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20 episodes with asian therapy network
Send us a textLuckily, there's far more conversations happening about musicians' mental health these days. But how might gender impact our experience of things like depression and anxiety? And how might this differ in a music technology setting, specifically? Because, while this is something that's often touched upon in wider conversations around gender and music technology, it's rarely fully explored in its own right.Inside this conversation, Isobel chats with musicians' therapist and counsellor, Denise Devenis about the intricacies and complexities of being a woman or gender minority in music tech spaces and how this can contribute to burnout specifically. They also discuss what the industry can do better to prevent these challenges, how Denise works specifically with musicians in her private practice and how you can access support if you're affected by any of the issues we discuss in this episode. Links to resources mentioned in this episode:Denise Devenish Counselling >>Follow Denise on Instagram >> Therapy & Counselling SupportMind Charity >>The Black, African and Asian Therapy Network >> British Association of Performing Arts Medicine >>Sexual Harassment & AbuseWomen's Aid >>Help Musicians' Bullying & Harassment Helpline >> Musicians' Union Safe Space Scheme >>Musicians' Mental HealthMusic Minds Matter >>Music Support >>Musicians' Union Mental Health Support Line >>Ready to level up your music making with the powerful art of field recording? Download my new FREE Essential Gear Checklist to Start Field Recording With Your Smartphone >> Loved this week's episode? Share it with a friend
If you're a white therapist, you could quickly tumble down a rabbit hole trying to reconcile all the work that's ours to do regarding power dynamics within our field. There's a detour that we, as white folks, are rarely required to explore: our relationship to whiteness. I'll save you some time by recommending Anne's conversation with Eugene Ellis, the UK-based psychotherapist, speaker, director of the Black, African, and Asian Therapy Network (BAATN), and author of the transformative book The Race Conversation (soon to be republished in the US). “Eugene's “therapist origin story” is a perfect example of white therapists' potential to be active agents of support,” explains Anne. This is only possible when we acknowledge our potential to be active agents of hurt. GUEST BIO Eugene Ellis, psychotherapist, writer, and public speaker, has dedicated 20 years as the director and founder of the Black, African, and Asian Therapy Network, specializing in therapeutic work with Black, African, Caribbean, and South Asian individuals. Author of 'The Race Conversation' (2021), he delves into the intersection of race and trauma, non-verbal communication, and navigating oppressive patterns. Co-editor of 'Therapy In Colour' (2023), Eugene contributes to articulating new theoretical perspectives for therapists, both white and of colour, supporting therapy through an intersectional lens. Celebrate our Anne-iversary and Win! We are celebrating Anne Remy's one-year anniversary as co-host of the show. Join us by leaving a review for Conversations With a Wounded Healer on Apple Podcasts. Tell us how and why you appreciate Anne's contributions to the show and you will be entered to win a drawing for a 1-on-1 session with Sarah or Anne. Sarah is offering the choice between business coaching or Reiki. Anne is offering the choice between yoga or travel consulting. Here's How: 1.) Go to https://ratethispodcast.com/woundedhealer 2.) Click the link for Apple Podcasts and follow the instructions. 3.) Take a screenshot of your review. 4.) Email the screenshot to sarah@headhearbiztherapy.com between March 6 - April 24, 2024. 5.) We will do a drawing and email the winners the week of April 24, as well as announce on social media May 1, 2024. Groups for Wounded Healers We're currently running one cohort of the Burnt Out Practice Owner support group and Authentic Leaders group. Please join the waitlists to be updated about future groups: Burnt Out Practice Owner Support Group Waitlist and Authentic Leaders Group - Fall 2024 Waitlist SUPPORT THE SHOW Conversations With a Wounded Healer Merch Join our Patreon for gifts & perks Shop our Bookshop.org store and support local booksellers Share a rating & review on Apple Podcasts *** Let's be friends! You can find us in the following places… Sarah's Website: www.headheartbiztherapy.com/podcast Facebook: https://www.facebook.com/HeadHeartBizTherapy/ Instagram: @headheartbiztherapy Anne's Website: www.spareroomwellness.com Instagram: @spareroomwellness
In this episode, I interview two incredibly self-aware, compassionate and driven young people Ashleigh & SJ who participated in the Young Changemakers programme, a collaboration between UK Youth, Centre for Mental Health and Diana Award. We talk about what systems change means to them, their experiences of racial inequality in the mental health and education systems and they discuss their social action projects 'Team Not So Micro' and 'Team Change'. Trigger Warning: this episode contains reference racism, mental health & suicide. If you are affected by any of the issues raised, please check out the links below for further support. This episode features an original poem by SJ Young Changemakers Programme: https://diana-award.org.uk/our-programmes-and-initiatives/changemakers#:~:text=Young%20Changemakers%20is%20a%20collaboration,health%20services%20in%20the%20UK Links: Samaritans. To talk about anything that is upsetting you, you can contact Samaritans 24 hours a day, 365 days a year. You can call 116 123 (free from any phone), email jo@samaritans.org or visit some branches in person. National Suicide Prevention Helpline UK. Offers a supportive listening service to anyone with thoughts of suicide. You can call the National Suicide Prevention Helpline UK on 0800 689 5652 (6pm to midnight every day). Shout. If you would prefer not to talk but want some mental health support, you could text SHOUT to 85258. Shout offers a confidential 24/7 text service providing support if you are in crisis and need immediate help. Aashna aashna.uk Provides a list of therapists working to recognise the ways in which culture, faith, religion, colour, social background, sexuality, gender and neurodiversity affect people's experiences. BAATN (The Black, African and Asian Therapy Network) baatn.org.uk Provides a list of therapists from Black, African and Asian backgrounds, and signposts to local mental health and advocacy services.
In this episode we talk with Hendrix Hammond about identity, the use of self, positioning and emotions in the therapeutic and organisational contexts. We expand on his AFT 2022 keynote speech where Hendrix shares his own journey and how this has informed him and is present in his values and ways of working in practice. Hendrix Hammond bio:Hendrix is a Consultant Couple & Family Psychotherapist and Lead Family Therapist for a London Local Authority. He is a qualified AFT (Association of Family therapy) Supervisor and is UKCP accredited and a BAATN member (Black, African & Asian Therapy Network)
A year after the first episode, we're back today with a very special guest (and pal) talking about how we've been over the last year. We talked about getting professional and medical help, how people around you grow (or not) with you in dark times, and the guilt we tend to feel in those periods when we don't feel so good. Mental Health Support: Mind: https://www.mind.org.uk Samaritans (24h support): https://www.samaritans.org SANE: https://www.sane.org.uk/ Mental Health Foundation: https://www.mentalhealth.org.uk/explore-mental-health/publications Black Minds Matter: https://www.blackmindsmatteruk.com The Black, African and Asian Therapy Network: https://www.baatn.org.uk/ Stonewall: https://www.stonewall.org.uk The Trevor Project: https://www.thetrevorproject.org LGBT Foundation: https://lgbt.foundation ------------------- Find the podcast: Website: https://linktr.ee/juicy_conversations Instagram: https://www.instagram.com/juicyconversations/ Facebook: https://www.facebook.com/juicyconversations/ Twitter https://twitter.com/juicyconvos1 Tiktok: https://www.tiktok.com/@juicyconversations Youtube: https://www.youtube.com/@juicyconversationswithjuli3423
Today we are back with no guests for the first time as I open up about my experience dealing with anxiety and overall poor mental health. From triggers such as pressure, loneliness and intrusive thoughts but also just not feeling okay at times, I'm hoping this episode can contribute to starting more conversations around mental health and as always, lifting some taboo around the topic. Trigger Warning: 5:08: fears and mentions of death and death anxiety 5:23 - 5:41: death 7:08 - 7:47: social anxiety 10:21 - 10:37: low moods and suicidal thoughts 16:47 - 17:26: suicidal thoughts 19:28 - 19:32: suicidal thoughts 33:40: suicidal thoughts Mental Health Support: Mind: https://www.mind.org.uk Samaritans (24h support): https://www.samaritans.org SANE: https://www.sane.org.uk/ Mental Health Foundation: https://www.mentalhealth.org.uk/explore-mental-health/publications Black Minds Matter: https://www.blackmindsmatteruk.com The Black, African and Asian Therapy Network: https://www.baatn.org.uk/ Stonewall: https://www.stonewall.org.uk The Trevor Project: https://www.thetrevorproject.org LGBT Foundation: https://lgbt.foundation ------------------- Find the podcast: Website: https://linktr.ee/juicy_conversations Instagram: https://www.instagram.com/juicyconversations/ Facebook: https://www.facebook.com/juicyconversations/ Twitter https://twitter.com/juicyconvos1 Tiktok: https://www.tiktok.com/@juicyconversations Youtube: https://www.youtube.com/@juicyconversationswithjuli3423
In this episode Ash and Rae talk to Dr. Tomi about mental health challenges that can arise in the LGBTQIA+ community. The episode discusses the most common conditions and the impact that they can have on an individual. Dr Tomi shares advice and recommended resources for those who may experience such challenges to help them on their journey. NHS 5 steps to mental wellbeing: https://www.nhs.uk/conditions/stress-anxiety-depression/improve-mental-wellbeing/ NHS apps library: mental health https://www.nhs.uk/apps-library/filter/?categories=Mental%20health Mind LGBTIQ+ https://www.mind.org.uk/information-support/tips-for-everyday-living/lgbtiqplus-mental-health/useful-contacts/ Mind www.mind.org.uk PAPYRUS, Young suicide prevention society, www.papyrus-uk.org Samaritans 116 123 (freephone) Shout: https://www.giveusashout.org/, Text Shout (YM if under 19) to 85258 BAATN (The Black, African and Asian Therapy Network) https://www.baatn.org.uk/ a community of counsellors and psychotherapists of Black and Asian heritage *************************************** Apple Music Playlist: https://music.apple.com/gb/playlist/melanin-and-me-playlist/pl.u-rE2sevJZ6P Check out our Instagram: https://www.instagram.com/melanin_and_me/ Like our Facebook page: https://www.facebook.com/MelaninAndMeUK/ Follow us on TikTok: https://www.tiktok.com/@melaninandme? More about Ash https://www.instagram.com/ashlea.jade_/ https://twitter.com/ashleajsmith?lang=en More about Rae https://www.instagram.com/raisha123/ https://twitter.com/missomarpe
This week, I speak to Eugene Ellis. He is the founder of The Black, African, and Asian Therapy Network, which has been an amazing resource for me and my own mental health. However, this conversation is focused on his new book The Race Conversation: An Essential Guide To Life-Changing Dialogue. We have a chat about how the body holds trauma, healing, and what we can learn about this to become better people going forward.We also speak about his time as a practicing Buddhist, and his experience working with Soul II Soul in North London in his twenties. Get his book: The Race Conversation Credits:Hosted by Alex HolmesCo-Produced by Alex Holmes and Ryan NileAudio Engineering: Pure Creation Media Executive Produced by Alex Holmes Get in touch:Become a member: steadyhq.com/alexholmesInstagramVEROEmail: alex@alexholmes.co // tttalkpod@gmail.comBook: Time To Talk: How Men Think About Love, Belonging and ConnectionNewsletter: alexholmes.co See acast.com/privacy for privacy and opt-out information.
This is the final episode of the Black Lives Matter Miniseries, so we thought that it would be a good point of time to reflect on how insightful this podcast series has been. In this episode, you will hear some of our favourite quotes from the wonderful guests who joined us, and Darius speaks very honestly about how this Miniseries has affected him. DISCLAIMER: Views and opinions expressed by the podcast hosts and their guests do not necessarily reflect those of Oxfordshire Youth. For more information on Oxfordshire Youth's values please visit www.oxfordshireyouth.org/who-we-are **** Episode topics DISCLAIMER: this podcast contains the mention of subjects including murder, bullying, trauma, racism, and police brutality so if these are triggering for you then this may not be the episode for you but do check out one of our other ones. Here are some resources below to help you out: The Black, African and Asian Therapy Network: www.baatn.org.uk/free-services Black Minds Matter UK: https://www.blackmindsmatteruk.com/ Young Minds UK: https://youngminds.org.uk/blog/black-mental-health-matters/ Oxford Health NHS Foundation Trust (24-hour helpline) https://www.oxfordhealth.nhs.uk/news/24-7-mental-health-helpline-for-buckinghamshire-oxfordshire/ Oxfordshire Mind https://www.oxfordshiremind.org.uk/ **** If you have something to say and want to be heard get in touch with us via email voice@oxfordshireyouth.org or DM us on Instagram @oxfordshireyouth @dazoxyouthpod @samoxyouthpod #AreYouListening?
It's time for the fifth episode of Fantastic Allies and Where to Find Them. We are so excited for this to be the first collaboration episode for the Oxfordshire Youth Podcast. We're so happy to introduce our friends Bear & H from the 0-100 Podcast. Darius, Bear & H speaks to Saskia, Ricardo, Jas and Ben (Oxfordshire Youth Voice Committee member). They delve into the reasons for their activism, the necessity for POC to support other POC creatives, education, white-washing in films and harmful stereotypes. DISCLAIMER: Views and opinions expressed by the podcast hosts and their guests do not necessarily reflect those of Oxfordshire Youth. For more information on Oxfordshire Youth's values please visit www.oxfordshireyouth.org/who-we-are **** Find out more about 0-100 Podcast below: https://www.instagram.com/oxfords0_100/ https://www.youtube.com/channel/UCWZEpMPozwffoBZKGDAiXcQ Find out more about Jas below: https://collectiveconversationz.wordpress.com/jasmines-column-3/ https://www.instagram.com/jasxelamela/ Find out more about Saskia below: https://collectiveconversationz.wordpress.com/saskias-column-lgbtq-%f0%9f%8f%b3%ef%b8%8f%e2%80%8d%f0%9f%8c%88/ https://www.instagram.com/sasketttttttt/ Find out more about Ricardo below: https://www.instagram.com/ricardo_dines/ Episode topics DISCLAIMER: this podcast contains the mention of subjects including murder, bullying, trauma, racism, and police brutality so if these are triggering for you then this may not be the episode for you but do check out one of our other ones. Here are some resources below to help you out: The Black, African and Asian Therapy Network: www.baatn.org.uk/free-services Black Minds Matter UK: https://www.blackmindsmatteruk.com/ Young Minds UK: https://youngminds.org.uk/blog/black-mental-health-matters/ Oxford Health NHS Foundation Trust (24-hour helpline) https://www.oxfordhealth.nhs.uk/news/24-7-mental-health-helpline-for-buckinghamshire-oxfordshire/ Oxfordshire Mind https://www.oxfordshiremind.org.uk/ **** If you have something to say and want to be heard get in touch with us via email voice@oxfordshireyouth.org or DM us on Instagram @oxfordshireyouth @dazoxyouthpod @samoxyouthpod #AreYouListening?
It's time for the fifth episode of Fantastic Allies and Where to Find Them. We are so excited for this to be the first collaboration episode for the Oxfordshire Youth Podcast. We're so happy to introduce our friends Bear & H from the 0-100 Podcast. Darius, Bear & H speaks to Saskia, Ricardo, Jas and Ben (Oxfordshire Youth Voice Committee member). They delve into the reasons for their activism, the necessity for POC to support other POC creatives, education, white-washing in films and harmful stereotypes. DISCLAIMER: Views and opinions expressed by the podcast hosts and their guests do not necessarily reflect those of Oxfordshire Youth. For more information on Oxfordshire Youth's values please visit www.oxfordshireyouth.org/who-we-are **** Find out more about 0-100 Podcast below: https://www.instagram.com/oxfords0_100/ https://www.youtube.com/channel/UCWZEpMPozwffoBZKGDAiXcQ Find out more about Jas below: https://collectiveconversationz.wordpress.com/jasmines-column-3/ https://www.instagram.com/jasxelamela/ Find out more about Saskia below: https://collectiveconversationz.wordpress.com/saskias-column-lgbtq-%f0%9f%8f%b3%ef%b8%8f%e2%80%8d%f0%9f%8c%88/ https://www.instagram.com/sasketttttttt/ Find out more about Ricardo below: https://www.instagram.com/ricardo_dines/ Episode topics DISCLAIMER: this podcast contains the mention of subjects including murder, bullying, trauma, racism, and police brutality so if these are triggering for you then this may not be the episode for you but do check out one of our other ones. Here are some resources below to help you out: The Black, African and Asian Therapy Network: www.baatn.org.uk/free-services Black Minds Matter UK: https://www.blackmindsmatteruk.com/ Young Minds UK: https://youngminds.org.uk/blog/black-mental-health-matters/ Oxford Health NHS Foundation Trust (24-hour helpline) https://www.oxfordhealth.nhs.uk/news/24-7-mental-health-helpline-for-buckinghamshire-oxfordshire/ Oxfordshire Mind https://www.oxfordshiremind.org.uk/ **** If you have something to say and want to be heard get in touch with us via email voice@oxfordshireyouth.org or DM us on Instagram @oxfordshireyouth @dazoxyouthpod @samoxyouthpod #AreYouListening?
It's time for the fifth episode of Fantastic Allies and Where to Find Them. We are so excited for this to be the first collaboration episode for the Oxfordshire Youth Podcast. We're so happy to introduce our friends Bear & H from the 0-100 Podcast. Darius, Bear & H speaks to Saskia, Ricardo, Jas and Ben (Oxfordshire Youth Voice Committee member). They delve into the reasons for their activism, the necessity for POC to support other POC creatives, education, white-washing in films and harmful stereotypes. DISCLAIMER: Views and opinions expressed by the podcast hosts and their guests do not necessarily reflect those of Oxfordshire Youth. For more information on Oxfordshire Youth's values please visit www.oxfordshireyouth.org/who-we-are **** Find out more about 0-100 Podcast below: https://www.instagram.com/oxfords0_100/ https://www.youtube.com/channel/UCWZEpMPozwffoBZKGDAiXcQ Find out more about Jas below: https://collectiveconversationz.wordpress.com/jasmines-column-3/ https://www.instagram.com/jasxelamela/ Find out more about Saskia below: https://collectiveconversationz.wordpress.com/saskias-column-lgbtq-%f0%9f%8f%b3%ef%b8%8f%e2%80%8d%f0%9f%8c%88/ https://www.instagram.com/sasketttttttt/ Find out more about Ricardo below: https://www.instagram.com/ricardo_dines/ Episode topics DISCLAIMER: this podcast contains the mention of subjects including murder, bullying, trauma, racism, and police brutality so if these are triggering for you then this may not be the episode for you but do check out one of our other ones. Here are some resources below to help you out: The Black, African and Asian Therapy Network: www.baatn.org.uk/free-services Black Minds Matter UK: https://www.blackmindsmatteruk.com/ Young Minds UK: https://youngminds.org.uk/blog/black-mental-health-matters/ Oxford Health NHS Foundation Trust (24-hour helpline) https://www.oxfordhealth.nhs.uk/news/24-7-mental-health-helpline-for-buckinghamshire-oxfordshire/ Oxfordshire Mind https://www.oxfordshiremind.org.uk/ **** If you have something to say and want to be heard get in touch with us via email voice@oxfordshireyouth.org or DM us on Instagram @oxfordshireyouth @dazoxyouthpod @samoxyouthpod #AreYouListening?
It's time for the fourth episode of Fantastic Allies and Where to Find Them. Darius speaks to Raf, Gabriela and Hana. They delve into the subtle nuances that incite hatred within media, fetishization, cancel culture, the demonization from the media and how words change perceptions. DISCLAIMER: Views and opinions expressed by the podcast hosts and their guests do not necessarily reflect those of Oxfordshire Youth. For more information on Oxfordshire Youth's values please visit www.oxfordshireyouth.org/who-we-are **** Find out more about Hana below: https://www.instagram.com/fieldoftreejewellery/ https://www.instagram.com/hanamarikaa/ Find out more about Gabriela below: https://www.instagram.com/gabrielagflorez/ https://www.instagram.com/artbygab__/ Find out more about Raf below: https://www.instagram.com/rafa_g_k/ https://rafaelgarciakrailing.com/ Episode topics DISCLAIMER: this podcast contains the mention of subjects including murder, bullying, trauma, racism, and police brutality so if these are triggering for you then this may not be the episode for you but do check out one of our other ones. Here are some resources below to help you out: The Black, African and Asian Therapy Network: www.baatn.org.uk/free-services Black Minds Matter UK: https://www.blackmindsmatteruk.com/ Young Minds UK: https://youngminds.org.uk/blog/black-mental-health-matters/ Oxford Health NHS Foundation Trust (24-hour helpline) https://www.oxfordhealth.nhs.uk/news/24-7-mental-health-helpline-for-buckinghamshire-oxfordshire/ Oxfordshire Mind https://www.oxfordshiremind.org.uk/ **** If you have something to say and want to be heard get in touch with us via email voice@oxfordshireyouth.org or DM us on Instagram @oxfordshireyouth @dazoxyouthpod @samoxyouthpod #AreYouListening?
It's time for the fourth episode of Fantastic Allies and Where to Find Them. Darius speaks to Raf, Gabriela and Hana. They delve into the subtle nuances that incite hatred within media, fetishization, cancel culture, the demonization from the media and how words change perceptions. DISCLAIMER: Views and opinions expressed by the podcast hosts and their guests do not necessarily reflect those of Oxfordshire Youth. For more information on Oxfordshire Youth's values please visit www.oxfordshireyouth.org/who-we-are **** Find out more about Hana below: https://www.instagram.com/fieldoftreejewellery/ https://www.instagram.com/hanamarikaa/ Find out more about Gabriela below: https://www.instagram.com/gabrielagflorez/ https://www.instagram.com/artbygab__/ Find out more about Raf below: https://www.instagram.com/rafa_g_k/ https://rafaelgarciakrailing.com/ Episode topics DISCLAIMER: this podcast contains the mention of subjects including murder, bullying, trauma, racism, and police brutality so if these are triggering for you then this may not be the episode for you but do check out one of our other ones. Here are some resources below to help you out: The Black, African and Asian Therapy Network: www.baatn.org.uk/free-services Black Minds Matter UK: https://www.blackmindsmatteruk.com/ Young Minds UK: https://youngminds.org.uk/blog/black-mental-health-matters/ Oxford Health NHS Foundation Trust (24-hour helpline) https://www.oxfordhealth.nhs.uk/news/24-7-mental-health-helpline-for-buckinghamshire-oxfordshire/ Oxfordshire Mind https://www.oxfordshiremind.org.uk/ **** If you have something to say and want to be heard get in touch with us via email voice@oxfordshireyouth.org or DM us on Instagram @oxfordshireyouth @dazoxyouthpod @samoxyouthpod #AreYouListening?
It's time for the third episode of Fantastic Allies and Where to Find Them. Darius speaks to Ella and her 3-month-old baby Ava. They delve into how Ella having a mixed-raced daughter has changed her perception of motherhood, how she has been researching so that she can protect her daughter from this world and about how racism is weaved into the media we consume. DISCLAIMER: Views and opinions expressed by the podcast hosts and their guests do not necessarily reflect those of Oxfordshire Youth. For more information on Oxfordshire Youth's values please visit www.oxfordshireyouth.org/who-we-are **** Episode topics DISCLAIMER: this podcast contains the mention of subjects including murder, bullying, trauma, racism, and police brutality so if these are triggering for you then this may not be the episode for you but do check out one of our other ones. Here are some resources below to help you out: The Black, African and Asian Therapy Network: www.baatn.org.uk/free-services Black Minds Matter UK: https://www.blackmindsmatteruk.com/ Young Minds UK: https://youngminds.org.uk/blog/black-mental-health-matters/ Oxford Health NHS Foundation Trust (24-hour helpline) https://www.oxfordhealth.nhs.uk/news/24-7-mental-health-helpline-for-buckinghamshire-oxfordshire/ Oxfordshire Mind https://www.oxfordshiremind.org.uk/ **** If you have something to say and want to be heard get in touch with us via email voice@oxfordshireyouth.org or DM us on Instagram @oxfordshireyouth @dazoxyouthpod @samoxyouthpod #AreYouListening?
It's time for the third episode of Fantastic Allies and Where to Find Them. Darius speaks to Ella and her 3-month-old baby Ava. They delve into how Ella having a mixed-raced daughter has changed her perception of motherhood, how she has been researching so that she can protect her daughter from this world and about how racism is weaved into the media we consume. DISCLAIMER: Views and opinions expressed by the podcast hosts and their guests do not necessarily reflect those of Oxfordshire Youth. For more information on Oxfordshire Youth's values please visit www.oxfordshireyouth.org/who-we-are **** Episode topics DISCLAIMER: this podcast contains the mention of subjects including murder, bullying, trauma, racism, and police brutality so if these are triggering for you then this may not be the episode for you but do check out one of our other ones. Here are some resources below to help you out: The Black, African and Asian Therapy Network: www.baatn.org.uk/free-services Black Minds Matter UK: https://www.blackmindsmatteruk.com/ Young Minds UK: https://youngminds.org.uk/blog/black-mental-health-matters/ Oxford Health NHS Foundation Trust (24-hour helpline) https://www.oxfordhealth.nhs.uk/news/24-7-mental-health-helpline-for-buckinghamshire-oxfordshire/ Oxfordshire Mind https://www.oxfordshiremind.org.uk/ **** If you have something to say and want to be heard get in touch with us via email voice@oxfordshireyouth.org or DM us on Instagram @oxfordshireyouth @dazoxyouthpod @samoxyouthpod #AreYouListening?
It's time for the second episode of Fantastic Allies and Where to Find Them. Darius speaks to Sam, (you already know and love him from previous episodes of the Oxfordshire Youth podcast) Xiao, Lizzie, Aashika. They delve into the discrimination they have felt throughout their lives, the normalisation of black trauma, harmful stereotypes and what Black Lives Matter means to them. DISCLAIMER: Views and opinions expressed by the podcast hosts and their guests do not necessarily reflect those of Oxfordshire Youth. For more information on Oxfordshire Youth's values please visit www.oxfordshireyouth.org/who-we-are **** Find out more about Xiao below: https://www.instagram.com/xiaoslaw/ Find out more about Lizzie below: https://www.instagram.com/lizzie_etc/ Episode topics DISCLAIMER: this podcast contains the mention of subjects including murder, bullying, trauma, racism, and police brutality so if these are triggering for you then this may not be the episode for you but do check out one of our other ones. Here are some resources below to help you out: The Black, African and Asian Therapy Network: www.baatn.org.uk/free-services Black Minds Matter UK: https://www.blackmindsmatteruk.com/ Young Minds UK: https://youngminds.org.uk/blog/black-mental-health-matters/ Oxford Health NHS Foundation Trust (24-hour helpline) https://www.oxfordhealth.nhs.uk/news/24-7-mental-health-helpline-for-buckinghamshire-oxfordshire/ Oxfordshire Mind https://www.oxfordshiremind.org.uk/ **** If you have something to say and want to be heard get in touch with us via email voice@oxfordshireyouth.org or DM us on Instagram @oxfordshireyouth @dazoxyouthpod @samoxyouthpod #AreYouListening?
It's time for the second episode of Fantastic Allies and Where to Find Them. Darius speaks to Sam, (you already know and love him from previous episodes of the Oxfordshire Youth podcast) Xiao, Lizzie, Aashika. They delve into the discrimination they have felt throughout their lives, the normalisation of black trauma, harmful stereotypes and what Black Lives Matter means to them. DISCLAIMER: Views and opinions expressed by the podcast hosts and their guests do not necessarily reflect those of Oxfordshire Youth. For more information on Oxfordshire Youth's values please visit www.oxfordshireyouth.org/who-we-are **** Find out more about Xiao below: https://www.instagram.com/xiaoslaw/ Find out more about Lizzie below: https://www.instagram.com/lizzie_etc/ Episode topics DISCLAIMER: this podcast contains the mention of subjects including murder, bullying, trauma, racism, and police brutality so if these are triggering for you then this may not be the episode for you but do check out one of our other ones. Here are some resources below to help you out: The Black, African and Asian Therapy Network: www.baatn.org.uk/free-services Black Minds Matter UK: https://www.blackmindsmatteruk.com/ Young Minds UK: https://youngminds.org.uk/blog/black-mental-health-matters/ Oxford Health NHS Foundation Trust (24-hour helpline) https://www.oxfordhealth.nhs.uk/news/24-7-mental-health-helpline-for-buckinghamshire-oxfordshire/ Oxfordshire Mind https://www.oxfordshiremind.org.uk/ **** If you have something to say and want to be heard get in touch with us via email voice@oxfordshireyouth.org or DM us on Instagram @oxfordshireyouth @dazoxyouthpod @samoxyouthpod #AreYouListening?
It's time for the first episode of Fantastic Allies and Where to Find Them. Darius speaks to Jenny (Oxfordshire Youth Voice Committee member) and inspirational YouTube star, Ariya. They delve into the shock they felt seeing George Floyd's murder and discrimination as a whole. DISCLAIMER: Views and opinions expressed by the podcast hosts and their guests do not necessarily reflect those of Oxfordshire Youth. For more information on Oxfordshire Youth's values please visit www.oxfordshireyouth.org/who-we-are **** Find out more about Ariya below: https://www.youtube.com/channel/UC_as499YStXZjE1aiUm6CCg https://www.instagram.com/lotsofloveariya/ Episode topics DISCLAIMER: this podcast contains the mention of subjects including murder, bullying, trauma, racism, and police brutality so if these are triggering for you then this may not be the episode for you but do check out one of our other ones. Here are some resources below to help you out: The Black, African and Asian Therapy Network: www.baatn.org.uk/free-services Black Minds Matter UK: https://www.blackmindsmatteruk.com/ Young Minds UK: https://youngminds.org.uk/blog/black-mental-health-matters/ Oxford Health NHS Foundation Trust (24-hour helpline) https://www.oxfordhealth.nhs.uk/news/24-7-mental-health-helpline-for-buckinghamshire-oxfordshire/ Oxfordshire Mind https://www.oxfordshiremind.org.uk/ **** If you have something to say and want to be heard get in touch with us via email voice@oxfordshireyouth.org or DM us on Instagram @oxfordshireyouth #AreYouListening?
It's time for the first episode of Fantastic Allies and Where to Find Them (part of the Black Lives Matter miniseries). Darius speaks to Jenny (Oxfordshire Youth Voice Committee member) and inspirational YouTube star, Ariya. They delve into the shock they felt when seeing George Floyd's murder and reflect on discrimination as a whole. DISCLAIMER: Views and opinions expressed by the podcast hosts and their guests do not necessarily reflect those of Oxfordshire Youth. For more information on Oxfordshire Youth's values please visit www.oxfordshireyouth.org/who-we-are **** Find out more about Ariya: https://www.youtube.com/channel/UC_as... https://www.instagram.com/lotsoflovea... Episode topics DISCLAIMER: this podcast contains the mention of subjects including murder, bullying, trauma, racism, and police brutality so if these are triggering for you then this may not be the episode for you but do check out one of our other ones. Here are some resources below to help you out: The Black, African and Asian Therapy Network: www.baatn.org.uk/free-services Black Minds Matter UK: https://www.blackmindsmatteruk.com/ Young Minds UK: https://youngminds.org.uk/blog/black-... Oxford Health NHS Foundation Trust (24-hour helpline) https://www.oxfordhealth.nhs.uk/news/... buckinghamshire-oxfordshire/ Oxfordshire Mind https://www.oxfordshiremind.org.uk/ **** If you have something to say and want to be heard get in touch with us via email voice@oxfordshireyouth.org or DM us on Instagram @oxfordshireyouth @dazoxyouthpod @samoxyouthpod #AreYouListening?
This week we are with the incredible Dr Ohemaa Nkansa-Dwamena. We are talking about financial infidelity and how you can rebuild your relationship after the trust has been because of money. Dr Ohemaa is a registered and accredited counselling psychologist that specialises in exploring the mental health and its effects in the Black community. Connect with Black Millennial Money Website - https://blackmillennialmoney.com/ Instagram - https://www.instagram.com/bmmglobal/ Patreon - https://www.patreon.com/Blackmillennialmoney Connect with Dr Ohemaa Nkansa-Dwamena LinkedIn: https://www.linkedin.com/in/dr-ohemaa-nkansa-dwamena-afbpss-19801429/ The Black, African and Asian Therapy Network: https://www.baatn.org.uk/ British Association for Behavioural and Cognitive Psychotherapies: https://www.babcp.com/ British Psychological Society: https://www.bps.org.uk/ Connect with Joseph Nwosu LinkedIn - https://www.linkedin.com/in/nwosujoseph/
Welcome to the third and final part of the Black Lives Matter Miniseries – Fantastic Allies and Where to Find Them. This part involves so many inspiring allies; some of them are podcasters, writers, models - what unites them is their passion for supporting the cause of the Black Lives Matter movement. In this introductory episode, Darius shares 10 top tips on how to become a fantastic ally yourself and how to stand up to racism in everyday life. By listening to each other and learning to acknowledge our own privilege we can all become allies. Find out more in this episode. DISCLAIMER: Views and opinions expressed by the podcast hosts and their guests do not necessarily reflect those of Oxfordshire Youth. For more information on Oxfordshire Youth's values please visit www.oxfordshireyouth.org/who-we-are **** Find out more about Darius: www.youtube.com/Victoriouseveryday https://www.bbc.co.uk/programmes/p08lqg4y Episode topics DISCLAIMER: this podcast contains the mention of subjects including murder, bullying, trauma, racism, and police brutality so if these are triggering for you then this may not be the episode for you but do check out one of our other ones. Here are some resources below to help you out: The Black, African and Asian Therapy Network: www.baatn.org.uk/free-services Black Minds Matter UK: https://www.blackmindsmatteruk.com/ Young Minds UK: https://youngminds.org.uk/blog/black-mental-health-matters/ Oxford Health NHS Foundation Trust (24-hour helpline) https://www.oxfordhealth.nhs.uk/news/24-7-mental-health-helpline-for- buckinghamshire-oxfordshire/ Oxfordshire Mind https://www.oxfordshiremind.org.uk/ **** If you have something to say and want to be heard get in touch with us via email voice@oxfordshireyouth.org or DM us on Instagram @oxfordshireyouth #AreYouListening?
The first guest of the podcast, Derek Owusu, joins the boys in discussing his most recent book 'That Reminds Me'. A story of a young man named 'K' told in fragments of memory...Derek talks about his inspiration for the book, debates with Zach about how to correctly write a sentence and laughs about the shared nostalgia of growing up in London. A special thanks for Kwanda for sponsoring this episode and GUAP studios for hosting us. Helpline Numbers:Anxiety UK 03444 775 774Mind 0300 123 3393YoungMinds 0808 802 5544BAATN(The Black, African & Asian Therapy Network) 020 8521 5223
The third and final episode in You Can't Take Our Youth Away, let's go! Darius continues to chat with Yasmin, Akasha and Luis from Mandala Theatre Company. They discuss what the amplification of black voices looks like to them, what Black Lives Matter means to them and what is next for Mandala. DISCLAIMER: Views and opinions expressed by the podcast hosts and their guests do not necessarily reflect those of Oxfordshire Youth. For more information on Oxfordshire Youth's values please visit www.oxfordshireyouth.org/who-we-are **** Find out more about Mandala below: https://www.mandalatheatre.co.uk/ www.instagram.com/mandala_theatre_company https://www.ayoungertheatre.com/diversity-is-not-about-ticking-boxes-it-is-time-for-radical-change/ Episode topics DISCLAIMER: this podcast contains the mention of subjects including murder, bullying, trauma, racism, and police brutality so if these are triggering for you then this may not be the episode for you but do check out one of our other ones. Here are some resources below to help you out: The Black, African and Asian Therapy Network: www.baatn.org.uk/free-services Black Minds Matter UK: https://www.blackmindsmatteruk.com/ Young Minds UK: https://youngminds.org.uk/blog/black-mental-health-matters/ Oxford Health NHS Foundation Trust (24-hour helpline) https://www.oxfordhealth.nhs.uk/news/24-7-mental-health-helpline-for-buckinghamshire-oxfordshire/ Oxfordshire Mind https://www.oxfordshiremind.org.uk/ **** If you have something to say and want to be heard get in touch with us via email voice@oxfordshireyouth.org or DM us on Instagram @oxfordshireyouth @dazoxyouthpod @samoxyouthpod #AreYouListening?
It's time for the second episode of You Can't Take Our Youth Away - the second part of the Black Lives Matter podcast miniseries. Darius chats to Yasmin Sidhwa, the Artistic Director of Mandala Theatre Company, and two of the amazing young people she works with: Akasha Daley (her daughter) and Luis Riberio. Akasha studies in Germany and she is a dancer and choreographer, she uses her gift for physical theatre to add more depth to characters. Luis also started off as a dancer and then got into theatre and has never looked back. They discuss the pain of seeing black trauma on social media every day, the reduction in protest news coverage, the necessity to amplify black stories especially black women and black trans people and so much more. They also give some good suggestions of things to watch on Netflix such as Dear White People, 13th and Black Earth Rising. DISCLAIMER: Views and opinions expressed by the podcast hosts and their guests do not necessarily reflect those of Oxfordshire Youth. For more information on Oxfordshire Youth's values please visit www.oxfordshireyouth.org/who-we-are **** Find out more about Mandala below: https://www.mandalatheatre.co.uk/ www.instagram.com/mandala_theatre_company https://www.ayoungertheatre.com/diversity-is-not-about-ticking-boxes-it-is-time-for-radical-change/ Episode topics DISCLAIMER: this podcast contains the mention of subjects including murder, bullying, trauma, racism, and police brutality so if these are triggering for you then this may not be the episode for you but do check out one of our other ones. Here are some resources below to help you out: The Black, African and Asian Therapy Network: www.baatn.org.uk/free-services Black Minds Matter UK: https://www.blackmindsmatteruk.com/ Young Minds UK: https://youngminds.org.uk/blog/black-mental-health-matters/ Oxford Health NHS Foundation Trust (24-hour helpline) https://www.oxfordhealth.nhs.uk/news/24-7-mental-health-helpline-for-buckinghamshire-oxfordshire/ Oxfordshire Mind https://www.oxfordshiremind.org.uk/ **** If you have something to say and want to be heard get in touch with us via email voice@oxfordshireyouth.org or DM us on Instagram @oxfordshireyouth @dazoxyouthpod @samoxyouthpod #AreYouListening?
Welcome to part 2 of the Black Lives Matter mini-series – You Can't Take Our Youth Away. In the first part, Darius chats to Yasmin Sidhwa, the Artistic Director of Mandala Theatre Company, to talk about the erasure of black activism successes, the ‘Global Majority,' Yasmin's career and how she is cultivating a culture within Mandala that has inclusivity and diversity at its heart. Her story is inspiring and will teach you about how to better conduct yourself within your company or business. DISCLAIMER: Views and opinions expressed by the podcast hosts and their guests do not necessarily reflect those of Oxfordshire Youth. For more information on Oxfordshire Youth's values please visit www.oxfordshireyouth.org/who-we-are **** Find out more about Yasmin below: https://www.mandalatheatre.co.uk/ www.instagram.com/mandala_theatre_company https://www.ayoungertheatre.com/diversity-is-not-about-ticking-boxes-it-is-time-for-radical-change/ Episode topics DISCLAIMER: this podcast contains the mention of subjects including murder, bullying, trauma, racism, and police brutality so if these are triggering for you then this may not be the episode for you but do check out one of our other ones. Here are some resources below to help you out: The Black, African and Asian Therapy Network: www.baatn.org.uk/free-services Black Minds Matter UK: https://www.blackmindsmatteruk.com/ Young Minds UK: https://youngminds.org.uk/blog/black-mental-health-matters/ Oxford Health NHS Foundation Trust (24-hour helpline) https://www.oxfordhealth.nhs.uk/news/24-7-mental-health-helpline-for-buckinghamshire-oxfordshire/ Oxfordshire Mind https://www.oxfordshiremind.org.uk/ **** If you have something to say and want to be heard get in touch with us via email voice@oxfordshireyouth.org or DM us on Instagram @oxfordshireyouth @dazoxyouthpod @samoxyouthpod #AreYouListening?
What's in store for episode number 4 of our Black Lives Matter Mini-series. Darius chats to Faustine, the founder of Collective Conversationz, No More Period Poverty Oxford and she is also the co-founder of Women's Hub Oxford. Known to many as ‘The Hood Writer,' she is consistently empowering and educating those around her whether it is to do with intersectional feminism, Black Lives Matter, cultural appropriation, epilepsy, self-love and many other topics. Faustine spoke about the racism she had faced going to a predominantly white school, natural hair, racial profiling, removing racist iconography, the school to prison pipeline, financial reparations and the provisions of free services and community spaces for Black people. DISCLAIMER: Views and opinions expressed by the podcast hosts and their guests do not necessarily reflect those of Oxfordshire Youth. For more information on Oxfordshire Youth's values please visit www.oxfordshireyouth.org/who-we-are **** Find out more about Faustine below: www.collectiveconversationz.wordpress.com/about www.instagram.com/collectiveconversationz www.instagram.com/nomoreperiodpovoxford www.instagram.com/womenshuboxford Episode topics DISCLAIMER: this podcast contains the mention of subjects including murder, bullying, trauma, racism, and police brutality so if these are triggering for you then this may not be the episode for you but do check out one of our other ones. Here are some resources below to help you out: The Black, African and Asian Therapy Network: www.baatn.org.uk/free-services Black Minds Matter UK: https://www.blackmindsmatteruk.com/ Young Minds UK: https://youngminds.org.uk/blog/black-mental-health-matters/ Oxford Health NHS Foundation Trust (24-hour helpline) https://www.oxfordhealth.nhs.uk/news/24-7-mental-health-helpline-for-buckinghamshire-oxfordshire/ Oxfordshire Mind https://www.oxfordshiremind.org.uk/ **** If you have something to say and want to be heard get in touch with us via email voice@oxfordshireyouth.org or DM us on Instagram! @oxfordshireyouth @dasoxyouthpod @samoxyouthpod #AreYouListening?
Are you ready for the 3rd episode in the Black Lives Matter Mini-series? Darius sat down and spoke to Sasha Johnson. She is known as Oxford's Black Panther, she's an amazing youth worker, freedom fighter, activist and business owner. Sasha was also the lady who pulled together the Black Lives Matter Protest in South Park in Oxford on 3rdJune 2020. They discuss taking up space, sub-oppression within the black community, being a bridge for other people in their oppression, defunding the police and legacy. There are a few audio issues because of Zoom. DISCLAIMER: Views and opinions expressed by the podcast hosts and their guests do not necessarily reflect those of Oxfordshire Youth. For more information on Oxfordshire Youth's values please visit www.oxfordshireyouth.org/who-we-are **** Find out more about Sasha Johnson and her business below: www.instagram.com/blacklivesmatteroxford Oxford Kitchen, 148 Cowley Road, Cowley, Oxford OX4 1JJ Episode topics DISCLAIMER: this podcast contains the mention of subjects including murder, bullying, trauma, racism, and police brutality so if these are triggering for you then this may not be the episode for you but do check out one of our other ones. Here are some resources below to help you out: The Black, African and Asian Therapy Network: www.baatn.org.uk/free-services Black Minds Matter UK: https://www.blackmindsmatteruk.com/ Young Minds UK: https://youngminds.org.uk/blog/black-mental-health-matters/ Oxford Health NHS Foundation Trust (24-hour helpline) https://www.oxfordhealth.nhs.uk/news/24-7-mental-health-helpline-for-buckinghamshire-oxfordshire/ Oxfordshire Mind https://www.oxfordshiremind.org.uk/ **** If you have something to say and want to be heard get in touch with us via email voice@oxfordshireyouth.org or DM us on Instagram! @oxfordshireyouth @dazoxyouthpod @samoxyouthpod #AreYouListening?
This is the start of our Black Lives Matter Mini-Series hosted by Darius. Darius introduces all 3 of the young gifted and black guests. Firstly, he sits down and speaks to designer, businessman and content creator Steve Basanti. Steve is an exceptional young man who is making waves with his clothing company, Cavelli London, that he founded with his partner, Shameela. He also has a business called The Content Designer where he creates phenomenal content for different businesses, influencers or celebrities. This list involves Lifestyle Limitless, Lubomba, Team MH and Addis Miller to name a few. In this first part, Darius and Steve spoke about how George Floyd's murder has effected them, how they overcame racism, the hyper-sexualisation of black people and white fragility. #AreYouListening? DISCLAIMER: Views and opinions expressed by the podcast hosts and their guests do not necessarily reflect those of Oxfordshire Youth. For more information on Oxfordshire Youth's values please visit www.oxfordshireyouth.org/who-we-are **** Find out more about Steve Basanti below: www.instagram.com/steve_basanti www.instagram.com/thecontentdesigner www.instagram.com/cavellilondon https://cavellilondon.com/ Episode topics DISCLAIMER: this podcast contains the mention of subjects including murder, bullying, trauma, racism, and police brutality so if these are triggering for you then this may not be the episode for you but do check out one of our other ones. Here are some resources below to help you out: The Black, African and Asian Therapy Network: www.baatn.org.uk/free-services Black Minds Matter UK: https://www.blackmindsmatteruk.com/ Young Minds UK: https://youngminds.org.uk/blog/black-mental-health-matters/ Oxford Health NHS Foundation Trust (24-hour helpline) https://www.oxfordhealth.nhs.uk/news/24-7-mental-health-helpline-for-buckinghamshire-oxfordshire/ Oxfordshire Mind https://www.oxfordshiremind.org.uk/ **** If you have something to say and want to be heard get in touch with us via email voice@oxfordshireyouth.org or DM us on Instagram! @dazoxyouthpod @samoxyouthpod @oxfordshireyouth #AreYouListening?
This is the second episode of the Black Lives Matter Mini-Series hosted by Darius. In the second part of Steve Basanti's interview, they discussed what Black Lives Matter means to them, the ‘renaming' of the Black Boy pub, ignorance, diversity in awards shows and allyship. DISCLAIMER: Views and opinions expressed by the podcast hosts and their guests do not necessarily reflect those of Oxfordshire Youth. For more information on Oxfordshire Youth's values please visit www.oxfordshireyouth.org/who-we-are **** Find out more about Steve Basanti below: www.instagram.com/steve_basanti www.instagram.com/thecontentdesigner www.instagram.com/cavellilondon https://cavellilondon.com/ Episode topics DISCLAIMER: this podcast contains the mention of subjects including murder, bullying, trauma, racism, and police brutality so if these are triggering for you then this may not be the episode for you but do check out one of our other ones. Here are some resources below to help you out: The Black, African and Asian Therapy Network: www.baatn.org.uk/free-services Black Minds Matter UK: https://www.blackmindsmatteruk.com/ Young Minds UK: https://youngminds.org.uk/blog/black-mental-health-matters/ Oxford Health NHS Foundation Trust (24-hour helpline) https://www.oxfordhealth.nhs.uk/news/24-7-mental-health-helpline-for-buckinghamshire-oxfordshire/ Oxfordshire Mind https://www.oxfordshiremind.org.uk/ **** If you have something to say and want to be heard get in touch with us via email voice@oxfordshireyouth.org or DM us on Instagram! @dazoxyouthpod @samoxyouthpod @oxfordshireyouth #AreYouListening?
In our second episode, we discussed what it means 'growing up Nigerian', therapy and parenting the Nigerian way. https://www.baatn.org.uk/ - The Black and Asian Therapy Network
'People who have People Survive.' That's the message that Malcolm Phillips shared with us this week. In today's episode Marvyn and Darwood speak to the Counselling Programming Lead for Hestia. Hestia is a charity that provides support for people and children in crisis. He has done a lot of work to make therapy more accessible to black people by opening counselling centers in London, developing a black therapy training course and he has also been providing mental health support for the Grenfell survivors since the disaster in 2016. In this episode they discuss whether black people need therapy, the best way to access black therapists and alternative methods to have a healthy relationship with your mental health. If you would like more information or are seeking a black therapist, the resources in the episode that were mentioned are: baatn.org.uk (Black, African, Asian Therapy Network) ukabpsi.co.uk (UK Association of Black Psychologists) You can contact Malcolm at Hestia.org Dope Black Dads is place where we are changing the narrative and having progressive conversations about black fathers, as well as creating a safe digital space for the community. Your hosts are Marvyn Harrison and Darwood Grace. Join the conversation and community online through our social channels: Twitter: @DopeBlackDads Instagram: @DopeBlackDads Facebook Page: @DopeBlackDads If you want to get in touch with us, email us on hello@dopeblackdads.com or follow our conversations in depth in our private Facebook Group by searching “Dope Black Dads.”
Philomena Kwao, one of Britain's first black plus-size models, joins the #siscollective to talk mental health. Stories about overcoming adversity in the world of sport and reality TV, to dealing with everyday microaggressions are also shared. Mancunian DJ Simone Riley discusses her struggle with postnatal depression and you'll hear from Edieneh Spence from the Midlands branch of the Black, African and Asian Therapy Network.
We kick off season two with a question for men who want to be better allies to women: how can men best help feminism?It's a pivotal moment in history, and so many men want to help out, but what should they do more of and what should they avoid? And what can we learn from the push for racial equality which can be applied to the movement for gender equality?Host & producer: Nas aka Nastaran Tavakoli-FarCo-host: Jonathan FreemanCo-producers: Sam Baker and Jonathan BlackwellGuests:Jackson Katz http://www.jacksonkatz.com/), author and educatorEugene Ellis, psychotherapist, director of The Black, African, Asian Therapy Network https://www.baatn.org.uk/Related links:Jackson Katz's Ted talk: ‘Violence against women, it's a men's issue' https://www.ted.com/talks/jacksonkatzviolenceagainstwomenitsamensissueThe Gender Knot podcast and Facebook Grouphttps://www.thegenderknot.com/https://www.facebook.com/groups/182851532302085/Music: Government Funded Weed by Black Ant (used under Creative Commons)
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