Podcasts about performing arts medicine

In deze podcast gaan Iris Wraith (technisch lid) en Justin Raymakers (secretaris) in gesprek met Dr. Boni Rietveld, gepensioneerd orthopedisch chirurg en musicus. Dr. Boni Rietveld heeft een hele bijzondere carrière achter de rug, waarbij hij als pionier de performing arts medicine beoefende vanuit de Orthopedische Chirurgie, zodanig dat hij 25 jaar lang uitsluitend en fulltime duizenden dansers en duizenden musici behandelde en begeleidde, van jong tot oud, zowel beroeps als actieve amateurs, met blessures van het steun- en bewegingsapparaat. Hoe is deze bijzondere carrière tot stand gekomen? Wat houdt de Performing Arts Medicine precies in? En wat voor plek heeft de chirurgie in de wereld van dans en muziek? Dr. Boni Rietveld is een unieke dokter wat deze podcast ook erg uniek maakt. Benieuwd? Luister nu naar deze gloednieuwe podcast en laat je meenemen door alle inspirerende verhalen!

Let Loose have reformed and are out on the road again this year after a busy 2024 – details of tour dates at htttps://www.letlooseofficial.com/ In this episode, drummer Lee Murray reflects on his experiences with fame in Let Loose during the 90s and how he coped once the phone stopped ringing. We explore the boyband culture of the 90s and what became of many of his contemporaries, off the back of a recent BBC documentary exploring Boybands. As well as reforming Let Loose, Lee has recently set up Drum Hub, offering drumming lessons to neurodivergent students in response to recognising what powerful effects drumming has had for him.    Thank you Jody Thompson at Jody Thompson Media Consultancy Ltd   Contact Lee/Let Loose: https://www.letlooseofficial.com/ https://www.instagram.com/lee_murrayinsta/?hl=en     Contact Sound Affects Podcast: Twitter/X and Bluesky: @SoundAffectsPod Instagram: sound_affects_podcast Email: soundaffectspodcast@gmail.com   Support and helplines: Mind: https://www.mind.org.uk/ Samaritans: https://www.samaritans.org/how-we-can-help/contact-samaritan/ CALM: https://www.thecalmzone.net/ My Blackdog: https://www.myblackdog.co/ Talk Club Charity: https://x.com/talkclubcharity   If you're a musician or music industry professional looking for specialised counselling, coaching or emotional support, the following charities are set up for this purpose: Tonic Music for Mental Health: https://www.tonicmusic.co.uk/ Help Musicians UK: https://www.helpmusicians.org.uk/ Music Minds Matter: https://www.musicmindsmatter.org.uk/ Music Support: https://www.musicsupport.org/ British Association for Performing Arts Medicine: https://www.bapam.org.uk/ Lucy Heyman: https://www.instagram.com/lucyheymanmusic/?hl=en Denise Devenish Counselling: https://www.denisedevenishcounselling.co.uk/ Music Industry Therapist Collective: https://www.musicindustrytherapists.com/ OWHL: https://www.owhl.co.uk/   Useful Books and links: Touring and Mental Health: The Music Industry Manual: https://www.musicindustrytherapists.com/publications/   Sound Advice: https://www.foyles.co.uk/book/sound-advice/rhian-jones/9781838194901   Can Music Make You Sick?: https://www.amazon.co.uk/s?i=stripbooks&rh=p_66%3A9781912656646   BBC Documentary 'Boybands Forever': https://www.bbc.co.uk/iplayer/episodes/m0023h94/boybands-forever

Send us a textLuckily, there's far more conversations happening about musicians' mental health these days. But how might gender impact our experience of things like depression and anxiety? And how might this differ in a music technology setting, specifically? Because, while this is something that's often touched upon in wider conversations around gender and music technology, it's rarely fully explored in its own right.Inside this conversation, Isobel chats with musicians' therapist and counsellor, Denise Devenis about the intricacies and complexities of being a woman or gender minority in music tech spaces and how this can contribute to burnout specifically. They also discuss what the industry can do better to prevent these challenges, how Denise works specifically with musicians in her private practice and how you can access support if you're affected by any of the issues we discuss in this episode. Links to resources mentioned in this episode:Denise Devenish Counselling >>Follow Denise on Instagram >> Therapy & Counselling SupportMind Charity >>The Black, African and Asian Therapy Network >> British Association of Performing Arts Medicine >>Sexual Harassment & AbuseWomen's Aid >>Help Musicians' Bullying & Harassment Helpline >> Musicians' Union Safe Space Scheme >>Musicians' Mental HealthMusic Minds Matter >>Music Support >>Musicians' Union Mental Health Support Line >>Ready to level up your music making with the powerful art of field recording? Download my new FREE Essential Gear Checklist to Start Field Recording With Your Smartphone >> Loved this week's episode? Share it with a friend

Join Alika and Emille as they discuss mental health and the arts with licensed counsellor Denise Devenish. Denise maintains a private counselling practice in London focusing on specialist service for those who work in the music, acting and creative industries. Denise is a member of the British Association for Counseling and Psychotherapy, worked in the NHS as part of the IAPT service, is a registered member of The British Association for Performing Arts Medicine, and spokesperson for Help Musicians Uk. Denise is also witty, compassionate, and brings a sense of grounded joy to today's episode! --- Support this podcast: https://podcasters.spotify.com/pod/show/alikahope/support

I interview Johnny Marriott, lead singer/songwriter of punk band Pet Needs and patron of British Association for Performing Arts Medicine:  Website: https://www.petneedsband.com/ Spotify: https://open.spotify.com/artist/5bBMfsANUM0cj5h5MjEdxP YouTube: https://www.youtube.com/c/PETNEEDS Bandcamp: https://petneeds.bandcamp.com/ Pet Needs on tour: https://www.petneedsband.com/tours Follow Pet Needs: X: https://x.com/wearepetneeds Insta: https://www.instagram.com/wearepetneeds/?hl=en Facebook: https://www.facebook.com/wearepetneeds   Contact Sound Affects: X: https://x.com/SoundAffectsPod Insta: https://www.instagram.com/sound_affects_podcast/ Email: soundaffectspodcast@gmail.com British Association for Performing Arts Medicine: https://www.bapam.org.uk/ Details of upcoming support groups and individual support: https://www.bapam.org.uk/whatbapamcandoforyou/  

In this episode, Alexa Terry welcomes back BAST Training founder, Line Hilton, to delve into the niche field of Performing Arts Medicine, understanding what it umbrellas and how it's evolving. Line particularly addresses the physical and mental health challenges performers face, discussing the holistic approach she takes in her work to help performers overcome physical and mental blocks to enhance their performances.QUOTE'We can't just look at the performer or the singer in isolation of their voice, or what they have to do for their job, but everything else matters and counts.'Click for presenter biosRELEVANT MENTIONS & LINKSAndy Murray: Will to Win and Resurfacing  I Am: Celine Dion BAPAMVoice Care CentrePAMASinging Teachers Talk Ep.127 PAMAthon 2023 A Free Performing Arts Medicine ExtravaganzaUniversity College LondonMorty LefkoeThe Chimp Paradox by Professor Steve PetersSinging Teachers Talk Ep.33 The Chimp Paradox by Steve Peters Book ReviewMental Health First Aid EnglandSarah JoyceSinging Teachers Talk Ep.69 Understanding Pregnancy for the Singer and the Self-Employed with Sarah Joyce and Cat OgdenInsight timer appCalm appThe SamaritansSinging Teachers Talk Ep.32 The Bio-Psycho-Social Model with Stephen KingABOUT THE GUEST Line Hilton is a multifaceted voice, performance, and resilience coach with a unique background in nursing, jazz performance, and performing arts medicine. With a holistic she focuses on vocal health, mental resilience, and eliminating limiting beliefs to achieve healthy, high performance.With a portfolio career that began in nursing and transitioned into professional singing and education, Line discovered her true passion in helping her clients overcome obstacles to their vocal and creative success. Her work is grounded in the belief that optimal performance requires not only technical skill but also a growth mindset and robust mental and physical health. Line's mission is to raise the standards of vocal, mental, and physical well-being in performers.Line is the founder of BAST Training, a leading program for aspiring singing teachers, and has lectured at prestigious institutions like UCL and the Royal Northern College of Music.Whether working with high-profile artists or emerging talent, Line's dedication to fostering creativity, health, and professional growth is at the core of everything she does.Guest Website: linehilton.com BAST Training is here to help singers gain the confidence, knowledge, skills & understanding required to be a successful singing teacher. Website: basttraining.com | Subscribe | Email Us | Join the Free FB Group "I am so glad I took the course! It has given me the confidence to move forward in my teaching knowing that I am practising safely, with a wealth of knowledge and support that I simply didn't have before! The training is comprehensive, immediately applicable, massively informative and so engaging! LOVED it!" Hayley Ross, UK...more testimonials

Brilliant realizations brings a fresh attitude on life in this Gemini season. The Sun and Mercury cazimi on Friday represents the heart and mind coming together with an exciting new strategy on life! The Sun and Mercury square Saturn before that happens, so your new view is forced to embrace spiritual growth and wisdom. The Summer of Love continues!

Gillian Mathews sits down with Dr. Yein Lee, DO to discuss the harmony between physiatry and performing arts. #ThisIsPhysiatry is a podcast that aims to spread awareness for the wonderful specialty of Physical Medicine and Rehabilitation (PM&R). This podcast is brought to you by AAP's Medical Student Council (MSC).

Presented by Juliette Caton. Edited by Sam Benoiton. "Xenia's approach to this subject is a breath of fresh air. Broadly rooted in calming down our physiological responses, she opens up important areas of exploration with a light touch and keen insight." - Steven Osborne, concert pianist Dr Xenia Pestova Bennett is an internationally active concert pianist and composer. She combines her research and experience in performance anxiety with extensive accredited training as a yoga, breathwork and meditation instructor. Having studied in the UK, The Netherlands and Canada, Xenia holds a Doctorate in Performance from McGill University. Her wellness training includes Hatha Yoga Teacher Training, Yin/Yang Yoga and Mindfulness with Sarah Powers, Oxygen Advantage® functional breathing and Buteyko Method instructor training with Patrick McKeown, and Yoga Mindset Coaching training with Karina Ayn Mirsky. Xenia is in demand as lecturer and coach on wellbeing and anxiety management for organisations including the British Association of Performing Arts Medicine, Contemporary Music Centre (Ireland), Facebook, Moving on Music, Sound and Music, Triyoga UK, and tertiary educational institutions around the world. In 2022 and 2023, she presented 66 workshops in schools across Ireland reaching 580 participants in an ambitious "Befriending Anxiety" programme with The Music Network. VOICE CHOICE Listen to Xenia's favourite vocal performance ‘How Do I Get To Carnegie Hall?' by Sparks on the VocalScope Podcast Guests Playlist on Spotify: ⁠https://open.spotify.com/playlist/4pjclKQVRnnUnMW0vgu0H0%E2%81%A0 Attend Xenia's Befriending Performance Anxiety Course using our listeners 20% discount code: VOCALSCOPE20 https://xeniapestovabennett.com/perform Join the ⁠VOCALSCOPE BOOK CLUB⁠ Train your voice with JULIETTE CATON in the ⁠VOCALSCOPE VOICE STUDIO⁠ Follow Vocalscope on socials @‌vocalscope & @‌vocalscopevoice

I had the pleasure of speaking with Dr. Emily Scherb, also known as the Circus Doc, on the latest episode of the Healthy, Wealthy, and Smart podcast. Dr. Scherb shared valuable insights into the world of circus arts and how healthcare providers can support circus performers in achieving their goals while staying safe and healthy. Here are some key takeaways from our conversation: Circus encompasses various performing arts, from aerial silks to trapeze to acro yoga. Circus training is adaptable and can be enjoyed by individuals of all ages, with older performers showcasing longevity in their careers. Understanding the unique demands of circus movements, such as extreme ranges of motion and strength requirements, is crucial for clinicians working with circus artists. Research in circus medicine is growing, providing valuable insights into injury prevention and performance optimization. Dr. Scherb's upcoming online training program, Circus Fusion, allows clinicians to enhance their knowledge and skills in supporting circus performers.   Time Stamps:  00:00:03 - Introduction to the Podcast 00:00:14 - Dr. Emily Scherb's Background 00:00:55 - Defining Circus and Circus Performers 00:01:19 - Diversity in Circus Performances 00:02:32 - Professional vs. Recreational Circus 00:02:51 - Expansion of Circus into Fitness 00:03:43 - Circus as an Adult Recreational Activity 00:04:46 - Age and Circus Performance 00:05:13 - Circus for All Ages 00:06:49 - Older Circus Performers 00:07:54 - Longevity in Circus Careers 00:08:33 - Professional Performers Over 40 00:09:04 - Performance Quality with Age 00:09:47 - Pink's Circus-like Performances 00:10:08 - Overcoming Fear in Circus Classes 00:10:39 - Benefits of Trying Circus 00:11:34 - When to Take a Break from Circus Training 00:12:27 - Training Load Issues in Circus 00:13:07 - Assessing Circus Performers in the Clinic 00:14:10 - Testing Strength at End Range 00:15:28 - Specificity in Circus Performer Evaluation 00:16:10 - Using Tools to Measure Strength 00:17:08 - Addressing Deficiencies in Range and Strength 00:18:03 - Educating Circus Performers on Training 00:19:10 - Taping and Bracing in Circus 00:20:07 - Cultural Attitudes Towards Injuries 00:21:19 - Research in Circus Medicine 00:22:07 - Injury Patterns in Circus Performers 00:23:00 - Educating Healthcare Professionals on Circus Medicine 00:24:07 - Circus Fusion Training Program 00:25:10 - Research and Publications in Circus Medicine 00:26:15 - Advice to Younger Self 00:27:03 - Final Thoughts and Encouragement   More About Dr. Emily Scherb: Dr. Emily Scherb is a physical therapist specializing in circus and performing arts medicine. Through her over 30 years of training and working in the circus arts she has gained deep insight on how circus bodies work in the air and on the ground. Emily owns a physical therapy practice in Seattle, WA in which clinicians specialize in the treatment of circus and performing artists. Emily now teaches workshops for circus artists, instructors, and healthcare providers with the mission of improving health and safety in circus training and performance. She is a board member of the American Youth Circus Organization / American Circus Educators as well as Seattle Dance and Performing Arts Medicine. Her bestselling book Applied Anatomy of Aerial Arts was published in 2018.   Resources from this Episode: Dr. Emily's Website Dr. Emily's Instagram Circus Medicine Education Free Gift: Circus Vocabulary List     Jane Sponsorship Information: Book a one-on-one demo here Mention the code LITZY1MO for a free month     Follow Dr. Karen Litzy on Social Media: Karen's Twitter Karen's Instagram Karen's LinkedIn   Subscribe to Healthy, Wealthy & Smart: YouTube Website Apple Podcast Spotify SoundCloud Stitcher iHeart Radio

It's part two of our chat with West End Musical Theatre performer, lead singer of a London Big Band, and Clinical Osteopath, Jennie Morton. Today Alexa and Jennie will be picking up right where they left off talking about the importance of teachers finding their neutral for their own postural health in the teaching room.  KEY TAKEAWAYS Prioritising neutral posture is pivotal for vocal health. This proactive approach, avoiding extremes and unnecessary tension, prevents issues like deviated larynx. Examples of poor posture consequences highlight its significance, emphasising the need for a balanced and mindful alignment.  Poor posture yields tangible consequences like deviated larynx and muscle imbalances. Practical examples, such as uneven piano placement or specific mic-handling, lead to muscle strain and vocal challenges.  Delving into posture's intricate link with vocal well-being, Jennie illuminates the stomatognathic system and vocal muscles' role in balance. Practical tips, including mindful sitting and ribcage alignment, emphasise how posture directly influences and contributes to overall vocal health. Mindful alignment is a potent tool for communication, you should embrace vulnerability. It fosters authenticity, emphasising a deeper understanding of one's body for improved vocal health and heightened communication proficiency. BEST MOMENTS  ‘The body never lies, you know, you can tell it perfectly' ‘Symptoms in the body are like a course correct, the body's going, you've deviated from your path, get back, get back' ‘Posture is body language. In every moment, you are speaking to people, even if you haven't opened your mouth' ‘Taking care of you is an act of generosity to everyone else'   EPISODE RESOURCES  Guest Website: www.jenniemorton.com Relevant Links & Mentions:  Singing Teachers Talk Podcast: Ep.149 Part One: Finding the Best Posture and Alignment for Singing with Jennie Morton Singing Teachers Talk Podcast: Ep.97 Elevate Your Musical Performance Through Anatomical Efficiency with Jennie Morton Singing Teachers Talk Podcast: Ep.40 Teaching Singing to Dancers with Jennie Morton  Chris Johnson: https://chrisjohnsonvocalcoach.com/ Chris Johnson's Teach Voice: https://www.teachvoice.com/ BAST Book A Call   ABOUT THE GUEST  After a long performing career as a Ballet dancer, West End Musical Theatre performer, and lead singer of a London Big Band, Jennie is now a Clinical Osteopath specialising in the field of Performing Arts Medicine. She provides treatment for musculoskeletal, neurobiological, and psycho-physiological issues from her base in Los Angeles. She also works as a Performance Coach for singers and actors, focusing on anatomical efficiency, embodiment of artistry, movement education, and rehabilitation from vocal injury. Jennie co-created the MSc in Performing Arts Medicine at University College, London, and lectures internationally to artists, arts educators, and healthcare professionals on the subject of performance-related injuries. She is the author of three books: The Authentic Performer: Wearing A Mask And The Effect On Health; The Embodied Dancer: A Guide To Optimal Performance; and Dancing Longer, Dancing Stronger. Her website www.jenniemorton.com contains many of her published articles and educational resources, as well as links to her online courses on a range of health topics. ABOUT THE PODCAST BAST Training is here to help singers gain the knowledge, skills and understanding required to be a great singing teacher. We can help you whether you are getting started or just have some knowledge gaps to fill through our courses and educational events. basttraining.com Updates from BAST Training Presenters Bios

West End Musical Theatre performer, lead singer of a London Big Band, and Clinical Osteopath, Jennie Morton joins Alexa on Singing Teachers Talk for part one of a two part episode. This week the pair will be discussing how you can help your singers find their best posture and alignment. Listen in for some great exercises you can use with your students to improve their posture.  KEY TAKEAWAYS Concerns have arisen over the long-term health effects of technology-induced postures, especially among the younger generation. Habitual postures can lead to structural changes, causing discomfort as muscles become fibrous and impede blood supply. Maintaining a neutral spine is crucial for optimal posture and shock absorption, influencing the functioning of vital components like the diaphragm, emphasising the importance of understanding and addressing structural dynamics for overall well-being. Jennie emphasises the importance of dynamic stability over rigidity, likening it to a tall skyscraper built to move in the wind. She suggests lying on the floor to explore spinal alignment and identifying the felt sense of neutral curves. Singers achieve optimal posture through exercises that recognize and balance unique spinal curves. Performers in extreme roles benefit from targeted stretches. Triangulating body position, emotion, and vocal outcome enhances predictability. Unconventional exercises, like singing upside down, disrupt fear-associated contexts, facilitating effective navigation through challenging vocal passages. BEST MOMENTS  ‘Structure governs function' ‘Our bodies are kind of like Plasticine, whatever you do habitually becomes habituated' ‘Elasticity is the key to being an artist. You know where home base is' ‘Maintaining a neutral spine is crucial for optimal posture, with the definition of 'neutral' varying for each individual'   EPISODE RESOURCES  Guest Website: www.jenniemorton.com Relevant Links & Mentions:  Singing Teachers Talk Podcast: Ep.97 Elevate Your Musical Performance Through Anatomical Efficiency with Jennie Morton Singing Teachers Talk Podcast: Ep.40 Teaching Singing to Dancers with Jennie Morton  Singing Teachers Talk Podcast: Ep. 32 The Bio-Psycho-Social Model with Stephen King Singing Teachers Talk Podcast: Ep.138 Exploring the Benefits of The Alexander Technique for Singers with Patrick Ardagh-Walter  BAST Book A Call   ABOUT THE GUEST  After a long performing career as a Ballet dancer, West End Musical Theatre performer, and lead singer of a London Big Band, Jennie is now a Clinical Osteopath specialising in the field of Performing Arts Medicine. She provides treatment for musculoskeletal, neurobiological, and psycho-physiological issues from her base in Los Angeles. She also works as a Performance Coach for singers and actors, focusing on anatomical efficiency, embodiment of artistry, movement education, and rehabilitation from vocal injury. Jennie co-created the MSc in Performing Arts Medicine at University College, London, and lectures internationally to artists, arts educators, and healthcare professionals on the subject of performance-related injuries. She is the author of three books: The Authentic Performer: Wearing A Mask And The Effect On Health; The Embodied Dancer: A Guide To Optimal Performance; and Dancing Longer, Dancing Stronger. Her website www.jenniemorton.com contains many of her published articles and educational resources, as well as links to her online courses on a range of health topics. ABOUT THE PODCAST BAST Training is here to help singers gain the knowledge, skills and understanding required to be a great singing teacher. We can help you whether you are getting started or just have some knowledge gaps to fill through our courses and educational events. basttraining.com Updates from BAST Training Presenters Bios

In this episode, the two discuss how and when they began to develop an interest in performing arts medicine; health screening of performers prior to participation in these activities; failure to admit the existence of a health problem because of a fear of being replaced by a healthier performer; types of clinicians involved in treating performing artists; and approaches to preventing health problems in performing artists. Dr. Tracy McKay is a Clinical Assistant Professor in the Department of Rehabilitation Medicine at NYU Grossman School of Medicine.  She specializes in Integrative Sports and Spine Medicine with a special interest in Performing Arts Medicine. Dr. McKay is Chairperson of the Performing Arts Medicine Community of the American Academy of Physical Medicine and Rehabilitation and served as consulting medical director for the Broadway show, Here Lies Love. She is a staff physician at the Harkness Center for Dance Injuries and provides care to professional dance companies that include Complexions, Alvin Ailey, Ballet Hispanico, and AIM.  Dr. Rosa Pasculli is a non-operative Sports Medicine physician at Emory Orthopedics at Grady Health System in Atlanta. Her primary clinical area of interest is performing arts medicine. She serves as a consulting physician for the Atlanta Ballet, the Georgia Ballet, and she is a faculty member of the Female Athlete Program. She also serves as a team physician for Emory University, the College Park Skyhawks, and several Atlanta high schools. Dr. Pasculli completed medical school at New York University School of Medicine and her residency was in Physical Medicine and Rehabilitation at NYU. She also had a fellowship in Primary Care Sports Medicine at Emory University.

Education Committee Chair of PAMA, the Performing Arts Medicine Association, Dr. Kat Cottrell joins Alexa this week. Kat is a pianist, flautist, and percussionist turned GP and now cares for performing artists at the Musicians Clinics of Canada, supporting them with both mental and physical challenges related to their profession. Kat is here to discuss PAMA and is bringing us news of the PAMAthon, a free 24-hour event on the 9th of September. KEY TAKEAWAYS Join the PAMAthon! On September 9-10 PAMA hosted the inaugural PAMAthon, a 24hr virtual gathering of all those involved in the care of performing artists. It is a collection of panels, presentations, and networking events, with specific sessions for vocalists and those who support vocalists either as educators or health care providers. Come and join the party, it's free! Register here: https://artsmed.org/events/the-pamathon/ PAMA is an organisation of dedicated medical professionals, artists, educators, and administrators with the common goal of improving the health care of the performing artist.  The goal of PAMAthon is to connect all those involved with performing arts medicine around the world, and ensure they have an opportunity to participate at some point during their weekend hours, no matter what their time zone or income is.  The PAMAthon will consist of a mixture of panels, presentations, keynotes and networking opportunities. There will be opportunities based upon performing arts discipline and professional specialty, as well as sessions aimed at all participants. BEST MOMENTS‘PAMA really believes that we can't help performers unless we include everyone in the team'‘We though how can we come together and share information to change the world'‘We offer a fair amount of things for free because we're aware of the financial troubles in the world today' EPISODE RESOURCES Website: Musicians Clinics of Canada: www.musiciansclinicsofcanada.com PAMA: https://artsmed.org/ Social Media:  Handles: pamassoc & musicians clinic Relevant Links & Mentions:  Names mentioned: Dr Hara Trouli; Claire Cordeaux; Dr Finola Ryan; Dr Lucina Halstead University College London Performing Arts Medicine MSc: https://www.ucl.ac.uk/prospective-students/graduate/taught-degrees/performing-arts-medicine-msc BAPAM (British Association of Performing Arts Medicine): https://www.bapam.org.uk/ The Health and Wellbeing of Professional Musicians and Music Creators in the EU: https://op.europa.eu/en/publication-detail/-/publication/35056e64-922f-11ed-b508-01aa75ed71a1/language-en The Voice Foundation: https://voicefoundation.org/ Collegium Medicorum Theatri: https://comet-collegium.com/ British Voice Association (BVA): https://britishvoiceassociation.org.uk/ ABOUT THE GUEST Dr. Kat Cottrell attended the Junior Royal Northern College of Music growing up, playing piano, percussion, and flute. Great joy came from accompanying choirs over the years. She studied medicine at Imperial College London for its proximity to the Royal College of Music and Royal Albert Hall. After working in the UK for a couple of years she discovered the Musicians' Clinics of Canada based near Toronto, creating a new dream of moving to Canada. As a GP in Canada, she is now privileged enough to care for performing artists at the Musicians' Clinics of Canada, supporting them with both mental and physical challenges related to their profession. She is also a Board Member and Education Committee Chair of the Performing Arts Medicine Association (PAMA), an international organisation made up of medical professionals, artists, educators, and administrators all working to improve the healthcare of performing artists. ABOUT THE PODCASTBAST Training is here to help singers gain the knowledge, skills and understanding required to be a great singing teacher. We can help you whether you are getting started or just have some knowledge gaps to fill through our courses and educational events.Website: basttraining.comGet updates to your inbox: Click here for updates from BAST TrainingLink to presenter's bios: basttraining.com/singing-teachers-talk-podcast-biosThis show was brought to you by Progressive Media

Alexa is joined by Ruth McPherson, the head of charity development at ISM, the Independent Society of Musicians. Since joining ISM in 2016, Ruth has been dedicated to promoting the organisation's work among musicians and ensuring gold-standard service delivery. She currently spearheads the development of ISM's sister charities, the ISM Trust and the ISM Members Fund, which provide crucial support in professional development and health and well-being services to music professionals. Ruth is here to offer valuable insights into the ISM and tells you why you might want to become a member.  KEY TAKEAWAYS The Independent Society of Musicians (ISM) is the UK's largest representative non-union body for musicians and a nationally recognised subject association for music. It is financially independent with no political affiliation. Since 1882, the ISM has been dedicated to promoting the importance of music and supporting those working in the music profession. The ISM changed its full name from the Incorporated Society of Musicians to the Independent Society of Musicians to coincide with its 140th anniversary in October 2022. The ISM offers three memberships: full membership for those who have been music professionals for over ten years, early career membership for those with fewer than ten years in the industry, and student membership for all studying music professionals. Members of the ISM receive unrivalled legal expertise from their in-house legal team, comprehensive insurance and specialist services to meet the professions and needs of those who work in music. The ISM also has two sister charities, the ISM Trust, which as part of the ISM's commitment to corporate social responsibility, delivers professional development to the whole of the music sector, largely on a free basis; and the ISM Members Fund, which provides a range of health and wellbeing services to members. BEST MOMENTS ‘We were one of the first organisations to allow women to join as regular members' ‘If you're working at any professional level in music, you're welcome at the ISM' ‘There are both opportunities and threats to musicians when it comes to AI' ‘A lot of the trusts output is free even if you're not a member' EPISODE RESOURCES Website: ISM: https://www.ism.org/ ISM Trust: https://www.ismtrust.org/ ISM Members Fund: https://www.ism.org/members_fund Social Media: @ism_music Relevant Links & Mentions: Musicians Hearing Health Scheme: https://www.musicianshearingservices.co.uk/ Singing Teachers Talk Podcast: Ep. 67 Protecting The Singer's Ears for Performance Longevity with Carrie Birmingham Chatgpt: https://openai.com/blog/chatgpt The Empowered Musician Event Playbacks: https://www.ism.org/professional-development/the-empowered-musician-2023 Musicians Union: https://musiciansunion.org.uk/ ISM Annual Fees Survey Results: https://www.ism.org/news/our-annual-fees-survey-results-2023 Save Our Subjects Campaign: https://www.saveoursubjects.org/ Edge Foundation: https://www.edge.co.uk/ ISM resources for music educators: https://www.ism.org/professional-development/resources ISM Trust webinars: https://www.ism.org/webinars Primary Singing Toolkit: https://www.ismtrust.org/primary-singing-toolkit Play: A psychological toolkit for optimal music performance: https://www.ismtrust.org/play Performance anxiety: A practical guide for music teachers: https://www.ismtrust.org/resources/performance-anxiety British Association of Performing Arts Medicine: https://www.bapam.org.uk/ Royal Society of Musicians: https://www.rsmgb.org/ Email contact: membership@ism.org   ABOUT THE GUEST Ruth McPherson is Head of Charity Development at the Independent Society of Musicians (ISM). She has over ten years of experience in the music sector, working at the ISM since 2016, and prior to that at music publisher Rhinegold Publishing (now Mark Allen Group). During her time at the ISM, Ruth's role has been focused on promoting the work of the ISM to musicians and ensuring gold standard service delivery. She currently leads on the development of the ISM's sister charities, the ISM Trust and the ISM Members Fund, which offer vital professional development and health and wellbeing services to music professionals.  This show was brought to you by Progressive Media

He is a lover of the fine arts and is a performing artist himself. He learned how to care for this population from Dr. Richard Bachrach a renowned Performing Arts Medicine physician who cared for many Broadway artists and other artists in Manhattan. This opened his eyes to a need in medicine - taking care of performing artists. We benefit from the talents of artists but who is going to take care of them and their many use overuse injuries. This realization led Dr. Surve and his team to establish the first Performing Arts Fellowship in the world at UNTHSC. Enjoy this conversation as we learn about Performing Arts Medicine and the world's only Performing Arts Medicine Fellowship for physicians. Sajid.Surve@unthsc.edu https://www.unthsc.edu/texas-college-of-osteopathic-medicine/graduate-medical-education/performing-arts-medicine-fellowship/ onmmpodcast@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/benjamin--greene/message

In 2016, after 10 years working frontline as a Consultant in Emergency Medicine and Major Trauma, Dr Bahl decided to pursue her interest in Exercise and Physical activity and retrain formally in Sports and Exercise medicine.  She now shares her working hours between being a Consultant in Emergency Medicine at Kings College London, working as an Adult and Paediatric SEM Consultant at the National Centre in Loughborough and for UHL, working as a Clinical champion for Physical Activity for the Department of Health and Social care and as a Medical Examiner.  Her specialist interests include Corporate and Conference Health, Performing Arts Medicine, Post Covid recovery and Focused Ultrasound.   She  delivers webinars on wellbeing and personal sustainability for a number of clients, including HEEM and L'Oreal.  She is  a Level four personal trainer. In her non-work time she runs with her dog, dances, does yoga, escapes to her garden and is an Ambassador for InterAct, a charity that brightens up the lives of Stroke patients via live reading.  She spends as much time as possible around her teenagers, getting soundly beaten at any activities they do together, cooking dairy-free, nutritionally punchy meals and making the most of living in London.Support the show

Alexa is joined on Singing Teachers Talk this week by osteopath and former ballet dancer and singer, Jennie Morton. Jennie works as a performance coach for singers and actors, focusing on anatomical efficiency, the embodiment of artistry, movement education and rehabilitation from vocal injury. She is here to tell you how you can elevate your performance through your anatomy.  KEY TAKEAWAYS As musicians and performers, our heart rates can reach the same levels of endurance as an athlete running a marathon. We don't think about how blood is pumping around our bodies to our muscles delivering the right amount of oxygen to avoid fatigue.  Our muscles interact differently with different musical instruments. For example, when we lift an instrument with one hand and manipulate strings with the fingers of the other hand, we're not using our bodies symmetrically. This can affect the way our muscles develop. Muscular endurance is the ability to continue contracting a muscle, or group of muscles, against resistance over a period of time. Increasing the performance of these muscles means they can continue to contract and work against resistance.  All of our bodies have a neutral state when it comes to things like the curve of our spines. The issue is that when people have played an instrument for a long time, they don't know where the neutral state is.  We often only consider the vocal apparatus in terms of how it relates to the way we speak and sing. But it is also part of what holds up our heads and how we balance.  BEST MOMENTS ‘We call instrumental musicians the athletes of the small muscles'  ‘People's bodies actually develop around the instrument'  ‘Your body is an organic instrument'  ‘The body ideally has equal tone on the right and left' EPISODE RESOURCES  Guest Website: www.jenniemorton.com Social Media:  Youtube: https://www.youtube.com/@jenniemorton9317 Contact: hello@jenniemorton.com Relevant Links & Mentions:  Singing Teachers Talk Podcast - Ep. 40 Integrated Skills: Teaching Singing to Dancers with Jennie Morton: https://open.spotify.com/episode/3fm53D7NcGWTmwzE3Sg2nM?si=bcdb8934210246b9 Masters Degree in Performing Arts Medicine at University College London: https://www.ucl.ac.uk/prospective-students/graduate/taught-degrees/performing-arts-medicine-msc Chris JohnsonVocal Coach: https://www.chrisjohnsonvocalcoach.com/ Singing With Your Whole Self by Samuel H. Nelson and Elizabeth L. Blades BAST Training Membership: https://www.basttraining.com/bast-training-membership/ ABOUT THE GUEST After a long performing career as a ballet dancer, West End musical theatre performer, and lead singer of a London big band, Jennie is now a clinical osteopath specialising in the field of Performing Arts Medicine. She provides treatment for musculoskeletal, neurobiological, and psycho-physiological issues from her base in Los Angeles. She also works as a performance coach for singers and actors, focusing on anatomical efficiency, the embodiment of artistry, movement education, and rehabilitation from vocal injury. Jennie co-created the MSc in Performing Arts Medicine at University College, London, and lectures internationally to artists, arts educators, and healthcare professionals on the subject of performance-related injuries. She is the author of three books: The Authentic Performer: Wearing A Mask And The Effect On Health; The Embodied Dancer: A Guide To Optimal Performance; and Dancing Longer, Dancing Stronger. Her website www.jenniemorton.com contains many of her published articles and educational resources, as well as links to her online courses on a range of health topics. ABOUT THE PODCAST BAST Training is here to help singers gain the knowledge, skills and understanding required to be a great singing teacher. We can help you whether you are getting started or just have some knowledge gaps to fill through our courses and educational events. Website: basttraining.com Get updates to your inbox: Click here for updates from BAST Training Link to presenter's bios: basttraining.com/singing-teachers-talk-podcast-biosSee omnystudio.com/listener for privacy information.

This month we had the immense pleasure of speaking with fellow body nerd Breana Gilcher. She shared her journey through a playing-related injury, her impressive knowledge of the body and fascial system, and how she balances life and work as an oboist, teacher, and myofascial release practitioner.  Breana Gilcher Bio: Breana Gilcher is an oboist, improviser, educator, and Certified Massage Therapist based in Los Angeles. Breana's music career spans orchestral playing, contemporary music, improvisation, and studio work. As an oboist she has collaborated with a myriad of groups and artists such as the LA Chamber Orchestra, LA Opera, Musica Angelica, wildUp, Wayne Shorter, and Andrea Bocelli. She is on faculty at the University of California, Santa Barbara as Lecturer in Oboe. Breana received her massage therapy training from Hands on Healing in Tujunga, California and completed an internship in Myofascial Release Therapy for musicians with Jenni Asher. She holds additional certifications in Music Therapy and Personal Training, as well as a certificate in Performing Arts Medicine. Having struggled with playing-related injuries and found Myofascial release to be incredibly beneficial to her own recovery and maintenance, one of Breana's passions is to provide artists with individualized therapy that understands the demands of a creative occupation, both before and/or after an injury. As a therapist Breana's primary goal is targeted treatment in a gentle, therapeutic space in which the body feels safe to let go of what it no longer needs. http://www.breanagilcher.com Show Notes: Breana's Self-Care Toolbox Myofascial Release  Jenni Asher  Performing Arts Medical Association (PAMA)  Eva Amsler  Alexander Technique  Feldenkrais Technique  John Barnes Rolfing  The New Rules of Posture- Mary Bond

In this 4th year medical student (MS4) series, we investigate the field of Physical Medicine and Rehabilitation. Our guest, Hye-Jin Yun, shares what led her to pursue this often overlooked specialty and how to make sure you make the most of virtual interviews. Hye-Jin ("HJ") Yun is the former MS4 Class President and recent graduate of Loyola Stritch School of Medicine. She is a preliminary intern at California Pacific Medical Center in San Francisco and will be training at Stanford University for Physical Medicine and Rehabilitation (PM&R). As a former performer, she holds a certificate in Performing Arts Medicine. Her passion includes utilizing social media to mentor, empower, and provide exposure to the wonderful world of physiatry. You can contact HJ via Instagram @doc.ladywonder or email (doc.ladywonder@gmail.com) Episode produced by: Rasa Valiauga Episode recording date: 5/30/22 www.medicuspodcast.com | medicuspodcast@gmail.com | Donate: http://bit.ly/MedicusDonate --- Send in a voice message: https://anchor.fm/medicus/message

This week festival director Anne Morris speaks with Dr. David Popoli, a Sports Medicine physician at Atrium Health Wake Forest Baptist specializing in Performing Arts Medicine. Dr. Popoli speaks about his dedication to approaching the work of getting artists safely and sustainably back to their artform by considering artist health in a holistic way, from sports medicine to physical therapy to nutrition and psychology. He shares his tactics for providing patient-driven care by learning the language of dance, music, and other arts, and striving to keep performing arts medicine clinics as safe spaces for artists. "In Process" is sponsored by Atrium Health Wake Forest Baptist's Performing Arts Medicine Clinic: WakeHealth.edu/PerformingArtsMed Links: IG: https://www.instagram.com/atriumhealthwfb FB: https://www.facebook.com/AtriumHealthWakeForestBaptist/ For information on upcoming NC Dance Festival events, visit our website: danceproject.org/ncdf To make a gift to the Festival Fund, please visit danceproject.org/give Follow us: IG: @danceprojectinc FB: NC Dance Festival

On Day 3 of this Mental Health Week Mini Series Alex and Helen discuss depression and three ways they find depression exhibits itself in their lives.Lack of MotivationAlex and Helen recognise that as two people that are often quite goal-focussed and driven, it can be scary to be in a period of depression when there is no desire to do anything. How can we handle this lack of motivation?Self-acceptance and self-recognition. Alex and Helen encourage you to recognise the place and space you're in and to try to accept it.Tell someone. In sharing, you open yourself up to finding guidance and support. If you don't feel able to tell someone, step one can often be to write it down with the aim of working towards speaking to someone you trust.Readjust your goals. Perhaps your goals for the day might be going for a walk, cooking yourself a good meal and getting a good night's sleep. These things allow us to maintain some kind of basic self-care routine whilst dealing with these difficult emotions.Unhelpful coping methodsAlex and Helen are both aware that they have used a number of unhelpful coping methods to ignore their depression, including staying busy to ignore their emotions, substance abuse in the form of alcohol, and self blame.How can we handle depression differently?Recognising when your diary is unhealthily busy and combatting that by trying to carve out time for yourself in order to face the emotions you're attempting to run away from. It may be uncomfortable at first, but if you sit with your emotions and acknowledge them you're a step closer to handling them.Listening to your body. Whether it's craving sleep, a certain meal, sunshine or a hug, in listening to your body you give yourself the chance to understand what you actually need.Talking to someone. Alex and Helen discussed this in yesterday's episode with Quintin Beer but they couldn't recommend therapy highly enough.Unhealthy comparisonIn a world now dominated by social media it is easier than ever to make unhealthy comparisons about ourselves. This can feel far worse during a period of depression. How can we approach unhealthy comparisons?Take time out from social media. Often some of the worst comparisons come from a two-minute scroll on Instagram. It can be helpful to take a break from these platforms during a blue period to allow yourself the time and energy to rebuild strength.Question these comparisons! Often we feel inadequate or jealous when we see something on social media, but if we question that thought many times we can find it to be baseless. Yes, this person might have a new job and you feel jealous, but - did you even apply for that job? Would it be possible for you to have that job? What great things have you done recently because you don't have that job? Everyone's journeys are different and we can't all take the same career path in this industry.If you feel like you are suffering from depression, please feel able to talk with us here on the podcast. We'd also recommend taking a look at Help Musicians resources on mental health in music, in particular their Music Minds Matter website, and as well as that there's the British Association of Performing Arts Medicine which delivers health and wellbeing services for those in the performing arts.Episode edited and produced by Daisy Grant Productions. Hosted on Acast. See acast.com/privacy for more information.

In this episode, we're discussing how mindful movement can shift the experience of exercise or physical activity for people. This is important because the mindful movement can help people exercise in a way that is more fluid and easier, alleviate pain and with body image something they oftentimes struggle with when they begin an exercise program. Some of you may know that as a kid and adolescent and even into college, I was a gymnast. Mindful movement is something that was comfortable for me. However, I didn't fully dive into what mindfulness was with regard to movement until about the year 1997. At my first job at St. Vincent's Medical Center, there was a free yoga class that was offered by a yoga studio down the block called Integral Yoga in New York City's Greenwich Village. It has wonderful yoga classes and I became hooked on yoga as a form of mindful movement. Although I've never become certified in yoga, I've done thousands of hours of many different types of yoga methods and techniques. I always recommend it for people with pain. Somewhere around the year 2000, I worked for a practice here in New York City that specialized in Sports and Performing Arts Medicine. As part of that practice, we use the Pilates method of body conditioning for rehabilitating people with pain, as well as the performing artists and dancers that would come into our clinic. Moving with the mind or mindful movement is a big part of what Joseph Pilates created. He has five principles of mindful movement that he includes in his method, which is called Contrology. They include breathing, centering concentration control as well as precision. You see people bringing in these principles of movement into various types of movement methods and practices. You'll meet Professor Anne Cox, whose research has been focused on understanding key determinants of physical activity-related behaviors as a professor and a researcher, has completed a 200-hour yoga teacher training and uses the knowledge of mindful movement to examine the effects of yoga on things like mindfulness, body image and the promotion of the physical activity. In this episode, you'll learn all about mindful movement and how mindfulness shifts the experience of movement or physical activity? How does yoga increase mindfulness and how does being mindful affects body image or physical activity motivation? Without further ado, let's begin and meet Professor Anne Cox and learn how and why to add mindfulness to physical activity.   Love the show? Subscribe, rate, review, and share! Here's How » Join the Healing Pain Podcast Community today: integrativepainscienceinstitute.com Healing Pain Podcast Facebook Healing Pain Podcast Twitter Healing Pain Podcast YouTube Healing Pain Podcast LinkedIn Healing Pain Podcast Instagram

If you are a busy professional woman with a child in the performing arts then this episode is for you! If you have ever experienced joint pain you don't want to miss this conversation. We will dive into hypermobility syndrome which is when you have very flexible joints and it causes you pain. Also referred to as being bendy or double-jointed, hypermobility can impact the entire body from pain and injury to organ health, mental health, and sleep! Dr. Bluestein opens up about how she has been impacted and why she is now THE doctor for hypermobility issues. Her special interest in treating performing artists (who are at increased risk of hypermobility disorders) stems from her many years as a ballet dancer and shattered dreams of turning professional due to her own Ehlers-Danlos syndromes (EDS). EDS is generally characterized by joint hypermobility (joints that move further than the normal range). Dr. Bluestein is an international speaker at the forefront of research on pain, hypermobility, and dance medicine. An integrative medicine physician with certification in Performing Arts Medicine, Dr. Bluestein takes a unique approach to the evaluation and treatment of this highly specialized population. Dr. Bluestein received her Doctor of Medicine from the University of California, Los Angeles School of Medicine followed by the completion of an anesthesiology residency at the Mayo Graduate School of Medicine. She is board-certified by the American Board of Anesthesiology. Connect with Dr. Bluestein. https://www.hypermobilitymd.com/ --- Send in a voice message: https://anchor.fm/urcaringdocs/message

Ever wondered what a hospital would look like if it fully integrated the arts into patient care? Guest Shay Thornton Kulha is the manager of operations for the Center for Performing Arts Medicine, one of the most comprehensive arts in healthcare organizations in the country. She is also a professor of Arts in Health in the Master of Arts Leadership program at University of Houston. Listen, learn, and dream with us about the future of patient care in the US. Find out how you can create more joy with us! Subscribe FOR FREE on Apple Podcasts, Spotify, Google Podcasts, or wherever you listen to your favorite shows. No talent or experience necessary.

Ever wondered what a hospital would look like if it fully integrated the arts into patient care? Guest Shay Thornton Kulha is the manager of operations for the Center for Performing Arts Medicine, one of the most comprehensive arts in healthcare organizations in the country. She is also a professor of Arts in Health in the Master of Arts Leadership program at University of Houston. Listen, learn, and dream with us about the future of patient care in the US. Find out how you can create more joy with us! Subscribe FOR FREE on Apple Podcasts, Spotify, Google Podcasts, or wherever you listen to your favorite shows. No talent or experience necessary.

Dr. Linda Bluestein has been practicing medicine for over 20 years and has helped countless people restore function and improve their quality of life. Her special interest in treating performing artists (who are at increased risk of hypermobility disorders) stems from her many years as a ballet dancer and shattered dreams of turning professional due to her own hypermobility disorder. An integrative medicine physician with certification in Performing Arts Medicine, Dr. Bluestein takes a unique approach to the evaluation and treatment of this highly specialised population. Dr. Bluestein is an international speaker on the forefront of research on pain, hypermobility and dance medicine. Professional services include individual telemedicine visits as well as workshops and lectures for groups. Dr. Bluestein received her Doctor of Medicine from the University of California, Los Angeles School of Medicine followed by the completion of an anesthesiology residency at the Mayo Graduate School of Medicine and is board-certified by the American Board of Anesthesiology. Personally I came across Linda's work when I was perusing dance related podcasts. She co-hosts the 'Bendy Bodies' podcast with Jennifer Milner and they cover a range of really useful topics for dancers, dance teachers and really anyone interested in optimising their health. Now it was an episode about the connection between hypermobility and anxiety that really caught my attention and as you'll hear in this conversation I found Linda's discussion about this topic incredibly fascinating and useful when working with my own clients. Linda is so smart, so driven and I really respect the work she's doing in this space. An absolute gift to the dance world and I can't thank her enough for her own podcast and content that she shares so freely. Thank you so much Linda for also carving out some time to share yourself with the Balanced Ballerinas community! Happy listening everyone and as always you can reach out on Instagram @thebalancedballerina or find Dr Linda Bluestein @hypermobilitymd ________________ Get your FREE Balanced Ballerinas 'Intention Setting' worksheet HERE and start kicking GOALS: https://www.balancedballerinas.com/product/balanced-ballerinas-intention-setting-worksheet/ You can find more resources at www.balancedballerinas.com Instagram @thebalancedballerina Podcast @balancedballerinas Facebook - Balanced Ballerinas (ensure you join the *SECRET* Facebook group too!)

Follow Denise Devenish at https://www.instagram.com/denisedevenishcounselling/ If you're a musician or work in the music industry and are seeking therapy support, you can contact Denise at https://www.denisedevenishcounselling.co.uk/ Or visit British Association for Performing Arts Medicine: https://www.bapam.org.uk/ Help Musicians UK: https://www.helpmusicians.org.uk/ Get in touch with Sound Affects Podcast: Twitter @SoundAffectsPod Facebook @SoundAffectsPod Instagram sound_affects_podcast Email soundaffectspodcast@gmail.com Support Sound Affects on ko-fi.com/SoundAffectsPod      

Similar to sports, overuse injuries are exceedingly common in the performing artist population. On this episode of the AMSSM Sports Medcast, host Dr. Stephen Luebbert, MD, is joined by Dr. Jeremy Stanek, MD, to discuss the topic of performing arts medicine and his career journey from musician to sports medicine physician. In this conversation Dr. Stanek addresses the following topics: Stanek's inspiration for becoming a performing arts physician as well as discuss the patient populations he typically sees and treats The different components to physical exams to consider with dancers and musicians The most common injury patterns in performing artists The go-to resources to utilize for best practices, prevention, treatment and overall management of performing arts medicine Recommend pathways to get started and more involved in this field   Resources Websites: Performing Arts Medicine Association https://artsmed.org/ International Association for Dance Medicine & Science- https://iadms.org/ Stanford Performing Arts Medicine Program- https://pmr.stanford.edu/patients/performing-arts-orthopaedic-health.html Texas Center for Performing Arts Health https://tcpah.unt.edu/home Harkness Center for Dance Injuries- https://nyulangone.org/locations/harkness-center-for-dance-injuries Washington University Medical Program for Performing Artists- https://www.ortho.wustl.edu/content/Patient-Care/2348/Services/Physical-Medicine-and-Rehabilitation-Musculoskeletal/Performing-Arts-Program.aspx Performing Arts Medicine Fellowship at the Texas College of Osteopathic Medicine - https://www.unthsc.edu/texas-college-of-osteopathic-medicine/graduate-medical-education/performing-arts-medicine-fellowship/ Textbooks Performing Arts Medicine, 1st Edition; Author: Lauren Elson, MD; Publisher: Elsevier; Paperback ISBN: 9780323662123; eBook ISBN: 9780323581837; Publication Date: November 20, 2018 Performing Arts Medicine, 3rd Edition; Authors: Robert T Sataloff, MD; Alice G. Brandfonbrener, MD; Richard J. Lederman, MD; Publisher: Science & Medicine, Inc.; ISBN-10: 0975886223; ISBN-13:  978-0975886229; Publication Date: December 15th, 2010

Similar to sports, overuse injuries are exceedingly common in the performing artist population. On this episode of the AMSSM Sports Medcast, host Dr. Stephen Luebbert, MD, is joined by Dr. Jeremy Stanek, MD, to discuss on the topic of performing arts medicine and his career journey from musician to sports medicine physician. In this conversation Dr. Stanek addresses the following topics: · Dr. Stanek's inspiration for becoming a performing arts physician as well as discuss the patient populations he typically sees and treats · The different components to physical exams to consider with dancers and musicians · The most common injury patterns in performing artists · The go-to resources to utilize for best practices, prevention, treatment and overall management of performing arts medicine · Recommend pathways to get started and more involved in this field Resources I. Websites: 1. Performing Arts Medicine Association https://artsmed.org/ 2. International Association for Dance Medicine & Science- https://iadms.org/ 3. Stanford Performing Arts Medicine Program- https://pmr.stanford.edu/patients/performing-arts-orthopaedic-health.html 4. Texas Center for Performing Arts Health https://tcpah.unt.edu/home 5. Harkness Center for Dance Injuries- https://nyulangone.org/locations/harkness-center-for-dance-injuries 6. Washington University Medical Program for Performing Artists- https://www.ortho.wustl.edu/content/Patient-Care/2348/Services/Physical-Medicine-and-Rehabilitation-Musculoskeletal/Performing-Arts-Program.aspx 7. Performing Arts Medicine Fellowship at the Texas College of Osteopathic Medicine - https://www.unthsc.edu/texas-college-of-osteopathic-medicine/graduate-medical-education/performing-arts-medicine-fellowship/

If you would like to buy a copy of Sound Advice by co-authors Lucy Heyman and Rhian Jones, you can use the discount codes below:   HARDCOVERPROMO (20% off hardbacks), PAPERBACKPROMO (25% off paperbacks) or EBOOKPROMO (15% off e-books). You can access the Shopify site through www.soundadvicebook.com by clicking on ‘buy now'.    Lucy's Elevate Music podcast is as follows: https://podfollow.com/elevate-music-podcast   Her website is: www.lucyheyman.com As ever, follow Sound Affects: @SoundAffectsPod on Twitter @Sound_affects_podcast on Instagram @SoundAffectsPod on Facebook Or email soundaffectspodcast@gmail.com You can support Sound Affects Pod by leaving a review on Apple Podcasts, or supporting through ko-fi.com/SoundAffectsPod   Support and links: Samaritans: call 116 123 (free and anonymous, 24/7) www.samaritans.org BAPAM (British Association for Performing Arts Medicine) https://www.bapam.org.uk/ Help Musicians UK: https://www.helpmusicians.org.uk/   Tonic Music for Mental Health: https://www.tonicmusic.co.uk/   Music for Mental Wealth: https://www.musicformentalwealth.com/   Music Support: https://musicsupport.org/        

This week, Festival Director Anne Morris talks with Doug Singleton, the Executive Director for the Charlotte Ballet. Doug has been with the Charlotte Ballet since 1996, and the Executive Director since 2005. Doug has a long history in NC, and brings the perspective of a producer and presenter to the question of how to ensure a thriving future for the dance community. We'll talk about how the Alvin Ailey Dance Company changed the course of his life, how Charlotte Ballet works to become a company of creatives, and what he thinks the key is to getting a dance audience to come back again and again. Links from this episode: Connect with the Charlotte Ballet: charlotteballet.org FB: https://www.facebook.com/CLTballet IG: @ cltballet For information on upcoming NC Dance Festival events, visit our website: danceproject.org/ncdf To make a gift to the Festival Fund, please visit danceproject.org/give Follow us: IG: @danceprojectinc FB: NC Dance Festival "In Process" is sponsored by Atrium Health Wake Forest Baptist's Performing Arts Medicine clinic: Whether you are a dancer, musician, vocalist or artist, Atrium Health Wake Forest Baptist's new Performing Arts Medicine Clinic is designed to meet your needs. We understand your unique demands and want to help get you back to dancing, playing, singing or painting. Our Performing Arts Medicine Program includes physicians, physical therapists, and certified athletic trainers with specialized knowledge and training. Our program is one of very few in the country. Many of our program providers also are dancers and artists. To schedule an appointment with Atrium Health Wake Forest Baptist, call 336-716-3286 or visit WakeHealth.edu/PerformingArtsMed.

What is the relationship between being a dancer and being a singer? The training for both is so segregated, but should it be? Host Alexa Terry is joined on this week's episode of the Singing Teachers Talk by osteopath and former ballet dancer and singer, Jennie Morton. Find out about the work Jennie does with her clients in LA. KEY TAKEAWAYS A dancer is trained to keep their belly in and tense, whereas a singer is told to relax it and let it out. This disconnect can present challenges for dancers who want to learn how to sing. Jennie teaches students who trained as dancers to change the way they breathe as sucking your abs in (as dancers typically do) prevents the diaphragm from going all the way down. Most dancers are trained to do things on an inhale. If you can correct this to an exhale then the body is in a stable but relaxed state. Muscles work in pairs, it's a push and pull relationship. This can also be seen as a stabilising relationship where if one over works then the other has to work harder to balance it, if not you'll fall over. People can get very locked into their own technique and over-think every process. While technique is important, it's just the scaffolding to our voice so don't obsess over it. The muscle memory will be there, let your brain let go and be creative.   BEST MOMENTS "That was my Pavlovian conditioning when I stepped on stage"  "It's about stability and rigidity"  "The body will always do the most efficient thing" "What show on Earth do you stand on a postage stamp and sing?!" EPISODE RESOURCES BAST Training Voice and Dance Technique Integration - Triple Threat or Double Trouble? Kegel ‘pelvic floor' exercises (Arnold Kegel) Kerrie Obert Janice Chapman ‘SPLAT' breath Hilliard Discussion 2017 (hosepipe analogy) Kenneth Tom - Speech Language Pathologist Whipped into Shape from Legally Blonde Heathers the Musical (characters Kurt & Ram) Duncan Rock The Dance Resource Centre LA What Do You Do With Your Arms? from Carner & Gregor's Island Song A BAST Educational video: ‘A Holistic Approach to Safe Vocalising' by Jennie Morton The Integration of Voice and Dance Techniques in Musical Theatre: Anatomical Considerations (first published for Medical Problems of Performing Artists Journal) Voice and Dance Technique Integration - Triple Threat or Double Trouble (a chapter in a book aimed at a clinical audience) Voice and Dance Technique Integration - Triple Threat or Double Trouble (for VASTA journal aimed more at teachers) Integrating Voice & Movement Course   ABOUT THE GUEST After a long performing career as a Ballet dancer, West End Musical Theatre performer, and lead singer of a London Big Band, Jennie is now a Clinical Osteopath specialising in the field of Performing Arts Medicine. She provides treatment for musculoskeletal, neurobiological, and psycho-physiological issues from her base in Los Angeles. She also works as a Performance Coach for singers and actors, focusing on anatomical efficiency, embodiment of artistry, movement education, and rehabilitation from vocal injury. Jennie co-created the MSc in Performing Arts Medicine at University College, London, and lectures internationally to artists, arts educators, and healthcare professionals on the subject of performance-related injuries. She is the author of three books: The Authentic Performer: Wearing A Mask And The Effect On Health; The Embodied Dancer: A Guide To Optimal Performance; and Dancing Longer, Dancing Stronger. Her website www.jenniemorton.com contains many of her published articles and educational resources, as well as links to her online courses on a range of health topics. Guest Website: www.jenniemorton.com Contact: hello@jenniemorton.com   ABOUT THE PODCAST BAST Training is here to help singers gain the knowledge, skills and understanding required to be a great singing teacher. We can help you whether you are getting started or just have some knowledge gaps to fill through our courses and educational events. Website: basttraining.com Get updates to your inbox: Click here for updates from BAST Training Link to presenter's bios: basttraining.com/singing-teachers-talk-podcast-bios   See omnystudio.com/listener for privacy information.

In this episode, we talk about performing arts PT with Jake! Jake is an athletic trainer, physical therapist, and performance coach at PRO Motion in Winchester, VA. He received his Bachelor's degree in kinesiology with a focus in sports medicine at the University of Virginia before entering the dual Master in Athletic Training/Doctorate of Physical Therapy program at Shenandoah University. While in graduate school Jacob completed numerous clinical rotations including work with collegiate and professional athletes at EXOS Gulf Breeze as well as spent the 2017 season working as an athletic training student intern with the Washington Redskins. Additionally, Jacob is a graduate of Shenandoah University's Performing Arts Medicine program where he studied to specialize in rehabilitation for dancers and musicians. He is an advocate for strength training in the performing arts and has spoken internationally on the subject. In his free time, Jacob manages a fairly successful rehab meme Instagram page, and a couple of podcasts. He is also a national-level competitor in the sport of Strongman and has a cat named Meatball.@tmd_themovementdocs@notarealdoctordeadlift@basketofcuddlypuppiesstrongmanwww.basketofcuddlypuppiesstrongman.comSubscribe, download, and rate!Follow @dpt.stephwww.dptsteph.com

We welcome J. Todd Frazier, composer and Director at Houston Methodist Center for Performing Arts Medicine, on our first episode of Behind the Music. Todd is a long-time friend of the Houston Chamber Choir, and we have had the honor to perform some of his works. Most recently, we premiered his new work "Hymn for Strength," with words by Houston Poet Laureate Outspoken Bean, at the "To Bring Comfort" concert on November 6, 2021. Join arts and culture expert St. John Flynn as we take a glimpse into Todd's early interest in music, his friendship with the Houston Chamber Choir, and his passion to help his community through music and arts.

Here For The Truth hosted by Joel Rafidi and Yerasimos Stilianessis To support our podcast in our mission of making truth mainstream, you can make a donation or subscribe to our Patreon for early access to episode releases and other community benefits. https://www.paypal.me/hereforthetruthpod  https://www.patreon.com/hereforthetruth After a long career as a ballet dancer, musical theatre performer, actor, and singer, Jennie recognized the need for specialist care for the arts population and became an Osteopath specializing in the field of Performing Arts Medicine. She spent 10 years as a clinician at the British Association for Performing Arts Medicine and co-created a Masters degree in Performing Arts Medicine at Universtiy College, London, training graduate medical and healthcare practitioners in the specifics of working with artists. In this episode we discuss psycho-physiology and behavioral health, exploring the links between habitual thought patterns and the expression of physical symptoms. We go into the collective responsibility for what we put into the field. Jennie offers sage advice for individuals to tend to their own soil to ensure whatever they contribute to the world will be of the highest nutritional content for all. Topics covered: The masks people wear. Osteopathy in the USA vs the rest of the world. The inherent fear of the unknown. Nature, harmony, and resonance. The importance of feeling safety in your body. Bonding mechanisms with our devices. Building emotional and physical flexibility. The observed effect of the j@b on the body's tissues. EMFs and their impact. https://linktr.ee/hereforthetruth Related links: https://www.jenniemorton.com 

Veronika Klírová is a flute player at the City of Birmingham Symphony Orchestra, a yoga teacher for musicians and a passionate performance wellbeing advocate. She completed her first yoga teacher training in Rishikesh, India in 2018 and has been teaching and further educating herself on this subject ever since. Through her business Musicians' Yoga with Veronika she helps professional musicians avoid injury and burnout so that they can enjoy sustainable careers staying connected to their love of music. She's delivered Musicians' Yoga sessions for the British Association of Performing Arts Medicine, the City of Birmingham Symphony Orchestra and Royal Birmingham Conservatoire. Website: musiciansyogawithveronika Facebook: MusiciansYogawithV & wellbeingformusicians

This month we are joined by physical therapist Dr. Janice Ying. She shared with us how she has fit nine lives worth of achievements into just one life, her work with musicians in physical rehabilitation and injury prevention, and her work with collegiate and graduate-level musicians. We pepper her with controversial questions, and she shoots back with a stellar answer every time. For example, are musicians small muscle athletes? Should we care about our joint range of motion? Listen to find out. Show Notes: Bio: Dr. Janice Ying is the owner and founder of Opus Physical Therapy and Performance Inc.  She is an ABPTS board certified Clinical Specialist in Orthopedic Physical Therapy serving the Greater Los Angeles area and is internationally recognized as an expert in the field of Performing Arts Medicine. Most recently, she has been awarded the 2021 Emerging Leader award by the American Physical Therapy Association - Academy of Orthopaedic Physical Therapy.  She is currently the head physical therapist at The Colburn School - working with elite collegiate and graduate level musicians on injury prevention techniques and addressing playing-related injuries. Originally from Kansas City, MO, Dr. Ying attended Pepperdine University where she received her Bachelor of Arts in Music Education and Piano Performance while on multiple scholarships for her achievements as both a pianist and violinist. She worked professionally as a pianist for several years, performing throughout the country before returning to school to complete her graduate studies in physical therapy.   Dr. Ying received her Doctorate in Physical Therapy from the top-ranked physical therapy program, University of Southern California. She completed her orthopedic residency training at Glendale Adventist Medical Center. She currently serves as Adjunct Clinical Instructor for the University of Southern California in the department of Physical Therapy and Biokinesiology.   In the past, she has served as a mentor, lecturer and member of the clinical faculty for the Glendale Adventist Medical Center - Orthopedic Residency as well as taught courses on clinical management of the elbow, wrist and hand, and functional ergonomics.  Additionally, she has obtained advanced certifications in ergonomics, Kinesiotaping, Graston Technique and manual physical therapy techniques. Dr. Ying is internationally recognized for her work with treating performing artists.  She is a frequent guest speaker and lecturer at national and international conferences/events. Dr. Ying's professional interests include clinical research and the application of injury prevention techniques and rehabilitation of instrumental musicians and dancers. She frequently provides courses and educational sessions for medical professionals on topics relating to the management and treatment of health conditions found in performing artists. Dr. Ying is an active member of the American Physical Therapy Association, where she has held several positions as both an elected and appointed officer for the Orthopedic Academy, and Performing Arts Special Interest Group of the American Physical Therapy Association. Additional affiliations include the American Academy of Orthopedic Manual Therapists and the Performing Arts Medicine Association. Website- https://www.opuspt.com Instagram-opus_pt Institutions: Pepperdine University  USC Colburn School of Music  Books: Playing Less Hurt- Janet Horvath The Go Giver- Bob Burg and John David Mann  

Ever wondered what a hospital would look like if it fully integrated the arts into patient care? Guest Shay Thornton Kulha is the manager of operations for the Center for Performing Arts Medicine, one of the most comprehensive arts in healthcare organizations in the country. She is also a professor of Arts in Health in the Master of Arts Leadership program at University of Houston. Listen, learn, and dream with us about the future of patient care in the US. Find out how you can create more joy with us! Subscribe FOR FREE on Apple Podcasts, Spotify, Google Podcasts, or wherever you listen to your favorite shows. No talent or experience necessary. "Arts for the Health of It" is presented by Hearts Need Art in Partnership with the National Organization for Arts in Health. To learn more on how to support the podcast or sign up for our newsletter visit https://heartsneedart.org/podcast/ --- Support this podcast: https://podcasters.spotify.com/pod/show/artsforthehealthofit/support

Dr. Janice Ying is the owner and founder of Opus Physical Therapy and Performance. She is an ABPTS board-certified Clinical Specialist in Orthopedic Physical Therapy serving the Greater Los Angeles area and is widely recognized as an expert in the field of Performing Arts Medicine. Most recently, she has been awarded the 2021 Emerging Leader Award by the American Physical Therapy Association - Academy of Orthopaedic Physical Therapy for her contributions to the profession through promoting Physical Therapy in the Performing Arts. She is currently the physical therapist at The Colburn School - Conservatory of Music and the American Contemporary Ballet. Anatomy Course (April 22-June 10) www.opuspt.com/courses Instagram @opus_pt Website www.opuspt.com Beyond the Practice Room Podcast https://www.beyondthepracticeroompodcast.com/ --- Send in a voice message: https://anchor.fm/thealignedmusician/message

Dr. Linda Bluestein is a wealth of information and we are so excited to share this episode about hypermobility disorders. During this educational talk she discusses the common symptoms that people with these disorders might experience. Dr. Linda Bluestein also explains the approach that she takes when treating her patients and provides us with techniques and strategies that are helpful for people who are diagnosed with hypermobility disorders. Linda Bluestein, M.D. has over 20 years of experience caring for patients and is the founder of Wisconsin Integrative Pain Specialists, a practice devoted to the holistic treatment of those experiencing persistent pain. Dr. Bluestein received her Medical Degree (M.D.) from the University of California, Los Angeles School of Medicine and completed her internship and anesthesiology residency at the prestigious Mayo Graduate School of Medicine in Rochester, Minnesota. Dr. Bluestein specializes in treating patients with connective tissue disorders such as Ehlers-Danlos Syndromes (EDS) and related disorders. She also treats the fatigue, memory dysfunction, sleep disturbances, and mood disorders that commonly co-exist with these painful conditions. Dr. Bluestein places a strong emphasis on the therapeutic relationship between the physician and patient and is certified by the American Board of Anesthesiologists. As a former ballet dancer for over 25 years, Dr. Bluestein has a unique interest in treating dancers, gymnasts, circus performers and other people at increased risk of hypermobility disorders. She still dances and her love of dance and genuine understanding of these athletes is paramount to accurately diagnosing and effectively treating dancers. She is a member of the International Association for Dance Medicine and Science and the Performing Arts Medicine Association. Dr. Bluestein is also certified in Performing Arts Medicine and is a member of the Resources Committee for the Dance Healthy Alliance of Canada. In addition to her pain clinic practice, Dr. Bluestein volunteers much of her time to several non-profit organizations. Through her work with EDS Awareness, Dr. Bluestein helped create the first online EDS CME (Continuing Medical Education) program and she continues to serve as the program's Physician Director. Dr. Bluestein is an integral member of the Board of Directors of EDS Wellness, Inc. where she also serves as the Director of Education. As the Medical Consultant for EDS Wisconsin, Inc., Dr. Bluestein regularly volunteers her time conducting educational programming for EDS patients and their families. Dr. Linda Bluestein is at the forefront of research on pain, hypermobility and dance medicine and has written and lectured extensively on the topics of pain neuroscience, chronic pain, hypermobility disorders, nutrition and mental wellness particularly as they relate to dancers. She repeatedly receives top reviews from medical students for her teaching abilities and is a member of the clinical faculty at the Medical College of Wisconsin, Central Wisconsin. Email: LBluestein@MCW.edu Office: info@wiips.org https://www.wisconsinintegrativepainspecialists.org/dancer-s-corner https://www.hypermobilityhappyhour.com https://tcapp.org/wp-content/uploads/2017/09/Pain-Management-in-Patients-with-Hypermobility-Syndrome.pdf?fbclid=IwAR1ZxXlBzp73E50tpQBcmhYKRezfvi9t92whe4PPSiCfxqSWpJBa0ZJESLo The Acrobatic Arts Podcast is sponsoring an exciting online dance competition, the International Online Dance Competition. Compete with videos you already have! Judged by industry experts from Cirque du Soleil, La La La Human Steps, Broadway Underground, Bollywood, the Bolshoi Ballet, and Juste Debout. Be seen by an audience of tens of thousands, receive feedback, and win! Submit your dance videos on our website between May 5th to June 5th: only 5$ per video entry with over $10,000 worth in prizes to win. For more information, visit IODC.online. The Acrobatic Arts Podcast is a proud sponsor and encourages our listeners to apply!

Music has the power to heal! Kimberly interviews Makiko Hirata, "Dr. Pianist," on the power of music to encourage empathy, connection, and the brain-boosting benefits of biomusicology. @crownyourselfnow In this episode, you will learn… Why do musicians need to know that they are healers? (5:45) How is it that babies are designed to be raised communally? (11:00) What makes your hearing something that protects you? (13:30) Why do you have a different way of processing the world around you? (16:00) What music is conducive to healing the body? (23:30) Why do you need to optimize silence? (27:30) How can music be used as a tool to unite? (32:00) How can you support musicians during this time? (36:15) How do frequency, pitches or key changes the experience of the music we listen to? (40:30) Why is there a perception that western classical music is valued as smarter? (46:15) What benefit does singing have to your brain? (52:30) What is the power of mirror neurons? (1:03:30) An international pianist and recording artist, Makiko Hirata is “Dr. Pianist,” on a mission to promote music and musicians as healing agents in this world. As a consultant to Houston Methodist Hospital's Center for Performing Arts Medicine, she collaborates with neuroscientists to quantify the benefit of music. She writes, gives lecture-concerts, and facilitates workshops on biomusicology, and its power to encourage empathy, reminding us how what we share is greater than our differences. She is a US-Japan Leadership Program Fellow. Dr. Hirata has given recitals, lectures, concerto performances and outreach concerts in the Americas, Europe and her native Japan with ensembles and artists, such as the River Oaks Chamber Orchestra, the Pecs Hungarian Symphony Orchestra, conductor Leon Fleisher, and clarinetist David Krakauer. Passionate about sharing music not just through performances, she has also taught at New York University, Colburn Conservatory of Music, Rice University, and Lone Star College, and given master classes and lectures internationally. Dr. Hirata is a Shigeru Kawai Artist. Learn more about Dr. Makiko Hirata… Website: http://musicalmakiko.com/en/ Facebook: https://www.facebook.com/musicalmakiko/ Youtube: https://www.youtube.com/c/MakikoHirata Book Recommendation: Brain Rules for Babies by John Medina https://amzn.to/3h4aTgh Momo by Michael Ende https://www.amazon.com/Momo-Puffin-Books-Michael-Ende/dp/0140317538/ref=pd_lpo_14_img_0/132-9446705-1205748?_encoding=UTF8&pd_rd_i=0140317538&pd_rd_r=abfe4871-bb94-4632-a611-9b4a3f6ed990&pd_rd_w=EHnps&pd_rd_wg=4uROy&pf_rd_p=2eae1586-a44a-4b21-997a-1dfc1740e496&pf_rd_r=HTRKZJRFDMRW0CMCV79H&psc=1&refRID=HTRKZJRFDMRW0CMCV79H Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way. Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT! For a 90-Minute 1:1 Consult https://crownyourself.com/private-coaching MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale For more biz inspo + mindset tools, follow us on Instagram: @crownyourself.now Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer Join the Facebook Group: "Crown Yourself Coaching" For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Music has the power to heal! Kimberly interviews Makiko Hirata, "Dr. Pianist," on the power of music to encourage empathy, connection, and the brain-boosting benefits of biomusicology.  @crownyourselfnow In this episode, you will learn… Why do musicians need to know that they are healers? (5:45) How is it that babies are designed to be raised communally? (11:00) What makes your hearing something that protects you? (13:30) Why do you have a different way of processing the world around you? (16:00) What music is conducive to healing the body? (23:30) Why do you need to optimize silence? (27:30) How can music be used as a tool to unite? (32:00) How can you support musicians during this time? (36:15) How do frequency, pitches or key changes the experience of the music we listen to? (40:30) Why is there a perception that western classical music is valued as smarter? (46:15) What benefit does singing have to your brain? (52:30) What is the power of mirror neurons? (1:03:30) An international pianist and recording artist, Makiko Hirata is “Dr. Pianist,” on a mission to promote music and musicians as healing agents in this world.  As a consultant to Houston Methodist Hospital's Center for Performing Arts Medicine, she collaborates with neuroscientists to quantify the benefit of music. She writes, gives lecture-concerts, and facilitates workshops on biomusicology, and its power to encourage empathy, reminding us how what we share is greater than our differences. She is a US-Japan Leadership Program Fellow.  Dr. Hirata has given recitals, lectures, concerto performances and outreach concerts in the Americas, Europe and her native Japan with ensembles and artists, such as the River Oaks Chamber Orchestra, the Pecs Hungarian Symphony Orchestra, conductor Leon Fleisher, and clarinetist David Krakauer. Passionate about sharing music not just through performances, she has also taught at New York University, Colburn Conservatory of Music, Rice University, and Lone Star College, and given master classes and lectures internationally.    Dr. Hirata is a Shigeru Kawai Artist. Learn more about Dr. Makiko Hirata… Website:  http://musicalmakiko.com/en/  Facebook: https://www.facebook.com/musicalmakiko/  Youtube: https://www.youtube.com/c/MakikoHirata  Book Recommendation: Brain Rules for Babies by John Medina https://amzn.to/3h4aTgh Momo by Michael Ende https://www.amazon.com/Momo-Puffin-Books-Michael-Ende/dp/0140317538/ref=pd_lpo_14_img_0/132-9446705-1205748?_encoding=UTF8&pd_rd_i=0140317538&pd_rd_r=abfe4871-bb94-4632-a611-9b4a3f6ed990&pd_rd_w=EHnps&pd_rd_wg=4uROy&pf_rd_p=2eae1586-a44a-4b21-997a-1dfc1740e496&pf_rd_r=HTRKZJRFDMRW0CMCV79H&psc=1&refRID=HTRKZJRFDMRW0CMCV79H Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way. Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT! For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer Join the Facebook Group: "Crown Yourself Coaching" For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Dr. Linda Bluestein has been practicing medicine for over 20 years and has helped countless people restore function and improve their quality of life. As a former ballet dancer and instructor, she has a special interest in treating flexibility athletes (dancers, gymnasts, acrobatic artists, etc.) and others at increased risk of hypermobility disorders. As an integrative medicine physician with certification in Performing Arts Medicine, Dr. Bluestein takes a unique approach to the evaluation and treatment of this highly specialized population. Working with Dr. Bluestein enables you to have less pain and be more accurately diagnosed. Get my self-coaching course here!

In this episode, Danielle and Jake sit down with Rose Schmieg, DHSc, LAT, ATC, PT, OCS, CSCS, CISSN, director of the Masters in Athletic Training and Performing Arts Medicine programs at Shenandoah University.This podcast explores the educational side of healthcare in the arts - opportunities, barriers and where the profession is going. Rose provides tremendous insight as a clinician and educator on how we can best prepare to work with performing artists. For more information on Shenandoah's Performing Arts Medicine program:https://www.su.edu/athletic-training/performing-arts-medicine-certificate/ For the best cheesesteaks in Philly:https://dalessandros.com/  Contact Rose:rschmieg@su.edu  Contact Danielle:IG:@danielleanice_dpt Contact Jake:IG: @tmd_themovementdocsFor more information on virtual health and wellness consults or programming email Jake: jmanley@mypropt.com Questions, concerns, comments, complaints? Reach out to us on the podcast at DBALPodcast@gmail.com Intro and Outro Music:reCreation by airtone (c) copyright 2019 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/airtone/59721

It's less common in the performing arts sphere to think about dancers and musicians as "athletes"; but physiology is physiology. We welcome onto the show, Jacob Manley, to discuss the nuance and special considerations when managing these athletes. This is a topic that has not been discussed on the podcast before, and Jacob brought some really interesting insight. In addition to being a Physical Therapist, Jacob is a graduate of Shenandoah University's Performing Arts Medicine program where he studied to specialize in rehabilitation for dancers and musicians. Follow or Contact Jacob on: Instagram: @tmd_themovementdocs, @notarealdoctordeadlift Email: jmanley@mypropt.com And don't forget that you if you email Jacob, he might be able to hook you up with Chobani coupons! ha! Here is the research that we discussed on rehab and training for the performing arts: 1. The Relationship Between Muscular Strength and Dance Injuries: A Systematic Review 2. Physiological Fitness and Professional Classical Ballet Performance: A Brief Review 3. Resistance Training for Pediatric Female Dancers 4. The Dancer as a Performing Athlete You can find other resources on athlete health and performance posted on the ClinicalAthlete website for free, inside of the ClinicalAthlete Forum, at our courses, and through ClinicalAthlete Coaching! https://www.clinicalathlete.com

What does the world’s first Performing Arts Medicine Fellowship and Powderpuff football have in common? We talk about both of them on the newest edition of our podcast, TCOM Talk. We learn more about the PAM Fellowship from Dr. Sajid Surve, Dr. Yein Lee and Dr. James Aston and we also get a preview of the Powderpuff football game coming up on October 16 between the TCOM Class of 2022 and Class of 2023.

Music industry researcher and vocal coach Lucy Heyman talks to psychotherapist and Babyshambles drummer Adam Ficek about starting out in music and coping with the transition into a high profile band and why access to support in the music industry is so essential.  Lucy also talks to Help Musicians’ Head of Health and Welfare Joe Hastings about the common challenges faced by musicians, the importance of maintaining health in the music industry as well as how and where to get support when you need it.   For more information on the sources of support and help mentioned in this episode, check out our resources here -    The Musicians’ Union: http://bit.ly/2XvV24U  The British Association of Performing Arts Medicine: http://bit.ly/2FTfRfH  PRS Members Fund: http://bit.ly/2JPIBXD Music Support: http://bit.ly/2RRuMvH  Royal Society of Musicians: http://bit.ly/2JBsxcf Incorporated Society of Musicians: http://bit.ly/2XM9HIn  Musicians; Hearing Health Scheme: http://bit.ly/2xFiQnz  Music Minds Matter: http://bit.ly/2LvVuZA MIT Collective: http://bit.ly/2XNAX4Z  Sound Advice http://bit.ly/2XspkFx 

Dr. H. Steven Sims is a singer/musician who went to medical school. He specializes in performing arts medicine as well as vocal cord surgery. In this episode we talk about:   What is "Performing Arts Medicine" and why, as a singer, you should care. The most common vocal issues among singers and how you can easily avoid them. The "real" symptoms of acid reflux that you probably would never consider. Why you may consider natural remedies or non western medicinal techniques to support your vocal health. What is "normal wear and tear" and why you shouldn't feel guilty about it. Why training with a professional NECESSARY component in order to improve and have a successful singing career. Why singers and athletes have SO much in common. The top vocal warning signs that something is changing and it's time to get a professional medical evaluation. 3 surprising things that could be causing your vocal inconsistency. How a vocal exam can make you feel more confident in your singing and performing. Find Dr. Sims http://chicagovoicecare.com/ @chicago_voice_care Need some help with your next performance or audition? Check out my free class here: https://www.starsinger.co/register      

We have a dancing doctor, Dr. Tina Wang. Can you dance and go to med school? What is Performing Arts Medicine? Dr. Wang shares how you can bring dance and science together for a beautiful career. Tina Wang practices a unique blend of Functional Medicine & Regenerative Medicine at Tupelo Pointe. Her focus is not just about treating musculoskeletal ailments but also meeting the functional, nutritional, unique needs of the person looking to optimize wellness. At Tupelo Pointe, she practices bespoke medicine, customized to her patient's individualized needs. By recognizing that all her patients are unique, she is able to adeptly utilize healing techniques across many disciplines tailored to her patients' needs.

Help Ian interview all 120+ specialties! www.undifferentiatedmedicalstudent.com/suggestions Support the podcast! Show notes and links for this episode can be found here! Dr. Sajid Surve Dr. Surve is the Co-Director of the Texas Center of Performing Arts Health, as well as an Associate Professor in the Department of Family Medicine at the University of North Texas Health Science Center. Dr. Surve completed his undergraduate degree at The College of New Jersey in 2001; completed his medical degree at the University of Medicine and Dentistry of New Jersey School of Osteopathic Medicine in 2005; completed a residency in Physical Medicine and Rehabilitation at Long Beach Medical Center in New York in 2009; and then completed a Plus One Neuromusculoskeletal Medicine and Osteopathic Manipulative Medicine fellowship at Rowan University in 2010, after which he joined the faculty. Dr. Surve has nearly a decade of experience as a Performing Arts Medicine clinician and set up both dance and music medicine clinics during his time on faculty at Rowan University.  In 2014, he left Rowan for the University of North Texas to become the performing arts medicine provider for the Dallas / Fort Worth Metroplex as well as the UNT College of Music, where he treats performers of all disciplines and skill levels. Dr. Surve’s clinical interest is in the musculoskeletal injury management and prevention in the performing arts population. Please enjoy with Dr. Sajid Surve!

Host: Jennifer Caudle, DO Dr. Jennifer Caudle welcomes Dr. Rebecca Fishman, Director of Medical Education at Mercy Medical Center, New York, NY. Dr. Fishman was a professional dancer before becoming a DO and has a number of dance professionals in her family. Dr. Fishman joins Dr. Caudle on site at the American Osteopathic Association's annual medical education conference, OMED2015. Dr. Fishman is focused on OMT for dancers and equates professionals to elite athletes because of the amount of training and physical demands placed on their bodies. This segment is intended to introduce the niche specialty of performing arts medicine and include the social/emotional tolls that dance can have on its performers.

Host: Jennifer Caudle, DO Dr. Jennifer Caudle welcomes Dr. Rebecca Fishman, Director of Medical Education at Mercy Medical Center, New York, NY. Dr. Fishman was a professional dancer before becoming a DO and has a number of dance professionals in her family. Dr. Fishman joins Dr. Caudle on site at the American Osteopathic Association's annual medical education conference, OMED2015. Dr. Fishman is focused on OMT for dancers and equates professionals to elite athletes because of the amount of training and physical demands placed on their bodies. This segment is intended to introduce the niche specialty of performing arts medicine and include the social/emotional tolls that dance can have on its performers.

Jennie Morton is a UCL Honorary Lecturer on the MSc in Performing Arts Medicine, and lectures for The British Association for Performing Arts Medicine, Dance UK and many performing arts schools and teaching organisations. She also co-runs a dance school in Tring, Hertfordshire, and is a faculty member of The Wells Summer School with Dancers of the Royal Ballet. She still performs as a professional singer with the Manhattan Music. She speaks with James Walsh about the challenges of treating performing artists and musicians, her work with the British Association of Performing Arts Medicine(http://www.bapam.org.uk), and the crossover project with the american college of sports medicine (http://athletesandthearts.com/). See also: Fitness levels of middle aged martial art practitioners: http://bjsm.bmj.com/content/38/2/143.full Risk of cervical injuries in mixed martial arts: http://bjsm.bmj.com/content/39/7/444.full Dance training intensity at 11–14 years is associated with femoral torsion in classical ballet dancers: http://bjsm.bmj.com/content/40/4/299.full Changes in hip and ankle range of motion and hip muscle strength in 8–11 year old novice female ballet dancers and controls: a 12 month follow up study: http://bjsm.bmj.com/content/35/1/54.full