POPULARITY
2 episodes with authentic selves
2 episodes with authentic selves
2 episodes with authentic selves
2 episodes with authentic selves
2 episodes with authentic selves
2 episodes with authentic selves
2 episodes with authentic selves
2 episodes with authentic selves
2 episodes with authentic selves
Send us a textAs parents of queer kids, we want our children to live boldly and truthfully, to become their most authentic selves, not just accepted, but celebrated, for who they are. We want that same freedom and fullness of self-expression for every member of our families. So often trans and nonbinary people's stories are told only through the lens of their struggles and challenges, including their political battles for legal rights, but trans and nonbinary people live rich and fulfilling lives full of joy and community too. Today In the Den, Sara sits down with special guest Joey Morelli, contributing author to Authentic Selves: Celebrating Trans and Nonbinary People, to offer a window into the real lives, joys, and resilience of trans and nonbinary people—and the families who stand proudly beside them.Special Guest: Jozeppi A. Morelli Jozeppi A. Morelli is an Indigenous transgender queer man who is a retired law enforcement officer/911 World Trade Center First Responder from New York City. He has been initiated into the Hopi Sand Clan since 2021. In his retirement, he has found a second career being a gender educator. Author and public speaker, Jozeppi is one of the authors in the new book and exhibit: Authentic Selves: Celebrating Trans and Nonbinary People created by Peggy Gillespie of Family Diversity Projects and published by Skinner House Books. He has been promoting the Authentic Selves photo exhibit and book across the country on radio shows, podcasts, and at in-person events.Links from the Show:Authentic Selves: https://bookshop.org/p/books/authentic-selves-celebrating-trans-and-nonbinary-people-and-their-families/18955703?ean=9781558968967&next=tDance to Heal interview with Jozeppi: https://www.youtube.com/watch?v=CMr8F6HIK8E Article about Authentic Selves: https://www.uua.org/pressroom/press-releases/authentic-selves-highlights-joy Join Mama Dragons today here: www.mamadragons.org In the Den is made possible by generous donors like you. Help us continue to deliver quality content by becoming a donor today at www.mamadragons.org. Support the showConnect with Mama Dragons:WebsiteInstagramFacebookDonate to this podcast
In this episode of the You Can Trust Yourself podcast, host Megan Spencer discusses the importance of authenticity and self-trust in a world that often discourages it. She shares her personal journey with social media and the desire for genuine human connection, emphasizing the need for community and raw, unfiltered interactions. The conversation delves into the concept of self as defined by Internal Family Systems (IFS) therapy, exploring how understanding our true selves can lead to greater authenticity and self-trust. Megan highlights the challenges of staying true to oneself in a society that often pressures individuals to conform, and she encourages listeners to embrace their authentic selves as a means of creating positive change in the world.takeawaysAuthenticity and self-trust are essential for personal growth.The podcast is shifting towards a more community-focused approach.Social media can complicate genuine human connection.Understanding self through IFS therapy can enhance self-trust.Staying true to oneself is often challenging in today's society.Authenticity can create a ripple effect of positive change.Living authentically may be harder but is ultimately rewarding.The stakes of not being authentic are high.Community and connection are vital for emotional well-being.Trusting ourselves is the first step towards creating change.
How can we stay true to who we are and what we're meant to do while also allowing others to do the same? It's not always easy, but it's essential for growing into Village. In this conversation with spiritual mentor, Human Design guide, and writer Uma Girish, we explore how our soul paths can converge, separate, and weave something important together. If you enjoyed this episode, please help get it to others by subscribing, rating the show, or sharing it with a friend! You can also pitch in to support the show once or monthly at: https://www.buymeacoffee.com/meganleatherman To connect with Uma, visit: https://umagirish.com/ Her latest book, Sacred Fire: Memoir of A Marriage will be available from May 19, 2025 everywhere books are sold. You can find it at books.by, on Amazon, or at https://www.kobo.com/us/en/ebook/sacred-fire-13?sId=7829bebb-922c-402f-8298-a8ce73401d59
This week, we’re joined by Liam and Abbey—a married, non-monogamous couple who are also parents. Wondering how that dynamic works? That’s exactly what we’re unpacking in today’s episode. Liam and Abbey are the hosts of Evolving Love, a podcast that dives deep into the world of non-monogamy. Through honest conversations, they’re breaking down stigmas and helping to normalise what can still be a taboo topic for many. Get ready for an open, insightful, and eye-opening chat. LINKS: Follow Cam @camerondaddo on Instagram Follow Ali @alidaddo on Instagram Follow Nova Podcasts @novapodcastsofficial. Follow @evolvingloveproject on Instagram Listen to Evolving Love HERE CREDITSHost: Cam & Ali Daddo Senior Producer: Xander CrossManaging Producer: Elle Beattie Got a question for Cam & Ali? You can email them at:Theheartofit@novapodcasts.com.auSee omnystudio.com/listener for privacy information.
Send us a textwith Rev. Meredith GarmonThe book, Authentic Selves, is more than an introduction to gender identity. It will be useful to those seeking to promote our shared values: our places within an interdependent web of existence; the inherent worth and dignity of all people, whatever their identity or life experiences; and justice and compassion in how we treat one other and ourselves.Support the show
Amy Armstrong is our guest and in her work she helps parents and break through conflict with heart-centered, fool-proof boundaries. Amy is a licensed social worker and entrepreneur, Amy has spent over a decade navigating the intersection of mental health and domestic law. She is the founder amd director of The Center for Family Resolution, Amy leads a team of skilled coaches who specialize in groundbreaking parenting and co-parenting solutions trusted by domestic courts in Ohio and beyond. She also directs The Center for Coach Development, an ICF-accredited program that is a game-changer for professionals seeking to elevate their career, evoke life-changing outcomes and gain global recognition as expert coaches.This June Amy was invited to work with social workers in Gaza and Isreal on conflict resolution. I can't think of anyone better to be there and to help us navigate this ever changing landscape called planet earth! www.thecenterforfamilyresolution.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/mental-health-news-radio--3082057/support.
Episode105-Hanaa Elmi, "Embracing Students from Fragments to their Whole Authentic Selves"
It's Halloween season! In today's episode, Laurie is discussing all of the masks that midlife women wear in their lives. She's talking about how we use masks to hide our truest and most authentic selves behind a persona that is more approachable to those around us. But at what cost?You'll want to stay to the end, when Laurie removes her own mask, and candidly shares why it's hard to wear certain masks day-in and day-out.This episode is a great reminder for all times of the year, not just Halloween.LINKS + MENTIONS:Episode 84: Who Run the World? Why the School of Midlife Is Not Co-EdBest Life Retreats
093: Ready to scale your business without endless cold calls? In this episode, I'm revealing the exact strategy that helped me build an eight-figure empire while honoring my energy and time. In today's episode, I break down: ❤️
#CodeKeepers! It's time to shred fear, self-doubt, and shame
Ana Dobrian is quickly becoming a music products industry staple through her work with The Music People and her active involvement with NAMM YP and Women of NAMM. In this episode, Ana shares her journey from live sound into sales, her passion for mentorship, the importance of leaning into the uncomfortable and the power of bringing our authentic selves to work (and creating atmospheres where our teammates feel safe to do so). Learn more about Toastmasters: https://www.toastmasters.org/ – Donate to the Women of NAMM Fund. – Want to go to the NAMM Show but have never been? Scholarships for the WoN Scholarship open beginning August 19 through September 30. – Learn more about Women at NAMM at www.namm.org/women-of-namm.. Follow Us Here: Facebook Instagram LinkedIn – Sponsored by AKG: www.akg.com This episode was co-produced and edited by Natalie Morrison, Stephanie Lamond, and Julia Olsen. Music by: Lucky Lamond
Middle school is a terrible time for teenage girls. Their bodies are changing. Acne is developing. Boys are starting to look at them. And for whatever reason, girls start being really mean to each other. They often feel like no one understands them, like they have to pretend to be someone else, like they're supposed to mold themselves into what society expects them to be. Carrie Penna remembers these feelings. Now she's on a mission to make sure no Seacoast girl ever has to feel them again. In today's conversation from my makeshift studio in Portsmouth, the Executive Director of Soul Models and I discuss: Why I care about women's issues (00:00) Carrie's middle school experience (02:45) Living in San Diego (07:04) Working at Lululemon in NH (12:50) Why Carrie joined Soul Models (26:05) What Soul Models does (28:02) How to participate in Soul Models (38:18) Boys' struggles vs. girls' struggles (42:55) Soul Powerful event (47:10) Why Carrie froze her eggs (48:58) What's your mission? (58:13) Carrie Penna is the Executive Director of Soul Models, a Seacoast nonprofit that gives middle school girls the tools they need to become confident young women. With the help of facilitators like Amy Tilton or Bridget Jenkins, Carrie creates a curriculum featuring local leaders in art, mindfulness, cooking, and more. Formerly a leader at Portsmouth's (extinct) Lululemon showroom downtown, Penna grew up in Durham, N.H., attended Stonehill College, and also lived in San Diego for five years following a stint working at Dana Farber in Boston. --To get Soul Models into your daughter's school district, visit SoulModels.org. For information on next month's Soul Powerful event in Kittery, visit here. --To support the telling of more Seacoast Stories like this one, please FOLLOW this podcast on our Apple Podcasts and/or Spotify feeds. It helps more than you know. This podcast is hosted, written, researched, and produced by Spotify's Troy Farkas, who lives in downtown Portsmouth.
In this solo episode, I dive into my recent work in manifesting and how it has helped shift a lot of stagnation, frustration, and confusion in my life. I share how I came to the To Be Magnetic course and what I was looking for going into the course, how it helped me prioritize being present, and how I have felt aligned and reaped the benefits of manifesting throughout the course. I also talk about what I discovered during my unblocking session, how societal and inherited blinders can make us feel less-than, and how freeing it is to tap into who you are and find your authentic joy again. Finally, I answer two listener voicemails on dealing with friends' judgment over career paths and bachelorette party location ideas.Key Takeaway / Points:On feeling stuck and wanting to tap back into spiritualityOn regressing back into my need for controlOn manifesting from within the subconsciousMy experience in the To Be Magnetic courseOn prioritizing being presentOn feeling aligned and reaping the benefits of manifestingWhat I discovered in my unblocking sessionOn taking off societal and inherited blinders and finding your joy againAnswering listener voicemails on:Dealing with friends' judgment over career paths and staying confidentBachelorette party location ideasBuy a ticket here Listen to Elizabeth's episode about her To Be Magnetic experience hereFind the To Be Magnetic course signup here and use code CAMERON for 15% offFind my Voicemail/AMA link hereFollow @sweatsandthecityFollow @elizaendFollow my spinal energetics healer Tiffany @heyimtiffanymarieFollow @thewellnessprocesspodFollow Chloe, my creative right hand @chloesappernThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Go to Thrivemarket.com/cameron for 30% off your first order, plus a FREE $60 giftGo to LittleSpoon.com/CAMERON30 and enter code CAMERON30 for 30% your first order Visit nobullproject.com and use code CAMERON30 for 30% off your orderGo to seed.com/cameron and use code 25CAMERON to get 25% off your first monthFollow me:Instagram: @cameronoaksrogersSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogersYoutube: Cameron RogersCreative Lead: Amelie YeagerProduced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Melanie Brooks joins Let's Talk Memoir for a conversation about the misinformation and fear around HIV/AIDS in the 1980s, the role of the evangelical church in her family's history, the emotional toll of keeping secrets, her work in the growing field of narrative medicine, radical listening, revisiting our heritage and beliefs, leaning into courage, vulnerability and risk, and her memoir A Hard Silence. Also in this episode: -self-care -permission to take our time -our integrated selves Books mentioned in this episode: Writing Hard Stories by Melanie Brooks Melanie Brooks is the author of the memoir A Hard Silence: One daughter remaps family, grief, and faith when HIV/AIDS changes it all (Vine Leaves Press, 2023) and Writing Hard Stories: Celebrated Memoirists Who Shaped Art from Trauma (Beacon Press, 2017) She teaches creative nonfiction in the M.F.A. program at Bay Path University and in the M.F.A. program at Western Connecticut State University and professional writing at Northeastern University. She holds an M.F.A. in Creative Nonfiction from the University of Southern Maine's Stonecoast writing program and a Certificate in Narrative Medicine from Columbia University. She has had numerous interviews and essays on topics ranging from loss and grief to parenting and aging published in the The Boston Globe, HuffPost, Yankee Magazine, The Washington Post, Ms. Magazine, Creative Nonfiction, and other notable publications. She lives in New Hampshire with her husband, two children (when they are home from college), and chocolate Lab. Connect with Melanie: Website: www.melaniebrooks.com FB: https://www.facebook.com/melanie.brooks.1690 IG: https://www.instagram.com/melaniejmbrookswriter X: https://x.com/MelanieJMBrooks LinkedIn: www.linkedin.com/in/melanie-brooks-504826121 — Ronit's writing has appeared in The Atlantic, The Rumpus, The New York Times, The Iowa Review, Hippocampus, The Washington Post, Writer's Digest, American Literary Review, and elsewhere. Her memoir WHEN SHE COMES BACK about the loss of her mother to the guru Bhagwan Shree Rajneesh and their eventual reconciliation was named Finalist in the 2021 Housatonic Awards Awards, the 2021 Indie Excellence Awards, and was a 2021 Book Riot Best True Crime Book. Her short story collection HOME IS A MADE-UP PLACE won Hidden River Arts' 2020 Eludia Award and the 2023 Page Turner Awards for Short Stories. She earned an MFA in Nonfiction Writing at Pacific University, is Creative Nonfiction Editor at The Citron Review, and lives in Seattle with her family where she teaches memoir workshops and is working on her next book. More about Ronit: https://ronitplank.com Sign up for monthly podcast and writing updates: https://bit.ly/33nyTKd Substack: https://substack.com/@ronitplank Newsletter sign-up: https://ronitplank.com/#signup Follow Ronit: https://www.instagram.com/ronitplank/ https://twitter.com/RonitPlank https://www.facebook.com/RonitPlank Background photo credit: Photo by Patrick Tomasso on Unsplash Headshot photo credit: Sarah Anne Photography Theme music: Isaac Joel, Dead Moll's Fingers
How to receive healthy love & connection ➖➖➖➖➖➖➖➖➖➖➖➖➖ Follow Brittnee: https://www.instagram.com/brittneebond https://open.spotify.com/show/0a99XmamAUvifv5eBo8kdV?si=672a8b64afe34f49 https://www.youtube.com/@BrittneeBond/videos Follow Ferdi: https://www.youtube.com/user/SoldatBeck/videos https://www.instagram.com/vegainstrength Website: https://www.vegansavage.com
Emma and Nicole speak to Hanako Footman, actor and author of her debut novel, Mongrel, following the lives of three women, Mei, Yuki and Haruka "revealing a tangled web of desire, isolation, belonging and ultimately, hope." Hanako is British-Japanese and has appeared in ITV's The Town, BBC Two's Defending the Guilty, and Netflix's The Crown. They discuss growing up in predominantly white environments, what it means to be mixed Asian, the casting couch as a mixed person, how we hold on to our identity when we lose a parent and why we hate the phrase 'white passing'. Pre-order our book The Half Of It: https://lnkfi.re/nf0upC Hanako Footman: https://www.instagram.com/hanakofootman/ Instagram: https://instagram.com/mixedup.podcast Website: https://www.mixedup.co.uk/ Substack: https://mixeduppod.substack.com
Rev. Jodi of Suson Essentials "Self-Cell Care" welcomes back Shannon Myers, MS, CRC, CIMHP, is a Trauma-Trained Integrative Mental Health Counselor with lived experience. She specializes in Somatic Experiencing, Parts Work, Psychedelic Integration, the nervous system, disability, neurodivergence, energy, and spiritual experiences. She is also a coach, mentor, consultant, shamanic apprentice, reflector, channel, and modern mystic. Shannon has taught millions across the globe. She is an expert at radical Self Healing in order to heal root causes of mind, body, spirit, and energy imbalances. Her mission is to teach our world how to embody their Authentic Selves. shannon@theintegrativecounselor.com, www.theintegrativecounselor.com, IG and Threads: @the.integrative.counselor, YouTube: @theintegrativecounselor, Facebook: @theintegrativecounselor Self Embodiment: How to Compassionately View Your Trauma Responses as Wisdom in Order to Connect with and Embody Your Inner Healer Most of what we have been told about mental health and Trauma Responses have come from a pathologizing viewpoint that is not Trauma-informed, not spiritually conscious, and profits off our pain. The awesome thing about integrative mental health and Trauma practices are: They are for everyone! If the traditional mental healthcare system has worked for you - great! And there are many additional holistic strategies that can be layered into your healing journey. If the traditional medical model has failed you - then there are integrative mental health practices that work! Shannon is a fan of all things that help - traditional and alternative. That's why she calls herself “The Integrative Counselor.” In today's show she will teach you how to get curious and feel how your mental health symptoms are younger Traumatized Parts of you hurting. Shannon will then take you through somatic Trauma practices in order to get to know your Self Healer and embody your Authentic Self. You will never think about mental health or Trauma Responses the same way again after today's show! Rev. Jodi Suson-Calhoun www.susonessentials.com 847-738-0242
In this mystical guest episode, Emily interviews Andrew Rowe. Andrew is a limiting belief expert and spiritual mentor that specializes in helping his clients reconnect with their Authentic Selves and experience an abundant life through the process of Inner Alchemy and Source Recall. You will learn all about how Andrew navigated his dark night of the soul including grappling with addiction, his religious beliefs, his sexuality, and grief and how that journey has led to who he is today as a spiritual mentor and teacher. Emily and Andrew discuss the process of healing your trauma, letting go of the false self, and re-connecting with your inner child in order to start discovering who you really are. Andrew believes that we are all Source incarnated in a human body, and that we are all our own universe. As we live in a vibrational reality, we discuss how as you change your frequency and your beliefs, you begin to see how your reality begins to shift around you. This is truly a quantum approach to manifestation that will blow your mind! You will leave this episode with so many profound insights about your own journey and how you are truly the creator, at every moment, of your life. --- Connect with Andrew: Follow Andrew on Instagram: https://www.instagram.com/andrewrowe111 Follow Andrew on TikTok: https://www.tiktok.com/@andrewrowe111 Work with Andrew: www.andrew-rowe.co.uk --- Emily's Resources: Akashic Records Certification and Light Language Mentorship Bundle: https://www.emilythemystic.com/offers/GGAMPQF2 --- Connect with Emily: Find her on Instagram: https://www.instagram.com/emilythemystic/ YouTube: https://www.youtube.com/emilythemystic Website and offerings: https://www.emilythemystic.com/ Schedule a session with Emily: https://calendly.com/emilyloganlewis Join the Membership: https://www.emilythemystic.com/membership FREE Meditations and Intuition Activator Challenge: https://www.emilythemystic.com/free-resources Akashic Records Training: https://www.emilythemystic.com/akashic-records-training
Author Tiffany J. Huang discusses the article, "Translating Authentic Selves into Authentic Applications: Private College Consulting and Selective College Admissions," published in the April 2024 issue of Sociology of Education.
In today's episode we have a very special guest, Andrew Rowe! Andrew is a limiting belief expert and spiritual mentor that specializes in helping his clients reconnect with their Authentic Selves through the process of Inner Alchemy and Source Recall.Join us as we discuss:Andrew's spiritual awakening journeyInner Alchemy and Source Recall The importance of self loveThe intersection of spirituality and religion Practical tips for self-awarenessAND MORE!Get ready for an episode filled with inspiration, empowerment, and profound insights!FIND ANDREW HEREwww.andrew-rowe.co.ukhttps://www.instagram.com/andrewrowe111Take a screenshot and tag me on Instagram (@iamkcvolard)!Let me know what you're loving!Let's continue the conversation over inside our FREE telegram community - The 7-Figure Coven!
In this episode of the Moms for Trans Kids podcast, mamabeast Dr. Lulu and Kim is joined by Joey Morelli, a trans queer man, to discuss the importance of living authentically and supporting gender diverse individuals. Joey shares his personal journey of coming out later in life and emphasizes the significance of understanding the soul journey that trans individuals go through. The conversation highlights the need for safe spaces, the power of being oneself as an act of resistance, and the importance of role models for trans individuals. Joey also discusses the book "Authentic Selves: Celebrating Trans and Non-Binary People and Their Families," which he contributed to, and the impact it has in creating visibility and understanding. Key Takeaways: Being yourself is an act of resistance in a world that wants to erase and discriminate against trans individuals. Transitioning is not just a physical journey but also a soul journey, and it is important for parents to understand and support their child's self-discovery. Creating safe spaces and providing role models for trans individuals, especially younger ones, is crucial for their well-being and self-acceptance. The book "Authentic Selves" celebrates the diverse journeys of trans and non-binary individuals and their families, providing visibility and understanding. Links and Resources Website: www.dr-lulu.com IG @drlulutalkradio Linkedin: www.linkedin.com/in/DrLulu/ Youtube: @drlulutalkradio Facebook Linktree
This week, we are joined by Dr. Melanie McNally, clinical psychologist, brain coach, speaker, and author. Melanie specializes in working with teens and their parents. Tune into this week's episode for more info on learning your role as a parent, how to change your self-talk, and how starting a journal with your child can benefit the relationship between you and your teen! Her newest book, The Emotionally Intelligent Teen: Skills to Help You Deal with What You Feel, Build Stronger Relationships, and Boost Self-Confidence, gives teens and young adults the skills they need to improve their lives. With a deep commitment to guiding Gen Zers toward their most authentic selves, she offers insights and strategies tailored to the unique challenges faced by today's youth. For more on Melanie McNally, go to her website www.destinationyou.net.
Hi my loves! Welcome back to another episode! Today we dive deep into the most relatable experiences that provide all of the advice and tools you need to come back to a place within and live in alignment with your most authentic self. With the outpouring of big sis energy between Lexi and I, we hope that this episode helps you feel less alone and guides you back home to yourself. As always, if you have any questions about this episode drop them in the question link below! 2:00 Introducing Lexi Hidalgo 8:00 Holding positive energy 9:50 Focus on baby steps and what is in your control 10:52 Being aware that life is an eb and flow 15:25 Comparison 18:45 You are here for a reason 19:10 First purpose in this life time is to experience life as you 27:00 Changing your mindset starts within you 31:00 Lexi shares her new journal release 37:00 Lexi's social media journey 42:30 Staying consistent 45:00 Authenticity 47:00 Base your content around your life not your life around your content 51:00 Change is important and necessary 54:00 Growing into our authentic versions of ourselves 1:02 Healthy relationships Lexi IG: lexxhidalgo Podcast: themomentspod PRE ORDER the Moments Journal here ⤵️ https://www.penguinrandomhouse.com/books/735688/the-moments-journal-by-lexi-hidalgo/ - ASK REBECCA! Advice Form - LEAVE US A REVIEW HERE! FOLLOW REBECCA LEIGH & WITHIN YOU: Group Chat: Within You Community Chat IG: @withinyouco IG: @rebeccaleigh TikTok: @rebeccaaleigh YouTube: rebecca leigh Website: withinyouco.com Course: https://withinyouco.com/course --- Send in a voice message: https://podcasters.spotify.com/pod/show/rebecca-leigh2/message
Join us as we review the 2018 Finca Bacara, Tabá Monastrell from Jumilla Spain! This week we learn about the Monastrell grape, and the guys get in touch with their authentic selves. Connect with the show. We would love to hear from you! stopwastingyourwine.com Instagram YouTube FaceBook
Here is the link to the full program.https://youtu.be/4vhIQ2v3q7E?si=9J1oE4CafoaKWonaPANEL DISCUSSIONJoey Morelli, author of Authentic SelvesLiliana RauerBonnie VioletBIG Thank you to my Patreon members who contribute on a monthly basis to support the work of this podcast and the overall work of a queer chaplain.To learn more about how to contribute go to patreon.com/bonnieviolet and start you monthly donation today. For One Time contribution you can contribute via
We're living in an era filled with both excitement and fear, where we have new opportunities. Yet the pressure to conform to traditional norms can be overwhelming. The idea that the world is our oyster can be empowering, but the reality is often a struggle against the pressure to fit into a mold. Living up to others' expectations may result in a sense of disconnection from our true selves, creating a distorted sense of reality. How do we break free from doing what's traditional and can it help our children to do the same? How do we challenge the conventional norms and encourage our kids to embrace both new opportunities and what they want? In this episode life strategist, author, therapist and co-host of Be.Play.Love Sophie Chiche joins me to talk about living life the way we want to, why it's so important to do things the way we want to and not the way the world expects us to. A lot of pain is from living a life that is not really your own. -Sophie Chiche 3 Things You'll Learn in This Episode -Being busy vs. being burnt out How do we know if our level of activity is masking something else? -Start to say no How do we use the word “no” with confidence? -Masterful self-management How do we mentor ourselves so that we can mentor our kids? Guest Bio Sophie is a French import on an emotional asylum visa. An entrepreneur by breed, she started a pencil trading business by the age of six. Later, with $11 in her pocket, she grew an innovative spa concept to 12 locations in LA and NY and $9M in revenue. Her new venture helps people with lots of ideas execute meaningful ones. Plus she rides a Harley. Visit https://being-current.com/ Follow Sophie on Instagram: @sophiechiche Find Sophie on LinkedIn: @Sophie Chiche Sophie's Pinterest: @sophie_chiche Listen to Sophie's podcast: https://beplaylove.com Listen to Sophie's podcast appearances here: https://open.spotify.com/playlist/3YzfrYqa4zvqqlxTg53xfa
Self-Awareness Series installment: Join ORRA The Informationalist as he delves into Why We Must Be Our Authentic Selves? Authenticity is an important aspect of life. It's the basis of self-trust, self-confidence, and self-love. When you are authentic, you're able to look in the mirror and see your true self, not the person you think you should be. You're able to be honest with yourself and with others about your thoughts and feelings. You can be vulnerable and open, without fear of judgment. Authenticity allows you to be true to yourself, even in difficult situations. It allows you to take risks and live life to the fullest. It allows you to create meaningful relationships and experiences. Authenticity is a challenge, but it's worth it. It's the key to leading a fulfilling life. When you embrace yourself and your authentic self, you can make decisions and take actions that are aligned with your values. You can have meaningful connections with others, and you can live life with purpose. Authenticity is the foundation of true happiness and success. It's the key to living an honest, meaningful, and fulfilling life. Welcome to the Network of Awareness Podcast Radio Show! Follow us at : https://networkofawareness.com/ Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/6345825287143424 We're grateful for your support and are working diligently to provide our listeners with valuable information, that can assist in developing a greater sense of Social & Self Awareness in our ever-changing Societies & Cultures. If you would like to donate and support our show please choose one of the links below: https://cash.app/$NetworkofAwareness https://www.paypal.com/paypalme/networkofawareness?country.x=US&locale.x=en_US NOA Social Media Links: https://www.spreaker.com/show/network-of-awareness https://twitter.com/orra_noa https://www.youtube.com/@ORRA_THE_INFORMATIONALIST https://www.instagram.com/networkofawareness.com1/ https://www.tiktok.com/@orra_informationalist https://www.facebook.com/networkofawareness.com1/ https://www.facebook.com/profile.php?id=100090538384661 All praises to our creator the Most High which inspires the very best in us! "When you live in the present, there's always an opportunity for a new beginning." - ORRABecome a supporter of this podcast: https://www.spreaker.com/show/network-of-awareness/support.
Self-Awareness Series installment: Join ORRA The Informationalist as he delves into Why We Must Be Our Authentic Selves? Authenticity is an important aspect of life. It's the basis of self-trust, self-confidence, and self-love. When you are authentic, you're able to look in the mirror and see your true self, not the person you think you should be. You're able to be honest with yourself and with others about your thoughts and feelings. You can be vulnerable and open, without fear of judgment. Authenticity allows you to be true to yourself, even in difficult situations. It allows you to take risks and live life to the fullest. It allows you to create meaningful relationships and experiences. Authenticity is a challenge, but it's worth it. It's the key to leading a fulfilling life. When you embrace yourself and your authentic self, you can make decisions and take actions that are aligned with your values. You can have meaningful connections with others, and you can live life with purpose. Authenticity is the foundation of true happiness and success. It's the key to living an honest, meaningful, and fulfilling life. Welcome to the Network of Awareness Podcast Radio Show! Follow us at : https://networkofawareness.com/ Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/6345825287143424 We're grateful for your support and are working diligently to provide our listeners with valuable information, that can assist in developing a greater sense of Social & Self Awareness in our ever-changing Societies & Cultures. If you would like to donate and support our show please choose one of the links below: https://cash.app/$NetworkofAwareness https://www.paypal.com/paypalme/networkofawareness?country.x=US&locale.x=en_US NOA Social Media Links: https://www.spreaker.com/show/network-of-awareness https://twitter.com/orra_noa https://www.youtube.com/@ORRA_THE_INFORMATIONALIST https://www.instagram.com/networkofawareness.com1/ https://www.tiktok.com/@orra_informationalist https://www.facebook.com/networkofawareness.com1/ https://www.facebook.com/profile.php?id=100090538384661 All praises to our creator the Most High which inspires the very best in us! "When you live in the present, there's always an opportunity for a new beginning." - ORRABecome a supporter of this podcast: https://www.spreaker.com/show/network-of-awareness/support.
Margo is joined by writer, singer-songwriter, teacher, and coach Marisa Handler. Marisa is the author of Loyal to the Sky, which won a Nautilus Gold Award for world-changing books and her essays, fiction, and poetry have appeared in numerous publications. Her music is also streamed across large platforms such as Spotify and iTunes. Marisa earned her MFA from the Iowa Writers' Workshop, and has received many fellowships in Creative Writing, including a Fulbright and an Elizabeth George Foundation grant. On the spiritual side, Marisa has been studying Insight Meditation in retreats and daily life since 2002, and instructing since 2012. She is a Certified Facilitator of The Work of Byron Katie, and has long-term practices in Authentic Movement, Somatic Experiencing, and various forms of dance. Marisa is the founder of Live Your Creative Genius, an in-depth coaching program offering a new paradigm for creative work, and she teaches on creativity, writing, and transformation at places like Stanford University, Spirit Rock Meditation Center, Esalen, and the California Institute for Integral Studies. Margo and Marisa discuss: Her creative path and how spirituality plays a role in her many creative mediums Cultivating creativity, finding support in a creative community, and connecting with one's authentic voice The challenges of balancing creative pursuits with jobs Creating a sacred space for creativity Her 9 month coaching program How we are intrinsically creative beings How we do our best creative work by becoming who we truly are Embracing our shadow Viewing our obstacles as allies Join Windowsill Chats Patreon for just $5 a month and receive early access to the Windowsill Chats Podcast, question submission for Q&A, replay's of monthly Q&A create-together sessions, a vibrant Facebook community, and more at www.patreon.com/inthewindowsill! Connect with Marisa: www.marisahandler.com "Alchemize Your Creative Vision" on December 12th: https://marisahandler.com/programs/aycv/ Live your Creative Genius (9 month coaching): https://marisahandler.com/programs/lycg/ https://marisahandler.com/programs/firing-up-the-engines/ https://www.facebook.com/marisa.handler.3 https://open.spotify.com/artist/3Q6NM99n37Lch8xG4Rjkfx?si=YqGdYLUaSo-JnGgyF_qbww https://insighttimer.com/marisacreates Connect with Margo: www.instagram.com/windowsillchats www.windowsillchats.com www.patreon.com/inthewindowsill
While just the word vulnerability can trigger our defenses, it can also be a great gateway to secure relating and deepening the connection with our authentic selves. In a society heavily influenced by social media, unhealthy gender roles, and many other factors - Ann and Sue dive into the importance of changing the narrative and stepping out of our defensive invulnerable state and into our healthy, vulnerable selves.
Welcome back, Rebel HR listeners! We are thrilled to present this week's insightful episode featuring Tricia Montalvo Timm, author of the powerful book "Embrace the Power of You: Owning Your Identity at Work," available now where books are sold. Join us as we delve into the essential topic of authenticity in the workplace and the significance of embracing diversity and inclusivity.
In this episode Kyla Cofer shares her journey of overcoming burnout, anxiety, and depression, and how she discovered her passion for leadership and coaching. Listen in as Kyla and Deborah discuss the importance of mentors, personal growth, and embracing one's true potential. Kyla also shares her experience in helping others start their own podcasts and emphasizes the importance of thought leadership. The conversation concludes with a discussion on self-care and leaving a lasting legacy. Kyla Cofer is a leadership coach, podcaster and keynote speaker. After experiencing burnout, anxiety, depression and years of low self-worth, she decided something had to change. Pulling together her decades of training in social work, nonprofits and life coaching, she found a way to give without giving up.She hosts the Leadership School Podcast, sharing the expertise and advice of leaders from around the world. She's also the creator of Podcaster School, a comprehensive podcast training program for beginning podcasters.Kyla engages audiences in her dynamic and inspirational style, guaranteeing that you not only remember what you heard, but that you walk away feeling motivated and inspired. You can connect with Kyla in the following ways: Website: https://kylacofer.com Linkedin: https://www.linkedin.com/in/kyla-cofer/ Whether you are a C-Suite Leader of today or tomorrow, take charge of your career with confidence and leverage the insights of The CEO's Compass: Your Guide to Get Back on Track. To learn more about The CEO's Compass, you can get your copy here: https://amzn.to/3AKiflR Other episodes you'll enjoy: C-Suite Goal Setting: How To Create A Roadmap For Your Career Success - http://bit.ly/3XwI55n Natalya Berdikyan: Investing in Yourself to Serve Others on Apple Podcasts -http://bit.ly/3ZMx8yw Questions to Guarantee You Accomplish Your Goals - http://bit.ly/3QASvymSee omnystudio.com/listener for privacy information.
Today on the podcast we're discussing how we find our authentic selves amidst the ever changing facts of our lives. Katie discusses the limitations of personality quizzes and how to move past a passive acceptance of our temperament towards the development of Character. So much of life is about clarifying and defining - our values, our obligations, our priorities. Hopefully this episode helps you to do that! Solidarity in the confusion. ------ Subscribe to Born of Wonder on Substack https://bornofwonder.substack.com Support Born of Wonder on Patreon https://www.patreon.com/bornofwonder www.bornofwonder.com ------- Music: Blue Dot Sessions Gift from the Sea - Anne Morrow Lindbergh "Is Marianne Dashwood an ENFP?" - Haley Stewart https://haleystewart.substack.com/p/is-marianne-dashwood-an-enfp?utm_source=%2Fbrowse%2Fliterature&utm_medium=reader2 "In the midst of angst about my growing family, three words helped me find peace" - Jennifer Fulwiler https://www.americamagazine.org/faith/2018/04/18/midst-angst-about-my-growing-family-three-words-helped-me-find-peace Minuet No. 60 - Traditional - Arr. Danish String Quartet https://www.youtube.com/watch?v=xntq4jcinPw Katie's Fall Joy Playlist https://spotify.link/fCer7uWNzDb
Ava Dasya Rasa is my guest today, and she is such a wise woman! As a psychotherapist and author, she has a depth of wisdom to share. We were only able to just touch on what she knows.We talked about brain spotting, a therapeutic technique that now fascinates me. I love effective healing methods!I have a fascinating story about her book and what happened to me from one of its meditation--then she told me it sounded like I was doing brain spotting on myself!She begins to ask me questions she would normally ask a person in a brain spotting session, so you get to hear a little bit of what it might be like. I loved it!I honestly could have talked to Ava Dasya for hours about her connections between spirituality and psychology methods. It was so fun! I hope you enjoy her delightful self and our conversation. Connect with Ava Dasya Rasa here:Get her book: Transfiguration: 30 Meditations Inspired by Transforming Trauma and Spiritualityhttps://www.avadasyarasa.com/Dragonfly Trauma Counseling Centerhttps://dragonflytrauma.com/Instagram: https://www.instagram.com/dragonflytraumaFacebook: https://facebook.com/authoravadasyaTwitter: https://www.twitter.com/avadasyaLinkedIn: https://www.linkedin.com/in/avadasyarasaContact Me or Consume my Stuff Here:***FREE*** Your Autumn Goddess GuidebookGet this free printable to guide you through living your best feminine life in the fall. Simply email me or DM me the phrase 'Autumn Goddess' and I'll email it off to you!Sign up for my Transforming Your Self Text messages! I can be in your texts messages every M, W & F. I'll be giving advice, loving reminders & information to help you love yourself & heal codependency NOW. Sign up by texting the word PEACE to 877-338-0875 or visit this web site: https://slkt.io/xlBeWebsite: Soulamplified.orgInstagram: @SoulAmplifiede-mail: Vanessa@soulamplified.org
Genice (9.19.23) --- Send in a voice message: https://podcasters.spotify.com/pod/show/aca-tuesday-zoombox/message
Mystic consultant Delahrose Roobie Myer is back after first appearing on A Psychic's Story in Episode 79: Intuitive Design. In this new episode, Delahrose and Nichole have a timely discussion about the importance of authenticity and how, during our spiritual journeys, we are reminded that no matter how much work we do on ourselves, something will always come along to help us further awaken. They also talk about the upcoming explosion of growth in humanity and the growth of artificial intelligence (AI). Delahrose states that the key to remaining strong during this unprecedented time is to step into our authentic selves and “realness.”You can contact Delahrose through her website, or follow her on Instagram, or YouTube.Also, during the episode, Nichole mentioned a consciousness-expanding video series, Matias De Stefano: The Journey of Remembering. It is available on YouTube, GAIA, and Amazon Video Prime Video (premium subscriptions may be required.)If you're waiting for Nichole and Scott's upcoming book, Looking for Angels: A Guide to Understanding and Connecting with Angels, sign up to be alerted when it is available at lookingforangelsbook.com.A Psychic's Story wouldn't be possible without your support so THANK YOU for listening. And if you would like to support the podcast, please:SUBSCRIBE in your favorite podcast player.FOLLOW @apsychicsstory on Instagram.BOOK a session with Nichole.SIGN-UP to receive emails, news, alerts and more from A Psychic's Story.BECOME a Psychic Club member on Patreon to access additional content.This podcast is intended to inspire you on your personal journey toward inner peace. The podcast host, co-hosts or guests are not psychologists or medical doctors and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Support the show
"When I told my lesbian love that I was transitioning, she sat with me for four hours, and I said, I don't know what this means for us. Because I didn't know any families who looked like us, any couples who were a trans man with a lesbian. I found out later that there's a lot of us."In today's episode, you'll get to hear the second half of our very special conversation with Peggy Gillespie, author of "Authentic Selves," and with Lana, Ted, Joseph, Tamira, and Christian, who shared their stories in Peggy's book. In this second part of our conversation, you'll learn about Christian, a suburban trans man, who was always told that it's not okay to be out. He now embraces infinite, unconditional love, which he uses to teach his kids not to be ashamed of who they are or who their family is. You'll also hear about Joseph, a trans man, and his wife Tamira and their experiences parenting a trans kid. Additionally, we talk about couples that stay together after one of them transitions, Peggy talks about the importance of sharing her book and promoting these discussions, and much more. In This Episode, You Will Learn:A bit about Christian's background and upbringing story (3:20)Christian's coming out story (9:20)The scary trans person the media warned you about (13:40)About couples that stay together after one of them transitions (18:10)How is it to be a Queer mom of a trans kid (25:40)How Peggy's book humanizes trans and nonbinary people (27:20)A bit about how Peggy's non-profit works (34:00)Resources:Book: Peggy Gillespie - Authentic Selves: Celebrating Trans and Nonbinary People and Their FamiliesFamily Diversity Projects: a non-profit organization with award-winning traveling photo-text exhibits, co-founded by Peggy Gillespie and Gigi KaeserConnect with Jackie and Bridget:Transgender Support: Becoming a True Ally Video Course on VimeoTransgender School Patreon Membership with all exclusive contentTransgender School on MediumInstagramWebsite FacebookCommunity Facebook GroupYouTube Hosted on Acast. See acast.com/privacy for more information.
In this episode of the Queer News podcast marks the end to our summer interview series. We've had a great eight weeks of interviews with Nadine Smith, Ken Mejia-Beal, The Authentic Selves book crew, Samiya Bashir, Wyn Starks, and Brandon Wolf. Anna DeShawn thanks the 45 new subscribers to the QCrew, drops 5 rapid fire queer news stories and encourages you to push through that tough moment because you've got this. 00:00 - Welcome to the Queer News podcast 1:07 - Thank you to everyone that joined the QCrew for my 40 at 40 campaign
What's your missing key to living your best life?We're catching up with Natalie Kehren, holistic life coach and our guest from Episode 93! Natalie is a trauma informed health practitioner who helps women unlock their true potential along their path to healing.In this conversation, Natalie shares what she's been up to since our interview last year, along with the missing keys that are holding us back in different areas of our lives. We discuss how certain coping mechanisms keep us from shining our light, ways to ground in our bodies, tips for reconnecting with our minds and souls, and so much more.If you enjoy this episode, please feel free to rate and review the podcast on whatever app you're listening on, and share with a friend!OUR SPONSORThis episode is brought to you by ENERGYbits algae tablets. Use my code WELLNESSANDWANDERLUST for 20% off your purchase! Website: energybits.com Podcast Episode: Boosting Your Immune System with Algae with Catharine ArnstonCONNECT WITH NATALIEWebsite: https://www.nataliekehren.com/Instagram: https://www.instagram.com/natalie.kehren/Missing Keys Quiz: https://www.nataliekehren.com/quizCONNECT WITH THE SHOWWebsite: WellnessAndWanderlust.netInstagram: www.instagram.com/wellnessandwanderlustblogFacebook: www.facebook.com/wellnessandwanderlustblogTwitter: www.twitter.com/moses_says
Authenticity is knowing who you are beyond your limiting beliefs and sharing that human with the world. - Karen Caton- Brunings Karen is a certified life, health and authenticity coach. She shares her background and how she found her way to authenticity coaching after learning that she had built a life based on limiting beliefs that made her feel uncomfortable with who she was as an authentic little girl. Karen shares her experience of being lonely and depressed at the age of 38 and being locked in a battle between her authentic self and her constructed version of herself. She decided to lean into her authenticity and rewrite her story from a place of authenticity. She started using authenticity in her work as a personal trainer and found that it transformed her way of doing business and relationships. Karen became an authenticity coach, creating a space for people to rediscover who they are beyond their limiting beliefs. I absolutely adored this conversation with Karen. You will be able to feel her loving energy radiate through the air and straight into your soul. She is a permission giver. A cheerleader. She gives you the courage to be unapologetically you. And when we can do that, it impacts every single aspect of our lives. I spent a long time feeling like a stranger in my own life and not knowing how to get back to myself. If that's you, this conversation will be a light on your path home. Below is Karen's website if you would like to work with her as a coach. She will also be starting a podcast with Stephanie Bacon, whom I also interviewed. You will hear her episode in the coming weeks. Their website is also listed below. The podcast will be called Authentically Yours. Lastly, a link to sign up for my weekly mindful moments newsletter is also below. The newsletter will recap our show for the week and invite you to try an exercise that will help move you toward self discovery. Love To You All My Friends! Katie https://www.kcbcoaching.com/ https://www.authenticallyyours.net/ https://mailchi.mp/45141e31562e/mom-on-the-verge
"I want other parents to know that it could be a life-or-death decision if you don't handle it right. Love your child. Carry the same love you had when they first came out of the womb, and you first saw them."In today's special episode, we're joined by Peggy Gillespie, author of "Authentic Selves: Celebrating Trans and Nonbinary People and Their Families." Peggy's book, with a foreword by Jazz and Jeanette Jennings, depicts life stories and portraits of transgender and nonbinary people and their families. We get to know some of the stories in "Authentic Selves" first-hand since we are joined by Lana, Ted, Joseph and Tamira, and Christian, who are featured in the book and also in the award-winning traveling exhibits that Peggy organizes through Family Diversity Projects. In this first part of our two-part series panel discussion, you'll learn more about Peggy's background and motivation for developing her beautiful works of art, not only for the trans and nonbinary community but for society as a whole. You'll hear a little of Lana's story and her struggles coming out as a transgender woman within her Caribbean-American culture, and you'll enjoy meeting Ted and hearing about his wonderful rainbow family.In This Episode, You Will Learn:About Peggy's background and how this extraordinary project was born (3:40)The importance of starting meaningful discussions with our children (9:50)A short introduction to the panel's guests and their stories (13:10)Lana shares her experiences coming out as a transgender woman (24:20)The moment Ted realized his assigned gender wasn't aligned with who he was (32:00)About a rainbow family with three dads (35:50)Resources:Book: Peggy Gillespie - Authentic Selves: Celebrating Trans and Nonbinary People and Their FamiliesFamily Diversity Projects: a non-profit organization with award-winning traveling photo-text exhibits, co-founded by Peggy Gillespie and Gigi KaeserConnect with Jackie and Bridget:Transgender Support: Becoming a True Ally Video Course on VimeoTransgender School Patreon Membership with all exclusive contentTransgender School on MediumInstagramWebsite FacebookCommunity Facebook GroupYouTube Hosted on Acast. See acast.com/privacy for more information.
Welcome to our summer interview series. This week Anna DeShawn is joined by Peggy Gillespie, co-founder & Director of Family Diversity Projects. She's also a journalist and author who has released a new book titled “Authentic Selves: Celebrating Trans and Nonbinary People and Their Families”. The book is filled with 35 first-person accounts accompanied by beautiful imagery to challenge damaging myths and stereotypes about trans and nonbinary people. In addition to Peggy, I was joined by two people who contributed their stories to the book; Lana & Fresh. All four of us have such a beautiful conversation about why this book is so important right now. I really think you're going to enjoy this conversation so stay close because after this quick break we'll be back with Peggy, Lana & Fresh talking about Authentic Selves. Order Authentic Selves TODAY - https://www.familydiversityprojects.org/exhibits/portraits-of-trans-and-nonbinary-people-and-their-families Follow Lana: https://www.instagram.com/lanapatelxoxo Follow Fresh: https://www.linkedin.com/in/freshlevwhite/ 00:00 - Welcome to the Queer News podcast 2:23 - Top queer news stories 6:21 - Tap into the mental health services provided by the Cook County Department of Public Health, http://h2hucookcounty.com 6:55 - Subscribe to Rebound Revolution, https://pod.link/reboundrev 7:29 - Buy an Ad on the Queer News podcast, https://bit.ly/3ohYXAw 8:01 - Intro Music by Aina Bre'Yon 8:37 - Meet Peggy Gillespie author of Authentic Selves 17:10 - Lana shares why this book is so monumental 22:31 - Fresh talks about coming out and why Prides are so important 28:24 - Anna's Got a Word 34:59 - Get your book today, https://www.familydiversityprojects.org/exhibits/portraits-of-trans-and-nonbinary-people-and-their-families 41:22 - Anna's Got a Word 42:33 - Outro More on the Summer Interview Series The Queer News team is changing it up for the next couple of months so we have a little more time to enjoy the summer, our families, and rest. We hope you enjoy these conversations with some really wonderful queer folks doing good in the world. Those are the stories we want to amplify here on Queer News. During the interview series we won't leave queer news stories on the sidelines either. Anna will provide brief commentary about the top one or two queer news stories happening that we should be following. Not full stories but know we are still closely following the queer news feeds. You can always follow Anna on social media to stay up to date.
The Queer Family Podcast | S13 Ep 2 | Peggy Gillespie is the co-director of Family Diversity Projects, a non-profit that has created 10 different photo/text exhibits celebrating underrepresented folks over the years, the author of Authentic Selves, a mom to a nonbinary kiddo, and a self-described queer hippie from the 60s. When we tell you that this changemaker has been pushing boundaries and making a difference her whole life, we're not kidding. "A child should wear what they feel comfortable in." Peggy Gillespie Buy Authentic Selves, Celebrating Trans and Nonbinary People and Their Families Email Peggy at familydiversityprojects@gmail.com Visit familydiversityprojects.org If you like the episode, make sure to leave us a review and support The Queer Family Podcast on Patreon for as low as $2/month! Thanks to Our Shelves (code QUEERFAM) and our Patreon supporters! Watch Video Episodes right now on YouTube! thequeerfamilypodcast.com / thequeerfamilypodcast@gmail.com IG/Twitter/FB/TikTok/YouTube: @thequeerfamilypodcast Order the #ITOCT book based on this podcast on Amazon, IndieBound, Audible. Edited by Jerson Barajas. Theme song: Tiffany Topol Logo art: Daneen Stevenato. We want to hear from you! Email us at thequeerfamilypodcast@gmail.com Buy our merch here. Interested in advertising? Check out our packages here.
On today's episode we dive into the matrix of Human design and unlock how the body graph can be a blueprint for living your best life. My guest Kristen Toscano's life took an unexpected turn in 2015 when she was let go from her role as a physical therapist. After several years caught in a tug-of-war with herself, she embraced her true calling in 2020 as a Quantum Human Design™ Specialist and Coach. With a deep understanding of self-discovery, Kristen guides women through transformative journeys, helping them navigate identity, career, and relationship transitions. As their dedicated partner and cheerleader, she empowers clients to reconnect with their Authentic Selves and break free from the fears, doubts and ‘shoulds' keeping them stuck. The outcome is remarkable growth, where confidence, peace, and joy flourish, leading to a life and work they genuinely love. Kristen is also gifting listeners with a free copy of their HD chart and a cheatsheet to better understand your design. Simply click this link: https://kristentoscano.com/start-here
In this episode, Coach Britt did an interview with the person behind Resilient Heart Podcast - Gabi Garland. As where as, Gabi also shares the reason/intention of her podcast and getting to know more about her. Gabi also shares her free thoughts about Masculinity vs. Femininity. They also tackle cancel culture and a lot of more interesting topics! Questions on this episode; Tell us about your business? (Refers to Gabi) When does RESILIENT HEART PODCAST start? What is it all about? What training did you do? Will you talk about the extensiveness of your trauma training? What are some prominent lessons of resiliency? What does it mean to you? Talking about authenticity, how does that show up in your world? For you personally? How Authentic are we if we can address our own shit? What anchors Gabi's heart, mind, and spirit? Key Points; Owning a business is not for a faint of heart. 6 Certification in trauma capacity Spent 15 years in traditional therapy. Understanding what trauma does to the body. Take what they learn about themselves. The reason why Gabi love what she's doing Coaching world Resilient Heart as Gabi's life story. People's stories are also life changing for coaches. Massive energy exchange. Being confident. A Book entitled Brave in the Wilderness. Belonging and connection Self-love Worthy vs. Capable Some people stuck on their story. Just because I don't have more followers doesn't mean I'm not successful. Wanting people to follow if they like the content. Gabi's free thoughts about Masculinity vs. Femininity Cancel Culture. "Just because someone doesn't believe what you believe doesn't mean that you can't be compassionate." Not going to extend compassion to somebody that's feeling hatred. Meeting people who are straightforward and direct. Quotables: "Being exactly WHO YOU ARE is OKAY. Where to reach Gabi: https://www.facebook.com/Garland.Gabi https://www.instagram.com/gabi.garland/ Ready for the full episode experience? Don't wait any longer! Click here to access the link and dive into the captivating world of the complete episode. Don't forget to follow/subscribe to be more updated on the next episode.
What does it mean to live as your authentic self? Pia and Paula are still figuring it out! In this week's episode, they want to take you on their journey of self discovery! The sisters discuss the steps they're taking to find their authentic selves, compare the person they are now to who their younger selves wanted to be, and the ways they manage the opinions and perspectives of those who care about them. Paula talks about looking out for her best interest, even if it means occasionally disappointing others. Pia opens up about how her difficult decision to move away from her family opened the door for her to think more freely. Plus, Pia shares her early anxieties about establishing herself as a creator. IN THIS EPISODE, PIA & PAULA TALK ABOUT: - (6:44) How moving away from her family forced Pia to be introspective - (10:13) The ways social media affects authenticity - (13:17) Different layers of self-expression - (18:41) Their experiences with code-switching - (23:50) Answering the question, “Would your younger self be proud of the person you are now?” - (31:10) Navigating the stress of others' opinions, trusting intuition, and taking ownership of decisions - (35:40) How Pia manages her anxieties as a growing creator RESOURCES - Check out The Defining Decade HERE - Check out 101 Essays That Will Change The Way You Think HERE - Leave us a voicemail at (512) 827-8730 for a chance to get featured on the pod! Tell us what you're second guessing. - Follow the podcast on Instagram HERE - Listen on your favorite platform HERE - Shop Ignited Apparel HERE CONNECT WITH PIA On Instagram: @sophiacuerquis On YouTube: @sophiacuerquis On TikTok: @sophiacuerquis CONNECT WITH PAULA On Instagram: @paulacuerquisOn TikTok: @paulacuerquis
We are thrilled to have Dr. Kristin Wegner on today, discussing ABA and other behavioral therapies. Kristin talks about her background working with neurodivergent children and the educational and professional journey that has brought her where she is today. We dive into the history of ABA and how it has evolved over time. We discuss both the positive and negative sides of behavior therapies and always want to emphasize the importance of finding what is best for your child- it's not going to be the same thing for every autistic individual! Check out Dr. Wegner's children's book series HERE Check out Dr. Wegner's website and contact info HERE Follow Dr. Wegner HERE
Welcome back to rediscover! It's Taurus season, and this month's conversation is all about slowing down and getting grounded in our most authentic selves. We're going inward and examining the spaces that we want to heal, nurture, and grow, and that require vulnerability. From contemplating the concepts of sober curiosity and intentional drinking to surrendering to our circumstances and unpacking what it means to truly design a life that is aligned with our most honest desires, we are digging deep into what it means to know who you are and live accordingly. We're getting comfortable with being uncomfortable, and with being on the outside looking in. Being authentic has nothing to do with being liked or admired, but everything to do with feeling content in our day-to-day lives and comfortable in our own skin. It's not always easy, and it definitely takes time, but we're here to help you out along the way; to hold space for whatever you're walking through and remind you that you're never alone. We hope you resonate with today's conversation and that you feel like you're right here with us - sitting on Jess' bedroom floor, two hands wrapped around a cup of something cozy, having a chat with your best friends. Thank you so much for being here, and we'll talk to you again in June! Resources Mentioned: Faith | @thathealingfeeling | Nervous System Coach Kathrin | @manifestationbabe | Manifestation Teacher Past rediscover Episodes Mentioned: 12. The Frienship Episode Check out Jess' New Travel Guides! The Road Jess Traveled: Paris Itinerary NEW - Your Bucket List Guide to Scotland If you'd like to connect with us... Jess: Instagram: @JessicaFaye508 TikTok: @JessicaFaye508 Blog: The Road Jess Traveled Youtube: Jessica Faye NEW! Podcast: The Road Jess Traveled - The Pod Kristen: Instagram: @positively.kristen
Veronica is joined by her best friend, Sarah Gillespie. Sarah wrote and recorded the title track to the podcast and discusses the similarities between getting sober and producing art. To learn more, visit the show notes.
© 2020-2025 Ivy Podcast Discovery LLC
