Podcast appearances and mentions of Alex Holmes

Tracklist:  1 Daxson - Bexley Square (Extended Mix)  2 Daxson - Hakuba (Extended Mix)  3 Markus Schulz - Sunrise Over the Bay (Daxson Extended Remix)  4 Daxson - Enamour (Extended Mix)  5 Harry Square & Daxson - Raker (Extended Mix)  6 Nation Of One & Daxson - Now or Never (Extended Mix)  7 Daxson - Skygarden (Original Mix)  8 Daxson - Ethereal (Extended Mix)  9 Daxson - Sonder (Extended Mix) 10 Craig Connelly - Other Side of the World (Daxson Extended Remix) 11 Dan Dobson - Chiral (Original Mix) 12 Daxson - Who We Are (Extended Mix) 13 Numa & Daxson - The Only Way (Extended Mix) 14 Emma Hewitt & Daxson - WARRIOR (Extended Mix) 15 Daxson - Elysium [Transmission 2024 Theme] (Extended Mix) 16 Daxson - 7th Dimension (Extended Mix) 17 XiJaro & Pitch & Daxson - The Awakening (Transmission Theme 2023) (Extended Mix) 18 Daxson - When Tomorrow Comes (Extended Mix) 19 Daxson - Culture Shock (Extended Mix) 20 Daxson - While We Wait (Extended Mix) 21 Daxson - Atomica (Extended Mix) 22 JKult & Daxson - Beyond Belief (Extended Mix) 23 Alex Holmes & Craig Connelly - Anything Like You (Daxson Extended Remix) 24 Da Hool - Meet Her At The Love Parade (Daxson Bootleg) 25 Markus Schulz & HALIENE - Tidal Wave (Daxson Extended Remix) 26 Daxson - Stargazing (Extended Mix) 27 Camephat & Lowes - Easier (Daxson Bootleg) 28 Mr. Pit & Daxson - Doppelbanger feat. Fisherman & Hawkins (Daxson Extended Remix) 29 Solis & Sean Truby & Daxson - Trinity (Original Mix)

A Kent secondary school is considering making all pupils wear trousers, following complaints about girls in short skirts.The head of The Whitstable School has sent a letter to parents about plans for a gender-neutral uniform.Alex Holmes states that local residents and businesses have complained about 'inappropriate skirt lengths' particularly when pupils are outside the school grounds.Also in today's podcast, there are calls for a review of the ban on the use of laughing gas, with one Kent councillor saying it's stopping people seeking medical help.Using nitrous oxide for its psychoactive effect has been a criminal offence since November 2023.A video has been released calling for the return of Eurostar services to Kent.It features local councillors, as well as tourism and business bosses, on why the international link is essential to the local economy. A Canterbury woman who had a stoma fitted after being diagnosed with a condition that stopped her going to the toilet properly is hoping to help others.Around 200,000 people in the UK are living with the bag on the outside of their body which collects waste from the bowels.More details have emerged about a Roman statue that was discovered near the A2 in Teynham.The effigy of sea god Triton was found during a dig for a new housing estate at Frognal Lane.It's hoped the revival of a Kent curling club will introduce new people to the sport across the south east.Fenton's Rink has undergone a big renovation, and is relaunching as the Tunbridge Wells Curling Club with a big focus on the community.

Ian Murphy Tracklist 1 Miss You (Extended Mix) - Craig Connelly, Alina Renae, Nicholas Gunn 2 Angel (Dreamy Extended Remix) - Drax, Scott Mac 3 Tokyo Rise (Extended Mix) -  Inversed 4 Broken (Extended Vocal Mix) -  Greg S., Santini 5 Loco (XiJaro & Pitch Extended Remix) - Ravest Hard 6 Detonator (Extended Mix) - Allen Watts, Awaken 7 Euphoria (Andrew Rayel Club Mix) - Andrew Rayel, Emilya Buchan 8 You Will Never Be Forgotten (Lostly Remix) - Bryan Kearney, Lostly 9 Follow Me (Extended Mix) - Paul elov8 Smith 10 Together Again (Extended Mix) - Submersive, Christina Novelli 11 Everything In My Life (Extended Mix) - Christopher Corrigan 12 Wait for Me (Original Mix) - Artena, Ren Faye 13 Chasing Stars (Original Club Mix) - Anton Pallmer, Dima Menzel 14 Nebula (Extended Mix) - Aly & Fila, Richard Durand 15 Lost Forever (Extended Mix) - Amos & Riot Night, Connor Woodford 16 Devotion (Cold Blue Extended Remix) - John O'Callaghan, Alex Holmes, Cold Blue 17 What They Say About Me (Original Club Mix) - Javah, Diago, Waves On Waves 18 Steady & Stronger (Extended Mix) - John Askew, Shelby Merry 19 All My Life (Sam Laxton Remix) (Sam Laxton Extended Remix) - Woody van Eyden & Rene Ablaze, Sam Laxton 20 Lemon Tree (South Of The Stars Remix) (Extended Mix) - Marcel Woods 21 Adagio For Strings (Extended Mix) - onTune   Steve Bradley Guestmix  

The latest price moves and insights with Christine Lee, Sam Ewen and MoneyGram Chairman and CEO Alex Holmes.To get the show every day, follow the podcast here.MoneyGram Chairman and CEO Alex Holmes discusses what future integration between fiat and crypto would like. Plus, the latest on how users can request funds (USDC) with other MoneyGram Wallet Users.-This content should not be construed or relied upon as investment advice. It is for entertainment and general information purposes.-This episode was hosted by Christine Lee. “Markets Daily” is produced by Christine Lee, Jennifer Sanasie and Melissa Montañez, and edited by Victor Chen. All original music by Doc Blust and Colin Mealey.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The latest price moves and insights with Christine Lee, Sam Ewen and MoneyGram Chairman and CEO Alex Holmes.To get the show every day, follow the podcast here.MoneyGram Chairman and CEO Alex Holmes discusses what future integration between fiat and crypto would like. Plus, the latest on how users can request funds (USDC) with other MoneyGram Wallet Users.-This content should not be construed or relied upon as investment advice. It is for entertainment and general information purposes.-This episode was hosted by Christine Lee. “Markets Daily” is produced by Christine Lee, Jennifer Sanasie and Melissa Montañez, and edited by Victor Chen. All original music by Doc Blust and Colin Mealey.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Here's my mix of the best new uplifting trance releases from the past month. Free download. Enjoy! X | 1  | Breath Of Life (Extended Mix)  | /  | Wavetraxx | 2  | Just Breathe (Extended Mix)  | /  | Ferry Corsten | 3  | Devotion (Extended Mix)  | /  | John O'Callaghan, Alex Holmes | 4  | Rise Above (Extended Mix)  | /  | Tony Irrmani, Irina M. | 5  | Wondering [Your Love Leaves Me] (Extended Mix)  | /  | Factor B, Lovlee | 6  | Near Light (Extended Mix)  | /  | Cold Blue | 7  | A Gift To The Earth (Extended Mix)  | /  | Factor B | 8  | Poppy (Extended Mix)  | /  | Allan Morrow | 9  | Did You Hear Me (Extended Mix)  | /  | Talla 2xlc, Torsten Stenzel, Red Light District | 10  | Pheonix Alpha (Extended Mix)  | /  | Brandt Hoff | 11  | Winter Day (Extended Mix)  | /  | Saul Murphy | 12  | Overcome (Extended Mix)  | /  | Matt Robertson | 13  | Stellar (Extended Mix)  | /  | Ayda | 14  | Arya (Extended Mix)  | /  | Ranger One | 15  | Singularity (Original Mix)  | /  | Nitrous Oxide, BarWall | 16  | Ashes (Extended Mix)  | /  | glasscat, Andy Newtz | 17  | Higher (Extended Mix)  | /  | Andrew Peters | 18  | Aeterna (Extended)  | /  | Peter van Wave |   | 89mins  | /  | 140bpm

In this week's podcast, Jake sits down with Alex Holmes, Director of Brand Development at Goslings, to talk about their unique Bermudan Rum and why it is a great alternative to bourbon. Listen as we unpack the history of this unique and ever-evolving brand. Stream this episode on your favorite podcast app and be sure to drop us a review while you're there.  We are thankful for your support over the last 5 years. We must give the biggest shoutout to our growing Patreon Community of supporters! As always, we'd appreciate it if you would take a few minutes time to give us feedback on Bourbon Lens podcast. If you enjoy our content, consider giving us a 5 Star rating on your favorite podcast app, leave us a written review, and tell a fellow bourbon lover about our show. Follow us @BourbonLens on Instagram, Facebook, LinkedIn and X.  Also, consider supporting Bourbon Lens on Patreon for some of the behind the scenes, to earn Bourbon Lens swag, join the Bourbon Lens Tasting Club, and more. If you have any comments, questions, or guest suggestions, please email us at Info@BourbonLens.com. Check out BourbonLens.com to read our blog posts, whiskey news, podcast archive, and whiskey reviews. Cheers,Scott and JakeBourbon Lens   About Goslings Rum A family business for over 200 years, Goslings Rum is Bermuda's largest export product and the only company that blends and bottles rum on the island. First exported to the United States in 1980, Goslings offers distinctive, award-winning rums: Goslings Black Seal Rum, Goslings 151 Proof Black Seal Rum, Goslings Spirited Seas Ocean Aged Rum, Goslings Family Reserve Old Rum, and Goslings Papa Seal Single Barrel Bermuda Rum. Goslings Stormy Ginger Beer, crafted specifically for use in the trademarked Goslings Dark 'n Stormy® cocktail, is a top-selling selling ginger beer in the United States, and expanded in 2023 to include Stormy Peach Ginger Beer. Goslings also markets a ready-to-drink Dark 'n Stormy® cocktail collection featuring four varieties. Goslings is available in all 50 states as well as North American and European Duty Free, the Caribbean, Canada, Australia, and most European markets. For more information about Goslings Rum, visit GoslingsRum.com and follow @GoslingsRum. About Andrew Holmes: Andrew Holmes graduated with a Bachelor's Degree in International Business and a minor in Economics. In August, he started his career with Gosling's Limited in Bermuda at the age of 22. Early in 2003, Andrew relocated to Canada to develop Gosling's Black Seal Rum in a brand-new market. He lived in Toronto and Halifax, traveling extensively across Canada, before returning to Bermuda in 2005, where he now resides. In March 2021, Andrew was asked to join the Board of Directors for Goslings Export, making him the only non-Gosling family member to hold a seat. With over two decades of experience working for the Gosling family, Andrew has been involved in all aspects of the business, from rum production and supply chain management to developing marketing strategies, event management, brand advocacy, and public relations. Andrew works closely with the Bermuda sales team, driving Gosling's Rum across the island. He consults with local establishments on beverage programs, creates signature cocktails, and trains staff. Gosling's Rum is an essential ingredient for the majority of occasions on the island, including cultural holidays, performing arts, sporting, and social events. The export market for Gosling's Rum has grown significantly in recent years, and so has the team. Andrew strategizes with the global team and serves as a valuable resource to international distribution partners. He attends trade shows and events, often donning the traditional Bermuda shorts, knee socks, and blazer.

Are you looking for ways to empower your students to stand up against bullying?In this episode of School Behaviour Secrets, we sit down with Alex Holmes, Deputy CEO of the Diana Award and Vice Chair of the National Anti-Bullying Alliance, to explore innovative strategies for student involvement in anti-bullying initiatives.Important links:Click here to hear all of episode 83Get your FREE Beacon School Support guide to helping children manage their strong emotionsGet our FREE SEND Behaviour Handbook: https://beaconschoolsupport.co.uk/send-handbookDownload other FREE behaviour resources for use in school: https://beaconschoolsupport.co.uk/resources.php

Interview with Alex Holmes, COO of Nano One Materials Corp.Our previous interview: https://www.cruxinvestor.com/posts/nano-one-materials-tsxnano-game-changing-battery-tech-receives-169m-investment-from-sumitomo-4028Recording date: 7th May 2024Nano One Materials, a Canadian technology company, is revolutionizing the production of cathode active materials, a critical component in lithium-ion batteries. With their innovative "one-pot" process, Nano One aims to significantly reduce costs, minimize environmental impact, and simplify the supply chain for cathode manufacturing.The company's patented technology streamlines the production process, enabling a 20-40% cost reduction compared to traditional methods. By mixing lithium and other raw materials in a single reactor, drying the slurry, and calcining it in a kiln, Nano One's process reduces the number of steps, waste streams, and water usage. This efficient approach is compatible with various cathode chemistries, including lithium iron phosphate (LFP) and nickel manganese cobalt (NMC).Nano One's business model focuses on licensing their technology to battery and auto manufacturers worldwide. This capital-light approach allows for rapid scalability and generates high-margin, recurring revenue through upfront fees and ongoing royalties. The company targets a $15 billion annual market opportunity outside China by 2035, with the potential to capture a 10% or greater market share.To accelerate commercialization, Nano One has formed strategic partnerships with industry leaders such as Rio Tinto, Sumitomo Metal Mining, and Worley. These collaborations provide access to high-quality raw materials, engineering expertise, and established customer relationships. Rio Tinto's high-purity iron production in Canada integrates seamlessly with Nano One's LFP process, while Sumitomo is refining the LFP product to meet specific customer requirements.The recent alliance with Worley is particularly significant, as it enables the joint marketing and licensing of a turnkey Cathode Active Material (CAM) plant design. This pre-engineered solution combines Worley's engineering know-how with Nano One's one-pot technology, allowing customers to accelerate project timelines and reduce technical risk.In addition to licensing, Nano One operates a small-scale LFP production facility in Quebec. This facility serves as a proof of concept, provides samples for customer validation, and generates initial cash flow from specialty applications. The company plans to expand its capacity to 2,500-3,000 tons per annum.While the company has yet to finalize a major licensing deal, the potential for substantial revenue growth is clear. As global battery demand is set to soar tenfold by 2030, driven by the adoption of electric vehicles and energy storage systems, Nano One is well-positioned to capitalize on this trend.Investors should keep a close eye on key catalysts such as the signing of the first commercial licensing deal, expansion of production capacity, and achievement of downstream customer validation. Although risks and uncertainties remain, Nano One's unique, protected, and strategically validated technology presents a compelling investment opportunity in the rapidly growing battery industry.View Nano One Materials' company profile: https://www.cruxinvestor.com/companies/nano-one-materialsSign up for Crux Investor: https://cruxinvestor.com

Summary The Hard Part Podcast aims to explore men's mental health in the context of therapy, coaching, and leadership. Alex Holmes, emphasises that the podcast is not another platform promoting misogynistic ideals but rather a resource for personal growth and self-improvement. The podcast will cover various topics, including therapy for men, mindful communication, nonviolent communication, and inner work. The host encourages healthy and safe conversations about hard topics and invites listeners to engage with the podcast and seek support if needed. Takeaways The podcast focuses on men's mental health and personal growth. It explores topics such as therapy for men, mindful communication, and inner work. The host emphasises the importance of creating a safe space for conversation. Listeners are encouraged to engage with the podcast and seek support if needed. Chapters 00:00 Introduction and Purpose of the Podcast 02:01 Exploring Masculinity and Mental Health 03:03 Core Areas of Focus: Therapy for Men 03:32 Core Areas of Focus: Mindful Communication and Nonviolent Communication 03:59 Core Areas of Focus: Inner Work and Men's Work 04:28 Creating a Safe Space for Conversation 04:56 Release of the Podcast and Invitation to Work with the Host 05:23 Call to Action: Support the Podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

Here it is, a "chat", slightly transformed, just a bit of a break from the "norm"… If you know you know! Lets dive into a powerful conversation about men's mental health and masculinity with Alex Holmes, award-winning mental health podcaster and author of "Time To Talk: How Men Think About Love, Belonging, and Connection." Here are 5 key talking points that will captivate you:Breaking Stereotypes: Explore how men can move beyond stereotypes and embrace authentic conversations about life, purpose, and success.Imagining Future Success: Discover four key questions to help envision your future success and navigate life's journey with purpose and clarity.Representation Matters: Delve into the importance of equality and representation in shaping health outcomes and decision-making processes.Venting and Connection: Learn about the impact of venting on men's mental health and well-being, as discussed in Alex's thought-provoking book.Embracing Authenticity: Join the conversation on masculinity, belonging, and connection, and uncover strategies for fostering genuine connections and meaningful conversations.Tune in now to gain valuable insights and perspectives on men's mental health from Alex Holmes, a leading voice in the field. Don't miss out on this empowering discussion! CONNECT WITH ALEX: Website: ALEXHOLMES.COLinkedIn: Alex HolmesInstagram: @ByAlexHolmesNEW PODCAST: The Hard Part Podcast With Alex HolmesCONNECT WITH THE BLACK SHERPA LinkedIn: Nyambe SumbwanyambeInstagram: @TheBlackSherpaPodcastWebsite: theblacksherpapodcast.com#theblacksherpa #socialmobility The truth about what it takes to get ahead in life and business is out there…. It just not evenly distributed… YET!If you like what you are listening to, please let me know. Post and tag the show on social media, rate and review wherever you are listening, or send me a message. I would love to hear from you.

The US-China chip war has been ongoing for over a year now. Recently, U.S. Secretary of Commerce Gina Raimondo has raised concerns over China's breakthrough in advanced chipmaking. Meanwhile, Nvidia's dealings with China have also come under heavy scrutiny. Alex Holmes, senior economist at Oxford Economics shares his updates on how the semiconductor industry is coping amid the ongoing tensions.Image credit: Shutterstock.com

Alex Holmes, COO of Nano One Materials, a Canadian company developing cathode technology for lithium-ion batteries, announced a new collaboration and investment from Sumitomo Metal Mining. Sumitomo is investing nearly $17 million CAD for a 5% stake in Nano One. The companies have been collaborating over the past 9 months, with Sumitomo testing and validating Nano One's materials. Sumitomo sees potential in Nano One's differentiated process for producing cathode materials with a lower environmental footprint and competitive costs.The collaboration will focus on tailoring materials to Sumitomo's customer specifications, especially in the Japanese auto ecosystem. The end goal is licensing agreements and joint ventures for both LFP and nickel-rich NMC cathode materials. Holmes explained Nano One's hybrid business model - large auto plants would likely license the technology to avoid capex, while smaller plants like for grid storage may do JVs where Nano One provides technology and Sumitomo provides capital.Nano One recently acquired the only LFP cathode plant in North America and has retooled it for their process. They are now producing large samples to send to customers. Validation takes time, going through iterative samples from small to large scale. Holmes believes they are well positioned in North America where production is currently zero but will scale up significantly. Their team provides operating expertise that new entrants lack. The new funding will help complete plant conversions and trials to get large samples to customers.

Outsourcing podcast Get the full show notes for this outsourcing podcast here: outsourceaccelerator.com/456   Influx.com For this week's episode, Derek delves into the intricacies of the CX industry through the lens of Alex Holmes, the Chief Growth Officer of Influx.com.   References: E: alex.holmes@influx.com LI: https://www.linkedin.com/in/mralexholmes/   Start Outsourcing Outsource Accelerator can help you transform your business with outsourcing. Get in touch now, or use one of the resources below.   Business Process Outsourcing Get a Free Quote - Connect with 3 verified outsourcing experts & see how outsourcing can transform your business Book a Discovery Call - See how Outsource Accelerator can help you enhance your company's innovation and growth with outsourcing The Top 40 BPOs - We have compiled this review of the most notable 40 Business Process Outsourcing companies in the Philippines Outsourcing Calculator - This tool provides you with invaluable insight into the potential savings outsourcing can do for your business Outsourcing Salary Guide - Access the comprehensive guide to payroll salary compensation, benefits, and allowances in the Philippines Outsourcing Accelerator Podcast - Subscribe and listen to the world's leading outsourcing podcast, hosted by Derek Gallimore Payoneer - The leading global B2B payment solution for the outsourcing industry   About Outsource Accelerator Outsource Accelerator is the world's leading outsourcing marketplace and advisory. We offer the full spectrum of services, from light advisory and vendor brokerage, though to full implementation and fully-managed solutions. We service companies of all sectors, and all sizes, spanning all departmental verticals. Outsource Accelerator's unique approach to outsourcing enables our clients to build the best teams, access the most flexible solutions, and generate the best results possible. Our unrivaled sector knowledge and market reach mean that you get the best terms and results possible, at the best ALL-IN market-leading price - guaranteed.

06 Sep 2023. We get the investment perspective from Dean Kemble, Chief Commercial Officer, GSB Capital & the savings angle from Mohammed Al Ali of National Bonds. Plus, we talk remittances with Alex Holmes of Moneygram. And, how big a problem is the clickbait listings for the real estate industry? We ask Kieron Franklin of Nunza Real Estate.See omnystudio.com/listener for privacy information.

Episode Overview: What do you do? What is Bibliotherapy ? Neurodiversity and reading. Why do some people love reading and some can't seem to read last a few pages?Greatest lessons Harry Potter teaches us.Why don't boys read more? Having role models that inspire you to read. Reading books that are out of your usual zone of preference in order to expand your perspective and widen your world view and train empathy. The impact books have in the formation of your character.Reading Fiction vs non fiction. - benefits and differences. Do men know what they want? Dehumanization of men and how pressure of performance stifles masculine authenticity and relationships. What is true masculinity ? What is your purpose? Russel Brand, Jordan Peterson, Andrew Tate and authentic communication. Can you take responsibility for how others perceive what you say? Are credentials important in order to deliver value to someone?What is the biggest threat to men right now?Why men get isolated from their friend groups, toxic masculinity and maintaining friends throughout life. Friendships and their correlation to healthy and long life. Price you pay for wanting to be a part of the group.Most precious life lessons. Core pillars to a more fulfilled and happy life. About Guest: Alex Holmes is a therapeutic coach and bibliotherapist, focused on mental health and healing through the use of literature. He is the author of Time To Talk: How Men Think About Love, Belonging, and Connection. In 2016, he was co-host of the award-winning books podcast Mostly Lit which was a Guardian and BBC top podcast. In 2021, he was listed as Positive. News 20 Mental Health Leaders Supporting The Nation's Wellbeing, and in 2021 he won the Creative Impact Awards for Best Mental Health Awareness. In 2020, 2021, and 2022 his podcast was listed in British GQ's top 50 podcasts, 'Just the thing to nurse your 2020-induced woes.'He is an ambassador for Beyond Equality, to help educate boys on masculinity and prevent gender-based violence. He is also an ambassador for Movember, a leading men's mental health charity. Alex is an accomplished speaker, workshop facilitator, coach, and therapist seeking to leave the world in a better condition than how we found it. Find Alex on: https://alexholmes.co/ https://www.instagram.com/byalexholmes/ Find Dana on: Instagram https://rb.gy/pm0wwp https://www.youtube.com/@IsThisItPodcast If you enjoyed this episode, please make sure to Subscribe and like. Sponsors: https://momo-kombucha.com Use discount code ISTHISIT15 to get a 15% off of your first order of 6 or 12 bottles of Momo kombucha. If you are enjoying this show, please consider joining my exclusive Patreon Community for some bonus content. http://patreon.com/user?u=82757269 Sign Up for My Newsletter https://mailchi.mp/1f9ea0495d70/better-life-one-tap-away --- Send in a voice message: https://podcasters.spotify.com/pod/show/dana-grinberga/message

AstroFegs Tracklist: 1. Gayax - Never Goodbye 2. Crisy - Nyx 3. Blessandria - Free From Old 4. Derek Palmer & Hidden Tigress - Drifting Apart(Mike Zaloxx Rmx) 5. Dj Phalanx - Dimension 6. Winterborn & Joseph C. - Sucker Punch 7. Azovsky - Heavenly Light 8. Metta & Glyde - Mirrored Soul 9. Mike Koglin - The Silence(AstroFegs Rmx) 10. Steve Hill x Grinder - Runaway(Smalltown Boy) 11. Diarent - Orbital 12. Ryan K - Neon21 13. Nhato - Helix 14. Simon Patterson & WAIO Vs. Richard Durand Vs. Lostly Feat. Nadia Ali - Raptured Coffin Smackdown(Bizarre Hazar's Mach Mayhem) David Hill Tracklist: 1. Countdown Intro – Vocoder Version 2. Adara, XiJaro & Pitch – Invisible 3. The Thrillseekers – The Last Time (Simon Bostock Remix) 4. Alex Holmes, Darren O'Brien – Beyond The Sky (Allen Watts Remix) 5. Paul Denton & Alex Ryan Rework – Innocente  6. Talla 2xlc - Avalon 7. Push Vs Mark Sherry & John Askew – Strange Music Of The World (DJOD Mashup) 8. M83 Ft. Susanne Sundfor – Oblivion (AstroFegs Bootleg – Bizarre Hazar Vocal Edit) 9. Aly & Fila, Scott Bond & Charlie Walker – Shadow (Paul Denton Remix) 10. Hypaton – Bravo Six 11. Blashear & Pete Delete – Ego Death 12. Shugz Vs Dark Monks – Push The Insane (Lucas Deyong Mashup) 13. Renegade System – If You Want

Alex Holmes is an award-winning mental health podcaster, mental health coach, and trainee psychotherapist focused on the mental health of men and boys, as well as the powerful use of healing through the use of literature. He is the author of Time To Talk: How Men Think About Love, Belonging, and Connection. In 2016, he was co-host of the award-winning books podcast Mostly Lit which was a Guardian and BBC top podcast. In 2021, he was listed as Positive.News 20 Mental Health Leaders Supporting The Nation's Wellbeing, and in 2021 he won the Creative Impact Awards for Best Mental Health Awareness. He has featured at Cheltenham Literary Festival 2019, Henley Literature Festival 2021, We Out Here Festival 2022, and Hay Festival of Literature 2023. In 2020, 2021, and 2022 his personal podcast,The Alex Holmes Podcast was listed in British GQ's top 50 podcasts.  He is an ambassador for Beyond Equality, to help educate boys on masculinity and prevent gender-based violence. He is also an ambassador for Movember, a leading men's mental health charity. Alex is an accomplished speaker, workshop facilitator, coach, and therapist seeking to leave the world in a better condition than how we found it. In this episode Alex and Alicia discuss:  His personal mental health jounrey  The importance of vocalisng how you feel  Aligning yourself with the people for you Time to Talk - The book and the process  How he supports men with their mental health  The importance of Black men having a community  Connect with Alex here or book a session here - https://alexholmes.co/  Listen to Alex podcast here - https://alexholmes.co/podcast Buy his book here -  https://www.amazon.co.uk/Time-Talk-Think-Belonging-Connection/dp/178956221X  For more information - ALEX@ALEXHOLMES.CO

The US economy has been resilient despite the record hikes in the Fed Fund rate. In the meantime China's anticipating economic boom post the lifting of covid restrictions have not materialised. What then is the impact on Asia's economies? Is the street still optimistic? Alex Holmes, Senior Economist At Oxford Economics weighs in on thisImage by: Megan_Rexazin | Pixabay

Join us as we interview Leah Lewis and Mamoudou Athie from Elemental, Yonas Kibreab from Pupstruction, Michael Gunton and Tim Walker from Prehistoric Planet 2, Isabella Pappas and Kayden Muller-Janssen from The Villains of Valley View and Alex Holmes and Greg LeMond from The Last Rider. Plus we review Elemental and The Villains of Valley View and introduce Daniel S and Connor S, two new KIDS FIRST! Film Critics. Host Ashleigh C. is joined by Sydney, Madeleine, Zoe, Giana, Avalon, David, Daniel and Connor. Before you spend your hard earned dollars on entertainment, be sure to check out what our real kids have to say about the latest releases.

Join us as we interview Leah Lewis and Mamoudou Athie from Elemental, Yonas Kibreab from Pupstruction, Michael Gunton and Tim Walker from Prehistoric Planet 2, Isabella Pappas and Kayden Muller-Janssen from The Villains of Valley View and Alex Holmes and Greg LeMond from The Last Rider. Plus we review Elemental and The Villains of Valley View and introduce Daniel S and Connor S, two new KIDS FIRST! Film Critics. Host Ashleigh C. is joined by Sydney, Madeleine, Zoe, Giana, Avalon, David, Daniel and Connor. Before you spend your hard earned dollars on entertainment, be sure to check out what our real kids have to say about the latest releases.

For Flick City episode 89 we have three interviews: The Last Rider's Greg LeMond and writer/director Alex Holmes, Sheroes filmmaker/writer Jordan Gertner, and Love Gets A Room writer/director Rodrigo Cortés.Sheroes is now available on Digital and hit theaters Friday, June 23. Rent/purchase Sheroes** on Amazon to support CinemAddicts!Love Gets A Room hit theaters Friday, June 23 and releases On Demand June 30.The Last Rider is exclusively in theaters as of Friday, June 23. Timestamps:(0:00) - Intro(12:50) - The Last Rider interview with Greg LeMond and Alex Holmes(23:16) - Sheroes interview with filmmaker/writer Jordan Gertner(34:54) - Love Gets A Room Trailer(36:44) - Love Gets A Room interview w/ director/writer Rodrigo Cortés**We receive a slight commission whenever you purchase through our Amazon links (I'm an Associates member). Rent/purchase your movies using our Amazon site stripe.**Support our CinemAddicts podcast by giving us a rating/review on Apple Podcasts!1.  Subscribe to our Deepest Dream YouTube Channel2. Like Our CinemAddicts Facebook Page.3. Join our CinemAddicts Facebook Group for daily movie recommendations!4. Check out our Deepest Dream website for more entertainment news and reviews5. Questions/comments email Greg Srisavasdi at editor@deepestdream.com.6. Our website for entertainment news, reviews, and podcast coverage is Deepest Dream: https://deepestdream.com/7. Email Bruce (brucepurkey@gmail.com) if you have movies you would love to put in the box!!8. Eric Holmes can be reached at hamslime@gmail.com9. Anderson's latest project Loaded for Bear: The Documentary: https://loadedforbeardoc.com/Atty's Antiques is on Facebook MarketplaceHAVE A CHAT WITH ANDY HERETHE COLD COCKLE SHORTSRULES OF REDUCTIONMORMOANTHE CULT OF CARANOGROUPERS TRAILERSupport the show

Alex Holmes, the chairman and CEO of MoneyGram International tells KRLD's David Johnson about MoneyGram's wild ride over the last six years.

Host Glenn van Zutphen and award-winning author Neil Humphreys talk with Laura Houldsworth, Booking.com and Alex Holmes, Oxford Economics about their latest Travel Predictions research and explore how trave in APAC is an increasingly volatile and unpredictable environment — especially with mainland Chinese tourists finally travelling post-Covid, coupled with uncertainty given the current economic and geopolitical climate.See omnystudio.com/listener for privacy information.

Surveys from around the world find that males everywhere are reluctant to talk about their mental health. Could the dangerous effects of toxic masculinity, the way men are culturally trained and socially pressured to behave, be the main underlying reason why?  In a world heavily influenced by the projections of film, the media and social media, what does it mean to be ‘a real man'? And if you don't fit the definition of, what does that make you?   Alex Holmes, is an award-winning mental health podcaster, writer, mental health coach, trainee therapist and workshop leader. Alex has spoken extensively on the mental health of men and boys, taking an intersectional approach by looking at the impacts of gender, race, sexuality, and ability on our mental wellbeing. Alex is also author of ‘Time To Talk: How Men Think About Love, Belonging, and Connection', which highlights some of the areas men struggle to open up about most, whilst debunking masculinity myths and explaining why ''Manning Up" is NOT the answer. Alex and host Gabby look at some of the dangerous definitions of what it means to be a man among men in today's society. They also explore why so many men feel it's better to suffer in silence and bottle up their emotions rather than communicate. Alex shares gentle advice on what anyone can do to support a man who may be struggling, thus helping to change the narrative that vulnerability isn't rooted in weakness, but in strength.  For more on Alex Holmes, his podcast, courses and book: https://alexholmes.co/ To download the free My Possible Self App: https://mypossibleself.app.link/podcast

The pandemic severely disrupted health services and derailed progress towards ending HIV, tuberculosis and malaria. It also triggered an increase in the prevalence of anxiety and depression, contributing to an already growing mental health crisis. 1 in 5 adults experience mental illness every year, and nearly half of all adults will experience it at some point in their lives. In this episode, Gail and Loyiso dive deep into the often-overlooked topic of mental health when discussing the Global Goal to good health and well-being (Goal 3). They speak with Will Poulter and Alex Holmes about their anti-bullying campaign and what might be contributing to skyrocketing rates of anxiety in young people and men, and they are joined by Sutton King to learn about mental health issues in urban indigenous communities and how plant medicines or psychedelics can offer a potential solution, as long as we learn from past mistakes.Guests:Will Poulter, BAFTA award-winning actor and Anti-Bullying Ambassador for the Diana Award.Alex Holmes, Founder of the Anti Bullying Ambassadors programme and Deputy CEO of The Diana Award. Sutton King, Indigenous rights activist, co-founder and President of the Urban Indigenous Collective, and Program Manager of Engagement at the Indigenous Medicine Conservation Fund For more:https://www.globalgoals.org/ Hosted on Acast. See acast.com/privacy for more information.

Author, podcast host, therapeutic coach and bibliotherapist Alex Holmes shares the importance and impact of reading for boys, how he came to work in the mental health sphere and understanding how to communicate about self-love in a way that resonates more deeply with men. Find out more about Alex Holmes Books/literature mentioned by Alex Time To Talk: How Men Think About Love, Belonging and Connection by Alex Holmes Don't Cry for Me by Daniel Black This be the verse - by Phillip Larkin Alex's Podcast - You Should Probably Read This.  Getting help Find more information on mental health helplines here For information about private online counselling and therapists visit counselling-directory.org.ukIf you need to speak to someone immediately, the Samaritans are available 24-hours a day on 116 123 and you can also email jo@samaritans.org

Quote “Leadership is not about managing others, it's about leading, guiding and mentoring wholeheartedly.”  - Alex HolmesWho is Alex Holmes?Alex is an award-winning podcaster and journalist, a millennial man of Caribbean descent, born and raised in London. He spent most of his early twenties traveling, which helped him to approach life with curiosity and taught him valuable lessons. However, upon returning to the UK, Alex found himself lacking friends, having to move back in with his parents and starting a new career as a journalist. He experienced covert racism in his job and felt alienated, which affected his confidence and self-esteem. Feeling lonely and depressed, Alex went to therapy and learned to rewrite his narrative and become his own friend.Alex worked as a journalist for five years before training as a health coach and then as a therapist to help others with their emotional well-being. He is an avid Harry Potter fan and uses its themes in his therapeutic work. His interest in psychology comes from his experience as a Black man in the UK navigating complex relationships. Alex started the Mindful Man Podcast and founded The Mindful Man to communicate his ideas about mental and physical health and emotional well-being. He invites others to join him on this journey and to meet him where they are.Alex Holmes' Journey to Self-DiscoveryAlex's work aims to help men overcome the societal expectations and myths surrounding masculinity, which can hinder emotional connection. He is the author of "Time To Talk: How Men Think About Love, Belonging, and Connection" and hosts the ‘You Should Probably Read This…' podcast which suggests books to improve mental health. His approach involves existential philosophy, which emphasizes personal agency, freedom, and authenticity. Bibliotherapy and mindfulness techniques are also used to help clients reconnect with their true selves, improve emotional intelligence, and achieve a sense of purpose.Alex's work has been featured in various media outlets, including British GQ, The Metro, Happiful, The Guardian, and The Good Men Project.Key Leadership learning moments (timestamps)00:02:53:17 - Alex's Childhood00:08:32:11 - Alex's Aha Moment00:11:46:10- Alex Breaking the Status Quo!00:14:55:15 - Definition of Masculinity00:20:26:03 - Andrew Tate/Jordan Peterson 00:22:20:09 - Pain Points of Men00:27:26:09- Men and relationship with Shame00:32:02:08 - Expectations vs Realities of Men00:39:16:23 - Navigating Being Black in  Journalism00:45:16:03 - Self-Doubt Brewed by Toxic Environment00:49:54:16  - Pivotal Moment in Alex's Career00:55:15:11 - Imperfection & Worthiness of Men01:03:55:16 - Understanding Men's Internal Struggles01:13:21:10 - Definition of LeadershipAlex's links:LinkedInInstagramTime to Talk bookWebsitePodcastFollow the podcastIf you've just stumbled across this podcast episode by chance, please click here to follow it so you never miss a future episode.If you want to learn more about this podcast, and myself, Sope Agbelusi, you can do so using any of the links below.Connect with Me Website Instagram  LinkedIn  Twitter YouTube Email: hello@mindsetshift.co.uk I am always keen to hear your thoughts and connect with the community of listeners. If you have any comments, feedback or thoughts, please drop me an email at https://mindsetshift.co.uk/#ask-me-anything

QuoteLeadership is not about managing others, its about leading, guiding and mentoring wholeheartedly. - Alex HolmesWho is Alex Holmes?Alex is an award-winning podcaster and journalist, a millennial man of Caribbean descent, born and raised in London. He spent most of his early twenties traveling, which helped him to approach life with curiosity and taught him valuable lessons. However, upon returning to the UK, Alex found himself lacking friends, having to move back in with his parents and starting a new career as a journalist. He experienced covert racism in his job and felt alienated, which affected his confidence and self-esteem. Feeling lonely and depressed, Alex went to therapy and learned to rewrite his narrative and become his own friend.Alex worked as a journalist for five years before training as a health coach and then as a therapist to help others with their emotional well-being. He is an avid Harry Potter fan and uses its themes in his therapeutic work. His interest in psychology comes from his experience as a Black man in the UK navigating complex relationships. Alex started the Mindful Man Podcast and founded The Mindful Man to communicate his ideas about mental and physical health and emotional well-being. He invites others to join him on this journey and to meet him where they are.Alex Holmes Journey to Self-DiscoveryAlexs work aims to help men overcome the societal expectations and myths surrounding masculinity, which can hinder emotional connection. He is the author of "Time To Talk: How Men Think About Love, Belonging, and Connection" and hosts the You Should Probably Read This podcast which suggests books to improve mental health.His approach involves existential philosophy, which emphasizes personal agency, freedom, and authenticity. Bibliotherapy and mindfulness techniques are also used to help clients reconnect with their true selves, improve emotional intelligence, and achieve a sense of purpose.Alexs work has been featured in various media outlets, including British GQ, The Metro, Happiful, The Guardian, and The Good Men Project.Key Leadership learning moments (timestamps)00:02:53:17 - Alex's Childhood00:08:32:11 - Alex's Aha Moment00:11:46:10- Alex Breaking the Status Quo!00:14:55:15 - Definition of Masculinity00:20:26:03 - Andrew Tate/Jordan Peterson00:22:20:09 - Pain Points of Men00:27:26:09- Men and relationship with Shame00:32:02:08 - Expectations vs Realities of Men00:39:16:23 - Navigating Being Black in Journalism00:45:16:03 - Self-Doubt Brewed by Toxic Environment00:49:54:16 - Pivotal Moment in Alex's Career00:55:15:11 - Imperfection & Worthiness of Men01:03:55:16 - Understanding Men's Internal Struggles01:13:21:10 - Definition of LeadershipAlexs links:LinkedInInstagramTime to Talk bookWebsitePodcastFollow the podcastIf youve just stumbled across this podcast episode by chance, please click here to follow it so you never miss a future episode.If you want to learn more about this podcast, and myself, Sope Agbelusi, you can do so using any of the links below.Connect with Me Website Instagram LinkedIn Twitter YouTube Email: hello@mindsetshift.co.uk I am always keen to hear your thoughts and connect with the community of listeners. If you have any comments, feedback or thoughts, please drop me an email at https://mindsetshift.co.uk/#ask-me-anything

Quote “Leadership is not about managing others, it's about leading, guiding and mentoring wholeheartedly.”  - Alex HolmesWho is Alex Holmes?Alex is an award-winning podcaster and journalist, a millennial man of Caribbean descent, born and raised in London. He spent most of his early twenties traveling, which helped him to approach life with curiosity and taught him valuable lessons. However, upon returning to the UK, Alex found himself lacking friends, having to move back in with his parents and starting a new career as a journalist. He experienced covert racism in his job and felt alienated, which affected his confidence and self-esteem. Feeling lonely and depressed, Alex went to therapy and learned to rewrite his narrative and become his own friend.Alex worked as a journalist for five years before training as a health coach and then as a therapist to help others with their emotional well-being. He is an avid Harry Potter fan and uses its themes in his therapeutic work. His interest in psychology comes from his experience as a Black man in the UK navigating complex relationships. Alex started the Mindful Man Podcast and founded The Mindful Man to communicate his ideas about mental and physical health and emotional well-being. He invites others to join him on this journey and to meet him where they are.Alex Holmes' Journey to Self-DiscoveryAlex's work aims to help men overcome the societal expectations and myths surrounding masculinity, which can hinder emotional connection. He is the author of "Time To Talk: How Men Think About Love, Belonging, and Connection" and hosts the ‘You Should Probably Read This…' podcast which suggests books to improve mental health. His approach involves existential philosophy, which emphasizes personal agency, freedom, and authenticity. Bibliotherapy and mindfulness techniques are also used to help clients reconnect with their true selves, improve emotional intelligence, and achieve a sense of purpose.Alex's work has been featured in various media outlets, including British GQ, The Metro, Happiful, The Guardian, and The Good Men Project.Key Leadership learning moments (timestamps)00:02:53:17 - Alex's Childhood00:08:32:11 - Alex's Aha Moment00:11:46:10- Alex Breaking the Status Quo!00:14:55:15 - Definition of Masculinity00:20:26:03 - Andrew Tate/Jordan Peterson 00:22:20:09 - Pain Points of Men00:27:26:09- Men and relationship with Shame00:32:02:08 - Expectations vs Realities of Men00:39:16:23 - Navigating Being Black in  Journalism00:45:16:03 - Self-Doubt Brewed by Toxic Environment00:49:54:16  - Pivotal Moment in Alex's Career00:55:15:11 - Imperfection & Worthiness of Men01:03:55:16 - Understanding Men's Internal Struggles01:13:21:10 - Definition of LeadershipAlex's links:LinkedInInstagramTime to Talk bookWebsitePodcastFollow the podcastIf you've just stumbled across this podcast episode by chance, please click here to follow it so you never miss a future episode.If you want to learn more about this podcast, and myself, Sope Agbelusi, you can do so using any of the links below.Connect with Me Website Instagram  LinkedIn  Twitter YouTube Email: hello@mindsetshift.co.uk I am always keen to hear your thoughts and connect with the community of listeners. If you have any comments, feedback or thoughts, please drop me an email at https://mindsetshift.co.uk/#ask-me-anything

On the seventh episode of the “What is a Good Life?” podcast, I am joined by Alex Holmes, whose work focusses on the mental and emotional health of men.Alex is the Founder of The Mindful Life, an award winning Podcaster (Time to Talk with Alex Holmes, The Mindful Man), an Author, Time to Talk: How Men Think About Love, Belonging and Connection, and a Therapeutic Coach (using Bibliotherapy amongst other approaches). In this episode Alex takes us through his journey of experiencing breakdowns at work, to redefining his relationship with himself and those around him, establishing his values, to discovering his purpose in serving men's mental health, and he brings up many of the challenges men face in addressing their mental health. Running Order: 00:00 Introduction01:07 Podcast begins03:22 Curiosity06:17 Starting off in Journalism08:07 what brought Alex to exploring men's mental health12:32 Life can be lonely15:32 Experiencing breakdowns at work17:32 Developing and understanding better relationships21:20 The importance of developing your own values25:11 Learning to communicate when problems arise27:42 We need to give our relationships more attention29:29 Alex discovers his purpose35:07 Being in service to others37:37 The importance of looking inwards42:32 What stops us from looking inside?45:07 Accessing the inner child47:56 There is still hope51:40 Kinkeeping57:37 What is a good life for Alex?For further content and information check out the following: - For the podcast's YouTube page: https://www.youtube.com/@whatisagoodlife/videos- My newsletter: https://www.whatisagood.life/- My LinkedIn: https://www.linkedin.com/in/mark-mccartney-14b0161b4/- Alex's Website: https://alexholmes.co/- Alex's LinkedIn: https://www.linkedin.com/in/byalexholmes/Subscribe for weekly episodes, every Tuesday, and check out my YouTube channel for daily clips and weekly reflections.

Vic the Brick haiku. Cypress College softball coach, Brad Pickler, hops on to talk about issues with the CCCAA. Former USC tight end, Alex Holmes, jumps on to talk about the new 'Tommy Group' collective.

Intelligent Waveforms 072 2022 November 19 Follow Meza at twitter: https://twitter.com/themezaofficial mixcloud: https://mixcloud.com/themezaofficial soundcloud: https://soundcloud.com/themezaofficial itunes: https://podcasts.apple.com/gb/podcast/intelligent-waveforms/id1086802328 amazon music: https://music.amazon.co.uk/podcasts/e534cb22-ea69-4887-82a4-e03726d25989/Intelligent-Waveforms twitch: https://twitch.tv/vsbmeza3 Tracklist: 1. 00:00 - Meza - Intelligent Waveforms Intro 2. 01:02 - Serra 9, Deviu - Invisible feat. Phoebe Tsen (Extended Mix) 3. 06:14 - Anyma (UK) - CyberWorlds (Original Mix) 4. 10:58 - SØNIN, Lewyn - Waterfall feat. Lewyn (Extended Mix) 5. 13:49 - Arni - Sparks (Original Mix) 6. 17:26 - ICoen - Pretense (Original Mix) 7. 19:00 - Denis Kenzo, Whiteout - Angel (Original Mix) 8. 22:10 - Tigerblind - Ashes (Angelov Remix) 9. 25:45 - Chris Avantgarde, Anyma (ofc) - Consciousness (Extended) 10. 30:42 - Stereo Express - Transcendence (Original Mix) 11. 33:52 - F4T4L3RR0R - Respawn (Anton Trian Remix) 12. 40:28 - Artche - Bridges (Original) 13. 45:55 - Ferry Corsten, Ruben De Ronde - Bloodstream (Cubicore Extended Remix) 14. 50:55 - Weekend Players - Into The Sun (Maor Levi Remix) 15. 54:17 - Raz Nitzan, Katty Heath - Called By A Whisper (Original Mix) 16. 57:59 - Feel, Papulin, Ren Faye - The Way Of Magic (Extended Mix) 17. 62:13 - Mino Safy - Revive (Extended Mix) 18. 66:17 - Moelamonde, Simon Fischer - Delusion (Extended Mix) 19. 70:38 - Alex M.O.R.P.H., Rene Ablaze - Tulum (Extended Mix) 20. 75:34 - Meraj Deylami - Alpha Prime (Extended Mix) 21. 81:10 - A.R.D.I. - Emotions (Extended Mix) 22. 84:25 - Oskah - Magnificent (Extended Mix) 23. 89:20 - Allen Watts, Alex Holmes, Darren O_Brien - Beyond The Sky (Allen Watts Extended Remix) 24. 94:32 - Jhonny Vergel - Conqueror (Extended Mix) 25. 99:05 - Talla 2xlc - Can You Feel The Silence Reloaded (Extended Mix) 26. 105:45 - Roman Sand - Leaving Home (Original Mix) 27. 111:32 - NG Rezonance, PHD, Avaxx - Hypnotize (Extended Mix) 28. 115:42 - The WLT - Outlander (Extended Mix)

UK Trance Society Podcast Bald Paul is back with a mix of old and new choons from artists such as Daxson, Craig Connelly, Solarstone, Activa, Key4050, Maria Healy and more, just in time for Trance Sanctuary on Sat 12th November. Enjoy! Facebook iTunes Meetup 1. 00:00:33 Standard Form - Tracks In Crimson Dust (Extended Spirit Mix) 2. 00:09:42 Airbase - Escape (Sunny Lax Extended Remix) 3. 00:14:30 Alex Holmes, Craig Connelly - Anything Like You (Daxson Extended Remix) 4. 00:19:33 Daxson, Nation Of One - Now or Never (Extended Mix) 5. 00:25:04 Daxson - 7th Dimension (Extended Mix) 6. 00:30:13 Craig Connelly, Gid Sedgwick - Reach Out (Extended Mix) 7. 00:35:12 Numa, Daxson - The Only Way (Extended Mix) 8. 00:40:42 7 Skies - Sushi (Original Mix) 9. 00:45:55 Factoria, Gregor Burney - Mergence (Extended Mix) 10. 00:50:33 Paul Ryan - Stars (Solarstone Extended Retouch) 11. 00:55:42 Solarstone - 4Ever (Pure Retouch) 12. 01:02:17 Clare Stagg, Solarstone - The Spell (Solarstone Pure Mix) 13. 01:08:22 Peter Steele - Mantra (Original Mix) 14. 01:13:15 Midway - Cobra (Talla 2XLC Extended Remix) 15. 01:19:17 Key4050 - Higher Sense (Original Mix) 16. 01:24:22 Maria Healy - Blush (Extended Mix) 17. 01:29:53 Activa, Shelley Segal - Fall In (Cold Blue Extended Remix) 18. 01:35:02 Numa, Craig Connelly - Headed For The Sun (Extended Mix) 19. 01:40:41 Essence - The Promise (Craig Connelly Extended Remix) 20. 01:45:52 AA Meeting - Summit (Extended Mix)

TRACKLIST: 01. Vintage & Morelli - Crossroads (Extended Mix) 02. Super8 & Tab - Horizon (Extended Mix) 03. Mark Sixma & ANG - Song Of The Sirens (Extended Mix) 04. Dash Berlin - Oceans (Alex M.O.R.P.H. Remix Extended) 05. Robert Nickson - Rocket Surgery (Extended Mix) 06. C-Systems - Crusader (Extended Mix) 07. Fisical Project, Caleb Golston & Sue Mclaren - New Dawn 08. Bryan Kearney - Kaia (Extended Mix) 09. Darren O'Brien & Alex Holmes & Allen Watts - Beyond The Sky 10. Sam Cydan - Finding Our Home (Extended Mix) 11. Temple One - Vivid Motion (Extended Mix) 12. Darren Porter - Terraforming (Madwave Extended Remix) #PRAVDAMUSIC еженедельная авторская музыкальная программа DJ / продюсера M.Pravda. Каждую неделю обзор новой музыки и эксклюзивных треков. В рамках программы выходят тематические выпуски: "Лучшие треки месяца", "Vocal Trance", "Deep Space Progressive", "Psytrance Special" и другие. Telegram: t.me/+h4BN2fqxDmQzOWQy VK: vk.com/pravdamusicradio Yandex Zen: zen.yandex.ru/pravdamusic iTunes Podcast: bit.ly/1faGkQz Soundcloud: soundcloud.com/pravda __________ #trance #pravdamusic #progressive #prog #melodic #pravda #vocal #underground #electronic #trancemission #radiorecord #tech #trancevocal #trancefamily #mpravda #mix #dj #nonstop #uplifting #euphoric #djset #continuous #radioshow #trancemusic #vocaltrance #tranceset #tranceradio 01. Vintage & Morelli - Crossroads (Extended Mix) 02. Super8 & Tab - Horizon (Extended Mix) 03. Mark Sixma & ANG - Song Of The Sirens (Extended Mix) 04. Dash Berlin - Oceans (Alex M.O.R.P.H. Remix Extended) 05. Robert Nickson - Rocket Surgery (Extended Mix) 06. C-Systems - Crusader (Extended Mix) 07. Fisical Project, Caleb Golston & Sue Mclaren - New Dawn 08. Bryan Kearney - Kaia (Extended Mix) 09. Darren O'Brien & Alex Holmes & Allen Watts - Beyond The Sky 10. Sam Cydan - Finding Our Home (Extended Mix) 11. Temple One - Vivid Motion (Extended Mix) 12. Darren Porter - Terraforming (Madwave Extended Remix)

How can we empower students to understand and deal with bullying behaviour in school? When not dealt with properly, bullying has a hugely negative impact on school culture and student and staff wellbeing.This week on School Behaviour Secrets, we speak to Deputy CEO of the Diana Award and Vice-Chair of the National Anti-Bullying Alliance, Alex Holmes. We discuss the challenges of changing whole school culture and the positive impact that anti-bullying ambassadors make on school life. Plus, Alex shares how your school can get involved with the positivity postbox campaign today, to kick-start this process for your students.Important links:Join the Positive Postbox initiative in your school.Get your FREE guide to helping children manage strong emotions.Join our Inner Circle membership programme: https://beaconschoolsupport.co.uk/inner_circle.phpDownload other FREE behaviour resources for use in school: https://beaconschoolsupport.co.uk/resources.php

TRACKLIST: 01. Protoculture - Submerge (Original Mix) 02. Ciaran McAuley & Susie Ledge - You're Never Alone (Extended Mix) 03. M.I.K.E. Push vs.Trinitro - Endless Balance (Stoneface & Terminal Extended Remix 04. Super8 & Tab - Horizon (Extended Mix) 05. Mark Sixma & ANG - Song Of The Sirens (Extended Mix) 06. Darren O'Brien & Alex Holmes & Allen Watts - Beyond The Sky - Allen Watts Extend 07. Bryan Kearney - Kaia (Extended Mix) 08. Sam Cydan - Finding Our Home (Extended Mix) 09. Miyuki - Would You Love Me (Extended Mix) 10. Emma Hewitt x Ben Nicky - Collide (Extended Mix) 11. Will Atkinson - Seventh Heaven (Alex Di Stefano Extended Remix) #PRAVDAMUSIC еженедельная авторская музыкальная программа DJ / продюсера M.Pravda. Каждую неделю обзор новой музыки и эксклюзивных треков. В рамках программы выходят тематические выпуски: "Лучшие треки месяца", "Vocal Trance", "Deep Space Progressive", "Psytrance Special" и другие. Telegram: t.me/+h4BN2fqxDmQzOWQy VK: vk.com/pravdamusicradio Yandex Zen: zen.yandex.ru/pravdamusic iTunes Podcast: bit.ly/1faGkQz Soundcloud: soundcloud.com/pravda __________ #trance #pravdamusic #progressive #prog #melodic #pravda #vocal #underground #electronic #trancemission #radiorecord #tech #trancevocal #trancefamily #mpravda #mix #dj #nonstop #uplifting #euphoric #djset #continuous #radioshow #trancemusic #vocaltrance #tranceset #tranceradio 01. Protoculture - Submerge (Original Mix) 02. Ciaran McAuley & Susie Ledge - You're Never Alone (Extended Mix) 03. M.I.K.E. Push vs.Trinitro - Endless Balance (Stoneface & Terminal Extended Remix 04. Super8 & Tab - Horizon (Extended Mix) 05. Mark Sixma & ANG - Song Of The Sirens (Extended Mix) 06. Darren O'Brien & Alex Holmes & Allen Watts - Beyond The Sky - Allen Watts Extend 07. Bryan Kearney - Kaia (Extended Mix) 08. Sam Cydan - Finding Our Home (Extended Mix) 09. Miyuki - Would You Love Me (Extended Mix) 10. Emma Hewitt x Ben Nicky - Collide (Extended Mix) 11. Will Atkinson - Seventh Heaven (Alex Di Stefano Extended Remix)

Listen via my official Android App: https://djphalanx.com/getitongoogleplay Listen via Apple Podcasts: https://djphalanx.com/uts-podlinks/ Get Horizon on Beatport: https://www.beatport.com/track/horizon/16971584 Welcome to Uplifting Trance Sessions EP. 613. I am DJ Phalanx and I would like to say thank you for your massive support.

Welcome to Uplifting Trance Sessions EP. 613. I am DJ Phalanx and I would like to say thank you for your massive support.

Welcome to Uplifting Trance Sessions EP. 613. I am DJ Phalanx and I would like to say thank you for your massive support.

This episode with Alex Holmes discusses how us men can be healthier both mentally and emotionally by understanding the patterns that we engage in as men trying to live up to a certain image of how men are supposed to be in our society. Men aren't encouraged to talk about their emotions and vulnerabilities. They're encouraged to bury them deep inside and “man up.” That mindset could lead to isolation, loneliness, emotional disconnection from loved ones, and all sorts of other problems down the road. Today's guest, Alex Holmes, offers a different, more empowering solution for men around the world. Alex is an award-winning podcaster, mental health coach, and author of the book Time To Talk: How Men Think About Love, Belonging and Connection. He's on a mission to tackle the mental health and loneliness epidemic men are going through. That involves opening the door to difficult conversations that many people are afraid to have. In this episode, we go over why it's essential to face your emotions to understand them, lingering myths about masculinity, the mental health challenges men experience today, and so much more. Key Takeaways with Alex Holmes To process difficult emotions, you have to express them, not hide them. Don't be afraid to share your deepest insecurities with your male friends. Bottling them up can only harm your relationships and your self-esteem. Opening up when you've been closed off your whole life isn't easy. It's a habit; do it long enough, and it will become second nature. Challenge yourself. Have that uncomfortable conversation; step outside of your (emotional) comfort zone. It's OK to push forward as a high-achiever. But you also need to learn when to slow down and reconnect with family and nature. Men constantly change masks according to society's and other people's expectations. Do this instead! Look around you. Do you have people in your life who you can trust and call in bad times?   The Man Flow Yoga Members' Area - 7-Day FREE Trial Want on-demand yoga programs, workouts, tutorials & more? Visit ManFlowYoga.com/join and start your 7-day free trial today.  FREE 7-Day Beginner's Yoga for Men Challenge 15-Minute On-Demand Videos No flexibility, no yoga experience required. Noticeable results – feel better, stronger, and move better. BONUS ACCESS! Exclusive Members-Only workout: Head & Neck Essentials Routine Visit ManFlowYoga.com/7dc to start the challenge today! Connect with Dean Pohlman Facebook YouTube Instagram

Your favourite support group is back for another episode of This Is We! With just TWO more episodes to go - sorry guys, stop being in denial - things get very emotional. We are sad, but get it's also turned into a wonderful session of reflecting for us. ALSO ... a certain actor got in touch with us! Guess who? Join podcasters Tobi Rachel (Yellow Cup Podcast), Alex Holmes, Eden Mckenzie (DATSPOD) and Marquise Davon (Rational Anger Podcast) as they breakdown the latest episodes of NBC's This Is Us. We chat Season 6, previous seasons, and address the audacity of the characters. This is what happens when Earth signs join a group chat.

Your favorite support group is back for another episode of This Is We! How dare This Is Us make us fall in love with Miguel as we learn more about his life only for them to take him away! We are sad, but get to celebrate the life and identity of Miguel Rivas! Join podcasters Tobi Rachel (Yellow Cup Podcast), Alex Holmes, Eden Mckenzie (DATSPOD) and Marquise Davon (Rational Anger Podcast) as they breakdown the latest episodes of NBC's This Is Us. We chat Season 6, previous seasons, and address the audacity of the characters. This is what happens when Earth signs join a group chat.

We are back for another episode of This Is We. This episode we find out who Kevin decided on! Is it okay to date your best friend? Beth's humor strikes again! We love how they use Rebecca's memory as an opportunity to explore the theme of familiarity. This episode is for the romantics! We have mixed feelings, but let's get into this recap! Join podcasters Tobi Rachel (Yellow Cup Podcast), Alex Holmes, Eden Mckenzie (DATSPOD) and Marquise Davon (Rational Anger Podcast) as they breakdown the latest episodes of NBC's This Is Us. We chat Season 6, previous seasons, and address the audacity of the characters. This is what happens when Earth signs join a group chat.

Welcome back to another episode of This Is We: The Official Unofficial This Is Us Recap Podcast. Kate and Madison become an unlikely pair at the wedding who live for the mess. Rebecca has a new haircut and the kids are vicious. We love Miguel now. Who is Kevin going to end up with? Tune in and hear our thoughts! Join podcasters Tobi Rachel (Yellow Cup Podcast), Alex Holmes, Eden Mckenzie (DATSPOD) and Marquise Davon (Rational Anger Podcast) as they breakdown the latest episodes of NBC's This Is Us. We chat Season 6, previous seasons, and address the audacity of the characters. This is what happens when Earth signs join a group chat.

Today's guest is Alex Holmes: an English singer and songwriter for Pop and EDM music. She's worked with hundreds of producers and labels worldwide and is ranked the #1 five star vocalist on the Vocalizr platform. ​Her releases include tracks with Universal Music, Sony Music, No Copyright Sounds and Spinnin' Records, and she has featured on records with Sean Paul, Pitbull, Mashd N Kutcher and DJ The Prophet.

Subscribe for more: www.nobu.ai/podcastFollow us on Instagram: https://www.instagram.com/nobuappFollow us on Spotify: https://open.spotify.com/show/3NMIEgjblqmhwT6Uy3l0NmSubscribe to Dear Mind You Matter Podcast: https://podcasts.apple.com/us/podcast/dear-mind-you-matter/id1573642046Leave us a review: https://podcasts.apple.com/us/podcast/dear-mind-you-matter/id1573642046Interested in attending our Educational Events? https://bit.ly/eventsandeducation____Alex Holmes is a London-based writer and existential mental health coach. In 2021, he won the Creative Impact Award for Best Mental Health Awareness, for his writing and conversations on mental health. He was also featured among Positive.News ‘20 Mental Health Leaders Supporting The Nation's Wellbeing', and won the Creative Impact Co Awards For Mental Health Awareness in 2021. His debut book Time To Talk: How Men Think About Love, Belonging, and Connection (Welbeck/Trigger). He writes weekly notes on his Heart-To-Heart Letters, exploring love, belonging and connection, He is also the founder and creator of the leading podcast Time To Talk with Alex Holmes, highly commended by British GQ as a top podcast for 2020 and 2021.Social Handles:instagram.com/byalexholmes alexholmes.substack.com alexholmes.coMemorable Moments: 3:29  We are here on earth with our purpose and we are driven by our purpose and it's based on four tenants of responsibility, authenticity, consequences and freedom.6:36 There's a whole phenomenon that happens inside us. When we go through particular things in life, we experience so much, and it does mess with the way that we think about the world and the way we see the world, especially when there's somebody who feels that they are absolutely powerless in a situation. That is one of the most crippling things.6:54 I can attest to that personally and it's not until you find your personal power that you can then become different and make a step and change things that you want to change. 8:06 What does it mean for men to be men today? What kind of, what element of masculinity do we bring forward? And as you see it across the world and in the cultural zeitgeist of the West right now, we're having a huge resurgence of what masculinity does for the world, what it does for us. So I'm asking all these questions and I feel like I owe it to myself to ask these questions.11:15 I had to write down all the things I believed about myself, that were inherently told to me, taught to me, expressed to me, whether that be directly or indirectly. And then how that has shown up in my life as an adult man. Right. And in doing all of that, I've really sat down and thought, “wow, all of these beliefs are not mine.” None of this is mine and I'm holding all of these things that so many people have put to me and said to me, and act it out towards me. So I had to go about trying to undo those beliefs. 12:47 I think that it's important to really think about those things. And that's where I would say to people, to really be able to look at really just kind of go and do, go and examine where these things come from and to spend time really having that honest conversation with yourself.16:53 Like we are taught to mask a lot of stuff, to hide a lot of stuff, to keep things inside. A progressive stance, say a protest around, for men would probably, a progressive one, would look like men being able to really fight for paternal rights or to really fight for emotional intelligence among boys, or to really fight for…those are the things that would really center in around men's progress. But, the kind of established network and structures of patriarchy and you know, I hate using this term, but the toxic side of masculinity inhibits us from being able to fight for that. So we move all of that energy away from ourselves and put it into things that are external to us. 18:08 So, the question for me is, where and when will we be able to, as men, really want to stand up for our own fight and healing, as men, and be able to allow and create this progress to then move forward together with everybody? Because obviously we intersect, we're human beings. We're on this earth together. 20:31 We have to have those conversations about consent. We have to have those conversations about safety and safe spaces. We have to have those conversations about oppressive language. Things that men are not taught to be careful about.21:52 We've had all these conversations but the real conversation that is upholding a lot of this and holding, trying to hold onto that oppressive night together, is masculinity and we're not having that conversation. And it's very difficult to some people, a lot of people don't want to have it.23:22 What's important to me is that we have, we have these conversations, we continue to have these conversations. And it's not about this whole thing, where you go in with one set of ideas and you should, and you hold onto these ideas for the rest of your time and having conversations. I'm open to knowing more and changing my mind and knowing different, right? I'm open to all of those perspectives and all these different things. Not everybody's going to agree that everyone's going to have the same perspective and same view, but that's the joy of a school being able to learn together and move together.23:57 my hope is that, and the one thing that matters most to me is that we get to a place where we can actually sit down and have a conversation that is progressive and can actually really push us, push us in a direction that is to change.Dear Mind, You Matter is brought to you by NOBU, a new mental health, and wellness app. To download NOBU, visit the app store or Google Play. This podcast is hosted by Allison Walsh  and Dr. Angela Phillips. It is produced by Allison Walsh, Ashley Tate, and Nicole LaNeve. For more information or if you're interested in being a guest on this podcast, please visit https://arsnobu.page.link/arsevents. 

Consider this: More than 56% of adults are on more than one social media platform. Now think about it from your company's standpoint as a building materials manufacturer. How might you harness your employees' social media platforms to amplify your brand online? In this episode of Hubs & Drivers, Alex Holmes, PR and social media specialist for BLD Marketing, joins host Jeff Donaldson to discuss how to make employee social media engagement work for your brand. You can also view this episode on YouTube here.Visit Hubs & Drivers podcast website here.Hubs & Drivers is sponsored by BLD Marketing.About Our Sponsor:  BLD Marketing is a results-based, digitally-focused, full-service strategic marketing firm exclusively serving the commercial and residential building materials category. BLD offers a portfolio of strategic marketing services and implementation capabilities to help clients build, grow, and optimize a healthy digital marketing ecosystem, leading to quicker growth rates and higher profitability. To learn more, visit www.bld-marketing.com