Podcasts about Cowley

Too many nonprofits still act as if funders hold all the power. In reality, many of today's most generous foundations and donors are actively looking for bold, aspirational partners who can help them create meaningful change. In this episode, Melissa Cowley Wolf talks with Jaimie Mayer, founder of Middle Child Philanthropy and former chair of the Nathan Cummings Foundation, about what it looks like when nonprofits stop behaving like "grantees" and start showing up as strategic partners. You'll learn why the old funder/fundee dynamic no longer works, what today's funders are really looking for in nonprofit leaders, and how to tap a funder's totality of assets — from grants and impact investments to communications and connections. Want to suggest a topic, guest, or nonprofit organization for an upcoming episode? Send an email with the subject "NPFX suggestion" to contact@ipmadvancement.com. Additional Resources [NPFX] Greater Visibility Equals More Funding https://www.ipmadvancement.com/npfx/greater-visibility-equals-more-funding [NPFX] Next Gen Donors and the Arts (with Jaimie Mayer) https://www.ipmadvancement.com/npfx/next-gen-donors-and-the-arts [NPFX] Why Change Feels Impossible — And Why Your Funding Depends on It https://www.ipmadvancement.com/npfx/why-change-feels-impossible-and-why-your-funding-depends-on-it-grounded-leadership [NPFX] Why Consistency Is Your Strategic Advantage https://www.ipmadvancement.com/npfx/grounded-leadership-why-consistency-is-your-strategic-advantage Guest Jaimie Mayer is the Founder of Middle Child Philanthropy, partnering with families and philanthropic leaders to transform how values, power, and wealth move across generations. She recently completed a seven-year tenure as Chair of the Nathan Cummings Foundation. Under her leadership, the Board unanimously voted to shift 100% of the foundation's assets into mission-aligned investments, partnering with a values-aligned OCIO and deepening its commitment to racial, economic, and environmental justice. Jaimie holds an Executive MBA from NYU Stern School of Business and an MFA in Theatre Management and Producing from Columbia University's School of the Arts. She serves as Vice President of The Mayer-Rothschild Foundation and sits on the boards of the Nathan Cummings Foundation, the National Center for Family Philanthropy, Caramoor, and The Vineyard Theatre, as well as Morgan Stanley's Diversity Portfolios Advisory Council. She is a frequent speaker on multigenerational philanthropy, next generation leadership, impact investing, and values alignment in giving. https://www.linkedin.com/in/jaimiemayer/ https://www.middlechildphilanthropy.com/ Host Melissa Cowley Wolf is a strategic advisor, executive coach, author, and speaker working at the intersection of leadership, organizational impact, and philanthropic strategy. She is the founder of MCW Projects LLC, an advisory firm focused on next-era executive development and mission-driven strategy for leaders seeking meaningful impact. With more than 20 years of experience in philanthropy, leadership coaching, and campaign strategy — including work on campaigns up to $4 billion — Melissa has partnered with leading cultural, corporate, and academic institutions, philanthropists, and changemakers. Her coaching approach integrates wellness and somatic practices to help executives build clarity, groundedness, and strategic insight in a volatile environment. Named a Global Innovator Transforming the Art Industry, Melissa also directs the Arts Funders Forum, a platform advancing private support and new financial models for the cultural sector. https://www.linkedin.com/in/melissa-cowley-wolf-6440a79/ https://www.mcw-projects.com/ Connect with NPFX LinkedIn https://www.linkedin.com/showcase/npfx/ Facebook https://www.facebook.com/npfxpodcast Instagram https://www.instagram.com/npfx_podcast/ YouTube https://www.youtube.com/@ipmadvancement

Ein starker Core soll Rückenschmerzen verhindern, Verletzungen reduzieren und die sportliche Leistung verbessern – doch was davon ist wissenschaftlich belegt? Wir sprechen über die Entstehung des Core-Stability-Konzepts, Planks und instabile Unterlagen, vergleichen klassisches Krafttraining mit isoliertem Stabilisationstraining und klären, wann gezieltes Core-Training tatsächlich sinnvoll ist. ------------------------------------------------------------------------ Dominiks Buch zur pflanzenbasierten Sporternährung im UTB-Verlag: https://www.utb.de/doi/book/10.36198/9783838560328 Dominiks Gesundheitscommunity: www.gsundes-hannover.de Dominiks Online-Knie-Kurs: https://gsundes-hannover.de/knieschmerzen/ Dominiks Online-Rücken-Kurs: https://copecart.com/products/34bd5abb/checkout Marcs veganes Online-Fitness-Coaching: https://vegainer-academy.com/ Marcs Online-Kurs: https://www.copecart.com/products/a50f88f2/checkout ------------------------------------------------------------------------ Werbung: Dieser Podcast wird unterstützt von der Firma Watson Nutrition. Die Firma bietet als einzige umfassend laborgeprüfte Nahrungsergänzungsmittel für eine optimierte Nährstoffversorgung. Zum Angebot zählen Multi-Supplemente, Mono-Supplemente, Sportsupplemente wie Kreatin oder auch Proteinriegel, Shakes und essenzielle Aminosäuren Mit dem Code veganperformance erhältst du 5 % Rabatt auf deine Bestellung.  Zur Firmenwebseite: Watson Nutrition ------------------------------------------------------------------------ Kapitelmarken: 00:00 Intro: Hot Takes zu Core- und Stabi-Training 01:12 Brauchen wir Bosu-Ball, Wackelbrett und Co.? 03:16 Warum Core-Training im Ausdauersport so populär ist 07:23 Was „Stabilität“ im Sport wirklich bedeutet 11:54 Spezifität: Warum Wackeltraining kaum übertragbar ist 14:53 Die Entstehung des Core-Stability-Mythos 28:56 Core-Training vs. Krafttraining: Was sagt die Evidenz? 31:20 Kniebeugen auf instabilem Untergrund 32:57 Werbung: Watson Nutrition 34:18 Macht Core-Training schneller und leistungsfähiger? 37:07 Plank vs. Kniebeuge: Was EMG-Messungen zeigen 41:29 Wo Stabi-Training tatsächlich sinnvoll sein kann 43:16 Sprunggelenk und wiederholtes Umknicken 44:48 Kreuzbandverletzungen und Präventionsprogramme 46:06 Gleichgewichtstraining und Sturzprophylaxe 48:06 Core-Training bei Rückenschmerzen 51:19 Praxistakeaways: Vom Ziel statt vom Trainingsgerät denken 59:47 Beinheben: gestreckte oder gebeugte Beine? 65:35 Warum keine Übung pauschal „falsch“ ist 68:23 Outro ------------------------------------------------------------------------ Quellen: Axler, C. T., & McGill, S. M. (1997). Low back loads over a variety of abdominal exercises: Searching for the safest abdominal challenge. Medicine & Science in Sports & Exercise, 29(6), 804–811. Balsalobre-Fernández, C., Santos-Concejero, J., & Grivas, G. V. (2016). Effects of strength training on running economy in highly trained runners: A systematic review with meta-analysis of controlled trials. Journal of Strength and Conditioning Research, 30(8), 2361–2368. Behm, D. G., Drinkwater, E. J., Willardson, J. M., & Cowley, P. M. (2010). The use of instability to train the core musculature. Applied Physiology, Nutrition, and Metabolism, 35(1), 91–108. Blagrove, R. C., Howatson, G., & Hayes, P. R. (2018). Effects of strength training on the physiological determinants of middle- and long-distance running performance: A systematic review. Sports Medicine, 48(5), 1117–1149. Cressey, E. M., West, C. A., Tiberio, D. P., Kraemer, W. J., & Maresh, C. M. (2007). The effects of ten weeks of lower-body unstable surface training on markers of athletic performance. Journal of Strength and Conditioning Research, 21(2), 561–567. Dong, K., Yu, T., & Chun, B. (2023). Effects of core training on sport-specific performance of athletes: A meta-analysis of randomized controlled trials. Behavioral Sciences, 13(2), Article 148. Escamilla, R. F., Babb, E., DeWitt, R., Jew, P., Kelleher, P., Burnham, T., Busch, J., D'Anna, K., Mowbray, R., & Imamura, R. T. (2006). Electromyographic analysis of traditional and nontraditional abdominal exercises: Implications for rehabilitation and training. Physical Therapy, 86(5), 656–671. Hamlyn, N., Behm, D. G., & Young, W. B. (2007). Trunk muscle activation during dynamic weight-training exercises and isometric instability activities. Journal of Strength and Conditioning Research, 21(4), 1108–1112. Hodges, P. W., & Richardson, C. A. (1996). Inefficient muscular stabilization of the lumbar spine associated with low back pain: A motor control evaluation of transversus abdominis. Spine, 21(22), 2640–2650. Lauersen, J. B., Bertelsen, D. M., & Andersen, L. B. (2014). The effectiveness of exercise interventions to prevent sports injuries: A systematic review and meta-analysis of randomised controlled trials. British Journal of Sports Medicine, 48(11), 871–877. Lederman, E. (2010). The myth of core stability. Journal of Bodywork and Movement Therapies, 14(1), 84–98. Lee, S.-Y. (2015). Muscle activities of the rectus abdominis and rectus femoris and their ratio during leg raises performed by healthy adults. Journal of Physical Therapy Science, 27(3), 549–550. Lehman, G. J., & McGill, S. M. (2001). Quantification of the differences in electromyographic activity magnitude between the upper and lower portions of the rectus abdominis muscle during selected trunk exercises. Physical Therapy, 81(5), 1096–1101. Liu, Y., Zhang, F., Kong, S., Liu, J., Wang, H., Shi, S., & Bezmylov, M. (2026). Effects of core training on physical performance in team-sport athletes: A systematic review and meta-analysis. BMC Sports Science, Medicine and Rehabilitation, 18, Article 297. McGill, S., Andersen, J., & Cannon, J. (2015). Muscle activity and spine load during anterior chain whole body linkage exercises: The body saw, hanging leg raise and walkout from a push-up. Journal of Sports Sciences, 33(4), 419–426. Nuzzo, J. L., McCaulley, G. O., Cormie, P., Cavill, M. J., & McBride, J. M. (2008). Trunk muscle activity during stability ball and free weight exercises. Journal of Strength and Conditioning Research, 22(1), 95–102. Okada, T., Huxel, K. C., & Nesser, T. W. (2011). Relationship between core stability, functional movement, and performance. Journal of Strength and Conditioning Research, 25(1), 252–261. Owen, P. J., Miller, C. T., Mundell, N. L., Verswijveren, S. J. J. M., Tagliaferri, S. D., Brisby, H., Bowe, S. J., & Belavy, D. L. (2020). Which specific modes of exercise training are most effective for treating low back pain? Network meta-analysis. British Journal of Sports Medicine, 54(21), 1279–1287. Padrón-Cabo, A., Rey, E., Kalén, A., & Costa, P. B. (2020). Effects of training with an agility ladder on sprint, agility, and dribbling performance in youth soccer players. Journal of Human Kinetics, 73, 219–228. Panjabi, M. M. (1992a). The stabilizing system of the spine. Part I. Function, dysfunction, adaptation, and enhancement. Journal of Spinal Disorders, 5(4), 383–389. Panjabi, M. M. (1992b). The stabilizing system of the spine. Part II. Neutral zone and instability hypothesis. Journal of Spinal Disorders, 5(4), 390–396. Petushek, E. J., Sugimoto, D., Stoolmiller, M., Smith, G., & Myer, G. D. (2019). Evidence-based best-practice guidelines for preventing anterior cruciate ligament injuries in young female athletes: A systematic review and meta-analysis. The American Journal of Sports Medicine, 47(7), 1744–1753. Prieske, O., Muehlbauer, T., & Granacher, U. (2016). The role of trunk muscle strength for physical fitness and athletic performance in trained individuals: A systematic review and meta-analysis. Sports Medicine, 46(3), 401–419. Reed, C. A., Ford, K. R., Myer, G. D., & Hewett, T. E. (2012). The effects of isolated and integrated “core stability” training on athletic performance measures: A systematic review. Sports Medicine, 42(8), 697–706. Rodríguez-Perea, Á., Reyes-Ferrada, W., Jerez-Mayorga, D., Chirosa Ríos, L., Van den Tillar, R., Chirosa Ríos, I., & Martínez-García, D. (2023). Core training and performance: A systematic review with meta-analysis. Biology of Sport, 40(4), 975–992. Saeterbakken, A. H., Stien, N., Andersen, V., Scott, S., Cumming, K. T., Behm, D. G., Granacher, U., & Prieske, O. (2022). The effects of trunk muscle training on physical fitness and sport-specific performance in young and adult athletes: A systematic review and meta-analysis. Sports Medicine, 52(7), 1599–1622. Saragiotto, B. T., Maher, C. G., Yamato, T. P., Costa, L. O. P., Costa, L. C. M., Ostelo, R. W. J. G., & Macedo, L. G. (2016). Motor control exercise for chronic non-specific low-back pain. Cochrane Database of Systematic Reviews, (1), Article CD012004. Schiftan, G. S., Ross, L. A., & Hahne, A. J. (2015). The effectiveness of proprioceptive training in preventing ankle sprains in sporting populations: A systematic review and meta-analysis. Journal of Science and Medicine in Sport, 18(3), 238–244. Sherrington, C., Fairhall, N. J., Wallbank, G. K., Tiedemann, A., Michaleff, Z. A., Howard, K., Clemson, L., Hopewell, S., & Lamb, S. E. (2019). Exercise for preventing falls in older people living in the community. Cochrane Database of Systematic Reviews, (1), Article CD012424. Sugimoto, D., Myer, G. D., Barber Foss, K. D., Pepin, M. J., Micheli, L. J., & Hewett, T. E. (2016). Critical components of neuromuscular training to reduce ACL injury risk in female athletes: Meta-regression analysis. British Journal of Sports Medicine, 50(20), 1259–1266. van den Tillaar, R., & Saeterbakken, A. H. (2018). Comparison of core muscle activation between a prone bridge and 6-RM back squats. Journal of Human Kinetics, 62, 43–53. Yu, T., Xu, Y., Zhang, Z., Sun, Y., Zhong, J., & Ding, C. (2025). The impact of core training on overall athletic performance in different sports: A comprehensive meta-analysis. BMC Sports Science, Medicine and Rehabilitation, 17, Article 112.

Ein starker Core soll Rückenschmerzen verhindern, Verletzungen reduzieren und die sportliche Leistung verbessern – doch was davon ist wissenschaftlich belegt? Wir sprechen über die Entstehung des Core-Stability-Konzepts, Planks und instabile Unterlagen, vergleichen klassisches Krafttraining mit isoliertem Stabilisationstraining und klären, wann gezieltes Core-Training tatsächlich sinnvoll ist. ------------------------------------------------------------------------ Dominiks Buch zur pflanzenbasierten Sporternährung im UTB-Verlag: https://www.utb.de/doi/book/10.36198/9783838560328 Dominiks Gesundheitscommunity: www.gsundes-hannover.de Dominiks Online-Knie-Kurs: https://gsundes-hannover.de/knieschmerzen/ Dominiks Online-Rücken-Kurs: https://copecart.com/products/34bd5abb/checkout Marcs veganes Online-Fitness-Coaching: https://vegainer-academy.com/ Marcs Online-Kurs: https://www.copecart.com/products/a50f88f2/checkout ------------------------------------------------------------------------ Werbung: Dieser Podcast wird unterstützt von der Firma Watson Nutrition. Die Firma bietet als einzige umfassend laborgeprüfte Nahrungsergänzungsmittel für eine optimierte Nährstoffversorgung. Zum Angebot zählen Multi-Supplemente, Mono-Supplemente, Sportsupplemente wie Kreatin oder auch Proteinriegel, Shakes und essenzielle Aminosäuren Mit dem Code veganperformance erhältst du 5 % Rabatt auf deine Bestellung.  Zur Firmenwebseite: Watson Nutrition ------------------------------------------------------------------------ Kapitelmarken: 00:00 Intro: Hot Takes zu Core- und Stabi-Training 01:12 Brauchen wir Bosu-Ball, Wackelbrett und Co.? 03:16 Warum Core-Training im Ausdauersport so populär ist 07:23 Was „Stabilität“ im Sport wirklich bedeutet 11:54 Spezifität: Warum Wackeltraining kaum übertragbar ist 14:53 Die Entstehung des Core-Stability-Mythos 28:56 Core-Training vs. Krafttraining: Was sagt die Evidenz? 31:20 Kniebeugen auf instabilem Untergrund 32:57 Werbung: Watson Nutrition 34:18 Macht Core-Training schneller und leistungsfähiger? 37:07 Plank vs. Kniebeuge: Was EMG-Messungen zeigen 41:29 Wo Stabi-Training tatsächlich sinnvoll sein kann 43:16 Sprunggelenk und wiederholtes Umknicken 44:48 Kreuzbandverletzungen und Präventionsprogramme 46:06 Gleichgewichtstraining und Sturzprophylaxe 48:06 Core-Training bei Rückenschmerzen 51:19 Praxistakeaways: Vom Ziel statt vom Trainingsgerät denken 59:47 Beinheben: gestreckte oder gebeugte Beine? 65:35 Warum keine Übung pauschal „falsch“ ist 68:23 Outro ------------------------------------------------------------------------ Quellen: Axler, C. T., & McGill, S. M. (1997). Low back loads over a variety of abdominal exercises: Searching for the safest abdominal challenge. Medicine & Science in Sports & Exercise, 29(6), 804–811. Balsalobre-Fernández, C., Santos-Concejero, J., & Grivas, G. V. (2016). Effects of strength training on running economy in highly trained runners: A systematic review with meta-analysis of controlled trials. Journal of Strength and Conditioning Research, 30(8), 2361–2368. Behm, D. G., Drinkwater, E. J., Willardson, J. M., & Cowley, P. M. (2010). The use of instability to train the core musculature. Applied Physiology, Nutrition, and Metabolism, 35(1), 91–108. Blagrove, R. C., Howatson, G., & Hayes, P. R. (2018). Effects of strength training on the physiological determinants of middle- and long-distance running performance: A systematic review. Sports Medicine, 48(5), 1117–1149. Cressey, E. M., West, C. A., Tiberio, D. P., Kraemer, W. J., & Maresh, C. M. (2007). The effects of ten weeks of lower-body unstable surface training on markers of athletic performance. Journal of Strength and Conditioning Research, 21(2), 561–567. Dong, K., Yu, T., & Chun, B. (2023). Effects of core training on sport-specific performance of athletes: A meta-analysis of randomized controlled trials. Behavioral Sciences, 13(2), Article 148. Escamilla, R. F., Babb, E., DeWitt, R., Jew, P., Kelleher, P., Burnham, T., Busch, J., D'Anna, K., Mowbray, R., & Imamura, R. T. (2006). Electromyographic analysis of traditional and nontraditional abdominal exercises: Implications for rehabilitation and training. Physical Therapy, 86(5), 656–671. Hamlyn, N., Behm, D. G., & Young, W. B. (2007). Trunk muscle activation during dynamic weight-training exercises and isometric instability activities. Journal of Strength and Conditioning Research, 21(4), 1108–1112. Hodges, P. W., & Richardson, C. A. (1996). Inefficient muscular stabilization of the lumbar spine associated with low back pain: A motor control evaluation of transversus abdominis. Spine, 21(22), 2640–2650. Lauersen, J. B., Bertelsen, D. M., & Andersen, L. B. (2014). The effectiveness of exercise interventions to prevent sports injuries: A systematic review and meta-analysis of randomised controlled trials. British Journal of Sports Medicine, 48(11), 871–877. Lederman, E. (2010). The myth of core stability. Journal of Bodywork and Movement Therapies, 14(1), 84–98. Lee, S.-Y. (2015). Muscle activities of the rectus abdominis and rectus femoris and their ratio during leg raises performed by healthy adults. Journal of Physical Therapy Science, 27(3), 549–550. Lehman, G. J., & McGill, S. M. (2001). Quantification of the differences in electromyographic activity magnitude between the upper and lower portions of the rectus abdominis muscle during selected trunk exercises. Physical Therapy, 81(5), 1096–1101. Liu, Y., Zhang, F., Kong, S., Liu, J., Wang, H., Shi, S., & Bezmylov, M. (2026). Effects of core training on physical performance in team-sport athletes: A systematic review and meta-analysis. BMC Sports Science, Medicine and Rehabilitation, 18, Article 297. McGill, S., Andersen, J., & Cannon, J. (2015). Muscle activity and spine load during anterior chain whole body linkage exercises: The body saw, hanging leg raise and walkout from a push-up. Journal of Sports Sciences, 33(4), 419–426. Nuzzo, J. L., McCaulley, G. O., Cormie, P., Cavill, M. J., & McBride, J. M. (2008). Trunk muscle activity during stability ball and free weight exercises. Journal of Strength and Conditioning Research, 22(1), 95–102. Okada, T., Huxel, K. C., & Nesser, T. W. (2011). Relationship between core stability, functional movement, and performance. Journal of Strength and Conditioning Research, 25(1), 252–261. Owen, P. J., Miller, C. T., Mundell, N. L., Verswijveren, S. J. J. M., Tagliaferri, S. D., Brisby, H., Bowe, S. J., & Belavy, D. L. (2020). Which specific modes of exercise training are most effective for treating low back pain? Network meta-analysis. British Journal of Sports Medicine, 54(21), 1279–1287. Padrón-Cabo, A., Rey, E., Kalén, A., & Costa, P. B. (2020). Effects of training with an agility ladder on sprint, agility, and dribbling performance in youth soccer players. Journal of Human Kinetics, 73, 219–228. Panjabi, M. M. (1992a). The stabilizing system of the spine. Part I. Function, dysfunction, adaptation, and enhancement. Journal of Spinal Disorders, 5(4), 383–389. Panjabi, M. M. (1992b). The stabilizing system of the spine. Part II. Neutral zone and instability hypothesis. Journal of Spinal Disorders, 5(4), 390–396. Petushek, E. J., Sugimoto, D., Stoolmiller, M., Smith, G., & Myer, G. D. (2019). Evidence-based best-practice guidelines for preventing anterior cruciate ligament injuries in young female athletes: A systematic review and meta-analysis. The American Journal of Sports Medicine, 47(7), 1744–1753. Prieske, O., Muehlbauer, T., & Granacher, U. (2016). The role of trunk muscle strength for physical fitness and athletic performance in trained individuals: A systematic review and meta-analysis. Sports Medicine, 46(3), 401–419. Reed, C. A., Ford, K. R., Myer, G. D., & Hewett, T. E. (2012). The effects of isolated and integrated “core stability” training on athletic performance measures: A systematic review. Sports Medicine, 42(8), 697–706. Rodríguez-Perea, Á., Reyes-Ferrada, W., Jerez-Mayorga, D., Chirosa Ríos, L., Van den Tillar, R., Chirosa Ríos, I., & Martínez-García, D. (2023). Core training and performance: A systematic review with meta-analysis. Biology of Sport, 40(4), 975–992. Saeterbakken, A. H., Stien, N., Andersen, V., Scott, S., Cumming, K. T., Behm, D. G., Granacher, U., & Prieske, O. (2022). The effects of trunk muscle training on physical fitness and sport-specific performance in young and adult athletes: A systematic review and meta-analysis. Sports Medicine, 52(7), 1599–1622. Saragiotto, B. T., Maher, C. G., Yamato, T. P., Costa, L. O. P., Costa, L. C. M., Ostelo, R. W. J. G., & Macedo, L. G. (2016). Motor control exercise for chronic non-specific low-back pain. Cochrane Database of Systematic Reviews, (1), Article CD012004. Schiftan, G. S., Ross, L. A., & Hahne, A. J. (2015). The effectiveness of proprioceptive training in preventing ankle sprains in sporting populations: A systematic review and meta-analysis. Journal of Science and Medicine in Sport, 18(3), 238–244. Sherrington, C., Fairhall, N. J., Wallbank, G. K., Tiedemann, A., Michaleff, Z. A., Howard, K., Clemson, L., Hopewell, S., & Lamb, S. E. (2019). Exercise for preventing falls in older people living in the community. Cochrane Database of Systematic Reviews, (1), Article CD012424. Sugimoto, D., Myer, G. D., Barber Foss, K. D., Pepin, M. J., Micheli, L. J., & Hewett, T. E. (2016). Critical components of neuromuscular training to reduce ACL injury risk in female athletes: Meta-regression analysis. British Journal of Sports Medicine, 50(20), 1259–1266. van den Tillaar, R., & Saeterbakken, A. H. (2018). Comparison of core muscle activation between a prone bridge and 6-RM back squats. Journal of Human Kinetics, 62, 43–53. Yu, T., Xu, Y., Zhang, Z., Sun, Y., Zhong, J., & Ding, C. (2025). The impact of core training on overall athletic performance in different sports: A comprehensive meta-analysis. BMC Sports Science, Medicine and Rehabilitation, 17, Article 112.

Small Cap Breaking News You Can't Miss!Here's a quick rundown of the latest updates from standout small-cap companies making big moves today:HPQ Silicon Inc. (TSX-V: HPQ) (OTCQB: HPQFF) (FRA: O08)HPQ Silicon and its partner Novacium received their first commercial order for GEN3 silicon-anode battery packs, which will power FPV drones destined for a French Army regiment. The order marks the entry of Novacium's silicon-based anode technology into the French defence supply chain and the shift from testing to commercial deployment. While not financially material, it provides a reference point that could support HPQ's North American battery strategy under its ENDURA+ brand.PyroGenesis Inc. (TSX: PYR) (OTCQX: PYRGF) (FRA: 8PY1)PyroGenesis signed a EUR900,000 (about CAD$1.44 million) contract to supply two plasma torch systems, rated 300 kW and 40 kW, to a European research institute focused on non-ferrous metallurgy and critical minerals. A 60% down payment is expected within weeks, with delivery targeted for Q2 2027. The deal deepens PyroGenesis' ties to leading metallurgy research facilities and supports its push into cleaner metal-processing applications.Omai Gold Mines Corp. (TSXV: OMG) (OTCQB: OMGGF)Omai Gold released a Preliminary Economic Assessment for its 100%-owned Omai project in Guyana, outlining an after-tax NPV of US$4.0 billion and a 24% IRR at a $3,600 per ounce gold price. The plan combines the Wenot open pit and Gilt underground deposits to produce 6.3 million ounces of gold over an 18-year mine life. At recent spot prices near $4,200 per ounce, the after-tax NPV rises to US$5.5 billion, underscoring significant leverage to gold.Independence Gold Corp. (TSXV: IGO) (OTCQB: IEGCF) (FSE: 625)Independence Gold intersected 9.07 g/t gold and 70.56 g/t silver over 31.04 metres at the Tommy Vein on its 3Ts project in British Columbia, including a higher-grade 9.77-metre section at 18.24 g/t gold. A second nearby hole returned 5.86 g/t gold over 27.63 metres. The results validate the company's structural targeting model and point to potential for wider, higher-grade zones supporting future resource expansion.Onyx Gold Corp. (TSXV: ONYX) (OTCQX: ONXGF)Onyx Gold hit 1.7 g/t gold over 67.0 metres at Argus Main, including 13.2 g/t over 6.0 metres and visible gold grading 73.4 g/t over one metre, on its Munro-Croesus project near Timmins, Ontario. The broader Argus Gold System now shows mineralization across roughly 1.4 km of strike and more than 700 metres vertically. The company is about 75% through a fully funded 110,000-metre drill program with roughly $14 million in cash.Gladiator Metals Corp. (TSXV: GLAD) (OTCQB: GDTRF) (FSE: ZX7)Gladiator Metals intersected 40.0 metres of 1.98% copper, 0.31 g/t gold, 13.29 g/t silver and 920 ppm molybdenum at its Cowley target in Yukon's Whitehorse Copper Project. Every hole on the Northern Limb has returned significant near-surface copper-gold-silver-molybdenum skarn, and the company has expanded planned drilling from 8,000 to more than 14,000 metres. Elevated molybdenum grades add a potentially valuable credit given molybdenum's roughly US$70,000-per-tonne price.New Break Resources Ltd. (CSE: NBRK) (OTCQB: NBRKF) (FSE: O91)New Break Resources drilled 5.28 g/t gold over 11.2 metres and 3.95 g/t gold over 14.0 metres at its Moray gold project south of Timmins, Ontario.Bottom Line: Today's tape was driven by strong gold and copper drill results, major resource milestones like Omai's multi-billion-dollar PEA, and companies expanding market access and defence and critical-mineral supply-chain roles. Together they show a small-cap sector delivering tangible exploration and development progress.Stay ahead of the market — follow AGORACOM for more breaking small-cap news and insights.

He collapsed with heatstroke at the World Championships. A year later, he won an Olympic bronze medal.In this episode of The Quest for Success Podcast, Jam and Dylan Pathirana sit down with Rhydian Cowley, a three-time Australian Olympic race walker, for an honest conversation about resilience, reinvention, and building a life around a sport most people barely understand.Rhydian shares his journey from his early upbringing and the influence of his parents, through years of steady, largely unrewarded training, to the mental breakthrough that finally unlocked his potential. He walks us through his experience across three Olympic Games, including his performance at Rio 2016, the lessons learned from setbacks, and the moment everything clicked at Tokyo. He also opens up about the pressure of competing in an entirely new Olympic event, the mixed relay at Paris 2024, and what it actually felt like to win bronze alongside teammate Jemima Montag.The conversation goes well beyond the track. Rhydian talks candidly about balancing elite sport with a full-time career, the mental strategies that kept him grounded through pressure and setbacks, and why he believes success is a mindset that changes with circumstances rather than a fixed destination. He also shares how he's used his platform for climate advocacy, winning the BBC Green Sport Athlete of the Year award, and his ongoing work in conservation with Bush Heritage Australia.This episode is a powerful reminder that consistency, not flashiness, is what actually carries people through the long game, whether that's an Olympic career or anything else worth building.What we cover:Rhydian Cowley's early upbringing and his parents' influenceWhat success means to Rhydian and how that definition has evolvedBalancing elite sport with study and a professional careerThe road to Rio 2016 and lessons from his first OlympicsThe differences between the 20K and 50K race walk eventsBreaking through at Tokyo after years of plateauingWinning Olympic bronze in the mixed relay at Paris 2024Mental strategies for handling pressure and staying groundedTransitioning into a mentoring role for younger athletesUsing his platform for climate advocacy and sustainabilityHis work at Bush Heritage AustraliaMissing the Commonwealth Games and reframing setbacksKnowing when to retire and what comes next"Success is a mindset that changes with circumstances." "Consistency in training is more valuable than flashiness." "Supporting teammates can be a huge motivator." Chapters:00:00 Introduction to the episode and guest, Rhydian Cowley00:29 What success means to Rhydian03:15 Early upbringing and how his parents shaped him05:14 When he realised race walking was his sport07:45 Balancing elite sport with study and work14:02 First Olympic qualifier and the road to Rio 201617:54 Learning from the Rio Olympics experience19:35 Differences between the 20K and 50K race walk events21:18 Mindset when results don't go your way22:58 Breaking through in Tokyo and realising untapped capacity24:59 What race walking training looks like26:04 How his approach changed over time as a veteran athlete28:43 Paris 2024 mixed relay bronze with Jemima33:05 Pressure of competing in a new Olympic event34:22 How winning an Olympic medal felt36:11 Transitioning into a mentoring role for younger athletes38:10 Mental strategies for handling pressure and staying grounded40:39 The team behind an individual sport42:21 Family and friends supporting races in person44:12 How long race walkers can stay competitive45:08 Winning the BBC Green Sport Athlete of the Year award50:07 Work at Bush Heritage Australia and conservation efforts53:45 A normal week balancing training, work, and life55:31 Missing the Commonwealth Games and reframing setbacks59:53 Advice for young athletes aspiring to become Olympians61:32 Knowing when to retire64:30 What's next in his athletic and personal life65:50 Final question: does he feel successful?66:30 Host reflection on Rhydian's core traits68:35 Closing remarks and farewell#QuestForSuccess #RhydianCowley #Olympian #RaceWalking #MentalResilience #SportsPsychology #ClimateAdvocacy #Mindfulness #Leadership #Sustainability #SuccessMindset #Podcast #Inspiration #TeamAustralia #Paris2024Follow us on all your favourite platforms:Youtube: https://www.youtube.com/@TheQuestforSuccessPodFacebook: https://www.facebook.com/people/The-Quest-For-Success-Podcast/61560418629272/Instagram: https://www.instagram.com/thequestforsuccesspod/Twitter: https://x.com/quest4success_LinkedIn: https://www.linkedin.com/company/the-quest-for-successTikTok: https://www.tiktok.com/@thequestforsuccesspodWebsite: www.thequestforsuccesspodcast.com Please share this around to anyone you think will get value from it : )

NZ Olympian Sarah Cowley-Ross joins the show to recap the Track & Field events at the 2026 Commonwealth Games, Zoe Hobbs winning the 100 Metres, Eliza McCartney wins Gold in Pole Vault, and more!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Golden redemption for Eliza McCartney in the Women's pole vault at the Commonwealth Games in Glasgow. She's taking home her first major championship win after beating Australian favourite Nina Kennedy on count back after clearing 4 metres 65 in cold weather. Athletics commentator and former Olympian Sarah Cowley-Ross told Piney it was so wonderful to see Eliza on top of the podium after such a long journey in the pole vault. She thinks McCartney's entering the championships injury-free for the first time in a long time, and it really shows. LISTEN ABOVE See omnystudio.com/listener for privacy information.

What if the biggest threat to your funding isn't the economy or your donor file, but your organization's resistance to change? Nonprofits are navigating shrinking capacity, shifting donor behavior, and a massive generational wealth transfer, yet many are still clinging to outdated structures and strategies that make it nearly impossible to adapt. In today's episode, Melissa Cowley Wolf interviews Brian Loevner to discuss why change is so hard for some nonprofits, and how to maximize impact instead of minimizing pain. Tune in to learn practical ways to rethink board and governance power, embed transformation into your nonprofit's DNA, and prioritize serving your community over preserving your organization. Want to suggest a topic, guest, or nonprofit organization for an upcoming episode? Send an email with the subject "NPFX suggestion" to contact@ipmadvancement.com. Additional Resources Sustained Collaboration Network [models for sustained transformation] https://sustainedcollab.org/collaboration-stories/ [NPFX] Why Consistency Is Your Strategic Advantage https://www.ipmadvancement.com/npfx/grounded-leadership-why-consistency-is-your-strategic-advantage [NPFX] Rethinking How We Do Good: What We Can Learn from This Funding Crisis https://www.ipmadvancement.com/npfx/rethinking-how-we-do-good-what-we-can-learn-from-this-funding-crisis [NPFX] The Intersection of Organizational Wellness and Impact https://www.ipmadvancement.com/npfx/the-intersection-of-organizational-wellness-and-impact [NPFX] The Future of Museums: A Crisis of Relevance https://www.ipmadvancement.com/npfx/the-future-of-museums-a-crisis-of-relevance Guest Brian Loevner is an executive leader, consultant, and producer with thirty years of experience. In 2018, he founded BLVE Consults and has since worked with numerous arts non-profits both in the US and Canada to reimagine their operations and expand their impact. As a fundraiser, Brian has raised over $7 million for organizations and productions in the last 10 years. His work as a consultant has been in assisting nonprofits, such as One Aim Illinois, Calgary Arts Development, Media Burn Archive, Calpulli Mexican Dance, and many others in building strong teams of professionals, creating systems for success, and planning for the future. Brian has also produced over 150 theatrical productions. His most current producing project is the podcast, My Brother David, an iHeart Original podcast, which was recently named an Official Selection of the Tribeca Festival. https://www.linkedin.com/in/brianloevner/ https://www.blveconsults.com/ Host Melissa Cowley Wolf is a strategic advisor, executive coach, author, and speaker working at the intersection of leadership, organizational impact, and philanthropic strategy. She is the founder of MCW Projects LLC, an advisory firm focused on next-era executive development and mission-driven strategy for leaders seeking meaningful impact. With more than 20 years of experience in philanthropy, leadership coaching, and campaign strategy — including work on campaigns up to $4 billion — Melissa has partnered with leading cultural, corporate, and academic institutions, philanthropists, and changemakers. Her coaching approach integrates wellness and somatic practices to help executives build clarity, groundedness, and strategic insight in a volatile environment. Named a Global Innovator Transforming the Art Industry, Melissa also directs the Arts Funders Forum, a platform advancing private support and new financial models for the cultural sector. https://www.linkedin.com/in/melissa-cowley-wolf-6440a79/ https://www.mcw-projects.com/ Connect with NPFX LinkedIn https://www.linkedin.com/showcase/npfx/ Facebook https://www.facebook.com/npfxpodcast Instagram https://www.instagram.com/npfx_podcast/ YouTube https://www.youtube.com/@ipmadvancement

Rooted in Hope I Mark Cowley I 19th July 2026 I Fordingbridge by New Life Community Church

Daniele Savino"Sui sogni"Thomas BrowneNino Aragno Editorewww.ninoaragnoeditore.itScritto da uno dei geni più sfuggenti e poliedrici del XVII secolo, il saggio Sui sogni è un trattato in miniatura sull'interpretazione dei sogni caratterizzato da anticipazioni junghiane, visioni melanconiche e radici che affondano nell'antica oniromanzia e nella medicina moderna.Thomas Browne  (1605-1682), scrittore eclettico, filosofo e medico formatosi tra Oxford, Montpellier, Padova e Leida, visse prevalentemente a Norwich, dove fu nominato cavaliere da Carlo II Stuart. Il successo di Religio Medici lo spinse a dedicarsi a un'attività letteraria in cui confluiscono un genio sibillino ed elusivo e una sapienza onnivora nella quale tutto, dalla botanica alla metafisica, dalla cabala all'archeologia, contribuisce a dar forma a un mosaico nelle cui tessere si possono scorgere, quasi in filigrana, simboli ermetici e misteriosi geroglifici ancora indecifrati. Daniele Savino  ha studiato filosofia presso l'Università Cattolica del Sacro Cuore di Milano, conseguendo in seguito l'abilitazione all'insegnamento nei licei e un master in studi biblici e approfondendo gli studi di archeologia biblica a Gerusalemme. Ha curato opere di S. Johnson, J.G. Hamann, Lord Bolingbroke, A. Cowley, T. Browne, O. Goldsmith, G. Spencer Cavendish, A. Verri, J. Evelyn e H. Fielding.Diventa un supporter di questo podcast: https://www.spreaker.com/podcast/il-posto-delle-parole--1487855/support.IL POSTO DELLE PAROLEascoltare fa pensarehttps://ilpostodelleparole.it/

Mike interviewed Tracy Cowley, an independent college football writer, and Dr. David Elias, an orthopedic surgeon with OrthoLA. Cowley previewed LSU football's upcoming 2026 campaign, head coach Lane Kiffin's first season in Baton Rouge. Dr. Elias promoted the annual Pro Football Camp in Thibodaux, Louisiana.

July 3, 2026TERRY & TONY COWLEY,former members of the Swedenborgiancult (a.k.a. “Church of the New Jerusalem”& “New Church”), who will address: “The EXTREMELY RARE TESTIMONIESof 2 SIBLINGS FROM a VERY PROMINENTFAMILY in the CULT of SWEDENBORGIANISMWHO FOUND SALVATION in CHRIST JESUS” Subscribe: iTunes TuneIn Android RSS Feed Listen:

Tracy Cowley, an independent college football writer, joined Sports Talk. Cowley previewed LSU football's upcoming 2026 campaign, head coach Lane Kiffin's first season in Baton Rouge. Cowley shared her thoughts on TE Trey'Dez Green, LSU's run game, and their new-look defense.

Tracy Cowley, an independent college football writer, joined Sports Talk. Cowley previewed LSU football's upcoming 2026 campaign, head coach Lane Kiffin's first season in Baton Rouge. Cowley shared her thoughts on TE Trey'Dez Green, LSU's run game, and their new-look defense.

This playlist is 73% vinyl friendly. Not bad. The ‘cack handed’ HMV 1507 portable radiogram. When from? It’s old. An online post from nearly two decades ago… ‘… came across this rather strange record player, though quite admirably I resisted buying it! The casing is a bit weird in that the lid seems to cover the entire thing rather than sitting on a bottom half. Then a closer look at the record deck itself made me wrinkle the noble brow in surprise. The pickup arm rests at 90 degrees to the usual resting place. It looks almost back to front! Unfortunately it didn’t have a maker’s or model name, so unless someone can identify it and leave a comment then it will have to remain a mystery for another ten years or so… ‘ And then a decade later, the answer… ‘Your cack handed record player is an HMV 1507 portable radiogram. The type C cartridges almost never work when found now. It’s a cack handed design alright. The radio part is a transformerless AC/DC design but the record deck motor is AC only. Any track marked * has been given either a tiny or a slightly larger 41 Rooms tweak/edit/chop and the occasional tune might sound a bit dodgy, quality-wise. On top of that, the switch between different decades and production values never helps in the mix here. Lyric of Playlist 153 Gil… by a mile! 00.00 (Intro) THE FLAMINGOS – Stars (Edit) – Unreleased demo – 1983. Episode #1 for info. 00.41 NEW ORDER – World (The Price Of Love) (Perfecto Mix) * – 12″ – London – 1993 Nineties house music legend and a fave remixer of the band, Paul ‘Perfecto’ Oakenfold adding some clout and drive to an already sparkling song that, if I’m honest, didn’t in its era always transfer successfully to a live setting. Some of what was floating Oakenfold’s DJ’ing boat back in the day. DJ mag article, 15.10.94 06.51 BESERK IN A HAYFIELD – Club Paris – Cold Waves Of Color Volume 3, v/artists LP – Color Disc – 2016 ‘Packaged in a fancy pants paper cut Whoever Beserk In A Hatfield was/is, their mid ’80s output has regularly featured on re-activated label, Color Disc’s compilations… and they’ll be back here. 10.03 CHRISTIAN PROMMER (feat JUSTINE HOERWARTH) – Tryin’ Times – Rhythmique Nocturne, 2LP – Compost – 2026 Tryin’ Times? Ain’t they just! Maybe not a stream of consciousness in the vocals/lyrics department, at times they’re on more like a bit of a languid ramble… up against busying keyboards that occasionally remind me of Keith Jarrett… but it works! Classy Prommer over some ‘transparent splatter’ vinyl, with a ‘silver particles print’, to boot. 15.24 WATER FROM YOUR EYES – Nights In Armor – It’s A Beautiful Place, LP – Matador – 2025 That’ll be tears then. A duo out of Brooklyn, New York with more motif biziness and on exclusive ‘Clear Blue Smoke’ (with a signed 12″x12″ print, 500 copies) or ‘Coke Bottle Green’ vinyl. 18.34 LA RISSA – Surrender – Download only – 2026 Still with duos but from Brooklyn to Bradford, and never has ‘I wanted to knock your fucking lights out… ‘ sounded so dark wave pop. 22.45 BLONDSHELL – Heart Has To Work So Hard – Download only – 2026 Vocalist, Sabrina Teitelbaum is for some unclear reason doing her best to physically show us her heart on the accompanying promo shot (upcoming Violins album cover?) and I get the feeling her sound is possibly influenced by a bunch of bands in the ’90’s and noughties that passed me by. Could be wrong. 25.53 CABARET VOLTAIRE – Just Fascination (live) – But What Time Is It Really? LP – MemeTune – 2026 Given that the whole album was ‘Recorded on the UK tour Oct-Nov 2025’ and I was at four of the six dates, there’s a 66% chance I was at this performance and that of each of the other tracks. And as it stands right now, I’ll be at the last three of their last ever gigs come October 2026. An iconic and groundbreaking band bowing out, forty four years after I first saw them, below in 1982. 29.46 A CERTAIN RATIO – And Then Again (Flight 12″ version) – 12″ b-side – Factory – 1980 Simon Topping’s vocal on any ACR is such an era capturing moment for me. I can nearly feel the people, ‘sense’ the places etc I knew then. Thanks to the band’s gigography it seems though this track is not one I heard them play live in the times (including the above) I saw them before Topping’s departure in late ’82. 32.14 LONELADY – The Catcher – Former Things, LP – Warp – 2021 Julie! New music, if you please! Best, Dec. 36.29 THE DURUTTI COLUMN – Liars – Renascent, LP – London – 2026 Vini Reilly’s first album in fifteen years… and with maybe more lyrics on this track than on his entire back catalogue! Good to have him back. 40.13 BROKEN SPINDLES – Induction – Fulfilled / Complete, LP – Saddle Creek – 2004 A 180g vinyl album maybe before they became all the rage? Dunno, I lose track of time. Anyway, Broken Spindles was one Joel Peterson and the many layers Fulfilled / Complete was the second of six album sized projects he/it/they released in the noughties. I often wonder what peeps do when they stop making music… and I always hope it’s ‘keep being artistic’ 43.01 RAE & CHRISTIAN with TEXAS Vs THE WORKS – Hush (The Works Remix) – Grand Central Vs The Works-The Soul Sessions Vol-1, download only – ?? – 2026 The ‘Texas’ being wholly that band’s driver Charleen Spiteri, and here with a tad more motion/movement/swing than the original beaut. Hush is still lush. 46.51 GIL SCOTT-HERON (with PRETTY PURDIE and THE PLAYBOYS) – 7″ – The Revolution Will Not Be Televised – Flying Dutchman – 1971 Boy, would he have something to say if he were still alive. 49.50 SHY FX & KINGH – La Prima (B-side) – Download only – 2026 With a third of the utuuuube views that the dub-step’y and longer version has attained in the two months since release but this funkier take is the proper version. 51.16 DOROTHY ASHBY – Soul Vibrations * – 7″ – Cadet – 1968 In her time, a jazz harpist of some standing, with both the album (1968’s Afro-Harping) this cinematic feel track leads off and the single itself now costing serious money in their original form. 54.24 PATRICK COWLEY (feat PEGGY GIBBONS) – Ice Age – Hard Ware, 2LP – Dark Entries – 2025 Whether Ms Gibbons sounding a lot like Donna Summer was a coincidence or Cowley ideally would have liked the latter to get involved on this simple plodder I’ll never know but at least he got to later remix I Feel Love. 01.00.27 SHEILA CHANDRA – Satyam, Shivam, Sundaram – The Struggle, LP – Indiepop – 1985 After her Monsoon ‘Ever So Lonely’ days but she was still crossing over. 01.05.09 JAZZ THE GLASS – MeMorY PalacE – Download only – 2026 Dunbar in the area! Averaging a 41 Rooms appearance roughly every ten shows but in case there’s any suggestion of nepotism, with a whole bunch of tunes I haven’t played. 01.08.12 JC-001 – All My Children (Mother’s P-Phunk Mix) (41 Rooms – edit) * – 12″ – Anxious – 1993 A massive 41 Rooms edit to be honest… and if I was ever to have carried on DJ’ing, I’d have maybe opened any set with the a cappella of ‘All my children now… ‘ An idea to others? You’re welcome. 01.11.39 SIOUXSIE and THE BANSHEES – Happy House – 7″ – Polydor – 1980 Siouxsie once said of this, the band’s second top 20 hit: “It is sarcastic. In a way, like television, all the media, it is like adverts, the perfect family whereas it is more common that husbands beat their wives. There are mental families really but the projection is everyone smiling, blond hair, sunshine, eating butter without being fat and everyone perfect“. 01.15.03 EYELESS IN GAZA – (Across The) Pulse Of The Rain – Mania Sour, CD only – Ambivalent Scale – 2014 Often performed live in early EIG gigs but it took thirty plus years for them to lay down a studio version… and apologies for the slightly brutal intro I edited. 01.17.25 THE SOUND – Unwritten Law (Mike Read session, BBC Radio 1, Oct 1980) – The BBC Recordings, 2CD only – Renascent – 2004 Those BBC sessions – produced in just a few hours – very often turned up superior versions and though I’d possibly be outvoted on this, with more edge in the production and presence in the vocal I prefer this take to the one on their debut album, Jeopardy. 01.21.00 MISTY IN ROOTS – Wise & Foolish (John Peel Session) – The John Peel Sessions, CD only – Strange Fruit – 1995 For me, they were absolutely flying in their earliest (1979-1980) JP sessions, with Wise… being from the third of the nine they did for the great man. 01.25.49 MOUTH – Voyage To The Bottom Of The Sea – Voyage To The Bottom Of The Sea, 12″ EP – Emotional Rescue – 2016 Released thirty five years late(r) but added here to their only ever releases (2 singles)… and that’s definitely Mark Stewart ranting in there at the end. 01.32.24 BLACK UHURU (feat MICHAEL ROZE) – Party – 7″ – Ajang – 2000 A tough reworking of the band’s Party Next Door from 1983. 01.35.43 LADY BLACKBIRD vs CROOKED MAN – When The Game Is Played On You – Crooked Spirituals 12″ EP – Foundation – 2025 The power of electronics – in this case Sheffield-based Richard Barratt – reeeeally adding to a great vocal. 01.41.09 CARON WHEELER – In Our Love (Club Remix) – 12″ – EMI Records USA – 1992 One of a number of tunes she released after her Soul II Soul days proving she was making some top tunes post Jazzie B. 01.44.58 MARXMAN – Theme From Marxman – 33 Revolutions Per Minute, LP – Talkin’ Loud – 1993 ‘Marxist Hip Hop group, formed 1989 in London. Consisting of Bristol MC’s Hollis Byrne (H) and Stephen Brown (MC Phase) and Oisin Lunny and DJ K One from Ireland‘. – Discogs Were they the first hip hop act to play on the ‘revolutions per minute’ thing? 01.48.11 TALKING HEADS – Take Me To The River – 2×7″ – Sire – 1978 David Byrne sounding in less of a hurry to get to the water than Al Green on the original. 01.52.58 SOUL II SOUL – Back To Life (Club Mix) * – 12″ – Ten Records – 1989 Just a couple of tunes along, Caron Wheeler returns with the song she’ll always be remembered for. Show 154 will be with you Aug 2. Dec x The post Post Punk Plus Podcast Playlist 153 – Original upload 5.7.26 appeared first on 41Rooms.

In this deeply personal episode, Jimmy sits down with one of his oldest and closest friends, Clint Cowley.The two have been friends since age 12, sharing decades of experiences, baseball memories, personal growth, family milestones, business successes, painful setbacks, and life's biggest lessons.Clint opens up about building one of Utah's fastest-growing companies, watching it collapse, losing nearly everything, rebuilding his life, undergoing a major health transformation, and discovering a deeper sense of purpose through faith, family, and service.Now serving as a bishop in The Church of Jesus Christ of Latter-day Saints, Clint shares powerful insights into what people are struggling with today, the importance of showing up for others, and why some of life's greatest gifts come disguised as its hardest challenges.This conversation is a heartfelt look at friendship, faith, humility, resilience, family, and the power of gratitude.Follow Clint Cowley: IG

The Bay of Plenty could be seeing the light at the end of the economic tunnel. ASB's Regional Economic Scoreboard shows the Bay's reclaimed first place after a strong kiwifruit season. Canterbury's runner up, Otago third and the West Coast last. Tauranga Business Chamber chief executive, Matt Cowley, says innovation follows money and there's a lot of innovation in the area. "Even the construction industry - that's usually our biggest contributor to GDP, so when that takes off...we really will be sailing." LISTEN ABOVESee omnystudio.com/listener for privacy information.

The Bay of Plenty could be seeing the light at the end of the economic tunnel. ASB's Regional Economic Scoreboard shows the Bay's reclaimed first place after a strong kiwifruit season. Canterbury's runner up, Otago third and the West Coast last. Tauranga Business Chamber chief executive, Matt Cowley, says innovation follows money and there's a lot of innovation in the area. "Even the construction industry - that's usually our biggest contributor to GDP, so when that takes off...we really will be sailing." LISTEN ABOVESee omnystudio.com/listener for privacy information.

Fair warning: this episode's a good one. Today, Madison chats with Rob Cowley and Lydia Abbott, principles of the Canadian auction house Cowley Abbott. We explore how an auction house functions within  the Canadian art world and why auctions are one of the most visible indicators of the secondary art market. We talk about how results reveal both demand and supply, and why today's Canadian art ecosystem is propelled by collaboration between auction houses, specialists, curators, consultants, retail galleries, and public institutions.Rob and Lydia share their story of building Cowley Abbott, from launching with a strong online auction model to incorporating the ceremony and production of live sales in Toronto. We get into what changed as collectors grew comfortable buying online, why in-person viewing still matters for condition and scale, and how COVID accelerated the digital shift while making logistics brutally hard. We also explore Lydia's work as an adjunct professor at University of Toronto, where she connects art history to practical topics within the art market. Along the way, we chat about what's ahead for the Spring Auction of Canadian and International Masterworks in Toronto on May 27, 2026, and reflect on record-setting highlights like the Schaefer Collection.If you care about Canadian art, art auctions, collecting, appraisals, or breaking into the art business, subscribe, share this conversation with a fellow art lover, and leave a review with your biggest takeaway. Connect with the Artalogue: Madison Beale, HostBe a guest on The Artalogue Podcast

From 2002 - Betty Cowley, author of "Stalag Wisconsin: Inside World War Two Prisoner Camps." The book examines the story of the dozens of prisoner-of-war camps in Wisconsin during World War Two. .

Many nonprofit leaders today feel lost in the weeds. They're stuck reacting, caught between expectations from donors and demands from the board to do more with less. When everything feels urgent, leaders lose focus, putting organizational stability and donor trust at risk. In today's episode, Melissa Cowley Wolf interviews Daniela Bryan about grounded leadership — why it matters now more than ever, why leadership development is no longer optional, and how consistency can be a leader's greatest advantage. If you're an overwhelmed nonprofit leader (or team member who supports one), tune in for practical insights on building a leadership culture that strengthens your fundraising and better prepares your organization for the future. Want to suggest a topic, guest, or nonprofit organization for an upcoming episode? Send an email with the subject "NPFX suggestion" to contact@ipmadvancement.com. Additional Resources [NPFX] Rethinking How We Do Good: What We Can Learn from This Funding Crisis https://www.ipmadvancement.com/npfx/rethinking-how-we-do-good-what-we-can-learn-from-this-funding-crisis [NPFX] The Intersection of Organizational Wellness and Impact https://www.ipmadvancement.com/npfx/the-intersection-of-organizational-wellness-and-impact [NPFX] The Future of Museums: A Crisis of Relevance https://www.ipmadvancement.com/npfx/the-future-of-museums-a-crisis-of-relevance Monterey County Gives https://www.montereycountygives.com/ Guest Daniela Bryan, Chief Vision Officer at Lonely At the Top, is an executive coach and leadership strategist who works with senior leaders in nonprofits, credit unions, and purpose-driven organizations. She helps executive teams strengthen trust, break down silos, and lead with clarity in complex environments. With decades of experience advising CEOs and boards, Daniela designs year-long leadership development journeys that blend 1:1 coaching, 360 assessments, team facilitation, and immersive offsites. Her work focuses as much on what leaders must stop doing as what they should start — an approach that sharpens judgment and strengthens culture. In addition to her advisory work, Daniela is exploring storytelling and visual art as powerful tools for leadership reflection and reinvention. Her coaching results in conscious, enlightened leaders who care about what difference they make in the world while positively impacting the bottom line. https://www.linkedin.com/in/dbcoach/ https://lonelyatthetop.com/ Host Melissa Cowley Wolf is a strategic advisor, executive coach, author, and speaker working at the intersection of leadership, organizational impact, and philanthropic strategy. She is the founder of MCW Projects LLC, an advisory firm focused on next-era executive development and mission-driven strategy for leaders seeking meaningful impact. With more than 20 years of experience in philanthropy, leadership coaching, and campaign strategy — including work on campaigns up to $4 billion — Melissa has partnered with leading cultural, corporate, and academic institutions, philanthropists, and changemakers. Her coaching approach integrates wellness and somatic practices to help executives build clarity, groundedness, and strategic insight in a volatile environment. Named a Global Innovator Transforming the Art Industry, Melissa also directs the Arts Funders Forum, a platform advancing private support and new financial models for the cultural sector. https://www.linkedin.com/in/melissa-cowley-wolf-6440a79/ https://www.mcw-projects.com/ Connect with NPFX LinkedIn https://www.linkedin.com/showcase/npfx/ Facebook https://www.facebook.com/npfxpodcast Instagram https://www.instagram.com/npfx_podcast/ YouTube https://www.youtube.com/@ipmadvancement

Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome John Kraemer from the Lego Church Project to discuss his latest build, and thoughts on accommodating people with disabilities at the upcoming crowded Holy Week liturgies. Other guests include Stephanie Mann with more thoughts from Robert Hugh Benson’s “Friendship with Christ.” and Kevin Schmiesing with This Week in Catholic History. Plus news, weather, sports, and more… ***** Prayer for God’s Mercy by Padre Pio O Lord, we ask for a boundless confidence and trust in Your divine mercy, and the courage to accept the crosses and sufferings which bring immense goodness to our souls and that of Your Church. Help us to love You with a pure and contrite heart, and to humble ourselves beneath Your cross, as we climb the mountain of holiness, carrying our cross that leads to heavenly glory. May we receive You with great faith and love in Holy Communion, and allow You to act in us as You desire for your greater glory. O Jesus, most adorable Heart and eternal fountain of Divine Love, may our prayer find favor before the Divine Majesty of Your heavenly Father. ***** John Kraemer and the Lego Church Project are online at prayingbricks.substack.com. E.P. Cowley, author of Tales from Wakken Wood Full list of guestsSee omnystudio.com/listener for privacy information.

JOIN THE SON RISE MORNING SHOW NCAA BRACKET CHALLENGE! Face off with Matt, Annie, and Paul, who knows, you might win something… Tomorrow begins our 2-day Lenten pledge drive! This is our most important fundraiser of the Spring, so if you’re able to contribute in any way, it’ll help us cover operating expenses and be prepared for when giving drops off dramatically during the Summer. To give now, click here. Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome Fr. John Gavin to share more thoughts from the Church Fathers on Christian maturity. Other guests include Teresa Tomeo to share her experience of encountering the relics of St. Francis in Assisi, and Kevin Schmiesing with This Week in Catholic History. Plus news, weather, sports, and more… ***** A Prayer for Grace and Guidance O Lord God almighty, who has brought to us to the beginning of this day, defend us in the same by Your power; that we may not this day fall into any sin, but that all our thoughts, words, and works may be directed to the fulfillment of Your will. Through our Lord Jesus Christ, Your Son, who lives and reigns with You in the unity of the Holy Spirit, God, world without end. Amen. ***** E.P. Cowley is the author of Tales from Wakken Wood. Full Iist of guestsSee omnystudio.com/listener for privacy information.

Dermot Cowley, owner of O'Donovan's Irish Pub in Minneapolis, joins Chad to talk about the plans for this weekend and Tuesday for St. Patrick's Day celebrations at his place.

Dermot Cowley previews St. Patrick's Day weekend downtown Minneapolis, specifically at his place, O'Donovan's Irish Pub. Later, Chad asks if you believe President Trump would still invade Iran if he knew how the first two weeks of fighting would go and how it would impact Americans at home. Plus, the Am I Wrong? Committee guides us through the final segments.

Great guests as usual on a Friday including Matthew Coller on Kyler Murray joining the Vikings, Major Garrett on Iran and the politics of the war, Rochelle Olson with Cheers & Jeers, Dermot Cowley previewing St. Patrick's Day weekend celebrations in Minneapolis, and the Am I Wrong? Committee spokesman revealing this week's resolutions.

Julia Cowley is a retired FBI agent/profiler, who hosts The Consult: Real FBI Profilers podcast. The one on the Isabella Stewart Gardner Museum heist was fantastic! Cowley traces her path from chemistry and a forensic science master's to the Tennessee Bureau of Investigation, then the FBI, where she was assigned to bank fraud and later public corruption/civil rights in Boston while serving on the Evidence Response Team, before applying to and joining the Behavioral Analysis Unit during research into high-level white-collar offenders. They found some interesting similarities between serious violent offenders and white-collar criminals. Listen to The Consult: https://www.truecrimeconsult.com/

Mike and Charlie interviewed Ryan Roberts, an NFL Draft analyst for A to Z Sports, and sports reporter Tracy Cowley. Roberts evaluated Notre Dame WR Malachi Fields, a day two prospect at the Senior Bowl. Roberts also shared his thoughts on LSU quarterback Garrett Nussmeier, the running backs in the draft, and the depth along the defensive line. Cowley praised Tiger head coach Lane Kiffin for building LSU's roster through the transfer portal, adding talent and depth.

Independent sports reporter Tracy Cowley joined Sports Talk. Cowley praised Tiger head coach Lane Kiffin for building LSU's roster through the transfer portal, adding talent and depth. Cowley shared her thoughts on the Tigers' defense, running backs, quarterbacks, and wide receivers.

Independent sports reporter Tracy Cowley joined Sports Talk. Cowley praised Tiger head coach Lane Kiffin for building LSU's roster through the transfer portal, adding talent and depth. Cowley shared her thoughts on the Tigers' defense, running backs, quarterbacks, and wide receivers.

Small Cap Breaking News You Can't Miss!Here's a quick rundown of the latest updates from standout small-cap companies making big moves today.1) Nextech3D.ai (CSE: NTAR) Nextech3D.ai launched Nextech Credit™, a $1-for-1 (1 Credit = 1 USD) enterprise currency designed to simplify how large organizations buy and use its event and engagement services across Eventdex, Map D, and Krafty Labs. The company says one purchase order can now fund multiple teams (HR, Marketing, Ops, regional groups), with tiered benefits that reward larger annual commitments (from $25K up to $250K+). CEO Evan Gappelberg called it a key engine for 2026 expansion, aiming to drive stronger adoption and more predictable recurring revenue.2) PyroGenesis (TSX: PYR) PyroGenesis confirmed the successful delivery of a 4.5 MW plasma torch to a U.S. aeronautics and defense client under a contract valued at about $4.13M (US$3.13M). Installation and testing are expected to begin once remaining components arrive in the coming weeks, and the milestone has already triggered $1M in recent invoicing. Management says this delivery also supports the next phase: a planned scale-up to a 20 MW torch for the same customer.3) Radisson Mining (TSXV: RDS) Radisson reported new drill results at its 100%-owned O'Brien Gold Project in Québec, including 23.37 g/t gold over 4.0 metres (with 60.60 g/t over 1.5 metres) and the deepest intercept to date: 15.70 g/t over 1.1 metres at 1,620 metres vertical depth. The company says “Trend #1” mineralization now extends to 1,450 metres vertical depth, about 375 metres below the current resource envelope. Management highlighted continued consistency beneath historic workings, with multiple wedges delivering mineralized intercepts, and noted six rigs active with two more mobilizing.4) Lahontan Gold (TSXV: LG | OTCQB: LGCXF) Lahontan posted fresh results from its Santa Fe Mine Project in Nevada's Walker Lane, highlighting shallow oxide gold mineralization at Slab that extends below and beyond the current conceptual pit outline. Key intercepts include 68.6 metres at 0.45 g/t Au Eq (including 16.8 metres at 0.81 g/t Au Eq) and 41.2 metres at 0.32 g/t Au Eq. The company plans to fold these holes into an updated mineral resource estimate in the coming months, followed by an updated PEA, and says future pit outlines will also support state and federal permitting planned for later this year.5) Gladiator Metals (TSXV: GLAD) Gladiator released final 2025 assay results from Cowley at its Whitehorse Copper Project in Yukon, led by a standout near-surface intercept: 92 metres at 1.03% copper from 2 metres, within a broader 130 metres at 0.78% copper from 2 metres, with reported molybdenum plus gold and silver. The company now describes Cowley as having a footprint of roughly 1,200m strike, 450m width, and 300m depth, and says it remains open in all directions. Management also pointed to a new sub-parallel zone and highlighted its goal of delivering a maiden NI 43-101 inferred resource in 2026, supported by further drilling once permitting allows more systematic work.Want more breaking small-cap updates like this? Follow AGORACOM for daily market-moving news, and don't miss our podcast “The Public Company CEO Experiences” for firsthand insights straight from the leaders building these stories.

In this episode, we discuss everything about men's health. We explore: Applications for diagnostic ultrasound in men's pelvic healthPhysiotherapy for post prostatectomy patientsRole of manual therapy in men's healthUpskilling in men's health physiotherapyWant to learn more about men's health? Dr David Cowley recently did a brilliant Masterclass with us called “Pelvic Health in Men: Practical Approaches for Physiotherapists” where he goes into further depth on this topic. 

In this episode we're joined by Major General Nick Cowley OBE General Officer Commanding Army Individual Training Command, Director Army Leadership and Commandant Royal Military Academy Sandhurst.   He draws on his experiences to emphasise the principle of “Serve to Lead” and highlights the inherent contradictions of leadership, as well as the importance of creating the right culture from the beginning - living values every day and doing the small things right. Culture is shaped by individuals, and actions count for more than words.  He highlights how both positive or negative actions and behaviours can be contagious, and that we need to take personal responsibility for the environments we create and take part in.

Gerald Howard is the author of The Insider: Malcolm Cowley and the Triumph of American Literature, available from Penguin Press. Howard retired in 2021 as executive editor and vice president of Doubleday Books. He received the 2009 Maxwell E. Perkins Award for Distinguished Achievement in the Field of Fiction and has worked over the years with authors such as Paul Auster, Don DeLillo, David Foster Wallace, Debby Applegate, Hanya Yanagihara, Pat Barker, Sean Wilentz, and Bill Bryson. Howard's essays and reviews have appeared in Bookforum, The New York Times Book Review, The American Scholar, London Review of Books, n+1, Slate, and other publications. *** ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Otherppl with Brad Listi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is a weekly podcast featuring in-depth interviews with today's leading writers. This episode is sponsored by Ulysses. Go to ulys.app/writeabook to download Ulysses, and use the code OTHERPPL at checkout to get 25% off the first year of your yearly subscription. Available where podcasts are available: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, etc. Get ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠How to Write a Novel,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ the debut audio course from DeepDive. 50+ hours of never-before-heard insight, inspiration, and instruction from dozens of today's most celebrated contemporary authors. Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brad's email newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support the show on Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Merch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bluesky⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email the show: letters [at] otherppl [dot] com The podcast is a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠proud affiliate partner of Bookshop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, working to support local, independent bookstores. Learn more about your ad choices. Visit megaphone.fm/adchoices

Joy Cowley. „Antis patrankoje“. Skaito aktorius Simonas Dovidauskas.

Send us a textThese are the days of the long nights, when ¾ of our day gives way to the dark. If we listen carefully, their gifts are rich and restoring. In these strange times we need, once more, to slow down, look up, and hear the night speak to us with its silences. Come aboard the Erica and let's journey into the night.  Journal entry:27th November, Thursday"This morning, The kingfisher wakes To a softer, kinder day.The willow leaf Finds the current That I cannot see.”Episode Information:In this episode I read an extracts from: Jen Ratcliffe's wonderful and highly recommended Substack Mess in a Boat (with spoken word version). Chet Raymo's The Soul of the Night (1985) published by Cowley.I also read Tom Hennan's ‘Summer Night Air' from his collection Darkness Sticks to Everything (2013) published by Copper Canyon Press, and refer to Nic Wilson's Country Diary column.With special thanks to our lock-wheelersfor supporting this podcast.Susan BakerMind ShamblesClare HollingsworthKevin B.Fleur and David McloughlinLois RaphaelTania YorgeyAndrea HansenChris HindsChris and Alan on NB Land of Green Ginger Captain Arlo Rebecca Russell Allison on the narrowboat Mukka Derek and Pauline Watts Anna V. Orange Cookie Mary Keane. Tony Rutherford. Arabella Holzapfel. Rory with MJ and Kayla. Narrowboat Precious Jet. Linda Reynolds Burkins. Richard Noble. Carol Ferguson. Tracie Thomas Mark and Tricia Stowe Madeleine SmithGeneral DetailsThe intro and the outro music is ‘Crying Cello' by Oleksii_Kalyna (2024) licensed for free-use by Pixabay (189988). Narrowboat engine recorded by 'James2nd' on the River Weaver, Cheshire. Uploaded to Freesound.org on 23rd June 2018. Creative Commons Support the showBecome a 'Lock-Wheeler'Would you like to support this podcast by becoming a 'lock-wheeler' for Nighttime on Still Waters? Find out more: 'Lock-wheeling' for Nighttime on Still Waters.Contact Facebook at https://www.facebook.com/noswpod Instagram: https://www.instagram.com/nighttimeonstillwaters/ Bluesky: https://bsky.app/profile/noswpod.bsky.social Mastodon: https://mastodon.world/@nosw I would love to hear from you. You can email me at nighttimeonstillwaters@gmail.com or drop me a line by going to the nowspod website and using either the contact form or, if you prefer, record your message by clicking on the microphone icon. For more information about Nighttime on Still Waters You can find more information and photographs about the podcasts and life aboard the Erica on our website at noswpod.com.

Learn to live the simple life through faith, repentance, covenants, and giving. Find true happiness in the simple principles of the gospel. Click here to see the speech page.See omnystudio.com/listener for privacy information.

Tracy Cowley, who covers LSU and SEC football, joins Mike Detillier and Herb Tyler to recap the LSU Tigers' win over the Arkansas Razorbacks.

This week on Breaking Battlegrounds we welcome three insightful guests covering education, redistricting, and the economy. Dr. Carol McNamara, Director of the Great Hearts Institute for Classical Education, joins to discuss the growing movement of classical education, how it prepares students for all fields including science and engineering, and the upcoming National Symposium for Classical Education celebrating the 250th anniversary of the Declaration of Independence. Renae Cowley, partner at Foxley, Pignanelli, Cowley, Styler, columnist for the Deseret News and professional barrel racer, breaks down Utah's new congressional maps and their political implications. Finally, financial expert and former mayor Gary Gygi returns to explain why the stock market is soaring even as many Americans still do not feel the economic boost.

In the new book “The Insider: Malcolm Cowley and the Triumph of American Literature” editor and critic Gerald Howard brings this complex literary life into focus drawing on Cowley's letters, essays, and archival material. Howard reveals how one man's sensibility helped to find what we now consider American literature.

This episode of Never Mind The Bar Charts features podcast favourite Phil Cowley talking about his new book, The Smallest Room in the House. It is crammed full of fun yet useful insights from political science. Listen to us talk about Simon Cowell, fish and chip shops, riots, the rise of AI, potholes and more. Show notes All the fish and chip shops in the UK. Distribution of passport ownership. Causes and Consequences of Electoral Violence 1832-1914. Philip Cowley on Bluesky. Read a free chapter from the book. Get The Smallest Room in the House: 50 political oddities to read in more than one sitting from Waterstones, Amazon (including e-book version) and Bookshop.org (affiliate links). Theme tune by Hugo Lee. New to listening to podcasts? Here are some tips on how to listen to podcasts. Check out some of this show's most popular previous episodes.

Joy Cowley, Gavin Bishop. „Gyvatė ir driežas“. Skaito aktorė Sonata Visockaitė.

Here's what to expect on the podcast:Nicole's inspiring story of starting over and transforming her lifeThe crucial role of community and support in overcoming adversityWhy starting over isn't something to fearHow neuroscience and hypnotherapy create real changeThe power of self-talk — and how the way you speak to yourself shapes your realityAnd much more! About Nicole:Nicole Cowley is a catalyst for life-altering change! Nine years ago, she started over from scratch as a single mom facing an uncertain future. Through relentless dedication, Nicole transformed her life, becoming an expert mind and body trainer. She's certified in hypnotherapy, trained by world-renowned Marisa Peer, and has extensively studied the Law of Attraction under Bob Proctor's guidance. Nicole is also a certified life coach, health coach, and personal trainer. Today, she's a founding member of the Los Angeles Tribune Women's Journal and speaks on stages worldwide. Through her program, Next Step With Nicole Renee, she empowers individuals to chase their dreams fearlessly, unlock their mind's potential, and achieve tangible results in health, wealth, and relationships. Nicole's journey proves that transformation starts the day you say yes to yourself! Connect with Nicole Cowley!Website: https://www.nextstepwithnicolerenee.com/Instagram: https://www.instagram.com/nextstepwithnicolereneeLinkedIn: https://www.linkedin.com/in/nextstepwithnicolereneeFacebook: https://www.facebook.com/nicole.cowley3----- If you're struggling, consider therapy with our sponsor, BetterHelp.Visit https://betterhelp.com/candicesnyder for a 10% discount on your first month of therapy.*This is a paid promotionIf you are in the United States and in crisis, or any other person may be in danger -Suicide & Crisis Lifeline Dial 988----- Connect with Candice Snyder!Website: https://www.podpage.com/passion-purpose-and-possibilities-1/Facebook: https://www.facebook.com/candicebsnyder?_rdrPassion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/Instagram: https://www.instagram.com/passionpurposepossibilities/LinkedIn: https://www.linkedin.com/in/candicesnyder/Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxation

In this episode of the HVAC Know It All Podcast, host Gary McCreadie continues his chat with Matthew Cowley, a North America Sales Manager: Spectroline Leak Detection (Industrial & HVAC/R) at Spectronics Corporation. They discuss the leak sealants, their proper use, and common misconceptions. Matthew explains how Spectronics' oil-based, solvent-free sealant is safe and effective for tiny evaporator leaks. Gary shares tips from his article on diagnosing and fixing leaks, stressing that sealants should only be used when repairs aren't possible. They also talk about the EZ-Ject injection method, which makes applying sealant clean and simple. The episode ends with a push for better research and open-mindedness in the HVAC trade. Matthew Cowley explains how Spectronics Corporation's sealants work to fix very small refrigerant leaks, especially in hard-to-reach places like evaporator coils. He talks about the importance of finding and confirming a leak before using a sealant. Matthew also shares how their dye and sealant mix is safe, oil-based, and doesn't harm HVAC systems. Gary adds tips from his own testing and stresses that sealants should be used only when proper repairs aren't possible. They finish by urging techs to learn, test products, and stay open-minded about modern leak solutions. Throughout this episode, Matthew talks about the safe use of leak sealants in HVAC systems. He explains that their oil-based formula works well for small leaks and doesn't harm system parts. He and Gary stress the need to confirm a leak before using sealant and only apply it when a repair isn't possible. Matthew also explains their clean and EZ-Ject injection tool. Lastly, they talk about learning, testing products, and staying open-minded to new tools and methods in the HVAC field. Expect to Learn: Why it's important to confirm and locate leaks before using sealants. How oil-based sealants work for tiny leaks without harming HVAC systems. Why proper injection tools like EZ-Ject make the job cleaner and safer. What makes Spectronics' dyes and sealants different from others? The value of testing, learning, and staying open-minded about new products. Episode Highlights: [00:00] - Intro to Part 02 with Matthew Cowley [01:56] - When and why Spectronics Corporation added sealant to dye [03:53] - Diagnosing leaks before using any sealant [05:23] - Why tiny leaks may not show with soap and nitrogen [06:56] - When an evaporator leaks means replacement, not repair [08:56] - Online opinions vs real-world HVAC experience [11:05] - How to test and confirm sealant success in systems [12:33] - The EZ-Ject injection method and how it works [14:26] - Using the correct dye amount per ton of equipment [16:33] - Misconceptions about sealants and system safety [18:40] - Legal issues with leaks and refrigerant in Canada [23:13] - Closing Remarks and Acknowledgment of Organizational Legacy This Episode is Kindly Sponsored by: Master: https://www.master.ca/ Cintas: https://www.cintas.com/ Supply House: https://www.supplyhouse.com/ Cool Air Products: https://www.coolairproducts.net/ Follow the Guest Matthew Cowley on: LinkedIn: https://www.linkedin.com/in/matthew-cowley-74a815a4/ Spectronics Corporation: https://www.linkedin.com/company/spectronics/ Follow the Host: LinkedIn: https://www.linkedin.com/in/gary-mccreadie-38217a77/ Website: https://www.hvacknowitall.com Facebook: https://www.facebook.com/people/HVAC-Know-It-All-2/61569643061429/ Instagram: https://www.instagram.com/hvacknowitall1/

In this episode of the HVAC Know It All Podcast, host Gary McCreadie chats with Matthew Cowley, a North America Sales Manager: Spectroline Leak Detection (Industrial & HVAC/R) at Spectronics Corporation, about the truth behind internal sealants used in HVAC systems. They explain how older polymer-based sealants caused problems due to chemical reactions, while new oil-based ones work safely with mechanical action. Matthew and Gary talk about how oil-based sealants coat leak areas from the inside without clogging or damaging parts. They also share stories from real HVAC jobs, testing tips, and why more people are starting to trust this modern sealant method. Matthew Cowley explains how modern oil-based sealants are safer for HVAC systems than old polymer ones. He shares how these sealants coat tiny leaks from inside without hardening or clogging parts. Matthew talks about how they need pressure, heat, and small leak spots to work well. He also explains why these sealants don't hide damage but help prevent bigger leaks. Gary adds real job stories showing how these sealants fixed small leaks without harming systems. They both agree that with testing and care, this method can save time, money, and prevent future service calls. Here, Matthew explains how oil-based sealants work safely by coating leaks from the inside without reacting to air. Like using oil between gears, it seals without blocking flow. He talks about how these sealants need heat, pressure, and tiny leak spots to work well. Matthew warns that they won't fix big leaks, but are great for small, hard-to-find ones. Gary adds that testing over time shows no damage to systems. They remind techs that using sealant with care can help avoid repeat leaks and keep systems running quietly and smoothly. Expect to Learn: Why old polymer sealants cause damage in HVAC systems. How oil-based sealants work without hardening or clogging. Why are these sealants best for tiny, hard-to-find leaks? How real job testing shows they don't harm compressors. Why careful use can help stop leaks and avoid callbacks. Episode Highlights: [00:00] - Intro to Matthew Cowley in Part 1 [02:10] - Story of polymer sealants and compressor failure [04:28] - Polymer vs. oil-based sealants explained simply [06:00] - Real job testing and honest sealant results [07:25] - How tiny leaks are found and sealed internally [09:21] - How oil-based sealants coat and seal from inside [13:12] - Parts per million tests show shrinking leak rates [14:51] - Automotive use and why OEMs trust this tech [17:00] - Why some HVAC pros now add sealant on install [20:30] - OEM trust proves sealants work This Episode is Kindly Sponsored by: Master: https://www.master.ca/ Cintas: https://www.cintas.com/ Supply House: https://www.supplyhouse.com/ Cool Air Products: https://www.coolairproducts.net/ Follow the Guest Matthew Cowley on: LinkedIn: https://www.linkedin.com/in/matthew-cowley-74a815a4/ Spectronics Corporation: https://www.linkedin.com/company/spectronics/ Follow the Host: LinkedIn: https://www.linkedin.com/in/gary-mccreadie-38217a77/ Website: https://www.hvacknowitall.com Facebook: https://www.facebook.com/people/HVAC-Know-It-All-2/61569643061429/ Instagram: https://www.instagram.com/hvacknowitall1/

In the second hour, Leila Rahimi and Marshall Harris were joined by Sun-Times writer Joe Cowley to discuss the Bulls' selection of French forward Noa Essengue at No. 12 overall in the NBA Draft on Wednesday evening. Cowley also detailed how the Bulls still lack a clear path to acquiring the star player they desperately need. After that, Rahimi and Harris previewed the Cubs-Cardinals game Thursday afternoon, when Chicago left-hander Shota Imanaga is set to return to the mound after being sidelined by weeks with a hamstring injury. Later, they held the Halftime segment.

Leila Rahimi and Marshall Harris were joined by Sun-Times writer Joe Cowley to discuss the Bulls' selection of French forward Noa Essengue at No. 12 overall in the NBA Draft on Wednesday evening. Cowley also detailed how the Bulls still lack a clear path to acquiring the star player they desperately need.

Jeff Stanfield and Andy Shaver are joined by one of America's most recognized pharmacists, Phil Cowley, otherwise known as "philsmypharmacist" on TikTok, where he has nearly 2 million followers.They discuss the measles cases in Texas, hidden effects from miracle weight loss drugs, testosterone replacement therapy, RFK Jr tackling America's health crisis, and Phil's gives his take on some TikTok health trends.