Podcasts about ukcp

Today Alex discusses the question: is social media harmful for the mental health of young people? In this episode expect to learn: - Why human beings are vulnerable to information overload.- What about social media and smartphone technology could be addictive or harmful?- Super-powers or metaskills we should be cultivating in our children to deal with an AI driven world. - Recommendations around smartphones and social media for young people. Dr. Alex Curmi is a consultant psychiatrist and a UKCP registered psychotherapist in-training.Watch Alex on Adam Lane Smith's youtube channel: https://www.youtube.com/watch?v=_Dd6GAsZhQ0&t=1529sIf you would like to invite Alex to speak at your organisation please email alexcurmitherapy@gmail.com with "Speaking Enquiry" in the subject line.Alex is not currently taking on new psychotherapy clients, if you are interested in working with Alex for focused behaviour change coaching , you can email - alexcurmitherapy@gmail.com with "Coaching" in the subject line.Give feedback here - thinkingmindpodcast@gmail.com - Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast Tiktok @thinking.mind.podcast

Ari Tuckman PsyD, MBA, is a psychologist, presenter, author, With 25 years in private practice, he specializes in diagnosing and treating ADHD and works with individuals, couples, and families. Tuckman is the author of four books on adult ADHD and regularly contributes to ADHD-related publications As a popular expert and advocate, Tuckman has been widely quoted in major media outlets such as the New York Times, Washington Post, Boston Globe, and Men's Health. His most recent book - The ADHD Productivity Manual  - is out nowhttps://adultadhdbook.com/the-adhd-productivity-manual/Interviewed by Dr. Alex Curmi. Dr. Alex is a consultant psychiatrist and a UKCP registered psychotherapist in-training.If you would like to invite Alex to speak at your organisation please email alexcurmitherapy@gmail.com with "Speaking Enquiry" in the subject line.Alex is not currently taking on new psychotherapy clients, if you are interested in working with Alex for focused behaviour change coaching , you can email - alexcurmitherapy@gmail.com with "Coaching" in the subject line.Give feedback here - thinkingmindpodcast@gmail.com - Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast Tiktok - @thinking.mind.podcast 

Practising Good Self-care – What is My Counselling Philosophy? In Episode 339 of the Counselling Tutor Podcast, your hosts Rory Lees-Oakes and Ken Kelly take us through this week's three topics: Firstly, in ‘Ethical, Sustainable Practice', we explore the potential dangers of dual relationships in counselling and psychotherapy  – how they arise, the ethical implications, and strategies to manage them appropriately. Then in ‘Practice Matters', Rory speaks with Sally Anne Armitage about her lecture on practising good self-care – a vital skill for therapists at every stage of their careers. And finally, in ‘Student Services', Rory and Ken reflect on the importance of defining and understanding your personal counselling philosophy as a student and practitioner. Dual Relationships in Counselling and Psychotherapy [starts at 03:29 mins] This week's topic explores the often-overlooked issue of dual relationships in counselling and psychotherapy  – where a therapist has another connection to their client beyond the therapeutic one. Key points discussed include: A dual relationship can involve personal, social, familial, educational, or professional overlap with a client. Common examples include supervising someone you've worked with as a client, counselling friends, or working within the same family or organisation. These relationships can: Break confidentiality boundaries Lead to power imbalances Create confusion around the therapist's role Undermine objectivity and the therapeutic alliance Ethical bodies (BACP, UKCP, NCPS) acknowledge that dual relationships sometimes arise, especially in smaller communities or training contexts, but they must be handled with extreme care. Dual relationships can damage trust, blur boundaries, and even cause clients to leave therapy prematurely if not managed appropriately. Practising Good Self-care [starts 27:13 mins] In this week's ‘Practice Matters', Rory speaks with Sally Anne Armitage about her recent lecture on practising good self-care – a core component of professional resilience. Key points of the conversation include: Self-care is essential but often neglected by therapists. It must be intentional and planned, not left to chance. There's a key difference between leisure and self-care – some activities (like scrolling social media) may distract rather than restore. Self-care involves reconnecting the mind and body e.g. noticing when you're tired, hungry, or overwhelmed and responding accordingly. Listening to the body's cues helps prevent burnout, irritability, and emotional exhaustion. Technology and social media can disconnect us from physical awareness e.g. ignoring hunger, tiredness, or the need for rest. Practical self-care suggestions: Looking at greenery or distant views for improved mental health Listening to the body's signals (e.g. when to rest, eat, pause) Saying "no" when needed to preserve emotional capacity Recognising early signs of fatigue, such as withdrawal or irritability What is My Counselling Philosophy? [starts at 51:54 mins] In this final section, Rory and Ken explore the topic: What is my Counselling Philosophy? A question that may come up in training and supervision. Key points include: A counselling philosophy reflects your personal values, modality, and beliefs about therapeutic work. It answers: “What do I stand for as a practitioner?” and “How do I understand and approach therapy?” For person-centred therapists, it may include concepts like unconditional positive regard, trust in the process, and self-actualisation. Your philosophy may evolve over time with experience and reflection. Ethical practice means being aware of your values while respecting and prioritising the client's world and truth. Don't leave your fingerprints on the client - let them develop in their own way.

Ja sam Aleksandra Vančevska, geštalt terapeutski savetnik i UKCP terapeut pod supervizijom. Cilj mi je da kreiramo prostor gde se uspeh sastaje sa spokojem. Želim da podržim one koji u životu dosta postižu da nauče kako da stave negu sebe, autentičnost i ispunjenje na prvo mesto, gradeći tako uspeh u ritmu svoga bića.

Dr Ben Underwood is Assistant Professor in Applied and Translational Old Age Psychiatry at the University of Cambridge and an Honorary Consultant Old Age Psychiatrist. His interests are in translational medicine in dementia, where he has been principal investigator (PI) for academic and pharma led clinical trials.Today we discuss:Trajectories of Common Mental Health Problems into Older Age, how mental health issues such as depression or psychosis evolve as people age.Dementia and Its Different Types, including Alzheimer's disease, vascular dementia, Lewy body dementia, and frontotemporal dementia.Dementia Prevention,  strategies for reducing risk and managing symptoms, including lifestyle interventions and early detection.How Dementia is Treated, including pharmacological and non-pharmacological approaches. The Advent of AI in Psychiatric Research, exploring how artificial intelligence is transforming diagnosis, treatment prediction, and mental health monitoring.Interviewed by Dr. Alex Curmi. Dr. Alex is a consultant psychiatrist and a UKCP registered psychotherapist in-training.If you would like to invite Alex to speak at your organisation please email alexcurmitherapy@gmail.com with "Speaking Enquiry" in the subject line.Alex is not currently taking on new psychotherapy clients, if you are interested in working with Alex for focused behaviour change coaching , you can email - alexcurmitherapy@gmail.com with "Coaching" in the subject line.Give feedback here - thinkingmindpodcast@gmail.com - Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast Tiktok - @thinking.mind.podcast 

Ja sam Aleksandra Vančevska, geštalt terapeutski savetnik i UKCP terapeut pod supervizijom. Cilj mi je da kreiramo prostor gde se uspeh sastaje sa spokojem. Želim da podržim one koji u životu dosta postižu da nauče kako da stave negu sebe, autentičnost i ispunjenje na prvo mesto, a da pritom ostanu uspešni u onome što rade.

Stefan Stern has been writing about management and leadership for over two decades. He has worked for the BBC, Management Today magazine and the Financial Times, He continues to write for the FT, the Guardian and other publications. He is Visiting Professor in management practice at Bayes Business School, City University, London. He was previously the director of the High Pay Centre, a think tank which focuses on the causes and consequences of economic inequality. Stefan is the author of  How To Be A Better Leader,  the co-author of Myths of Management and most recently has written Fair or Foul: The Lady Macbeth Guide to Ambition. Interviewed by Dr. Alex Curmi. Dr. Alex is a consultant psychiatrist and a UKCP registered psychotherapist in-training.If you would like to invite Alex to speak at your organisation please email alexcurmitherapy@gmail.com with "Speaking Enquiry" in the subject line.Alex is not currently taking on new psychotherapy clients, if you are interested in working with Alex for focused behaviour change coaching , you can email - alexcurmitherapy@gmail.com with "Coaching" in the subject line.Give feedback here - thinkingmindpodcast@gmail.com - Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast Tiktok - @thinking.mind.podcast 

Dr Alan Baban is a writer, psychiatrist and BPC registered psychoanalytic psychotherapist, and he is the Chair of the Art and Psychiatry Special Interest Group at the Royal College of Psychiatry. Today we discuss:- What makes psychoanalysis different from other therapies- Different unconscious drives people have - What a psychoanalytic session looks like- The many benefits of free association - How art can help people understand the human experience- The acclaimed Netflix series Adolescence Interviewed by Dr. Alex Curmi. Dr. Alex is a consultant psychiatrist and a UKCP registered psychotherapist in-training.If you would like to invite Alex to speak at your organisation please email alexcurmitherapy@gmail.com with "Speaking Enquiry" in the subject line.Alex is not currently taking on new psychotherapy clients, if you are interested in working with Alex for focused behaviour change coaching , you can email - alexcurmitherapy@gmail.com with "Coaching" in the subject line.Give feedback here - thinkingmindpodcast@gmail.com - Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast Tiktok - @thinking.mind.podcast 

Ja sam Aleksandra Vančevska, geštalt terapeutski savetnik i UKCP terapeut pod supervizijom. Cilj mi je da kreiramo prostor gde se uspeh sastaje sa spokojem. Želim da podržim one koji u životu dosta postižu da nauče kako da stave negu sebe, autentičnost i ispunjenje na prvo mesto, a da pritom ostanu uspešni u onome što rade.

Alex discusses his relationship with alclohol, how and why he chose to go sober, as well as recent cultural trends around drinking and observations on how society deals with the problem of alcohol. He also discussed some tools and mindsets you could adopt in an effort to reduce drinking or any other undesirable habit. Dr. Alex Curmi is a consultant psychiatrist and a UKCP registered psychotherapist in-training.If you would like to invite Alex to speak at your organisation please email alexcurmitherapy@gmail.com with "Speaking Enquiry" in the subject line.Alex is not currently taking on new psychotherapy clients, if you are interested in working with Alex for focused behaviour change coaching , you can email - alexcurmitherapy@gmail.com with "Coaching" in the subject line.Give feedback here - thinkingmindpodcast@gmail.com - Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast Tiktok @thinking.mind.podcastTime Magazine Article: https://time.com/7203140/gen-z-drinking-less-alcohol/?utm_source=chatgpt.comNY Resolution / Behaviour Change Podcast: https://open.spotify.com/episode/1nTR2YzPj1yyO3UzUAv9mO?si=4RCE48uPT3yPDGNb4Y1BzAhttps://podcasts.apple.com/gb/podcast/why-new-years-resolutions-fail-and-what-to-do-instead/id1466932169?i=1000682468734

THIS IS A PLACE WHERE SUCCESS MEETS SERENITY.I am Aleksandra Vancevska, gestalt therapeutic counsellor and UKCP student therapist. I support you to transform overachieving burnout, stress, perfectionism and stuckness into fulfilling self-confidence and authentic success.To start therapy with me schedule a free consultation: https://calendly.com/aleksandra-vanchevskaIf you like what you hear please share, like and subscribe so these stories can reach more people.⁠To support the channel make your donation here: https://gofund.me/99e09b6b

Dr. Russell Ramsay is a co-founder of the Penn Adult ADHD Treatment and Research Program, and served as professor of clinical psychology in the department of psychiatry of the Perelman School of Medicine at the University of Pennsylvania.He is author of many books on ADHD, his most recent book is Rethinking Adult ADHD: Helping Clients Turn Intentions into Actions (2020). In addition he has a popular blog on psychology today, rethinking adult ADHD. Find out more about Dr. Ramsay here - https://www.cbt4adhd.com/about/In today's episode we discuss, what it means to be diagnosed with ADHD, how patients should consider whether or not to take medication, how ADHD can be treated psychologically, how CBT should be adapted for ADHD, how people can improve their focus and much more. Interviewed by Dr. Alex Curmi. Dr. Alex is a consultant psychiatrist and a UKCP registered psychotherapist in-training.Alex's latest Guardian article: https://www.theguardian.com/books/2025/mar/31/the-big-idea-should-you-trust-your-gutTedX conference tickets: https://tedxlondonbusinessschool.co.uk/If you would like to invite Alex to speak at your organisation please email alexcurmitherapy@gmail.com with "Speaking Enquiry" in the subject line.Alex is not currently taking on new psychotherapy clients, if you are interested in working with Alex for focused behaviour change coaching , you can email - alexcurmitherapy@gmail.com with "Coaching" in the subject line.Give feedback here - thinkingmindpodcast@gmail.com - Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast Tiktok - @thinking.mind.podcast 

Ja sam Aleksandra Vančevska, geštalt terapeutski savetnik i UKCP terapeut pod supervizijom. Cilj mi je da kreiramo prostor gde se uspeh sastaje sa spokojem. Želim da podržim one koji u životu dosta postižu da nauče kako da stave negu sebe, autentičnost i ispunjenje na prvo mesto, a da pritom ostanu uspešni u onome što rade. Zakaži sesiju: https://calendly.com/aleksandra-vanchevska/discovery-callPodrži podkast tako što ćeš kliknuti SUBSCRIBE ili podeliti sa onima koje voliš.Milica je osnivačica brenda MILI D*OR | Authentic brands” kojim nastoji da pomogne preduzetnicama da od svog biznisa izgrade prepoznatljiv brend kroz rad na brend strategiji, dizajnu vizuelnog identiteta, vizuelnoj i verbalnoj komunikaciji.Autorka je metoda “Brand Inside Out” kojim kroz bolje upoznavanje svog brenda vodi klijentkinje do uspešnijeg predstavljanja sebe i svog brenda u online okruženju.Veruje da je znanje moć a prenošenje ideja umetnost i da se samo zajedništvu mogu napraviti promene koje želimo da vidimo u svom okruženju. https://www.instagram.com/milidor.authenticbrands/https://www.youtube.com/@MILIDOR/videoshttps://milidor.studio/Za informacije o radu sa mnom posetite https://www.instagram.com/aleksandra.phdtherapist/ Ovaj podkast predstavlja lične stavove i mišljenja mojih gostiju i mene. Sadržaj ovde ne treba shvatiti kao medicinski ili psihološki savet. Sadržaj je namenjen u informativne svrhe, a kako je svaka osoba jedinstvena, konsultujte odgovarajućeg stručnjaka za sva konkretna pitanja koja imate.S'ljubavlju,Aleks

Mary Morgan is an individual and couples psychoanalyst, Fellow of the British Psychoanalytical Society and Honorary Member of the Polish Society for Psychoanalytic Psychotherapy. She has written extensively in the field of couple psychoanalysis and teaches and supervises internationally. She is the author of ‘A Couple State of Mind: Psychoanalysis of Couples and the Tavistock Relationships Model' .In this episode we discuss: - How and why couples commonly run into problems- Typical difficulties with communication people have - The impact of the "romantic ideal" on relationships in the West- How trends like non-monogamy impact modern couples - Red flags a relationship is in trobule - Green flags couples therapy is progressing wellInterviewed by Dr. Alex Curmi. Dr. Alex is a consultant psychiatrist and a UKCP registered psychotherapist in-training.If you would like to invite Alex to speak at your organisation please email alexcurmitherapy@gmail.com with "Speaking Enquiry" in the subject line.Alex is not currently taking on new psychotherapy clients, if you are interested in working with Alex for focused behaviour change coaching , you can email - alexcurmitherapy@gmail.com with "Coaching" in the subject line.Give feedback here - thinkingmindpodcast@gmail.com - Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast Tiktok - @thinking.mind.podcast 

Dr Livia Martucci is a consultant in perinatal psychiatry, and is the clinical lead for perinatal services in South London and Maudsley NHS Foundation Trust. She is experienced in assessment and management of many common and complex mental health problems including anxiety, panic, OCD, depression and other disorders such as Bipolar Disorder as well as psychotic illnesses, both in the perinatal period and more generally in men and women, and has experience of partners/fathers with antenatal and postnatal anxiety or depression. She has worked with mother and infant dyads providing parent infant psychotherapy.She is currently chair of the faculty of perinatal psychiatry for the Royal College of Psychiatrists. Interviewed by Dr. Alex Curmi. Dr. Alex is a consultant psychiatrist and a UKCP registered psychotherapist in-training.If you would like to invite Alex to speak at your organisation please email alexcurmitherapy@gmail.com with "Speaking Enquiry" in the subject line.Alex is not currently taking on new psychotherapy clients, if you are interested in working with Alex for focused behaviour change coaching , you can email - alexcurmitherapy@gmail.com with "Coaching" in the subject line.Give feedback here - thinkingmindpodcast@gmail.com - Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast Tiktok - @thinking.mind.podcast Disclaimer: None of the information discussed in this podcast is intended as individual medical advice, changes to medication plans should always be made via discussion with the prescriber.  Abrupt withdrawal of medication can cause serious adverse effects. 

Professor Brendan Kelly is a leading psychiatrist, author, and researcher. He is a Professor of Psychiatry at Trinity College Dublin and Consultant Psychiatrist at Tallaght University Hospital.  He has authored over 20 books, including, The Science of Happiness, The Modern Psychiatrist's Guide to Contemporary Practice and Resilience: Lessons from Sir William Wilde on Life After Covid. Among other things, in this episode we explore the complex relationship between happiness, society, and mental health. We discuss the different kinds of happiness and the common pitfalls people encounter when chasing it and the balance between individual responsibility and societal influence in shaping mental health. Brendan also shares insights from his background in Buddhism, including the belief that there is no fixed ‘self' and how this perspective can lead to a more mentally balanced life.You can access Brendan's book The Modern Psychiatrist's Guide to Contemporary Practice for free here:https://www.taylorfrancis.com/books/oa-mono/10.4324/9781003378495/modern-psychiatrist-guide-contemporary-practice-brendan-kellyInterviewed by Dr. Alex Curmi. Dr. Alex is a consultant psychiatrist and a UKCP registered psychotherapist in-training.If you would like to invite Alex to speak at your organisation please email alexcurmitherapy@gmail.com with "Speaking Enquiry" in the subject line.Alex is not currently taking on new psychotherapy clients, if you are interested in working with Alex for focused behaviour change coaching , you can email - alexcurmitherapy@gmail.com with "Coaching" in the subject line.Give feedback here - thinkingmindpodcast@gmail.com - Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast Tiktok - @thinking.mind.podcast 

Toby Ingham is a BPC & UKCP registered psychotherapist & supervisor and a member of The British Psychotherapy Foundation and BAPPS. He was Clinical Director of South Bucks Counselling (2019-2023). Before setting up his psychotherapy practice in Oxford, he trained in the NHS at St Barts' Hospital, and at the Homerton Hospital in London.  He is a former staff psychotherapist at Nightingale Hospital and also trained at Promis Addiction Centre, and Age Concern. He has 25 years of experience working with people dealing with depression, low mood, anxiety states, trauma, bereavement, addictions, and emotional instability.  https://tobyingham.com/ https://www.karnacbooks.com/ProductTOC.asp?PID=97952 In this conversation, Toby discusses his book 'A Guilty Victim', which chronicles his therapeutic journey with a client named William. The discussion delves into the complexities of psychotherapy, the impact of trauma on creativity, and the ethical considerations of sharing a client's story. Ingham emphasizes the importance of collaboration in therapy and the profound effects of emotional neglect on an individual's ability to express themselves creatively. The conversation also highlights the therapist's perspective on self-care and the emotional demands of the profession.

Toby Ingham is a BPC & UKCP registered psychotherapist & supervisor and a member of The British Psychotherapy Foundation and BAPPS. He was Clinical Director of South Bucks Counselling (2019-2023). Before setting up his psychotherapy practice in Oxford, he trained in the NHS at St Barts' Hospital, and at the Homerton Hospital in London.  He is a former staff psychotherapist at Nightingale Hospital and also trained at Promis Addiction Centre, and Age Concern. He has 25 years of experience working with people dealing with depression, low mood, anxiety states, trauma, bereavement, addictions, and emotional instability.  https://tobyingham.com/ https://www.karnacbooks.com/ProductTOC.asp?PID=97952 In this conversation, Toby discusses his book 'A Guilty Victim', which chronicles his therapeutic journey with a client named William. The discussion delves into the complexities of psychotherapy, the impact of trauma on creativity, and the ethical considerations of sharing a client's story. Ingham emphasizes the importance of collaboration in therapy and the profound effects of emotional neglect on an individual's ability to express themselves creatively. The conversation also highlights the therapist's perspective on self-care and the emotional demands of the profession.

Professor David Taylor is Director of Pharmacy and Pathology at the Maudsley Hospital and Professor of Psychopharmacology at KCL. David is the Editor-in-Chief of the journal Therapeutic Advances in Psychopharmacology. Professor Taylor has been the lead author of the Maudsley Prescribing Guidelines since their inception in 1993. David has also authored over 375 clinical papers in journals such as the Lancet, BMJ, JAMA Psychiatry, British Journal of Psychiatry and Journal of Clinical Psychiatry. Today we discuss: - What the science says about the effectiveness of anti-depressants.- Evidence based principles for prescribing anti-depressants safely. - Common side effects and withdrawal symptoms. - Do anti-depressants work via so called "emotional numbing" effects?- The use of anti-depressants for other conditions such as OCD and PTSD. - Emerging treatments for depression such as ketamine and psilocybin. - New treatments for psychosis such as KarXT (Cobenfy). Interviewed by Dr. Alex Curmi. Dr. Alex is a consultant psychiatrist and a UKCP registered psychotherapist in-training.If you would like to invite Alex to speak at your organisation please email alexcurmitherapy@gmail.com with "Speaking Enquiry" in the subject line.Alex is not currently taking on new psychotherapy clients, if you are interested in working with Alex for focused behaviour change coaching , you can email - alexcurmitherapy@gmail.com with "Coaching" in the subject line.Give feedback here - thinkingmindpodcast@gmail.com - Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast Tiktok - @thinking.mind.podcast 

Podrži me jednokratnom donacijom na : https://www.gofundme.com/f/t5kvv-being-and-doing-podcast-to-sustain-and-thrive?utm_campaign=p_lico+share-sheet-first-launch&utm_medium=copy_link&utm_source=customerJa sam Aleksandra Vančevska geštalt terapeutski savetnik i UKCP terapeut pod supervizijom. Cilj mi je da kreiramo prostor gde se uspeh sastaje sa spokojem. Želim da podržim one koji u životu dosta postižu da nauče kako da stave negu sebe, autentičnost i ispunjenje na prvo mesto, a da pritom ostanu uspešni u onome što rade.Zakaži sesiju: https://calendly.com/aleksandra-vanchevska/discovery-call?month=2025-03Sandra Nikolić je Psihoterapeut, Edukator, Voditelj radionica i grupa podrške u Edukativnom centaru Autentični život. https://www.instagram.com/autenticnizivot/Being Human and Doing Psychotherapy je podkast koji otkriva ljude u psihoterapeutima i psihoterapeute u ljudima. Kojom god da se profesijom bavimo mi u nju najpre ulazimo sa našom ljudskošću i punoćom celog bića. Kroz ovaj podkast sa radoznalošću istražujem koji su to “tajni sastojci” raznih psihoterapeutskih pravaca i kako se oni integrišu kroz specificne zivotne i ljudske priče terapeuta koji ih praktikuju i žive.Za sve linkove ka ovom podkastu:Linktr.ee: https://linktr.ee/being_and_doingZa informacije o radu sa mnom posetite: https://www.instagram.com/aleksandra.phdtherapist/Ovaj podkast predstavlja lične stavove i mišljenja mojih gostiju i mene. Sadržaj ovde ne treba shvatiti kao medicinski ili psihološki savet. Sadržaj je namenjen u informativne svrhe, a kako je svaka osoba jedinstvena, konsultujte odgovarajućeg stručnjaka za sva konkretna pitanja koja imate.Hvala što ste mi se pridružili na ovom putovanju.S'ljubavlju,Aleks

"I BELEIVE YOU".I am Aleksandra Vancevska, gestalt therapeutic counsellor and UKCP student therapist. I support you to transform overachieving burnout, stress, perfectionism and stuckness into fulfilling self-confidence and authentic success.To start therapy with me schedule a free consultation: https://calendly.com/aleksandra-vanchevska/discovery-callTo support the channel make your donation here: https://gofund.me/99e09b6bVanessa Reiser is a mother, entrepreneur, life coach, advocate, and a ground breaking psychotherapist specializing in narcissistic abuse using Therapist Self-Disclosure (TSD); a form of therapy where therapist statements are shared that reveal something personal about the therapist, when an opportunity to create validation exists. Vanessa is licensed in NY, NJ, MA & FL and made international headlines when she ran the entire state of New York in a wedding dress to raise awareness for narcissistic abuse in May 2021. Her days are spent supporting those traumatised by this insidious form of domestic violence.If you want to connect to her you can find her on instagram @vanessareiserlcsw, or visit her website https://tellatherapist.net Being Human and Doing Psychotherapy is a podcast that portraits the human in psychotherapists and the psychotherapist present in all of us. Whatever profession we pursue, we first enter it with humanity and the fullness of the whole being. Through this podcast, I curiously explore what the “secret ingredients” of various psychotherapeutic directions are and how they integrate through the specific life and human stories of the therapists who practice and live them.I hope this conversation brings something new in your perception and knowledge on this topic.Find all the links in one place:https://linktr.ee/being_and_doing This podcast represents my own and my guests views and opinions. The content here should not be taken as medical, financial or any other advice. The content is for informational purposes only, and because each person is so unique, please consult the appropriate professional for any specific questions you have.Thank you for joining me on this journey

To support the channel make your donation here: https://www.gofundme.com/f/t5kvv-being-and-doing-podcast-to-sustain-and-thrive?utm_campaign=p_lico+share-sheet-first-launch&utm_medium=copy_link&utm_source=customerI am Aleksandra Vancevska, gestalt therapeutic counsellor and UKCP student therapist. I support you to transform overachieving burnout, stress, perfectionism and stuckness into fulfilling self-confidence and authentic success.To start therapy with me schedule a free consultation: https://calendly.com/aleksandra-vanchevska/discovery-callDr. Pauline Peck is a licensed Psychologist in California and New York. She has a Master's Degree in Race & Ethnic Relations/Sociology, a Master's Degree in Marriage and Family Therapy, and a Doctorate Degree in Counseling Psychology. She has a group practice located in Santa Barbara, California that provides in-person and telehealth services.Instagram: paulinethepsychologistWebsite: www.noortherapyandwellness.comBeing Human and Doing Psychotherapy is a podcast that portraits the human in psychotherapists and the psychotherapist present in all of us. Whatever profession we pursue, we first enter it with humanity and the fullness of the whole being. Through this podcast, I curiously explore what the “secret ingredients” of various psychotherapeutic directions are and how they integrate through the specific life and human stories of the therapists who practice and live them.I hope this conversation brings something new in your perception and knowledge on this topic.If you like what you hear please share, like and subscribe so these stories can reach more people.⁠Connect with Being and Doing by clicking on the link of your interest:https://linktr.ee/being_and_doing This podcast represents my own and my guests views and opinions. The content here should not be taken as medical, financial or any other advice. The content is for informational purposes only, and because each person is so unique, please consult the appropriate professional for any specific questions you have.Thank you for joining me on this journey

To support the channel make your donation here: https://www.gofundme.com/f/t5kvv-being-and-doing-podcast-to-sustain-and-thrive?utm_campaign=p_lico+share-sheet-first-launch&utm_medium=copy_link&utm_source=customerTHIS IS A PLACE WHERE SUCCESS MEETS SERENITY.I am Aleksandra Vancevska, gestalt therapeutic counsellor and UKCP student therapist. I support you to transform overachieving burnout, stress, perfectionism and stuckness into fulfilling self-confidence and authentic success.To start therapy with me schedule a free consultation: https://calendly.com/aleksandra-vanch...If you like what you hear please share, like and subscribe so these stories can reach more people.⁠Elena Hoffer is passionate about helping early career researcher finding full filling careers outside of academia. She received her PhD from Karolinska Institute in Stockholm, Sweden in November 2023. During her PhD she organized careers session for PhDs and postdocs to help them to understand their options after academia. Since 2024, she is running the company Alma.Me which equips early career researchers with tools and knowledge to empower them in their transition. Follow Elena on Linkedin: https://www.linkedin.com/in/elena-hoffer-/Find all the links to work with me in one place:Linktr.ee: https://linktr.ee/being_and_doing This podcast represents my own and my guests views and opinions. The content here should not be taken as medical, financial or any other advice. The content is for informational purposes only, and because each person is so unique, please consult the appropriate professional for any specific questions you have.Thank you for joining me on this journey

Mentalisation-Based Therapy (MBT) is a structured, evidence-based psychotherapy designed to enhance a person's ability to mentalise, especially in emotionally intense situations. It was developed by today's guests Prof. Peter Fonagy and Prof. Anthony Bateman for treating borderline personality difficulties (BPD) but has since been adapted for other mental health conditions, including anti-social and narcissistic personality difficulties, eating disorders and more. Today we discuss: - What does it mean to mentalise? - Do we have a problem with mentalising in our society?- Useful definitions of Personality & Personality Disorder.- How early attachment relationships influence our psychological health.- What an MBT session looks like.- Some of the research that has been done and that is planned on the effectiveness of MBT. - The potential utility of combining MBT with psychedelics. Interviewed by Dr. Alex Curmi. Dr. Alex is a consultant psychiatrist and a UKCP registered psychotherapist in-training.If you would like to invite Alex to speak at your organisation please email alexcurmitherapy@gmail.com with "Speaking Enquiry" in the subject line.Alex is not currently taking on new psychotherapy clients, if you are interested in working with Alex for focused behaviour change coaching , you can email - alexcurmitherapy@gmail.com with "Coaching" in the subject line.Give feedback here - thinkingmindpodcast@gmail.com - Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast

Today I am speaking with psychotherapist, Toby Ingham, about his new book, A Guilty Victim. A Guilty Victim tells the true story of an English boy's recovery from grooming and sexual abuse at a Catholic boarding school in Ireland in the 1970s. It is a contemporary account of psychotherapy with an adult survivor, written with the client's full consent. A big thank you to Chris Bratich of Seen and Heard for connecting us.---Toby Ingham is a BPC & UKCP registered psychotherapist & supervisor, member of The British Psychotherapy Foundation, The Association of Independent Psychotherapists, and BAPPS. Former Clinical Director of South Bucks Counselling (2019-2023). He has 25 years of experience working with people, dealing with depression, low mood, anxiety states, trauma, bereavement, addictions, and emotional instability.  Before setting up his psychotherapy practice in Oxford, he trained in NHS at St Barts' Hospital, and at the Homerton Hospital in London.  He is a former staff psychotherapist at Nightingale Hospital and trained at Promis Addiction Centre and Age Concern.Questions for Toby:I would love for you to share some of your journey. What lead you into the work you now do?Could you please talk about your book, A Guilty Victim? What drew you to write it?What do you feel is different about this book from other boarding school and therapeutic books?What happened to your client at school? How did your client learn to cope? Do you feel that this process of coping is good for the psyche. If yes, why? If not, why not?Why is it that we, as ex-boarders struggle to fit in outside of school? Both as children and as adults? (P.88)And you mention that your client would try and take responsibility for the mood in the house? (P.88). Why do we do that as children?Where there any specific symptoms of his trauma that showed up in adult life?What do you feel makes the psychotherapeutic relationship so important in healing boarding school and childhood trauma wounds?What changes did you see in your client as he moved through the therapeutic process with you?What did you learn over the years that you worked with your client?What do you feel about boarding schools?How do people learn more about your work?#childhoodtrauma#boardingschoolsyndrome#grooming#traumarecoveryTo find out more about Toby's work please visit: www.tobyingham.com--- Piers is an author and a men's transformational coach and therapist who works mainly with trauma, boarding school issues, addictions and relationship problems. He also runs online men's groups for ex-boarders, retreats and a podcast called An Evolving Man. He is also the author of How to Survive and Thrive in Challenging Times. To purchase Piers first book: https://www.amazon.co.uk/How-Survive-Thrive-Challenging-Times/dp/B088T5L251/ref=sr_1_1?dchild=1&keywords=piers+cross&qid=1609869608&sr=8-1 For more videos please visit: http://youtube.com/pierscross For FB: https://www.facebook.com/pierscrosspublic For Piers' website and a free training How To Find Peace In Everyday Life: https://www.piers-cross.com/community Many blessings, Piers Cross http://piers-cross.com/

Today Alex discusses the concept of self-esteem; including core components of self-esteem, how poor self-esteem can affect your life and how people's self-esteem becomes disrupted through the lens of different psychological theories. We also discuss different interventions one could consider to improve their self-esteem, any why good self-esteem is essential for a successful life. Further reading:The Six Pillars of Self-Esteem by Nathaniel BrandenNeurosis and Human Growth by Karen HorneyOn Becoming a Person by Carl RogersGestalt therapy – excitement and growth of the human personality  by PerlsHefferline, GoodmanGames people Play by Eric BerneI'm OK - you're OK by Thomas HarrisAudio-essay by Dr. Alex Curmi. Dr. Alex is a consultant psychiatrist and a UKCP registered psychotherapist in-training.If you would like to invite Alex to speak at your organisation please email alexcurmitherapy@gmail.com with "Speaking Enquiry" in the subject line.Alex is not currently taking on new psychotherapy clients, if you are interested in working with Alex for focused behaviour change coaching , you can email - alexcurmitherapy@gmail.com with "Coaching" in the subject line.Give feedback here - thinkingmindpodcast@gmail.com - Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast Tiktok @thinking.mind.podcast

Adam Lane Smith is a renowned Attachment Specialist with over 15 years of experience in psychology and relationships. Formerly a Licensed Marriage and Family Therapist, he has dedicated his career to helping individuals and couples overcome attachment issues and build secure, meaningful connections. Adam has worked with a diverse clientele, including death row inmates and Fortune 500 executives. Adam has his own podcast and youtube channel with over 100k subscribers, though which he aims to educate as many people as possible about the art and science of attachment. Today we discuss:Some of his more recent Tweets about the limits of self-love, the importance of health aggression and the danger of repeating unconcious childhood patterns in adulthood. Common attachment patterns and their fascinating underlying biology. The right and wrong reasons to pursue content creation, and how to ethically pursue content creation to augment your business. Interviewed by Dr. Alex Curmi. Dr. Alex is a consultant psychiatrist and a UKCP registered psychotherapist in-training.If you would like to invite Alex to speak at your organisation please email alexcurmitherapy@gmail.com with "Speaking Enquiry" in the subject line.Alex is not currently taking on new psychotherapy clients, if you are interested in working with Alex for focused behaviour change coaching , you can email - alexcurmitherapy@gmail.com with "Coaching" in the subject line. Give feedback here - thinkingmindpodcast@gmail.com - Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast

Joanna Moncrieff is a British psychiatrist, researcher, and professor of critical and social psychiatry at University College London (UCL). She is widely recognised for her critical perspectives on psychiatric medication and the biomedical model of mental health. Her work challenges conventional ideas about the role of drugs like antidepressants and antipsychotics, advocating instead for a nuanced understanding of their effects. She has authored several books, including The Myth of the Chemical Cure , A Straight Talking Introduction to Psychiatric Drugs, and Chemically Imbalanced: the Making and Unmaking of the Serotinin Myth and has published numerous academic papers, such as her notable 2022 paper on the serotonin hypothesis of depression. Interviewed by Dr. Alex Curmi. Dr. Alex is a consultant psychiatrist and a UKCP registered psychotherapist in-training. Prof. Moncrieff's new book Chemically Imbalanced can be found here:https://www.amazon.co.uk/Chemically-Imbalanced-Making-Unmaking-Serotonin/dp/180399679XStudies discussed during the podcast:https://www.nature.com/articles/s41380-022-01661-0 - the serotonin paperhttps://www.nature.com/articles/s41380-024-02462-3 - critiquing "biological depression"https://pubmed.ncbi.nlm.nih.gov/37778356/ - the RADAR study of anti-psychoticshttps://pubmed.ncbi.nlm.nih.gov/23824214/ - the Dutch study of anti-psychotic reductionIf you would like to invite Alex to speak at your organisation please email thinkingmindpodcast@gmail.com with "Speaking Enquiry" in the subject line.If you would like to enquire about an online psychotherapy appointment with Dr. Alex, you can email - alexcurmitherapy@gmail.com.Give feedback here - thinkingmindpodcast@gmail.com - Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcastDisclaimer: None of the information discussed in this podcast is intended as individual medical advice, changes to medication plans should always be made via discussion with the prescriber. Abrupt withdrawal of medicaion can cause serious adverse effects. 

Richard Benthall is a Professor of Clinical Psychology at the University of Sheffield in the UK. His research has focusued on the psychological mechanisms of severe mental illness (such as hallucinations and delusions) and social factors that affect these conditions. His work along with the work of other researchers is responsible for psychological interventions (such as cognitive behaviour therapy) being included in national guidelines for the treatment of psychotic type conditions. Bentall along with some collaborators also published a meta analysis in 2012 suggesting strongly that trauma is an important risk factor for developing psychotic conditions:https://pmc.ncbi.nlm.nih.gov/articles/PMC3406538/Interviewed by Dr. Alex Curmi. Dr. Alex is a consultant psychiatrist and a UKCP registered psychotherapist in-training.If you would like to invite Alex to speak at your organisation please email thinkingmindpodcast@gmail.com with "Speaking Enquiry" in the subject line.If you would like to enquire about an online psychotherapy appointment with Dr. Alex, you can email - alexcurmitherapy@gmail.com.Give feedback here - thinkingmindpodcast@gmail.com - Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast

In this episode, we sit down with Nick Putman, founder of Open Dialogue UK and a leading force in adapting the Open Dialogue approach to the UK. As a UKCP registered psychotherapist and certified Open Dialogue practitioner and trainer, Nick shares his journey of learning directly from pioneers like Jaakko Seikkula and Jorma Ahonen, and how he has worked to bring this revolutionary approach to the NHS and beyond.We explore Nick's visits to Western Lapland to study Open Dialogue in practice, his work running training programmes internationally, and his contributions as co-editor of Open Dialogue for Psychosis. With over 25 years of experience in mental health settings, Nick offers deep insights into how prioritising dialogue, relationships, and meaning can transform care for people experiencing psychosis and their families.Join us for an inspiring conversation about the challenges and triumphs of bringing Open Dialogue to the UK and reshaping mental health services.

Dr. Adam Hunt (PhD) is a post-doc researcher at the University of Cambridge and the host of the Evolving Psychiatry podcast which provides interviews, insights and an introduction to evolutionary psychiatry, with guest appearances from leading academics and psychiatrists.His upcoming book Specialised Minds which seeks to explains the existence of long term, common mental disorders, and common personality traits as products of the same evolutionary process, specifically of cognitive specialisation.You can learn more about Adam's work here:https://www.adamhunt.info/Interviewed by Dr. Alex Curmi. Dr. Alex is a consultant psychiatrist and a UKCP registered psychotherapist in-training.If you would like to invite Alex to speak at your organisation please email thinkingmindpodcast@gmail.com with "Speaking Enquiry" in the subject line.If you would like to enquire about an online psychotherapy appointment with Dr. Alex, you can email - alexcurmitherapy@gmail.com.Give feedback here - thinkingmindpodcast@gmail.com - Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast

Today Alex chats with Dr. Alex Meaburn, a speciality doctor in psychiatry who has been working on the podcast behind the scenes. They discuss some of the limitations of psychiatry including problems with the biomedical model of depression, social-cultural reasons for mental health problems, crticisms of anti-depressants, dysfunctional attitudes towards suffering, the pros and cons of psychotherapy, the value of medication for ADHD and much more. Dr. Alex Curmi is a consultant psychiatrist and a UKCP registered psychotherapist in-training.If you would like to invite Alex to speak at your organisation please email thinkingmindpodcast@gmail.com with "Speaking Enquiry" in the subject line. If you would like to enquire about an online psychotherapy appointment with Dr. Alex, you can email - alexcurmitherapy@gmail.com.Give feedback here - thinkingmindpodcast@gmail.com -  Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast

This podcast is a guide to making any kind of resolution towards long term behaviour change. It includes a step by step guide to implementing a new behaviour including choosing an area to work on, framing your resolution appropriately, setting an intention, making a plan, measuring your results, leveraging positive and negative emotions to your advantage, anticipating identity level change, and much more. Dr. Alex Curmi is a consultant psychiatrist and a UKCP registered psychotherapist in-training.If you would like to work with Alex for a set for coaching sessions you can email alexcurmitherapy@gmail.com and put "New Year's Resolution" in the subject line.If you would like to enquire about an online psychotherapy appointment with Dr. Alex, you can email - alexcurmitherapy@gmail.com and put "Therapy Enquiry" in the subject line. Give feedback here - thinkingmindpodcast@gmail.com -  Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast

Angela talks to mental health expert Sophie Scott, who discusses her upcoming book aimed at supporting individuals navigating the complexities of mental health challenges, particularly in relationships. They explore the pervasive issues of caregiver burnout, the impact of mental health struggles on partners and families, and the importance of setting boundaries without feeling selfish. Sophie also delves into concepts such as the shadow self, inner child work, and the significance of understanding limiting beliefs, offering practical tools for listeners to foster self-compassion and personal growth. KEY TAKEAWAYS Reconnect with your essence: Sophie Scott discusses the importance of understanding who you were before trauma and labels. Boundaries matter: Learn how setting boundaries helps avoid caregiver burnout. Small steps lead to big changes: Sophie emphasises the power of daily, actionable steps to overcome limiting beliefs. TIMESTAMPS AND KEY TOPICS 0:05 – Introduction to reconnecting with your essence.2:40 – Discussing caregiver burnout and gendered stress patterns.4:58 – How supporting a loved one’s mental health impacts caregivers.7:23 – Exploring the concept of the shadow self.12:10 – Inner child work and its impact on healing.19:01 – Tackling limiting beliefs with actionable steps.25:05 – Finding purpose and reconnecting with your essence.36:09 – Understanding patterns in relationships and saviour complex.39:33 – Setting boundaries without guilt.41:23 – Where to find Sophie Scott's book and connect with her online. VALUABLE RESOURCES Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com Join The High Performance Health Community Order Sophie Scott's book here Podcast Exclusive Discount on Carol Bike with code ANGELA ABOUT THE GUEST Sophie Scott is a UKCP-registered integrative psychotherapist, founder, and author. She began her career in media, founding BALANCE, an award-winning wellness media brand in the UK. As Editor-in-Chief for five years, she collaborated with notable figures such as Joe Wicks, Fearne Cotton, Deepak Chopra, and Ricky Gervais, and partnered with global brands like Pukka, In her psychotherapy practice, Sophie employs a transpersonal integrative approach, combining deep inner psychological work with practical strategies. She utilizes various tools, including attachment style analysis, behavioral experiments, visualization, Inner Child work, mindfulness, breath work, and creative imagination. Sophie also offers coaching and mentoring services, drawing on her diverse background to support founders, artists, visionaries, serial entrepreneurs, and CEOs. Her approach blends business acumen with psychological insight to help clients unlock their potential and navigate Additionally, Sophie serves as a lecturer at Highgate Counselling Centre, teaching developmental theory on the Diploma course, and is a proponent of psycho-education. Her work has been featured in various media outlets, highlighting her commitment to mental and physical well-being. ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women’s Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. Angela’s BioSyncing®️ Blueprint is currently closed. Click here to get on the waitlist. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. CONTACT DETAILS Instagram Facebook LinkedIn Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is under no obligation to use these links. Thank you for supporting the show! Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast.

This week's episode is a live Q & A recorded at Trinity Rugby Club in South London. Dr. Alex is interviewed by Andrew Edwards the Director of Rugby at the club and they discuss various topics such as:- Modern problems men face- Difficulties with dating and relationships- Preventing anxiety and depression- Making friends with failure- The value of introspection - The importance of facing conflict directly- Using aggression in a healthy way And much more. Dr. Alex Curmi is a consultant psychiatrist and a UKCP registered psychotherapist in-training.If you would like to invite Alex to speak at your organisation please email thinkingmindpodcast@gmail.com with "Speaking Enquiry" in the subject line. If you would like to enquire about an online psychotherapy appointment with Dr. Alex, you can email - alexcurmitherapy@gmail.com.Give feedback here - thinkingmindpodcast@gmail.com -  Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcastTrinity RFC are a rugby club working hard to promote a positive culture in sport and improve player welfare. You can find out more about Trinity here: https://trinityrfc.com/

Dr Hamilton Morrin is a psychiatrist at South London and Maudsley NHS Foundation Trust and an NIHR academic clinical fellow at King's College London researching neuropsychiatric disorders using neurotechnology. He is a Trustee for Gaming the Mind, a charity that promotes positive mental health within the gaming community and the games industry by raising awareness of mental health challenges and reducing the stigma surrounding these issues.Find out more here:gamingthemind.orgBlueSky/X: @gamingthemind @HamiltonMorrinInterviewed by Dr. Alex Curmi, consultant psychiatrist and a UKCP registered psychotherapist in-training.If you would like to invite Alex to speak at your organisation please email thinkingmindpodcast@gmail.com with "Speaking Enquiry" in the subject line. If you would like to enquire about an online psychotherapy appointment with Dr. Alex, you can email - alexcurmitherapy@gmail.com.Give feedback here - thinkingmindpodcast@gmail.com -  Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast

Mark Horowitz is a training psychiatrist, now working as a Clinical Research Fellow at UCL. He is an Associate Editor of the journal Therapeutic Advances in Psychopharmacology and has edited a collection of papers in the journal on Discontinuing PsychiatricMedication. He has a PhD in psychopharmacology and the neurobiology of depression from the Institute of Psychiatry, Psychology and Neuroscience at King's College London. He also co-wrote the Maudsley Deprescribing guidelines.Mark has his own blog https://markhorowitz.org/ and has written in the media about his own personal experiences with antidepressant withdrawal syndrome.Today we discuss:The problems with viewing depression primarily through a biomedical lens The causes of depressionThe limitations of anti-depressants, the risks of withdrawal symptoms when stopping them and Mark's own personal experiences with thisSome useful principles in how to wean off psychiatric medications safely if you are considering doing soInterviewed by Dr. Alex Curmi, consultant psychiatrist and a UKCP registered psychotherapist in-training. If you would like to invite Alex to speak at your organisation please email thinkingmindpodcast@gmail.com with "Speaking Enquiry" in the subject line. If you would like to enquire about an online psychotherapy appointment with Dr. Alex, you can email - alexcurmitherapy@gmail.com.Give feedback here - thinkingmindpodcast@gmail.com -  Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast

Matilda Gosling is an author, social scientist and researcher, with two books that cover parenting, development and mental health. Evidence-Based Parenting came out in January 2024, and Teenagers: The Evidence Base will be published in the new year. Her latest book uses evidence from social and experimental psychology, neuroscience, family systems and adolescent development (among others) to examine parent-teenager relationships, the online world and other connections, mood and maturity, mental health and resilience, risk, and the building blocks needed to become a healthy adult. Today we discuss both of her books, including topics such as different parenting styles, the psychological function of adolesence, how to guide teenagers with regards to drugs and alcohol, supporting children in terms of their life path, the problem of social contagion amongst teenagers and much more.You can find out more about Matilda's work here:https://www.matildagosling.com/ Interviewed by Dr. Alex Curmi, consultant psychiatrist and a UKCP registered psychotherapist in-training. If you would like to invite Alex to speak at your organisation please email thinkingmindpodcast@gmail.com with "Speaking Enquiry" in the subject line. If you would like to enquire about an online psychotherapy appointment with Dr. Alex, you can email - alexcurmitherapy@gmail.com.Give feedback here - thinkingmindpodcast@gmail.com -  Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast

Today Alex discusses 16 factors common to most kinds of therapy which help people to improve the quality of their lives including skills development, gaining new insights about old patterns, forming a reparative relationship with the therapist, being challenged, having their experiences normalised and much more.The book referenced in this podcast is Integration in Counselling & Psychotherapy by Lapworth, Sills and Fish (2001).  Dr. Alex Curmi is a consultant general adult psychiatrist with a sub-speciality in addictions who completed his training in the South London and Maudsley NHS foundation trust. He is also a UKCP registered training psychotherapist, and has a special interest in mindfulness meditation. If you would like to invite Alex to speak at your organisation please email thinkingmindpodcast@gmail.com with "Speaking Enquiry" in the subject line. Give feedback here - thinkingmindpodcast@gmail.com  Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcastJoin Our Mailing List! - https://thinkingmindpod.aidaform.com/mailinglistsignupIf you would like to enquire about an online psychotherapy appointment with Dr. Alex, you can email - alexcurmitherapy@gmail.comSUPPORT THE PODCAST: buymeacoffee.com/thinkingmind

In this episode Alex discusses 8 lessons he learned from making the first 100 episodes of the podcast, including how to deal with success and failure, internal and external obstacles, creativity, peristence and much more. Audio-Essay by Dr. Alex Curmi. Dr. Curmi is a consultant general adult psychiatrist with a sub-speciality in addictions who completed his training in the South London and Maudsley NHS foundation trust. He is also a UKCP registered training psychotherapist, and has a special interest in mindfulness meditation. If you would like to invite Alex to speak at your organisation please email thinkingmindpodcast@gmail.com with "Speaking Enquiry" in the subject line. Give feedback here - thinkingmindpodcast@gmail.com  Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcastJoin Our Mailing List! - https://thinkingmindpod.aidaform.com/mailinglistsignupIf you would like to enquire about an online psychotherapy appointment with Dr. Alex, you can email - alexcurmitherapy@gmail.comSUPPORT THE PODCAST: buymeacoffee.com/thinkingmind 

To support the channel make your donation here: https://gofund.me/99e09b6b I am Aleksandra Vancevska, gestalt therapeutic counsellor and UKCP student therapist. I support you to transform overachieving burnout, stress, perfectionism and stuckness into fulfilling self-confidence and authentic success. To start therapy with me schedule a free consultation: https://calendly.com/aleksandra-vanchevska/discovery-call "You're my people if I'm your people "TM. Stephanie Simms is a Licensed Mental Health Counselor who believes in a healthy connection with, "self" and others. As a psychotherapist, her eclectic style allows the integration of her communication skills to attune to the people with which she interacts. Her work in Couples Therapy includes participation in Gottman Method Certification. As a trauma-informed therapist, she utilizes EMDR and Brainspotting while continuing to expand her knowledge in support of others. "I want to be on the frontline of breaking the stigma of Mental Health and therapy and deliver that message to as many people as possible". Find out more about her on her website: https://beyondsolace.com/ Being Human and Doing Psychotherapy is a podcast that portraits the human in psychotherapists and the psychotherapist present in all of us. Whatever profession we pursue, we first enter it with humanity and the fullness of the whole being. Through this podcast, I curiously explore what the “secret ingredients” of various psychotherapeutic directions are and how they integrate through the specific life and human stories of the therapists who practice and live them. I hope this conversation brings something new in your perception and knowledge on this topic. If you like what you hear please share, like and subscribe so these stories can reach more people.⁠ Connect with Being and Doing by clicking on the link of your interest: https://linktr.ee/being_and_doing  This podcast represents my own and my guests views and opinions. The content here should not be taken as medical, financial or any other advice. The content is for informational purposes only, and because each person is so unique, please consult the appropriate professional for any specific questions you have. Thank you for joining me on this journey

Podrži me jednokratnom donacijom na https://gofund.me/99e09b6b Ja sam Aleksandra Vančevska geštalt terapeutski savetnik i UKCP terapeut pod supervizijom. Cilj mi je da kreiramo prostor gde se uspeh sastaje sa spokojem. Želim da podržim one koji u životu dosta postižu da nauče kako da stave negu sebe, autentičnost i ispunjenje na prvo mesto, a da pritom ostanu uspešni u onome što rade. Zakži sesiju: https://calendly.com/aleksandra-vanchevska/discovery-call Jovana Jovanović je po zanimanju agilni trener. Pomaže dobrim timovima da postanu najbolji, a preduzetnicima i solopreneur igračima da razviju set agilnih veština u biznisu i prodaju svoje usluge sa integritetom. Od ideje do održivog biznisa u visoko promenljivom okruženju, deli te sređen i organizovan um, umeće prioritizacije i dobre organizacije. Razvoj biznisa je beskrajna potraga za lakšim postizanjem boljih rezultata. Za najbolje rezultate u biznisu potrebna ti je jasnoća u svemu šta radiš - krajnja mera sofisticiranosti koja dolazi iz mirnog uma, složenih misli i dobro organizovanih akcija. Lako je samo kada je jasno! Za sve linkove ka ovom podkastu: https://linktr.ee/being_and_doing   https://open.spotify.com/show/05UVsrGZz7vxzouk2MTfEL?si=38c4f6fe7a624f47 Za informacije o radu sa mnom posetite https://www.instagram.com/aleksandra.phdtherapist/ Ovaj podkast predstavlja lične stavove i mišljenja mojih gostiju i mene. Sadržaj ovde ne treba shvatiti kao medicinski ili psihološki savet. Sadržaj je namenjen u informativne svrhe, a kako je svaka osoba jedinstvena, konsultujte odgovarajućeg stručnjaka za sva konkretna pitanja koja imate. S'ljubavlju, Aleks

To support the channel make your donation here: https://gofund.me/99e09b6b THIS IS A PLACE WHERE SUCCESS MEETS SERENITY. I am Aleksandra Vancevska, gestalt therapeutic counsellor and UKCP student therapist. I support you to transform overachieving burnout, stress, perfectionism and stuckness into fulfilling self-confidence and authentic success. To start therapy with me schedule a free consultation: https://calendly.com/aleksandra-vanchevska/discovery-call If you like what you hear please share, like and subscribe so these stories can reach more people.⁠ Karen's message is all about healing and love – whether singing one of her positive message songs or sharing stories that are funny, inspiring, and heart opening. She is a keynote speaker, women's retreat facilitator, and entertainer who has recorded 20 CDs of her inspirational music. Karen is also the author of the best selling book “Let Go of the Shore – Songs & Stories To Set The Spirit Free.” Her chants and songs are used around the world and often help people deal with illness and loss, or help them fill the need to feel more centered for the day. Karen's intention is to make a difference by using her music to open hearts and share a message of hope, acceptance, and love. Find her on https://www.karendrucker.com/ This podcast represents my own and my guests views and opinions. The content here should not be taken as medical, financial or any other advice. The content is for informational purposes only, and because each person is so unique, please consult the appropriate professional for any specific questions you have. Connect with Being and Doing by clicking on the link of your interest: https://linktr.ee/being_and_doing Thank you for joining me on this journey

This is the last episode, episode six, in Series 8 and in it I talk to UKCP registered family and systemic psychotherapist and John Cavanagh who is also a registered mental health nurse. John specialises in child and adolescent mental health.Often children will manifest with a mental health problem that is indicative of what's going on in the family. We talk about this, what those problems might look like, why it's important to treat children as part of the family unit. John also talks us through the CAMHS system which I know some people find very difficult to navigate. We also talk about common adolescent and child problems and how to manage them if your child comes to you with them. Useful links we talk about in the podcast: YoungMinds | Mental Health Charity For Children And Young People | YoungMinds Information for 11-18 year olds on understanding CAMHS - Mind Stay Alive App: 'a suicide prevention app for the UK, packed full of resources, useful information, and tools to help you stay safe or help someone else'.StayAlive - Essential suicide prevention for everyday life CalmHarm (https://calmharm.co.uk/)DistrACT (https://www.expertselfcare.com/health-apps/distract/) NHS England » NHS Mental Health Apps Library to increase access to psychological therapies and help to improve mental health outcomes www.psychotherapy.org.uk (Registered psychotherapists search by specialism or area) www.aft.org.uk***************If you'd like to support us you can leave a one off donation here: https://supporter.acast.com/conversations-with-annalisa-barbieriIf you'd like to listen to this episode, past or future ones, ad free then consider becoming a patron on Patreon, from just £3 a month. You also get early access to episodes. For £5 a month you get them as soon as they are produced.Produced by Hester Cant. Art work by Lo Cole. Music by Toby Dunham.Support this show http://supporter.acast.com/conversations-with-annalisa-barbieri. Hosted on Acast. See acast.com/privacy for more information.

What is attachment and how does attachment theory different from the primary real-life attachment we learnt as babies? The two often get confused. In this episode I talk to child, adolescent and adult psychotherapist Dr Graham Music who has been described as "one of the most deep thinking child psychotherapists in the world."We talk about these differences, plus the concept of attachment which is how secure we feel with our primary care given and how our needs were met, and the impact that can have on our later life. Attachment is at the core of every letter I get, ergo every problem I think we come across in our daily lives. How we relate to others can very often lead back to our early attachment figures. Dr Graham Music is registered with the Association of Child Psychotherapists and the UKCP. He is also the author of some amazing books such as Respark, Nurturing Natures and Nurturing children. We talked together in Series 4 on How to Motivate Your Child.You can find out more about Graham from his website: https://nurturingnatures.co.uk/If you'd like to support us you can leave a one off donation here: https://supporter.acast.com/conversations-with-annalisa-barbieriIf you'd like to listen to this episode, past or future ones, ad free then consider becoming a patron on Patreon, from just £3 a month. You also get early access to episodes. For £5 a month you get them as soon as they are produced.Produced by Hester Cant. Art work by Lo Cole. Music by Toby Dunham.IG: @annalisabarbieriLinks to further work: linktr.ee/annalisabarbieriSupport this show http://supporter.acast.com/conversations-with-annalisa-barbieri. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Ashleigh and Alyx break in one of our new hosts, Amber, by talking about: Current Health Secretary Victoria Atkins bans the use of puberty blockers for trans young people, but not for cis ones. Sarah Jane Baker, held prisoner since July 2023 at the direction of the then-Home Secretary, is freed! Attacks on the Equality Act 2010 ramp up as the election looms. An update on the UKCP's decision to withdraw their signature from a key document opposing conversion therapy. References: https://whatthetrans.com/ep107  

Main Topics: Desire, Sexual Desire, Power, Taboo, Freedom, Acceptance Psychotherapist Charlotte Fox Weber examines how throughout life, we often play emotional versions of hide-and-seek, concealing certain desires. In some cases, our desires are so well hidden we're not even fully aware of their presence. Uncovering what we want has the potential to improve our mental health and enhance our lives.   Charlotte Fox Weber grew up in Connecticut and Paris and went to the University of Bristol, where she studied English and Philosophy. She did her psychotherapy training at the Tavistock & Portman Trust, the Institute of Psychoanalysis, WPF, and Regent's University. She is a UKCP accredited psychotherapist and registered member of BACP.   Charlotte founded The School of Life Psychotherapy in 2015, and now works in private practice in London.   Key topics include:  ⭐️ What Is Desire And The Different Types of Desire ⭐️ Exploring The Taboo Desires We Have As Humans ⭐️ How Suppressing Our Desires Can Do More Harm And Create Chaos Around Us ⭐️ The Power of Perspective When Recognising The Impermanence of Our Desires  ⭐️ Embracing The Fluctuations of Sexual Desire In A Relationship ⭐️ How Depression and Medication Can Affect Intimacy and Sexual Desire ⭐️ Self-Sabotaging Our Wants and Desires So We Can Avoid Disappointment ⭐️ Navigating the Gap Between Desire and Reality ⭐️ Wanting To Be Desired As A Man And Societal Expectations ⭐️ The Importance of Accepting That Some of Our Desires Might Never Be Fulfilled Connect With David - The Authentic Man:   Instagram: https://www.instagram.com/theauthenticman_/  Website: https://www.theauthenticman.net/  For Coaching: hello@theauthenticman.net  Newsletter: https://www.theauthenticman.net/home-subscribe    Connect With Charlotte: Instagram: https://www.instagram.com/charlottefoxweberpsychotherapy Website: https://charlottefoxweber.org/  

Interviewing Ryan Bennett-Clarke for my Guardian column - about something else entirely - we got talking about envy. And what he had to say fair blew my mind.What is envy? How does it differ from jealously? Where does it come from and how does it manifest? If you've ever left a person feeling like little bits of you have been taken away, well envy may be the answer. We talk about how envy feels, why people get jealous or envious, how it's on the rise with social media; and we also talk about some nifty ways to 'interrupt' envy. How to answer back to those barbs. I found this one of the most thought-provoking episodes I've ever done and I have to admit I looked at certain people in a different way. Dare I say this is life-changing? I think it might be.Ryan Bennett-Clarke, né Marjoram is a UKCP accredited psychotherapist. He has written two papers for The Journal of Psychodynamic Practice:The Insidious Dance of Love and Hate: An examination of Envy and Greed in the Stalker-Victim Dynamic: Part One - Theoryhttps://www.tandfonline.com/doi/abs/10.1080/14753634.2022.2039880 The Insidious Dance of Love and Hate: An examination of Envy and Greed in the Stalker-Victim Dynamic: Part Two - Clinical Applicationhttps://www.tandfonline.com/doi/abs/10.1080/14753634.2022.2039881 and you can read more about Ryan here:Let us know if you feel this episode has brought up any thoughts, or if you have ideas for other episodes: conversationswithannalisa@gmail.comIf you'd like to support us you can leave a one off donation here: https://supporter.acast.com/conversations-with-annalisa-barbieriIf you'd like to listen to this episode, past or future ones, ad free then consider becoming a patron on Patreon, from just £3 a month. You also get early access to episodes. For £5 a month you get them as soon as they are produced.Thanks so much for listening and please remember to share with friends and if you feel able to, leave a review, it really helps.The producer is Hester Cant, the music is Toby Dunham and our artwork is by Lo Cole.IG: @annalisabarbieriAll links to pretty much everything else I do: linktr.ee/annalisabarbieriSupport this show http://supporter.acast.com/conversations-with-annalisa-barbieri. Hosted on Acast. See acast.com/privacy for more information.

Although unresolved grief can hit us at any stage in our lives, this episode specifically talks about childhood bereavement and the impact it can have on adulthood. My guest is UKCP and BACP registered psychotherapist and researcher Mandy Gosling who, as we shall hear, has personal experience of early bereavement.An early bereavement can lodge - if not processed - and be carried into adult hood, manifesting as inability to hold down jobs or relationships, feelings of loneliness or depression (of course you can feel all these things without having been bereaved). Mandy talks about her personal experiences, how they impacted and how we can help children process grief and if that's now you as an adult, what you might consider doing to lighten your psychological load.You can learn more about Mandy and her work here: www.abcgrief.co.uk or www.mandygosling.co.uk Some useful bereavement websites:https://www.winstonswish.orghttps://www.childbereavementuk.orghttps://www.cruse.org.ukLet us know if you feel this episode has brought up any thoughts, or if you have ideas for other episodes: conversationswithannalisa@gmail.comIf you'd like to support us you can leave a one off donation here: https://supporter.acast.com/conversations-with-annalisa-barbieriIf you'd like to listen to this episode, past or future ones, ad free then consider becoming a patron on Patreon, from just £3 a month. You also get early access to episodes. For £5 a month you get them as soon as they are produced.Thanks so much for listening and please remember to share with friends and if you feel able to, leave a review, it really helps.The producer is Hester Cant, the music is Toby Dunham and our artwork is by Lo Cole.IG: @annalisabarbieriAll links to pretty much everything else I do: linktr.ee/annalisabarbieriSupport this show http://supporter.acast.com/conversations-with-annalisa-barbieri. Hosted on Acast. See acast.com/privacy for more information.

What is your argument style? Find out in our short quiz. You can find a link on our website: https://therelationshipmaze.com.Today we are speaking with psychotherapist and author Julia Bueno. We will be discussing the important and challenging area of dealing with your inner critic.Julia Bueno is a qualified, experienced, and UKCP registered Integrative Psychotherapist and Counsellor, working in Stoke Newington N16. She is author of 'Everyone's a critic' - https://www.amazon.co.uk/Everyones-Critic-Stories-learning-enough/dp/0349014590You can follow her on Instagram at https://www.instagram.com/julia_bueno_therapist/?hl=enWhat is your argument style? Find out in our short quiz. You can find a link on our website: https://therelationshipmaze.com.Struggling with a lot of conflict and arguments in your relationship? Learn about communicating effectively and addressing common relationship problems in our Stop Arguing, Start Loving mini course:  https://therelationshipmaze.com/relationshipconflictvsl2.Learn everything you always wanted to know about building and maintaining  loving relationships in our comprehensive course The Relationship Maze, starting with understanding yourself in relationships to understanding your partner and understanding what makes for a successful relationship. We look at common causes of relationship problems and offer solutions. Learn how to address relationship problems and questions without breaking up.