Podcast appearances and mentions of charlotte watts

A conversation between Charlotte Watts, Leah Barnett and Leonie Taylor, as they ask themselves the question, What Does Strength with Ease Mean?

My guest today is Charlotte Watts, owner of Made on the Street. Charlotte makes stylish, affordable, sustainable clothing for babies and children. Charlotte set up her business in lockdown, teaching herself to sew, and sourcing original fabrics and prints online. Charlotte works closely with her customers, which informs the designs and patterns she makes. She also has a really interesting model of encouraging and incentivizing customers to promote her business, and shares some great tips about how to make this work for you. Listen in to hear Charlotte share:An introduction to herself and her business (01:20)What inspired her to set up Made on the Street (01:47)Sourcing fabrics from pattern designers in the UK (03:52)Working with pattern designers to create exclusive designs (06:20)Getting her fabrics printed (07:46)How the business has evolved in the past two years (11:58)Making and selling on demand (14:00)Getting feedback and input from customers (14:50)Using customer reps to promote her brand (16:00)Tips for finding the right people to work with (19:51)Her number one piece of advice for product creators (22:50)USEFUL RESOURCES:Made On The Street WebsiteMade On The Street InstagramMade On The Street FacebookLET'S CONNECTJoin my free Facebook group for product makers and creatorsFind me on InstagramWork with meIf you enjoy this podcast, and you'd like to leave a tip, you can do so here: https://bring-your-product-idea.captivate.fm/supportMentioned in this episode:Get on the waitlist for my Group Product Creation ProgrammeJoin the waitlist to be first to hear when you can join Create a Product to Sell and get a free 1:1 call with me when you sign up! https://checklist.vickiweinberg.com/waitlist

Charlotte Watts is one of Lisa's favorite people to learn from. She's currently learning yoga somatics with her.   Self Touch! It's been there all along as a FREE and easy way to find mind-body connection when it otherwise goes out the window.  In this episode, Charlotte and Leonie share the science behind why self touch helps us connect to self – and other– in a way words simply cannot.  For More listen to Charlotte Watts Calm: https://podcasts.apple.com/gb/podcast/charlotte-watts-health/id1213865117   Visit Charlotte's website: https://yogashanti.com/ Instagram: The Truthiest Life on Instagram @thetruthiestlife Host @lisahayim   To support TTL, subscribe, follow, or share episodes with family and friends!    If you're loving TTL, please leave a review on Apple Podcasts  https://podcasts.apple.com/us/podcast/the-truthiest-life/id1535516122?uo=2   Guest submissions, please fill out this form: https://thewellnecessities.typeform.com/to/pODTLasN   Edited by Houston Tilley Intro Jingle by Alyssa Chase aka @findyoursailsSee omnystudio.com/listener for privacy information.

Yoga teachers and authors of Yoga and Somatics for Immune and Respiratory Health, Charlotte Watts and Leonie Taylor discuss what tuning into our available energy means in a world where high stimulus, stress and expectations can often confuse our sense of ‘enough'.

An insightful honest and thoughtful conversation looking at how three yoga studios have been impacted by the pandemic.  Where do we go from here? What is the purpose and place for studios as we move forward in fragile times?   Listen in as Dawn, Daniel, Jessica and Lucia share their thoughts on what comes next.    Please get in touch and let us know what you see as listeners - what is a yoga studio for you? Has your use of yoga spaces changed? Is it for the better or worse?   Are you a yoga teacher or studio owner? Tell us how you are riding the change and how you see the future of studios post pandemic.    Email us at podcastfromtheheart@gmail.com   About Lucia Cockcroft Yoga at the Mill co-founder Lucia is an experienced yoga and mindfulness teacher. Lucia has extensive experience teaching mindfulness on retreats, on a 1:1 basis and live streamed via zoom. Her formal training is with Bangor university (postgraduate) and Mindfulness for Schools. Lucia has a particular interest in the therapeutic application of mindfulness for relaxation and stress relief, and in yoga as a mindfulness practice. She has taught mindful movement for 15 years and practiced for 25. Having studied with Jon Kabat-Zinn, Christina Feldman and John Peacock her more recent teachers have included Charlotte Watts (somatic mindful movement), Rupert Marques and Ed Halliwell. www.yogaatthemill.co.uk www.linkedin.com/in/lucia-cockcroft-mindfulness-teacher   About Jessica Livingstone Jessica is a Senior Yoga & Meditation Teacher & Founder of Wellbeing Yoga (Yoga & Meditation Studio Brentwood Essex 2013-2021) Business owner, teacher and mother of two, Jessica is a highly experienced, Senior Yoga Teacher (13 years teaching, 1000+ CPD hours, 20 years practising) of many forms of Yoga, including Vinyasa, Hatha, Slow Flow, Power, Shadow Style & more. Jessica founded and ran the first of its kind Yoga & Meditation Business from 2013-2021 in Brentwood (Essex). After losing the business venue due to the pandemic Jessica chose to let go of her teachers and focus on hosting her own classes and progress the mentoring side to her business. Additionally, Jessica has 10 years experience and training as a Meditation teacher from multi-disciplines inc. Mindfulness as well as in-depth Yoga Nidra Meditation training and pranayama (breath-work) training. She has also trained in trauma, somatics and yoga for anxiety and depression. www.wellbeingyoga.co.uk www.instagram.com/wellbeingyogaessex   ***   From The Heart is a podcast about Yoga, Mindfulness, healing and wellbeing from Dawn Lister and Daniel Groom, founders of Anahata Yoga Centre, Leigh-on-Sea, Essex, UK. Conversations in this light hearted, kind and honest podcast series brings together people who have found ways to practise self-care in their lives, by sharing their knowledge, experiences and insights. Anahata is a heart centred and nurturing Wellbeing Studio in Leigh on Sea, Essex. Specialising in Yoga, Pilates, Yoga Therapy and mindful meditation. They offer expert tuition in small groups run by qualified and specialist professionals, who are experts in their field. Many of their teachers offer skills which support members of the public affected by long term health conditions, which may affect them physically, mentally and or emotionally. Catch up on previous episodes via the Anahata website at www.anahatayogacentre.com/podcast

Batch Cooking with Friends - the food we eat isn't simply about the nutritional content. Humans evolved through the tribal cooperation where eating together was a key part of social cohesion. In this podcast, Charlotte Watts discusses how bringing back community and the shared creation of what nourishes us can also help with the practicalities of feeding ourselves and our families; whether you live alone or with others.

Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives.  In the expert series of The Shift, Katherine explores deeper conversations with the world leaders featured in season one, the investigative docu-series on the gut. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for you. Charlotte Watts is an award winning UK nutritionist and yogini.  She is the author of many books including good mood food, the de-stress effect and yoga therapy for digestive health. Her approach to wellness is one of ‘mindfulness meets nutrition' and Charlotte elaborates on this during the episode. Charlotte is passionate about helping people through their stress and emotional demands with a holistic approach that encompasses the mind and body.  Charlotte is a Senior Yoga Alliance teacher and trainer with over 20 years experience.  Her emphasis is on embodied awareness which we find out more about in this episode.  In this episode Katherine and Charlotte explore: Charlotte shares her personal healing journey, the challenging times from her life and how she grew into who she has become today What drew Charlotte towards yoga therapy and what is involved in the practice Understanding terms such as viscera and fascia and how they relate to our wellbeing What embodied awareness means and how it is achieved Yoga's role in embodied awareness Yoga's core values Ensuring our lives are filled with joy and its link to digestive health The current state of health in the UK Charlotte's advice for making the shift Links: Charlotte Watts - Website Charlotte Watts - Facebook Charlotte Watts - Instagram Charlotte Watts - Twitter Charlotte Watts - LinkedIn The Shift Season 1

Charlotte Watts looks at Meal Times & Fasting www.charlottewattshealth.com

Humans as a species have always had a strong relationship with food. It's what fuels us and nourishes our bodies to keep our remarkable biological ecosystem running.  When our eating habits become disconnected from the nutrition our bodies genuinely needs and our scales start to tip towards destructive eating patterns, maybe we should start looking towards our emotional attachment to the foods we decide to put on our plate? Welcome to The Shift, an investigative series that follows naturopath, nutritionist and author Katherine Maslen as she explores the dysfunctional nature of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. Each episode of The Shift features interviews with industry experts in gut and general health from across the globe. They accompany Katherine in tackling the difficult questions surrounding global health. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for you. On episode #10 of the Shift, emotions, beliefs and the psychology of food, Katherine gets to the emotional root of our relationship with food. Whether it's the unquenchable desire to imitate our Instagram wellness heroes or turning to sugar or alcohol in a moment of turmoil, she explores the possible links to the emotional triggers that can alter the way we see and consume foods. On this episode Kathrine is joined by Angela Pifer, Dr Tom O'Bryan, Christine Hassler, Kate Reardon, Diane Ryan, Rebecca Coomes, Jenny Tschiesche and Charlotte Watts. Also discussed within this episode: Our various connections with food Childhood experiences encouraging certain food based relationships Emotional connections to physiological problems Our emotional attachments with food What eating disorders are and the main types Orthorexia and how it manifests itself The impact of having an eating disorder on your digestive system How binging, purging and trauma affect your gut Why we are seeing a rise of eating disorders amongst our youth Instagram wellness gurus and unrealistic health expectations The self-love model and being the role model for others Mindfulness around eating How to develop a healthy relationship with food   The Shift Episode #13 guests, in order of appearance: Angela Pifer Angela Pifer - Website Angela Pifer - Facebook Angela Pifer - Twitter Angela Pifer - LinkedIn Angela Pifer - Pinterest Dr Tom O'Bryan Dr Tom O'Bryan - Website Dr Tom O'Bryan - Facebook Dr Tom O'Bryan - Instagram Dr Tom O'Bryan - Twitter Dr Tom O'Bryan - LinkedIn Dr Tom O'Bryan - YouTube Christine Hassler Christine Hassler - Website Christine Hassler - Facebook Christine Hassler - Instagram Christine Hassler - Twitter Christine Hassler - LinkedIn Christine Hassler - YouTube Kate Reardon Kate Reardon - Website Kate Reardon - Facebook Kate Reardon - Instagram Kate Reardon - Twitter Kate Reardon - LinkedIn Kate Reardon - Pinterest Diane Ryan Diane Ryan - Website Diane Ryan - Facebook Diane Ryan - Instagram Diane Ryan - LinkedIn Diane Ryan - YouTube Rebecca Coomes Rebecca Coomes - Website Rebecca Coomes - Facebook Rebecca Coomes - Instagram Rebecca Coomes - Twitter Rebecca Coomes - LinkedIn Rebecca Coomes - Pinterest Rebecca Coomes - YouTube Jenny Tschiesche Jenny Tschiesche - Website Jenny Tschiesche - Facebook Jenny Tschiesche - Instagram Jenny Tschiesche - Twitter Jenny Tschiesche - LinkedIn Charlotte Watts Charlotte Watts - Website Charlotte Watts - Facebook Charlotte Watts - Instagram Charlotte Watts - Twitter Charlotte Watts - LinkedIn Charlotte Watts - Pinterest Charlotte Watts - YouTube  

There's a special relationship present within your body – the mind-gut connection. It's the delicate internal balance between your brain and digestive system. If this balance alters because of something as common as emotional stress or poor eating habits, then we may see change in the way we function emotionally and physically.   Welcome to The Shift, an investigative series that follows naturopath, nutritionist and author Katherine Maslen as she explores the dysfunctional nature of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. Each episode of The Shift features interviews with industry experts in gut and general health from across the globe. They accompany Katherine in tackling the difficult questions surrounding global health. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for you. In episode #6 of the Shift The brain you never knew you had, Katherine dives further into how our emotional well being and gut health are intertwined. She discusses inflammatory markers, leaky brain, serotonin levels in the gut and what the biggest digestive problems we're facing today are and how we can remedy this. Katherine is joined by Angela Pifer, Nat Kringoudis, Summer Bock, Charlotte Watts, Christine Hassler, Dr Leo Galland, Dr. Vincent Pedre, Dr David Perlmutter, Lee Holmes and Dr Tom O'Bryan. Also featured within this episode: The definite no's relating to digestive health The effects of stress on your gut Fight or flight response, chronic stress and bad diet affecting your microbiome Why people are unaware of their stress How emotions can cause internal stresses upon the physical body Stress inventories and taking charge How an improved diet can affect behaviour Why gut microbes love stress and the vicious cycle they create Gut bacterial changes and their relation to depression The biggest issue people are facing today How the relationship between your gut and mental health works The gut and its role in the inflammation of the brain The interconnectedness between the blood-brain barrier and the gut How neurological degenerative diseases could relate to past inflammatory markers Useful resources: Changing Gut Bacteria Through Diet Affects Brain Function – UCLA study, May 28, 2013 The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health – Dr. Emeran Meyer:   The Shift Episode #06 guests, in order of appearance: Angela Pifer Angela Pifer – Website Angela Pifer – Facebook Angela Pifer – Twitter Angela Pifer – LinkedIn Angela Pifer – Pinterest Nat Kringoudis Nat Kringoudis – Website  Nat Kringoudis – Facebook Nat Kringoudis – Instagram  Nat Kringoudis – Twitter  Nat Kringoudis – LinkedIn  Nat Kringoudis – YouTube Summer Bock Summer Bock – Website  Summer Bock – Facebook  Summer Bock – Instagram  Summer Bock – Twitter  Summer Bock – LinkedIn Charlotte Watts Charlotte Watts – Website Charlotte Watts – Facebook Charlotte Watts – Instagram Charlotte Watts – Twitter Charlotte Watts – LinkedIn Charlotte Watts – Pinterest Charlotte Watts – YouTube Christine Hassler Christine Hassler – Website  Christine Hassler – Facebook  Christine Hassler – Instagram  Christine Hassler – Twitter  Christine Hassler – LinkedIn  Christine Hassler – YouTube Dr Leo Galland Dr Leo Galland – Website  Dr Leo Galland – Facebook  Dr Leo Galland – Instagram  Dr Leo Galland – Twitter  Dr Leo Galland – LinkedIn  Dr Leo Galland – YouTube Dr. Vincent Pedre Dr. Vincent Pedre – Website  Dr. Vincent Pedre – Facebook  Dr. Vincent Pedre – Twitter  Dr. Vincent Pedre – LinkedIn  Dr. Vincent Pedre – Pinterest Dr David Perlmutter Dr David Perlmutter – Website  Dr David Perlmutter – Facebook  Dr David Perlmutter – Instagram  Dr David Perlmutter – Twitter  Dr David Perlmutter – LinkedIn  Dr David Perlmutter – YouTube Lee Holmes Lee Holmes – Website  Lee Holmes – Facebook Lee Holmes – Instagram Lee Holmes – Twitter Lee Holmes – LinkedIn Lee Holmes – Pinterest Lee Holmes – YouTube Dr Tom O'Bryan Dr Tom O'Bryan – Website  Dr Tom O'Bryan – Facebook  Dr Tom O'Bryan – Instagram  Dr Tom O'Bryan – Twitter  Dr Tom O'Bryan – LinkedIn  Dr Tom O'Bryan – YouTube  

At the darkest time of the year, a festive feast can really make you feel better. But why? We put our questions to Good Mood Food author Charlotte Watts in a special episode sponsored by Mindful Christmas Magazine.Mindful Christmas is available now in the UK, USA and Australia. Good Mood Food by Charlotte Watts and Natalie Savona is published by Nourish and goes on sale in the UK on 20 December (priced £10.99).Find more features about nutrition on our website: www.calmmoment.com See acast.com/privacy for privacy and opt-out information.

What you eat can have a real impact on your mood. In this episode, Charlotte Watts explains how you can change your diet to balance your emotions.Charlotte is a nutritional therapist and author of a new book, Good Mood Food. She gives us the lowdown on what to eat to help you cope with anxiety, stress and low moods – and how to get off the blood sugar rollercoaster.Good Mood Food by Charlotte Watts and Natalie Savona is published by Nourish Books, London, Paperback, £10.99. It goes on sale on 20 December 2018.Find more features about nutrition on our website: www.calmmoment.com See acast.com/privacy for privacy and opt-out information.

Charlotte Watts - Simple Tips For Calming Anxiety by Charlotte Watts Health

"Rebalance Your Body's Systems for Vibrant Health and Happiness" Earlier this year I had the pleasure of speaking to nutritional therapist, yoga teacher & author, Charlotte Watts. In this interview Charlotte talks about her incredible book, The De-Stress Effect and how it can be used to help you de-stress your life. With tips on diet, exercise and self-soothing techniques. Some of the things we talk about include: - How Charlotte juggles her career which includes: yoga teaching, nutritional therapy and writing - How to recognise stress - How we get stuck in negative thought patterns and how we can change our thinking - Ways you can self-soothe when feeling stressed - Nutrition & Fitness - Food to eat to curb those sugar cravings - Why is important to enjoy your treats - How to deal with our hyper-connected environment - How seriously stress can effect our long-term health This is an absolutely brilliant episode and I cannot wait for you to hear it! I am thrilled to introduce Charlotte Watts... For more: Subscribe to the videos here: bit.ly/LouiseGeorgeYouTube Instagram:www.instagram.com/louisegeorge.co/ Facebook:www.facebook.com/louisegeorge.co/ Website: louisegeorge.co/ Connect with other amazing female entrepreneurs www.facebook.com/groups/soulfiresessions/ For high level support... SoulFire Inner Circle louisegeorge.co/soulfireinnercircle Private members site, with monthly calls, free tickets to our #SoulFire Sessions Live events and everything you need to build and grow your business. #SoulFire Salon - 6 months of high level support - limited spaces louisegeorge.co/soulfiresalon This impact mastermind has been created to support you in taking your business to the next level – creating higher level clients and income with more ease and flow. You will also receive the support to enable you to share your message with more confidence from the stage and on video. Private Success / Speaker Coaching - limited spaces louisegeorge.co/coaching Now taking applications for 1-1 coaching, please apply to discuss.

I got to interview Charlotte over 2 years ago…in my rookie days and when I did live radio! Charlotte had co-written a book – the De-Stress Diet with Anna McGee, so it was great to hear about her solo writing  this time round with her new book and what had changed in her business, listen […]

"The De-Stress Diet" authors Charlotte Watts and Anna Magee discuss how to deal with sweet cravings. Haven't signed up for the 6 week plan that supports "The De-Stress Diet"?  Get it here.....

"The De-Stress Diet" authors Anna Magee and Charlotte Watts discuss energy. Haven't signed up for the 6 week plan that supports "The De-Stress Diet"?  Get it here.....

"The De-Stress Diet" authors Anna Magee and Charlotte Watts discuss finding what works for you in The De-Stress Diet. De-stress your life, the official website supporting "The De-Stress Diet".

"The De-Stress Diet" authors Anna Magee and Charlotte Watts discuss the importance of restoration. 6 week plan sign up.

"The De-Stress Diet" authors Anna Magee and Charlotte Watts discuss what to do now that you are finished the six week plan.

"The De-Stress Diet" authors Anna Magee and Charlotte Watts discuss nutritional obstacles. Haven't signed up for the 6 week plan that supports "The De-Stress Diet"?  Get it here.....

LSHTM Audio News Review - August 28th, 2007 A supplement to LSHTM Audio News reviewing this year's important medical developments. Increased Miscarriage Risk in Women with Low Body Mass Index Underweight women with a BMI below 18.5 have a 70 per cent increase in their risk of miscarriage according to a study published in the British Journal of Obstetrics and Gynaecology. Pat Doyle gave us the details. Microfinance Helps Cut Domestic Violence in Rural South Africa A large and groundbreaking study published in the Lancet has shown that microfinance, combined with a gender and HIV training scheme, can help reduce domestic violence among poor women living in rural South Africa. Charlotte Watts talks about the study and its findings. "Three-Class" Anti-Retroviral Therapy Is Not Appropriate For HIV It is not necessary to use so-called "three-class" antiretroviral therapy to treat patients with HIV according to an article in the Lancet. Rodger MacArthur talks about the study results. Folate Supplements Improve Cognitive Function Folic acid supplements improved cognitive function in older patients in a study from the Netherlands. Investigator Jane Durga wrote in The Lancet that supplementation was associated with better scores in a battery of cognitive tests measuring factors typically known to worsen with age.

Audio Journal of Global Health Issues Circulating Markers Herald Onset of Preeclampsia REFERENCE: Lancet 2006; 368: 1973-83 CHARLOTTE WATTS, London School of Hygiene and Tropical Medicine A large and groundbreaking study has shown that microfinance, combined with a gender and HIV training scheme, can help reduce domestic violence among poor women living in rural South Africa. Charlotte Watts of the London School of Hygiene and Tropical Medicine told Derek Thorne about the IMAGE study.