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In this episode, Amanda Rosevear speaks with Nick Adams, CEO of Sense, about the evolution of new business strategies in the experiential marketing sector. Nick shares insights from his extensive career, discussing the challenges agencies face in winning clients today, the importance of data in sales, and the shift towards more transactional relationships. Find out how Sense identifies their top prospects, the opportunities of collaborating with other agencies and the value of building genuine relationships in a fast-paced industry. 00:00 Introduction00:43 Meet Nick Adams, CEO of Sense01:09 Nick Adams' Career Journey03:22 Evolution of New Business Strategies06:08 Balancing Outbound and Inbound Marketing11:10 Challenges in Winning New Clients12:10 Specialising vs. Generalising in Brand Experience18:58 Importance of Data in New Business23:17 Impact of COVID on Client Relationships26:08 The Shift in Client Expectations27:14 The Importance of Chemistry in Client Relationships29:47 The Future of Relationship Building in Sales32:26 Adapting New Business Strategies34:00 Collaborations and Audience Segmentation38:30 Quickfire Questions with Nick43:30 Final Thoughts If you want to do business with the UK's leading brands, request an ALF Insight demo. Hosted on Acast. See acast.com/privacy for more information.
DESCRIPTION:In this conversation, Tem discusses three essential non-negotiables for teachers to establish a calm and effective learning environment. She emphasises the importance of establishing key pillars that create a strong, positive classroom environment. By embedding these practices consistently, teachers can create a supportive atmosphere that fosters student success and well-being.If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call www.tidythink.co.uk Tidy Think discount code: HTT5KEY TAKEAWAYS:Establish non-negotiables early in the school year.Avoid setting rules you cannot enforce consistently.Clear expectations should be communicated and modelled.Maintain professional boundaries while being approachable.Consistency in behaviour management is crucial for classroom order.BEST MOMENTS:"Students thrive on predictability.""Avoid making rules you won't enforce.""Students need boundaries."VALUABLE RESOURCES:Go to The Helping Teachers Thrive Hub to unlock exclusive contentEPISODES TO CHECK OUT NEXT:Classroom Management Strategies to Achieve 100% Compliance in the ClassroomThe Key to Effective Behaviour ManagementABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Hosted on Acast. See acast.com/privacy for more information.
Join the patreon now and get even more bonus content!www.patreon.com/apintandtwoshotsWe are proudly sponsored by G4 Claims/G4 Podcast Studio & CBD Oil Scotlandhttp://www.notatfaultclaim.com/Not at Fault Claim Made Easy. We can provide you with complete accident management support you require. We recover our costs from the at fault party, we wont take a percentage off your compensation claim. You can also contact your insurance company for assistance or instruct a solicitor of your choice.https://www.cbdoilscotland.com/CBD Oil Scotland is a family-run business established in 2015. From their own experiences with CBD, they have seen a need to bring high-quality CBD products to the market at a price that was more accessible for everyone. Specialising in CBD means they can focus on what really matters to their customers in regard to the products: quality, transparency, and affordability. We hand deliver their products all over the country, so you can meet the team and have a point of contact to listen to your queries and share your experiences. CBD has become a large and lucrative market, and it is easy to distinguish which businesses are there purely for commercial gain, and which are there for the right reasons. They believe we are here for the right reasons: to provide the best quality product in Scotland at the best possible price, with the best customer service.
DESCRIPTION:In this conversation, Tem Ezimokhai emphasises the importance of establishing a connection with students before addressing behavioural issues. She discusses strategies for empathising with students, understanding their needs, and creating a safe environment for learning. The conversation also highlights the significance of natural consequences over punitive measures.If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:Connection before correction is essential for effective teaching.Students who feel safe are more likely to learn.Empathy and validation are key in managing student behaviour.Understanding the reasons behind student behaviour is crucial.Natural consequences help build trust between teachers and students.Punishment can create barriers in teacher-student relationships.Maintaining composure is vital when addressing disruptionsBEST MOMENTS:"Students need to feel safe.""Respond rather than react."VALUABLE RESOURCES:Go to The Helping Teachers Thrive Hub to unlock exclusive contentEPISODES TO CHECK OUT NEXT:How to re-build positive relationships with studentsABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Hosted on Acast. See acast.com/privacy for more information.
Send us a textClaudia Scalisi, a Renaissance Embodiment Coach, shares her expertise on menopause and perimenopause, explaining how these natural transitions affect women in the workplace and offering practical strategies for managing symptoms and supporting team members.• Women's health topics have historically been kept in the dark, but the conversation is changing• Perimenopause can last 2-10 years before menopause, which is technically just one day (one year without a period)• Symptoms like hot flashes, mental fatigue, memory issues, and confidence drops can be mistaken for burnout• Tracking your menstrual cycle helps identify changes and manage symptoms effectively• Property managers can schedule high-energy tasks during optimal times in their cycle• Creating "white space" in your calendar allows for necessary recovery between client interactions• Workplaces can become menopause-inclusive by implementing policies that acknowledge women's health• Simple changes like informational posters, supportive teas, and flexible working arrangements make a difference• Understanding your body's natural rhythms leads to better client relationships and more authentic leadership• The business case for menopause awareness includes improved retention, performance, and client serviceClaudia offers a free downloadable e-book called "Menopause at Work: What Every Team Needs to Know" which includes resources for having menopause-savvy conversations and a symptoms tracker. DOWNLOAD HEREPM COLLECTIVE - GUIDE AND SHAPE AN ENJOYABLE FUTUREWe believe in making industry-leading education and support accessible to everyone. Our community is packed with free resources, expert insights, and innovative training designed to help business owners, property managers, and BDMs thrive. This podcast is kindly sponsored by The Associates Co. The Associates Co provides fully trained professionals to assist you with scaling your property management department. They are ready to hit the ground running! Once a luxury, VA's are now a staple in every business, whether you are managing 5 properties or 500+Head over to www.theassociatesco.com This podcast is kindly sponsored by The Efficiency Co.We are a dedicated consultancy, training, and support partner for innovative real estate organisations.Specialising in agency operations, team development and technology integration, we provide the insight, support, and training to maximise your performance.Our toolbox includes 1:1 Coaching for industry pros, 1:1 Personal Strategy Sessions, Team Engagement Workshops and Bespoke Agency ConsultationSupport the show
Join the patreon now and get even more bonus content!www.patreon.com/apintandtwoshotsWe are proudly sponsored by G4 Claims/G4 Podcast Studio & CBD Oil Scotlandhttp://www.notatfaultclaim.com/Not at Fault Claim Made Easy. We can provide you with complete accident management support you require. We recover our costs from the at fault party, we wont take a percentage off your compensation claim. You can also contact your insurance company for assistance or instruct a solicitor of your choice.https://www.cbdoilscotland.com/CBD Oil Scotland is a family-run business established in 2015. From their own experiences with CBD, they have seen a need to bring high-quality CBD products to the market at a price that was more accessible for everyone. Specialising in CBD means they can focus on what really matters to their customers in regard to the products: quality, transparency, and affordability. We hand deliver their products all over the country, so you can meet the team and have a point of contact to listen to your queries and share your experiences. CBD has become a large and lucrative market, and it is easy to distinguish which businesses are there purely for commercial gain, and which are there for the right reasons. They believe we are here for the right reasons: to provide the best quality product in Scotland at the best possible price, with the best customer service.
DESCRIPTION:In this episode, Tem discusses effective strategies for teachers to start strong in their classrooms during the first two weeks of the academic year. She emphasises the importance of building relationships, implementing rules and routines, and maintaining a positive classroom environment. Tem shares practical tips on learning students' names, managing lesson transitions, and using positive recognition to foster engagement. She also highlights the significance of planning and protecting time to ensure a successful term ahead.Register today using this link for our free webinar to help manage your time effectively this Academic year: https://welcome.helpingteachersthrive.com/prioritise-plan-protect-masterclass-29082025-7962 If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:Nail the first five minutes of every lesson to reduce disruptions.Learning names quickly shows students they are valued.Keep instructions concise and clear to avoid confusion.Praise publicly, but know your students' preferences first.Embed routines to help students succeed over time.BEST MOMENTS:"Don't forget the kids that are doing it right every time.""Plan the start of every single lesson so that you have control from the outset, from the very beginning.""Greet your students with a smile, welcome them in."VALUABLE RESOURCES:Go to The Helping Teachers Thrive Hub to unlock exclusive contentEPISODES TO CHECK OUT NEXT:How to Be a Strict Teacher That Students LoveABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Hosted on Acast. See acast.com/privacy for more information.
This weeks guest is Caroline Donoghue @lovemuddoglasy who shares her inspiring journey to sobriety, which she embraced two years ago after grappling with the challenges of grief and motherhood. Throughout this candid conversation, Caroline reflects on her tumultuous relationship with alcohol, how it impacted her life and parenting and the unexpected joys that have come with sobriety. She highlights the importance of community support and self-love in reclaiming her life and the beauty of embracing her quirks. Caroline has such an infectious personality, she is brimming with fun and joy for life. Caroline is a pet-level dog groomer with over 12 years of experience and a social media following of 650,000 devoted dog lovers. As the UK's biggest dog groomer on social media, she has appeared on ITV's This Morning, BBC News, and radio as a trusted voice in pet grooming. Known for her fun, practical, and stress-free approach, Caroline helps everyday owners keep their floofs looking and feeling their best. Specialising in pet grooming, she focuses on grooming essentials—from brushing techniques and handling tips to introducing puppies to grooming and deciding whether to DIY or find the right professional.
Join the patreon now and get even more bonus content!www.patreon.com/apintandtwoshotsWe are proudly sponsored by G4 Claims/G4 Podcast Studio & CBD Oil Scotlandhttp://www.notatfaultclaim.com/Not at Fault Claim Made Easy. We can provide you with complete accident management support you require. We recover our costs from the at fault party, we wont take a percentage off your compensation claim. You can also contact your insurance company for assistance or instruct a solicitor of your choice.https://www.cbdoilscotland.com/CBD Oil Scotland is a family-run business established in 2015. From their own experiences with CBD, they have seen a need to bring high-quality CBD products to the market at a price that was more accessible for everyone. Specialising in CBD means they can focus on what really matters to their customers in regard to the products: quality, transparency, and affordability. We hand deliver their products all over the country, so you can meet the team and have a point of contact to listen to your queries and share your experiences. CBD has become a large and lucrative market, and it is easy to distinguish which businesses are there purely for commercial gain, and which are there for the right reasons. They believe we are here for the right reasons: to provide the best quality product in Scotland at the best possible price, with the best customer service.Mcqueens DairiesMilk Delivery in your area. Find a Milkman and order Fresh Milk Online and get it delivered by the Local Milkman from our Dairy to your doorstep.https://www.mcqueensdairies.co.uk
DESCRIPTION:In this episode, Tem shares her journey as a teacher on Elke's Exploring Brain and Mind podcast, discussing her passion for education, the challenges faced in modern classrooms, and the importance of supporting teacher wellbeing. She emphasises the need for creativity in teaching, understanding special educational needs, and the impact of COVID on the education system. Tem also highlights the significance of setting boundaries to prevent burnout and offers practical advice for teachers to thrive in their profession.Book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:The unpredictability of teaching keeps the job exciting.Modern teaching faces increased workloads and challenges post-COVID.Emotional intelligence is vital in managing classroom dynamics.Parents and teachers need to collaborate for student success.The curriculum should include more life skills and practical knowledge.Creativity in teaching enhances student engagement and learning.Burnout prevention strategies are essential for teachers' longevity in the profession.BEST MOMENTS:"Don't take things personally.""Keep those little wins visible.""Boundaries are huge for teachers."VALUABLE RESOURCES:Go to The Helping Teachers Thrive Hub for exclusive contentExploring Brain and Mind podcastEPISODES TO CHECK OUT NEXT:Teacher Mindset: Avoiding Teacher Burnout, Building Resilience, and Thriving in the ClassroomABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Hosted on Acast. See acast.com/privacy for more information.
Cath Counihan is a Somatic Trauma Therapist and Mother of twin daughters. Cath trained at the Metanoia Institute in London, completing a Masters of Science in Integrative Psychotherapy. She has trained in EMDR, Transforming Touch, Polyvagal Theory and is completing her Somatic Experiencing Training.Specialising in childhood trauma, parenting after developmental & childhood trauma and generational healing so we can shift cycles of dysfunction for ourselves and our families, Cath is passionate about ALL of us learning to meet our needs, repattern our nervous systems, heal our shame and stop self-abandoning.She hosts a popular weekly podcast 'Grow Yourself Up' and she lives in London with her husband and twin daughters. Cath is someone whom I've followed the work of for years and I deeply appreciate what she does. — You can HEAR the smile on my face as I begin the podcast.TRIGGER WARNINGS: from 35 minutes 30 seconds to 36 minutes 30 seconds Cath speaks about her Father's alcoholism.*And from 55 minutes to 59 minutes Cath speaks about her birth experience; premature labour, an anxious pregnancy and a cascade of interventions, episiotomy and more.In this episode we speak about:a bit about Cath and what led her to the work she does todaywhy story behind and reason why Cath's podcast is called 'Grow Yourself Up'breaking down shame and embarrassmentmy experience of being ostracised and subsequently reparenting myselfthe depths that parenthood can take us tothe power of bibliotherapy (LOVE discovering this word!)our dream to take part in a flash mob!Polyvagal theory and the autonomic nervous systemwhat contributes to (the incredibly valid) rage in motherhoodbedtime rage, meeting our own needs and f**k self-abandonmentrelationships and what we can each be holding from our past*Cath's experience of birthing her twinsmore care and reverence is needed over birth — and towards OURSELVEShow DEEPLY affected by motherhood both Cath and I feel, and you may be tooThemes: trauma healing, psychotherapy, alcoholism, narcissistic abuse, matrescence, motherhood, birth, autism and ADHD.We mention Molly Caro May and her book 'Body Full Of Stars', Stephen Porges, Deb Dana, Minna Dubin (on the podcast soon!), Eve Rodsky, Dr Sophie Brock, Tamu Thomas, Matt Fray (whom I mention 53 minutes in).To learn more about Cath see here on her website: cathcounihan.com. And to connect with Cath on Instagram click here. Do check out her brilliant podcast called 'Grow Yourself Up'.At the end, I read a poem written by Jess...
Episode Guest:James Brady is the Property Divisional Director at Hiscox, where he leads underwriting and strategy across the UK property market. With over 18 years at Hiscox, James has built teams, led growth, and championed insurance as one of the world's best-kept career secrets.Episode Timestamps:0:00 Introduction0:41 James on demystifying insurance careers1:12 First job and early lessons in pensions2:33 How to stand out in a competitive job market3:28 Knowing your differentiator in interviews4:40 When a “good vibe” job isn't the right fit5:28 Why you should never leave without another role lined up6:21 The role of recruiters and how to spot a good one8:12 Why you must drive your own career9:41 The non-linear path to success10:46 What Hiscox taught James about opportunity12:22 Why insurance is the world's best-kept career secret13:36 The variety of careers inside insurance14:57 How the Lloyd's of London market works16:58 Local vs London underwriting explained18:56 Why James has stayed 18 years at Hiscox20:39 What makes a great manager22:17 The hardest and most rewarding part of managing people22:53 Moving from London to Manchester — a career-defining opportunity24:20 What to consider before saying yes to a big move26:09 Rebuilding the Manchester team and brand27:31 The power of consistency and being as good as your word28:28 Specialising in media and technology insurance29:49 Insuring content creators, designers, and media giants31:07 Why join Hiscox and the insurance industry today32:46 James's duvet flip – what gets him out of bed in the morningEpisode PartnerHiscox, a leading international insurer with more than 3,000 employees worldwide. The company is known for specialist insurance solutions and a strong commitment to customer service.Disclaimer:The content provided on Duvet Flip is for informational and entertainment purposes only and should not be considered professional advice. The views expressed by hosts, guests, brands or contributors are their own and do not necessarily reflect those of the show's producers, sponsors, or affiliates. The information shared is not a substitute for professional advice, including but not limited to career counseling, financial guidance, legal consultation, or mental health support.Listeners and viewers are responsible for their own decisions and actions based on the content provided, and Duvet Flip assumes no liability for any outcomes resulting from reliance on the information shared. By engaging with the show, you acknowledge and agree to this disclaimer.If you're struggling with debt, trusted advice and free support can be found here: https://www.gov.uk/debt-adviceIf you're struggling with mental health of any kind, you can find free support here: https://www.nhs.uk/mental-health/
Mynxxi White is a photographer and filmmaker from New York City. Specialising in celebrity portrait and commercial work she started out as a makeup artist and then creative director but was frustrated by some of her collaborators to the point that nearly 10 years ago she picked up the camera herself and hasn't looked back. We missed each other in Germany earlier this year so I'm thrilled that we got to sit down and talk about our shared love of image making, the work she's looking to take on next and the lens she needed to shut all the boys up when she walked into a room.More about this show:A camera is just a tool but spend enough time with photographers and you'll see them go misty eyed when they talk about their first camera or a small fast prime that they had in their youth. Prime Lenses is a series of interviews with photographers talking about their photography by way of three lenses that mean a lot to them. These can be interchangeable, attached to a camera, integrated into a gadget, I'm interested in the sometimes complex relationship we have with the tools we choose, why they can mean so much and how they make us feel.
Join the patreon now and get even more bonus content!www.patreon.com/apintandtwoshotsWe are proudly sponsored by G4 Claims/G4 Podcast Studio & CBD Oil Scotlandhttp://www.notatfaultclaim.com/Not at Fault Claim Made Easy. We can provide you with complete accident management support you require. We recover our costs from the at fault party, we wont take a percentage off your compensation claim. You can also contact your insurance company for assistance or instruct a solicitor of your choice.https://www.cbdoilscotland.com/USE CODE APATS for 50% off!CBD Oil Scotland is a family-run business established in 2015. From their own experiences with CBD, they have seen a need to bring high-quality CBD products to the market at a price that was more accessible for everyone. Specialising in CBD means they can focus on what really matters to their customers in regard to the products: quality, transparency, and affordability. We hand deliver their products all over the country, so you can meet the team and have a point of contact to listen to your queries and share your experiences. CBD has become a large and lucrative market, and it is easy to distinguish which businesses are there purely for commercial gain, and which are there for the right reasons. They believe we are here for the right reasons: to provide the best quality product in Scotland at the best possible price, with the best customer service.Mcqueens DairiesMilk Delivery in your area. Find a Milkman and order Fresh Milk Online and get it delivered by the Local Milkman from our Dairy to your doorstep.https://www.mcqueensdairies.co.uk
DESCRIPTION:In this conversation, Albert Bramante, a psychology professor and certified hypnotist with over two decades of experience working with educators, discusses the challenges educators face, particularly focusing on imposter syndrome and burnout. He shares insights from his experience in higher education and offers practical strategies for early career teachers to maintain their wellbeing and effectiveness in the classroom. The importance of mindset, self-care, and the language we use is emphasised, along with the need for educators to support one another in a challenging system.If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call Tidy Think discount code: HTT5KEY TAKEAWAYS:Imposter syndrome is prevalent among educators, affecting their confidence.The language we use shapes our mindset and experiences.Early career teachers should prioritise their wellbeing and set systems in place.Educators need to have open conversations about their challenges.BEST MOMENTS:"You have to guard yourself first.""Self-care is extremely important.""It's okay to say no."VALUABLE RESOURCES:Go to The Helping Teachers Thrive Hub to unlock exclusive contentAlbert Bramante LinkedIn profile: https://www.linkedin.com/in/albertbramante/www.albertbramante.com EPISODES TO CHECK OUT NEXT:Empowering Educators: The Path to Wellbeing with Tamiko AskewABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Hosted on Acast. See acast.com/privacy for more information.
On this episode, we're joined by Andrew R. Holmes, Professor of History at Queen's University Belfast. Specialising in the history of religion in Ireland from the seventeenth century to the present, Andrew has authored significant works, including his most recent contribution is co-editing The Oxford Handbook of Religion in Modern Ireland (2024) with Gladys Ganiel, a comprehensive volume exploring the evolution of religious life in Ireland.
In this episode, Sam's guest is Paul Folan. After 20 years of working for a major UK high street retail bank, Paul jumped ship to retrain as a group fitness instructor, personal trainer, sports therapist, sports nutritionist...and other things! Specialising in Phase IV cardiac rehab and special populations, Paul developed his businesses, opening his own Personal Training studios with his then business partner. After 17 years together, Paul now has his own Personal Training gym, continues to run group exercise classes and personal training sessions online and uses his NLP skills to continue to support his clients both inside and outside of their training sessions. Paul's falling story is different from many previous guests as the ‘failure' is not caused because he is doing anything wrong. In fact, he is doing everything right, to the letter. Paul beautifully articulates the difference between doing the thing right and doing the right thing – they can often be very different things. What we do with people is not the same as how we be with them and both are important for a coaching relationship to be successful. In his flowing story, Paul reminds us of the power of an apology. He shares how a heartfelt apology demonstrated that he heard the other person which immediately took the heat out of a situation and enabled the relationship to continue and build. If you want to know more about Grit's approach to coaching, please get in touch, we'd love to hear from you. To listen to this latest episode of Coaching Stories, go to your usual podcast platform or visit www.grit.co.uk
Join the patreon now and get even more bonus content!www.patreon.com/apintandtwoshotsWe are proudly sponsored by G4 Claims/G4 Podcast Studio & CBD Oil Scotlandhttp://www.notatfaultclaim.com/Not at Fault Claim Made Easy. We can provide you with complete accident management support you require. We recover our costs from the at fault party, we wont take a percentage off your compensation claim. You can also contact your insurance company for assistance or instruct a solicitor of your choice.https://www.cbdoilscotland.com/USE CODE APATS for 50% off!CBD Oil Scotland is a family-run business established in 2015. From their own experiences with CBD, they have seen a need to bring high-quality CBD products to the market at a price that was more accessible for everyone. Specialising in CBD means they can focus on what really matters to their customers in regard to the products: quality, transparency, and affordability. We hand deliver their products all over the country, so you can meet the team and have a point of contact to listen to your queries and share your experiences. CBD has become a large and lucrative market, and it is easy to distinguish which businesses are there purely for commercial gain, and which are there for the right reasons. They believe we are here for the right reasons: to provide the best quality product in Scotland at the best possible price, with the best customer service.Mcqueens DairiesMilk Delivery in your area. Find a Milkman and order Fresh Milk Online and get it delivered by the Local Milkman from our Dairy to your doorstep.https://www.mcqueensdairies.co.uk
DESCRIPTION:In this enlightening episode, Michelle Niemeyer shares her transformative journey from burnout to wellness, emphasising the critical role of joy and energy in our daily lives. Discover how Michelle's personal experiences led her to develop a holistic approach to health, focusing on finding joy and creating energy to combat burnout. Through candid conversations, she reveals practical strategies for tapping into what fuels us, ensuring we remain vibrant and connected in both our personal and professional lives.Join Michelle's free community for live masterminds and meetups, exclusive tools, fun challenges, and time-bending learning opportunities using the link below:https://www.michelleniemeyer.com/offers/dmNrobgd/checkoutIf you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:Burnout often stems from a lack of joy and connection.Connection with others is crucial for emotional well-being.Growth and learning are necessary for personal fulfilment.Mindset plays a significant role in how we perceive our challenges.BEST MOMENTS:"If we're not growing, we're dying.""Make sure you are acknowledging yourself for the things you are doing right""We all have control over our mindset and how we perceive things"VALUABLE RESOURCES:The Helping Teachers Thrive HubEPISODES TO CHECK OUT NEXT:Teacher Burnout vs. Compassion Fatigue: What It Is and How to RecoverABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Hosted on Acast. See acast.com/privacy for more information.
This week, Richard Graves is joined by returning guest Andrew Hyde, a leading strength and conditioning coach and founder of Aesthetic Athletes, who works with elite and youth footballers across the UK. With professional clubs identifying talent as young as six, and social media raising the stakes for young athletes, is youth football facing a crisis? Or just a complex new challenge? In this honest and insightful episode, Andrew shares his experiences from working with young athletes and their families, discussing how to support their development without damaging their love for the game. Key topics you'll learn about: * The difference between encouragement vs pressure in youth development * Why early specialisation might be doing more harm than good * The critical role of parents as stakeholders in an athlete's journey * How physical maturation affects performance (including issues like Osgood-Schlatter's) * Why multisport participation isn't just beneficial, it's essential * Managing load, recovery and expectations during growth spurts * The impact of social media and performance comparisons on young athletes * Why long-term success is more about joy and patience than relentless training * Andrew's “Project Mbappe” warning, and why sitting back with a margarita might actually help * The importance of creating a supportive, multi-disciplinary environment around a child athlete Whether you're a coach, parent, or performance professional, this episode will reshape how you think about talent development in football and beyond. About Andrew Hyde Andrew Hyde is a strength and conditioning coach and founder of Aesthetic Athletes, based in Manchester, UK. Specialising in youth athletic development, Andrew works with both elite and aspiring athletes, helping them build physical competence, resilience, and a love for the process. With a background that includes roles in professional football academies, the NHS, and educational institutions, Andrew takes a holistic and empathetic approach to coaching. His philosophy centres around guiding young players through the challenges of early specialisation, maturation, and performance pressure, all while helping them maintain joy in their sporting journey. Andrew has previously contributed to Science for Sport and Catapult, and continues to be a respected voice on how to develop athletes in a sustainable and person-first way. FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL SIGN UP NOW: https://bit.ly/SFSepisode241 Learn Quicker & More Effectively Optimise Your Athletes' Recovery Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In Reduce Your Athletes' Injury Ratese Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More Improve Your Athletes' Performance Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
We caught up with John Hays, from Queen Mary's University, and John Andrew from Advanced Power Technology.More about both intervieweesJonathan Hays is a Professor of Physics at Queen Mary University of London, where he is the head of the Particle Physics Research Centre. His research interests rest mainly with high energy particle physics, having been involved with research at the Large Hadron Collider for many years on the CMS and ATLAS experiments and at the Fermilab Tevatron before that. His main focus now is on low background experiments measuring neutrinos and searching for dark matter.Alongside this, he has had a strong involvement in large-scale computing for over two decades as a user, developer, provider and now as Science Director of STFCs IRIS Federation - that coordinates and provides access to large-scale compute and data services across the science remit of STFC.He is also Project lead for the National Federated Compute Services NetworkPlus Project that aims to provide a community driven roadmap for the future of a truly national joined up computing and data service serving users across the broad UKRI portfolio. Sustainable computing is a key part of this and he has been involved in multiple projects investigating how to achieve this through measuring, monitoring, and mitigating the impact of our scientific endeavours on the environment.About Queen Mary University of London Queen Mary University of London, a research-intensive Russell Group university based in East London, is one of the top universities in the world. The University climbed 35 places in two years in the QS World University Rankings and is now ranked 110th in the 2026 rankings. It is also a top 100 global university and top 10 UK university for the second year running in the 2025-26 US News and World Report Best Global Universities rankings, and is ranked 24th in the world for the quality of its research and 11th in the world for international outlook.At Queen Mary University of London, there is a strong belief that a diversity of ideas helps achieve the previously unthinkable. Throughout the University's history, it has fostered social justice and improved lives through academic excellence. It continues to live and breathe this spirit today, not because it's simply ‘the right thing to do' but for what it helps be achieved and the intellectual brilliance it delivers.The University's reformer heritage informs its conviction that great ideas can and should come from anywhere, an approach that has brought results across the globe, from the communities of East London to the favelas of Rio de Janeiro. Queen Mary University of London continues to embrace diversity of thought and opinion in everything it does, in the belief that when views collide, disciplines interact, and perspectives intersect, truly original thought takes form.John Andrew, Technical Sales Manager, APTWith a strong focus on energy efficiency, innovation, modular design, and scalability, John has helped organisations design and implement high-performance, future-ready data centres that meet both operational and environmental goals. Specialising in modular and on-premises data centre solutions, he combines technical knowledge with practical experience to support clients in achieving resilient, efficient, and sustainable IT Deployments.APTEstablished in 1990, Advanced Power Technology is an award-winning provider of Energy Efficient Critical Power and Cooling Systems. We select the best technology from our partners to engineer and implement highly efficient, sustainable solutions, for our customers.We are experts in designing, building and supporting Data Centres, Modular Data Centres, UPS Systems, and Prefabricated Switchgear. We always strive to implement the most resilient, yet energy efficient solution.
On the 130th episode of the What is a Good Life? podcast, I'm delighted to welcome our guest, Ella Fryer-Smith. Ella is the founder of Do You Research, an agency established with the intention of drawing on over 15 years of research experience, collaborating with the amazing researchers she has met along the way, and maintaining a clear focus on inclusion to deliver exceptional research, consultancy, and training. Specialising in qualitative research methods, particularly film ethnography, her work has taken her around the world—observing people's everyday lives and exploring everything from toilet roll and white goods to how people manage their money. She has also helped policymakers navigate the future of health services and travel. Ella is the Vice Chair of the Association of Qualitative Researchers (AQR) board and sits on the Market Research Society (MRS) Social Inclusion Group.In this engaging conversation, Ella shares her journey of embracing uncertainty and the paradox of confidence in admitting what we don't know. We explore the importance of presence in parenting, the significance of her parents as role models, freedom within constraints, and the need for research to reflect the voices of the unheard.For me, this discussion really emphasises the significance of lived experience in understanding—and truly seeing—each other.For more of Ella's work, check out the following:LinkedIn: https://www.linkedin.com/in/ella-fryer-smith-91281723/Website: https://www.doyou-research.com/Contact me at mark@whatisagood.life if you'd like to explore your own lines of self-inquiry through 1-on-1 coaching, take part in my 5-week What is a Good Life? group courses, discuss experiences I create to stimulate greater trust, communication, and connection, amongst your leadership teams, or you simply want to get in touch.- For the What is a Good Life? podcast's YouTube page: https://www.youtube.com/@whatisagoodlife/videos- My newsletter: https://www.whatisagood.life/- My LinkedIn: https://www.linkedin.com/in/mark-mccartney-14b0161b4/- Exploring one-on-one coaching: https://www.whatisagood.life/p/one-on-one-coaching- What is a Good Life? Course: https://www.whatisagood.life/p/the-what-is-a-good-life-course00:00 Letting go of saying I know05:15 Arriving into confidence09:55 Embracing of the unknown12:15 Constraints within freedom and creativity 16:00 Prioritising presence with children21:30 The importance of parental role models28:10 We may have more flexibility than we think32:00 We are inundated with messaging35:00 Research for social issues39:30 The significance of meeting people42:00 Making sense of people's lives44:30 Engaging with unheard voices52:30 Foregrounding lived experience more1:00:50 What is a good life for Ella?
DESCRIPTION:Feeling emotionally drained or detached from teaching? You might be experiencing compassion fatigue rather than burnout. In this episode, we break down what it is, how to recognise the signs, and most importantly, how to protect your well-being while still showing up for others. Learn how to care without losing yourself. This episode will validate your experience and offer practical strategies to help you reconnect, recover, and reset.If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call Tidy Think discount code: HTT5Visit: www.tidythink.co.ukKEY TAKEAWAYS:It's not the same as burnout. Compassion fatigue is about emotional overwhelm, not just overwork.It can hit suddenly, especially after emotionally intense interactions or a difficult incident.You don't need to “tough it out". Recognising and processing your emotions is key to healing.Protecting your well-being isn't selfish, it's essential. With boundaries and intentional self-care, you can reconnect, recover, and keep showing up without burning out.BEST MOMENTS:"We are vulnerable as teachers because of the constant emotional labour""Many passionate teachers and dedicated teachers experience compassion fatigue, especially when you're working in such an emotionally draining environment""Supporting our students academically, also behaviourally, also emotionally"VALUABLE RESOURCES:Go to The Helping Teachers Thrive Hub to unlock exclusive contentEPISODES TO CHECK OUT NEXT:Self-Care vs. Numbing: How to Truly Recharge as a TeacherABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Hosted on Acast. See acast.com/privacy for more information.
DESCRIPTION:As we approach the final stretch of the academic year, it's all too easy to let behaviour slide, routines falter, and energy levels dip for both teachers and students alike. In this episode, we explore how to keep classroom expectations consistent while also prioritising your wellbeing.If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:Maintaining high expectations and routines helps students feel safe and secure.The power of boundaries and protecting your wellbeing as term endsEnd-of-term self-care: implementing real routines that actually recharge youEnding the school year on a high note is achievable with the right strategies.Teachers should celebrate their successes and reflect on their feelings.BEST MOMENTS:"Identify those feelings.""Boundaries are starting to get blurred""Kids need rules and routines. It's safe for them. They need that familiarity and consistency""Put yourself first. Implement those self-care routines"VALUABLE RESOURCES:Go to The Helping Teachers Thrive Hub to unlock exclusive contentEPISODES TO CHECK OUT NEXT:Self-Care vs. Numbing: How to Truly Recharge as a TeacherABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Hosted on Acast. See acast.com/privacy for more information.
Clare-Louise Knox is a leading feminist psychologist and founder of See Her Thrive, a consultancy dedicated to improving women's health and wellbeing at work. Specialising in the intersection of gender, mental health, and workplace culture, Clare-Louise advocates for inclusive policies around menstrual health, menopause, and reproductive wellbeing. Her work challenges outdated norms and empowers organisations to better support women throughout their careers.
DESCRIPTION:In this powerful episode, Tem unpacks a troubling truth about the teaching profession: overworking has become the norm, and in many cases, even a badge of honour.Why is it that being constantly exhausted, staying late every night, and sacrificing personal well-being are often seen as signs of dedication in our profession? And more importantly, how can we start to challenge this toxic narrative? Whether you're a trainee teacher feeling overwhelmed by the pressure, or a seasoned educator caught in the cycle, this episode is a call to rethink what it really means to be a “good teacher".If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS: How the culture of overwork has become ingrained in schoolsWhy some teachers feel pressure to “prove” themselves through burnoutThe hidden cost of wearing the burnout badge with prideWhat sustainable success in teaching should look likePractical shifts to help teachers reclaim balance and set boundariesBEST MOMENTS:"We need to challenge the toxic narrative of overwork.""We shouldn't be celebrating overworking consistently.""It's okay to say no when it's your wellbeing at stake."VALUABLE RESOURCES:The Helping Teachers Thrive HubEPISODES TO CHECK OUT NEXT:Boundaries That Build Trust: Why Caregivers, Parents & Professionals Need ThemTeacher Well-being matters: Knowing when to stopABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Hosted on Acast. See acast.com/privacy for more information.
Support the showLet's develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise. Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreatContact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts
The SportsGrad Podcast: Your bite-sized guide to enter the sports industry
“I'll give you a job tomorrow cause I need people now”.That was SANFL Head of Game Development Brad Humphrey at our recent Adelaide SportsGrad Meetup, where we were treated to 3 panelists who spoke on the night about topics ranging from AI in sport, to what they look for when hiring new staff. This is a must-listen if you're wanting to understand the sports industry from 3 unique perspectives.If you're wanting to still get involved in SportsGrad Meetups, grab your free ticket hereABOUT THE PANEL:Brad Humphrey is Head of Game Development at the SANFL. Specialising in growing football within schools across SA.Peter Giannes is Head of Participation at Volleyball SA. Helping to grow volleyball throughout SA. Christian Rodriguez is Marketing Coordinator at Football Australia, overseeing club development. We cover:04:38 – Panel Starts07:56 – How did Brad swap careers?14:11 – Christian's journey18:29 – How old was Christian when he decided to throw everything at football?20:01 – What challenges/opportunities do being in a more under resourced orgainsation like Volleyball SA bring for Peter22:00 – How does AI play into Peter's recruitment process?24:38 – What does an ideal candidate who knows how to use AI look like?27:54 – How is the panel learning how to use AI?32:03 – What was a recent interview answer that stood out?39:07 – How did Christian keep motivation whilst hustling to reach his goal?43:06 – What are the inclusion policies of the organisations?49:34 – Do you still need to go back to university to achieve higher tier roles?55:23 – What's the strangest question the panel have asked/heard in an interview?58:37 – How important is it that applicants have experience in a specific sport when applying?1:03:43 – Panel endsIf you like this ep, give these a go next:#280: How to get a sports marketing job in the English Premier League with Alex King#265: From Westpac to the Adelaide Crows in 29 days with Community Engagement Manager, Parth Suri#239: Journey to Head of Community at Melbourne City FC with Sunil MenonWant a job in sport? Click here.Follow SportsGrad on socials: LinkedIn | Instagram | TikTok Follow Reuben on socials: LinkedIn | Instagram | TikTokBig thanks to Deakin University for making this episode possible. Check out their Master of Sport Management, ranked #1 in Australia.Thanks for listening, much love! Hosted on Acast. See acast.com/privacy for more information.
What did ancient Egyptians like to smell? Did they use any narcotics in their day to day lives? And what do mummified bodies smell like? Today, I'm pleased to welcome Dora Goldsmith to the podcast. Dora Goldsmith is a PhD-candidate at the Freie Universitat in Berlin, Germany. Specialising in ancient smellscapes, Dora explores how the ancient Egyptians perceived and described the scent of their world. Along the way, Dora introduces us to the favoured perfumes and flowers used by the ancients, some of their “recreational” substances, and how mummified bodies smell today. Publications by Dora Goldsmith at Academia.edu https://fu-berlin.academia.edu/DoraGoldsmith For perfumes and newsletter, email Dora Goldsmith directly at doragold@zedat.fu-berlin.de. Learn more about her reconstructions in the Ancient Egyptian Scent Kit. Follow Dora on Instagram @prof_dora Learn more about your ad choices. Visit megaphone.fm/adchoices
Strap in for episode #116 of the Business Growth Podcast. This isn't your average rags-to-riches tale... It's a jaw-dropping journey from homeless at 17 to building two powerhouse businesses worth £15 million+.In this raw, powerful episode, Andrew Wood shares the darkest moments of his past — from prison cells to rock-bottom bank balances, and how those moments lit the fire for a complete life transformation.He reveals how a second chance, a green band in jail, and one man's forgiveness gave him purpose, and how that purpose turned into a multi-million pound empire.This is the ultimate masterclass in: ✅ Bouncing back from failure ✅ Building structure and scaling to 8 figures ✅ Humble leadership and empowering your team ✅ Specialising to stand out in a crowded market ✅ Leading with PURPOSE — and why it changes everythingIf you're a founder, entrepreneur, or dreamer stuck in survival mode, this is the real talk you need. You'll leave inspired, refocused, and ready to take your next step — no matter how tough the journey has been.You'll learn:
DESCRIPTION:In this episode, wellbeing advocate Tamiko Askew shares expert insights on teacher burnout prevention, mental health in education, and the transformative power of self-care for educators. Tamiko introduces the EDU Method, a practical framework to help teachers to maintain balance and protect brain health. She discusses practical strategies for maintaining mental health, the significance of administrative support, and the power of saying no to prevent overworking highlighting the need for a supportive community among educators.If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:Educators must prioritise their own wellbeing to effectively support studentsBrain breaks are essential for both teachers and students.Creating a supportive community among educators can alleviate stress.Taking time for self-care is necessary for effective teaching.Teachers should focus on building simple, healthy habits into their daily routines.BEST MOMENTS:"Teachers are very loyal.""We need to uplift one another.""A brain dump of all the stuff that is going on with you personally and professionally.""Having that shift in putting yourself first."VALUABLE RESOURCES:Go to The Helping Teachers Thrive Hub to unlock exclusive contentwww.puremodish.compuremodishllc@gmail.comwww.linkedin.com/in/tamiko-askewInstagram: @tsaskew2018ABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Hosted on Acast. See acast.com/privacy for more information.
Gareth McGlynn sits down with Geoff Devlin, EVP – Head of Growth at SUSA International, to discuss how sustainability is becoming a strategic advantage in preconstruction.SUSA International may be new - just three years in - but they're already making an impact. Specialising in sustainability, they step in during the decommissioning phase of a project to recycle materials and resell them, helping companies turn what's usually a cost into a profit.Discussion Highlights:The business model behind SUSA International and how they generate revenue from recycled materials.Career Journey: From carpenter to estimator to executive - Geoff's path through the industry.What it means to be at the forefront of sustainability in construction.A great conversation with someone who's seen the industry from every angle.You can connect with Geoff via Linkedin.
DESCRIPTION:In this insightful episode, Benjamin Briggs and Robert Hopwood from Harness AI explore how AI in education can transform teaching and learning by reducing teacher workload, enhancing feedback, and personalising student learning experiences. Drawing on their innovative teacher training programme, they highlight the shift from static courses to more engaging, interactive approaches that help educators harness AI effectively and confidently.If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:AI should be viewed as an assistant, not a replacement for teachers.Understanding how to use AI effectively is crucial for teachers.The focus is on long-term benefits for teachers' wellbeing.Training teachers on AI tools is essential for successful integration into education.Providing examples in prompts can improve AI output quality.AI can enhance teaching methods and student engagement.BEST MOMENTS:"It's not a solution, it's an assistant.""How can this enhance the way that I work?""Teachers are scared to use AI for sure.""We need to change the way we test knowledge.""Using AI can save teachers a lot of time."VALUABLE RESOURCES:Go to The Helping Teachers Thrive Hub to unlock exclusive contenthttps://www.linkedin.com/company/harness-ai/posts/?feedView=allhttps://www.linkedin.com/in/benjamin-briggs-4b4828101/https://www.linkedin.com/in/robert-hopwood-b8a78a151/ ABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Hosted on Acast. See acast.com/privacy for more information.
Support the showLet's develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise. Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreatContact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts
The focus of this 60th episode of Edinburgh Film Podcast is Wanda, the only feature film directed by American actor-filmmaker Barbara Loden. Released in 1970, the film is set in rural Pennsylvania and tells of a working class woman (Loden) who leaves her husband and young children for a life on the road. She eventually drifts into a fraught, uneasy relationship with petty thief Norman Dennis (Michael Higgins) as he plans a bank robbery. Joining host Dr Pasquale Iannone to talk about Wanda is Dr Elena Gorfinkel, author of a new book on the film which is part of the long-running BFI Film Classics series. Elena is Reader in Film Studies at King's College London. Specialising in underground and independent cinema, her many publications include the 2017 volume Lewd Looks: American Sexploitation Cinema in the 1960s. Her articles and book chapters include pieces on filmmakers such as Andy Warhol, Doris Wishman, Kira Muratova and Kelly Reichardt. Elena is also the curator of a major season currently running at London's BFI Southbank titled Wanda and Beyond: The World of Barbara Loden. In their detailed, wide-ranging conversation, Elena tells Pasquale about her first encounter with Wanda and how she approached the writing of her new book. Discussion then moves on to the film itself, before turning to the curation process for the BFI Loden season. Wanda (2025) is published by Bloomsbury and is out now. The BFI Southbank season Wanda and Beyond: The World of Barbara Loden runs throughout the month of June. For more details, please see the BFI website.
DESCRIPTION:In this episode, Dr. Adam McCartney discusses the importance of educational psychology in schools, focusing on how teachers can reframe difficult behaviours, understand child development, and implement trauma-informed practices. He emphasises the need for connection among staff and students, and practical strategies for supporting students with challenging behaviours. The discussion highlights the significance of relationships in education and the necessity for teachers to adapt their approaches to foster a positive learning environment.If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call Tidy Think discount code: HTT5KEY TAKEAWAYS:The importance of understanding attachment theory.Teachers need training in trauma-informed practices.Connection improves student outcomes.Emotional literacy is essential for teachers and students.Curiosity about students fosters better relationships.BEST MOMENTS:"Dysregulated behaviour or a child expressing anger. It's the body's way of communicating information non-verbally to someone else." "When you've gone through significant trauma you will push back and it will look like rejection.""Be even more supportive, more curious until the student goes okay I'll let this person in because they're trustworthy, they're not worth rejecting."VALUABLE RESOURCES:Go to The Helping Teachers Thrive Hub to unlock exclusive contentwww.tidythink.co.ukhttps://www.brainzmagazine.com/executive-contributor/adam-mccartneyhttp://rmcpsychologicalservices.com/ABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Hosted on Acast. See acast.com/privacy for more information.
Support the showLet's develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise. Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreatContact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts
In this episode of Jo's Art History Podcast, Jo McLaughlin is joined by Dan Quill to discuss the artist Richard Hamilton.Whether you're an art enthusiast, a history buff, or just curious about the stories behind the masterpieces of the past, this episode is packed with fascinating discussions and fresh perspectives.Guest Details:Dan Quill is an internationally-exhibited ‘Garage Artist', Talking Head, ‘Vibe-Writer', PHREAK Music Hacker & occasional alt-Jazz DJ . He is the creative force behind Zeitwarp - the cultural hack node, multidisciplinary studio and creative support program based near Cambridge (UK). Specialising in the intersection of culture, technology and humanity, Dan synchronises his artistic practice with his broadcast, public-speaking and mentoring platform.If you would like to know more about some of the discussion points in this episode, then Dan has published a companion article to this episode, “Re-Make/Re-Model: Richard Hamilton, Pop-Art & Generative AI” that you can access for free on his Substack using the link below:https://open.substack.com/pub/zeitwarp/p/re-makere-model-richard-hamiltonFind Dan online:Website: https://zeitwarp.com/Substack: https://substack.com/@zeitwarpInstagram: https://www.instagram.com/zeitwarp/Host Details:Jo McLaughlin is the creator and host of Jo's Art History Podcast, an art historian, writer, and passionate storyteller dedicated to making art history accessible and engaging for all.Find Jo online:Website: www.josarthistory.comInstagram: @josarthistoryLinkedIn: Jo McLaughlinResources & References:Incredible Interview with Richard Hamiltonhttps://www.youtube.com/watch?v=wf9SRy2NhfkJust what is it that makes today's homes so different, so appealing?https://en.wikipedia.org/wiki/Just_what_is_it_that_makes_today%27s_homes_so_different,_so_appealing%3Fhttps://en.wikipedia.org/wiki/This_Is_TomorrowIncredible Interview with Richard Hamiltonhttps://www.youtube.com/watch?v=wf9SRy2Nhfk, which looks into the second in the Just what is it, series. All done digitally.Dan mentioned the link to this work and the Barbie movie in the episode. It inspired Ken's house. Read more on that here:https://www.yahoo.com/news/real-life-inspiration-ken-mojo-003043462.htmlhttps://www.thedailybeast.com/obsessed/barbie-the-real-life-inspiration-for-kens-mojo-dojo-casa-househttps://www.gq-magazine.co.uk/article/barbie-film-set-designInterior IIhttps://www.tate.org.uk/art/artworks/hamilton-interior-ii-t00912The Bride Being Striped Bare https://philamuseum.org/calendar/exhibition/museum-studies-6-richard-hamilton?utm_source=chatgpt.comIncredible paper on the work: https://www.tate.org.uk/research/tate-papers/26/through-the-large-glassMore on the Artist:https://smarthistory.org/richard-hamilton-just-what-is-it/?utm_source=chatgpt.comhttps://www.theartstory.org/artist/hamilton-richard/https://en.wikipedia.org/wiki/Richard_Hamilton_(artist)https://www.youtube.com/watch?v=4imgF1Y-P0khttps://www.youtube.com/watch?v=wf9SRy2NhfkSupport the Podcast:If you enjoyed this episode, please consider leaving a review and rating on whatever platform you are listening on. Your support helps us reach more art lovers!Follow Jo's Art History Podcast for more episodes on Itunes, Spotify or wherever you listen to podcasts.Let's keep the conversation going! Share your thoughts on social media using #JoArtHistoryPod and tag us @josarthistory.If you would like to purchase a book from my Amazon wish list as a gift to say thank you and support a future episode, please do so here:https://www.amazon.co.uk/hz/wishlist/ls/FZ1XZKILJJCJ?ref_=wl_shareThanks for listening!
Founded nearly 30 years ago by paper designer Marianne Guély, Studio Marianne Guély is an exceptional creative atelier at the crossroads of art, design, and craftsmanship. Specialising in the poetic staging of paper, the studio conjures up immersive worlds where imagination is reignited and stories come to life. Internationally acclaimed, the studio weaves tales and visual narratives that awaken the senses and transport the viewer, sculpting the ephemeral to transform it into a moment of eternity. Each creation is a breath — a suspended instant. Paper, a living material, enters into dialogue with space and imagination alike. Operating within the realm of luxury, Studio Marianne Guély conceives and shapes poetic universes, from the infinitely small to the grandiose, where beauty reveals itself in the precision of detail and the finesse of gesture. Studio Marianne Guély's mission is to establish the Studio as a leading international reference, celebrating and elevating its unique savoir-faire through bold collaborations, iconic installations, and a lasting imprint on the worlds of art, luxury, and architecture.
The geopolitical chaos is unspooling across the globe—from D.C. to Gaza, from Westminster to The Hague. Did Donald Trump secretly greenlight a Biden-era U.S. satellite-guided strike on Russian forces? Why is Keir Starmer talking tough on Russia while UK streets are still run by gangs? Has Western support for Israel's war effort finally hit a breaking point?Frontline insight from Dr. Alsakka on the catastrophic conditions in Al-Shifa hospital, the toll on children, and the role of drone warfare in Gaza's humanitarian collapse.Ex-UN weapons inspector Scott Ritter joins the conversation on Trump, Gaza, Piers Morgan's media pivot, and whether NATO and CIA narratives are laying the groundwork for global sedition.Featuring:Dr Mo Alsakka - Accident and Emergency Consultant, Specialising in pre-hospital emergency care in Gaza.Scott Ritter - Former UN Weapons Inspector and Marine Corps Intelligence Officer, Author and Political Analyst.
Support the showLet's develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise. Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreatContact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts
Welcome back to Grey Dynamics. Today, we are thrilled to announce the OpSec Podcast, a project from our cyber intelligence and operational security expert, which will be produced and edited in-house every couple of weeks. Allen, the show host, is a seasoned intelligence and defence professional with over twenty years of experience, including military service, government contracting and the private sector. Specialising in Intelligence, Surveillance, and Reconnaissance (ISR) collection operations. Allen holds a Master of Science in Cybersecurity and top-tier certifications including CISSP and CASP+. Additionally, his career spans global assignments leading multinational teams and supporting mission-critical programs for the United States military and allied partners. Currently, he serves as a GEOINT advisor for the United States government and an OPSEC specialist in Grey Dynamics team. Find AllenLinkedIn ProfileOpSec PodcastIntel ReportsRelated LinksGrey Dynamics Intelligence Capability Development and TrainingGrey Dynamics Operational SupportGrey Dynamics Open Source Intelligence ServicesGrey Dynamics Case StudiesGrey Dynamics StoryAdvance Your Intelligence Career Today!We are the first fully online intelligence school helping professionals to achieve their long-term goals. Our school with tons of new material is currently under construction and will be out there very The Grey Dynamics Podcast is available on all major platforms!YouTubeSpotifyApple PodcastGoogle PodcastAmazon Podcast Hosted on Acast. See acast.com/privacy for more information.
Support the showLet's develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise. Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreatContact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts
In this gentle yet deeply insightful episode, Clara is joined by Homeopath and emotional healing mentor Maya Keane to explore the unseen layers of healing that affect women in business. If you're a highly sensitive, heart-led woman who's overwhelmed by the pace or intensity of traditional healing modalities, this conversation offers another way forward—one that's rooted in energetic alignment, emotional regulation, and real support.Maya shares her approach to homeopathy as a path to support the nervous system and subconscious patterning that underlie both personal and business challenges. They explore the importance of slowing down and creating space for more subtle work in order to access true transformation—especially if you've been doing “all the things” and still feel stuck.Tune in to hear:What homeopathy is and how it supports emotional healing.Why sensitive, intuitive women need a subtler approach to wellness.How doing too much on your healing journey could be blocking true growth.Ways to shift your healing journey to be more in alignment with your values and your vision.Find the Complete Show Notes Here -> https://sigmawmn.com/podcastIn This Episode, You'll Learn:How homeopathy works as an energetic healing modality for women entrepreneurs.Why over-functioning in your healing journey may actually block results.How nervous system regulation and emotional clarity can support business growth.What a values-aligned healing process can look like for creative, sensitive women.Themes & Time Stamps: [00:00] Introduction to Homeopath Maya Keane and Her Healing Approach[02:03] The Importance of Subtle Healing[02:32] Seasonal Sensitivities and Support[03:13] Aligned Business Intensive and Limited Spaces[04:02] Maya's Background and Values[06:03] Understanding Homeopathy[17:41] Specialising in Sensitive Women[25:18] Common Mistakes in Healing Journeys[29:54] Homeopathy's Role in Business Growth[39:21] The Importance of Taking Yourself Seriously in Business[41:57] How to Start Working with MayaFree Offerings to Get You Started:Book a FREE 20 Minute Call Want to support the podcast? Donate todayResources:Aligned Business Intensive – FINAL opportunity for 2025Book a Discovery Call with MayaConnect with Maya on InstagramBranding with Sigma StudioRepurpose Ai: Streamline your content creation and repurpose effortlessly with Repurpose Ai.Later Content Scheduling: Simplify your social media strategy with Later.Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using this link.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the question form.Where To Find Us:Instagram: @sigma.wmnTikTok: @sigma.wmnNewsletter: Subscribe here.Threads: @sigma.wmn.
Support the showLet's develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise. Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreatContact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts
Support the showLet's develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise. Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreatContact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts
Specialising in combat and equestrian aerobatics, Kazakhstan supplies many of the stuntmen for Hollywood productions such as "Mulan" and "Napoleon". With its spectacular landscapes and recognised expertise, the country is becoming a new hub for action films, attracting more and more international shoots. Buoyed by the success of its stuntmen, the Kazakh film industry as a whole is now enjoying a golden age. FRANCE 24's team reports.
Support the showLet's develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise. Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreatContact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts
Support the showLet's develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise. Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreatContact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts
Did you know that most chronic health issues that conventional doctors can't figure out often trace back to environmental toxins, mold exposure, and hidden infections? In this episode, Dr. Jessica Peatross brilliantly explained why so many of us feel exhausted, foggy, and unwell despite “normal” lab tests. Here's the mind-blower...your body's mitochondria are stuck choosing between making energy OR fighting invaders. When you're toxic, all energy goes to immunity, leaving you depleted! Join the Ultimate Human VIP community and gain exclusive access to Gary Brecka's proven wellness protocols today!: https://bit.ly/4ai0Xwg Featured article on Lyme Testing: https://bit.ly/42mg44c Featured biohacking device (Flowpresso Lymphatic Device):https://bit.ly/3E9d7MD Connect with Dr. Jessica Peatross: Website: https://bit.ly/42bHjQk YouTube: https://bit.ly/4j29ebk Instagram: https://bit.ly/42bQ9gV Facebook: https://bit.ly/4icN2tJ Thank you to our partners: H2TABS - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH - USE CODE “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD - USE CODE "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa EIGHT SLEEP - SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E COLD LIFE - THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP - GET 1 FREE MONTH WHEN YOU JOIN!: https://bit.ly/3VQ0nzW MASA CHIPS - GET 20% OFF YOUR FIRST $50+ ORDER: https://bit.ly/40LVY4y VANDY - USE CODE “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE AION - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD HAPBEE - FEEL BETTER & PERFORM AT YOUR BEST: https://bit.ly/4a6glfo CARAWAY - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF - GET 10% OFF YOUR ORDER: https://bit.ly/41HJg6S BIOPTIMIZERS - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/4inFfd7 RHO NUTRITION - USE CODE “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 Watch the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka: Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X.com: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps: 00:00 Intro 01:23 Dr. Jessica Peatross's Journey 05:59 The Human Body Biome is a Giant Ecosystem 10:22 Specialising in Functional Medicine Treatment (for Stealth Infections, including Lyme and Mold) 16:22 Mold Detox Program 21:51 Mold Exposure Symptoms and Identifying Which Tests/Protocols to Undergo 35:02 Detox Protocols and Parasite Cleansing 42:13 Nervous System Regulation 45:35 Having the Perspective of ‘My Body is Intelligent, Not Broken' 49:20 Biohacking Devices 51:25 Habits and Discipline of a Healthy Person 53:05 When Doing a Protocol: ‘It's About Harmonising and Balancing, Not Eradicating' 58:46 Natural Remedies and Therapies for Mold Toxicity 1:03:36 Lyme and Viral Pathogens: Symptoms, Diagnosis, and Treatments 1:18:29 Trademark Protocol: Kill, Bind, Sweat The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices
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