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On the 130th episode of the What is a Good Life? podcast, I'm delighted to welcome our guest, Ella Fryer-Smith. Ella is the founder of Do You Research, an agency established with the intention of drawing on over 15 years of research experience, collaborating with the amazing researchers she has met along the way, and maintaining a clear focus on inclusion to deliver exceptional research, consultancy, and training. Specialising in qualitative research methods, particularly film ethnography, her work has taken her around the world—observing people's everyday lives and exploring everything from toilet roll and white goods to how people manage their money. She has also helped policymakers navigate the future of health services and travel. Ella is the Vice Chair of the Association of Qualitative Researchers (AQR) board and sits on the Market Research Society (MRS) Social Inclusion Group.In this engaging conversation, Ella shares her journey of embracing uncertainty and the paradox of confidence in admitting what we don't know. We explore the importance of presence in parenting, the significance of her parents as role models, freedom within constraints, and the need for research to reflect the voices of the unheard.For me, this discussion really emphasises the significance of lived experience in understanding—and truly seeing—each other.For more of Ella's work, check out the following:LinkedIn: https://www.linkedin.com/in/ella-fryer-smith-91281723/Website: https://www.doyou-research.com/Contact me at mark@whatisagood.life if you'd like to explore your own lines of self-inquiry through 1-on-1 coaching, take part in my 5-week What is a Good Life? group courses, discuss experiences I create to stimulate greater trust, communication, and connection, amongst your leadership teams, or you simply want to get in touch.- For the What is a Good Life? podcast's YouTube page: https://www.youtube.com/@whatisagoodlife/videos- My newsletter: https://www.whatisagood.life/- My LinkedIn: https://www.linkedin.com/in/mark-mccartney-14b0161b4/- Exploring one-on-one coaching: https://www.whatisagood.life/p/one-on-one-coaching- What is a Good Life? Course: https://www.whatisagood.life/p/the-what-is-a-good-life-course00:00 Letting go of saying I know05:15 Arriving into confidence09:55 Embracing of the unknown12:15 Constraints within freedom and creativity 16:00 Prioritising presence with children21:30 The importance of parental role models28:10 We may have more flexibility than we think32:00 We are inundated with messaging35:00 Research for social issues39:30 The significance of meeting people42:00 Making sense of people's lives44:30 Engaging with unheard voices52:30 Foregrounding lived experience more1:00:50 What is a good life for Ella?
Join the patreon now and get even more bonus content!www.patreon.com/apintandtwoshotsWe are proudly sponsored by G4 Claims/G4 Podcast Studio & CBD Oil Scotlandhttp://www.notatfaultclaim.com/Not at Fault Claim Made Easy. We can provide you with complete accident management support you require. We recover our costs from the at fault party, we wont take a percentage off your compensation claim. You can also contact your insurance company for assistance or instruct a solicitor of your choice.https://www.cbdoilscotland.com/USE CODE APATS for 50% off!CBD Oil Scotland is a family-run business established in 2015. From their own experiences with CBD, they have seen a need to bring high-quality CBD products to the market at a price that was more accessible for everyone. Specialising in CBD means they can focus on what really matters to their customers in regard to the products: quality, transparency, and affordability. We hand deliver their products all over the country, so you can meet the team and have a point of contact to listen to your queries and share your experiences. CBD has become a large and lucrative market, and it is easy to distinguish which businesses are there purely for commercial gain, and which are there for the right reasons. They believe we are here for the right reasons: to provide the best quality product in Scotland at the best possible price, with the best customer service.Mcqueens DairiesMilk Delivery in your area. Find a Milkman and order Fresh Milk Online and get it delivered by the Local Milkman from our Dairy to your doorstep.https://www.mcqueensdairies.co.uk#scottishfootball #podcast
Join the patreon now and get even more bonus content!www.patreon.com/apintandtwoshotsWe are proudly sponsored by G4 Claims/G4 Podcast Studio & CBD Oil Scotlandhttp://www.notatfaultclaim.com/Not at Fault Claim Made Easy. We can provide you with complete accident management support you require. We recover our costs from the at fault party, we wont take a percentage off your compensation claim. You can also contact your insurance company for assistance or instruct a solicitor of your choice.https://www.cbdoilscotland.com/USE CODE APATS for 50% off!CBD Oil Scotland is a family-run business established in 2015. From their own experiences with CBD, they have seen a need to bring high-quality CBD products to the market at a price that was more accessible for everyone. Specialising in CBD means they can focus on what really matters to their customers in regard to the products: quality, transparency, and affordability. We hand deliver their products all over the country, so you can meet the team and have a point of contact to listen to your queries and share your experiences. CBD has become a large and lucrative market, and it is easy to distinguish which businesses are there purely for commercial gain, and which are there for the right reasons. They believe we are here for the right reasons: to provide the best quality product in Scotland at the best possible price, with the best customer service.Mcqueens DairiesMilk Delivery in your area. Find a Milkman and order Fresh Milk Online and get it delivered by the Local Milkman from our Dairy to your doorstep.https://www.mcqueensdairies.co.uk#scottishfootball #podcast 0:00 Grado's Driving Instructor 9:30 Lizzo Toal13:00 Hospital Visits and Loose Stools19:30 Best Supermarket22:00 Stephen's Yugoslavia Holiday27:50 Greg Taylor's Transfer and Joe Rothwell31:15 Toal's David Murray Rant41:00 Losing The Scottish Backbone in Scottish Teams48:00 Grado's Fragrances
0:00 hot air balloon 05:44 sit down pee 09:35 Toal season ticket 10:36 grado in good shape 13:07 link and steak pie14:53 new favourite breakfast17:31 Nelly Frittata20:09 crabbit Toal 27:08 bad neighbours 30:24 max Aarons 36:12 full on karate black belt 41:28 Celtic explore j league again 44:56 Cold call 1:02:29 chippy buffetJoin the patreon now and get even more bonus content!www.patreon.com/apintandtwoshotsWe are proudly sponsored by G4 Claims/G4 Podcast Studio & CBD Oil Scotlandhttp://www.notatfaultclaim.com/Not at Fault Claim Made Easy. We can provide you with complete accident management support you require. We recover our costs from the at fault party, we wont take a percentage off your compensation claim. You can also contact your insurance company for assistance or instruct a solicitor of your choice.https://www.cbdoilscotland.com/USE CODE APATS for 50% off!CBD Oil Scotland is a family-run business established in 2015. From their own experiences with CBD, they have seen a need to bring high-quality CBD products to the market at a price that was more accessible for everyone. Specialising in CBD means they can focus on what really matters to their customers in regard to the products: quality, transparency, and affordability. We hand deliver their products all over the country, so you can meet the team and have a point of contact to listen to your queries and share your experiences. CBD has become a large and lucrative market, and it is easy to distinguish which businesses are there purely for commercial gain, and which are there for the right reasons. They believe we are here for the right reasons: to provide the best quality product in Scotland at the best possible price, with the best customer service.Greener Energy Group has over 30 years combined experience of providing energy saving solutions to customers, helping them to save money on energy bills and making their home more energy-efficient. Our head office is based in Paisley with satellite offices in Aberdeen and Inverness, we are an established, stable and trusted company with installations spread over the whole of Scotland. Throughout the years we have accumulated a large existing customer base who are a testament to our professionalism, level of care and customer service provided.https://greenerenergygroup.co.uk/Mcqueens DairiesMilk Delivery in your area. Find a Milkman and order Fresh Milk Online and get it delivered by the Local Milkman from our Dairy to your doorstep.https://www.mcqueensdairies.co.uk#scottishfootball #podcast
DESCRIPTION:In this powerful episode, Tem unpacks a troubling truth about the teaching profession: overworking has become the norm, and in many cases, even a badge of honour.Why is it that being constantly exhausted, staying late every night, and sacrificing personal well-being are often seen as signs of dedication in our profession? And more importantly, how can we start to challenge this toxic narrative? Whether you're a trainee teacher feeling overwhelmed by the pressure, or a seasoned educator caught in the cycle, this episode is a call to rethink what it really means to be a “good teacher".If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS: How the culture of overwork has become ingrained in schoolsWhy some teachers feel pressure to “prove” themselves through burnoutThe hidden cost of wearing the burnout badge with prideWhat sustainable success in teaching should look likePractical shifts to help teachers reclaim balance and set boundariesBEST MOMENTS:"We need to challenge the toxic narrative of overwork.""We shouldn't be celebrating overworking consistently.""It's okay to say no when it's your wellbeing at stake."VALUABLE RESOURCES:The Helping Teachers Thrive HubEPISODES TO CHECK OUT NEXT:Boundaries That Build Trust: Why Caregivers, Parents & Professionals Need ThemTeacher Well-being matters: Knowing when to stopABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Hosted on Acast. See acast.com/privacy for more information.
Support the showLet's develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise. Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreatContact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts
The SportsGrad Podcast: Your bite-sized guide to enter the sports industry
“I'll give you a job tomorrow cause I need people now”.That was SANFL Head of Game Development Brad Humphrey at our recent Adelaide SportsGrad Meetup, where we were treated to 3 panelists who spoke on the night about topics ranging from AI in sport, to what they look for when hiring new staff. This is a must-listen if you're wanting to understand the sports industry from 3 unique perspectives.If you're wanting to still get involved in SportsGrad Meetups, grab your free ticket hereABOUT THE PANEL:Brad Humphrey is Head of Game Development at the SANFL. Specialising in growing football within schools across SA.Peter Giannes is Head of Participation at Volleyball SA. Helping to grow volleyball throughout SA. Christian Rodriguez is Marketing Coordinator at Football Australia, overseeing club development. We cover:04:38 – Panel Starts07:56 – How did Brad swap careers?14:11 – Christian's journey18:29 – How old was Christian when he decided to throw everything at football?20:01 – What challenges/opportunities do being in a more under resourced orgainsation like Volleyball SA bring for Peter22:00 – How does AI play into Peter's recruitment process?24:38 – What does an ideal candidate who knows how to use AI look like?27:54 – How is the panel learning how to use AI?32:03 – What was a recent interview answer that stood out?39:07 – How did Christian keep motivation whilst hustling to reach his goal?43:06 – What are the inclusion policies of the organisations?49:34 – Do you still need to go back to university to achieve higher tier roles?55:23 – What's the strangest question the panel have asked/heard in an interview?58:37 – How important is it that applicants have experience in a specific sport when applying?1:03:43 – Panel endsIf you like this ep, give these a go next:#280: How to get a sports marketing job in the English Premier League with Alex King#265: From Westpac to the Adelaide Crows in 29 days with Community Engagement Manager, Parth Suri#239: Journey to Head of Community at Melbourne City FC with Sunil MenonWant a job in sport? Click here.Follow SportsGrad on socials: LinkedIn | Instagram | TikTok Follow Reuben on socials: LinkedIn | Instagram | TikTokBig thanks to Deakin University for making this episode possible. Check out their Master of Sport Management, ranked #1 in Australia.Thanks for listening, much love! Hosted on Acast. See acast.com/privacy for more information.
What did ancient Egyptians like to smell? Did they use any narcotics in their day to day lives? And what do mummified bodies smell like? Today, I'm pleased to welcome Dora Goldsmith to the podcast. Dora Goldsmith is a PhD-candidate at the Freie Universitat in Berlin, Germany. Specialising in ancient smellscapes, Dora explores how the ancient Egyptians perceived and described the scent of their world. Along the way, Dora introduces us to the favoured perfumes and flowers used by the ancients, some of their “recreational” substances, and how mummified bodies smell today. Publications by Dora Goldsmith at Academia.edu https://fu-berlin.academia.edu/DoraGoldsmith For perfumes and newsletter, email Dora Goldsmith directly at doragold@zedat.fu-berlin.de. Learn more about her reconstructions in the Ancient Egyptian Scent Kit. Follow Dora on Instagram @prof_dora Learn more about your ad choices. Visit megaphone.fm/adchoices
Strap in for episode #116 of the Business Growth Podcast. This isn't your average rags-to-riches tale... It's a jaw-dropping journey from homeless at 17 to building two powerhouse businesses worth £15 million+.In this raw, powerful episode, Andrew Wood shares the darkest moments of his past — from prison cells to rock-bottom bank balances, and how those moments lit the fire for a complete life transformation.He reveals how a second chance, a green band in jail, and one man's forgiveness gave him purpose, and how that purpose turned into a multi-million pound empire.This is the ultimate masterclass in: ✅ Bouncing back from failure ✅ Building structure and scaling to 8 figures ✅ Humble leadership and empowering your team ✅ Specialising to stand out in a crowded market ✅ Leading with PURPOSE — and why it changes everythingIf you're a founder, entrepreneur, or dreamer stuck in survival mode, this is the real talk you need. You'll leave inspired, refocused, and ready to take your next step — no matter how tough the journey has been.You'll learn:
DESCRIPTION:In this episode, wellbeing advocate Tamiko Askew shares expert insights on teacher burnout prevention, mental health in education, and the transformative power of self-care for educators. Tamiko introduces the EDU Method, a practical framework to help teachers to maintain balance and protect brain health. She discusses practical strategies for maintaining mental health, the significance of administrative support, and the power of saying no to prevent overworking highlighting the need for a supportive community among educators.If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:Educators must prioritise their own wellbeing to effectively support studentsBrain breaks are essential for both teachers and students.Creating a supportive community among educators can alleviate stress.Taking time for self-care is necessary for effective teaching.Teachers should focus on building simple, healthy habits into their daily routines.BEST MOMENTS:"Teachers are very loyal.""We need to uplift one another.""A brain dump of all the stuff that is going on with you personally and professionally.""Having that shift in putting yourself first."VALUABLE RESOURCES:Go to The Helping Teachers Thrive Hub to unlock exclusive contentwww.puremodish.compuremodishllc@gmail.comwww.linkedin.com/in/tamiko-askewInstagram: @tsaskew2018ABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Hosted on Acast. See acast.com/privacy for more information.
Join the patreon now and get even more bonus content!www.patreon.com/apintandtwoshotsWe are proudly sponsored by G4 Claims/G4 Podcast Studio & CBD Oil Scotlandhttp://www.notatfaultclaim.com/Not at Fault Claim Made Easy. We can provide you with complete accident management support you require. We recover our costs from the at fault party, we wont take a percentage off your compensation claim. You can also contact your insurance company for assistance or instruct a solicitor of your choice.https://www.cbdoilscotland.com/USE CODE APATS for 50% off!CBD Oil Scotland is a family-run business established in 2015. From their own experiences with CBD, they have seen a need to bring high-quality CBD products to the market at a price that was more accessible for everyone. Specialising in CBD means they can focus on what really matters to their customers in regard to the products: quality, transparency, and affordability. We hand deliver their products all over the country, so you can meet the team and have a point of contact to listen to your queries and share your experiences. CBD has become a large and lucrative market, and it is easy to distinguish which businesses are there purely for commercial gain, and which are there for the right reasons. They believe we are here for the right reasons: to provide the best quality product in Scotland at the best possible price, with the best customer service.Greener Energy Group has over 30 years combined experience of providing energy saving solutions to customers, helping them to save money on energy bills and making their home more energy-efficient. Our head office is based in Paisley with satellite offices in Aberdeen and Inverness, we are an established, stable and trusted company with installations spread over the whole of Scotland. Throughout the years we have accumulated a large existing customer base who are a testament to our professionalism, level of care and customer service provided.https://greenerenergygroup.co.uk/Mcqueens DairiesMilk Delivery in your area. Find a Milkman and order Fresh Milk Online and get it delivered by the Local Milkman from our Dairy to your doorstep.https://www.mcqueensdairies.co.uk#scottishfootball #podcast
Gareth McGlynn sits down with Geoff Devlin, EVP – Head of Growth at SUSA International, to discuss how sustainability is becoming a strategic advantage in preconstruction.SUSA International may be new - just three years in - but they're already making an impact. Specialising in sustainability, they step in during the decommissioning phase of a project to recycle materials and resell them, helping companies turn what's usually a cost into a profit.Discussion Highlights:The business model behind SUSA International and how they generate revenue from recycled materials.Career Journey: From carpenter to estimator to executive - Geoff's path through the industry.What it means to be at the forefront of sustainability in construction.A great conversation with someone who's seen the industry from every angle.You can connect with Geoff via Linkedin.
DESCRIPTION:In this insightful episode, Benjamin Briggs and Robert Hopwood from Harness AI explore how AI in education can transform teaching and learning by reducing teacher workload, enhancing feedback, and personalising student learning experiences. Drawing on their innovative teacher training programme, they highlight the shift from static courses to more engaging, interactive approaches that help educators harness AI effectively and confidently.If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:AI should be viewed as an assistant, not a replacement for teachers.Understanding how to use AI effectively is crucial for teachers.The focus is on long-term benefits for teachers' wellbeing.Training teachers on AI tools is essential for successful integration into education.Providing examples in prompts can improve AI output quality.AI can enhance teaching methods and student engagement.BEST MOMENTS:"It's not a solution, it's an assistant.""How can this enhance the way that I work?""Teachers are scared to use AI for sure.""We need to change the way we test knowledge.""Using AI can save teachers a lot of time."VALUABLE RESOURCES:Go to The Helping Teachers Thrive Hub to unlock exclusive contenthttps://www.linkedin.com/company/harness-ai/posts/?feedView=allhttps://www.linkedin.com/in/benjamin-briggs-4b4828101/https://www.linkedin.com/in/robert-hopwood-b8a78a151/ ABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Hosted on Acast. See acast.com/privacy for more information.
Support the showLet's develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise. Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreatContact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts
Send us a textWe explore the importance of wellness and self-care in the real estate industry with special guest Storm Dawson, former real estate professional turned wellness advocate and founder of Nova X Solutions. Our conversation reveals practical, micro-wellness habits that fit into busy schedules while combating burnout before it happens.• Storm's transition from a 13-year real estate career to creating a wellness-focused business after experiencing burnout• How multitasking creates impatience and diminishes our ability to reset between client interactions• Taking 10-15 minutes for mindful eating instead of working through lunch• Using drive time as a wellness opportunity by listening to calming music instead of making calls• The power of "packing your wellness" with healthy snacks, herbal teas, and essential oils• Creating team check-in systems using number scales to gauge stress levels without requiring personal disclosures• Establishing clear task boundaries and endpoints to your workday• Treating wellness appointments as non-negotiable commitments like court dates• Simple at-home practices like acupressure mats and intentional tea breaksBook a wellness session, join a group event, or learn more about creating sustainable self-care habits at Nova X Solutions.PM COLLECTIVE - GUIDE AND SHAPE AN ENJOYABLE FUTUREWe believe in making industry-leading education and support accessible to everyone. Our community is packed with free resources, expert insights, and innovative training designed to help business owners, property managers, and BDMs thrive. This podcast is kindly sponsored by The Associates Co. The Associates Co provides fully trained professionals to assist you with scaling your property management department. They are ready to hit the ground running! Once a luxury, VA's are now a staple in every business, whether you are managing 5 properties or 500+Head over to www.theassociatesco.com This podcast is kindly sponsored by The Efficiency Co.We are a dedicated consultancy, training, and support partner for innovative real estate organisations.Specialising in agency operations, team development and technology integration, we provide the insight, support, and training to maximise your performance.Our toolbox includes 1:1 Coaching for industry pros, 1:1 Personal Strategy Sessions, Team Engagement Workshops and Bespoke Agency ConsultationSupport the show
oin the patreon now and get even more bonus content!www.patreon.com/apintandtwoshotsWe are proudly sponsored by G4 Claims/G4 Podcast Studio & CBD Oil Scotlandhttp://www.notatfaultclaim.com/Not at Fault Claim Made Easy. We can provide you with complete accident management support you require. We recover our costs from the at fault party, we wont take a percentage off your compensation claim. You can also contact your insurance company for assistance or instruct a solicitor of your choice.https://www.cbdoilscotland.com/USE CODE APATS for 50% off!CBD Oil Scotland is a family-run business established in 2015. From their own experiences with CBD, they have seen a need to bring high-quality CBD products to the market at a price that was more accessible for everyone. Specialising in CBD means they can focus on what really matters to their customers in regard to the products: quality, transparency, and affordability. We hand deliver their products all over the country, so you can meet the team and have a point of contact to listen to your queries and share your experiences. CBD has become a large and lucrative market, and it is easy to distinguish which businesses are there purely for commercial gain, and which are there for the right reasons. They believe we are here for the right reasons: to provide the best quality product in Scotland at the best possible price, with the best customer service.Greener Energy Group has over 30 years combined experience of providing energy saving solutions to customers, helping them to save money on energy bills and making their home more energy-efficient. Our head office is based in Paisley with satellite offices in Aberdeen and Inverness, we are an established, stable and trusted company with installations spread over the whole of Scotland. Throughout the years we have accumulated a large existing customer base who are a testament to our professionalism, level of care and customer service provided.https://greenerenergygroup.co.uk/Mcqueens DairiesMilk Delivery in your area. Find a Milkman and order Fresh Milk Online and get it delivered by the Local Milkman from our Dairy to your doorstep.https://www.mcqueensdairies.co.uk#scottishfootball #podcast
Dissecting the world of private debt, particularly in the context of property development. For this interesting topic, I had the honour of sharing the room with Matt Crowe, CFO of Bowery Capital. A powerhouse himself he explained the nuances of private debt, its advantages over traditional bank lending, and the evolving landscape of non-bank lenders in great detail. Our conversation highlighted the importance of speed and expertise in financing property developments, the security offered to investors, and the growing interest in private debt as an investment option. Together, we also addressed common misconceptions about private lenders and the risks associated with different types of debt financing. I shared the intricacies of land subdivision, construction loans, and the various models of mortgage funds while, Matt emphasized on the importance of trust in the financing industry and the challenges faced in the development market, particularly during times of economic strain. Episode Highlights 00:00 Welcome to Help Me Buy Property Podcast 05:26 Understanding Private Debt: Definition and Characteristics 14:04 The Investor's Perspective: Security and Returns 22:22 Navigating Risks: Mezzanine vs. Private Debt 32:48 Understanding Mortgage Fund Models 42:36 The Importance of Trust in Financing About the Guest: Matt Crowe is the CFO of Bowery Capital. He is a distinguished investment analyst with expertise spanning more than twenty years in equity and debt markets across the private and public sectors. Specialising in transport, infrastructure, microeconomics, and government policy, Matt has made significant contributions to the field, notably as the former head of CBA's Industrials super-sector research team. Recognised for his exceptional skills in stock picking, Matt has consistently ranked in the top three in major market surveys, earning a reputation for his analytical prowess. Matt Crowe can be reached at matt@bowery.com.au Click on the link below to download Australian Bestseller “A Millennial's Guide to Property Investing” now! https://www.amazon.com.au/dp/B0CRF48GGR Resources: Join us on our FREE Facebook Group: https://www.facebook.com/groups/helpmebuyau You can also connect with us on https://www.linkedin.com/company/77080688. Keep smiling, be kind, and continue investing. Peace out! Hosted on Acast. See acast.com/privacy for more information.
Our latest episode this week with @artistryofthesoul is a gentle reminder to back your self ❤️
The focus of this 60th episode of Edinburgh Film Podcast is Wanda, the only feature film directed by American actor-filmmaker Barbara Loden. Released in 1970, the film is set in rural Pennsylvania and tells of a working class woman (Loden) who leaves her husband and young children for a life on the road. She eventually drifts into a fraught, uneasy relationship with petty thief Norman Dennis (Michael Higgins) as he plans a bank robbery. Joining host Dr Pasquale Iannone to talk about Wanda is Dr Elena Gorfinkel, author of a new book on the film which is part of the long-running BFI Film Classics series. Elena is Reader in Film Studies at King's College London. Specialising in underground and independent cinema, her many publications include the 2017 volume Lewd Looks: American Sexploitation Cinema in the 1960s. Her articles and book chapters include pieces on filmmakers such as Andy Warhol, Doris Wishman, Kira Muratova and Kelly Reichardt. Elena is also the curator of a major season currently running at London's BFI Southbank titled Wanda and Beyond: The World of Barbara Loden. In their detailed, wide-ranging conversation, Elena tells Pasquale about her first encounter with Wanda and how she approached the writing of her new book. Discussion then moves on to the film itself, before turning to the curation process for the BFI Loden season. Wanda (2025) is published by Bloomsbury and is out now. The BFI Southbank season Wanda and Beyond: The World of Barbara Loden runs throughout the month of June. For more details, please see the BFI website.
DESCRIPTION:In this episode, Dr. Adam McCartney discusses the importance of educational psychology in schools, focusing on how teachers can reframe difficult behaviours, understand child development, and implement trauma-informed practices. He emphasises the need for connection among staff and students, and practical strategies for supporting students with challenging behaviours. The discussion highlights the significance of relationships in education and the necessity for teachers to adapt their approaches to foster a positive learning environment.If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call Tidy Think discount code: HTT5KEY TAKEAWAYS:The importance of understanding attachment theory.Teachers need training in trauma-informed practices.Connection improves student outcomes.Emotional literacy is essential for teachers and students.Curiosity about students fosters better relationships.BEST MOMENTS:"Dysregulated behaviour or a child expressing anger. It's the body's way of communicating information non-verbally to someone else." "When you've gone through significant trauma you will push back and it will look like rejection.""Be even more supportive, more curious until the student goes okay I'll let this person in because they're trustworthy, they're not worth rejecting."VALUABLE RESOURCES:Go to The Helping Teachers Thrive Hub to unlock exclusive contentwww.tidythink.co.ukhttps://www.brainzmagazine.com/executive-contributor/adam-mccartneyhttp://rmcpsychologicalservices.com/ABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Hosted on Acast. See acast.com/privacy for more information.
Support the showLet's develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise. Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreatContact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts
In this episode of Jo's Art History Podcast, Jo McLaughlin is joined by Dan Quill to discuss the artist Richard Hamilton.Whether you're an art enthusiast, a history buff, or just curious about the stories behind the masterpieces of the past, this episode is packed with fascinating discussions and fresh perspectives.Guest Details:Dan Quill is an internationally-exhibited ‘Garage Artist', Talking Head, ‘Vibe-Writer', PHREAK Music Hacker & occasional alt-Jazz DJ . He is the creative force behind Zeitwarp - the cultural hack node, multidisciplinary studio and creative support program based near Cambridge (UK). Specialising in the intersection of culture, technology and humanity, Dan synchronises his artistic practice with his broadcast, public-speaking and mentoring platform.If you would like to know more about some of the discussion points in this episode, then Dan has published a companion article to this episode, “Re-Make/Re-Model: Richard Hamilton, Pop-Art & Generative AI” that you can access for free on his Substack using the link below:https://open.substack.com/pub/zeitwarp/p/re-makere-model-richard-hamiltonFind Dan online:Website: https://zeitwarp.com/Substack: https://substack.com/@zeitwarpInstagram: https://www.instagram.com/zeitwarp/Host Details:Jo McLaughlin is the creator and host of Jo's Art History Podcast, an art historian, writer, and passionate storyteller dedicated to making art history accessible and engaging for all.Find Jo online:Website: www.josarthistory.comInstagram: @josarthistoryLinkedIn: Jo McLaughlinResources & References:Incredible Interview with Richard Hamiltonhttps://www.youtube.com/watch?v=wf9SRy2NhfkJust what is it that makes today's homes so different, so appealing?https://en.wikipedia.org/wiki/Just_what_is_it_that_makes_today%27s_homes_so_different,_so_appealing%3Fhttps://en.wikipedia.org/wiki/This_Is_TomorrowIncredible Interview with Richard Hamiltonhttps://www.youtube.com/watch?v=wf9SRy2Nhfk, which looks into the second in the Just what is it, series. All done digitally.Dan mentioned the link to this work and the Barbie movie in the episode. It inspired Ken's house. Read more on that here:https://www.yahoo.com/news/real-life-inspiration-ken-mojo-003043462.htmlhttps://www.thedailybeast.com/obsessed/barbie-the-real-life-inspiration-for-kens-mojo-dojo-casa-househttps://www.gq-magazine.co.uk/article/barbie-film-set-designInterior IIhttps://www.tate.org.uk/art/artworks/hamilton-interior-ii-t00912The Bride Being Striped Bare https://philamuseum.org/calendar/exhibition/museum-studies-6-richard-hamilton?utm_source=chatgpt.comIncredible paper on the work: https://www.tate.org.uk/research/tate-papers/26/through-the-large-glassMore on the Artist:https://smarthistory.org/richard-hamilton-just-what-is-it/?utm_source=chatgpt.comhttps://www.theartstory.org/artist/hamilton-richard/https://en.wikipedia.org/wiki/Richard_Hamilton_(artist)https://www.youtube.com/watch?v=4imgF1Y-P0khttps://www.youtube.com/watch?v=wf9SRy2NhfkSupport the Podcast:If you enjoyed this episode, please consider leaving a review and rating on whatever platform you are listening on. Your support helps us reach more art lovers!Follow Jo's Art History Podcast for more episodes on Itunes, Spotify or wherever you listen to podcasts.Let's keep the conversation going! Share your thoughts on social media using #JoArtHistoryPod and tag us @josarthistory.If you would like to purchase a book from my Amazon wish list as a gift to say thank you and support a future episode, please do so here:https://www.amazon.co.uk/hz/wishlist/ls/FZ1XZKILJJCJ?ref_=wl_shareThanks for listening!
Send us a textTomás Fonseca from Icons of Real Estate shares how podcasting can transform your property management business by creating valuable content and building strategic relationships. We explore the frameworks that have helped over 70 real estate podcasts convert conversations into business opportunities.• Building a podcast with two avenues of growth - content creation and relationship building• Why vision and commitment are essential for podcast success• The optimal podcasting frequency (weekly) and episode length (20-25 minutes)• Why Tuesday-Thursday are the best days to release podcast episodes• How to invite potential referral partners as guests to open business opportunities• Recording a "bank" of episodes (3 months worth) before launching for consistency• Repurposing podcast content for social media, blogs, newsletters and more• Technical considerations including recording platforms and social media integration• Using a podcast as a relationship funnel that converts to referrals and salesIf you're interested in learning more about podcast frameworks for your business, visit iconsofrealestate.com/podcast-framework or email Tomas at tomas@iconsofrealestate.com.PM COLLECTIVE - GUIDE AND SHAPE AN ENJOYABLE FUTUREWe believe in making industry-leading education and support accessible to everyone. Our community is packed with free resources, expert insights, and innovative training designed to help business owners, property managers, and BDMs thrive. This podcast is kindly sponsored by The Associates Co. The Associates Co provides fully trained professionals to assist you with scaling your property management department. They are ready to hit the ground running! Once a luxury, VA's are now a staple in every business, whether you are managing 5 properties or 500+Head over to www.theassociatesco.com This podcast is kindly sponsored by The Efficiency Co.We are a dedicated consultancy, training, and support partner for innovative real estate organisations.Specialising in agency operations, team development and technology integration, we provide the insight, support, and training to maximise your performance.Our toolbox includes 1:1 Coaching for industry pros, 1:1 Personal Strategy Sessions, Team Engagement Workshops and Bespoke Agency ConsultationSupport the show
Founded nearly 30 years ago by paper designer Marianne Guély, Studio Marianne Guély is an exceptional creative atelier at the crossroads of art, design, and craftsmanship. Specialising in the poetic staging of paper, the studio conjures up immersive worlds where imagination is reignited and stories come to life. Internationally acclaimed, the studio weaves tales and visual narratives that awaken the senses and transport the viewer, sculpting the ephemeral to transform it into a moment of eternity. Each creation is a breath — a suspended instant. Paper, a living material, enters into dialogue with space and imagination alike. Operating within the realm of luxury, Studio Marianne Guély conceives and shapes poetic universes, from the infinitely small to the grandiose, where beauty reveals itself in the precision of detail and the finesse of gesture. Studio Marianne Guély's mission is to establish the Studio as a leading international reference, celebrating and elevating its unique savoir-faire through bold collaborations, iconic installations, and a lasting imprint on the worlds of art, luxury, and architecture.
The geopolitical chaos is unspooling across the globe—from D.C. to Gaza, from Westminster to The Hague. Did Donald Trump secretly greenlight a Biden-era U.S. satellite-guided strike on Russian forces? Why is Keir Starmer talking tough on Russia while UK streets are still run by gangs? Has Western support for Israel's war effort finally hit a breaking point?Frontline insight from Dr. Alsakka on the catastrophic conditions in Al-Shifa hospital, the toll on children, and the role of drone warfare in Gaza's humanitarian collapse.Ex-UN weapons inspector Scott Ritter joins the conversation on Trump, Gaza, Piers Morgan's media pivot, and whether NATO and CIA narratives are laying the groundwork for global sedition.Featuring:Dr Mo Alsakka - Accident and Emergency Consultant, Specialising in pre-hospital emergency care in Gaza.Scott Ritter - Former UN Weapons Inspector and Marine Corps Intelligence Officer, Author and Political Analyst.
Support the showLet's develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise. Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreatContact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts
Welcome back to Grey Dynamics. Today, we are thrilled to announce the OpSec Podcast, a project from our cyber intelligence and operational security expert, which will be produced and edited in-house every couple of weeks. Allen, the show host, is a seasoned intelligence and defence professional with over twenty years of experience, including military service, government contracting and the private sector. Specialising in Intelligence, Surveillance, and Reconnaissance (ISR) collection operations. Allen holds a Master of Science in Cybersecurity and top-tier certifications including CISSP and CASP+. Additionally, his career spans global assignments leading multinational teams and supporting mission-critical programs for the United States military and allied partners. Currently, he serves as a GEOINT advisor for the United States government and an OPSEC specialist in Grey Dynamics team. Find AllenLinkedIn ProfileOpSec PodcastIntel ReportsRelated LinksGrey Dynamics Intelligence Capability Development and TrainingGrey Dynamics Operational SupportGrey Dynamics Open Source Intelligence ServicesGrey Dynamics Case StudiesGrey Dynamics StoryAdvance Your Intelligence Career Today!We are the first fully online intelligence school helping professionals to achieve their long-term goals. Our school with tons of new material is currently under construction and will be out there very The Grey Dynamics Podcast is available on all major platforms!YouTubeSpotifyApple PodcastGoogle PodcastAmazon Podcast Hosted on Acast. See acast.com/privacy for more information.
DESCRIPTION:In this episode, Tem dives deep into the daily realities of teacher burnout and uncovers how one small but intentional decision can dramatically shift your mental well-being. Tem shows how teachers can reclaim their evenings, reduce anxiety, and restore a sense of balance in their lives. This episode explores the emotional toll of being ‘always on', why guilt keeps so many teachers stuck in overwork, and how this simple step can help you reconnect with yourself, your family, and your passion for teaching.If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:One small tweak can dramatically improve your work-life balance.Why having work email and apps on your phone is silently fuelling teacher burnout.The mindset shift that can help teachers stop working 24/7Practical, step-by-step tips to set digital boundaries without feeling guilty.BEST MOMENTS:"It's okay to not have it on your phone.""Make that small but huge impact today.""We need to be mindful of other teachers' wellbeing, of our colleagues' wellbeing""We're to be better teachers for our students"VALUABLE RESOURCES:Go to The Helping Teachers Thrive Hub to unlock exclusive contentEPISODES TO CHECK OUT NEXT:How To Protect Your Time and EnergyABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Hosted on Acast. See acast.com/privacy for more information.
DESCRIPTION:In this episode, Tem shares a range of engaging revision strategies for teachers, designed to make classroom learning fun, interactive, and memorable. Learn how to use revision games to transform your classroom and support better retention in secondary students. Whether you're preparing your learners for exams or simply want fresh, interactive classroom activities to energise your lessons, this episode is packed with practical tips. Discover how student-led revision boosts motivation and encourages deeper understanding, while promoting teamwork and collaboration.If you're looking for effective revision techniques for secondary students or want to know how to make revision fun, this episode is for you!Book a FREE discovery call for bespoke support: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:Interactive revision techniques to engage all learnersHow to support mixed-ability classes with differentiated questionsWays to encourage student collaboration and ownership of learningUsing movement and competition to boost energy and retentionBEST MOMENTS:"Fun ways that will engage our learners""They are excited and motivated to take part and learn""Helps them to revise and strengthen their knowledge and understanding"VALUABLE RESOURCES:Go to The Helping Teachers Thrive Hub to unlock exclusive contentEPISODES TO CHECK OUT NEXT:Boosting High Attainers and Supporting Diverse Needs: Top Classroom Strategies for Every TeacherABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Hosted on Acast. See acast.com/privacy for more information.
In episode 57, we sit down with Welsh football legend Tomi Morgan to explore a life dedicated to the beautiful game. From his early days kicking a ball around in his hometown to managing some of Wales' top clubs, Tommy shares the highs, lows, and unforgettable moments from a remarkable career. We talk first senior games, Welsh Cup finals, Wales semi-pro honours, and the stresses of management—from Carmarthen to Aberystwyth, Llansantffraid to Newtown, and more.⚽ Highlights Include:Growing up with football and early influencesMemorable moments with clubs like Carmarthen, Newtown, Aberystwyth, and PorthmadogPlaying in the Welsh Cup Final and representing Wales at semi-pro levelHis favourite goals, players, and dressing room storiesThe real pressures and rewards of being a football manager
Support the showLet's develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise. Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreatContact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts
DESCRIPTION:In this episode of Helping Teachers Thrive, Tem introduces teachers to the powerful T.H.I.N.K. framework, a practical tool for improving classroom behaviour management, building emotional intelligence, and responding to student behaviour with clarity and empathy. This reflective strategy helps teachers pause, assess their thoughts, and choose a calmer, more constructive response. Whether you're dealing with challenging student behaviour or difficult conversations with colleagues, this episode will give you a simple mindset tool to enhance your confidence and wellbeing in the classroom.If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:A simple 5-step mindset tool that helps teachers respond to challenging behaviour and altercations with colleagues with empathy and intention.Ground your response in facts, not feelings.Behaviour is a form of communication that needs interpretation.Emotions affect perception. Emotional awareness can prevent impulsive reactions.Assumptions can lead to misunderstandings and can have a negative impact on our well-being; question them.BEST MOMENTS:"Teaching is an emotional roller coaster.""Is this assumption really true?""Self-compassion is huge.""Building stronger relationships with our students and with our colleagues"VALUABLE RESOURCES:Go to The Helping Teachers Thrive Hub to unlock exclusive contentEPISODES TO CHECK OUT NEXT:What NOT to Do: Common Behaviour Management Mistakes Teachers Should AvoidABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Hosted on Acast. See acast.com/privacy for more information.
DESCRIPTION:In this episode, Tem dives into the common mistakes educators make when dealing with behaviour in the classroom, and how those strategies can unintentionally make things worse. From punitive responses to ignoring root causes, we unpack outdated methods that fail to support long-term growth or emotional regulation. You'll come away with a clearer understanding of what to avoid, and more importantly, what to do instead to build a calmer, more connected classroom.If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:Punishment without understanding often escalates behaviour rather than resolves it.Reacting emotionally or taking behaviour personally can damage teacher-student relationships.Ignoring the function behind behaviour leads to repeated challenges.Using shame or embarrassment to correct behaviour can harm students' emotional wellbeing.Over-reliance on behaviour points or sanctions without connection can lead to resentment or withdrawal.BEST MOMENTS:"It's not about judgement. It's about self-awareness, it's about growth""Don't take anything personally""Address the why behind that behaviour""Shame impacts self-esteem""Do not rely on systems without connection"VALUABLE RESOURCES:Go to The Helping Teachers Thrive Hub to unlock exclusive contentEPISODES TO CHECK OUT NEXT:How to re-build positive relationships with studentsABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Hosted on Acast. See acast.com/privacy for more information.
In this gentle yet deeply insightful episode, Clara is joined by Homeopath and emotional healing mentor Maya Keane to explore the unseen layers of healing that affect women in business. If you're a highly sensitive, heart-led woman who's overwhelmed by the pace or intensity of traditional healing modalities, this conversation offers another way forward—one that's rooted in energetic alignment, emotional regulation, and real support.Maya shares her approach to homeopathy as a path to support the nervous system and subconscious patterning that underlie both personal and business challenges. They explore the importance of slowing down and creating space for more subtle work in order to access true transformation—especially if you've been doing “all the things” and still feel stuck.Tune in to hear:What homeopathy is and how it supports emotional healing.Why sensitive, intuitive women need a subtler approach to wellness.How doing too much on your healing journey could be blocking true growth.Ways to shift your healing journey to be more in alignment with your values and your vision.Find the Complete Show Notes Here -> https://sigmawmn.com/podcastIn This Episode, You'll Learn:How homeopathy works as an energetic healing modality for women entrepreneurs.Why over-functioning in your healing journey may actually block results.How nervous system regulation and emotional clarity can support business growth.What a values-aligned healing process can look like for creative, sensitive women.Themes & Time Stamps: [00:00] Introduction to Homeopath Maya Keane and Her Healing Approach[02:03] The Importance of Subtle Healing[02:32] Seasonal Sensitivities and Support[03:13] Aligned Business Intensive and Limited Spaces[04:02] Maya's Background and Values[06:03] Understanding Homeopathy[17:41] Specialising in Sensitive Women[25:18] Common Mistakes in Healing Journeys[29:54] Homeopathy's Role in Business Growth[39:21] The Importance of Taking Yourself Seriously in Business[41:57] How to Start Working with MayaFree Offerings to Get You Started:Book a FREE 20 Minute Call Want to support the podcast? Donate todayResources:Aligned Business Intensive – FINAL opportunity for 2025Book a Discovery Call with MayaConnect with Maya on InstagramBranding with Sigma StudioRepurpose Ai: Streamline your content creation and repurpose effortlessly with Repurpose Ai.Later Content Scheduling: Simplify your social media strategy with Later.Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using this link.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the question form.Where To Find Us:Instagram: @sigma.wmnTikTok: @sigma.wmnNewsletter: Subscribe here.Threads: @sigma.wmn.
Support the showLet's develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise. Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreatContact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts
DESCRIPTION:In this episode, educator and fellow of the Chartered College of Teaching, James D'Souza, shares his journey and key lessons for early career teachers. He talks about the power of mentorship, resilience, and collaboration, while offering practical tips on building student relationships, setting clear goals, and navigating school culture. Perfect for new and trainee teachers looking for support, mindset shifts, and real advice to thrive in their teaching careers.Register for the Mastering Your Classroom masterclass today and take advantage of our limited-time discount: https://welcome.helpingteachersthrive.com/mastering-your-classroomIf you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:Mindsets can alleviate perfectionism in teaching.Owning mistakes is essential for growth and improvement as a teacher.Resilience and a willingness to learn from experiences are key to success in teaching.Understanding the 'why' behind teaching enhances effectiveness.BEST MOMENTS:"80 percent is good enough.""Don't take it personally.""Own your mistakes to get better.""Focus on being solution oriented."VALUABLE RESOURCES:Go to The Helping Teachers Thrive Hub to unlock exclusive contenthttps://www.linkedin.com/in/jamesdsouza76/EPISODES TO CHECK OUT NEXT:Reigniting Purpose: Helping Teachers See Their ImpactABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Hosted on Acast. See acast.com/privacy for more information.
Amy has been a part of the wedding industry for over four years, carving out a space where creativity, authenticity, and human connection come together seamlessly. Specialising in capturing the raw emotion and beauty of a couple's most important day, she's built a reputation for her ability to document moments that feel both timeless and deeply personal.Though weddings are the heart of her business and her primary focus, Amy also enjoys stepping into other areas of photography, including family portraits and branding work. These sessions allow her to explore different dynamics and creative challenges, keeping her inspired and constantly evolving as an artist.Throughout the growth of her business—through trial, error, and plenty of learning—Amy has remained grounded in one core belief: that photography is about so much more than just images. For her, it's about capturing the true essence of people and the connections between them. That intention has guided her from the very beginning and continues to be the foundation of everything she does.
DESCRIPTION:In this episode, Tem explores practical strategies teachers can use to build trust in the classroom and create a positive learning environment. She discusses how developing strong teacher-student relationships can lead to improved classroom behaviour, stronger student engagement, and fewer disruptions. Learn how simple actions can strengthen trust and respect, helping teachers create a classroom where students feel safe, valued, and motivated to learn.Register for the Mastering Your Classroom masterclass today and take advantage of our limited-time discount: https://welcome.helpingteachersthrive.com/mastering-your-classroomIf you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:Establishing trust and respect helps boost student engagement and classroom participation.Using students' interests in lesson planning increases motivation and makes learning more meaningful.Active listening is a powerful classroom management strategy that helps build stronger student-teacher relationships.Fostering positive relationships with students can significantly reduce behaviour issues and classroom disruptions.BEST MOMENTS:"We want them to remember how we made them feel.""Weave their interests into the lesson.""Show that you genuinely care"VALUABLE RESOURCES:Go to The Helping Teachers Thrive Hub to unlock exclusive contentEPISODES TO CHECK OUT NEXT:Transforming Behaviours: Targeting The Positive with Behaviour Specialist Andy BakerABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Hosted on Acast. See acast.com/privacy for more information.
Support the showLet's develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise. Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreatContact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts
Specialising in combat and equestrian aerobatics, Kazakhstan supplies many of the stuntmen for Hollywood productions such as "Mulan" and "Napoleon". With its spectacular landscapes and recognised expertise, the country is becoming a new hub for action films, attracting more and more international shoots. Buoyed by the success of its stuntmen, the Kazakh film industry as a whole is now enjoying a golden age. FRANCE 24's team reports.
DESCRIPTION:In this episode, Tem answers questions live on her Mastering Your Classroom masterclass by diving into essential teaching strategies that lay the foundation for a successful classroom. This episode offers practical advice for creating a positive and productive learning environment, whilst exploring the value of maintaining high expectations, seeking support from colleagues, and taking a proactive approach to classroom management. Whether you're a trainee teacher or early in your career, this episode is packed with insights to help you thrive.Register for the Mastering Your Classroom masterclass today and take advantage of our limited-time discount: https://welcome.helpingteachersthrive.com/mastering-your-classroomIf you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call Tidy Think discount code: HTT5KEY TAKEAWAYS:High expectations create a positive learning environment.Collaborate with colleagues to understand disinterested students.Get comfortable with discomfort to build authority.Follow through with behaviour policies consistently.Engage parents for support in student behaviour.BEST MOMENTS:"Get used to being uncomfortable.""Focus on key students when there are multiple disruptions.""You are the boss in that classroom"VALUABLE RESOURCES:Go to The Helping Teachers Thrive Hub to unlock exclusive contentwww.tidythink.co.ukEPISODES TO CHECK OUT NEXT:Transforming Behaviours: Targeting The Positive with Behaviour Specialist Andy BakerABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Hosted on Acast. See acast.com/privacy for more information.
Support the showLet's develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise. Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreatContact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts
DESCRIPTION:In this episode, Tem teams up with Cliff Kilmister from the soon-to-launch Parenting Autism and ADHD podcast to explore how teachers and parents can better support children with ADHD and autism. They discuss early identification, building strong parent-teacher communication, navigating the EHCP process, and the need for better training to create more inclusive, supportive classrooms.KEY TAKEAWAYS:Better training is needed to help teachers recognise signs of ADHD and autism.Collaboration between parents and teachers is crucial for student success.Children often mask their struggles, making it hard to identify their needs.Teacher-student relationships directly impact student outcomes.BEST MOMENTS:"Teachers should be aware of masking.""We need to identify these children early.""A happy student is one that learns better.""Teachers need to be themselves and have fun.""It takes a village to raise a child.""Teachers need help from parents too."VALUABLE RESOURCES:Go to The Helping Teachers Thrive Hub to unlock exclusive contentEPISODES TO CHECK OUT NEXT:Supporting ADHD in the Classroom: Practical Strategies for Diagnosed & Undiagnosed StudentsCreating Inclusive Classrooms: Sam Mitchell of Autism Rocks and Rolls Shares Autism Insights for Teachers and ParentsABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
Support the showLet's develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise. Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreatContact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts
Support the showLet's develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise. Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreatContact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts
Did you know that most chronic health issues that conventional doctors can't figure out often trace back to environmental toxins, mold exposure, and hidden infections? In this episode, Dr. Jessica Peatross brilliantly explained why so many of us feel exhausted, foggy, and unwell despite “normal” lab tests. Here's the mind-blower...your body's mitochondria are stuck choosing between making energy OR fighting invaders. When you're toxic, all energy goes to immunity, leaving you depleted! Join the Ultimate Human VIP community and gain exclusive access to Gary Brecka's proven wellness protocols today!: https://bit.ly/4ai0Xwg Featured article on Lyme Testing: https://bit.ly/42mg44c Featured biohacking device (Flowpresso Lymphatic Device):https://bit.ly/3E9d7MD Connect with Dr. Jessica Peatross: Website: https://bit.ly/42bHjQk YouTube: https://bit.ly/4j29ebk Instagram: https://bit.ly/42bQ9gV Facebook: https://bit.ly/4icN2tJ Thank you to our partners: H2TABS - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH - USE CODE “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD - USE CODE "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa EIGHT SLEEP - SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E COLD LIFE - THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP - GET 1 FREE MONTH WHEN YOU JOIN!: https://bit.ly/3VQ0nzW MASA CHIPS - GET 20% OFF YOUR FIRST $50+ ORDER: https://bit.ly/40LVY4y VANDY - USE CODE “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE AION - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD HAPBEE - FEEL BETTER & PERFORM AT YOUR BEST: https://bit.ly/4a6glfo CARAWAY - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF - GET 10% OFF YOUR ORDER: https://bit.ly/41HJg6S BIOPTIMIZERS - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/4inFfd7 RHO NUTRITION - USE CODE “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 Watch the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka: Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X.com: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps: 00:00 Intro 01:23 Dr. Jessica Peatross's Journey 05:59 The Human Body Biome is a Giant Ecosystem 10:22 Specialising in Functional Medicine Treatment (for Stealth Infections, including Lyme and Mold) 16:22 Mold Detox Program 21:51 Mold Exposure Symptoms and Identifying Which Tests/Protocols to Undergo 35:02 Detox Protocols and Parasite Cleansing 42:13 Nervous System Regulation 45:35 Having the Perspective of ‘My Body is Intelligent, Not Broken' 49:20 Biohacking Devices 51:25 Habits and Discipline of a Healthy Person 53:05 When Doing a Protocol: ‘It's About Harmonising and Balancing, Not Eradicating' 58:46 Natural Remedies and Therapies for Mold Toxicity 1:03:36 Lyme and Viral Pathogens: Symptoms, Diagnosis, and Treatments 1:18:29 Trademark Protocol: Kill, Bind, Sweat The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jessica Martin is an actress, singer, and illustrator. Specialising as an impressionist, her television roles have included Spitting Image, Copy Cats and The Bobby Davro Show. She featured as the werewolf Mags in the 1988 Doctor Who serial The Greatest Show in the Galaxy, and provided the voice of the Queen in the 2007 Doctor Who Christmas special, "Voyage of the Damned". On stage, she starred with Gary Wilmot in the West End show Me and My Girl for two years at the Adelphi Theatre and then on a national tour. She went on to play leading musical roles including Mabel in the 1996 production of Mack and Mabel at the Piccadilly Theatre, Nellie Forbush in South Pacific, Mrs Lovett in Sweeney Todd, Norma Desmond in Sunset Boulevard and the Lady of the Lake in the national tour of Spamalot. Her autobiography, as a graphic novel, Life Drawing: A Life Under Lights, was published in 2019 .Jessica Martin is our guest in episode 483 of My Time Capsule and chats to Michael Fenton Stevens about the five things she'd like to put in a time capsule; four she'd like to preserve and one she'd like to bury and never have to think about again .Buy Jessica's autobiography, Life Drawing: A Life Under Lights, here - https://www.artymisspublishing.com/new-products/ekbzc3h96cyxui3xaedahdyl2yxg58 .For everything Jessica Martin, visit - https://jessicamartinofficial.com .Follow Jess Robinson on Instagram: @jessica_martinvibe .Follow My Time Capsule on Instagram: @mytimecapsulepodcast & Twitter/X & Facebook: @MyTCpod .Follow Michael Fenton Stevens on Twitter/X: @fentonstevens & Instagram @mikefentonstevens .Produced and edited by John Fenton-Stevens for Cast Off Productions .Music by Pass The Peas Music .Artwork by matthewboxall.com .This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people . Get bonus episodes and ad-free listening by becoming a team member with Acast+! Your support will help us to keep making My Time Capsule. Join our team now! https://plus.acast.com/s/mytimecapsule. Hosted on Acast. See acast.com/privacy for more information.
Support the showLet's develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise. Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreatContact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts
Support the showLet's develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise. Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreatContact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts
Support the showLet's develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise. Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreatContact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts
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