Podcasts about specialising

Support the showLet's develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise. Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreatContact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts

In this gentle yet deeply insightful episode, Clara is joined by Homeopath and emotional healing mentor Maya Keane to explore the unseen layers of healing that affect women in business. If you're a highly sensitive, heart-led woman who's overwhelmed by the pace or intensity of traditional healing modalities, this conversation offers another way forward—one that's rooted in energetic alignment, emotional regulation, and real support.Maya shares her approach to homeopathy as a path to support the nervous system and subconscious patterning that underlie both personal and business challenges. They explore the importance of slowing down and creating space for more subtle work in order to access true transformation—especially if you've been doing “all the things” and still feel stuck.Tune in to hear:What homeopathy is and how it supports emotional healing.Why sensitive, intuitive women need a subtler approach to wellness.How doing too much on your healing journey could be blocking true growth.Ways to shift your healing journey to be more in alignment with your values and your vision.Find the Complete Show Notes Here -> https://sigmawmn.com/podcastIn This Episode, You'll Learn:How homeopathy works as an energetic healing modality for women entrepreneurs.Why over-functioning in your healing journey may actually block results.How nervous system regulation and emotional clarity can support business growth.What a values-aligned healing process can look like for creative, sensitive women.Themes & Time Stamps: [00:00] Introduction to Homeopath Maya Keane and Her Healing Approach[02:03] The Importance of Subtle Healing[02:32] Seasonal Sensitivities and Support[03:13] Aligned Business Intensive and Limited Spaces[04:02] Maya's Background and Values[06:03] Understanding Homeopathy[17:41] Specialising in Sensitive Women[25:18] Common Mistakes in Healing Journeys[29:54] Homeopathy's Role in Business Growth[39:21] The Importance of Taking Yourself Seriously in Business[41:57] How to Start Working with MayaFree Offerings to Get You Started:Book a FREE 20 Minute Call Want to support the podcast? Donate todayResources:Aligned Business Intensive – FINAL opportunity for 2025Book a Discovery Call with MayaConnect with Maya on InstagramBranding with Sigma StudioRepurpose Ai: Streamline your content creation and repurpose effortlessly with Repurpose Ai.Later Content Scheduling: Simplify your social media strategy with Later.Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using this link.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the question form.Where To Find Us:Instagram: @sigma.wmnTikTok: @sigma.wmnNewsletter: Subscribe here.Threads: @sigma.wmn.

Support the showLet's develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise. Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreatContact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts

Join the patreon now and get even more bonus content!www.patreon.com/apintandtwoshotsWe are proudly sponsored by G4 Claims/G4 Podcast Studio & CBD Oil Scotlandhttp://www.notatfaultclaim.com/Not at Fault Claim Made Easy. We can provide you with complete accident management support you require. We recover our costs from the at fault party, we wont take a percentage off your compensation claim. You can also contact your insurance company for assistance or instruct a solicitor of your choice.https://www.cbdoilscotland.com/USE CODE APATS for 50% off!CBD Oil Scotland is a family-run business established in 2015. From their own experiences with CBD, they have seen a need to bring high-quality CBD products to the market at a price that was more accessible for everyone. Specialising in CBD means they can focus on what really matters to their customers in regard to the products: quality, transparency, and affordability. We hand deliver their products all over the country, so you can meet the team and have a point of contact to listen to your queries and share your experiences. CBD has become a large and lucrative market, and it is easy to distinguish which businesses are there purely for commercial gain, and which are there for the right reasons. They believe we are here for the right reasons: to provide the best quality product in Scotland at the best possible price, with the best customer service.Greener Energy Group has over 30 years combined experience of providing energy saving solutions to customers, helping them to save money on energy bills and making their home more energy-efficient. Our head office is based in Paisley with satellite offices in Aberdeen and Inverness, we are an established, stable and trusted company with installations spread over the whole of Scotland. Throughout the years we have accumulated a large existing customer base who are a testament to our professionalism, level of care and customer service provided.Mcqueens DairiesMilk Delivery in your area. Find a Milkman and order Fresh Milk Online and get it delivered by the Local Milkman from our Dairy to your doorstep.#scottishfootball #podcast

Amy has been a part of the wedding industry for over four years, carving out a space where creativity, authenticity, and human connection come together seamlessly. Specialising in capturing the raw emotion and beauty of a couple's most important day, she's built a reputation for her ability to document moments that feel both timeless and deeply personal.Though weddings are the heart of her business and her primary focus, Amy also enjoys stepping into other areas of photography, including family portraits and branding work. These sessions allow her to explore different dynamics and creative challenges, keeping her inspired and constantly evolving as an artist.Throughout the growth of her business—through trial, error, and plenty of learning—Amy has remained grounded in one core belief: that photography is about so much more than just images. For her, it's about capturing the true essence of people and the connections between them. That intention has guided her from the very beginning and continues to be the foundation of everything she does.

Support the showLet's develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise. Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreatContact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts

Specialising in combat and equestrian aerobatics, Kazakhstan supplies many of the stuntmen for Hollywood productions such as "Mulan" and "Napoleon". With its spectacular landscapes and recognised expertise, the country is becoming a new hub for action films, attracting more and more international shoots. Buoyed by the success of its stuntmen, the Kazakh film industry as a whole is now enjoying a golden age. FRANCE 24's team reports.

Are you passionate about a make of car or a certain niche in the Auto Repair industry? We look into whether this could be your golden ticket to success and what considerations you need to make before turning into a specialised centre. We also discuss benchmarks you should be hitting to make you a success no matter what kind of business you run. Whispering Loudly, The Workshop Whisperer's Podcast. Thanks to Titanium Sponsor, Mechanic Desk and Diamond Sponsor Ventavid. Find out more about the Workshop Whisperer - https://workshopwhisperer.com/ Want to find out how The Workshop Whisperer team can help put your auto repair shop on the path to business success? Head to https://www.workshopwhisperer.com/whisperingloudly to claim your free Workshop Success Session with the team.See omnystudio.com/listener for privacy information.

Join the patreon now and get even more bonus content!www.patreon.com/apintandtwoshotsWe are proudly sponsored by G4 Claims/G4 Podcast Studio & CBD Oil Scotlandhttp://www.notatfaultclaim.com/Not at Fault Claim Made Easy. We can provide you with complete accident management support you require. We recover our costs from the at fault party, we wont take a percentage off your compensation claim. You can also contact your insurance company for assistance or instruct a solicitor of your choice.https://www.cbdoilscotland.com/USE CODE APATS for 50% off!CBD Oil Scotland is a family-run business established in 2015. From their own experiences with CBD, they have seen a need to bring high-quality CBD products to the market at a price that was more accessible for everyone. Specialising in CBD means they can focus on what really matters to their customers in regard to the products: quality, transparency, and affordability. We hand deliver their products all over the country, so you can meet the team and have a point of contact to listen to your queries and share your experiences. CBD has become a large and lucrative market, and it is easy to distinguish which businesses are there purely for commercial gain, and which are there for the right reasons. They believe we are here for the right reasons: to provide the best quality product in Scotland at the best possible price, with the best customer service.Greener Energy Group has over 30 years combined experience of providing energy saving solutions to customers, helping them to save money on energy bills and making their home more energy-efficient. Our head office is based in Paisley with satellite offices in Aberdeen and Inverness, we are an established, stable and trusted company with installations spread over the whole of Scotland. Throughout the years we have accumulated a large existing customer base who are a testament to our professionalism, level of care and customer service provided.Mcqueens DairiesMilk Delivery in your area. Find a Milkman and order Fresh Milk Online and get it delivered by the Local Milkman from our Dairy to your doorstep.#scottishfootball #podcast

About the GuestMelanie Wendland is a pioneering design strategist with over 18 years of experience in service design and a decade applying design to global health challenges. Specialising in reproductive, maternal, newborn, and child health, she combines design, behavioural science, and data to drive better decision-making and social impact. As co-founder of Sonder Collective, where she led as chairwoman until 2022, Melanie has spearheaded innovative approaches to tackle complex global health issues.Currently pursuing a PhD in Health Sciences, Melanie is a sought-after advisor, mentor, speaker, and lecturer on service design and social innovation. She has collaborated with world-leading organisations, including The Bill & Melinda Gates Foundation, WHO, and Merck for Mothers, to create transformative change in global health.This Episode CoversExploring Alternative Business Models: Businesses can operate beyond traditional hierarchies by adopting models like cooperatives, which emphasise shared ownership, democratic decision-making, and reinvesting profits back into the organisation to create sustainable and inclusive structures.The Role of Human-Centered Design: Human-centered design is a problem-solving approach that focuses on understanding the needs and experiences of people. By collecting insights, creating prototypes, and refining solutions, organisations can develop products and services that are effective, relevant, and meaningful.Addressing Complex Challenges Through Research and Design: Combining thorough research with thoughtful design can help solve large-scale societal issues. For example, blending qualitative interviews and quantitative data can inform strategies that directly address community needs or systemic problems like public health challenges.Decentralised Leadership and Decision-Making: Decentralised organisations demonstrate that leadership doesn't always require traditional hierarchies. By distributing roles and responsibilities based on expertise rather than position, these systems allow teams to operate flexibly while maintaining transparency and collaboration.Practical Strategies for Business Innovation: Gathering feedback from users or customers and analysing it effectively is crucial for innovation. Businesses can improve their offerings and customer experience by using structured processes to build solutions that reflect real-world needs.Integrating Structure and Creativity for Success: Effective organisations find a balance between creative freedom and structured systems. Clear processes for decision-making, transparent communication, and feedback systems enable teams to operate efficiently while fostering innovation and collaboration.LinksWebsite: Sonder CollectiveSocial media: Linkedin

Support the showLet's develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise. Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreatContact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts

Send us a textCecille Weldon from WeldonCo shares her expertise on the hidden value drivers in property that are transforming the real estate industry, with a focus on energy efficiency features that benefit investors, property managers, and renters alike. • Better homes for Australians is Cecille's big "why" and driving passion• Property professionals are often missing opportunities to showcase valuable energy efficiency features• The language we use matters – focus on property features rather than ambiguous terms like "sustainability"• Cost of living concerns affect 100% of potential tenants and buyers, creating opportunity to highlight features that reduce ongoing costs• Energy efficiency features provide the lifestyle benefits of comfort and reduced running costs• Banking and financial sectors now offer targeted upgrade loans for energy efficiency features• Properties without these features are increasingly viewed as risks by lenders• Quality of the rent roll as a property asset is becoming more important than just cash flow• Property managers should pivot from "property maintenance" to "property upgrade" mindset• Replace like-with-like approach needs to be abandoned in favor of strategic upgrades• Hot water systems represent 26% of energy bills and are a key upgrade opportunity• New industry-led Prop Tech Energy Efficiency Features Standard bringing consistency to how these features are labeled and tracked• Competitive advantage comes from positioning as an expert in property quality and performance• Having the right conversation with investors by speaking to them as investors rather than landlordsPM COLLECTIVE - GUIDE AND SHAPE AN ENJOYABLE FUTUREWe believe in making industry-leading education and support accessible to everyone. Our community is packed with free resources, expert insights, and innovative training designed to help business owners, property managers, and BDMs thrive. This podcast is kindly sponsored by The Efficiency Co.We are a dedicated consultancy, training, and support partner for innovative real estate organisations.Specialising in agency operations, team development and technology integration, we provide the insight, support, and training to maximise your performance.Our toolbox includes 1:1 Coaching for industry pros, 1:1 Personal Strategy Sessions, Team Engagement Workshops and Bespoke Agency ConsultationSupport the show

Join the patreon now and get even more bonus content!www.patreon.com/apintandtwoshotsWe are proudly sponsored by G4 Claims/G4 Podcast Studio & CBD Oil Scotlandhttp://www.notatfaultclaim.com/Not at Fault Claim Made Easy. We can provide you with complete accident management support you require. We recover our costs from the at fault party, we wont take a percentage off your compensation claim. You can also contact your insurance company for assistance or instruct a solicitor of your choice.https://www.cbdoilscotland.com/USE CODE APATS for 50% off!CBD Oil Scotland is a family-run business established in 2015. From their own experiences with CBD, they have seen a need to bring high-quality CBD products to the market at a price that was more accessible for everyone. Specialising in CBD means they can focus on what really matters to their customers in regard to the products: quality, transparency, and affordability. We hand deliver their products all over the country, so you can meet the team and have a point of contact to listen to your queries and share your experiences. CBD has become a large and lucrative market, and it is easy to distinguish which businesses are there purely for commercial gain, and which are there for the right reasons. They believe we are here for the right reasons: to provide the best quality product in Scotland at the best possible price, with the best customer service.Greener Energy Group has over 30 years combined experience of providing energy saving solutions to customers, helping them to save money on energy bills and making their home more energy-efficient. Our head office is based in Paisley with satellite offices in Aberdeen and Inverness, we are an established, stable and trusted company with installations spread over the whole of Scotland. Throughout the years we have accumulated a large existing customer base who are a testament to our professionalism, level of care and customer service provided.

DESCRIPTION:In this episode, Tem teams up with Cliff Kilmister from the soon-to-launch Parenting Autism and ADHD podcast to explore how teachers and parents can better support children with ADHD and autism. They discuss early identification, building strong parent-teacher communication, navigating the EHCP process, and the need for better training to create more inclusive, supportive classrooms.KEY TAKEAWAYS:Better training is needed to help teachers recognise signs of ADHD and autism.Collaboration between parents and teachers is crucial for student success.Children often mask their struggles, making it hard to identify their needs.Teacher-student relationships directly impact student outcomes.BEST MOMENTS:"Teachers should be aware of masking.""We need to identify these children early.""A happy student is one that learns better.""Teachers need to be themselves and have fun.""It takes a village to raise a child.""Teachers need help from parents too."VALUABLE RESOURCES:Go to The Helping Teachers Thrive Hub to unlock exclusive contentEPISODES TO CHECK OUT NEXT:Supporting ADHD in the Classroom: Practical Strategies for Diagnosed & Undiagnosed StudentsCreating Inclusive Classrooms: Sam Mitchell of Autism Rocks and Rolls Shares Autism Insights for Teachers and ParentsABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Support the showLet's develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise. Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreatContact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts

DESCRIPTION:In this episode, Natalie McCabe, teacher turned parent coach, shares lessons from her 30-year career, highlighting the power of compassion, connection, and collaboration in education. She reflects on moments that shaped her philosophy, offers tips for building a positive classroom, and stresses the importance of strong parent-teacher communication. Natalie also explores the challenges of limited support and balancing teaching with parenting, advocating for a community approach to support both educators and families.If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:Positive classrooms start with strong relationships and consistent expectations.Memorable moments can shape students long after they leave school.Parent-teacher collaboration is key to student success.Knowing what students face outside school is vital for effective teaching.BEST MOMENTS:"You saved my life that day.""Relationships and consistency are key.""We need to be supported as teachers.""Compassion for yourself is crucial."VALUABLE RESOURCES:Go to The Helping Teachers Thrive Hub to unlock exclusive content​https://nataliemccabe.com/EPISODES TO CHECK OUT NEXT:The #1 Mistake Teachers Make When Communicating with Parents (and How To Avoid It!)ABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Join the patreon now and get even more bonus content!www.patreon.com/apintandtwoshotsWe are proudly sponsored by G4 Claims/G4 Podcast Studio & CBD Oil Scotlandhttp://www.notatfaultclaim.com/Not at Fault Claim Made Easy. We can provide you with complete accident management support you require. We recover our costs from the at fault party, we wont take a percentage off your compensation claim. You can also contact your insurance company for assistance or instruct a solicitor of your choice.https://www.cbdoilscotland.com/USE CODE APATS for 50% off!CBD Oil Scotland is a family-run business established in 2015. From their own experiences with CBD, they have seen a need to bring high-quality CBD products to the market at a price that was more accessible for everyone. Specialising in CBD means they can focus on what really matters to their customers in regard to the products: quality, transparency, and affordability. We hand deliver their products all over the country, so you can meet the team and have a point of contact to listen to your queries and share your experiences. CBD has become a large and lucrative market, and it is easy to distinguish which businesses are there purely for commercial gain, and which are there for the right reasons. They believe we are here for the right reasons: to provide the best quality product in Scotland at the best possible price, with the best customer service.Greener Energy Group has over 30 years combined experience of providing energy saving solutions to customers, helping them to save money on energy bills and making their home more energy-efficient. Our head office is based in Paisley with satellite offices in Aberdeen and Inverness, we are an established, stable and trusted company with installations spread over the whole of Scotland. Throughout the years we have accumulated a large existing customer base who are a testament to our professionalism, level of care and customer service provided.

Support the showLet's develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise. Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreatContact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts

DESCRIPTION:In this episode, Richard Piggford, a former head teacher turned education recruiter, shares insights for trainee teachers, discussing the unique challenges faced by early career teachers and offering advice on navigating their paths. He emphasises the importance of building relationships, understanding school cultures, and seeking feedback. Richard also discusses the value of asking the right questions in interviews to ensure a supportive environment for new teachers and shares invaluable insights on how to stand out during placements, craft strong applications, and navigate interviews. If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:Doing the basics really well is crucial for trainee teachers.Building relationships with staff is key to success.Visit schools before applying to understand their culture.Finding the right school fit is more important than rushing into a job.Recruitment agencies should prioritise the well-being of both teachers and schools.BEST MOMENTS:"Teaching is hard, but it's a privilege.""Support shapes your career in teaching.""It's okay to not have a role right now.""The right school will find them eventually."VALUABLE RESOURCES:Go to The Helping Teachers Thrive Hub to unlock exclusive contentRichard Piggford's LinkedIn: https://www.linkedin.com/in/richardpiggford/ EPISODES TO CHECK OUT NEXT:Expert Insights on Teacher Training & Success with Teach In Kent's Dan WiseABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

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DESCRIPTION:In this powerful conversation, Tem is joined by Jayne Williams, a transformational coach and seasoned educator with 30+ years in the classroom and in leadership. Jayne shares her raw, real journey through burnout, toxic work cultures, and the hidden expectations placed on teachers, and how she came out the other side with her passion and well-being intact. We unpack how to protect your energy, set boundaries (without guilt), manage your workload when everything feels urgent, and finally start thriving, not just surviving.KEY TAKEAWAYS:Teaching in toxic environments requires boundaries, mindset shifts, and a strong support network. Jayne shares exactly how to build yours.Burnout is often mistaken for personal failure, but it's really a systemic issue, and there are ways to push back and protect your energy.Learn how to use simple strategies to regain control of your time and mental space.Why self-worth isn't defined by your manager's opinion and how to stop people-pleasing and start thriving in your own career.BEST MOMENTS:"There's almost like a conspiracy of silence""It becomes weaponised into a where's your professionalism?""The anxiety levels that kids have to deal with these days is off the scale""Stay away from the mood hoovers, stay away from the negativity""If you feel yourself getting worked up, this is not the time to have a conversation about it, give yourself time to recover"VALUABLE RESOURCES:Go to The Helping Teachers Thrive Hub to unlock exclusive contentJayne's website: www.jaynezwilliams.com EPISODES TO CHECK OUT NEXT:Overcoming a Toxic Environment: Boost Teacher Well-Being and Job SatisfactionABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Did you know that most chronic health issues that conventional doctors can't figure out often trace back to environmental toxins, mold exposure, and hidden infections? In this episode, Dr. Jessica Peatross brilliantly explained why so many of us feel exhausted, foggy, and unwell despite “normal” lab tests. Here's the mind-blower...your body's mitochondria are stuck choosing between making energy OR fighting invaders. When you're toxic, all energy goes to immunity, leaving you depleted! Join the Ultimate Human VIP community and gain exclusive access to Gary Brecka's proven wellness protocols today!: https://bit.ly/4ai0Xwg Featured article on Lyme Testing: https://bit.ly/42mg44c  Featured biohacking device (Flowpresso Lymphatic Device):https://bit.ly/3E9d7MD  Connect with Dr. Jessica Peatross: Website: https://bit.ly/42bHjQk YouTube: https://bit.ly/4j29ebk  Instagram: https://bit.ly/42bQ9gV  Facebook: https://bit.ly/4icN2tJ  Thank you to our partners: H2TABS - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH - USE CODE “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD - USE CODE "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa EIGHT SLEEP - SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E COLD LIFE - THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP - GET 1 FREE MONTH WHEN YOU JOIN!: https://bit.ly/3VQ0nzW MASA CHIPS - GET 20% OFF YOUR FIRST $50+ ORDER: https://bit.ly/40LVY4y VANDY - USE CODE “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE AION - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD HAPBEE - FEEL BETTER & PERFORM AT YOUR BEST: https://bit.ly/4a6glfo CARAWAY - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF - GET 10% OFF YOUR ORDER: https://bit.ly/41HJg6S BIOPTIMIZERS - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/4inFfd7 RHO NUTRITION - USE CODE “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka: Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X.com: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps: 00:00 Intro 01:23 Dr. Jessica Peatross's Journey 05:59 The Human Body Biome is a Giant Ecosystem 10:22 Specialising in Functional Medicine Treatment (for Stealth Infections, including Lyme and Mold) 16:22 Mold Detox Program 21:51 Mold Exposure Symptoms and Identifying Which Tests/Protocols to Undergo 35:02 Detox Protocols and Parasite Cleansing 42:13 Nervous System Regulation 45:35 Having the Perspective of ‘My Body is Intelligent, Not Broken' 49:20 Biohacking Devices 51:25 Habits and Discipline of a Healthy Person 53:05 When Doing a Protocol: ‘It's About Harmonising and Balancing, Not Eradicating' 58:46 Natural Remedies and Therapies for Mold Toxicity 1:03:36 Lyme and Viral Pathogens: Symptoms, Diagnosis, and Treatments 1:18:29 Trademark Protocol: Kill, Bind, Sweat The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

DESCRIPTION:In this eye-opening episode, Tem is joined by Katherine Hamilton, a leading voice in equity and inclusion, to unpack what every teacher needs to know about supporting multilingual students. You'll learn how to break down barriers, shift common misconceptions, and create inclusive classrooms boosting academic success. Katherine shares real-world examples, actionable strategies, and inspiration that will help you feel more confident, competent, and culturally responsive.KEY TAKEAWAYS:Learn how to recognise and unlock the full potential of your multilingual students.Inclusive teaching starts by celebrating students' home languages and making their cultures visible in the classroom.Adapting instruction doesn't mean lowering expectations. It means scaffolding success with the right supports.The importance of differentiating between English for content and English for instruction.BEST MOMENTS:"It comes from a deep-seeded care that teachers have for all students to succeed""What support am I going to provide for them to produce English as well?""It's already very hard being a teacher, I now need to learn a whole new set of skills in how I support multilingual learners"VALUABLE RESOURCES:Go to The Helping Teachers Thrive Hub to unlock exclusive contentEPISODES TO CHECK OUT NEXT:How To Best Support Students With English As An Additional LanguageABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Jessica Martin is an actress, singer, and illustrator. Specialising as an impressionist, her television roles have included Spitting Image, Copy Cats and The Bobby Davro Show. She featured as the werewolf Mags in the 1988 Doctor Who serial The Greatest Show in the Galaxy, and provided the voice of the Queen in the 2007 Doctor Who Christmas special, "Voyage of the Damned". On stage, she starred with Gary Wilmot in the West End show Me and My Girl for two years at the Adelphi Theatre and then on a national tour. She went on to play leading musical roles including Mabel in the 1996 production of Mack and Mabel at the Piccadilly Theatre, Nellie Forbush in South Pacific, Mrs Lovett in Sweeney Todd, Norma Desmond in Sunset Boulevard and the Lady of the Lake in the national tour of Spamalot. Her autobiography, as a graphic novel, Life Drawing: A Life Under Lights, was published in 2019 .Jessica Martin is our guest in episode 483 of My Time Capsule and chats to Michael Fenton Stevens about the five things she'd like to put in a time capsule; four she'd like to preserve and one she'd like to bury and never have to think about again .Buy Jessica's autobiography, Life Drawing: A Life Under Lights, here - https://www.artymisspublishing.com/new-products/ekbzc3h96cyxui3xaedahdyl2yxg58 .For everything Jessica Martin, visit - https://jessicamartinofficial.com .Follow Jess Robinson on Instagram: @jessica_martinvibe .Follow My Time Capsule on Instagram: @mytimecapsulepodcast & Twitter/X & Facebook: @MyTCpod .Follow Michael Fenton Stevens on Twitter/X: @fentonstevens & Instagram @mikefentonstevens .Produced and edited by John Fenton-Stevens for Cast Off Productions .Music by Pass The Peas Music .Artwork by matthewboxall.com .This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people . Get bonus episodes and ad-free listening by becoming a team member with Acast+! Your support will help us to keep making My Time Capsule. Join our team now! https://plus.acast.com/s/mytimecapsule. Hosted on Acast. See acast.com/privacy for more information.

DESCRIPTION:In this episode, Tem shares essential self-care strategies for all teachers. Learn to spot burnout signs, set boundaries, and build daily habits to protect your energy and well-being. This episode is your toolkit for a sustainable, balanced teaching career.If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:Rest is not a reward. It's a non-negotiable part of being an effective, sustainable teacher.Burnout often begins with small signs, and recognising them early helps protect your long-term wellbeing.Creating a firm ‘stop time' each day prevents overworking and improves focus and energy.Simple daily habits can reduce stress dramatically.Your well-being is your most powerful teaching tool. When you care for yourself, your students benefit too.BEST MOMENTS:"Your well-being matters just as much as your students' well-being""80% of teachers report stress as a major factor in their role""That's your body's way of saying slow down"VALUABLE RESOURCES:Go to The Helping Teachers Thrive Hub to unlock exclusive contentEPISODES TO CHECK OUT NEXT:The Power Of Positive School Cultures With Dr Jim Van AllanABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

DESCRIPTION:Learn how to use classroom assessment to improve teaching, boost student outcomes, and create inclusive, student-centred learning. Discover actionable strategies for balancing formative and summative assessments that truly support progress.Tidy Think discount code: TEM2www.tidythink.co.ukKEY TAKEAWAYS:Assessments should be tools that measure and improve both teaching and learning, not just student performance.Classroom strategies provide real-time insights into student understanding.Balancing formative and summative assessments offers a more complete picture of student progress and areas for growth.Using data from assessments allows educators to adapt instruction and better support diverse learning needs.Accessibility and student well-being must be central in designing effective assessments that every learner can engage with.BEST MOMENTS:"Assessments should be designed so that they give all of our students an equal opportunity to demonstrate their learning""Identify misconceptions and tackle them there and then""Specific feedback in the moment as it's happening is the best form of feedback"VALUABLE RESOURCES:Go to The Helping Teachers Thrive Hub to unlock exclusive contentEPISODES TO CHECK OUT NEXT:Top Formative Assessment Strategies for Effective TeachingABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Support the showLet's develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise. Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreatContact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts

Struggling to find time for fitness? Wondering how small habits can transform your health? In this episode of the me&my health up podcast, Coach Josh Wood shares his journey from a computer nerd in Minnesota to a holistic health and fitness coach in Tasmania. He discusses the importance of a holistic approach to health, emphasizing the need for movement, nutrition, and lifestyle changes. Coach Wood provides practical advice for busy parents on how to incorporate health into their daily lives, focusing on small, manageable steps. He highlights the significance of protein in the diet and the role of sleep in overall well-being. The conversation wraps up with insights on how to connect with Coach Wood for further guidance.Takeaways:Coach Josh Wood's journey began with a desire to be more active. Holistic health considers the whole person, not just isolated symptoms. Starting with small steps can lead to significant health improvements. Most people need to increase their protein intake for better health. Eating a palm-sized portion of protein at each meal is a good guideline. Sleep is crucial for managing stress and cravings. Busy parents can integrate health into their routines with simple changes. Nutrition should be additive, focusing on adding healthy foods rather than subtracting favourites. Understanding the timing of meals can enhance performance and recovery. A holistic approach allows for flexibility and personalisation in health practices. About Coach Josh Wood: Coach Josh Wood is a Tasmanian-based TEDx speaker, educator, and holistic fitness expert helping people get strong for life — not just for the gym. With a background as a competitive powerlifter, combat sport athlete, wilderness guide, PT, and parent, Josh combines real-world experience with a practical, holistic approach to health. Specialising in strength, nutrition, sleep, and sustainable habits, he's helped thousands of people worldwide move better, feel stronger, and live well — even in the chaos of everyday life. Connect with Coach Josh Wood: Website: https://strongforlife.online/ Instagram: https://www.instagram.com/coachjoshwood Facebook: https://www.facebook.com/CoachJoshW/ YouTube: https://www.youtube.com/coachjoshwoodAbout me&my health up & Anthony Hartcher     me&my health up seeks to enhance and enlighten the well-being of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food as medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor's degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering. Chapters00:00 Music Intro00:06 Journey to Health Coaching04:58 The Holistic Approach to Health10:00 Starting Your Health Journey15:09 Nutrition: The Protein Focus19:55 Timing and Chrono Nutrition24:50 Simplifying Health for Busy Parents30:03The Importance of Sleep33:03 Connecting with Coach Josh Wood

DESCRIPTION:Feeling like you're not good enough as a teacher? In this episode, Tem tackles self-doubt, imposter syndrome, and confidence-building strategies to help new teachers feel more assured and in control in the classroom. If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call Register for the Mastering Your Classroom: A 6-Step Framework for Success webinar for key strategies to help you get classroom control without the stress and overwhelm: https://welcome.helpingteachersthrive.com/mastering-your-classroom KEY TAKEAWAYS:Act confident, even if you don't feel it yet and your mindset will follow your actions.Reframe mistakes as learning opportunities rather than signs of failure.Celebrate small wins daily to build self-belief and recognise your progress.Replace negative self-talk with positive affirmations that reinforce your growth.Seek support from experienced teachers instead of comparing yourself to them.BEST MOMENTS:"Other teachers are better than me""Every single teacher makes mistakes""It's not about comparing yourself to other teachers""As teachers, we have to act, we have to act all day long"EPISODES TO CHECK OUT NEXT:Embracing Imperfection in Teaching | Strategies for Self-Compassion and Effective Classroom ManagementHow Teachers Can Regain Confidence and Overcome Self-DoubtABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

DESCRIPTION:Struggling to apply what you learned in teacher training to real classrooms? In this episode, Tem breaks down actionable strategies to bridge the gap between theory and practice, helping new teachers build confidence, adapt to challenges, and implement effective teaching techniques from day one.If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:Confidence comes with experience. Embrace mistakes as learning opportunities and keep improving.High expectations lead to better classroom management and engagement.Start small by focusing on one or two key teaching strategies each week to avoid overwhelm.Use self-reflection to track progress and refine your approach based on what works.Seek feedback from mentors, colleagues, or students to improve your teaching techniques.BEST MOMENTS:"You're concerned about stepping into that classroom""Do not overload your lessons""Be open to being flexible and adapting""That classroom environment that you deserve to teach in"VALUABLE RESOURCES:Go to The Helping Teachers Thrive Hub to unlock exclusive contentEPISODES TO CHECK OUT NEXT:Top Formative Assessment Strategies for Effective TeachingClassroom Management Strategies to Achieve 100% Compliance in the ClassroomABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Support the showLet's develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise. Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreatContact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts

Support the showLet's develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise. Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreatContact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts

Zuzana Nemeckova is an ultra-marathon runner and a Registered Nutritionist with a commitment to helping athletes excel. She has tackled races spanning from 50 km to 100 miles, including an arduous multi-day 125 km event.Fueled by her love for running, Zuzana pursued a career in nutrition, founding her coaching business, On Track Nutritionist, where she empowers runners of all abilities to optimise their performance through personalised nutrition.Specialising in supporting female runners, Zuzana crafts tailored nutrition strategies to help them run further, faster, and injury-free. She also serves as the resident nutritionist for the Running At 40 Plus team, a community dedicated to inspiring and supporting runners over the age of 40.How to taper - https://www.precisionhydration.com/performance-advice/performance/how-to-taper-before-a-race/https://teaandtrails.com/https://www.patreon.com/teaandtrailshttps://www.youtube.com/@teaandtrailshttps://www.teaandtrailsultra.com/XMILES UK - Use Code TEATRAILS10 to receive 10% off your order https://xmiles.avln.me/c/RiwxnARvfHeRSHOKZ - Use Code TEA10 to receive £10 off your orderhttps://uk.shokz.com?sca_ref=7394994.MfsDQZBAeLQihiPrecision Fuel & Hydration https://visit.pfandh.com/3GKxHjUPrecision Fuel & Hydration Planner https://visit.pfandh.com/3RuP25zHarrier - Use Code TEA10 for 10% off your order https://harrierrunfree.co.uk/Fenixlight Limited https://www.fenixlight.co.uk/Protein Rebel - Use Code Tea15 for 15% off your first order https://proteinrebel.com/Beta Run https://www.betaoutdoorsports.com/The information in our content is provided as an information resource and is not to be used or relied on for diagnostic or treatment purposes. This information does not create a patient-physician/doctor relationship and should not be used as a substitute.Content may contain affiliate links which can help support and grow this channel at no extra cost to you. Thanks for your continued support.Brew with the Coaches - CLICK HEREKeeping Dry & Staying Warm - https://amzn.to/42JCexqFix Your Feet - https://amzn.to/3FE4nf0Running Challenges by Keri Wallace - https://amzn.to/3KGdU7eROAR - https://amzn.to/3WU7xB2NEXT LEVEL - https://amzn.to/3Hu15LrUltra Trails - https://www.ultratrails.co.uk/Greener Miles - https://greenermilesrunning.co.uk/Hannah Walsh - https://www.hannahwalsh.co.uk/Punk Panther - https://www.punkpanther.co.uk/Pen Llyn Ultra - https://penllyn.niftyentries.com/Centurion Running - https://centurionrunning.com/

DESCRIPTION:In this episode, Tem sits down with Mollie, a passionate advocate for inclusive sports and a former student of Tem, who overcame significant challenges to pursue her dreams. Molly shares how teachers, TAs, and even hospital school educators played a crucial role in shaping her journey. From battling adversity to finding her purpose, she highlights the profound influence educators have often without realising it.If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:Go to The Helping Teachers Thrive Hub to unlock exclusive contentThe belief and persistence of a teacher can keep students going.Teaching Assistants provide critical assistance that enables students to access education.Academic success isn't the only measure of progress.The best educators are those who genuinely care about their students' success beyond statistics.BEST MOMENTS:"What you are doing is having an effect on someone, and it is lasting""I walked away from it and felt like I'd contributed to someone""It's nice when a teacher turns around to you and says, no actually you can. I believe in you" VALUABLE RESOURCES:The Helping Teachers Thrive HubEPISODES TO CHECK OUT NEXT:Unlocking Your Impact: How Teachers Shape LivesABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

DESCRIPTION:In this episode, we welcome James Aidoo, a motivational speaker, coach, and founder of Interscope. James shares powerful insights on reigniting teachers' passion, fostering student confidence, and embedding emotional intelligence in the classroom. Discover how to reconnect with your “why,” help students embrace a growth mindset, and create an environment where both teachers and learners thrive.If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:Go to The Helping Teachers Thrive Hub to unlock exclusive contentTeachers can reignite their passion by reflecting on personal motivations and the impact they want to create.Encouraging students to be “wrong and strong” fosters confidence and resilience.Equipping students with self-awareness and relationship skills enhances both academic and personal growth.Making learning relevant to boost student engagement.BEST MOMENTS:"Connect the dots between the classroom and the boardroom""Create the space for students to be wrong and strong""Walk alongside students in an impactful way"VALUABLE RESOURCES: The Helping Teachers Thrive Hubwww.innerscope.co.ukEPISODES TO CHECK OUT NEXT:Unlocking Your Impact: How Teachers Shape LivesABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Specialising in photography for speakers, authors, coaches, and consultants, John reveals why your iPhone selfie isn't enough when aiming for high-impact branding. Discover the power of imagery in positioning yourself as an authority, creating consistent visual storytelling, and effectively connecting with your audience.Explore why a consistent visual strategy matters, the importance of updating your portfolio regularly, and the difference professional photography makes in establishing perceived value and trust. John shares his journey into expert brand photography, his experiences with influential figures like Phil Jones, and unique anecdotes from his adventurous photography sessions.Connect with John Demato:Website: www.johndemato.comSocial media links available on his websiteTimestamps & Key Topics:[00:00] Introduction to John Demato and visual storytelling[01:00] Why professional photography still matters in the smartphone age[03:00] Importance of regularly updating your professional images[05:00] How outdated visuals affect audience trust[08:00] Creating a strategic visual plan aligned with your brand[13:00] John's photography process for new clients[20:00] Capturing authenticity in brand visuals[22:00] John's path to specialising in brand photography[24:00] Impactful photography experiences and key influences[26:00] John's personal branding and content marketing approach[30:00] Unique photography experiences and memorable moments#personalbranding Connect with me on:All my linksBecome a guestSign up for RiversideGet Descript #DigitalMarketing #Branding #PersonalBranding #MarketingInsights #SocialMediaStrategy

Support the showLet's develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise. Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreatContact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts

DESCRIPTION:In this episode, Tem dives into the crucial differences between self-care and numbing, and why understanding this distinction can transform your well-being. She'll explore intentional self-care strategies, how to set boundaries, and why emotional awareness is key to sustainable well-being. If you've ever struggled to make time for yourself as a teacher, this episode is packed with practical insights to help you prioritise real self-care.If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:Numbing is often an unconscious escape from discomfort.True self-care replenishes energy, promotes well-being, and helps you show up as your best self.Emotional awareness is crucial in helping you choose self-care that truly supports you.Sustainable self-care isn't always easy or glamorous, but it's essential for long-term growth and resilience.BEST MOMENTS:"Are you truly engaged in self-care activities, or are you numbing?""A conscious effort to actually improve your wellbeing""In teaching there is always something that is added to your plate""Knowing that I am doing my best in the time that I am given""You are just trying to numb those feelings and reduce the stress and anxiety"VALUABLE RESOURCES:Go to The Helping Teachers Thrive Hub to unlock exclusive contentEPISODES TO CHECK OUT NEXT:Mastering Time Management: Strategies for Teachers to Reduce Stress and Increase EfficiencyABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

DESCRIPTION:In this episode, Tem dives into why unwavering, consistently reinforced expectations are the most powerful strategy for transforming student behaviour. She shares insights on how high expectations create a structured, respectful classroom environment and why consistency is non-negotiable, exploring the long-term benefits of sticking to your standards and why letting things slide leads to more battles later.Book a call today: https://calendly.com/tem-helpingteachersthrive/discovery-call Use TEM2 for £2 off with Tidy Think.KEY TAKEAWAYS:Strong behaviour management and a positive classroom culture starts with setting clear, firm, and consistent expectations.Short-term struggles lead to long-term gains when it comes to classroom management.New students or disruptions may challenge your expectations.Consistently embedding expectations with unwavering commitment is the key.BEST MOMENTS:"It was a completely different learning experience for the class with that teacher""He continued with those expectations until they were ingrained""He hadn't mastered what this teacher had""High expectations is key for classroom management"VALUABLE RESOURCES:Go to The Helping Teachers Thrive Hub to unlock exclusive contentEPISODES TO CHECK OUT NEXT:High Expectations Blueprint: Proven Strategies for Boosting Student SuccessSetting (and Crushing!) High Expectations for Every LearnerABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Support the showLet's develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise. Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreatContact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts

Summary: The UK's Maxwellia has been on quite a journey, from “switch-in-a-box” start-up to a consumer healthcare company in its own right, launching some of the most innovative products on the way. Specialising so far in women's health, with OTC brands ranging from the first-in-class daily contraceptive pill to much needed menstrual health solutions, Maxwellia CEO Anna Maxwell now has her eye on a recently published list of Rx-to-OTC switched the UK government would like to see applications for. To realise these switches, Maxwell calls for the government to make it easier for smaller companies like Maxwellia to access all important funding. Timeline 2:00 – Introductions 3:00 – Maxwellia's growth journey 11:00 – Innovating in women's health 20:00 – Room for growth in the women's health category 21:00 – UK government's Rx-to-OTC switch wishlist 25:00 – The advantages of being a small company 27:00 – Beyond women's health 30:00 – The disadvantages of being a large company 31:20 – Maxwellia's immediate future Guest Bio Anna Maxwell is a pioneering pharmacist and healthcare entrepreneur reshaping public health by making essential medicines more accessible. As founder and CEO of Maxwellia, she's driving growth with strong retail partnerships, a robust innovation pipeline, and plans for international expansion. With a clear vision and relentless drive for innovation, Maxwell is leading a movement to give people more control over their health – “because the future of self-care is here, and Maxwellia is making it happen.”

Support the showLet's develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise. Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreatContact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts

Support the showLet's develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise. Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreatContact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts

My guest for this episode is Dr. Marcus Cirelli, a functional medicine expert and founder of Total Body Health. Dr. Cirelli shares his expertise on the intricate connections between gut health, hormonal balance, and mental health. Inside this episode we discuss how imbalances in the gut microbiome and hormones can exacerbate anxiety symptoms, the role of neurotransmitters like serotonin and dopamine, and how chronic inflammation and environmental toxins can disrupt overall health. Dr. Cirelli offers practical tips for improving gut health, including dietary changes, the importance of fermented foods, and how functional medicine can address the root causes of various health issues. Key Takeaways: - Gut health is crucial for mental well-being, as serotonin and dopamine are primarily produced in the gut. - Hormonal imbalances, particularly oestrogen dominance, can significantly - exacerbate anxiety symptoms. - Chronic inflammation is often linked to gut health issues and can contribute to autoimmune conditions. - Environmental toxins can disrupt hormonal balance and overall health. - Probiotics can be helpful but should be used cautiously and tailored to individual needs. - Leaky gut can contribute to autoimmune conditions and various other health problems. - Dietary choices, including fermented foods, are essential for supporting gut microbiome health. - Emerging research in functional medicine is enhancing our understanding of gut health and its connections to mental health. Chapters: 00:00 - The Connection Between Gut Health and Mental Well-Being 02:41 - Hormonal Influences on Anxiety 05:36 - Understanding Gut Issues and Their Impact on Health 08:32 - The Role of Oestrogen and Progesterone in Mental Health 11:24 - Chronic Inflammation and Autoimmune Conditions 14:21 - Environmental Toxins and Their Disruptive Effects 17:02 - Emerging Research and Diagnostic Tools in Functional Medicine 19:57 - Practical Tips for Improving Gut Health and Mental Wellness About Dr. Marcus Cirelli: Dr. Marcus Cirelli is a functional medicine expert with extensive post-doctorate training in clinical nutrition, functional medicine, and diagnostic medicine. Specialising in chronic conditions such as autoimmune diseases, thyroid disorders, fibromyalgia, and hormonal imbalances, Dr. Cirelli uses state-of-the-art diagnostic testing to uncover the root causes of health issues. Having healed himself from health challenges such as brain fog, leaky gut, and adrenal fatigue through functional medicine, Dr. Cirelli now helps others restore normal function and improve overall well-being. He practices in Cleveland, Ohio and offers remote consultations worldwide. Follow Dr. Marcus Cirelli: Instagram: @drmarcuscirelli Website: https://www.tbhfunctionalmedicine.com/ Follow Anna: Instagram: @annatheanxietycoach Website: www.annatheanxietycoach.com

Support the showLet's develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise. Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreatContact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts

In this episode, I'm joined by the brilliant Loni Nelson, co-founder at Imlo Studios, a specialist funnels agency. Loni shares her journey from saying yes to everything as a service provider to carving out a niche that not only lights her up but also delivers incredible results for her clients.We talk about the fears that come with specialising, especially the worry of being "too niche", and how Loni overcame imposter syndrome to build an offer that feels fully aligned. She also walks us through the process of refining her signature offer, Funnel Revolution, inside Dreamium, and how that work has helped her create more revenue, clarity, and confidence in her business. If you've been struggling to own your expertise and price your services based on real value (not just a guess), this episode is packed with insights you don't want to miss.What You'll Learn in This EpisodeHow Loni transitioned from a generalist to a sought-after funnel specialist.The fears she had about niching down and how she moved past them.How her signature offer, Funnel Revolution, helps clients increase conversions by 35%.Why pricing based on facts (not fear) changed everything for her agency.The mindset shifts that made the biggest impact on her confidence and success."We don't see our own brilliance when we look in the mirror. Sometimes, you just need the right support system to remind you that you are the expert."Connect with Loni:https://www.instagram.com/imlo_studios/https://imlo-1.showit.site/ImLo Offer Optimisation CallGates for Dreamium open on 26th February: https://ceelslockley.co/dreamium ::Follow + Connect with Mehttps://www.instagram.com/ceels.lockley/https://www.threads.net/@ceels.lockley ::Free MasterclassLearn more about the different types of offers and map out your offer ecosystem:https://ceelslockley.co/the-line-up::Join my CommunitySign up to my free monthly events for service pros, Sisters of Service:https://ceels-lockley.myflodesk.com/sisters-of-service ::Work with meJoin my group program for service providers who want to design a profitable offer suite over 6 months:https://ceelslockley.co/dreamiumCreate an industry-leading offer ecosystem with me 1:1: https://ceelslockley.co/main-event-experience

Support the showLet's develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise. Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreatContact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts

Support the showLet's develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise. Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreatContact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts

Develop emotional maturity, heal anxious attachment, become resilient, emotional fitness, survive infidelity, heal trauma bonding, rebuild trust, improve communication.  Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success.  www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreat   Contact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy  Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Support the showLet's develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise. Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreatContact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts

Hello Witches Join me on this episode where I am joined by Becky Lovatt. Becky is a storyteller at heart, passionate about how we can use various spiritual and healing modalities to help bring about more self awareness and peace through the stories of our lives, our history and the stars above. Specialising in Human Design, Astrology, Astrocartography, Sound Healing and of course, medicinal cacao, she weaves together ancient and traditional forms of energy reading and healing to help bring about more peace in our lives on an individual level, and a collective level too. Find Becky's podcast Truly Tragic Transits here and on most good podcast hosts - https://podcasts.apple.com/gb/podcast/truly-tragic-transits/id1787533479 Find Becky here - https://www.instagram.com/becky_thw/ Witches who run with the Wolves - https://www.patreon.com/posts/witches-who-run-119007114?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link Our book review is Rewitched by Lucy Jane Wood My website - The White Witch Podcast  Find my witchy zines here - https://www.etsy.com/shop/TheWhiteWitchCompany The White Witch's Book of Healing: The White Witch's Book of Healing: Weaving Magickal Rituals throughout your Craft for Sacred Healing and Reclamation of the Wild Witch Within: Amazon.co.uk: Rose, Carly: 9781914447266: Books  Lots of witchy love - Carly xx