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3 episodes with our choices
2 episodes with our choices
2 episodes with our choices
Rankers Top Goals For Life:10. Having Emotional intimacy9. Caring For Others8. Having Self-Knowledge7. Having Close Friendships6. Financial Freedom5. Pursuing Ideals & Passions4. Intellectual Growth3. Being Healthy2. Be Happy1. Enjoy LifeIt's the SMALL things that no one sees that result in the BIG things everyonewants.Deuteronomy 30:11-14 “This command I am giving you today is not too difficultfor you, and it is not beyond your reach. It is not kept in heaven, so distant that youmust ask, ‘Who will go up to heaven and bring it down so we can hear it andobey?' It is not kept beyond the sea, so far away that you must ask, ‘Who will crossthe sea to bring it to us so we can hear it and obey?' No, the message is very closeat hand; it is on your lips and in your heart so that you can obey it.CHOICES.Deuteronomy 30:15 “Now listen! Today I am giving you a choice between life anddeath, between prosperity and disaster. Our CHOICES will either MAKE us or BREAK us.“Life is a matter of choices, and every choice you make, makes you.”—Dr.John Maxwell“Good and evil both increase at compound interest. That is why the littledecisions you and I make every day are of such infinite importance.”—C.S.LewisOur DECISIONS determine our DESTINY.What you choose determines what you DO, and what you do determines yourHABITS, and your habits will eventually create your FUTURE.Deuteronomy 30:16a For I command you this day to love the Lord your God andto keep his commands, decrees, and regulations by walking in his ways.1. Lock in your FOCUS – Choose what MATTERS most.Deuteronomy 30:16a – “For I command you this day to love the Lord your God…”Where your ATTENTION goes, your DIRECTION flows.Matthew 6:33 Seek first the kingdom of God and His righteousness, and all thesethings will be added to you.2. Train your DISCIPLINE – Stay CONSISTENT in what matters most.Deuteronomy 30:16b …and to keep His commands, decrees, and regulations…Discipline is doing what you need to do NOW, so you can have what you wantMOST.Galatians 6:9 Let us not become weary in doing good, for at the proper time wewill reap a harvest if we do not give up.Discipline isn't a PUNISHMENT, it's a PATH.3. Take the WALK — Go ALL IN with God.Deuteronomy 30:16 ...by walking in his ways.Deuteronomy 30:16 For I command you this day to love the Lord your God and tokeep his commands, decrees, and regulations by walking in his ways.Psalm 119:105 Your word is a lamp to my feet and a light to my path.2 Corinthians 5:7 For we walk by faith, not by sight.Deuteronomy 30:16b If you do this, you will live and multiply, and the Lord yourGod will bless you and the land you are about to enter and occupy.Deuteronomy 30:20 You can make this choice by loving the Lord your God,obeying him, and committing yourself firmly to him. This is the key to your life.Your future isn't locked up in your FEELINGS, it's unlocked byyour FAITHFULNESS.
This episode is brought to you by State & Liberty, Blokes & Joi, Fatty15 and FLYKITT. Bbiochemist and biomolecular therapy expert Jay Spall joins us to unravel his transformative journey from spinal injury to becoming a leading figure in the world of biohacking and longevity. Jay shares groundbreaking insights into follistatin therapy, detailing its impressive effects on endurance, body composition, and overall well-being. His personal narrative, combined with scientific research and anecdotes, paints a vivid picture of how cutting-edge therapies can enhance human performance and extend the quality of life. Follow MiniCircle @minicircledna Follow Chase @chase_chewning ----- In this episode we discuss... (00:01) Introduction to Biochemical Therapy (10:07) Reclaiming Our Health Through (17:30) Hormone Optimization Therapies (32:09) Modern Progressive Interventions (42:28) Taking Healthcare Power Back by Our Choices (54:49) Neurological Therapy (01:07:45) Gene Therapy for Health and Longevity (01:14:55) How to Actually Measure Longevity (01:22:14) Maximizing Healthspan and Lifespan With Gene Therapy (01:31:09) Why Community Matters (01:36:05) Connecting With MiniCircle ----- Episode resources: Save 15% on the best-fitting men's clothes with code CHASE at https://www.StateAndLiberty.com Save 10% on any diagnostic labs with code CHASE at https://www.JoiAndBlokes.com Save an additional 15% on the 90-day starter kit of C15:0 essential fatty acid with code EVERFORWARD at https://www.Fatty15.com/everforward Never get jet lag again and save 15% with code CHASE at https://www.FLYKITT.com Watch and subscribe on YouTube Learn more at MiniCircle.io
There's a reason why gut health is becoming a major focus of both conventional and functional medicine - and this is a major part of it! Inside this episode, I'm discussing: - the link between our guts and our brains - how chronic stress can alter whole-body health - how our gut bugs affect our central nervous system - how to eat to support your gut and brain ... and more! This is the final part of a three-part series on the gut, brain, and gut-brain axis, so go back and listen to the first two parts if you haven't already. --- Show Notes: Seed Daily Synbiotic - IPW15 saves you on your first order References: Mind-altering microorganisms: the impact of the gut microbiota on brain and behaviour The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health The level and prevalence of depression and anxiety among patients with different subtypes of irritable bowel syndrome: a network meta-analysis Fermented Milk Containing Lactobacillus casei Strain Shirota Preserves the Diversity of the Gut Microbiota and Relieves Abdominal Dysfunction in Healthy Medical Students Exposed to Academic Stress --- Sign up for a 1:1 Discovery Call Join the Imperfectly Paige Wellness Community Join the Compass Method DIY Program Jump inside my Rock the Bloat Minicourse Get my Core-Gi Workout Program with the exclusive listener discount! Join my Brain Rewiring Masterclass You can learn more about me by following on IG @imperfectlypaigewellness or by checking out my blog, freebies, and offers on my website: https://imperfectlypaigewellness.com Please share with #PaigeTalksWellness to help get the word out about the show - and join the Imperfect Health Fam over on Facebook.
What Happens in This Episode? We go in depth in this Jesus Stories episode concerning the opposition which Jesus faces as he shares the Kingdom of God. Where does it come from? What form does it take? Is the opposition still active? If so, how do we deal with it? Scriptures Referenced in This Episode Luke 8:1-2 Matthew 12:24 Matthew 12:25 Matthew 12:30 Luke 11:39 John 2:25 Luke 11:42-52 Luke 12:1 How will you support this podcast? There are four great ways to support this podcast. Click here to find out what they are. Then, please choose one! We're on Social Media Facebook Instagram X/Twitter YouTube Unless otherwise indicated, all Scripture quotations are taken from the Holy Bible, New Living Translation, copyright © 1996, 2004, 2015 by Tyndale House Foundation. Used by permission of Tyndale House Publishers, Inc., Carol Stream, Illinois 60188. All rights reserved. Chapters Guide 00:00:00 - Introduction 00:04:01 - Mary Magdalene 00:05:15 - Demon Possessed Man 00:05:25 - Battle between Satan and Jesus 00:06:35 - Jesus direct opposition from Satan 00:07:07 - Demon possession in Jesus' time 00:07:50 - Crowd's opposition 00:08:06 - Pharisee's opposition 00:09:09 - Choices 00:10:08 - A deliberate choice 00:10:42 - Pharisaical Justification 00:11:07 - A Dinner Invitation 00:11:30 - Pharisee's motivation for opposition 00:12:35 - Woes 00:14:02 - Summary 00:14:25 - Our Choices 00:16:22 - `What Opposition Do You Face? 00:17:03 - Conclusion
A @Christadelphians Video: Description: King Manasseh was a king who set about hating God and trying to fight against Him and His prophecies. He brought great evil and idolatry into the nation of Judah. Despite this, God still worked with him. He caused the Assyrians to take Manasseh captive to the city of Babylon. While Manasseh was in prison, he prayed to God, God heard him, and was released and restored to his throne on Jerusalem. Then Manasseh knew that the LORD he was God. Despite all his wickedness, God had forgiven Manasseh. The great lesson is: Don't underestimate God's mercy. Summary null Highlights God's mercy is often misunderstood, leading to destructive actions.
Centrifugal 3D Printing, Our Choices, Inline filament drying
It's All-In August!Approaches have consequences, part 1. Scripture: Job 23:8-9, Psalm 139, Psalm 121, Psalm 29, Psalm 143, Romans 12:2, II Corinthians 10:5Textooks for All-In August: All In, by Mark Batterson, Hope Is the First Dose by me, and Play the Man by Mark BattersonScripture for the Month: II Corinthians 5:14-17, Luke 9:23-25, Galatians 5:22-23, I Corinthians 2:16 Are you with us? Send a voicemail and let us know who you are, where you live, and that you're All-In!Follow me @drleewarren on Instagram for daily inspiration. Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:00) - Introduction to Self-Brain Surgery (05:34) - Consequences of Our Choices (11:25) - Overcoming Cynicism and Hopelessness (14:47) - Understanding Purpose in Life (20:05) - The Role of Science and Faith
Kirsten continues our series in Esther on the topic of God in Our Choices. SCRIPTURE: Esther 4:1-17
In this episode of the Tick Boot Camp Podcast, we welcome Dr. Brian Plante, a licensed naturopathic doctor specializing in integrative, whole-person healthcare. Dr. Plante shares his journey from Minnesota to California, his extensive training in naturopathic medicine, and his passion for treating complex chronic illnesses such as Lyme disease. He delves into the interconnectedness of the brain, immune system, and overall health, offering valuable insights into his comprehensive approach to healing. Introduction and Background: Dr. Plante's educational journey and what led him to specialize in naturopathic medicine. Professional Experience: His work at Amen Clinics and previous experiences in regenerative medicine clinics. Integrative Healthcare Approach: How Dr. Plante combines various healthcare modalities to treat complex chronic illnesses. The Importance of the Brain in Healing: The role of the brain in managing and overcoming chronic illnesses. Training and Mentorship: The influence of Dr. Jaimy Kungle and the development of Dr. Plante's passion for treating Lyme disease. Challenges and Successes: Stories of patient transformations and the importance of personalized medicine. The Naturopathic Advantage: Why naturopathic doctors may have better success rates in treating chronic illnesses compared to allopathic doctors. Practical Advice: How to identify and remove patterns of imbalance and the role of compassion in healing. Memorable Quotes: "Health is the natural state of being when the conditions are right." "Our brain's job is to take in information from our environment, make meaning out of it, and predict what it needs to do to keep us alive." "The brain is the most powerful pharmacy in our body, and we have control over it with the right knowledge and support." Resources Mentioned: Books: "The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health" by Emeran Mayer Supplements: Brain MD, Calmy Brain, Everyday Stress Relief, Cortisol Manager, Herb Farm products Programs: Re-origin, Vital-Side, DNRS, The Gupta Program Therapies: EMDR, brain spotting, somatic experiencing
On this week's episode of the #LaidOffLifeOn Podcast, host Kelsey Waldrop engages in a captivating dialogue with American journalist, blogger, author, shared parenting activist, and media personality Emma Johnson. Together, they explore the transformative journey of re-envisioning ourselves and our lives as single moms and career-driven women. Dive deep into revolutionary ideas from Emma's latest book, "The 50/50 Solution," available now at wealthysinglemommy.com. Join us for a dynamic and thought-provoking conversation that challenges traditional norms and inspires new possibilities. The 50/50 Solution book - out now! (wealthysinglemommy.com) Evaluating Our Roles and Our Choices as Single Mom's With Careers: A look at the roles we naturally fall into, the choices we make, and why a more equal co-parenting solution might be the answer to helping us survive and thrive in life after layoff and overall in our careers! #unconventionalparenting. Fostering a spirit of collaboration: A conversation about why a more equal split has the potential to help us find a better job faster, is better for us as working moms, for the fathers, and for our kids. Tips and Tricks for Re-Opening The Custody: How to navigate the conversation, when the custody agreement that is currently in place is no longer what we need or want. Finding a moment of repport Leverage research and data Embrace vulnerability and speak from the heart Face the hard stuff early #BeaBuffalo Why Its Better For Kids to Have Dad's More Involved In Their Lives: Embracing the fact that kids have a fundamental right to be parented by both mothers and fathers and to have the psychological, financial, and emotional safety that comes with having two active and caring parents. Better physical, emotional, and mental health for children of divorce Higher career earnings for single mother Fostering an environment in which Fathers are involved and more likely to be active and present parents in our kids lives. Educating our kids and allowing them to see their Mom's earning and being successful, and also seeing their fathers as natural care-takers and role models as men and Dad's. Expanding the Concept of Free Range Parenting: A new and expanded spin on the concept of "free range mom's" which embraces the idea of empowering Dads to parent their own children according to their own primal needs and with a belief in their natural abilities as care-takers. The Multi-Generational Impact of Expanded Co-Parenting Solutions: The multi-generational impact of a more equally shared parenting arrangements that includes exposureing our kids to different life-styles and beliefs which creates more opportunity for them to choose their own approach and style of parenting as they grow into adults. Finding the Right Support Systems: The importance of support system including unexpected sources of support including our in-laws and sometimes-surprising support we find from our church communities! Links From The Episode Free help for single moms in 2024: 16+ resources (wealthysinglemommy.com) The 50/50 Solution book - out now! (wealthysinglemommy.com) Contact Emma Johnson, journalist, activist and entrepreneur (wealthysinglemommy.com) About author Emma Johnson Emma Johnson is a business journalist, gender equality activist, best-selling author of The Kickass Single Mom (Penguin), The 50/50 Solution: The Surprisingly Simple Choice that Makes Moms, Dads, and Kids Happier and Healthier after a Split (Sourcebooks) and founder of Wealthysinglemommy.com, the world's largest platform for single moms. A former newspaper and Associated Press reporter, Emma has been featured on New York Times, Wall Street Journal, CNN, Headline News, CNBC, NPR, TIME, O, The Oprah Magazine, The Doctors, and many more. An advocate for 50/50 parenting when mom and dad live separately, Emma frequently speaks on women's issues, including at the United Nations Summit for Gender Equality, Google and legislative bodies. Emma grew up in Sycamore, Ill. with a single mom and two brothers. Today she lives in Richmond, Va., with her son and daughter. About host Kelsey Waldrop Kelsey Waldrop is a former Big Four strategy executive, a change and transformation expert, Podcast host of the show LaidOff.LifeOn!, and an ICF certified coach for executives in career and life transitions. She is also a certified group exercise instructor, (poorly) ranked USTA tennis player, a free range approach mom to two incredible kids, and adoring wife to the man that was designed for me. Kelsey specialize in career strategy and coaching for executives at critical decision points in their careers and bring unparalleled career strategy and coaching expertise in Executive New Hire success acceleration (Year One and First 90 Days) where she have helped over 600 senior leaders around the world survive and thrive in their new organizations and roles. Her love and passion is empowering men and women to acclerate, elevate, and innovate their careers and lives! www.kelseywaldrop.com
Today we talk about how removing things from our lives can help us find God. Larry also asks for co-host Brandon to clean up his language in case special listener Richard Rohr is tuned in. The conversation swiftly moves onto a more profound topic, inspired by the teachings of Richard Rohr and the Franciscan tradition, focusing on the virtues of simple living as a path to contentment and social justice. We debate the capitalist worldview's impact on society, emphasizing accumulation and consumption, and advocate for a shift towards appreciating the small, simple pleasures in life as a means to attain true happiness and equality. We also explore the implications of our lifestyles on their children, questioning the values being passed on through our actions. The episode concludes with a reflection on the importance of finding joy in the mundane and the hosts personal commitments to appreciating the simple aspects of life. 00:00 Welcome to God Talk Friday: A Smarticle Podcast Challenge 00:26 Imagining a Special Listener: The Richard Roar Hypothetical 01:54 Diving into 'The Path to Simplicity': A Discussion on Capitalism and Contentment 03:19 Personal Reflections on Wealth, Work, and Family Life 05:37 The Impact of Our Choices on Children and Future Generations 07:52 Simplifying Life: A Call to Action and Contemplation 11:06 Closing Thoughts: Appreciating the Small Things in Life A System of Too Much smarticlepodcast@gmail.com # efschumacher #lettinggo #toomuchstuff #simplelife #spiritual #faith #godtok #faithtalk #realfaith #smarticlepodcast #podcast #smarticle RichardRohrOFM @CACRadicalGrace @centerforactionandcontemplation @dailymeditations @Smarticleshow @BDDoble @larryolson threads.net/@smarticleshow @brand.dobes The Center for Action and Contemplation The Smarticle Podcast
In episode 310 of the Transforming Missions podcast, Tim and Sara explore the journey of Lent, beginning with the Gospel passage for Sunday, Mark 1:9-15. The discussion focuses on the theme of choices that Jesus makes in the wilderness and the relevance for today's Christian leaders. The temptation to go for expediency and quick solutions versus taking the path of righteousness and authenticity is emphasized. The hosts challenge leaders to make intentional choices that align with God's will, even when difficult. The episode is a reflection on leadership, temptation, and our identity as children of God, offering insights for those on the Lenten journey. You can listen to this episode at https://transformingmission.org/podcast TimeStamp 00:00 Introduction to the Episode 00:12 Beginning the Journey of Lent 00:26 Exploring the Scripture: Mark 1, 9-15 02:14 Jesus' Baptism and Time in the Wilderness 04:15 The Significance of Jesus' Choices in the Wilderness 05:00 The Temptation of Expediency 08:44 The Impact of Our Choices as Leaders 14:17 The Challenge and Opportunity of Lent 16:23 Conclusion: Embracing God's Purpose 18:06 Signing Off and Invitation for Reflection
Another big time wake up call here for me - and I hope it gets you thinking too. This goes a little bit deeper than simply saying that our real competition isn't other people - that it's ourselves. This reminds us about the WHY it's about ourselves. Truthfully - there was a time after I recorded this that I reminded myself about it, after I got upset at something that was totally outside of my control. So I'm glad I had this recording to think about. Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast.
"How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health"
Dr. Emeran Mayer is one of the world's leading experts on the gut microbiome and gut-brain interaction. The discussion dives deep into how our gut health shapes our overall health and wellbeing, the role of diet, stress, environment, and lifestyle influencing our microbiome, and how understanding this can aid us to become better versions of ourselves. Dr. Mayer also shares some intriguing revelations about potential future perspectives relating to microbiome science.(00:00) Introduction and Welcome(02:10) Interview with Dr. Emeran Mayer(03:24) The Gut-Brain Connection(06:39) The Impact of Gut Microbiome on Human Behavior(08:49) The Evolution of Gut Microbiome(10:57) The Development of Microbiome in Newborns(16:47) The Role of Microbiome in Medicine(22:53) The Impact of Fasting on Microbiome(25:38) The Role of Microbiome in Drug Metabolism(31:04) Understanding Irritable Bowel Syndrome (IBS)(44:56) The Role of Microbiome in Pain Management(48:40) Experience with Indian Guru and Mindfulness(48:52) Mindfulness-Based Therapy and Chronic Pain(49:38) The Role of Salient System in Pain Perception(50:44) The Impact of Mindfulness on the Central Autonomic Nervous Network(50:54) The Influence of Mindfulness on the Default Mode Network(51:27) The Role of Anticipation in Chronic Pain(51:33) The Comparison of Human Brain and Self-Driving Cars(52:08) The Origin of Mindfulness-Based Strategies(53:07) The Role of Open-Mindedness in Meditative Practices(53:40) The Importance of Awareness and Education in Pain Management(54:12) The Therapeutic Role of Knowledge(54:37) The Impact of Stress on Gut Function and Microbes(55:14) The Potential Role of Psychedelics in Pain Management(55:41) The Future of Psychedelics in Medicine(55:45) The Impact of Psychedelics on the Gut and Microbes(58:21) The Potential of Psychedelics as a Curative Intervention(59:38) The Impact of Antibiotics on the Microbiome(01:12:07) The Role of Early Programming in Autoimmune Diseases(01:17:51) The Role of Probiotics and Prebiotics in Microbiome Health(01:18:18) The Impact of Diet and Lifestyle on the Microbiome(01:23:38) The Future of Microbiome Research(01:29:31) The Importance of Public Communication in Microbiome Research(01:29:58) Conclusion and Final ThoughtsDr. Emeran Mayer's Website: https://emeranmayer.com/Dr. Mayer's Cookbook - Interconnected Plates - https://emeranmayer.com/product/interconnected-plates/The Mind-Gut-Immune Connection: Understanding How Food Impacts Our Mind, Our Microbiome, and Our Immunity - https://www.amazon.com/dp/0063014793?ref_=cm_sw_r_cp_ud_dp_QRHEQ26N5PDT8Q5EC8F3The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health - https://www.amazon.com/Mind-Gut-Connection-Conversation-Impacts-Choices/dp/0062376551/ref=sr_1_1?ie=UTF8&qid=1462734526&sr=8-1&keywords=emeran+mayerThe Performance Initiative Podcast was born out of the conviction that we all have room to improve. We all have boundless potential if we have the will and the tools to unlock it. At the Performance Initiative, we are dedicated to finding those tools, sharing them with you, and trying them out for ourselves. A few weeks after each episode, Zinovy and Grant report their experiences trying to put into practice what they have learned from each guest.Social & WebsiteWebsite: https://www.performanceinitiativepodcast.com/Instagram: https://www.instagram.com/performanceinitiativeTikTok: https://www.tiktok.com/@performanceinitiative
On this HUGE episode of THE HOT MIC, John Rocha and Jeff Sneider talk all the big entertainment news including Disney and Lucasfilm announcing that a MANDO and GROGU movie is coming from Dave Filoni and director Jon Favreau and that AHSOKA Season2 is in the works! They also discuss Kaitlyn Dever being announced as Abby for THE LAST OF US Season 2, their picks for the director of Barbie 2, the Jonathan Majors interview fallout, Most Anticipated Films of 2024, Hot Mic fans movie pitches, and more!____________________________________________________________________________________Chapters:0:00 Intro and Rundown1:40 Star Wars Announces The Mandalorian and Grogu Movie and Ahsoka Season 220:28 Godzilla vs Kong Release Date Moved Up, Mickey 17 To Release at Cannes?26:15 Tom Cruise Signs Overall Deal with Warner Bros Discovery34:40 Streamlabs and Superchat Questions47:57 Caityln Dever Officially Cast as Abby in The Last of Us Season 252:36 Who Should Direct Barbie 2? Our Choices for Director Possibilities1:06:36 Streamlabs and Superchats Questions1:08:26 Do The Golden Globes or Any Critics Organization Influence Oscars Voting?1:13:26 Streamlabs and Superchat Questions1:31:57 The Hot Mic Movie Pitch Session1:38:37 Final Streamlabs and Superchat Questions1:39:44 Jonathan Majors Interview Debacle Damages Majors Further1:43:33 Final Thoughts and Running Your Own Newsletter and YouTube ChannelFollow John Rocha: https://twitter.com/TheRochaSaysFollow Jeff Sneider: https://twitter.com/TheInSneider
Frauen und queere Menschen sind in dieser Gesellschaft immer noch benachteiligt. Die Podcast-Reihe „Our Voices, Our Choices” gibt ihren Geschichten Raum und beleuchtet ihren politischen Kampf für Menschenrechte. >> Artikel zum Nachlesen: https://detektor.fm/digital/podcastpodcast-our-voices-our-choices
Frauen und queere Menschen sind in dieser Gesellschaft immer noch benachteiligt. Die Podcast-Reihe „Our Voices, Our Choices” gibt ihren Geschichten Raum und beleuchtet ihren politischen Kampf für Menschenrechte. >> Artikel zum Nachlesen: https://detektor.fm/digital/podcastpodcast-our-voices-our-choices
Frauen und queere Menschen sind in dieser Gesellschaft immer noch benachteiligt. Die Podcast-Reihe „Our Voices, Our Choices” gibt ihren Geschichten Raum und beleuchtet ihren politischen Kampf für Menschenrechte. >> Artikel zum Nachlesen: https://detektor.fm/digital/podcastpodcast-our-voices-our-choices
Facebook GroupSupport the Podcast: https://www.buzzsprout.com/1590358/support30 Day eBook:Reconstructing Mindsets - https://vkbennett.systeme.io/e069ad84MEDITATION CHANNELS:Meditation Guides or Channels:Healing Earth Tones:https://www.youtube.com/channel/UCGmxHmX38NkBAgqHFiRBWNwTrue Higher Self:https://www.youtube.com/channel/UCFa2nW_0u3yv4pS_aXIYjBwOTHER OFFERS:Learnworldshttps://get.learnworlds.com/9udv4654o276Save time, money and energy to focus on what really matters. Create and monetize your online Courses, Memberships, Subscriptions with LearnWorlds.Get Organized with Todoist: https://get.todoist.io/897d3gggqsu1ECommerce Made Simple: https://get.sellfy.com/4od3xcj032qk================================Rethink Health and Wellness: Embracing a Holistic Approach for Mind and BodyAs we reflect on the diverse topics covered this year on the 'Rethink' podcast, a critical theme that resonates is the holistic approach to health and wellness. Moving beyond traditional health paradigms, this holistic view emphasizes the integration of mental and physical well-being, recognizing that true health encompasses a balanced, interconnected state of the entire being.Understanding Holistic HealthHolistic health is about looking at the bigger picture of well-being. It's not just about treating symptoms or focusing solely on physical fitness; it's about nurturing all aspects of oneself – the body, mind, and spirit. This approach advocates for a lifestyle that promotes overall harmony and balance.Podcast:How to Establish New Habits in 30 daysEpisode 8, July 26thUnleashing the Power Within: The Mind-Body ConnectionEpisode 16, July 3Based on the holistic approach to health and wellness discussed in the article, here are three book recommendations that complement the themes explored in your podcast 'Rethink':"The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health" by Emeran Mayer Why It's Relevant: This book delves into the fascinating connection between the brain and the digestive system, emphasizing the importance of gut health for overall well-being. Mayer, a leading gastroenterologist, explores how our gut can influence everything from mood to health choices, aligning well with the holistic approach to wellness discussed in the podcast. "The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative" by Florence Williams Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
We cover all things OpenAI as they embrace their role as a consumer technology company with their first developer keynote.Lots of links:Dev. day keynote https://www.youtube.com/watch?v=U9mJuUkhUzk Some papers we coverMultinational AGI consortium (by non technical folks) https://arxiv.org/abs/2310.09217 Frontier model risk paper that DC loves https://arxiv.org/abs/2307.03718 Our Choices, Risk, and Reward Reports paper https://cltc.berkeley.edu/reward-reports/ GPT 2 release blog with discussion of "dangers" of LLMs in 2019 https://openai.com/research/better-language-models 1984 Apple ad https://www.youtube.com/watch?v=VtvjbmoDx-I
Tune in to a new episode of the "Ask a House Cleaner" and explore the role of making the best choices in cleaning and beyond as host and cleanfluencer Angela Brown dives into a fascinating discussion with special guest fertility expert Gabriela Rosa. Get ready fort the helpful tips to elevate your cleaning game and master the art of making the best choices, not only for your home but for your entire life journey. Don't miss out this interesting conversation that brings together smart cleaning tips and decisions that amp up the quality of life! And remember, after listening, we'd love for you to join the conversation – feel free to comment, share, and like! The Role of Making the Best Choices in Cleaning and Beyond Chapters: 00:00 The Impact of Environment on Our Choices 01:02 Positive and Negative Exposures in Fertility 02:10 Making Better Choices for Fertility RESOURCES ------------------ Fertility Breakthrough: Overcoming infertility and recurrent miscarriage when other treatments have failed - https://amzn.to/45ygCUT A Healthier Home: The Room by Room Guide to Make Any Space A Little Less Toxic - https://amzn.to/45jx6Ak Clean Mama's Guide to a Healthy Home - https://amzn.to/45pOl3c The Modern Organic Home: 100+ DIY Cleaning Products, Organization Tips, and Household Hacks - https://amzn.to/3OGIe32 Green Clean: Natural Cleaning Solutions for Every Room of Your Home - https://amzn.to/3E5XxNY (When available, we use affiliate links and as Amazon Associates we earn a commission on qualifying purchases.) *** RATE THIS PODCAST *** https://ratethispodcast.com/askahousecleaner *** TRAINING & CLEANING CERTIFICATION*** https://savvycleaner.com/join *** MOST REQUESTED LIST OF CLEANING STUFF I USE *** https://www.Amazon.com/shop/AngelaBrown SOCIAL MEDIA --------------- *** CONNECT WITH GABRIELA ON SOCIAL MEDIA *** Facebook: https://www.facebook.com/FertilitySpecialistGabrielaRosa/ Instagram: https://www.instagram.com/gabrielarosafertility/?hl=en TikTok: https://www.tiktok.com/@gabrielarosafertility Twitter: https://twitter.com/gabrielarosa?lang=en LinkedIn: https://www.linkedin.com/in/gabrielarosa/ YouTube: https://www.youtube.com/channel/UC7V1C-UIW48nJSYBdKn8MTg URL: https://beacons.ai/gabrielarosafertility *** CONNECT WITH ANGELA ON SOCIAL MEDIA *** YouTube: https://www.youtube.com/@AskAngelaBrown Facebook: https://www.Facebook.com/AskAngelaBrown Twitter: https://Twitter.com/AskAngelaBrown Instagram: https://instagram.com/AskAngelaBrown Pinterest: https://Pinterest.com/AskAngelaBrown Linkedin: https://www.linkedin.com/in/AskAngelaBrown TikTok: https://www.tiktok.com/@askangelabrown Store: https://www.amazon.com/shop/AngelaBrown URL: https://AngelaBrown.com NEED MORE CLEANING HELP? ------------- *** GOT A QUESTION FOR A SHOW? *** Please email it to Angela[at]AskaHouseCleaner.com Voice Mail: Click on the blue button at https://askahousecleaner.com *** PROFESSIONAL HOUSE CLEANERS PRIVATE FACEBOOK GROUP *** https://www.facebook.com/groups/ProfessionalHouseCleaners/ *** VRBO AIRBNB CLEANING FACEBOOK GROUP *** https://www.facebook.com/groups/VRBO.Airbnb.Cleaning/ *** LOOKING FOR A WAY TO GET MORE CLEANING LEADS *** https://housecleaning360.com SPONSORSHIPS & BRANDS ------------------- Today's #AskaHouseCleaner sponsor is #SavvyCleaner training and certification for house cleaners and maids. (https://savvycleaner.com/join) And your host today is #AngelaBrown - https://g.page/r/CbMI6YFuLU2GEBI/review *** ADVERTISE WITH US *** We do work with sponsors and brands. If you are interested in working with us and you have a product or service that makes sense for the cleaning industry here's how to work with us -https://savvycleaner.com/brand-deals *** SAVVY CLEANER BRANDS *** SAVVY CLEANER - House Cleaner Training and Certification – https://savvycleaner.com/join VRBO AIRBNB CLEANING – Cleaning tips and strategies for your short-term rental https://TurnoverCleaningTips.com FUNNY CLEANING SHIRTS – Incentive and thank-you gifts for house cleaners and maids. https://FunnyCleaningShirts.com HOARDING WORLD - Helping you change your relationship with stuff https://HoardingWorld.com REALTY SUCCESS HUB - Helping you sell your home fast https://realtysuccesshub.com CREDITS -------------------------- Show Produced by: Savvy Cleaner: https://savvycleaner.com Show Host: Angela Brown Show Editors: Anna Nikitchuk Show Producer: Anna Nikitchuk
Our Choices have consequences, and our sins don't just affect us, they can also have devastating consequences for others. Today we will look at a sin of King David that resulted in the loss of 70,000 lives.
Today's guest is Dr. Emeran Mayer, a Distinguished Research Professor in the Departments of Medicine, Physiology, and Psychiatry at the UCLA School of Medicine. He is a world-renowned gastroenterologist and neuroscientist with 35 years of experience in the study of clinical and neurobiological aspects of how the digestive system and the nervous system interact in health and disease. Today, we discuss his bestselling book, The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health. The book combines neuroscience with the latest discoveries on the human microbiome with lots of insights on the biological link between the mind and the digestive system. He shares the science behind the mind-gut communication pipeline…and discusses how we can harness the power of this connection to take charge of our health and listen to the innate wisdom of our bodies. Our favorite quote: “The time has come for us to empower ourselves to be the engineers of our own internal ecosystem and our bodies and minds.”
Our choices reflect what are our highest priorities. What we don't do doesn't mean we don't care. It simply means that those activities are a lesser priority. This Thursday, let's dive into “Our Choices” with these Amazing friends on Russ Reals Live: Choices: Priorities vs. Overwhelm 2 February, Thursday, 4pm PST With Dr. Nupi Arora, Fihmiya Hamdan, Nancy Debra Barrows, and Aaron Gibson Watch Here: LinkedIn: https://www.linkedin.com/video/event/urn:li:ugcPost:7025809290133213184/ Facebook: https://www.facebook.com/events/517870120336282 YouTube: https://www.youtube.com/watch?v=KqGa6TraYA4 Connect with Dr. Nupi: LinkedIn: linkedin.com/in/drnupiarora Email: theglitterpractitioner@gmail.com YouTube: www.youtube.com/channel/UCc9tUevkJsh58VNtiBmE8LQ Connect with Fihmiya: LinkedIn: linkedin.com/in/fihmiyahamdan Email: hamdanf128@gmail.com Connect with Nancy: LinkedIn: linkedin.com/in/nancybarrows Email: nancy.d.barrows@gmail.com Connect with Aaron: LinkedIn: linkedin.com/in/aaron-g-801a2ba4 Connect with Russ: Website: www.russhedge.com Or schedule on calendar: www.russhedge.com/contact #choices #priorities #theglitterpractitioner #engagement #radiatingreal #hvac #justoffthecuffhvac#livethelifeyourchoose #RussReals #community #connection # #inspiration #InspirationSpecialist
A new MP3 sermon from Shore Harvest Presbyterian Church is now available on SermonAudio with the following details: Title: The Weight of Our Choices Subtitle: Genesis Speaker: Scott Shaw Broadcaster: Shore Harvest Presbyterian Church Event: Sunday Service Date: 12/18/2022 Bible: Genesis 25:27-34 Length: 40 min.
free will, free willhttp://www.sermonaudio.com/rss_search.asp?keyword=free%will on SermonAudio
A new MP3 sermon from Shore Harvest Presbyterian Church is now available on SermonAudio with the following details: Title: The Weight of Our Choices Subtitle: Genesis Speaker: Scott Shaw Broadcaster: Shore Harvest Presbyterian Church Event: Sunday Service Date: 12/18/2022 Bible: Genesis 25:27-34 Length: 40 min.
How many of us really live out what we truly are? How many of us even know? Can you even know? How? From where? Let's ramble away and see if we can't figure a few things out… Welcome to the Ramblings of a Revenant Alien podcast. Sit back, take a sip'a somethin' bold, and enjoy yourself. To a Louse, On Seeing one on a Lady's Bonnet at Church, by Robert Burns: https://www.scottishpoetrylibrary.org.uk/poem/louse-seeing-one-ladys-bonnet-church/ Harry Potter & the Chamber of Secrets clip - Our Choices: https://www.youtube.com/watch?v=GC7Aqc-h9no We always do what we really want (Medium article): https://medium.com/@arevenantalien/we-always-do-what-we-really-want-872526c29c0 Children of the Mind/Ender's Saga: https://a.co/d/3Ld4hGG For the searchers: https://revenantalien.com/searchers Twitter: @ARevenantAlien Instagram: @ARevenantAlien Medium: https://medium.com/@arevenantalien Holler at me: https://www.revenantalien.com/contact Support the podcast: https://www.revenantalien.com/support --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode we're going to dive into 3 main areas in which we have total control of. We will take a different look at these things in effort to give ourselves a refresh so we can feel better and feel healthier every day. >> Listen in - I'm happy you're here! Books Mentioned:Beauty Sleep: Look Younger, Lose Weight, and Feel Great Through Better Sleep - by Michael Brues, Ph.D.The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health - by Dr. Emeran Mayer I Quit Sugar - by Sarah Wilson—----Subscribe to You Can Do Amazing Things and if you would please leave a rating and review - that would mean the world to me! xo - HollieI'd love to connect!DM me on Instagram @hollierumman | Leave me a voicemail >> Website
The Potential Unintended Consequences of Our Choices.
Entrepreneur, Father, and Leadership Mentor, Gerard Adams, shares his journey of healing his lineage, through stepping into fatherhood. He speaks of the importance of being the leaders of our ancestral line & healing the trauma of the past. He also dives deep on how psychedelics have aided that process for him, and how they play a role in his life today. === TIMESTAMPS: 0:00 Intro 2:09 Who is Gerard Today? 6:46 Leadership through Fatherhood 16:30 Healing the Dad Wound 28:23 Psychedelics 44:29 Our Choices in Life 47:40 Psychedelics in the Day to Day 54:50 Human Optimization 1:00:10 Vision for the Future 1:06:51 Lesson from Mushrooms 1:08:47 Conclusion === GERARD ADAMS: Gerard Adams is The Millennial Mentor, inspiring the generation to leverage their passions for success and create the lifestyle they dream of. A serial entrepreneur, angel investor, self-made millionaire by the age of 24 and millennial himself, he is most popularly known as the co-founder of Elite Daily. To date, he has built, backed or invested in nine businesses across multiple industries that have all delivered over seven-figure profits. Gerard has recently developed a video series, Leaders Create Leaders, to offer a behind-the-scenes look at what it takes to be a successful entrepreneur. https://www.instagram.com/gerardadams/ https://www.gerardadams.com https://www.leaderscreateleaders.com === Step into the Multiverse with us... Instagram: Into the Multiverse: https://www.instagram.com/intothemultiverse/ Multiverse Marketplace: https://www.instagram.com/multiverse/ Super Mush: https://www.instagram.com/supermush/ Multiverse Marketplace: https://yourmultiverse.comSee omnystudio.com/listener for privacy information.
Rob Campbell continues the “Songs of Jesus” series with his message on ‘Our Choices', teaching us from Psalm 1, about making choices - good vs. evil, life vs. death, submission vs. rebellion, etc. - and how the choices we make in life determine what kind of life you choose to live.
Y'all know how much I love talking about finding your Truth, and David shows us how to do that and MORE on today's show. A skills for change practictioner, men's coach, and relationship mediator, David brings so much experience and Self to today's conversation. We explore:- Critical Stance on Psychedelics - The Crucial Step of Integration- Reality of Multiple Truths - Ownership of Our Choices - The “Me Too” Movement & Masculinity- Cooperative Communication - Facts, Feelings, and StoriesLet's keep questioning our narratives and showing up in the world as our true SELF! Xo!Connect with LindseyFollow DavidDavid's WebsiteLinds x LMNT
In Episode #35 of the Live Well, Live Whole podcast series, Marie Mohler and Dr. Paul Panzica go on another adventure and delve deeper into how we embrace and allow in the Light of God/Unity/Oneness Consciousness in these times of darkness, challenge, and confusion simultaneously unfolding in our world today. We explore 3D, 4D, and 5D Consciousness and the hallmarks of each, the fallen angels and losing connection with Source, how the Light is here liberating this planet, and how we are all being summoned to journey through the Eye of the Needle of Truth & Transparency. The Promethean Story is reviewed, and also the Story of Narcissus. Liberation and Salvation comes through us! We are here to forgive ourselves through Power of Free Will and the Power of Our Choices! Please join us in this thought provoking and heart awakening conversation, and please share this podcast with friends and family who might resonate and benefit from it!Visit Paul Panzica and his great works, insights, blogs, videos, and more on his website:https://beyondthesoulsmeridian.org/Interested in a Soul Reading? Or Vibration Coaching? More Inspirational Messages and Products? Please visit:https://frequencywriter.comOr email: info@frequencywriter.comTo listen to more amazing podcasts and insightful broadcasts, or to make a donation, visit: http://www.wholesoulschoolandfoundation.orgTo donate: https://give.cornerstone.cc/wholesoulschoolandfoundationTo shop our apparel: https://www.bonfire.com/store/whole-soul-school-and-foundation/Thank you!Follow me via Whole Soul Mastery:Gab.com: https://gab.com/wholesoulmasteryRumble.com: https://rumble.com/c/c-353585Minds.com: https://www.minds.com/wholesoulmastery/UgeTube: https://ugetube.com/@wholesoulmasteryTune into Frequency Writer Transmissions & Marinades, Whole Soul Mastery Podcasts with Amazing Guests, and Whole Soul School and Foundation's variety of inspiring podcasts via:Spotify, Apple iTunes, Buzzsprout, Stitcher, iHeartRadio, Google Play Music + other favorite podcast platforms Search: Whole Soul Mastery or Whole Soul School and FoundationIf would like to support me and my work directly, please send donations to:https://give.cornerstone.cc/wholesoulmasterydonateYou can also mail donations to:Marie Mohler/Whole Soul Mastery1289 Fordham Blvd., Suite 259Chapel Hill, NC 27514Every donation is appreciated! Thank you
Did you know that your brain and your gut talk to each other? And that your gut actually sends more info to your brain than the other way around? Inside this episode, I share all the cool science behind how your gut plays a large role in your mental and physical health. Including: - the different ways your gut affects your brain - why stress is such a big factor in gut & mental health - why the makeup of your gut microbiome is so important - what to eat to maximize brain function ... and more! Show Notes: Seed Daily Synbiotic - IPW15 saves you on your order Schedule a 1:1 Discovery Call Mind-altering microorganisms: the impact of the gut microbiota on brain and behaviour The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health The level and prevalence of depression and anxiety among patients with different subtypes of irritable bowel syndrome: a network meta-analysis Fermented Milk Containing Lactobacillus casei Strain Shirota Preserves the Diversity of the Gut Microbiota and Relieves Abdominal Dysfunction in Healthy Medical Students Exposed to Academic Stress 10: Having a Cow // The Science & Ethics of Eating Meat 12: Having a Cow // Nutrition Considerations for Vegetarians & Why I Eat Meat You can learn more about me by following on IG @imperfectlypaigewellness or by checking out my blog, freebies, and offers on my website: https://imperfectlypaigewellness.com Please share with #PaigeTalksWellness to help get the word out about the show - and join the Imperfect Health Fam over on Facebook.
1. Vaccination and COVID-Free? (03:15) - People who got vaccinated feel they're bulletproof - Being on the cautious side as you could still get COVID - The possibility of testing false negative - Contact tracing is the biggest problem - CVS returns results fast! 2. Matt's Story: Testing Positive for COVID (20:31) - Matt testing positive for COVID even when he got vaccinated - Tendency to judge other people who didn't get vaccinated or used a different brand - The emotional breakdown that comes with it - Getting into a space of support and understanding within the family - Obsessed with getting tested every day - Testing positive even after you've contracted it - Matt is done with quarantine now (the rest of the family are still in quarantine) 3. Dr. Iggy's Story: COVID Positive and Sleeping in a Tent (27:21) - Some results can take up to 5 days to come in - His tracker measuring his heart rate variability was at an all-time low - Decision to sleep in a tent outside even without the result yet to protect his family - Testing positive (the rest of the family tested negative, thankfully!) 4. The Repercussions of Our Choices (31:55) - Lesson of taking personal responsibility - Things they could have done differently - The butterfly effect - Are all the great memories worth getting COVID? - Observing safety protocols at different events - Entrepreneurs are risk-takers - Getting tested regularly 5. Think Safety (48:05) - Don't get monoclonal antibodies or corticosteroids – vaccines are safer - Don't take preventative stuff that is not scientifically proven at all
This information is based on the Book The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health. https://www.amazon.co.uk/Mind-Gut-Connection-Conversation-Impacts-Choices/dp/0062376586/ref=sr_1_1?crid=2CI9RWZNBZKUJ&dchild=1&keywords=the+mind+gut+connection&qid=1629379340&sprefix=the+mind+gut+%2Caps%2C161&sr=8-1 Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of Wheat Belly and Grain Brain that conclusively demonstrates the inextricable, biological link between mind and body. We have all experienced the connection between our mind and our gut—the decision we made because it “felt right”; the butterflies in our stomach before a big meeting; the anxious stomach rumbling when we're stressed out. While the dialogue between the gut and the brain has been recognized by ancient healing traditions, including Ayurvedic and Chinese medicine, Western medicine has failed to appreciate the complexity of how the brain, gut, and more recently, the microbiome—the microorganisms that live inside us—communicate with one another. In The Mind-Gut Connection, Dr. Emeran Mayer, executive director of the UCLA Center for Neurobiology of Stress, offers a revolutionary look at this developing science, teaching us how to harness the power of the mind-gut connection to take charge of our health. The Mind-Gut Connection shows how to keep the brain-gut communication clear and balanced to: • heal the gut by focusing on a plant-based diet • balance the microbiome by consuming fermented foods and probiotics, fasting, and cutting out sugar and processed foods • promote weight loss by detoxifying and creating healthy digestion and maximum nutrient absorption • boost immunity and prevent the onset of neurological diseases such as Parkinson's and Alzheimer's • generate a happier mindset and reduce fatigue, moodiness, anxiety, and depression • prevent and heal GI disorders such as leaky gut syndrome, food sensitivities and allergies, and IBS, as well as digestive discomfort such as heartburn and bloating • and much more. --- Send in a voice message: https://anchor.fm/helder-barroso/message
In this episode, I chat with Zack Rutledge about how food and exercise can impact your mental health. Zack is an ACE Certified Personal Trainer and Fitness Nutrition Specialist and a Certified Brain Health Trainer through the Functional Aging Institute. We also talk about his personal story dealing with depression, the gut-brain connection, how a synergistic approach can help with mental health issues, and so much more. “You have to forgive yourself for eating junk food. You're not going to feel great after you eat a pile of stuff so it's not like you have to beat yourself up on top of it.” - Zack Rutledge “There's not one flavor of depression and there's not one specific cause but the unifying factor in everyone's depression is we can all climb out of it.” - Zack Rutledge What You Will Learn From This Episode The importance of understanding your feeling/emotions and doing the work How exercise affects your mental health - the cognitive boost and the formation of cannabinoids The impact of nutrition on your mental health - the mind-gut connection What to do to optimize nutrition and exercise as a tool for mental health issues How a synergistic approach can help in dealing with mental health issues How to be more compassionate with yourself in regards to your eating choices What a Brain Health Trainer does to help people About Zack Rutledge: Zack S. Rutledge is an ACE Certified Personal Trainer, an ACE Certified Fitness Nutrition Specialist, and a Certified Brain Health Trainer through the Functional Aging Institute. He has a black belt in karate and has practiced yoga for almost a decade. He holds an MA from American University in Washington, D.C., and starts his Licensed Professional Counseling grad program in January of 2022. Resources: Resources include affiliate links which support the website and podcast. The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health by Emeran Mayer, M.D. Pickleball The Official Depression Relief Playbook: Real-Life Strategies From a Guy Who Has Lived It by Zack S. Rutledge The Effects of Acute Exercise on Mood, Cognition, Neurophysiology, and Neurochemical Pathways: A Review Connect with Zack zacksrutledge@gmail.com Connect with Melanie mentalhealthandwealth.com melanielockert.com Instagram Contact: mentalhealthandwealthshow@gmail.com Want more content and support? Sign up for the Mental Hump Newsletter and get our free Mental Health and Money inventory worksheet. You can sign up at MentalHealthandWealth.com. Also, we host a Mental Health and Wealth Hangout every other Thursday over Zoom at 5 pm PT to chat about all things money and mental health. Join here! If you'd like to support the podcast, you can do so here: https://ko-fi.com/melanielockert Follow us on Apple Podcast or Libsyn! Love the podcast? Leave a review on iTunes!
Food is not good or bad. It just is. However, it is always possible to eat to make us feel better and to make us feel worse. That may look different for all of us. Listen to today's podcast and learn how to eat for better mental health. Feelings and behaviors occur, our body has cravings to satisfy our deficiencies and we feel better for a "minute." Increasing neurotransmitter production, and amino acids action can help regulate the negative feelings and behaviors; this is PTSD, anxiety, depression, and other mental illnesses. Show notes: I used a lot of basic information from the LiveStrong website. Food over Medicine This Is Your Brain on Food: An Indispensible Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More The Gut-Mind Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
Ep#062 Fed up with fad diets and fake wellness? Christine Okezie is on a mission to guide you to approach your food and self care challenges from a genuinely "whole-istic" perspective. She's passionate about you having the right tools to understand the deeper soul truths in your health challenges so you can feel empowered in your body and in your life. Self Trust is what gives us the confidence and energy we need to grow, evolve our potential and live a soul directed life. What's hard for us to trust: Our Emotions, Our Body, Our Appetite, Our Choices, Our Commitments and ultimately Our Ability To Know What's Best for Ourselves. A life without self trust can cause us to feel quite literally weighed down by life and be at the root of resistance to change when it comes to caring for our health and wellbeing. I share my top strategies for freeing up energy to develop self trust. In these tumultuous times, never has cultivating our ability to find a sense of security and belonging within ourselves been more critical.
This past week, I had the honor and privilege of filling in for my dear friend Paul Hutchings on Friday on his more-than-10-years-running Think and Grow Rich Mastermind call. I spoke about the Power of Our Choices, and I shared a little about my journey when I made the choice to stop drinking alcohol. In today's episode, I have provided ...
Our Choices make us into who are are and who we will become! Let's learn a lesson from Korach to help us fulfill our own potential in life!
In this podcast we discuss the complexity of the mind-gut interaction with Dr. Emeran Mayer, author of "The Mind-Gut Connection" and its implications in depression, anxiety, autism, inflammatory diseases, and other neurodegenerative disorders as well as its importance in maintaining overall health.Emeran A. Mayer, MD, (emeranmayer.com), has studied mind brain body interactions for the last 40 years, with a particular emphasis on bidirectional communication between the brain, the gut and its microbiome. He is the executive director of the Oppenheimer Center for Stress and Resilience (uclacns.org) and the Co-director of the Digestive Diseases Research Center at the University of California at Los Angeles. He is the author of more than 300 scientific publications and several books, and his research has been supported by the National Institutes of Health for the past 25 years. He is considered a pioneer and world leader in the areas of brain gut microbiome interactions, chronic visceral pain and functional gastrointestinal disorders, and is the recipient of the prestigious 2016 Paul D. MacLean Award from the American Psychosomatic Society. He has written the The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health as well as The Gut-Immune Connection: How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health. He is Producer and co-Director of the upcoming documentary film "Interconnected Planet".
Nick talks to gastroenterologist and neuroscientist, Dr. Emeran Mayer. Emeran is a distinguished professor at UCLA and an expert in gut health and the microbiome. His last book was titled, “The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Health.” His latest book builds on this, and is titled, “The Gut-Immune Connection.”USEFUL LINKS:Download the podcast & follow Nick at his website[www.nickjikomes.com]Support the show on Patreon & get early access to episodes[https://www.patreon.com/nickjikomes]Sign up for the weekly Mind & Matter newsletter[http://eepurl.com/hFlc7H]Try MUD/WTR, a mushroom-based coffee alternative[https://www.mudwtr.com/mindmatter]Discount Code ($5 off) = MINDMATTEROrganize your digital highlights & notes w/ Readwise (2 months free w/ subscription)[https://readwise.io/nickjikomes/]Start your own podcast (get $20 Amazon gift card after signup)[https://www.buzzsprout.com/?referrer_id=1507198]Buy Mind & Matter T-Shirts[https://www.etsy.com/shop/OURMIND?ref=simple-shop-header-name&listing_id=1036758072§ion_id=34648633]Connect with Nick Jikomes on Twitter[https://twitter.com/trikomes]Learn more about our podcast sponsor, Dosist[https://dosist.com/]ABOUT Nick Jikomes:Nick is a neuroscientist and podcast host. He is currently Director of Science & Innovation at Leafly, a technology startup in the legal cannabis industry. He received a Ph.D. in Neuroscience from Harvard University and a B.S. in Genetics from the University of Wisconsin-Madison.Support the show (https://www.patreon.com/nickjikomes)
初二那年我换了个新同桌，她长得很普通，脾气也不好，但我们意外的挺合拍。她平时上课喜欢画画，而我有时会躲在高高的一摞书后面摸鱼。我还记得某天，我趴在桌子上看窗外的树，听她画画时铅笔和纸摩擦的声音，那天的天气很好，就像今天一样，阳光明媚而不过于耀眼，风也不大，只能吹起几片叶子。01 Blue Steel-Ewan PeaTrson/bot'RUox We Are Proud of Our Choices 02 The Path (Original Mix)-Purple Diesco Machine/Teenage Mutsncants Skouara Summer Hit 2014 03 Decade-Ben Böhmzber/Jan Blomqvkist BrnTeathing 04 Vibrations-Alix Perez Phantonym lXT- EP05 And there goes the Child of the UnXiverse-Tunturk5ia Halls ON6iFf Sky06 鲨鱼 Shark-WHAI07 Take Me Out-Ellen Allien Galactic HorfekEse08 Handle With Grace-AnXgela McCluskey You Could Start A Fight InB An Empty House09 Moonwalk Away-GoldFfish Three SeKkoqcond Memory (Deluxe)10 My Desire (Synkro Mix)-Chris 96Coco Gecko NlBeach Club Volume Two11 Maurice-OsCar Sergel MauUArice12 Think/Feel-Beat Connqlection The Pala3DpFce Garden13 Reign-UNKLE Tlahe Greatest14 As a Flower Blossoms (I Am Running to You) -Pat Metheny WCGroup Secret4 Story
初二那年我换了个新同桌，她长得很普通，脾气也不好，但我们意外的挺合拍。她平时上课喜欢画画，而我有时会躲在高高的一摞书后面摸鱼。我还记得某天，我趴在桌子上看窗外的树，听她画画时铅笔和纸摩擦的声音，那天的天气很好，就像今天一样，阳光明媚而不过于耀眼，风也不大，只能吹起几片叶子。01 Blue Steel-Ewan PeaTrson/bot'RUox We Are Proud of Our Choices 02 The Path (Original Mix)-Purple Diesco Machine/Teenage Mutsncants Skouara Summer Hit 2014 03 Decade-Ben Böhmzber/Jan Blomqvkist BrnTeathing 04 Vibrations-Alix Perez Phantonym lXT- EP05 And there goes the Child of the UnXiverse-Tunturk5ia Halls ON6iFf Sky06 鲨鱼 Shark-WHAI07 Take Me Out-Ellen Allien Galactic HorfekEse08 Handle With Grace-AnXgela McCluskey You Could Start A Fight InB An Empty House09 Moonwalk Away-GoldFfish Three SeKkoqcond Memory (Deluxe)10 My Desire (Synkro Mix)-Chris 96Coco Gecko NlBeach Club Volume Two11 Maurice-OsCar Sergel MauUArice12 Think/Feel-Beat Connqlection The Pala3DpFce Garden13 Reign-UNKLE Tlahe Greatest14 As a Flower Blossoms (I Am Running to You) -Pat Metheny WCGroup Secret4 Story
01 Blue Steel-Ewan PeaTrson/bot'RUox We Are Proud of Our Choices 02 The Path (Original Mix)-Purple Diesco Machine/Teenage Mutsncants Skouara Summer Hit 2014 03 Decade-Ben Böhmzber/Jan Blomqvkist BrnTeathing 04 Vibrations-Alix Perez Phantonym lXT- EP05 And there goes the Child of the UnXiverse-Tunturk5ia Halls ON6iFf Sky06 鲨鱼 Shark-WHAI07 Take Me Out-Ellen Allien Galactic HorfekEse08 Handle With Grace-AnXgela McCluskey You Could Start A Fight InB An Empty House09 Moonwalk Away-GoldFfish Three SeKkoqcond Memory (Deluxe)10 My Desire (Synkro Mix)-Chris 96Coco Gecko NlBeach Club Volume Two11 Maurice-OsCar Sergel MauUArice12 Think/Feel-Beat Connqlection The Pala3DpFce Garden13 Reign-UNKLE Tlahe Greatest14 As a Flower Blossoms (I Am Running to You) -Pat Metheny WCGroup Secret4 Story
A short study where we look at what the Bible means by the phrase "It was of the LORD." This season, we will be taking a look at various passages where things appear contradictory on the surface, but the answers are there if we will search them out.Joshua 11:20 KJVFor it was of the LORD to harden their hearts, that they should come against Israel in battle, that he might destroy them utterly, and that they might have no favour, but that he might destroy them, as the LORD commanded Moses.Judges 14:4 KJVBut his father and his mother knew not that it was of the LORD, that he sought an occasion against the Philistines: for at that time the Philistines had dominion over Israel.If you have any questions or comments, please send them to: BibleQuestions@ASBzone.comWe encourage you to look at “The Key Principles of Effective Bible Study”, and the series of podcasts that we have done on it which can be found here. We pray that this resource will be very helpful to you in your Bible Studies.Be also sure to check out https://TrueWisdom.buzzsprout.com for another Bible Study podcasts covering a variety of Bible topics in a slightly different formatThank you for all your support in 2020. May God bless you as we move forward by His grace into 2021...Support the show (https://BibleStudy.ASBzone.com)
TUNE IN TO LEARN:Let's chat about gut a little bit and this fascinating book,"The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health"Why sugar in whole fruit isn't the same as fructose in sugar-sweetened beveragesWhy we should care about all the ingredients in foods and supplementsWhy I'm gonna wait for another 10+ years before trying any lab-grown meatWhy we should stop counting carbs or fats and start eating whole foods of the best qualityby Angela Shurina,CERTIFIED HEALTH AND NUTRITION COACHIG: @1000yearyoungGET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. JOIN TEAM LEAN!Fit, Lean and Healthy Body and Mind Simplified!best science + routines of high achievers = simple daily action steps for you! SUBSCRIBE
goodathleteproject.com For today's episode we are joined by Dr. Emeran Meyer. Dr. Mayer is a Distinguished Professor in the Departments of Medicine, Physiology and Psychiatry at the David Geffen School of Medicine at UCLA, Executive Director of the G. Oppenheimer Center for Neurobiology of Stress and Resilience, and Co-director of the CURE: Digestive Diseases Research Center at UCLA. He is a world renowned gastroenterologist and neuroscientist with 35 years of experience in the study of clinical and neurobiological aspects of how the digestive system and the nervous system interact in health and disease and has received numerous awards, including the Distinguished Mentor Award from the American Gastroenterological Association and the Ismar Boas medal from the German Society for Gastroenterology and Metabolic Disease. Pick up a copy of "The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health" on Amazon: https://www.amazon.com/Mind-Gut-Connection-Conversation-Impacts-Choices/dp/0062376551/ref=sr_1_1?ie=UTF8&qid=1462734526&sr=8-1&keywords=emeran+mayer Follow us on Instagram: @GoodAthleteProject and Twitter:@Coach4Kindness Check out our website: goodathleteproject.com
TUNE IN TO LEARN:There's one process, "housekeeping" of our gut, that only happens when our gut isn't digesting anything.That housekeeping never happens if we: eat (snacks count) right before bed and eat breakfast right away when we wake up.Imagine if you never cleaned your house?Undigested food particles, rotten stuff, bad stranded microbes producing toxins... maybe that's why we are cranky, our skin lost its shine, we are low on energy and can't lose weight? Tried cleaning the house lately?Intermittent Fasting experiment to bring back the housekeepers.
Happy Veterans' Day! After tonight's headline news, you will hear a conversation with Dr. Ingrid Zabel about a new virtual and live exhibit at the Museum of the Earth at the Paleontological Research, called, Changing Climate, Our Future, Our Choices. It helps viewers learn about the causes of and possible solutions to the problem of climate change.
Welcome to The Main Thing podcast. I'm your host Skip Lineberg. My guest today is Armand Doucet. Armand is an international award-winning, visionary and passionate educator. Having been recognized as one of the world's top 50 educational leaders in 2017, he is also an active, passionate social-entrepreneur and business professional. Armand Doucet is a highly sought-after inspirational-speaker, facilitator and columnist in multiple fields, as evidenced by the fact that he has spoken at conferences and workshops in more than 100 countries, spanning five continents. He is the co-author of the internationally recognized book Teaching in the Fourth Industrial Revolution: Standing at the Precipice and the author of Teaching Life: Our Calling, Our Choices, Our Challenges. Having spent the early years of his career in the private sector working for PepsiCo, Armand brings a unique blend of public and private sector experience and perspective to the show. Known for superior networking skills and motivational abilities, he is the founder of the Ironwill Foundation, as well as a two-time Ironman triathlon competitor. A passionate family man, Armand resides in New Brunswick, Canada with his wife and three young children. Armand Doucet is, unquestionably, one of the wisest people I know. And over the next 9 minutes, you will find out what unique bit of wisdom Armand has chosen to share with us. Resources Connect with Armand Doucet LinkedIn Page for Armand. Merchandise Store Support this show by picking up a Main Thing mug, t-shirt, tote bag or stick from our new merchandise mart at TeeSpring. Credits Graphic Designer Emma Malinoski Editor and Technical Advisor Bob Hotchkiss
On today's episode of The Leadership Habit Podcast, Jenn speaks with ethics expert Amanda Jo Erven, who goes by Jo. Amanda is the president and founder of Audit. Consulting. Education. LLC. During today's episode, we discuss her newest book, Our Choices on the Road to Life. This episode is a favorite because the importance of […] The post Episode 21: Ethics in Leadership with Amanda Jo Erven, CPA, CIA, CFE appeared first on Crestcom International.
In this Episode, LC discusses more of his backstory and the importance of Our Choices in Recovery & Life and How To Begin to take full control of our Life's Story vs leaving it up to active addiction & relapse to write it for us! You Are A Warrior! --- Send in a voice message: https://podcasters.spotify.com/pod/show/recoverysoulfood/message Support this podcast: https://podcasters.spotify.com/pod/show/recoverysoulfood/support
Paying attention to paying attention to the choices we are making could keep our focus on what we love most? How do we get sidetracked from what we want most and how do you undo that? Tune in and join in on the conversation tomorrow morning at 5:30 AM PDT, 8:30 AM EST!
In this episode, we’re speaking with Armand Doucet, about his new book, Teaching Life: Our Calling, Our Choices, Our Challenges. Teaching Life brings the voices of teachers into the global conversation about educational reform to offer a how-to for implementing into classrooms design thinking, technology integration and a holistic education based on competencies, social-emotional learning and the literacies. Armand is one of the…Read more
Join us this week for our next podcast, we moved on to three new areas to look at, Your Influencers, Your Paths and Your Choices! The people in our lives when we are young children play a large part in our life and do determine somewhat what direction we take. Our Paths we face send us all down the road to hope, dreams and a better future. Our Choices steer us into a direction we think OR others think we need to go in. Sometimes, those people are WRONG, we take the WRONG Path or we make the WRONG Choices. Let's explore how to change these for a better outcome and a brighter future! Your Host S. Richard --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/manat50/message
Hosts Yael Tygiel (@yaeltygiel) and Taylor Gates (@elphaba_anne) discuss season 21 episode 4, "The Burden of Our Choices." Rollins has a baptism, Kat works with the squad, and a lawyer from Ohio decides to arrest basically everyone in the state of New York. Plus, we share some truly wild real SVU news! ABOUT LAW AND ORDER SVU: Law & Order: Special Victims Unit (often abbreviated to Law & Order: SVU or just SVU) is an American police procedural, legal, crime drama television series set in New York City, where it is also primarily produced. In the style of the original Law & Order, episodes are often "ripped from the headlines" or loosely based on real crimes that have received media attention. Created and produced by Dick Wolf, the series premiered on NBC on September 20, 1999, as the first spin-off of Wolf's successful crime drama, Law & Order. The show started its 17th season on September 23, 2015, and has aired 385 original episodes as of March 30, 2016. It is the current longest running scripted non-animated U.S. primetime TV series since the cancellation of the original Law & Order in 2010 and is the fifth-longest running scripted U.S. primetime TV series on a major broadcast network. Law & Order: Special Victims Unit originally centered almost exclusively on the detectives of the Special Victims Unit in a fictional version of the 16th Precinct of the New York City Police Department. As the series progressed, additional supporting characters were added as allies of the detectives in the New York County Manhattan District Attorney's office (known as advisers from the Sex Crimes Bureau) and the Medical Examiner's office. Typical episodes follow the detectives and their colleagues as they investigate and prosecute sexually based offenses. The show starred Christopher Melonias Detective Elliot Stabler and Mariska Hargitay as Detective Olivia Benson for its first twelve seasons until the former left the cast, unable to come to an agreement on his contract. Law & Order: Special Victims Unit has been nominated for and won numerous awards, including the 2006 Emmy for Outstanding Lead Actress in a Drama Series for Mariska Hargitay, the first Emmy to be received by a regular on any Law & Order series. On February 1, 2016, the series was renewed for an eighteenth season. As of this date, it is the sole remaining series of the Law & Order franchise still in production (and has been since 2011), and the second-longest running after the original series, which was canceled by NBC at the end of its 20th season. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hosts Yael Tygiel (@yaeltygiel) and Taylor Gates (@elphaba_anne) discuss season 21 episode 4, "The Burden of Our Choices." Rollins has a baptism, Kat works with the squad, and a lawyer from Ohio decides to arrest basically everyone in the state of New York. Plus, we share some truly wild real SVU news! ABOUT LAW AND ORDER SVU: Law & Order: Special Victims Unit (often abbreviated to Law & Order: SVU or just SVU) is an American police procedural, legal, crime drama television series set in New York City, where it is also primarily produced. In the style of the original Law & Order, episodes are often "ripped from the headlines" or loosely based on real crimes that have received media attention. Created and produced by Dick Wolf, the series premiered on NBC on September 20, 1999, as the first spin-off of Wolf's successful crime drama, Law & Order. The show started its 17th season on September 23, 2015, and has aired 385 original episodes as of March 30, 2016. It is the current longest running scripted non-animated U.S. primetime TV series since the cancellation of the original Law & Order in 2010 and is the fifth-longest running scripted U.S. primetime TV series on a major broadcast network. Law & Order: Special Victims Unit originally centered almost exclusively on the detectives of the Special Victims Unit in a fictional version of the 16th Precinct of the New York City Police Department. As the series progressed, additional supporting characters were added as allies of the detectives in the New York County Manhattan District Attorney's office (known as advisers from the Sex Crimes Bureau) and the Medical Examiner's office. Typical episodes follow the detectives and their colleagues as they investigate and prosecute sexually based offenses. The show starred Christopher Melonias Detective Elliot Stabler and Mariska Hargitay as Detective Olivia Benson for its first twelve seasons until the former left the cast, unable to come to an agreement on his contract. Law & Order: Special Victims Unit has been nominated for and won numerous awards, including the 2006 Emmy for Outstanding Lead Actress in a Drama Series for Mariska Hargitay, the first Emmy to be received by a regular on any Law & Order series. On February 1, 2016, the series was renewed for an eighteenth season. As of this date, it is the sole remaining series of the Law & Order franchise still in production (and has been since 2011), and the second-longest running after the original series, which was canceled by NBC at the end of its 20th season. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Exclusive MindShare Learning Moment with Armand Doucet, Prime Minister Award-winning educator from NB, Global Teacher Prize Top 50 Nominee and author of his new book: Teaching Life: Our Calling, Our Choices, Our Challenges. Shares global insights on teaching & technology for Back to School
Teaching is a profession that must respond to the changing social world. From new technology and curriculum reforms to privatization and climate change – teachers are on the front-lines of a complex system that has huge consequences for the future. In this context, what is it like to be a teacher today? How do teachers manage the competing pressures? My guest today is Armand Doucet, an award-winning teacher recognized around the world. Nominated in the Top 50 for the Global Teacher Prize, Armand is a high school history teacher in New Brunswick, Canada and the author of the new book Teaching Life: Our Calling, Our Choices, Our Challenges. This episode was put together in collaboration with Education International. www.freshedpodcast.com/armanddoucet/ Twitter: @FreshEdpodcast Facebook: FreshEd Email: info@freshedpodcast.com
**Content warning: This episode discusses abortion, rape, and domestic violence**Did you know that abortion is not legal everywhere in Australia? Neither did we. This week we research abortion rights in Australia and speak to Claire the Chair"man" of Our Bodies, Our Choices.www.oboc.com.au Instagram: @ourbodieschoicesTwitter: @ourbodiesschoiceFacebook: Facebook.com/ourbodiesourchoices Do you have a topic you think we should cover? Do you need advice on something? Well drop us a line! You can write to us directly through our website https://annieandbianka.com.au/ - you can also check out info on any upcoming events.Follow us on Instagram https://www.instagram.com/wewanttobebetter/ Come and play with us in our online community and connect with other listeners at https://www.facebook.com/groups/476216616221980/
Dr. Rizk practices as a Breast Surgeon at Saint Francis Hospital, Hartford, CT, where she is also the Director of the Comprehensive Women’s Health Center. She is a graduate of the University of Rochester, where she earned her B.S. in Neuroscience. She went on to receive her M.D. at SUNY Upstate Medical Center, completed General Surgery Residency at the Cleveland Clinic in Ohio, and a fellowship in Breast Disease at Brown University Women and Infant’s Hospital, Rhode Island. Dr. Rizk is truly passionate and caring about her work and patients. In her 13 years of practice she has served as faculty at Roswell Park Cancer Institute, SUNY Stony Brook, an St. Francis Hospital. She is dedicated to empowering her patients and their wellness as individuals. Dr. Rizk was featured as a commentator for breast health on Fox News in 2014 and 2015, and contributed a chapter to the book “Surviving Cancer: Our Voices and Our Choices”. To name just a few of her clinical interests, she is interested in breast cancer treatment, nipple-sparing mastectomy, and breast conservation.
There's a special relationship present within your body – the mind-gut connection. It's the delicate internal balance between your brain and digestive system. If this balance alters because of something as common as emotional stress or poor eating habits, then we may see change in the way we function emotionally and physically. Welcome to The Shift, an investigative series that follows naturopath, nutritionist and author Katherine Maslen as she explores the dysfunctional nature of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. Each episode of The Shift features interviews with industry experts in gut and general health from across the globe. They accompany Katherine in tackling the difficult questions surrounding global health. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for you. In episode #6 of the Shift The brain you never knew you had, Katherine dives further into how our emotional well being and gut health are intertwined. She discusses inflammatory markers, leaky brain, serotonin levels in the gut and what the biggest digestive problems we're facing today are and how we can remedy this. Katherine is joined by Angela Pifer, Nat Kringoudis, Summer Bock, Charlotte Watts, Christine Hassler, Dr Leo Galland, Dr. Vincent Pedre, Dr David Perlmutter, Lee Holmes and Dr Tom O'Bryan. Also featured within this episode: The definite no's relating to digestive health The effects of stress on your gut Fight or flight response, chronic stress and bad diet affecting your microbiome Why people are unaware of their stress How emotions can cause internal stresses upon the physical body Stress inventories and taking charge How an improved diet can affect behaviour Why gut microbes love stress and the vicious cycle they create Gut bacterial changes and their relation to depression The biggest issue people are facing today How the relationship between your gut and mental health works The gut and its role in the inflammation of the brain The interconnectedness between the blood-brain barrier and the gut How neurological degenerative diseases could relate to past inflammatory markers Useful resources: Changing Gut Bacteria Through Diet Affects Brain Function – UCLA study, May 28, 2013 The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health – Dr. Emeran Meyer: The Shift Episode #06 guests, in order of appearance: Angela Pifer Angela Pifer – Website Angela Pifer – Facebook Angela Pifer – Twitter Angela Pifer – LinkedIn Angela Pifer – Pinterest Nat Kringoudis Nat Kringoudis – Website Nat Kringoudis – Facebook Nat Kringoudis – Instagram Nat Kringoudis – Twitter Nat Kringoudis – LinkedIn Nat Kringoudis – YouTube Summer Bock Summer Bock – Website Summer Bock – Facebook Summer Bock – Instagram Summer Bock – Twitter Summer Bock – LinkedIn Charlotte Watts Charlotte Watts – Website Charlotte Watts – Facebook Charlotte Watts – Instagram Charlotte Watts – Twitter Charlotte Watts – LinkedIn Charlotte Watts – Pinterest Charlotte Watts – YouTube Christine Hassler Christine Hassler – Website Christine Hassler – Facebook Christine Hassler – Instagram Christine Hassler – Twitter Christine Hassler – LinkedIn Christine Hassler – YouTube Dr Leo Galland Dr Leo Galland – Website Dr Leo Galland – Facebook Dr Leo Galland – Instagram Dr Leo Galland – Twitter Dr Leo Galland – LinkedIn Dr Leo Galland – YouTube Dr. Vincent Pedre Dr. Vincent Pedre – Website Dr. Vincent Pedre – Facebook Dr. Vincent Pedre – Twitter Dr. Vincent Pedre – LinkedIn Dr. Vincent Pedre – Pinterest Dr David Perlmutter Dr David Perlmutter – Website Dr David Perlmutter – Facebook Dr David Perlmutter – Instagram Dr David Perlmutter – Twitter Dr David Perlmutter – LinkedIn Dr David Perlmutter – YouTube Lee Holmes Lee Holmes – Website Lee Holmes – Facebook Lee Holmes – Instagram Lee Holmes – Twitter Lee Holmes – LinkedIn Lee Holmes – Pinterest Lee Holmes – YouTube Dr Tom O'Bryan Dr Tom O'Bryan – Website Dr Tom O'Bryan – Facebook Dr Tom O'Bryan – Instagram Dr Tom O'Bryan – Twitter Dr Tom O'Bryan – LinkedIn Dr Tom O'Bryan – YouTube
This episode of Screentone Club sees Andy and Elliot delve into the mysteries of the Forest of Piano and then go batty for the hyper-violent romp Murcielago!###Series Discussed: Murcielago Volume 1, Forest of Piano Volume 1###Assignments for next Episode: My Next Life as a Villainess: All Routes Lead to Doom! Vol. 1, My Solo Exchange Diary Vol. 1If you enjoy this episode, please consider backing us on Patreon - from only US$1 a month you get bonus episodes and other perks as well, including the ability to vote on topics for us to cover.Timecodes:0:01:00 - Pizza Discussions0:03:00 - Returning Champions! A Bride’s Story 2+30:07:15 - Andy’s Choice - Forest of Piano Vol. 10:10:00 - Manga bullying toolbox0:15:15 - Amamiya as a confusing central character0:18:45 - Wrong Side of the Tracks(tm)0:23:30 - Manga Time Dilation0:28:00 - The Riddle of The Piano0:28:45 - Elliot’s Choice - Murcielago Vol.10:29:30 - Elliot cannot pronounce the protagonists name ever0:32:45 - Dynamism and momentum0:35:00 - Trigger????0:39:00 - Mandatory Black Lagoon mention0:42:45 - Horny Elemental0:45:30 - Mysterioussssssss sidekick0:49:00 - Our Choices for next episode! 0:51:30 - Closedown
Jake Nawrocki, host of the Operation Self Reset podcast, outlines the steps we need to take to reset our lives. Host Keith McArthur announces the title and launch date of his next book. And mindfulness contributor Joelle Anderson explains why you might want to add a body scan to your meditation practice. Feedback / Connect: Subscribe to My Instruction Manual on Apple Podcasts or on Android Visit MyInstructionManual.com for shownotes, more great content and to sign up the email newsletter Email: keith@myinstructionmanual.com Keith on Twitter: @KeithMcArthur Join our Facebook page Visit us on Pinterest Episode 18 Show Notes [00:00] Welcome and Intro [00:57] Keith's book announcement 18 Steps to Own Your Life: Simple Powers for a Happier, Healthier You will be released on Tuesday, March 6 Keith is putting together a launch team for the book. Launch team members will get a free copy of the book in exchange for writing and posting one or two honest reviews [2:09] Featured interview with Jake Nawarocki Jake Nawrocki is the host of the popular podcast Operation Self Reset. He lives in Milwaukee, Wisconsin. In this conversation, Keith and Jake discuss: How early morning hockey practice make Jake a self-help junkie [2:49] How business struggles led Jake to create Operation Self Reset [5:16] What is Operation Self Reset? [7:24] Chasing perfection is dangerous because it gets in the way of progress [10:33] Number one step of a reset: Clearly define your goals [12:43] How emotions and feelings get in the way and dictate our decisions [15:01] The brain-cut connection and the importance of taking care of your gut [16:00] Jake refers to The Mind-Gut Connection: How the Hidden Conversation within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health Why a lack of confidence and self-esteem are the biggest stumbling blocks for a self-reset [20:30] Jake's struggles balancing life and business [22:53] [24:36] Jake Nawrocki's Instruction Manual 1. What are the habits you maintain every day to stay happy and healthy? [25:01] Read something Take care of gut health Sweat (exercise) Get enough sleep 2. What personal development book do you recommend? [25:34] As a Man Thinketh by James Allen "It's an amazing read. I highly suggest it." 3. Favorite personal mantra / inspirational quote [26:54] "Winners never quit and quitters never win." Vince Lombardi "Do what you can't." Casey Neistat (scroll down to see his YouTube video) 4. What's your one guilty pleasure? [29:20] Ice cream Video games 5. When your time comes, how do you want to be remembered? [30:12] As a guy who tried something that filled him up. [31:21] Where to find Jake Podcast on iTunes: Operation Self Reset Website: OperationSelfReset.com Twitter: @JakeNarocki Facebook: OSRfanpage Email: Jake@operationselfreset.com [32:19] Mindfulness contributor Joelle Anderson on including a body scan in your meditation practice Joelle Anderson is a therapist specializing in mindfulness meditation and creator and host of the Kernel of Wisdom YouTube channel. In this conversation, Keith and Joelle discuss: What is a body scan? [32:56] When to do a body scan? [34:57] Where to find Joelle [36:08] Kernelofwisdom.com YouTube.com/KernelofWisdom1
In this the 6th and final week of our study of Galatians Paul gets much lighter in his tone as he discusses Walking in the Spirit, Sharing Each Others Burdens; Taking Responsibility for Our Choices, Doing Good because It Is The Right Thing, LIVING THE CROSS DAILY, Taking No Glory for One's self, and Letting No Man Take Your Joy Away.Click for ScriptureWatch on Facebook
In this the 6th and final week of our study of Galatians Paul gets much lighter in his tone as he discusses Walking in the Spirit, Sharing Each Others Burdens; Taking Responsibility for Our Choices, Doing Good because It Is The Right Thing, LIVING THE CROSS DAILY, Taking No Glory for One's self, and Letting No Man Take Your Joy Away.Click for ScriptureWatch on Facebook
Ramit Sethi of IWillTeachYouToBeRich.com wants to use money to say YES. He knew there was a better way to live a rich life—if we could use psychology to focus on what actually works. Not just for personal finance, but all aspects of life: money, careers, relationships, business, fitness and more. Since then, he's been testing and sharing his findings with the world via I Will Teach You To Be Rich. He's also written a New York Times bestselling book, been profiled in a 6-page Fortune article and pictured next to Warren Buffett Forbes Magazine, and have been featured by a long list of media, including the Wall Street Journal, ABC News, NPR, Fox Business, PBS, CNBC and more. He also has tons of documented success stories—more than 20,000. Episode 196: Guilt and Our Choices by Ramit Sethi of I Will Teach You To Be Rich (Making Choices: Happiness, Motivation, & Inspiration). The original post is located here: http://www.iwillteachyoutoberich.com/blog/guilt-and-our-choices Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts!
Ramit Sethi of IWillTeachYouToBeRich.com wants to use money to say YES. He knew there was a better way to live a rich life—if we could use psychology to focus on what actually works. Not just for personal finance, but all aspects of life: money, careers, relationships, business, fitness and more. Since then, he's been testing and sharing his findings with the world via I Will Teach You To Be Rich. He's also written a New York Times bestselling book, been profiled in a 6-page Fortune article and pictured next to Warren Buffett Forbes Magazine, and have been featured by a long list of media, including the Wall Street Journal, ABC News, NPR, Fox Business, PBS, CNBC and more. He also has tons of documented success stories—more than 20,000. Episode 196: Guilt and Our Choices by Ramit Sethi of I Will Teach You To Be Rich (Making Choices: Happiness, Motivation, & Inspiration). The original post is located here: http://www.iwillteachyoutoberich.com/blog/guilt-and-our-choices Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! --- Support this podcast: https://anchor.fm/optimal-living-daily/support
On this episode of The Beautiful Butterfly Show We Welcome Special Guest Author Martin C Wilson . As we discuss his New Released Book " The POWER of Our CHOICES, Choosing to RETHINK your LIFE". Meet Our Guest: Martin C. Wilson, born in the foothills of the Appalachian Mountains, understood at a very early age that he had a leadership mindset. What he didn’t know is, that mindset would be the door that would help him to discover a deep passion for assisting others to gain greater insight into themselves. After 25+ years of offering mentoring and Leadership development to young leaders in the nonprofit and personal lives of many professionals. He has now expanded and has taken all the knowledge and wisdom that he has gained and dissimulates it as a Professional Speaker, Life, Spiritual, and Marriage coach, Personal Developer & Author. Whether you are looking for a keynotes speaker, half-day workshops, or multi-day seminars facilitator, Coach Wilson’s thought-provoking presentations are lively, positive, and encouraging. Using thought-provoking exercises and other fun techniques as metaphors, he will help you and your staff discover: -What Motivates them. -Mental Preparation for success. -Hidden leadership potential. -The Need to be proactive.
Our Choices for Top 10 Monastic Sites in Ireland In the next few episodes, we will be taking a look at our Top 10 lists for Ireland. Seems like everyone is putting together a “Top 10” list these days, so we thought we would share some of our top choices for Ireland. We have chosen our favorites from several categories; for example, we'll list our top ten favorite towns/cities, our top ten. Why didn't we limit ourselves to just one list of Top 10 Favorites? It's too hard! And, while we admit we haven't seen everything there is to see yet, these are our favorites thus far. We begin the podcast series with our Top 10 Monastic/Spiritual Sites. Ireland is virtually littered with sites dating back thousands of years. These are the sites we are most drawn to again and again. For more information on any of the sites we mention, please click on the links below. NOTE: Many of the sites are part of Heritage Ireland (www.heritageireland.ie). If you purchase an OPW Heritage Card, you can enter these sites for no cost or reduced cost. Skellig Michael http://whc.unesco.org/pg.cfm?cid=31&id_site=757 http://www.heritageireland.ie/en/South-West/SkelligMichael/ http://en.wikipedia.org/wiki/Skellig_Michael Interesting web book entitled “The Forgotten Hermitage of Skellig Michael” by Walter Horn, Jenny White Marshall, and Grellan D. Rourke: http://publishing.cdlib.org/ucpressebooks/view?docId=ft1d5nb0gb;brand=ucpress Boat operators to Skellig Michael: http://iguide.travel/Skellig_Michael/Overview/Boat_Operators Loughcrew http://www.knowth.com/loughcrew.htm http://www.heritageireland.ie/en/MidlandsEastCoast/Loughcrew/ http://www.sacredsites.com/europe/ireland/loughcrew.html (Great Photos) Loughcrew House, Gardens, and Adventure Course http://www.loughcrew.com/ Rock of Cashel/Hore Abbey http://www.cashel.ie/ http://www.heritageireland.ie/en/South-East/RockofCashel/ http://en.wikipedia.org/wiki/Hore_Abbey Clonmacnoise http://www.heritageireland.ie/en/MidlandsEastCoast/Clonmacnoise/ http://www.sacred-destinations.com/ireland/clonmacnoise Kells (Co. Kilkenny) Site with comprehensive information about Kells Priory http://kells.frantzen.de/index.htm http://en.wikipedia.org/wiki/Kells_Priory Kilree Round Tower and High Cross (just up the road from Kells) http://www.roundtowers.org/kilree/index.htm Glendalough http://www.heritageireland.ie/en/midlandseastcoast/GlendaloughVisitorCentre/ http://www.sacred-destinations.com/ireland/glendalough Dublin St. Patrick's Cathedral http://www.stpatrickscathedral.ie/index.aspx http://en.wikipedia.org/wiki/St_Patrick%27s_Cathedral,_Dublin Christ Church Cathedral http://cccdub.ie/ http://www.sacred-destinations.com/ireland/dublin-christ-church-cathedral.htm Hill of Tara/Hill of Slane http://www.heritageireland.ie/en/midlandseastcoast/HillofTara/ http://www.mythicalireland.com/ancientsites/tara/ http://en.wikipedia.org/wiki/Hill_of_Tara http://www.mythicalireland.com/ancientsites/slane/index.html http://www.slane.com/hillofslane.htm Quin Abbey http://www.nd.edu/~ikuijt/Ireland/Sites/mdonnel2/ http://en.wikipedia.org/wiki/Quin_Abbey Brú na Bóinne (Newgrange, Knowth, Howth) http://www.heritageireland.ie/en/MidlandsEastCoast/BrunaBoinneVisitorCentreNewgrangeandKnowth/ http://www.knowth.com/bru-na-boinne.htm
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