Podcasts about elevated oats

Megan Militello and Lacey Ernandes first met during their military service in Iraq, forging a bond that would withstand the test of time.Years later, when life dealt them unexpected challenges, Megan approached Lacey with a new business idea. What started as a simple request for a logo design quickly reignited their friendship and sparked the creation of Elevated Oats, a granola company with a mission that extends beyond the realm of breakfast.Megan and Lacey share their journey of starting a consumer packaged goods (CPG) company and the invaluable insights they gained along the way. From navigating the intricacies of product development to building a brand with purpose, their shared military background instilled in them the resilience and tenacity needed to overcome obstacles. Their story serves as a testament to the power of friendship, determination, and unwavering belief in a vision.Last chance to grab your granola! Check out ElevatedOats.com for all the details.Follow these ladies on Instagram: @MeganMilitello and @LaceyErnandes to check out their latest endeavors. ***Thanks for listening!Follow me on Instagram & Facebook for the latest podcast updates, behind the scenes footage and some #twinmom and crazy cat lady fun :)

Elevated Oats co-founders and veterans, Megan Militello and Lacey Ernandes join me again to discuss their journey the past year and what led to their decision to shut down the company. When starting a new business, not all stories, even with a great product, is all sunshine and rainbows, but they are certainly learning experiences. I really appreciate them being honest and candid about the costs of business, all of the marketing involved and mistakes they made and what they would do different. We get a real look behind the scenes of creating a start up. They also spill the tea on some of the disappointing and frustrating facts that many of us don't know when it comes to dealing with the FDA and the rules and guides when it comes to labels and packaging and how ingredients. Brace yourself for what they share.  But Megan and Lacey have some new amazing ventures on the horizon with a cookbook coming soon as well as a joint podcast on everything they learned about starting a business, helping other entrepreneurs along their own path.  Follow Megan on IG: @meganmilitello Follow Lacey on IG: @laceyernandes Stay in touch with @ElevatedOats

Join Justin and Tyler as they talk with Megan Militello with Elevated Oats. Megan talks about her absolutely amazing farm to table granola company based here in Anchorage, Alaska. How do you come up with a granola company from being an Air Traffic Controller? We asked the same thing! Join us for answers:) 

Army veterans Megan Militello and Lacey Ernandes never would have imagined when serving together that one day their friendship would turn into a business partnership. Megan and Lacey are the creative minds behind Elevated Oats and health and lifestyle brand. They share tips and advice on making their partnership work thousands of miles from each other while growing the business and their friendship. They offer amazing advice to any entrepreneur looking to jump into or start a business partnership! Battle Buddy Podcast Guest Links: www.elevatedoats.com Battle Buddy Podcast Links: https://linktr.ee/battlebuddypodcast

Army veterans Megan Militello and Lacey Ernandes never would have imagined when serving together that one day their friendship would turn into a business partnership. Megan and Lacey are the creative minds behind Elevated Oats and health and lifestyle brand. They share tips and advice on making their partnership work thousands of miles from each other while growing the business and their friendship. They offer amazing advice to any entrepreneur looking to jump into or start a business partnership! Battle Buddy Podcast Guest Links: www.elevatedoats.com Battle Buddy Podcast Links: https://linktr.ee/battlebuddypodcast

Interview with Megan Militello, Founder & CEO, and Lacey Ernandes, Co-Founder & COO, of Elevated Oats (www.elevatedoats.com)

On this episode, Brooklynn and her dad talk about what type of career she wants to go into and how to start. They also talk about the power of networking and how to make authentic connections. Some of the topics covered on this episode include real estate, tik tok, content strategy, best friends, careers, networking, college, burritos, ELEVATED OATS, and more. The show sponsor is Elevated Oats. Visit elevatedoats.com and use the coupon code "DADSTOP" for 15% off at checkout.

On this episode of the podcast, Brooklynn and the Dad shoutout their' moms as a tribute to Mother's Day. As always, this podcast is full of laughs and makes for great and clean entertainment the entire family can listen to.  This episode is sponsored by Elevated Oats. Go to Elevatedoats.com to check out what they have to offer and be sure to use the coupon code "DADSTOP" at checkout for 15% off. 

Daniel Buitrago & Brandon Fifield talk cottage foods and culinary granola treats with Megan Militello & Lacey Ernandes of Elevated Oats   Topics: @elevatedoats, the beginning of a partnership in the army, basic training, life in the military, a career in air traffic controlling, “tower flowers”, atcline.com, life after the military, marriage/divorce, kids, career changes and business start-ups, the art of bill collecting and stalking people legally, “Brand-Ho”, beard envy, hims hair systems, banana trees “patches”, McDonalds in Hawaii w/spam & rice, cottage foods, banana bread the staple recipe and creation for unique granola flavors, graphic designing a logo and transitions, food allergy's, food and fuel for the body, mind & soul, do's & don'ts on how to boil an egg, the “Taste Test” we sample Elevated Oats healthy and delicious granola treats, taking the granola industry by storm, 1,000,000.00 cups.  www.alaskawildproject.com www.elevatedoats.com   Follow Alaska Wild Project on Instagram https://www.instagram.com/alaskawildproject/   Watch the YouTube version & subscribe https://www.youtube.com/channel/UCbYEEV6swi2yZWWuFop73LQ

On this episode of the episode of the podcast, the Dad of the podcast interrogates Brooklynn with questions around her personal life! Some of the topics covered on this episode is dating, sleepovers, social media, friendships, boys, holding hands, and more. This episode is sponsored by Elevated Oats. Go to Elevatedoats.com and check out what they have to offer and be sure to use the coupon code "DADSTOP" at checkout for 15% off.

On this episode of the dad stop podcast, Brooklynn asks her dad questions about his childhood and young adult years and tries to incriminate him. Some of the topics covered on this episode are weed, girlfriends, in school suspension, vandalism, and more. This episode is sponsored by Elevated Oats. Go to Elevatedoats.com to check out their nutritious and delicious products (use coupon code "DADSTOP" at checkout for 15% off).

On this episode, Brooklynn asks her dad questions about sexuality; and discusses some issues she sees in the dynamics of the relationship between conservative parents and kids who are figuring figuring out their own sexuality. They also discuss how conservative folks have to navigate how to go about their beliefs that may not be in alignment with the culture they live in. This show is sponsored by Elevated Oats. Be sure to visit elevatedoats.com and use the coupon code "DADSTOP" for 15% off purchase at checkout.

Tonight, we sit down for a chat with Megan and Lacey from Elevated Oats. They are both former military who share a passion for mental health and encouragement. They don't just serve great food, they have a great cause. --- Send in a voice message: https://anchor.fm/backpackingpodcast/message Support this podcast: https://anchor.fm/backpackingpodcast/support

Megan Militello | Founder + CEO at Elevated Oats | Army Staff Sergeant | MS, Embry-Riddle | Mountaineer As an Army air traffic controller, Megan held key leadership and trainer positions, learned first-hand how to run a highly coordinated operation, and received a bronze star during her second Iraq deployment. She continued air traffic in the DOD and FAA, but ultimately felt unfulfilled, and following a lifelong goal of being an entrepreneur, Megan combined her passion for healthy eating and helping others to create Elevated Oats. She has built Elevated Oats using the principles that ensure an organized and a ready to scale company. Megan embodies the Elevated Oats customer by living an elevated and healthy lifestyle and mountaineering her way through Alaska. Lacey Ernandes | Co-Founder + Brand Builder at Elevated Oats | BFA, RMCAD | Army Staff Sergeant A 10-year US Army Veteran, Lacey held key leadership positions and was directly responsible for the training and management of over 20 personnel during her military service as an air traffic controller. Having served on 2 deployments, Lacey left the Army to pursue goals that fulfilled her mind, body, and soul. Returning to her roots as a visual artist, Lacey earned a Bachelor's degree in Fine Arts with a focus in graphic design from RMCAD. Today, she creates all of Elevated Oats' graphics and branding in-house and manages the administrative and operational functions as the Chief Operating Officer. Lacey believes that living elevated begins in the mind; through practicing positive mental habits, anyone can change their life. Guest Links- Website: www.elevatedoats.com Elevated Oats Social Links: https://linktr.ee/ElevatedOats Connect with Anna, aka Mud Butt, at info@traildames.com You can find the Trail Dames at: Our website: https://www.traildames.com The Summit: https://www.traildamessummit.com The Trail Dames Foundation: https://www.tdcharitablefoundation.org Instagram: https://www.instagram.com/traildames/ Facebook: https://www.facebook.com/groups/traildames/ Hiking Radio Network: https://hikingradionetwork.com/ Hiking Radio Network on Instagram: https://www.instagram.com/hikingradionetwork/ Music provided for this Podcast by The Burns Sisters "Dance Upon This Earth" https://www.theburnssisters.com

On this episode of Mental Maintenance, Denise & Jordan are joined by Lacey, the Chief Operating Officer of an amazing company, Elevated Oats. Lacey walks us through her journey of partnering with her friend, Megan, to create Elevated Oats, a company that not only makes DELICIOUS granola but also focuses on mental + physical health. She talks about how they found their way back to each other in the darkest periods of their lives, how they helped one another get through that and started a successful business during the process. You can really hear the love in Lacey's voice when she talks about her company and her best friend that she gets to share it with, it's extremely inspiring. At the end of the episode Denise & Jordan reflect on the interview and share some details on the logo contest and Spin for a Cause. Take a listen and go snag some Elevated Oats today!   Elevated Oats Website: https://www.elevatedoats.com   Spin for a Cause link to Donate: https://givebutter.com/spinforacause2022/lizottetorres   Instagram: @elevatedoats @torresjaaymrs @deniseserino

Army veterans turned entreprenuers, Megan Militello and Lacey Ernandes, join me on this episode to discuss their inspiring life journey, leading them to create their business with a mission, Elevated Oats. Leaving their lives in America behind, hey became close friends on the battle fields in Iraq, while also experiencing some of the worst that war has to offer. After years serving our country, they returned to their separate homes, a bit lost, dealing with PTSD and trying to find their footing in life again. A decade later, they found each other again, but this time to create a business built on passion, a wonderful mission and amazing ingredients right from Megan's hometown in Anchorage, Alaska. Join their mission and support the business! ElevatedOats.com Follow them on Instagram ElevatedOats

Megan Militello is the CEO of Elevated Oats, a US Army veteran, and a soon to be TedX Speaker. Megan's mission is to help people build a healthy lifestyle starting with food choices, reconnecting with yourself, and getting outside. I'm really excited to have had the chance to meet Megan and I will be reconnecting with her after her upcoming TedX talk in March. Learn more about Megan and Elevated Oats below: www.elevatedoats.com Want to learn more about Dylan or book a session, check out his website: www.dylansessler.com Dylan Sessler P.O. Box 549 Brookfield, WI 53008-0549 ____________________________________________ Socials: Email: invictus.dev.grp@gmail.com Instagram: https://www.instagram.com/dylan_sessler/ Tik Tok: https://tiktok.com/@dylan_sessler Facebook: https://www.facebook.com/dylansessler LinkedIn: https://www.linkedin.com/in/dylan-sessler-69a29b19a/ Twitter: https://twitter.com/Dylan_J_Sessler --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

What does toxic girl behavior look like in tweens and teens? On this episode, the dynamic duo talk about what toxic girl behavior looks like in Junior High and High School culture and what builds that toxicity. They also go into details as to why their relationship is strong and what steps Brooklynn's "Dad" takes to stay in constant communication with her. To learn more about the show's sponsor "Elevated Oats" you can visit elevatedoats.com and if you order online, you can get 15% off by using the coupon code "DADSTOP" at checkout.

Mental health is such an important topic with more stress and changes than ever. Megan from Elevated Oats shares her passion and mission to transform the world through health.Make sure to watch this episode and let us know what you think! We would love for you to share this out with anyone you know who would benefit from this episode!Learn more about Elevated Oats and their special flavors here: https://www.elevatedoats.com/https://www.facebook.com/groups/EOatieshttps://www.facebook.com/elevatedoatshttps://instagram.com/elevatedoatshttps://www.linkedin.com/company/elevatedoats/ If you're interested in learning more about tea, consider joining the Universi-Tea: https://www.universi-tea.com​ If you want to have a quick 15 minute chat with us to ask your questions about the program, you can do so here: https://calendly.com/sippingstreams/https://www.sippingstreams.com​Sipping Streams Youtube Channel: https://www.youtube.com/channel/UCk3AQ4ivFielwacIEF_-cOwSipping Streams Tea Company Facebook: https://www.facebook.com/sippingstreamsSipping Streams Tea Company Instagram: https://www.instagram.com/sippingstreamsSipping Streams Tea Company Twitter: https://www.twitter.com/sippingstreamsSipping Streams Tea Company Pinterest: https://www.pinterest.com/sippingstreams​

On this episode, Brooklynn and her dad discuss anxiety. Some of the topics discussed on this podcast are marriage, fatherhood, anxiety, fear, nervousness, coping skills, cutting, pets, school, sports, and ELEVATED OATS (elevatedoats.com and use the coupon code at checkout "DADSTOP" for 15% off.

Brand New Podcast Episode is LIVE, Friends! Big Introvert Energy with the vivacious, bright, and magnetic Lauren Heath aka the Empathpreneur.Lauren shares with us..- her career journey from social services to dog walking to the legacy she is building today- how she overcame an abusive relationship and painful divorce to step into the empowered space she's in now- and we have a whole lot of laughter as we share more of our personal paths through healing and creating a life of our dreams.Lauren is a marketing coach and social media mentor for introverts and quirky entrepreneurs! She's a mix of sweet & spicy + sass & kickass! She's a former social worker and graduate of the Goldman Sachs 10,000 Small Businesses program. Lauren will help you embrace your quirks to create a stand out brand!laurenaheath.com@lauren.empathpreneur (IG)Big Introvert Energy (program mentioned on the episode) - laurenaheath.com/bie_______________________________________________________________________Today's episode is brought to by my favorite Granola Gangsta's Elevated Oats, baby! This female owned business is bringing us granola that is gluten free, dairy free, low sugar, and made with real fruits and veggies. Support this amazing crew while you elevate your next adventure!https://www.elevatedoats.com/_______________________________________________________________________Blaze's Info:Subscribe to my newsletter for monthly inspiration and healing tools! https://www.blazebell.com/Check out my online Healing Courses here: https://www.blazebell.com/courses*Use code: badass50 for 50% off my online course, Reclaim Your Badassery!Join Sober & Sovereign: https://bit.ly/soberandsovereignVisit me on social: Website: https://www.blazebell.com/Instagram: http://instagram.com/blazebellblissPodcast: https://www.blazebell.com/podcastIf this show is adding value to your life, please support my work. https://www.patreon.com/blazebellshowYou are worthy of healing! Thank you for being a part of my journey. xo

Trending news or current events are great conversation starters with your youth and lucky for you...there seems to be an everlasting supply of them as of late. As tragic as 2020 was for many people, it ignited needed conversations in many homes around the world. On this episode, Brooklynn and her dad briefly touch on the Kyle Rittenhouse verdict and use some key points in the verdict as discussion starters. Some of the topics discussed are self-defense, youth, Kyle Rittenhouse, racism, school fights, violence, trash talk, suspension, ripple effects, school, bathrooms, 2020, cell phones, expulsion, and ELEVATED OATS (use coupon code during checkout at www.elevatedoats.com for 15% off).

Megan MillitelloDiscover Rising TidesLacey ErnandesElevated Oats Discover Rising Tides with Megan Millitello and Lacey Ernandes Part 2 How the Outside Makes the Inside Better Through conversations with female business owners, we explore the benefits of time spent outside to maintain life balance. The time outside and activity may differ in each conversation, but we delve into the subject to find the commonality that drives us all. As a business owner, I find myself outside to balance the challenges of every day Megan is Founder and CEO of Elevated Oats. She served an an air traffic controoler in the Army and learned first-hand how to run a highly coordinated operation. While on a deployment to Iraq, during which she received a bronze star and met her co-founder Lacey, Megan learned how to develop repeatable systems and processes. From day one, Megan has built Elevated Oats using the principless that ensure an organized and a ready to scale company. Megan embodeies the Elevated Oats customer by living an elevated and health lifestyle.. Lacey is Co-Founder and CCO of Elevated Oats. Lacey held key leadership positions and was directly responsible for the training and management of over 20 personnel during her military service as an air traffic controller. Returning to her roots as a visual artist, Lacey earned a Bachelors degree in Fine Arts with a focus in graphic design. Today, she creates all of Elevated Oats' graphics and branding in house. Lacey believes that living elevated begins in the mind; by practicing positive mental habits anyone can change their life Submit Questions hello@discoverrisingtides.com Podcast page: https://discoverrisingtides.com

Discover Rising Tides with Megan Millitello and Lacey Ernandes Part 2 How the Outside Makes the Inside Better Through conversations with female business owners, we explore the benefits of time spent outside to maintain life balance. The time outside and activity may differ in each conversation, but we delve into the subject to find the commonality that drives us all.  As a business owner, I find myself outside to balance the challenges of every day Megan is Founder and CEO of Elevated Oats.  She served an an air traffic controoler in the Army and learned first-hand how to run a highly coordinated operation.  While on a deployment to Iraq, during which she received a bronze star and met her co-founder Lacey, Megan learned how to develop repeatable systems and processes.  From day one, Megan has built Elevated Oats using the principless that ensure an organized and a ready to scale company.  Megan embodeies the Elevated Oats customer by living an elevated and health lifestyle..  Lacey is Co-Founder and CCO of Elevated Oats.  Lacey held key leadership positions and was directly responsible for the training and management of over 20 personnel during her military service as an air traffic controller.  Returning to her roots as a visual artist, Lacey earned a Bachelors degree in Fine Arts with a focus in graphic design.  Today, she creates all of Elevated Oats' graphics and branding in house.   Lacey believes that living elevated begins in the mind; by practicing positive mental habits anyone can change their life   December 1st, 2021  11am PST Submit Questions  hello@discoverrisingtides.com  or call in live during the show 1-323-580-5755 Podcast page: https://discoverrisingtides.com/offerings InstaGram: Watch or listen at : https://linkedlocalnetwork.com/discover-rising-tides/

So let's be real. Many parents have experience using recreational drugs but you're scared about telling your child because you've been against it and you don't want to come off as a hypocrite and give added ammo for motivation for your kids to try it. Anyone? If that's you, you need to listen to this ENTIRE episode. On this episode, Brooklynn asks her dad questions about the recreational use of Marijuana and ... whether or not he's tried it. "A whole hand?" Some of the subjects discussed on this episode are weed, drugs, addiction, family, biology, boys, school, friends, peer pressure, alcohol, cotton mouth, ELEVATED OATS (visit elevatedoats.com and use coupon code "DADSTOP" at checkout for 15% off).

Discover Rising Tides with Megan Millitello and Lacey Ernandes Through conversations with female business owners, we explore the benefits of time spent outside to maintain life balance. The time outside and activity may differ in each conversation, but we delve into the subject to find the commonality that drives us all. As a business owner, I find myself outside to balance the challenges of every day Megan is Founder and CEO of Elevated Oats. She served an an air traffic controoler in the Army and learned first-hand how to run a highly coordinated operation. While on a deployment to Iraq, during which she received a bronze star and met her co-founder Lacey, Megan learned how to develop repeatable systems and processes. From day one, Megan has built Elevated Oats using the principless that ensure an organized and a ready to scale company. Megan embodeies the Elevated Oats customer by living an elevated and health lifestyle.. Lacey is Co-Founder and CCO of Elevated Oats. Lacey held key leadership positions and was directly responsible for the training and management of over 20 personnel during her military service as an air traffic controller. Returning to her roots as a visual artist, Lacey earned a Bachelors degree in Fine Arts with a focus in graphic design. Today, she creates all of Elevated Oats' graphics and branding in house. Lacey believes that living elevated begins in the mind; by practicing positive mental habits anyone can change their life Submit Questions hello@discoverrisingtides.com Podcast page: https://discoverrisingtides.com/offerings InstaGram: https://www.instagram.com/discoverrisingtides

Discover Rising Tides with Megan Millitello and Lacey Ernandes How the Outside Makes the Inside Better Through conversations with female business owners, we explore the benefits of time spent outside to maintain life balance. The time outside and activity may differ in each conversation, but we delve into the subject to find the commonality that drives us all.  As a business owner, I find myself outside to balance the challenges of every day Megan is Founder and CEO of Elevated Oats.  She served an an air traffic controoler in the Army and learned first-hand how to run a highly coordinated operation.  While on a deployment to Iraq, during which she received a bronze star and met her co-founder Lacey, Megan learned how to develop repeatable systems and processes.  From day one, Megan has built Elevated Oats using the principless that ensure an organized and a ready to scale company.  Megan embodeies the Elevated Oats customer by living an elevated and health lifestyle..  Lacey is Co-Founder and CCO of Elevated Oats.  Lacey held key leadership positions and was directly responsible for the training and management of over 20 personnel during her military service as an air traffic controller.  Returning to her roots as a visual artist, Lacey earned a Bachelors degree in Fine Arts with a focus in graphic design.  Today, she creates all of Elevated Oats' graphics and branding in house.   Lacey believes that living elevated begins in the mind; by practicing positive mental habits anyone can change their life   November 17th, 2021  3:00 pm PST Submit Questions  hello@discoverrisingtides.com  or call in live during the show 1-323-580-5755 Podcast page: https://discoverrisingtides.com/offerings InstaGram: Watch or listen at : https://linkedlocalnetwork.com/discover-rising-tides/  

Brand New Episode on with Army Vet, Survivor, and bold creator, Lacey Ernandes on The Blaze Bell Show podcast!Lacey Ernandes | Co-Founder + Brand Builder @ElevatedOats | BFA, RMCAD | Army Staff Sergeant A 10-year US Army Veteran, Lacey held key leadership positions and was directly responsible for the training and management of over 20 personnel during her military service as an air traffic controller. Having served on 2 deployments, Lacey left the Army to pursue goals that fulfilled her mind, body, and soul.  Returning to her roots as a visual artist, Lacey earned a Bachelor's degree in Fine Arts with a focus in graphic design from RMCAD.  Today, she creates all of Elevated Oats' graphics and branding in-house as their Chief Creative Officer. Lacey believes that living elevated begins in the mind; through practicing positive mental habits anyone can change their life.In this episode we dive into:- Lacey's complex healing journey from being assaulted in the military- Healing tools she used to change her brain and life.- How survival really looks- A lot of practical resources for moving through trauma.Thank you, Lacey for bravely sharing your story with us!Here are Lacey's most used tools (available on Apple App Store + Google Play) to practice self care, rewire my brain, and honor herself:I am App  Daily affirmations help rewire our brains and change negative thought patterns. Download the app and practice without even trying!Lumenate AppThe Lumenate App uses research-backed stroboscopic light sequences from your phone's flashlight to neurologically guide you into an altered state of consciousness Co-Star AppCo–Star is a hyper-personalized, social experience bringing astrology into the 21st century.Gaia AppConscious video streaming network with over 8,000 titles. Ad-free and member supported.And here is a lovely article on how to practice manifesting with the moon: https://jenniferracioppi.com/moon-rituals-how-to-manifest-with-the-moon/_____________________________________________________________________Subscribe to my newsletter for monthly inspiration and healing tools! https://www.blazebell.com/Check out my online Healing Courses here: https://www.blazebell.com/courses*Use code: badass50 for 50% off my online course, Reclaim Your Badassery!Join Sober & Sovereign: https://bit.ly/soberandsovereignVisit me on social: Website: https://www.blazebell.com/Instagram: http://instagram.com/blazebellblissPodcast: https://www.blazebell.com/podcastFacebook: https://www.facebook.com/blazebellblissIf this show is adding value to your life, please support my work. https://www.patreon.com/blazebellshowI love you so much. Thank you for being a part of my journey. xo

How should cyber bullying be addressed? Does your child know how to prevent cyber bullying? Have you talked to your child about why they shouldn't send risky text messages or pictures to someone else? On this episode, Brooklynn talks to her dad about cyber bullying and internet safety and lightly covers a scenario she will most likely face as a young woman. Some of the topics discussed on this episode are ELEVATED OATS (our show sponsor...visit elevatedoats.com and use coupon code "DADSTOP" at checkout for 15% off), friends, social media, inappropriate photos, hackers, crushes, environment, self-confidence, self-respect, and much more.

Does your child know why it's important to eat healthy? Do they know their energy levels, confidence, and mental healthy could be severely impacted by a poor diet? On this episode, Brooklynn talks about how her poor diet effects her every day life. Some of the topics discussed on this episode are energy levels, diet, nutrition, preservatives, eating healthy, mental health, school, crashing, sprints, basketball, snacks, carbs, confidence, ELEVATED OATS. Note: If you shop Elevated Oats you get 15% at closing if you use the coupon code DADSTOP. https://www.elevatedoats.com/

Oats of Elevation Listen in as the Owners of Elevated Oats, Megan and Lacey, share their journey of friendship, comradery, and entrepreneurship. They share snapshots from their journey, insights looking back and some of the tools they use to streamline their projects and supply chain management. If you need some encouragement, LISTEN UP! “We Don't Believe in Failure”, “Handling Imposter Syndrome”, “Practice Not Perfection”, “Learners Mindset”, “Just Try”, and the power of goat Yoga! Also, their culture, energy, and vision are contagious! We are on a mission to change people's relationship with food, because we believe that choosing foods that lift you up–mind, body, and soul–is the gateway to living not just a good life… But an elevated life! A life full of health, growth, and connection! (and yes, we do think granola is a pretty fun way to get the ball rolling) Elevated Oats: https://www.elevatedoats.com/ Connect To reach Megan and Lacey you can email them directly at: hi@elevatedoats.com Our Supporters A Big Thank You to the folks at First Rate Financial “Alaska's Mortgage Group” for allowing us to use their studio and equipment! These people are high caliber, they do what they say, and they are heavily invested in Alaska! Whether you need a mortgage quote or simply have questions, they're here to help you. You'll never use another lender again! First Rate Financial: https://www.firstrateak.com/ Get Plugged In Be sure to get plugged into our online community to Collaborate, Ask Questions, Offer Advice/Help, Conversate, Network and share & receive Referrals. FB Group: https://www.facebook.com/groups/tldrpodcast --- Send in a voice message: https://anchor.fm/tldr/message

We've all had challenging experiences that led us to where we are today. In this episode of The Blaze Bell Show podcast we hear from Meg Militello. This badass business owner and empowered warrior has a story full of trials and she shares that with us today. I know many of you will identify with parts of her past. In today's Light Warrior Session we dive into:

What is a mala and how can it increase our meditation practice? In today's Light Warrior Session we learn all about that, (and so much more) from Sitara Taddeo! We dive into:All things MalasSisterhood CirclesFull MoonsScience & SpiritualityHaving a Pet SNAKEand... DragonsSitara is an incredible mix of highly intellectual and highly spiritual. This talk taught me so much and I now have a beautiful new friendship!Have you ever used a mala, had a moon ritual, or held a snake?Sitara holds an M.S. in biology and ethics. Her true passion is where mind, body, and spirit meet. After leaving academia to ‘be the change' she wished to see, Sitara immersed herself in natural modalities of healing such as Ayurveda, meditation, herbalism, and various techniques in holistic psychology. She is passionate to help make meditation accessible to everyone and bust many of the myths that make people feel defeated. She creates custom crystal mediation beads (malas) and teaches people how to use them to meditate. Sitara also creates courses for people to learn more about how to live vibrantly and holds monthly women's circles to help connect soul-centered women to live an empowered, aligned and liberated life. Follow Sitara at the links below and get a CUSTOM MADE MALA for yourself or as a beautiful gift!https://sitarataddeo.comhttps://www.instagram.com/sitara.indigo/https://www.instagram.com/indigo.malas/Today's episode is brought to you by Elevated Oats! No Matter The Mountain You're Facing,Your Fullest Potential Begins With Foods That Lift You Up. Go order the most epic granola at: https://www.elevatedoats.com/Subscribe to my newsletter for monthly inspiration and healing tools!https://www.blazebell.com/Visit me on social:Facebook: https://www.facebook.com/blazebellbliss Instagram: http://instagram.com/blazebellblissIf this show is adding value to your life, please consider supporting me.https://www.patreon.com/blazebellshow