Podcasts about elevated life

Have you ever wondered what it truly takes to evolve in a relationship? We've approached our relationship with honesty, authenticity, and passion. Because of it, our relationship has grown simultaneously along with our personal development. Your relationship should evolve with you, and that's why throughout the 2 decades we've been together, we've never ceased in our endless quest to better ourselves.  In this episode of The Elevated Life, we're sharing "The Secrets to an Evolved Relationship'' so you can enhance your relationship skills, whether you're single or partnered. If you want to hear valuable relationship tips, insights into our journey, and a glimpse of what's coming next for The Elevated Life, then listen to this episode! Tune in to hear: How we've optimized our life to focus more on being present and in the moment together Our journey over the past 90 days, hosting events, moving homes, and dealing with significant life changes Why your self-love is the foundation to having an evolved relationship with your partner How to support your partner's ambitions and hold space for their dreams Want more wisdom from Brit + Chris? Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/ Deepen Your Meditation Practice with our FREE Challenge  It's time to reduce stress, tap into your intuition, open your heart, and achieve greater focus and relaxation through practicing guided meditation. Get your 14-day ZEN on here: http://www.theelevatedlifeclub.com/challenge Join our next Evolved Couples Retreat: http://www.theelevatedlifeclub.com/retreat Follow us on social: http://www.instagram.com/theelevatedlifeclub BRIT http://www.brittneycarmichael.com http://www.instagram.com/theworldbybrit http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com http://www.instagram.com/heyitscarmichael http://www.facebook.com/heyitscarmichael  

Are you ready to infuse your daily life with the transformative power of yoga? Yoga isn't just about holding a pose or finding your zen on the mat. It's a transformative lifestyle with benefits that extend far beyond the physical. And that's exactly why Brett Larkin, founder of her award-winning YouTube channel, Uplifted™️ Online Yoga Teacher Trainings, is on a mission to redefine what it means to live a yogic life. For Brett, yoga extends well beyond just the practice on the mat but permeates into everyday life.  It's this home truth that led her to coin the term 'Yoga Life,' viewing every aspect of daily existence as a yoga studio of sorts. In this episode of The Elevated Life, we're sharing "How to Integrate Yoga into Your Daily Life with Brett Larkin'' to help you embrace a heart-centered approach to living. Whether you're a seasoned yogi or just starting your journey, this episode is packed with wisdom to elevate your practice! Tune in to hear: Brett's personal journey into yoga, from resistance to profound transformation Practical advice for starting an at-home yoga practice, perfect for beginners The holistic impact of yoga beyond physical postures Expert tips for connecting with your chakras to tailor your practice to your unique needs Want more wisdom from Brit + Chris? Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/ Deepen Your Meditation Practice with our FREE Challenge  It's time to reduce stress, tap into your intuition, open your heart, and achieve greater focus and relaxation through practicing guided meditation. Get your 14-day ZEN on here: http://www.theelevatedlifeclub.com/challenge Join our next Evolved Couples Retreat: http://www.theelevatedlifeclub.com/retreat Follow us on social: http://www.instagram.com/theelevatedlifeclub BRIT http://www.brittneycarmichael.com http://www.instagram.com/theworldbybrit http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com http://www.instagram.com/heyitscarmichael http://www.facebook.com/heyitscarmichael BRETT https://www.brettlarkin.com/ https://www.youtube.com/@BrettLarkinYoga https://www.instagram.com/LarkinYogaTV  

Do you have strategies you can rely on when navigating life transitions? In our lives, we'll encounter countless moments of change: both small and large, planned and unexpected. Whether we're navigating changes in our relationships, evolving roles in our careers, or going through transformations personally, the process taps into the core of who we are. It's regular to find ourselves at this crossroads, where it becomes essential to discern what works and what doesn't. But, the key to embracing changes successfully lies in understanding our strategy and the approach we take to ease inevitable transitions in life.  In this episode of The Elevated Life, we're sharing "Our Secret Strategies to Navigating Life Transitions" so you can power through changes with grace, resilience, and confidence. If you want to successfully shift your daily routines in the coming weeks, then this episode is for you! Tune in to hear: Our personal update on taking a break from the podcast to host sacred retreats How to avoid self-sabotage during life transitions Energy vampires to purge from your life to successfully transition to your next level Exciting upcoming plans for The Elevated Life Club Want more wisdom from Brit + Chris? Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/ Deepen Your Meditation Practice with our FREE Challenge  It's time to reduce stress, tap into your intuition, open your heart, and achieve greater focus and relaxation through practicing guided meditation. Get your 14-day ZEN on here: http://www.theelevatedlifeclub.com/challenge Join our next Evolved Couples Retreat: http://www.theelevatedlifeclub.com/retreat Follow us on social: http://www.instagram.com/theelevatedlifeclub BRIT http://www.brittneycarmichael.com http://www.instagram.com/theworldbybrit http://www.facebook.com/theworldbybrit   CHRIS http://www.heyitscarmichael.com http://www.instagram.com/heyitscarmichael http://www.facebook.com/heyitscarmichael  

Are you ready to reframe your wealth narrative and shift into a mindset of abundance? Jenna Black, a powerhouse in the field of brand creation and empowering women, started in the fashion industry where she initially thought she'd be. Jenna's transition began at age 27 when she realized her career was burning her out and hindering her from following her intuitive path, so she started her own business. Jenna's experience as a health coach, evolved to her working around wealth and energetics. She spent years learning to fully express her own energy and encourages others, especially women looking to redefine their own norms, to remember their power is within them, and to decide what they desire. In this episode of The Elevated Life, we're sharing "Reframing the Wealth Narrative with Jenna Black" so you can align your worth with financial abundance. If you're ready to open yourself up to wealth and prosperity, then this episode is for you! Tune in to hear: Jenna's personal journey of overcoming burnout and anxiety in her shift from the fashion industry to entrepreneurship Proven mental and energetic clearing practices tailored for service-based entrepreneurs Jenna's new modality around wealth energetics How to make soul-driven choices and embrace intuitive living with confidence Want more wisdom from Brit + Chris? Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/ Deepen Your Meditation Practice with our FREE Challenge  It's time to reduce stress, tap into your intuition, open your heart, and achieve greater focus and relaxation through practicing guided meditation. Get your 14-day ZEN on here: http://www.theelevatedlifeclub.com/challenge Join our next Evolved Couples Retreat: http://www.theelevatedlifeclub.com/retreat Follow us on social: http://www.instagram.com/theelevatedlifeclub BRIT http://www.brittneycarmichael.com http://www.instagram.com/theworldbybrit http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com http://www.instagram.com/heyitscarmichael http://www.facebook.com/heyitscarmichael JENNA https://jennablack.co/ https://www.instagram.com/jennablack.co/  

Do you find it challenging to balance your business and personal life without neglecting self-care? Kelly Cahen's journey began unexpectedly in the beauty industry where her intuitive decisions and passion for hairstyling grew into a thriving career. But as she grew her business, she discovered a pressing need for financial literacy in the world of entrepreneurship, particularly in the hair industry. This realization led her to write “Scissors Make Cents” sharing her knowledge in a practical, accessible way. Kelly's unique perspective balances the joy of self-care with the seriousness of budgeting.  In this episode of The Elevated Life, we're sharing "Balancing Business, Budgeting, and Self-Care with Kelly Cahen" so you can not only scale your business, but uplevel your quality of life too. If you want to know how to balance intuition in your business with practical skills, then this episode is for you! Tune in to hear: Kelly's journey from theater major to hairdresser, coach, author, and business guru How to create balance in your life and business through delegation The importance of knowing the numbers in your business and discipline for budgeting Why you need to keep a mindful approach to spending your time  Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/ Follow us on social:  KELLY https://scissorsmakecents.com/ https://www.instagram.com/scissorsmakecents/ BRIT http://www.brittneycarmichael.com  http://www.instagram.com/theworldbybrit  http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com  http://www.instagram.com/heyitscarmichael http://www.facebook.com/heyitscarmichael  

Is it your goal to create an impact in the world with your brand this year? In today's fast-paced and often superficial business landscape, it's easy to lose sight of what truly matters. Samantha Zink, founder and CEO of Zink Talent, knows the industry's trials all too well. After developing a wealth of expertise by navigating through various agencies, she found her voice and the courage to launch her own business, even after experiencing the setback of being fired. Her journey from a high-pressure New York City PR gig to successfully managing her influencer agency serves as wisdom for how to not just build a successful company but also create a life that resonates with your highest values. In this episode of The Elevated Life, we're sharing "Creating Impact as a Female Entrepreneur with Samantha Zink" so you can remain authentic in the hustle and bustle of running a thriving business. If you want to know how to create a successful brand while keeping balance in your day-to-day life, then this episode is for you! Tune in to hear: Samantha's journey from working in the toxic environment of NYC's fashion and PR industry to founding her own successful talent agency How Samantha navigated the impacts of low salary and high-stress work environments on her mental health Tips on growing your online business and understanding the importance of networking How to lead with empathy and protect your energy as an entrepreneur Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/ Follow us on social:  SAMANTHA https://zink-talent.com/ https://www.instagram.com/zinktalent https://www.instagram.com/samanthazinkovich BRIT http://www.brittneycarmichael.com  http://www.instagram.com/theworldbybrit  http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com  http://www.instagram.com/heyitscarmichael http://www.facebook.com/heyitscarmichael  

Do you have big dreams, but they always seem just out of reach?  It's time to take a closer look at what might be holding you back from living your exact dream life. Living your dream life is within your reach, but it requires addressing the factors that may be holding you back. It's not enough to just dream; you must take action to make your dreams a reality.  In this episode of The Elevated Life, we're sharing "5 Things Holding You Back From Living Your Dream Life" so you can start making positive changes that will propel you towards your goals. If you're ready to break free from limitations and create the life you've always envisioned, then don't miss this episode! Tune in to hear: How to avoid negative influences and surround yourself with positivity Practices to update and improve your self-image Ways to overcome the fear that keeps you from investing in yourself How to identify and eliminate energy-draining habits Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/ Follow us on social:  BRIT http://www.brittneycarmichael.com  http://www.instagram.com/theworldbybrit  http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com  http://www.instagram.com/heyitscarmichael http://www.facebook.com/heyitscarmichael  

Have you struggled to integrate both science and spirituality into your life? As we navigate the fast-paced rhythm of our bustling lives, the struggle to maintain balance can be daunting. The challenge becomes even more complex when we try to balance our scientific approach to life with our spiritual perspective. This dilemma has been the focus of Dr. Romie Mushtaq, a board-certified neurologist and integrative medicine physician who believes in merging the worlds of science and spirituality for a wholesome life experience.  In this episode of The Elevated Life, we're sharing "Integrating Science and Spirituality with Dr. Romie" so you can curate a life of balance and success without succumbing to burnout. If you're open to exploring how blending traditional wisdom with modern practice can lead to a life of fulfillment, this episode is for you! Tune in to hear: Dr. Romie's journey from being in the top 5% of women brain surgeons to encountering a life-altering near-death experience The importance of integrating traditional Western medicine with global healing traditions for inclusive wellness Dr. Romie's concept of the "busy brain" and how to heal it, and the damage done by chronic stress The negative impact of diet culture Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/ Follow us on social:  DR. ROMIE https://drromie.com/ https://www.instagram.com/DrRomie “The Busy Brain Cure” book https://amzn.to/41Piwj5 Take the Busy Brain Test for free: https://drromie.com/busy-brain-test BRIT http://www.brittneycarmichael.com  http://www.instagram.com/theworldbybrit  http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com  http://www.instagram.com/heyitscarmichael http://www.facebook.com/heyitscarmichael  

Are you ready for long-term success in the New Year? Setting a new vision for yourself, especially at the beginning of a new year, is an empowering step towards personal growth and success. However, the real challenge lies in making that vision stick and staying committed to seeing it fulfilled. A clear vision can offer direction and can help avoid a victim mentality when challenges arise throughout your journey.  In this episode of The Elevated Life, we're sharing "How to Make Your New Vision Stick" so you can learn strategies to reset your mind, stay motivated, create a structure, celebrate small wins, and develop self-discipline. If you want to increase your chances of sticking to your goals and enjoying long-term success in the new year, then don't miss this episode! Tune in to hear: The importance of having a clear personal vision, not influenced by others' expectations Our personal experiences of starting small for successful lifestyle changes Identifying and understanding the "big why" driving your vision The necessity of a strategic plan for sustainable progress Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/ Follow us on social:  BRIT http://www.brittneycarmichael.com  http://www.instagram.com/theworldbybrit  http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com  http://www.instagram.com/heyitscarmichael http://www.facebook.com/heyitscarmichael  

Have you ever considered blending your passion and purpose into your career? Brooke Kenyon always thought she'd pursue a career in law, but destiny had a different plan. Initially, hairdressing was meant to be a stepping stone, however, she quickly realized that academic life was not her calling, but the creativity and craft of hairdressing was. From navigating the choppy waters of divorce to shifting her career into realms of sales and spiritual work, Brooke embodies the notion of attracting what you project into the universe. As a Reiki master and intuitive coach, she has truly found her calling in empowering others, especially within the hairdressing community. In this episode of The Elevated Life, we're sharing "Blending Beauty and Energy Work with Brooke Kenyon" so you can feel inspired to tune into your inner compass, even if the change feels daunting. If you're ready for a story of self-discovery, embracing your innate skills, and finding joy in an unexpected career path, then press play on this episode! Tune in to hear: How Brooke manages to blend self-care with professional growth What it took for Brooke to transition from a hairstylist to a career in sales and spiritual work Brooke's rituals and routines that help her separate her work life from her personal time The significance of perspective in overcoming difficult situations Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/ Follow us on social:  BROOKE https://www.notyouraveragestylist.com/ https://notyouraveragestylist.glossgenius.com/ https://www.instagram.com/notyouraveragestylist/ BRIT http://www.brittneycarmichael.com  http://www.instagram.com/theworldbybrit  http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com  http://www.instagram.com/heyitscarmichael http://www.facebook.com/heyitscarmichael  

Are you ready to reinvent your life for new opportunities in the new year? As the calendar quickly flips, I'm sure you're feeling the familiar emotions that come with this time of year - excitement, nostalgia, but also perhaps a tinge of melancholy or restlessness. The hustle and bustle picks up as we wrap up another year, but have you achieved all you hoped for or taken time to reflect on what truly matters? Rather than trudging through tasks on autopilot in the new year, now is the perfect time to get clear on what you bring into 2024, and release what's holding you back from your version of success.  In this episode of The Elevated Life, we're sharing "Reinventing Your Life for New Opportunities" so you can set the right mindset, routines, and habits for success in the new year. If you want to live each day of 2024 to its fullest potential, then press play on this episode! Tune in to hear: The importance of just starting and consistently putting effort into your dreams How to redefine your role and story The value in recognizing and utilizing the resources you already have Ways you can invest in your own growth in the new year  Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/ Follow us on social:  BRIT http://www.brittneycarmichael.com  http://www.instagram.com/theworldbybrit  http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com  http://www.instagram.com/heyitscarmichael http://www.facebook.com/heyitscarmichael  

Do you have tools to rely on for managing stress during the holidays? As we're now full-blown in the holiday season, it's typical for our lives to become a flurry of activities - gift shopping, party planning, traveling, and much more. While this time of year is filled with joy and festivity, it can also be stressful. That's why we brought back herbalist and stress management expert Erika Ramelli for her insights and strategies she uses during this time of year.  In this episode of The Elevated Life, we're sharing "5 Tools for Managing Stress During the Holidays with Erika Ramelli" so you can control your energy levels when dealing with clients, family, friends, or anything that comes up during this triggering time. If you want to make the holiday season your own by integrating practices that resonate with you and ditch the hustle culture of the season, then press play on this episode! Tune in to hear: Erika's alternatives to traditional gift-giving and how to create a stress-free budget for gifts Strategies for coping with grief during the holidays Techniques for managing family dynamics during meals Erika's dietary and aroma suggestions for managing stress Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/ Follow us on social:  ERIKA https://erikaramelli.com/ https://www.instagram.com/erikaramelli/ BRIT http://www.brittneycarmichael.com  http://www.instagram.com/theworldbybrit  http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com  http://www.instagram.com/heyitscarmichael http://www.facebook.com/heyitscarmichael  

Do you feel called to awaken the inner magic you have? More and more souls are awakening to their spiritual abilities, ready to embrace the authenticity of their true selves. Leading this wave is Natalia Benson, a friend, astrologer, and spiritual guide. From overcoming toxic practices, and developing self-awareness to shifting perspectives and understanding the unseen, Natalia shares her wisdom about using astrology as an approachable tool for personal and business insights. In this episode of The Elevated Life, we're sharing "Awakening Your Inner Magic with Natalia Benson" so you can connect with your higher wisdom and bring out the light within you. If you want to learn more about how astrology and spirituality can guide you on your personal growth journey, then you'll love this episode! Tune in to hear: How Natalia's challenging upbringing shaped her spiritual enlightenment journey The global movement towards spiritual awareness in the Age of Aquarius How to use tools like hypnosis and past life regression to access your purpose Natalia's personal breaking point she experienced through astrology Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/ Follow us on social:  NATALIA https://nataliabenson.com/ https://www.instagram.com/natalia_benson/ BRIT http://www.brittneycarmichael.com  http://www.instagram.com/theworldbybrit  http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com  http://www.instagram.com/heyitscarmichael http://www.facebook.com/heyitscarmichael  

Have you ever wondered about what led to the criminalization of cannabis and its stigma in society today? There is still a great deal of resistance to cannabis, given the concerns over addiction and the longstanding gateway drug theory. That's why we have Sasha Kalcheff-Korn, who is heavily involved in the cannabis industry and cannabinoid therapy, to give you food for thought as we tap into a rather controversial but increasingly important area of wellness, the realm of cannabis. Her introduction to cannabinoid therapy came after moving to Colorado and working with a child using cannabis for seizure control. Ever since then, Sasha has been a fierce advocate for health access and cannabis de-stigmatization. In this episode of The Elevated Life, we're sharing "Challenging Cannabis Stigmas with Sasha Kalcheff-Korn" so you can learn about the dramatic benefits of cannabis and how it has improved the quality of life of many. If you're ready to ditch what the mainstream media tells you about cannabis and see how it could help you, then this episode is a must listen! Tune in to hear: Sasha's collaboration with Johns Hopkins University to study cannabis use in naturalistic settings The expanding role of cannabis in medical treatments and its value in mental health How creating a safe and accessible environment for cannabis use can decrease stigma. Demystifying parent's concerns associated with cannabis Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/ Follow us on social:  SASHA https://realmofcaring.org/about/who-we-are/sasha-kalcheff-korn/ https://www.linkedin.com/in/sashakalcheff/ BRIT http://www.brittneycarmichael.com  http://www.instagram.com/theworldbybrit  http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com  http://www.instagram.com/heyitscarmichael http://www.facebook.com/heyitscarmichael  

How do you navigate the balance between reflecting on the past, anticipating the future, and finding gratitude in the present?  Right now, we're moving into Sagittarius season as we head into the end of the year. This time serves as a mirror to our past, allowing us to reflect on what we've learned, how we've grown, and how we can use these lessons to prepare for our future goals. But despite the chaos of our past struggles or the fixations with our future, it's crucial to ground ourselves in the present moment. In this episode of The Elevated Life, we're sharing "Past Reflections, Anticipating the Future, and Present Gratitude" so you can take a breather and contemplate on the journey that brought you where you are. If you're searching for a fresh perspective on how you can make use of this time of the year, then this episode is a must listen! Tune in to hear: How to recognize that true fulfillment isn't about acquiring new, material  things. Why you need to spend time resting and reflecting vs. distracting yourself with work. Tips to prepare for the new year by setting boundaries and  aligning with authenticity. The key to having impactful social interactions this season even as an introvert. Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/ Follow us on social:  BRIT http://www.brittneycarmichael.com  http://www.instagram.com/theworldbybrit  http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com  http://www.instagram.com/heyitscarmichael http://www.facebook.com/heyitscarmichael  

Have you ever stopped to reflect on how pain can be your biggest motivator? Meet Rich Bracken, a motivational speaker, DJ, and empath who can deeply connect with everyone he meets. He uses his life experiences, including his triumphant battle with cancer and weight loss journey of 100 pounds, to empower and inspire others. Rich leverages his own challenges to help others pivot their perspectives on the lessons they've been dealt in life and embrace their personal evolution. In this episode of The Elevated Life, we're sharing "Turning Pain into Positive Energy with Rich Bracken" so you can turn your trials into unwavering strength. If you're ready to start transforming your life, one challenge at a time, then you need to press play on this episode! Tune in to hear: How to harness pain and trauma to create the best life for yourself Strategies to beat imposter syndrome when doing new things Motivational practices to keep you focused on your goals Tips to develop social charisma as a public speaker Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/ Follow us on social:  RICH https://www.richbracken.com/ https://www.instagram.com/richbracken1/ BRIT http://www.brittneycarmichael.com  http://www.instagram.com/theworldbybrit  http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com  http://www.instagram.com/heyitscarmichael http://www.facebook.com/heyitscarmichael  

Do you truly feel like you are living a fulfilled life? Our guest, Brett Baughman, has a wealth of experience facilitating healing and transformation, particularly with men. His journey of developing the skill of holding space for others became a conscious and intentional practice for him over the past decade, helping others live a more fulfilled life. Throughout his own daily practices and helping clients, Brett is the embodiment of what it's like to be truly living in the present moment, practicing gratitude, and feeling connected to a higher purpose. In this episode of The Elevated Life, we're sharing "Living a Fulfilled Life with Brett Baughman" so you can start to become the ideal version of yourself. If you want to connect to your higher purpose, this episode is for you! Tune in to hear: Brett's approach to problem-solving and prioritizing what's important in life How to shift your mindset to be ready for change and have faith in the process Brett's daily routine of breath work, meditation, prayers, and affirmations Tips for how to follow your passions and be open to the growth that comes Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/ Follow us on social:  BRETT https://www.brettbaughman.com/ https://www.instagram.com/bybrettbaughman/ BRIT http://www.brittneycarmichael.com  http://www.instagram.com/theworldbybrit  http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com  http://www.instagram.com/heyitscarmichael http://www.facebook.com/heyitscarmichael  

Have you started to utilize the healing power of herbs in your wellness routine? Born with a hyper-sensory gift, our friend Erica Romelli has been healing, channeling, and meditating since the age of 13. She is a personal shaman, herbalist, internationally published author, and the founder of Better Humans, a global wellness consulting firm. Her extensive research on healing modalities across cultures and the integration of ancestral practices from masters and indigenous elders worldwide have inspired her unique, science-based healing program for modern urban living. In this episode of The Elevated Life, we're sharing "The Healing Power of Herbs with Erika Ramelli" so you can see how herbs can be your best friend and play a part in your well being. If you want to learn more about how to incorporate herbal remedies into your busy schedule, then you'll love this episode! Tune in to hear: Why Erika uses different healing modalities to awaken clients to their inner potentialities  Erika's journey to becoming a personal shaman and herbalist  The importance of plants in keeping us happy, healthy, and wealthy  Tips on how to incorporate herbs into your daily life  Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/ Follow us on social:  ERIKA https://www.instagram.com/erikaramelli/ https://erikaramelli.com/ BRIT http://www.brittneycarmichael.com  http://www.instagram.com/theworldbybrit  http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com  http://www.instagram.com/heyitscarmichael http://www.facebook.com/heyitscarmichael  

Do you know how to keep your fascia healthy? Anna Rahe, originally an aspiring artist, actress, and dancer, faced a sudden shift in her life when she began experiencing intense body issues at 18 that made her feel trapped in the body of an 80-year-old. Seeking answers and relief, Anna uncovered the transformative power of movement and its profound effect on fascia.  In this episode of The Elevated Life, we're sharing "Keeping Your Fascia Healthy with Anna Rahe" so you can work on building a deeper mind-body connection. If you want to learn more about your fascia and how it connects to all of the vital organs in your body, then you'll love this episode! Tune in to hear: The role of fascia in digestive issues, knee issues, and low back pain Fascia's presence in the muscular system and other organs like the endocrine and lymphatics Anna recommendations to explore and understand fascia for holistic body health Why emotions from past trauma can get stored in your body and manifest as chronic pain Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/ Follow us on social:  ANNA https://www.annarahe.com/ https://www.instagram.com/gstbody/ https://gstbody.com/ BRIT http://www.brittneycarmichael.com  http://www.instagram.com/theworldbybrit  http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com  http://www.instagram.com/heyitscarmichael http://www.facebook.com/heyitscarmichael  

Have you ever explored energy healing to transform your life? Our friend and neighbor, Krista Wagberg, did after she received a wake-up call in the form of Bell's Palsy, a condition often triggered by intense stress that led her down the path of holistic healing. Her story proves that we can overcome challenges and emerge stronger than ever through energy healing. Since healing Bell's Palsy, she's been the embodiment of reclaiming your power, establishing healthy boundaries, and managing your energy naturally and holistically.  In this episode of The Elevated Life, we're sharing "Energy Healing with Krista Wagberg" so you can explore a more balanced and holistic approach to well-being and self-discovery. If you want to unleash your inner power and transform your life through energy healing, don't miss this episode. Tune in to hear: Krista's story of overcoming the physical effects of stress and how she cured herself from Bell's Palsy through energy healing The connection between your feelings, intuition, and your body's communication How to identify and deal with energy vampires and narcissists Tips to step into your personal power and break away from societal expectations Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/ Follow us on social:  KRISTA https://www.instagram.com/kristawagberg/ https://kristawagberg.com/ https://www.facebook.com/allpolished.up.3/ BRIT http://www.brittneycarmichael.com  http://www.instagram.com/theworldbybrit  http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com  http://www.instagram.com/heyitscarmichael http://www.facebook.com/heyitscarmichael  

Do you want to end the last 90 days of the year with intention? As we find ourselves in the final stretch of the year, it's natural to reflect on how quickly time has flown by. Many people approach this time with a hustle and grind mentality, pushing themselves to achieve more before the year comes to a close. But we choose to operate in a different way – one that encourages tuning into the rhythms and cycles of nature. It's time to let go of the cultural pressures and embrace a transformative approach to self-care and personal growth.  In this episode of The Elevated Life, we're sharing "The Power of Authenticity in Marketing with Jodie Brown" so you can make the most out of the last 90 days of the year without having to hustle. If you feel overwhelmed by the push to grind, and want a more balanced approach to goal setting and productivity, this episode is for you! Tune in to hear: A natural approach to shift your schedule and routine during the changing seasons How to let go and get rid of anything that's no longer serving you and your goals The power of adopting a gratitude and receiving mindset to stay productive Tools to initiate inner reflection during the fall and winter seasons Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/ Follow us on social:  BRIT http://www.brittneycarmichael.com  http://www.instagram.com/theworldbybrit  http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com  http://www.instagram.com/heyitscarmichael http://www.facebook.com/heyitscarmichael  

About Brit and Chris CarmichaelBrit and Chris Carmichael, founders of The Elevated Life®, are a husband and wife duo dedicated to empowering people on the path to transformation, healing, and enlightenment.Chris has spent decades of his life studying psychology and personal development. He uses a powerful blend of meditation and hypnosis to help you break free of fear and tap into your full potential. From 7-figure real estate to yoga teacher and meditation guru, Chris can help you find your inner calm while overcoming any challenge you're up against.Brit has spent 15 years behind the chair of her luxury vegan hair salon where she empowers women to SHINE from the inside. She's the Founder of Shine School®, an online self-love mastery course, creator of the Shine from the Inside Oracle™ deck, and certified yogi who loves to inspire others to find their sparkle magic.In this episode, we discuss:Authenticity and the importance of making decisions without being impacted by the conditioning and expectations of societyLearning to listen to your intuition, aka your internal GPSVarious healing modalities including hypnosis, plant therapy including mushrooms, yoga, meditation, and breathworkWhy inner work and healing are important for weight loss and wellness sustainability. We also talk about eating for health and why gut health is important for your spiritual journey Learning to surrender: “When you are not being guided, you are actually being guided to rest.”Why healing is such an important part of self-love and finding and accepting love from othersSupport the showIMPORTANT LINKS AND RESOURCES Get my NEW BOOK! Ladies, you NEED my new soul-care card deck in your life! Learn more about Move and Still LLC here Check out my 8 wk stress management Course: GROUNDED CONNECT WITH ME: IG - @DominieceRClifton LI- Dominiece R. Clifton A GIFT FOR YOU! Don't forget to subscribe, rate, and review the show on Apple Podcasts to be entered into a drawing to receive my new book FREE! I will be picking one winner monthly. Just send me the screenshot at hello@movestill.com to enter.

Want your Bye Bye Debt Blueprint? ⁠⁠⁠⁠Click HERE and use Code CCS10 for $10 off!⁠⁠⁠ In this replay of The Elevated Life Podcast I'm chatting with Brit and Chris Carmicheal all about, you guessed it... money!!!

How often are you truly showing up as your authentic self in your marketing? In today's digital world, social media is the ultimate playground for both businesses and individuals to connect with their audience and build a tribe of loyal followers. But let's face it, with the endless stream of content out there, it can be a real challenge to break through the noise and make a lasting impression. This is where the power of authenticity comes into play, and our friend Jodie Brown has been an expert in making this happen for herself and her clients for years! Jodie's focus is to help you use your social media and online presence to connect with your dream clients. In this episode of The Elevated Life, we're sharing "The Power of Authenticity in Marketing with Jodie Brown" so you can build a career and life you are obsessed with. If you're leveraging the power of social media to build your brand or business, this episode is a MUST listen! Tune in to hear: The primary platforms Jodie chooses to market herself on Mindset shifts to implement so you can view social media as an opportunity, not a burden How to move past the fear of being sleazy when marketing your business Tips to stay confident during times of low engagement Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/ Follow us on social:  JODIE BROWN https://www.jodiebrown.ca/ https://www.instagram.com/itsjodiebrown BRIT http://www.brittneycarmichael.com  http://www.instagram.com/theworldbybrit  http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com  http://www.instagram.com/heyitscarmichael http://www.facebook.com/heyitscarmichael

Did you know that you can use the power of your breath to reach your full potential? Breathwork is more than just taking in oxygen; it is a powerful tool that can deepen our focus, improve productivity, and help us navigate the challenges of everyday life. That's why we brought on Ava Johanna, a renowned breathwork practitioner, to explore the incredible benefits of breathwork in our daily lives. Our breath holds the key to accessing a deeper level of focus, awareness, and personal transformation, which helps us tap into our full potential. In this episode of The Elevated Life, we're sharing "Tapping into Breathwork to Reach Your Full Potential with Ava Johanna" so you can bring focus, clarity, and intention into every aspect of your life. If you're ready to embrace the power of your breath, then don't miss this episode! Tune in to hear: Ava's journey to becoming a breathwork facilitator  Why you should pair your breathwork practice with visualization The power of breathwork in regulating and processing emotions Tips to get started creating a breathwork practice even as a beginner  Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/ Follow us on social:  AVA JOHANNA https://avajohanna.com/ https://www.instagram.com/avajohanna/ BRIT http://www.brittneycarmichael.com  http://www.instagram.com/theworldbybrit  http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com  http://www.instagram.com/heyitscarmichael http://www.facebook.com/heyitscarmichael  

It's time to reclaim your power! After working behind the chair for over 15 years, I've spent most of my life listening to how women think and feel about themselves. We do all this work on the outside, trying to make our hair look just like the Pinterest picture, but we fall flat on taking the same amount of care for how we feel on the inside.  When I had this realization after hundreds of conversations with women in my chair, I buckled down and created my signature program, Shine School, which has helped almost 5,000 women over the last seven years transform their fear into faith and belief in themselves. So, I'm sharing all of this with you because we are opening the doors to Shine School today. I also had the pleasure of re-connecting with one of our students, Julia, who took the course eight years ago and find out how it has shaped her journey to becoming an actress and an author. In this episode of The Elevated Life, we're sharing "The Shine School Guide to Reclaiming Your Power" so you can reclaim your power and confidently manifest your soul's dreams in just six weeks. If you are ready to discover your passions, embrace self-care, and build a supportive community around you, then you'll love this episode! Tune in to hear: The story of how my mom's stroke in 2012 was a catalyst for my own self-discovery and reclaiming my power How Shine School's lessons from 8 years ago have still transformed Julia's confidence and ability to overcome self-doubt today The ongoing personal growth and learning Julia has experienced beyond completing Shine School in 2015 Why Julia revisits the Shine School modules every year and reflects on the lessons inside How you can join this current round of Shine School before doors close  Join my 6 week self-discovery course, Shine School: https://love.brittneycarmichael.com/shine-school Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/ Follow us on social:  BRIT http://www.brittneycarmichael.com  http://www.instagram.com/theworldbybrit  http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com  http://www.instagram.com/heyitscarmichael http://www.facebook.com/heyitscarmichael  

Do you struggle to consistently embody self-care in your everyday life? After coaching thousands of women over the last decade, I have found one very big problem when it comes to self-care rituals. It's consistency. It's not that we don't know what to do. The problem is that we fall short in showing up for ourselves on a daily basis. We either wait until the setting is perfect to finally show up or until we hit rock bottom. And by the time that happens, it's already too late.  In this episode of The Elevated Life, we're sharing "How to Embody Self-Care in Your Everyday Life" so you can start checking in on yourself without feeling like you need a rigid routine. If you want to make self-care part of your daily life, you cannot miss this episode! Tune in to hear: The different types of self-care you should be practicing How to partner with Brit as an accountability buddy during the live 5-day self-care challenge Simple steps to get started with embodying self-care Tips to avoid rigid routines and instead incorporate small practices throughout the day Join the LIVE 5-Day Self-Care Kickstart Challenge September 18th – 22nd: https://love.brittneycarmichael.com/live-5-day-challenge Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/ Follow us on social:  BRIT http://www.brittneycarmichael.com  http://www.instagram.com/theworldbybrit  http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com  http://www.instagram.com/heyitscarmichael http://www.facebook.com/heyitscarmichael  

Do you truly practice consistent self-care in your life? I recently was on Jodie Brown's, The Hairstylist Rising podcast, and we had such a beautiful chat about self-care that I didn't want our Elevators to miss it. I even cried during our recording! Regardless of if you are in the beauty industry or not, I know there will be plenty of HUGE takeaways for you to go ahead and start to implement in your life.  In this bonus episode of The Elevated Life, we're sharing "The Need for Consistent Self-Care, Replay From the Hairstylist Rising Podcast" so you can start to prioritize self-care in your life. This episode is a must listen for anyone who has been putting their own needs on the back burner! Tune in to hear: Why self-care is not a one-time solution but a consistent practice. The power of experimenting with self-care for at least a month. Self-care as the foundation of energy and business success. The mental shift required to prioritize self-care. Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/ Join the LIVE 5-Day Self-Care Kickstart Challenge September 18th –22nd: https://love.brittneycarmichael.com/live-5-day-challenge Follow us on social:  LISTEN TO THE HAIRSTYLIST RISING PODCAST https://www.jodiebrown.ca/hairstylistrising/ https://www.instagram.com/hairstylistrising/ BRIT http://www.brittneycarmichael.com  http://www.instagram.com/theworldbybrit  http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com  http://www.instagram.com/heyitscarmichael http://www.facebook.com/heyitscarmichael  

Are you actively revitalizing your sexual wellness? Sexual wellness is an integral part of overall well-being and plays a crucial role in maintaining fulfilling relationships. However, age, stress, and hormonal changes can impact your sexual health. That's where Lana Kerr and her line of products come in. Over 20 years in the healthcare industry led her to create a medical-grade product to rejuvenate our sexual wellness. In this episode of The Elevated Life, we're sharing "Revitalizing Sexual Wellness with Lana Kerr" so you can improve intimacy in your relationships and with yourself. If you're ready to feel empowered in your sexual wellness, press play on this episode now! Tune in to hear: The personal experience Lana had that led her to create her product, CO2LIFT How society's expectations of intimacy in the media doesn't reflect real intimacy Ways to help a partner relax and turn off their mind during intimate moments How to understand your partner's patterns and needs during different life seasons Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/ Follow us on social:  LANA https://co2lift.com/ https://www.instagram.com/thelanakerr/ BRIT http://www.brittneycarmichael.com  http://www.instagram.com/theworldbybrit  http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com  http://www.instagram.com/heyitscarmichael http://www.facebook.com/heyitscarmichael  

Do you truly embrace your vulnerability to be a superpower, or do you shy away from it? In today's filtered world of social media, it's easy to forget the beauty of vulnerability. We spend hours comparing ourselves to others, scrolling through perfectly curated feeds. But what if you stopped viewing your vulnerability as a weakness but rather a superpower? That's exactly what our friend Sarai Speer did to start embracing who she really was on the inside and break boundaries holding her back.  In this episode of The Elevated Life, we're sharing "Embracing Vulnerability as a Superpower with Sarai Speer" so you can drop the shame and find inspiration to embrace who you truly are. If you're looking to find strength and create positive change, this episode is for you! Tune in to hear: How to protect your energy and stop absorbing everyone else's trauma What Sarai did to embrace her identity as a healer and start to empower others How Sarai built a judgment-free community, which led to creating her wellness and education retreat What you can do to start shifting your mindset and begin to create change in your life Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/ Follow us on social:  SARAI https://platinumgiraffe.com/bss-retreat-2023 https://www.instagram.com/theplatinumgiraffe/ BRIT http://www.brittneycarmichael.com  http://www.instagram.com/theworldbybrit  http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com  http://www.instagram.com/heyitscarmichael http://www.facebook.com/heyitscarmichael  

Have you been able to stay consistent with your personal growth throughout the year? As the seasons shift from vibrant Leo to practical Virgo, we're reminded of the ever-changing nature of life itself. With this shift, it's so important to adjust our routines and habits to align with the evolving energies around us. Because to keep consistent with our goals that we made at the beginning of the year, you have to check in with the rhythm each season brings instead of maintaining the same pace year-round. In this episode of The Elevated Life, we're sharing "How to Stay Consistent with Personal Growth Throughout the Year" so you can stay on top of your goals as the seasons change. If you're ready to develop a consistent mindset, press play on this episode now! Tune in to hear: Why you need to shift your routine and energy for each new season A practice to check in on goals you set at the beginning of year  Why you need to start showing up for yourself  more and others less during the fall season How we are shifting our schedules this September and October  Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/ Follow us on social:  BRIT http://www.brittneycarmichael.com  http://www.instagram.com/theworldbybrit  http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com  http://www.instagram.com/heyitscarmichael http://www.facebook.com/heyitscarmichael  

Do you struggle to face the dragons you know are holding you back? Brad Axelrad has been helping others face their dragons for a decade, but it wasn't always like that. His biggest dragon was public speaking; now, it's his greatest agent for changing lives. He believes that once you turn your struggle into your strength, you'll finally live a life of freedom. In this episode of The Elevated Life, we're sharing "How to Face the Five Dragons Holding You Back with Brad Axelrad" so you can start living up to your full potential. If you want to learn how to leverage your fear and use it to your advantage, then this episode is for you! Tune in to hear: How Brad faced his fear dragon of public speaking and has now spoken on over 300 stages The importance of embracing fear as a tool for personal growth Why your fears can hold some of the greatest lessons in your life How to re-frame your mindset on the dragons holding your back Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/ Follow Brad Axelrad: https://www.instagram.com/bradaxelrad https://faceyourdragon.com/ https://faceyourdragon.com/podcast-page/ Follow us on social:  BRIT http://www.brittneycarmichael.com  http://www.instagram.com/theworldbybrit  http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com  http://www.instagram.com/heyitscarmichael http://www.facebook.com/heyitscarmichael  

Steve Cordony is a world-renowned interior and event stylist, known for his impeccable taste, stylistic videos and ginormous floral arrangements.  After being awarded runner-up in ⁠⁠Belle Magazines'⁠⁠ prestigious Young Interior Designer of the Year Award, Steve propelled towards the world of editorial, where he quickly moved up the ranks to become the Magazine's Style Director At Large. Steve has worked across a range of areas in the design industry, where his talent and expertise has seen him create the most stunning and spectacular events and interiors for both personal and luxury corporate clients.  Steve and his partner Michael have co-created the most magnificent at Rosedale Farm. Steeped in History and dating back to 1877, Rosedale Farm has become one of the most iconic and sophisticated country homes, where Steve hosts his sold-out masterclasses and farm stays.  Steve has built an incredible online following and presence, with currently close to 600 thousand ⁠⁠Instagram followers⁠⁠ who swoon over his masterful creations.  In this episode, Steve and I discuss: How to create your own signature style and curate a beautiful space  The process of elevating your everyday experience of living  Steve's passion, purpose and the driving force behind all projects – from Instagram tutorials, to Rosedale Farm to masterclasses, events and beyond  Finding your authenticity and living as your truest self Steve's morning routine, daily rituals and self-care practices You can connect with Steve and find more of his beautiful work and upcoming masterclasses here: Steve Cordony Instagram: ⁠⁠@stevecordony⁠⁠ Rosedale Farm Instagram: ⁠⁠@rosedale_farm⁠⁠ Steve Cordony Website: ⁠⁠www.stevecordony.com/⁠⁠ Masterclasses: ⁠⁠www.stevecordony.com/masterclass⁠⁠ Rosedale Farm Website: ⁠⁠www.rosedalefarm.net.au/⁠⁠ Rosedale Farm Stays: ⁠⁠www.rosedalefarm.net.au/farm-stay⁠⁠  If you want to elevate all aspects of your business and life in 2023 and beyond, you can join my membership program, The Uplevel Experience via the link below. Email the code BIHVIP to ⁠⁠hello@laranercessian.com⁠⁠ receive your VIP upgrade:  ⁠⁠lara-nercessian.mykajabi.com/offers/snx2vkJx/checkout⁠ ⁠  Connect with me on social! Instagram: ⁠⁠@lara_nercessian_⁠⁠ LinkedIn: ⁠⁠Lara Nercessian⁠⁠ Website: ⁠⁠www.laranercessian.com⁠⁠ Email: ⁠⁠hello@laranercessian.com⁠⁠ See ⁠⁠omnystudio.com/listener⁠⁠ for privacy information.

Steve Cordony is a world-renowned interior and event stylist, known for his impeccable taste, stylistic videos and ginormous floral arrangements.  After being awarded runner-up in Belle Magazines' prestigious Young Interior Designer of the Year Award, Steve propelled towards the world of editorial, where he quickly moved up the ranks to become the Magazine's Style Director At Large. Steve has worked across a range of areas in the design industry, where his talent and expertise has seen him create the most stunning and spectacular events and interiors for both personal and luxury corporate clients.  Steve and his partner Michael have co-created the most magnificent at Rosedale Farm. Steeped in History and dating back to 1877, Rosedale Farm has become one of the most iconic and sophisticated country homes, where Steve hosts his sold-out masterclasses and farm stays.  Steve has built an incredible online following and presence, with currently close to 600 thousand Instagram followers who swoon over his masterful creations.  In this episode, Steve and I discuss: How to create your own signature style and curate a beautiful space  The process of elevating your everyday experience of living  Steve's passion, purpose and the driving force behind all projects – from Instagram tutorials, to Rosedale Farm to masterclasses, events and beyond  Finding your authenticity and living as your truest self Steve's morning routine, daily rituals and self-care practices   You can connect with Steve and find more of his beautiful work and upcoming masterclasses here: Steve Cordony Instagram: @stevecordony Rosedale Farm Instagram: @rosedale_farm Steve Cordony Website: www.stevecordony.com/ Masterclasses: www.stevecordony.com/masterclass Rosedale Farm Website: www.rosedalefarm.net.au/ Rosedale Farm Stays: www.rosedalefarm.net.au/farm-stay   If you want to elevate all aspects of your business and life in 2023 and beyond, you can join my membership program, The Uplevel Experience via the link below. Email the code BIHVIP to hello@laranercessian.com receive your VIP upgrade:  lara-nercessian.mykajabi.com/offers/snx2vkJx/checkout   Connect with me on social! Instagram: @lara_nercessian_ LinkedIn: Lara Nercessian Website: www.laranercessian.com Email: hello@laranercessian.comSee omnystudio.com/listener for privacy information.

Do you struggle to find ways to quiet your overthinking mind? You're not alone! Finding peace of mind can seem daunting in a world where information overload and stress are prevalent. Getting caught up in the noise and distractions is too easy, leaving little room for self-reflection and intuitive guidance. Quietening the overthinking mind is a transformative journey that requires practice and patience. In this episode of The Elevated Life, we're sharing "4 Ways to Quiet the Overthinking Mind" so you can experience a quieter mind and a deeper connection with your intuition. If you're overwhelmed by the constant chatter of your mind and are searching for ways to quiet those thoughts, you cannot miss this episode! Tune in to hear: How to find clarity within ourselves rather than externally Ways to tap into your intuition and reach a meditative state The silent killer that's an epidemic in our society  Tips to wipe away mental distractions so you can find mental clarity Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/ Follow us on social:  BRIT http://www.brittneycarmichael.com  http://www.instagram.com/theworldbybrit  http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com  http://www.instagram.com/heyitscarmichael http://www.facebook.com/heyitscarmichael  

Do you find yourself wishing you could shift your money mindset from debt to dreams? That's exactly why we brought on my friend Misty Jayne, who's a money coach for hairstylists and the host of the Cash Confident Stylist Podcast. She helps those in the beauty industry and beyond strengthen their relationship with money, get out of debt, and take control of their life and their business. Her practical advice and approach is perfect for people who are just not a numbers kind of person. In this episode of The Elevated Life, we're sharing "Shift Your Money Mindset From Debt to Dreams With Misty Jayne" so you feel empowered to take control of your finances and open  up to financial freedom. If you're someone who's been struggling with debt or upleveling their money mindset, today's episode is absolutely for you! Tune in to hear: Misty's method of discipline and taking aligned action to reach your financial goals What it takes to rewrite your money story How to get clear on what you want so that you can build your spending plan around it.  Ways you can still celebrate along your journey to financial freedom Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/ Follow us on social:  MISTY https://www.instagram.com/_mistyjayne_/ https://www.mistyjayne.com/ BRIT http://www.brittneycarmichael.com  http://www.instagram.com/theworldbybrit  http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com  http://www.instagram.com/heyitscarmichael http://www.facebook.com/heyitscarmichael  

Do you ever look to messages from the universe when you are going through a season of change? During this week's Woo Woo Wednesday live oracle reading, I pulled three incredible cards that aligned exactly with the Elevated Life philosophy. So I wanted to share this empowering message that way you can learn the tools to be able to make those small changes, and how that creates a ripple effect of change within the rest of your life.  In this episode of The Elevated Life, we're sharing "3 Messages You Need to Hear This Season" so you can feel guided on your journey to living an Elevated Life. If you're seeking inspiration and empowerment to improve aspects of your life, then you HAVE to listen to this episode! Tune in to hear: A short morning meditation to tune into your energy The importance of slowing down and savoring the present moment Tips to nourish your body beyond eating healthy Encouragement to start small changing one thing in your life today Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/ Follow us on social:  BRIT http://www.brittneycarmichael.com  http://www.instagram.com/theworldbybrit  http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com  http://www.instagram.com/heyitscarmichael http://www.facebook.com/heyitscarmichael  

Have you been holding yourself back from taking risks and embracing the change that comes? We are so excited for you to meet Anna Schild, the ultimate embodiment of someone who defied the status quo, left her office job behind, and fearlessly embraced her dream life as a Virtual Assistant and world explorer. She also is who helps us run the podcast and all things behind the scenes of The Elevated Life. Originally from Kentucky, this fierce Leo took a leap of faith and bid farewell to the traditional nine to five, and embarked on a life-changing nine month journey across the globe.  In this episode of The Elevated Life, we're sharing "Taking Risks and Embracing Change with Anna Schild" so you can find the courage and discipline to go after your dreams. If you've been contemplating taking a big risk in your life, then this episode is for you! Tune in to hear: How Anna quit her corporate 9 to 5 job twice to travel the world The role of having a supportive team in personal and business life Why it's important to experiencing life without habitual limitations and labels Advice on when it's time to hire help in your business Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/ Follow us on social:  ANNA https://www.instagram.com/annaschildva/ https://www.annaschildva.com/ BRIT http://www.brittneycarmichael.com  http://www.instagram.com/theworldbybrit  http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com  http://www.instagram.com/heyitscarmichael http://www.facebook.com/heyitscarmichael  

When was the last time that you truly let yourself rest? Rest is almost a dreaded word in our culture, but is actually much needed in the balance of  life and being able to recharge. When you're going after big goals, you have to use a lot of energy, and so in order to continue and sustain that momentum, rest must be a part of the equation.  In this episode of The Elevated Life, we're sharing "6 Types of Rest" so you can actually recharge instead of just vegging out on the couch. If you are trying to find balance in your life this summer, then this episode is for you! Tune in to hear: How to build a self-care routine and ritual Ways to accommodate your resting needs during specific times Tips to balance time with others and time alone The importance of quiet reflection Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/ Follow us on social:  BRIT http://www.brittneycarmichael.com  http://www.instagram.com/theworldbybrit  http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com  http://www.instagram.com/heyitscarmichael http://www.facebook.com/heyitscarmichael  

Have you ever wished you just knew how to turn off negative thoughts? Negative thoughts can be all consuming, causing unnecessary stress and anxiety in our daily lives. It's important to learn how to turn off negative thoughts and shift our focus to positive thinking. In this episode of The Elevated Life, we're sharing "How to Turn Off Negative Thoughts" so you can learn practical strategies to improve your mental wellbeing. If you want to break the cycle of negative thinking, you can't miss this episode! Tune in to hear: The impact of our thoughts on our lives Our personal experiences breaking our own negative beliefs Why you should befriend your thoughts and emotions instead of suppressing them How to challenge and reframe your negative thoughts Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/ Follow us on social:  BRIT http://www.brittneycarmichael.com  http://www.instagram.com/theworldbybrit  http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com  http://www.instagram.com/heyitscarmichael http://www.facebook.com/heyitscarmichael  

Do you feel like you've been missing out on the power of a supportive community? In a world that often feels increasingly disconnected, the importance of seeking supportive communities cannot be overstated. The idea for our most recent event, The Summer Soulstice, was designed to bring together women seeking personal growth and connection and became a sanctuary of empowerment, healing, and joy. We can all learn something from the transformations inside of these environments to help find solace, guidance, and the strength to navigate life's challenges.  In this episode of The Elevated Life, we're sharing "The Power of a Supportive Community" and recapping the transformations and experiences from hosting our latest event, the Summer Soulstice. If you've ever felt called to join a community event but held back, this episode is for you! Tune in to hear: Why supportive environments are so valuable The magical experiences that come from face-to-face interactions vs. online The importance of attending events for personal growth and connecting with like-minded individuals How to trust the process of your own personal growth transformations Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/ Follow us on social:  BRIT http://www.brittneycarmichael.com  http://www.instagram.com/theworldbybrit  http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com  http://www.instagram.com/heyitscarmichael http://www.facebook.com/heyitscarmichael  

Are you feeling like you need to make a major pivot in life to find your purpose? Our friend and hairstylist, Kim Rhohrbacher, was in this same place a few years ago. Even though she's been a licensed stylist since 2014, she didn't actually start pursuing a cosmetology career until the fall of 2019. She sticks by the affirmation “everything happens for a reason” and we dig into why her journey had to happen the way it did to get to where she is today.  In this episode of The Elevated Life, we're sharing "Pivoting to Find Your Purpose with Kim Rohrbacher" so you can find joy and pursue things in life you genuinely enjoy. If you're looking for guidance during a major life pivot, then this episode is for you! Tune in to hear: The importance of community and cooperation in the beauty industry How Kim returned to hairdressing after a quarter-life crisis The key to achieving goals in all aspects of your life What your purpose in life is driven by Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/ Follow us on social:  KIM https://www.instagram.com/styledby.kim/ BRIT http://www.brittneycarmichael.com  http://www.instagram.com/theworldbybrit  http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com  http://www.instagram.com/heyitscarmichael http://www.facebook.com/heyitscarmichael  

When was the last time you truly took a moment to slow down and embrace change? Life can take on such a big pace, especially if you're ambitious and set a lot of goals. We're all too familiar with this as we've been excitedly traveling back from the Goddess Retreat and preparing for the upcoming Summer Solstice. There's been so much going on behind the scenes in our personal and professional lives that we realized it's time for a much-needed break to focus on our own healing and recuperation. In this episode of The Elevated Life, we're sharing "Slowing Down and Embracing Change" so you can reflect on where you are spending your time and energy and make changes to focus on what really matters. If you're seeking a moment of reflection in your busy life, then this episode is for you! Tune in to hear: Ways to ​​embrace the moment of change rather than rushing through it How to cut back on unnecessary things in the summer season The excitement and challenges that come with building new habits Updates on how we are rearranging our projects for the rest of the year to spend time resting Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/ Follow us on social:  BRIT http://www.brittneycarmichael.com  http://www.instagram.com/theworldbybrit  http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com  http://www.instagram.com/heyitscarmichael http://www.facebook.com/heyitscarmichael  

Do you have any barriers that are keeping you from having a healthy sex life? Susan Bratton, "Intimacy Expert to Millions

Do you want to master communication in every area of your life? Effective communication is one of the most critical skills we can develop in our personal and professional lives. In fact, words only account for 7%, so it's important that we learn all facets of communication because it's the foundation for building strong relationships, fostering trust, and achieving our goals. In this episode of The Elevated Life, we're sharing "5 Powerful Strategies to Master Communication" so you can build stronger relationships in every area of your life. If you want to learn valuable tips for mastering communication and improving your personal and professional relationships, then this episode is for you! Tune in to hear: The different communication styles and the importance of matching them with the person you're communicating with How expressing empathy is related to mastering communication Why you shouldn't be thinking about what you're going to say next when communicating with someone Different ways to improve your ability to clearly convey the message you want to communicate  Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/ Follow us on social:  BRIT http://www.brittneycarmichael.com  http://www.instagram.com/theworldbybrit  http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com  http://www.instagram.com/heyitscarmichael http://www.facebook.com/heyitscarmichael

Have you been lost on the steps you need to take to turn  your passion into profit? Miriam Schulman is a believer in the power of art to transform and uplift humanity. Having experienced her own existential crisis during pivotal moments, she understands the need for meaning and purpose in life - a need that art can fulfill. She believes that all artists have a responsibility to share their creations with the world, as others need their art as much as they need to create it. Our conversation together brought up the deeper meaning behind marketing and that it's not just a way of promoting yourself, but a means of reaching those who could benefit from witnessing your art. In this episode of The Elevated Life, we're sharing "5 Steps to Turn Your Passion into Profit with Miriam Schulman" so you can get insights on what makes a business thrive, how self-doubt can hold you back, and how to overcome limiting beliefs. If you want to start making a profit from the things in life you're passionate about, then don't miss this episode! Tune in to hear: The five key areas that help every business thrive: production, pricing, prospecting, promotion, and productivity. How overcoming limiting beliefs can help entrepreneurs take advantage of new opportunities Why building an email list is the most important thing a business should be doing How creating publicly declared deadlines can motivate artists Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/ Follow Miriam Schulman on social: https://www.schulmanart.com/ https://www.instagram.com/schulmanart/ https://www.schulmanart.com/resources Follow us on social:  BRIT http://www.brittneycarmichael.com  http://www.instagram.com/theworldbybrit  http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com  http://www.instagram.com/heyitscarmichael http://www.facebook.com/heyitscarmichael  

Are you ready to skyrocket your productivity and crush your goals this summer? It can be frustrating and demotivating when you feel like you're not making progress toward your goals no matter how hard you try. But luckily, there are a few ways to improve your productivity and start making real progress. In this episode of The Elevated Life, we're sharing "10 Habits to Skyrocket Your Productivity and Crush Your Goals" so you can develop the productive habits you need to set you on the path to success long-term. If you're looking to be more productive and successful in your daily life, then don't miss this episode! Tune in to hear: The importance of setting specific goals and breaking them down into manageable tasks Our personal experiences of asking for help, taking time away, and learning to delegate tasks Why you should be celebrating small successes along the way How learning from failures is a crucial part of taking action towards your goals Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/ Follow us on social:  BRIT http://www.brittneycarmichael.com  http://www.instagram.com/theworldbybrit  http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com  http://www.instagram.com/heyitscarmichael http://www.facebook.com/heyitscarmichael  

Have you ever considered using Traditional Chinese Medicine to heal your body? Traditional Chinese Medicine has been practiced for thousands of years, and is different from western medicine because it treats patients based on individual physical and mental characteristics instead of treating the disease directly. To dive deeper into the world of Traditional Chinese Medicine, we brought on specialist Dr. Tamara Castelo to share her years of experience working with patients.  In this episode of The Elevated Life, we're sharing "Using Traditional Chinese Medicine to Heal with Dr. Tamara Castelo" so you can learn how to live a healthier and happier life. If you've been considering taking a more  holistic approach to medicine, then don't miss this episode! Tune in to hear: What Traditional Chinese medicine is and its approach to healing  How to recognize and recover from burnout Why Spring is the season of the liver The center of energy in the body, according to Chinese traditional medicine Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/ Follow us on social:  BRIT http://www.brittneycarmichael.com  http://www.instagram.com/theworldbybrit  http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com  http://www.instagram.com/heyitscarmichael http://www.facebook.com/heyitscarmichael  

With physical fitness you get so much more than just endurance, strength, and flexibility. It is a perfect container for personal development, and so many mental and emotional gems are built as well. In this episode, I discuss ways your mental and physical game can be built together. It takes effort, but the return on your investment is worth it on so many levels. It has been a lifelong pursuit for me to gain as many benefits as possible from exercise, I share how as I added different methods of movement into my life, I also got to add the benefits into the other areas of my life. I will take you through three methods, so you can start gathering the benefits from being both physically and mentally fiIf you want to 10 x your life, schedule a consult call with me to learn more about our amazing Team Elevate at kamibanks.com or on instagram @kamibankscoachingWe are moms that move that want to get more energy, become phyically and mentally fit, and be at our ideal weight. Get on my waitlist from Instagram (DM) or through my website. Reply with " ALL IN FOR BOOTCAMP", and I will get you all the information.

Do you have strategies for eliminating anger when it shows up in your life? Out of all our emotions, one of the most toxic ones we hold onto for far too long is anger. Anger usually shows up when something is unfair, and when we hold onto that feeling of resentment and we harbor it in our physical system, it can show up as dis-ease. When this happens, it can boil over into all different parts of your life, infiltrating your relationships, your attitude, and even your confidence. In this episode of The Elevated Life, we're sharing "3 Strategies for Eliminating Anger" so you can learn tips and tools to manage your anger and prepare yourself, so you don't fully snap. If you've struggled with anger and you're finding it hard to control yourself when you snap at people, this episode is absolutely for you! Tune in to hear: How to recognize your triggers of what makes you angry Mindfulness practices to utilize in the moment when you feel anger arising Ways you combat anger from the past and start to forgive A permission slip to walk away from any negative or anger producing situations Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/ Follow us on social:  BRIT http://www.brittneycarmichael.com  http://www.instagram.com/theworldbybrit  http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com  http://www.instagram.com/heyitscarmichael http://www.facebook.com/heyitscarmichael