The Blaze Bell Show

Welcome to this week's episode. Today I have a guest who has inspired me so much with her work in my community and the entire state of Alaska. Representative Geran Tarr has been a member of the Alaska House of Representatives since 2013. In that time she has put forth nearly 100 bills! Most recently she worked tirelessly to pass a new -much needed- law on the definition of Consent. Geran Tarr has been working behind the scenes with so much tenacity and passion for making our community a safer place and the changes she has made over the years are positively affecting us all. Let's give it up for Rep. Tarr...Find more on Rep. Tarr here: https://www.tarrforalaska.com/http://www.akleg.gov/basis/Member/Detail/30?code=tarLearn more about Blaze here:https://www.blazebell.com/https://www.instagram.com/blazebellbliss/Find “The Blaze Bell Show” on Apple, Spotify, YouTube, Stitcher, Google Play, and more!

Welcome to episode 4 of the Overcoming Trauma Video Series! This series is grant funded by Recover Alaska and together we are bringing you stories from local Alaskans who have overcome trauma and are here to share their hope, courage, and resiliency.Today's guest is Wes Brewington. Wes became familiar with gang activity and incarceration at an early age and struggled with substance misuse for 14 years. He graduated from a long-term treatment facility in 2014, and successfully completed State Probation in 2016. Wesley has been working in the field of Substance misuse as a Peer Support Specialist for over 5 years now. He continues to be involved in the community, advocating for those who are struggling. Pursuing his passion for helping others, Wesley provides hope, that we can overcome and become productive members of society. Wes is one of my favorite people and a true beacon of hope in our community. I can't wait to hear your favorite takeaways from this conversation. Let's dive in!Recover Alaska: https://recoveralaska.org/Connect with Wes here: https://wesley.photo/ https://www.facebook.com/wes.brewingtonMusic by Drew Erickson: https://spoti.fi/356evgNFor more healing resources head over to:https://www.blazebell.com/

This incredible conversation was originally recorded for the ISAAC Podcast.Due to the nature of this podcast, please know the content may be difficult to hear and can be triggering to those listening. Please take all necessary precautions and care while listening to this podcast.Access the transcript for this episode.In this conversation, Chris shares in depth about the role of law enforcement in a SVU case.Presenter Bio:Christopher Thomas is a detective with the Special Victims Unit at the Anchorage Police Department. He has been employed as a police officer for over 18 years. He has spent about 13 years as a detective between the Crimes Against Children Unit and the Special Victims Unit. Since 2009, he has investigated (either as the primary case detective or in some other role) over 1200 cases involving sexual abuse and sexual assault. He has received extensive training around interviewing victims of sexual violence, and around interviewing and interrogating offenders.Interviewer Bio:Blaze Bell is a lifelong Alaskan, Speaker, Singer, and Transformational Coach, who has turned her pain into her purpose. She is on a mission to help others heal, in the ways that she has, from trauma and addiction. Blaze has a popular podcast highlighting healing tools and a new video series interviewing leaders in the healing industry. She is the Board President of Victims for Justice and also frequently works with Standing Together Against Rape (STAR), a rape crisis intervention service in Anchorage, Alaska. As a certified holistic health coach and award-winning singer, Blaze combines her unique skill set to bring the world healing through mindfulness, health, music, and joy.Helpful Links and Resources:Indigenous Sexual Assault and Abuse Clearinghouse (ISAAC) - www.isaaconline.org This project was supported by Grant No.2019-SA-AX-K001 awarded by the Office on Violence Against Women, U.S. Department of Justice. The opinions, findings, conclusions, and recommendations expressed in this presentation are those of the author(s) and do not necessarily reflect the views of the Department of Justice, Office on Violence Against Women or the International Association of Forensic Nurses. 

Shared with permission from the International Association of Forensic Nurses. Original air date: ISAAC|8/10/2021Due to the nature of this podcast, please know the content may be difficult to hear and can be triggering to those listening. Please take all necessary precautions and care while listening to this podcast.Access the transcript for this episode.In this episode, Blaze Bell and Christina Love both deliver intimate details regarding their SA experiences with health care providers and law enforcement officers when seeking services after trauma.Guest Bio:Christina Love is an Alaska Native from Egegik village who was raised in Chitina, Alaska. She is a consultant, Recovery Coach and civil and human rights activist, while dedicating the last 7 years to systems change for targeted and marginalized populations in Alaska. She is a formerly incarcerated person in long term recovery who currently works as a Specialist for the Alaska Network on Domestic Violence and Sexual Assault (ANDVSA), the state's coalition of domestic and sexual violence programs. Christina's role focuses on intersectionality with an emphasis on trauma and substance use at ANDVSA. Christina works with programs, agencies, and communities state and nationwide to address the continuum of care for support services through strategic initiatives, substance use screening, training and technical assistance, community-based organization, integrated services, curriculum development, evaluation, assessment, and organizational and community healing. Christina is part of a collective movement that works to end violence, oppression, shame, and stigma through the liberation of education and community healing.Interviewer Bio:Blaze Bell is a lifelong Alaskan, Speaker, Singer, and Transformational Coach, who has turned her pain into her purpose. She is on a mission to help others heal, in the ways that she has, from trauma and addiction. Blaze has a popular podcast highlighting healing tools and a new video series interviewing leaders in the healing industry. She is the Board President of Victims for Justice and also frequently works with Standing Together Against Rape (STAR), a rape crisis intervention service in Anchorage, Alaska. As a certified holistic health coach and award-winning singer, Blaze combines her unique skill set to bring the world healing through mindfulness, health, music, and joy.Helpful Links and Resources:Indigenous Sexual Assault and Abuse Clearinghouse (ISAAC) - www.isaaconline.orgThis project was supported by Grant No.2019-SA-AX-K001 awarded by the Office on Violence Against Women, U.S. Department of Justice. The opinions, findings, conclusions, and  recommendations expressed in this presentation are those of the author(s) and do not necessarily reflect the views of the Department of Justice, Office on Violence Against Women or the International Association of Forensic Nurses.

Welcome to this week's episode of The Blaze Bell Show. Today's guest is jiu jitsu teacher, Stephanie. She is a mother, a childhood trauma/DV/SA survivor, a mental health advocate, and an avid martial artist alongside her partner Hunter. She is also the 2021 Recipient of the Victims for Justice, Phoenix Award. Stephanie wants to help people improve their quality of life by inspiring them to fight for themselves. This episode is full of incredible healing tools as we hear how she has navigated overcoming so much!Follower her on TikTok (her videos are SO GOOD!): https://www.tiktok.com/@thementalwarriorCome take a wxmens self-defense class with her here:  Legacy Jiu Jitsu - https://legacyjiujitsu.wordpress.com/___________________________Blaze's Info:Subscribe to my newsletter for monthly inspiration and healing tools! https://www.blazebell.com/Check out my online Healing Courses here: https://www.blazebell.com/courses*Use code: badass50 for 50% off my online course, Reclaim Your Badassery!Join Sober & Sovereign: https://bit.ly/soberandsovereignVisit me on social: Website: https://www.blazebell.com/Instagram: http://instagram.com/blazebellblissPodcast: https://www.blazebell.com/podcastFacebook: https://www.facebook.com/blazebellblissIf this show is adding value to your life, please support my work. https://www.patreon.com/blazebellshowI love you so much. Thank you for being a part of my journey. xo

Brand New Podcast Episode is LIVE, Friends! Big Introvert Energy with the vivacious, bright, and magnetic Lauren Heath aka the Empathpreneur.Lauren shares with us..- her career journey from social services to dog walking to the legacy she is building today- how she overcame an abusive relationship and painful divorce to step into the empowered space she's in now- and we have a whole lot of laughter as we share more of our personal paths through healing and creating a life of our dreams.Lauren is a marketing coach and social media mentor for introverts and quirky entrepreneurs! She's a mix of sweet & spicy + sass & kickass! She's a former social worker and graduate of the Goldman Sachs 10,000 Small Businesses program. Lauren will help you embrace your quirks to create a stand out brand!laurenaheath.com@lauren.empathpreneur (IG)Big Introvert Energy (program mentioned on the episode) - laurenaheath.com/bie_______________________________________________________________________Today's episode is brought to by my favorite Granola Gangsta's Elevated Oats, baby! This female owned business is bringing us granola that is gluten free, dairy free, low sugar, and made with real fruits and veggies. Support this amazing crew while you elevate your next adventure!https://www.elevatedoats.com/_______________________________________________________________________Blaze's Info:Subscribe to my newsletter for monthly inspiration and healing tools! https://www.blazebell.com/Check out my online Healing Courses here: https://www.blazebell.com/courses*Use code: badass50 for 50% off my online course, Reclaim Your Badassery!Join Sober & Sovereign: https://bit.ly/soberandsovereignVisit me on social: Website: https://www.blazebell.com/Instagram: http://instagram.com/blazebellblissPodcast: https://www.blazebell.com/podcastIf this show is adding value to your life, please support my work. https://www.patreon.com/blazebellshowYou are worthy of healing! Thank you for being a part of my journey. xo

Welcome to this week's episode of The Blaze Bell Show. Today's guest is Holistic Life Coach, Heidi Weiland. If you feel like an introverted woman who is trying to overcome burnout, get unstuck & build self-confidence so you can create a life you love... THIS EPISODE IS FOR YOU!Heidi Jandel WeilandHOLISTIC LIFE COACHMission:I help introverted women overcome burnout, get unstuck & build self-confidence so they can create a life they love.Bio:I'm a holistic life coach. I use a mind-body-spirit approach to help women reconnect to confidence and joy, so that they can move forward in their lives with ease. I focus on all kinds of problems from stress and exhaustion to relationship issues to chronic procrastination and self-sabotage. My clients learn how to overcome self-doubt, overwhelm and anxiety and how to create empowerment for themselves. I've studied many aspects of the healing arts and am a certified life coach from The Life Coach School, an Ayurvedic Health Counselor and a yoga teacher. I love backcountry skiing in the mountains of Alaska (my home) and dabbling in creative activities of all kinds.Working with me:I work with clients via 1-1 coaching, group coaching and workshops.Education:Certified Life Coach, The Life Coach School, 2020Ayurvedic Health Counselor, Spirit Path Ayurveda Education, 2019Yoga Teacher RYT 200, Insight Yoga, 2016Bachelors & Graduate Degrees in Art, Graphic Design & MultimediaContactwww.heidijandel.comwww.facebook.com/heidijandelwww.instagram.com/heidi.jandelcontact@heidijandel.com___________________________Blaze's Info:Subscribe to my newsletter for monthly inspiration and healing tools! https://www.blazebell.com/Check out my online Healing Courses here: https://www.blazebell.com/courses*Use code: badass50 for 50% off my online course, Reclaim Your Badassery!Join Sober & Sovereign: https://bit.ly/soberandsovereignVisit me on social: Website: https://www.blazebell.com/Instagram: http://instagram.com/blazebellblissPodcast: https://www.blazebell.com/podcastFacebook: https://www.facebook.com/blazebellblissIf this show is adding value to your life, please support my work. https://www.patreon.com/blazebellshowI love you so much. Thank you for being a part of my journey. xo

Brand New Episode on with Army Vet, Survivor, and bold creator, Lacey Ernandes on The Blaze Bell Show podcast!Lacey Ernandes | Co-Founder + Brand Builder @ElevatedOats | BFA, RMCAD | Army Staff Sergeant A 10-year US Army Veteran, Lacey held key leadership positions and was directly responsible for the training and management of over 20 personnel during her military service as an air traffic controller. Having served on 2 deployments, Lacey left the Army to pursue goals that fulfilled her mind, body, and soul.  Returning to her roots as a visual artist, Lacey earned a Bachelor's degree in Fine Arts with a focus in graphic design from RMCAD.  Today, she creates all of Elevated Oats' graphics and branding in-house as their Chief Creative Officer. Lacey believes that living elevated begins in the mind; through practicing positive mental habits anyone can change their life.In this episode we dive into:- Lacey's complex healing journey from being assaulted in the military- Healing tools she used to change her brain and life.- How survival really looks- A lot of practical resources for moving through trauma.Thank you, Lacey for bravely sharing your story with us!Here are Lacey's most used tools (available on Apple App Store + Google Play) to practice self care, rewire my brain, and honor herself:I am App  Daily affirmations help rewire our brains and change negative thought patterns. Download the app and practice without even trying!Lumenate AppThe Lumenate App uses research-backed stroboscopic light sequences from your phone's flashlight to neurologically guide you into an altered state of consciousness Co-Star AppCo–Star is a hyper-personalized, social experience bringing astrology into the 21st century.Gaia AppConscious video streaming network with over 8,000 titles. Ad-free and member supported.And here is a lovely article on how to practice manifesting with the moon: https://jenniferracioppi.com/moon-rituals-how-to-manifest-with-the-moon/_____________________________________________________________________Subscribe to my newsletter for monthly inspiration and healing tools! https://www.blazebell.com/Check out my online Healing Courses here: https://www.blazebell.com/courses*Use code: badass50 for 50% off my online course, Reclaim Your Badassery!Join Sober & Sovereign: https://bit.ly/soberandsovereignVisit me on social: Website: https://www.blazebell.com/Instagram: http://instagram.com/blazebellblissPodcast: https://www.blazebell.com/podcastFacebook: https://www.facebook.com/blazebellblissIf this show is adding value to your life, please support my work. https://www.patreon.com/blazebellshowI love you so much. Thank you for being a part of my journey. xo

Welcome to this week's episode of The Blaze Bell Show. Today's guest is a Rapper, Spiritual Teacher, and vocal powerhouse, Stevie the Blessed.Together we discuss:- our paths to spirituality- lucid dreaming- how to follow the nudges- how to connect to our higher selves- my obsession with Stevie's TIk Tok account- and the beauty of rest, tears, and rage.This is conversation is powerful. Let's dive in!The immediate words that come to mind when I think of Stevie are passion, purpose, and powerful! Multifaceted in her endeavors, Stevie is well known for having a wide range of talents and skills that make make up her unique presence within the community. Also known as "Stevie the Blessed", this fierce vocal powerhouse has made it a point to establish herself as a free spirit here to serve people of all kinds by any means necessary. As an artist she emphasizes her expressiveness through rap and aims to use her influence to expand upon the hip hop culture. Titles have never been her thing, but Stevie is also a Licensed Spiritual Practitioner which enables her to go even further with her leadership as she honors her inner calling as a Spiritual Teacher. The sky's the limit when it comes to this chic, but ultimately her goal is to unite the world under one love the best way she knows how!TikTok: @stevietheblessedIG: @healingraeoflight___________________________Subscribe to my newsletter for monthly inspiration and healing tools! https://www.blazebell.com/Check out my online Healing Courses here: https://www.blazebell.com/courses*Use code: badass50 for 50% off my online course, Reclaim Your Badassery!Join Sober & Sovereign: https://bit.ly/soberandsovereignVisit me on social: Website: https://www.blazebell.com/Instagram: http://instagram.com/blazebellblissPodcast: https://www.blazebell.com/podcastFacebook: https://www.facebook.com/blazebellblissIf this show is adding value to your life, please support my work. https://www.patreon.com/blazebellshowI love you so much. Thank you for being a part of my journey. xo

Brand New Podcast Episode is LIVE, Friends! Karla Mejia is an Energy Queen & Intuitive Coach who gently guides her clients through healing their hearts so they can free their soul & live a happy, fearless life. In this episode we dive into:all things TAPPING aka Emotional Freedom Technique! (My #1 healing tool!)how to manage anxiety in isolationtips for navigating changea Guided Tapping Meditation for you to return to ANYTIME!*The Tapping Meditation starts at 22:32*Let me know what comes up for you after the guided Tapping!! ✨Learn more about Karla here:Instagram: https://www.instagram.com/xokarlamejia/Website: https://karlamejia.com/Goddess Blends Website: https://goddessflowerblends.com/_________________________________________________________Subscribe to my newsletter for monthly inspiration and healing tools! https://www.blazebell.com/Check out my online Healing Courses here: https://www.blazebell.com/courses Book a Discovery Call to discuss my 1-on-1 Coaching Program, Freedom From Fear: https://blazebell.thinkific.com/courses/freedomfromfearUse code: badass50 for 50% off my online course, Reclaim Your Badassery: https://blazebell.thinkific.com/courses/reclaimyourbadasseryWebsite: https://www.blazebell.com/Instagram: http://instagram.com/blazebellblissIf this show is adding value to your life, please consider supporting me. https://www.patreon.com/blazebellshowThank you for being a part of my journey. xoxo

Welcome to this week's episode of The Blaze Bell Show. Today's guest is Creatrix Consciousness Coach and Podcast Host, Maria Aleandra. Together we discuss:her work as a magical coach for visionary entrepreneursher family's journey through her husbands ALS diagnosisthe mindset tools to unlock your inner creatrix... and so much more!  Maria Aleandra (MA) is a Creatrix Consciousness coach, business building guide, mindset mentor & strategic sorceress. She's the creatrix behind several programs and experiences that elevate other visionary entrepreneurs, such as: The Creatrix Collective, Entrepreneur JumpSpark, Rise of the Creatrix and 1:1 mentoring opportunities. Originally from Puerto Rico, you can now find her in Miami, making magic with her husband, 4 year old son and dog Nova.Website: www.mariaaleandra.comIG: https://www.instagram.com/mariaaleandra/Podcast with my hubby: The Couple Shift (www.mariaaleandra.com/tcs)My podcast: The Maria Aleandra Podcast (www.mariaaleandra.com/themapodcast)ALS support: www.ALS.org___________________________Subscribe to my newsletter for monthly inspiration and healing tools! https://www.blazebell.com/Check out my online Healing Courses here: https://www.blazebell.com/courses----> Use code: badass50 for 50% off my online course, Reclaim Your Badassery!Website: https://www.blazebell.com/Instagram: http://instagram.com/blazebellblissPodcast: https://www.blazebell.com/podcastFacebook: https://www.facebook.com/blazebellblissIf this show is adding value to your life, please consider supporting me. https://www.patreon.com/blazebellshowThank you for being a part of my journey. xoxo

Welcome to this week's episode of The Blaze Bell Show. Today's guest is Inmaly Inthaly owner of Star Assist VA and together we discussthe journey as a bipoc single-mom successful female business ownermindset and motivation tips for entrepreneurshow women can use their moon cycle an big advantage in business... and so much more! Inmaly is a Minnesota-born and Alaska-grown entrepreneur.  In March 2019, Inmaly founded Star Assist, LLC. a virtual assistance company providing administrative support and executive assistance to small businesses and non-profit organizations.Prior to becoming a business owner, Inmaly spent over 9 years in the administrative and executive assistance field supporting executives and governing bodies in the for-profit and non-profit sectors.  As an entrepreneur, Inmaly, along with the support of the Star Assist team, continues to serve local boards of directors and councils.   Inmaly holds a Certified Administrative Professional certification issued by the International Association of Administrative Professionals.  In February 2020, Inmaly was nominated and awarded the Entrepreneur of the Year by the Anchorage Community Land Trust.  Outside of work, Inmaly can be found jamming to music and dancing with her 3-year old daughter and 6-year old son, finding new recipes to cook, and curating music playlists.Business Resources in Alaska:Anchorage Community Land Trust “Set Up Shop” programInside-out legal attorney for small businesses (Andrew Mitton is my small business attorney and he has been invaluable to being an affordable legal support system)Alaska Small Business Development Center___________________________Subscribe to my newsletter for monthly inspiration and healing tools! https://www.blazebell.com/Check out my online Healing Courses here: https://www.blazebell.com/courses***Use code: badass50 for 50% off my online course, Reclaim Your Badassery! https://blazebell.thinkific.com/courses/reclaimyourbadasseryVisit me on social: Website: https://www.blazebell.com/Instagram: http://instagram.com/blazebellblissPodcast: https://www.blazebell.com/podcastFacebook: https://www.facebook.com/blazebellblissIf this show is adding value to your life, please consider supporting me. https://www.patreon.com/blazebellshowI love you so much. Thank you for being a part of my journey. xo

In this week's episode we are talking with Lisa Rodgers. She is a medicine guide, ceremony leader, and reiki healer. In this talk she brings her joy and wisdom into the topics of healing from depression and intrusive thoughts, sacred ceremonies, plant medicines, cacao ceremonies, and so much more. Lisa Elayne is a wildly free-spirited medicine guide with her Moon in Taurus and Sun sign in Aries: double Ram full of fire! She is deeply connected to her Alaskan Inupiat heritage, which offers her a unique and intimate connection to the land, ancestral teachings, and the wisdom keepers.  She is a sakred medicine woman, soul activator that uses her highly intuitive senses and her own personal journey to help to be a way shower who guides people to find their own personal power. Her laughter is infectious and it is part of her healing medicine. Her commitment to honor the sacred contributes to her ability to create restorative spaces.  She also conducts  cacao ceremonies, moon medicine circles using sacred smoke, oracle card readings, and reiki earth-energy sessions. When you can't find her being a guide in the cosmos of sacred medicine,  you can find her in the sacred waters of Cook Inlet commercial salmon fishing.  She is also the CEO of sAKred salmon, a business that sells wild-caught Alaska salmon directly to the consumer. She knows and understands her purpose on the earth, and every day is an opportunity to serve that calling. Ceremonial and Ritual Facilitator Holistic NetworkerHolistic Event Coordinator and CreatorEnergy Space Clearing (ghost clearing and energy cleansing your home/office/business)Sakred Bath Ritual GuideCacao Ceremonies One on One Reiki earth medicine sessionsCouples Reiki sessionChannel & SeerEarth Medicine Shamanic GuideOracle Card ReadingsSakred Medicine CirclesSocial Links:Facebook:     LisaElayneAKFacebook: sAKred salmon of East Side Fish Co. Instagram:    Lisa_ElayneEmail:    aksalmonyoga@gmail.com________________________Local Biz Spotlight: Alaska Mountain Maps https://www.akmountainmaps.com/What is a Mountain Map?A Mountain Map is a combination of function and design. With pinpoint accuracy and geographical detail, you can use it to plan your next mountain adventure yet stylish enough to be the focal point of any room. With unlimited locations, sizes, and design options, the possibilities are endless. Do you have a favorite mountain summit? Or a family cabin? Design a custom Mountain Map or select a pre-made Mountain Map from our Catalog to share with family and friends.The Alaska Mountain Maps Team:Craig Kyhl: A mountain-loving, sawdust-making, 3D print nerd.Summer Holt: A dog's best friend, mountain-loving, Alaskan.Nick Jenkins: A father, guide, and lover of snow.Giving Back:Due to our appreciation for the outdoors, especially in Alaska, we have chosen to donate 1% of each Mountain Map order to local Alaskan non-profits that strive to keep the outdoors safe, beautiful, and fun for future generations.___________________________Subscribe to my newsletter for monthly inspiration and healing tools! https://www.blazebell.com/Check out my online Healing Courses here: https://www.blazebell.com/coursesVisit me on social:Website: https://www.blazebell.com/Instagram: http://instagram.com/blazebellblissPodcast: https://www.blazebell.com/podcastFacebook: https://www.facebook.com/blazebellblissIf this show is adding value to your life, please consider supporting me. https://www.patreon.com/blazebellshowI love you so much. Thank you for being a part of my journey. xo

Enjoy this excerpt from Light Warrior Session interview with Anchorage-based yoga and meditation teacher, David Westlake. Watch the full interview here: https://youtu.be/mfSIlE3Ou3E​Listen to the full interview here: https://www.blazebell.com/podcast/episode/48d0a77a/meditation-feat-david-westlakeInstagram https://www.instagram.com/breathingst...​Facebook https://www.facebook.com/dmwestlake​Podcast Breathing Stillness https://anchor.fm/breathingstillness​​Subscribe to my newsletter for monthly inspiration and healing tools!https://www.blazebell.com/​Say hi on social:Facebook: https://www.facebook.com/blazebellbliss​ Instagram: http://instagram.com/blazebellbliss​If this show is adding value to your life, please consider supporting me.https://www.patreon.com/blazebellshow​​Thank you for being a part of my journey. xo

Have you ever been curious about astrology? I've never resonated with daily horoscopes but I've really enjoyed diving in to the personality types. What is this starry work really about? On today's episode of The Blaze Bell Show, you'll find out!This week's guest is James Ray, astrologer extraordinaire. He shares so much around the zodiac, transits, really fascinating info for others who were born in the early 80's like James and I, and he gives me a live reading! You get a real view on how getting a reading from is and also some of my deep dark secrets. haha!James is a healer and astrologer. His deep connection to the natural world allows him to ground and share a unique and refreshing view of the universe in which we live. James works directly with clients to ensure practical and honest insight is given. Learn more about James' work at www.astrologywithjames.comInstagram: https://www.instagram.com/eatkosmickitchen/ and https://www.instagram.com/astrologywithjames/Facebook: https://www.facebook.com/starmanspeaksSubscribe to my newsletter for monthly inspiration and healing tools! https://www.blazebell.com/Check out my online Healing Courses here: https://www.blazebell.com/coursesVisit me on social:Website: https://www.blazebell.com/Instagram: http://instagram.com/blazebellblissPodcast: https://www.blazebell.com/podcastFacebook: https://www.facebook.com/blazebellblissIf this show is adding value to your life, please consider supporting me. https://www.patreon.com/blazebellshowI love you so much. Thank you for being a part of my journey. xo

We've all had challenging experiences that led us to where we are today. In this episode of The Blaze Bell Show podcast we hear from Meg Militello. This badass business owner and empowered warrior has a story full of trials and she shares that with us today. I know many of you will identify with parts of her past. In today's Light Warrior Session we dive into:

This week's guest is Kate, owner of Bliss Yoga Alaska. We dive into mindset, presence, and the importance of this now moment. She also guides us through a beautiful meditation at the end of this episode. I'm obsessed with Kate's instagram page so go check that out @blissyoga.kate Kate doesn't get on her mat every day. Instead, she's doing tree pose in the laundry room, meditating through the dishes, and practicing breathwork while hiking in the mountains with her dog. Kate believes yoga is a way of moving through life – not just making shapes in a studio. As a teacher and embodiment coach, Kate uses her knowledge to help you meet yourself where you are and explore with tender curiosity what is going on for you. Working with Kate will help you create space to give yourself the gift of your own gentle attention. Through that practice, you will find that your breath is freer, your body is more integrated, and your mind is a quieter, steadier, kinder place. Instagram: https://www.instagram.com/blissyoga.kate/Website blissyogaak.comLocal Biz Spotlight: Check out Hydrate Alaska - https://hydrateak.com/Subscribe to my newsletter for monthly inspiration and healing tools! https://www.blazebell.com/Check out my online Healing Courses here: https://www.blazebell.com/coursesVisit me on social:Website: https://www.blazebell.com/Instagram: http://instagram.com/blazebellblissPodcast: https://www.blazebell.com/podcastFacebook: https://www.facebook.com/blazebellblissClubhouse: @BlazeBellIf this show is adding value to your life, please consider supporting me. https://www.blazebell.com/donationsI love you so much. Thank you for being a part of my journey. xo

It's finally happening! My interview with one of my all-time healing heroes, BRAD YATES, is ready for you!EFT/Tapping is my favorite healing tool and I have been doing his Guided Tapping work on Youtube for TEN YEARS!! I never ever thought I would meet him but by some miracle he wanted to be on my show!!I rescheduled the interview twice because I was so nervous! I also fan-girl'ed pretty dang hard during the interview. (don't worry, I edited some of those moments out but they will forever live on in my daydreams).In today's episode, Brad explains what Tapping is and he leads us through a guided tapping session on Overcoming Trauma, (at my request).I am over the moon excited about this and I hope it serves you!Where to find Brad:Site - https://tapwithbrad.mykajabi.com/Youtube - https://www.youtube.com/c/tapwithbradFacebook - https://www.facebook.com/TapWithBrad/Instagram - https://www.instagram.com/tapwithbrad/Subscribe to my newsletter for monthly inspiration and healing tools! https://www.blazebell.com/Check out my online Healing Courses here: https://www.blazebell.com/coursesVisit me on social:Website: https://www.blazebell.com/Clubhouse: @BlazeBellInstagram: http://instagram.com/blazebellblissYouTube: https://www.youtube.com/c/BlazeBellFacebook: https://www.facebook.com/blazebellblissIf this show is adding value to your life, please consider supporting me. https://www.blazebell.com/donationsI love you so much. Thank you for being a part of my journey. xo

Core Transformation with Michael DeMolina.In this interview, worldwide EFT and NLP Trainer, Michael, discusses the Core Transformation Program and he demonstrates the healing method on me in real-time! I'm grateful to have discovered this gentle yet powerful transformation method that takes you to the Core of your being. With Core Transformation, some of our most unlikable qualities become the doorway to states of "oneness" "peace", "presence" and more.Dr. Michael DeMolina Ph.D. is a 30-year therapist, trainer, and consultant. He has dedicated his career to seeking out the most powerful methods of healing and transformation and is most interested in the areas in which ancient wisdom meets cutting edge neuroscience. As a Master Trainer of EFT Tapping, Core Transformation, and Neuro-Linguistic Programming through the Society of NLP, he's taught in over 70 cities, from the Mohawk Nation to the Sacred Valley of Peru. Michael is Past President of the National Qigong Association (US). He is the founder and President of Wisdom Traditions Medical & Counseling Center, an Integrative Healthcare Center in Alaska.   The next Core Transformation Workshop starts on February 13, 2021! Join us!To contact Michael or register for the Core Transformation workshop, call 907-770-3656 or email: admin@awisdomcenter.comYou can learn more about Wisdom Traditions atwww.awisdomcenter.comTo find out more about Core Transformation, check out https://www.coretransformation.org/Subscribe to my newsletter for monthly inspiration and healing tools! https://www.blazebell.com/Check out my online Healing Courses here: https://www.blazebell.com/coursesVisit me on social:Website: https://www.blazebell.com/Clubhouse: @BlazeBellInstagram: http://instagram.com/blazebellblissYouTube: https://www.youtube.com/c/BlazeBellFacebook: https://www.facebook.com/blazebellblissIf this show is adding value to your life, please consider supporting me. https://www.blazebell.com/donationsI love you so much. Thank you for being a part of my journey. xo

Have you ever been curious about Ayahuasca? If so, you'll love this week's interview guest on, "The Blaze Bell Show'!Denise Cooper is a medicine woman who has been leading ayahuasca retreats and breathwork retreats in Peru for nearly a decade. During this conversation, we dive into the topic of Mother Aya and addiction. Mental health, and her sisters' suicide. She guides us on how to honor our loved ones and continue our healing.It's a very vulnerable conversation and I'm so grateful for her courage and work in the world.You can learn more about Denise here:Site: https://www.denisefcooper.com/Instagram: https://www.instagram.com/denisefcooper/FB: https://www.facebook.com/denisefcooperLocal Biz Spotlight: Check out The Alaska Center for Spiritual Living here: http://www.cslalaska.orgSubscribe to my newsletter for monthly inspiration and healing tools! https://www.blazebell.com/Check out my online Healing Courses here: https://www.blazebell.com/coursesVisit me on social:Website: https://www.blazebell.com/Clubhouse: @BlazeBellInstagram: http://instagram.com/blazebellblissPodcast: https://www.blazebell.com/podcastFacebook: https://www.facebook.com/blazebellblissIf this show is adding value to your life, please consider supporting me. https://www.blazebell.com/donationsI love you so much. Thank you for being a part of my journey. xo

It's time to BREAK CHAINS and RISE UP with this week's guest on 'The Blaze Bell Show'!Jeff Walsh gets raw and vulnerable as he shares his journey from addiction, homelessness, and prison to surrender, hope, and love. At one point in this interview, I had to stop him because my cheeks hurt from smiling so damn much. He was dropping so many truth bombs and brilliant pieces of wisdom.Jeff is now an Intuitive Life, Spiritual, and Recovery Coach. He is also an incredible Motivational Speaker, Friend, Leader, and Father. Find him on social and beg him to be your BFF like I keep doing! Tik Tok: @jeffwalshbreakingchainsInstagram: @jeffwalsh_breakingchainsClubhouse: Jeff Walsh @recoveryWebsite: https://jeffwalshbreakingchains.com/FB: https://www.facebook.com/jeff.walsh.982Subscribe to my newsletter for monthly inspiration and healing tools!https://www.blazebell.com/Check out my online Healing Courses here:https://www.blazebell.com/coursesVisit me on social:Clubhouse: @BlazeBellInstagram: http://instagram.com/blazebellblissYouTube: https://www.youtube.com/c/BlazeBellFacebook: https://www.facebook.com/blazebellblissIf this show is adding value to your life, please consider supporting me.https://www.blazebell.com/donationsI love you so much. Thank you for being a part of my journey. xo

Have you ever wondered if your NAME is influencing your Life Path? I sure have!This week's Light Warrior Session features Soul Purpose Mentor, Marilys. She shares her story of moving through depression and having a spiritual awakening that has put her on the incredible path she's on today. She also walks us through her Soul Plan Blueprint process of showing exactly how your name is affecting your life.Marilys mentors womxn who want to connect with their spiritual path and integrate it into their daily life. She is passionate about helping womxn to release any obstacles so that abundance, joy, and miracles can flow into their lives for good. Her mission is to gently guide souls back to who they truly are.Learn more about Marilys here:Site: https://www.subscribepage.com/d4k7r1Email: earthflamehorizons@gmail.comInstagram: https://www.instagram.com/soulpurposementormarilys/ https://www.instagram.com/sacredpriestesscollective/Subscribe to my newsletter for monthly inspiration and healing tools!https://www.blazebell.com/Check out my FREE "Surviving the Holidays" Workshop here: https://blazebell.thinkific.com/Visit me on social:Facebook: https://www.facebook.com/blazebellbliss Instagram: http://instagram.com/blazebellblissYouTube: https://www.youtube.com/c/BlazeBellIf this show is adding value to your life, please consider supporting me.https://www.patreon.com/blazebellshowhttps://paypal.me/blazebellhttps://www.venmo.com/BlazeBellI love you so much. Thank you for being a part of my journey. xoWithout further ado, straight from the UK, let's welcome Marilys and dive into today's episode!

What is a mala and how can it increase our meditation practice? In today's Light Warrior Session we learn all about that, (and so much more) from Sitara Taddeo! We dive into:All things MalasSisterhood CirclesFull MoonsScience & SpiritualityHaving a Pet SNAKEand... DragonsSitara is an incredible mix of highly intellectual and highly spiritual. This talk taught me so much and I now have a beautiful new friendship!Have you ever used a mala, had a moon ritual, or held a snake?Sitara holds an M.S. in biology and ethics. Her true passion is where mind, body, and spirit meet. After leaving academia to ‘be the change' she wished to see, Sitara immersed herself in natural modalities of healing such as Ayurveda, meditation, herbalism, and various techniques in holistic psychology. She is passionate to help make meditation accessible to everyone and bust many of the myths that make people feel defeated. She creates custom crystal mediation beads (malas) and teaches people how to use them to meditate. Sitara also creates courses for people to learn more about how to live vibrantly and holds monthly women's circles to help connect soul-centered women to live an empowered, aligned and liberated life. Follow Sitara at the links below and get a CUSTOM MADE MALA for yourself or as a beautiful gift!https://sitarataddeo.comhttps://www.instagram.com/sitara.indigo/https://www.instagram.com/indigo.malas/Today's episode is brought to you by Elevated Oats! No Matter The Mountain You're Facing,Your Fullest Potential Begins With Foods That Lift You Up. Go order the most epic granola at: https://www.elevatedoats.com/Subscribe to my newsletter for monthly inspiration and healing tools!https://www.blazebell.com/Visit me on social:Facebook: https://www.facebook.com/blazebellbliss Instagram: http://instagram.com/blazebellblissIf this show is adding value to your life, please consider supporting me.https://www.patreon.com/blazebellshow

This year, I have had the pleasure of working closely with, Jourdan Rystrom. Jourdan is a Hypnotherapist, Reiki Master, Spiritual Coach, Singer/Songwriter, and EFT Practitioner.This Hypnosis Meditation is an excerpt from our interview that was all about Jourdan's magic and the amazing benefits of Hypnotherapy! You can watch the full interview here: https://www.youtube.com/watch?v=T_22KCXhrhY&tLearn more and connect with Jourdan here: Instagram: https://www.instagram.com/jourdanrystromTell us what you experienced in this Hypnosis Meditation for Trust, in the comments!Subscribe to my newsletter for monthly inspiration and healing tools!https://www.blazebell.com/Visit me on social:Facebook: https://www.facebook.com/blazebellbliss Instagram: http://instagram.com/blazebellblissWatch The Blaze Bell Show interviews here:https://www.youtube.com/c/BlazeBellIf this show is adding value to your life, please consider supporting me.https://www.patreon.com/blazebellshowhttps://paypal.me/blazebellVenmo @BlazeBellI love you so much. Thank you for being a part of my journey. xo

What is Reiki?Welcome to this week's Light Warrior Session! Nikky Lindsley, the owner of Wild Quartz Wellness, fills us in on the power of Reiki energy healing.The most amazing massages of my life were from this magical healer. I'm so grateful that she was open to answering my questions today and sharing her light with us!Nikky Lindsley is a holistic licensed massage therapist, Reiki master, cacao ceremony facilitator, sound healer, and heart-centered entrepreneur. She is passionate about assisting people in reconnecting to the wisdom of their bodies through intentional presence and redefining relaxation; where relaxation becomes part of how someone moves through their life, rather than something only found on a long weekend or vacation. A researcher at heart and student of life, she's been on a deep personal journey over the last 10 years where she's accumulated various tools, knowledge, and insights that she weaves together to support her clients on their own personal journeys.  She owns Wild Quartz Wellness, a local business where she provides holistic massage therapy and healing services. She will also soon be launching a program to support women to develop confidence within, harmony in their relationships, and ease + flow in their lives. Learn more about Nikky on social:Website: wildquartzwellness.comIG: https://www.instagram.com/wildheart.earthysoul/IG: https://www.instagram.com/wildquartzwellness/FB: https://www.facebook.com/wildquartzwellnessThank you to this week's incredible sponsor, Arctic Chaga! This healing tea has been used for centuries to boost immunity. It has 215 different vitamins, minerals, and nutrients essential to our health. My favorite product is the ground Chaga which I love adding to my coffee or water. You can use my code BLAZE20 to get 20% off at https://arcticchaga.com/Subscribe to my newsletter for monthly inspiration and healing tools!https://www.blazebell.com/Visit me on social:Facebook: https://www.facebook.com/blazebellbliss Instagram: http://instagram.com/blazebellblissListen to The Blaze Bell Show PODCAST here:https://www.blazebell.com/podcast (It will give you links to Apple, Stitcher, Google Play, and more!)Thank you so much to those of you who love to give donations that propel my healing service!https://www.patreon.com/blazebellshowhttps://paypal.me/blazebellI love you so much. Thank you for being a part of my journey. xoLearn more at https://www.blazebell.com/

Have you ever wondered what your dreams are trying to tell you? It was amazing to learn all about the dream space from this incredible leader!How to Heal in Your Dream Time | with Dream Expert, Eric Tyrone!Eric Tyrone is a dream-time and mindfulness coach, and the creator of the "Get Woke In Your Dream-Time" Masterclass. When Eric was 15yrs old he founded a skatepark which was later named after him. In his adult life, he co-founded a non-profit called "Awakening Through Art", founded a mindfulness App, and was a co-facilitator of a nationwide Eco-Business meetup group. He also had some time working as a stuntman until a meditative experience shattered his reality.  He then began the path of personal growth and healing. Eric has a combined 30 years of studies in energy medicine, shamanism, yoga, mindfulness, and meditation, which is distilled into what he now teaches students around the world, which is how to tap into and utilize their dreams as a transformational tool and healing modality.If you would like to learn to tap into the full power of your dreams and to utilize your dreams as a transformational tool and healing modality, the Blaze Bell Show friends can save $200 off of Eric's 4-Week “Get Woke In Your Dream-Time” Live Group Masterclass. Check the next start date via the link below.Use coupon code: DREAMS222https://www.soul-dreamers.com/Instagram: https://www.instagram.com/_soul_dreamers/Thank you to this week's incredible sponsor, Arctic Chaga! This healing tea has been used for centuries to boost immunity. It has 215 different vitamins, minerals, and nutrients essential to our health. My favorite product is the ground Chaga which I love adding to my coffee or water. You can use my code BLAZE20 to get 20% off at https://arcticchaga.com/Subscribe to my newsletter for monthly inspiration and healing tools!https://www.blazebell.com/Visit me on social:Facebook: https://www.facebook.com/blazebellbliss Instagram: http://instagram.com/blazebellblissWatch The Blaze Bell Show Videos here: https://www.youtube.com/c/BlazeBell Thank you so much to those of you who love to give donations that propel my healing service!https://www.patreon.com/blazebellshowhttps://paypal.me/blazebellI love you so much. Thank you for being a part of my journey. xoLearn more at https://www.blazebell.com/

*Due to mature content please do not play this around children.* As a survivor, I created this series to help you see that You CAN heal and that you are not alone. These episodes also show you the ways that we can heal, release shame, and reclaim our power.Today's episode features Jourdan. Jourdan is a Spiritual Leader, a Singer/Songwriter, a Transformational Coach, a Mother, and a Survivor. In today's episode, she shares her story of healing and also leads us through an EFT Tapping Session and Crystal Bowl Sound Healing Session!Learn more about Jourdan here: Ready to Transform? Apply to Work with Jourdan: https://www.awakentheglow.comFacebook: https://www.facebook.com/jourdanrystromInstagram: https://www.instagram.com/jourdanrystromYouTube Channel: https://www.youtube.com/jourdania05Client Testimonials: https://www.facebook.com/awakentheglowListen to Jourdan's Music: https://open.spotify.com/artist/1Hd4Nx62liq0XXfPURYyLnLatest Release "Battle Cry": https://www.fanlink.to/battle-cryIf you are struggling, please reach out to STAR. They have so many free resources for you and your loved ones to navigate through this tough time. 24/7 hotline, free Counseling, Advocates, Support Groups, and more!https://staralaska.com/ 24-hour Free Confidential Crisis Line: In Anchorage: 907-276-7273 Toll Free: 800-478-8999More healing resources can be found at:https://www.blazebell.com/The waitlist is currently open for my group coaching program, Reclaim Your Badassery. Learn more here:   https://www.blazebell.com/coursesIf you are struggling right now, I hope this episode helps you remember your worthiness and believe in your ability to heal.

In this episode, I share my story of addiction, trauma, and ultimately overcoming. Making this was so uncomfortable but I chose to really lean into my vulnerability. I know that there are addicts out there right now who are feeling deep shame and powerlessness. I believe that my story - even just my courage to share my truth - can help the addict who is still suffering.For additional Recovery Resources, head to https://www.blazebell.com/recovery Subscribe to my newsletter for monthly inspiration and healing tools!https://www.blazebell.com/Say hi on social:YouTube: https://www.youtube.com/channel/UC_FVqCqX3kaVic_Sih7BC3wFacebook: https://www.facebook.com/blazebellbliss Instagram: http://instagram.com/blazebellblissListen to The Blaze Bell Show PODCAST here:https://www.blazebell.com/podcast (It will give you links to Apple, Stitcher, Google Play, and more!)If this show is adding value to your life, please consider supporting me.https://www.patreon.com/blazebellshowhttps://paypal.me/blazebellI love you so much. Thank you for being a part of my journey. xo

Hello Sweet One and welcome to the Survivor Series, brought to you by STAR.Due to mature content please do not play this around children. The trauma of SA re-wired my brain - shattered my beliefs - and led to years of self-destruction. I deeply understand the haunting effects of being violated. I have done a tremendous amount of beautiful healing work over the years and it's time for me to gather my courage and vulnerability so that I can share this healing with you. You CAN heal and these Survivor Sessions were created to not only show you that you are not alone, but to also show you the ways that we can heal, release shame, and reclaim our power.Today's episode features Denali. Denali is an Advocate at STAR. She shares so much valuable information on the ways that her crisis center helps those in need and she also shares her personal survivor story.Here are some resources that Denali highly recommends:Bodywork and touch therapies for trauma treatment: Edward Ulm, BSc, CMT, SEPhttps://instagram.com/scienceoftouchMental Health Resources and Encouragement led by Queer, Trans People of color on Instagram https://instagram.com/qtpocmentalhealth Facebookhttps://www.facebook.com/QTPOCsupport/Radical self-love and Healing through body acceptance  https://instagram.com/thebodyisnotanapology, https://thebodyisnotanapology.com/Trauma-Informed Therapy Practice  and Life coaching Through a Systemic Trauma-Informed Lens, Specific work around men and masculinity is available as well, Josh Odam https://instagram.com/healingwhileblack Vagal Theory and Community Rooted Healing by Natalie Gutierrez, LMFT https://instagram.com/nataliegutierrezlmftI hope people find these healing spaces nurturing. STAR has so many free resources for you and your loved ones to navigate through this tough time. 24/7 hotline, free Counseling, Advocates, Support Groups, and more! https://staralaska.com/24-hour Free Confidential Crisis Line: In Anchorage: 907-276-7273 Toll-Free: 800-478-8999More healing resources can be found at:https://www.blazebell.com/If you are struggling right now, I hope this episode helps you remember your worthiness and believe in your ability to heal.

Welcome to the Survivor Series, brought to you by STAR. https://staralaska.com/*Due to mature content please do not play this around children.*The trauma of being assaulted re-wired my brain, shattered my beliefs and led to years of self-destruction. I deeply understand the haunting effects of being violated. I have done a tremendous amount of beautiful healing work over the years and it's time for me to gather my courage and vulnerability so that I can share this healing with you. You CAN heal and these Survivor Sessions were created to not only show you that you are not alone, but to also show you the ways that we can heal, release shame, and reclaim our power.Today's episode features holistic healer Krista Fee. Krista bravely shares parts of her personal journey of recovering from trauma. She also shares many insights on somatic healing and the importance of reconnecting to our bodies. and she ends with a demonstration of a somatic healing sequence.Krista Fee is a nationally recognized, published author, Mindbody practitioner, Fitness and Nutrition Coach, and Educator.Post-Graduate-Neuropsychology PsyD Major-Trauma-PTSD MinorShe has worked as a leader in the fitness and nutrition industry for over twenty years. She holds over 45 certifications in specialized brain and behavior sciences, hypnosis, health, wellness, fitness, and holistic healing modalities.Krista Teaches a cohesive integration ofEastern PhilosophyWestern PsychologyTrauma-Informed modalitiesMindbody TherapySomatic IntrospectionNLP and HypnosisNeuroscienceNeuropsychologyArt and MovementFitness and NutritionLaw of AttractionLife Story and ConfidenceCBT and REBT (Behavioral)Ancestral Wisdom-Shamanismthrough her signature Program:Balanced Bliss Method - 12 Keys to Happiness Through Wholeness. Body, Mind, Spiritsahararising.orghttp://facebook.com/Kgrayfeehttp://www.instagram.com/sahararisingIf you, or a loved one, are struggling - please reach out to STAR. They have so many free resources to navigate through tough times. 24/7 hotline, free Counseling, Advocates, Support Groups, and more! https://staralaska.com/24-hour Free Confidential Crisis Line: In Anchorage: 907-276-7273 Toll Free: 800-478-8999More healing resources can be found at: https://www.blazebell.com/If you are struggling right now, I hope this episode helps you remember your worthiness and believe in your ability to heal.

Hello Sweet One and welcome to the Survivor Series, brought to you by STAR.Due to mature content please do not play this around children. The trauma of SA re-wired my brain - shattered my beliefs - and led to years of self-destruction. I deeply understand the haunting effects of being violated. I have done a tremendous amount of beautiful healing work over the years and it's time for me to gather my courage and vulnerability so that I can share this healing with you. You CAN heal and these Survivor Sessions were created to not only show you that you are not alone, but to also show you the ways that we can heal, release shame, and reclaim our power.Today's episode features Jennifer. Jennifer bravely shares her story of childhood abuse and the effect it had on her throughout life. Today, Jennifer helps women all over the world through her publishing company, Warrior Storytellers. If you would like to thank Jennifer for her courage, you can find her on Instagram at:https://www.instagram.com/jennifertosner/Reach out to STAR. They have so many free resources for you and your loved ones to navigate through this tough time. 24/7 hotline, free Counseling, Advocates, Support Groups, and more!https://staralaska.com/24-hour Free Confidential Crisis Line: In Anchorage: 907-276-7273 Toll-Free: 800-478-8999More healing resources can be found at:https://www.blazebell.com/Enrollment is currently open for my group coaching program, Reclaim Your Badassery. Learn more here:https://blazebell.mykajabi.com/reclaimyourbadasseryIf you are struggling right now, I hope this episode helps you remember your worthiness and believe in your ability to heal.

All Alaskan young women are invited to be SUPPORTED, INSPIRED, and ENGAGED. Keynote by Senator Lisa Murkowski and Dr. Anne Zink, Small Group Sessions with Your Peers - Facilitated by Smart Women.The 4th annual Empowered Teens Smart Women event is held on Zoom this year and open to all Alaskan teen girls and young women. It's a great resource for resume building and college applications. Those who register on Zoom by October 9th will be entered into prize drawings.- Overcoming Obstacles- Advocating for Your Health- Preparing for College and Career- Persevering Through Gender and Racial Bias- Finding and Being Confident in Your Unique VoiceRegister by October 9th to be entered in a prize drawing for Air Pods.Registration Link: http://bit.ly/teenempowermentakFacebook Event Link: https://fb.me/e/5tVj0CHcC

September is Recovery Month! I am partnering with Recover Alaska to bring you stories of hope in recovery. In this 5-part series (airing every Sunday in September) I'll be highlighting individuals who have each taken their own unique path of recovery. There is no one right way to recover. Addiction doesn't discriminate, therefore recovery is possible no matter your race, religion, gender, or age. There is hope!Today's episode features Mira Blues. Mira Blues is an Atlanta-based badass singer who is courageously sharing her story of recovery from alcohol. Check out Mira Blues on Spotify and youtube. Her voice is incredible and gives me chills every time.https://www.instagram.com/mirablues/https://www.youtube.com/mirablueshttps://www.facebook.com/MiraBluesMusichttps://open.spotify.com/artist/3ceBEIPMVEzLQN7Gpgr5Hk?si=hAo6tiygQSepLRYrerZVlAThese recovery interviews are brought you by, Recover Alaska, whose vision is for Alaskans to live free from the consequences of alcohol misuse, so they are empowered to achieve their full potential. Learn more at, https://recoveralaska.org/For additional Recovery Resources, head to https://www.blazebell.com/recovery

September is Recovery Month! I am partnering with Recover Alaska to bring you stories of hope in recovery. In this 5-part series (airing every Sunday in September) I'll be highlighting individuals who have each taken their own unique path of recovery. There is no one right way to recover. Addiction doesn't discriminate, therefore recovery is possible no matter your race, religion, atheism, gender, age. There is hope!Jake is a Mountain Guide and Personal Coach who specializes in helping others transform their addictive tendencies into healthy hobbies that naturally result in thriving. He has learned from over a decade rock climbing, hiking, and other adventure sports that for him, "achieved" highs gained from adventure feel better than "induced" highs from substances. Jake's experience in long term recovery led him to become the Founder and CEO of “Natural Highs Recovery”. Learn more at https://www.naturalhighsrecovery.org/The Recover Sessions Series is brought to you by, Recover Alaska, whose vision is for Alaskans to live free from the consequences of alcohol misuse, so they are empowered to achieve their full potential. Learn more at, https://recoveralaska.org/. For additional Recovery Resources, head to https://www.blazebell.com/recovery

Welcome to this week's Light Warrior Session, "Immune Boosting" with Dr. Cameron O'Connell!Dr. Cameron O'Connell is a Naturopathic primary care doctor with interests in longevity, cardiology, fertility, and sexual health. She is a provider with Thrive Integrative Medicine in Anchorage, AK. Dr. O'Connell has been a speaker at various plant-based events, such as the, 2020 Climate Healers Health Conference, and is currently the scientific advisor for Switch For Good. In today's episode, we discuss natural ways to boost our immune systems. Sometimes we forget how empowered we are with how our own bodies function. I hope today's episode provides tips, reminders, and wake-up calls to take back control of your immunity.Dr. O'Connell hails from Alaska and spent much of her childhood improving her microbiome by playing in the forest and foraging for snacks among the edible flora. Having had variable life experiences – from working at a ski resort in Montana to acting as the Assistant Medical Director for the Engine2 Immersion Programs in 2016 and 2017 - she loves meeting and helping people with a variety of backgrounds and concerns.Dr. O'Connell graduated with a Doctorate of Naturopathic Medicine from the National University of Natural Medicine in 2015 and completed her subsequent residency with TrueNorth Health Center. She is certified in water-fasting through the International Association of Hygienic Physicians. She served 2 years as the Assistant Medical Director at the Engine2 Immersion Experiences. Her undergraduate degree is a B.A. obtained from George Fox University in Writing/Literature with a Biology Minor. Dr. O'Connell is confident that these two degrees sum her up well as an individual.One of Dr. O'Connell's objectives is to meet the patient where they are at and help them to further their own health goals. She believes that the patient is an active partner in determining future wellness and it is Dr. O'Connell's job to help them cultivate and create both patient-driven preventative medicine and client-motivated treatment for chronic conditions. She believes that a quote from William Osler underlines her clinical approach: “The good physician treats the disease; the great physician treats the patient who has the disease.”Learn more here: https://www.drcameronoconnell.com/ https://www.plantbaseddoctors.org/cameron-oconnellToday's episode is brought to you by Dance Driven. Dance Driven was created to provide more opportunities to the local dance community and youth that previously weren't there.  With an aim to make opportunities to learn from professional dancers, teachers, and choreographers an affordable option for any dancer that wants to have that opportunity.  Dance Driven is constantly trying to bring new ways to help not just the dance community but the general Alaskan community as well. Learn more about their upcoming dance events here:https://dance-driven.com/ https://www.instagram.com/dance_driven/

September is Recovery Month! I am partnering with Recover Alaska to bring you stories of hope in recovery. In this 5-part series (airing every Sunday in September) I'll be highlighting individuals who have each taken their own unique path of recovery. There is no one right way to recover. Addiction doesn't discriminate, therefore recovery is possible no matter your race, religion, gender, or age. There is hope!This week's recovery session episode features Moira. Moira is an Alaska-based lawyer who is courageously sharing her story of recovery from alcohol. The Recover Sessions Series is also brought to you in part by, Recover Alaska, whose vision is for Alaskans to live free from the consequences of alcohol misuse, so they are empowered to achieve their full potential. Learn more at, https://recoveralaska.org/For additional Recovery Resources, head to https://www.blazebell.com/recoveryHas The Blaze Bell Show impacted your life? I'd love your support!

Welcome to this week's Light Warrior Sessions episode..."Breathwork" featuring Audra Bear.Audra is a breathwork facilitator and holistic health coach based in Los Angeles, CA. She discovered a daily practice of breathwork in 2018 and noticed the benefits almost immediately. She developed a peaceful state of mind, more energy, fewer cravings, reduced anxiety, and a happier mindset. Breathwork has completely changed her life and she has been dedicated to sharing this practice with her students and clients from around the world ever since. Plus she leads us through a simple breathwork practice in today's episode! Learn more and work with Audra by visiting her website:  http://www.audrabear.com/ and her Instagram account, https://www.instagram.com/audrabear/Guided Breathwork Practice starts at This episode is brought to by, /vīb/ cycle, a locally owned and operated cycle & fitness studio in anchorage, Alaska. With a welcoming & inclusive environment, /vīb/ is an amazing place to strengthen your body! They are on a mission to help strengthen their community from the inside out. Join them for a ride! Visit https://www.vibcycle.com/ and follow the fun on Instagram, https://www.instagram.com/vib_cycle/

September is Recovery Month! I am partnering with Recover Alaska to bring you stories of hope in recovery. In this 5-part series (airing every Sunday in September) I'll be highlighting individuals who have each taken their own unique path of recovery. There is no one right way to recover. Addiction doesn't discriminate, therefore recovery is possible no matter your race, religion, gender, or age. There is hope!Over the years, I've heard many people use the excuse that they can't quit drinking because they don't want to go to a 12-step meeting. Well, guess what... that's not the only way to get and stay sober. Recovery comes in many forms and believing that there's only one way to do it, is simply an excuse to stay sick.Today's episode features, Emily. Some know her as Em, some know her as Daddy, I know her as the best sober bartender this side of Fairview.I hope that her message brings you some hope and a new perspective.This series is brought to you by Recover Alaska, whose vision is for Alaskans to live free from the consequences of alcohol misuse, so they are empowered to achieve their full potential. Learn more at, https://recoveralaska.org/. For additional Recovery Resources, head to https://www.blazebell.com/recovery

Welcome to this week's Light Warrior Session. Today we are hearing from Spiritual Advisor and Psychic Medium, Eleni Khan.I did not believe psychics were real before I met her. Years ago I went to Sedona with two friends. One of them had been there before and her #1 mission on our trip was to find the psychic she'd met on her last trip there. The reading she's had was so deeply powerful, eye-opening, and transformational. But, She didn't remember her name or where she worked so we searching Sedona until we tracked her down. hahaI have since spoken with Eleni many times over the years and I count her as a trusted and gifted mentor in my life.Eleni has over 20 years of experience as an avid practitioner and student of the Ancient Healing Arts and is a life-long Psychic Medium. Her life path and mission is to assist individuals in connecting deeper to their True Nature and manifesting their Highest Good through her combined services as a Spiritual Advisor/Healer, Psychic Medium, and Intuitive Guide.In today's episode, we hear her story. When her gifts began and how they developed. She also demonstrates a reading (on me) later in the episode. You get to see her process in real-time.Skeptics and believers alike will find this interview quite interesting.Enjoy!

September is Recovery Month! I am partnering with Recover Alaska to bring you stories of hope in recovery. In this 5-part series (airing every Sunday in September) I'll be highlighting individuals who have each taken their own unique path of recovery. There is no one right way to recover. Addiction doesn't discriminate, therefore recovery is possible no matter your race, religion, atheism, gender, age. There is hope!***Today's episode contains mature content so please do not play this with children present.***This week's recovery series episode features Derek and Britney of Choose RCVRY. They are on a mission to spread the hope of freedom from addiction. Their recovery themed apparel company spreads awareness and gives back to recovery efforts. "We, at Choose RCVRY, exist to push back the darkness of hell and point toward freedom. While addiction may not be in your personal story, we believe addiction ultimately affects ALL of us, and we ALL must work together to spread the hope of freedom. We do this through apparel. Join the movement and represent recovery together. Plus, we donate 10% of profits back to recovery efforts. Currently, we give toward Freedom House, a faith-based sober transition home in Soldotna, Alaska. Never Give Up. Make a Difference. Rewrite the Story. We all together we are Choose RCVRY."The main website:ChooseRCVRY.comThe Kickstarter page for the Rock Bottom Boot:https://www.kickstarter.com/projects/choosercvry/the-rock-bottom-bootThe Freedom House, recovery residence in Soldotna, AK:http://freedomhouse907.com/The Recover Sessions Series is also brought to you in part by, Recover Alaska, whose vision is for Alaskans to live free from the consequences of alcohol misuse, so they are empowered to achieve their full potential. Learn more at, https://recoveralaska.org/. For additional Recovery Resources, head to https://www.blazebell.com/recovery

Hypnotherapy has worked wonders in my healing journey! I'm currently on month 4 of a 6-month transformational coaching journey with Jourdan as my coach. It has been life-changing! Each session is different as she pulls on her many tools to assist my healing. Hypnosis and Tapping with her have uncovered some lifelong issues I've been seeking to shift. I am eternally grateful for her work in the world and I'm glad that I can share her with you here today.**Guided Hypnosis Meditation at 41:21**Although Jourdan expresses herself through many avenues, most would pen her down first and foremost as a soulful singer-songwriter and breakthrough spiritual life coach. She has been integrating her natural gifts for music and healing since childhood, and travels the world speaking, teaching, singing, and healing. Her soul purpose is to be a Light for others so that they too may See and help them Awaken the Glow within so they can shine their Light fully and freely.Jourdan is a Certified Hypnotherapist, Past Life Regression / Life Between Lives Practitioner, Reiki Master Teacher, Energy Healer, Crystal Healer, Sound Bowl Therapist, Author, and Inspirational Speaker - just to name a few - and has a unique perspective on healing from the inside out. With over 10 years of experience, first as the Director of a Los Angeles holistic health & wellness facility and then stepping into building her own business as a spiritual breakthrough coach and creative entrepreneur, Jourdan has worked with hundreds of clients - leading them through life-changing transformations of body (nutrition and emotional intuitive coaching), mind (neurological mindset reset + EFT tapping), and spirit (customized hypnotherapy sessions and past life regression/life between lives). Jourdan enjoys a successful career as a full-time entrepreneur and the founder of Awaken the Glow, offering her signature one-on-one customized Finally Free Transformation Program which allows clients from all over the world to journey deep within a container of unconditional love, coaching, guidance, and support to surrender and heal deeply. Jourdan currently resides in Nashville with her partner and soulmate, Igor, and their brand new baby boy, August!Ready to Transform? Apply to Work with Jourdan: www.awakentheglow.com Facebook Pages: www.facebook.com/jourdanrystromInstagram: www.instagram.com/jourdanrystromYouTube Channel: www.youtube.com/jourdania05Listen to Jourdan's Music: https://open.spotify.com/artist/1Hd4Nx62liq0XXfPURYyLnBrought to you by the Alaska Center for Spiritual Livinghttps://www.cslalaska.orgInterested in being a guest or a sponsor? Contact Blaze at https://www.blazebell.com/contact

This episode is LIFE for me right now as a Mom of two trying to navigate the "new normal" with school. I am so grateful for Tejal's amazing tips in this episode! She dives into specific mindfulness techniques to deal with stress, fascinating Ayurveda techniques, a guided meditation, and so much more. I know you'll get a lot out of this episode!Tejal V Patel is a former divorce attorney turned mindfulness, meditation and Ayurveda advocate for moms and kids. She's the host of the Time-In Talks Podcast , speaker and author of Meditation for Kids: 40 Activities To Manage Emotions, Ease Anxiety and Stay Focused.In the last decade, through her Yoga Birdies and Mindful Beginnings programs she has educated hundreds of teachers, parents and children (including her own) how to playfully infuse mindfulness, meditation and yoga into classrooms and homes. Her fun, practical and simple way of infusing mindfulness and meditation into the lives of modern families in a way that is understandable to kids truly sets her apart from the traditional self-help crowd and makes her a go-to expert for modern moms seeking to raise the first generation of mindful, meditating kids and next generation of peace leaders.Website:  https://tejalvpatel.com/Podcast:  https://tejalvpatel.com/timeintalkspo..."Meditation for Kids" Book:  https://tejalvpatel.com/meditationfor...Brought to you by the Alaska Center for Spiritual Livinghttps://www.cslalaska.orgHosted by Blaze Bell. https://www.blazebell.com/ Interested in being a guest or a sponsor? Email - blazebellbliss@gmail.com

I spent years believing that I was a victim. My bad behaviors felt excusable because of my deep feeling of pain, injustice, and self-pity. I had given all of my power away to the people who had hurt me the most.And then, I became willing... Willing to shift my perspective - Willing to live in a new way, one day at a time - Willing to take radical responsibility for the reality that I had created.We each came here to expand and step into our badass magical power. Blaming others leaves no room to rise up. If you are struggling right now, please know that you are not alone! There are people waiting in the wings for you to reach out your hand and accept the support they are so eager to give. I believe in you and I'm here for you!www.blazebell.com

We must learn how to tell the difference between the fears that show up to keep us safe vs. the fear that shows up to keep us small and stuck. You got this!Dive deeper with these amazing books:"Big Magic, Creative Living Beyond Fear" by Elizabeth Gilbert - https://amzn.to/2MtyOLB"The Fear Cure: Cultivating Courage as Medicine for the Body, Mind, and Soul" by Lissa Rankin - https://amzn.to/2IkCH06

"Life & Love Coaching" with Solveig Pedersen.What is a Life Coach and how can they help us?  Sol answers this question and more in this uplifting interview.Solveig Pedersen is passionate about cultivating a kinder, more peaceful, and loving world - and believes that through living our most joyful lives, we are each a part of that change. She lives in Anchorage, Alaska, is a Certified Professional Coach and holds a master's degree in Professional Communication. She owns two small businesses and teaches university-level Communication and First-Year Experience courses. She has a background in nonprofit work - and has worked with issues of peace and nonviolence, literacy, empowerment, women's wellness, social justice, and youth development. As a coach, Solveig helps leaders & changemakers to listen to their hearts, have the courage to follow them, and expand their lives, love, businesses, and leadership through Sol + Heart. She also works as a dating & love coach & matchmaker through P.S. Consulting. http://www.solandheart.com/https://www.pscurators.com/Brought to you by /vīb/ cycle!  /vīb/ cycle is a locally owned and operated cycle & fitness studio. With a welcoming & inclusive environment, /vīb/ is an amazing place to strengthen your body! https://www.vibcycle.com/Hosted by Blaze Bell. https://www.blazebell.com/ Interested in being a guest or a sponsor? Email - blazebellbliss@gmail.com

"Sound Healing" with Greg Prasker.The healing journey of Greg Prasker started in 2012 after over 20 years of being on heavy doses of anti-depressants, benzodiazepines, amphetamines, and sleeping pills. One day he decided to take a handful of pills and get in a car. Luckily for Greg, himself and no one else was hurt after he rear-ended another vehicle.That was his wakeup call. Prasker decided to take a course on hypnosis and his life changed forever. Just from practicing in class, he gave up all his medications and replaced them with self-hypnosis and meditation while continuing to explore other natural healing modalities such as homeopathy, sound healing, energy work, and plant medicine.“It's as if we forgot what the ancient and indigenous tribes have known since the beginning…plants and herbs are medicine…energy is medicine…frequency is medicine,” says Prasker.Greg began working with healers from all around the world experiencing a plethora of modalities while learning how to heal through sound, energy, and plants. “We all have our issues and all of our issues come from something…it's my job to help you find that something and release it.”In 2017, Greg was introduced to Lee Regenbogen, his now business partner, friend, and brother. “We just instantly hit it off. I explained my vision about the magical hemp plant and CBD Oil and the amazing breakthroughs people have been having. It took zero convincing. We knew what we had to do and have been divinely guided from the start.”Today, Greg spends his time sharing Sound Healing, Energy Work, Hypnosis, Breathwork, and CBD Oil on a global level. “We are going through a medicine renaissance. Our eyes are being opened to more and more previously hidden remedies and treatments that work towards healing as opposed to just masking symptoms. I am so grateful and blessed to be a part of it.”Follow him on:Facebook Page - Facebook.com/greg.praskerInstagram - www.instagram.com/spiritual_badassesYoutube - YouTube.com/c/gregpraskerSOUND BATH begins at 22:27Brought to you by the Alaska Center for Spiritual Living!https://www.cslalaska.orgHosted by Blaze Bell. https://www.blazebell.com/ 

"Meditation" with David Westlake.David Westlake is an Anchorage-based yoga and meditation teacher. His style combines a light-hearted manner with body awareness and a heavy dose of mindfulness. He is passionate about wanting every person he teaches to have an experience of inward freedom and personal liberation. Besides offering classes online and at local studios, he is the co-founder of Turiya of Alaska which brings mindfulness practices into several of Alaska's correctional, mental health, and recovery facilities.Guided Meditation begins at 27:10Instagram https://www.instagram.com/breathingst...Facebook https://www.facebook.com/dmwestlakePodcast Breathing Stillness https://anchor.fm/breathingstillnessBrought to you by Pure & Pressed Juice Co. Nutritious juice for a mindful community.https://www.pureandpressedjuice.comhttps://www.instagram.com/pureandpres...https://www.facebook.com/pureandpress...Hosted by Blaze Bell. https://www.blazebell.com/ Interested in being a guest or a sponsor? Email - blazebellbliss@gmail.com

I've wasted so much energy by saying yes for the wrong reasons. Learn from my mistakes and make, "No" your key to freedom!"If it's not a Hell Yes, It's a No." -Marie Forleo"No makes room for Yes" -Danielle LaPorte"No is a complete sentence" -Gabrielle Bernstein

In today's episode Meg and I each share about our personal battles with eating disorders, our favorite essential oils to battle anxiety, the transformational power of inner child work, and so much more!!Meg Doll is a Registered Holistic Nutritionist, Certified Spiritual Coach, and Essential Oil Educator, specializing in women's health, specifically mindset, emotional intelligence, and self-love. After years of battling and overcoming eating disorders, Meg discovered what self-love truly looked and felt like and now guides women through her self love framework inside her small-group coaching program, Back Home To You.Website: https://megdoll.com/Instagram: https://www.instagram.com/iammegdoll/Podcast: https://podcasts.apple.com/ca/podcast...doTERRA: bit.ly/megdolloilsBrought to you by the Alaska Center for Spiritual Living!https://www.cslalaska.orgHosted by Blaze Bell.https://www.blazebell.com/https://www.instagram.com/blazebellblisshttps://www.facebook.com/pg/xoblazebell/Interested in being a guest or a sponsor? Email - blazebellbliss@gmail.com