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In this episode Kait and I talk about navigating the holiday season. We also discuss how we stay motivated and consistent transitioning out of a fat loss phase. Lastly we touch on the importance oh taking a break from dieting. Follow Kait Here https://podcasts.apple.com/us/podcast/fit-shit/id1451659143 Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue. Suits I recommend: Angel Competition Bikinis Online Coaching www.nicoleferrierfitness.com My go to supplementshttp://bowmarnutrition.com/nicole Want more help? www.nicoleferrierfitness.com
The Lidia Frederico Project, former Global Light Project is a non-profit organization dedicated to help people clear obstacles and find fulfilment in every area of their life: health, finance, relationships, career, personal development and spirituality. We do this by providing information, practical advice, courses, training, and individual sessions. https://selfdiscoverymedia.com/2015/06/25/tsm-1528-soul-and-spirit-cleansing-to-embrace-living/
There are so many reasons why the past can cloud our present. Sometimes, it's because the good that was, is no longer and I compare my present reality with a blissful past. Soemtimes it's becuase the past contains a trauma, pain or an injustice that happened long ago, but whose memory accompanies me still, marring my joys of today. How can I let go of what was and embrace what is? How can I live my life from today forward, with joy for the good that is? Listen to Soul Talk with Rabbi David Aaron and Leora Mandel to learn how to Let The Past Pass and Embrace Living in the Now! We welcome your questions and comments. Write to us at soultalk@israelnewstalkradio.com Soul Talk 20DEC2020 - PODCAST
This is for my folks struggling with being single. Struggling with the PERSPECTIVE AND CHOICE of living single Struggling with seeing it as something good. Struggling with believing if they should be or not. Struggling with accepting it. Just struggling #PERIODT But guess what? I have.... and sometimes struggle myself as well. But no where near as much as before. In this episode I will share some O.Gee advice about the truth in actually being single and the choices we can make to embrace the wait. Are you ready to embrace living single with me? If you're then lets go to WORKKKKKK! It's time to R.I.S.E. U.P. together, Let's get it baby! ------ 1 Corinthians 7 New Living Translation (NLT) 32 I want you to be free from the concerns of this life. An unmarried man can spend his time doing the Lord's work and thinking how to please him. 34 In the same way, a woman who is no longer married or has never been married can be devoted to the Lord and holy in body and in spirit. https://www.biblegateway.com/passage/?search=1+Corinthians+7&version=NLT CHECK OUT MY YOUTUBE! (START FROM THE BOTTOM) https://www.youtube.com/channel/UCn2Npiw5r8YtuC5-_6V4Cng VISIT MY WEBSITE https://www.riseupwithogee.com/ FOLLOW ME & MESSAGE ME ON IG (TURN ON NOTIFICATIONS) https://www.instagram.com/riseupwithogee/ FOLLOW AND LIKE THE RISEUP PAGE ON FB https://www.facebook.com/ladyetheogee/
I finish up our study of Zen master Dogen’s essay “Four Ways Bodhisattvas Embrace Living Beings” with a discussion of "identity action," or "being in the same boat" with living beings. Even if you’re not a big fan of Zen texts, or of Dogen, I hope you’ll listen; this episode is on the importance of a bodhisattva – the importance of any of us – making a practice of seeing ourselves as “being in the same boat” with other beings. Can you imagine how different our societies would be if we all tried to do this?
In this episode I continue our study of 13th-century Zen master Dogen’s essay, “Bodaisatta Shishobo,” or what I’m calling the “Four Ways Bodhisattvas Embrace Living Beings.” I cover "beneficial action," which means to use skillful means to benefit beings without discriminating among them, considering their near and distant future, and to do so selflessly.
I continue study of 13th-century Zen master Dogen’s essay, Bodaisatta Shishobo, "Four Ways Bodhisattvas Embrace Living Beings." In Episode 105 I gave an overview of the essay and defined the bodhisattva’s four “embracing actions:” practicing nongreed, loving words, beneficial action, and “being in the same boat” as other beings. In Episode 106 I took us through the part of the essay on nongreed, or giving. Today I cover the section of the essay on loving words, or kind speech.
• I’m Home: What do I do now regarding seeing a doctor. • Be your own advocate • Notice the little things, over report symptoms to your center • Forever fatigue covered: (Learn more about Light Therapy by visiting • Your New Normal: Check out the LINK's award winning DVD. • Finding your way: new crossroads • Embrace living • The painfulness of cGVHD discussed • Photopheresis, ECP: Click here for more on photophersis • Your caregiver: the forgotten one • Meditation and mindfulness • Depression and anxiety covered • Fear of getting cGVHD: Education is key • Even after all I have seen, yes, I would get a transplant! • Did you know more and more older people getting transplanted today?
In the last episode I introduced an essay by Zen master Dogen called Bodaisatta-Shishobo, or the Four Ways Bodhisattvas Embrace Living Beings. I briefly defined the bodhisattva’s four embracing actions: Giving, kind speech, beneficial action, and “sharing the same aim.” Then I started working through Dogen’s essay line by line. In this episode I finish the section of the Shishobo on giving.
Given the many stressful and sad things happening in the world right now, I thought I'd spend a couple episodes on an inspiring essay by 13th century Zen master Dogen called “Bodaisatta-Shishobo,” or the “Four Ways Bodhisattvas Embrace Living Beings.” The bodhisattva’s four embracing actions are giving, kind speech, beneficial action, and sharing the same aim. In this episode I’ll briefly introduce the text and define the four actions, and start delving into Dogen’s essay, section by section.
Episode: 2019.5.11 The Living Full Out Show with Nancy Solari wants you to learn how by letting life unfold, you are able to embrace living full out. Perhaps you might be in a situation that is challenging which has you worrying about the future. Maybe you have anxiety about a health condition or job security. This kind of stress can cause sleepless nights. By choosing to think less about these issues, you are heading in the right direction. Our first caller, Nina, is in her last semester in college and has been invited to live with friends in San Francisco after she graduates. She seeks advice on how she can make the move when her income is inconsistent. Hear how Nancy suggests that she saves up as a way of attaining her goals. Listen as Nancy talks about the journey of life and to compare it to a book where you’re the main character. There will be villains and supporters. There will be highs and lows, but ultimately you are the writer of your life. Nancy discusses being creative in your employment aspirations and to be resilient if you ever have a health condition or disability. Our next caller, Jasmine, has a friend who is seven years older than her, who seeks her advice. Jasmine asks Nancy for assistance on how she can help her acquaintance despite being able to relate to her experience. Listen as Nancy coaches Jasmine to let this person vent out their emotions as we all have relatable feelings. Hear Nancy talk about a romantic date she went on with someone in a boat as a singer sang to them. Since Nancy’s partner was unaware of her blindness, Nancy fell into the water before getting onboard. Although she was dripping wet, Nancy chose to go on the ride anyway. Nancy advises taking on challenges and embracing the unknown. Our next caller, Addie, has a new boss at her job and sees that the atmosphere has changed completely since new leader arrived. Addie seeks advice from Nancy on how she can keep positive spirits up in this new work environment. Listen as Nancy guides her on writing a note or email to her current employer to suggest improvements that can be made without sending a negative message. By choosing to let life unfold and worry less about the future, you can better manage stress. It’s important to realize that ridding yourself of anxiety can move you into the right direction. When you nurture more hopeful, positive thoughts, you’ll be able to achieve your goals as you live full out.
Episode: 2019.5.11 The Living Full Out Show with Nancy Solari wants you to learn how by letting life unfold, you are able to embrace living full out. Perhaps you might be in a situation that is challenging which has you worrying about the future. Maybe you have anxiety about a health condition or job security. This kind of stress can cause sleepless nights. By choosing to think less about these issues, you are heading in the right direction. Our first caller, Nina, is in her last semester in college and has been invited to live with friends in San Francisco after she graduates. She seeks advice on how she can make the move when her income is inconsistent. Hear how Nancy suggests that she saves up as a way of attaining her goals. Listen as Nancy talks about the journey of life and to compare it to a book where you’re the main character. There will be villains and supporters. There will be highs and lows, but ultimately you are the writer of your life. Nancy discusses being creative in your employment aspirations and to be resilient if you ever have a health condition or disability. Our next caller, Jasmine, has a friend who is seven years older than her, who seeks her advice. Jasmine asks Nancy for assistance on how she can help her acquaintance despite being able to relate to her experience. Listen as Nancy coaches Jasmine to let this person vent out their emotions as we all have relatable feelings. Hear Nancy talk about a romantic date she went on with someone in a boat as a singer sang to them. Since Nancy’s partner was unaware of her blindness, Nancy fell into the water before getting onboard. Although she was dripping wet, Nancy chose to go on the ride anyway. Nancy advises taking on challenges and embracing the unknown. Our next caller, Addie, has a new boss at her job and sees that the atmosphere has changed completely since new leader arrived. Addie seeks advice from Nancy on how she can keep positive spirits up in this new work environment. Listen as Nancy guides her on writing a note or email to her current employer to suggest improvements that can be made without sending a negative message. By choosing to let life unfold and worry less about the future, you can better manage stress. It’s important to realize that ridding yourself of anxiety can move you into the right direction. When you nurture more hopeful, positive thoughts, you’ll be able to achieve your goals as you live full out.
Lisa Cini is America’s foremost authority on the design of senior living environments. Lisa Cini is an award-winning, internationally-recognized designer with more than 25 years’ experience developing interiors that improve quality of life. Her first book, entitled: “The Future is Here: Senior Living Reimagined,” is receiving rave reviews, and she just released her second book entitled: “Hive The Simple Guide to Multigenerational Living" is based on her social experiment of living in a 4 generation household and the positive impact design can have in a home for seniors with dementia. Lisa has received a multitude of awards and honors, been featured in several design and business books and has shared her senior living design expertise on the TV program “Today in America with Terry Bradshaw.” Her company, Mosaic Design Studio, is the nation’s leading provider of design services for senior living, long term care, hospitality and health care institutions. Mosaic is also active in global commercial design, project management and procurement. Mosaic has worked with such high-profile clients as the National Hockey League, the U.S. Military, Coopers Hawk Winery Restaurants, PGA Tour Country Clubs and various hotels. Lisa is also the Founder of www.BestLivingTech.com think Sharper Image meets AARP! She searches the world for the best products to Embrace Living as we age and brings them all together in one online store. In this episode, Karen and Lisa discuss: Success Story of Lisa Commit to Get Leads o Just get moving. The more blood flow you have, the better your brain is. Consult to Sell o Tailor what you are trying to do to what you want for the future. Provide solutions to help someone make the right choices for them. Connect to Build and Grow o Be a lifelong learner. Have a tribe that can help you learn and grow. Success Thinking, Activities and Vision o Make your house soul space, not utilitarian space. Your house should put your entire body at ease. It’s a powerful thing to help you learn, grown, and travel. Sweet Spot of Success "You can’t focus on perfection, it’s not going to be perfect. But if you have an idea that your future can be bigger than your past, you can move from fear to freedom."- Lisa Cini Connect with Lisa Cini: Twitter: @lcini Facebook: Lisa Miller Cini Website: MosaicDesignStudio.com & BestLivingTech.com Book: Hive: The Simple Guide to Multigenerational Living & The Future Is Here: Senior Living Reimagined & Boom: The Baby Boomers Guide to Leveraging Technology, So That You Can Preserve Your Independent Lifestyle and Thrive LinkedIn: Lisa M. Cini Instagram: @lisacini About the Podcast Join host Karen Briscoe each week to learn how you can achieve success at a higher level by investing just 5 minutes a day! Tune in to hear powerful, inspirational success stories and expert insights from entrepreneurs, business owners, industry leaders, and real estate agents that will transform your business and life. Karen shares a-ha moments that have shaped her career and discusses key concepts from her book Real Estate Success in 5 Minutes a Day: Secrets of a Top Agent Revealed. Here’s to your success in business and in life! Connect with Karen Briscoe: Twitter: @5MinuteSuccess Facebook: 5MinuteSuccess Website: 5MinuteSuccess.com Email: Karen@5MinuteSuccess.com 5 Minute Success Links Learn more about Karen’s book, Real Estate Success in 5 Minutes a Day Subscribe to 5 Minute Success Podcast Spread the love and share the secrets of 5 Minute Success with your friends and colleagues! Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.
Join Rebecca Hall Gruyter (RHG TV Network), Mary Dravis-Parrish (Be You Parenting), and Reverend Laura Jackson (Soul Action) as we share how to embrace living an empowered life no matter what!
Join Rebecca Hall Gruyter (RHG TV Network), Mary Dravis-Parrish (Be You Parenting), and Reverend Laura Jackson (Soul Action) as we share how to embrace living an empowered life no matter what!
Money Learnings: Lisa grew up in a blue collar family. they lived paycheck to paycheck. Lisa had limited financial learning at school and her parents taught her to work from an early age. Take away: The rest of the world lives in multi-generational homes and this can help to create wealth and improve lifestyle. How could multi generational living help you to achieve the life you deserve? Action step: If you are going to live to 100 what do you need to do today to prepare for living that long? Lisa Cini is an award-winning, internationally recognized senior living designer with more than 25 years’ experience. Here first book entitled: “the Future is Here: Senior Living Reimagined.” Is receiving rave reviews, and she just released her second book entitled” Hive The simple Guide to Multigenerational Living, “ which is based on her social experiment of living in a 4-generation household with people in the house ranging in age from 17-92 and the positive impact design can have in a home for seniors with dementia Lisa is also the Founder of BestlivingTech.com, think Sharper Image meets AARP! She searches the world for the best products to Embrace Living as we age. Her design company, Mosaic Design Studio, is the nation’s leading provider of design services for senior living. Show Notes: https://wp.me/p43fRN-eg http://www.bestlivingtech.com/ code - soul10 https://lisamcini.com/home Richer Soul Life Beyond Money. You got rich, now what? Let's talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let's figure that out together. At the core is the financial well being to be able to do what you want, when you want, how you want. It's about personal freedom! Thanks for listening! If you like the show please leave a review on iTunes: http://bit.do/richersoul https://www.facebook.com/richersoul http://richersoul.com/ rocky@richersoul.com Music: https://www.bensound.com Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.
Too often the elderly are shifted off to be someone else's responsibility when they can no longer live on their own. Nursing homes, assisted living and memory care are popping up all over and frequent the news for abuses and lack of care. Not all are bad yet how do you decide the best course of action when a loved one can no longer be on their own? My guest on this episode designs multigenerational spaces for families that choose to take care of three or more generations at home. She also designs spaces for facilities that care for the elderly, restaurants, sports teams and more. My favorite part-- her four generation family is her test bed. If you want to learn how to make multi-generational living work for your own loved ones, you will not want to miss this episode. Lisa shares successes, perils, pitfalls and a few things anyone can do to begin making a house work when you have older members in your home. Lisa M. Cini is the Founder, President and CEO of Mosaic Design Studio. A global commercial design, project management and procurement company, Mosaic’s mission is to "Improve Quality of Life By Design." Lisa has the ability to take the complex and make it simple, as well as repeatable. By harnessing this ability, the award winning company has expanded 149% over the past three years. Under Lisa’s leadership, Mosaic has dedicated itself to meeting clients’ needs, while upholding their mission, vision and values. She has helped a diverse clientele has meet with success on far-reaching projects, and among them are: The top global senior living operators, The United States Air Force, The United States Navy, the National Hockey League, Coopers Hawk Winery and The OhioHealth Hospital System. Combining her business savvy with her wide-ranging creativity has brought Lisa into the publishing world. Her newest book, Hive: The Simple Guide to Multigenerational Living How Our Family Makes it Work is Lisa’s personal account of how her family has designed a home in which 4-Generations live together and lead productive, happy and healthy lives, even as the eldest member of the family struggles with Alzheimer’s/Dementia. She just launched www.BestLivingTech.com in which she curates the best products to Embrace Living as we age. Think Sharper Image meets AARP! Lisa is also the author of 2016’s THE FUTURE IS HERE…Senior Living Reimagined, as well as many articles. She has received numerous awards, which span multiple industries. A sought-after speaker, Lisa has been featured on radio and TV; recently, she appeared on Today in America with Terry Bradshaw. (Scroll down for a comprehensive list of Awards and Achievements) This spring Lisa will release her 3rd book BOOM The Baby Boomers Guide to Leveraging Technology, so that You Can Preserve Your Independent Lifestyle & Thrive pre-release has already made #1 on Amazon Kindle in 4 countries! Lisa is regarded as the leading Alzheimer's and long-term care design expert in the nation, and has been recognized for her contributions in the field. Though appreciative of the recognition for her work, Lisa is most gratified by helping people who are struggling with Alzheimer’s, find ways to cope as individuals, as families, and as communities. Lisa Cini has an enduring passion to learn from the best and create change where she sees the need, and when she’s applied this passion to the field of interior design, she has helped redefine it. A resident of Columbus, Ohio, Lisa supports her community through her dedication to volunteer work. She believes that we are all here to add value to this world using our God-given talents and treasures.
Multigenerational Living: Is it hard? How does it work? Lisa Cini is an award-winning, internationally-recognized senior living designer with more than 25 years’ experience.She just released her second book entitled “Hive The Simple Guide to Multigenerational Living,” which is based on her own personal situation of living in a 4-generation household with people in the house ranging in age from 17-92 and the positive impact design can have in a home for seniors with dementia. Lisa is also the Founder of www.BestLivingTech.com, think Sharper Image meets AARP! She searches the world for the best products to Embrace Living as we age. Her design company, Mosaic Design Studio, is the nation’s leading provider of design services for senior living According to Lisa, 90% of people do not want to move to Senior Living facilities. A lot of seniors do not want to move into the beautiful Senior Living Facilities Lisa Designs. Why would someone not want to live in a beautiful Senior Facility where they don't have to cook and there are a ton of activities? * It can be very expensive * People want to age at home * Some of them got their house when they got married or when they got home from the war. They had that same house their entire lives. Giving up their house is like giving up their freedom Multigenerational living means living with different age groups in one house. 25% of seniors are now living in a multigenerational household Lisa started living with her parents and grandparents when she started her company. She needed her mom to take care of her kids. Lisa asked her mom to help her raise the kids and her mom agreed. Her parents lived a couple of blocks away from her house so, she thought, her parents need to move in with her. She also convinced her grandmom to move in with them. How does it work? How do you deal with the different needs of different persons? Lisa tells us stories from her personal experience as she's living with her family from different age groups. Living with Lisa's parents and grandmother is going well. Her kids love their grandma's food, her parents love the joy her kids are giving them. Of course, nobody's perfect so even if everything is going well, there are some bumpy rides along the way. One of them was storage. Each generation feels differently about the storage of their private things. For example; there are things her grandmother considers private that her mother doesn't. There are also things her mother considers private that Lisa doesn't consider private. Lisa's grandmother has Alzheimer's. She wanders around so Lisa created a wandering path in her house and used technology. Anything that she could hurt herself on is not on that wandering path. They also installed cameras in her house so that whenever her parents would go out and eat dinner, they would not worry about coming home right away. They could just turn on the camera and talk to her grandmother. Pretty Cool! Lisa has a 21 point checklist on how to age in place at her website www.lisamcini.com If you would like to check out Lisa's Books here are the links: The Future Is Here: Senior Living Reimagined HIVE This post of Retirement and Retirement Lifestyle first appeared on http://RockYourRetirement.com Image already added
Join Dave Nassaney & his co-host, Adrienne Gruberg, as they interview Lisa Cini.So think Sharper Image meets AARP. She searches the world for the best products to Embrace Living as we age. Her design company, Mosaic Design Studio, is the nation’s leading provider of design services for senior living. YouTube: https://www.youtube.com/channel/UCocxjr6WHxJn0k-qFHGgUNw
Lisa Cini is an award-winning, internationally-recognized senior living designer with more than 25 years’ experience. Lisa is also the Founder of www.BestLivingTech.com, think Sharper Image meets AARP! She searches the world for the best products to Embrace Living as we age. Her design company, Mosaic Design Studio, is the nation’s leading provider of design services for senior living.
Lisa Cini is an award-winning, internationally-recognized senior living designer with more than 25 years’ experience. Lisa is also the Founder of www.BestLivingTech.com, think Sharper Image meets AARP! She searches the world for the best products to Embrace Living as we age. Her design company, Mosaic Design Studio, is the nation’s leading provider of design services for senior living.
An important show for everyone! Lisa Cini is an award-winning, internationally-recognized senior living designer with more than 25 years’ experience. Her first book, entitled: “The Future is Here: Senior Living Reimagined,” is receiving rave reviews, and she just released her second book entitled: “Hive The Simple Guide to Multigenerational Living,” which is based on her social experiment of living in a 4-generation household with people in the house ranging in age from 17-92 and the positive impact design can have in a home for seniors with dementia. Lisa is also the Founder of www.BestLivingTech.com, think Sharper Image meets AARP! She searches the world for the best products to Embrace Living as we age. Her design company, Mosaic Design Studio, is the nation’s leading provider of design services for senior living. Access free materials and follow her at:www.lisamcini.com Visit her company at:www.mosaicdesignstudio.com –Join us for this power hour of Love, Technology and multi-gen living to age GreatFULLy! It's all at 11amPT and will offer great information for aging in place across the lifespan.
Join Suzanne Toro for 11.11 segment on Self Love This weeks intention: Nurturing the Heart How do we know we Love Self? We no longer crave or desire anything outside of ourself to bring 'US' happiness. We no longer feel disEase, emotional discomfort, pain, regret or trauma. Let 'US' dive into the sacred gateway of the heart and embrace the abundant and infinite energy of the heart. Supporting the Tribe: Book a One on One Session and dive deeper into Self Love with Suzanne Toro Connect to your inner voice and breath...the Star Children, Native American Flutes, are birthed In Love and Truth. A daily practice will assist in reconnecting you to you. BlueStarLove 'She', a Food Alchemist, loves FOOD...Essential Living Foods a company committed to delivering the simple medicine found in food. An authentic and transparent company supporting global communities. 'She's' expression and reminder to 'Self Love'