Podcasts about fffm

Episode 59 will include our Chick Chat: a recap of what we've been up to in our daily lives including a quick NYE Friction Party Recap; Life in the Lifestyle: we share some ideas we have about how being in the lifestyle keeps us healthy; and then we wrap things up with Goin' Deep: highlighting a sexy FFFM story from Kenzie! Connect with us: Instagram/X: FWAT_Podcast Email: friendswithatwist@yahoo.com Website: friendswithatwist.com Check out our Partners: Shivers/Luv'ure: https://shivers.store - Coupon Code FWAT for 10% off - VDAY SALE: Coupon Code fwatlove to get 20% off any bottle products from the Shivers and Luvure lines*** STI Testing/ED Medications: https://shamelesscare.com/fwat/?lead-source=FWAT - Coupon Code FWAT for $15 off your order Game of Lifestyle: https://www.gameoflifestyle.com - Coupon Code FWAT10 for 10% off Quiver: https://www.quiver.us/?QCode=FWAT - QCode FWAT for a free all=-access 30-day trial DK Apparel - Wear Your Lifestyle: https://www.dklsapparel.com/?aff=5  - LS focused clothing & more!

How to Set Expectations and Get Results I can't remember a time in my life when expectations didn't significantly impact every minute and hour of every day of my life. No matter who you are, you have a million expectations inside your mind — and don't get me started about expectations that others have for you.  Years ago, I developed an awareness of how expectations control our lives and settled on an engineering model to guide me along my path. The model is called the Feed-Forward/Feedback Model. The first step in the FFFM model is to become aware of everything happening in your life.  Next, set an expectation for any event, goal, relationship, or life situation that you have in your life. Once set, your only job is to observe whether you are getting what you desire. If not, and there is always an if not, notice the discrepancy and update your expectation based on real-life results.  Continue observing your result and making adjustments until you get the expected result. It looks like this: expectation, observation, discrepancy detection, change in exception, expectation. Life is not rocket science. It's engineering. Learn more about your ad choices. Visit megaphone.fm/adchoices

The very first episode of Frog Face FM that punk rock pod. We discuss music, shows we've been to, guitar center, future goals for the pod, and reviewing albums for the next ep to compare and contrast. Enjoy! FFFM

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Ausserdem: Tanzfestival Rhein-Main beginnt und - Fotowettbewerb Ökomodell Region Süd

Hey guys Ron Leon here! Meet Danielle Barry. She goes by her nickname 'Dani Bear' , is a HighLevel performance coach in NYC, her background is in Crossfit, and athletics. Sweet smile, with a zero tolerance for bullshit. Dani is currently running for a Maxim contest where she's currently at the tip of winning 25k and make some life changes in her own life and the startUP in contribuing back with her knowledge. What is Dani B's secret talent? "IN HER OWN WORDS" I have probably spent more time upside down than right side up in my lifetime. My not so secretive talent is handstands but fitness isn't my whole life. Graduated with an art degree, intertwining my fitness and art world is really the muse behind these mesmerizing movements. What would Dani B do with the $25,000? I want to flip the whole world upside down. Or at least give everyone the option to learn how. My goal is to coach, educate, & empower people to a healthy lifestyle with handstands & other non boring exercises. All without the expense of a trainer or useless advice from an influencer. I want to spread the word that strong is wicked sexy & completely achievable. This prize money would fund create a free fitness program & business dedicated to helping others become the experts of their own bodies And so we go on with TripleFFFM RAW bringing you the finest diggity. you can find dani on instagram https://www.instagram.com/lovedanib/?hl=en

Hey guys Ron Leon Here! Meet Joe Rodonis & Andrew Mariani IN JOE RODONIS OWN WORDS" t's great meeting you and I'm excited to share my story. I'm proud to say I'm living out and pursuing my dream, but it wasn't always that way. I grew up in Chicago with a great family and was very active in team sports growing up. I'm incredibly close with my brother and grew up with amazing parents. I left Chicago to study Finance at Indiana University - Bloomington. I began my professional career as a financial analyst at a Fortune 20 HealthCare company. I had a 10 year career there, and gradually moved into Sales Management, selling Nuclear Medicine in the Carolinas. While I had a great career, I began to realize this wasn't going to be the right fit for me in the long run. In 2017, my Father and my Grandfather both passed away suddenly…which changed my life. A year later, I made the decision to leave my corporate job and “pursue my dreams”. This lead me to Cape Town, South Africa in 2017-2018 where I lived for 6 months as a model. An incredible experience where I spent time exploring the country, hiking, meditating, and diving into the fitness scene. In 2018, I decided to move to New York which lead me to find Tone House. I fell in love with the vision and community here. I am a Head Coach and Lead Instructor on Tone House TV (OnDemand). I also co-host a podcast with our Dietitian, Ryan Turner called The Breakdown. Represented by IMG Model Management, I have worked with brands such as; UnderArmour, GIII, Michael Strahan, Starter, Ten Thousand, Dirt Devil, Hanes, Men's Fitness. As a Coach, my mission is to help others realize and unlock their potential and using training as a method to do so. I believe we are all capable of more than we may believe; and training allowed me a way to prove that to myself. I want to share that gift with everyone I work with as they pursue their own dreams. MEET ANDREW MARIANI A lifelong athlete and collegiate lacrosse player, Andrew began personal training in college with his team's strength and conditioning coach. He has been training and programming for individuals and groups ever since. Andrew is passionate about helping people break down their barriers and discover their true potential. Fun Fact Andrew does a crossword puzzle every day. Certifications Onnit Foundations, CrossFit L-1, CrossFit Mobility, Aerobic Capacity, Power Monkey Olympic Lifting, Power Monkey Gymnastics, Kettlebell Athletics Level 1 Andrew also works in a concept group fitness conditioning modality across the states called "STRONG NEWYORK", and also he's transitioning into the field of fitness consulting, and the opening of gyms across America a true example of entrepreneur , and grinder. And so we go for this episode of TRIPLE FFFM RAW with the crew in studio having a lot of fun as always. Stay up to date with Joe https://www.joerodonis.com/mystery Stay up to date with Andrew https://www.instagram.com/andrew.mariani/?hl=en follow the show https://www.instagram.com/iamronleon/?hl=en

Hey guys Ron Leon here, Over dinner & drinks at the beautiful Pera SOHO location in NYC, where Lexi was hosting her event. We took our cameras, and dig in with her, for a beautiful time, full of giggles! Meet Lexi Smith Taylor, she's the CEO/Founder of Ambrosia Meals, and BabyimHungryy. Ambrosia Meals: is a meal-prep/delivery service that uses food as medicine, where our pre-made meals are formulated with immunity-boosting & anti-inflammatory ingredients in order to prevent, reduce, & even reverse chronic diseases, illnesses, & body dysfunctions, as it is the leading cause of death in the USA. Ambrosia is a start-up currently operating across NYC, with plans for expansion. Food isn't like medicine, it is medicine. BabyImHungryy is a food blog on instagram, dedicated to the lovers of fine dining , and the exquisite experience of nom nom in New York city, wether you are in the city , or planning to visit NYC, this page will make sure to guide you, on were to have your next best dining experience. Lexi is also a personal trainer and fitness coach in NYC, with a background in BodyBuilding. Lexi is such a hustler, and an aspiration of female empowerment that an age of only 22 she's working towards building an empire in the field of Food & Fitness industry. You can stay up to date with Lexi on instagram at https://www.instagram.com/flexbylexx/?hl=en Ambrosia Meals https://www.ambrosiameals.com BabyImhungryy https://www.instagram.com/babyimhungryyy/?hl=en TripleFFFM https://www.instagram.com/iamronleon/?hl=en

Hey guys Ron Leon here!Bringing you the finest diggity. On this week's episode of Triple fffm raw edition, meet Gabe snow and Claire Prince.Gabe is Psychology obsessed, FORMER COLLEGIATE ATHLETE, TURNED FITNESS PROFESSIONAL. HIS PASSION EXISTS WITHIN THE UNDERSTANDING OF THE CORRELATION OF PROPER MAINTENANCE OF the human body AND Brain; it's physical performance and the mind that controls it. Simple words, he's a man of life experiences that put in the mind work to achieve mental health, and now his career is to share his knowledge base upon his own mistakes and, how he can help others. Claire is a fitness professional in NewYork, with an intensive passion for boxing and hustle. she's a celebrity trainer in one of New York's most exquisite gym.Claire Prince has appeared in women's health Magazine sharing her workout routines, and has been future in boxing apparel brands such as BoxRaw, and fitness athleisure such as TorySport. Simple words, Claire is the SuperWoman of fitness, her beautiful personality and strong work ethic, has led her to be an influential example of female goals, as she highlights trainings to be stronger, and not to be skinny.This episode is an awesome example of vulnerability, mental health, and inspiration, but non the less on how we should never judge a book by its cover. and so we go, taking the party never dissapointing, the crew in studio. Cody, Kaylan, French Jules and my dog MikeTyson. hope you guys like it.

Hey guys Ron Leon here,This Audio is about TRIPLE FFFM RAW , no edits no cuts, no animation, no music or background design, just a phone, camera, and my crew in my studio recording. Guests of Honor are Anthony Crouchelli, and David Simpson. Anthony Crouchelli, is a Fitness professional, and Public Figure, in New York City, and Boston. Anthony is the one of the Founders and Master trainers at Grit Boxing Gym located in NewYork, Anthony Is also Trainer specialist at LiteBoxer, which is a very innovated boxing system introducing, technology and Accuracy” The Peloton of Boxing” . Anthony is doing his MBA in fitness technology and venture capitalist. And so it goes, he kicks off the series telling his story. We also invited Professional Bare Knuckle Fighter, David Simpson. David is the hardest hitter up to date in Bare Knuckle history, he was discovered and selected during tryouts in Alabama, and was very easy classified to become a top contender in The Bare Knuckle fight League. He's looking to make his official debut in August, but he's ready to step in sooner. David is father of 2 children, and a family man. Bright future coming ahead, and we can't wait to see it. We shot this live on Clubhouse, and let everyone joined, it's an interesting interaction I have with my followers, because I get to interact with them, as I let them join the conversation, and they can participate if they have questions. I hope you guys enjoy this episode, as it brings so much giggles, and diggity moments. Thank you

For this installment of March Mad Metalness we talk to our new friend Yasin, the core writer and guitar player for Things Amazing, from Atlanta,GA. We nerd out on song writing in general and try to figure out how the hell i found Things Amazing in the “metal” releases. Here we are though, and it was a pleasure falling down this rabbit hole! We listen to songs from both EP’s and talk about up and coming projects. Todays Fact Forged From Metal (FFFM) is ripped straight out of the pages of Dark Metal history! David “Carnage” Fitzgerald of The Destroyer of Worlds/Pawns of Christ/A.R.T. joins us during lockdown (again) for no reason other to bring laughter and joy to these fucked up times.  Thank you for listening to us when you could have listened to 850,000 other podcasts! You fucking rock!  THINGS AMAZING music found here: https://thingsamazing.bandcamp.com/album/amazing-things https://coupsurcoup.bandcamp.com/album/better-things Learn about the album discussed in FFFM here: DAWN OF THE BLACK HEARTS https://en.wikipedia.org/wiki/Mayhem_(band) FREE STREAM HERE: https://www.albumsdepot.com/albums/mayhem-the-dawn-of-the-black-hearts INTRO and OUTRO by Aether Realm Tarot (Instrumental) and Death (Instrumental) available in our Bandcamp collection https://aether-realm.bandcamp.com/album/tarot-instrumental Sidenote: SUPPORT YOU FAVORITE ARTIST (if you can) IN THESE STRANGE AND UNSURE TIMES! Take care of yourselves and explore more podcasts! 

MARCH MAD METALNESS IS BACK! Thats right dark lords, it has risen and now we must feed it! For VOL II we brought back our authority in all things metal, David “CARNAGE” Fitzgerald to help breakdown the interview with Austin,TX’s own VESPERIAN SORROW! These guys have seen it all and been everywhere, so we talk about quite a bit of it. Don’t mind the mariachi music, we interviewed in a co-op so, you know. As always, we have all new FACTS FORGED FROM METAL and a shit load of music! INTRO + OUTRO by AETHER REALM https://aether-realm.bandcamp.com/album/tarot-instrumental FFFM: http://metalassault.com/2020/01/11/heavy-metal-video-games https://www.reverbnation.com/anotherrestlessthought Find more VESPERIAN SORROW here https://vesperiansorrow.bandcamp.com https://music.apple.com/us/artist/vesperian-sorrow/297145847   CARNAGE MUSIC https://thedestroyerofworlds.bandcamp.com/track/oppressor Support TBE and Utopiafest by joining Club Viva Utopia or you can register to camp with us when you buy tickets at www.UTOPIAfest.com by using promo 'CATSKILLS' at checkout! You'll also save 10% as a thank you! PS:Thanks for choosing us from the 850,00 other podcasts you could have listened to! As the LPOTL dudes say, "Hail Yourself!"

For Volume 3 of our first ever MARCH MAD METALNESS series we are talking to SQUIDHEAD from Belgium! The band is a three piece, taking the stage as a masked "cult" and blowing away traditional stage presentation with stuff like sacrificial alters and what not! In the episode, we break down the origins of the band, the journey from beginning to now for Squidhead, and we listen to a few hard hitters from the new album "Cult[ist]" which is available to stream of download everywhere! We have guest host Justin Knight of Whiskey Ignition, and a brand new "Fact Forged From Metal" presented by the fantastic Mr. Garret Day! Theme song and FFFM music presented by The Destroyer of Worlds and ART (Another Restless Thought) from San Antonio, TX. Thanks for listening!    Follow the links below to learn more! https://thesquidhead.bandcamp.com https://www.facebook.com/squidheadproject SHOUT OUT TO THE FELLAS FROM BROTHERS OF THE SERPENT PODCAST! Find them on iTunes and check out their off brand format that brings you up close and personal with some pretty incredible subject matter that will have you thinking hard about the history of the world, the state of our current scientific community, and how we as humans continue to evolve alongside our technology! Thats "Brothers of the Serpent" by Snake Bros. https://itunes.apple.com/us/podcast/brothers-of-the-serpent/id1229324756?mt=2 

By a author we have featured a couple of times Total Deviant and read by DBP own SexxxySherry. A wife is having a girls party and wants to show them what her and her husband have been up to. FFFM pegging Follow him on twitter @TDlovesV Total Deviant Quote: Bisexual male. I eat sperm. This is not a page for prudes. Relax, it's just sex!

What an incredible show of mayhem! Michele and Kevin sit in the mix and talk about inclusion and FFFM (3 girls and one guy sex) and then we have a very funny featured orgasm!

Kid, JMac, Spider Monkey, Gdub, C.C. and Mercedes Dela Soul in on this one where topics include porn preferences, how much the Kid likes FFFM and the sweet sweet sounds of women blowing guys. We come to the realization that women use their pubes to deter them from taking home randoms. We discuss sex frequency, how it will fade no matter how hard you try and C.C. being slightly disappointed that some of her DTF buddies have shacked up with others. I think Mercedes drops the bomb that her butt hairs were braided at some point.  Yes braided. Go Deep. 

Swing With Friends! ... except sometimes the distance between those friends is enough to qualify the trip as more of a sexcation instead of a normal date. Whether because we live in less populated areas or because we've struck up online flirtations, sometimes you have people you just want to reach out and touch, but have to drive or fly for a few hours to do so. Doing this sets up a whole list of different but parallel challenges, and rewards, to the normal swing encounter, and that's what w discuss tonight. The hosts of the Erotic Awakening podcast put together a midwestern polyamory summit called Beyond the Love that we name checked during the episode. Host a sexy conference in the midwest and you'll have our love and adoration forever! Also...w e apologize for calling it "share the love", in the moment Dylan forgot how to brain. He may have been thinking about the Tonia being interested in a gangbang. Contact us about anything at contact@lifeontheswingset.com! You can find us on twitter at @swingsetlife, @technogeisha, @dylan_swingset, and @gingerntheprof! Send us your sexy orgasmic voicemails at 573-55-SWING, that's 573-557-9464! Interested in signing up for our favorite Lifestyle site Kasidie.com? Click here to try it out! Come with us for The Swingset Takes Desire '14?  Comments? Complaints? Visit Reddit.com's /r/Swingers; We'll have our comment thread up later today and will let you know via Twitter and Facebook! ... by the way, while Climax, MI -is- along I-69, the exit Dylan discussed was actually along I-94 and you can view the Google Streetview image of it here. :)