Podcasts about chick chat

If you've recently had a baby (or even if it's been a while), chances are you've heard some version of the phrase “bounce back.” Maybe you've seen it on social media. Maybe it came from a well-meaning friend, family member, or even your own inner voice. And maybe, like so many moms, that phrase made you pause and wonder: What exactly am I bouncing back to? In this episode of Chick Chat, I'm joined by Haley Wienke, a prenatal and postpartum fitness and nutrition coach, to unpack the real meaning behind the “bounce back” narrative. Spoiler alert: it's not about shrinking your body or erasing the evidence of motherhood. It's about reclaiming your confidence, reconnecting with yourself, and redefining strength on your terms. Who is Haley Wienke? rmer version of yourself after baby. With over 15 years in the fitness industry and a personal postpartum journey of her own, Haley combines her professional background with real-life experience to help moms rebuild their strength, not just physically, but emotionally and mentally, too. As a mom to a food-loving little girl, Haley understands the balancing act of parenting, self-care, and staying grounded. Her goal? To help moms ditch guilt, stop the comparison game, and create routines that support long-term wellness and confidence. What Did We Discuss? This conversation was filled with honesty and so many lightbulb moments. Here's a look at what Haley and I chick-chatted about: What inspired Haley to become a coach and advocate for postpartum wellness Why the “bounce back” culture is toxic — and how to change the narrative How Haley personally dealt with the pressure to bounce back after her own birth The truth about social media, comparison, and postpartum identity How to reconnect with the you beyond just “mom” Why confidence often takes a hit after childbirth — and how to rebuild it Simple, doable steps you can take today to feel more like yourself again The one powerful mindset shift Haley wants every mom to hear We also talked about the internal shift that so many mothers experience — the quiet but profound identity transition that happens after you become a parent. It's not something we're always prepared for, and it can leave you wondering who you are now that life looks completely different. Haley shares how she worked through that shift and how other moms can start to feel more grounded in who they are now, not who they were before baby. Final Thoughts Motherhood changes us. Sometimes subtly. Sometimes all at once. But the idea that we need to “bounce back” to who we were before — physically or emotionally — is outdated and unrealistic. You are allowed to become someone new because, let's be honest, you are someone new. You are allowed to take your time. And you are allowed to honor every part of the journey, not just the parts that look good in photos. This episode is for the mom who feels a little down and lost. The one who's tired of the pressure, the expectations, the constant noise, and the one who's trying to find herself again. If that's you, I hope this conversation reminds you that you're not alone — and that your strength doesn't lie in how fast you “get back,” but in how fully you show up for yourself today. Whether you're newly postpartum or years into motherhood, know this: your worth was never tied to your body or how quickly you “got back” to anything. You're allowed to define motherhood — and your postpartum journey — on your terms. Haley's Resources Website: Revive Instagram: @revive_wmn & @haley_wienke Facebook: @revivewmn TikTok: @halwink_fit Thank you for being here and for continuing to show up for yourself. Cheers to bouncing back your way — with strength, grace, and self-love. Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's fast-paced, overstimulated world, kids are absorbing so much. They are seeing us overpack our schedules, rushing from one thing to the next, and are constantly "on." Many of us parents are wondering: how do we help our kids regulate their emotions, connect with their bodies, and stay grounded? I know that I certainly am. That's why I'm so excited to share this conversation with Lauren Chaitoff, founder and chief visionary of Yogi Beans. In this episode of Chick Chat, Lauren and I dive into the benefits of yoga and mindfulness for kids, how parents can begin introducing it at home (even if you've never done yoga yourself!), and why practices like grounding, movement, and breathwork are so essential for emotional regulation. We also talk about how moms and dads can reconnect with their own inner calm and lead by example. Whether you're a parent looking for mindful tools or just curious about where to start, this conversation is full of heart, hope, and helpful tips. Who is Lauren Chaitoff? Lauren Chaitoff is the founder and visionary behind Yogi Beans, a yoga and wellness technology company designed specifically for children. With a background in Pilates and a deep love for movement, Lauren's path shifted after discovering yoga's powerful mind-body-heart connection. Since founding Yogi Beans in 2007, she's created a curriculum that inspires children to feel more grounded, emotionally connected, and authentically themselves. Lauren is a Northwestern University grad, wife, and mama to two “beans” — Vivienne and Juliette. She's passionate about giving kids tools to manage their emotions and move through life with more confidence, compassion, and joy. What Did We Discuss? In this episode, Lauren and I chick-chat about: What made her fall in love with yoga, and how it changed her approach to wellness Why she was drawn to children's yoga long before it became mainstream How yoga helps kids regulate emotions and feel more grounded Easy ways parents can introduce yoga at home (even as beginners!) Her favorite pose or exercise every child should try — and why Tips for making yoga fun and engaging for kids How the principles of grounding and presence translate into real-life tools for children Ways parents can model mindfulness and emotional regulation How adults can reconnect with their inner child through movement and stillness Micro-practices busy parents can do to weave mindfulness into daily life Her one big takeaway about the connection between yoga, parenting, and personal growth One of my favorite parts of this conversation was how approachable Lauren makes all of this feel. You don't need to be a yogi, have a meditation app, or even own a mat to start these practices with your kids. What matters most is showing up with intention, curiosity, and a willingness to grow together. If you're a parent craving more connection, calm, and emotional support (for you and your little ones), I hope this episode inspires you to try something new and discover the beauty of mindfulness — one breath, pose, or giggle at a time. I'm so grateful to Lauren for sharing her heart and wisdom with us today. And if this episode resonates with you, please send it to a fellow parent, share your thoughts with us on Instagram @thebabychickchat, and don't forget to subscribe to Chick Chat: The Baby Chick Podcast. We're here to support you with expert insight, real talk, and a whole lot of love. Lauren's Resources Website: yogibeans.com Instagram: @yogi_beans Facebook: @yogibeans Thank you for being here and for continuing to show up for yourself. Cheers to finding your calm in a world of chaos. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 63 will include our Chick Chat: a recap of what we've been up to in our daily lives including several LS club events; our Swinger News segment; Life in the Lifestyle: a discussion on ways to prioritize your primary partner in the lifestyle; and then we wrap things up with Goin' Deep: where you'll hear an MFM story from Kenzie that was a LONG time in the making! Connect with us: Instagram/X: FWAT_Podcast Email: friendswithatwist@yahoo.com Website: friendswithatwist.com Check out our Partners: Shivers/Luv'ure Gummies: https://shivers.store - Coupon Code FWAT for 10% off Shameless Care: STI Testing/ED Meds/Arousal Cream for Women: https://shamelesscare.com/fwat/?lead-source=FWAT https://shamelesscare.com/cream/ to order 'Shamelessly Aroused' prescription vulva cream - Coupon Code FWAT for a discount off your order Game of Lifestyle Cards: https://www.gameoflifestyle.com - Coupon Code FWAT10 for 10% off Quiver LS Site: https://www.quiver.us/?QCode=FWAT - QCode FWAT for a free all access 30-day trial DK Apparel - Wear Your Lifestyle: https://www.dklsapparel.com/?aff=5  - LS focused clothing & more!

We are back with Dr. Jen Wagner and RN Bethany Scott continuing our conversation about C-sections! In Part 1 of our conversation, we talked all about what to expect before, during, and immediately after a C-section. But as we all know, the birth is just the beginning. In this episode of Chick Chat, Dr. Jen and RN Bethany from The C-Section Experience Podcast talk about what comes next: the healing, the emotions, and the realities of postpartum recovery after a cesarean birth. We dive into the stigma that still surrounds C-sections, why some moms feel like they “missed out” when their birth doesn't go as planned, and what every woman deserves to hear before heading into the OR. This conversation is raw, honest, and so needed, because your birth story matters, and your healing matters, too. What Did We Discuss? In this second part of our series on what to expect during a C-section, we go deeper into: The stigma around C-sections: Why it exists and how to challenge it with compassion and truth How to emotionally process an unplanned or emergent C-section What healing looks like — beyond just the incision Reframing the narrative: You didn't fail. You gave birth. Tips for supporting recovery, self-worth, and your identity as a new mom What every woman deserves to know before heading into the OR I'm so grateful to Jen and Bethany for joining me again and sharing such vulnerable, powerful insights. Whether your C-section was planned or emergent, joyful or complex — or all of the above — you are not alone. Your emotions are valid, your experience is real, and your story deserves to be honored. If this episode resonated with you, please share it with another mama who needs to hear it. And as always, tag us on Instagram @thebabychickchat and @thecsxpodcast — we'd love to hear your thoughts. Bethany + Jen's Resources Website: csxpodcast.com Instagram: @thecsxpodcast TikTok: @thecsxpodcast Thank you for being here and for continuing to show up for yourself. Cheers to empowered, supported cesarean births and to owning your story with pride! Learn more about your ad choices. Visit megaphone.fm/adchoices

Toddlerhood is often described as a rollercoaster, which, as a mother to two myself, I can see why. Riding those emotional highs and lows can be a lot, but luckily, if you're also riding the waves, you're not alone. From epic meltdowns over the “wrong” snack to power struggles over everything from bedtime to toothbrushing, it's a season filled with big feelings (from both the kids and the parents!). That's why we're excited about this episode of Chick Chat. I'm chatting with Laura Amies, also known as Nanny Amies, all about surviving toddlerhood. Who is Laura Amies? Laura Amies – aka Nanny Amies – has worked with hundreds of children across her 20-year career, both in nurseries and as a private nanny, and was the TV expert "toddler tamer" for Channel Five's 'Toddlers Behaving (Very) Badly'. Laura has been supporting parents for the past 20 years. Offering a heartfelt approach to childcare and development within nurseries, schools, playgroups, family homes, and hotels worldwide. When it comes to children's behavior, she believes there's really nothing that she hasn't seen. What Did We Discuss? In this episode, Laura and I chick-chat about all things toddlerhood. She shares what's really behind common toddler behaviors, how to support your child through big emotions, and the best strategies to not just survive but thrive through raising your toddler. Whether you're in the thick of tantrums or just gearing up for this stage, this conversation will leave you feeling more informed, confident, and supported. Here are several of the questions that we covered in our conversation: Can you please share with us the most common challenges parents face during toddlerhood? How can parents best navigate these challenges? What are some common mistakes parents make when dealing with toddler tantrums, and how can they handle these situations more effectively? We've all heard people describe toddlerhood as the "terrible twos," the “threenager” stage and even the “fournados.” What are your thoughts when you hear these terms, and do you believe they are truly as terrible as people say? Emotional regulation is a huge milestone for children. How can we parents help our toddlers navigate big emotions like frustration, anger, or sadness?  What do you see as the most pivotal moments of toddler development?  What advice would you give to a first-time parent who's about to experience the challenges of toddlerhood? Toddlerhood doesn't have to feel like a battlefield. As Laura reminded us, these challenging moments are opportunities for connection, learning, and growth — for our children and for us as parents. With the right tools, realistic expectations, and a little perspective, you can feel more in control and less overwhelmed. If you're navigating the toddler trenches right now, I hope this episode reassures you that what you're experiencing is normal and that you're not alone. Laura's wisdom is a gift, and I'm so grateful she shared her practical, heartfelt strategies with us. Be sure to share this episode with a fellow parent who could use a little extra support during this season. We're all in this together! Laura's Resources Website: lauranannyamies.co.uk Instagram: @nannyamies TikTok: @nannyamies Facebook: @nannyamies Book: The Toddler Survival Guide Thank you for listening to our podcast. Cheers to surviving toddlerhood! Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 62 will include our Chick Chat: a recap of what we've been up to in our daily lives including several LS club events; our Swinger News segment; Life in the Lifestyle: Sharing mutual play partners with friends; and then we wrap things up with Goin' Deep: where Madison shares a passionate repeat play session with vacation friends! **Apologies for some minor background noise this episode! Pets were present!! Connect with us: Instagram/X: FWAT_Podcast Email: friendswithatwist@yahoo.com Website: friendswithatwist.com Check out our Partners: Shivers/Luv'ure: https://shivers.store - Coupon Code FWAT for 10% off Shameless Care: STI Testing/ED Meds/Arousal Cream for Women: https://shamelesscare.com/fwat/?lead-source=FWAT https://shamelesscare.com/cream/ to order 'Shamelessly Aroused' prescription vulva cream - Coupon Code FWAT for $15 off your order Game of Lifestyle: https://www.gameoflifestyle.com - Coupon Code FWAT10 for 10% off Quiver: https://www.quiver.us/?QCode=FWAT - QCode FWAT for a free all access 30-day trial DK Apparel - Wear Your Lifestyle: https://www.dklsapparel.com/?aff=5  - LS focused clothing & more!

The term “mommy makeover” has gained popularity over the past decade or so, but what does it actually involve? And who is it the right choice for? In this episode of Chick Chat, I'm joined by renowned board-certified plastic surgeon Dr. Thomas Francel to pull back the curtain on mommy makeovers and help us really understand what women need to consider. With over 30 years of surgical expertise and a passion for educating and empowering women, Dr. Francel shares what these procedures include, how to navigate the emotional and physical aspects of the journey, and more. Whether you're curious, considering a consult, or simply want to understand the facts before getting any plastic surgery done, this conversation is honest, eye-opening, and super helpful. Who is Dr. Thomas Francel? Dr. Thomas Francel is a board-certified plastic surgeon who has dedicated over 30 years to transforming lives through his surgical expertise. Dr. Francel has established a trusted private practice and a distinguished reputation in the field. His medical journey began with training at Harvard Surgical Services, followed by a specialization in plastic surgery at Johns Hopkins Hospital. As a sought-after speaker, he has presented at 20 national and international plastic surgery conferences. Dr. Francel gained national recognition when ABC's 20/20 interviewed him about severe post-surgical infections, where his insights influenced best practices across the industry. His passion extends beyond the operating room, focusing on education, empowerment, and compassionate care for others. In his debut book, Exposing Bad Plastic Surgery, Dr. Francel demystifies the plastic surgery experience to protect consumers as they navigate their needs and options. What Did We Discuss? In this episode, I chat with Dr. Francel about plastic surgery post-baby, also called by many “Mommy Makeovers,” and what women really need to know. Here are several of the questions that we covered in our conversation: For our listeners who may not know, what exactly is a “mommy makeover,” and what does it entail?   What are the most common procedures included in a mommy makeover? Are there benefits of combining multiple procedures in one surgery? If women want to breastfeed their babies, what should they consider if they are interested in getting breast implants or a lift? In your opinion, who is the ideal candidate for a mommy makeover? Are there specific factors to consider? Does every mom need a makeover?  What is considered a realistic recovery, and when might a mom need a little help? In your opinion, how do societal views on motherhood and body image impact the decision to have a mommy makeover? I hope this episode gives you the information you need to explore what's right for you — not based on societal pressure — because, as Dr. Francel said, “that shouldn't matter” — but on what makes you feel your best. Dr. Francel's Resources Website: drfrancel.com Instagram: @thomasfrancel Facebook: @Dr.ThomasJFrancel Book: Exposing Bad Plastic Surgery: And the Secrets to Avoiding It Thank you for listening to our podcast. Cheers to being informed and doing what's right for you! Learn more about your ad choices. Visit megaphone.fm/adchoices

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Empathy is one of the most powerful skills we can teach our children — but it can feel like such a big, important topic. You might wonder, "Where do we start?" In today's fast-paced, often self-focused world, raising empathetic kids takes intention, awareness, and ongoing conversation. It's something that I find incredibly important, so that's why in this episode of Chick Chat, I sit down with Monica Berg to explore how parents can begin introducing and nurturing empathy in their children from a young age. Monica shares her wisdom on age-appropriate strategies, the impact empathy has on relationships, and how to model it through our own daily actions. Who is Monica Berg? Monica Berg is an international speaker, spiritual thought leader, bestselling author (Fear is Not an Option, Rethink Love, and The Gift of Being Different), and co-host of the Spiritually Hungry podcast. A self-proclaimed “Change Junkie,” Monica is a fresh voice that channels her many years of kabbalistic study along with personal life experiences. Monica shows individuals how to create a life that not only feels like it's working but, most importantly, a life in which they are living and loving as the powerful, fulfilled person they've always wanted to be. What Did We Discuss? In this episode, I chat with Monica about empathy in children, why it's important, and when to introduce the concept. Here are several of the questions that we covered in our conversation: How did you become passionate about spirituality?  How would you define empathy?  How should we talk about empathy and introduce the concept of it to our children? Are there age-appropriate strategies that you recommend?  How can developing empathy at a young age influence a child's future relationships and social interactions? How can parents create a safe space for children to express their emotions and develop empathy? What are some strategies parents can use at home to encourage their children to talk about their feelings?  How should parents approach the topic of empathy with children who may struggle to understand others' feelings? What long-term benefits do you see in children who grow up with a strong sense of empathy? What's one piece of advice you would offer to parents who are ready to teach their child(ren) about empathy? As you know, teaching empathy isn't a one-time conversation. It's a lifelong practice that starts at home. And, as Monica reminded us, creating a safe, emotionally rich environment where children feel seen and heard is key to helping them grow into compassionate, self-aware adults. Whether your child is a toddler just beginning to understand feelings or a tween navigating friendships, it's never too early — or too late — to nurture empathy in our children. I hope this episode inspires you to lead with love, listen more deeply, and model the kind of empathy we all want to see more of in the world. Monica's Resources Website: rethinklife.today Instagram: @monicarberg74 Facebook: @monicaberg74 Podcast: Spiritually Hungry Her books: Fear Is Not an Option book Rethink Love book The Gift of Being Different book Thank you for listening to our podcast. Cheers to raising empathetic children! Learn more about your ad choices. Visit megaphone.fm/adchoices

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Jeep Talk Show, Chic Chat, Jeep mentors, Newbie off-roading, Find trail runs, Jeep clubs Facebook, Women in Jeeping, Off-road parks, Jeep mentorship Description: Get ready for Chic Chat with A-Team hosts Amanda and Wendy on Jeep Talk Show! This episode dives into finding mentors and trail runs for newbie Jeepers. Amanda shares her Facebook stalking success, while Wendy drops tips on Jeep clubs, off-road parks, and events like EJS. From patient mentors to airing down, we've got male and female wheelers covered! Discover trails via FB groups, apps like OnX, or local gems like Big Bear's 600 miles. Join our community—subscribe for Jeep Talk Show's 15th year (since 2010!) and hit 4K fans! Follow @jeeptalkshow on Insta & join our Discord: jeeptalkshow.com/contact. Broadcasting ruggedness, freedom, and adventure—women lead the way!

If mealtimes feel like a battle in your home, you're not alone. Many parents struggle with picky eating, and I've experienced it firsthand with my daughter — who, like many kids, has earned the label of a "picky eater" in our family. But how do you know when picky eating is more than just a phase? I recently heard about Pediatric Feeding Disorders (PFDs) and was shocked, confused, and intrigued by the topic. When I learned how PFDs affect millions of children, yet they often go undiagnosed or misunderstood, leaving parents feeling frustrated and helpless, I knew that I had to learn more and spread the word. That's why in this episode of Chick Chat, we sit down with Jaclyn Pederson, CEO of Feeding Matters, to break it all down for us. Who is Jaclyn Pederson? With over a decade of experience in program development, Jaclyn Pederson's broad knowledge of programming in the public and social sectors includes program and strategic initiative design, fund development, special events, grant writing, and community engagement. A system thinker and positive team builder, she uses transformational leadership principles to develop energized and efficient workgroups that influence significant organizational and systemic change for all affected by pediatric feeding disorder – such as the development of the expanded PFD Alliance. Jaclyn also manages Feeding Matters' strategic partnerships with numerous professional associations including American Speech-Language-Hearing Association (ASHA), American Society of Parenteral and Enteral Nutrition, and the North American Society for Pediatric Gastroenterology, Hepatology and Nutrition (NASPGHAN). What Did We Discuss? In this episode, Jaclyn and I discussed everything about pediatric feeding disorders — from signs and symptoms to navigating and overcoming PFDs. Jaclyn also shares her expertise on when to seek help, how feeding disorders can impact a child's development, and what treatment options are available. Here are several of the questions that we covered in our conversation: What are Pediatric Feeding Disorders (PFDs)?  Can you tell us a bit about your personal experience with PFDs?  How common are PFDs?  What should families know about PFDs?  What are the signs and symptoms of PFDs that parents should be aware of?  What myths or misconceptions do you often encounter about picky eaters versus feeding disorders? How can a parent know when it's time to get their child evaluated for “picky eating”? Is there a connection between feeding disorders and developmental delays? How can parents advocate for their children when seeking help for feeding challenges? What does treatment for a PFD look like?  What advice do you have for parents feeling overwhelmed by their child's feeding challenges and looking for support? If you think your child's mealtime struggles go beyond picky eating, this episode is a must-listen. Jaclyn shares expert insights to help parents feel more confident in identifying and addressing Pediatric Feeding Disorders. Listen now, and don't forget to share this episode with a fellow parent who may need this information! Jaclyn's Resources Website: FeedingMatters.org Instagram: @feedingmatters Facebook: @feedingmatters Mentioned in the episode: Family Guide to Pediatric Feeding Disorder Thank you for listening to our podcast. Cheers to finding the best way to nourish your children! Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 61 will include our Chick Chat: a recap of what we've been up to in our daily lives including several LS club events; our Swinger News segment; Life in the Lifestyle: LS profile do's, don'ts and revamps; and then we wrap things up with Goin' Deep: where Kenzie shares a new take on finding sexy fun in the LS! Connect with us: Instagram/X: FWAT_Podcast Email: friendswithatwist@yahoo.com Website: friendswithatwist.com Check out our Partners: Shivers/Luv'ure: https://shivers.store - Coupon Code FWAT for 10% off Shameless Care: STI Testing/ED Meds/Arousal Cream for Women: https://shamelesscare.com/fwat/?lead-source=FWAT https://shamelesscare.com/cream/ to order 'Shamelessly Aroused' prescription vulva cream - Coupon Code FWAT for $15 off your order Game of Lifestyle: https://www.gameoflifestyle.com - Coupon Code FWAT10 for 10% off Quiver: https://www.quiver.us/?QCode=FWAT - QCode FWAT for a free all access 30-day trial DK Apparel - Wear Your Lifestyle: https://www.dklsapparel.com/?aff=5  - LS focused clothing & more!

If you have a child who seems to fight sleep with every ounce of their being . . . you're not alone. While some kids easily drift off, others — especially those who are highly sensitive, alert, and intense — struggle with winding down, leaving parents exhausted and desperate for solutions. In this episode of Chick Chat, I sit down with sleep expert Macall Gordon to discuss why traditional sleep advice often fails these “livewire” children and what parents can do instead. With years of research in infant mental health and temperament-based sleep strategies, Macall shares science-backed insights to help parents navigate bedtime battles with compassion, patience, and a plan that actually works. Who is Macall Gordon? Macall Gordon has a masters degree in applied psychology from Antioch University in Seattle with a research-based specialization in infant mental health, sleep advice, and parenting culture. She also has a bachelor of science in human biology from Stanford University. Macall has conducted and presented her own research on temperament, sleep, and parenting advice at infant and child development conferences around the world and she is a certified Gentle Sleep Coach as well as a featured provider on the women's telehealth platform, Maven Clinic. She is also the author of the new book Why Won't You Sleep?!: A Game-Changing Approach for Exhausted Parents of Nonstop, Super Alert, Big Feeling Kids. Macall comes to this work because she had two sensitive, alert, intense children, and she didn't sleep for 18 years. What Did We Discuss? In this episode, I chat with Macall about sleep strategies for children with alert temperaments. We know that every child is different. However, when it comes to sleep, parents of highly sensitive kids aren't always prepared for what bedtime might bring. That's why we had to get the scoop from Macall. Here are several of the questions that we covered in our conversation: Please tell us about your journey with getting your children to sleep.  What's a “livewire,” and how do these temperament traits impact sleep and parenting? How does current sleep training information and research fail to consider temperament? What are some necessary workarounds to consider in working on sleep with "livewires"? Tell us about your “big four strategies” for sleep success.  How can parents create a step-by-step plan for their child using a time-tested, evidence-based approach that doesn't require leaving children alone to cry?  We know that sleep training (or sleep teaching) can be exhausting for parents. Can you recommend any tips for tired parents going through the process?  What are some of the perks of having a "livewire" child? Sleep challenges with highly sensitive and intense kids can be beyond frustrating, but understanding how temperament affects sleep is a game-changer. As Macall Gordon explained, these children aren't choosing to resist sleep. Rather, their perceptiveness, persistence, and big emotions make it harder for them to settle. With the right approach, parents can support their child's natural sleep needs without endless battles or forcing a method that doesn't work. We're so grateful that Macall could share her insights with us in this episode! Macall's Resources Website: LittleLivewires.com Instagram: @littlelivewires Facebook: @littlelivewires TikTok: @littlelivewires LinkedIn: Macall Gordon Book: Why Won't You Sleep?! Thank you for listening to our podcast! If you found this episode helpful, be sure to share it with another tired parent who could use some encouragement. And, as always, be sure to subscribe to Chick Chat: The Baby Chick Podcast for more empowering conversations like this one, leave us a review, and follow us on our podcast Instagram page @thebabychickchat for more inspiring content. Cheers to a restful night's sleep! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jeep Chick Chat, soft top vs hard top, Jeep upgrades budget, bougie Jeep mods, Apex Adventure Series, Wolf Caves wheeling, Jeep repairs, Suntop USA cargo top, Easter Jeep Safari 2025, Facebook Marketplace Jeep parts, women in Jeeps, off-road adventures Hey Jeepers! Amanda (Suntop USA) and Janet (Precision Graphics) team up on this Chick Chat episode of Jeep Talk Show! We dive into the Apex Adventure Series at Wolf Caves—epic wheeling, shock mishaps, and sunny vibes. Plus, we debate soft tops vs. hard tops (spoiler: we're soft top girlies!), and break down budget vs. bougie Jeep upgrades—think Facebook Marketplace steals like long arms for $50 vs. splurges like RCVs. Charlie's back from the shop, breaking in new gears, while Walker's in limp mode—EJS prep is on! Catch our upcoming events: Mopar Heaven, a Tarrant, TX veteran fundraiser (March 8), and Easter Jeep Safari. Follow us @walkertxwrangler & @precisiongraphicsmarketing for trail updates! Links: Suntop USA: SuntopUSA.com Precision Graphics: PrecisionGraphicsMarketing.com Follow: @walkertxwrangler (Instagram) | @precisiongraphicsmarketing Subscribe: Love Jeep talk? Subscribe for more Chick Chat, trail stories, and mod tips! Soft top or hard top—what's your pick? Drop it in the comments! This description is concise, keyword-packed, and structured to boost SEO while engaging viewers. It highlights key topics, events, and personalities from the transcript, driving traffic to socials and encouraging interaction within YouTube's best practices. The Jeep Talk Show has been in publication for 15 years! We have a large group of team members and hosts. We publish five episodes a week. One episode, Chic Chat, is a women only hosted episode for women that feel more comfortable watching women talk about Jeeps and off road. We hope you give us a try and if you like the show please subscribe! Our website is https://jeeptalkshow.com. We do both video and audio only so you can watch or listen which ever is more conveinant depending on where you are and what you are doing. Driving to and from work, mowing the grass, or working out at the gym. Let the Jeep Talk Show 1000+ episodes make your day better and more entertaining! Join the Jeep Talk Show family! (chat server) https://jeeptalkshow.com/discord Patreon! https://www.patreon.com/jeeptalkshow (subscribe for commercial free episodes!) Round Table recording Tuesday's 7:30pm CT (Zoom meeting) https://jeeptalkshow.com/roundtable pass jeep Visit our website! https://jeeptalkshow.com Sign up for our newsletter! https://jeeptalkshow.com/newsletter Instagram @jeeptalkshow https://instagram.com/jeeptalkshow

Staying active during pregnancy isn't just about fitness. It's so much more than that. It's about feeling strong, prepared, and connected to your changing body. But with so much conflicting advice on what's safe and effective, many expecting moms aren't sure where to start. That's why in this episode of Chick Chat, we sit down with Gina Conley, the founder of MamasteFit.com, to break down the powerful benefits of prenatal fitness. From boosting overall health and reducing pregnancy discomforts to preparing the body for labor and postpartum recovery, Gina shares expert insights on how movement can empower moms-to-be. Whether you're a seasoned athlete or just starting your fitness journey, this episode will give you practical tips to feel your best throughout pregnancy and beyond. Who is Gina Conley? Gina Conley holds an MS in Exercise Science and is the Founder & CEO of MamasteFit, an industry-leading perinatal fitness provider with a training facility located in Aberdeen, North Carolina. Aside from her work as a personal trainer specializing in perinatal fitness, Gina is a seasoned birth doula who has supported nearly 200 births in North Carolina. Gina is a mom of four and a military spouse. She is also a 7-year Army Veteran who served a combat tour to Afghanistan in support of Operations Enduring Freedom and Freedom Sentinel. What Did We Discuss? Gina and I discussed all about prenatal fitness including common myths about exercise during pregnancy and what the facts really are. Here are several of the questions that we covered in our conversation: Explain to us why exercise is so important during pregnancy. What are some common myths about prenatal exercise?  Are there any risks associated with exercising during pregnancy?  How can exercise during pregnancy benefit moms-to-be during labor and birth? Are there certain exercises you specifically recommend women do to prepare for childbirth?  Do you have any practical tips for moms-to-be on how to integrate fitness into their daily routine without overwhelming themselves? We've all heard about Kegels, but I feel like that isn't always the best way to prepare your pelvic floor for birth. What are your thoughts, and what do you believe women can do during their pregnancies to prepare their pelvic floor for labor and birth? Pregnancy is a time of incredible change, and staying active can be one of the most powerful ways to support both your body and mind through pregnancy and prepare yourself for a smoother postpartum. As Gina reminded us, prenatal fitness isn't about pushing limits—it's about moving with intention, preparing for labor, and embracing strength in all forms. We hope this episode leaves you feeling inspired to find movement that works for you, whether it's strength training, yoga, or simply taking more mindful walks. If you loved this conversation, be sure to share it with another mama-to-be, and don't forget to subscribe to Chick Chat for more expert advice on pregnancy, birth, and motherhood! Gina's Resources Website: MamasteFit.com Instagram: @mamastefit TikTok: @mamastefit YouTube: @mamastefit Book: Training for Two Thank you for listening to our podcast! Cheers to a healthy and fit pregnancy! Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 60 will include our Chick Chat: a recap of what we've been up to in our daily lives AND a new LS news blast section; Life in the Lifestyle: we share swinger bucket list items from Swingers Adventures Magazine; and then we wrap things up with Goin' Deep: highlighting a sexy foursome story from Madison! Connect with us: Instagram/X: FWAT_Podcast Email: friendswithatwist@yahoo.com Website: friendswithatwist.com Check out our Partners: Shivers/Luv'ure: https://shivers.store - Coupon Code FWAT for 10% off Shameless Care: STI Testing/ED Meds/NEW Arousal Cream for Women: https://shamelesscare.com/fwat/?lead-source=FWAT - Coupon Code FWAT for $15 off your order + sign up for $20 off the new women's arousal cream upon it's release! Game of Lifestyle: https://www.gameoflifestyle.com - Coupon Code FWAT10 for 10% off Quiver: https://www.quiver.us/?QCode=FWAT - QCode FWAT for a free all access 30-day trial DK Apparel - Wear Your Lifestyle: https://www.dklsapparel.com/?aff=5  - LS focused clothing & more!

Are you having issues finding the JTS Chick Chat episodes? We've got you covered. JTSchickchat.com is now available, and it's all Chick Chat all the time. Go to JTSchickchat.com to watch every episode. In this episode, we dive into the heartwarming world of Jeep love stories, celebrating how Jeeps bring people together, whether it's through romance, lifelong friendships, or family traditions. Join us as we share stories from the trails, discuss the camaraderie of Jeep communities, and explore how Jeeps can even lead to meeting your significant other. We're also live on TikTok and Instagram at charlie.jku during our Sunday recordings, so come chat with us! Share your Jeep love stories, tell us if you've met someone special because of your Jeep, or if you've had any Jeep-related adventures with friends or family. This episode is all about love on Valentine's Day weekend, and we can't wait to hear from you. Don't forget to like, subscribe, and hit that notification bell so you don't miss out on our next live session. And if you're looking for more Jeep content, check out our other hosts' interviews and special segments on JTSchickchat.com. Join the conversation and let's keep the Jeep love rolling! Jeep love stories, Jeep community, Valentine's Day Jeep, JTS Chick Chat, Jeep friendships, Jeep romance, Jeep adventures, off-roading, Jeep family, Jeep lifestyle, Jeep events, TikTok live, Instagram live, Jeep meetups, Jeep clubs, Jeep trails, Jeep culture, Jeep experiences, Jeep camaraderie, Jeep enthusiasts. The Jeep Talk Show has been in publication for 15 years! We have a large group of team members and hosts. We publish five episodes a week. One episode, Chic Chat, is a women only hosted episode for women that feel more comfortable watching women talk about Jeeps and off road. We hope you give us a try and if you like the show please subscribe! Our website is https://jeeptalkshow.com. We do both video and audio only so you can watch or listen which ever is more conveinant depending on where you are and what you are doing. Driving to and from work, mowing the grass, or working out at the gym. Let the Jeep Talk Show 1000+ episodes make your day better and more entertaining! Join the Jeep Talk Show family! (chat server) https://jeeptalkshow.com/discord Patreon! https://www.patreon.com/jeeptalkshow (subscribe for commercial free episodes!) Round Table recording Tuesday's 7:30pm CT (Zoom meeting) https://jeeptalkshow.com/roundtable pass jeep Visit our website! https://jeeptalkshow.com Sign up for our newsletter! https://jeeptalkshow.com/newsletter Instagram @jeeptalkshow https://instagram.com/jeeptalkshow

Dive into the empowering world of Chick Chat on the Jeep Talk Show, where we celebrate the fusion of style, adventure, and the undeniable spirit of Jeep women! In this episode, Natalie from High Lift Off Road and Janet from Precision Graphics and Marketing tackle the unspoken challenges many new off-roaders face: imposter syndrome and the quest for belonging in the Jeep community.  Episode Highlights: Overcoming Imposter Syndrome: Learn how to feel confident on the trails, even when surrounded by experienced off-roaders. Asking for Help: Strategies to ask for assistance without feeling intimidated, fostering a supportive environment for growth. Finding Your Off-Road Tribe: Discover the importance of building your support system with like-minded Jeep enthusiasts. Interactive Live Session: Engage with us in real-time as we answer your questions on YouTube and Instagram, sharing tips from recovery classes to choosing the right gear. Engagement Call to Action: Did this episode resonate with you? Drop a like if you've ever felt like an imposter on the trails or if you're inspired by our community's spirit. Subscribe to stay updated with more empowering Jeep stories and adventures from the Bee-Team! Leave your questions and experiences in the comments below; we're eager to continue the conversation! Stay Connected: Catch our live streams on YouTube and the Jeep Talk Show's Instagram handle for more interactive sessions. For more Jeep resources, check out Ladies Off-Road Network and join the conversation on recovery and off-roading techniques. Keywords: Chick Chat, Jeep Talk Show, Women Off-Roaders, Imposter Syndrome, Jeep Community, Off-Road Recovery, Jeep Support System, Jeep Lifestyle Join us in celebrating your Jeep journey, where every woman is a trailblazer in her own right. Here's to conquering trails, building confidence, and the unbreakable bond of the Jeep community. See you on the next adventure with the Bee-Team! The Jeep Talk Show has been in publication for 15 years!  We have a large group of team members and hosts.  We publish five episodes a week.  One episode, Chic Chat, is a women only hosted episode for women that feel more comfortable watching women talk about Jeeps and off road.  We hope you give us a try and if you like the show please subscribe!  Our website is https://jeeptalkshow.com.  We do both video and audio only so you can watch or listen which ever is more conveinant depending on where you are and what you are doing.  Driving to and from work, mowing the grass, or working out at the gym.  Let the Jeep Talk Show 1000+ episodes make your day better and more entertaining! Join the Jeep Talk Show family! (chat server) https://jeeptalkshow.com/discord Patreon! https://www.patreon.com/jeeptalkshow (subscribe for commercial free episodes!) Round Table recording Tuesday's 7:30pm CT (Zoom meeting) https://jeeptalkshow.com/roundtable pass jeep Visit our website! https://jeeptalkshow.com Sign up for our newsletter! https://jeeptalkshow.com/newsletter Instagram @jeeptalkshow https://instagram.com/jeeptalkshow

Join us on another exhilarating episode of the Jeep Talk Show's flagship series! In this Thursday special, we dive deep into the latest Jeep news, discuss must-have accessories, and share some fascinating Jeep lore. Here's what you'll find: Wagoneer S Introduction: Discover Jeep's new fully-electric global vehicle, the Wagoneer S, boasting 600 horsepower and a 3.4-second 0-60 acceleration. Is this the future of Jeep or a departure from its roots? Jeep Pricing Strategy: We discuss Jeep's recent moves to adjust pricing on models like the Grand Cherokee and Grand Wagoneer to boost sales amidst economic slowdowns. Jeep Gladiator Sales Slump: Explore the reasons behind the Gladiator's declining sales and what Jeep is doing about it. Must-Have Jeep Accessory: We spotlight the Viair 400P Automatic Portable Compressor, an essential for any Jeep owner looking to manage tire pressure efficiently on and off the road. Jeep Lore: Did you know about the Jeep grille's evolution? From 13 slots to the iconic 7, learn the history behind one of Jeep's most recognized features. Special Guest Amanda: Co-host from the "Chick Chat" episode joins Tony to share insights, experiences, and the growing impact of the Chick Chat series on the Jeep community. Upcoming Events: Get the scoop on the Jeep Talk Show Off-Road Event at Hot Springs Off-Road Park and plans for the Easter Jeep Safari (EJS) 2025. Patreon Shoutout: Consider supporting us on Patreon to keep the Jeep adventures going. We appreciate every bit of support! Nikki G's Wisdom: Enjoy a light-hearted segment from Nikki G with his unique take on Jeep life and maintenance. Subscribe for more Jeep adventures, news, and community stories. Like this video if you enjoyed it, and don't forget to hit that notification bell for all the latest updates from the Jeep Talk Show. Whether you're a seasoned Jeep enthusiast or new to the off-road world, there's something here for everyone. Keywords: Jeep Talk Show, Wagoneer S, Jeep EV, Jeep Pricing, Jeep Gladiator, Jeep Accessories, Viair Compressor, Jeep Grille, Chick Chat, Easter Jeep Safari 2025, Jeep Community, Off-Road Events, Jeep Maintenance, Patreon Support. Call to Action: Like, Subscribe, and Comment below with your thoughts on the Wagoneer S or your favorite Jeep accessory. Join our community on Discord for more Jeep talk! 00:00 - intro 00:07 - 15 years 00:48 - What's on the show 01:21 - viair 02:57 - Chic Chat Episodes 06:17 - EVs aren't a bad idear 07:24 - Are you CEO material? 10:01 - EPA estimates 11:13 - cybertruck gettng gas 13:36 - I don't like bugging people 16:06 - Revisiting Round Table Question 18:09 - High Speed Police chase 19:56 - Jeep is adjusting prices 24:42 - Gladiator Sales Slump 28:59 - EJS 2016 Shortcut 31:10 - Spiders are scary 33:18 - four slots 34:22 - JTS June Event 36:48 - JTS Team 38:06 - Discord Server 38:46 - EJS 2025 and JTS 42:17 - Giving Mike Shit 44:57 - Moab difficulty 45:57 - Nicky G! 51:01 - Must have stuff 53:06 - Wrap Up The Jeep Talk Show has been in publication for 15 years! We have a large group of team members and hosts. We publish five episodes a week. One episode, Chic Chat, is a women only hosted episode for women that feel more comfortable watching women talk about Jeeps and off road. We hope you give us a try and if you like the show please subscribe! Our website is https://jeeptalkshow.com. We do both video and audio only so you can watch or listen which ever is more conveinant depending on where you are and what you are doing. Driving to and from work, mowing the grass, or working out at the gym. Let the Jeep Talk Show 1000+ episodes make your day better and more entertaining! Join the Jeep Talk Show family! (chat server) https://jeeptalkshow.com/discord Patreon! https://www.patreon.com/jeeptalkshow (subscribe for commercial free episodes!) Round Table recording Tuesday's 7:30pm CT (Zoom meeting) https://jeeptalkshow.com/roundtable pass jeep Visit our website! https://jeeptalkshow.com Sign up for our newsletter! https://jeeptalkshow.com/newsletter Instagram @jeeptalkshow https://instagram.com/jeeptalkshow

jeep life, women in off roading, jeep modifications, jeep community, trail hero 2024, off road adventures, jeep women, eco diesel jeep, jeep builds, jeep events, jeep lifestyle, jeep trails, off roading for beginners, jeep culture, jeep girl, jeep love, jeep stories, jeep modding, jeep tips, jeep spotting, jeep friends, jeep family, jeep adventure, jeep safari, jeep jamboree, jeep challenges, jeep fun, jeep journey, jeep passion, jeep 4x4, jeep wheeling Welcome to Chick Chat, where style meets adventure! In this episode, join hosts Amanda and special guest Debbie from Beaman Builds as they dive into the exhilarating world of off-roading. Discover how Debbie transitioned from a newbie to a passionate wheeler, embracing the camaraderie and female power within the Jeep community. Video Highlights: Debbie's Jeep Journey: Learn about Debbie's introduction to wheeling, her experiences at Trail Hero, and the transformation of her Jeeps, Wesacon and Devacon. Community and Support: Hear how the Jeep community turned Debbie from a group-wheeling skeptic into an enthusiast, emphasizing the supportive and educational aspect of group runs. Mods and More: Get insights into the modifications like the PSC steer assist and the challenges and joys of running on 40s with her 2021 EcoDiesel Jeep. Future Adventures: Debbie shares upcoming wheeling events like Eastern Jeep Safari, Trail Hero, and Winter Jamboree, alongside personal life updates like becoming a grandparent. Why You'll Love This Episode: Inspiration for Women Wheelers: Debbie's story is a testament to how women can excel and find joy in the typically male-dominated field of off-roading. Educational Content: Learn about Jeep modifications, the importance of proper spotting, and how to prepare for various off-road scenarios. Community Focus: Emphasize the welcoming and helpful nature of the Jeep community, encouraging viewers to join in. Connect with Beaman Builds: YouTube: [Beaman Builds](link to channel) Instagram: @beamanbuilds TikTok: @beamanbuilds Facebook: Beaman Builds Like, comment, and subscribe for more Jeep adventures and style inspiration. Don't forget to share this video with fellow Jeep enthusiasts who might enjoy the ride! Tags: #JeepLife #WomenWhoWeld #OffRoadAdventure #JeepMods #TrailHero #JeepCommunity #BeamanBuilds #ChickChat #EcoDieselJeep #JeepEvents Note: Remember to replace "link to channel" with the actual URL of the Beaman Builds YouTube channel if you have it.

We are girls-girls through and through. But, we smell something fishy in the Blake v Justin drama. Is it PR? Is someone overreacting? Is someone lying? Goodness… to be a fly on the wall with a flip phone. We've got breakups and hookups to discuss - not to mention Meghan and her boujee garden. Let's just dive right in shall we? Enjoy an all-new (non-breaking news) Chick Chat, here on THE MESH Podcast Network!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join us for another thrilling Jeep Talk Show episode where we dive into the world of Jeeps with a special focus on winter adventures, the latest Jeep Gladiator Warhawk, and essential Jeep accessories!

Episode 59 will include our Chick Chat: a recap of what we've been up to in our daily lives including a quick NYE Friction Party Recap; Life in the Lifestyle: we share some ideas we have about how being in the lifestyle keeps us healthy; and then we wrap things up with Goin' Deep: highlighting a sexy FFFM story from Kenzie! Connect with us: Instagram/X: FWAT_Podcast Email: friendswithatwist@yahoo.com Website: friendswithatwist.com Check out our Partners: Shivers/Luv'ure: https://shivers.store - Coupon Code FWAT for 10% off - VDAY SALE: Coupon Code fwatlove to get 20% off any bottle products from the Shivers and Luvure lines*** STI Testing/ED Medications: https://shamelesscare.com/fwat/?lead-source=FWAT - Coupon Code FWAT for $15 off your order Game of Lifestyle: https://www.gameoflifestyle.com - Coupon Code FWAT10 for 10% off Quiver: https://www.quiver.us/?QCode=FWAT - QCode FWAT for a free all=-access 30-day trial DK Apparel - Wear Your Lifestyle: https://www.dklsapparel.com/?aff=5  - LS focused clothing & more!

Join hosts Natalie from HighLift Off-Road and Janet from Precision Graphics and Marketing in this heartfelt episode of Chick Chat as we dive into the essence of Jeep culture, personal growth, and community spirit in 2025. We start with a somber note, remembering Cristina and Josh, victims of a tragic Jeep accident, and discuss the importance of safety in the Jeep community. Their loss reminds us of the bonds we share and the need for vigilance on the trails. As we toast to the new year, we explore the theme of "Whole Wheeler Wellness," blending Jeep goals with personal and mental health objectives. Highlights Include: Jeep Goals for 2025: Janet's adventure to Easter Jeep Safari, Natalie's commitment to more seat time, and the planning of an all-inclusive Rubicon expedition. Physical and Mental Fitness: Insights on how physical condition impacts Jeep adventures, from Janet's focus on leg workouts to Natalie's reading and horse riding as mental health practices. Community Engagement: The importance of stepping out of comfort zones, joining community events, and sharing experiences to inspire others. Personal Stories: From dealing with winter driving conditions in Jeeps to personal health journeys, including Janet's return to education. We encourage you to share your Jeep goals and wellness tips in the comments below, fostering a community of inspiration and support. Let's make 2025 a year of adventure, growth, and connection. Keywords: Jeep lifestyle, Jeep goals 2025, Easter Jeep Safari, Rubicon trail, Jeep safety, Jeep community, women in off-roading, whole wheeler wellness, fitness for Jeepers, mental health for Jeepers, Jeep culture, Jeep adventures, off-road safety, Jeep maintenance, Jeep events, personal growth 2025, Jeep enthusiasts, Jeep podcast Subscribe for more Jeep adventures, safety tips, and stories from the heart of the Jeep community. Don't forget to like, comment, and share to join the conversation and celebrate the Jeep lifestyle together! #JeepGoals2025 #WholeWheelerWellness #JeepCommunity #ChickChat #JeepLifestyle

Welcome back, Jeep enthusiasts! Dive into our latest flagship episode of the Jeep Talk Show, where we explore everything from the new 2025 Jeep Wrangler to the fun and informative "Chick Chat" series. Here's what you can expect: 2025 Jeep Wrangler: We discuss why this model is a reason to love Jeeps, even if they're becoming pricier. Is it still the ultimate off-road vehicle, or does the competition pose a real threat? Chick Chat Spotlight: Join Janet from Precision Graphics and Marketing as she shares insights from the Chick Chat episodes, aimed at both new and seasoned Jeep women wheelers. Learn about the fun, education, and community around this segment. Jeep Gladiator Updates: Hear firsthand experiences with recent modifications, including the challenges and joys of installation. Must-Have Jeep Accessories: Get the scoop on essential stickers and decals from Janet, who specializes in custom Jeep branding. Discover how you can personalize your Jeep with Precision Graphics and Marketing. Off-Roading Adventures: From overcoming installation pains to mastering off-road techniques, we cover the adventures and learning curves of Jeep owners. Interactive Community: We encourage your questions and feedback. Whether you're curious about Jeep maintenance, off-roading tips, or custom graphics, let us know in the comments! Keywords: Jeep Wrangler 2025 Jeep Talk Show Off-Roading Tips Chick Chat Jeep Jeep Graphics Jeep Customization Jeep Gladiator Jeep Maintenance Jeep Community Precision Graphics and Marketing Call to Action: Subscribe for more Jeep adventures, tips, and exclusive content! Comment below with your Jeep questions or share your own Jeep story. Like this video if you're excited about the 2025 Jeep Wrangler or if you've enjoyed our Chick Chat segment. Check out Precision Graphics and Marketing on social media for custom Jeep decals and more! Hashtags: #JeepTalkShow #JeepWrangler2025 #ChickChat #JeepLife #OffRoading #JeepCustomization #JeepGladiator #JeepCommunity #PrecisionGraphics Note: For more detailed information and to see Janet's work, visit the Precision Graphics and Marketing page on Facebook or follow them on Instagram and TikTok. Remember, this show is about fostering a community where Jeep lovers can learn, share, and grow together. Enjoy the ride!

Episode 58 will include our Chick Chat: a recap of what we've been up to in our daily lives; Life in the Lifestyle: for the Christmas spirit we share 12 ways to get into our "boxes"; and then we wrap things up with Goin' Deep: highlighting a sexy foursome story from Madison! Connect with us: Instagram/X: FWAT_Podcast Email: friendswithatwist@yahoo.com Website: friendswithatwist.com Check out our Partners: Shivers/Luv'ure: https://shivers.store - Coupon Code FWAT for 10% off STI Testing/ED Medications: https://shamelesscare.com/fwat/?lead-source=FWAT - Coupon Code FWAT for $15 off your order Game of Lifestyle: https://www.gameoflifestyle.com - Coupon Code FWAT10 for 10% off Quiver: https://www.quiver.us/?QCode=FWAT - QCode FWAT for a free all=-access 30-day trial

Join Amanda and Wendy on Chick Chat for an exciting discussion on Jeep adventures, focusing on New Year's resolutions for 2025. We dive into our bucket list of Jeep trails like Trail Hero at Sand Hollow, Easter Jeep Safari in Moab, and the challenging Pritchett Canyon. Discover the joy of off-road adventure with insights into Jeep modifications, including rock sliders and suspension upgrades, essential for tackling tougher trails. We share personal experiences with Jeep maintenance, from routine fluid changes to solving electrical issues and ground problems. Learn about the Jeep community spirit, camaraderie, and the importance of Jeep events like Hidden Falls and Rubicon Trail. Whether you're into camping, overlanding, or Jeep camping, we discuss preparations, like ensuring your Jeep interior checklist is complete with essentials like mountain money and Jeep toilet paper. We also touch on the challenges and joys of Jeep women in the scene, empowering Jeep women, and fostering a supportive Jeep women community. So if you're passionate about Jeeps, love the thrill of off-roading, or are curious about how to make the most of your Jeep in 2025, this video is for you! Tags: Jeep New Year's resolutions Jeep trails Trail Hero Sand Hollow Easter Jeep Safari Moab Rubicon Trail Pritchett Canyon Hidden Falls Jeep modifications Jeep maintenance Jeep community Women in jeeping Jeep camping Jeep adventure

Episode 57 will include our Chick Chat: a recap of what we've been up to in our daily lives, along with a breakdown of Madison & Barry's recent Desire RM trip; Life in the Lifestyle: a focus on tips for single guys based on our own experiences; and then we wrap things up with Goin' Deep: highlighting a spicy PodBash foursome story from Kenzie! Connect with us: Instagram/X: FWAT_Podcast Email: friendswithatwist@yahoo.com Website: friendswithatwist.com Check out our Partners: Shivers/Luv'ure: https://shivers.store - Coupon Code FWAT for 10% off (BLACK FRIDAY SALE 30% OFF UNTIL DEC 1ST!) STI Testing/ED Medications: https://shamelesscare.com/fwat/?lead-source=FWAT - Coupon Code FWAT for $15 off your order Game of Lifestyle: https://www.gameoflifestyle.com - Coupon Code FWAT10 for 10% off Quiver: https://www.quiver.us/?QCode=FWAT - QCode FWAT for a free all=-access 30-day trial Pineapple Fitness Takeover at Temptation 2025: https://pineapplefitness1.desirevacations.com/group-10763-temptation-cancun-canadian-lifestyles-2025.html

Episode 56 will include our Chick Chat: a recap of what we've been up to in our swinger lives; Life in the Lifestyle: a focus on Getting What You Want; and then we wrap things up with Goin' Deep: highlighting a sexy foursome story by Madison from PodBash with all the sexy details about new play partners! Connect with us: Instagram/X: FWAT_Podcast Website:  https://www.friendswithatwist.com Email:  friendswithatwist@yahoo.com Shivers/Luv'ure: https://shivers.store -> Coupon Code “FWAT” for 10% off!! STI Testing/ED Medication: https://shamelesscare.com/fwat/?lead-source=FWAT  -> Coupon Code FWAT to receive a discount Game of Lifestyle: https://www.gameoflifestyle.com/?ref=aV3xmWNzSAo_Ds - > Coupon Code “FWAT10” for 10% off!! Quiver: https://www.quiver.us/?QCode=FWAT ->> Use link above or QCode FWAT for a free all-access 30-day trial!!

Join Mike "C-Roc" as he sits down with Nina Spears, also known as the Baby Chick. Nina is the founder and editor-in-chief of Baby Chick, a digital media platform that educates, inspires, and uplifts mothers. She's also a certified baby planner, birth and postpartum doula, and the host of the Chick Chat podcast. Nina shares her incredible journey, from being one of the first successful babies born through a groundbreaking fertility treatment to becoming a passionate advocate for moms and babies. She delves into the meaning of her philosophy of "grit and grace," inspired by her upbringing alongside her twin brother, who has autism. Through personal stories of perseverance, family, and transformation, Nina reflects on her unwavering dedication to supporting families through the highs and lows of pregnancy and parenting. Tune in as Nina and "C-Roc" explore the beauty and challenges of life's journey, the strength found in resilience, and how adversity can be turned into compassion and empowerment. Website- www.baby-chick.com https://www.instagram.com/thebabychick/?hl=en

In this exciting Chick Chat episode on the Jeep Talk Show, Natalie and Janet interview Mark "Zabo," a former F18 carrier pilot, about his 2019 fighter pilot-themed Jeep and its recent transformation at America's Most Wanted 4x4. Learn all about his Jeep's unique design and heart transplant that makes it one of a kind. Catch every episode on our YouTube channel, and make sure to like and subscribe so you never miss an episode!

Episode 55 will include our Chick Chat: a recap of what we've been up to in our swinger lives & what future plans are in the works; and then we'll switch things up by wrapping up with Life in the Lifestyle: a recap of the sexy fun we had at PodBash 4.0 at Secrets Hideaway! Connect with us: Instagram/X: FWAT_Podcast Website:  https://www.friendswithatwist.com Email:  friendswithatwist@yahoo.com Shivers/Luv'ure: https://shivers.store -> Coupon Code “FWAT” for 10% off!! STI Testing/ED Medication: https://shamelesscare.com/fwat/?lead-source=FWAT  -> Coupon Code FWAT for $20 off!! Game of Lifestyle: https://www.gameoflifestyle.com/?ref=aV3xmWNzSAo_Ds - > Coupon Code “FWAT10” for 10% off!! Quiver: https://www.quiver.us/?QCode=FWAT -> Use link above or QCode FWAT for a free all-access 30-day trial!! GetGifts: https://www.getgifts.co -> Coupon Code “FWAT” for 15% off your order!!

Episode 54 will include our Chick Chat: a recap of what we've been up to in our swinger lives; Life in the Lifestyle: we get down & dirty with our favorites about different types of play scenarios and then we wrap things up with Goin' Deep: highlighting a foursome story from Kenzie with a German twist! Connect with us: Instagram/X: FWAT_Podcast Website:  https://www.friendswithatwist.com Email:  friendswithatwist@yahoo.com PODBASH 2024: https://members.frontporchswingers.com Shivers/Luv'ure: https://shivers.store -> Coupon Code “FWAT” for 10% off!! STI Testing/ED Medication: https://shamelesscare.com/fwat/?lead-source=FWAT  -> Coupon Code FWAT for $20 off!! Game of Lifestyle: https://www.gameoflifestyle.com/?ref=aV3xmWNzSAo_Ds -> Coupon Code “FWAT10” for 10% off!! Quiver: https://www.quiver.us/?QCode=FWAT -> Use link above or QCode FWAT for a free all-access 30-day trial!! & be entered into our raffle to win 1 YEAR FREE!! GetGifts: https://www.getgifts.co -> Coupon Code “FWAT” for 15% off your order!!

Episode 53 will include our Chick Chat: a recap of what we've been up to in our swinger lives; Life in the Lifestyle: a focus on the Seasons of Swinging; and then we wrap things up with Goin' Deep: highlighting a foursome story from Madison with a unique history! Connect with us: Instagram/X: FWAT_Podcast Website:  https://www.friendswithatwist.com Email:  friendswithatwist@yahoo.com PODBASH 2024: https://members.frontporchswingers.com Shivers/Luv'ure: https://shivers.store -> Coupon Code “FWAT” for 10% off!! STI Testing/ED Medication: https://shamelesscare.com/fwat/?lead-source=FWAT  -> Coupon Code FWAT for $30 off!! Game of Lifestyle: https://www.gameoflifestyle.com/?ref=aV3xmWNzSAo_Ds Quiver: https://www.quiver.us/?QCode=FWAT ->> Use link above or QCode FWAT for a free all-access 30-day trial!! & be entered into our raffle to win 1 YEAR FREE!!

Episode 52 will include our Chick Chat: a recap of what we've been up to in our swinger lives; Life in the Lifestyle: a focus on what it means to be an experienced swinger; and then we wrap things up with Goin' Deep: highlighting a sexy foursome story from Kenzie with repeat play partners! Connect with us: Instagram/X: FWAT_Podcast Website:  https://www.friendswithatwist.com Email:  friendswithatwist@yahoo.com PODBASH 2024: https://members.frontporchswingers.com Shivers/Luv'ure: https://shivers.store -> Coupon Code “FWAT” for 10% off!! STI Testing/ED Medication: https://shamelesscare.com/?ref=1167 -> Coupon Code "FWAT" for $30 off!! Game of Lifestyle: https://www.gameoflifestyle.com/?ref=aV3xmWNzSAo_Ds Quiver: https://www.quiver.us/?QCode=FWAT ->> Use link above or QCode FWAT for a free all-access 30-day trial!

Episode 51 will include our Chick Chat: a recap of what we've been up to in our swinger lives; Life in the Lifestyle: a focus on what Hotwifing means to us; and then we wrap things up with Goin' Deep: highlighting a spicy MFM threesome story from Madison! Connect with us: Instagram/X: FWAT_Podcast Website:  https://www.friendswithatwist.com Email:  friendswithatwist@yahoo.com PODBASH 2024: https://members.frontporchswingers.com Shivers/Luv'ure: https://shivers.store -> Coupon Code “FWAT” for 10% off!! STI Testing/ED Medication: https://shamelesscare.com/?ref=1167 -> Coupon Code "FWAT" for $30 off!! Game of Lifestyle: https://www.gameoflifestyle.com/?ref=aV3xmWNzSAo_Ds Quiver: https://www.quiver.us/?QCode=FWAT ->> Use link above or QCode FWAT for a free all-access 30-day trial!!

Episode 50!! This episode's Chick Chat will detail what's new with our sexy selves. Life in the Lifestyle will be a discussion on our evolution in the lifestyle - what has changed and what has stayed the same over the past 12+ years.  Last, but not least, our Going Deep segment will be a sexy foursome story - with a twist -  from Kenzie! Connect with us: Instagram/X: FWAT_Podcast Website:  https://www.friendswithatwist.com Email:  friendswithatwist@yahoo.com PODBASH 2024: https://members.frontporchswingers.com Shivers/Luv'ure: https://shivers.store -> Coupon Code “FWAT” for 10% off!! STI Testing/ED Medication: https://shamelesscare.com/?ref=1167 -> Coupon Code "FWAT" for $30 off!! Game of Lifestyle: https://www.gameoflifestyle.com/?ref=aV3xmWNzSAo_Ds Quiver: https://www.quiver.us/?QCode=FWAT ->> Use link above or QCode FWAT for a free all-access 30-day trial!!

Karen, Rachel and Megan are back for a wide-ranging series of topics and introduce new segments. In this episode: 0:00 – We're back for a second episode! We start off by unpacking the reception to our first episode! 5:04 – Megan's Eugene Marathon recap after running 2:45 11:00 – Rachel's controversial take on headphones while running 15:40 – Introducing 'Rachel's Receipts' – an analytical, statistical look at Super Shoes and the 'fastest non-super shoe' run at the Boston Marathon 21:40 – The difference between men and women with super shoes and the original studies 28:48 – Introducing the 'Chick Chat' segment to highlight top running stories. This week, why we love Zdeno Chara discovering running in his post-NHL life. 34:55 – Analyzing the 'diet beef' between Josh Kerr and Jakob Ingebrigtsen and why we want some on the women's 1500m side 40:17 – The heartbreak for Emma Coburn scratching from the U.S. Olympic Trials due to a broken ankle YOUR HOSTS • Karen Lesiewicz | @kare_les on Instagram • Rachel DaDamio | Not on Instagram • Megan Connelly | @meganmorantwwe on Instagram FOLLOW OUR SHOW • Subscribe on Apple Podcasts here: ⁠https://podcasts.apple.com/us/podcast/getting-chicked/id1742608116⁠ • Follow on Spotify here: ⁠https://open.spotify.com/show/25oa4b8odONMStCxUM30nX?si=ebcc635a75154c21⁠ • Follow the show on Instagram here: ⁠https://www.instagram.com/gettingchicked

Episode 49 will include our Chick Chat - a recap of what we've been up to in our swinger lives; Life in the Lifestyle - a focus on Lifestyle Fatigue & what happens when you've been in the LS for a while; and then we wrap things up with Going Deep - highlighting a sexy foursome story from Madison! Connect with us: Instagram/X: FWAT_Podcast Website:  https://www.friendswithatwist.com Email:  friendswithatwist@yahoo.com Shivers/Luv'ure: https://shivers.store -> Coupon Code “FWAT” for 10% off!! STI Testing/ED Medication: https://shamelesscare.com/?ref=1167 -> Coupon Code "FWAT" for $30 off!! Game of Lifestyle: https://www.gameoflifestyle.com/?ref=aV3xmWNzSAo_Ds Quiver: https://www.quiver.us/?QCode=FWAT ->> Use link above or QCode FWAT for a free all-access 30-day trial!!

Episode 48 will include our Chick Chat - a recap of what we've been up to in our swinger lives; Life in the Lifestyle - we'll delve into different types of swingers you might encounter at parties/events/vacations;  Lastly, we'll wrap things up with Goin' Deep - this time it's a sexy separate room play story from Kenzie, self-titled "pizza & sex night!" Connect with us: Instagram/X: FWAT_Podcast Website:  https://www.friendswithatwist.com Email:  friendswithatwist@yahoo.com Shivers/Luv'ure: https://shivers.store -> Coupon Code “FWAT” for 10% off!! STI Testing/ED Medication: https://shamelesscare.com/?ref=1167 -> Coupon Code "FWAT" for $30 off!! Game of Lifestyle: https://www.gameoflifestyle.com/?ref=aV3xmWNzSAo_Ds Quiver: https://www.quiver.us/?QCode=FWAT -> Use link above or QCode FWAT for a free all-access 30-day trial!!

What is a doula? Today on the podcast we'll talk to the Baby Chick herself Nina Spears all about exactly how a doula supports moms-to-be through the pregnancy and birth process. She has helped over 700 women and as a pregnancy, birth, and postpartum expert, has all the best tips on getting moms through this special time. Nina will give us a list of everything a mom needs to get her through each trimester.  For more on Nina Spears and Baby Chic visit Baby-Chic.com.  Follow Nina Spears on Instagram @thebabychick.  Subscribe to Chick Chat on Apple Podcasts or Spotify or follow them on Instragram @thebabychickchat  Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 47 will include our Chick Chat - a recap of what we've been up to in our swinger lives, Life in the Lifestyle - a focus on Swinger Etiquette, and then we wrap things up with Goin' Deep - highlighting a foursome story from Madison with all the sexy details about new play partners! Connect with us: Instagram/X: FWAT_Podcast Website:  https://www.friendswithatwist.com Email:  friendswithatwist@yahoo.com Support:  https://www.buymeacoffee.com/fwatpodcast Shivers/Luv'ure: https://shivers.store -> Coupon Code “FWAT” for 10% off!! STI Testing/ED Medication: https://shamelesscare.com/?ref=1167 -> Coupon Code "FWAT" for $30 off!! Game of Lifestyle: https://www.gameoflifestyle.com/?ref=aV3xmWNzSAo_Ds

This episode we'll get the party started with our Chick Chat detailing what's new with our sexy selves. Then, Life in the Lifestyle will focus on all the benefits of swinging! Last, but not least, our Going Deep Segment will be a sexy foursome story from Madison! Instagram/X: FWAT_Podcast Website:  https://www.friendswithatwist.com Email:  friendswithatwist@yahoo.com Support:  https://www.buymeacoffee.com/fwatpodcast STI Testing/ED Medication: https://shamelesscare.com/?ref=1167 -> Coupon Code "FWAT" for $30 off!! Game of Lifestyle: https://www.gameoflifestyle.com/?ref=aV3xmWNzSAo_Ds

This episode's Chick Chat details what's new with our sexy selves. Life in the Lifestyle will focus on some of the hard truths associated with participating in the lifestyle. Last, but not least, our Going Deep Segment will be a sexy hotwife story from Kenzie! Connect with us: Instagram/X: FWAT_Podcast Website:  https://www.friendswithatwist.com Email:  friendswithatwist@yahoo.com Support:  https://www.buymeacoffee.com/fwatpodcast

Get ready to fall in love with the tiniest members of your flock in this special episode focusing on raising baby chicks. We'll discuss brooder set up, feed and socialization tips to help you raise those cute little chicks, My favorite feeder for chicks https://us-west-2.protection.sophos.com?d=a.co&u=aHR0cHM6Ly9hLmNvL2QvYm9QdXc1NQ==&i=NjJjNzUyMWYxYjllMTYxMGJmYzk0OWQ0&t=Q3BtN1RpWmNHOXovNHVKTVNyV2JLdk8zK0JOY0k3MzBXNS8wTlJCNDJNQT0=&h=5b9723e418c346c7b39025d8dbac11d2&s=AVNPUEhUT0NFTkNSWVBUSVbaKbFupUa0AJQaEfiyzL58XgK6fItRfwbPygj7DvU8Tw

This episode we'll get the party started with our Chick Chat detailing what's new with our sexy selves ;-) Then our Life in the Lifestyle segment will focus on a recap of PodBash 3.0!! Last, but not least, our Going Deep Segment will be a sexy story from Madison! IG/Twitter: FWAT_Podcast Email: friendswithatwist@yahoo.com Website: friendswithatwist.com To support our podcast visit us at www.buymeacoffee.com/FWATpodcast