Podcasts about Lichen

Pediatric lichen sclerosus tends to persist into adulthood [article]Add abx to lidocaine -> fewer infections [article]Scar massage - does it work??? [article]Delphi recs for CCCA [article]Check out Luke's Urticaria CMEexperience! https://aaaaicsu.gathered.com/curriculum/217Learn more about the U of U Dermatology ECHOmodel! physicians.utah.edu/echo/dermatology-primarycare Want to donate to the cause? Do so here!Donate to the podcast: ⁠uofuhealth.org/dermasphere⁠Check out our video content on YouTube:⁠www.youtube.com/@dermaspherepodcast⁠and VuMedi!: ⁠www.vumedi.com/channel/dermasphere/⁠The University of Utah's DermatologyECHO: ⁠⁠physicians.utah.edu/echo/dermatology-primarycare⁠ Connect with us!- Web: ⁠⁠dermaspherepodcast.com/⁠⁠ - Twitter: @⁠DermaspherePC⁠- Instagram: dermaspherepodcast- Facebook: ⁠www.facebook.com/DermaspherePodcast/⁠- Check out Luke and Michelle's other podcast,SkinCast! ⁠⁠healthcare.utah.edu/dermatology/skincast/⁠⁠ Luke andMichelle report no significant conflicts of interest… BUT checkout our friends at:- ⁠Kikoxp.com ⁠(a social platform for doctors to share knowledge)- ⁠⁠www.levelex.com/games/top-derm⁠⁠ (A free dermatology game to learn more dermatology!

En række personlige fortællinger lavet af podcastholdet på Grundtvigs Højskole foråret 2026

From the cervix to the vulva, so much of female anatomy has been understudied, misunderstood, and underserved — until now. In this episode, Dr. Kelly Casperson sits down with Dr. Andrew Goldstein, one of the world's foremost experts in vulvovaginal and cervical health, for a deep dive into the cutting edge of women's sexual medicine. We're talking new research, new treatments, and a whole lot of "why didn't anyone tell us this sooner?" energy. If you or someone you love has ever dealt with vulvar pain, lichen sclerosis, arousal difficulties, or just wants to understand their anatomy better — this one is unmissable. About Dr. Andrew Goldstein Dr. Andrew Goldstein is a board-certified OB/GYN and one of the world's leading specialists in vulvovaginal disorders, cervical health, and female sexual medicine. He is the founder of the Centers for Vulvovaginal Disorders, co-author of Reclaiming Desire, and a tireless advocate for research funding and clinical advancement in women's health. He has dedicated his career to conditions that medicine has long dismissed — and he is actively changing that.

INTERVIEW: Lichen Sorrel on Found Studio closing 21st June by Maddy Barnes on Radio One 91FM Dunedin

In this episode of the DIGA Podcast, we continue our Dermatology Crash Course mini-series with a high-yield discussion on Lichen Planus, Lichen Simplex (Chronicus), and Prurigo Nodularis led by Dr. Aleta Simmons. We hope you enjoy!About the Dermatology Crash Course Series The Dermatology Crash Course is a DIGA Podcast mini-series focused on delivering short, high-yield episodes that cover foundational dermatology topics. Each episode features a dermatologist sharing practical insights to help learners develop confidence in recognizing and managing common skin conditions.---DIGA Instagram: @⁠⁠⁠⁠derminterest⁠⁠⁠⁠Today's Host: Shan Francis---For questions, comments, or future episode suggestions, please reach out to us via email at ⁠⁠⁠⁠derminterestpod@gmail.com⁠⁠⁠⁠---District Four by Kevin MacLeodLink: ⁠⁠https://incompetech.filmmusic.io/song/3662-district-four⁠⁠⁠⁠License: ⁠⁠https://filmmusic.io/standard-license⁠

Welcome back!In this episode of The Pelvic Power Podcast, I respond to a message I received from someone in the community who had just been diagnosed with lichen sclerosus — this episode is what I would have done if I was just diagnosed with LS.This episode is a reminder that:things can get better… and there are many ways to support yourself along the way.Today we dive into:small ways to support your vulva and pelvic floor when living with lichen sclerosuslooking beyond the vulvar skinthe connection between stress, the nervous system, and inflammationpleasure, blood flow, and reconnecting with your bodypelvic floor tension and how it may be impacting your painemotional wellbeing, hope, and learning to support yourself more deeplyand why healing is about so much more than just the physical symptomsIf you've recently been diagnosed — or you're feeling lost on your journey right now — this episode is for you.Because you are so much more than just your diagnosis

In this episode, Dr. David Eldridge of the University of New South Wales talks about the effects lichens have on drylands.   Subscribe for more content on sustainable farming, market farming tips, and business insights!   Get market farming tools, seeds, and supplies at Modern Grower. Follow Modern Grower:  Instagram  Instagram Listen to other podcasts on the Modern Grower Podcast Network:  Carrot Cashflow  Farm Small Farm Smart  Farm Small Farm Smart Daily  The Growing Microgreens Podcast  The Urban Farmer Podcast  The Rookie Farmer Podcast  In Search of Soil Podcast Check out Diego's books:  Sell Everything You Grow on Amazon   Ready Farmer One on Amazon **** Modern Grower and Diego Footer participate in the Amazon Services LLC. Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

In this episode, plant ecologist Dr. Roger Rosentreter sheds light on the role of lichens in an ecological landscape.   Subscribe for more content on sustainable farming, market farming tips, and business insights!   Get market farming tools, seeds, and supplies at Modern Grower. Follow Modern Grower:  Instagram  Instagram Listen to other podcasts on the Modern Grower Podcast Network:  Carrot Cashflow  Farm Small Farm Smart  Farm Small Farm Smart Daily  The Growing Microgreens Podcast  The Urban Farmer Podcast  The Rookie Farmer Podcast  In Search of Soil Podcast Check out Diego's books:  Sell Everything You Grow on Amazon   Ready Farmer One on Amazon **** Modern Grower and Diego Footer participate in the Amazon Services LLC. Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Women's health is a team sport. That's something we've all learned the hard way—not in residency, but years later when we realized how much we weren't taught about vulvovaginal health.In this episode, I sit down with Dr. Meredith McClure from Dallas and Dr. Ashley Fuller from Seattle. They co-host the Labialogic podcast and both specialize in treating the conditions that most doctors either miss or dismiss—lichen sclerosus, desquamative inflammatory vaginitis, recurrent BV and yeast infections that won't go away.All three of us left obstetrics years ago and now run gynecology-only practices. And we've all come to the same conclusion: what we learned in training wasn't enough. We were taught not to examine the clitoris. We weren't taught proper vulvar anatomy. We weren't taught how to diagnose or treat the complex cases that show up in our offices every single day.We talk about why there's no one-size-fits-all approach to recurrent infections. We discuss the tests that doctors over-rely on for BV diagnosis that aren't actually accurate. And we share some of the worst medical gaslighting stories we've heard—like telling a PGAD patient "you've been through childbirth, how bad could this be?"We also discuss AI in medicine, why private equity is a problem, and how teaching women proper anatomical language changes outcomes.Highlights:We were all trained in residency not to examine the clitoris, which means many vulvar conditions get missed.Recurrent BV has no one-size-fits-all approach. Some DNA tests only check for Gardnerella and lead to false positives and overtreatment when what works depends on each person's unique microbiome.Don't use one-dose Monistat. It can cause severe inflammatory reactions in the vulva.Some vaginal inflammation doesn't show up on swabs and requires a microscope exam to diagnose properly.Teaching women proper anatomical language (knowing vulva vs. vagina, labia minora vs. majora) actually improves treatment outcomes.Lichen sclerosus is one of the most commonly missed diagnoses because doctors aren't examining the vulva properly.We hope that this episode gave you information that can help you understand that there are clinicians out there that want to help and find answers to your vulvovaginal health concerns.I appreciate everyone who is part of this community, and if you haven't already done so, I would appreciate you subscribing as it helps more women find the show so that they can get the information that they are looking for.Connect with Dr. Fuller:Website PodcastInstagramFacebookConnect with Dr. McIntireWebsiteInstagramGet in Touch with Me:WebsiteInstagramYoutubeSubstack

Welcome back!In this episode of The Pelvic Power Podcast, we continue the conversation with Kathy Ruiz-Carter — exploring what it really looks like to feel supported, empowered, and less alone on your journey with lichen sclerosus.Together, we explore:how to support someone living with lichen sclerosus (and why it matters more than you think) navigating vulnerability in relationships and opening up to othersthe impact of medical gaslighting — and how to advocate for yourself in those momentswhy community and shared experiences can be so powerfuland how to keep moving forward, even when things feel heavyThis episode is a reminder that:there is support available, your voice matters, and there is hope.✨ This is Part 2 of a two-part conversation.Enjoy

In Leipzig hält die Trauer an: Ein 33-jähriger Mann tötete mit einer Autofahrt zwei Menschen. Zwei Schwerverletzte sind nicht mehr in Lebensgefahr. Der mutmaßliche Amokfahrer hatte sich im April freiwillig in eine Psychiatrie einweisen lassen.**********In dieser Folge mit: Moderation: Jenni Gärtner Gesprächspartner: Alexander Moritz, Korrespondent in Sachsen**********Ihr könnt uns auch auf diesen Kanälen folgen: TikTok und Instagram .

Greetings strangers, queer and pleasant. Come hear another episode of our podcast. Starring Laura Kate Magnet-Dale & Jane Aerith Magnet-Dale. A couple of queer, trans ladies who enjoy being very very silly. In this episode: Vampire Crawlers Exit 8 007 First Light Hitpig and more. You can get early access to episodes of Q&PS over on patreon.com/stonedmonkeyradio Q&PS t-shirts available here: www.redbubble.com/shop/ap/79965780 www.redbubble.com/shop/ap/79965063 Also, if you'd like to pick up our book - based on the awful nonsense of Supremacy Software, it will be available again soon and an audiobook is currently being recorded.

Welcome back!In this episode of The Pelvic Power Podcast, we are joined by Kathy Ruiz-Carter, co-founder of the Lichen Sclerosus Support Network, for an open and honest conversation about living with lichen sclerosus.In today's episode we talk about:what it can feel like to navigate this condition in the beginningthe experience of not feeling heard or supportedwhy getting the right information matters more than you thinkthe role of community in healing and feeling less aloneand how to start advocating for yourself in your careThis episode is a reminder that even if your journey has felt isolating or confusing, you are not alone — and there are people and resources out there to support you.Kathy Ruiz-Carter spent five years in the "wait and see" cycle of medical dismissal, searching for answers while her symptoms were brushed off as simple allergies. But those five years in the dark eventually became the blueprint for the Lichen Sclerosus Support Network (LSSN). As the Executive Director and Founder of LSSN, Kathy has transformed her own experience of being "lost in the system" into a global roadmap for thousands of others. She is the visionary behind the Wholistic Healing Summit and is dedicated to helping patients move from fragmented, confusing care to an integrated life where they feel in control of their bodies again. Kathy isn't just a patient advocate; she is a bridge-builder who ensures that no one has to be their own medical coordinator without a map. Enjoy

INTERVIEW: Lichen Sorrel on opening of community/art space Found Studio by Fi Jaxx on Radio One 91FM Dunedin

Floris Regouin is Chief Visionary Officer at The New Tomorrow and author of Natural Intelligence, where he explores how 3.8 billion years of natural R&D can help leaders rethink organizational design, collaboration, resilience, and change.In this episode of Assets UNSCRIPTED, host Berend Booms sits down with Floris to explore how nature's hidden playbook can reshape the way organizations operate. From starling murmuration's and lichen ecosystems to leverage points and adaptation, this conversation examines what leaders can learn from nature about moving smarter, building resilience, and navigating disruption in a world of constant change.He explains:▪️ Why nature offers a more adaptive model for leadership than rigid structures and protocols▪️ What starling murmuration's can teach organizations about alignment, trust, and shared direction▪️ Why resilience comes from diversity, experimentation, and collaboration▪️ How imbalance and disruption can actually drive growth and adaptation▪️ Why leaders need reflection, play, and room to experiment—not just more meetings▪️ What nature reveals about leverage points and using less energy for greater impact▪️ How to think about artificial intelligence through the lens of adaptation rather than fear▪️ Why the real imperative for leaders today is simple: adapt or die00:00 Intro00:00:27 Floris Regouin's Journey from Microbiology to Business00:05:55 Seeing Differently: Why Nature Is the Ultimate R&D Lab00:07:37 What Nature Knows About Optimization and Efficiency00:08:17 Starling Murmurations and the Power of Simple Rules00:12:26 Leadership Without Overcontrol00:17:13 Signals, Shared Direction, and Organizational Alignment00:18:50 The Microsoft Example: When Silos Undermine the Bigger Picture00:23:02 Why Imbalance, Play, and Mistakes Matter00:28:38 Resilience, Ecosystems, and Letting Go of Control00:31:28 Lichen, Symbiosis, and the Strength of Collaboration00:34:26 Parasites, Tension, and What Organizations Can Learn from Friction00:37:09 Leverage Points and the Wisdom of the Eagle Owl00:40:36 Why Leaders Need Reflection More Than More Meetings00:43:51 Moving With the Currents Instead of Against Them00:46:34 AI, Adaptation, and the Future of Work00:54:30 Final ThoughtsThis episode is for asset leaders, operations executives, and anyone rethinking how organizations can become more resilient, adaptive, and human in the face of complexity.Follow Berend Booms on LinkedIn:https://www.linkedin.com/in/berendbooms/Follow Future of Assets on LinkedIn:https://www.linkedin.com/company/future-of-assetsLearn more about Assets UNSCRIPTED:https://www.futureofassets.com/Learn more about the UNSCRIPTED podcasts:https://www.futureoffieldservice.com/podcast/

Dans l'épisode d'aujourd'hui, nous poursuivons notre conversation sur la santé vulvaire, avec notre invitée spéciale, la Dre Hélène Vien, qui avait fait avec nous les épisodes 100 et 101 sur la vulve olympique, lesquels ont battu des records de cote d'écoute! Nous retournons dans l'hémisphère sud dans cet épisode-ci pour aborder un sujet trop peu connu mais qui a d'énormes conséquences personnelles, relationnelles et familiales, soit le lichen scléreux vulvaire. Avant d'aller plus loin, nous aimerions vous mentionner que notre tout nouveau programme Reversa 2.0, qui a été lancé officiellement le 20 février 2026, connaît déjà un grand succès! Nous démarrons une cohorte par mois, sauf l'été, avec seulement 15 patients, qui nous accompagnerons et encadrerons pendant 9 mois avec toute notre équipe médicale et multidisciplinaire composée de 3 médecins, 1 coach en nutrition, 1 kinésiologue, 1 psychologue, 1 travailleuse sociale, 1 pharmacienne, 1 infirmière auxiliaire et 1 adjointe administrative. Vous avez des problèmes de santé liés aux habitudes de vie, comme du surpoids, un diabète de type 2 ou un foie gras? Ou encore vous aimeriez faire de la prévention en misant sur l'optimisation de votre santé métabolique? Ce programme est peut-être pour vous! Rendez-vous sur www.programmereversa.ca pour tout savoir. Les messages clés des deux épisodes sont : Le lichen scléreux est une maladie avec multiples conséquences pour la santé physique et mentale et peut affecter les femmes comme les hommes, incluant les jeunes prépubères et les femmes ménopausées. C'est une maladie méconnue des médecins et infirmières praticiennes en général, qui est donc trop peu souvent diagnostiquée et traitée, et sans traitement, les choses peuvent vraiment se détériorer.Si vous pensez souffrir de lichen scléreux ou autre problème vulvaire, sortez du silence et parlez-en à votre médecin et demandez d'être référée à un spécialiste qui s'y connaît. Obtenez un traitement sans tarder. Pour prendre un RV avec Dre Hélène Vien : https://mediderme.comHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Dans l'épisode d'aujourd'hui, nous parlerons à nouveau de santé vulvaire, avec une invitée spéciale, la Dre Hélène Vien, qui avait fait avec nous les épisodes 100 et 101 sur la vulve olympique, lesquels ont battu des records de cote d'écoute! Nous retournons dans l'hémisphère sud dans cet épisode-ci pour aborder un sujet trop peu connu mais qui a d'énormes conséquences personnelles, relationnelles et familiales, soit le lichen scléreux vulvaire. C'est un problème qui atteint le féminité et mine l'estime de soi et dont la prévalence réelle est imprécise, allant de 1 femme sur 1000 à 3 femmes sur 100, qui peut toucher autant les femmes en âge de procréer que les jeunes filles pré-pubères et que les femmes ménopausées. Cet épisode est tellement riche en informations tellement importantes que nous allons le diviser en deux parties, qui vont être diffusées une à la suite de l'autre, et donc on vous suggère de tout écouter pour mieux comprendre et pour mieux en parler avec vos amies et votre médecin. Avant d'aller plus loin, nous aimerions vous mentionner que notre tout nouveau programme Reversa 2.0, qui a été lancé officiellement le 20 février 2026, connaît déjà un grand succès! Nous démarrons une cohorte par mois, sauf l'été, avec seulement 15 patients, qui nous accompagnerons et encadrerons pendant 9 mois avec toute notre équipe médicale et multidisciplinaire composée de 3 médecins, 1 coach en nutrition, 1 kinésiologue, 1 psychologue, 1 travailleuse sociale, 1 pharmacienne, 1 infirmière auxiliaire et 1 adjointe administrative. Vous avez des problèmes de santé liés aux habitudes de vie, comme du surpoids, un diabète de type 2 ou un foie gras? Ou encore vous aimeriez faire de la prévention en misant sur l'optimisation de votre santé métabolique? Ce programme est peut-être pour vous! Rendez-vous sur www.programmereversa.ca pour tout savoir.  Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

In this episode of PodMD, Oral Medicine Specialist Dr Elizabeth Arena will be discussing the topic of oral lichen planus and oral lichenoid lesions. We discuss what these conditions are, how they develop, when to refer, and more.

In this episode, we review the high-yield topic of ⁠Lichen Planus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ from the Dermatology section at ⁠⁠⁠⁠Medbullets.com⁠⁠⁠⁠⁠⁠Follow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Medbullets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on social media:Facebook: www.facebook.com/medbulletsInstagram: www.instagram.com/medbulletsofficialTwitter: www.twitter.com/medbulletsLinkedin: https://www.linkedin.com/company/medbullets

Caleb returns to the Flyin' Solo series as he jumps into the second part of his series looking at all the books he read/listened to in 2025! Join him as he looks at the books on his free-reading list (meaning the books not apart of the Through the Looking Glass, Darkly book playlist).    This episode was recorded on Dec. 30th, 2025.   Email the show at thenoviceelitists@gmail.com   Books included in this episode:  1. Aliens: Phalanx (2020) [Scott Sigler] 2. My Sweet Audrina (1981) [V.C. Andrews] 3. The Only Good Indians (2020) [Stephen Graham Jones] 4. The Glass Hotel (2020) [Emily St. John Mandel] 5. Dune: House Atreides (1999) [Brian Herbert & Kevin J. Anderson] 6. Journey to the Center of the Earth (1864) [Jules Verne] 7. The Godmakers (1972) [Frank Herbert] 8. Meg: Hell's Aquarium (2009) [Steve Alten] 9. False Gods (2006) [Graham McNeill] 10. Star Wars: Truce At Bakura (1993) [Kathy Tyres] 11. Sphere (1987) [Michael Crichton] 12. Aliens: Bishop (2023) [T.R. Napper] 13. Project Hail Mary (2021) [Andy Weir] 14. The Running Man (1987) [Stephen King] 15. Trouble with Lichen (1960) [John Wyndam] 16. Origins (2011) [Steve Alten] 17. Alien: Out of the Shadows (2014) [Tim Lebbon] 18. Galaxy in Flames (2006) [Ben Counter] 19. One (1988) [Richard Bach] 20. Foul Play Suspected (1935) [John Wyndham] 21. Sea of Tranquility (2022) [Emily St. John Mandel] 22. The Day of the Triffids (1951) [John Wyndham] 23. Chocky (1968) [John Wyndham]

In this episode of The Health Fix Podcast, Dr. Jannine Krause sits down with Autumn McLees to discuss her powerful journey navigating Lichen Sclerosus, a chronic inflammatory condition that affects many women but is rarely talked about openly. After experiencing painful symptoms and receiving conventional treatments that focused primarily on symptom management, Autumn began questioning whether there might be deeper root causes behind her condition. Her search for answers led her into the world of holistic health, functional medicine, and lifestyle-based healing. Autumn shares how her autoimmune diagnosis became a turning point—one that shifted her perspective from seeing her body as broken to recognizing it as a messenger asking for change. Throughout the conversation, she discusses the dietary and lifestyle shifts that helped reduce flare-ups, the mindset required to stay committed to healing, and the importance of surrounding yourself with practitioners who focus on root-cause healing rather than symptom suppression. Autumn also opens up about navigating new health challenges along the way and how staying proactive with nutrition, gut health, and vaginal microbiome support continues to play a key role in maintaining her progress. This episode offers hope and practical insights for anyone struggling with autoimmune conditions, chronic inflammation, or unexplained symptoms, especially women who may feel dismissed or unsupported in traditional medical settings. What You'll Learn in This Episode What Lichen Sclerosus is and why it can be so uncomfortable and disruptive Early symptoms many women overlook, including tearing and irritation Why conventional treatments often focus on symptom management rather than root causes How holistic and functional medicine approaches can help address underlying imbalances The role dietary changes play in reducing inflammation and preventing flare-ups Why maintaining a healthy lifestyle is essential for long-term symptom management How mindset and motivation influence the healing process The importance of identifying dietary triggers How probiotics and microbiome support can benefit vaginal health Why sharing personal health journeys empowers others to advocate for themselves Key Takeaways Lichen Sclerosus can cause severe discomfort and symptoms like tearing and irritation. Holistic approaches may provide additional tools beyond conventional treatments. Dietary changes can significantly impact inflammation and symptom flare-ups. Long-term management requires ongoing attention to lifestyle and stress. Healing often begins when we start listening to our bodies instead of ignoring symptoms. Functional medicine focuses on identifying and addressing root causes. Support from knowledgeable practitioners and community can make the healing journey easier. Awareness of food triggers can help prevent symptom recurrence. Vaginal microbiome health is an often overlooked piece of the puzzle. Sharing personal stories can inspire others to take control of their health. About Autumn McLees Autumn McLees knows firsthand what it's like to feel stuck in a cycle of searching for answers in a system designed more for symptom management than true healing. After receiving an autoimmune diagnosis, she began questioning conventional approaches and exploring holistic alternatives. Through that journey, she realized her body wasn't failing her—it was asking her to pay attention. Today, Autumn helps others understand that healing doesn't require perfection or permission. It begins with the courage to question the norm, clean up lifestyle habits, and seek out practitioners who focus on the root causes of illness. Her mission is to empower people to reconnect with their bodies' natural ability to heal and provide the tools, resources, and support needed to make lasting transformation possible. Resources & Links Learn more about Lichen Sclerosus, holistic healing approaches, and the practitioners and tools discussed in this episode by connecting with Autumn and exploring functional medicine resources. Autumn's Website Autumn's Podcast - Know Better Do Better Sign up for my March 18th, 2026 Workshop -  "The Art of Staying in Your Sport, Hobby, and Being Epic-Adventure-Ready at Any Age"  

by John Kinsella Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome back!In Part 2 of this conversation with Jaclyn from The Lost Labia Chronicles, we dive into one of the most confusing and frustrating experiences people with lichen sclerosus face:Being told “your skin looks great” — while you're still in pain.Jaclyn is the Director of The Lost Labia Chronicles, a knowledge-sharing hub for evidence-based lichen sclerosus information and peer support. She is also a content creator, executive board member, and chief research and provider relations officer for Lichen Sclerosus Support Network, an LS not-for-profit. She is actively involved in lichen sclerosus research and is passionate about advocating for the community and helping those with LS thrive.In this episode, we talk about:how scarring and fusing can cause pain even in remissionwhy steroids can't reverse existing structural changesthe difference between vaginal yeast and vulvar yeast (and why it's often missed)dermatitis, embedded yeast, and product reactionspelvic floor tension and nerve painwhy doctors need to get curious instead of dismissivewhat you can ask for while waiting for answersmasturbation, toys, and when to pausefinding knowledgeable providersSuch a lovely conversation to tune into if you live with lichen sclerosus. Know that in this space, you are so, so seen.Jaclyn's InstagramJaclyn's websiteJaclyn's YouTubeFree Lichen Sclerosus e-book1:1 Support Calls with JaclynLichen Sclerosus Support NetworkIf you want more support on your journey, come join us for weekly yoga classes! Inside the Pelvic Health Yoga Membership, you'll find pelvic floor yoga, breathwork, myofascial release, and a supportive community to help you move through pain with more ease.✨ Join here and start your 7-day free trialSupport this podcast at — https://redcircle.com/the-pelvic-power-podcast/donations

In this episode of "Aging with Grace," DG shares a heartfelt and educational look into lichen sclerosis, a condition that often goes undiagnosed and can cause significant suffering, especially in women over 40. Using a personal narrative, DG highlights the confusion, embarrassment, and challenges people face when seeking a diagnosis, as well as the relief proper treatment can bring. The episode dives into the autoimmune roots and symptoms of lichen sclerosis, touching on why awareness and open discussion are so important within our communities.Beyond the medical overview, DG provides useful background on the evolution of topical steroid treatments and their role in managing the condition. There's also a thoughtful exploration of the adrenal glands—how they work, affect stress, and might be indirectly linked to flare-ups. DG wraps up with practical self-care tips for adrenal health (like nutrition, sleep, and reducing stress), and encourages listeners to spread awareness and connect for support. If you're interested in health education, personal stories, and living well as you age, this episode is full of helpful info and encouragement.This is DG and I would love to hear from you!Connect with Aging With Grace®️ at agingwithgraceinfo.org

Zuk, Przemek www.deutschlandfunk.de, Das war der Tag

Welcome back!In this episode of The Pelvic Power Podcast, Jaclyn, the voice behind The Lost Labia Chronicles, is joining us for the first part of a two-part conversation all about living with lichen sclerosus.Jaclyn is the Director of The Lost Labia Chronicles, a knowledge-sharing hub for evidence-based lichen sclerosus information and peer support. She is also a content creator, executive board member, and chief research and provider relations officer for Lichen Sclerosus Support Network, an LS not-for-profit. She is actively involved in lichen sclerosus research and is passionate about advocating for the community and helping those with LS thrive.This episode is shaped entirely by questions from the community, and in this first part we dive into:topical steroid treatment and the steroid ladderwhy clobetasol isn't the only optionhow potency, frequency, and texture matternavigating maintenance vs flaresmoisturizer choices and why what works for you is what matters mostthe difference between signs and symptomswhat “remission” actually means — and why pain can still exist even when skin looks healthyIf you live with lichen sclerosus, and you want to learn more about your condition and how to support yourself, this episode is for you!Enjoy

 Of all of the vulvar conditions out there, two of the most frustrating to treat are VULVODYNIA and LICHEN SCLEROSUS.  Even when properly diagnosed, treatment can be challenging. But help is on the way! In this episode, Dr. Andrew Goldstein discusses new cutting-edge research and treatments for both vulvodynia and lichen sclerosus. Dr. Goldstein describes 5 ongoing studies and how you can participate in this groundbreaking research. This is truly one of the most exciting and groundbreaking interviews I have ever done, which will change the lives of millions of women who suffer from vulvar conditions.VULVODYNIA AND VESTIBULODYNIA Definition of vulvodynia and vestibulodynia Symptoms of vulvodynia and vestibulodynia Why these conditions are underdiagnosed How to get an accurate diagnosis The role of tight pelvic floor muscles Why it is important to examine the belly button  Current treatments When surgery is appropriate 3 New Vestibulodynia Research Studies! Ketotifen StudyKetotifen fumarate is a topical medication used to reduce nerve sensitivity and inflammation. It was recently identified by a group of vulvodynia experts as the best option to research for treatment of provoked nerve pain at the vulvar vestibule.The purpose of this study is to evaluate the safety and effectiveness of ketotifen fumarate 0.25% cream for treating vestibular nerve pain. The study willinclude 4 clinic visits over an approximately 15-week period. Resiniferatoxin (RTX) StudyPelvic Floor Study LICHEN SCLEROSUS Definition of Lichen Sclerosus (LS)  Why it is important to treat Who gets it Symptoms (and lack of symptoms) of LS Why an adequate vulvar exam is so important Current treatment of LS 2 Research StudiesJaK-Stac Pathway InhibitorsStrataMGT™To participate in vulvodynia and lichen sclerosus researchE-mail: Research.cvvd@gmail.comOther LINKSDr. Goldsteons webiste: vulvodynia.com How to get a Hands-free vulvar viewSubstack Post :Vulvar Care: The Dos, The Don't and the MythsStrataMGT can be purchased outside of a study protocol. It is NOT to be used instead of your prescribed medication, but as an adjunct.  https://us.stratamgt.com/COME AGAIN is a 30-part audio series to address the biological, hormonal, and medical issues that can sabotage your sex life. This solution-driven, science-based guide will help get your libido to kick in and your clitoral nerve endings to wake up.For more information, go to DrStreicher.com/COMEAGAINDr. Streicher is on SUBSTACK      DrStreicher.Substack.com Articles Monthly News Flash Reports on recent research  Monthly Zoom Ask Me Anything Webinar Lauren Streicher MD, is a clinical professor of obstetrics and gynecology at Northwestern University's Feinberg School of Medicine, the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause, and a Senior Research Fellow of The Kinsey Institute, Indiana University. She is a certified menopause practitioner of The Menopause Society. Dr. Streicher is the medical correspondent for Chicago's top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine.   LINKS Subscribe To Dr. Streicher's Substack Information About COME AGAIN Dr. Streicher's CV and additional bio information To Find a Menopause Clinician and Other Resources  Glossary Of Medical Terminology Books by Lauren Streicher, MD  Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist's guide to eliminating post-menopause dryness and pain Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat Sex Rx- Hormones, Health, and Your Best Sex Ever The Essential Guide to Hysterectomy                                      Dr. Streicher's Inside Information podcast is for education and information and is not intended to replace medical advice from your personal healthcare clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast.    

Thomas Halliday describes the Devonian when plants and fungi formed symbiotic root systems to colonize land alongside the giant lichen Prototaxites, then visits Silurian deep-sea hydrothermal vents where life may have originated.

This week's froggy friend moss-t bark you a lichen. I think the joke has gotten away from me...---Follow us on Tumblr! - https://weeklyfrogpod.tumblr.com/Follow us on Bluesky! - https://bsky.app/profile/weeklyfrogpod.bsky.socialCheck out our website! - https://frogpod.online/Check out The Worst Garbage! - https://theworstgarbage.online/---Thank you Boqeh for the music! Check him out! - https://boqeh.bandcamp.com/

Allweiss, Marianne www.deutschlandfunk.de, Europa heute

Que seraient nos vies sans les couleurs ? Leurs rôles dans le Vivant sont souvent mé- ou inconnus du grand public. Pourtant, elles sont un des langages, une des conditions sina qua non du Vivant… Il était tant que BSG consacre aux couleurs une grande saga inédite.Aujourd'hui le vert : sans doute la couleur la plus visible et répandue sur Terre… ne serait-ce que grâce aux plantes, qui constituent 83% de la biomasse.Invité : Frédéric Archaux, biologiste et chercheur, auteur de Toutes les couleurs de la nature (Quae, 2025).___

Nail Lichen Planus in 81 Patients: A Retrospective Study of Clinical Characteristics, Histopathological Features, and Long-Term Treatment Outcomes.He J, Weng T, Bai J, Zhu W, Huang X, Yang Y, Li C. The Journal of Dermatology. 2025 Nov;52(11):1629-37.Low-dose naltrexone use in biopsy-proven lichen planus of the nails.Bray ER, Morrison BW. JAMA dermatology. 2024 Dec 1;160(12):1334-7.

One of my brave patients shares her story with lichen sclerosis from being dismissed and told it was "all in her head" to finding proper treatment and relief.I'll never forget the day Jess walked into my office. By the time she found me, she'd already been dismissed by multiple doctors including specialists at what was supposed to be one of Chicago's premier women's health centers. They told her the severe pain and skin changes she was experiencing were "all in her head." Two different physicians suggested she needed a therapist, not medical treatment. Her depression history was weaponized against her, used as proof that she was just being hysterical.But Jess wasn't hysterical. She had advanced lichen sclerosis, and her vulvar skin was literally fusing together. Had she not found proper treatment, she would never have been able to have penetrative sex again. Even worse, without treatment, her risk of vulvar cancer would have climbed from 1% to 3-5%. Yet nobody had explained any of this to her. She'd been handed a tube of clobetasol and essentially told to figure it out herself which she did, on YouTube, learning the proper application technique that her doctors never bothered to teach her.In this episode, Jess bravely shares her journey living with lichen sclerosis—from the devastating experience of being gaslit by female physicians to finding relief through injectable steroids and surgical lysis of adhesions. We talk about how her symptoms worsened when she entered menopause in her mid-40s (common with autoimmune conditions), the complete loss of libido that left her sobbing when a doctor said "it's never coming back," and the body changes that made her feel like a "potato."But this conversation is about more than just lichen sclerosis. It's about the failures of our healthcare system, the importance of advocating for yourself even when you're furious and exhausted, and learning to accept yourself exactly where you're at. Jess's story will resonate with anyone who's ever been dismissed, anyone struggling with vulvar health issues, and anyone navigating the chaos of menopause while trying to hold onto their sense of self-worth.Highlights:Why most gynecologists miss lichen sclerosis (hint: they're not actually looking at your vulva).The proper way to apply clobetasol that doctors don't teach.How vaginismus became a catch-all diagnosis for any woman with painful sex.The We Do Not Care Club movement and redefining your value at midlife.What it means when influencers are the face of menopause marketing.If you've been dismissed or told your vulvar symptoms are "all in your head," this episode validates your experience and shows you're not alone. And if you're a clinician, this is your wake-up call we can no longer dismiss women's symptoms as psychological when real physical disease is staring us in the face. Please share this with someone who needs to hear that their symptoms are real and treatment is available.Get in Touch with Me: WebsiteInstagramYoutubeSubstack

Fight this inflammatory condition with diet.

Welcome back to another episode of the Pelvic Power Podcast!In this episode, I'm joined by the incredible Dr. Dolores Fernandez — naturopathic doctor and the founder of Iris, my absolute go-to vulva/vaginal moisturizer for lichen sclerosus.We dive into the misunderstood world of vulvar health, menopause, pelvic pain, and skin conditions — including how people fall through the cracks in the medical system, and what options actually help.In this episode, we talk about:Menopause, vulvar health, and how naturopathic medicine fits into it Why vulvar skin conditions are often missedPelvic exams, pelvic floor tension & chronic painHow Iris moisturizer was created from clinical needIngredients that truly support vulvar tissue How to feel empowered when navigating your diagnosisThis episode is warm, informative, and empowering — especially if you've ever felt confused about your diagnosis or unsupported in the healthcare system Where to find Iris700+ pharmacies across CanadaUse code PENNY10 for a discount online

Q-BANK: https://patreon.com/highyieldfamilymedicineIntro (0:35),Vitiligo (2:07),Tinea versicolor (3:32),Melasma (5:17),Acanthosis nigricans (6:18),Cafe-au-lait macules (7:23),Rosacea (8:53),Lupus malar rash (9:57),Pellagra (11:28),Psoriasis (12:16),Atopic dermatitis (14:52),Nummular dermatitis (16:14),Contact dermatitis (17:03),Pityriasis rosea (18:26),Lichen planus (19:21),Seborrheic dermatitis (20:33),Keratosis pilaris (22:07),Urticaria (23:04),Morbilliform drug eruption (24:57),Chicken pox & shingles (Varicella Zoster Virus) (25:57),Herpes labialis & herpes genitalis (Herpes Simplex Virus) (28:50),Dermatitis herpetiformis (30:52),Scabies (32:00),Bullous pemphigoid and pemphigus vulgaris (33:58),Practice questions (35:31)

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Michelle: Hi Dr. Cabral, I started the para Support protocol this morning. I had 16 ounces of warm, lemon & hydrogen water upon waking and a half hour later took 2 of the Proteolytic enzymes on an empty stomach and about a half hour later I drank a cup of coffee with a teaspoon on ghee (my regular routine water first and coffee 20 min later). Shortly, there after I got extremely nauseous over the next several hours. I'm in overall good health and have taken many supple     Adam: Hey Dr. Cabral, I am 15 years old and weigh 160 pounds. I am 5ft 10 and a half and I have been working out for 3 years and have always tried to have a healthy lifestyle. I have recently been interested in taking supplements to support muscle building and overall health. What supplements, vitamins, and minerals do you recommend for someone of my age? Thank you for all that you do, God Bless.                             Taruna: I have been diagnosed with oral lichen planus for 5 years now. I have been on anti inflammatory diet but keep getting flares. Using hydroxychloroquine now, and steroids on and off for flare. Want to get your opinion                                    Tricia: Hi Dr Cabral, I just listened to your podcast this morning with Dr. Axe and Jordan Rubin. I enjoyed it thoroughly and did purchase the book. The one thing they mentioned that I do wrong is I love shellfish. I live in MD so I do have crabs but not frequently. In general I do eat shrimp once a week and scallops once or twice a week. Can you give me your thoughts on if we need to remove scallops? I read they aren't scavengers. I do your quarterly detox. Would you recommend I do your parasite protocol and how often? Interested in your opinion and advice how to offset the toxins from shellfish. I can't give it up totally. Thank you!                                                                                                                                                          Kai: Hello! Thank you for all you do. I am currently finishing up my IHP Level 2 and I'm excited to help people! Im 3 months postpartum and dealing with Hidradenitis Suppurativa (HS). It's a bummer to say the least. I eat organic, lots of veggies, pasture-raised beef etc. I do occasional dairy and sourdough. I also love the Equilife DNS! I'd like to do a detox as soon as I'm done breastfeeding. What test would you reccomend to figure out whats going on with the HS- please note I am a bit on a budget! Thank you!         Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!    - - - Show Notes and Resources: StephenCabral.com/3578 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Welcome back to the Pelvic Power Podcast!In this episode we dive into:My current Lichen Sclerosus care routine — including medication, moisturizers, and what she applies dailyHow I use breathwork, movement, and body awareness to soften pelvic floor tensionWhy LS is not just a skin condition, and how fascia, stress, and the nervous system play a huge roleWhat I do on days when she's tearing, sore, or afraid of making things worseHow slowing down, resting, and tuning in supports healing on a deeper levelA reminder that even if you're not in remission yet, you're not alone — and you're not failingI hope you enjoy this episode

From an 800 sq ft pole barn to a 4,000 sq ft shop, Devin shares how Lichen leveled up: team, layout, and automation. We cover the R450 cobot project, M300 wins, live‑tool lathe realities, and building a stable, sustainable operation without the chaos. Check out Devin's IG @lichen_mfg and check out his podcast Incremental at https://open.spotify.com/show/5pjzm7sFZrumDHv2eqytg5-----------------------------------------Help support the podcast www.patreon.com/withintolerancepodcast

A lichen is a colony of algae or cyanobacteria living interactively with fungus and bacteria in a mutual or symbiotic relationship, but for Steve Leavitt, a lichen is a  hotspot of diversity and  an indicator of ecological health. Steve is in charge of one of the largest lichen collections in North America at BYU where he teaches and directs the Life Science Museum. But most of all, Steve loves his research and being outside. We talk with Steve about how the unique factors on the Colorado Plateau contribute to diverse lichen communities, how lichens can be used as indicators of air quality, and the impacts of climate change on their distribution. Steve explains how advancements in genetics have led to a step-change in the study of lichens and the broader implications of studying lichens for understanding life on Earth.

Sticker sorgen für Aufregung bei der AfD. Die niedersächsische Landtagsfraktion hat Strafanzeige gegen die Linksjugend erstattet. Ob die tatsächlich dafür verantwortlich ist, ist Teil polizeilicher Ermittlungen.

Dr. Steve Feldman on THE HEDONIC TREADMILL -L-methionine for warts - with Dr. Shreya Sreekantaswamy! - Neck stretches for scalp dysesthesia - Extragenital lichen sclerosus -Pediatric androgenetic alopecia - Learn more about the U of U Dermatology ECHO model!physicians.utah.edu/echo/dermatology-primarycareWant to donate to the cause? Do so here!Donate to the podcast: ⁠uofuhealth.org/dermasphere⁠Check out our video content on YouTube:⁠www.youtube.com/@dermaspherepodcast⁠and VuMedi!: ⁠www.vumedi.com/channel/dermasphere/⁠The University of Utah's DermatologyECHO: ⁠⁠physicians.utah.edu/echo/dermatology-primarycare⁠ -⁠ Connect with us!- Web: ⁠⁠dermaspherepodcast.com/⁠⁠ - Twitter: @⁠DermaspherePC⁠- Instagram: dermaspherepodcast- Facebook: ⁠www.facebook.com/DermaspherePodcast/⁠- Check out Luke and Michelle's other podcast,SkinCast! ⁠⁠healthcare.utah.edu/dermatology/skincast/⁠⁠ Luke and Michelle report no significant conflicts of interest… BUT check out our friends at:- ⁠Kikoxp.com ⁠(a social platform for doctors to share knowledge)- ⁠⁠www.levelex.com/games/top-derm⁠⁠ (A free dermatology game to learn more dermatology!

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Allison: As an IHP I have a question that has come up for a few clients. Although most people do great with 1-2 full droppers of liquid melatonin why can it cause nightmaresor vivid dreams for some?      Oliver: Hi Dr Cabral, can you tell me anything about Lichen Planus? My dad has it in his mouth, causing it to be very sensitive to temperature, acid and spice. My mum has it on her head causing hair loss. Do you know what the root cause is and if there is anything that can be done to help?                                                                                                                 Al: Dr. Cabral. I don't have any real health or weight issues and would like to support my body to stay that way. Once a year, I do AIP dietary protocol (just fish, poultry, broth, vegetables, low-glycemic fruits, olive & coconut oil) for a month, but no supplements. Could you please suggest annual supplements that are the most economical for a healthy male in early 40's. Could herbs like milk thistle, dandelion, NAC (for liver support), oregano, thyme, clove oils (for anti-bacterial/parasitic support) and maybe chlorella (for heavy metal detox) be taken together during that one month of AIP annually? Or would it be better to take some during AIP and others in a different time of a year? I eat and live clean during the whole year, but don't have funds for any labs. Please advise, thank you.                                                                                                                        Mike: Hello Dr.Cabral. I have tried your liver detox, parasite cleanse, CBO and then heavy metal detox. My health is pretty great by now and since I would like to keep it that way, I am considering annual maintenance protocols. Since I don't want to be on some sort of detox almost every other month (quarterly liver, parasite cleanse, heavy metal detox), can I combine them to make it simpler for me? Lets say spring one month liver support + heavy metals and autumn one month liver support + parasite cleanse? Would that work? Thank you.                                                                                                        Eleazar: Hello dr cabral i would like to know if everyone with autoimmune diseases need to avoid gluten permanently i have heard u say in people with celiac disease it does need to be avoided permanently and even in people with hashimoto because it acts as a perpetrator antigen could u explain what that means and if i need to avoid gluten forever regardless of what autoimmune disease i have or does it apply to only people with celiac or hashimoto thank you so much for everything u do.       Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!      - - - Show Notes and Resources: StephenCabral.com/3522 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Tina Snow Le is a Vietnamese-American graphic designer and music selector based in  Brooklyn, NY. Her artistic practice is rooted in self-evolution, exploring themes of vulnerability, spirituality, and community. I met Tina at forecast, a concept space in Brooklyn that explores utility and design through a curated mix of independent brands where I was serving up Matsar.Tina has creatively led brands in design such as Nike and Spotify and has provided sounds for spaces we love such as Lichen, Rodeo, Eavesdrop, and The Lot Radio.Please welcome Tina Snow Le to Wear Many Hats.⁠⁠instagram.com/tinasnowleinstagram.com/signaturecuts__⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/wearmanyhatswmh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/rashadrastam⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rashadrastam.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wearmanyhats.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Welcome to Episode 186 of Inside The Line: The Catskill Mountains Podcast! Tonight, we're rolling into the world of bike packing with Tyler Burton of Lichen Bike Tours. From essential gear to backcountry adventures, Tyler breaks down everything you need to hit the roads and trails on two wheels. We also chat about the lighting of the fire towers, previous hikes and a rattlesnake relocation. Make sure to subscribe on your favorite platform, share the show, donate if you feel like it… or just keep tuning in. I'm just grateful you're here. And as always... VOLUNTEER!!!!Links for the Podcast: https://linktr.ee/ISLCatskillsPodcast, Donate a coffee to support the show! https://www.buymeacoffee.com/ITLCatskills, Like to be a sponsor or monthly supporter of the show? Go here! - https://www.buymeacoffee.com/ITLCatskills/membershipThanks to the sponsors of the show: Outdoor chronicles photography - https://www.outdoorchroniclesphotography.com/, Trailbound Project - https://www.trailboundproject.com/, Camp Catskill - https://campcatskill.co/, Another Summit - https://www.guardianrevival.org/programs/another-summitLinks: Lichen Bike Tours, Jackson Petition, NYNJTC Trail-a-thon, One Mile ChallengeVolunteer Opportunities: Trailhead stewards for 3500 Club -https://www.catskill3500club.org/trailhead-stewardship, Catskills Trail Crew - https://www.nynjtc.org/trailcrew/catskills-trail-crew, NYNJTC Volunteering - https://www.nynjtc.org/catskills, Catskill Center - https://catskillcenter.org/, Catskill Mountain Club - https://catskillmountainclub.org/about-us/, Catskill Mountainkeeper - https://www.catskillmountainkeeper.org/ Post Hike Brews and Bites - 1911 Haunted Hayride, Phoenicia Pizza 28#bikepacking #biking #cycling #catskillsbikepacking #hike #hikethehudson #hudsonvalleyhiking #NYC #history #husdonvalley #hikingNY #kaaterskill #bluehole #catskillhiking #visitcatskills #catskillstrails #catskillmountains #3500 #catskills #catskillpark #catskillshiker #catskillmountainsnewyork #hiking #catskill3500club #catskill3500 #hikethecatskills #hikehudson

What happens when a retired Air Force veteran, therapist, and lifelong outdoorswoman finally faces the thing that haunted her childhood — and realizes it's been watching her family for generations?In this chilling and heartfelt episode, we sit down with K, who takes us from rural Louisiana and Texas to the shadowed forests of Washington. You'll hear about Sasquatch staring through a farmhouse window, heavy breathing outside a summer trailer, a tree shaking so violently it erased all doubt, and the moment in the Olympic National Forest when lichen fell from the creature's shoulders as it revealed itself.From Caddo Lake to Glacier Peak, from mysterious crow-like calls to perfect circles of feathers, this is a journey of fear, trauma, healing, and a lifetime of encounters that will leave you questioning what walks among us.

The weed purslane appears to not only be the safest treatment available for the autoimmune disease lichen planus, but the most effective, too.

I am so excited to share this conversation with Dana Hutchinson! I really identified with her herbal path – like me, as a young person she suffered from a debilitating autoimmune condition, and it was through her search for healing that she found herbalism. As a clinical herbalist herself now, she offers so much hope for others in similar situations. Dana had so much to share about one of the first herbs that she worked with to help her overcome her illness, jujube dates (Ziziphus jujuba). This delicious, nourishing herb has so many gifts! Here are just a few ways jujube dates can benefit your health:► As a rich source of vitamins, minerals, and antioxidants► Nourishes the blood, promotes healthy circulation, and supports the liver► As a gentle ally for dealing with emotional trauma and a dysregulated nervous systemTo learn more about jujube's medicinal benefits, be sure to check out the entire episode!You'll also hear all about how Dana works with jujube to support clients with the autoimmune condition lichen sclerosus (the same illness that started her on her herbal path), including her fantastic recipe for Lichen Sclerosus Decoction. You'll find a beautifully-illustrated recipe card for it here.By the end of this episode, you'll know:► What makes jujube such a helpful herbal ally for a wide variety of health conditions—including poor circulation, autoimmunity, and nervous system burnout► Tips for sourcing jujube dates► How to prepare jujubes to maximize their medicinal benefits► Why jujube dates are often beneficial to include in immune formulations► and so much more…For those of you who don't know her, Dana is a registered herbalist and mentor with the American Herbalist Guild and is the owner of Wildflower Clinic, a Traditional Chinese Medicine and Western clinical herbalism health center in Golden, Colorado. Dana and her team pride themselves on TCM diagnosis where they interpret the pulse, nails, skin, and tongues of clients in the autoimmune, infertility, and emotional trauma space, both in-person and virtually. Dana is also a faculty member at the Colorado School of Clinical Herbalism and an advanced course educator at the Herbal Academy. The Wildflower Clinic is one of the only herbal clinics in the world that alternatively supports the autoimmune condition lichen sclerosus, with botanical, lifestyle, and supplemental recommendations that have helped hundreds of women reach remission.I can't wait to share our conversation with you today!----Get full show notes and more information at: herbswithrosaleepodcast.comFor more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram!Working successfully with herbs requires three essential skills. Get introduced to them by taking my free herbal jumpstart course when you sign up for my newsletter.If you enjoy the Herbs with Rosalee podcast, we could use your support! Please consider leaving a 5-star rating and review and sharing the show with someone who needs to hear it!On the podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health.Learn more about Herbs with Rosalee at

Oak moss... not just on oak, not a moss.... What?Also, what even is a spell that "works"?Support the showSimply CaptivatingCheck it out on Patreon.com/wbahpodcast for only $5 wbahpodcast.com_-_-_-_-_-_-_-_-_-_-_-_-_Want to help support the Podcast? Consider becoming a Patron!www.patreon.com/wbahpodcastAdvertise with us!Just shoot us an email over to wbahpodcast@gmail.comSnag yourself some WBAH Merch!teespring.com/stores/wbah-podcast-store_-_-_-_-_-_-_-_-_-_-_-_-_-Come Do Yoga With Macy:patreon.com/macyaniseyogaCharm by Charlye MichelleAncestor Oil and Fire Scrying Sessionscharmbycharlye.comPlay The Sims With Charlyetwitch.tv/charlye_withawhyTwitter @charlyewithawhyOur Video EditorEldrich Kitchenm.youtube.com/channel/UC_CwBrVMhqezVz_fog716Ow_-_-_-_-_-...