Podcasts about Lichen

In this episode of "Aging with Grace," DG shares a heartfelt and educational look into lichen sclerosis, a condition that often goes undiagnosed and can cause significant suffering, especially in women over 40. Using a personal narrative, DG highlights the confusion, embarrassment, and challenges people face when seeking a diagnosis, as well as the relief proper treatment can bring. The episode dives into the autoimmune roots and symptoms of lichen sclerosis, touching on why awareness and open discussion are so important within our communities.Beyond the medical overview, DG provides useful background on the evolution of topical steroid treatments and their role in managing the condition. There's also a thoughtful exploration of the adrenal glands—how they work, affect stress, and might be indirectly linked to flare-ups. DG wraps up with practical self-care tips for adrenal health (like nutrition, sleep, and reducing stress), and encourages listeners to spread awareness and connect for support. If you're interested in health education, personal stories, and living well as you age, this episode is full of helpful info and encouragement.This is DG and I would love to hear from you!Connect with Aging With Grace®️ at agingwithgraceinfo.org

Zuk, Przemek www.deutschlandfunk.de, Das war der Tag

Welcome back!In this episode of The Pelvic Power Podcast, Jaclyn, the voice behind The Lost Labia Chronicles, is joining us for the first part of a two-part conversation all about living with lichen sclerosus.Jaclyn is the Director of The Lost Labia Chronicles, a knowledge-sharing hub for evidence-based lichen sclerosus information and peer support. She is also a content creator, executive board member, and chief research and provider relations officer for Lichen Sclerosus Support Network, an LS not-for-profit. She is actively involved in lichen sclerosus research and is passionate about advocating for the community and helping those with LS thrive.This episode is shaped entirely by questions from the community, and in this first part we dive into:topical steroid treatment and the steroid ladderwhy clobetasol isn't the only optionhow potency, frequency, and texture matternavigating maintenance vs flaresmoisturizer choices and why what works for you is what matters mostthe difference between signs and symptomswhat “remission” actually means — and why pain can still exist even when skin looks healthyIf you live with lichen sclerosus, and you want to learn more about your condition and how to support yourself, this episode is for you!Enjoy

Lichens are fascinating growths, says Duncan Wright, from PALE - that’s Petersfield Area Lichen Enthusiasts. Lichen are everywhere on the Heath - on the trees but also pioneering species also growing on the bins and you'll even find them on the wall by the Post Office. Duncan tells Mike Waddington all about them and the awe they inspire under the magnifying glass. Duncan gives talks with his colleague Peter Bisset and he gives a lively interview here. More here: Petersfield Area Lichen Enthusiasts | The British Lichen Society and you can contact Duncan at duncanwright08@icloud.com See omnystudio.com/listener for privacy information.

 Of all of the vulvar conditions out there, two of the most frustrating to treat are VULVODYNIA and LICHEN SCLEROSUS.  Even when properly diagnosed, treatment can be challenging. But help is on the way! In this episode, Dr. Andrew Goldstein discusses new cutting-edge research and treatments for both vulvodynia and lichen sclerosus. Dr. Goldstein describes 5 ongoing studies and how you can participate in this groundbreaking research. This is truly one of the most exciting and groundbreaking interviews I have ever done, which will change the lives of millions of women who suffer from vulvar conditions.VULVODYNIA AND VESTIBULODYNIA Definition of vulvodynia and vestibulodynia Symptoms of vulvodynia and vestibulodynia Why these conditions are underdiagnosed How to get an accurate diagnosis The role of tight pelvic floor muscles Why it is important to examine the belly button  Current treatments When surgery is appropriate 3 New Vestibulodynia Research Studies! Ketotifen StudyKetotifen fumarate is a topical medication used to reduce nerve sensitivity and inflammation. It was recently identified by a group of vulvodynia experts as the best option to research for treatment of provoked nerve pain at the vulvar vestibule.The purpose of this study is to evaluate the safety and effectiveness of ketotifen fumarate 0.25% cream for treating vestibular nerve pain. The study willinclude 4 clinic visits over an approximately 15-week period. Resiniferatoxin (RTX) StudyPelvic Floor Study LICHEN SCLEROSUS Definition of Lichen Sclerosus (LS)  Why it is important to treat Who gets it Symptoms (and lack of symptoms) of LS Why an adequate vulvar exam is so important Current treatment of LS 2 Research StudiesJaK-Stac Pathway InhibitorsStrataMGT™To participate in vulvodynia and lichen sclerosus researchE-mail: Research.cvvd@gmail.comOther LINKSDr. Goldsteons webiste: vulvodynia.com How to get a Hands-free vulvar viewSubstack Post :Vulvar Care: The Dos, The Don't and the MythsStrataMGT can be purchased outside of a study protocol. It is NOT to be used instead of your prescribed medication, but as an adjunct.  https://us.stratamgt.com/COME AGAIN is a 30-part audio series to address the biological, hormonal, and medical issues that can sabotage your sex life. This solution-driven, science-based guide will help get your libido to kick in and your clitoral nerve endings to wake up.For more information, go to DrStreicher.com/COMEAGAINDr. Streicher is on SUBSTACK      DrStreicher.Substack.com Articles Monthly News Flash Reports on recent research  Monthly Zoom Ask Me Anything Webinar Lauren Streicher MD, is a clinical professor of obstetrics and gynecology at Northwestern University's Feinberg School of Medicine, the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause, and a Senior Research Fellow of The Kinsey Institute, Indiana University. She is a certified menopause practitioner of The Menopause Society. Dr. Streicher is the medical correspondent for Chicago's top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine.   LINKS Subscribe To Dr. Streicher's Substack Information About COME AGAIN Dr. Streicher's CV and additional bio information To Find a Menopause Clinician and Other Resources  Glossary Of Medical Terminology Books by Lauren Streicher, MD  Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist's guide to eliminating post-menopause dryness and pain Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat Sex Rx- Hormones, Health, and Your Best Sex Ever The Essential Guide to Hysterectomy                                      Dr. Streicher's Inside Information podcast is for education and information and is not intended to replace medical advice from your personal healthcare clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast.    

Thomas Halliday describes the Devonian when plants and fungi formed symbiotic root systems to colonize land alongside the giant lichen Prototaxites, then visits Silurian deep-sea hydrothermal vents where life may have originated.

This week's froggy friend moss-t bark you a lichen. I think the joke has gotten away from me...---Follow us on Tumblr! - https://weeklyfrogpod.tumblr.com/Follow us on Bluesky! - https://bsky.app/profile/weeklyfrogpod.bsky.socialCheck out our website! - https://frogpod.online/Check out The Worst Garbage! - https://theworstgarbage.online/---Thank you Boqeh for the music! Check him out! - https://boqeh.bandcamp.com/

Allweiss, Marianne www.deutschlandfunk.de, Europa heute

Allweiss, Marianne www.deutschlandfunk.de, Europa heute

Allweiss, Marianne www.deutschlandfunk.de, Europa heute

Que seraient nos vies sans les couleurs ? Leurs rôles dans le Vivant sont souvent mé- ou inconnus du grand public. Pourtant, elles sont un des langages, une des conditions sina qua non du Vivant… Il était tant que BSG consacre aux couleurs une grande saga inédite.Aujourd'hui le vert : sans doute la couleur la plus visible et répandue sur Terre… ne serait-ce que grâce aux plantes, qui constituent 83% de la biomasse.Invité : Frédéric Archaux, biologiste et chercheur, auteur de Toutes les couleurs de la nature (Quae, 2025).___

Nail Lichen Planus in 81 Patients: A Retrospective Study of Clinical Characteristics, Histopathological Features, and Long-Term Treatment Outcomes.He J, Weng T, Bai J, Zhu W, Huang X, Yang Y, Li C. The Journal of Dermatology. 2025 Nov;52(11):1629-37.Low-dose naltrexone use in biopsy-proven lichen planus of the nails.Bray ER, Morrison BW. JAMA dermatology. 2024 Dec 1;160(12):1334-7.

One of my brave patients shares her story with lichen sclerosis from being dismissed and told it was "all in her head" to finding proper treatment and relief.I'll never forget the day Jess walked into my office. By the time she found me, she'd already been dismissed by multiple doctors including specialists at what was supposed to be one of Chicago's premier women's health centers. They told her the severe pain and skin changes she was experiencing were "all in her head." Two different physicians suggested she needed a therapist, not medical treatment. Her depression history was weaponized against her, used as proof that she was just being hysterical.But Jess wasn't hysterical. She had advanced lichen sclerosis, and her vulvar skin was literally fusing together. Had she not found proper treatment, she would never have been able to have penetrative sex again. Even worse, without treatment, her risk of vulvar cancer would have climbed from 1% to 3-5%. Yet nobody had explained any of this to her. She'd been handed a tube of clobetasol and essentially told to figure it out herself which she did, on YouTube, learning the proper application technique that her doctors never bothered to teach her.In this episode, Jess bravely shares her journey living with lichen sclerosis—from the devastating experience of being gaslit by female physicians to finding relief through injectable steroids and surgical lysis of adhesions. We talk about how her symptoms worsened when she entered menopause in her mid-40s (common with autoimmune conditions), the complete loss of libido that left her sobbing when a doctor said "it's never coming back," and the body changes that made her feel like a "potato."But this conversation is about more than just lichen sclerosis. It's about the failures of our healthcare system, the importance of advocating for yourself even when you're furious and exhausted, and learning to accept yourself exactly where you're at. Jess's story will resonate with anyone who's ever been dismissed, anyone struggling with vulvar health issues, and anyone navigating the chaos of menopause while trying to hold onto their sense of self-worth.Highlights:Why most gynecologists miss lichen sclerosis (hint: they're not actually looking at your vulva).The proper way to apply clobetasol that doctors don't teach.How vaginismus became a catch-all diagnosis for any woman with painful sex.The We Do Not Care Club movement and redefining your value at midlife.What it means when influencers are the face of menopause marketing.If you've been dismissed or told your vulvar symptoms are "all in your head," this episode validates your experience and shows you're not alone. And if you're a clinician, this is your wake-up call we can no longer dismiss women's symptoms as psychological when real physical disease is staring us in the face. Please share this with someone who needs to hear that their symptoms are real and treatment is available.Get in Touch with Me: WebsiteInstagramYoutubeSubstack

Fight this inflammatory condition with diet.

Welcome back to another episode of the Pelvic Power Podcast!In this episode, I'm joined by the incredible Dr. Dolores Fernandez — naturopathic doctor and the founder of Iris, my absolute go-to vulva/vaginal moisturizer for lichen sclerosus.We dive into the misunderstood world of vulvar health, menopause, pelvic pain, and skin conditions — including how people fall through the cracks in the medical system, and what options actually help.In this episode, we talk about:Menopause, vulvar health, and how naturopathic medicine fits into it Why vulvar skin conditions are often missedPelvic exams, pelvic floor tension & chronic painHow Iris moisturizer was created from clinical needIngredients that truly support vulvar tissue How to feel empowered when navigating your diagnosisThis episode is warm, informative, and empowering — especially if you've ever felt confused about your diagnosis or unsupported in the healthcare system Where to find Iris700+ pharmacies across CanadaUse code PENNY10 for a discount online

Q-BANK: https://patreon.com/highyieldfamilymedicineIntro (0:35),Vitiligo (2:07),Tinea versicolor (3:32),Melasma (5:17),Acanthosis nigricans (6:18),Cafe-au-lait macules (7:23),Rosacea (8:53),Lupus malar rash (9:57),Pellagra (11:28),Psoriasis (12:16),Atopic dermatitis (14:52),Nummular dermatitis (16:14),Contact dermatitis (17:03),Pityriasis rosea (18:26),Lichen planus (19:21),Seborrheic dermatitis (20:33),Keratosis pilaris (22:07),Urticaria (23:04),Morbilliform drug eruption (24:57),Chicken pox & shingles (Varicella Zoster Virus) (25:57),Herpes labialis & herpes genitalis (Herpes Simplex Virus) (28:50),Dermatitis herpetiformis (30:52),Scabies (32:00),Bullous pemphigoid and pemphigus vulgaris (33:58),Practice questions (35:31)

Dr. Joseph Jorizzo is known for his expertise in medical dermatology and the cutaneous manifestations of systemic disease. He is Professor of Dermatology at Wake Forest University and Clinical Professor at Weill Cornell. A prolific author and lecturer, he has contributed extensively to leading dermatology textbooks and has held key leadership roles within the American Academy of Dermatology.

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Michelle: Hi Dr. Cabral, I started the para Support protocol this morning. I had 16 ounces of warm, lemon & hydrogen water upon waking and a half hour later took 2 of the Proteolytic enzymes on an empty stomach and about a half hour later I drank a cup of coffee with a teaspoon on ghee (my regular routine water first and coffee 20 min later). Shortly, there after I got extremely nauseous over the next several hours. I'm in overall good health and have taken many supple     Adam: Hey Dr. Cabral, I am 15 years old and weigh 160 pounds. I am 5ft 10 and a half and I have been working out for 3 years and have always tried to have a healthy lifestyle. I have recently been interested in taking supplements to support muscle building and overall health. What supplements, vitamins, and minerals do you recommend for someone of my age? Thank you for all that you do, God Bless.                             Taruna: I have been diagnosed with oral lichen planus for 5 years now. I have been on anti inflammatory diet but keep getting flares. Using hydroxychloroquine now, and steroids on and off for flare. Want to get your opinion                                    Tricia: Hi Dr Cabral, I just listened to your podcast this morning with Dr. Axe and Jordan Rubin. I enjoyed it thoroughly and did purchase the book. The one thing they mentioned that I do wrong is I love shellfish. I live in MD so I do have crabs but not frequently. In general I do eat shrimp once a week and scallops once or twice a week. Can you give me your thoughts on if we need to remove scallops? I read they aren't scavengers. I do your quarterly detox. Would you recommend I do your parasite protocol and how often? Interested in your opinion and advice how to offset the toxins from shellfish. I can't give it up totally. Thank you!                                                                                                                                                          Kai: Hello! Thank you for all you do. I am currently finishing up my IHP Level 2 and I'm excited to help people! Im 3 months postpartum and dealing with Hidradenitis Suppurativa (HS). It's a bummer to say the least. I eat organic, lots of veggies, pasture-raised beef etc. I do occasional dairy and sourdough. I also love the Equilife DNS! I'd like to do a detox as soon as I'm done breastfeeding. What test would you reccomend to figure out whats going on with the HS- please note I am a bit on a budget! Thank you!         Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!    - - - Show Notes and Resources: StephenCabral.com/3578 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Welcome back to the Pelvic Power Podcast!In this episode we dive into:My current Lichen Sclerosus care routine — including medication, moisturizers, and what she applies dailyHow I use breathwork, movement, and body awareness to soften pelvic floor tensionWhy LS is not just a skin condition, and how fascia, stress, and the nervous system play a huge roleWhat I do on days when she's tearing, sore, or afraid of making things worseHow slowing down, resting, and tuning in supports healing on a deeper levelA reminder that even if you're not in remission yet, you're not alone — and you're not failingI hope you enjoy this episode

From an 800 sq ft pole barn to a 4,000 sq ft shop, Devin shares how Lichen leveled up: team, layout, and automation. We cover the R450 cobot project, M300 wins, live‑tool lathe realities, and building a stable, sustainable operation without the chaos. Check out Devin's IG @lichen_mfg and check out his podcast Incremental at https://open.spotify.com/show/5pjzm7sFZrumDHv2eqytg5-----------------------------------------Help support the podcast www.patreon.com/withintolerancepodcast

A lichen is a colony of algae or cyanobacteria living interactively with fungus and bacteria in a mutual or symbiotic relationship, but for Steve Leavitt, a lichen is a  hotspot of diversity and  an indicator of ecological health. Steve is in charge of one of the largest lichen collections in North America at BYU where he teaches and directs the Life Science Museum. But most of all, Steve loves his research and being outside. We talk with Steve about how the unique factors on the Colorado Plateau contribute to diverse lichen communities, how lichens can be used as indicators of air quality, and the impacts of climate change on their distribution. Steve explains how advancements in genetics have led to a step-change in the study of lichens and the broader implications of studying lichens for understanding life on Earth.

Sticker sorgen für Aufregung bei der AfD. Die niedersächsische Landtagsfraktion hat Strafanzeige gegen die Linksjugend erstattet. Ob die tatsächlich dafür verantwortlich ist, ist Teil polizeilicher Ermittlungen.

Dr. Steve Feldman on THE HEDONIC TREADMILL -L-methionine for warts - with Dr. Shreya Sreekantaswamy! - Neck stretches for scalp dysesthesia - Extragenital lichen sclerosus -Pediatric androgenetic alopecia - Learn more about the U of U Dermatology ECHO model!physicians.utah.edu/echo/dermatology-primarycareWant to donate to the cause? Do so here!Donate to the podcast: ⁠uofuhealth.org/dermasphere⁠Check out our video content on YouTube:⁠www.youtube.com/@dermaspherepodcast⁠and VuMedi!: ⁠www.vumedi.com/channel/dermasphere/⁠The University of Utah's DermatologyECHO: ⁠⁠physicians.utah.edu/echo/dermatology-primarycare⁠ -⁠ Connect with us!- Web: ⁠⁠dermaspherepodcast.com/⁠⁠ - Twitter: @⁠DermaspherePC⁠- Instagram: dermaspherepodcast- Facebook: ⁠www.facebook.com/DermaspherePodcast/⁠- Check out Luke and Michelle's other podcast,SkinCast! ⁠⁠healthcare.utah.edu/dermatology/skincast/⁠⁠ Luke and Michelle report no significant conflicts of interest… BUT check out our friends at:- ⁠Kikoxp.com ⁠(a social platform for doctors to share knowledge)- ⁠⁠www.levelex.com/games/top-derm⁠⁠ (A free dermatology game to learn more dermatology!

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Allison: As an IHP I have a question that has come up for a few clients. Although most people do great with 1-2 full droppers of liquid melatonin why can it cause nightmaresor vivid dreams for some?      Oliver: Hi Dr Cabral, can you tell me anything about Lichen Planus? My dad has it in his mouth, causing it to be very sensitive to temperature, acid and spice. My mum has it on her head causing hair loss. Do you know what the root cause is and if there is anything that can be done to help?                                                                                                                 Al: Dr. Cabral. I don't have any real health or weight issues and would like to support my body to stay that way. Once a year, I do AIP dietary protocol (just fish, poultry, broth, vegetables, low-glycemic fruits, olive & coconut oil) for a month, but no supplements. Could you please suggest annual supplements that are the most economical for a healthy male in early 40's. Could herbs like milk thistle, dandelion, NAC (for liver support), oregano, thyme, clove oils (for anti-bacterial/parasitic support) and maybe chlorella (for heavy metal detox) be taken together during that one month of AIP annually? Or would it be better to take some during AIP and others in a different time of a year? I eat and live clean during the whole year, but don't have funds for any labs. Please advise, thank you.                                                                                                                        Mike: Hello Dr.Cabral. I have tried your liver detox, parasite cleanse, CBO and then heavy metal detox. My health is pretty great by now and since I would like to keep it that way, I am considering annual maintenance protocols. Since I don't want to be on some sort of detox almost every other month (quarterly liver, parasite cleanse, heavy metal detox), can I combine them to make it simpler for me? Lets say spring one month liver support + heavy metals and autumn one month liver support + parasite cleanse? Would that work? Thank you.                                                                                                        Eleazar: Hello dr cabral i would like to know if everyone with autoimmune diseases need to avoid gluten permanently i have heard u say in people with celiac disease it does need to be avoided permanently and even in people with hashimoto because it acts as a perpetrator antigen could u explain what that means and if i need to avoid gluten forever regardless of what autoimmune disease i have or does it apply to only people with celiac or hashimoto thank you so much for everything u do.       Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!      - - - Show Notes and Resources: StephenCabral.com/3522 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Efficacy of topical tofacitinib 2% cream in the treatment of nail lichen planus.Iorizzo M., Indian Journal of Dermatology, Venereology and Leprology.:1-2.JAK Inhibitors and Inflammatory Nail Disorders: A Systematic Review of Clinical Outcomes and Therapeutic Potential.Iorizzo M, Sechi A, Neubauer ZJ, Zhou M, Lipner SR., American Journal of Clinical Dermatology. 2025 Apr 23:1-2.

Tina Snow Le is a Vietnamese-American graphic designer and music selector based in  Brooklyn, NY. Her artistic practice is rooted in self-evolution, exploring themes of vulnerability, spirituality, and community. I met Tina at forecast, a concept space in Brooklyn that explores utility and design through a curated mix of independent brands where I was serving up Matsar.Tina has creatively led brands in design such as Nike and Spotify and has provided sounds for spaces we love such as Lichen, Rodeo, Eavesdrop, and The Lot Radio.Please welcome Tina Snow Le to Wear Many Hats.⁠⁠instagram.com/tinasnowleinstagram.com/signaturecuts__⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/wearmanyhatswmh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/rashadrastam⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rashadrastam.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wearmanyhats.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Die Themen von Flo und Minh Thu am 17.09.2025: (00:00:00) Gastropopulisme: Welcher deutsche Politiker es in eine französische arte-Sendung geschafft hat. (00:01:32) Angriffe auf Gaza-Stadt eskalieren: Wie die internationale Gemeinschaft auf Israels Bodenoffensive reagiert, wie Sanktionen aussehen könnten und wo Deutschland dabei steht. (00:06:35) Verdächtiger im Fall Charlie Kirk angeklagt: Was der Verdächtige in Chatverläufen über die Tat geschrieben haben soll und welches Strafmaß ihm droht. (00:11:18) Neue Identität, neuer Name: Wie man den Wirecard Ex-Manager in Moskau aufspüren konnte und was er dort für den russischen Geheimdienst macht. (00:17:17) Fußball statt Döner: Warum wir bei 0630 auch über Sport sprechen. Die ZDF-Recherche über Marsalek findet ihr hier: https://shorturl.at/Jj0Fe Habt ihr Fragen oder Feedback? Schickt uns gerne eine Sprachnachricht an 0151 15071635 oder schreibt uns an 0630@wdr.de – und kommt gern in unseren WhatsApp-Channel: https://1.ard.de/0630-bei-Whatsapp Von 0630.

Friedrich Merz ringt beim Holocaust-Gedenken mit Tränen. Der polnische Präsident besucht skeptisch Berlin. Und der mutmaßliche Kirk-Attentäter gibt absichtlich Rätsel auf. Das ist die Lage am Dienstagmorgen. Die Artikel zum Nachlesen: Die ganze Geschichte hier: Merz ringt mit Tränen bei Wiedereröffnung von Synagoge Mehr Hintergründe: Zu Gast beim bösen Nachbarn Mehr Hintergründe hier: Ist der mutmaßliche Kirk-Attentäter wirklich ein Linker?+++ Alle Infos zu unseren Werbepartnern finden Sie hier. Die SPIEGEL-Gruppe ist nicht für den Inhalt dieser Seite verantwortlich. +++ Den SPIEGEL-WhatsApp-Kanal finden Sie hier. Alle SPIEGEL Podcasts finden Sie hier. Mehr Hintergründe zum Thema erhalten Sie mit SPIEGEL+. Entdecken Sie die digitale Welt des SPIEGEL, unter spiegel.de/abonnieren finden Sie das passende Angebot. Informationen zu unserer Datenschutzerklärung.

Nehls, Anja www.deutschlandfunk.de, Deutschland heute

Welcome to Episode 186 of Inside The Line: The Catskill Mountains Podcast! Tonight, we're rolling into the world of bike packing with Tyler Burton of Lichen Bike Tours. From essential gear to backcountry adventures, Tyler breaks down everything you need to hit the roads and trails on two wheels. We also chat about the lighting of the fire towers, previous hikes and a rattlesnake relocation. Make sure to subscribe on your favorite platform, share the show, donate if you feel like it… or just keep tuning in. I'm just grateful you're here. And as always... VOLUNTEER!!!!Links for the Podcast: https://linktr.ee/ISLCatskillsPodcast, Donate a coffee to support the show! https://www.buymeacoffee.com/ITLCatskills, Like to be a sponsor or monthly supporter of the show? Go here! - https://www.buymeacoffee.com/ITLCatskills/membershipThanks to the sponsors of the show: Outdoor chronicles photography - https://www.outdoorchroniclesphotography.com/, Trailbound Project - https://www.trailboundproject.com/, Camp Catskill - https://campcatskill.co/, Another Summit - https://www.guardianrevival.org/programs/another-summitLinks: Lichen Bike Tours, Jackson Petition, NYNJTC Trail-a-thon, One Mile ChallengeVolunteer Opportunities: Trailhead stewards for 3500 Club -https://www.catskill3500club.org/trailhead-stewardship, Catskills Trail Crew - https://www.nynjtc.org/trailcrew/catskills-trail-crew, NYNJTC Volunteering - https://www.nynjtc.org/catskills, Catskill Center - https://catskillcenter.org/, Catskill Mountain Club - https://catskillmountainclub.org/about-us/, Catskill Mountainkeeper - https://www.catskillmountainkeeper.org/ Post Hike Brews and Bites - 1911 Haunted Hayride, Phoenicia Pizza 28#bikepacking #biking #cycling #catskillsbikepacking #hike #hikethehudson #hudsonvalleyhiking #NYC #history #husdonvalley #hikingNY #kaaterskill #bluehole #catskillhiking #visitcatskills #catskillstrails #catskillmountains #3500 #catskills #catskillpark #catskillshiker #catskillmountainsnewyork #hiking #catskill3500club #catskill3500 #hikethecatskills #hikehudson

This is a regular complaint from gardeners: Lichen on the stems of our shrubs, trees and bark. In this case: Julie's treasured Magnolias. It kind of makes sense as the shrub or small tree often appears to have more lichen than leaves – mostly smallish buds, not large, impressive flowers. And few leaves that often look small and somewhat discoloured. No wonder gardeners are concerned about Lichen! Here are the identified species of lichen on our Magnolia: Cartilage Lichen and Common Sunburst Lichen. Lichen do not live in or from the plants – they don't invade the plants or steal nutrients, they just sit there on the branches in the sun. Often the more light or sun there is, the healthier the lichens are. Gardeners often think that the plants' lack of health is due to the presence of lichen but a far more accurate diagnosis is exactly the opposite. Shrubs and trees which are not in the most perfect place (with the best sun or shade) or with a minimal amount of healthy fertilisers or moisture are struggling to keep their growth rates in maximum condition. The lichen simply takes advantage of increased sun and light. Here is just one example that shows how lichen (in this case many different species) literally establish themselves on tiled roofs. The lichen do not have “roots” to get inside the tiles, or “feed” from the tiles. They therefore don't damage the surface they live on. Lichen is not a plant, but a symbiosis of two or three organisms that work together: fungi and blue-green algae (often Cyanobacteria) and yeasts. The fungus can store water for “the TEAM” and is the home of the algae. The algae can do photosynthesis and shares the sugars with the fungi. They all work together for the past 600 million years on Earth “WHEN LIFE CAME OUT OF THE OCEAN… THERE WAS LICHEN!” These lichen grow on metal, windscreen glass, and asphalt – known as Sexy Pavement Lichen. LISTEN ABOVE See omnystudio.com/listener for privacy information.

Today, we're talking about the changes that can happen to your vulva in perimenopause and lichen sclerosus, so you may want to listen somewhere away from sensitive ears. You'll find out what to expect of a perimenopausal vulva, what's normal, when to get help and what sort of help is available. We also talk about lichen Sclerosus, a common chronic inflammatory skin disorder that most often affects the genital and perianal areas.Becca Scott has nearly 25 years' experience working in women's health. She is passionate about helping women and girls overcome gynaecological, autoimmune and hormone issues, especially when symptoms are chronic and conventional approaches aren't working. She runs an international online clinic with an amazing team of specialist practitioners. She has a special interest in vulval-vaginal issues and difficult relationships. She is a Homeopath, Reflexologist and accredited Divorce and Breakup coach and has additional training in fertility and pregnancy.Becca's LinksWebsite: www.healingspaceonline.com and www.divorcehealingspace.co.ukInstagram: @healing_spaceforyou and @divorcehealingspaceFacebook: @healingspace and @divorcehealingspaceResourcesNHS advice on LS - https://www.nhs.uk/conditions/lichen-sclerosus/The Eve Appeal - https://eveappeal.org.uk/about-us/ IG live with Tessa Venuti Sanderson on correct language - https://www.instagram.com/reel/DLr2OgusdaK/?utm_source=ig_web_copy_link&igsh=eDZyaWcxNDlzNzk4 Episode on incontinence - https://www.katecodrington.co.uk/inside-stress-and-urgency-incontinence/Episode on pelvic pain - https://www.katecodrington.co.uk/inside-pelvic-pain-2/You can buy me a cuppa here - https://buymeacoffee.com/katecodrington The Perimenopause Journal and Second Spring are available from all good retailers Kate's free resource library is here https://subscribepage.io/kates-resource-library Instagram @kate_codrington Perimenopause Starter Kit online course https://www.katecodrington.co.uk/perimenopause-starter-kit-online-course/ MusicTrust Me by RYYZNArtworkKate's portrait by Lori Fitzdoodles

What happens when a retired Air Force veteran, therapist, and lifelong outdoorswoman finally faces the thing that haunted her childhood — and realizes it's been watching her family for generations?In this chilling and heartfelt episode, we sit down with K, who takes us from rural Louisiana and Texas to the shadowed forests of Washington. You'll hear about Sasquatch staring through a farmhouse window, heavy breathing outside a summer trailer, a tree shaking so violently it erased all doubt, and the moment in the Olympic National Forest when lichen fell from the creature's shoulders as it revealed itself.From Caddo Lake to Glacier Peak, from mysterious crow-like calls to perfect circles of feathers, this is a journey of fear, trauma, healing, and a lifetime of encounters that will leave you questioning what walks among us.

Moritz, Alexander www.deutschlandfunkkultur.de, Studio 9

The weed purslane appears to not only be the safest treatment available for the autoimmune disease lichen planus, but the most effective, too.

I am so excited to share this conversation with Dana Hutchinson! I really identified with her herbal path – like me, as a young person she suffered from a debilitating autoimmune condition, and it was through her search for healing that she found herbalism. As a clinical herbalist herself now, she offers so much hope for others in similar situations. Dana had so much to share about one of the first herbs that she worked with to help her overcome her illness, jujube dates (Ziziphus jujuba). This delicious, nourishing herb has so many gifts! Here are just a few ways jujube dates can benefit your health:► As a rich source of vitamins, minerals, and antioxidants► Nourishes the blood, promotes healthy circulation, and supports the liver► As a gentle ally for dealing with emotional trauma and a dysregulated nervous systemTo learn more about jujube's medicinal benefits, be sure to check out the entire episode!You'll also hear all about how Dana works with jujube to support clients with the autoimmune condition lichen sclerosus (the same illness that started her on her herbal path), including her fantastic recipe for Lichen Sclerosus Decoction. You'll find a beautifully-illustrated recipe card for it here.By the end of this episode, you'll know:► What makes jujube such a helpful herbal ally for a wide variety of health conditions—including poor circulation, autoimmunity, and nervous system burnout► Tips for sourcing jujube dates► How to prepare jujubes to maximize their medicinal benefits► Why jujube dates are often beneficial to include in immune formulations► and so much more…For those of you who don't know her, Dana is a registered herbalist and mentor with the American Herbalist Guild and is the owner of Wildflower Clinic, a Traditional Chinese Medicine and Western clinical herbalism health center in Golden, Colorado. Dana and her team pride themselves on TCM diagnosis where they interpret the pulse, nails, skin, and tongues of clients in the autoimmune, infertility, and emotional trauma space, both in-person and virtually. Dana is also a faculty member at the Colorado School of Clinical Herbalism and an advanced course educator at the Herbal Academy. The Wildflower Clinic is one of the only herbal clinics in the world that alternatively supports the autoimmune condition lichen sclerosus, with botanical, lifestyle, and supplemental recommendations that have helped hundreds of women reach remission.I can't wait to share our conversation with you today!----Get full show notes and more information at: herbswithrosaleepodcast.comFor more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram!Working successfully with herbs requires three essential skills. Get introduced to them by taking my free herbal jumpstart course when you sign up for my newsletter.If you enjoy the Herbs with Rosalee podcast, we could use your support! Please consider leaving a 5-star rating and review and sharing the show with someone who needs to hear it!On the podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health.Learn more about Herbs with Rosalee at

Today: Colorado Sun health and environment reporters Michael Booth and John Ingold talk about new hazards to gender-affirming care in Colorado, and new botanic names created for the Indigo Girls that everyone will be lichen -- see what we did there. See omnystudio.com/listener for privacy information.

On this episode, Dr. Sadaf continues her focus on essential vulvar health diving into everything you need to know about lichen planus. With this close look at lichen planus, Dr. Sadaf demystifies this often-misunderstood autoimmune skin condition affecting the vulva, vagina, and other mucous membranes. Also, hear a detailed case study Dr. Sadaf experienced with a patient of hers as she highlights what happened from the identifying of the complex symptoms of lichen planus, diagnosing the condition, and then treating it with a multi-faceted approach. This is another jam packed episode with crucial insights, anecdotes, and information on the essentials of vulvar, vaginal, and sexual health!Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.comLike and subscribe to our YouTube channel where you can watch all episodes of the podcast!Feel free to leave a review on Apple Podcasts and share the show!Follow us on Social Media...Instagram: DrSadafobgynTikTok: DrSadafobgyn

Oak moss... not just on oak, not a moss.... What?Also, what even is a spell that "works"?Support the showSimply CaptivatingCheck it out on Patreon.com/wbahpodcast for only $5 wbahpodcast.com_-_-_-_-_-_-_-_-_-_-_-_-_Want to help support the Podcast? Consider becoming a Patron!www.patreon.com/wbahpodcastAdvertise with us!Just shoot us an email over to wbahpodcast@gmail.comSnag yourself some WBAH Merch!teespring.com/stores/wbah-podcast-store_-_-_-_-_-_-_-_-_-_-_-_-_-Come Do Yoga With Macy:patreon.com/macyaniseyogaCharm by Charlye MichelleAncestor Oil and Fire Scrying Sessionscharmbycharlye.comPlay The Sims With Charlyetwitch.tv/charlye_withawhyTwitter @charlyewithawhyOur Video EditorEldrich Kitchenm.youtube.com/channel/UC_CwBrVMhqezVz_fog716Ow_-_-_-_-_-...

On this episode, Dr. Sadaf sits down for a special focus on the autoimmune-driven chronic inflammatory condition known as lichen sclerosis. Dr. Sadaf shares some insightful anecdotes on how she has encountered this problematic condition for the vulva as a practitioner. Get a break down of all the common symptoms: pain, itching, burning, and scarring of the genital skin, plus Dr. Sadaf discusses, in detail, how lichen sclerosis is diagnosed, managed, and treated.Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.comLike and subscribe to our YouTube channel where you can watch all episodes of the podcast!Feel free to leave a review on Apple Podcasts and share the show!Follow us on Social Media...Instagram: DrSadafobgynTikTok: DrSadafobgyn

Welcome back to another episode of the Pelvic Power Podcast! In this episode Penny dives deep into:Part 2 of the summer support list (it's a good one)How to combine your favourite pelvic tools (yes, even those ones)Why feeling good can be part of your healingWhat you're wearing might be holding you backA morning pose that changes everythingThe one thing most people with pelvic pain forget to work on (hint: it's not your muscles)

This episode is brought to you by our HerbRally Schoolhouse members If you'd like to try your first month for free, use coupon code PODCAST at checkout! LEARN MORE & REGISTER | http://www.herbrally.com/schoolhouse In this episode of The Herbalist Hour I'm joined once again by Dana Hutchinson. Dana was diagnosed with a rare autoimmune condition called Lichen Sclerosus in 2012 shortly after learning her mother was diagnosed with terminal brain cancer. With Western harsh topical steroids and estrogen creams making things worse and covering up underlying systemic issues, Dana looked to eastern medicine to begin repairing her condition, and within 3 months, she began to feel vital, hopeful, and motivated that recovery was possible.  In one year, Dana's extreme case of LS was in full remission. Now supporting LS clients for over a decade with comprehensive herbal medicine protocols, Dana has produced a potent herbal oil clinically tested and formulated to target the debilitating symptoms of LS. We chat about what Lichen Sclerosus is, why she thinks LS is being diagnosed at an alarming rate, how she assesses it at the Wildflower Clinic, lifestyle recommendations for those with autoimmunity, resources for those with LS and a whole lot more.  This was in incredibly informative interview and I hope you get a lot out of it.  Big thanks to Dana for joining me on the show, and thanks to y'all for tuning in. See you in the next episode! ~Mason  LINKS & RESOURCES Wildflower Clinic | WildflowerClinic.com LS Serum | LEARN MORE & BUY Consultations with Dana | LEARN MORE Wildflower Clinic on Instagram | @wildflowerclinic

Have you ever wondered what it would be like to travel in space? You could ask an astronaut, or…lichen! Discover God's amazing designs in this surprising space traveler!Here's our trail map:What Is Lichen?How Is Lichen a Weather Reporter?How Did Lichen Survive Space Travel?How Did God Design Lichen to Live Well Through Rest?How Can We Rest During Hard Times?Episode Links:Order Eryn's book: The Nature of Rest: What the Bible and Creation Teach Us About Sabbath Living: https://www.amazon.com/Nature-Rest-Creation-Sabbath-Living/dp/0825448891Plan Your Visit to the Family Adventure Days at the Creation Museum: CreationMuseum.org/family-daysJoin us at the Rocky Mountain Homeschool Conference! SAVE $30 USING CODE nattheo25*! https://rockymountainhomeschoolconference.com/Nat Theo Club Bonus Video: https://erynlynum.com/club-videosGet full lesson guides in the Nat Theo Club: https://erynlynum.com/clubEryn's Lichen Video: https://www.instagram.com/p/Cvxkm-LJBjq/Free Lichen Coloring Sheet: https://erynlynum.com/lichen-facts-for-kids-2/Ask your nature question: https://erynlynum.com/askOrder Eryn's book, Rooted in Wonder: Nurturing Your Family's Faith Through God's Creation: https://www.amazon.com/Rooted-Wonder-Nurturing-Familys-Creation/dp/0825447615Some Resources Used In Research:https://www.nps.gov/articles/lichens-and-air-quality.htmhttps://www.newscientist.com/article/dn8297-hardy-lichen-shown-to-survive-in-spacehttps://explorersweb.com/lichen-survives-space/Scriptures Referenced in This Episode:“...In returning and rest you shall be saved; in quietness and in trust shall be your strength…” Isaiah 30:15 (ESV) “And God's peace, which is so great we cannot understand it, will keep your hearts and minds in Christ Jesus.” Philippians 4:7 (NCV)Terms Learned in This Episode:Symbiotic Relationship: When two species have a close relationship, often helping each other, or one helping the other. Symbiotic relationships can benefit both species or only one.Algae: A living organism that has similarities to plants. Although they are different from plants because they do not have roots, stems, or leaves. They belong to a group of living things called protists. They are plant-like things living in water that can create their own energy from the sun.Fungus: A living thing in its own category. Fungus include mushrooms, molds, yeast, and lichen.Bioindicators: Living...

What really impresses me at this time of year, at any time of year, actually, are the lichens. These otherworldly beings, growing on tree bark and branches, spreading on the ground or on rocks or gravestones, seem to thrive in any weather.

by John Kinsella

This episode FINALLY exposes how stress is silently destroying your patients' mouths!

In this inspiring episode of the Inspire Health Podcast, Jen has APRN and midwife, Grace Gilroy on to share her transformational  journey from chronic illness to healing. After being diagnosed with Lichen Sclerosus, she found relief through holistic care, diet, and modalities like pelvic floor therapy and energy healing. Grace's story is proof that your body can heal and that you should always keep searching for a solution.    Time Stamps:  00:00 - Introduction 07:15 -The emotional and physical challenges of living with LS. 22:06 - How Grace embraced a holistic approach and shifted her mindset toward healing. 28:00 - Understanding how stress impacts our bodies and why managing it is essential for healing. 34:05 - Navigating relationships and intimacy while living with health challenges. 45:00 - How understanding your body and health can empower you to take control of your healing.   Connect with Jen: 

Last October, Ira Flatow took a trip to the World Forestry Center in Portland, Oregon, for a daylong exploration of lichen—the fuzzy growths often found on trees, roofs, and gravestones. Ira sat down in front of a sold-out room with Dr. Hannah Prather, postdoctoral researcher and visiting assistant professor of biology at Reed College, and Dr. Jesse Miller, lead botanist for the Washington Natural Heritage Program. From their crucial role in ecosystems as indicators of air quality to their striking colors and forms, we've really taken a lichen to these amazing organisms.Transcripts for each segment will be available after the show airs on sciencefriday.com.  Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

Brea and Mallory tick off another box on the 2024 Reading Glasses Challenge - pick a book based on the cover. Plus, they test a bookish candle and recommend YA books and graphic novels. Email us at readingglassespodcast at gmail dot com!Reading Glasses MerchRecommendations StoreSponsors -Sol Readerwww.solreader.comCODE: GLASSESMiracle Madewww.trymiracle.com/GLASSESLinks -Reading Glasses Facebook GroupReading Glasses Goodreads GroupAmazon Wish ListNewsletterLibro.fmTo join our Slack channel, email us proof of your Reading-Glasses-supporting Maximum Fun membership!www.maximumfun.org/joinSarah TikTokHorny Fairy Book ClubMallory's Book!Paddywax Poe CandleMallory's Candle Rex:Burke and Hare, Lichen and LimestoneBooks Mentioned - Model Home by Rivers SolomonThe Naming Song by Jedediah BerryOnce There Were Wolves by Charlotte McConaghyThe Manicurist's Daughter by Susan LieuI Kissed Shara Wheeler by Casey McQuistonLaura Dean Keeps Breaking Up With Me by Mariko Tamaki and Rosemary Valero-O'Connell