Podcasts about gram slam

We are so stoked to have Benji back on the pod! And even better yet this week joins us for our intro (Twitbits and the Gram Slam) for a bit of discourse before the main interview! If you haven't already, make sure you follow Benji in all the places! On Twitter https://x.com/_heytherebenji and Instagram https://www.instagram.com/heytherebenji. If you enjoy listening to the show, please consider heading over to Apple podcasts (or wherever you subscribe) to rate and review us. If you really enjoy the show, we would love to see you in our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon.com/ThereafterPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Also, look for us on social media and shoot us a message to say hello, or chat with us in Twitter spaces on Tuesday mornings in deconstruction coffee hour! Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠@ThereafterPod⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠@CortlandCoffey⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠@ThePursuingLife⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@ThereafterPodcast⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠@CortlandCoffey⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠@ThePursuingLife

We couldn't be more proud of Jon Batiste after his triumph at the GRAMMY Awards, where he performed “FREEDOM” and took home five awards including Album of the Year for “WE ARE.” The GRAMMYs audience also heard from Volodymyr Zelensky who urged musicians to use their voices to support the people of Ukraine. Legendary athlete and broadcaster Shaquille O'Neal returns to The Late Show to tell Stephen how he learned to cook during the pandemic, and why he brings his “no diet” attitude to the recipes in his new cookbook, “Shaq's Family Style.” Stay tuned to hear Shaq and our host whip up a recipe from the book, a signature dish Shaq calls "Colbert Diesel Brownies!" But first, Mayim Bialik stops by to talk about her latest project, a film called “As They Made Us,” which she wrote and directed as a way to honor her late father, with whom she shared a deep love for music. Catch the film in theaters and on demand this Friday, and see Mayim on television hosting “Jeopardy!” and starring in her own sitcom, “Call Me Kat.”  Learn more about your ad choices. Visit megaphone.fm/adchoices

Ian and Shaye strike out after an endless series of foul balls (not their fault, there was a 12 mph tail wind blowing from the NE, and the dew point was spiking!), fortunately this week's designated hitters really knocked it out of the park. There were (literally) peanuts and cracker jacks, but you can bet your ass we'll never go back, cause it's one, two... that's it... two... episodes and we're out of this baseball camp! Gram Slam! This Week's Guests: Nick Pollack of Pitcher List -- https://www.pitcherlist.com/ Ray Murphy -- https://www.baseballhq.com/ Featured Artist: Sean McVerry with "Yellow Is Her Color" https://open.spotify.com/track/3ZOer97xQG3A585dZGcRj9?si=78184bc438ea44ff Find Us Everywhere: https://www.instagram.com/campreeducation/ https://twitter.com/CampReEducation https://www.patreon.com/campreeducation https://www.campreeducation.com https://www.facebook.com/CampReEducation/ https://podcasts.apple.com/us/podcast/camp-reeducation/id1521486578 https://open.spotify.com/show/4ZJBBztQVmVgF1WwCbITc0?si=VZbPE3evTyGKgv8P2ymB4w Our Playlists: https://open.spotify.com/user/mvpz1svz1u7nmj4fjvdxl9l7h?si=u8E1N5oEQ_65tBV4AQvmqg Support this podcast

In de vijfde aflevering blikken we terug op de Gram Slam in Tashkent. André had een lang gesprek met de Hoofd Coach van Judo Vlaanderen Mark van der Ham die net terug kwam uit Uzbekistan (met 2 medailles voor zijn judoka's).Verder hebben we Hans van Essen van judoinside.com gevraagd wat hem is opgevallen in Tashkent. We vroegen naar het herstel van Charline van Snick en de coach van Uzbekistan Ilias Iliadis.Verder behandelen we het laatste nieuws en zijn er weer de tips van André en Pim.Het is wel weer een lang dit keer. Goed voor een autorit van +100km.Mark van der Hamhttps://www.facebook.com/mark.vanderham.77https://www.instagram.com/mark_van_der_ham/TIP Pim - Drive Podcasthttps://nederlandse-podcasts.nl/podcast/mark-tuitert-drive-podcast/drive-45-bibian-mentel-paralympisch-kampioenTIP André - Val OKhttps://www.veiligheid.nl/kinderveiligheid/vallenHajime Judo Podcasthttp://hajimejudopodcast.nlhttps://www.facebook.com/HajimePodcasthttps://www.instagram.com/hajimepodcast/

A second one by Pro Games today. Opened with "Gram Slam", this is another fab example of why the A-lady is so great for a quick few minutes of fun. Feedback, comments, demos please to ✉️ thedottodotpodcast@gmail.com 

Welcome back to another episode of Tea Time | The Podcast, with Cassia Marina. And in today's episode I have a special guest, her name is Alex Beadon. Alex has truly been impactful to me and my business and I am happy to have her on the show today. A little bit about Alex: Alex Beadon is an Instagram Stories expert and Online Business Strategist who helps small business owners and marketers learn how to use Instagram Stories in a way that builds trust, boosts engagement and strengthens sales. She's the creator of the online course, “Gram Slam” and a daily prompt subscription service, “Project Storyline”. In this episode Alex talks about: Her journey from marketing graduate, to photographer, the to online business coaching and selling digital products online How she built her global audience blogging for 2 years Why you need to be investing in creating content in a way that works for you Being the launch queen and launching tips and advice Losing her YouTube channel that had millions of views The importance of having an email newsletter What to do when you have a low period in business Mindset tips, shifts and hacks Turning her business around by giving people what they want Tips on dealing with what people think of you And so so much more Connect With Alex Via: Instagram: @AlexBeadon Facebook: Alex Beadon Website: www.alexbeadon.com Podcast: On Purpose With Alex Beadon Alex Beadon VIP List --- Support this podcast: https://anchor.fm/teatimewithcassia/support

If you've heard that Instagram Stories are the next big thing for engaging with your audience and ideal client, but have no idea what to do on your Instagram Stories, this episode is for you. Alex Beadon is the Queen of Instagram Stories and the creator of Project Storyline and Gram Slam. In this episode, Alex and Brigit are chatting about how to create captivating Instagram Stories that magnetize your ideal audience and align with your message and purpose. Tune in now!

In this episode, BJ shares the easiest way to build more muscle (and save your joints). He also shares 3 samples routines to blow up your chest, back, and calves so you can start making dem gainz right quick! SHOW NOTES⁣ ⁣ Get BJ's Gram Slam Workouts for FREE at:⁣ ⁣ GramSlamWorkouts.com⁣ ⁣ These are BJ's top 10 sweat-soaking Instagram workouts based on likes and engagement. If you love to work out, you'll love these free Gram Slam routines, complete with instructional videos and workout descriptions!⁣ ⁣ If you're looking to burn fat, get a FREE 3-day trial to my monthly fat loss programs at:⁣ ⁣ TheDailyBJ.com⁣ ⁣ Each program consists of a collection of 6 whole body 30-minute metabolic conditioning workouts you repeat on a biweekly basis to provide the perfect mix of structure and variety for busy parents and professionals.⁣ ⁣ If you're looking to build muscle, join my online coaching group and follow my exact 2019 training plan at:⁣ ⁣ GorillacornGainz.com⁣ ⁣ My Gorillacorns and I perform 4-6 weekly training sessions lasting 40-60 minutes each. We alternate between upper and lower body workouts and perform conditioning to end each session or on off-days. And the programs are quarterly with 3 distinct phases, each lasting a month: ⁣ ⁣ Phase 1- SLAYER MODE: Stability & Stamina Emphasis⁣ ⁣ Phase 2- BEAST MODE: Size & Strength Emphasis⁣ ⁣ Phase 3- SICKO MODE: Power & Performance Emphasis --- Send in a voice message: https://anchor.fm/bj-gaddour/message

In this episode, BJ shares the eye-opening experience of watching the new HBO documentary by Dr. Sanjay Gupta called ONE NATION UNDER STRESS. Stress is not only killing your gainz but it's ruining and shortening your life. Learn how to manage it and take immediate action to stress less and be happier. SHOW NOTES⁣ ⁣ Get BJ's Gram Slam Workouts for FREE at:⁣ ⁣ GramSlamWorkouts.com⁣ ⁣ These are BJ's top 10 sweat-soaking Instagram workouts based on likes and engagement. If you love to work out, you'll love these free Gram Slam routines, complete with instructional videos and workout descriptions!⁣ ⁣ If you're looking to burn fat, get a FREE 3-day trial to my monthly fat loss programs at:⁣ ⁣ TheDailyBJ.com⁣ ⁣ Each program consists of a collection of 6 whole body 30-minute metabolic conditioning workouts you repeat on a biweekly basis to provide the perfect mix of structure and variety for busy parents and professionals.⁣ ⁣ If you're looking to build muscle, join my online coaching group and follow my exact 2019 training plan at:⁣ ⁣ GorillacornGainz.com⁣ ⁣ My Gorillacorns and I perform 4-6 weekly training sessions lasting 40-60 minutes each. We alternate between upper and lower body workouts and perform conditioning to end each session or on off-days. And the programs are quarterly with 3 distinct phases, each lasting a month: ⁣ ⁣ Phase 1- SLAYER MODE: Stability & Stamina Emphasis⁣ ⁣ Phase 2- BEAST MODE: Size & Strength Emphasis⁣ ⁣ Phase 3- SICKO MODE: Power & Performance Emphasis --- Send in a voice message: https://anchor.fm/bj-gaddour/message

In this episode, BJ outlines the unique differences between training for fat loss vs. muscle gain. Prepare for your mind to blown because a bunch of knowledge bombs get dropped during this podcast. SHOW NOTES⁣ ⁣ Get BJ's Gram Slam Workouts for FREE at:⁣ ⁣ GramSlamWorkouts.com⁣ ⁣ These are BJ's top 10 sweat-soaking Instagram workouts based on likes and engagement. If you love to work out, you'll love these free Gram Slam routines, complete with instructional videos and workout descriptions!⁣ ⁣ If you're looking to burn fat, get a FREE 3-day trial to my monthly fat loss programs at:⁣ ⁣ TheDailyBJ.com⁣ ⁣ Each program consists of a collection of 6 whole body 30-minute metabolic conditioning workouts you repeat on a biweekly basis to provide the perfect mix of structure and variety for busy parents and professionals.⁣ ⁣ If you're looking to build muscle, join my online coaching group and follow my exact 2019 training plan at:⁣ ⁣ GorillacornGainz.com⁣ ⁣ My Gorillacorns and I perform 4-6 weekly training sessions lasting 40-60 minutes each. We alternate between upper and lower body workouts and perform conditioning to end each session or on off-days. And the programs are quarterly with 3 distinct phases, each lasting a month: ⁣ ⁣ Phase 1- SLAYER MODE: Stability & Stamina Emphasis⁣ ⁣ Phase 2- BEAST MODE: Size & Strength Emphasis⁣ ⁣ Phase 3- SICKO MODE: Power & Performance Emphasis --- Send in a voice message: https://anchor.fm/bj-gaddour/message

In this episode, BJ uses the menu board at Chipotle to explain his approach to nutrition and how it can apply to your diet, whether you're young or old, a beginner or advanced trainee, or looking to burn fat or build muscle. SHOW NOTES⁣ ⁣ Get BJ's Gram Slam Workouts for FREE at:⁣ ⁣ GramSlamWorkouts.com⁣ ⁣ These are BJ's top 10 sweat-soaking Instagram workouts based on likes and engagement. If you love to work out, you'll love these free Gram Slam routines, complete with instructional videos and workout descriptions!⁣ ⁣ If you're looking to burn fat, get a FREE 3-day trial to my monthly fat loss programs at:⁣ ⁣ TheDailyBJ.com⁣ ⁣ Each program consists of a collection of 6 whole body 30-minute metabolic conditioning workouts you repeat on a biweekly basis to provide the perfect mix of structure and variety for busy parents and professionals.⁣ ⁣ If you're looking to build muscle, join my online coaching group and follow my exact 2019 training plan at:⁣ ⁣ GorillacornGainz.com⁣ ⁣ My Gorillacorns and I perform 4-6 weekly training sessions lasting 40-60 minutes each. We alternate between upper and lower body workouts and perform conditioning to end each session or on off-days. And the programs are quarterly with 3 distinct phases, each lasting a month: ⁣ ⁣ Phase 1- SLAYER MODE: Stability & Stamina Emphasis⁣ ⁣ Phase 2- BEAST MODE: Size & Strength Emphasis⁣ ⁣ Phase 3- SICKO MODE: Power & Performance Emphasis --- Send in a voice message: https://anchor.fm/bj-gaddour/message

In this episode, BJ outlines the 5 tests to determine if a fitness influencer is legit or a fraud. Be sure to share this with your swolemates to help them become better fitness consumers and avoid being conned in the social media age. SHOW NOTES⁣ ⁣ Get BJ's Gram Slam Workouts for FREE at:⁣ ⁣ GramSlamWorkouts.com⁣ ⁣ These are BJ's top 10 sweat-soaking Instagram workouts based on likes and engagement. If you love to work out, you'll love these free Gram Slam routines, complete with instructional videos and workout descriptions!⁣ ⁣ If you're looking to burn fat, get a FREE 3-day trial to my monthly fat loss programs at:⁣ ⁣ TheDailyBJ.com⁣ ⁣ Each program consists of a collection of 6 whole body 30-minute metabolic conditioning workouts you repeat on a biweekly basis to provide the perfect mix of structure and variety for busy parents and professionals.⁣ ⁣ If you're looking to build muscle, join my online coaching group and follow my exact 2019 training plan at:⁣ ⁣ GorillacornGainz.com⁣ ⁣ My Gorillacorns and I perform 4-6 weekly training sessions lasting 40-60 minutes each. We alternate between upper and lower body workouts and perform conditioning to end each session or on off-days. And the programs are quarterly with 3 distinct phases, each lasting a month: ⁣ ⁣ Phase 1- SLAYER MODE: Stability & Stamina Emphasis⁣ ⁣ Phase 2- BEAST MODE: Size & Strength Emphasis⁣ ⁣ Phase 3- SICKO MODE: Power & Performance Emphasis --- Send in a voice message: https://anchor.fm/bj-gaddour/message

After a several month hiatus, BJ is back with The Weekly BJ Podcast in a new solo format! In this episode, BJ explains the difference workouts and programs and how to determine which option will work best for you.⁣ ⁣ SHOW NOTES⁣ ⁣ Get BJ's Gram Slam Workouts for FREE at:⁣ ⁣ GramSlamWorkouts.com⁣ ⁣ These are BJ's top 10 sweat-soaking Instagram workouts based on likes and engagement. If you love to work out, you'll love these free Gram Slam routines, complete with instructional videos and workout descriptions!⁣ ⁣ If you're looking to burn fat, get a FREE 3-day trial to my monthly fat loss programs at:⁣ ⁣ TheDailyBJ.com⁣ ⁣ Each program consists of a collection of 6 whole body 30-minute metabolic conditioning workouts you repeat on a biweekly basis to provide the perfect mix of structure and variety for busy parents and professionals.⁣ ⁣ If you're looking to build muscle, join my online coaching group and follow my exact 2019 training plan at:⁣ ⁣ GorillacornGainz.com⁣ ⁣ My Gorillacorns and I perform 4-6 weekly training sessions lasting 40-60 minutes each. We alternate between upper and lower body workouts and perform conditioning to end each session or on off-days. And the programs are quarterly with 3 distinct phases, each lasting a month: ⁣ ⁣ Phase 1- SLAYER MODE: Stability & Stamina Emphasis⁣ ⁣ Phase 2- BEAST MODE: Size & Strength Emphasis⁣ ⁣ Phase 3- SICKO MODE: Power & Performance Emphasis --- Send in a voice message: https://anchor.fm/bj-gaddour/message

Up until today, the audios you are about to listen to have remained private since their recording last January 2018. What’s extraordinary about this, is that I recorded these two audios BEFORE the Gram Slam launch. I felt compelled to record them because I knew that the energetic process of creating a mindset for success is JUST AS IMPORTANT as the strategy. Due to the practices outlined in this episode #44, I was able to manifest $100,000 in my business. If you want to learn exactly what I did, make sure to listen all the way through. When you’re done, be sure to take 3 minutes to leave a review on our iTunes podcast page! With love, xoxo Alex Things You'll Learn:- The story of how I went from $5k in the bank to $106k in a period of 10 days - An actual audio recording of me “live-manifesting” $100,000 - How I was able to create a mental and energetic state that supported me in the creation of one of my most successful launches to date.

If you ever feel so overwhelmed with life that all you want to do is cocoon into your bed, then this episode is for you. I not only share my top tip for overcoming overwhelm, I also share why I believe this launch of Gram Slam didn’t do as well as the previous. You know me, I’m always keeping it real. So if you’re looking for a real look into my life right now, this is it. Messy details and all.  In This Episode You'll Learn,    My top tip for overcoming overwhelm Why I believe this launch of Gram Slam didn’t do as well as the previous A mindset hack to always look on the bright side Why entrepreneurship often feels lonely How excited I am for my South Africa trip  

In this episode you’ll learn: What it was like coping with the massive success of my free challenge How I set my sales goals Whether or not I hit my sales goals Mindset advice for a launch Going live every day & if it’s really worth it during a launch This episode focuses on the immediate aftermath of an intense two weeks of launching Gram Slam, my online course on Instagram Stories, into the world. I vulnerably share many of the high-value mindset practices that have gotten me to where I am today, along with a deep-dive into what it was like to have reached a level of success in my challenge that disabled me from having the ability to reply to each individual person as I would have liked to. If you’re curious what it’s like behind-the-scenes of a $50,000+ launch of an online course from both an emotional, physical, and mindset perspective - then you’ll *love* this episode.

5 Things You'll Learn In This Episode:  - My process for booking coaching clients - Why you shouldn’t feel deflated if an ideal client doesn’t book you - The one thing to keep at the front of your mind when launching - How this is Alex’s most prepared-for launch - What Alex has let slip since being in launch mode   Alex gears up for a big win!   In this episode you’ll hear Alex bring you behind-the-scenes of one of the most important months of her year. As she gears up for the second launch of Gram Slam, she runs you through how she booked two coaching clients this week, and what she’s been doing to build momentum for her upcoming launch of Gram Slam! If you ever wonder what’s *really* going on for an online marketer right before a major launch, this is the episode for you!   This is On Purpose.   

This episode is a super chill update episode, like you're sitting down for coffee. If you’re looking for real & raw, this is it. In this Podcast, you’ll hear Alex: BIG NEWS of a new offering Alex has made available (and how you can apply)  How Alex & Laura are managing Facebook Ads and their Marketing Funnel for Gram Slam  The common misconception of people who have online brands Share how self-conscious she feels in certain aspects of her online content   This is On Purpose.

What do you do when your friend calls you and invites you to create a new course?  You record the entire conversation and make a podcast out of it, of course! In this episode, Rachel brings you behind the scenes with her friend Angie Lee, (host of the Angie Lee show) as they talk about a new course they are creating together, what to do about competition, how things are created online and more. Get on the waitlist for their new Instagram Story course, 15 Seconds to Sell at http://www.15secondstosell.com And don't forget to check out our friend Alex Beadon's (host of On Purpose with Alex Beadon podcast) Instagram course, Gram Slam at http://bit.ly/gramslam 

  In this episode Alex shares: Her lessons in launching this podcast & why it took so long.  How she is setting up Gram Slam's new evergreen marketing funnel Why she decided to do Facebook Ads herself instead of outsourcing it from the get-go.  Her Facebook Ad Strategy.  The 3 Facebook Ad secrets she's learned over the last week that you should *definitely* know about and implement. How she juggles multiple social media platforms.  How she identified business priorities this week.  How she's managing having Laura visit as both her bestie *and* the Operations Manager  How stress is showing up physically in her body & how she's handling it. How she pushes through stress even when she's committed to living a stress-free life. How her business is currently experiencing major growing pains. How she has been prioritizing self-care.  In episode 003 of On Purpose, Alex opens up about 3 big Facebook Ad Secrets that anyone can apply to their business. She talks about what it's been like personally as the business goes through a period of intense work and hustle. She also discusses entrepreneurial stress, and shares how she copes with it.  QUOTABLES: “No one is going to spend your money as carefully as you will spend your money” - Alex Beadon "The one thing I really like about a podcast is that it really unites people who are like-minded." - Alex Beadon "Take a look at your competition, not so you can copy them but so you can possibly create something super different that gets the attention of your prospect." - Alex Beadon “As business owners it’s good for us to know the experience that our ideal client is having.” - Alex Beadon "I hired my best friend! It's such a dream come true." - Alex Beadon  "I wake up first thing in the morning, and I can feel the anxiety in my body." - Alex Beadon "I can't count the number of times this week I've told Laura, 'OMG, I love my job!' I love doing this, this is so exciting to me. It fuels me - the unknown, the uncertainty. I'm just excited by it. Even though there's so much risk and I can't promise I know exactly what the end result will be, I love it. I just think all of this is so much fun." - Alex Beadon “I know this busy period isn’t forever, I know I’m putting in all of this work for an end goal.” - Alex Beadon “I know and have deep trust that this is me getting to the next level” - Alex Beadon “If Alex from 8 years ago could see Alex today, she would be so proud.” - Alex Beadon “I’m encouraging you to celebrate whatever you have to celebrate and how far it is that you have come.” - Alex Beadon “As much as I would like to say “I’m superwoman” I won’t burn out - I’m only human…. So prioritizing self-care is a priority in the next week.”  - Alex Beadon When you’re done listening, make sure to head on over to our Podcast Page and LEAVE A REVIEW! We have a goal to get 100 reviews within the first 7 days and I NEED YOUR HELP in order to make it happen, so be sure to subscribe, leave a review and then tell your friends ;)

Wus Good Fam! It's Musik Monday! and this week we have special guest "Brielle" @Brielle_Music  joining us Plus our topic conversation for this week, The Gram Slam, Sound Check and more!! Tune in by phone 323-443-7518. Join the conversation on Social Media using hashtag #BoomShowNYC  Lets GO!!