Podcasts about health diet

In this episode of the Reclamation Podcast, we welcome back Dr. Robert Dahl for part two of our discussion on the intersection of physical and mental health!

Delve into the secrets of longevity, drawing inspiration from healthy diets and sustainable agricultural practices from around the globe. A lively panel discusses the nourishing pillars of diet and nutrition, and highlights the transformative power of regenerative agriculture. This holistic approach to farming goes beyond sustainability — it actively revitalizes the earth, leading to a bounty of health benefits. Embracing regenerative agriculture is embracing a future where our meals are a source of life and joy. Listen in and uncork the pivotal role of food and wine in fostering a long and vibrant life and discover how anyone can incorporate longevity-boosting habits into their daily routine, making every meal a step towards a longer, healthier life. Series: "Future Thought Leaders" [Health and Medicine] [Show ID: 39833]

Delve into the secrets of longevity, drawing inspiration from healthy diets and sustainable agricultural practices from around the globe. A lively panel discusses the nourishing pillars of diet and nutrition, and highlights the transformative power of regenerative agriculture. This holistic approach to farming goes beyond sustainability — it actively revitalizes the earth, leading to a bounty of health benefits. Embracing regenerative agriculture is embracing a future where our meals are a source of life and joy. Listen in and uncork the pivotal role of food and wine in fostering a long and vibrant life and discover how anyone can incorporate longevity-boosting habits into their daily routine, making every meal a step towards a longer, healthier life. Series: "Future Thought Leaders" [Health and Medicine] [Show ID: 39833]

Delve into the secrets of longevity, drawing inspiration from healthy diets and sustainable agricultural practices from around the globe. A lively panel discusses the nourishing pillars of diet and nutrition, and highlights the transformative power of regenerative agriculture. This holistic approach to farming goes beyond sustainability — it actively revitalizes the earth, leading to a bounty of health benefits. Embracing regenerative agriculture is embracing a future where our meals are a source of life and joy. Listen in and uncork the pivotal role of food and wine in fostering a long and vibrant life and discover how anyone can incorporate longevity-boosting habits into their daily routine, making every meal a step towards a longer, healthier life. Series: "Future Thought Leaders" [Health and Medicine] [Show ID: 39833]

Delve into the secrets of longevity, drawing inspiration from healthy diets and sustainable agricultural practices from around the globe. A lively panel discusses the nourishing pillars of diet and nutrition, and highlights the transformative power of regenerative agriculture. This holistic approach to farming goes beyond sustainability — it actively revitalizes the earth, leading to a bounty of health benefits. Embracing regenerative agriculture is embracing a future where our meals are a source of life and joy. Listen in and uncork the pivotal role of food and wine in fostering a long and vibrant life and discover how anyone can incorporate longevity-boosting habits into their daily routine, making every meal a step towards a longer, healthier life. Series: "Future Thought Leaders" [Health and Medicine] [Show ID: 39833]

Delve into the secrets of longevity, drawing inspiration from healthy diets and sustainable agricultural practices from around the globe. A lively panel discusses the nourishing pillars of diet and nutrition, and highlights the transformative power of regenerative agriculture. This holistic approach to farming goes beyond sustainability — it actively revitalizes the earth, leading to a bounty of health benefits. Embracing regenerative agriculture is embracing a future where our meals are a source of life and joy. Listen in and uncork the pivotal role of food and wine in fostering a long and vibrant life and discover how anyone can incorporate longevity-boosting habits into their daily routine, making every meal a step towards a longer, healthier life. Series: "Future Thought Leaders" [Health and Medicine] [Show ID: 39833]

Lecker, gesund und nachhaltig: Mit diesen drei Worten lässt sich die ideale Ernährung beschreiben. Ein internationales Forschungsteam hat daraus die Planetary Health Diet entwickelt. Im Podcast sprechen wir darüber, wie diese "Diät" im Alltag aussieht.

How can technological innovations help Canada reduce our carbon footprint? The world's first Carbon Removal Innovation & Commercialization Centre is opening up in Innisfail, Alberta and we invited the CEO of Deep Sky Labs, Damien Steel, to join us and explain the project. According to a new study in “The American Journal of Medicine”, a diet rich in fruits and vegetables may be able to replace, or at the very least minimize, dependence on drugs to combat conditions like hypertension and kidney disease. We made an appointment with Dr Ted Jablonski to better understand the connection between health and longevity and the diet we consume.   What exactly is ‘art journaling', and what impact might it have on your mental health? We invited transformational coach and speaker Susan Hensley to join us on Motivational Monday to discuss her latest book; Art For Your Sanity.‌

Wie finden wir Wege, um eine nachhaltige Zukunft für alle Menschen und für den Planeten zu schaffen? Wie können wir Verschwendung von Ressourcen vermindern? Wir können Mensch und Umwelt langfristig gut zusammen leben? Auf diese Fragen versucht die Planetary Health Diet Antworten zu finden und Denkanstöße für die Zukunft zu liefern.

Join us as we explore New York Times bestselling author Stephen Perrine's new book, The Full-Body Fat Fix. Perrine reveals how diversifying your microbiome can lead to a leaner, healthier body and improved mental health, all within a week. Discover the science behind gut health, the importance of a diverse microbiome, and how eating 30 different plants a week can transform your health. Perrine's 7-Day Challenge and "The Fire Fightin' Five" recipes make it easy to enhance your gut health and reduce chronic inflammation. Tune in for practical tips, delicious recipes, and insights on breaking out of food ruts. Stephen Perrine has helped to create more than two dozen New York Times bestsellers in the diet and nutrition field as an author, editor, or publisher. He is the co-creator, editor, and publisher of the Eat This, Not That! series, and the author of The Whole Body Reset, The New American Diet, The Men's Health Diet and The Women's Health Diet. He is co-author, with Danica Patrick, of Pretty Intense, and, with David Zinczenko, of Zero Sugar Diet. The former editor-in-chief of Best Life and editorial creative director of Men's Health, Perrine currently serves as Special Projects Editor for AARP the Magazine and AARP Bulletin, where he oversees health and wellness coverage reaching more than 60 million readers.

The term "planetary health" refers to the natural systems that are essential for the health and survival of the human population. A commission of leading scientists from 16 countries have developed a "flexitarian" type diet designed to optimize human health and environmental sustainability on Earth. Listen in this week as Dee explains the parameters of the Planetary Health Diet and how it can improve your health.Reference:Healthy diets from sustainable food systems: Summary report of the EAT-Lancet Commission. (n.d.). https://eatforum.org/content/uploads/2019/07/EAT-Lancet_Commission_Summary_Report.pdf

Thursday, June 13th. In this episode we talk about: Weather report: McDonald's UK testing vegan ice creams, animal rights activists vandalize King Charles portrait Planetary Health Diet May Help Lower Your Risk of Early Death by 30% ( The Planetary Health Diet (https://eatforum.org/eat-lancet-commission/the-planetary-health-diet-and-you/) Tune in live every weekday at 11am to watch on  or on Instagram (and ), or watch on Twitter or Twitch! Follow , , and for more.

Frank Jasper, known for his role as Brian Shute in the cult classic wrestling film "Vision Quest," joins us for episode 261 of Airey Bros Radio. During the episode, Frank takes us on a trip down memory lane and talks about his epic weight cut for his role, which was quite different from Matthew Modine's role as Louden Swain. Frank also shares how his time in Hollywood led him to become a Holistic Health Care practitioner, and how he returned to working with wrestlers, helping them with weight management, and properly fueling themselves through the daily grind of training and preparation for competitions such as the United States Olympic Trials.Stay ConnectedFrank's InstagramFacebookShute Shirts

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2548: Dr. Neal explores the fascinating interconnection between our gut and overall health, emphasizing how a diverse microbiome can influence brain health, immune response, weight management, and diabetes risk. Discover the essential steps to maintain and restore gut health through diet, probiotics, and lifestyle choices, underscoring the profound impact of our gut bacteria on our wellbeing. Read along with the original article(s) here: https://oldpodcast.com/gut-health-diet-plan-keep-healthy-gut/ Quotes to ponder: "Each person's microbiome is unique to them, with possibly 400 different species of good bacteria varying in quantities." "The best way to replenish good gut bacteria is to consume fiber-rich foods like beans, lentils, nuts, whole grains, fruits, and vegetables." "Regular physical activity, like walking or jogging, can promote gut health by keeping the intestinal contents moving." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2548: Dr. Neal explores the fascinating interconnection between our gut and overall health, emphasizing how a diverse microbiome can influence brain health, immune response, weight management, and diabetes risk. Discover the essential steps to maintain and restore gut health through diet, probiotics, and lifestyle choices, underscoring the profound impact of our gut bacteria on our wellbeing. Read along with the original article(s) here: https://oldpodcast.com/gut-health-diet-plan-keep-healthy-gut/ Quotes to ponder: "Each person's microbiome is unique to them, with possibly 400 different species of good bacteria varying in quantities." "The best way to replenish good gut bacteria is to consume fiber-rich foods like beans, lentils, nuts, whole grains, fruits, and vegetables." "Regular physical activity, like walking or jogging, can promote gut health by keeping the intestinal contents moving." Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode Greg and Colin dig into various fad's that have come and gone over the years. What do diet, exercise, health and Investing fad's have in common? Listen in to find out more and enjoy the show!

Im Jahr 2050 werden voraussichtlich zehn Milliarden Menschen auf dem Planeten leben. Der Bedarf an Lebensmitteln wächst und bringt unser Ernährungssystem schon jetzt an seine Grenzen. Eine Antwort auf die Frage, wie sich in Zukunft nachhaltige und gesunde Ernährung miteinander verbinden lassen, liefert die Planetary Health Diet. Ernährungsexperte Achim Sam und Moderatorin Julia Rohrmoser klären über die Vor- und Nachteile dieser Ernährungsform auf, die von der EAT-Lancet-Kommission ins Leben gerufen wurde. Lassen sich Gesundheit und Nachhaltigkeit verbinden? Die Antwort hört ihr in dieser Folge ISS SO!

Auf dem FENS-Congress 2023 in Belgrad im vergangenen November hatte Dr. Markus Keller die Möglichkeit den US-amerikanischen Ernährungswissenschaftler und Epidemiologen Prof. Dr. Walter Willett zu treffen. Prof. Willett hat 2019 zusammen mit einem internationalen Team aus Wissenschaftlerinnen und Wissenschaftlern die EAT-Lancet Planetary-Health Diet entwickelt. Die Empfehlungen dieser Ernährungsweise berücksichtigen gleichermaßen die Gesundheit des Menschen sowie die planetaren Grenzen.

When it comes to health and fitness, myths abound. From the latest diet fad to the "perfect" exercise routine, it can be challenging to discern what's factual and sustainable. In this episode, I'm joined by Adam Bornstein, a fitness expert and author of “You Can't Screw This Up”, who shares his knowledge and experience to help navigate the complexities of dieting, weight loss, and the psychological barriers associated with forming new, healthier habits.  We discuss the importance of forming sustainable health and fitness habits over quick fixes, the need for debunking common health myths and understanding science-backed information, and the role of psychology and environment design in habit formation and change. Adam Bornstein is the editorial director of Livestrong.com, and former fitness editor at Men's Health. He co-authored the bestselling The IMPACT! Body Plan, The Men's Health Diet, and has been featured on Good Morning America, The Early Show, and E!'s The Daily 10. What we discuss: (0:02:00) - Adam's transition from university researcher to fitness editor and media icon and the importance of disseminating science-backed health information (0:12:47) - Why making small, sustainable changes in diet and exercise is more effective for long-term weight loss than drastic calorie cuts and intense workouts (0:27:49) - Why aligning diet with individual lifestyle is more sustainable than following fads (0:30:03) - The consequences of consuming ultra-processed foods, supported by findings from an NIH study on increased calorie intake and weight gain (0:40:34) - The psychological aspects of weight loss, stressing the importance of accepting occasional deviations as part of a sustainable health plan (0:45:59) - Common weight loss myths and the need for setting achievable goals and forming habits to prevent reliance on willpower alone (0:50:21) - The importance of being present during meals to regulate food intake and the underestimated calorie count in restaurant meals (1:00:07) - Personal eating boundaries, such as closing the kitchen at specific times, to prevent overeating and improve nutritional discipline Thank you to our sponsors: Head to factormeals.com/habitsandhustle50 and use code habitsandhustle50 to get 50% off. Go to airdoctorpro.com and use promo code HUSTLE and depending on the model, you'll receive UP TO 39% off or UP TO $300 off! Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen  Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Learn more from Adam Bornstein: Instagram: https://www.instagram.com/bornfitness/ Book: https://www.cantscrewthisup.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

ℹ️ IntroductionOn this episode of Frugalpreneur, we explore the inspiring journey of Kavin, who started a digital agency called Amazing Creations in 2010. Kavin shares their experience of helping a health diet products company skyrocket its monthly revenue from $500 to $50,000 within just six months. Realizing the lack of available tools to manage targeted landing pages, they took matters into their own hands and developed their own tool.With a series of pivots, Kavin discovered a niche market where other SaaS companies were seeking to license page editors and pop-up editors rather than building them internally. However, funding the development of their Minimum Viable Product (MVP) was no easy task, and Kavin juggled multiple jobs to make ends meet during the early stages.Our guest emphasizes the challenges of getting in front of customers and persuading them to pay for the product. Through perseverance and the right product, Kavin shares their insights on B2B sales and identifying key decision-makers. They stress the significance of securing the first one to two customers, which not only brings excitement but also provides valuable knowledge about buying patterns and target audience.As success started to flourish, Kavin's company was able to hire full-time engineers, leading to a significant shift in the company's structure and dynamics. Initially, the founder funded the product development by maxing out their credit card and using cash from PayPal. They also discuss the importance of finding supplemental income or leveraging finances with manageable interest rates when bootstrapping a company.Ultimately, our guest emphasizes the need for long-term focus and dedication, dispelling the notion that success happens overnight. This episode offers a wealth of advice and insights for aspiring frugalpreneurs who are ready to embark on their own entrepreneurial journeys. Tune in to Frugalpreneur for this enlightening and motivational episode with Kavin!❇️ Key topics and bulletsPrimary topic: Entrepreneurial journey- Founding Amazing Creations- Helping a company increase sales- Creating a tool to manage landing pages- Finding a niche in SaaS companies- Working multiple jobs to fund the minimum viable product (MVP)- Landing enterprise customer as a success milestone- Hiring engineers and the company shiftPrimary topic: Bootstrapping and financing- Maxing out credit card and leveraging PayPal cash- Generating supplemental income to fund bootstrapped company- Leveraging finances with reasonable interest rates- The importance of dedication and focus in building a startup- The misconception of "build it and they will come"- Need for dedication and finding the right customersPrimary topic: Customer acquisition and product development- The challenge of getting customers to pay for the product- Learning about key decision makers and buying patterns- Understanding the journey of acquiring the first one to two customers- Excitement and learning as the business unfolds from initial customer acquisitions❓ Questions1. How did Kavin's experience with his first digital agency lead to the creation of a new tool for SaaS companies?2. What were some of the challenges Kavin faced in the early stages of his entrepreneurship journey, and how did he overcome them?3. How did landing an enterprise customer change the direction of Kavin's company?4. What are some of the financial strategies Kavin used to fund his bootstrapped company? How important is it for entrepreneurs to find supplemental income to support their ventures?5. In what ways did Kavin expand his knowledge of customer acquisition and understanding buyer behavior in the B2B market?6. What role did dedication play

Get ready to unlock the secrets of oral health with our special guest, Trina Felber, a registered nurse and the founder of Primal Life Organics. Trina will take you on her journey of unveiling harmful toxins lurking in everyday personal care products and how this led her to establish her own organic beauty line. From the skin to oral health, she'll expose the shocking connection between the two and how they affect our overall systemic health.Imagine preventing tooth decay through your diet. In our enlightening chat with Trina, we dive into the importance of fat-soluble vitamins in maintaining oral health. We also expose the dark side of fluoride and shed light on the benefits of a traditional diet for strong teeth. In an era where 'forever chemicals' are rampant in everyday items, we explore how they can seep into our bodies, causing inflammation and toxicity. Trina also introduces a toothpowder that detoxifies and provides the essential minerals for a healthy mouth. How familiar are you with red and blue light therapy for oral health? As we round up our chat, we unravel the benefits of these treatments, and how they offer a natural alternative to typical teeth whitening methods. Trina opens up about her mission to boost awareness on the significance of oral health, and how her products can be a tool for improvement. Packed with personal experiences and behind-the-scenes insights, we wrap up this episode by exploring the mouth-gut connection and how good oral care can prevent issues like SIBO and IBS. So stay tuned, your journey to enhanced oral health starts here.Check out Trina's amazing products and get more information at: www.primallifeorganics.com/collections/dental--------To learn more about holistic dentistry, check out Dr. Carver's website:http://carverfamilydentistry.comTo contact Dr. Carver directly, email her at drcarver@carverfamilydentistry.com. Want to talk with someone at Dr. Carver's office?  Call her practice: 413-663-7372Disclaimer: This podcast is for educational purposes only. Information discussed is not intended for diagnosis, curing, or prevention of any disease and is not intended to replace advice given by a licensed healthcare practitioner. Before using any products mentioned or attempting methods discussed, please speak with a licensed healthcare provider. This podcast disclaims responsibility from any possible adverse reactions associated with products or methods discussed. Opinions from guests are their own, and this podcast does not condone or endorse opinions made by guests. We do not provide guarantees about the guests' qualifications or credibility. This podcast and its guests may have direct or indirect financial interests associated with products mentioned.

Curious about Functional Medicine's real-world impact on health, recovery, and performance? Dr. Amy Myers, a NY Times Bestselling author and expert in the field, joins us to discuss her work. Whether you're battling extreme illness, recovering from an injury, managing chronic pain, dealing with autoimmune conditions, or simply seeking more vitality, discover how Functional Medicine could offer a comprehensive approach. Episode highlights: Explore Dr. Myers' 4 Pillars of Health:  Diet, Gut, Toxins/Infections, and Stress  Demystifying 'Leaky Gut': Understand what it is, why it matters Practical strategies for tackling inflammation, health, and energy through elimination diets and sensible approaches. Tune in for down-to-earth advice from a seasoned pro. Get the free report Dr. Myers mentioned here, and use code guthealth10 to save $10 on your first order. http://amymd.io/gutrecipes

2 Timothy 3:16 All Scripture is breathed out by God and profitable for teaching, for reproof, for correction, and for training in righteousness The Holy Bible, English Standard Version. ESV® Text Edition: 2016. Copyright © 2001 by Crossway Bibles, a publishing ministry of Good News Publishers.

Anthropologists will tell you that, of all body parts preserved in the fossil record, going back thousand or even millions of years, teeth are the best preserved, even better than bone. And teeth are, of course, the entryway into the gastrointestinal tract, the first exposure to whatever food you are ingesting or chewing. We often think of teeth as these inert things, but they are not. They are biologically responsive influenced by many factors, but especially the composition of diet. So, in this episode of Defiant Health, let's consider what teeth can tell us about the human diet: how to eat, how not to eat, how teeth can instruct us on what and how the human body is adapted to the components of diet, and how a simple practice can make or break the difference in dental health. ________________________________________________________________________________Get your 15% Paleovalley discount on fermented grass-fed beef sticks, Bone Broth Collagen, low-carb snack bars and other high-quality organic foods here. For $20 off every box of grass-fed and pasture-raised meats from Wild Pastures, go here. *Dr. Davis and his organization are financially compensated for supporting Paleovalley and their products. _________________________________________________________________________________For BiotiQuest probiotics, go here.A 15% discount is available for Defiant Health podcast listeners by entering discount code UNDOC15 (case-sensitive) at checkout.**Dr. Davis and his organization are financially compensated for supporting these products. Books:Support the showBooks:Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose WeightWheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded edSupport the showBooks: Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed

#152 Today's guest is Abbie Stasior— a Columbia University graduate student, soon to be Registered Dietitian Nutritionist, and founder of Be About Being Better, a company that aims to show people a diet-free, sustainable healthy lifestyle is possible. In this episode, we discuss the dangers of diet culture, the differences between being healthy versus engaging in disordered behaviors and when to get a professional's opinion on your health, steps people can take to heal from under-eating or over-eating, how to create a more healthy relationship with exercise, and tips for how to give yourself grace when making changes to your health. Abbie's Instagram: https://www.instagram.com/abbie.stasior/ MENTIONED+ Abbie's Podcast + Abbie's TikTok+ She Persisted Ep. 45 with Abbie Stasior SHOP GUEST RECOMMENDATIONS: https://amzn.to/3A69GOCLET'S CONNECT+ Instagram (@shepersistedpodcast)+ Website (shepersistedpodcast.com)+ YouTube (Sadie Sutton: She Persisted Podcast)+ Twitter (@persistpodcast)+ Facebook (@shepersistedpodcast)+ TikTok (@shepersistedpodcast)+ inquiries@shepersistedpodcast.com© 2020 She Persisted LLC. This podcast is copyrighted subject matter owned by She Persisted LLC and She Persisted LLC reserves all rights in and to the podcast. Any use without She Persisted LLC's express prior written consent is prohibited.

Today on Naturally Inspired Radio Tammy talks about the war on food, now they want you to get a license to have a child, Club of Rome, planetary health diet, Made In China 2025.  . Please Like, Love, Share, Repost & Re Upload On All Audio, Video And Social Platforms. Thank You! .

Diet and fitness not your thing? Or they are, and you're not getting results? Hang in there…   Because I'm thrilled to have Laura Heikkila, founder of Ageless Women Society, holistic health practitioner, Hormone Specialist, and Fitness and Nutrition expert join us today.    Laura's mission is to empower women in midlife to take back control of their bodies and lives.    With her expertise in diet, lifestyle, fitness, and mindset, Laura has helped thousands of women overcome their menopause struggles and achieve optimal health and wellness.    Get ready to discover the secrets to a healthier, happier you!   TOPICS Overcoming Personal Health Struggles The Importance of Diet and Fitness in Overcoming Perimenopause Challenges Understanding Belly Fat: The Leading Cause and How to Eliminate It Why Weight Training is More Beneficial Than Cardio for Women Over 40 The Holistic Approach to Health: Diet, Lifestyle, Fitness, and Mindset Rediscovering Confidence and Sexiness During Menopause Stepping Out of Your Comfort Zone   Laura Heikkila https://www.instagram.com/so_this_is_50/?hl=en-gb https://www.agelesswomensociety.com/home?r_done=1 https://www.facebook.com/agelesswomensociety/ https://www.youtube.com/@agelesswomensociety1485   Sponsors Selaura

Dr. Chris Palmer enters the mind meld to share mind-blowing revelations about the hidden relationship between mind and metabolism. Dr. Chris Palmer is a Psychiatrist and Assistant Professor at Harvard Medical School. He's the author of Brain Energy, A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More. In this one, Chris shares his personal experience of grappling with mental and physical health issues and how he overcame them. We also riff on the importance of questioning and pushing beyond the standard medical dogma and a number of practical dietary and behavioral interventions for optimal mental and physical health. Support Third Eye Drops

Welcome to episode 15 of the RegenBiome podcast. Today, I am having a conversation with Joel Greene, Founder of Veep Nutrition & Author of the book The Immunity Code which is one of the most informative if not the most informative book that I have ever read. It is a tool that I use and refer back to all the time and you'll want to get a copy. Joel has over 30 + years in the health and fitness industry and is an absolute genius and someone I highly respect.    We will be talking about Crucial Key Points of Fat Loss, Gut Bacteria and its impact on the whole body, Hypoxia and Chronic Disease, Diets and Food Camps and much more.    As a reminder before we get started, Any of the information shared in this podcast Should not be taken as medical advice and is for learning purposes only. Always refer to your medical doctor before making any changes to your diet or supplement regimen.    Let's Dive in!    Get The Immunity Code Book Veep Nutrition Website Young Body & Young Reds ----more---- Free Resources:  Get Your Free Copy Of My New RB FBA Blood Chemistry Guide Here  My Free Toxic Home Guide   Services:  Work with ME 1:1 Strategy Call You can now order your own blood work or functional lab testing here RegenBiome FBA Blood Work Analysis Now Available  Purchase your Epigenetic/Genetics and Blood Analysis Package  Purchase a copy of my health optimizing shopping guide   Products & Discounts: Sleep & Digestion Bioptimizers My Go to for Sleep Optimization and Digestive Support (SAVE 10% with code REGENBIOME)  My Favourite Blue Light Blocking Glasses Vivarays (Save 10% with code jfbiowellness) Blood Flow & Cardiovascular  Berkeley Life Nitric Oxide Supplement, Serum & Testing Strips  Brain Optimization & Productivity  Nootopia World's Best Customized Nootropics (Save 10% with code REGENBIOME) Microbiome & Gut Health Optimization Microbiome Labs 3 TGR Gut Reset Protocol (Save 10%)   Let's Stay Connected: Sign Up To My New Email List  My Website Follow me on Instagram for updates      

BOOM!!!!......HISTORY has been MADE!....Hear how show $NATCHE$  GLOBAL ACHIEVEMENT & ACCOLADE in 1st week!!!!! .....also hear how MR REAL 2 REEL celebrated his 25th yr anniversary on MARCH 6th 2023 for shooting his scene in BELLY(1997)...........and in TRUE "MR REAL 2 REEL"  fashion he keeps it "REAL 2 REAL" and gets CANDID,RAW,RAUNCHY(very) and most DEFINITELY HONEST about EVERYTHING!!!!!........especially critics,opps,foes,fakes,etc. ......."SHOTS FIRED" (would be a understatement)........on another note, hear about a "fumble" from EPISODE 1 on two MUSIC VIDEOS.....one with "TOP 5" R & B male with female POP STAR......the other job was with TOP TEN RAPPER &  R & B SELF MADE STAR.....MR REAL 2 REAL also shares  "STREET SMARTS".......about two VERY IMPORTANT TOPICS!.......also shares HEALTH/DIET and a little parenting for 1yr-16mos  old........and he shares  "KEY$ 2 $UCCE$$".......the REAL 2 REAL way!!!!!!!         

New name, same podcast! Formerly, The I'm Good Podcast, The Mental Health Diet is a weekly show where I'll be discussing practical ways to heal anxiety and depression, through food (mostly plant-based) and holistic approaches. Join me your host, Sharifa Viola a.k.a Shri, a type 1 diabetic and anxiety warrior, as I sprinkle my black girl magic to guide you on ways to become a healthier you, both mentally and physically.  

https://www.booktopia.com.au/brain-changer-felice-jacka/book/9781760556518.html https://foodandmoodcentre.com.au/ You feel how you eat. Professor Felice Jacka's love of food led her to question whether what we put in our mouths everyday affects more than our waistline. Felice set out on a journey of discovery to change the status quo and uncover the truth through rigorous science. Beginning her PhD in 2005, she examined the association between women's diets and their mental health, focusing on depression and anxiety. What Felice found fundamentally changes the way we think about mental and brain health, and the importance of the nutrition-mental health link. Brain Changer explains how and why we should consider our food as the basis of our mental and brain health throughout our lives. It includes a selection of recipes featuring ingredients beneficial to mental health. It also highlights the practical things we can do to help prevent mental health problems in the first place, and offers strategies for treating these problems if they do arise. This is not a diet book to help you on the weight scales. This is a guide to good habits to save your brain, improve the lives of future generations, and to optimise your mental and brain health at every stage of life. About the Author Professor Felice Jacka is director of the Food & Mood Centre at Deakin University in Australia, founder and president of the International Society for Nutritional Psychiatry Research, and immediate past-president of the Australian Alliance for the Prevention of Mental Disorders. She holds Honorary Principal Research Fellow appointments at the Centre for Adolescent Health, Murdoch Children's Research Centre, and the Black Dog Institute. Professor Jacka's current research focuses closely on the links between diet, gut health and mental and brain health.   bestbookbits@gmail.com

In this episode I speak with heart surgeon, Dr. Philip Ovadia MD, about metabolic health, diet, science, cholesterol, insulin resistance, the US government food pyramid, Ancel Keys and the cholesterol - saturated fat -heart disease hypothesis. We discuss medical education, health insurance, scientism, and some of the obstacles doctors and scientists face with “group think.” Dr Ovadia tells his story of how lost 100 pounds changed everything he learned about fat and food. He explains that while half of the patients who have heart attacks or heart surgery have normal levels of cholesterol, over 90% have insulin resistance. He argues that metabolic health is not only important for heart health, but for mental health, and plays a key role in preventing cancer and Alzheimer's disease. We discuss a number of themes including Gary Taubes: The Case Sugar and Why We Get Fat Problems of Crony Capitalism and Subsidies How the Government Food Pyramid makes you fat Metabolic Health and Covid The Campbell Effect and how bad science has dominated medicine Weston Price Insulin Resistance Diabetes Saturated Fat Pharmacuetical Industry and Medication Seed Oils Health Insurance and the need for new models The connection between metabolic health and mental health This episode and podcast is for informational purposes and does not provide medical advice. Biography Dr. Philip Ovadia MD is a board certified cardiac surgeon and founder of Ovadia Heart Health. He grew up in New York and graduated from the accelerated Pre-Med/Med progra at the Pennsylvannia State University and Jefferson Medical College. This was followed by residency in General Surgery at the University of Medicine and Dentistry at New Jersey and a fellowship in Cardio-thoracic Surgery at Tufts-New England Medical School. Learn more about Dr. Ovadia at www.ovadiahearthealth.com Resources See books below Campbell's Law Dave Feldman on Cholesterol Podcast with Jay Richards on Fasting and the Ketogenic Diet Podcast with Diana Rodgers on Food, Meat and Health Podcast with James Madden on Embodied, Embedded Persons Podcast with Joel Salatin on Food and Farming

Drop a dress or pant size in 28 days here: https://www.thedailybj.com/phs2023 In this episode, BJ shares some deeply personal words about his lifelong battles with food addiction & eating disorders. Please share this with anyone you care about that needs to hear this message. PRODUCT HIGHLIGHTS: - Drop 5-10 lbs of pure body fat (or 1 pant size) in 28 days - Beginner & Advanced Diet Options - Bodyweight-Only Training Option - Bodyweight, Bell, Band & Med Ball Training Option - ALL Follow-Along Workouts (DVD-Level) - Exclusive Educational & Motivational Podcasts - Discounted Diet-Only Option This program will launch at an early bird discount at just $77 but after the start date it will bump up to $99. There will also be a discounted diet-only option for members of TheDailyBJ.com, Gorillacorn Gainz, or people who prefer their own training style. It will start at $37 and then bump up to $49. Though I'm more of a big picture guy who focuses on longevity & sustainability, I'm also a businessman who understands the appeal & demand of short-term programs that fast-track results when motivation is highest. GIVE THE PEOPLE WHAT THEY WANT! If you're an 82-Day SpeedShred or 21-Day MetaShred fan, stop doing those old, dusty-ass programs & try the Metabolic Messiah's (aka The Sultan of Sweat, The Prince of Perspiration, The Emperor of Exercise, etc.) latest & greatest sheeeit! You will NOT be disappointed. Stay tuned and get ready to join MASTER SHREDDER on this cutting-edge rapid fat loss program ;) Much Love, BJG (aka Uncle Baby Biscuits) --- Send in a voice message: https://anchor.fm/bj-gaddour/message

Bis zum Jahr 2045 wird die weltweite Bevölkerungszahl die 10 Mrd. Marke knacken. Um diese Anzahl an Menschen weltweit ernähren zu können, ist eine Ernährungswende unumgänglich. Wie sieht die Ernährung der Zukunft aus?  In der zweiten Folge der Reihe "nachhaltige Ernährung" gehen wir auf die Planetary Health Diet ein. Wir besprechen folgende Punkte:  Definition der Planetarey Health Diet Empfehlung der Speiseplangestaltung (inklusive Mengenangaben)  Veränderungsmaßnahmen nach Meinung der Wissenschaftler*innen Kritik am Konzept   Der Artikel zur leckersten und nachhaltigsten Kaffee Alternative. Gelange direkt zum Produkt.   Der Saisonkalender als Orientierungshilfe. Du willst mehr erfahren? Schreibe eine E-Mail an: christian@christian-wenzel.com  Mehr mr.broccoli: Podcast auf Spotify Apple Podcast Mehr Podcast Abonniere meinen YouTube Kanal   *Affiliate Link Disclaimer: Ich wurde von keinem der genannten Unternehmen bezahlt. Trotzdem die Markierung als "Werbung", da ich Marken und Produkte genannt habe.  Achtung: Vorliegend habe ich meine eigene Erfahrung und die von Interviewpartnern genannte. Das sind die Effekte, die ich bei mir gespürt habe. Diese können bei jedem unterschiedlich ausfallen. Natürlich kann kein Lebensmittel, keine Nahrungsergänzung oder Superfoods sowie Inspirationen aus diesem Podcast alleine für sich eine Heilwirkung erzielen oder versprechen. Die beschriebenen Erfahrungen sind keine wissenschaftlichen Erkenntnisse und keine Tatsachenbehauptungen. Sämtliche Inhalte dieser Podcast Episoden sind keine Heilaussagen und ausschließlich informativ, sie dienen keinesfalls als Ersatz für eine ärztliche Behandlung.

  In 2022 Melissa and Kendall, together with Dr Rob Newton, had the chance to present during one of PCFA's Shine A Light episodes.  Today, you will be able to listen to those very informative presentations and a few Qs and As.   You will first hear from Melissa. Followed by Kendall. And then by Dr. Rob Newton – who we also interviewed here in the podcast (Episode 104: Exercise is Medicine with Dr Rob Newton).     Melissa's talk revolved around sexual health before, during, and most especially after prostate cancer.  Whilst Kendall's talk was all about diet, nutrition, and weight.   Finally, Dr. Rob Newton focused on how exercise affects a cancer patient's journey. His presentation explains the reason why he encourages everyone to do any type of exercise regardless of what shape they are in.   This one is a full-blown (no pun intended!) episode with lots of important nuggets related to prostate cancer – from sexual health to diet, weight adherence, and exercise.   When you start this episode, we suggest that you take notes. All the information shared here is relevant, scientific, and helpful.   You can also watch the episode on our Youtube channel.   https://youtu.be/cHigI6aklh4   ---------- Websites: https://thepenisproject.org/ https://rshealth.com.au/ https://www.prostaterehabilitation.com/ http://www.menshealthphysiotherapy.com.au/ http://prost.com.au/     Facebook: https://www.facebook.com/Restorativeshealthclinic   Instagram: https://www.instagram.com/rshealth_perth/   Linkedin: https://www.linkedin.com/in/melissa-hadley-barrett/   Music David Mercy https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg   Producer Thomas Evans: The SOTA Process https://www.instagram.com/thesotaprocess/ https://open.spotify.com/show/4Jf2IYXRlgfsiqNARsY8fi

Welcome back to the podcast! In today's episode, Chantel spoke with K.C. Craichy. He is Founder & CEO of Living Fuel - The Leader in Superfood Nutrition, and the best-selling author of "Super Health - 7 Golden Keys to Unlock Lifelong Vitality" and author of the new book "The Super Health Diet - The Last Diet You Will Ever Need!"    He is a health advocate and expert on natural health and performance nutrition. His extensive study of leading-edge health research and collaborative work with top medical and nutritional practitioners and researchers to solve his wife's health problems led him to the founding of Living Fuel, Inc.    KC is committed to changing lives through nutritional and multi-media lifestyle education combined with leading-edge high impact superfoods. He also serves on the Clinical Nutrition Review Board (the certifying body of the International and American Association of Clinical Nutrition). KC lives in Orlando, Florida with his wife Monica and five children.    Enjoy!   Connect with KC Craichy: https://www.livingfuel.com/#34   Today's Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: http://bioptimizers.com/waistaway   Use code waistaway for a special discount!   Today's Episode Is Sponsored By CollaGenius: www.nootopia.com/waistawaygenius  Use code waistaway10 for a special discount! Check Out The Magnesium Lotion Shop: Use code CHANTEL10 at checkout for your discount! https://magnesiumlotionshop.com/    ConnectIn40 Group: https://connectin40.com/    Join Our Facebook Group: https://www.facebook.com/groups/TheChantelRayWay/   Get your Top 30 Fasting Questions Answered: https://chantelrayway.com/top30gift/    Order One Meal And A Tasting: https://chantelrayway.com/onemeal/      Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition:  https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0    Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=    Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4    Connect With Us:   Leave us a review: https://chantelrayway.com/review/    Share YOUR Story: https://chantelrayway.com/contact/   Contact directly through email at questions@chantelrayway.com    Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/   Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/   Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/   Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/   Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/   Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway   Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/    Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/   Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits    Castor Oil: https://chantelrayway.com/castoroil   Connect with us on Social Media:   YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA   Like us on Facebook at https://www.facebook.com/TheChantelRayWay       Things we love: https://chantelrayway.com/things-i-love-2/   Facebook group: https://www.facebook.com/groups/TheChantelRayWay   ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

Diet/Eating Habits & Fitness go hand-in-hand for our long term health. In this episode, Chad discusses his considerations for health, diet, and fitness with his lessons learned from over 15 years of trying to improve himself and get after it. You might find this information useful or beneficial for yourself in your own health journey. Diets/Eating Habits, Workouts, Supplements, Sources of Information, Inspiring and Educational individuals, Mobile Apps for Tracking, and more.To support the podcast, grab a GOOD TO GO shirt or hoodie off Amazon: https://linktr.ee/CanineRevolutionPack Talk Podcast is sponsored by Canine Revolution Dog Training and Canine Revolution Apparel: https://www.caninerevolutiondogtraining.comWant to support American-sourced and American-made products? Shop Origin USA & Jocko Fuel: https://www.originmaine.com. Use Code: SINGER101 for 10% off your order!

On today's show ... Health & Diet generally, the different kinds of diets people argue about, Coming food shortage update, Supply & Demand being manipulated, Austerity for the Climate & EU Wartime economy. GUEST OVERVIEW: After spending years struggling through various health woes, trying different diets, and researching health and wellness, Tristan Haggard started Primal Edge Health in 2014 to share the best of what he learned. At the time, he was determined to find a solution aside from pharmaceutical drugs, invasive surgeries, and life-long “incurable” conditions. There had to be an alternative to the status quo. Now, he develops simple recipes and provides practical advice so others can thrive on low-carb, keto, and carnivore diets.

To kick off Series 7, Lorraine and Trish meet Healthy Whole Me founder and mum Dani Binnington whose breast cancer diagnosis and surgical menopause turned her from jewellery designer to wellness pioneer. She shares the exercise and nutrition tips that helped her to overcome fear and recover mentally and physically. She also advises on how to support a loved one through cancer and the bittersweet gratitude for a new life she would never imagined she'd lead. Plus: intention setting to get home, family and career on track for this autumn & a Nostalgia Noodle about Trish and Lorraine's teen rebellions. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

TW: I talk about my eating disorder. In today's episode, I share my food journey and how intuitive eating changed my life. As a kid, food was fun and exciting. As I got older, I began hating food. Food was my enemy and I really feared it, which led me down a dark route. After reaching rock bottom, I knew I had to change. I did not have a choice. I threw all of the food rules out the window and started checking in with my body and its cravings. This is when everything changed. I practice intuitive eating, which has transformed everything. I feel more connected to my body and I love the way I eat. I have such a deep appreciation for food now. I share tips and how you can start today! My products Self-Discovery Journal Body Love Guide Timestamps 2:04 - My relationship with food as a baby/toddler 3:33 - How the media feeds off of our insecruties 6:15 - Life in middle school 9:51 - I share my HS experience...puberty, car accident, party culture - how this all affected my health and the way I viewed myself 15:21 - Moved to Northern California - I experienced my first awakening + this is when my ED developed 21:21 - Life back home. I had to move home after a few months b/c my health spiraled 22:39 - My weight gained scared me, and fell back into old patterns. This was one of the darkest times 25:20 - I experienced another awakening. This was the moment my life changed for the best. I committed to my health + wellbeing 30:52 - The moment I started trusting my body and practice intuitive eating 31:02 - Intuitive Eating Tips !!

The push to get the general public to stop eating meat and go vegetarian continues at pace, with a new study in the Lancet attempting to misguide. Interestingly, the diet dictocrats have been forced to drop (somewhat) the old red-meat-and-fat-raises-cholesterol-leading-to-heart-attack nonsense, simply because, as people have become more aware of the scam, it's no longer possible to steamroll over the truth. But fear not. There's a new way meat is going to murder you in your sleep: TMAO....

The push to get the general public to stop eating meat and go vegetarian continues at pace, with a new study in the Lancet attempting to misguide. Interestingly, the diet dictocrats have been forced to drop (somewhat) the old red-meat-and-fat-raises-cholesterol-leading-to-heart-attack nonsense, simply because, as people have become more aware of the scam, it's no longer possible to steamroll over the truth. But fear not. There's a new way meat is going to murder you in your sleep: TMAO....

Today's show is going to deal with the reality of food and how it affects our body image. What we eat does matter when it comes to feeling healthy. It also has a direct correlation to our weight. Many people struggle with weight and never look at how healthy eating can help them not only get to the weight they want but also helps them just feel better. We talk about some practical common sense approaches to food that can help all of us. Q of the Day= What is something that happens in real life that you never see in the movies? MAIN TOPIC Eating for Health= Diet is ¾ of it. Food is not evil. Find the healthy foods you like Be proactive   What role does food play in your life?  Comfort? Entertainment? Q&A Can a person be skinny and still be unhealthy? What are some tips on not worrying about the economy? What does the perfect day look like for you?

Proper diet and exercise are THE two ways to maintain and improve your health and well-being. Adopting a lifestyle that prioritizes your health teaches you discipline and can go as far as to change your life!

On today's podcast episode, Melissa Landry shares the parallels between health/diet and your finances and how to maintain a healthy approach to your overall wellbeing. Melissa is an "anti-diet" Registered Dietitian specializing in Intuitive Eating for women in bigger bodies. A former weight loss research Dietitian, Melissa left the industry to speak out on what the research shows: 95% of diets fail and often leave us mentally and physically less healthy than where we started! Inspired by her mother who was put on diet programs from an early age because of her body size, Melissa shows you to heal from the impact of generational diet trauma so you can become the first in your family to move on from food guilt or body shame, just like she is. WHAT MELISSA DISCUSSED: 1. What inspired her to become an "anti-diet" dietician 2. What generational diet trauma is 3. Parallels  between diet culture and personal finance 4. Key pieces of advice for women to create a healthy and balanced lifestyle that works for them AND MUCH MORE HOW TO KEEP UP WITH MELISSA -On Instagram: https://instagramcom/no.more.guilt -On her podcast: Break The Diet Cycle Podcast ❤ Get the best-selling Clever Girl Finance Books: https://clevergirlfinance.com/books ❤ Get access to 30+ free courses, worksheets, savings challenges, and our favorite banking resources: https://clevergirlfinance.com/course-packages/ ❤ Read the Clever Girl Finance Blog: https://clevergirlfinance.com/blog ❤ Follow us on Instagram: http://instagram.com/clevergirlfinance

Thinking about revamping your food and exercise routine? Separation and divorce are a popular time to assess what's working or not, and to make some big changes. Revenge body, anyone? We asked all the questions about what's true versus what's a myth around some of the most common diets and workout routines. Listen up to get started on your own path to the best you yet! (Guest: Hillary Irwin, Nutritionist) Follow us on Instagram @exexperts

What is the slow carb diet? Will it make your brain happy? Join our Community! https://tlbc.co/community Instagram: http://instagram.com/happybrainfm Heather's Instagram: https://www.instagram.com/heatherparady/ Website: http://tlbc.co/happy-brain RESOURCES: https://tlbc.co/ https://www.amazon.com/Uncommon-Fat-Loss-Incredible-Becoming-Superhuman/dp/0091939526 https://www.healthline.com/nutrition/slow-carb-diet#TOC_TITLE_HDR_2 https://pubmed.ncbi.nlm.nih.gov/24571926/ https://tim.blog/2007/04/06/how-to-lose-20-lbs-of-fat-in-30-days-without-doing-any-exercise/ https://www.youtube.com/watch?v=w0qGIYkCiIM Eat Only Fruit Until Noon Episode: https://anchor.fm/happy-brain/episodes/Eat-Only-Fruit-Until-Noon-evp8dn/a-a5cp5em --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app