Podcasts about mindset hacks

In Episode 174, we are recasting our interview with Andrew Simpson, Mindset Coach, Author of Athlete! I'm Talking to You: 7 Mindset Hacks to Dominate in Sports and Life and The Youth Truth: Coaching & Parenting in Today's Crazy Youth Sports World, and Founder of Player's Fitness & Performance (“PFP”), who talked with Paul and Phil about some mindset hacks that can help us develop and rebuild, if necessary, a healthy mindset in ourselves and our athletes, some mistakes that 98% of parents of athletes make, his two books, his personal mission, lessons learned from his athletic career that he is using in his business, a couple mentors who have influenced his journey, and how we can overcome some of the most common mental obstacles athletes face. Specifically, Andrew discusses: ·      His personal story, including how he grew his passion for sports, fitness, and mindset and performance coaching, and how he got to be where he is today (6:35) ·      A common misconception about mental health and how we can overcome it (11:11) ·      His personal why/mission statement and how he is living it out (12:59) ·      The mentors who most influenced him and how they impacted him (16:43) ·      A defining moment in his life and how it impacted his development (21:08) ·      Lessons he has learned from sports that he uses in his business and coaching (23:55) ·      Some of the most common mental obstacles athletes face and how they can overcome them and fulfill their potential (25:54) ·      Social media and the comparison trap (31:08) ·      How you can rebuild a healthy mindset in a young athlete (33:38) ·      His two books, why he wrote them, and what he hopes his readers will get out of them (41:49) ·      Why parents and coaches also need to be focusing on their mental health as it relates to their children/players' flourishing (49:21) ·      A couple common mistakes that 98% of parents make during their athletes' journeys (51:32) ·      A couple mindset hacks that can help you and your athletes dominate in sports and life (57:21) ·      How he has used lessons learned from sports in his marriage and parenting (1:03:07) ·      His recommendations (1:05:58) Resources and Links from this Episode ·      Andrew's Website ·      Uncut Video of the Episode ·      HSEL Facebook Group ·      Warrior Way Soccer ·      Coaching the Bigger Game Program ·      Phil's email for DISC Training ·      Emotionally Healthy Spirituality: It's Impossible to be Spiritually Mature, While Remaining Emotionally Immature, by Peter Scazzero ·      You Win in the Locker Room First: The 7 C's to Build a Winning Team in Business, Sports, and Life, by Jon Gordon and Mike Smith

Join The Struggle's Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggleclimbingshow - In this episode, we connect with Weekend Warrior Annette Guo to explore: How she went from struggling on 5.11 to sending twelve 5.12s in a year Simple strength training that resulted in less injuries and her biggest sending spree ever How she sent her first V5, V6, and V7 in a matter of a couple months The impact of picking one thing to focus on The power of doing regular self-assessments and what it has taught her How to build confidence indoors that translates to outdoor projects Making quick gains by climbing with the right crew Her impressive system for planning and logging her training and climbing - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO: PhysiVantage: the official climbing-nutrition sponsor of The Struggle. Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order. Rúngne: Soft threads and high performing chalk! Use Code STRUGGLE for 10% Off Bags, Buckets, Chalk & Apparel from Rúngne! Rungne.com   And check out ALL the show's awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals   - Shoutout to Matt Waltereese for being a Victory Whip supporter on Patreon! So mega. - Check out Annette's fancy spreadsheets and make a copy for your own use if you're psyched (tabs we discussed were the Assessment and 2024 Sport Climbing Stats... but others might be useful as well): thestruggleclimbingshow.com/annette - Follow along on Instagram and YouTube: @thestruggleclimbingshow  Check out Annette's sends and struggles on Insta: @4amazingbetas Meet me at ICF this year, July 10-13! https://www.climbersfestival.org/ - The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world. - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. - The struggle makes us stronger! I hope your training and climbing are going great.  - And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!

Setbacks are inevitable, in life and in trading, but quitting isn't the answer. What if you had the tools to not only bounce back but come back stronger? In this episode, Paralympian Don Elgin reveals the mindset hacks that propelled him through life's toughest challenges. Discover how traders can apply these powerful lessons to overcome emotional slumps, stay motivated, and thrive in the face of market volatility.-----------------------------------------Let me give you my trading plan template…Stuck in a cycle of losses? It's tough, and I know how disheartening it can feel.The key is learning from those losses and creating a plan that works for you.I've created a free trading template to help you get back on track. It's simple, practical, and designed to give you more control over your trades.Head to www.tradinggame.com.au and download it today. Stop winging it. Let me help you!It's a fact - Traders who wing it, or go on gut feel are the ones who blow up their trading accounts.Head over to tradinggame.com.au and I'll give you my trading plan template for free. Plus, when you register you'll also get my free e-course, called Trading Made Simple. I'll personally guide you through the essential steps you need to trade like a pro. Trade confidently. Louise Bedford is a best-selling author and founder of www.tradinggame.com.au and www.talkingtrading.com.au.FacebookYouTube TwitterLinkedIn

Rhomas Men's Team podcast here. As always, if you resonate with our content, please follow, like, share, comment, and support our channel: https://www.rhomas.com/ Welcome to the latest episode of the Rhomas Men's Team podcast! Join hosts Ray and Wes as they thoughtfully explore sophisticated strategies designed to enhance self-improvement, accountability, and disciplined living. In this insightful conversation, they tackle common myths around fitness, nutrition, and personal finance, delving into the reasons why individuals often avoid essential but challenging tasks. You'll gain practical and actionable advice to help maintain discipline, manage stress effectively, and build lasting value, particularly during busy seasons like the holidays.  Key Topics: Mastering disciplined execution of core fundamentals  Advanced techniques for stress management  Preserving routines and clarifying goals  Debunking common fitness and financial myths  Cultivating genuine self-reflection and accountability  Maintaining discipline during the holiday season                                                              Don't miss out—tune in for strategies and insights to refine your mindset and confidently approach life's challenges! #RhomasMensTeam #SelfImprovement #Discipline #Accountability #FitnessMyths #FinancialWisdom #StressManagement #HolidayDiscipline #Mindset #PersonalGrowth  

Success in real estate isn't about having more tools—it's about mastering your mindset. Dan breaks it all down with practical wisdom and humor.Dan emphasized that success in real estate is driven more by mindset than tools. He used analogies like a hammer and bathroom habits to stress the power of implementation and consistency. He advocated intentional learning, self-awareness, and reflecting on motivations to drive personal growth. He also encouraged authenticity and recommended communication resources for navigating professional relationships.

Ready to break up with broke thinking? This episode is your permission slip to step into the version of yourself who doesn't just chase abundance — she magnetizes it. Inside, we're unpacking the mindset models millionaires live by (and no, it's not just vision boards and affirmations — though we love those too).We're getting into the real rewiring: the quiet mental upgrades that change how you spend, hire, charge, rest, and say no. This isn't hustle culture cosplay. It's rich thinking for people who are building legacies — whether that looks like closing your first client, buying the building, or just not second-guessing yourself for once.If you've been flirting with bigger goals but can't seem to shift into “I get paid to exist” energy… listen up. Because wealthy minds don't think in terms of cost — they think in ROI, energy, impact, and alignment. They're not allergic to rejection. They don't wait to feel ready. They just move.We're talking self-image, self-trust, decision velocity, emotional detachment from dollar signs, and why your biggest financial unlock might just be... fun.If you're manifesting more this year — more income, more peace, more time freedom — this episode is your new operating system.CONNECT WITH THE OLD MONEY PODCAST Web: OldMoneyPodcast.comEmail: OldMoneyPodcast@gmail.comInstagram: @OldMoneyPodcast TikTok: @OldMoneyPodcast Copyright (c) Old Money 2025. The content presented in this podcast is intended to entertain educate inspire and support listeners in their personal and professional development and does not constitute business, financial, or legal advice. Please note that this episode may contain paid endorsements and advertisements for products and services for which individuals on the show may have a direct or indirect financial interest in products or services related to the episode. Produced by AFMKTG.

“Ik doe zo mijn best, maar zie geen resultaat”, “Ik heb te weinig sales”, “Ik beleef geen plezier meer aan mijn onderneming”: die 3 vragen ontvang ik het vaakst in mijn mailbox en DM's. Klinkt dat herkenbaar? Dan is deze aflevering voor jou! Het is niet onlogisch dat die obstakels vroeg of laat de kop opsteken. Wat wel belangrijk is? Hoe je ermee omgaat en ze overwint. Ik deel mijn 11 concrete tips met je om weer on track te raken. Liever lezen? Je vindt het blogartikel op www.businessdad.be/150.PS Mis je soms een visuele houvast voor je project of onderneming? Download de gratis 100 weken-planner en stippel je weg naar succes uit!Op donderdag 19 juni geef ik een exclusieve live sessie tijdens het Imperfect Live event in Antwerpen – georganiseerd door niemand minder dan mijn dochter, FastForwardAmy. Verwacht keynotes, workshops en bakken inspiratie. Ik ga het persoonlijk hebben over de kracht van een sterke ochtendroutine en manifestatie. Claim je ticket via fastforwardemy.com/event - de plaatsen zijn beperkt. Tot dan!

How can you shift your mindset to take empowered steps towards the life you want? In this conversation, amiga and fitness coach, Leka, shares how you can transform your mindset through training and visualization practices. Leka's nature-filled, unconventional upbringing led her to pursue surfing, CrossFit, and holistic wellness and ultimately become a coach. As a former CrossFit weight lifting champion, we chat about her journey to achieving her goals through intentional mindset shifts. We also talk about common nutrition misconceptions for women, self-acceptance, and emotional health. For more health advice and workouts with Leka, check out her videos on SWA Online.Connect with us at https://surfwithamigas.com/ or @surfwithamigas.Episodes produced and edited by Emma Roggenkamp.

Do you ever find yourself overreacting to an obstacle or slip-up with your nutrition and weight loss journey and end up giving up for a bit or ruining things even more?Allow me to help.Introducing the tyre analogy mindset switch.In today's episode, I share the tyre analogy mindset hack that will help you overcome self sabotaging behaviour in the face of obstacles. DISCLAIMER: The information in this video is for guidance only and is not individualized advice for you! Your unique situation needs to be taken into consideration and adjusting your dietary intake.____________________________________________DOWNLOAD MY FREE MACRO NUTRITION CHEATSHEET Your Guide To Improving Your Macros & Making Meal Prep Easierhttps://theclimbingdietitian.lpages.co/macro-cheatsheet-the-climbing-dietitian/Apply for Bespoke 1:1 Macro Sherpa Nutrition Coaching Program: https://bit.ly/395QmGsCheck out and SUBSCRIBE to my YouTube channel: https://bit.ly/2Mxqs4WEmail me: aleksa@theclimbingdietitian.com.auTo find me on socials:Instagram: https://www.instagram.com/theclimbingingdietitianTikTok: https://www.tiktok.com/@theclimbingdietitianFacebook: https://www.facebook.com/theclimbingdietitianTwitter: https://twitter.com/beardyAPDLink to blog: https://bit.ly/330ULq4Check out my website for more information on me and what I do:https://www.theclimbingdietitian.com.au

On the latest episode of The Egg Whisperer Show, I'm joined by the incredibly compassionate Naomi Woolfson, founder of Embrace Fertility and a trauma-trained hypnotherapist who specializes in helping women feel emotionally supported through fertility treatment. Naomi shares her own four-year journey through IUI, IVF, miscarriage, and anxiety and how it led her to create The Embrace Fertility Method, a mind-body approach that empowers women to feel calm, confident, and connected as they prepare for pregnancy. We talk about how powerful the mind-body connection can be during IVF, how to gently shift from fear to hope, and how practices like visualization, EFT tapping, and guided hypnosis can help bring emotional healing and clarity. Naomi even leads us through a beautiful meditation designed to bring comfort and encouragement right now, wherever you are on your journey. If you're feeling overwhelmed or unsure, this episode is a reminder that you're not alone—and that there are powerful, loving tools to help you move forward with greater peace and strength. In this episode, we cover: Naomi's personal story of infertility, IVF, and emotional healing The Embrace Fertility Method and how it supports the mind-body connection How to manage emotions and reduce anxiety during fertility treatment Daily practices like visualization, EFT, and mindset exercises A guided meditation to help bring calm and clarity on your path to pregnancy Read the full show notes on Dr. Aimee's website. Visit Naomi's website here, podcast, and meditations here. Do you have questions about IVF? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, May 19, 2025, at 4pm PST, where Dr. Aimee will explain IVF and Egg Freezing, and there will be time to ask her your questions live on Zoom. Other ways to reach Dr. Aimee: Subscribe to my YouTube channel for more fertility tips! Join Egg Whisperer School Checkout the podcast Subscribe to the newsletter to get updates Dr. Aimee Eyvazzadeh is one of America's most well-known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

In this episode of Home Business Profits, Ray Higdon shares ten impactful mindset hacks grounded in biblical principles to help you overcome challenges and boost your faith. Learn how to take captive every thought, cast your anxieties on God, and find joy even during trials. Ray offers practical strategies and personal stories to inspire resilience and trust in God's guidance.   Tune in for a chance to explore further with a five-day free trial to his Christian mentorship app. Send Ray a direct message with the number five to get started.   ——

Life doesn't have to change overnight to feel beautiful. It already is, you just have to start seeing it that way. I'm sharing powerful mindset shifts, practices, and reminders to help you step out of autopilot and start living a life filled with so much fulfillment. Because the truth is: magic isn't somewhere far away. It's hidden in the way you move, breathe, notice, and feel. It's already here, waiting for you to claim it. Join Claim Your Power Membership for monthly workshops, community calls, Q&A, meditation challenges & sisterhood

Spotify link... https://open.spotify.com/show/2nq6d35q9nFAFlanaJc2Do iTunes link... https://podcasts.apple.com/us/podcast/on-life-being-human/id1360368906 Continue reading Ep 357 – Mindset Hacks for Speculating in the Volatile Crypto World at Dr. Kathryn Colleen, PhD RMT.

Most high-achieving men don't crash because they're weak...They crash because no one taught them how to align identity with action — especially in business, fitness, and relationships.In this episode, Ben Salkeld breaks down the hard truth behind why success can still feel empty — even when your business is booming, your body is fit, and your family looks picture-perfect.You'll learn why "just work harder" and "stay positive" are dead strategies — and how small, daily evidence shifts your entire identity from restless to fulfilled.If your outer world looks successful but your inner world feels disconnected, this conversation gives you the clearest path forward.Inside This Episode:The Evidence Gap™: why most high-performers feel offHow unaligned actions destroy real confidence (and how to rebuild)The Fulfillment Flywheel™: a simple system to reignite drive, peace, and purposeThe two habits that separate fulfilled men from burnt-out onesDon't wait until the burnout hits. Stack real evidence. Build unbreakable confidence. It starts today, brother.[FREE ASSESSMENT] 7 Signs You're Quietly Losing Your Edge (And How to Regain It Fast)

Diese 5 Mindset-Hacks stammen nicht von Chat GPT oder Instagram - sondern aus meiner Erfahrung.Johanni: @_johannaduerr Hier geht es zum meinem Online Coaching: https://joiiibyjohanniii.de/#johannadürr #mindset #gewohnheiten #routinen

Send us a textHello and welcome back to the Know Your Physio podcast! This is a truly special one – episode 134 comes to you straight from the vibrant floors of the first-ever Health Optimization Summit held in the USA, right in Austin, Texas. It was an incredible gathering of brilliant minds, and instead of our usual format, I grabbed my mic for some run-and-gun style interviews to capture the potent insights being shared amidst the amazing energy of the summit.In this compilation episode, you'll get rapid-fire wisdom from some absolute titans in the health, performance, and longevity space. Get ready for quick, impactful conversations with renowned figures like Chris Williamson, Ben Greenfield, and Patrick McKeown, alongside experts diving deep into hormone health, longevity strategies, cutting-edge skincare, and so much more. We cover everything from the nuances of breathing physiology and testosterone optimization to mindset hacks and the importance of community.Bringing this episode together was an exhilarating experience, and I'm thrilled to share this diverse collection of cutting-edge ideas directly with you. It's a unique chance to hear directly from multiple leaders pushing the boundaries of human potential, all packed into one dynamic episode. Tune in to get inspired and learn actionable strategies from the very forefront of the health optimization movement!

Bodybuilding Prep is NOT for the faint of heart! In this episode we discuss mindset techniques that set apart the average fitness person from the elite competitor!   Follow us on IG @preplifepodcast @glamgirlbikini @amyehinger @leemarie183    Join the team: https://www.glamgirlbikini.com/get-started/    1st Phorm Supplements we use: https://1stphorm.com/?a_aid=glamgirlbikini     

Five book coaches reveal their most powerful mindset hacks to help you crush self-doubt, overcome perfectionism, and finally finish your first draft—even if you've been stuck for months.Picture this: You sit down with a fresh cup of coffee, open your laptop to write your novel, and then that voice of doubt creeps in: "This is terrible. You don't know what you're doing." And then you're staring at a blinking cursor, completely frozen.Sound familiar?If you're nodding your head, you're not alone. Whether you're just starting your first novel or you've been trying to finish that draft for months (or years!), these mental roadblocks aren't signs of failure—they're normal challenges every writer faces.Tune in to this episode to hear five proven mindset strategies from professional book coaches and editors who have helped countless first-time novelists overcome writer's block, self-doubt, and procrastination to finally type "The End" on their first drafts.[02:11] The surprising mindset shift that turns "This writing is terrible" into productive writing sessions[08:41] How to carve out writing time that actually works (without quitting your day job or neglecting your family)[14:43] Why waiting to "feel inspired" is killing your novel—and the counterintuitive approach that actually works[20:12] The five simple questions that can rescue your story when you're stuck in the dreaded "middle slump"[27:08] How strategic "neglect" might be the missing ingredient to finally type "The End" on your manuscriptIf you're an aspiring author who is writing your first draft, or if you've started multiple manuscripts but keep getting stuck in the middle, this episode's for you!

In this concluding episode of a three-part series on mindset hacks for high achievers, host George Wright III discusses the final four strategies to rewire your brain for success. He emphasizes the strong connection between mind and body, introducing techniques like optimizing sleep, cold exposure, dopamine management, and power poses to enhance mental clarity and resilience. The episode also briefly teases a new podcast venture, 'The Authority Formula,' in collaboration with Valiant CEO Magazine, featuring influential figures like Grant Cardone and Donald Trump. Tune in for impactful tips on transforming your mind to achieve your goals.01:37 Building Authority and New Podcast Announcement02:34 Mindset Hacks Recap04:37 Sleep and Brain Optimization06:01 Cold Exposure for Mental Toughness07:12 Dopamine Management08:25 Power Poses for ConfidenceYou have Greatness inside you. I know you can Learn, Grow and Accomplish anything you put your mind toward. I appreciate you listening today.George Wright IIICEO, The Evolution Group_________________________________________________________Get to know me:1. Subscribe to The Daily Mastermind Podcast- daily inspiration, motivation, education2. Follow me on social media Facebook | Instagram | Linkedin | TikTok | Youtube3. Get the Prosperity Pillars Poster I Developed over 20 years from my Mentors.4. Daily Mastermind: Join our FREE Community of Inspiration, Motivation & Education.

In this episode of The Daily Mastermind, host George Wright III continues his series on rewiring the brain for success. He discusses the importance of neuroplasticity, visualization, affirmations, habit stacking, mental reframing, thought stopping, identity shifting, and gratitude practice. George emphasizes the need to proactively reprogram your mind to counter negative environmental influences and turn setbacks into opportunities. Additionally, he provides a sneak peek into future interviews on his upcoming podcast, The Authority Formula. Tune in to learn advanced techniques to train your brain for positivity and success.00:16 Rewiring Your Brain for Success02:55 Daily Inspiration and Updates04:08 Mind Hacks for Success05:41 Mental Reframing and Thought Stopping07:04 Identity Shifting and Gratitude PracticeYou have Greatness inside you. I know you can Learn, Grow and Accomplish anything you put your mind toward. I appreciate you listening today.George Wright IIICEO, The Evolution Group_________________________________________________________Get to know me:1. Subscribe to The Daily Mastermind Podcast- daily inspiration, motivation, education2. Follow me on social media Facebook | Instagram | Linkedin | TikTok | Youtube3. Get the Prosperity Pillars Poster I Developed over 20 years from my Mentors.4. Daily Mastermind: Join our FREE Community of Inspiration, Motivation & Education.

In this episode of The Daily Mastermind, host George Wright III introduces foundational principles to help listeners rewire their brains for success, emphasizing the power of neuroplasticity, visualization, affirmations, and habit stacking. Drawing from his extensive experience in the industry, he shares practical tips and habits used by high achievers and successful individuals. George invites listeners to engage with the community, subscribe for future episodes, and reflect on these principles to enhance their daily routines and overall mindset for success.00:33 Weekly Layout and Focus Areas01:54 Rewiring Your Brain for Success03:54 Neuroplasticity: Rewiring Your Brain05:09 The Power of Visualization06:44 Affirmations: Programming Your Subconscious Mind08:05 Habit Stacking for SuccessYou have Greatness inside you. I know you can Learn, Grow and Accomplish anything you put your mind toward. I appreciate you listening today.George Wright IIICEO, The Evolution Group_________________________________________________________Get to know me:1. Subscribe to The Daily Mastermind Podcast- daily inspiration, motivation, education2. Follow me on social media Facebook | Instagram | Linkedin | TikTok | Youtube3. Get the Prosperity Pillars Poster I Developed over 20 years from my Mentors.4. Daily Mastermind: Join our FREE Community of Inspiration, Motivation & Education.

Here's how I can help you: Courses https://www.dickersoninternational.com/coursesMentorshiphttps://www.dickersoninternational.com/mentorshipConnect with me here: Facebook: https://www.facebook.com/pg/thegregdickersonInstagram: https://www.instagram.com/thegregdickersonLinkedIn: https://www.linkedin.com/in/agregdickersonTwitter: https://twitter.com/agregdickersonYouTube: https://www.youtube.com/user/agregdickerson/?sub_confirmation=1Podcast: https://www.dickersoninternational.com/podcast#realestatedevelopment #realestateinvesting #realestate Greg is a serial entrepreneur, real estate developer, coach and mentor to high level investors around the world. He has bought, developed and sold over $250 million in real estate, built and renovated hundreds of custom homes and commercial buildings, developed residential and mixed-use subdivisions and started 12 different companies from the ground up. Greg currently mentors some of the top entrepreneurs, real estate investors and real estate developers in the country helping them grow and scale their business, raise more capital and do bigger deals. Greg's current clients have over $2 billion in AUM and deals in the process.Greg is an expert on the topics of entrepreneurship, leadership and real estate and is regularly interviewed on some of the top real estate investing and business podcasts today.Greg served in the United States Navy right out of high school and has always been a leader in the community as well as supporting, advising and serving on the boards of several churches, ministries and non-profit organizations. This channel is all about Entrepreneurship, Real Estate Investing and Real Estate Development*Nothing in this video or podcast is meant to be construed as legal or investment advice, it's for entertainment purposes only. The video is accurate as of the posting date but may not be accurate in the future.WATCH OUT FOR SCAMMERS IN THE COMMENTS I do not have a telegram, discord or any tother type of paid group. I will not contact you here or on other platforms. Scammers are using my name and picture. My real profile has a dark background around my name. I will not ask you to contact me, ask you for money or give you any contact info. Do not contact anyone in the comments. PLEASE HELP BY REPORTING AND DELETING ALL THESE SCAMMERS. Thank you!

With Alecia St. Germain, a Certified Immunity to Change™ Coach, host of The Conscious Edge Podcast, and founder The Conscious Edge – a leadership and personal development company focused on empowering women business owners to align what they do for money with what lights them up and serves a higher purpose. If you're on mission to redesign your business to align with your values and support your mind, body, and soul, you can start making changes today. Join us in this conversation where Alecia reveals how hidden "big assumptions" block personal growth, and shares her unique approach of combining modern science and ancient wisdom to help entrepreneurs uncover their soul purpose, break through limiting beliefs, and create joyful, purpose-driven lives and businesses. To listen to the podcast and access the show notes and any other resources mentioned in this episode, visit us at www.legalwebsitewarrior.com/podcast.

Der Podcast ist zurück. Wir bauen uns gemeinsam unser Traumleben und machen weiter 5 Mindset Hacks für unser Traumleben! I hope you enjoy the show ✨Im Excellence Attitude Coaching helfen wir dir DEIN Traumleben & deinen Traumkörper zu erreichen. Bewirb dich wir für einen individuellen limitierten Platz: https://jule-schwabe.onepage.me/

In this episode of The Blonde Cafe Podcast, we dive deep into practical confidence-building strategies that will help you overcome self-doubt, improve your mindset, and put your best foot forward in any situation.

I've been experimenting with some powerful new mindset techniques lately, and a few have been absolute game-changers.So in this episode, I'm sharing the best of the best — a mixed bag of simple but wildly effective practices that are shifting how I think, feel, and show up every day.Press play to hear: the simple life hack that can 10x your joy, why feeling cringe is the cost of greatness, why I'm “dating” someone new (this one needs some explaining!), and the jaw-dropping statistics about mindset that will completely reframe your thinking.So if you're craving fresh inspiration, practical tools, and a mindset reset, press play now — this episode is for you.Join SheLaunch: www.shelaunch.comHead to www.melissaambrosini.com/644 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

  Melissa Vogel is a renowned fitness coach with over 20 years of experience, boasting a unique blend of expertise and compassion. Her Bachelor's degree in Social Work (BSW) sets her apart in the fitness industry, enabling her to address the intricate connections between physical, mental, and emotional well-being. Melissa's holistic approach to coaching focuses on empowering clients to build inner strength, overcome self-limiting barriers, and achieve lasting transformations. By integrating mindset-focused strategies with physical training, she equips clients with the tools to thrive in all aspects of life. As the host of the popular Bomb Life Podcast, Melissa engages with diverse experts and thought leaders, expanding listeners' understanding of holistic health and inspiring them to explore new avenues for achieving their goals. A multifaceted entrepreneur, Melissa is also a motivational speaker, author of the Bomb Mom Recipe Book, and a busy mother of three girls. Through her various endeavors, she continues to inspire women to embark on their own fitness journeys, embracing a more balanced, vibrant lifestyle. https://www.itsmelissavogelfitness.com/   Melissa McAllister FNTP, FNC, RWP I wasn't always a health nut – in fact, I used to be a French Fries and Pepsi connoisseur! But after having my children, I realized the importance of properly caring for my body. That's when my love for fitness was born. Now, after years of training and supporting clients, I'm a Functional Nutritional Therapy Practitioner, Functional Nutrition Coach, Restorative Wellness Practitioner, Therapeutic Fasting & Gut Health Expert, creator of the M.A.D.E. Diet program, and co-host of The Made Fitz Podcast. Let me help you take control of your health and achieve your best life. melissamadeonline.com              themadediet.com               travelingnutritionist.com   Lauren Fitzgerald M.D. The anesthesiologist who broke up with conventional medicine. Of course, that's a very condensed version of how Dr. Lauren Fitz found – and quickly became a leader in – functional medicine. It was upon dealing with her own health challenges, and seeing that Western medicine continued to fail her, that she decided to explore a more holistic approach to healing. What she found ultimately saved her life – and turned her path in medicine in the right direction. Dr. Fitz moved to St. Charles, Illinois in 2020 and opened Larimar Med after months of renovation. Today, Dr. Fitz provides functional medicine care to patients in all 50 states through virtual and in-person visits. She also provides a revolutionary weight loss program, a menu of advanced body contouring services, and neurotoxin injections.  larimarmed.com Thank you so much for listening to this episode! We are honored and excited to be on this journey toward personal growth, a healthy lifestyle, and a greater more confident you. We'd love to hear from you. So, please share this episode with anyone you think needs to hear this message and remember to rate, review and subscribe wherever you listen to podcasts. We are Melissa McAllister & Dr. Lauren Fitzgerald. And until next time, thank you for being your own health advocate.  xo, Melissa & Dr. Fitz

Welcome back to the Pearl Snap Tactical Podcast, where we cut through the noise and talk about real-world tactics, mindset, and strategies for those who live by the warrior ethos. Whether you're in law enforcement, military, security, or just someone who believes in self-reliance and personal defense, you're in the right place.Today, we're breaking down one of the most overlooked but absolutely critical aspects of survival—combat mindset.In this transmission we're going to discuss some proven mental hacks to help you:♠️ Increase your awareness, ♠️ Understand the nature of the threat, ♠️ Enhance your defensive capabilities, and moreSo pull up a chair and sit a spell as we delve into 6 Combat Mindset Hacks that Every Warrior Should Know.  It's all inside this week's episode of the Pearl Snap Tactical!Support the showBecome a Premium Member: Get Members Only Content on our Substack page. Click here.Link up with us:Website: Pearl Snap TacticalInstagram: Pearl Snap Tactical X: Pearl Snap TaciticalThe views and opinions expressed by the guests do not necessarily reflect those of the host, this podcast or affiliates. The information provided in these shows are for educational purposes do not constitute legal advice. Those interest in training in the use of firearms or other self-defense applications are advised to seek out a professional, qualified instructor.(Some of the links in the episode show notes are affiliate links. This means that if you make a purchase through these links, we may earn a commission at no additional cost to you. We only recommend products or services we have personally used and believe will add value to our listeners.)

Unternehmer Mindset Shownotes Unternehmer Mindset – Die besten Hacks für deinen Erfolg #883 Warum sind manche Unternehmer erfolgreicher als andere? Was unterscheidet Menschen, die konsequent ihre Ziele erreichen, von denen, die immer wieder scheitern? Die Antwort liegt im Unternehmer Mindset! Dein Erfolg beginnt im Kopf – und in dieser Episode erfährst du, wie du dein Denken so programmierst, dass du langfristig erfolgreicher wirst. Wir sprechen darüber, warum deine mentale Einstellung wichtiger ist als Talent oder Strategie, wie du negative Glaubenssätze überwindest und warum Disziplin oft der entscheidende Faktor ist. Außerdem erfährst du, welchen Einfluss dein Umfeld auf deine Denkweise hat – und wie du es so gestalten kannst, dass es dich nach vorne bringt. Hör rein und entdecke die besten Mindset-Hacks für deinen Erfolg als Unternehmer!

Episode 671 - Dan Mosko joined me for this episode where we dive into the world of endurance and achievement. We discuss the art of goal setting, the importance of daily disciplines, and how to conquer mental barriers. You'll learn how to show up for yourself consistently, define a powerful "why," and craft a winning strategy to achieve even the most daunting goals. If you're ready to elevate your mindset and execute like an elite athlete, this conversation is for you! Connect with Dan Mosko: www.elevationeverest.com @elevationeverest

This week we're diving into how to shift your mindset to set yourself up for success. Here's the thing—I've learned over the years that your mindset isn't just a nice-to-have; it's the foundation for everything you're trying to build. Whether it's pushing past fear to finally launch your business, staying consistent when sales are slow, or silencing that little voice in your head saying, ‘Who are you to do this?'—it all comes back to how you think and how you show up for yourself.In this episode I share:The mindset hacks I use, like reframing limiting beliefs, to conquer my goals How to break down your goals into actionable steps to avoid overwhelm My experience with imposter syndrome and how I continuously overcome itHighlights include:00:00 Intro01:00 Battling imposter syndrome04:14 Breaking free from overthinking08:05 Confidence is key14:05 Master Instagram Challenge17:50 Building mental resilience 21:28 Actionable steps to a mindset changeCheck out episode 446 of Side Hustle Pro podcast out now on Apple Podcasts, Spotify, and YouTubeThis episode is brought to you by: The Master Instagram Challenge. Your 5-Day ticket to DOUBLE your following and build your brand on Instagram (in just 30 minutes a day). Sign up now https://sidehustlepro.lpages.co/registration-master-the-gram-challenge/.Links mentioned in this episodeMaster Instagram Challenge: https://sidehustlepro.lpages.co/registration-master-the-gram-challenge/ Side Hustle Pro YouTube: https://www.youtube.com/@SideHustlePro Side Hustle Pro Instagram: https://www.instagram.com/sidehustlepro/ SHP Done Is Better Than Perfect Episode: https://www.youtube.com/watch?v=naMuG3Abzmo SHP Denise Woodard Episode: https://www.youtube.com/watch?v=wjQqNBd8-xA Click here to subscribe via RSS feed (non-iTunes feed): http://sidehustlepro.libsyn.com/rssAnnouncementsJoin our Facebook CommunityIf you're looking for a community of supportive side hustlers who are all working to take our businesses to the next level, join us here: http://sidehustlepro.co/facebook Hosted on Acast. See acast.com/privacy for more information.

FIT40 RESOURCES:Recipes: https://fit40-online-coaching.kit.com/4901657a0eFacebook Group: https://www.facebook.com/groups/fit40familyFIT40 App (7 day trial): https://coach.everfit.io/package/CZ264879DESCRIPTION:In this insightful conversation, I share my expertise on the crucial role of mindset and nutrition in achieving long-term weight loss and health transformation. We dive deep into the common pitfalls people face when setting New Year's resolutions, and provide practical, actionable strategies to overcome these challenges. Whether you're looking to lose weight, improve your energy, or simply feel your best, this episode offers valuable insights that can help you create sustainable, positive changes in the new year and beyond.AFFILIATE LINKS:Try Tonal for 30 Days Risk Free: https://tonal.sjv.io/FIT40CONNECT WITH ME ONLINEFacebook: https://www.facebook.com/bryan.fitzsimmonsInstagram: ⁠⁠⁠⁠https://www.instagram.com/coach_fitzz/⁠⁠⁠⁠Tiktok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@coach_fitzz?is_from_webapp=1&sender_device=pcYoutube: https://www.youtube.com/@bryan_fit40 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bryanfitzsimmon.substack.com

When you have a big vision for your business and loftier growth goals, it can be tempting to put yourself on the back burner as you forge ahead with business development.  But I've got an important thing to share, and while it's not a secret, it's not the newest, sexiest marketing tactic, AI tool, or aesthetic equipment/offering that will get you there. Nope, it's all about what's going on upstairs in your beautiful brain. Mindset, my friend – in this episode, I'm sharing the mindset hacks that have helped me grow year over year as I've learned to lean more into them and refine them.  If you're determined to make this year or quarter your best yet, start with what's in your head. Let's get into it! In this episode, I go over:  My path with personal development and the top mindset tips that I've utilized while building upon my goals year after year  and recasting my vision as I grow my life and business  Why I believe everything after your first $100,000 year as an entrepreneur is mindset How routines, your health and well-being and your spirituality play into your business and ability to stretch yourself further as you work to build your business  To read the full show notes for this episode, visit: https://www.addoaesthetics.com/podcast/ep416 Keep the conversation going inside the Spa Marketing Made Easy Community by clicking here.

Are you ready to take your interior design business to the next level? In this episode, we explore 21 mindset hacks that will help you define success, overcome obstacles, and create a thriving design practice. These strategies are designed to inspire and empower you to achieve your highest potential, both personally and professionally. Discover how to define your vision, master the art of connection, and embrace an abundance mentality. Each mindset shift is crafted to help you build confidence, improve productivity, and create a more fulfilling design business. IN THIS EPISODE, YOU WILL HEAR: (02:22) Defining your vision of success and creating a vision board (03:52) Setting ambitious goals with measurable milestones (05:16) The importance of visualization in achieving your dreams (08:38) Harnessing your superpowers and outsourcing tasks (10:05) Asking for guidance and leveraging mentors and coaches (14:26) Designing work-life harmony for a fulfilling lifestyle (17:42) Building a dream team to support your growth (21:29) Adopting an abundance mentality to fuel collaboration (26:32) Zooming out to see the big picture for creative inspiration (35:18) Staying curious and committed to lifelong learning When you're ready to step into a bigger vision in your design business and create exceptional results and celebrations, book-a-call to explore how coaching can take you there faster, with a solid plan, proven process, and smart strategies.

As a senior in college and an All-American athlete, Lewis Howes had it all, until he received some life-changing news. The night before a big football game, Lewis's father got into a car accident that left him in a traumatic coma. When his dad could no longer guide him, Lewis started seeking new mentors. He began reaching out to highly accomplished people asking for the stories of their success. The people he met gave him a new direction, new inspiration, and new hope. In this episode, Lewis will talk about his book The Greatness Mindset and what he's learned from hundreds of conversations with some of the most inspiring and successful individuals on the planet.  In this episode, Hala and Lewis will discuss:  (00:00) Introduction   (01:35) How to Heal From Past Trauma   (04:29) How Lewis Leveraged LinkedIn to Get His Foot in the Door   (06:22) Defining Your Meaningful Mission   (08:24) How to Promote Multi-Channel Podcasts   (11:14) Finding Your Sweet Spot for Success   (17:52) What Sports Taught Lewis About Failure   (19:29) Overcoming Fear of Failure and Judgment   (27:32) Building a Future Self That Inspires You   (34:19) Developing a Greatness Mindset   (38:43) Why Gratitude Unlocks Abundance   Lewis Howes is a New York Times bestselling author of the hit book, The School of Greatness. He is a lifestyle entrepreneur, high-performance business coach, and keynote speaker. A former professional football player and two-sport All-American, Lewis hosts a top 100 iTunes-ranked podcast, The School of Greatness. He was recognized by The White House and President Obama as one of the top 100 entrepreneurs in the country under 30. Lewis is a contributing writer for Entrepreneur and has been featured on Ellen, The Today Show, The New York Times, People, Forbes, Inc, Fast Company, ESPN, Sports Illustrated, Men's Health, and other major media outlets. Connect with Lewis: Website: lewishowes.com/about LinkedIn: linkedin.com/in/lewishowes  Twitter: twitter.com/LewisHowes  Instagram: instagram.com/lewishowes Tiktok: tiktok.com/@lewis  Sponsored By:  OpenPhone - Get 20% off 6 months at https://www.openphone.com/PROFITING  Airbnb - Your home might be worth more than you think. Find out how much at airbnb.com/host Resources Mentioned: Lewis's Podcast, The School of Greatness: https://apple.co/4iUL4jB  Lewis's Book, The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today: https://amzn.to/41HLPGj  Top Tools and Products of the Month: https://youngandprofiting.com/deals/  More About Young and Profiting Download Transcripts - youngandprofiting.com Get Sponsorship Deals - youngandprofiting.com/sponsorships Leave a Review - ratethispodcast.com/yap Watch Videos - youtube.com/c/YoungandProfiting   Follow Hala Taha LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ TikTok - tiktok.com/@yapwithhala Twitter - twitter.com/yapwithhala   Learn more about YAP Media's Services - yapmedia.io/

Ever wonder what the difference between an average and an elite jiu-jitsu mindset? Today we have the pleasure of interviewing Jeremy Brick one of the most accomplished Masters Competitors ever! Learn the secrets to always progressing and learn how important the right coach is for the right athlete! Sign up for 50% of⁠ BJJ Mental Models⁠ Promo code “JOSH”:  FREE Copy of⁠ ⁠The 3 Lenses⁠⁠ Join⁠ ⁠ISAJJ PRO⁠(“Master the Melt Pass”) Join the⁠ Gi Gazette⁠ ⁠⁠Ask Questions/Suggest Topics⁠⁠ for the show Follow the show on⁠⁠ Instagram⁠⁠ ⁠⁠Check out the ISAJJ Youtube Channel⁠⁠

Mike "C-Roc" sits down with the multi-talented Melanie Avalon. Melanie is an actress, podcaster, author, and health influencer known for her books What When Wine: Lose Weight and Feel Great and her expertise in biohacking, intermittent fasting, and mindful living. She also hosts three successful podcasts: The Melanie Avalon Biohacking Podcast, The Intermittent Fasting Podcast, and The Mind Blown Podcast. Join Mike "C-Roc" and Melanie as they dive into the transformative power of gratitude, the science of stress, and how reframing challenges can unlock personal growth. Melanie shares her journey from pursuing acting in LA to becoming a leading voice in health and wellness. She also reveals her minimalist lifestyle, her insights on decision fatigue, and her passion for optimizing the mind and body. This conversation is a blend of inspiration, actionable biohacking tips, and a reminder that we're all made of stardust, passion, and purpose. Tune in to discover what makes Melanie Avalon truly unique! Website- melanieavalon.com, AvalonX.us Social Media Links/Handles- https://www.instagram.com/melanieavalon/ https://www.linkedin.com/in/melanieavalon/ http://facebook.com/groups/ifbiohackers http://facebook.com/groups/lumenketonescgm https://www.facebook.com/groups/cleanbeautymelanieavalon

Are you caught in a cycle of constant to-dos, wishing you could take more guilt-free breaks and truly enjoy the holiday season? As the year-end chaos ramps up, this episode shows you how to break free from doing it all and embrace a balanced, joyful life for 2025. In this episode, you will: Discover the powerful shift that allows you to truly rest and recharge without guilt, setting the stage for a healthier, more balanced life. Learn how to rewrite the "invisible contract" dictating your responsibilities, enabling you to embrace freedom and create your own rules. Unlock a transformative technique to quiet the urge to "do more," breaking the cycle of overwork and creating space for genuine renewal. Press play now to learn how to turn this holiday season into a time of true restoration and step into 2025 with clarity and energy!   Schedule a call with Jenna about joining the Clarity Accelerator--the same mastermind that we talk about in this episode--to dial in signature offers and strategies and a first-rate mindset.     https://www.theuncommonway.com/schedule  Sign up here to get on the waitlist for Power & Potency, the new mastermind for highly accomplished women entrepreneurs, and hear all new information as it's released:   https://www.theuncommonway.com/waitlist  Find Jenna on Instagram:  https://www.instagram.com/theuncommonway/  The Uncommon Way is led by business coach Jenna Harrison, who helps women entrepreneurs feel confident, find their ideal clients effortlessly and avoid overwork so they can manifest money and abundance in their business and life. This podcast empowers female entrepreneurs to overcome imposter syndrome, perfectionism, and limiting beliefs through somatics, mindset, and spirituality, create 7-figure offers, and build an online service business with clarity and alignment.

As we enter a season of reflection, it's the perfect time to assess where we've been, where we're going, and how to create lasting change. In this episode, we're diving into six powerful fitness mindset hacks that will help you transform your year—and your life. Inspired by key takeaways from The Compound Effect by Darren Hardy and The Mountain Is You by Brianna Wiest, I'll share actionable strategies for shifting your mindset, breaking free from perfectionism, and achieving progress in fitness, health, and personal development.Key Topics Include:The power of small, consistent choices (The Compound Effect)Why no decision is ever meaninglessBreaking free from the all-or-nothing mindsetTaking radical responsibility for your progressOvercoming excuses and shifting from “can't” to “can”How better implementation—not more information—leads to real resultsIf you're ready to create real momentum and build a life you're proud of, this one's for you!

Whether you want to get better at sales calls or improve your public speaking skills, we all can improve our performance, even if we aren't professional athletes. There are psychological skills that can help us learn to manage our emotions better, cope with self-doubt, and deal with negative thoughts. Dr. Brook Choulet is a performance psychiatrist who works with some of the world's top athletes. She says that many high achievers struggle with hidden mental health issues, and improving their mental health is a key strategy to helping them perform at their best. Some of the things we discuss are: Why high achievers often struggle with unseen mental health challenges such as anxiety and imposter syndrome, despite outward success Why establishing structured routines and boundaries is crucial for peak performance How to prevent burnout How to transform unproductive worries into actionable goals The link between mental health and peak performance The unique challenges faced by high-level athletes and executives Links & Resource BrookChouletMD.com Instagram — @BrookChouletMD 7 Boundary Mistakes That Damage Relationships Connect with the Show Buy Amy's books on mental strength Connect with Amy on Instagram — @AmyMorinAuthor Email the show — Podcast@AmyMorinLCSW.com Order 13 Things Mentally Strong Couples Don't Do Offers From Our Sponsors AirDoctor — Head to airdoctorpro.com and use promo code STRONGER to receive UP TO $300 off air purifiers! ButcherBox — Sign up at butcherbox.com/stronger and enter code stronger at checkout to receive a whole turkey, turkey breast, or a spiral ham + $20 off Shopify — Sign up for your dollar-per-month trial at Shopify.com/mentallystronger AquaTru — Receive 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code STRONGER at checkout! Jenni Kayne — Find your forever pieces @jennikayne and get 15% off with promo code stronger15 at jennikayne.com/stronger15 #jennikaynepartner Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode we are talking about the importance of setting achievable and specific goals because it significantly helps with motivation and commitment. It is all mindset.  Do not let any distractions derail you. Setting realistic goals prevents the feelings of disappointment and frustration. You can enjoy and also celebrate small victories along the way.How do we set these realstic goals? What do you really want out of December? How do we stick to these goals? #weightlosspodcast #weightlosstips #weightlossresults #podcast  #weightlossprogram  #weightlossgoal #weightlosstip #weightlossguide #weightlossmotivation #weightlosstransformation #wellnesspodcast  #holidayseason #mindsetshift #bestpodcast #weightlossbeforeandafter #weightlossmotivation #positivemindset #weightlosscommunity #mindset #smallwins #positivethoughts #positivewords #positivity #positivevibes #positiveaffirmations #positivethinking #dailyaffirmations #goalsetting #goals  

What if you could unlock limitless abundance? In this episode, Gabby reveals practical tips to release stories of lack and scarcity, and open your mind to creative possibilities. With simple rituals and affirmations, you'll learn how to shift your energy to attract even more. Tune in to unlock the abundance mindset that can change your life.Become a magnet for your desires with my Black Friday Manifesting Bundle: the 21-Day Manifesting Challenge + one year of my coaching membership + the Self Help toolkit—the ultimate guide to my newest book. This is the best deal of the year—expires Dec 2!⁣⁣⁣Get my free Magnetic Energy Meditation to attract your desires. Are you ready to unlock the greatest resource of your life? Preorder my latest book, Self Help now.If you feel you need additional support, please consult this list of safety, recovery and mental health resources.Sponsored byBetterHelp: Let the gratitude flow, with BetterHelp. Visit BetterHelp.com/DEARGABBY today to get 10% off your first month!EnergyBits: Protect your body, brain, health and longevity and save money doing it, by visiting energybits.com and using my code GABBY to get 20% off your entire order.Cotton: Cotton is The Fabric of Now. Learn more at TheFabricOfOurLives.comMissUnderstood: Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textAre you ready to finish the year on a high note? Discover how embracing a growth mindset and setting achievable goals can propel you towards personal and professional success. We promise you'll gain valuable insights into optimizing your life and achieving your dreams, even as the clock ticks down on 2024. This episode of the Mindset Cafe Podcast is all about celebrating achievements, embracing responsibilities, and planning for the future. With heartfelt stories like Nick's recent engagement, we find joy in both personal wins and professional milestones, such as launching a franchise.We explore the power of taking action immediately, rather than waiting for the perfect moment. Hear from listeners who are tackling their goals head-on and using mini-milestones to stay on track. Our discussion highlights the importance of balancing responsibilities and maintaining motivation, even when energy levels are low. Learn how multitasking and intentional consumption can transform everyday moments into opportunities for growth and self-improvement, and understand why discipline is crucial in achieving long-term success.Our conversation takes a thoughtful turn as we reflect on the past year's progress and the importance of gratitude. Discover how setting short-term goals can keep you motivated, and why it's essential to break down long-term aspirations into manageable steps. We invite you to join our community of positivity and growth, where sharing wins and learning from mistakes is encouraged. As the year comes to a close, let's focus on continuous improvement and keep our eyes on the prize, ensuring that we remain on track to achieve our ambitions.Thanks for listening & being part of the Mindset Cafe Community.----------------------------------------------Connect With Devan:https://www.devangonzalez.com/connect----------------------------------------------Follow On Instagram https://www.instagram.com/devan.gonzalez/https://www.instagram.com/mindsetcafepodcastLet me know what topics or questions you want covered so we can help you achieve your goals faster.----------------------------------------------P.S. If you're not already a part of the The Mindset Cafe Community Page I would love to have you be a part of the community, and spread your amazing knowledge. The page is to connect and network with other like minded people networking and furthering each other on our journeys!https://www.facebook.com/groups/themindsetcafe/

What happens when you shift the questions you ask yourself? How can joy and mindset transformation lead to personal growth? In episode 133 we dive into these intriguing topics, sharing their exhilarating experience on The Big Gay Radio Show and the creative boost from attending a Juvenile concert.Join us as we explore the power of changing our mindset to achieve our goals. Inspired by Ed Mylett, Emily shares how asking the right questions can overcome negative self-talk and barriers. From nutrition to finances, discover how a mindset shift can transform various life aspects.We also delve into the role of belief in health and recovery, and the potential of AI tools for personal growth. Trusting oneself and the strength of community are key themes. Reflect, share, and grow with us! Tune in to learn how to join our Conscious Collaboration Collective on Facebook, where you can share your wins and find support within our community.Talk to you in 5!Emily and Lisa Connect with us!Instagram - Conscious Collaboration PodcastEmailconsciouscollaborationpodcast@gmail.comEmilyInstagram - @emily_ironyogiInstagram - @ironyogi_fitnessInstagram - @the_studieauxwww.ironyogifitness.comwww.thestudieaux.comLisaInstagram - @cloud9fengshuiwww.cloud9fengshui.comAtapa Red Light Therapy deviceswww.myatapa.comAtapa Red Light Therapy discount code: collab15

Many of us struggle to stay motivated and consistent long enough to achieve our life and fitness goals. This week's guest, Dre Baldwin, reveals how you can build a disciplined mindset, break down your journey into manageable steps, and stay on track for lasting success.Dre, also known as "DreAllDay,” is a former professional basketball player who transitioned into entrepreneurship, becoming the founder of "Work On Your Game." Dre has worked with major brands like Nike, Wilson, and Gatorade and has coached countless individuals on performing at their highest level.In this episode, Dre reveals his four-part framework and explains how its principles apply not only to athletes but also to business professionals and anyone seeking to achieve high performance. He emphasizes the importance of discipline, overcoming the "Third Day" slump, and taking consistent action, even without motivation. Join us for practical tips to build mental toughness and a disciplined mindset for long-term success in life and fitness.Timestamps:04:50 Dre Baldwin's journey to basketball and entrepreneurship15:24 Transitioning from basketball to weekly mindset training 20:05 Applying mindset to life and fitness: the “Third Day” concept25:41 Dre Baldwin's Four Pillars of Success27:14 Developing a winning strategy and effective systems 29:10 Accountability and implementation33:28 When transitioning to a new career36:34 How to become a better leader39:40 The power of writing things down44:07 Introducing the “Work On Your Game” framework46:30 How to expand your existing resourcesThe Third Day BookDre Baldwin's book, The Third Day: The Decision That Separates The Pros From The Amateurs, is available now.Get your FREE copy (just cover shipping!) at: https://www.thirddaybook.com/the-third-dayz7fdhqqn?affiliate_id=4278028 Join ‘Work On Your Game' University: http://www.WorkOnYourGameUniversity.com Subscribe and Listen on iTunes: https://podcasts.apple.com/ca/podcast/the-over-40-alpha-podcast/id1446632685 Listen to This Episode on Your Favourite Podcast Channel: www.over40alphapodcast.comYour support of the Over 40 Alpha Podcast helps to spread the word and ultimately change the lives of men worldwide over 40, 50, and 60 who struggle with health and fitness.I want to give a MASSIVE thanks to everyone stepping up and leaving 5-star reviews.Please Review and Share the Podcast Here:Drop that 5-star review.https://podcasts.apple.com/us/podcast/the-over-40-alpha-podcast/id1446632685Connect with Dre Baldwin:Website -

CLICK HERE to download my 10 FREE Mantras to help you master your mindset as a non-drinker.   In this episode, Sara dives deep into one of the most crucial elements of maintaining an alcohol-free life: mastering your mindset. She shares her personal experience of shifting from identifying as a "drinker and party girl" to embracing her new identity as a non-drinker, and the mindset work that made it possible.   Key Takeaways:   Gratitudes: Sara explains how practicing daily gratitude transformed her experience from feeling deprived to abundant. She emphasizes the power of focusing on what you're grateful for in both small and big ways, sharing specific examples from her own alcohol-free journey.    Affirmations: Sara talks about the science behind affirmations and how they can reshape your self-image. She offers insight into how she rewired her brain by regularly repeating positive affirmations, especially ones related to her alcohol-free lifestyle. She even shares some of her favorites and invites listeners to download her free list of mantras.   Tracking Daily Wins: Sara encourages listeners to document the positive things that happen each day because they chose not to drink. Whether it's being present with family, avoiding a hangover, or being able to handle an emergency with clarity, acknowledging these wins helps reinforce the benefits of sobriety. Downloadable Resource: Don't forget to download Sara's 10 free mantras to help you on your alcohol-free journey. CLICK HERE to download these affirmations/mantras that even come with a custom phone screensaver to keep you inspired throughout the day! If this episode resonated with you, please rate, review, and subscribe to the podcast. Share it with a friend who might benefit, and don't forget to tag Sara and Heather in your Instagram stories! ************************************************   Want some support on your alcohol free journey?  CLICK HERE to download the 10 Mantras Sara mentioned in this episode.   Looking for support on your alcohol free journey? Consider joining us in the Day Makers Community.  CLICK HERE for all the details. Want some 1-on-1 support on your alcohol free journey?  Work with Heather as your alcohol free coach.  CLICK HERE to start working with Heather today. ************************************************ Follow the podcast on Social Media: IG: @nomorewasteddays.pod   Follow Sara on Social Media: IG: @no_more_wasted_days TikTok: @no_more_wasted_days Facebook: https://www.facebook.com/NoMoreWastedDaysOfficial   Follow Heather on Social Media: IG: @theheatherleecollective TikTok: @thealcoholfreecoach

Divorce is a big change, and it can be a hard adjustment for everyone. But what if you could master how to deal with change by adopting 5 simple mindset hacks? In this episode, we talk to Divorce Coach Jenny Stevens and learn exactly how to accomplish this with tips you can apply right now. (Guest: Jenny Stevens, Divorce Coach) Get access to our private divorce life hacks and personal notes by signing up for our weekly newsletter at ⁠⁠⁠www.exexperts.com⁠⁠⁠. Follow @exEXPERTS on TikTok and Instagram

Meet Greg Yocom, a real estate investor, and lifelong competitor who has defied age and odds by completing over 100 Spartan Races. Discover the unshakable mental toughness and resilience that propels this 65-year-old to push his limits, even as others his age are retiring.   Dive into Greg's inspiring journey, from overcoming a devastating divorce to developing an unwavering "no excuses" mindset. Learn how he applies the lessons of Spartan Racing to achieve success in business and life and hear his thoughts on instilling the right mindset in the next generation. Don't miss this amazing conversation with Greg Yocom, the 65-year-old Spartan who refuses to quit. This episode is a must-watch for anyone seeking the secrets to becoming unstoppable, no matter your age or circumstances. Timestamps: 00:00 Intro 01:23 Greg's background  04:11 The importance of preparation 05:29 Failing without being a failure 08:14 Retiring is quitting 11:55 What's so good about the Spartan Race? 13:36 Applying Spartan Race experience to business 15:05 How to deal with losing motivation 16:00 The use of social media 17:18 What is the first step? 19:23 Greg's struggles with high cholesterol 22:09 Installing healthy mindset in kids 24:05 How can people find Greg?