Podcasts about mindset hacks

„Das Ziel des Lebens besteht darin, jung zu sterben – und zwar so spät wie möglich.“ – Marc Twain

Wie viele von euch schon wissen, sind wir diesen Sommer als Familie von der Schweiz in die Slowakei gezogen. Weil mich viele gefragt haben, wie es uns hier geht und wie wir den Neustart erleben, habe ich in der aktuellen Folge genau dazu ein Update aufgenommen. Gleichzeitig teile ich darin 3 Mindset-Hacks, die uns rückblickend enorm geholfen haben – trotz mancher Herausforderungen den Umzug zu meistern und richtig gut in unserem neuen Alltag anzukommen. Das Schöne: Diese Hacks lassen sich nicht nur auf einen Umzug & Neustart anwenden, sondern lassen sich auch auf viele Situationen im Job- und Familienalltag übertragen.

In dieser Folge spreche ich mit Martina von Studio Mint, Kundin im Scale-Programm, die einen beeindruckenden Wandel durchgemacht hat: von der Überzeugung „Als Designerin kann man nichts verdienen“ über kaum Einnahmen hin zu konstanten Umsätzen, einem tollen Team und eigenen digitalen Masterclasses. Martina teilt ihre Routinen, Mindset-Hacks und praktischen Strategien, mit denen sie sich und ihr Business neu aufgestellt hat. Martinas Masterclass „Focus & Flow“ Martina auf Instagram

Right About Now with Ryan Alford Join media personality and marketing expert Ryan Alford as he dives into dynamic conversations with top entrepreneurs, marketers, and influencers. "Right About Now" brings you actionable insights on business, marketing, and personal branding, helping you stay ahead in today's fast-paced digital world. Whether it's exploring how character and charisma can make millions or unveiling the strategies behind viral success, Ryan delivers a fresh perspective with every episode. Perfect for anyone looking to elevate their business game and unlock their full potential.     Resources: Right About Now Newsletter | Free Podcast Monetization Course | Join The Network | Follow Us On Instagram | Subscribe To Our Youtube Channel | Vibe Science Media On this episode of Right About Now with Ryan Alford, we’re joined by Evan Marks, mental performance coach at M-1 Performance Group. Evan shares how success is built on mindset, emotional awareness, and intentionality—whether in business, sports, or everyday life. From his Wall Street career to coaching top performers, Evan explains how to use emotions as data, practice aggressive patience, and build resilience through repetition. If you’ve ever struggled with procrastination, distractions, or mental blocks, this episode will give you practical strategies to unlock potential, minimize interference, and create lasting growth. Key Takeaways: Mental performance = the difference-maker in success Why intentionality and repetition build resilience “Aggressive patience” and slowing down to speed up Reframing emotions as powerful decision-making tools The performance formula: Potential – Interferences = Performance How to build mental toughness and overcome procrastination

Why do some people achieve massive success while others give up? The difference isn't talent, luck, or intelligence—it's mindset. In this powerful episode of The Level Up Podcast, Paul Alex breaks down the essential mindset hacks that separate winners from quitters. Learn how to shift from a victim mentality to one of full ownership, embrace the long game instead of seeking instant gratification, and harness the power of discipline over fleeting motivation. This episode is a must-listen for anyone who wants to stop making excuses and start getting results.

In this inspiring episode of Redwood Parenting, Greg and Jacquie Francis sit down with their triplets to uncover the mindset, discipline, and vision that set the stage for the best school year yet. From setting clear end goals to staying teachable, handling setbacks, and avoiding the trap of negative self-talk, this conversation is packed with practical wisdom for students, parents, and athletes.You'll learn:How to set meaningful academic and sports goalsThe mental strategies top performers use to stay on trackWhy words and attitude shape outcomes more than you thinkHow to stay motivated when challenges hitSimple ways to keep your goals front and center all year long

You know those moments, or days even where you just feel like you are stuck in a mental rut? Where you know from the beginning that it is going to be an uphill struggle to maintain a positive attitude so you decide why even bother - today is just going to be one of those days. We have all been there and some seasons these days happen more often than we would like. Sharing with you today quick tips to help boost your positivity, so that you don't have to stay down for long & can find some immediate joy to hold on to and help get you through your day!

In this episode, I chat with the incredible Coach Jayme, a rock star who's kicking ass and taking names in the mindset coaching world. We're diving deep into what it takes to stay motivated, overcome negative thought patterns, and achieve true success in note investing and beyond.The Truth About Hustle: We kick things off with a dose of reality: are you living your best life, or just chasing the next high?The School of Hard Knocks: Coach Jayme shares her diverse background and how it shaped her passion for helping high performers.The Brain as a Muscle: Learn how to train your brain for resilience, efficiency, and putting time under tension.The 3 R's of Mindset: Coach Jayme breaks down her signature framework: Reflection, Refine, and Rig.Navigating Negative Nancy's: We tackle the doom and gloom of the news and how to protect your mindset from negativity.Boundaries That Rock: Discover the key to setting healthy boundaries and saying no to what doesn't serve you.Re-wiring Thought Patterns: We explore techniques for breaking down limiting beliefs and reprogramming your mind for success.From Quote Master to Prison Ministry: Coach Jayme shares her passion for serving others and the importance of giving back.Every Behavior Has a Backstory: We emphasize the need for compassion and understanding in a divisive world.The Power of Faith: We discuss the role of faith (or lack thereof) in guiding high performers.The Accountability Factor: We dig into the importance of personal accountability and taking ownership of your decisions.So, there you have it, folks! Another mind-blowing episode packed with insights, wisdom, and a whole lotta honesty. Remember, mindset is everything, so train your brain, set your boundaries, and go out there and crush it! Don't forget to like, subscribe, and share the love, and check out weclosednotes.com for all your note investing needs! Peace out!Connect with Coach Jayme HERE!Watch the Original VIDEO HERE!Book a Call With Scott HERE!Sign up for the next FREE One-Day Note Class HERE!Sign up for the WCN Membership HERE!Sign up for the next Note Buying For Dummies Workshop HERE!Love the show? Subscribe, rate, review, and share!Here's How »Join the Note Closers Show community today:WeCloseNotes.comThe Note Closers Show FacebookThe Note Closers Show TwitterScott Carson LinkedInThe Note Closers Show YouTubeThe Note Closers Show VimeoThe Note Closers Show InstagramWe Close Notes PinterestBook a call with Scott today at HTTP://TalkWithScottCarson.com to see if 1:1 Note Coaching is right for you!

Mindset Guru and NBA/WNBA Trainer Jordan Delks gives us some mindset hacks today that will immediately level up your life and results!

_CONNECT Was hat sich bei uns in den letzten 6 Monaten getan? Wir blicken zurück die erste Hälfte von 2025 – mit allem, was dazugehört: berufliche Entwicklungen, private Highlights, unerwartete Tiefpunkte. Ein ehrlicher Reality-Check. _GROW Eure Fragen. Unsere Antworten. Was für uns Erfolg bedeutet, mit welchen Tools wir den Überblick bewahren, wie wir Vereinbarkeit leben und was uns aneinander nervt: Wir reden Tacheles! Plus: Unser größter Aha-Moment beim Gründen & wie das Muttersein unseren Berufsalltag verändert hat. _NETZWERKKIRSCHE Wie bleiben neue Kontakte mehr als nur ein kurzer Austausch? Anja,, Gründerin von FEMboss, teilt zwei smarte Networking-Hacks, mit denen Follow-ups leichter fallen und du dein Netzwerk nachhaltig stärkst. _WAITLIST MÜNCHEN EVENT – JETZT EINTRAGEN! Du bist Gründerin oder Unternehmerin und willst beim HER KLUB Event zur Bits & Pretzels 2025 am 30. Septemberin München dabei sein? Dann sichere dir jetzt deinen Platz auf der Waitlist – und erfahre als Erste, wenn der Ticket-Sale startet, welche Gästinnen dich erwarten und was wir für dich geplant haben. HIER KOSTENLOS ANMELDEN _HER KLUB NEWS Kostenlos anmelden und keine Events, Goodies und Specials mehr verpassen.

Have you been wondering why you're not hitting your goals?In this week's podcast, I'm sharing 5 surprising mindset hacks that could be the very things standing between you and the breakthrough you've been praying for. These shifts may seem small—but they're powerful enough to keep you stuck right where you are if you don't recognize them and make a change.Do yourself a favor and decide today to stop letting these small things keep you from something big!FREE DOWNLOAD: https: www.terri.com/5hacks (FREE) Live Your Dreams Virtual Event: https://terri.com/liveyourdreamsBECOME A PARTNER: https://www.terri.com/partnership/FOLLOW ME IN FRENCH: https://podcasts.apple.com/us/podcast/terri-savelle-foy-podcast-audio-en-fran%C3%A7ais/id1698308606Be sure to subscribe to my podcast channel for more content about making your dreams bigger than your memories and fulfilling God's plan on your life.SAY HELLO!Website → https://www.terri.com/Instagram → https://www.instagram.com/terrisavellefoy/Tik Tok → https://www.tiktok.com/@terrisavellefoyPinterest → https://www.pinterest.com/terrisavellefoy/Support the show

In Episode 174, we are recasting our interview with Andrew Simpson, Mindset Coach, Author of Athlete! I'm Talking to You: 7 Mindset Hacks to Dominate in Sports and Life and The Youth Truth: Coaching & Parenting in Today's Crazy Youth Sports World, and Founder of Player's Fitness & Performance (“PFP”), who talked with Paul and Phil about some mindset hacks that can help us develop and rebuild, if necessary, a healthy mindset in ourselves and our athletes, some mistakes that 98% of parents of athletes make, his two books, his personal mission, lessons learned from his athletic career that he is using in his business, a couple mentors who have influenced his journey, and how we can overcome some of the most common mental obstacles athletes face. Specifically, Andrew discusses: ·      His personal story, including how he grew his passion for sports, fitness, and mindset and performance coaching, and how he got to be where he is today (6:35) ·      A common misconception about mental health and how we can overcome it (11:11) ·      His personal why/mission statement and how he is living it out (12:59) ·      The mentors who most influenced him and how they impacted him (16:43) ·      A defining moment in his life and how it impacted his development (21:08) ·      Lessons he has learned from sports that he uses in his business and coaching (23:55) ·      Some of the most common mental obstacles athletes face and how they can overcome them and fulfill their potential (25:54) ·      Social media and the comparison trap (31:08) ·      How you can rebuild a healthy mindset in a young athlete (33:38) ·      His two books, why he wrote them, and what he hopes his readers will get out of them (41:49) ·      Why parents and coaches also need to be focusing on their mental health as it relates to their children/players' flourishing (49:21) ·      A couple common mistakes that 98% of parents make during their athletes' journeys (51:32) ·      A couple mindset hacks that can help you and your athletes dominate in sports and life (57:21) ·      How he has used lessons learned from sports in his marriage and parenting (1:03:07) ·      His recommendations (1:05:58) Resources and Links from this Episode ·      Andrew's Website ·      Uncut Video of the Episode ·      HSEL Facebook Group ·      Warrior Way Soccer ·      Coaching the Bigger Game Program ·      Phil's email for DISC Training ·      Emotionally Healthy Spirituality: It's Impossible to be Spiritually Mature, While Remaining Emotionally Immature, by Peter Scazzero ·      You Win in the Locker Room First: The 7 C's to Build a Winning Team in Business, Sports, and Life, by Jon Gordon and Mike Smith

Join The Struggle's Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggleclimbingshow - In this episode, we connect with Weekend Warrior Annette Guo to explore: How she went from struggling on 5.11 to sending twelve 5.12s in a year Simple strength training that resulted in less injuries and her biggest sending spree ever How she sent her first V5, V6, and V7 in a matter of a couple months The impact of picking one thing to focus on The power of doing regular self-assessments and what it has taught her How to build confidence indoors that translates to outdoor projects Making quick gains by climbing with the right crew Her impressive system for planning and logging her training and climbing - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO: PhysiVantage: the official climbing-nutrition sponsor of The Struggle. Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order. Rúngne: Soft threads and high performing chalk! Use Code STRUGGLE for 10% Off Bags, Buckets, Chalk & Apparel from Rúngne! Rungne.com   And check out ALL the show's awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals   - Shoutout to Matt Waltereese for being a Victory Whip supporter on Patreon! So mega. - Check out Annette's fancy spreadsheets and make a copy for your own use if you're psyched (tabs we discussed were the Assessment and 2024 Sport Climbing Stats... but others might be useful as well): thestruggleclimbingshow.com/annette - Follow along on Instagram and YouTube: @thestruggleclimbingshow  Check out Annette's sends and struggles on Insta: @4amazingbetas Meet me at ICF this year, July 10-13! https://www.climbersfestival.org/ - The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world. - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. - The struggle makes us stronger! I hope your training and climbing are going great.  - And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!

Setbacks are inevitable, in life and in trading, but quitting isn't the answer. What if you had the tools to not only bounce back but come back stronger? In this episode, Paralympian Don Elgin reveals the mindset hacks that propelled him through life's toughest challenges. Discover how traders can apply these powerful lessons to overcome emotional slumps, stay motivated, and thrive in the face of market volatility.-----------------------------------------Let me give you my trading plan template…Stuck in a cycle of losses? It's tough, and I know how disheartening it can feel.The key is learning from those losses and creating a plan that works for you.I've created a free trading template to help you get back on track. It's simple, practical, and designed to give you more control over your trades.Head to www.tradinggame.com.au and download it today. Stop winging it. Let me help you!It's a fact - Traders who wing it, or go on gut feel are the ones who blow up their trading accounts.Head over to tradinggame.com.au and I'll give you my trading plan template for free. Plus, when you register you'll also get my free e-course, called Trading Made Simple. I'll personally guide you through the essential steps you need to trade like a pro. Trade confidently. Louise Bedford is a best-selling author and founder of www.tradinggame.com.au and www.talkingtrading.com.au.FacebookYouTube TwitterLinkedIn

Rhomas Men's Team podcast here. As always, if you resonate with our content, please follow, like, share, comment, and support our channel: https://www.rhomas.com/ Welcome to the latest episode of the Rhomas Men's Team podcast! Join hosts Ray and Wes as they thoughtfully explore sophisticated strategies designed to enhance self-improvement, accountability, and disciplined living. In this insightful conversation, they tackle common myths around fitness, nutrition, and personal finance, delving into the reasons why individuals often avoid essential but challenging tasks. You'll gain practical and actionable advice to help maintain discipline, manage stress effectively, and build lasting value, particularly during busy seasons like the holidays.  Key Topics: Mastering disciplined execution of core fundamentals  Advanced techniques for stress management  Preserving routines and clarifying goals  Debunking common fitness and financial myths  Cultivating genuine self-reflection and accountability  Maintaining discipline during the holiday season                                                              Don't miss out—tune in for strategies and insights to refine your mindset and confidently approach life's challenges! #RhomasMensTeam #SelfImprovement #Discipline #Accountability #FitnessMyths #FinancialWisdom #StressManagement #HolidayDiscipline #Mindset #PersonalGrowth  

Success in real estate isn't about having more tools—it's about mastering your mindset. Dan breaks it all down with practical wisdom and humor.Dan emphasized that success in real estate is driven more by mindset than tools. He used analogies like a hammer and bathroom habits to stress the power of implementation and consistency. He advocated intentional learning, self-awareness, and reflecting on motivations to drive personal growth. He also encouraged authenticity and recommended communication resources for navigating professional relationships.

Ready to break up with broke thinking? This episode is your permission slip to step into the version of yourself who doesn't just chase abundance — she magnetizes it. Inside, we're unpacking the mindset models millionaires live by (and no, it's not just vision boards and affirmations — though we love those too).We're getting into the real rewiring: the quiet mental upgrades that change how you spend, hire, charge, rest, and say no. This isn't hustle culture cosplay. It's rich thinking for people who are building legacies — whether that looks like closing your first client, buying the building, or just not second-guessing yourself for once.If you've been flirting with bigger goals but can't seem to shift into “I get paid to exist” energy… listen up. Because wealthy minds don't think in terms of cost — they think in ROI, energy, impact, and alignment. They're not allergic to rejection. They don't wait to feel ready. They just move.We're talking self-image, self-trust, decision velocity, emotional detachment from dollar signs, and why your biggest financial unlock might just be... fun.If you're manifesting more this year — more income, more peace, more time freedom — this episode is your new operating system.CONNECT WITH THE OLD MONEY PODCAST Web: OldMoneyPodcast.comEmail: OldMoneyPodcast@gmail.comInstagram: @OldMoneyPodcast TikTok: @OldMoneyPodcast Copyright (c) Old Money 2025. The content presented in this podcast is intended to entertain educate inspire and support listeners in their personal and professional development and does not constitute business, financial, or legal advice. Please note that this episode may contain paid endorsements and advertisements for products and services for which individuals on the show may have a direct or indirect financial interest in products or services related to the episode. Produced by AFMKTG.

How can you shift your mindset to take empowered steps towards the life you want? In this conversation, amiga and fitness coach, Leka, shares how you can transform your mindset through training and visualization practices. Leka's nature-filled, unconventional upbringing led her to pursue surfing, CrossFit, and holistic wellness and ultimately become a coach. As a former CrossFit weight lifting champion, we chat about her journey to achieving her goals through intentional mindset shifts. We also talk about common nutrition misconceptions for women, self-acceptance, and emotional health. For more health advice and workouts with Leka, check out her videos on SWA Online.Connect with us at https://surfwithamigas.com/ or @surfwithamigas.Episodes produced and edited by Emma Roggenkamp.

Do you ever find yourself overreacting to an obstacle or slip-up with your nutrition and weight loss journey and end up giving up for a bit or ruining things even more?Allow me to help.Introducing the tyre analogy mindset switch.In today's episode, I share the tyre analogy mindset hack that will help you overcome self sabotaging behaviour in the face of obstacles. DISCLAIMER: The information in this video is for guidance only and is not individualized advice for you! Your unique situation needs to be taken into consideration and adjusting your dietary intake.____________________________________________DOWNLOAD MY FREE MACRO NUTRITION CHEATSHEET Your Guide To Improving Your Macros & Making Meal Prep Easierhttps://theclimbingdietitian.lpages.co/macro-cheatsheet-the-climbing-dietitian/Apply for Bespoke 1:1 Macro Sherpa Nutrition Coaching Program: https://bit.ly/395QmGsCheck out and SUBSCRIBE to my YouTube channel: https://bit.ly/2Mxqs4WEmail me: aleksa@theclimbingdietitian.com.auTo find me on socials:Instagram: https://www.instagram.com/theclimbingingdietitianTikTok: https://www.tiktok.com/@theclimbingdietitianFacebook: https://www.facebook.com/theclimbingdietitianTwitter: https://twitter.com/beardyAPDLink to blog: https://bit.ly/330ULq4Check out my website for more information on me and what I do:https://www.theclimbingdietitian.com.au

On the latest episode of The Egg Whisperer Show, I'm joined by the incredibly compassionate Naomi Woolfson, founder of Embrace Fertility and a trauma-trained hypnotherapist who specializes in helping women feel emotionally supported through fertility treatment. Naomi shares her own four-year journey through IUI, IVF, miscarriage, and anxiety and how it led her to create The Embrace Fertility Method, a mind-body approach that empowers women to feel calm, confident, and connected as they prepare for pregnancy. We talk about how powerful the mind-body connection can be during IVF, how to gently shift from fear to hope, and how practices like visualization, EFT tapping, and guided hypnosis can help bring emotional healing and clarity. Naomi even leads us through a beautiful meditation designed to bring comfort and encouragement right now, wherever you are on your journey. If you're feeling overwhelmed or unsure, this episode is a reminder that you're not alone—and that there are powerful, loving tools to help you move forward with greater peace and strength. In this episode, we cover: Naomi's personal story of infertility, IVF, and emotional healing The Embrace Fertility Method and how it supports the mind-body connection How to manage emotions and reduce anxiety during fertility treatment Daily practices like visualization, EFT, and mindset exercises A guided meditation to help bring calm and clarity on your path to pregnancy Read the full show notes on Dr. Aimee's website. Visit Naomi's website here, podcast, and meditations here. Do you have questions about IVF? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, May 19, 2025, at 4pm PST, where Dr. Aimee will explain IVF and Egg Freezing, and there will be time to ask her your questions live on Zoom. Other ways to reach Dr. Aimee: Subscribe to my YouTube channel for more fertility tips! Join Egg Whisperer School Checkout the podcast Subscribe to the newsletter to get updates Dr. Aimee Eyvazzadeh is one of America's most well-known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

In this episode of Home Business Profits, Ray Higdon shares ten impactful mindset hacks grounded in biblical principles to help you overcome challenges and boost your faith. Learn how to take captive every thought, cast your anxieties on God, and find joy even during trials. Ray offers practical strategies and personal stories to inspire resilience and trust in God's guidance.   Tune in for a chance to explore further with a five-day free trial to his Christian mentorship app. Send Ray a direct message with the number five to get started.   ——

Life doesn't have to change overnight to feel beautiful. It already is, you just have to start seeing it that way. I'm sharing powerful mindset shifts, practices, and reminders to help you step out of autopilot and start living a life filled with so much fulfillment. Because the truth is: magic isn't somewhere far away. It's hidden in the way you move, breathe, notice, and feel. It's already here, waiting for you to claim it. Join Claim Your Power Membership for monthly workshops, community calls, Q&A, meditation challenges & sisterhood

Spotify link... https://open.spotify.com/show/2nq6d35q9nFAFlanaJc2Do iTunes link... https://podcasts.apple.com/us/podcast/on-life-being-human/id1360368906 Continue reading Ep 357 – Mindset Hacks for Speculating in the Volatile Crypto World at Dr. Kathryn Colleen, PhD RMT.

Send us a textHello and welcome back to the Know Your Physio podcast! This is a truly special one – episode 134 comes to you straight from the vibrant floors of the first-ever Health Optimization Summit held in the USA, right in Austin, Texas. It was an incredible gathering of brilliant minds, and instead of our usual format, I grabbed my mic for some run-and-gun style interviews to capture the potent insights being shared amidst the amazing energy of the summit.In this compilation episode, you'll get rapid-fire wisdom from some absolute titans in the health, performance, and longevity space. Get ready for quick, impactful conversations with renowned figures like Chris Williamson, Ben Greenfield, and Patrick McKeown, alongside experts diving deep into hormone health, longevity strategies, cutting-edge skincare, and so much more. We cover everything from the nuances of breathing physiology and testosterone optimization to mindset hacks and the importance of community.Bringing this episode together was an exhilarating experience, and I'm thrilled to share this diverse collection of cutting-edge ideas directly with you. It's a unique chance to hear directly from multiple leaders pushing the boundaries of human potential, all packed into one dynamic episode. Tune in to get inspired and learn actionable strategies from the very forefront of the health optimization movement!

Bodybuilding Prep is NOT for the faint of heart! In this episode we discuss mindset techniques that set apart the average fitness person from the elite competitor!   Follow us on IG @preplifepodcast @glamgirlbikini @amyehinger @leemarie183    Join the team: https://www.glamgirlbikini.com/get-started/    1st Phorm Supplements we use: https://1stphorm.com/?a_aid=glamgirlbikini     

Five book coaches reveal their most powerful mindset hacks to help you crush self-doubt, overcome perfectionism, and finally finish your first draft—even if you've been stuck for months.Picture this: You sit down with a fresh cup of coffee, open your laptop to write your novel, and then that voice of doubt creeps in: "This is terrible. You don't know what you're doing." And then you're staring at a blinking cursor, completely frozen.Sound familiar?If you're nodding your head, you're not alone. Whether you're just starting your first novel or you've been trying to finish that draft for months (or years!), these mental roadblocks aren't signs of failure—they're normal challenges every writer faces.Tune in to this episode to hear five proven mindset strategies from professional book coaches and editors who have helped countless first-time novelists overcome writer's block, self-doubt, and procrastination to finally type "The End" on their first drafts.[02:11] The surprising mindset shift that turns "This writing is terrible" into productive writing sessions[08:41] How to carve out writing time that actually works (without quitting your day job or neglecting your family)[14:43] Why waiting to "feel inspired" is killing your novel—and the counterintuitive approach that actually works[20:12] The five simple questions that can rescue your story when you're stuck in the dreaded "middle slump"[27:08] How strategic "neglect" might be the missing ingredient to finally type "The End" on your manuscriptIf you're an aspiring author who is writing your first draft, or if you've started multiple manuscripts but keep getting stuck in the middle, this episode's for you!

In this concluding episode of a three-part series on mindset hacks for high achievers, host George Wright III discusses the final four strategies to rewire your brain for success. He emphasizes the strong connection between mind and body, introducing techniques like optimizing sleep, cold exposure, dopamine management, and power poses to enhance mental clarity and resilience. The episode also briefly teases a new podcast venture, 'The Authority Formula,' in collaboration with Valiant CEO Magazine, featuring influential figures like Grant Cardone and Donald Trump. Tune in for impactful tips on transforming your mind to achieve your goals.01:37 Building Authority and New Podcast Announcement02:34 Mindset Hacks Recap04:37 Sleep and Brain Optimization06:01 Cold Exposure for Mental Toughness07:12 Dopamine Management08:25 Power Poses for ConfidenceYou have Greatness inside you. I know you can Learn, Grow and Accomplish anything you put your mind toward. I appreciate you listening today.George Wright IIICEO, The Evolution Group_________________________________________________________Get to know me:1. Subscribe to The Daily Mastermind Podcast- daily inspiration, motivation, education2. Follow me on social media Facebook | Instagram | Linkedin | TikTok | Youtube3. Get the Prosperity Pillars Poster I Developed over 20 years from my Mentors.4. Daily Mastermind: Join our FREE Community of Inspiration, Motivation & Education.

In this episode of The Daily Mastermind, host George Wright III continues his series on rewiring the brain for success. He discusses the importance of neuroplasticity, visualization, affirmations, habit stacking, mental reframing, thought stopping, identity shifting, and gratitude practice. George emphasizes the need to proactively reprogram your mind to counter negative environmental influences and turn setbacks into opportunities. Additionally, he provides a sneak peek into future interviews on his upcoming podcast, The Authority Formula. Tune in to learn advanced techniques to train your brain for positivity and success.00:16 Rewiring Your Brain for Success02:55 Daily Inspiration and Updates04:08 Mind Hacks for Success05:41 Mental Reframing and Thought Stopping07:04 Identity Shifting and Gratitude PracticeYou have Greatness inside you. I know you can Learn, Grow and Accomplish anything you put your mind toward. I appreciate you listening today.George Wright IIICEO, The Evolution Group_________________________________________________________Get to know me:1. Subscribe to The Daily Mastermind Podcast- daily inspiration, motivation, education2. Follow me on social media Facebook | Instagram | Linkedin | TikTok | Youtube3. Get the Prosperity Pillars Poster I Developed over 20 years from my Mentors.4. Daily Mastermind: Join our FREE Community of Inspiration, Motivation & Education.

In this episode of The Daily Mastermind, host George Wright III introduces foundational principles to help listeners rewire their brains for success, emphasizing the power of neuroplasticity, visualization, affirmations, and habit stacking. Drawing from his extensive experience in the industry, he shares practical tips and habits used by high achievers and successful individuals. George invites listeners to engage with the community, subscribe for future episodes, and reflect on these principles to enhance their daily routines and overall mindset for success.00:33 Weekly Layout and Focus Areas01:54 Rewiring Your Brain for Success03:54 Neuroplasticity: Rewiring Your Brain05:09 The Power of Visualization06:44 Affirmations: Programming Your Subconscious Mind08:05 Habit Stacking for SuccessYou have Greatness inside you. I know you can Learn, Grow and Accomplish anything you put your mind toward. I appreciate you listening today.George Wright IIICEO, The Evolution Group_________________________________________________________Get to know me:1. Subscribe to The Daily Mastermind Podcast- daily inspiration, motivation, education2. Follow me on social media Facebook | Instagram | Linkedin | TikTok | Youtube3. Get the Prosperity Pillars Poster I Developed over 20 years from my Mentors.4. Daily Mastermind: Join our FREE Community of Inspiration, Motivation & Education.

Here's how I can help you: Courses https://www.dickersoninternational.com/coursesMentorshiphttps://www.dickersoninternational.com/mentorshipConnect with me here: Facebook: https://www.facebook.com/pg/thegregdickersonInstagram: https://www.instagram.com/thegregdickersonLinkedIn: https://www.linkedin.com/in/agregdickersonTwitter: https://twitter.com/agregdickersonYouTube: https://www.youtube.com/user/agregdickerson/?sub_confirmation=1Podcast: https://www.dickersoninternational.com/podcast#realestatedevelopment #realestateinvesting #realestate Greg is a serial entrepreneur, real estate developer, coach and mentor to high level investors around the world. He has bought, developed and sold over $250 million in real estate, built and renovated hundreds of custom homes and commercial buildings, developed residential and mixed-use subdivisions and started 12 different companies from the ground up. Greg currently mentors some of the top entrepreneurs, real estate investors and real estate developers in the country helping them grow and scale their business, raise more capital and do bigger deals. Greg's current clients have over $2 billion in AUM and deals in the process.Greg is an expert on the topics of entrepreneurship, leadership and real estate and is regularly interviewed on some of the top real estate investing and business podcasts today.Greg served in the United States Navy right out of high school and has always been a leader in the community as well as supporting, advising and serving on the boards of several churches, ministries and non-profit organizations. This channel is all about Entrepreneurship, Real Estate Investing and Real Estate Development*Nothing in this video or podcast is meant to be construed as legal or investment advice, it's for entertainment purposes only. The video is accurate as of the posting date but may not be accurate in the future.WATCH OUT FOR SCAMMERS IN THE COMMENTS I do not have a telegram, discord or any tother type of paid group. I will not contact you here or on other platforms. Scammers are using my name and picture. My real profile has a dark background around my name. I will not ask you to contact me, ask you for money or give you any contact info. Do not contact anyone in the comments. PLEASE HELP BY REPORTING AND DELETING ALL THESE SCAMMERS. Thank you!

With Alecia St. Germain, a Certified Immunity to Change™ Coach, host of The Conscious Edge Podcast, and founder The Conscious Edge – a leadership and personal development company focused on empowering women business owners to align what they do for money with what lights them up and serves a higher purpose. If you're on mission to redesign your business to align with your values and support your mind, body, and soul, you can start making changes today. Join us in this conversation where Alecia reveals how hidden "big assumptions" block personal growth, and shares her unique approach of combining modern science and ancient wisdom to help entrepreneurs uncover their soul purpose, break through limiting beliefs, and create joyful, purpose-driven lives and businesses. To listen to the podcast and access the show notes and any other resources mentioned in this episode, visit us at www.legalwebsitewarrior.com/podcast.

In this episode of The Blonde Cafe Podcast, we dive deep into practical confidence-building strategies that will help you overcome self-doubt, improve your mindset, and put your best foot forward in any situation.

I've been experimenting with some powerful new mindset techniques lately, and a few have been absolute game-changers.So in this episode, I'm sharing the best of the best — a mixed bag of simple but wildly effective practices that are shifting how I think, feel, and show up every day.Press play to hear: the simple life hack that can 10x your joy, why feeling cringe is the cost of greatness, why I'm “dating” someone new (this one needs some explaining!), and the jaw-dropping statistics about mindset that will completely reframe your thinking.So if you're craving fresh inspiration, practical tools, and a mindset reset, press play now — this episode is for you.Join SheLaunch: www.shelaunch.comHead to www.melissaambrosini.com/644 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

  Melissa Vogel is a renowned fitness coach with over 20 years of experience, boasting a unique blend of expertise and compassion. Her Bachelor's degree in Social Work (BSW) sets her apart in the fitness industry, enabling her to address the intricate connections between physical, mental, and emotional well-being. Melissa's holistic approach to coaching focuses on empowering clients to build inner strength, overcome self-limiting barriers, and achieve lasting transformations. By integrating mindset-focused strategies with physical training, she equips clients with the tools to thrive in all aspects of life. As the host of the popular Bomb Life Podcast, Melissa engages with diverse experts and thought leaders, expanding listeners' understanding of holistic health and inspiring them to explore new avenues for achieving their goals. A multifaceted entrepreneur, Melissa is also a motivational speaker, author of the Bomb Mom Recipe Book, and a busy mother of three girls. Through her various endeavors, she continues to inspire women to embark on their own fitness journeys, embracing a more balanced, vibrant lifestyle. https://www.itsmelissavogelfitness.com/   Melissa McAllister FNTP, FNC, RWP I wasn't always a health nut – in fact, I used to be a French Fries and Pepsi connoisseur! But after having my children, I realized the importance of properly caring for my body. That's when my love for fitness was born. Now, after years of training and supporting clients, I'm a Functional Nutritional Therapy Practitioner, Functional Nutrition Coach, Restorative Wellness Practitioner, Therapeutic Fasting & Gut Health Expert, creator of the M.A.D.E. Diet program, and co-host of The Made Fitz Podcast. Let me help you take control of your health and achieve your best life. melissamadeonline.com              themadediet.com               travelingnutritionist.com   Lauren Fitzgerald M.D. The anesthesiologist who broke up with conventional medicine. Of course, that's a very condensed version of how Dr. Lauren Fitz found – and quickly became a leader in – functional medicine. It was upon dealing with her own health challenges, and seeing that Western medicine continued to fail her, that she decided to explore a more holistic approach to healing. What she found ultimately saved her life – and turned her path in medicine in the right direction. Dr. Fitz moved to St. Charles, Illinois in 2020 and opened Larimar Med after months of renovation. Today, Dr. Fitz provides functional medicine care to patients in all 50 states through virtual and in-person visits. She also provides a revolutionary weight loss program, a menu of advanced body contouring services, and neurotoxin injections.  larimarmed.com Thank you so much for listening to this episode! We are honored and excited to be on this journey toward personal growth, a healthy lifestyle, and a greater more confident you. We'd love to hear from you. So, please share this episode with anyone you think needs to hear this message and remember to rate, review and subscribe wherever you listen to podcasts. We are Melissa McAllister & Dr. Lauren Fitzgerald. And until next time, thank you for being your own health advocate.  xo, Melissa & Dr. Fitz

Welcome back to the Pearl Snap Tactical Podcast, where we cut through the noise and talk about real-world tactics, mindset, and strategies for those who live by the warrior ethos. Whether you're in law enforcement, military, security, or just someone who believes in self-reliance and personal defense, you're in the right place.Today, we're breaking down one of the most overlooked but absolutely critical aspects of survival—combat mindset.In this transmission we're going to discuss some proven mental hacks to help you:♠️ Increase your awareness, ♠️ Understand the nature of the threat, ♠️ Enhance your defensive capabilities, and moreSo pull up a chair and sit a spell as we delve into 6 Combat Mindset Hacks that Every Warrior Should Know.  It's all inside this week's episode of the Pearl Snap Tactical!Support the showBecome a Premium Member: Get Members Only Content on our Substack page. Click here.Link up with us:Website: Pearl Snap TacticalInstagram: Pearl Snap Tactical X: Pearl Snap TaciticalThe views and opinions expressed by the guests do not necessarily reflect those of the host, this podcast or affiliates. The information provided in these shows are for educational purposes do not constitute legal advice. Those interest in training in the use of firearms or other self-defense applications are advised to seek out a professional, qualified instructor.(Some of the links in the episode show notes are affiliate links. This means that if you make a purchase through these links, we may earn a commission at no additional cost to you. We only recommend products or services we have personally used and believe will add value to our listeners.)

Unternehmer Mindset Shownotes Unternehmer Mindset – Die besten Hacks für deinen Erfolg #883 Warum sind manche Unternehmer erfolgreicher als andere? Was unterscheidet Menschen, die konsequent ihre Ziele erreichen, von denen, die immer wieder scheitern? Die Antwort liegt im Unternehmer Mindset! Dein Erfolg beginnt im Kopf – und in dieser Episode erfährst du, wie du dein Denken so programmierst, dass du langfristig erfolgreicher wirst. Wir sprechen darüber, warum deine mentale Einstellung wichtiger ist als Talent oder Strategie, wie du negative Glaubenssätze überwindest und warum Disziplin oft der entscheidende Faktor ist. Außerdem erfährst du, welchen Einfluss dein Umfeld auf deine Denkweise hat – und wie du es so gestalten kannst, dass es dich nach vorne bringt. Hör rein und entdecke die besten Mindset-Hacks für deinen Erfolg als Unternehmer!

Episode 671 - Dan Mosko joined me for this episode where we dive into the world of endurance and achievement. We discuss the art of goal setting, the importance of daily disciplines, and how to conquer mental barriers. You'll learn how to show up for yourself consistently, define a powerful "why," and craft a winning strategy to achieve even the most daunting goals. If you're ready to elevate your mindset and execute like an elite athlete, this conversation is for you! Connect with Dan Mosko: www.elevationeverest.com @elevationeverest

This week we're diving into how to shift your mindset to set yourself up for success. Here's the thing—I've learned over the years that your mindset isn't just a nice-to-have; it's the foundation for everything you're trying to build. Whether it's pushing past fear to finally launch your business, staying consistent when sales are slow, or silencing that little voice in your head saying, ‘Who are you to do this?'—it all comes back to how you think and how you show up for yourself.In this episode I share:The mindset hacks I use, like reframing limiting beliefs, to conquer my goals How to break down your goals into actionable steps to avoid overwhelm My experience with imposter syndrome and how I continuously overcome itHighlights include:00:00 Intro01:00 Battling imposter syndrome04:14 Breaking free from overthinking08:05 Confidence is key14:05 Master Instagram Challenge17:50 Building mental resilience 21:28 Actionable steps to a mindset changeCheck out episode 446 of Side Hustle Pro podcast out now on Apple Podcasts, Spotify, and YouTubeThis episode is brought to you by: The Master Instagram Challenge. Your 5-Day ticket to DOUBLE your following and build your brand on Instagram (in just 30 minutes a day). Sign up now https://sidehustlepro.lpages.co/registration-master-the-gram-challenge/.Links mentioned in this episodeMaster Instagram Challenge: https://sidehustlepro.lpages.co/registration-master-the-gram-challenge/ Side Hustle Pro YouTube: https://www.youtube.com/@SideHustlePro Side Hustle Pro Instagram: https://www.instagram.com/sidehustlepro/ SHP Done Is Better Than Perfect Episode: https://www.youtube.com/watch?v=naMuG3Abzmo SHP Denise Woodard Episode: https://www.youtube.com/watch?v=wjQqNBd8-xA Click here to subscribe via RSS feed (non-iTunes feed): http://sidehustlepro.libsyn.com/rssAnnouncementsJoin our Facebook CommunityIf you're looking for a community of supportive side hustlers who are all working to take our businesses to the next level, join us here: http://sidehustlepro.co/facebook Hosted on Acast. See acast.com/privacy for more information.

FIT40 RESOURCES:Recipes: https://fit40-online-coaching.kit.com/4901657a0eFacebook Group: https://www.facebook.com/groups/fit40familyFIT40 App (7 day trial): https://coach.everfit.io/package/CZ264879DESCRIPTION:In this insightful conversation, I share my expertise on the crucial role of mindset and nutrition in achieving long-term weight loss and health transformation. We dive deep into the common pitfalls people face when setting New Year's resolutions, and provide practical, actionable strategies to overcome these challenges. Whether you're looking to lose weight, improve your energy, or simply feel your best, this episode offers valuable insights that can help you create sustainable, positive changes in the new year and beyond.AFFILIATE LINKS:Try Tonal for 30 Days Risk Free: https://tonal.sjv.io/FIT40CONNECT WITH ME ONLINEFacebook: https://www.facebook.com/bryan.fitzsimmonsInstagram: ⁠⁠⁠⁠https://www.instagram.com/coach_fitzz/⁠⁠⁠⁠Tiktok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@coach_fitzz?is_from_webapp=1&sender_device=pcYoutube: https://www.youtube.com/@bryan_fit40 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bryanfitzsimmon.substack.com

When you have a big vision for your business and loftier growth goals, it can be tempting to put yourself on the back burner as you forge ahead with business development.  But I've got an important thing to share, and while it's not a secret, it's not the newest, sexiest marketing tactic, AI tool, or aesthetic equipment/offering that will get you there. Nope, it's all about what's going on upstairs in your beautiful brain. Mindset, my friend – in this episode, I'm sharing the mindset hacks that have helped me grow year over year as I've learned to lean more into them and refine them.  If you're determined to make this year or quarter your best yet, start with what's in your head. Let's get into it! In this episode, I go over:  My path with personal development and the top mindset tips that I've utilized while building upon my goals year after year  and recasting my vision as I grow my life and business  Why I believe everything after your first $100,000 year as an entrepreneur is mindset How routines, your health and well-being and your spirituality play into your business and ability to stretch yourself further as you work to build your business  To read the full show notes for this episode, visit: https://www.addoaesthetics.com/podcast/ep416 Keep the conversation going inside the Spa Marketing Made Easy Community by clicking here.

Are you ready to take your interior design business to the next level? In this episode, we explore 21 mindset hacks that will help you define success, overcome obstacles, and create a thriving design practice. These strategies are designed to inspire and empower you to achieve your highest potential, both personally and professionally. Discover how to define your vision, master the art of connection, and embrace an abundance mentality. Each mindset shift is crafted to help you build confidence, improve productivity, and create a more fulfilling design business. IN THIS EPISODE, YOU WILL HEAR: (02:22) Defining your vision of success and creating a vision board (03:52) Setting ambitious goals with measurable milestones (05:16) The importance of visualization in achieving your dreams (08:38) Harnessing your superpowers and outsourcing tasks (10:05) Asking for guidance and leveraging mentors and coaches (14:26) Designing work-life harmony for a fulfilling lifestyle (17:42) Building a dream team to support your growth (21:29) Adopting an abundance mentality to fuel collaboration (26:32) Zooming out to see the big picture for creative inspiration (35:18) Staying curious and committed to lifelong learning When you're ready to step into a bigger vision in your design business and create exceptional results and celebrations, book-a-call to explore how coaching can take you there faster, with a solid plan, proven process, and smart strategies.

As a senior in college and an All-American athlete, Lewis Howes had it all, until he received some life-changing news. The night before a big football game, Lewis's father got into a car accident that left him in a traumatic coma. When his dad could no longer guide him, Lewis started seeking new mentors. He began reaching out to highly accomplished people asking for the stories of their success. The people he met gave him a new direction, new inspiration, and new hope. In this episode, Lewis will talk about his book The Greatness Mindset and what he's learned from hundreds of conversations with some of the most inspiring and successful individuals on the planet.  In this episode, Hala and Lewis will discuss:  (00:00) Introduction   (01:35) How to Heal From Past Trauma   (04:29) How Lewis Leveraged LinkedIn to Get His Foot in the Door   (06:22) Defining Your Meaningful Mission   (08:24) How to Promote Multi-Channel Podcasts   (11:14) Finding Your Sweet Spot for Success   (17:52) What Sports Taught Lewis About Failure   (19:29) Overcoming Fear of Failure and Judgment   (27:32) Building a Future Self That Inspires You   (34:19) Developing a Greatness Mindset   (38:43) Why Gratitude Unlocks Abundance   Lewis Howes is a New York Times bestselling author of the hit book, The School of Greatness. He is a lifestyle entrepreneur, high-performance business coach, and keynote speaker. A former professional football player and two-sport All-American, Lewis hosts a top 100 iTunes-ranked podcast, The School of Greatness. He was recognized by The White House and President Obama as one of the top 100 entrepreneurs in the country under 30. Lewis is a contributing writer for Entrepreneur and has been featured on Ellen, The Today Show, The New York Times, People, Forbes, Inc, Fast Company, ESPN, Sports Illustrated, Men's Health, and other major media outlets. Connect with Lewis: Website: lewishowes.com/about LinkedIn: linkedin.com/in/lewishowes  Twitter: twitter.com/LewisHowes  Instagram: instagram.com/lewishowes Tiktok: tiktok.com/@lewis  Sponsored By:  OpenPhone - Get 20% off 6 months at https://www.openphone.com/PROFITING  Airbnb - Your home might be worth more than you think. Find out how much at airbnb.com/host Resources Mentioned: Lewis's Podcast, The School of Greatness: https://apple.co/4iUL4jB  Lewis's Book, The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today: https://amzn.to/41HLPGj  Top Tools and Products of the Month: https://youngandprofiting.com/deals/  More About Young and Profiting Download Transcripts - youngandprofiting.com Get Sponsorship Deals - youngandprofiting.com/sponsorships Leave a Review - ratethispodcast.com/yap Watch Videos - youtube.com/c/YoungandProfiting   Follow Hala Taha LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ TikTok - tiktok.com/@yapwithhala Twitter - twitter.com/yapwithhala   Learn more about YAP Media's Services - yapmedia.io/

Ever wonder what the difference between an average and an elite jiu-jitsu mindset? Today we have the pleasure of interviewing Jeremy Brick one of the most accomplished Masters Competitors ever! Learn the secrets to always progressing and learn how important the right coach is for the right athlete! Sign up for 50% of⁠ BJJ Mental Models⁠ Promo code “JOSH”:  FREE Copy of⁠ ⁠The 3 Lenses⁠⁠ Join⁠ ⁠ISAJJ PRO⁠(“Master the Melt Pass”) Join the⁠ Gi Gazette⁠ ⁠⁠Ask Questions/Suggest Topics⁠⁠ for the show Follow the show on⁠⁠ Instagram⁠⁠ ⁠⁠Check out the ISAJJ Youtube Channel⁠⁠

Mike "C-Roc" sits down with the multi-talented Melanie Avalon. Melanie is an actress, podcaster, author, and health influencer known for her books What When Wine: Lose Weight and Feel Great and her expertise in biohacking, intermittent fasting, and mindful living. She also hosts three successful podcasts: The Melanie Avalon Biohacking Podcast, The Intermittent Fasting Podcast, and The Mind Blown Podcast. Join Mike "C-Roc" and Melanie as they dive into the transformative power of gratitude, the science of stress, and how reframing challenges can unlock personal growth. Melanie shares her journey from pursuing acting in LA to becoming a leading voice in health and wellness. She also reveals her minimalist lifestyle, her insights on decision fatigue, and her passion for optimizing the mind and body. This conversation is a blend of inspiration, actionable biohacking tips, and a reminder that we're all made of stardust, passion, and purpose. Tune in to discover what makes Melanie Avalon truly unique! Website- melanieavalon.com, AvalonX.us Social Media Links/Handles- https://www.instagram.com/melanieavalon/ https://www.linkedin.com/in/melanieavalon/ http://facebook.com/groups/ifbiohackers http://facebook.com/groups/lumenketonescgm https://www.facebook.com/groups/cleanbeautymelanieavalon

Are you caught in a cycle of constant to-dos, wishing you could take more guilt-free breaks and truly enjoy the holiday season? As the year-end chaos ramps up, this episode shows you how to break free from doing it all and embrace a balanced, joyful life for 2025. In this episode, you will: Discover the powerful shift that allows you to truly rest and recharge without guilt, setting the stage for a healthier, more balanced life. Learn how to rewrite the "invisible contract" dictating your responsibilities, enabling you to embrace freedom and create your own rules. Unlock a transformative technique to quiet the urge to "do more," breaking the cycle of overwork and creating space for genuine renewal. Press play now to learn how to turn this holiday season into a time of true restoration and step into 2025 with clarity and energy!   Schedule a call with Jenna about joining the Clarity Accelerator--the same mastermind that we talk about in this episode--to dial in signature offers and strategies and a first-rate mindset.     https://www.theuncommonway.com/schedule  Sign up here to get on the waitlist for Power & Potency, the new mastermind for highly accomplished women entrepreneurs, and hear all new information as it's released:   https://www.theuncommonway.com/waitlist  Find Jenna on Instagram:  https://www.instagram.com/theuncommonway/  The Uncommon Way is led by business coach Jenna Harrison, who helps women entrepreneurs feel confident, find their ideal clients effortlessly and avoid overwork so they can manifest money and abundance in their business and life. This podcast empowers female entrepreneurs to overcome imposter syndrome, perfectionism, and limiting beliefs through somatics, mindset, and spirituality, create 7-figure offers, and build an online service business with clarity and alignment.

As we enter a season of reflection, it's the perfect time to assess where we've been, where we're going, and how to create lasting change. In this episode, we're diving into six powerful fitness mindset hacks that will help you transform your year—and your life. Inspired by key takeaways from The Compound Effect by Darren Hardy and The Mountain Is You by Brianna Wiest, I'll share actionable strategies for shifting your mindset, breaking free from perfectionism, and achieving progress in fitness, health, and personal development.Key Topics Include:The power of small, consistent choices (The Compound Effect)Why no decision is ever meaninglessBreaking free from the all-or-nothing mindsetTaking radical responsibility for your progressOvercoming excuses and shifting from “can't” to “can”How better implementation—not more information—leads to real resultsIf you're ready to create real momentum and build a life you're proud of, this one's for you!

Whether you want to get better at sales calls or improve your public speaking skills, we all can improve our performance, even if we aren't professional athletes. There are psychological skills that can help us learn to manage our emotions better, cope with self-doubt, and deal with negative thoughts. Dr. Brook Choulet is a performance psychiatrist who works with some of the world's top athletes. She says that many high achievers struggle with hidden mental health issues, and improving their mental health is a key strategy to helping them perform at their best. Some of the things we discuss are: Why high achievers often struggle with unseen mental health challenges such as anxiety and imposter syndrome, despite outward success Why establishing structured routines and boundaries is crucial for peak performance How to prevent burnout How to transform unproductive worries into actionable goals The link between mental health and peak performance The unique challenges faced by high-level athletes and executives Links & Resource BrookChouletMD.com Instagram — @BrookChouletMD 7 Boundary Mistakes That Damage Relationships Connect with the Show Buy Amy's books on mental strength Connect with Amy on Instagram — @AmyMorinAuthor Email the show — Podcast@AmyMorinLCSW.com Order 13 Things Mentally Strong Couples Don't Do Offers From Our Sponsors AirDoctor — Head to airdoctorpro.com and use promo code STRONGER to receive UP TO $300 off air purifiers! ButcherBox — Sign up at butcherbox.com/stronger and enter code stronger at checkout to receive a whole turkey, turkey breast, or a spiral ham + $20 off Shopify — Sign up for your dollar-per-month trial at Shopify.com/mentallystronger AquaTru — Receive 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code STRONGER at checkout! Jenni Kayne — Find your forever pieces @jennikayne and get 15% off with promo code stronger15 at jennikayne.com/stronger15 #jennikaynepartner Learn more about your ad choices. Visit megaphone.fm/adchoices

What if you could unlock limitless abundance? In this episode, Gabby reveals practical tips to release stories of lack and scarcity, and open your mind to creative possibilities. With simple rituals and affirmations, you'll learn how to shift your energy to attract even more. Tune in to unlock the abundance mindset that can change your life.Become a magnet for your desires with my Black Friday Manifesting Bundle: the 21-Day Manifesting Challenge + one year of my coaching membership + the Self Help toolkit—the ultimate guide to my newest book. This is the best deal of the year—expires Dec 2!⁣⁣⁣Get my free Magnetic Energy Meditation to attract your desires. Are you ready to unlock the greatest resource of your life? Preorder my latest book, Self Help now.If you feel you need additional support, please consult this list of safety, recovery and mental health resources.Sponsored byBetterHelp: Let the gratitude flow, with BetterHelp. Visit BetterHelp.com/DEARGABBY today to get 10% off your first month!EnergyBits: Protect your body, brain, health and longevity and save money doing it, by visiting energybits.com and using my code GABBY to get 20% off your entire order.Cotton: Cotton is The Fabric of Now. Learn more at TheFabricOfOurLives.comMissUnderstood: Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Meet Greg Yocom, a real estate investor, and lifelong competitor who has defied age and odds by completing over 100 Spartan Races. Discover the unshakable mental toughness and resilience that propels this 65-year-old to push his limits, even as others his age are retiring.   Dive into Greg's inspiring journey, from overcoming a devastating divorce to developing an unwavering "no excuses" mindset. Learn how he applies the lessons of Spartan Racing to achieve success in business and life and hear his thoughts on instilling the right mindset in the next generation. Don't miss this amazing conversation with Greg Yocom, the 65-year-old Spartan who refuses to quit. This episode is a must-watch for anyone seeking the secrets to becoming unstoppable, no matter your age or circumstances. Timestamps: 00:00 Intro 01:23 Greg's background  04:11 The importance of preparation 05:29 Failing without being a failure 08:14 Retiring is quitting 11:55 What's so good about the Spartan Race? 13:36 Applying Spartan Race experience to business 15:05 How to deal with losing motivation 16:00 The use of social media 17:18 What is the first step? 19:23 Greg's struggles with high cholesterol 22:09 Installing healthy mindset in kids 24:05 How can people find Greg?