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Author and professor John O'Connor joins us to talk about the increasing popularity of psychedelics whether it's for spiritual reasons or for better mental health. John O'Connor is the author of A Short Strange Trip: An UntoldSstory of Magic Mushrooms, madness, and a Search for the Meaning of Life in the Amazon and The Secret History of Bigfoot: Field Notes on a North American Monster. His articles and essays have appeared in newsstand publications such as The New York Times, GQ, Financial Times Magazine, Men's Journal, and The Boston Globe. He has taught nonfiction writing in the BFA program at Pratt Institute and now teaches journalism at Boston College. He lives in Cambridge, Massachusetts, with his wife, children, and rabbit. See more about John O'Connor at https://www.johnmoconnor.com/ The episode I reference is "HM 338 Microdosing with Kayse Gehret" and can be found at https://www.drlizhypnosis.com/episode338 -------------- Support the podcast through Buy Me a Coffee! https://buymeacoffee.com/drlizbonet Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast --------- About Dr. Liz Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation.  Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work. Thank you for tuning in!

Join me as I sit down with Dr. Limor Goren — cancer researcher, molecular biologist, and founder of Kyoord — to explore olive oil's powerful health benefits. Dr. Goren, renowned for her work on oleocanthal, a potent polyphenol in high-phenolic olive oil, has shown how it selectively punctures cancer cell lysosomes, triggering cell death while sparing healthy cells. In this episode, we discuss what polyphenols are, their healing properties, and how high-oleocanthal olive oils are made — plus tips for choosing the best one for your kitchen. From groundbreaking research to sourcing award-winning oils in Corfu, Greece, Dr. Goren's journey offers a science-backed look at how one simple ingredient can transform your health.Suggested Resources:Kyoord olive oil (code wellnstrong10 for a discount)Oleocanthal, an Antioxidant Phenolic Compound in Extra Virgin Olive Oil (EVOO): A Comprehensive Systematic Review of Its Potential in Inflammation and CancerOleocanthal rapidly and selectively induces cancer cell death via lysosomal membrane permeabilizationLysosomal membrane permeabilization in cell deathSend me a text!This episode is proudly sponsored by: SizzlefishLet's talk about fueling your body with the best nature has to offer. If you're looking for premium, sustainable seafood delivered straight to your door, you need to check out Sizzlefish! Head to sizzlefish.com and use my code “wellnstrong” at checkout for an exclusive discount on your first order. Trust me, you're going to taste the difference with Sizzlefish!Join the WellnStrong mailing list for exclusive content here!Want more of The How To Be WellnStrong Podcast? Subscribe to the YouTube channel.Follow Jacqueline:Instagram PinterestTikTokYoutubeTo access notes from the show & full transcripts, head over to WellnStrong's Podcast Page

Mike & Tommy dive into self-service analytics with AI, exploring how tools like Claude are changing the way business users interact with data — and whether speed and access come at the cost of trust and governance.They break down what semantic models need to look like when chat is the primary interface, who owns accountability when AI gives a wrong answer, and what practical guardrails BI teams should put in place before scaling AI-assisted analytics.Read more: https://claude.com/blog/how-anthropic-enables-self-service-data-analytics-with-claudeGet in touch:Send in your questions or topics you want us to discuss by tweeting to @PowerBITips with the hashtag #empMailbag or submit on the PowerBI.tips Podcast Page.Visit PowerBI.tips: https://powerbi.tips/Watch the episodes live every Tuesday and Thursday morning at 730am CST on YouTube: https://www.youtube.com/powerbitipsSubscribe on Spotify: https://open.spotify.com/show/230fp78XmHHRXTiYICRLVvSubscribe on Apple: https://podcasts.apple.com/us/podcast/explicit-measures-podcast/id1568944083‎Check Out Community Jam: https://jam.powerbi.tipsFollow Mike: https://www.linkedin.com/in/michaelcarlo/Follow Tommy: https://www.linkedin.com/in/tommypuglia/

A visit to Well-Sweep Herb Farm in Warren County, New Jersey, leads to unexpected discoveries both in the garden and in life. Mary Stone shares highlights from a tour with third-generation grower Patrick McDuffee, explores the beauty and lore of herbs such as Plantain, Scented Geraniums, Jewelweed, and Lovage, and reflects on the treasures often hidden in plain sight.Back home, a thriving 'Jethro Tull' Coreopsis, gifted to her years ago by her dear friend Marty Carson, becomes a poignant reminder that love, friendship, and the lessons gathered along the way continue to bloom long after people leave our lives.In This Episode

Mike & Tommy tackle the growing tension between individual and team-owned Microsoft Fabric Agent Skills, exploring how BI teams should organize, govern, and promote skills without killing innovation or creating shadow BI.They break down the full skill lifecycle — from personal experiments to certified team assets — and land on practical governance guardrails that are lightweight enough to actually stick.Get in touch:Send in your questions or topics you want us to discuss by tweeting to @PowerBITips with the hashtag #empMailbag or submit on the PowerBI.tips Podcast Page.Visit PowerBI.tips: https://powerbi.tips/Watch the episodes live every Tuesday and Thursday morning at 730am CST on YouTube: https://www.youtube.com/powerbitipsSubscribe on Spotify: https://open.spotify.com/show/230fp78XmHHRXTiYICRLVvSubscribe on Apple: https://podcasts.apple.com/us/podcast/explicit-measures-podcast/id1568944083‎Check Out Community Jam: https://jam.powerbi.tipsFollow Mike: https://www.linkedin.com/in/michaelcarlo/Follow Tommy: https://www.linkedin.com/in/tommypuglia/

In this episode, Lizzy interviews DJ Robinson, a newcomer to the Federation and the first ever Performing Arts division grant winner! He details his personal journey with blindness, Dance, and teaching people of “mixed abilities” throughout the United States. Listen in to hear about the grant process, our upcoming convention, his work (past, present, and future) in New York, and so much more!Connect with the Performing Arts Division:Facebook: https://www.facebook.com/share/14WzMzzsDKJ/?mibextid=wwXIfrLink to Podcast Page on the Website - http://nfb-pad.org/podcastTwitter:https://x.com/nfb_pad

Let's be honest — we've all had those days when our emotions feel overwhelming or our thoughts just won't slow down. It's frustrating, right? Especially when we catch ourselves thinking, “I shouldn't feel like this,” and yet... we still do. These emotional moments tend to ripple into so many areas of our lives — from our relationships to how we view ourselves and even how we show up at work.But here's the good news: feeling our emotions is perfectly okay. What truly matters is how we respond to them.Today's guest is Dr. Alison Cook — a psychologist, podcast host, and the author of several books, including her latest, I Shouldn't Feel This Way: Name What's Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action. For the past two decades, Alison has helped women, couples, and leaders process emotional pain, build inner confidence, and live more fully into their God-given identity.Suggested Resources:I Shouldn't Feel This Way - Dr. Alison's BookConnect with Dr. Alison Cook - Website, Instagram, FacebookSend me a text!This episode is proudly sponsored by: SizzlefishLet's talk about fueling your body with the best nature has to offer. If you're looking for premium, sustainable seafood delivered straight to your door, you need to check out Sizzlefish! Head to sizzlefish.com and use my code “wellnstrong” at checkout for an exclusive discount on your first order. Trust me, you're going to taste the difference with Sizzlefish!Join the WellnStrong mailing list for exclusive content here!Want more of The How To Be WellnStrong Podcast? Subscribe to the YouTube channel.Follow Jacqueline:Instagram PinterestTikTokYoutubeTo access notes from the show & full transcripts, head over to WellnStrong's Podcast Page

Mike & Tommy tackle whether Power BI developers are quietly becoming professional QA testers in the age of Microsoft MCP, weighing in on what separates a true senior developer from a junior when AI writes the first draft.They explore how the developer role is shifting, who owns accountability when AI-generated measures ship broken, and what skills still matter when the tool can do the typing.More on Microsoft MCP for Power BI: https://claude.com/blog/how-anthropic-enables-self-service-data-analytics-with-claudeGet in touch:Send in your questions or topics you want us to discuss by tweeting to @PowerBITips with the hashtag #empMailbag or submit on the PowerBI.tips Podcast Page.Visit PowerBI.tips: https://powerbi.tips/Watch the episodes live every Tuesday and Thursday morning at 730am CST on YouTube: https://www.youtube.com/powerbitipsSubscribe on Spotify: https://open.spotify.com/show/230fp78XmHHRXTiYICRLVvSubscribe on Apple: https://podcasts.apple.com/us/podcast/explicit-measures-podcast/id1568944083‎Check Out Community Jam: https://jam.powerbi.tipsFollow Mike: https://www.linkedin.com/in/michaelcarlo/Follow Tommy: https://www.linkedin.com/in/tommypuglia/

Join Mary Stone as she reflects on Spiderwort, a native plant growing in the wrong place; a conversation with a dear client; the wisdom of the song "Crooked Tree"; and a reminder that what appears flawed or out of place may have a purpose we cannot yet see.Along the way, Mary shares a brief update on her vegetable garden, a surprising use for carrot greens, and a favorite story from The Lesson of the Leaf about a beech leaf that landed on her shoulder just when she needed it most.In this episode:When Spiderwort becomes too much of a good thing Why a troublesome plant may be exactly right somewhere else The wisdom behind the song Crooked Tree "Spiderwort doesn't belong everywhere. But it belongs somewhere."Thank you for sharing the Garden of Life.

Mike & Tommy dive into RayFin, Microsoft's new AI-first product for building, deploying, and governing agents inside Microsoft Fabric, exploring whether this is a true shift in how BI teams work or just another layer of hype on day one.They break down what RayFin actually changes for semantic models, reports, and pipelines, tackle the real governance risks when AI can build and deploy at platform speed, and land on the practical first steps a Fabric team should take before turning it loose in their tenant.https://community.fabric.microsoft.com/t5/Fabric-Updates-Blog/Introducing-Rayfin-A-new-AI-first-way-to-build-deploy-and-govern/ba-p/5191676https://azure.microsoft.com/en-us/blog/microsoft-build-2026-building-agentic-apps-with-microsoft-fabric-and-microsoft-databases/Get in touch:Send in your questions or topics you want us to discuss by tweeting to @PowerBITips with the hashtag #empMailbag or submit on the PowerBI.tips Podcast Page.Visit PowerBI.tips: https://powerbi.tips/Watch the episodes live every Tuesday and Thursday morning at 730am CST on YouTube: https://www.youtube.com/powerbitipsSubscribe on Spotify: https://open.spotify.com/show/230fp78XmHHRXTiYICRLVvSubscribe on Apple: https://podcasts.apple.com/us/podcast/explicit-measures-podcast/id1568944083‎Check Out Community Jam: https://jam.powerbi.tipsFollow Mike: https://www.linkedin.com/in/michaelcarlo/Follow Tommy: https://www.linkedin.com/in/tommypuglia/

In today's episode, I sit down with Jon Noyes of Stand to Reason, a former atheist who once believed faith in God was intellectually indefensible. But after examining the evidence for Christianity, everything changed. Drawing from his background in law, Jon shares how to approach doubt with both clarity and compassion—and what it looks like to wrestle honestly with God through grief, suffering, anger, and unanswered prayers without losing hope or letting bitterness take root.Suggested Resources:Stand to Reason The Case for ChristThe Anxious GenerationBad TherapyScrolling Ourselves to DeathSend me a text!This episode is proudly sponsored by: SizzlefishLet's talk about fueling your body with the best nature has to offer. If you're looking for premium, sustainable seafood delivered straight to your door, you need to check out Sizzlefish! Head to sizzlefish.com and use my code “wellnstrong” at checkout for an exclusive discount on your first order. Trust me, you're going to taste the difference with Sizzlefish!Join the WellnStrong mailing list for exclusive content here!Want more of The How To Be WellnStrong Podcast? Subscribe to the YouTube channel.Follow Jacqueline:Instagram PinterestTikTokYoutubeTo access notes from the show & full transcripts, head over to WellnStrong's Podcast Page

Mike & Tommy dive into Microsoft Build 2026, breaking down what the "agentic apps" announcement actually means for Power BI and Fabric teams—and whether this is a real architecture shift or just rebranded copilots.They weigh in on how Fabric Data Factory orchestration, Microsoft Databases, and Agent Skills change the day-to-day for BI developers and data engineers, and what governance guardrails teams need before anything touches production data.https://azure.microsoft.com/en-us/blog/microsoft-build-2026-building-agentic-apps-with-microsoft-fabric-and-microsoft-databases/https://community.fabric.microsoft.com/t5/Fabric-Updates-Blog/Orchestration-in-Fabric-Data-Factory-Build-2026-recap/ba-p/5185775Get in touch:Send in your questions or topics you want us to discuss by tweeting to @PowerBITips with the hashtag #empMailbag or submit on the PowerBI.tips Podcast Page.Visit PowerBI.tips: https://powerbi.tips/Watch the episodes live every Tuesday and Thursday morning at 730am CST on YouTube: https://www.youtube.com/powerbitipsSubscribe on Spotify: https://open.spotify.com/show/230fp78XmHHRXTiYICRLVvSubscribe on Apple: https://podcasts.apple.com/us/podcast/explicit-measures-podcast/id1568944083‎Check Out Community Jam: https://jam.powerbi.tipsFollow Mike: https://www.linkedin.com/in/michaelcarlo/Follow Tommy: https://www.linkedin.com/in/tommypuglia/

In this episode, Mary Stone shares an unexpected realization that emerged while revising her book proposal for The Lesson of the Leaf to Hay House Publishing. Along the way, she reflects on belonging, commitment, the wisdom of gardens, and the connections that sustain us through every season of life. Plus, a garden update featuring radishes, sunflowers, clover, and a reminder that growth often happens beneath the shelter of something larger than ourselves.Thanks for tuning in! Link to Companion Post: Growing Belonging in the Garden of LifeLinks to related Episodes and Blog Posts: Forest Bathing Helps Loneliness - Blog PostEp 34. Forest Bathing, Willowwood Champion TreesOverview of the Lesson of the Leaf– Blog Post Ep 180 Overview of the Lesson of the LeafThanks for listening and sharing in the Garden of Life.

Mike & Tommy dive into CI/CD automation with agents in Microsoft Fabric, exploring how agentic workflows are reshaping deployment pipelines, whether AI-driven deployments introduce more speed or more risk, and what guardrails teams need before letting agents touch production workspaces.https://github.com/microsoft/fabric-task-flowshttps://learn.microsoft.com/en-us/fabric/cicd/deployment-pipelines/get-started-with-deployment-pipelines?tabs=from-fabric%2Cnew-uihttps://learn.microsoft.com/en-us/fabric/cicd/variable-library/get-started-variable-libraries?tabs=home-pagehttps://github.com/mattpocock/skills/blob/main/skills/productivity/handoff/SKILL.mdGet in touch:Send in your questions or topics you want us to discuss by tweeting to @PowerBITips with the hashtag #empMailbag or submit on the PowerBI.tips Podcast Page.Visit PowerBI.tips: https://powerbi.tips/Watch the episodes live every Tuesday and Thursday morning at 730am CST on YouTube: https://www.youtube.com/powerbitipsSubscribe on Spotify: https://open.spotify.com/show/230fp78XmHHRXTiYICRLVvSubscribe on Apple: https://podcasts.apple.com/us/podcast/explicit-measures-podcast/id1568944083‎Check Out Community Jam: https://jam.powerbi.tipsFollow Mike: https://www.linkedin.com/in/michaelcarlo/Follow Tommy: https://www.linkedin.com/in/tommypuglia/

Today's episode is very special to me because I get to sit down and chat with my cousin Gina. I always joke with her that any of our phone conversations would make great podcast episodes, so I figured we might as well record one. In this episode, Gina and I discuss how to trust God when our feelings suggest otherwise, what to do when our thoughts don't align with scripture, how to make decisions when we feel like we aren't getting a clear answer from God, and the power of speaking the word.Suggested Resources:Gina's WebsiteCharles Stanley DevotionalSend me a text!This episode is proudly sponsored by: SizzlefishLet's talk about fueling your body with the best nature has to offer. If you're looking for premium, sustainable seafood delivered straight to your door, you need to check out Sizzlefish! Head to sizzlefish.com and use my code “wellnstrong” at checkout for an exclusive discount on your first order. Trust me, you're going to taste the difference with Sizzlefish!Join the WellnStrong mailing list for exclusive content here!Want more of The How To Be WellnStrong Podcast? Subscribe to the YouTube channel.Follow Jacqueline:Instagram PinterestTikTokYoutubeTo access notes from the show & full transcripts, head over to WellnStrong's Podcast Page

Mike & Tommy dive into Claude Design meets Power BI Embedded, exploring whether AI-generated UX is a shortcut or a quality risk, how semantic models stay the source of truth when LLMs scaffold embedded apps, and what guardrails belong on every AI-assisted analytics project.https://www.reddit.com/r/PowerBI/comments/1sy5kue/claude_design_meets_power_bi_embedded/Get in touch:Send in your questions or topics you want us to discuss by tweeting to @PowerBITips with the hashtag #empMailbag or submit on the PowerBI.tips Podcast Page.Visit PowerBI.tips: https://powerbi.tips/Watch the episodes live every Tuesday and Thursday morning at 730am CST on YouTube: https://www.youtube.com/powerbitipsSubscribe on Spotify: https://open.spotify.com/show/230fp78XmHHRXTiYICRLVvSubscribe on Apple: https://podcasts.apple.com/us/podcast/explicit-measures-podcast/id1568944083‎Check Out Community Jam: https://jam.powerbi.tipsFollow Mike: https://www.linkedin.com/in/michaelcarlo/Follow Tommy: https://www.linkedin.com/in/tommypuglia/

Dr. Liz talks about the power of changing thoughts.   -------------- Support the podcast through Buy Me a Coffee! https://buymeacoffee.com/drlizbonet Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://www.drlizbonet.com Search episodes at the Podcast Page http://bit.ly/HM-podcast --------- About Dr. Liz Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation.  Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work. Thank you for tuning in!

In this episode, Mary Stone shares a spring greenhouse adventure that begins with shopping for annuals and vegetables and turns into a delightful journey of unexpected discoveries.Along the way, she reflects on a bear emerging from a patch of skunk cabbage, bird nests tucked among flowering shrubs, a mysterious hornet visitor, and the wisdom that can emerge when we leave room for wandering.Mary also offers practical tips for selecting healthy annuals and creating beautiful kitchen gardens filled with flowers, herbs, and vegetables.Perhaps one of life's greatest lessons is this: some of the best treasures are found when we venture beyond what we originally came looking for.Special thanks to Steve Oken and Stonehedge Growers for inspiring this week's greenhouse wanderings and introducing me to some unexpected treasures.Companion Blog Post: Leave Room for Wandering: Unexpected Greenhouse Treasures Previous Podcast Episodes: Ep 251 – Healing Beneath the Mayapple: Skunk Cabbage WisdomEp 94 - Starting an Organic Garden & DIY Soil TestingEp 28 - Three Sisters, No-Till GardeningEp 149 - Straw Bale Gardening Builds CommunityRelated Blog Posts:Starting an Organic Garden Straw Bale Gardening Builds CommunityStarting a No-till Garden Old Farmer's Almanac Planting Calendar:https://www.almanac.com/gardening/planting-calendarThanks for listening and sharing in the Garden of Life.

Lizzy interviews award-winning blind podcaster about his journey in the field. Listen in to learn some expert tips, career advice, and other good resources. A can't miss episode for anyone who likes to laugh while learning!Connect with the Performing Arts Division:Facebook: https://www.facebook.com/share/14WzMzzsDKJ/?mibextid=wwXIfrLink to Podcast Page on the Website - http://nfb-pad.org/podcastTwitter: https://x.com/nfb_pad

Think running marathons is the secret to longevity and heart health? Think again.Today, I'm joined by Mark Sisson — a pioneer in ancestral health, NYT bestselling author, former elite endurance athlete, founder of Primal Kitchen, and creator of Peluva barefoot shoes.In this episode, we unpack why more cardio isn't always better, how walking may actually be one of the best things for longevity, fat loss, metabolic health, and joint health, and why chronic endurance training can sometimes leave you feeling more inflamed, depleted, and prone to injury. We also dive into metabolic flexibility, strength training as we age, overtraining and hormones, and the surprising connection between barefoot shoes and better movement — including foot strength, balance, posture, mobility, glute activation, proprioception, and even common issues like bunions, foot pain, and instability as we age.This conversation completely changed how I think about exercise — let's get into it.Suggested Resources:Mark Sisson | InstagramPeluva barefoot shoes (grab 10% off with the code wellnstrong)Born to WalkThe Primal BlueprintSend me a text!This episode is proudly sponsored by: SizzlefishLet's talk about fueling your body with the best nature has to offer. If you're looking for premium, sustainable seafood delivered straight to your door, you need to check out Sizzlefish! Head to sizzlefish.com and use my code “wellnstrong” at checkout for an exclusive discount on your first order. Trust me, you're going to taste the difference with Sizzlefish!Join the WellnStrong mailing list for exclusive content here!Want more of The How To Be WellnStrong Podcast? Subscribe to the YouTube channel.Follow Jacqueline:Instagram PinterestTikTokYoutubeTo access notes from the show & full transcripts, head over to WellnStrong's Podcast Page

Mike & Tommy tackle Microsoft Fabric hints to work faster, exploring whether teams are wasting time due to self-inflicted bad workflows, poor reuse, and confusing busy work with shipping value. They break down which repeatable tasks should be standardized first, when "just build it" becomes technical debt, and what practical Fabric habits listeners can adopt this week to stop the waste and start delivering faster.Get in touch:Send in your questions or topics you want us to discuss by tweeting to @PowerBITips with the hashtag #empMailbag or submit on the PowerBI.tips Podcast Page.Visit PowerBI.tips: https://powerbi.tips/Watch the episodes live every Tuesday and Thursday morning at 730am CST on YouTube: https://www.youtube.com/powerbitipsSubscribe on Spotify: https://open.spotify.com/show/230fp78XmHHRXTiYICRLVvSubscribe on Apple: https://podcasts.apple.com/us/podcast/explicit-measures-podcast/id1568944083‎Check Out Community Jam: https://jam.powerbi.tipsFollow Mike: https://www.linkedin.com/in/michaelcarlo/Follow Tommy: https://www.linkedin.com/in/tommypuglia/

Mary Stone shares reflections from a deeply meaningful weekend serving as a Big Buddy at Comfort Zone Camp for children grieving the loss of a parent or sibling to suicide. Through stories of Mayapple, Skunk Cabbage, Barred Owls, Nesting Birds, and an unforgettable Black Bear encounter near the creek, this episode explores Healing, Resilience, Emotional Courage, and the Wisdom Waiting Beneath the Surface of the Natural World. Along the way, Mary revisits earlier podcast stories about Mayapple folklore, Ken Roberts' beautiful song Mandrakes, and the remarkable lessons hidden within even the most unusual woodland plants. Link to Companion Blog Post: Healing Beneath the MayapplePrevious Related Podcasts & Posts Ep 252. Edible vs. Ornamental Rhubarb — Kindness Helps HealEpisode 31: Comedy of Crickets, Mayapple of My Eye  (Featuring Ken Roberts' song: Mandrakes)Previous blog posts: Mayapple of my EyeRhubarb Edible vs. Ornamental— Kindness Helps Heal Thanks for listening and sharing in the Garden of Life.

Mike & Tommy explore agentic skill and report design, diving into the "Five Minutes to Wow" framework and whether AI agents accelerate great design or amplify bad habits. They confront questions about who owns design decisions when the AI makes the call, how to balance speed with craftsmanship, and what guardrails prevent self-service clutter—ultimately wrapping up with practical takeaways for anyone opening Power BI Desktop tomorrow.https://data-goblins.com/power-bi/five-minutes-to-wowhttps://community.fabric.microsoft.com/t5/Power-BI-Updates-Blog/Power-BI-May-2026-Feature-Summary/ba-p/5182174https://community.fabric.microsoft.com/t5/Power-BI-Updates-Blog/New-Power-Query-experience-in-Power-BI-Desktop-Preview/ba-p/5181129Get in touch:Send in your questions or topics you want us to discuss by tweeting to @PowerBITips with the hashtag #empMailbag or submit on the PowerBI.tips Podcast Page.Visit PowerBI.tips: https://powerbi.tips/Watch the episodes live every Tuesday and Thursday morning at 730am CST on YouTube: https://www.youtube.com/powerbitipsSubscribe on Spotify: https://open.spotify.com/show/230fp78XmHHRXTiYICRLVvSubscribe on Apple: https://podcasts.apple.com/us/podcast/explicit-measures-podcast/id1568944083‎Check Out Community Jam: https://jam.powerbi.tipsFollow Mike: https://www.linkedin.com/in/michaelcarlo/Follow Tommy: https://www.linkedin.com/in/tommypuglia/

Inflammation can manifest itself in the form of heart disease, cancer, diabetes, depression, and more. Typically, inflammation has been wreaking havoc inside one's body well before it leads to noticeable symptoms. In this episode, I'm joined by Dr. Ryan Greene, an osteopathic physician with many years of experience in human performance, sports medicine, nutrition, and the most cutting-edge recovery methods. Dr. Greene is also the co-founder and medical director of Monarch Athletic Club, a medically centered health club. In today's conversation, Dr. Greene and I discuss the biggest drivers of inflammation, the difference between acute vs chronic inflammation, early warning signs of excess inflammation, how to measure your inflammation levels by analyzing certain metabolic markers, the best dietary approach to reduce inflammation, and much more.Monarch Athletic ClubDr. Ryan M. Greene, DO, MS | InstagramAcute Stress vs. Chronic Stress | HealthCentralDietary Fiber: Essential for a Healthy Diet | Mayo ClinicOmega-3 Fish Oil Supplements: Benefits, Side Effects, and Uses | WebMDMediterranean Diet for Heart Health | Mayo ClinicC-Reactive Protein Test: Purpose, Procedure, and Results | HealthlineSend me a text!This episode is proudly sponsored by: SizzlefishLet's talk about fueling your body with the best nature has to offer. If you're looking for premium, sustainable seafood delivered straight to your door, you need to check out Sizzlefish! Head to sizzlefish.com and use my code “wellnstrong” at checkout for an exclusive discount on your first order. Trust me, you're going to taste the difference with Sizzlefish!Join the WellnStrong mailing list for exclusive content here!Want more of The How To Be WellnStrong Podcast? Subscribe to the YouTube channel.Follow Jacqueline:Instagram PinterestTikTokYoutubeTo access notes from the show & full transcripts, head over to WellnStrong's Podcast Page

Mike & Tommy dive into whether agentic tooling should be driving your Knowledge Center, exploring if docs, support, and governance content can—or should—be fully automated by AI, and what that means for the future relevance of your CoE.Get in touch:Send in your questions or topics you want us to discuss by tweeting to @PowerBITips with the hashtag #empMailbag or submit on the PowerBI.tips Podcast Page.Visit PowerBI.tips: https://powerbi.tips/Watch the episodes live every Tuesday and Thursday morning at 730am CST on YouTube: https://www.youtube.com/powerbitipsSubscribe on Spotify: https://open.spotify.com/show/230fp78XmHHRXTiYICRLVvSubscribe on Apple: https://podcasts.apple.com/us/podcast/explicit-measures-podcast/id1568944083‎Check Out Community Jam: https://jam.powerbi.tipsFollow Mike: https://www.linkedin.com/in/michaelcarlo/Follow Tommy: https://www.linkedin.com/in/tommypuglia/

Have you ever been asked to do something in a way that just didn't sit right with you? If you are a physician, the answer is almost certainly yes — and probably this week. We get trained to defer, to accommodate, to keep the peace, to make it work. And somewhere along the way, accommodation stops being a skill and starts being a default. A reflex. A cost. There is a quiet teaching most physicians absorb without realizing it: that there is one right way to do things, and our job is to find it, follow it, and not step out of line. The tension between that conditioning and our own inner knowing is the territory of this episode. There is no one right way. There are many. In this episode, Jessie and Ni-Cheng sit with the exact moment that conditioning gets tested — the bristle, the chest tightness, the split-second pull between complying, refusing, or saying nothing at all. Jessie shares a current dilemma where her expertise and what is being asked of her are not quite aligned. Ni-Cheng offers examples from her own practice, including the automatic bristle that comes when a patient hands her a pre-written letter to sign. Together they explore why over-accommodation is so common in medicine, what it actually costs us, and how mindfulness opens up something better than compliance or conflict. In this episode Jessie walks through the layers underneath that moment of tension — why it is rarely just about the task, and why physicians in particular are so prone to over-accommodation. The episode explores the hidden cost of defaulting to easy, good, and agreeable; the difference between an automatic reaction and a true inner knowing; the third option that becomes possible when we pause; and the four C's that change everything — curiosity, creativity, connection, and co-creation. Above all, this episode is a reminder that there is no one right way to practice medicine, lead, parent, or live. There are many. What we explore Why over-accommodation is so common — and so costly — for physicians What the moment of tension is really about: identity, safety, boundaries, belonging, self-trust How conditioning, hierarchy, and perfectionism shape our reactivity The difference between automatic reaction and true inner knowing The pause, the third option, and the four C's Why there is no one right way — there are many Pearls of Wisdom There is no one right way. There are many. Over-accommodation is a trained response, not a personality trait. It can be unlearned. The moment of tension is not just about the ask. It is about identity, safety, boundaries, belonging, and self-trust. Their urgency is not your urgency. You can choose alignment over someone else's approval — without abandoning the relationship. Not every disagreement means your inner knowing is one hundred percent right. Mindfulness helps us tell the difference. Reflection Questions When was the last time something didn't feel right, but we went along with it anyway? What did that cost us emotionally, energetically, or relationally? Where in our work or life have we confused accommodation with care? How do we recognize our inner yes versus our inner no? Where might we experiment with pausing before automatically agreeing or automatically refusing? What would it look like to trust ourselves a bit more — and stay curious about their perspective at the same time? Ways to work with Jessie 1:1 Coaching: https://www.jessiemahoneymd.com/ CME Wellness Retreats — Connect in Nature & Nicasio Creek Farm Women Physicians Retreat: https://www.jessiemahoneymd.com/retreats Free Live-Stream Mindful Yoga: https://www.jessiemahoneymd.com/yoga Jessie's Blog: https://www.jessiemahoneymd.com/jessies-blog Podcast Page: https://www.jessiemahoneymd.com/mindful-healers-podcast Nothing shared in the Healing Medicine Podcast is medical advice. The Healing Medicine Podcast was formerly known as the Mindful Healers Podcast.  

Mike & Tommy explore the importance of agentic skills for the Fabric developer, weighing whether Skills are a productivity breakthrough or another governance risk, and discussing how to build, version, and share Skills without sacrificing engineering discipline.https://github.com/mattpocock/skills/blob/main/skills/productivity/grill-me/SKILL.mdhttps://community.fabric.microsoft.com/t5/Power-BI-Updates-Blog/Semantic-model-settings-pane-Preview/ba-p/5177694https://community.fabric.microsoft.com/t5/Power-BI-Updates-Blog/Execute-DAX-Queries-REST-API-Preview/ba-p/5177697Get in touch:Send in your questions or topics you want us to discuss by tweeting to @PowerBITips with the hashtag #empMailbag or submit on the PowerBI.tips Podcast Page.Visit PowerBI.tips: https://powerbi.tips/Watch the episodes live every Tuesday and Thursday morning at 730am CST on YouTube: https://www.youtube.com/powerbitipsSubscribe on Spotify: https://open.spotify.com/show/230fp78XmHHRXTiYICRLVvSubscribe on Apple: https://podcasts.apple.com/us/podcast/explicit-measures-podcast/id1568944083‎Check Out Community Jam: https://jam.powerbi.tipsFollow Mike: https://www.linkedin.com/in/michaelcarlo/Follow Tommy: https://www.linkedin.com/in/tommypuglia/

Join me as I sit down with Lily Nichols, a renowned Registered Dietitian and author, to explore the essential nutrients for fertility, preconception, and pregnancy. Drawing from her books, "Real Food for Pregnancy" and "Real Food for Gestational Diabetes," Lily debunks common nutrition myths and highlights the importance of protein, organ meats, and key vitamins for embryo development. We discuss how to optimize fertility, especially for women with PCOS, and why managing blood sugar is vital for a healthy pregnancy. Lily also shares the ideal nutrition plan for preconception and pregnancy, how modern diets are affecting fertility, and offers her thoughts on how to choose the best prenatal supplements. We also discuss the crucial differences between folic acid and folate, and which one you should be taking. If maximizing fertility is your goal, this episode is for you!Suggested Resources:Lily Nichols | Website | InstagramLily's booksFolic acid and MTHFRFolate & methylation in pregnancyHow much iron do you actually absorb from food?Send me a text!This episode is proudly sponsored by: SizzlefishLet's talk about fueling your body with the best nature has to offer. If you're looking for premium, sustainable seafood delivered straight to your door, you need to check out Sizzlefish! Head to sizzlefish.com and use my code “wellnstrong” at checkout for an exclusive discount on your first order. Trust me, you're going to taste the difference with Sizzlefish!Join the WellnStrong mailing list for exclusive content here!Want more of The How To Be WellnStrong Podcast? Subscribe to the YouTube channel.Follow Jacqueline:Instagram PinterestTikTokYoutubeTo access notes from the show & full transcripts, head over to WellnStrong's Podcast Page

Mike & Tommy weigh in on whether bookmarks in Power BI are still worth the maintenance burden, exploring how field parameters, slicers, and modern features have changed the game, and when you should still reach for bookmarks versus simplifying your data model instead.https://tabulareditor.com/blog/ai-readiness-and-best-practices-for-semantic-models-a-comprehensive-guidehttps://community.fabric.microsoft.com/t5/Fabric-Updates-Blogs/OneLake-catalog-is-now-natively-available-in-Foundry-Generally/ba-p/5178376Get in touch:Send in your questions or topics you want us to discuss by tweeting to @PowerBITips with the hashtag #empMailbag or submit on the PowerBI.tips Podcast Page.Visit PowerBI.tips: https://powerbi.tips/Watch the episodes live every Tuesday and Thursday morning at 730am CST on YouTube: https://www.youtube.com/powerbitipsSubscribe on Spotify: https://open.spotify.com/show/230fp78XmHHRXTiYICRLVvSubscribe on Apple: https://podcasts.apple.com/us/podcast/explicit-measures-podcast/id1568944083‎Check Out Community Jam: https://jam.powerbi.tipsFollow Mike: https://www.linkedin.com/in/michaelcarlo/Follow Tommy: https://www.linkedin.com/in/tommypuglia/

Mike & Tommy dive into Databricks Genie and the growing hype around data agents, exploring whether the real challenge is natural language chat or the semantic layer underneath—and what Power BI teams must fix before any AI agent can deliver trusted, governed answers at scale.https://www.advancinganalytics.co.uk/blog/genie-is-a-semantic-layer-problem-not-a-chat-problem-1https://community.fabric.microsoft.com/t5/Fabric-Updates-Blogs/OneLake-catalog-is-now-natively-available-in-Foundry-Generally/ba-p/5178376https://community.fabric.microsoft.com/t5/Fabric-Updates-Blogs/Direct-Lake-on-SQL-with-Fabric-Data-Warehouse/ba-p/5177641https://community.fabric.microsoft.com/t5/Power-BI-Updates-Blog/Modern-Visual-Tooltips-in-Power-BI-Generally-Available/ba-p/5173946Get in touch:Send in your questions or topics you want us to discuss by tweeting to @PowerBITips with the hashtag #empMailbag or submit on the PowerBI.tips Podcast Page.Visit PowerBI.tips: https://powerbi.tips/Watch the episodes live every Tuesday and Thursday morning at 730am CST on YouTube: https://www.youtube.com/powerbitipsSubscribe on Spotify: https://open.spotify.com/show/230fp78XmHHRXTiYICRLVvSubscribe on Apple: https://podcasts.apple.com/us/podcast/explicit-measures-podcast/id1568944083‎Check Out Community Jam: https://jam.powerbi.tipsFollow Mike: https://www.linkedin.com/in/michaelcarlo/Follow Tommy: https://www.linkedin.com/in/tommypuglia/

This week, from the screen porch, Mary Stone shares reflections on edible versus ornamental rhubarb—both unusual, delightful, and deer-resistant additions to the garden. She also shares stories of rhubarb custard pie, overwintered parsley, blooming tea, pole beans, and other decorative vegetables woven among flower gardens.The episode wraps up with reflections on healing through friendship and community. And the garden lessons found in allowing others to help us through difficult seasons of life.

Mike & Tommy dive into Building Agentic Tools for Microsoft Fabric With Alex Powers, exploring Microsoft's Alex Powers' new tool 'Taskflow Assistant' for Microsoft Fabric and how AI is transforming the way professionals work with Fabric workflows, discussing whether we're helping users master the platform or avoid learning it altogether.https://github.com/microsoft/fabric-task-flowshttps://community.fabric.microsoft.com/t5/Fabric-Updates-Blogs/Discover-items-across-workspaces-with-the-OneLake-Catalog-Search/ba-p/5176768https://community.fabric.microsoft.com/t5/Fabric-Updates-Blogs/Pipelines-are-evolving-beyond-ETL/ba-p/5177527Get in touch:Send in your questions or topics you want us to discuss by tweeting to @PowerBITips with the hashtag #empMailbag or submit on the PowerBI.tips Podcast Page.Visit PowerBI.tips: https://powerbi.tips/Watch the episodes live every Tuesday and Thursday morning at 730am CST on YouTube: https://www.youtube.com/powerbitipsSubscribe on Spotify: https://open.spotify.com/show/230fp78XmHHRXTiYICRLVvSubscribe on Apple: https://podcasts.apple.com/us/podcast/explicit-measures-podcast/id1568944083‎Check Out Community Jam: https://jam.powerbi.tipsFollow Mike: https://www.linkedin.com/in/michaelcarlo/Follow Tommy: https://www.linkedin.com/in/tommypuglia/

Join me in today's episode as I sit down and speak with Isabella Wentz as we dive deep into the world of thyroid health, specifically Hashimoto's, and the often-overlooked role of adrenal health. We talk about practical, evidence-based ways to support your body's natural healing processes—things like nourishing your gut, balancing hormones, and making lifestyle changes that truly work. If you're tired of quick fixes and want to understand how to address these complex issues from a root-cause perspective, this episode is for you. Dr. Wentz is an internationally acclaimed thyroid specialist and licensed pharmacist, who has dedicated her career to addressing the root cause of thyroid dysfunction after being diagnosed with Hashimoto's thyroiditis in 2009. Suggested Resources:Dr. Isabella Wentz | Website | Instagram | PodcastAdrenal Transformation Protocol: A 4-Week Plan to Release Stress Symptoms and Go from Surviving to ThrivingAre Your Adrenals Sabotaging Your HealthAdrenal & Stress TestingA Gluten-Free Diet for HashimotosIntestinal permeability – a new target for disease prevention and therapySend me a text!This episode is proudly sponsored by: SizzlefishLet's talk about fueling your body with the best nature has to offer. If you're looking for premium, sustainable seafood delivered straight to your door, you need to check out Sizzlefish! Head to sizzlefish.com and use my code “wellnstrong” at checkout for an exclusive discount on your first order. Trust me, you're going to taste the difference with Sizzlefish!Join the WellnStrong mailing list for exclusive content here!Want more of The How To Be WellnStrong Podcast? Subscribe to the YouTube channel.Follow Jacqueline:Instagram PinterestTikTokYoutubeTo access notes from the show & full transcripts, head over to WellnStrong's Podcast Page

What a Changing Garden Teaches  - Finding What BelongsSometimes what we see as a problem is simply a message.While visiting a longtime client in Sparta, New Jersey, Mary Stone reflects on shifting conditions in our landscapes—from struggling rhododendrons and declining pachysandra to the beauty and wisdom of moss. Along the way, she revisits an old dilemma—ants in a mossy patio—with a fresh perspective shaped by time, experience, and a growing appreciation for nature's balance.Link to the Companion Post:  What a Changing Garden Teaches

From a coma and a seizure disorder to healing with microdosing with mushrooms, this interview with Kayce Gehret talks about root cause healing outside of the pharmaceutical industry. From there, she started her own community to support people with healing with microdosing. We talk about day to day improvement in well-being, microdosing for addiction, sleep, and to wean off of or as a replacement for anti-depressants. In addition to founding Microdosing for Healing and the Microdosing for Healing Podcast, Kayse guides the Microdosing Professional Program for aspiring & current Microdosing Guides - an exclusive professional mastermind & mentorship program for healing artists, therapists, coaches, and wellness professionals incorporating microdosing into their practices.   Kayse was the founder of Soulstice Mind & Body Studio - community-based healing arts studios in Northern California. She enjoyed a San Francisco-based healing arts practice, working with a global clientele of corporate leaders, musicians, professional athletes, and has been featured in the New York Times, CNN, Health Magazine, Massage & Bodywork Magazine. See more about Kayce at https://www.microdosingforhealing.com   -------------- Support the podcast through Buy Me a Coffee! https://buymeacoffee.com/drlizbonet Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast --------- About Dr. Liz Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation.  Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work. Thank you for tuning in!

Mike and Tommy review the most underrated Fabric features based on buzz and client usageGet in touch:Send in your questions or topics you want us to discuss by tweeting to @PowerBITips with the hashtag #empMailbag or submit on the PowerBI.tips Podcast Page.Visit PowerBI.tips: https://powerbi.tips/Watch the episodes live every Tuesday and Thursday morning at 730am CST on YouTube: https://www.youtube.com/powerbitipsSubscribe on Spotify: https://open.spotify.com/show/230fp78XmHHRXTiYICRLVvSubscribe on Apple: https://podcasts.apple.com/us/podcast/explicit-measures-podcast/id1568944083‎Check Out Community Jam: https://jam.powerbi.tipsFollow Mike: https://www.linkedin.com/in/michaelcarlo/Follow Tommy: https://www.linkedin.com/in/tommypuglia/

It's been exactly five years since Lizzy interviewed Lachi! Now, there's officially a Grammy-attending nonprofit advocating for performers with disabilities, a new single, and a book! Technically, there are two books, but the latest is discussed in this episode. Learn more about all of the above plus a fun fact about the book writing and audiobook recording process! Visit the website here: lachimusic.comConnect with the Performing Arts Devision!Facebook: https://www.facebook.com/share/14WzMzzsDKJ/?mibextid=wwXIfrLink to Podcast Page on the Website - http://nfb-pad.org/podcastTwitter:https://x.com/nfb_pad

This week on Explicit Measures, we tackle a critical "last mile" problem in Business Intelligence: how do you add narrative context to Power BI reports when the storytellers aren't Power BI users? Our listener has built monthly snapshot reports delivered to multiple business units, but marketing leads need to annotate these reports with context before they reach their final audience. We explore the gap between data delivery and storytelling, challenge assumptions about tool selection, and discuss practical patterns for integrating qualitative commentary with quantitative metrics—without breaking your data governance or forcing non-technical users into unfamiliar platforms.Get in touch:Send in your questions or topics you want us to discuss by tweeting to @PowerBITips with the hashtag #empMailbag or submit on the PowerBI.tips Podcast Page.Visit PowerBI.tips: https://powerbi.tips/Watch the episodes live every Tuesday and Thursday morning at 730am CST on YouTube: https://www.youtube.com/powerbitipsSubscribe on Spotify: https://open.spotify.com/show/230fp78XmHHRXTiYICRLVvSubscribe on Apple: https://podcasts.apple.com/us/podcast/explicit-measures-podcast/id1568944083‎Check Out Community Jam: https://jam.powerbi.tipsFollow Mike: https://www.linkedin.com/in/michaelcarlo/Follow Tommy: https://www.linkedin.com/in/tommypuglia/

Mike & Tommy tackle the overfed golden dataset problem—when a single "source of truth" becomes a 100-table, 400-measure monster that takes four minutes to open. They explore why teams fall into the trap of cramming everything into one model, how fear of discrepant numbers drives over-centralization, and what it takes to split a bloated semantic model without breaking executive trust or reverting to data chaos.Get in touch:Send in your questions or topics you want us to discuss by tweeting to @PowerBITips with the hashtag #empMailbag or submit on the PowerBI.tips Podcast Page.Visit PowerBI.tips: https://powerbi.tips/Watch the episodes live every Tuesday and Thursday morning at 730am CST on YouTube: https://www.youtube.com/powerbitipsSubscribe on Spotify: https://open.spotify.com/show/230fp78XmHHRXTiYICRLVvSubscribe on Apple: https://podcasts.apple.com/us/podcast/explicit-measures-podcast/id1568944083‎Check Out Community Jam: https://jam.powerbi.tipsFollow Mike: https://www.linkedin.com/in/michaelcarlo/Follow Tommy: https://www.linkedin.com/in/tommypuglia/

Emilie Toups is a mom of five, homesteader, and founder of Toups & Co Organics — a skincare line rooted in truly clean, ancestral ingredients. Her journey began when she healed her daughter's eczema using tallow balm, sparking her passion for creating safe, effective products straight from nature. In this episode, we talk about what a non-toxic lifestyle really looks like, ingredients to avoid, how to nourish your skin from within, and nature-inspired solutions that support all skin types. Use code wellnstrong10 for 10% off at Toups & Co!Suggested Resources:Toups & Co (code wellnstrong10 for 10% off)Products discussed in this episode:Frankincense Tallow Face BalmCleansing OilSend me a text!This episode is proudly sponsored by: SizzlefishLet's talk about fueling your body with the best nature has to offer. If you're looking for premium, sustainable seafood delivered straight to your door, you need to check out Sizzlefish! Head to sizzlefish.com and use my code “wellnstrong” at checkout for an exclusive discount on your first order. Trust me, you're going to taste the difference with Sizzlefish!Join the WellnStrong mailing list for exclusive content here!Want more of The How To Be WellnStrong Podcast? Subscribe to the YouTube channel.Follow Jacqueline:Instagram PinterestTikTokYoutubeTo access notes from the show & full transcripts, head over to WellnStrong's Podcast Page

Mike & Tommy weigh in on whether Databricks and Microsoft Fabric are converging into direct competitors, exploring how Databricks' push into BI with Genie and AI capabilities is closing the gap on Power BI's presentation layer. They question whether "end-to-end" platforms are the future or just feature bloat, discuss where semantic models should live in a modern data stack, and help teams decide when to bet on one platform versus embracing the dual-stack reality.Get in touch:Send in your questions or topics you want us to discuss by tweeting to @PowerBITips with the hashtag #empMailbag or submit on the PowerBI.tips Podcast Page.Visit PowerBI.tips: https://powerbi.tips/Watch the episodes live every Tuesday and Thursday morning at 730am CST on YouTube: https://www.youtube.com/powerbitipsSubscribe on Spotify: https://open.spotify.com/show/230fp78XmHHRXTiYICRLVvSubscribe on Apple: https://podcasts.apple.com/us/podcast/explicit-measures-podcast/id1568944083‎Check Out Community Jam: https://jam.powerbi.tipsFollow Mike: https://www.linkedin.com/in/michaelcarlo/Follow Tommy: https://www.linkedin.com/in/tommypuglia/

A weeping cherry tree begins to “bleed,” revealing what lies beneath—from soil stress to planting missteps. Plus, seed-starting tips and a reflection on where we're truly meant to grow. In this episode, I share what gummosis can tell us about tree health and planting practices, and why repeated plant failure in the same spot deserves a closer look. We also revisit how weeping cherry trees are grafted, what reversion means, and how to care for them thoughtfully.Along the way, I share a few clever seed-planting techniques from listeners and a small correction from last week's episode—because the garden is always teaching.Link to the Companion Blog Post: When a Weeping Cherry “Bleeds”: What Lies Beneath

Mike & Tommy dive into improving AI skills for Fabric developers, exploring whether to start with prompt engineering or semantic modeling fundamentals, how to build real agents without organizational buy-in, and when AI tools actually add value beyond well-built reports. They tackle the tension between learning cutting-edge capabilities and mastering core BI craft, offering a practical 90-day roadmap for developers stuck in slow-adoption environments.Get in touch:Send in your questions or topics you want us to discuss by tweeting to @PowerBITips with the hashtag #empMailbag or submit on the PowerBI.tips Podcast Page.Visit PowerBI.tips: https://powerbi.tips/Watch the episodes live every Tuesday and Thursday morning at 730am CST on YouTube: https://www.youtube.com/powerbitipsSubscribe on Spotify: https://open.spotify.com/show/230fp78XmHHRXTiYICRLVvSubscribe on Apple: https://podcasts.apple.com/us/podcast/explicit-measures-podcast/id1568944083‎Check Out Community Jam: https://jam.powerbi.tipsFollow Mike: https://www.linkedin.com/in/michaelcarlo/Follow Tommy: https://www.linkedin.com/in/tommypuglia/

In this episode of the Wealth Architect Podcast, Mark sits down with franchise expert Matt Stevens—also known as "The Franchise Guy"—to break down how franchising really works. If you've ever wondered whether owning a franchise is the right path to building income and freedom, this conversation cuts through the noise. Matt shares how to choose the right opportunity, avoid costly mistakes, and use proven systems to fast-track your success. Guest Links: Main Website: https://heisthefranchiseguy.com Podcast Page (for your audience):  https://podcast.heisthefranchiseguy.com/wa 

Mike & Tommy dive into Joachim's repo-based golden semantic model architecture, exploring whether AI-assisted development is making the classic thin-report pattern obsolete and how upcoming MCP servers for report modeling might reshape architectural decisions. They weigh the trade-offs between file-based AI edits and application-layer safety, discuss when splitting reports makes sense, and tackle the question of whether Power BI developers are becoming software engineers by another name.Get in touch:Send in your questions or topics you want us to discuss by tweeting to @PowerBITips with the hashtag #empMailbag or submit on the PowerBI.tips Podcast Page.Visit PowerBI.tips: https://powerbi.tips/Watch the episodes live every Tuesday and Thursday morning at 730am CST on YouTube: https://www.youtube.com/powerbitipsSubscribe on Spotify: https://open.spotify.com/show/230fp78XmHHRXTiYICRLVvSubscribe on Apple: https://podcasts.apple.com/us/podcast/explicit-measures-podcast/id1568944083‎Check Out Community Jam: https://jam.powerbi.tipsFollow Mike: https://www.linkedin.com/in/michaelcarlo/Follow Tommy: https://www.linkedin.com/in/tommypuglia/

I'm so excited to share today's episode with you because it's about a topic I've become very passionate about—integrating therapy with theology. Join me as I sit down with Jo Hargreaves, a psychotherapist, writer, and speaker based in the UK. Jo focuses on the gifts, potential, and purpose of every individual through a holistic approach that looks at spirit, soul, and body. In this episode, Jo and I discuss how to address anxiety with a faith-based approach, how to overcome intrusive thoughts, how to regulate our nervous systems, and how to shift your state at a neurobiological level. Suggested Resources:Jo Hargreaves TherapyThe Faith Filled Therapist InstagramThe Effects of Gratitude InterventionsSend me a text!This episode is proudly sponsored by: SizzlefishLet's talk about fueling your body with the best nature has to offer. If you're looking for premium, sustainable seafood delivered straight to your door, you need to check out Sizzlefish! Head to sizzlefish.com and use my code “wellnstrong” at checkout for an exclusive discount on your first order. Trust me, you're going to taste the difference with Sizzlefish!Join the WellnStrong mailing list for exclusive content here!Want more of The How To Be WellnStrong Podcast? Subscribe to the YouTube channel.Follow Jacqueline:Instagram PinterestTikTokYoutubeTo access notes from the show & full transcripts, head over to WellnStrong's Podcast Page

Replacing mulch with living layers that nourish soil, support wildlife, and gently teach us patience.What if you could stop mulching—and let plants do the work instead?In this episode, we explore “living mulch” with native groundcovers and layered plantings that support soil, wildlife, and a self-sustaining garden. Along the way: spring planting timing, a client story, and a gentle reminder—plants sleep, creep, then leap.

The best conversations from ABA TECHSHOW 2026, all in one place. Gyi and Conrad hit the floor to talk with legal tech innovators, lawyers, and industry leaders about what's actually working right now. ----- In this special recap episode of Lunch Hour Legal Marketing, we're bringing you our favorite conversations from the floor of ABA TECHSHOW 2026. From getting paid faster to using AI more effectively, these interviews highlight the ideas shaping the future of law firms. ----- In this episode: Why law firms struggle with collections (and how to fix it) How AI is saving hours in legal workflows Smarter estate planning through automation Building a brand that actually connects with clients Real-world insights from lawyers and legal tech founders Subscribe for more insights on legal marketing, tech, and law firm growth.Which conversation stood out most to you? Let us know in the comments.Connect with our guests!Matt Darner, Cofounder and CEO of CollBox-LinkedIn: https://www.linkedin.com/in/matthewdarner/-Website: https://collbox.co/Isabella Hughes, Cofounder of EstateMin-LinkedIn: https://www.linkedin.com/in/isabella-hughes-77719a250/-Website: https://www.estatemin.com/Majo Castro, Founder & Managing Attorney of Castroland Legal, PLLC-LinkedIn: https://www.linkedin.com/in/majocastro/-Website: https://www.castrolandlegal.com/Mike Whelan, Host of the “AI in Practice” Podcast; CEO of Lawyer Forward-LinkedIn: https://www.linkedin.com/in/mikewhelanjr/-Podcast Page: https://podcasts.apple.com/us/podcast/ai-in-practice/id1846506529 Wendy Meadows, Attorney & Mediator at Law Office of Wendy S. Meadows, LLC-LinkedIn: https://www.linkedin.com/in/wendy-s-meadows/-Website: https://www.wendymeadowslaw.com/  

Did you know that regular infrared sauna use can boost heart health, detoxify your body, and even support longevity? Join me as I sit down with Connie Zack, co-founder of Sunlighten Sauna and one of the world's leading experts on infrared light therapy. Connie shares 25 years of experience pioneering infrared technology, offering practical insights and science-backed advice for anyone looking to feel better, live longer, and heal from the inside out. Connie shares how infrared light targets inflammation and boosts immunity, offers tips for maximizing your sauna routine, and breaks down the red, near, mid, and far-infrared wavelengths—what they do and why they matter. She's a wealth of information! I truly enjoyed this conversation and learned a ton. Right now, you can save up to $1,400 on your sauna purchase via the link here! You can also mention the code "wellnstrong" to the Sunlighten team!Suggested Resources:Sunlighten SaunasQueen of the Thrones Castor Oil PackEffects of sauna bathing on cardiovascular and other health outcomesSend me a text!Mother's Day is coming up, and I love gifting Calyan Wax Co. candles—they're clean, smell amazing (seaside & citrus is my favorite), and support a meaningful cause. You can shop their Mother's Day sale for 20% off full-price candles from April 28–May 7 at calyanwaxco.com. This episode is proudly sponsored by: SizzlefishLet's talk about fueling your body with the best nature has to offer. If you're looking for premium, sustainable seafood delivered straight to your door, you need to check out Sizzlefish! Head to sizzlefish.com and use my code “wellnstrong” at checkout for an exclusive discount on your first order. Trust me, you're going to taste the difference with Sizzlefish!Join the WellnStrong mailing list for exclusive content here!Want more of The How To Be WellnStrong Podcast? Subscribe to the YouTube channel.Follow Jacqueline:Instagram PinterestTikTokYoutubeTo access notes from the show & full transcripts, head over to WellnStrong's Podcast Page

Mike & Tommy recap their experiences at FabCon 2026, sharing key takeaways from sessions, conversations with the community, and highlights from the second day of the conference. They discuss standout moments, emerging trends in the Fabric ecosystem, and what these developments mean for practitioners working with Power BI and the broader Microsoft data platform.Get in touch:Send in your questions or topics you want us to discuss by tweeting to @PowerBITips with the hashtag #empMailbag or submit on the PowerBI.tips Podcast Page.Visit PowerBI.tips: https://powerbi.tips/Watch the episodes live every Tuesday and Thursday morning at 730am CST on YouTube: https://www.youtube.com/powerbitipsSubscribe on Spotify: https://open.spotify.com/show/230fp78XmHHRXTiYICRLVvSubscribe on Apple: https://podcasts.apple.com/us/podcast/explicit-measures-podcast/id1568944083‎Check Out Community Jam: https://jam.powerbi.tipsFollow Mike: https://www.linkedin.com/in/michaelcarlo/Follow Tommy: https://www.linkedin.com/in/tommypuglia/