Podcasts about i greg

We're back! After taking our first week off in a very long time, Greg and Minnie return to your Thursday night with a show that is sure to inform and entertain. Or at least one of those. You be the judge! In post-season play, there can only be a handful of teams that end their season with a win. Fred Hoiberg's Husker squad did just that, winning the inaugural College Basketball Crown with a 77-66 win over UCF on Sunday. While cynics will lament that it's not a significant tournament, I (Greg, FYI) choose to view it the same way we look at the football team's bowl game appearance this past season...more basketball to play means more practices, and more spotlight on the program.  And in the days after Nebraska's win, with the transfer portal open, the Mayor welcomes several new and familiar faces to Lincoln.  But sadly, the portal door swings both ways (seeing is Fred actually reads this) and Nebraska is no exception. It was announced ate Wednesday that Husker guard Nick Janowski was entering the portal, but earlier in the week, Nebraska wrestling fans were shocked to learn that 3 NCAA qualifier Lenny Pinto was entering the portal as well. That's a potentially huge loss for the squad that just finished second as a team at the NCAA tourney.  And of course, what type of Husker show would we be without talking about football in April? From team dismissals (we Hardley new ye) to all of the latest happenings from Spring practice. I'll be honest (me again, Greg), I'm really out of the loop on everything that's gone on in Lincoln the last two weeks. So I'm as excited as you should be to learn and then instantly react based on pure emotion! 

Extraordinary is back!!! It's wonderful to be back in our power-filled (except Jen) world, with the writing as sharp as ever.  Join Penny and Greg as they discuss the positives of a break-up contract, the difference between men and women breakup recovery, and our fawning over a long dead, but much adored, famous guest star!  Jen and Jizzlord are proving how it's good(?) to want to deceive the person you care about, and Carrie gets a Tart-ly makeover!  And Kash still sucks!!  Hope you enjoy!And as is the habit, we had a little recording snafu, so we recorded at different times, and I (Greg) recorded in different locations. So if there sounds like a shift in my voice, there is!  And we apologize for that!  Check out a bunch of our other great podcasts or leave feedback at www.podcastica.com or https://www.facebook.com/podcastica.

This is a special ‘audio only' bonus episode. Last weekend I (Greg) was blessed to be able to speak at our Ministers and Leaders Retreat here in Australia about Effective Digital Ministry. Due to technical issues, we were only able to record about 45 minutes of the one hour session but I still wanted to share what we were able to record with you all because I believe it will be helpful for those who are working with online content at their local church. Here is a link to my notes for this session along with my visual presentation - https://www.dropbox.com/sh/y3vbdjzt9mripyg/AADRtCacSdsdKu2201wb65Oga?dl=0 --- Support this podcast: https://anchor.fm/hacka-podcast/support

We're back a bit early to talk about the recent announcement of Transformers: Rise of the Beasts and that little bit of casting news! Join us for one of our shorter eps in a bit as we give our thoughts on the news and even have a bit of fun. A note, I (Greg)forgot to check my microphone settings before recording and had my webcam connected so that is why I sound horrible. My apologies for the flub. :( If you liked what you heard follow us on twitter (https://twitter.com/WarandBeast) & Facebook (https://www.facebook.com/groups/warandbeastpodcast/) or email us at warandbeastpodcast@gmail.com. We are happy to read any questions and comments that are sent in. You can find all of us on twitter!Greg - https://twitter.com/therealgonmunEmily - https://twitter.com/ThisIsEmeraldsJordan - https://twitter.com/Dori_minguKendall - https://twitter.com/KhalmanIf you liked us or any other podcast on the network please support the Audio Entropy network at http://www.audioentropy.com

This week Jem looks into the history in and around Warhammer!Keep in touch with Jem on twitter at @JemDuducu and on Facebook at History Gems. You can also contact Greg, the man behind the scenes, at @gregandfelicity.If you enjoy what Jem does, please have a look at his range of history books and historical novels on Amazon. This week I (Greg) am going to recommend you have a look at 'Deus Valt - A Concise History Of The Crusades'.Please don't forget to share this podcast wherever you can, and to review us on all good podcasting apps!Support this show http://supporter.acast.com/condensed-histories. See acast.com/privacy for privacy and opt-out information.

This episode, Jem looks at the history hidden inside the Netflix tv series 'Queen's Gambit'. Keep in touch with Jem on twitter at @JemDuducu and on Facebook at History Gems. You can also contact Greg, the man behind the scenes, at @gregandfelicity.If you enjoy what Jem does, please have a look at his range of history books and historical novels on Amazon. This week I (Greg) am going to recommend you have a look at 'Deus Valt - A Concise History Of The Crusades'.Please don't forget to share this podcast wherever you can, and to review us on all good podcasting apps!Support this show http://supporter.acast.com/condensed-histories. See acast.com/privacy for privacy and opt-out information.

This week Jem is joined by Greg to present a 'thrown-back' episode with a mix of the old and new formats, as the pair look at the history around The Presitge!Keep in touch with Jem on twitter at @JemDuducu and on Facebook at History Gems. You can also contact Greg, the man behind the scenes, at @gregandfelicity.If you enjoy what Jem does, please have a look at his range of history books and historical novels on Amazon. This week I (Greg) am going to recommend you have a look at 'Deus Valt - A Concise History Of The Crusades'.Please don't forget to share this podcast wherever you can, and to review us on all good podcasting apps! See acast.com/privacy for privacy and opt-out information.

This week Jem takes us into the history hidden inside Dracula!To watch Greg's travel history documentary, 'Romania: Seeking Dracula's Castle', you can follow the link here: https://youtu.be/89heKdM27-A.Keep in touch with Jem on twitter at @JemDuducu and on Facebook at History Gems. You can also contact Greg, the man behind the scenes, at @gregandfelicity.If you enjoy what Jem does, please have a look at his range of history books and historical novels on Amazon. This week I (Greg) am going to recommend you have a look at 'Deus Valt - A Concise History Of The Crusades'.Please don't forget to share this podcast wherever you can, and to review us on all good podcasting apps! See acast.com/privacy for privacy and opt-out information.

This week Jem takes us into the history hidden inside the the 'His Dark Materials trilogy of books.Keep in touch with Jem on twitter at @JemDuducu and on Facebook at History Gems. You can also contact Greg, the man behind the scenes, at @gregandfelicity.If you enjoy what Jem does, please have a look at his range of history books and historical novels on Amazon. This week I (Greg) am going to recommend you have a look at 'Deus Valt - A Concise History Of The Crusades'.Please don't forget to share this podcast wherever you can, and to review us on all good podcasting apps! See acast.com/privacy for privacy and opt-out information.

This week Jem takes us into the history hidden inside the film Jojo Rabbit.Keep in touch with Jem on twitter at @JemDuducu and on Facebook at History Gems. You can also contact Greg, the man behind the scenes, at @gregandfelicity.If you enjoy what Jem does, please have a look at his range of history books and historical novels on Amazon. This week I (Greg) am going to recommend you have a look at 'Deus Valt - A Concise History Of The Crusades'.Please don't forget to share this podcast wherever you can, and to review us on all good podcasting apps! See acast.com/privacy for privacy and opt-out information.

This week Jem takes us into the history hidden inside the Assassin's Creed video games.Keep in touch with Jem on twitter at @JemDuducu and on Facebook at History Gems. You can also contact Greg, the man behind the scenes, at @gregandfelicity.If you enjoy what Jem does, please have a look at his range of history books and historical novels on Amazon. This week I (Greg) am going to recommend you have a look at 'Deus Valt - A Concise History Of The Crusades'.Please don't forget to share this podcast wherever you can, and to review us on all good podcasting apps! See acast.com/privacy for privacy and opt-out information.

This week Jem looks into the history in and around 'The Last of the Mohicans'!Keep in touch with Jem on twitter at @JemDuducu and on Facebook at History Gems. You can also contact Greg, the man behind the scenes, at @gregandfelicity.If you enjoy what Jem does, please have a look at his range of history books and historical novels on Amazon. This week I (Greg) am going to recommend you have a look at 'Deus Valt - A Concise History Of The Crusades'.Please don't forget to share this podcast wherever you can, and to review us on all good podcasting apps! See acast.com/privacy for privacy and opt-out information.

Today, Nikki is joined by Bill a good friend of hers and a veteran in the world of TTRPGs. They speak on the role of the DM when it comes to dealing with conflict resolution with players and also some framework on building your own game. Please give this episode a listen as Bill is chock full of great information and I know that I (Greg), personally, learned quite a bit from listening to this episode, maybe you will too! Keep being awesome everyone! Please check us out on:Facebook: https://www.facebook.com/beholdertonoone  Twitter: https://twitter.com/beholdertonoone  Find more episodes on Podbean: https://beholdertonoone.podbean.com/  Holy crap! we now have a Youtube and our own website courtesy of Nikki's Husband, Keith!Youtube: https://www.youtube.com/channel/UCocz92shjgObQuk8_-dqYgA  Website: www.beholdertonoone.com/  Intro MusicSailing To Freedom by Rafael KruxLink: https://filmmusic.io/song/5378-sailing-to-freedom-  License: http://creativecommons.org/licenses/by/4.0/  Outro MusicSugar Fairies by Rafael KruxLink: https://filmmusic.io/song/5429-sugar-fairies-  License: http://creativecommons.org/licenses/by/4.0/ 

Jem looks at the history hidden in and behind the song Money, Money, Money by ABBA!Keep in touch with Jem on twitter at @JemDuducu and on Facebook at History Gems. You can also contact Greg, the man behind the scenes, at @gregandfelicity.If you enjoy what Jem does, please have a look at his range of history books and historical novels on Amazon. This week I (Greg) am going to recommend you have a look at 'Deus Valt - A Concise History Of The Crusades'.Please don't forget to share this podcast wherever you can, and to review us on all good podcasting apps! See acast.com/privacy for privacy and opt-out information.

Jem takes the Halloween series of films as a jumping of point to talk about the history of... Halloween!Keep in touch with Jem on twitter at @JemDuducu and on Facebook at History Gems. You can also contact Greg, the man behind the scenes, at @gregandfelicity.If you enjoy what Jem does, please have a look at his range of history books and historical novels on Amazon. This week I (Greg) am going to recommend you have a look at 'Deus Valt - A Concise History Of The Crusades'.Please don't forget to share this podcast wherever you can, and to review us on all good podcasting apps! See acast.com/privacy for privacy and opt-out information.

Jem takes a look into the history around and behind the new series Cobra Kai, based on the Karate Kid series of films.Keep in touch with Jem on twitter at @JemDuducu and on Facebook at History Gems. You can also contact Greg, the man behind the scenes, at @gregandfelicity.If you enjoy what Jem does, please have a look at his range of history books and historical novels on Amazon. This week I (Greg) am going to recommend you have a look at 'Deus Valt - A Concise History Of The Crusades'.Please don't forget to share this podcast wherever you can, and to review us on all good podcasting apps! See acast.com/privacy for privacy and opt-out information.

Jem looks at the history hidden in and around the Rocky franchise... and tells you which of the Rocky movies to avoid!Keep in touch with Jem on twitter at @JemDuducu and on Facebook at History Gems. You can also contact Greg, the man behind the scenes, at @gregandfelicity.If you enjoy what Jem does, please have a look at his range of history books and historical novels on Amazon. This week I (Greg) am going to recommend you have a look at 'Deus Valt - A Concise History Of The Crusades'.Please don't forget to share this podcast wherever you can, and to review us on all good podcasting apps! See acast.com/privacy for privacy and opt-out information.

The Good Place is a Netflix comedy about the afterlife... but is it about a lot more than that? Jem once again digs down into the historical ideas behind an element of popular culture!Keep in touch with Jem on twitter at @JemDuducu and on Facebook at History Gems. You can also contact Greg, the man behind the scenes, at @gregandfelicity.If you enjoy what Jem does, please have a look at his range of history books and historical novels on Amazon. This week I (Greg) am going to recommend you have a look at 'Deus Valt - A Concise History Of The Crusades'.Please don't forget to share this podcast wherever you can, and to review us on all good podcasting apps! See acast.com/privacy for privacy and opt-out information.

In the first of our new format episodes, Jem takes a look at history through the lens of 'The Lord of the Rings', taking a look at some of the history of the writing and inspiration behind the book, and even how Nordic Runes took on a whole new meaning in the world of Middle Earth.Let us know what you think of the episode - and the new format - on Twitter at @JemDuducu for Jem, and @GregandFelicity for Greg.You can help support the show by buying a copy of one of Jem's books. This week I (Greg) and going to recommend you have a read of Silent Crossroads, which you can buy at https://www.amazon.co.uk/Silent-Crossroads-Jem-Duducu-ebook/dp/B0753JDYHZ.You can also buy Greg a 'virtual coffee' at www.ko-fi.com/greg See acast.com/privacy for privacy and opt-out information.

In episode 40 of the SNC Podcast, I (Greg) talk with the creator of the young adult series The Scientists, Geoff Weber. We talk about international shipping for Kickstarters, fulfilling campaigns, video games which he created, and a little about ours, and magic?! --- Send in a voice message: https://anchor.fm/seernovacomics/message

Greg Taylor from Fish First Consulting is our guest this week and next on Blue Fish Radio. In part I Greg talks to us about the state of salmon stocks and research along Canada's west coast, and why DFO seems to be grasping at straws when it comes to managing Fraser River salmon fisheries. Listen to Greg talk about why DFO needs to adopt salmon recovery initiatives and to respect recreational fishing interests on this episode of Blue Fish Radio

In this episode, Dillon and I (Greg) talk with J.R. Harris who is the creator of Astronaut Highschooler that will be on our platform soon enough, Peter Georgoulis of Medallion Comics,  and Dylan Lennon of Creepy Trees INC. We talk with them all on ways to improve our platform, a little bit about our collaborative project, and what they would like us to do in the near future to improve the platform overall. --- Send in a voice message: https://anchor.fm/seernovacomics/message

This week on the first of several episodes of its kind over the coming weeks and months as we watch an old game and then discuss them on the show. This week, we’re starting with a recommendation from our very own Hoss Reuter. He suggested the ‘92 Husker-Colorado game, available on YouTube. And then I (Greg) was the only one who actually watched the game. So we break down the game a little bit. If nothing else, stick around after the break because Jon breaks all of our hearts. Damn Jon. [Jon’s Notes] I recall what I can. Going into the ‘92 game, we were all tense. Both teams were rated #8. Then that game happened! WOOOOOOOOO! Greg asks me stuff like “You were alive, do you remember what lead up to this game?” BOY DO I! The Five Heart Podcast publishes each Friday morning, and if you subscribe to the show on one of the following podcast apps, will arrive on your device or playlist automatically. PodBean – Apple Podcasts – Google Play – Stitcher – Spotify! The Five Heart Podcast Twitter The Five Heart Podcast Facebook Page The Corn Nation Twitter The Corn Nation Facebook Page Brian Towle Greg Mehochko Hoss Reuter Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr Carolyn Lam: Welcome to Circulation on the Run, your weekly podcast summary and backstage pass to the journal and its editors. I'm Dr Carolyn Lam, Associate Editor from the National Heart Center and Duke National University of Singapore. Dr Greg Hundley: I'm Greg Hundley, associate editor from the VCU Pauley Heart Center in Richmond, Virginia. Dr Carolyn Lam: Greg today's speaker paper is all about soy products and whether or not there is a benefit with them with regards to risk of coronary heart disease. Now, this has been extremely controversial and today's speech or paper is really important in its findings. Ha ha, I bet you want to get to it right now but I'm going to say, hold on let's get to some other really interesting papers in this series first. Can I start off? You got your coffee? Dr Greg Hundley: Yes. Let's get going Carolyn. Dr Carolyn Lam: So the first paper I want to highlight really talks about myocardial energetics in obesity, and you're going to love this one Greg it's got some really cool MRI techniques. We know that obesity is strongly associated with exercise intolerance and the development of heart failure particularly HFpEF. Well Dr Rayner from University of Oxford and colleagues looked at this carefully in 80 volunteers, which included 35 controls with an average BMI of 24 and 45 obese individuals with an average BMI of 35, who did not have coexisting cardiovascular disease. Now, these participants underwent body composition analysis and MRI of the abdominal liver and myocardial fat content, left ventricular function and 31 Phosphorus Magnetic Resonance Spectroscopy to assess Phosphocreatine ATP and Creatine Kinase Kinetics at rest and during Dobutamine Stress. Dr Greg Hundley: Oh, wow Carolyn, this is right up my alley. You've got MRI imaging for body composition coupled with MR spectroscopy for metabolism, so what did they find? Dr Carolyn Lam: Thanks for putting that simply for us Greg. They found that in the obese resting heart, the myocardial creatine kinase reaction rate is increase, maintaining ATP delivery despite reduced energy stores during increased workload. While the non obese heart increases ATP delivery through creatine kinase the obese heart does not, and this is associated with reduced systolic augmentation and exercise tolerance. Weight Loss reversed these energetic changes, so these findings really highlight myocardial energy delivery via creatine kinase as a potential therapeutic strategy to improve symptoms in obesity related heart disease, as well as a fascinating modifiable pathway involved in the progression to heart failure. Now with this paper the central illustration is so critical, everybody has to pick up that issue and have a look. Furthermore, you must read the elegant editorial by Barry Borlaug and Craig Malloy. Dr Greg Hundley: Oh, you bet Carolyn. Craig always puts these MR spectroscopy papers in such fantastic perspective, really looking forward to that read and such an elegant study. Now, we haven't had Carolyn's quiz in weeks and we're going to get into one. This paper comes from Professor Nina Wettschureck, from the Max-Planck-Institute for Heart and Lung research, and it pertains to the infamous G-protein coupled receptors. Now, Carolyn here's your quiz and guess what, it's just multiple choice. All you have to do is fill in the blank. Dr Carolyn Lam: On G-protein coupled receptors? Dr Greg Hundley: Yeah, I know it's... we know a lot about these, but we're going to learn. So, G-protein coupled receptors are the largest family of transmembrane receptors in eukaryotes. They transduce signals of numerous physio-chemical stimuli including... and Carolyn you have to complete this sentence. So it's neurotransmitters, hormones, local mediators, metabolic or olfactory cues and got to complete the sentence. Is it air resistance? Time? Or light? Dr Carolyn Lam: Space. Dr Greg Hundley: That's not a choice. Dr Carolyn Lam: All right, all right let me guess light. Dr Greg Hundley: That's awesome. Fantastic, great job Carolyn. So in the vascular system the contract alternative vessels is crucially regulated by these GPCRs, including basic constrictors such as Angiotensin two and Endothelin one. In this study the investigators studied the role of GPRC5B, and the regulation of contractility and differentiation in human and murine smooth muscle cells in vitro, as well as in tamoxifen inducible smooth muscle cells Pacific knockout mice under conditions of arterial hypertension and atherosclerosis, and these experiments were done in vivo. Dr Carolyn Lam: Okay, so what were the results? Dr Greg Hundley: They found that GPRC5B regulates vascular smooth muscle tone and differentiation by negatively regulating prostate cycling receptor signaling. Thus, Carolyn inhibition of the interaction between GPRC5B and the prostacyclin receptor might be beneficial in human arterial hypertension and vascular remodeling. What a great new insight into basic science. Well, let me get on I have a clinical paper, and this is on the infamous topic from the COMPASS-PCI trial, Rivaroxaban plus Aspirin versus Aspirin alone in patients with Prior Percutaneous Coronary Intervention from Dr Kevin Bainey at the Canadian VIGOUR Center in University of Alberta. So Carolyn, the cardiovascular outcomes for people using anticoagulation strategies or COMPASS trial demonstrated dual pathway intervention with Rivaroxaban 2.5 milligrams twice daily plus aspirin, and 100 milligrams once daily versus aspirin 100 milligrams once daily, reduced the primary major adverse cardiovascular event outcome of cardiovascular death, MI or stroke as well as mortality in patients with chronic coronary syndromes or peripheral arterial disease. Now, whether this remains true in patients with a history of PCI is unknown. Dr Carolyn Lam: Oh, Greg I'm so disappointed. Why didn't you give me a quiz here? I know about the COMPASS trial. Okay, so what did the author's find? Dr Greg Hundley: So Carolyn of the 27,000 plus patients in COMPASS 16,500 plus patients had chronic coronary syndrome, were randomized to DPI or aspirin and of these 9,862 had prior PCI. So here are the results, DPI compared with aspirin produce consistent reductions in MACE mortality, but with increased major bleeding with or without prior PCI. So among those with prior PCI one year and beyond, the effects on MACE and mortality were consistent irrespective of time since the last PCI. Dr Carolyn Lam: Mm-hmm (affirmative) Interesting implications on dual platelet inhibition. Well, let me tell you a little bit about what's in the mailbag in the rest of this issue. There's a research letter by Dr Joseph Wu on molecular signatures of beneficial class effects of statins on human induced pluripotent stem cell derived cardiomyocytes. We have global rounds by Dr Annika Rosengren and Dr Lars Wallentin on the cardiovascular medicine in Sweden. We have a White Paper by Dr Abhinav Saxena and colleagues on the value of hemodynamic monitoring in patients with cardiogenic shock undergoing mechanical circulatory support. And we also have paired perspective pieces, one by Dr Salim Virani and colleagues on secondary prevention of atherosclerotic cardiovascular disease comparing recent United States and European guidelines on dyslipidemia, and another by Dr Neil Stone and colleagues on comparing primary prevention recommendations with the focus look at the US versus European guidelines on dyslipidemia. Dr Greg Hundley: Very good, Carolyn. Well, I've got a research letter Professor Do-Young Kwon from the Korea University of Ansan Hospital, Korea University College of Medicine and discusses the association of Parkinson's disease with the risk of cardiovascular disease and all-cause mortality, and a nationwide population-based cohort study. In addition, different series of letters Dr Seung-Jung Park from Asan Medical Center at the University of Ulsan College of Medicine, and Professor Lang Li of The First Affiliated Hospital of Guangxi Medical University exchanged letters regarding the article, Clinically Significant Bleeding With Ticagrelor versus Clopidogrel in Korean patients with Acute Coronary Syndromes Intended for Invasive Management, that previously published randomized clinical trial. Then finally one of those great ECG investigations from Dr Miguel Arias, and they have an ECG quiz entitled The Hidden Reveals the Hidden, but really, it's referring to a Brugada ECG pattern and a patient with Wolff-Parkinson-White. I can't wait to get onto that feature article discussing the potential benefits or harms of soy in men and women as it relates to cardiovascular disease. Dr Carolyn Lam: Yeah, you and I Greg let's go. Oh, boy today's feature paper really literally cuts close to the heart for me talking about soy products, and whether or not there's a relationship with cardiovascular health. This remains controversial but thankfully we've got really great data just published in this week's issue, so proud to have the first author with us Dr Qi Sun from Brigham and Women's Hospital, as well as our associate editor who's also an editorialist for this paper and that's Dr Mercedes Carnethon from Northwestern University Feinberg School of Medicine. So welcome both I cannot wait to just jump right into it. Please, Qi, tell us what you found about soy products. Dr Qi Sun: First off this is a prospective cohort study that included three cohort studies, the Nurses’ Health Study and the Nurses’ Health Study II and Health Professionals Follow-Up Study. So those three big prospective cohort follow up studies. Now over the years we have collected much data of diet which has been repeated, reviewed, and assessed over the years, and we have accumulated many cases of cardinal heart disease the numbers are a solid. Now what we found is that the intake isoflavones which are the big family are flavonoids, the higher intake of isoflavones were associated with a lower risk of developing coronary heart disease in those three cohorts of men and women. And in addition because tofu and soy milk are the primary contributor in our guide of isoflavones, we also examine the tofu and soy milk in relation to the risk of cardinal heart disease What we found is that tofu intake is significantly associated with lower risk of developing heart disease, and soy milk is also associated with lower risk of developing heart disease. It's just the association for soy milk, soy milk is not significant. And I think very interestingly we also found that the menopausal status and the postmenopausal hormone use somewhat also modulated association primarily for coffee intake with heart disease risk, in that we found younger women who were before their menopause and also postmenopausal women who did not use hormone will benefit more from tofu intake. In contrast, for postmenopausal women who are using hormone the association was not significant. I think those are the primary findings of our prospective cohort study. Dr Carolyn Lam: Oh my goodness, hallelujah. That's really marvelous and beautifully summarized, Mercedes please explain why was this such a controversial area before? And what does this paper add? Love your editorial by the way. Mercedes Carnethon: We hear a lot about nutritional epidemiology studies, and we have a lot of debates about what we should believe, whether we should change our behavior based on these observational studies and quite often we have discussions about what's new. And I lean on that final point about why I like this particular paper so much, and that's because I found the topic of isoflavones, tofu intake and soy to be extremely relevant to a large proportion of the world's population, whose primary protein intake may be something made from a soybean, heavy and isoflavones. Within the United States it's also relevant even though a smaller proportion of our population relies primarily on vegetarian diet, there is a very large and interested group wondering whether soy intake is safe. There have been discussions about whether there's harm associated with it, and the possibility that it could have beneficial influence on our leading causes of death of coronary heart disease. So I was most thrilled about the innovation of this particular topic, and its methodological rigor. When we think about what we lean on, we lean on large studies, we lean on multiple events and the size of the study allowed the investigators to explore numerous subtleties. Subtleties such as that reported related to the moderation by menopausal status, and that was the point I was most curious about and why I'm really excited to have an opportunity to talk to you today Chi. Can you tell me a little more about the menopausal status finding? Dr Qi Sun: So first off as I mentioned tofu intake was more strongly associated with lower risk of developing heart disease among younger pre-menopausal women, or postmenopausal women who did not use ham. Before that I want to also mention for isoflavones intake where I also found a similar pattern in that isoflavones are more. Appear to be more strongly associated with lower risk also in those two groups of women, although the past by interaction was non-significant. Now in terms of why I think there are a couple reasons why is that, among postmenopausal female or in our use hormone, the isoflavone can function as estrogen and provide at least partially the estrogenic effects that were calculated in postmenopausal women who do not use hormone, and for premenopausal women we think that's probably because before menopausal, the activity of estrogen receptor may be higher than the estrogen receptor after menopausal. So, in reality, the other variables of isoflavones may provide estrogen effects after menopausal. So those are the hypotheses although I have to mention that those hypotheses, we need more evidence to really shed light on the mechanisms underlying those interactions between menopausal status, postmenopausal hormonal use, where's the intake of isoflavones and tofu. Dr Carolyn Lam: So Chi I love that explanation and giving it some biological possibility, although as you said it's a postulation. But may I ask so what's the implication for men? I lived with a man who thinks if he takes soy he's going to grow boobs. So what... did you see any sex differences and do studies like this and able looking for the downsides of eating soy? Dr Qi Sun: As a scientist I'm open to any kind of new findings as long as the findings are from well conducted, rigorously designed study. But having said that I couldn't exclude the possibility that maybe soy intake is associated with certain adverse health outcomes, but so far based on my experience I didn't see any such evidence. But having said this I always say I wouldn't risk any possibility, but coming... circling back to the coronary heart disease we really didn't see much difference between men and women. It's true for the younger women we saw a stronger association but for men I also see a lower risk of heart disease. So there's a kind of interesting image on soy intake or isoflavones intake in the United States that people believe they are estrogen so a man shouldn't take it, but if you look at the group of vegetarians, the vegans. There are a lot of guys they practice vegetarian, they practice vegan diets and we also publish on plant-based diet in relation to coronary heart disease and lot of men eat very healthy. And we found those people who practice those kinds of healthy diets, soy is often mouthful of primary sources of proteins and if you look at their risk of developing heart disease, type two diabetes is quite low. Something lower than other normal women who practice otherwise omnivore diet. Dr Carolyn Lam: It's true Qi soy intake could also be a marker of a healthier lifestyle in general, by extension of what you just said. But Mercedes I love that you discuss quite a number of these issues in your editorial and at the end of the day you asked the most important question, what does this mean for us? Should we all be increasing our intake of soy products? Could you give us your synthesis of that? Mercedes Carnethon: Yes, a point that I've definitely tried to make here, and this is really in response to what I expect to be the media fear surrounding new dietary findings. One of the first questions that I know that she and his colleagues will be asked is, should I change my diet? Can I extend my life? And that's because the media is really looking for a lot of sensational headlines in this topic, and I think we have to focus on what we learn from these observational studies. They're a very important step in the scientific process that helps us provide a justification for later clinical trials, that helps us think about the multiple components that work together to promote overall excellent health. And the point you were making right before this about the individuals who eat plant based diets that are heavily based in soy. In the paper it also describes that those individuals exercise more, they may have lower intakes of saturated fat, and so I think ultimately what I take from this at least for myself and for people who would ask is that an overall healthy diet seems to stand up very well in these well done observational studies. And that soy in particular may be a part of an overall healthy diet given what we're seeing here in this very well done study. Dr Carolyn Lam: Oh, that's beautifully put Mercedes and Chi perhaps I can give you the last word. What would you say is the take home message and what are next steps? Dr Qi Sun: I think the core message is this as Mercedes very well discussed, I think soy and especially tofu can be really good components of the overall healthy plant based diet, and by practicing that I think we can significantly reduce the risk of developing coronary heart disease for both men and the women. I think moving forward we would like to see evidence from clinical trials that target cardiometabolic risk factors as outcome, and to see whether increased consumption of tofu and isoflavones can really reduce those risk markers so that they have ample evidence to support the mechanisms. As you mentioned Carolyn that this is an initial study, and it could be soy, intake could be just macro how is it, through clinical trials, we can really control those confounding factors and really provide good evidence to support our findings. Dr Carolyn Lam: Well, in the meantime I just have to say you made my day this is coming from a soy eating vegetarian, so thank you so, so much. Thank you, listeners for joining us today. Dr Greg Hundley: This program is copyright the American Heart Association 2020.  

I'll admit it, I probably should have put that sound clip on this episode. But BUT, I'll put it on the next one. Greg's in LA, Kev is in NY but the pod still lives on. We're talking Jets. We're talking NBA. We're talking sad and dumb Giants fans. We're talking about a bunch of other things as well as I (Greg) try to get accustomed to being in LA. Call this my flu game. Kev brings it as usual, I'm a little off but I still show up to chat with my pal.

This morning, Craig talks with Jim Polito about the latest Facebook hack. Was your account compromised? Find out more about this new hack and how to remove yourself from people search sites and erase your online presence. These and more tech tips, news, and updates visit - CraigPeterson.com --- Related Articles: How To Remove Yourself From People Search Sites And Erase Your Online Presence 50 million Facebook accounts were compromised. Was yours? --- Transcript: Below is a rush transcript of this segment, it might contain errors. Airing date: 10/02/2018 What Data Are Websites Keeping - How Do You Scrub Yourself From The Internet Craig Peterson: [00:00:00] Hey, good morning, everybody. I'm putting the final polishing touches here on today's webinar. I've got this series going in case you haven't heard this week, three absolutely free webinars, no credit card required. Nothing all about security for your business. So I'm trying to raise awareness. It is Cyber Security Awareness Month. And hopefully, we'll have a lot of people learn a lot of things from this. This is not a big sales job. We've got three webinars. I do have an offer at the end. But there is a ton of important information. And people that have attended these webinars in the past have said some really great stuff about it. So this morning I was on with Jim Polito, we talked a little bit about the Facebook hack. But we also went into quite a bit more detail about something that I think affects us all in this is our information, where's it stored online? What are they doing with it, and how can we opt out so all of that and more right here with Jim Polito if you want to attend the webinars you gotta let me know and let me know right away. Just email me@craigpeterson.com. That's probably the easiest way to do it. me@craigpeterson.com. Unknown 1:23 The man with all the answers. I'm talking about. Our good friend at Tech Talk guru Craig Peterson. Good morning, sir. Unknown 1:32 Good morning, Jim. Unknown 1:34 So much to talk about today. I want to get through all of it. Let's start with Facebook. Unknown 1:40 Be afraid. Be very afraid. Right? Unknown 1:45 Yeah, you know, here's Facebook and company that we all we trust. Unknown 1:50 Yeah, Unknown 1:53 yeah, you know, we talked about Facebook before now the monetary and everything and spiking as well. Facebook investigation is still ongoing. In case you haven't heard of. They were hacked. Least 50 million people. There's doubts now. But it was a few as 15 million people's accounts were hacked, including Mark Zuckerberg himself, Unknown 2:15 his own his own account. Unknown 2:19 Whoo. To find a now Unknown 2:24 we've got a Canadian Thanksgiving coming up. So gotta get the A's out there. Unknown 2:30 Okay. Unknown 2:31 Hey, okay. Boy. Unknown 2:34 The world was watching TV the other day, and it was claiming to be Canadian. And he had no Canadian accent at all he didn't face. So rewrite Unknown 2:46 that story instead of sorry, how did he say? What did he say? You know, when somebody said, What time is it? It's a boot. Nine o'clock. Did he say that? Unknown 2:56 You know? Yeah. No, he didn't. He said. Schedule instead of schedule. Schedule. Yeah. Unknown 3:04 All kinds of things. You know, what's going on with didn't see process in place of process. Unknown 3:11 Yeah, exactly. He actually said, we're making progress. Unknown 3:16 It was the thing he didn't get a single thing. Unknown 3:19 Canadians. Now we can't have it. It's it's all part of this new rework of NAFTA. Too many fake ad. And so Facebook. What? What's going on? Unknown 3:30 Yeah, well, this was a very sophisticated hack. And I'm not gonna go into the details because it's like crazy sophisticated, the, to some Oh, off to tokenize basically cookies and, and how to fake out the website. And they had to use three different bugs that Facebook ad in order to make this hack work. And Facebook did catch it hard to tell exactly how long it went on. They still haven't decided to all of the details, at least announce all the details yet. But if your account was hacked on Facebook, the there is a sign there is a way to tell. Okay, that is what they were using for the hack was the automatic login, right? You go to a lot of sites, and they recognize you based on the machine you're coming from. Right. And they'll just walk you right in. Right. Obviously, bad idea for your bank. Yeah, and various other places Unknown 4:30 that don't do that. Unknown 4:32 Yeah, exactly. That type of an automatic login is what was used. So Facebook went ahead and expired those tokens on all of them accounts that they think we're half and that means you would have had to have we logged into Facebook this week. And that's where the tell you were hacked. it it's it's hard to say what they got from Facebook. Yeah, we'll know more over the next week or two and more information comes out. Unknown 5:01 Alright, so what should I do right now, Craig, Unknown 5:07 if you use the same login name or password on Facebook, if you use that same one on any other account, it's time to change your passwords again. Because what they'll what they'll do is they'll use the information they gathered in order to hack you another something else that's happening right now. And this is called a business email compromise. And what they're doing is they're mining data about people. Now, the FBI just came out with some new stats about two weeks ago and said that over the last 24 months, over the last two years, the bad guys have stolen more than cloud billion dollars out of business bank account. Unknown 5:54 That's that's what you told us about that email before too. Unknown 5:58 Yeah, exactly. So what you can worry about with a Facebook hack here is the bad guys are going to try and trust you, they're going to send you an email, it may appear to be from your boss, or someone else, you know, it might be from a friend or using this also for various types of extortion. So you may get a phone call or text or something else that looks like it's from your friends saying that they've been taken hostage, right, and that you have to pay or maybe they're in a hospital, they need some money, wire graduate. All of these tricks are part of that $12 billion, it's stolen. And you should be careful because Facebook now are the bad guys. Now how your information from Facebook about who your friends are. Remember, you uploaded your contacts to Facebook. Many people did this. Unknown 6:53 Yeah. And now the bad guys may have access to it. We just we don't really know yet. And it's going vary from account to account as to what information they might have taken. But it's a big math and will keep up to date. All right, password change. And speaking of keeping you up. Today, we're talking with Greg Peterson, a tech talk growth the end of the segment, I'm going to give you a well, he's going to give you a phone number, you text My name to it. And he will keep you updated on all of this stuff. And he won't sell your name. He won't give it away, won't try to sell you something. And so you might want to consider doing that standard data in text rates apply. All right, let's get on to this other thing, which I really took advantage of as a reporter. These people search sites and a lot of them are free. You don't have to pay I go in there. I put in Craig Peterson or Robert Peterson. And there he is. I get a lot of information. Where is he lived? How old is he? I can sometimes get phone numbers. Other things. How do I you know, I liked it as a reporter. But now as private person, how do I protect myself from these sites? Unknown 8:05 Yeah, they are used by a lot of people. Again, it goes back to what I was talking about a second ago with the whole problem with business email compromise, you gotta be gotta be super careful about this. But how do you protect yourself, the easiest way is you go to Google and you do a search for yourself, and find where your information is out there. So that you can ask for to be removed. Okay, I've got a great article up in it. It's from ZTE. NET on how to do this on my website. But bottom line, Google is your friend. If you're in the EU, you have the so called right to be forgotten, and citizens can request the removable Movil any information from Google as well as other Google own products and many other sites. But you and I, you just can't do that sort of thing. So you really want to do you want to do privacy check up on Google. Okay, that's your first step. And Google has just searched as Google for privacy checkup. And it'll go, it'll open a page for you, it'll tell you about what information they have about you, it'll allow you to remove a lot of it as well. They've also got a security checkup and others. So that's the simple way to do it. There's more complex and will constantly ways to do it as well. And by the way, this article goes on for pages and pages. Yeah, but there, there are services that you can pay to remove you from pretty much everything. Now, the NSA isn't going to remove your data, like they're going to keep all of your phone records and everything else they've gathered. But basically, pretty much every site out there will remove you except for the credit reporting agencies, you know, it's like Equifax will keep talking about No, Unknown 9:59 no, I know that was awful. But I can understand that one. Now. Who's are they reputable. These folks who are going to do it, Craig, if I go to them and pay them because I can understand out there are some people, maybe a woman, maybe a man who is being stalked by someone and they want they don't want it to continue, or are they they don't want information out there about them, I can understand that. So they go and they want to pay for this service. But how do you know they're reputable? Unknown 10:32 Yeah, that's, that's always a bit of an issue. Let me give you one or two right now that might want to look at, okay, one of them is called account killer.com. Okay. And this goes through every site there, they have little buttons right on their homepage, at account killer calm that you can click on the button. And it will give you instructions on how to get rid of your data that site so very good that it's very helpful site for you, again, you're going to have to do it yourself. There's another one out there as well. That's called the seat me d s EA t as in remove my seats, my hair dc ac.me, okay. And they have some services that you can use. So this is kind of on the other side of that allow you to now just let them help take care of it. They have a kind of a cool tool@dc.me that allows you to just sign in with your Google account or with your Microsoft account. And DC me will tell you all of the associated websites that you signed up for. Because, you know, you go to a site you see right there, sign in with your Facebook account, you click one button or your Google account or your LinkedIn account or any of these solid find them with some other account. And now you're information is associated with even more and more and more places. And, and with this with this business, email compromise, you just got to do it. You've got to clean this up. Yeah, I got it. I got it. Okay. Now that makes sense. So Unknown 12:14 I Greg and I think you're the same. I mean, in terms of, we want our stuff to be spread out there on social media and things because, you know, that's how we earn our living, you know, in terms of getting publicity and advertisement, but I can see people wanting that done and wanting that check. Okay, so folks, here's what you do you text My name to this number Unknown 12:44 855-385-5553. That's 855-385-5553 Okay. Standard data and text rates apply you will get actually Unknown 12:58 pretty close to the same thing that Craig Peterson sends me every week when we have our conversation and more and when there's a big problem. You'll hear about it from Craig and you'll hear about what to do and he will not try to sell you anything or sell your name. Craig Awesome job. Let's hear it for truth amongst Canadians we want to make we want verification that if you identify as Canadian that you actually are Canadian correct. Unknown 13:32 You need to be able to be Canadian at the very least yeah I got one more quick thing Jim Oh sure. For for business people out there. There are a lot of people in business who had just like we talked about today with how do I get rid of my stuff online a lot of people in business wants to know how to protect themselves what are the attacks that are going on so Wednesday tomorrow afternoon I'm having again this is a free webinar where I'm not selling you anything this is this is to get you up to speed okay so I'm going to have three of them because it's Cybersecurity Awareness month this month so business people can join up I'll send you the link to the webinar and we will teach you what you need to know this is going to be about three hours maybe a little bit more over the course of the next week and we're going to bring you up to speed all free all information it's kind of like the stuff we talked me right here on the air Jim you and I we go into more details more of the business side of it I'll tell you what the FBI is doing right now what they're reporting so that you understand it and and to do that to get on it just text me a webinar or whatever in fact I'll send out a text later today to anyone that signed up what's you know okay Unknown 14:54 Crawley for the small businesses are getting nailed we don't want Unknown 15:00 we don't want that. By the way. That is the bread and butter of the support of the show. So we don't want that to happen. Greg, thank you very much. We'll talk to you next week. Unknown 15:10 All right. Thanks. Take care. Jim. You too. Unknown 15:12 Bye. Bye. All right. A final word when we return something that no veteran should ever have to do. You're listening to the Jim Polito Show. Your safe space. --- Don't miss any episode from Craig. Visit http://CraigPeterson.com/itunes. Subscribe and give us a rating! Thanks, everyone, for listening and sharing our podcasts. We're really hitting it out of the park. This will be a great year!  More stories and tech updates at: www.craigpeterson.com Don't miss an episode from Craig. Subscribe and give us a rating: www.craigpeterson.com/itunes Follow me on Twitter for the latest in tech at: www.twitter.com/craigpeterson For questions, call or text: 855-385-5553    

Due to a scheduling conundrum, you have the joy of listening to I (Greg) bring you the latest in Husker athletic news and notes. We’ll do it up right next week and get more people back on the show, but for a Saturday morning, sometimes one is enough. But fear not, my son pops in a couple times to say hi. Here are the Husker sports that get mentioned: Men’s Basketball Women’s Basketball Wrestling Softball Baseball Beach Volleyball I hope to get someone from the Club Hockey program on the show in the near future. If you are involved with that or know someone who is, let me know so I can get that sport on the show. Next week we’ll talk football, because it seems like it’s been awhile since we’ve done that and I’m sure you’re all itching for it. The podcast is on Google Play and PodBean, as well as Apple Podcasts and Stitcher as it has been. David even told me that it’s on an app called OverCast, so check it out there if you use that app. More ways to listen. All for your convenience. The Five Heart Podcast Twitter The Five Heart Podcast Facebook Page The Corn Nation Twitter The Corn Nation Facebook Page The Jittery Monkey Facebook Page The Jittery Monkey Twitter Brian Towle Greg Mehochko Hoss Reuter The post Five Heart Podcast Episode 62: Hooch’s Solo Flight appeared first on Jittery Monkey Podcasting Network » Five Heart Podcast. The post Five Heart Podcast Episode 62: Hooch’s Solo Flight appeared first on Jittery Monkey Podcasting Network » Five Heart Podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

Where Dragon Gate fails us, BJW seems to pick it up for us in their solid Ryogokuton show. We also discuss DDT's King of DDT, Tokyo Princess Cup and Ganbare Pro. Then we fly to non-DDT joshi with Sendai Girls and their Big Show in Niigata and get a taste in the joshi scene! So behind and had to politic Donald off the show, now it is I (Greg) who's going solo till I find a new co-host for this show! This episode is just a catch up episode! So by episode 4 we will be caught up! Donate: www.patreon.com/shellshocknetwork Give us a Follow: @shellshock-network Like us on Facebook: www.facebook.com/ShellshockNetwork Subscribe us on YouTube: www.youtube.com/user/TheShellpod Follow us on Twitter: Greg: twitter.com/GoodnightLove35 Any audio, images, or music clips used in this episode belong to their proper owners, this is a non-profit podcast where the only way we're to make money is donations, t-shirt sales, and sponsors not off the audio itself.

So behind and had to politic Donald off the show, now it is I (Greg) who's going solo till I find a new co-host for this show! This episode is just a catch up episode! So by episode 4 we will be caught up! Donate: www.patreon.com/shellshocknetwork Give us a Follow: @shellshock-network Like us on Facebook: www.facebook.com/ShellshockNetwork Subscribe us on YouTube: www.youtube.com/user/TheShellpod Follow us on Twitter: Greg: twitter.com/GoodnightLove35 Any audio, images, or music clips used in this episode belong to their proper owners, this is a non-profit podcast where the only way we're to make money is donations, t-shirt sales, and sponsors not off the audio itself.

We love doing these fantasy episodes, so Donald came up with the idea where we have a fantasy draft. The year were drafting is 1998, I (Greg) represent WWE, Donald represents WCW, and James represents ECW. Our drafts aren't just limited to wrestlers between each other ether, we deep into Japan and the US independent circuit to get our talent. Unfortunally for the news segment, we have nothing but bad news, some worse then others, nothing can top death, but when people get close to death, that might be a close second. So the news segment may be a tad depressing, but just fight through it, the main topic is a shit ton of fun. (This episode was recorded Friday, February 5th, 2016) Give us a Follow: @shellshock-network Donate to the Show: www.patreon.com/shellshocknetwork?ty=h Subscribe us on YouTube www.youutbe.com/user/TheShellpod Like us on Facebook: www.facebook.com/ShellshockNetwork Greg: -Twitter: twitter.com/GoodnightLove35 -YouTube: www.youtube.com/channel/UC_Ty00C38PRPqISKkvsT8wA James: -Twitter: twitter.com/HawkAholic85 Donald: -Twitter: twitter.com/ThroatPunchAll Any audio, images, or music clips used in this episode belong to their proper owners, this is a non-profit podcast where the only way we're to make money is donations, t-shirt sales, and sponsors not off the audio itself.

LittleBigPlanet Karting is out, and I -- Greg -- don't think it's that good. Listen to me talk about it with the Podcast Beyond crew! Colin, Goldfarb and Clements go over this and THQ's financials in IGN's PlayStation podcast.