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In this episode of the Movement Logic Podcast, Laurel explores whether you can train fascia, separating myths from facts about this connective tissue. She discusses her personal journey with fascia-focused methods, including self-massage and Yoga Tune Up, and questions commonly held beliefs about fascia adaptation from exercise. Laurel critiques the metaphorical narratives versus physiological mechanisms, examining the roles of muscle, tendon, and the nervous system in recovery and training. She concludes with insights on why calling it "fascia training" might be more about branding than science.Sign up for our FREE Bone Density Mini Course: Barbell 101!Follow us on Instagram @movementlogictutorials00:00 Can you train fascia?02:26 Personal story10:39 Questioning what I'd been taught about fascia12:02 Fascia as values, worldview, group identity16:04 How did we get here – fascia research congress16:48 The reductionism that arose out of rejecting reductionism18:02 The problem with overpromising around significance of fascia or training fascia18:59 Blurring metaphor and mechanism23:24 What is fascia?24:03 Massage mostly stimulates skin24:29 Deep fascia and tendons are different25:18 Fascia not great at force transfer26:39 Visceral massage27:04 Training fascia is not what trains proprioception – motor learning is28:14 What makes a tissue trainable?33:42 Difference between general and specific training38:22 Adhesions, trigger points, scar tissue, fibrosis40:51 Hydrating fascia42:35 Circulation improvements58:19 Wrapping it up
Daniel Gagnon, a researcher at the ÉPIC Centre of the Montreal Heart Institute and associate professor of kinesiology at the University of Montreal
The Great Spirit of Circulation grants access to the flow of their higher wisdom in today's episode of Gaia Translate. Want access to the transcript and show notes for future episodes? Visit our website at www.gaiatranslate.com Please rate, review and share the Gaia Translate podcast with your friends and colleagues so that more of us are able to receive this timely communication from the greater family of life we are all a part of.
Welcome to the Civilian Medical Podcast episode 078 Opening Brief scenario: "You're 3miles from the nearest road when your buddy collapses…" Purpose: Why every outdoorsman should be ready for medical emergencies Understanding the Off-Grid Medical Reality EMS might be 30+ minutes to several hours away No cell service, limited supplies Weather concerns Importance of self-reliance and scene control Right gear, right training Medical Emergencies Off-Grid Walk through common emergencies using simple terms and practical examples: Bleeding & Trauma (gunshots, falls, knife injuries) Broken Bones & Sprains (tree stand falls, uneven ground) Hypothermia & Heat Stroke (seasonal threats) Chest Pain / Cardiac Arrest Allergic Reactions (bee stings, food, meds) First-Line Response Principles What to do in the first 10 minutes: Scene safety and patient assessment (basic AVPU, ABCs) "MARCH" acronym in trauma care stands for Massive Hemorrhage, Airway, Respirations, Circulation, and Hypothermia/Head injuryWhen and how to move someone vs. stay put Basic splinting) once life threats have been addressed What to Carry: The Essential Off-Grid First Aid Kit Tourniquet (TQ) — and why it's a must-have Hemostatic gauze CPR mask or face shield Epinephrine auto-injector (if allergic) Chest seals (for hunters) Emergency blanket, SAM splint, gloves, duct tape, fire starter How to improvise with what you already have You can build your own or start with a base kit and customize: Skinny Medic Essentials Kit – includes trauma gear, NPA, gloves, and more I-ROK Rugged Outdoor Kit – waterproof, includes burn gel, CPR mask, antiseptics 1 Condor Small First Aid Kit – compact, includes basics for everyday use Emergency Communication & Rescue Tips Satellite phones messengers Leave a trip plan: when and where you're going, when you'll return Training Resources & Next Steps Wilderness First Aid (WFA) vs. Wilderness First Responder (WFR) NOLS classes Encourage listeners to practice basic skills like applying a tourniquet Plan for August Meteorologist Ultimate Summer First Aid Kit Checklist Trauma & Bleeding Control CAT or SOF-T Tourniquet – for life-threatening limb bleeds QuikClot Combat Gauze – hemostatic agent for deep wounds Israeli or OLAES Pressure Bandage – versatile for bleeding and splinting Chest Seals (HyFin Vent) – for open chest injuries (e.g., punctures) Airway & Breathing Nasopharyngeal Airway (NPA) – maintain airway in unconscious individuals CPR Face Shield or Pocket Mask – safe rescue breathing Burns, Bites & Environmental Burn Gel or Burn Dressings – for sunburns, campfire burns, etc. Sting Relief Wipes or Bite Treatment Packets – for insect bites and stings Electrolyte Tablets – prevent dehydration in hot weather Emergency Mylar Blanket – for shock or sudden weather changes Basic Wound Care Adhesive Bandages (variety pack) – for cuts, scrapes, blisters Sterile Gauze Pads & Rolls – for wound dressing and cleaning Antiseptic Wipes & Antibiotic Ointment – infection prevention Medical Tape – secure dressings Tweezers – remove splinters or ticks Tools & PPE Trauma Shears – cut clothing or gear Nitrile Gloves – protect both patient and responder Triangle Bandage – sling or wrap Elastic Bandage (ACE wrap) – for sprains or compression Medications (OTC) Ibuprofen or Acetaminophen – pain and inflammation Diphenhydramine (Benadryl) – allergic reactions Anti-diarrheal (Loperamide) – travel-related stomach issues Recommended Kits to Start With You can build your own or start with a base kit and customize: Skinny Medic Essentials Kit – includes trauma gear, NPA, gloves, and more
Natural alternatives for Trump's chronic leg swelling problems; How certain blood and urine tests can help predict osteoporosis; Dark chocolate enhances cognitive function—with lasting effects; caffeinated black coffee reduces risk of death by 14%; NY Times misses the boat again on supplements for immunity; Man dies after being pulled into MRI machine.
In this episode of the School of Doza, we break down the science and strategies behind men's fertility—what affects it, what improves it, and why it matters just as much as female fertility. Nurse Doza shares five actionable ways men can improve sperm quality, hormone health, and pregnancy outcomes using nutrition, lifestyle changes, and targeted supplements. 5 KEY TAKEAWAYS Diet, especially Omega-3 intake, is critical for healthy sperm. Yoga improves hormone balance, circulation, and sperm DNA integrity. Excess weight and belly fat increase estrogen and reduce testosterone. Supplements like fish oil, carnitine, and vitamin D can boost fertility. Poor sleep reduces sperm concentration, motility, and hormone levels. FEATURED PRODUCT Zen, featuring bovine adrenal gland extracts, is designed to support adrenal function, helping lower cortisol and improve energy. Since stress and cortisol imbalance can suppress sperm production and hormone levels, Zen offers targeted support for one of the most overlooked areas of male fertility. Get it here: https://www.mswnutrition.com/products/zen TIMESTAMPS 00:00 START 01:10 Why this episode on men's fertility matters 02:15 The role men play in conception prep 03:10 Step 1: Diet and Omega-3's impact on sperm 05:45 Why the Mediterranean diet outperforms the Western diet 07:40 Omega-6 overload and common diet traps 08:20 The problem with soy and processed meats 09:10 Step 2: Yoga improves male fertility markers 10:30 Circulation, cortisol, and the root chakra 12:00 Why yoga boosts testosterone and sperm 13:50 Step 3: The link between belly fat and low testosterone 15:10 How beer bellies signal high estrogen 16:40 Liver health, detox, and pooping out estrogen 18:30 Why estrogen blockers matter—natural and medical 20:00 Step 4: Supplements for male fertility 21:10 Fish oil, glandulars, and vitamin D 22:30 Why Zen and carnitine are fertility game-changers 24:00 Step 5: Sleep tracking and sperm health 25:10 Wearables, testosterone rhythms, and fertility science 27:00 Recap of the 5 steps to support healthy conception RESOURCES MENTIONED “How Nutrition Impacts Male Fertility” – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8910394/ “Soy Intake Linked to Lower Sperm Count” – https://pubmed.ncbi.nlm.nih.gov/18650557/ “Fish Oils and Male Fertility” – https://www.researchgate.net/publication/260982837_Fish_Oils_Omega-3_Fatty_Acids_and_Male_Fertility “Diet and Sperm Quality” – https://www.uchicagomedicine.org/forefront/health-and-wellness-articles/dont-make-the-mistake-of-letting-a-diet-kill-sperm “Yoga and Reproductive Health” – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11185437/ “Caloric Restriction and Fertility” – https://pubmed.ncbi.nlm.nih.gov/28961722/ “Fat, Hormones, and Fertility” – https://www.ncbi.nlm.nih.gov/books/NBK278929/ “Testosterone and Fat Distribution” – https://pmc.ncbi.nlm.nih.gov/articles/PMC3770848/ “L-Carnitine for Male Fertility” – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10531648/ “Vitamin C's Role in Sperm Quality” – https://pubmed.ncbi.nlm.nih.gov/17004914/ “Vitamin D and Testosterone” – https://pubmed.ncbi.nlm.nih.gov/22731648/ “Sleep Quality and Sperm Health” – https://www.sciencedirect.com/science/article/pii/S1087079225000334 “Sleep Deprivation and Reproductive Function” – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10917924/ “Male Sleep and Fertility Link” – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5868973/
This week please join author Boyoung Joung and Associate Editor Svati Shah as they discuss the article "Proteomic Signatures for Risk Prediction of Atrial Fibrillation." For the episode transcript, visit: https://www.ahajournals.org/do/10.1161/podcast.20250728.351486
Send us a textWhat if your next step to healing was as simple as breathing, spiraling, and sipping tea?In this solo episode, I explore the subtle yet powerful ways Tai Chi supports the body from the inside out—enhancing circulation, improving bone density, and activating bone marrow washing, a process that deeply renews your blood and cellular vitality.
If you've got heavy legs, nighttime cramps, varicose veins or swelling in the legs, you may have blood flow issues. When you consider that our bodies contain an incredible 60,000 miles worth of blood vessels, it's really not uncommon. Something like a varicose vein is usually relatively harmless. Other conditions include hemorrhoids, and phlebitis, which is a blood clot in a deep vein. Worse still are varicose ulcers, which are a complication of varicose veins or phlebitis. It's important to know the cause behind any blood circulation issues and get treatment to avoid complications. How does the circulatory system work? Are there specific factors that would make me more likely to have poor blood circulation? Why do I feel like the symptoms are always worse in the summer? In under 3 minutes, we answer your questions ! To listen to the latest episodes, click here: Will the British museum finally give back the Parthenon marbles? What did the Jane Collective do for US women's rights? What is tagskryt, the Scandinavian sustainable travel trend? A podcast written and realised by Joseph Chance. First Broadcast: 21/9/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices
Key Takeaways: Money Systems Work Like Nature: Just like in nature, money systems depend on things like flow, limited supply, and trust to keep working properly. Money Changes with Society: Over time, money has changed—from gold to paper money to Bitcoin—showing how our values and systems grow and shift. Bitcoin as a Fresh Start: Bitcoin is a new kind of money. It uses digital tools and is limited in supply, giving people more control without needing to rely on banks. New Ways to Invest: Real estate and stocks used to be the main way to build wealth, but now digital assets like Bitcoin are becoming important too. Taking Control of Your Money: As old money systems become less trusted, more people are turning to digital finance to take charge of their own money and future. Chapters: Timestamp Summary 0:00 Understanding Financial Systems Through Scarcity, Circulation, and Trust 6:45 Evolution of Money: From Gold to Bitcoin 17:09 Scarcity and Velocity as Keys to Wealth in Modern Economy 22:33 The Unstable System of Fiat Currency and Banking 27:09 Understanding Bitcoin's Role in the New Financial Universe 29:53 The Illusion of Security and the Power of Self-Sovereignty Powered by Stone Hill Wealth Management Social Media Handles Follow Phillip Washington, Jr. on Instagram (@askphillip) Subscribe to Wealth Building Made Simple newsletter https://www.wealthbuildingmadesimple.us/ Ready to turn your investing dreams into reality? Our "Wealth Building Made Simple" premium newsletter is your secret weapon. We break down investing in a way that's easy to understand, even if you're just starting out. Learn the tricks the wealthy use, discover exciting opportunities, and start building the future YOU want. Sign up now, and let's make those dreams happen! WBMS Premium Subscription Phillip Washington, Jr. is a registered investment adviser. Information presented is for educational purposes only and does not intend to make an offer or solicitation for the sale or purchase of any specific securities, investments, or investment strategies. Investments involve risk and, unless otherwise stated, are not guaranteed. Be sure to first consult with a qualified financial adviser and/or tax professional before implementing any strategy discussed herein. Past performance is not indicative of future performance.
In this episode, Sam Ashoo, MD and T.R. Eckler, MD discuss the July 2025 Emergency Medicine Practice article, Emergency Department Management of Status Epilepticus in Pediatric PatientsIntroductionWelcome and brief overview of the episodePromotion of EB Medicine's $1 for 7-day trial offerWhy Pediatric Status Epilepticus MattersSeizures make up ~1% of ED visits and ~3% of EMS callsHigh-risk and high-stakes condition requiring rapid actionStatus epilepticus now defined as ≥5 minutes of seizure activityILAE's T1 and T2 timelines help define when to treat and when damage beginsCommon CausesTop contributors:Fever/infectionStructural CNS abnormalitiesToxic ingestionsGenetic/metabolic disordersAdditional factors by age:Infants: febrile seizures, chromosomal issues, traumaSchool-age: autoimmune disordersAdolescents: eclampsia, hypertension, functional disordersAlways consider non-accidental traumaPrehospital CareIM midazolam is effective and recommended (RAMPART trial)Other options: intranasal, rectal, or IV benzodiazepinesEarly benzodiazepine administration improves outcomesImportance of airway support, glucose check, and EMS flexibilityParent-administered home meds (e.g. rectal diazepam) can be helpfulED Evaluation and Initial ManagementPrioritize ABCs: Airway, Breathing, Circulation, ConsciousnessUse end-tidal CO₂ to monitor ventilation if availablePoint-of-care glucose is essentialLabs: CMP, Mg, Phos, lactate, drug levels, pregnancy test (when indicated)Imaging: Head CT if concern for trauma, shunt malfunction, or focal signsCase examples highlight pitfalls and diagnostic delaysFirst-Line TreatmentBenzodiazepines remain the cornerstoneLorazepam preferred IV agent (0.1 mg/kg)Midazolam preferred if no IV access (IN, IM, or IO)Diazepam is also effective, especially rectallyBe mindful of respiratory depression and the need for airway controlSecond- and Third-Line TherapiesBased on ESETT trial:Levetiracetam, fosphenytoin, and valproate have similar efficacyLevetiracetam favored for safety and ease of useFosphenytoin may be avoided in trauma or toxicityValproate not recommended in mitochondrial diseasePhenobarbital reserved for refractory cases onlyRefractory Status EpilepticusDefinition: persistent seizures despite first- and second-line agentsRequires sedation and likely intubationInfusion options:Midazolam (preferred for flexibility)Propofol (short-term use only due to risk of infusion syndrome)Pentobarbital (rare, ICU-level care)Need for continuous EEG to assess seizure activitySpecial ScenariosNeonates:Watch for subtle signs (lip smacking, bicycling, tongue thrusting)Broad differential includes asphyxia, infection, metabolic errorsFebrile Status Epilepticus:Higher risk of CNS infections, especially if unvaccinatedConsider lumbar puncture if indicatedElectrolyte/Metabolic Triggers:Treat hypoglycemia, hyponatremia, and hypocalcemia directlyUse 3% saline or dextrose as appropriateDisposition and Discharge ConsiderationsMany children will require ICU-level careSome known epilepsy patients may go home if back to baselineEnsure rescue medications are up to date (rectal/intranasal benzos)Consider “clonazepam bridge” for short-term seizure preventionCollaborate with neurology for medication adjustment and follow-upFinal ThoughtsKeep treatment tables and dosing references accessibleEarly, aggressive treatment can prevent long-term harmEpisode closes with gratitude to article authors and a reminder to visit EBMedicine.netEmergency Medicine Residents, get your free subscription by writing resident@ebmedicine.net
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This week please join author Marek Hozman and Associate Editor Andrea Russo as they discuss the Original Research Article "COOPERATIVE-PFA: A Three-Arm Randomized Controlled Trial." For the episode transcript, visit: https://www.ahajournals.org/do/10.1161/podcast.20250721.6011
First Time?Start Here: https://bit.ly/MarinersconnectcardCan we pray for you? https://bit.ly/MarinersPrayerOnlineYou can find information for all our Mariners congregations, watch more videos, and learn more about us and our ministries on our website https://bit.ly/MarinersChurchSite. Support the ministry and help us reach people worldwide: https://bit.ly/MarinersGiveFIND US ON SOCIAL MEDIA• Facebook: https://www.facebook.com/marinerschurch• TikTok: https://www.tiktok.com/@marinerschurch• Twitter: https://twitter.com/marinerschurch• Instagram: https://www.instagram.com/marinerschurch
The official X/Twitter account for the Demon Slayer: Kimetsu no Yaiba franchise announced on Thursday that Koyoharu Gotouge's manga has exceeded 200 million copies in circulation worldwide (including digital copies). The manga has topped 164 million copies in Japan and 56 million outside of Japan, which puts the total number at around 220 million copies worldwide.Support The Podcast!https://creators.spotify.com/pod/show/roose366/subscribeFollow For More Content &Streams!Twitch: https://www.twitch.tv/roosejpKick: https://kick.com/roosejpYoutube: https://www.youtube.com/@Roose366 Youtube Gaming: https://www.youtube.com/@RooseJp/videosTiktok: https://www.tiktok.com/@podcastonanime
The US has threatened a return to higher tariff levels next month. But do markets really believe it? The US Fed remains in wait and see mode, looking for a clearer view on inflation and growth. Today we will catch up on the trade tariff latest, as well as the Fed's response. We will also look at how equity valuations play into our tactical asset allocation. Presented by Aymeric Forest CFA, Head of Investment Strategy. Hosted by Lorna Denny, Investment Specialist. This podcast is intended for professional investors, and must not be shared with a non-professional audience. Not for Retail distribution: This marketing communication is intended exclusively for Professional, Institutional or Wholesale Clients / Investors only, as defined by applicable local laws and regulation. Circulation must be restricted accordingly. This marketing communication does not constitute on the part of AXA Investment Managers a solicitation or investment, legal or tax advice. This material does not contain sufficient information to support an investment decision. It has been established on the basis of data, projections, forecasts, anticipations and hypothesis which are subjective. Its analysis and conclusions are the expression of an opinion, based on available data at a specific date. All information in this document is established on data made public by official providers of economic and market statistics. AXA Investment Managers disclaims any and all liability relating to a decision based on or for reliance on this document. All exhibits included in this document, unless stated otherwise, are as of the publication date of this document. Furthermore, due to the subjective nature of these opinions and analysis, these data, projections, forecasts, anticipations, hypothesis, etc. are not necessary used or followed by AXA IM's portfolio management teams or its affiliates, who may act based on their own opinions. Any reproduction of this information, in whole or in part is, unless otherwise authorised by AXA IM, prohibited. Past performance is not a guide to current or future performance, and any performance or return data displayed does not take into account commissions and costs incurred when issuing or redeeming units. References to league tables and awards are not an indicator of future performance or places in league tables or awards and should not be construed as an endorsement of any AXA IM company or their products or services. Please refer to the websites of the sponsors/issuers for information regarding the criteria on which the awards/ratings are based. The value of investments, and the income from them, can fall as well as rise and investors may not get back the amount originally invested. Exchange-rate fluctuations may also affect the value of their investment. Due to this and the initial charge that is usually made, an investment is not usually suitable as a short term holding. Issued in the UK by AXA Investment Managers UK Limited, which is authorised and regulated by the Financial Conduct Authority in the UK. Registered in England and Wales No: 01431068. Registered Office: 22 Bishopsgate London EC2N 4BQ In other jurisdictions, this document is issued by AXA Investment Managers SA's affiliates in those countries.
Le président guatémaltèque Bernardo Arevalo a été élu, il y a 2 ans, avec plus de 60% des voix. C'est son programme anti-corruption qui avait convaincu les électeurs. Mais il peine à le mettre en œuvre, nous explique Lila Olkinuora. Il avait promis d'en finir avec la corruption qui gangrène le Guatemala depuis des décennies. Une fois élu, malgré les tentatives de ses opposants pour empêcher son investiture, il tient parole : il crée une Commission de lutte contre la corruption et impose le premier code d'éthique pour le pouvoir exécutif. Ce texte permet de sanctionner des ministres impliqués dans des détournements, mais le président le reconnaît : son action reste limitée à l'exécutif, alors que d'autres institutions comme le Parlement ou les collectivités locales lui échappent. La Commission anti-corruption a déposé 269 plaintes, mais le ministère public, dirigé par la procureure générale Consuelo Porras — elle-même sur la liste noire de l'Union européenne et des États-Unis pour corruption — en a rejeté une partie. Consuelo Porras est accusée de criminaliser la mobilisation citoyenne : en avril 2025, elle a ordonné l'arrestation de deux dirigeants autochtones et membres du gouvernement, poursuivis pour terrorisme et entrave à la justice. Une dérive dénoncée jusqu'au Conseil des droits de l'homme de l'ONU, qui s'inquiète de la répression des voix autochtones et démocratiques au Guatemala. À Pétion-Ville en Haïti, les déchets envahissent la ville Certains marchands assurent verser régulièrement des cotisations pour le ramassage. Mais rien n'est fait pour nettoyer les rues. Les défenseurs d'environnement tirent la sonnette d'alarme. Ils mettent en garde contre un risque sanitaire. La mairie, de son côté, se dit dépassée. C'est un reportage de notre correspondant à Port-au-Prince, Peterson Luxama. La ministre du Travail cubaine contrainte de démissionner face à la colère de la population Marta Elena Feitóà Cuba avait déclaré qu'il n'y avait pas de mendiants à Cuba. Des propos qui ont soulevé une vague d'indignation. La ministre a été contrainte de démissionner, c'est du jamais vu, commente la presse latino-américaine. Pas un mot cependant sur cette affaire dans Granma, le journal du Parti communiste. Il se contente de relayer les propos du président Miguel Diaz-Canel : « La Révolution cubaine n'occulte pas ses problèmes, elle les affronte avec éthique et justice sociale, même dans des circonstances extrêmes ». Mais pour le journal El Pais, une chose est sûre : la situation est inédite. Les déclarations polémiques de la ministre ont provoqué une telle vague de rejet, à Cuba comme dans la diaspora, que non seulement elle a dû démissionner, mais le président et son Premier ministre ont été contraints de la désavouer publiquement. Ils ont même dû reconnaître la « vulnérabilité » d'une partie de la population cubaine. Pour El Pais, cette fronde contre une responsable du gouvernement est tout simplement l'un des plus grands actes de civisme des Cubains en soixante ans. C'est bien la première fois qu'un dirigeant de ce rang quitte son poste sous la pression populaire. Une démission qui intervient dans un contexte économique catastrophique Selon le site indépendant 14ymedio, le régime cubain affiche son impuissance face à l'effondrement économique. En cinq ans, le PIB officiel a reculé de 11%, mais en réalité la chute serait bien plus forte, toujours selon14ymedio. La session parlementaire de début de semaine s'est d'ailleurs tenue dans une ambiance très morose, sans véritable solution à proposer. La récession s'aggrave, dans un contexte international compliqué : pénurie de carburants, flambée des prix mondiaux, et blocage de certaines importations faute de devises. Mais le cœur du problème reste interne, insiste 14ymedio : une économie plombée par des structures inefficaces, une dette extérieure qui explose, des entreprises publiques à la traîne, et un système énergétique en déliquescence. Le Brésil paye cher la guerre commerciale déclenchée par Donald Trump La surtaxe de 50% imposée par Donald Trump frappe de plein fouet les exportations brésiliennes de poissons, de mangues et de viandes, révèle Folha de Sao Paulo. Résultat : les exportations sont suspendues pour éviter les pertes. Plus de 1 000 tonnes de produits de la mer s'accumulent déjà dans les entrepôts frigorifiques, pour une valeur estimée à 50 millions de dollars. Les industriels brésiliens poussent leur gouvernement de négocier un sursis de 90 jours, mais cela s'annonce compliqué : le site G1 rappelle que les États-Unis viennent justement d'ouvrir une enquête contre le Brésil pour « pratiques commerciales déloyales ». Et pourtant, il y a une personne qui profite de tout ça au Brésil : c'est Lula. Sa popularité, qui était au plus bas, remonte depuis l'annonce des mesures de Trump. C'est la Une du magazine Carta Capital qui parle d'un « effet boomerang » positif pour Lula : une majorité de Brésiliens soutient aujourd'hui sa gestion de crise. Journal de la 1ère Circulation intense de la grippe saisonnière en Guadeloupe.
Have you ever wondered what hidden gems still lie waiting in Reiki's past? This week on the Reiki Lifestyle podcast, we're diving into discoveries that bring fresh light, and new excitement, to our understanding of Reiki's origins. We're thrilled to explore Reiki and the Benevolent Art of Healing by Tomita Kaiji, a historic text recently edited by Dr. Justin Stein. This remarkable work offers rare insights into how early Tomita Kaiji saw healing as an art woven with kindness and compassion. His story shares his life experience with healing others with Reiki energy. Even more intriguing, we'll talk about an incredible find by researcher Min Wang: the Usui Sensei CV and Resume uncovered in Taiwan. This document reveals new details about Mikao Usui's life and career that many of us have never seen before. It's a glimpse into the personal story of Reiki's founder that could reshape how we understand our practice today. Our guest, Dr. Justin Stein, brings unmatched expertise and enthusiasm to this conversation. Justin earned his PhD from the University of Toronto in the Study of Religion and is a leading scholar of Japanese spiritual and religious traditions. He serves as Chair of the Asian Studies Program at Kwantlen Polytechnic University in British Columbia. His book, Alternate Currents: Reiki's Circulation in the Twentieth-Century North Pacific, now published by University of Hawaii Press, explores how Reiki evolved through transnational exchanges between Japan and the United States from the 1920s to the 1970s. His work has appeared in respected journals such as Japanese Religions and Asian Medicine, and he co-edited The Routledge Handbook of Religion, Medicine, and Health. Justin's depth of knowledge, paired with his genuine love for Reiki history, made this episode such a joy to record—and we can't wait for you to hear it. Whether you're an experienced Reiki practitioner or simply curious about where this beautiful practice began, you'll come away inspired and fascinated by these new chapters in Reiki's unfolding story. Join us for this eye-opening conversation and discover the hidden treasures of Reiki's past. Listen now! Connect with Justin: https://www.facebook.com/JBSReikiResearch/ https://justinstein.academia.edu/ https://uhpress.hawaii.edu/title/alternate-currents-reikis-circulation-in-the-twentieth-century-north-pacific/ Reiki and the Benevolent Art of Healing ✨Connect with Colleen and Robyn Classes: https://reikilifestyle.com/classes-page/ FREE Distance Reiki Share: https://reikilifestyle.com/community/ Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too) Website: https://reikilifestyle.com/ Colleen Social Media: Facebook: https://www.facebook.com/ReikiLifestyle Instagram: https://www.instagram.com/reikilifestyleofficialempo Robyn Social Media: Instagram: https://www.instagram.com/robynbenellireiki Facebook: https://www.facebook.com/robynbenellireiki **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.
This week's podcast is dedicated to Circulation's fifth annual Disparities issue. First, please join Associate Editor Karol Watson and Guest Editor Nilay Shah as they discuss the article "Centering Diné (Navajo) Voices: Barriers, Facilitators, and Perceptions of Cardiac Care Among Patients With Heart Failure in Rural Navajo Nation" with corresponding author Lauren Eberly. Then, Associate Editor Mercedes Carnethon and Guest Editor Nilay Shah discuss the Frame of Reference article "Health Equity: Are We There Yet?" with author Clyde Yancy. Don't miss this important episode! For the episode transcript, visit: https://www.ahajournals.org/do/10.1161/podcast.20250710.251438
Mes chers camarades, bien le bonjour !Ce n'est pas rare d'entendre que la Franc-maçonnerie va de paire avec la République, et pourtant, il y a une grande part d'idées reçues là-dedans ! Idées reçues qui ne sont d'ailleurs pas neuves du tout, puisqu'elles se sont forgées peu après la Révolution française. Pourtant, on le sait maintenant, cette idée est largement fausse, et cette association n'est d'ailleurs pas toujours allée de soi. Aujourd'hui, on va le montrer en s'intéressant plus particulièrement aux relations de cette organisation avec un autre régime politique, le Premier Empire, au début du XIXe siècle. Si vous vous attendez à des théories du complot sur des satanistes, des reptiliens, ou des judéo-bolchéviks, vous allez être déçus. Mais si vous voulez en savoir plus sur cette mystérieuse organisation qu'est la Franc-maçonnerie et sur une page importante de son histoire, alors vous êtes au bon endroit !Bonne écoute !
It's 2 a.m. The on-call resident's voice is shaky. The CT shows an 18cm abdominal aortic aneurysm with a Type 1B endoleak. There's gas in the sac, fluid in the belly, and the patient has a defibrillator on both sides of his chest. Is it a rupture? A graft infection? An aortoenteric fistula? All of the above? You're the vascular surgeon, what do you do? This episode dives deep into decision-making when EVAR fails, when infection strikes, and when the patient might not survive a definitive repair. Let's talk about what happens when clinical textbooks meet real-world chaos. Hosts: · Christian Hadeed -PGY 4 General Surgery, Brookdale Hospital Medical Center · Paul Haser -Division chief, Vascular Surgery, Brookdale Hospital Medical Center · Andrew Harrington, Vascular surgery, Brookdale Hospital Medical Center · Lucio Flores, Vascular surgery, Brookdale Hospital Medical Center Learning objectives: · Understand the clinical implications and management of late EVAR complications, including Type 1B endoleak and aortoenteric fistula. · Explore the decision-making process in critically ill patients with multiple comorbidities and infected aortic grafts. · Compare endovascular vs open surgical approaches in the setting of infected AAA, and when each is appropriate. · Recognize the role of multidisciplinary collaboration in complex vascular cases. · Discuss the ethical considerations and goals-of-care planning in high-risk, potentially terminal vascular patients. · Highlight the importance of long-term surveillance after EVAR and the consequences of noncompliance. References · Karl Sörelius et al.Nationwide Study of the Treatment of Mycotic Abdominal Aortic Aneurysms Comparing Open and Endovascular Repair.Circulation. 2016;134(22):1822–1832. PubMed: https://pubmed.ncbi.nlm.nih.gov/27799273/ pubmed.ncbi.nlm.nih.gov+15pubmed.ncbi.nlm.nih.gov+15researchgate.net+15 · PARTNERS Trial (OVER Trial).Outcomes Following Endovascular vs Open Repair of Abdominal Aortic Aneurysm: A Randomized Trial.JAMA. 2009;302(14):1535–1542. PubMed: https://pubmed.ncbi.nlm.nih.gov/19826022/ pubmed.ncbi.nlm.nih.gov+6pubmed.ncbi.nlm.nih.gov+6jamanetwork.com+6 · B.T. Müller et al.Mycotic Aneurysms of the Thoracic and Abdominal Aorta and Iliac Arteries: Experience with Anatomic and Extra-anatomic Repair in 33 Cases.J Vasc Surg. 2001;33(1):106–113. PubMed: https://pubmed.ncbi.nlm.nih.gov/11137930/ sciencedirect.com+5pubmed.ncbi.nlm.nih.gov+5periodicos.capes.gov.br+5 · Chung‑Dann Kan et al.Outcome after Endovascular Stent Graft Treatment for Mycotic Aortic Aneurysm: A Systematic Review.J Vasc Surg. 2007 Nov;46(5):906–912. PubMed: https://pubmed.ncbi.nlm.nih.gov/17905558/ researchgate.net+15pubmed.ncbi.nlm.nih.gov+15pubmed.ncbi.nlm.nih.gov+15 · Hamid Gavali et al.Outcome of Radical Surgical Treatment of Abdominal Aortic Graft and Endograft Infections Comparing Extra‑anatomic Bypass with In Situ Reconstruction: A Nationwide Multicentre Study.Eur J Vasc Endovasc Surg. 2021;62(6):918–926. PubMed: https://pubmed.ncbi.nlm.nih.gov/34782231/ pubmed.ncbi.nlm.nih.gov+6pubmed.ncbi.nlm.nih.gov+6diva-portal.org+6 Please visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more. If you liked this episode, check out our recent episodes here: https://app.behindtheknife.org/listen
This week please join guest author Adam Griesemer and Associate Editor and Digital Strategies Editor Maryjane Farr as they discuss the Review Article "Cardiac Xenotransplantation: Current State and Future Directions." For the episode transcript, visit: https://www.ahajournals.org/do/10.1161/podcast.20250707.102697
Invités : - François Pupponi, ancien député - Georges Fenech, ancien magistrat - Naïma M'Faddel, essayiste et chargée de mission politique de la ville - Michel Fayard, analyste politique et géopolitologue Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Fitness mit M.A.R.K. — Dein Nackt Gut Aussehen Podcast übers Abnehmen, Muskelaufbau und Motivation
Kann man den Hunger einfach wegspritzen? Und was passiert eigentlich, wenn du plötzlich keinen Appetit mehr hast?Die Medien sind voll von Mythen, Halbwissen und Marketing rund um Ozempic, Wegovy und anderen der sogenannten „Abnehmspritzen“. In dieser Episode bekommst du den Überblick, den du brauchst – um Dir eine eigene Meinung zu bilden.Du erfährst:warum viele Menschen nicht zunehmen, obwohl sie mehr essen – und andere schon bei normalen Portionen zunehmen,was GLP-1-Wirkstoffe mit Spielsucht, Alkohol und impulsivem Verhalten zu tun haben,warum viele Patienten nach dem Absetzen der Spritze schneller wieder zunehmen, als sie abgenommen haben,und warum es gefährlich sein kann, unter diesen Medikamenten zwar Gewicht zu verlieren – aber dabei Muskeln zu verbrennen statt Fett.Und wenn Du ohnehin sagst: „Spritze? Kommt für mich nicht infrage“, lohnt diese Episode – weil sie Dir hilft, den Mechanismus hinter Hunger, Sättigung und Gewohnheiten besser zu verstehen. Und damit auch Deinen eigenen Körper effektiver zu steuern.____________*WERBUNG: Infos zum Werbepartner dieser Folge und allen weiteren Werbepartnern findest Du hier.____________Mehr zum Thema:Podcast: Folge 502: Ratgeber Nahrungsergänzung – mit Ernährungsmediziner Niels Schulz-RuhtenbergQuellen:Wilding, J. P. H. et al. (2021). Once-weekly semaglutide in adults with overweight or obesity. New England Journal of Medicine, 384(11), 989–1002.Garvey, W. T. et al. (2022). Two-year effects of semaglutide in adults with overweight or obesity: The STEP 5 trial. Nature Medicine, 28(10), 2083–2091.Jastreboff, A. M. et al. (2022). Tirzepatide once weekly for the treatment of obesity. New England Journal of Medicine, 387(3), 205–216.Ryan, D. H. & Yockey, S. R. (2017). Weight loss and improvement in comorbidity: Differences at 5%, 10%, 15%, and over. Current Obesity Reports, 6(2), 187–194.Marx, N. et al. (2022). GLP-1 receptor agonists for the reduction of atherosclerotic cardiovascular risk in patients with type 2 diabetes. Circulation, 146(24), 1882–1894.Lincoff, A. M. et al. (2023). Semaglutide and cardiovascular outcomes in obesity without diabetes. New England Journal of Medicine, 389(24), 2221–2232.Karakasis, P. et al. (2023). Effect of tirzepatide on renal function in type 2 diabetes: A systematic review. Diabetes, Obesity and Metabolism.Ida, S. et al. (2021). Effects of antidiabetic drugs on muscle mass in type 2 diabetes mellitus. Current Diabetes Reviews, 17(3), 293–303.Wilding, J. P. H. et al. (2021). Impact of semaglutide on body composition in adults with overweight or obesity: Exploratory analysis of the STEP 1 study. Journal of the Endocrine Society, 5(Suppl. 1), A16–A17.Gorgojo-Martínez, J. J. et al. (2022). Clinical recommendations to manage gastrointestinal adverse events in patients treated with GLP-1 receptor agonists: A multidisciplinary expert consensus. Journal of Clinical Medicine Research, 12(1).Tantawy, S. A. et al. (2017). Effects of physical activity and diet control to manage constipation in middle-aged obese women. Diabetes, Metabolic Syndrome and Obesity, 10, 513–519.Jastreboff, A. M. et al. (2023). Triple–hormone-receptor agonist retatrutide for obesity — A phase 2 trial. New England Journal of Medicine, 389(6), 514–526.***Shownotes und Übersicht aller Folgen.Trag Dich in Marks Dranbleiber Newsletter ein.Entdecke Marks Bücher.Folge Mark auf Instagram, Facebook, Strava, LinkedIn. Hosted on Acast. See acast.com/privacy for more information.
This week we're discussing the circulation of water worldwide, and the importance of our waterways--canals in particular--as the great highways and distribution centers of our busy lives, now storing and transferring water and energy, and revitalized for recreational use and enjoyment of natural spaces. About World Ocean Radio World Ocean Radio is a weekly series of five-minute audio essays available for syndicated use at no cost by college and community radio stations worldwide. Peter Neill, Founder of the World Ocean Observatory and host of World Ocean Radio, provides coverage of a broad spectrum of ocean issues from science and education to advocacy and exemplary projects.World Ocean Radio 15 Years, 750+ Episodes Ocean is climate Climate is ocean The sea connects all thingsWorld Ocean Radio: 5-minute weekly insights in ocean science, advocacy, education, global ocean issues, challenges, marine science, policy, and solutions. Hosted by Peter Neill, Director of the W2O. Learn more at worldoceanobservatory.org
Aujourd'hui, on apprend au collège que le sang circule dans notre corps en boucle, propulsé par le cœur. Une évidence, non ? Et pourtant, cette idée a été longtemps refusée, moquée, combattue. Même après sa découverte en 1628 par le médecin anglais William Harvey.Mais pourquoi une telle résistance face à une vérité scientifique ?Il faut d'abord comprendre d'où l'on vient. Pendant près de 1 500 ans, l'enseignement médical en Europe repose sur les écrits de Galien, un médecin grec du IIe siècle. Selon lui, le sang est produit dans le foie, puis "absorbé" par les organes. Le cœur, lui, ne fait que réchauffer ce sang. Et surtout : le sang ne circule pas. Il est constamment consommé et remplacé. C'est ce qu'on appelle une théorie non circulatoire.Ce modèle, accepté sans remise en question pendant des siècles, est profondément lié à la vision chrétienne du monde : le cœur est le siège de l'âme, et remettre en question son rôle, c'est presque une offense au divin. Or, à l'époque, l'Église contrôle les universités, y compris les facultés de médecine. Ce sont des docteurs en théologie qui valident ou non ce qui peut être enseigné.En 1628, William Harvey publie un ouvrage révolutionnaire : Exercitatio Anatomica de Motu Cordis et Sanguinis in Animalibus. En se basant sur des dissections, des observations, des expériences sur des animaux, il démontre que le cœur fonctionne comme une pompe et que le sang circule en boucle dans le corps, propulsé par les battements cardiaques.Réaction ? Tollé. Moqueries. Harvey est traité de charlatan. On le caricature, on dit que ses idées sont absurdes, contraires à la tradition… voire à Dieu.En France, la médecine est encore très dominée par le galénisme. Jusqu'en 1672, soit plus de 40 ans après la publication d'Harvey, la circulation sanguine n'est pas enseignée dans les facultés de médecine. Ce n'est que grâce à l'intervention directe de Louis XIV, influencé par ses propres médecins modernistes, que cette connaissance est enfin intégrée à l'enseignement officiel. Le roi impose la rupture avec Galien, contre l'avis des conservateurs ecclésiastiques.En résumé : la vérité scientifique ne s'impose pas toujours d'elle-même. Elle se heurte aux dogmes, aux traditions, aux institutions. Harvey avait raison. Mais il a fallu un roi pour qu'on ose enfin l'écouter. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
This week please join guest host Susmita Sahoo and author Huize Pan as they discuss the article "Atherosclerosis Is a Smooth Muscle Cell–Driven Tumor-Like Disease." Dr Pan and his coauthors are the recipients of the 2025 Joseph Loscalzo Award. This award recognizes the best basic/translational article published in Circulation in the preceding 12 months. For the episode transcript, visit: https://www.ahajournals.org/do/10.1161/podcast.20250629.645452
1 - Vandelor - The Sound of Freedom (Gai Barone Remix) / 2 - Foletto - Secret Key (Juan Ibanez Remx) / 3 - Tantum - Out of Nowhere / 4 - Julian Nates - Shifting Currents / 5 - Hernan Cattaneo & Mercurio - Sepulveda / 6 - Circulation - twenty eight twenty four / 7 - Kiaro - Carin (Ewan Rill Remix) / 8 - Gowzer - Cosmos / 9 - YOTTO & Something Good - Love Shop / 10 - Nicolas Viana - Coral / Download episode on MP3 (Right click, save link as...)
In this episode of the Health Fix Podcast, Jannine Krause explores the intricate relationship between weight gain and sexual health. She discusses how changes in body weight can affect circulation, confidence, and libido, and emphasizes the importance of addressing these issues holistically. Drawing from her experiences and insights from Chinese medicine, she highlights the role of digestion, stress, and lifestyle habits in weight management. The episode also offers practical solutions, including dietary adjustments and herbal remedies, to help listeners regain balance and improve their overall health. What You'll Learn In This Episode: Weight gain can impact sexual health and libido. Circulation changes with weight gain affect confidence. Chinese medicine offers insights into weight management. Damp accumulation in the body can lead to weight gain. Stress affects liver function and digestion. Eating habits and meal timing are crucial for digestion. Herbal remedies can support digestive health. Weight gain patterns are often linked to lifestyle changes. Maintaining balance in the body is essential for health. Open communication about sexual health is important in relationships. Resources From The Show: HCL Challenge - Get Thorne Betaine HCL + Pepsin - take one capsule with meal one and watch for any burning, no burning go for 2 capsules with the next meal and increase by one capsule till you either reach 5 capsules or you have a slight burning in the stomach. The more capsules you can tolerate without a burn the more deficient in stomach acid you are. Use 1 teaspoon of baking soda in a few ounces of water and drink it. You can repeat the baking soda drink if needed. Most people will end up taking between 2-6 HCI capsules per meal. Digestive Enzymes - Steven Wright's Company "Healthy Gut" - HCL Guard + Holozymes Apex Energetics - Enzymix Pro Active Herb - herbal company Blue Poppy Herbs Herbs I mentioned in the podcast: Gui Pi Tang — For weak digestion and fluid retention. If you feel puffy or gain weight quickly after eating, this is your ally. Shan Zha Jian Zhi Pian — This one breaks down fat. It's amazing for folks who stress eat or binge on sugar. Long Dan Xie Gan Wan — Helps the liver chill out, especially if you're dealing with reflux, constipation, and bloating. Ba Zhen Tang — When you're just wiped out, lacking motivation, or not even hungry, this one helps restore yang and blood to energize the body. Liu Wei Di Huang Wan — This is a staple for perimenopause and menopause support. It nourishes yin and helps with vaginal dryness, low libido, and overall hormone balance. Chinese Medicine Patterns I talk about: Damp accumulation: That puffy, sluggish weight gain Phlegm: Which is the Chinese term often equated to fat gain Liver Qi Stagnation: When stress causes your liver to "attack" your digestion Blood and Yang Deficiency: Low energy, lack of movement, low motivation
This week please join author Yuxiang Dai and Associate Editor Esther Lutgens as they discuss the article "Modified mRNA Treatment Restores Cardiac Function in Desmocollin-2–Deficient Mouse Models of Arrhythmogenic Right Ventricular Cardiomyopathy." For the episode transcript, visit: https://www.ahajournals.org/do/10.1161/podcast.20250623.661904
What if the only thing standing between you and the life you want is one word?In this episode of Superhuman Selling, Elyse Archer shares a mindset shift that helped her 10X her income in just six weeks. You'll also hear how her client Kat went from unemployed to over $2 million in sales by changing one small phrase that had been holding her back.Inside the episode:The “Yes, and” framework that replaces excuses with forward momentumHow the Law of Circulation can rewire your money mindsetWhy charging more can lead to more impact and fulfillmentWhat it means to step into your million-dollar identityHow to create relaxed success without burnoutIf you're a sales professional, entrepreneur, or coach ready to grow your income and impact, this episode is your next step.Connect with Elyse:Join Elyse on YouTube → Elyse Archer YouTube ChannelFollow Elyse on Instagram → @elysearcherSend Elyse a DM on LinkedIn → Elyse Archer LinkedIn
This week please join author Robert Clarke and Associate Editor Wendy Post as they discuss the article "Causal Relevance of Lp(a) for Coronary Heart Disease and Stroke Types in East Asian and European Ancestry Populations: A Mendelian Randomization Study." For the episode transcript, visit: https://www.ahajournals.org/do/10.1161/podcast.20250617.454324
Your blood circulation plays an important role when it comes to your overall health. Making sure your body is receiving the proper amount of blood flow can make a big difference when it comes to living an active lifestyle. In This Episode You Will Learn: 1). Why the topic of proper blood circulation is often overlooked when it comes to living a healthy and active lifestyle. 2). The most common causes of improper blood circulation which we may not realize. 3). How regular exercise greatly helps with maintaining proper blood flow. 4). How you can improve blood circulation through diet and incorporating healthier options in your meals each day. 5). Why it's never too late to take steps to improve your blood circulation no matter what age you are. /// We hope the tips in this episode are helpful to you if you're experiencing issues with proper blood circulation. Staying healthy for a longer life requires proper diet and regular exercise which all contribute to improving your blood circulation. Staying healthy and active longer is the goal and having good circulation is a pillar to this longevity. Team MeredithSee omnystudio.com/listener for privacy information.
Circuler librement au sein de l'Union européenne est devenu pour les citoyens des 27 une telle évidence qu'on n'y prête plus attention ou presque... signé dans la petite ville de Schengen au Luxembourg, l'accord du même nom fête ce mois-ci son 40è anniversaire. Une célébration sous le signe de l'inquiétude en raison de la réapparition des contrôles aux frontières intérieures, de plus en plus nombreux. Invité : Jérôme Vignon, chercheur à l'Institut Jacques Delors, spécialiste des questions sociales et migratoires. Qu'est-ce qu'une femme ? À cette question, la Cour Suprême de Grande-Bretagne a répondu clairement : la définition est biologique et non pas liée au genre. Le débat était apparu en Écosse en 2018 quand le gouvernement et le Parlement avaient mis en place des moyens de protection dédiés aux femmes, et des quotas pour favoriser leur accès aux postes de direction dans l'administration. Le texte incluant parmi les bénéficiaires les personnes transsexuelles, dont le certificat de naissance n'indiquait pas qu'elles étaient nées femmes. La controverse est donc close. Et en Écosse, un mois et demi après la décision, des restrictions sont apparues à l'encontre des personnes qui ont changé de sexe, ou souhaitent le faire, et ces dernières s'inquiètent, y compris pour leur sécurité. Reportage à Aberdeen, Thomas Harms. La vogue du mariage express au Danemark Une chronique de Malvina Raud, journaliste pour ENTR, le média des 18-35 ans qui parle d'Europe sur les réseaux sociaux.Chaque année, des milliers de couples affluent d'Europe et même de beaucoup plus loin parfois pour se passer la bague au doigt au Danemark ! Intriguée, l'équipe d'Entr est allée voir pourquoi ces couples font autant de kilomètres pour se marier ! Retrouvez le reportage vidéo de Malvina Raud et Jade Briend-Guy sur les réseaux sociaux d'Entr. Incendies de forêt et exploitation forestière À l'approche de l'été, l'alerte aux feux de forêts est lancée. Leur fréquence augmente : depuis 2021, plus de 5.200 kilomètres carrés ont été ravagés par les flammes dans les 27 pays de l'Union. Le Portugal est l'un des plus touchés. La forêt occupe 36% du territoire du pays et son exploitation représente 8% de ses exportations. Régulièrement accusé d'être responsables des incendies, l'industrie papetière met en avant la bonne gestion de ses immenses forêts d'eucalyptus... et prône. Mais l'entretien de la forêt coûte cher et beaucoup de petites parcelles sont mal entretenues. Les industriels plaident pour une gestion concertée avec les petits propriétaires. Reportage de Marie-Line Darcy.
Circuler librement au sein de l'Union européenne est devenu pour les citoyens des 27 une telle évidence qu'on n'y prête plus attention ou presque... signé dans la petite ville de Schengen au Luxembourg, l'accord du même nom fête ce mois-ci son 40è anniversaire. Une célébration sous le signe de l'inquiétude en raison de la réapparition des contrôles aux frontières intérieures, de plus en plus nombreux. Invité : Jérôme Vignon, chercheur à l'Institut Jacques Delors, spécialiste des questions sociales et migratoires. Qu'est-ce qu'une femme ? À cette question, la Cour Suprême de Grande-Bretagne a répondu clairement : la définition est biologique et non pas liée au genre. Le débat était apparu en Écosse en 2018 quand le gouvernement et le Parlement avaient mis en place des moyens de protection dédiés aux femmes, et des quotas pour favoriser leur accès aux postes de direction dans l'administration. Le texte incluant parmi les bénéficiaires les personnes transsexuelles, dont le certificat de naissance n'indiquait pas qu'elles étaient nées femmes. La controverse est donc close. Et en Écosse, un mois et demi après la décision, des restrictions sont apparues à l'encontre des personnes qui ont changé de sexe, ou souhaitent le faire, et ces dernières s'inquiètent, y compris pour leur sécurité. Reportage à Aberdeen, Thomas Harms. La vogue du mariage express au Danemark Une chronique de Malvina Raud, journaliste pour ENTR, le média des 18-35 ans qui parle d'Europe sur les réseaux sociaux.Chaque année, des milliers de couples affluent d'Europe et même de beaucoup plus loin parfois pour se passer la bague au doigt au Danemark ! Intriguée, l'équipe d'Entr est allée voir pourquoi ces couples font autant de kilomètres pour se marier ! Retrouvez le reportage vidéo de Malvina Raud et Jade Briend-Guy sur les réseaux sociaux d'Entr. Incendies de forêt et exploitation forestière À l'approche de l'été, l'alerte aux feux de forêts est lancée. Leur fréquence augmente : depuis 2021, plus de 5.200 kilomètres carrés ont été ravagés par les flammes dans les 27 pays de l'Union. Le Portugal est l'un des plus touchés. La forêt occupe 36% du territoire du pays et son exploitation représente 8% de ses exportations. Régulièrement accusé d'être responsables des incendies, l'industrie papetière met en avant la bonne gestion de ses immenses forêts d'eucalyptus... et prône. Mais l'entretien de la forêt coûte cher et beaucoup de petites parcelles sont mal entretenues. Les industriels plaident pour une gestion concertée avec les petits propriétaires. Reportage de Marie-Line Darcy.
The first electrocardiograph was invented in 1895. That device looked a lot different from today’s machines, and there are some other contenders for the title of “first.” Research: AlGhatrif, Majd, and Joseph Lindsay. “A brief review: history to understand fundamentals of electrocardiography.” Journal of community hospital internal medicine perspectives vol. 2,1 10.3402/jchimp.v2i1.14383. 30 Apr. 2012, doi:10.3402/jchimp.v2i1.14383 Baldassarre, Antonio et al. “The Role of Electrocardiography in Occupational Medicine, from Einthoven's Invention to the Digital Era of Wearable Devices.” International journal of environmental research and public health vol. 17,14 4975. 10 Jul. 2020, doi:10.3390/ijerph17144975 Browne, Sir Thomas. “Chap. IV: Of Bodies Electrical.” From Pseudodoxia Epidemica. 1672. https://penelope.uchicago.edu/pseudodoxia/pseudo24.html Case Western Reserve. “Cambridge Electrocardiograph, 1920.” https://artsci.case.edu/dittrick/online-exhibits/explore-the-artifacts/cambridge-electrocardiograph-1920/ Fisch, Charles. “Centennial of the string galvanometer and the electrocardiogram.” Journal of the American College of Cardiology. Volume 36, Issue 6, 15 November 2000. https://www.sciencedirect.com/science/article/pii/S0735109700009761 Friedman, Paul A. “The Electrocardiogram at 100 Years: History and Future.” Circulation. Volume 149, Number 6. https://doi.org/10.1161/CIRCULATIONAHA.123.065489. Fye, W. Bruce. “A History of the Origin, Evolution and Impact of Electrocardiography.” The American Journal of Cardiology. Vol. 73, No. 13. 5/15/1994. Goodrich, Joanna. “Forget Electrodes, the First EKG Machine Used Buckets of Saline Solution and Telephone Wire.” IEEE Spectrum. 1/5/2021. https://spectrum.ieee.org/forget-electrodes-the-first-ekg-machine-used-buckets-of-saline-solution-and-telephone-wire Howell, Joel D. “Early Perceptions of the Electrocardiogram: From Arrythmia to Infarction.” Bulletin of the History of Medicine, SPRING 1984, Vol. 58, No. 1. Via JSTOR. https://www.jstor.org/stable/44441681 Jenkens, Dean and Dr Stephen Gerred. “A (not so) brief history of electrocardiography.” ECG Library. 2009. https://ecglibrary.com/ecghist.html Macfarlane PW, Kennedy J. Automated ECG Interpretation—A Brief History from High Expectations to Deepest Networks. Hearts. 2021; 2(4):433-448. https://doi.org/10.3390/hearts2040034 Rautaharju, Pentti M. “Eyewitness to history: Landmarks in the development of computerized electrocardiography.” Journal of Electrocardiology 49 (2016) 1 – 6. Rivera-Ruiz, Moises et al. “Einthoven's string galvanometer: the first electrocardiograph.” Texas Heart Institute journal vol. 35,2 (2008): 174-8. Salam, Amar M. “The Invention of Electrocardiography Machine.” HeartViews. 2019 Nov 14;20(4):181–183. doi: 10.4103/HEARTVIEWS.HEARTVIEWS_102_19. Vincent, Rony. “From a laboratory to the wearables: a review on history and evolution of electrocardiogram.” Iberoamerican Journal of Medicine, vol. 4, núm. 4, pp. 248-255, 2022. https://www.redalyc.org/journal/6920/692072548011/html/ See omnystudio.com/listener for privacy information.
Français en ondes. Humour paternel. Révolutionner le déménagement. Funérailles de VLB. Dans cet épisode intégral du 13 juin, en entrevue : Guy Bertrand, conseiller linguistique Entrevue avec Virginie Courtiol et Radi, humoristes. Chloé Daneau, propriétaire du Groupe Brisson. Une production QUBJuin 2025 Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr
In 1710, the British Parliament passed a piece of legislation entitled An Act for the Encouragement of Learning. It became known as the Statute of Anne, and it was the world's first copyright law. Copyright protects and regulates a piece of work - whether that's a book, a painting, a piece of music or a software programme. It emerged as a way of balancing the interests of authors, artists, publishers, and the public in the context of evolving technologies and the rise of mechanical reproduction. Writers and artists such as Alexander Pope, William Hogarth and Charles Dickens became involved in heated debates about ownership and originality that continue to this day - especially with the emergence of artificial intelligence. With:Lionel Bently, Herchel Smith Professor of Intellectual Property Law at the University of CambridgeWill Slauter, Professor of History at Sorbonne University, ParisKatie McGettigan, Senior Lecturer in American Literature at Royal Holloway, University of London. Producer: Eliane GlaserReading list:Isabella Alexander, Copyright Law and the Public Interest in the Nineteenth Century (Hart Publishing, 2010)Isabella Alexander and H. Tomás Gómez-Arostegui (eds), Research Handbook on the History of Copyright Law (Edward Elgar Publishing, 2016)David Bellos and Alexandre Montagu, Who Owns this Sentence? A History of Copyrights and Wrongs (Mountain Leopard Press, 2024)Oren Bracha, Owning Ideas: The Intellectual Origins of American Intellectual Property, 1790-1909 (Cambridge University Press, 2016)Elena Cooper, Art and Modern Copyright: The Contested Image (Cambridge University Press, 2018)Ronan Deazley, On the Origin of the Right to Copy: Charting the Movement of Copyright Law in Eighteenth Century Britain, 1695–1775 (Hart Publishing, 2004)Ronan Deazley, Rethinking Copyright: History, Theory, Language (Edward Elgar Publishing, 2006)Ronan Deazley, Martin Kretschmer and Lionel Bently (eds.), Privilege and Property: Essays on the History of Copyright (Open Book Publishers, 2010)Marie-Stéphanie Delamaire and Will Slauter (eds.), Circulation and Control: Artistic Culture and Intellectual Property in the Nineteenth Century (Open Book Publishers, 2021) Melissa Homestead, American Women Authors and Literary Property, 1822-1869 (Cambridge University Press, 2005)Adrian Johns, Piracy: The Intellectual Property Wars from Gutenberg to Gates (University of Chicago Press, 2009)Meredith L. McGill, American Literature and the Culture of Reprinting, 1834-1853 (University of Pennsylvania Press, 2002)Mark Rose, Authors and Owners: The Invention of Copyright (Harvard University Press, 1993)Mark Rose, Authors in Court: Scenes from the Theater of Copyright (Harvard University Press, 2018)Catherine Seville, Internationalisation of Copyright: Books, Buccaneers and the Black Flag in the Nineteenth Century (Cambridge University Press, 2006)Brad Sherman and Lionel Bently, The Making of Modern Intellectual Property Law (Cambridge University Press, 1999)Will Slauter, Who Owns the News? A History of Copyright (Stanford University Press, 2019)Robert Spoo, Without Copyrights: Piracy, Publishing and the Public Domain (Oxford University Press, 2013)In Our Time is a BBC Studios Audio production
Éduc’alcool change. Club de lecture voilé. Un prof qui n’aime pas trop le Québec libre. La censure en humour. Dans cet épisode intégral du 11 juin, en entrevue : Geneviève Desautels, directrice générale d’Éduc’alcool Romain Gagnon, ingénieur, essayiste et auteur. Marie-Anne Alepin, présidente générale de la Société Saint-Jean-Baptiste de Montréal. Une production QUB Juin 2025 Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr
Victor-Lévy Beaulieu parti. Régime d’union parentale. À la défense du Grand Prix à Montréal. Des étudiants américains très petits lapins. Dans cet épisode intégral du 10 juin, en entrevue : Yves Desgagnés, acteur, metteur en scène et réalisateur. Fabien Major, planificateur et chroniqueur financier. Vianney Godbout Lescouzères, ex restaurateur montréalais. Une production QUB Juin 2025Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr
This week please join author Nikolaus Marx as he discusses the article "Oral Semaglutide and Cardiovascular Outcomes in People With Type 2 Diabetes, According to SGLT2i Use: Prespecified Analyses of the SOUL Randomized Trial." For the episode transcript, visit: https://www.ahajournals.org/do/10.1161/podcast.20250609.351110
Inventer des mots. La SAQ coule. Attention aux pubs IA. Santé! Dans cet épisode intégral du 9 juin, en entrevue : Pierre-Yves Lord, animateur Yves Mailloux, président fondateur du Club des dégustateurs de grands vins Une production QUB Juin 2025Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr
In this episode, CardioNerds Dr. Anna Radakrishnan and Dr. Apoorva Gangavelli are joined by prevention expert Dr. Martha Gulati and heart failure expert Dr. Anu Lala to discuss heart failure with preserved ejection fraction (HFpEF), a multifactorial, evolving challenge, particularly in women. In this episode, we delve into the distinctive clinical presentation and pathophysiology of HFpEF among women, exploring both traditional and gender-specific risk factors, from metabolic and inflammatory processes to the impact of obesity, sleep apnea, and gender-specific conditions. We also discussed the latest evidence on prevention strategies and emerging therapies that not only target HFpEF symptoms but also address underlying risk factors. This conversation highlights the importance of multidisciplinary, holistic care to advance diagnosis, management, and ultimately, patient outcomes for women with HFpEF. Audio editing by CardioNerds academy intern, Christiana Dangas. Enjoy this Circulation 2022 Paths to Discovery article to learn about the CardioNerds story, mission, and values. CardioNerds Heart Success Series PageCardioNerds Episode PageCardioNerds AcademyCardionerds Healy Honor Roll CardioNerds Journal ClubSubscribe to The Heartbeat Newsletter!Check out CardioNerds SWAG!Become a CardioNerds Patron! Pearls - HFpEF in Women HFpEF Is a Multisystem Syndrome:HFpEF in women involves more than just diastolic dysfunction—it represents a convergence of metabolic, inflammatory, and hormonal factors that make its diagnosis and management uniquely challenging. Visceral Adiposity Drives Risk:Obesity isn't just excess weight; central or visceral adiposity actively promotes inflammation, insulin resistance, and microvascular dysfunction, which are crucial in triggering HFpEF in women. Early Identification Is Key:Recognizing—and treating—subtle risk factors such as sleep-disordered breathing, hypertension, and subtle metabolic dysfunction early, especially in women who may underreport symptoms, can prevent progression to HFpEF. Holistic, Lifespan Approach Matters:Effective HFpEF care involves managing the whole cardiometabolic profile with tailored lifestyle interventions, advanced medications (e.g., SGLT2 inhibitors, GLP-1 agonists), and even cardiac rehabilitation, which remain critical at every stage, even after diagnosis. Tailoring Prevention to Unique Risks in Women:Gender-specific factors such as postmenopausal hormonal changes, pregnancy-related complications, and autoimmune conditions demand a customized prevention strategy, reminding us that prevention isn't one-size-fits-all. Show notes - HFpEF in Women Notes drafted by Dr. Apoorva Gangavelli 1. What are the gender-based differences in HFpEF presentation? HFpEF in women often presents with more subtle symptoms such as exertional dyspnea and fatigue, which may be mistakenly attributed to aging or obesity. Women tend to have a higher prevalence of preserved ejection fraction despite a similar heart failure symptom burden to men. The diagnostic challenge is compounded by lower natriuretic peptide levels influenced by hormonal factors, particularly postmenopausal estrogen deficiency, leading to false negatives and underdiagnosis. 2. How do traditional and gender-specific risk factors contribute to the development of HFpEF in women? Traditional risk factors include obesity, hypertension, diabetes, and metabolic syndrome. Gender-specific risk factors encompass pregnancy-related complications, menopause, and autoimmune diseases, which may uniquely affect cardiovascular structure and function in women. The interaction between visceral adiposity and systemic inflammation is central in predisposing women to HFpEF. 3. What underlying pathophysiological mechanisms make women more susceptible to HFpEF? Chronic inflammation and endothelial dysfunction contribute to myocardial stiffness and diastolic dysfunction. ...
Stu Heinecke shares fun and unconventional methods to reach VIPs.— YOU'LL LEARN — 1) The secret behind Stu's 100% response rate 2) The master key to grabbing people's attention 3) What AI can and can't do for your outreachSubscribe or visit AwesomeAtYourJob.com/ep1063 for clickable versions of the links below. — ABOUT STU — Stu Heinecke is a Wall Street Journal cartoonist, Hall of Fame-nominated marketer and author. Heinecke discovered the magic of "Contact Marketing" early in his career, when he launched a Contact Campaign to just two dozen Vice Presidents and Directors of Circulation at the big Manhattan-based magazine publishers. That tiny $100 investment resulted in a 100% response rate, launched his enterprise and brought in millions of dollars worth of business. Heinecke is the host and author of the How To Get A Meeting with Anyone podcast and blog, and founder and president of Contact, a Contact Marketing agency, and cofounder of Cartoonists.org, a coalition of famed cartoonists dedicated to raising funds for charity, while raising the profile of the cartooning art form. He lives on an island in the pristine Pacific Northwest with his wife, Charlotte, and their dog, Bo. • Book: Get the Meeting!: An Illustrative Contact Marketing Playbook • Book: How to Get a Meeting with Anyone, Updated Edition: The Untapped Selling Power of Contact Marketing • Book: How to Grow Your Business Like a Weed: A Complete Strategy for Unstoppable Growth • LinkedIn: Stu Heinecke• Website: StuHeinecke.com — RESOURCES MENTIONED IN THE SHOW — • Book: The AI Edge: Sales Strategies for Unleashing the Power of AI to Save Time, Sell More, and Crush the Competition by Jeb Blount and Anthony Iannarino • Previous episode: 503: How to Get a Meeting with Anyone with Stu Heinecke — THANK YOU SPONSORS! — • Strawberry.me. Claim your $50 credit and build momentum in your career with Strawberry.me/AwesomeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week please join author Brian Lindman and Executive Editor and Editorialist James de Lemos as they discuss the article "Cardiac Biomarkers in Patients With Asymptomatic Severe Aortic Stenosis: Analysis From the EARLY TAVR Trial" and the accompanying editorial "Biomarkers to Guide the Timing of Aortic Valve Replacement in Asymptomatic Aortic Stenosis: Where Do We Stand After Early TAVR?" For the episode transcript, visit: https://www.ahajournals.org/do/10.1161/podcast.20250529.497472
If you've ever looked at a wellness gadget and thought, “Is this really going to help me?”—you're not alone. In this episode of The Breast Cancer Recovery Coach Podcast, we explore the science behind a popular wellness tool: vibration plates, also known as whole-body vibration therapy (WBV). Whether you're in recovery from breast cancer, managing post-treatment fatigue, experiencing bone loss, or dealing with sluggish digestion, you'll discover how this gentle, low-impact tool could support your healing journey. We'll dive into clinical research, explain how vibration plates work, and walk through the many potential benefits—from muscle strength and bone density to circulation, lymphatic drainage, and yes—even bowel regularity. You'll also hear practical guidance on how often and how long to use a vibration plate safely and effectively—without overdoing it. In This Episode, You'll Learn: How vibration therapy works and why it's gaining popularity in recovery and wellness spaces The surprising science-backed benefits for bone density, muscle tone, circulation, and digestive support Realistic guidelines for how often to use a vibration plate for optimal results Why this low-impact tool may be perfect for post-treatment recovery or energy conservation Chapters: 00:00 Introduction to Whole Body Vibration 02:52 Understanding Vibration Plates 06:05 Scientific Insights on Vibration Therapy 09:04 Benefits for Bone Density and Circulation 11:48 Vibration Plates and Weight Management 15:08 Practical Usage and Safety Tips Resources Mentioned: Work with Laura Vibration Plate Platform Muscle Strength & WBV Study Bone Density & Vibration Research Circulation & Nitric Oxide Production Balance & Flexibility Study Weight Management & WBV Review Want More Support? If this episode resonated with you, share it with someone who might benefit. You can also explore more resources and connect with me at TheBreastCancerRecoveryCoach.com. And don't forget to subscribe so you never miss an episode filled with insights, encouragement, and evidence-based support for healing your body and creating a life you love after breast cancer. Connect with Laura Lummer:
Nutrition Nugget! Bite-size bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about Rutin, a powerful plant pigment that could transform your health with its antioxidant punch. It is found in foods like apples and buckwheat, so it teams up with vitamin C for surprising benefits. How might this little-known nutrient boost your brain, heart, blood pressure and more? What's one food you already eat that could be packing this hidden benefit? Tune in to find out! Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/ RESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramNutrition Nugget: Quercetin
Circulation 1999;100:2312-2318Background: The CONSENSUS and SOLVD trials established the effectiveness of angiotensin converting enzyme inhibitors (ACEi) in reducing mortality and morbidity in patients with systolic heart failure. Both trials used enalapril with a target dose of 20mg twice a day (max dose) in the CONSENSUS trial and 10mg twice a day (medium dose) in the SOLVD trials. In real-world settings, ACEi are sometimes prescribed at lower doses, likely reflecting concerns about adverse effects or patients' tolerance. It was unclear whether the benefit from low doses of ACEi is comparable to high doses.Cardiology Trial's Substack is a reader-supported publication. To receive new posts and support our work, consider becoming a free or paid subscriber.The Assessment of Treatment with Lisinopril and Survival (ATLAS) trial sought to assess the efficacy and safety of low vs high doses of ACE inhibition in patients with systolic heart failure.Patients: Eligible patients had left ventricular ejection fraction of 30% or less and had NYHA class II, III or IV despite treatment with diuretics for two or more months.Patients were excluded if they had any of the following: Acute coronary syndrome or revascularization procedure within 2 months, history of sustained or symptomatic ventricular tachycardia, known intolerance to ACEi, serum creatinine >2.5 mg/dL, or any noncardiac condition that could limit survival.Baseline characteristics: The trial randomized 3,164 patients – 1,596 randomized to the low-dose arm and 1,568 to the high dose arm.The average age of patients was 64 years and 80% were men. The average left ventricular ejection fraction was 23%. Cardiomyopathy was ischemic in 65% of the patients. The NYHA class was II in 16% of the patients, III in 77% and IV in 7%.Data on baseline comorbid conditions were not provided in the main manuscript.Procedures: The study was double blinded. At the beginning of the study, all patients received open-label lisinopril for four weeks to assess who is able to tolerate the drug. Patients who were able to tolerate lisinopril 12.5 mg to15 mg daily for two or more weeks were randomized in a 1:1 ratio to receive low-dose or high-dose ACEi. The target dose of lisinopril in the lose dose group was 2.5 to 5.0mg daily and was 32.5 to 35mg daily in the high dose group.All patients received open-label lisinopril 2.5 to 5mg daily. This dose was selected by the investigator. In addition, patients received up to three 10mg tablets of lisinopril or matching placebo.Endpoints: The primary endpoint was all-cause mortality. Secondary end points included cardiovascular mortality, all-cause hospitalization and cardiovascular hospitalizations.Analysis was performed based on the intention-to-treat principle. The estimated sample size was 3,000 patients. This sample size had 90% power at 5% alpha to detect 15% relative risk difference in the mortality between both treatment groups assuming 19% 1-year mortality in the high dose group.Results: Of the 3,793 patients who entered the initial open-label tolerability phase, 83.4% were randomized. A total of 176/3,793 (4.6%) were withdrawn for possible side effects. The median follow-up time was 46 months.Target doses were achieved in 92.7% of the patients in the low-dose group and 91.3% in the high-dose group. Study medication was discontinued by 30.6% of patients in the low-dose group and 27.2% in the high-dose group.All-cause mortality was not significantly different between both treatment groups (44.9% with low dose vs 42.5% with high dose, HR: 0.92, 95% CI: 0.82 – 1.03; p= 0.128). Cardiovascular mortality was numerically lower in the high dose group but this was not statistically significant (37.2% vs 40.2%, HR: 0.90, 95% CI: 0.81 – 1.01; p= 0.073). All-cause hospitalization was lower in the high dose group (3,819 hospitalizations vs 4,397; p= 0.021). Hospitalizations for cardiac causes and hospitalizations for heart failure were also lower in the high dose group (2,456 vs 2,923; p= 0.05) and (1,199 vs 1,576; p= 0.002), respectively.Patients in the high-dose group experienced more dizziness (19% vs 12%), more hypotension (11% vs 7%), more worsening renal function (10% vs 7%), and more hyperkalemia (6% vs 4%), but reported less cough (11% vs 13%) and had less hypokalemia (1% vs 3%).There were no significant subgroup interactions for the primary outcome.Conclusion: In patients with systolic heart failure, high dose ACE inhibition did not significantly reduce mortality compared to low-dose but it led to significantly less hospitalizations. In this trial of 3,164 patients and with a median follow up of 46 months, there were 578 less hospitalizations in the high dose group.Based on these results, we recommend up-titrating ACEi and use higher doses if tolerated. Although, side effects were more common in the high dose group, these can generally be managed with reducing the dose in the outpatient settings.Cardiology Trial's Substack is a reader-supported publication. To receive new posts and support our work, consider becoming a free or paid subscriber. Get full access to Cardiology Trial's Substack at cardiologytrials.substack.com/subscribe
In this episode, Dr. Jockers shares eight foods that lower blood pressure and improve circulation, boosting energy and heart health. Discover how these foods enhance oxygen and nutrient delivery to your cells. Learn how wild-caught salmon, pomegranates, and berries reduce oxidative stress and improve blood flow with antioxidants like astaxanthin and resveratrol. Find out how olive oil, arugula, and citrus fruits support nitric oxide production for better blood vessel dilation and circulation. In This Episode: 00:00 Introduction to Wild Caught Sockeye Salmon 02:53 Top Foods to Lower Blood Pressure and Improve Circulation 04:15 Understanding Blood Pressure and Its Importance 05:29 Factors Driving Blood Pressure Problems 07:44 Foods to Address Blood Pressure Issues 10:22 Additional Foods for Blood Pressure and Circulation 14:52 Conclusion and Final Thoughts Are swollen legs or ankles slowing you down? Discover the power of Lymph System Support by Pure Health Research. Crafted with natural ingredients like dandelion extract, burdock root, and bromelain, this formula unclogs your lymphatic system, reducing swelling and supporting a healthy inflammatory response. As a special offer, try Lymph System Support risk-free today and receive a complimentary bottle of curcumin extract. Visit GetLymphHelp.com/jockers to claim yours now. Say hello to renewed vitality and goodbye to discomfort! Boost your detox and metabolism with Purality Health's rapid-absorbing glutathione spray. Feel more energetic and improve your health in just 7 days! Get a buy-one-get-one-free deal with a 180-day money-back guarantee. Visit puralityhealth.com/drj to claim your offer today! “Pomegranates are rich in antioxidants and oleic acid, supporting nitric oxide production and promoting healthy blood flow throughout the body” ~ Dr. Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: GetLymphHelp.com/jockers Visit https://puralityhealth.com/drj Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/