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What if the only thing standing between you and the life you want is one word?In this episode of Superhuman Selling, Elyse Archer shares a mindset shift that helped her 10X her income in just six weeks. You'll also hear how her client Kat went from unemployed to over $2 million in sales by changing one small phrase that had been holding her back.Inside the episode:The “Yes, and” framework that replaces excuses with forward momentumHow the Law of Circulation can rewire your money mindsetWhy charging more can lead to more impact and fulfillmentWhat it means to step into your million-dollar identityHow to create relaxed success without burnoutIf you're a sales professional, entrepreneur, or coach ready to grow your income and impact, this episode is your next step.Connect with Elyse:Join Elyse on YouTube → Elyse Archer YouTube ChannelFollow Elyse on Instagram → @elysearcherSend Elyse a DM on LinkedIn → Elyse Archer LinkedIn
This week please join author Robert Clarke and Associate Editor Wendy Post as they discuss the article "Causal Relevance of Lp(a) for Coronary Heart Disease and Stroke Types in East Asian and European Ancestry Populations: A Mendelian Randomization Study." For the episode transcript, visit: https://www.ahajournals.org/do/10.1161/podcast.20250617.454324
Your blood circulation plays an important role when it comes to your overall health. Making sure your body is receiving the proper amount of blood flow can make a big difference when it comes to living an active lifestyle. In This Episode You Will Learn: 1). Why the topic of proper blood circulation is often overlooked when it comes to living a healthy and active lifestyle. 2). The most common causes of improper blood circulation which we may not realize. 3). How regular exercise greatly helps with maintaining proper blood flow. 4). How you can improve blood circulation through diet and incorporating healthier options in your meals each day. 5). Why it's never too late to take steps to improve your blood circulation no matter what age you are. /// We hope the tips in this episode are helpful to you if you're experiencing issues with proper blood circulation. Staying healthy for a longer life requires proper diet and regular exercise which all contribute to improving your blood circulation. Staying healthy and active longer is the goal and having good circulation is a pillar to this longevity. Team MeredithSee omnystudio.com/listener for privacy information.
The first electrocardiograph was invented in 1895. That device looked a lot different from today’s machines, and there are some other contenders for the title of “first.” Research: AlGhatrif, Majd, and Joseph Lindsay. “A brief review: history to understand fundamentals of electrocardiography.” Journal of community hospital internal medicine perspectives vol. 2,1 10.3402/jchimp.v2i1.14383. 30 Apr. 2012, doi:10.3402/jchimp.v2i1.14383 Baldassarre, Antonio et al. “The Role of Electrocardiography in Occupational Medicine, from Einthoven's Invention to the Digital Era of Wearable Devices.” International journal of environmental research and public health vol. 17,14 4975. 10 Jul. 2020, doi:10.3390/ijerph17144975 Browne, Sir Thomas. “Chap. IV: Of Bodies Electrical.” From Pseudodoxia Epidemica. 1672. https://penelope.uchicago.edu/pseudodoxia/pseudo24.html Case Western Reserve. “Cambridge Electrocardiograph, 1920.” https://artsci.case.edu/dittrick/online-exhibits/explore-the-artifacts/cambridge-electrocardiograph-1920/ Fisch, Charles. “Centennial of the string galvanometer and the electrocardiogram.” Journal of the American College of Cardiology. Volume 36, Issue 6, 15 November 2000. https://www.sciencedirect.com/science/article/pii/S0735109700009761 Friedman, Paul A. “The Electrocardiogram at 100 Years: History and Future.” Circulation. Volume 149, Number 6. https://doi.org/10.1161/CIRCULATIONAHA.123.065489. Fye, W. Bruce. “A History of the Origin, Evolution and Impact of Electrocardiography.” The American Journal of Cardiology. Vol. 73, No. 13. 5/15/1994. Goodrich, Joanna. “Forget Electrodes, the First EKG Machine Used Buckets of Saline Solution and Telephone Wire.” IEEE Spectrum. 1/5/2021. https://spectrum.ieee.org/forget-electrodes-the-first-ekg-machine-used-buckets-of-saline-solution-and-telephone-wire Howell, Joel D. “Early Perceptions of the Electrocardiogram: From Arrythmia to Infarction.” Bulletin of the History of Medicine, SPRING 1984, Vol. 58, No. 1. Via JSTOR. https://www.jstor.org/stable/44441681 Jenkens, Dean and Dr Stephen Gerred. “A (not so) brief history of electrocardiography.” ECG Library. 2009. https://ecglibrary.com/ecghist.html Macfarlane PW, Kennedy J. Automated ECG Interpretation—A Brief History from High Expectations to Deepest Networks. Hearts. 2021; 2(4):433-448. https://doi.org/10.3390/hearts2040034 Rautaharju, Pentti M. “Eyewitness to history: Landmarks in the development of computerized electrocardiography.” Journal of Electrocardiology 49 (2016) 1 – 6. Rivera-Ruiz, Moises et al. “Einthoven's string galvanometer: the first electrocardiograph.” Texas Heart Institute journal vol. 35,2 (2008): 174-8. Salam, Amar M. “The Invention of Electrocardiography Machine.” HeartViews. 2019 Nov 14;20(4):181–183. doi: 10.4103/HEARTVIEWS.HEARTVIEWS_102_19. Vincent, Rony. “From a laboratory to the wearables: a review on history and evolution of electrocardiogram.” Iberoamerican Journal of Medicine, vol. 4, núm. 4, pp. 248-255, 2022. https://www.redalyc.org/journal/6920/692072548011/html/ See omnystudio.com/listener for privacy information.
Français en ondes. Humour paternel. Révolutionner le déménagement. Funérailles de VLB. Dans cet épisode intégral du 13 juin, en entrevue : Guy Bertrand, conseiller linguistique Entrevue avec Virginie Courtiol et Radi, humoristes. Chloé Daneau, propriétaire du Groupe Brisson. Une production QUBJuin 2025 Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr
La mairesse de Montréal est confiante pour le Grand-Prix, mais s’inquiète pour l’avenir du transport collectif | Mario Dumont a hâte de pêcher cet été ! | C’est le Grand défi Pierre Lavoie en fin de semaine | Jean-Michel Anctil et Gino Chouinard sont venus partager leurs expériences hilarantes de tournage Dans cet épisode intégral du 13 juin, en entrevue : Charles Raymond, pêcheur sportif et youtubeur de la chaîne Raymond Vs Bass. Valérie Plante, mairesse de Montréal. Simon Philibert, participant au Grand Défi Pierre Lavoie. Jean-Michel Anctil et Gino Chouinard, participants à Sortez-moi d’ici… mais pas tout de suite. Une production QUB Juin 2025Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr
In 1710, the British Parliament passed a piece of legislation entitled An Act for the Encouragement of Learning. It became known as the Statute of Anne, and it was the world's first copyright law. Copyright protects and regulates a piece of work - whether that's a book, a painting, a piece of music or a software programme. It emerged as a way of balancing the interests of authors, artists, publishers, and the public in the context of evolving technologies and the rise of mechanical reproduction. Writers and artists such as Alexander Pope, William Hogarth and Charles Dickens became involved in heated debates about ownership and originality that continue to this day - especially with the emergence of artificial intelligence. With:Lionel Bently, Herchel Smith Professor of Intellectual Property Law at the University of CambridgeWill Slauter, Professor of History at Sorbonne University, ParisKatie McGettigan, Senior Lecturer in American Literature at Royal Holloway, University of London. Producer: Eliane GlaserReading list:Isabella Alexander, Copyright Law and the Public Interest in the Nineteenth Century (Hart Publishing, 2010)Isabella Alexander and H. Tomás Gómez-Arostegui (eds), Research Handbook on the History of Copyright Law (Edward Elgar Publishing, 2016)David Bellos and Alexandre Montagu, Who Owns this Sentence? A History of Copyrights and Wrongs (Mountain Leopard Press, 2024)Oren Bracha, Owning Ideas: The Intellectual Origins of American Intellectual Property, 1790-1909 (Cambridge University Press, 2016)Elena Cooper, Art and Modern Copyright: The Contested Image (Cambridge University Press, 2018)Ronan Deazley, On the Origin of the Right to Copy: Charting the Movement of Copyright Law in Eighteenth Century Britain, 1695–1775 (Hart Publishing, 2004)Ronan Deazley, Rethinking Copyright: History, Theory, Language (Edward Elgar Publishing, 2006)Ronan Deazley, Martin Kretschmer and Lionel Bently (eds.), Privilege and Property: Essays on the History of Copyright (Open Book Publishers, 2010)Marie-Stéphanie Delamaire and Will Slauter (eds.), Circulation and Control: Artistic Culture and Intellectual Property in the Nineteenth Century (Open Book Publishers, 2021) Melissa Homestead, American Women Authors and Literary Property, 1822-1869 (Cambridge University Press, 2005)Adrian Johns, Piracy: The Intellectual Property Wars from Gutenberg to Gates (University of Chicago Press, 2009)Meredith L. McGill, American Literature and the Culture of Reprinting, 1834-1853 (University of Pennsylvania Press, 2002)Mark Rose, Authors and Owners: The Invention of Copyright (Harvard University Press, 1993)Mark Rose, Authors in Court: Scenes from the Theater of Copyright (Harvard University Press, 2018)Catherine Seville, Internationalisation of Copyright: Books, Buccaneers and the Black Flag in the Nineteenth Century (Cambridge University Press, 2006)Brad Sherman and Lionel Bently, The Making of Modern Intellectual Property Law (Cambridge University Press, 1999)Will Slauter, Who Owns the News? A History of Copyright (Stanford University Press, 2019)Robert Spoo, Without Copyrights: Piracy, Publishing and the Public Domain (Oxford University Press, 2013)In Our Time is a BBC Studios Audio production
Michael Sabia quitte Hydro-Québec dans un climat de stupeur, selon Pascal Paradis du PQ. Lionel Carmant clarifie la situation des travailleurs avec déficience. Catherine Fournier explique l’alliance Longueuil-Brossard pour Taschereau. Loïc Tassé analyse un crash d’avion en Inde et la tension Iran-AIEA. Éric Duhaime défend la place du privé en santé. Jean-Charles Lajoie célèbre un lutteur de 57 ans. Philippe R. Bertrand revient sur les coupes dans les écoles. Karine Gagnon critique le projet du 3e lien. Richard Martineau s’indigne qu’un cyberprédateur évite la prison. Maxime Deland détaille une frappe policière contre la mafia. Enfin, Sophie Durocher parle culture autochtone… et tente de faire rire Dutrizac. Dans cet épisode intégral du 12 juin, en entrevue : Pascal Paradis, porte-parole du Parti québécois en matière d’énergie et député de Jean-Talon. Lionel Carmant, ministre responsable des Services sociaux. Catherine Fournier, mairesse de Longueuil. Une production QUB Juin 2025Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr
Michael Sabia quitte son poste à Hydro-Québec : mauvaise nouvelle pour le provincial, bonne pour le fédéral | Fin de semaine du Grand Prix à Montréal | Francofolies de Montréal : Brigitte Boisjoli fait partie de la distribution pour l’hommage aux 30 ans de l’album D’eux de Céline Dion | L’âgisme au travail, ça débute à 45 ans? | Airbus inaugure son nouveau centre de livraison d’A220 à Mirabel Dans cet épisode intégral du 12 juin, en entrevue : Alain Gosselin, professeur émérite à HEC Montréal. Benoît Schultz, président-directeur général d’Airbus Canada. Monique Jérôme-Forget, ex-ministre du gouvernement du Québec, ex-députée à l’Assemblée nationale et détentrice d’un doctorat en psychologie. Brigitte Boisjoli, chanteuse. Une production QUB Juin 2025Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr
Éduc’alcool change. Club de lecture voilé. Un prof qui n’aime pas trop le Québec libre. La censure en humour. Dans cet épisode intégral du 11 juin, en entrevue : Geneviève Desautels, directrice générale d’Éduc’alcool Romain Gagnon, ingénieur, essayiste et auteur. Marie-Anne Alepin, présidente générale de la Société Saint-Jean-Baptiste de Montréal. Une production QUB Juin 2025 Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr
Les effets de la grève à la STM se font fortement ressentir à Montréal | Un jeune homme s’invite dans l’enclos des alligators au zoo de Granby | Malgré une faillite, les condiments de Canada Sauce seront disponibles sur les tablettes | Olivier Primeau fait le point sur ses projets futurs | Alain Zouvi quitte les plateaux et embarque dans la vague TikTok ! Dans cet épisode intégral du 11 juin, en entrevue : Julie Hébert, biologiste, spécialiste au contenu et chargée de production éditoriale au Zoo de Granby. Simon-Pierre Murdock, président-directeur général de Canada Sauce. Olivier Primeau, entrepreneur québécois. Alain Zouvi, acteur et créateur de contenu sur TikTok. Une production QUB Juin 2025Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr
Victor-Lévy Beaulieu parti. Régime d’union parentale. À la défense du Grand Prix à Montréal. Des étudiants américains très petits lapins. Dans cet épisode intégral du 10 juin, en entrevue : Yves Desgagnés, acteur, metteur en scène et réalisateur. Fabien Major, planificateur et chroniqueur financier. Vianney Godbout Lescouzères, ex restaurateur montréalais. Une production QUB Juin 2025Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr
La Ville de Québec ferme les yeux sur des dépenses interdites d’un de ses services | Dépenses Défense : Mark Carney change de cap | Astrologie au travail | Policier moins rapide sur les appels d’urgence Dans cet épisode intégral du 10 juin, en entrevue : Éric Sauvé, ancien officier des Forces canadiennes et consultant en sécurité et défense. Katia Petit, sous-ministre adjointe au ministère des Affaires municipales et de l'Habitation. Yves Francoeur, président de la Fraternité des policiers et policières de Montréal (FPPM). Une production QUB Juin 2025Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr
Émeutes à Los Angeles | Tout un changement de cap pour Mark Carney | La Ville de Québec a fermé les yeux sur des dépenses interdites faites par l’un de ses services | Pablo Rodriguez, confiant pour la course à la chefferie du PLQ | Le projet de loi 69 adopté sous bâillon | Impact de l’intelligence artificielle: les artistes du Québec s’inquiètent pour l’avenir Dans cet épisode intégral du 10 juin, en entrevue : Dominique Cambron-Goulet, journaliste au Bureau d’Enquête de Québecor. Laurent Dubois, directeur général de la Société des auteur.e.trice.s de radio, télévision et cinéma (SARTEC). Pablo Rodriguez, candidat à la chefferie du Parti libéral du Québec. Christine Fréchette, ministre de l’Économie, de l’Innovation et de l’Énergie et députée de Sanguinet pour la CAQ. Une production QUB Juin 2025Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr
This week please join author Nikolaus Marx as he discusses the article "Oral Semaglutide and Cardiovascular Outcomes in People With Type 2 Diabetes, According to SGLT2i Use: Prespecified Analyses of the SOUL Randomized Trial." For the episode transcript, visit: https://www.ahajournals.org/do/10.1161/podcast.20250609.351110
Inventer des mots. La SAQ coule. Attention aux pubs IA. Santé! Dans cet épisode intégral du 9 juin, en entrevue : Pierre-Yves Lord, animateur Yves Mailloux, président fondateur du Club des dégustateurs de grands vins Une production QUB Juin 2025Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr
Émeutes anti-Trump: ça brasse à Los Angeles | Défense: une grosse annonce de Mark Carney prévue ce matin | Une jeune entrepreneure fait fureur avec ses barres tendres | Grève de la STM: les plus riches qui prennent en otage les plus pauvres… | Une grande réussite pour Bobby Bazini | Dur dur de pénaliser les tricheurs dans nos écoles!| Dans cet épisode intégral du 9 juin, en entrevue : Laurie Bertrand, jeune entrepreneure et participante à la première saison de MasterChef Junior Québec. Marie-Josée Dallaire, présidente de la Fédération du personnel de l’enseignement privé (FPEP-CSQ). Bobby Bazini, auteur-compositeur-interprète. Bruno Jeannotte, président du Syndicat du transport de Montréal-CSN. Une production QUB Juin 2025Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr
La musique country est intemporelle. Santé physique. Mode masculine au Québec. Bannir des livres. Dans cet épisode intégral du 5 juin, en entrevue : Paul Daraîche, auteur-compositeur-interprète Dr François Simard, cardiologue à l’Institut de cardiologie de Montréal/Centre ÉPIC & Sophie Tanguay, kinésiologue au Centre ÉPIC de l’Institut de cardiologie de Montréal. Une production QUB Juin 2025Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr
No episódio de hoje, os cardiologistas Mateus Prata e Raphael Rossi recebem o Dr. Kelvyn Vital, cardiologista do Dante Pazzanese, para um mergulho profundo em um tema que inquieta quem está no laboratório de hemodinâmica e nos pós-operatórios: o infarto periprocedimento.
In this episode, CardioNerds Dr. Anna Radakrishnan and Dr. Apoorva Gangavelli are joined by prevention expert Dr. Martha Gulati and heart failure expert Dr. Anu Lala to discuss heart failure with preserved ejection fraction (HFpEF), a multifactorial, evolving challenge, particularly in women. In this episode, we delve into the distinctive clinical presentation and pathophysiology of HFpEF among women, exploring both traditional and gender-specific risk factors, from metabolic and inflammatory processes to the impact of obesity, sleep apnea, and gender-specific conditions. We also discussed the latest evidence on prevention strategies and emerging therapies that not only target HFpEF symptoms but also address underlying risk factors. This conversation highlights the importance of multidisciplinary, holistic care to advance diagnosis, management, and ultimately, patient outcomes for women with HFpEF. Audio editing by CardioNerds academy intern, Christiana Dangas. Enjoy this Circulation 2022 Paths to Discovery article to learn about the CardioNerds story, mission, and values. CardioNerds Heart Success Series PageCardioNerds Episode PageCardioNerds AcademyCardionerds Healy Honor Roll CardioNerds Journal ClubSubscribe to The Heartbeat Newsletter!Check out CardioNerds SWAG!Become a CardioNerds Patron! Pearls - HFpEF in Women HFpEF Is a Multisystem Syndrome:HFpEF in women involves more than just diastolic dysfunction—it represents a convergence of metabolic, inflammatory, and hormonal factors that make its diagnosis and management uniquely challenging. Visceral Adiposity Drives Risk:Obesity isn't just excess weight; central or visceral adiposity actively promotes inflammation, insulin resistance, and microvascular dysfunction, which are crucial in triggering HFpEF in women. Early Identification Is Key:Recognizing—and treating—subtle risk factors such as sleep-disordered breathing, hypertension, and subtle metabolic dysfunction early, especially in women who may underreport symptoms, can prevent progression to HFpEF. Holistic, Lifespan Approach Matters:Effective HFpEF care involves managing the whole cardiometabolic profile with tailored lifestyle interventions, advanced medications (e.g., SGLT2 inhibitors, GLP-1 agonists), and even cardiac rehabilitation, which remain critical at every stage, even after diagnosis. Tailoring Prevention to Unique Risks in Women:Gender-specific factors such as postmenopausal hormonal changes, pregnancy-related complications, and autoimmune conditions demand a customized prevention strategy, reminding us that prevention isn't one-size-fits-all. Show notes - HFpEF in Women Notes drafted by Dr. Apoorva Gangavelli 1. What are the gender-based differences in HFpEF presentation? HFpEF in women often presents with more subtle symptoms such as exertional dyspnea and fatigue, which may be mistakenly attributed to aging or obesity. Women tend to have a higher prevalence of preserved ejection fraction despite a similar heart failure symptom burden to men. The diagnostic challenge is compounded by lower natriuretic peptide levels influenced by hormonal factors, particularly postmenopausal estrogen deficiency, leading to false negatives and underdiagnosis. 2. How do traditional and gender-specific risk factors contribute to the development of HFpEF in women? Traditional risk factors include obesity, hypertension, diabetes, and metabolic syndrome. Gender-specific risk factors encompass pregnancy-related complications, menopause, and autoimmune diseases, which may uniquely affect cardiovascular structure and function in women. The interaction between visceral adiposity and systemic inflammation is central in predisposing women to HFpEF. 3. What underlying pathophysiological mechanisms make women more susceptible to HFpEF? Chronic inflammation and endothelial dysfunction contribute to myocardial stiffness and diastolic dysfunction. ...
Boxe féminine. Mario Pelchat et les fonctionnaires. Pourboire. Subventions pour influenceurs. Dans cet épisode intégral du 4 juin, en entrevue : Katia Bissonnette, coach de boxe, responsable boxe à Équipe Québec et docteure en psychologie. Éric Duhaime, chef du Parti Conservateur du Québec et candidat dans Arthabaska. Pierre Moreau, président-directeur général du Groupe Restos Plaisirs. Une production QUB Juin 2025 Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr
Le Train Grande Vitesse | Michel Jean nommé Chevalier | Urgences et délai | Québécois en finale de la NBA Dans cet épisode intégral du 3 juin, en entrevue : Jean Mercier, professeur associé, Département de science politique à l’Université Laval. Michel Jean, écrivain. Renaud Brossard, vice-président communications à l’Institut économique de Montréal (IEDM). Une production QUB Juin 2025Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr
Stu Heinecke shares fun and unconventional methods to reach VIPs.— YOU'LL LEARN — 1) The secret behind Stu's 100% response rate 2) The master key to grabbing people's attention 3) What AI can and can't do for your outreachSubscribe or visit AwesomeAtYourJob.com/ep1063 for clickable versions of the links below. — ABOUT STU — Stu Heinecke is a Wall Street Journal cartoonist, Hall of Fame-nominated marketer and author. Heinecke discovered the magic of "Contact Marketing" early in his career, when he launched a Contact Campaign to just two dozen Vice Presidents and Directors of Circulation at the big Manhattan-based magazine publishers. That tiny $100 investment resulted in a 100% response rate, launched his enterprise and brought in millions of dollars worth of business. Heinecke is the host and author of the How To Get A Meeting with Anyone podcast and blog, and founder and president of Contact, a Contact Marketing agency, and cofounder of Cartoonists.org, a coalition of famed cartoonists dedicated to raising funds for charity, while raising the profile of the cartooning art form. He lives on an island in the pristine Pacific Northwest with his wife, Charlotte, and their dog, Bo. • Book: Get the Meeting!: An Illustrative Contact Marketing Playbook • Book: How to Get a Meeting with Anyone, Updated Edition: The Untapped Selling Power of Contact Marketing • Book: How to Grow Your Business Like a Weed: A Complete Strategy for Unstoppable Growth • LinkedIn: Stu Heinecke• Website: StuHeinecke.com — RESOURCES MENTIONED IN THE SHOW — • Book: The AI Edge: Sales Strategies for Unleashing the Power of AI to Save Time, Sell More, and Crush the Competition by Jeb Blount and Anthony Iannarino • Previous episode: 503: How to Get a Meeting with Anyone with Stu Heinecke — THANK YOU SPONSORS! — • Strawberry.me. Claim your $50 credit and build momentum in your career with Strawberry.me/AwesomeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week please join author Brian Lindman and Executive Editor and Editorialist James de Lemos as they discuss the article "Cardiac Biomarkers in Patients With Asymptomatic Severe Aortic Stenosis: Analysis From the EARLY TAVR Trial" and the accompanying editorial "Biomarkers to Guide the Timing of Aortic Valve Replacement in Asymptomatic Aortic Stenosis: Where Do We Stand After Early TAVR?" For the episode transcript, visit: https://www.ahajournals.org/do/10.1161/podcast.20250529.497472
Rapport du Comité de sages sur l’identité de genre. Humour. Pauvreté. Hot dog ou hamburger? Dans cet épisode intégral du 2 juin, en entrevue : Alexandra Houle, présidente du Réseau féministe Québécois Russel-Aurore Bouchard, historienne et écrivaine Guy Nantel, humoriste et auteur Audrey Renaud, directrice générale du Regroupement Partage Isabelle Huot, docteure en nutrition Une production QUB Juin 2025Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr
If you've ever looked at a wellness gadget and thought, “Is this really going to help me?”—you're not alone. In this episode of The Breast Cancer Recovery Coach Podcast, we explore the science behind a popular wellness tool: vibration plates, also known as whole-body vibration therapy (WBV). Whether you're in recovery from breast cancer, managing post-treatment fatigue, experiencing bone loss, or dealing with sluggish digestion, you'll discover how this gentle, low-impact tool could support your healing journey. We'll dive into clinical research, explain how vibration plates work, and walk through the many potential benefits—from muscle strength and bone density to circulation, lymphatic drainage, and yes—even bowel regularity. You'll also hear practical guidance on how often and how long to use a vibration plate safely and effectively—without overdoing it. In This Episode, You'll Learn: How vibration therapy works and why it's gaining popularity in recovery and wellness spaces The surprising science-backed benefits for bone density, muscle tone, circulation, and digestive support Realistic guidelines for how often to use a vibration plate for optimal results Why this low-impact tool may be perfect for post-treatment recovery or energy conservation Chapters: 00:00 Introduction to Whole Body Vibration 02:52 Understanding Vibration Plates 06:05 Scientific Insights on Vibration Therapy 09:04 Benefits for Bone Density and Circulation 11:48 Vibration Plates and Weight Management 15:08 Practical Usage and Safety Tips Resources Mentioned: Work with Laura Vibration Plate Platform Muscle Strength & WBV Study Bone Density & Vibration Research Circulation & Nitric Oxide Production Balance & Flexibility Study Weight Management & WBV Review Want More Support? If this episode resonated with you, share it with someone who might benefit. You can also explore more resources and connect with me at TheBreastCancerRecoveryCoach.com. And don't forget to subscribe so you never miss an episode filled with insights, encouragement, and evidence-based support for healing your body and creating a life you love after breast cancer. Connect with Laura Lummer:
Nutrition Nugget! Bite-size bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about Rutin, a powerful plant pigment that could transform your health with its antioxidant punch. It is found in foods like apples and buckwheat, so it teams up with vitamin C for surprising benefits. How might this little-known nutrient boost your brain, heart, blood pressure and more? What's one food you already eat that could be packing this hidden benefit? Tune in to find out! Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/ RESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramNutrition Nugget: Quercetin
Baguette de Montréal. Grève en construction. Coupe Longueuil. Élimination des barrières commerciales. Dénatalité milléniale. Dans cet épisode intégral du 30 mai, en entrevue : Yanic Parent, courtier immobilier résidentiel Jean-Philippe Roy, fondateur du mouvement Québec Mulet Gabriel Giguère, analyste senior en politiques publiques à l’IEDM. Une production QUB Mai 2025Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr
We live in a world of invisible circulation. It swirls in us and around us at all times, transporting and exchanging all things good and bad, some natural, some man-made. This week we're discussing the ocean-fresh water system--the full global circulation, from mountaintop to abyssal plain, upon which all life depends. About World Ocean Radio World Ocean Radio is a weekly series of five-minute audio essays available for syndicated use at no cost by college and community radio stations worldwide. Peter Neill, Director of the World Ocean Observatory and host of World Ocean Radio, provides coverage of a broad spectrum of ocean issues from science and education to advocacy and exemplary projects.World Ocean Radio 15 Years, 750+ Episodes Ocean is climate Climate is ocean The sea connects all thingsWorld Ocean Radio: 5-minute weekly insights in ocean science, advocacy, education, global ocean issues, challenges, marine science, policy, and solutions. Hosted by Peter Neill, Director of the W2O. Learn more at worldoceanobservatory.org
Aide à mourir en France. Touristes québécois aux États-Unis. Chronique Sac de Chips. 2 parents par enfant. Dans cet épisode intégral du 28 mai, en entrevue : Jonathan Marchand, défenseur des droits des personnes handicapées. Nicolle Dufour, représentante de la région du Jersey Cape pour le Canada Une production QUB Mai 2025Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr
This week please join author Varsha Tanguturi and Associate Editor Dharam Kumbhani as they discuss the article "Electronic Provider Notification to Facilitate the Recognition and Management of Severe Aortic Stenosis: A Randomized Clinical Trial." For the episode transcript, visit: https://www.ahajournals.org/do/10.1161/podcast.20250528.505920
Circulation 1999;100:2312-2318Background: The CONSENSUS and SOLVD trials established the effectiveness of angiotensin converting enzyme inhibitors (ACEi) in reducing mortality and morbidity in patients with systolic heart failure. Both trials used enalapril with a target dose of 20mg twice a day (max dose) in the CONSENSUS trial and 10mg twice a day (medium dose) in the SOLVD trials. In real-world settings, ACEi are sometimes prescribed at lower doses, likely reflecting concerns about adverse effects or patients' tolerance. It was unclear whether the benefit from low doses of ACEi is comparable to high doses.Cardiology Trial's Substack is a reader-supported publication. To receive new posts and support our work, consider becoming a free or paid subscriber.The Assessment of Treatment with Lisinopril and Survival (ATLAS) trial sought to assess the efficacy and safety of low vs high doses of ACE inhibition in patients with systolic heart failure.Patients: Eligible patients had left ventricular ejection fraction of 30% or less and had NYHA class II, III or IV despite treatment with diuretics for two or more months.Patients were excluded if they had any of the following: Acute coronary syndrome or revascularization procedure within 2 months, history of sustained or symptomatic ventricular tachycardia, known intolerance to ACEi, serum creatinine >2.5 mg/dL, or any noncardiac condition that could limit survival.Baseline characteristics: The trial randomized 3,164 patients – 1,596 randomized to the low-dose arm and 1,568 to the high dose arm.The average age of patients was 64 years and 80% were men. The average left ventricular ejection fraction was 23%. Cardiomyopathy was ischemic in 65% of the patients. The NYHA class was II in 16% of the patients, III in 77% and IV in 7%.Data on baseline comorbid conditions were not provided in the main manuscript.Procedures: The study was double blinded. At the beginning of the study, all patients received open-label lisinopril for four weeks to assess who is able to tolerate the drug. Patients who were able to tolerate lisinopril 12.5 mg to15 mg daily for two or more weeks were randomized in a 1:1 ratio to receive low-dose or high-dose ACEi. The target dose of lisinopril in the lose dose group was 2.5 to 5.0mg daily and was 32.5 to 35mg daily in the high dose group.All patients received open-label lisinopril 2.5 to 5mg daily. This dose was selected by the investigator. In addition, patients received up to three 10mg tablets of lisinopril or matching placebo.Endpoints: The primary endpoint was all-cause mortality. Secondary end points included cardiovascular mortality, all-cause hospitalization and cardiovascular hospitalizations.Analysis was performed based on the intention-to-treat principle. The estimated sample size was 3,000 patients. This sample size had 90% power at 5% alpha to detect 15% relative risk difference in the mortality between both treatment groups assuming 19% 1-year mortality in the high dose group.Results: Of the 3,793 patients who entered the initial open-label tolerability phase, 83.4% were randomized. A total of 176/3,793 (4.6%) were withdrawn for possible side effects. The median follow-up time was 46 months.Target doses were achieved in 92.7% of the patients in the low-dose group and 91.3% in the high-dose group. Study medication was discontinued by 30.6% of patients in the low-dose group and 27.2% in the high-dose group.All-cause mortality was not significantly different between both treatment groups (44.9% with low dose vs 42.5% with high dose, HR: 0.92, 95% CI: 0.82 – 1.03; p= 0.128). Cardiovascular mortality was numerically lower in the high dose group but this was not statistically significant (37.2% vs 40.2%, HR: 0.90, 95% CI: 0.81 – 1.01; p= 0.073). All-cause hospitalization was lower in the high dose group (3,819 hospitalizations vs 4,397; p= 0.021). Hospitalizations for cardiac causes and hospitalizations for heart failure were also lower in the high dose group (2,456 vs 2,923; p= 0.05) and (1,199 vs 1,576; p= 0.002), respectively.Patients in the high-dose group experienced more dizziness (19% vs 12%), more hypotension (11% vs 7%), more worsening renal function (10% vs 7%), and more hyperkalemia (6% vs 4%), but reported less cough (11% vs 13%) and had less hypokalemia (1% vs 3%).There were no significant subgroup interactions for the primary outcome.Conclusion: In patients with systolic heart failure, high dose ACE inhibition did not significantly reduce mortality compared to low-dose but it led to significantly less hospitalizations. In this trial of 3,164 patients and with a median follow up of 46 months, there were 578 less hospitalizations in the high dose group.Based on these results, we recommend up-titrating ACEi and use higher doses if tolerated. Although, side effects were more common in the high dose group, these can generally be managed with reducing the dose in the outpatient settings.Cardiology Trial's Substack is a reader-supported publication. To receive new posts and support our work, consider becoming a free or paid subscriber. Get full access to Cardiology Trial's Substack at cardiologytrials.substack.com/subscribe
Fin de vie. Abandon d’animaux. Francisation. Le roi Charles. Dans cet épisode intégral du 27 mai, en entrevue : Olivier Teasdale, fils de Jacques Teasdale décédé en juillet 2024 Laurence Massé, directrice générale de la SPCA de Montréal. Tania Longpré, docteure en éducation, enseignante spécialiste en francisation. Une production QUB Mai 2025 Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr
On paie pour les étoiles Michelin. Les douaniers peuvent fouiller nos téléphones. Attirer les Américains chez nous. Un cerveau en santé via l’alimentation. Dans cet épisode intégral du 26 mai, en entrevue : Marie-Claude Lortie, chroniqueuse et rédactrice en chef au journal Le Droit. Francis Coats, expert en sécurité et enseignant à l’École de technologie supérieure (ETS). Shanny Hallé, directrice représentation et communications et porte-parole officielle de Tourisme Cantons-de-l’Est. Une production QUB Mai 2025 Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr
Cartes de crédit municipales. Dépenses revanches des ménages. Aimer la monarchie. Dans cet épisode intégral du 23 mai, en entrevue : Sarah-Maude Lefebvre, journaliste au Bureau d’Enquête de Québecor. Fabien Major, planificateur et chroniqueur financier. Thomas Morin-Cabana, président de la Société de la couronne du Canada. Une production QUB Mai 2025Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr
This week please join author André Zimerman and Associate Editor Amit Khera as they discuss the article "Intensive Lowering of LDL Cholesterol Levels With Evolocumab in Autoimmune or Inflammatory Diseases: An Analysis of the FOURIER Trial." For the episode transcript, visit: https://www.ahajournals.org/do/10.1161/podcast.20250519.268826
La Société des Lumières, une entreprise montréalaise, propose de révolutionner la gestion du trafic urbain grâce à un système autonome utilisant l'intelligence artificielle et des caméras connectées. Chaque feu de circulation devient ainsi décisionnaire en temps réel, ajustant la lumière en fonction de la présence réelle de véhicules. Rencontre avec Raymond Bréard de la Société des lumières.
ANTRA GETZOFF & MARIA ENSEBELLA discuss the healing power of cryotherapy and their new book, “Reinventing Cool: How to Make COLD Your Best Ally Against Inflammation, Pain and Aging,” in which they explain the science behind why modern-day whole-body cryotherapy is not like ‘an ice bath on steroids' and just why it really is the best option for your health. Antra Getzoff, born and schooled in Latvia, has been a cryotherapy & wellness entrepreneur for more than 13 years of her diverse career in business. Like most cryotherapy aficionados, she first discovered the power of cold on her own body, finding stress relief, energy boost and sleep improvement in the difficult times of running a 250-people company through the 2008 financial crisis. In 2018, Antra founded the International Alliance for Cryotherapy Professionals (CryoProsUnited) – an industry-unifying resource and training platform and community that soon grew to several thousand members worldwide. Reborn into GetResultsCo, her company keeps educating cryotherapy providers and promoting the best practices in the industry. She is also a Vice-Chair of the Global Wellness Institute Cryotherapy Initiative. Maria Ensabella had always had a keen eye for health and fitness; actually, more aesthetics and fitness than health. Weight training, marathons, yoga, boxing etc. At the heart of her journey was the amazing concept of Cryotherapy, the centerpiece of her life, and the backbone of her health optimisation and wealth accumulation. While visiting New York City, Maria was introduced to Whole Body Cryotherapy and decided to research it and try out a session; it felt amazing, like a million bucks. The positive experience with Cryotherapy led to trying further sessions in Melbourne and Sydney, again resulting in amazing results, Maria felt like she was walking on air. So, upon her return to London, she was disappointed to discover that this renewing therapy was simply not accessible. She immediately quit her job and decided to establish a clinic where others could enjoy the numerous benefits of this rejuvenating therapy. It was a huge risk, but one worth taking and so, LondonCryo was born. In their book they also describes unique client case studies and little-known scientific research.
Hydro-Québec verse 40 M$ en primes malgré des pertes, alors que Radio-Canada coupe les siennes. Avec Nicolas Gagnon, elle dénonce un scandale de gestion publique. Puis, Daniel Vézina célèbre l’étoile Michelin du Laurie Raphaël : « On pleurait… 34 ans d’efforts! » En finances, Stéphane Desjardins met en garde contre le fisc sur Marketplace. Et Rémi Villemure tranche net : « Les seuls qui aiment les graffitis, c’est ceux qui les font! » Une émission entre colère, fierté et gros bon sens. Une production QUB Mai 2025Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr
Marcela Belleza e Raphael Coelho convidam Matheus Rezende, residente do último ano de Cardiologia - Incor, para conversar sobre manejo de doença coronariana crônica em tres tópicos:- Como realizar a investigação inicial?- Como fazer a terapia medicamentosa inicial?- O que fazer com o paciente que não melhora?Referências: 1. Vrints C, Andreotti F, Koskinas KC, et al. 2024 ESC Guidelines for the management of chronic coronary syndromes [published correction appears in Eur Heart J. 2025 Feb 21:ehaf079. doi: 10.1093/eurheartj/ehaf079.]. Eur Heart J. 2024;45(36):3415-3537. doi:10.1093/eurheartj/ehae1772. Virani, Salim S et al. “2023 AHA/ACC/ACCP/ASPC/NLA/PCNA Guideline for the Management of Patients With Chronic Coronary Disease: A Report of the American Heart Association/American College of Cardiology Joint Committee on Clinical Practice Guidelines.” Circulation vol. 148,9 (2023): e9-e119. doi:10.1161/CIR.00000000000011683. Montone RA, Rinaldi R, Niccoli G, et al. Optimizing Management of Stable Angina: A Patient-Centered Approach Integrating Revascularization, Medical Therapy, and Lifestyle Interventions. J Am Coll Cardiol. 2024;84(8):744-760. doi:10.1016/j.jacc.2024.06.0154. Mortensen MB, Dzaye O, Steffensen FH, et al. Impact of Plaque Burden Versus Stenosis on Ischemic Events in Patients With Coronary Atherosclerosis. J Am Coll Cardiol. 2020;76(24):2803-2813. doi:10.1016/j.jacc.2020.10.0215. Doenst T, Haverich A, Serruys P, et al. PCI and CABG for Treating Stable Coronary Artery Disease: JACC Review Topic of the Week. J Am Coll Cardiol. 2019;73(8):964-976. doi:10.1016/j.jacc.2018.11.0536. Maron DJ, Hochman JS, Reynolds HR, et al. Initial Invasive or Conservative Strategy for Stable Coronary Disease. N Engl J Med. 2020;382(15):1395-1407. doi:10.1056/NEJMoa19159227. Rajkumar CA, Foley MJ, Ahmed-Jushuf F, et al. A Placebo-Controlled Trial of Percutaneous Coronary Intervention for Stable Angina. N Engl J Med. 2023;389(25):2319-2330. doi:10.1056/NEJMoa23106108. Eikelboom JW, Connolly SJ, Bosch J, et al. Rivaroxaban with or without Aspirin in Stable Cardiovascular Disease. N Engl J Med. 2017;377(14):1319-1330. doi:10.1056/NEJMoa17091189. Howlett JG, Stebbins A, Petrie MC, et al. CABG Improves Outcomes in Patients With Ischemic Cardiomyopathy: 10-Year Follow-Up of the STICH Trial. JACC Heart Fail. 2019;7(10):878-887. doi:10.1016/j.jchf.2019.04.01810. Nidorf SM, Fiolet ATL, Mosterd A, et al. Colchicine in Patients with Chronic Coronary Disease. N Engl J Med. 2020;383(19):1838-1847. doi:10.1056/NEJMoa202137211. Boden WE, O'Rourke RA, Teo KK, et al. Optimal medical therapy with or without PCI for stable coronary disease. N Engl J Med. 2007;356(15):1503-1516. doi:10.1056/NEJMoa07082912. Ford TJ, Stanley B, Good R, et al. Stratified Medical Therapy Using Invasive Coronary Function Testing in Angina: The CorMicA Trial. J Am Coll Cardiol. 2018;72(23 Pt A):2841-2855. doi:10.1016/j.jacc.2018.09.00613. Carvalho, Tales de et al. “Brazilian Cardiovascular Rehabilitation Guideline - 2020.” “Diretriz Brasileira de Reabilitação Cardiovascular – 2020.” Arquivos brasileiros de cardiologia vol. 114,5 (2020): 943-987. doi:10.36660/abc.20200407
This week please join author Milind Desai and Associate Editor Mark Link as they discuss the article "Mavacamten in Patients With Hypertrophic Cardiomyopathy Referred for Septal Reduction: Week 128 Results From VALOR-HCM." For the episode transcript, visit: https://www.ahajournals.org/do/10.1161/podcast.20250512.476310
In this episode, Dr. Jockers shares eight foods that lower blood pressure and improve circulation, boosting energy and heart health. Discover how these foods enhance oxygen and nutrient delivery to your cells. Learn how wild-caught salmon, pomegranates, and berries reduce oxidative stress and improve blood flow with antioxidants like astaxanthin and resveratrol. Find out how olive oil, arugula, and citrus fruits support nitric oxide production for better blood vessel dilation and circulation. In This Episode: 00:00 Introduction to Wild Caught Sockeye Salmon 02:53 Top Foods to Lower Blood Pressure and Improve Circulation 04:15 Understanding Blood Pressure and Its Importance 05:29 Factors Driving Blood Pressure Problems 07:44 Foods to Address Blood Pressure Issues 10:22 Additional Foods for Blood Pressure and Circulation 14:52 Conclusion and Final Thoughts Are swollen legs or ankles slowing you down? Discover the power of Lymph System Support by Pure Health Research. Crafted with natural ingredients like dandelion extract, burdock root, and bromelain, this formula unclogs your lymphatic system, reducing swelling and supporting a healthy inflammatory response. As a special offer, try Lymph System Support risk-free today and receive a complimentary bottle of curcumin extract. Visit GetLymphHelp.com/jockers to claim yours now. Say hello to renewed vitality and goodbye to discomfort! Boost your detox and metabolism with Purality Health's rapid-absorbing glutathione spray. Feel more energetic and improve your health in just 7 days! Get a buy-one-get-one-free deal with a 180-day money-back guarantee. Visit puralityhealth.com/drj to claim your offer today! “Pomegranates are rich in antioxidants and oleic acid, supporting nitric oxide production and promoting healthy blood flow throughout the body” ~ Dr. Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: GetLymphHelp.com/jockers Visit https://puralityhealth.com/drj Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Send us a textDr. Laiya Carayannopoulos & Dr. Mike Fralick connect to bring you another crossover episode, this time covering new studies on therapies for bronchiectasis and posterior circulation stroke. Take a listen and let us know what you think! Do you ever feel like you can't get ahead of charting? Freed AI has an AI driven scribe for you! You can try Freed for free right now by going to getfreed.ai. Listeners can use the INTERN50 code for $50 off their first month!Support the show
Send us a textWelcome back Rounds Table Listeners! We are back today with our Classic Rapid Fire Podcast. This week, Dr. Mike Fralick and special guest Dr. Laiya Carayannopoulos from the Intern at Work Podcast and our Medicine Pods collaboration discuss two recent papers: the use of brensocatib (a DPP-1 inhibitor) to treat bronchiectasis, and the effect of alteplase administered 4.5 to 24 hours after stroke in patients with mild posterior circulation stroke who did not receive thrombectomy. Two papers, here we go!Phase 3 Trial of the DPP-1 Inhibitor Brensocatib in Bronchiectasis (0:00 – 12:46)Alteplase for Posterior Circulation Ischemic Stroke at 4.5 to 24 Hours (12:47 – 24:55)And for the Good Stuff (24:56 – 26:08):Medicine Pods qMonthly newsletter Questions? Comments? Feedback? We'd love to hear from you! @roundstable @InternAtWork @MedicinePods
Dr. John Chuback, who is a board-certified cardiovascular surgeon and the founder of Chuback Vein Center. Dr. Chuback is an accomplished author, speaker, and educator dedicated to advancing the field of venous disease. He is also the founder and owner of VitaSupportMD, a nutraceutical company specializing in dietary supplements that help to optimize your health. He is here today to talk about improving your blood circulation naturally. #cardiovascularsurgeon #cardiovascularhealth #medicine #naturalhealth
Dr. John Chuback, who is a board-certified cardiovascular surgeon and the founder of Chuback Vein Center. Dr. Chuback is an accomplished author, speaker, and educator dedicated to advancing the field of venous disease. He is also the founder and owner of VitaSupportMD, a nutraceutical company specializing in dietary supplements that help to optimize your health. He is here today to talk about improving your blood circulation naturally. #cardiovascularsurgeon #cardiovascularhealth #medicine #naturalhealth
Contributor: Ricky Dhaliwal, MD Educational Pearls: What factors are considered in a COVID-19 infection? The viral load: Understood as the impact of SARS-CoV-2 viral particles infecting host cell tissue itself (utilizing ACE-2 receptors). Pro-Inflammatory Response: Post-infection, the body's downstream systemic cytokine release (can be both normal or hyperactive, aka “cytokine storm”). What cardiac impacts have been observed with COVID-19? Arrhythmias: The mechanism of COVID-19 infection and arrhythmias is believed to be multifactorial. However, evidence suggests T-cell-mediated toxicity and cytokine storm may contribute to cardiac myocyte damage, precipitating proarrhythmias instead of direct viral entry. Bradycardia: Increased prevalence in patients with severe COVID-19 infection, but not associated with increased adverse outcomes. Atrial Fibrillation: Most common cardiac complication and risk factor for worsened outcomes in patients with COVID-19. Biggest associated risk is strokes, and may require heightened monitoring and anticoagulation therapy to mitigate stroke risk. Fibrosis of Cardiac Tissue: Similar to arrhythmias, believed to be inflammation-mediated in COVID-19. Fibrosis of cardiac tissue increases the risk that any arrhythmias that develop during infection may persist after the infection has resolved. Ventricular damage: Also inflammation mediated by an active infection and contributes to myocarditis. No evidence suggests that COVID-19 vaccination contributes to myocarditis. Sinus node dysfunction induced by inflammation that may lead to or be similar to Postural Orthostatic Tachycardia Syndrome (POTS). Big takeaway? Patients who have had or currently have COVID-19 are at an increased risk of developing arrhythmias and sustaining them post-infection. However, a majority of patients will recover. Due to atrial fibrillation being the most prevalent arrhythmia associated with COVID-19 infection, increased monitoring and potential anticoagulation therapy are required. References Gopinathannair R, Olshansky B, Chung MK, Gordon S, Joglar JA, Marcus GM, et al. Cardiac Arrhythmias and Autonomic Dysfunction Associated With COVID-19: A Scientific Statement From the American Heart Association. Circulation. 2024 Nov 19;150(21):e449–65. Khan Z, Pabani UK, Gul A, Muhammad SA, Yousif Y, Abumedian M, et al. COVID-19 Vaccine-Induced Myocarditis: A Systemic Review and Literature Search. Cureus. 14(7):e27408. Summarized by Dan Orbidan, OMS1 | Edited by Dan Orbidan & Jorge Chalit, OMS3 Donate: https://emergencymedicalminute.org/donate/
If you have poor circulation in the legs and feet, you might experience the following: edema, swelling, painful feet, and cramps in the feet and calves. According to Dr. Stephen Hussey, author of "Understanding the Heart," the heart spins the blood, acting as a mechanism to create structured water. Similar to the way a tree pushes water up from the roots, increasing structured water throughout the circulatory system can improve circulation.You can increase structured water in your blood with infrared. Over 50% of the sun's energy is infrared! Increasing sun exposure can help improve the circulation in your legs and your heart function. Infrared increases nitric oxide, which supports the arteries and healthy blood pressure. Vitamin D from the sun also increases nitric oxide. If you have edema in the feet, potassium is one of the best natural diuretics for getting rid of excess fluid. Eliminating sugar and starches from your diet can also stop fluid retention, especially in the lower extremities. High sugar consumption depletes vitamin B1. If you're experiencing tingling and pain in the bottom of your feet, consuming benfotiamine—a fat-soluble form of vitamin B1—may help. Cramping in your legs and feet can also be related to a magnesium deficiency. For the best results, take 800 mg per day in the evening for several weeks. It's also important to avoid compression socks, which can further restrict blood circulation.Diosmin is an excellent remedy for varicose veins. If you have varicose veins, edema, or any other problems with the lower part of your body, avoid intense exercise. Instead, aim for light exercise like walking and try these simple leg circulation exercises! What about cold feet? Cold feet are generally caused by an iodine deficiency due to a low thyroid. Sea kelp is one of the best sources of iodine. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.