Podcast appearances and mentions of jake simmons

Jake Simmons continues our sermon series, Colossians: Celebrating the Supremacy of Christ, in Colossians 3:1-4 with this week's message titled "Set Your Mind on Things Above."

Jake Simmons continues our sermon series, Colossians: Celebrating the Supremacy of Christ, in Colossians 3:1-4 with this week's message titled "Set Your Mind on Things Above."

Jake Simmons continues our Cornerstone U "Christian Story" series with this week's message.

Jake Simmons continues our summer series "The Rewards of Wisdom" through the book of Proverbs with his message: "The Family"

Jake Simmons continues our summer series "The Rewards of Wisdom" through the book of Proverbs with his message: "The Family"

Lawmakers, advocates call for suicide barriers Lorraine Lein brought her grief and anger, and an urn with her son's ashes. She replayed June 30, 2023, for members of the New York State Bridge Authority (NYSBA) board: driving her son, Jake Simmons, 17 years old and distraught over problems with his girlfriend, to Bear Mountain State Park for a mood-elevating hike; Jake fleeing after they arrived; police cars speeding to the Bear Mountain Bridge; Lein begging an officer blocking her path to grant access to where Jake had jumped. "A policeman standing next to me said, 'Let her see' and I saw him floating in the water," Lein told the board Feb. 15. "I fell to my knees, screaming: 'No, Jake! What did you do? What did you do?' " Simmons' leap to his death is the kind of act that Lein and an increasingly frustrated chorus of surviving families and Hudson Valley lawmakers want to prevent on the Bear Mountain and Newburgh-Beacon bridges, and the three other spans that NYSBA oversees: the Kingston-Rhinecliff, Mid-Hudson and Rip Van Winkle bridges. For years, NYSBA has been pressed to install suicide-deterrent fencing on those bridges. But the independent agency, which is funded primarily through tolls, has instead prioritized training employees working at the spans and relying on cameras and call boxes for emergencies. On Tuesday (June 4), the state Senate passed legislation authored by Sen. Pete Harckham requiring that NYSBA install "climb-deterrent" fencing on its five bridges. Passage by the state Assembly and enactment by Gov. Kathy Hochul are needed for the legislation, which would take effect in three years, to become law. Five days earlier, Harckham, whose district includes eastern Putnam County, described NYSBA's bridges as a "magnet for those looking to end their lives" in a letter signed by him and other state legislators, including Dana Levenberg, whose Assembly district includes Philipstown. Levenberg is also a co-sponsor of the legislation. More than 100 people have used the spans to kill themselves since 2007, and there have been an additional 43 attempts that were interrupted, said Harckham. Recent fatalities include a 49-year-old Beekman woman who jumped from the Newburgh-Beacon Bridge on Nov. 14, her birthday, and a 49-year-old New Jersey man who leaped from the Bear Mountain Bridge on Jan. 11. A man who died after jumping from the Bear Mountain Bridge on May 17 was among four suicide attempts and two fatalities on NYSBA bridges last month, said Harckham. Those attempts "attest to a heartbreaking problem," he said. "We have given the New York State Bridge Authority ample opportunity to address this issue on its own, but we simply can't wait any longer." Editor's Notebook: Surviving Bear Mountain A consultant hired to study fencing on NYSBA's bridges told the agency's board in April 2022 that costs for the five spans would range from $10.5 million for chain-link barriers to $45.5 million for mesh, $63 million for horizontal wire and $85 million for picket fencing. The NYSBA operates entirely on tolls collected at its bridges. In May 2023, the agency implemented the last phase of a four-year incremental increase in fees to pay for capital projects such as the $95 million re-decking of the north span of the Newburgh-Beacon Bridge, completed in 2022. NYSBA said in a statement on Tuesday that it is "actively evaluating deterrent fencing options" and has issued, for the Bear Mountain Bridge, a request for proposals for a re-decking design that includes "an evaluation of suicide-deterrent fencing." The project has been accelerated by a year, said NYSBA. "NYSBA is committed to zero fatalities in our bridges," said the agency. "Our staff works tirelessly to protect all of our patrons, working hand-in-glove with our partners and local first responders to keep New Yorkers safe." Several employees received recognition during the board's May 22 meeting for recognizing and assisting someone in distress on the Newburgh-Beacon Bridg...

Jake Simmons continues our sermon series Acts of the Risen Lord in Acts 20:17-38 with this week's message titled "How to Say Goodbye."

Jake Simmons continues our sermon series Acts of the Risen Lord in Acts 20:17-38 with this week's message titled "How to Say Goodbye."

Jake Simmons continues our sermon series Acts of the Risen Lord in Acts 13:13-52 with this week's message titled "Paul's Christ-Centered Sermon."

Jake Simmons continues our sermon series Acts of the Risen Lord in Acts 13:13-52 with this week's message titled "Paul's Christ-Centered Sermon."

Jake Simmons continues our Cornerstone U "Against the Darkness" series with this week's message titled "Divine Warrior."

Jake Simmons teaches our CU Parenting Night breakout: focusing on children between the ages of 0 and 5.

Jake Simmons continues our sermon series, Counsel from the Psalms, with this week's message in Psalm 42-43 titled "A Most Sadly Beautiful Song".

Jake Simmons continues our sermon series, Counsel from the Psalms, with this week's message in Psalm 42-43 titled "A Most Sadly Beautiful Song".

Jake Simmons concludes our sermon series, Sermon On the Mount in Mathew 7:24-29 with this week's message titled "Built to Last". 

Jake Simmons concludes our sermon series, Sermon On the Mount in Mathew 7:24-29 with this week's message titled "Built to Last". 

Jake Simmons continues our sermon series through the Ten Commandments , "The Good News of Law", with this week's message on the 5th commandment titled, "The Good News of Authority."

Jake Simmons continues our sermon series through the Ten Commandments , "The Good News of Law", with this week's message on the 5th commandment titled, "The Good News of Authority."

Jake Simmons continues our sermon series, "Satisfied with Christ, Conquering Worldliness in the Power of the Spirit" with this week's message titled "Engaging and Evangelizing the World."

Jake Simmons continues our sermon series, "Satisfied with Christ, Conquering Worldliness in the Power of the Spirit" with this week's message titled "Engaging and Evangelizing the World."

Today I talk to Kerry McCabe, a stand-up comedian who is down 140 pounds. We talk about how pain motivated him to start taking better care of himself. https://www.facebook.com/kerrythatweight/https://instagram.com/kerrythatweight?utm_medium=copy_linkSummer Dying https://summerdying.bandcamp.comwww.lukelosespodcast.com Losers Line (323)-920-LUKE [5853] Overeaters Anonymous  https://oa.org/ Instagram bit.ly/LukeLosesInstagram Facebook bit.ly/LukeLosesFacebookMusic for this episode Jake Simmons and the little ghostshttp://jakesimmons.ushttp://instagram.com/jakesimmonslghttp://twitter.com/jakesimmonslghttp://jakesimmons.bandcamp.comhttps://www.youtube.com/user/jakesimmonsatLGhttps://open.spotify.com/artist/3otthGt8ajfM0hdUOsw9vs

Today I talk about my WHY, and a lot of it has to do with self-hate so I decided to also talk about ways to combat self-hate.Links from the episodehttps://www.healthline.com/health/i-hate-myselfhttps://medium.com/change-becomes-you/5-reasons-to-keep-going-and-not-let-life-get-you-down-ca414941750fwww.lukelosespodcast.com Losers Line (323)-920-LUKE [5853] Overeaters Anonymous  https://oa.org/ Instagram bit.ly/LukeLosesInstagram Facebook bit.ly/LukeLosesFacebookMusic for this episode Jake Simmons and the little ghostshttp://jakesimmons.ushttp://instagram.com/jakesimmonslghttp://twitter.com/jakesimmonslghttp://jakesimmons.bandcamp.comhttps://www.youtube.com/user/jakesimmonsatLGhttps://open.spotify.com/artist/3otthGt8ajfM0hdUOsw9vs

Today Jon and Luke talk about brain-driven weight loss, binge eating, and emotional eating. They also give the wives a shout-out for being there for them. Jon's informationhttps://instagram.com/freedomnutritioncoach?utm_medium=copy_linkFree E-Bookhttps://freedomnutrition.rocks/crushyourcravingsWellness Unpluggedhttps://open.spotify.com/show/60fkweUASdZWXisYIlbpx3?si=xLOxbn7YS1OpGH6qd0g5kg&utm_source=copy-linkhttps://podcasts.apple.com/us/podcast/wellness-unplugged-with-coach-jon-mclernon/id1435974463?ign-mpt=uo%3D4&mt=2www.lukelosespodcast.com Losers Line (323)-920-LUKE [5853] Overeaters Anonymous  https://oa.org/ Instagram bit.ly/LukeLosesInstagram Facebook bit.ly/LukeLosesFacebook TikTokbit.ly/LukelosesTikTok Music for this episode Jake Simmons and the little ghostshttp://jakesimmons.ushttp://instagram.com/jakesimmonslghttp://twitter.com/jakesimmonslghttp://jakesimmons.bandcamp.comhttps://www.youtube.com/user/jakesimmonsatLGhttps://open.spotify.com/artist/3otthGt8ajfM0hdUOsw9vs

Amazing conversation with Michael Unbroken. We talk about his life struggles from his traumatic childhood to his addiction in his adulthood and how he turned his life around to help people.https://instagram.com/michaelunbroken?utm_medium=copy_linkFree copy of Think Unbrokentraumahealingbook.comThink Unbroken Podcast https://podcasts.apple.com/us/podcast/think-unbroken-with-michael-unbroken-cptsd-trauma/id1477432473www.lukelosespodcast.com Losers Line (323)-920-LUKE [5853] Overeaters Anonymous  https://oa.org/ Instagram bit.ly/LukeLosesInstagram Facebook bit.ly/LukeLosesFacebook TikTokbit.ly/LukelosesTikTok Music for this episode Jake Simmons and the little ghostshttp://jakesimmons.ushttp://instagram.com/jakesimmonslghttp://twitter.com/jakesimmonslghttp://jakesimmons.bandcamp.comhttps://www.youtube.com/user/jakesimmonsatLGhttps://open.spotify.com/artist/3otthGt8ajfM0hdUOsw9vs

I have had a bad few weeks but I see the light at the end of the tunnel.www.lukelosespodcast.com Losers Line (323)-920-LUKE [5853] Overeaters Anonymous  https://oa.org/ Instagram bit.ly/LukeLosesInstagram Facebook bit.ly/LukeLosesFacebook TikTokbit.ly/LukelosesTikTok Trimming the Fat Weight loss support group https://www.facebook.com/groups/2702968646682531/?ref=share Music for this episode Jake Simmons and the little ghostshttp://jakesimmons.ushttp://instagram.com/jakesimmonslghttp://twitter.com/jakesimmonslghttp://jakesimmons.bandcamp.comhttps://www.youtube.com/user/jakesimmonsatLGhttps://open.spotify.com/artist/3otthGt8ajfM0hdUOsw9vs

I get the chance to talk to the author of the book You can't eat love, Leslie Lindsey Davis and we talk about loving yourself, forgiving yourself and she even gave me a homework assignment.https://youcanteatlove.com/https://instagram.com/you_cant_eat_love?utm_medium=copy_linkLink to order a copyhttps://youcanteatlove.com/you-cant-eat-love-serieswww.lukelosespodcast.com Losers Line (323)-920-LUKE [5853] Overeaters Anonymous  https://oa.org/ Instagram bit.ly/LukeLosesInstagram Facebook bit.ly/LukeLosesFacebook TikTokbit.ly/LukelosesTikTok Music for this episode Jake Simmons and the little ghostshttp://jakesimmons.ushttp://instagram.com/jakesimmonslghttp://twitter.com/jakesimmonslghttp://jakesimmons.bandcamp.comhttps://www.youtube.com/user/jakesimmonsatLGhttps://open.spotify.com/artist/3otthGt8ajfM0hdUOsw9vs

It's always good to have a plan. Today I talk about a few ways to be prepared for the day. www.lukelosespodcast.com Losers Line (323)-920-LUKE [5853] Overeaters Anonymous  https://oa.org/ Instagram bit.ly/LukeLosesInstagram Facebook bit.ly/LukeLosesFacebook TikTokbit.ly/LukelosesTikTok Music for this episode Jake Simmons and the little ghostshttp://jakesimmons.ushttp://instagram.com/jakesimmonslghttp://twitter.com/jakesimmonslghttp://jakesimmons.bandcamp.comhttps://www.youtube.com/user/jakesimmonsatLGhttps://open.spotify.com/artist/3otthGt8ajfM0hdUOsw9vs

Today I have a great conversation with a good friend Ryan and we talk about his 140-pound weight loss and what 18 changes he has done lately to better his way of life. Ryans Instagramhttps://instagram.com/yoked.disciple?utm_medium=copy_linkRyans promotion link for the massage gunhttps://ekrinathletics.com/discount/YOKED20Items we talked about https://www.amazon.com/Earthing-Most-Important-Health-Discovery/dp/1591203740/ref=asc_df_1591203740/?tag=hyprod-20&linkCode=df0&hvadid=266442534205&hvpos=&hvnetw=g&hvrand=1243098231332290519&hvpone=&hvptwo=&hvqmt=&hvdev=m&hvdvcmdl=&hvlocint=&hvlocphy=1017161&hvtargid=pla-350849642381&psc=1https://www.earthing.comhttps://www.blublox.com/?currency=USDhttps://isolatorfitness.com/products/isojughttps://thereadystate.com/?gclid=CjwKCAjw4KyJBhAbEiwAaAQbE_qX-rDSCwkgi8BJjpKJdHnI7cF4yslX4Png_86vF3EpwdiPq-8tSxoCRfoQAvD_BwEhttps://mantasleep.com/products/manta-sleep-mask?variant=33061737935¤cy=USD&gclid=CjwKCAjw4KyJBhAbEiwAaAQbEztesLmhlvxbuj5jW1sLcARgcc55pBgk_8A9vy2SXXkhUfEpFyZ8UxoCfD0QAvD_BwEPeople we spoke abouthttps://krisgethin.comhttps://superlivingtoday.comwww.lukelosespodcast.com Losers Line (323)-920-LUKE [5853] Overeaters Anonymous  https://oa.org/ Instagram bit.ly/LukeLosesInstagram Facebook bit.ly/LukeLosesFacebook TikTokbit.ly/LukelosesTikTok Trimming the Fat Weight loss support group https://www.facebook.com/groups/2702968646682531/?ref=share Music for this episode Jake Simmons and the little ghostshttp://jakesimmons.ushttp://instagram.com/jakesimmonslghttp://twitter.com/jakesimmonslghttp://jakesimmons.bandcamp.comhttps://www.youtube.com/user/jakesimmonsatLGhttps://open.spotify.com/artist/3otthGt8ajfM0hdUOsw9vs

Short episode today, a bit of a rant or a vent session. I talk about what's been stressing me out and how it affects my eating. www.lukelosespodcast.com Losers Line (323)-920-LUKE [5853] Overeaters Anonymous  https://oa.org/ Instagram bit.ly/LukeLosesInstagram Facebook bit.ly/LukeLosesFacebook TikTokbit.ly/LukelosesTikTok Trimming the Fat Weight loss support group https://www.facebook.com/groups/2702968646682531/?ref=share Music for this episode Jake Simmons and the little ghostshttp://jakesimmons.ushttp://instagram.com/jakesimmonslghttp://twitter.com/jakesimmonslghttp://jakesimmons.bandcamp.comhttps://www.youtube.com/user/jakesimmonsatLGhttps://open.spotify.com/artist/3otthGt8ajfM0hdUOsw9vs

I talk with Grace about how she has lost 130 pounds as a side effect of self-love and listening to her body, throughout the conversation perfection kept coming up.How to connect with Grace www.graceelizabethlc.comhttps://instagram.com/graceelizabethlc?utm_medium=copy_linkhttps://vm.tiktok.com/ZMRRQAVvs/Guest Recommendation Brene Brownhttps://youtu.be/gr-WvA7uFDQElizabeth BentonWww.primalpotential.comhttps://instagram.com/shannonkaiserwrites?utm_medium=copy_linkIntuitive Eating: A Revolutionary Anti-Diet Approach https://www.amazon.com/dp/1250255198/ref=cm_sw_r_awdo_navT_g_JCTXV71M3CEA6VK2V5YCwww.lukelosespodcast.com Losers Line (323)-920-LUKE [5853] Overeaters Anonymous  https://oa.org/ Instagram bit.ly/LukeLosesInstagram Facebook bit.ly/LukeLosesFacebook TikTokbit.ly/LukelosesTikTok Trimming the Fat Weight loss support group https://www.facebook.com/groups/2702968646682531/?ref=share Music for this episode Jake Simmons and the little ghostshttp://jakesimmons.ushttp://instagram.com/jakesimmonslghttp://twitter.com/jakesimmonslghttp://jakesimmons.bandcamp.comhttps://www.youtube.com/user/jakesimmonsatLGhttps://open.spotify.com/artist/3otthGt8ajfM0hdUOsw9vs

Today I talk about my wife's fear of me dying because of my weight , how much I hate calorie counting, I also give a little peek into what I am gonna try next to help me on my journey.My RecommendationGary John BishopUnfu*k Nationhttps://open.spotify.com/show/5ejbDEst70yaOKb3lfuYo5?si=kOC_0E_0Roar07B6rOYJUQ&utm_source=copy-link&dl_branch=1www.lukelosespodcast.com Losers Line (323)-920-LUKE [5853] Overeaters Anonymous  https://oa.org/ Instagram bit.ly/LukeLosesInstagram Facebook bit.ly/LukeLosesFacebook TikTokbit.ly/LukelosesTikTok Trimming the Fat Weight loss support group https://www.facebook.com/groups/2702968646682531/?ref=share Music for this episode Jake Simmons and the little ghostshttp://jakesimmons.ushttp://instagram.com/jakesimmonslghttp://twitter.com/jakesimmonslghttp://jakesimmons.bandcamp.comhttps://www.youtube.com/user/jakesimmonsatLGhttps://open.spotify.com/artist/3otthGt8ajfM0hdUOsw9vs

JC Danies went from 430 pounds to 210 pounds, he went from not being able to tie his shoes to now being a bodybuilder. Obesity almost killed him, now he is killing Obesity. JC's Instagram https://instagram.com/fatfree.jc?utm_medium=copy_linkFlyer for the competitionhttps://www.instagram.com/p/CRzZtzmrEHG/?utm_medium=copy_linkGuest RecommendationsBilly Alsbrookshttps://open.spotify.com/artist/2i6XQLAliOEp0WFipWgofp?si=6Vi3vl-kSsajHPBYS93J9g&utm_source=copy-link&dl_branch=1Jon Andersenhttps://instagram.com/thejonandersen?utm_medium=copy_linkWebsite www.lukelosespodcast.com Losers Line (323)-920-LUKE [5853] Overeaters Anonymous  https://oa.org/ Instagram bit.ly/LukeLosesInstagram Facebook bit.ly/LukeLosesFacebook TikTokbit.ly/LukelosesTikTok Trimming the Fat Weight loss support group https://www.facebook.com/groups/2702968646682531/?ref=share Music for this episode Jake Simmons and the little ghostshttp://jakesimmons.ushttp://instagram.com/jakesimmonslghttp://twitter.com/jakesimmonslghttp://jakesimmons.bandcamp.comhttps://www.youtube.com/user/jakesimmonsatLGhttps://open.spotify.com/artist/3otthGt8ajfM0hdUOsw9vs

Today I get the pleasure to chat with Joe Boland, he has lost around 150 pounds and uses his experience to help others reach their goals. Joe and I talk about social media, binge eating, what it takes to be a "man" and how vulnerability plays a key role in our life. https://www.instagram.com/coachjoebolandhttps://www.facebook.com/coachjoebolandJoes Recommendation Robert Greene - Masteryhttps://www.audible.com/pd/Mastery-Audiobook/B00A4OPH0U?action_code=ASSGB149080119000H&share_location=pdpWebsite www.lukelosespodcast.com Losers Line (323)-920-LUKE [5853] Overeaters Anonymous  https://oa.org/ Instagram bit.ly/LukeLosesInstagram Facebook bit.ly/LukeLosesFacebook TikTokbit.ly/LukelosesTikTok Trimming the Fat Weight loss support group https://www.facebook.com/groups/2702968646682531/?ref=share Music for this episode Jake Simmons and the little ghostshttp://jakesimmons.ushttp://instagram.com/jakesimmonslghttp://twitter.com/jakesimmonslghttp://jakesimmons.bandcamp.comhttps://www.youtube.com/user/jakesimmonsatLGhttps://open.spotify.com/artist/3otthGt8ajfM0hdUOsw9vs

This episode is more of a journal entry, I rant about my anxiety, stress, and a little about my depression. I also share a few things that help me when I start to feel overwhelmed. Tappinghttps://www.therecoveryvillage.com/mental-health/anxiety/related/eft-tapping/Breathinghttps://www.healthline.com/health/breathing-exercises-for-anxietyThe organization I mentioned about anti-bullyinghttps://standforthesilent.org/Website www.lukelosespodcast.com Losers Line (323)-920-LUKE [5853] Overeaters Anonymous  https://oa.org/ Instagram bit.ly/LukeLosesInstagram Facebook bit.ly/LukeLosesFacebook TikTokbit.ly/LukelosesTikTok Trimming the Fat Weight loss support group https://www.facebook.com/groups/2702968646682531/?ref=share Music for this episode Jake Simmons and the little ghostshttp://jakesimmons.ushttp://instagram.com/jakesimmonslghttp://twitter.com/jakesimmonslghttp://jakesimmons.bandcamp.comhttps://www.youtube.com/user/jakesimmonsatLGhttps://open.spotify.com/artist/3otthGt8ajfM0hdUOsw9vs

Today I go into how we don't always have to be good, or perfect sometimes is alright to just be OK. Website www.lukelosespodcast.com Losers Line (323)-920-LUKE [5853] Overeaters Anonymous  https://oa.org/ Instagram bit.ly/LukeLosesInstagram Facebook bit.ly/LukeLosesFacebook TikTokbit.ly/LukelosesTikTok Trimming the Fat Weight loss support group https://www.facebook.com/groups/2702968646682531/?ref=share Music for this episode Jake Simmons and the little ghostshttp://jakesimmons.ushttp://instagram.com/jakesimmonslghttp://twitter.com/jakesimmonslghttp://jakesimmons.bandcamp.comhttps://www.youtube.com/user/jakesimmonsatLGhttps://open.spotify.com/artist/3otthGt8ajfM0hdUOsw9vs

Today I speak with Chris Tibbetts, he is half the man he used to be. We talk about his journey to lose 230 pounds, his experience with Overeaters Anonymous, and what drove him to stand on the ledge all this and more.FB @ttransform365 Insta @emotionaleatingcoachuk @ttransform365 website www.transform365.co.ukNational Suicide Prevention1-800-273-8255https://suicidepreventionlifeline.org/Overeaters anonymous https://oa.org/Website www.lukelosespodcast.com Losers Line (323)-920-LUKE [5853] Instagram bit.ly/LukeLosesInstagram Facebook bit.ly/LukeLosesFacebook TikTokbit.ly/LukelosesTikTok Trimming the Fat Weight loss support group https://www.facebook.com/groups/2702968646682531/?ref=share Music for this episode Jake Simmons and the little ghostshttp://jakesimmons.ushttp://instagram.com/jakesimmonslghttp://twitter.com/jakesimmonslghttp://jakesimmons.bandcamp.comhttps://www.youtube.com/user/jakesimmonsatLGhttps://open.spotify.com/artist/3otthGt8ajfM0hdUOsw9vs

In this episode, I go over seven diets recommended to help you get in shape and lose weight in 2021 according to a search on the internet. I also talk about picking the perfect diet for you and how to stay accountable. https://www.mayoclinic.org/healthy-lifestyle/weight-loss/in-depth/weight-loss/art-20048466https://www.google.com/amp/s/www.lifestyleasia.com/ind/food-drink/7-best-diets-of-2021-to-get-you-in-shape-this-year/amp/Website www.lukelosespodcast.com Losers Line (323)-920-LUKE [5853] Instagram bit.ly/LukeLosesInstagram Facebook bit.ly/LukeLosesFacebook TikTokbit.ly/LukelosesTikTok Trimming the Fat Weight loss support group https://www.facebook.com/groups/2702968646682531/?ref=share Music for this episode Jake Simmons and the little ghostshttp://jakesimmons.ushttp://instagram.com/jakesimmonslghttp://twitter.com/jakesimmonslghttp://jakesimmons.bandcamp.comhttps://www.youtube.com/user/jakesimmonsatLGhttps://open.spotify.com/artist/3otthGt8ajfM0hdUOsw9vs

The title says it all, today I talk about the scary reality of being obese and the other health risk that come with it.https://www.eatthis.com/weight-loss-success/https://asmbs.org/patients/impact-of-obesityhttps://www.webmd.com/diet/obesity/ss/slideshow-what-happens-when-you-lose-lot-weighthttps://www.cdc.gov/obesity/adult/causes.htmlWebsite www.lukelosespodcast.com Losers Line (323)-920-LUKE [5853] Instagram bit.ly/LukeLosesInstagram Facebook bit.ly/LukeLosesFacebook TikTokbit.ly/LukelosesTikTok Trimming the Fat Weight loss support group https://www.facebook.com/groups/2702968646682531/?ref=share Music for this episode Jake Simmons and the little ghostshttp://jakesimmons.ushttp://instagram.com/jakesimmonslghttp://twitter.com/jakesimmonslghttp://jakesimmons.bandcamp.comhttps://www.youtube.com/user/jakesimmonsatLGhttps://open.spotify.com/artist/3otthGt8ajfM0hdUOsw9vs

Today I chat a little bit with Renee Jones an emotional eating coach, we talk about how to realize you may be on an emotional eating binge, what things might help if you are emotional eating, and some tips on creating some daily reminders to keep yourself in check. Renee's linksRenee@packyourownbag.comwww.PackYourOwnBag.comFacebook.com/packyourownbagInstagram. @packyourownbagTEDx: https://youtu.be/8bE5XLGNPF0 YOUTUBE: https://www.youtube.com/channel/UCgaVSkAVckWNU9-95AjVOAg?view_as=subscriberBook: What's Really Eating You. http://amzn.to/2tgVzr9Website www.lukelosespodcast.com Losers Line (323)-920-LUKE [5853] Instagram bit.ly/LukeLosesInstagram Facebook bit.ly/LukeLosesFacebook TikTokbit.ly/LukelosesTikTok Trimming the Fat Weight loss support group https://www.facebook.com/groups/2702968646682531/?ref=share Music for this episode Jake Simmons and the little ghostshttp://jakesimmons.ushttp://instagram.com/jakesimmonslghttp://twitter.com/jakesimmonslghttp://jakesimmons.bandcamp.comhttps://www.youtube.com/user/jakesimmonsatLGhttps://open.spotify.com/artist/3otthGt8ajfM0hdUOsw9vs

In this episode I chat with Shane O'Neill the founder of Fat Daddy Fitness, we talk about the weight loss community, how we stay present for our children and much more. Disclaimer: Lots of swearing in this episode, you were warned. To contact Shanefatdaddyfitnessss@gmail.comFatDaddyFitness https://www.facebook.com/groups/699256380993358/Website www.lukelosespodcast.com Losers Line (323)-920-LUKE [5853] Instagram bit.ly/LukeLosesInstagram Facebook bit.ly/LukeLosesFacebook TikTokbit.ly/LukelosesTikTok Trimming the Fat Weight loss support group https://www.facebook.com/groups/2702968646682531/?ref=share Music for this episode Jake Simmons and the little ghostshttp://jakesimmons.ushttp://instagram.com/jakesimmonslghttp://twitter.com/jakesimmonslghttp://jakesimmons.bandcamp.comhttps://www.youtube.com/user/jakesimmonsatLGhttps://open.spotify.com/artist/3otthGt8ajfM0hdUOsw9vs

Every Friday I share a little inspiration and motivation, I also step on the scale for my weekly weigh-in and I announce what Monday's episode will be. This week's quote is Small steps in the right direction are better than big steps in the wrong direction. My weigh-in for today is 360 pounds so I am down three pounds this week, and the episode for Monday is called Be An Awesome Superhero with Shane O'Neill, I talk with Shane who tries to focus on helping Dads become the Superhero that our kids need us to be. Check it out Monday.Website www.lukelosespodcast.com Losers Line (323)-920-LUKE [5853] Instagram bit.ly/LukeLosesInstagram Facebook bit.ly/LukeLosesFacebook TikTokbit.ly/LukelosesTikTok Trimming the Fat Weight loss support group https://www.facebook.com/groups/2702968646682531/?ref=share Music for this episode Jake Simmons and the little ghostshttp://jakesimmons.ushttp://instagram.com/jakesimmonslghttp://twitter.com/jakesimmonslghttp://jakesimmons.bandcamp.comhttps://www.youtube.com/user/jakesimmonsatLGhttps://open.spotify.com/artist/3otthGt8ajfM0hdUOsw9vs

In this episode, I talk about why accountability is important, and how it is okay to ask for help. Link to Overeaters Anonymous https://oa.org/Links to an accountability Coachhttps://superlivingtoday.com/https://coreylittlecoaching.com/https://www.richsfitness.com/10-weight-loss-tipsFacebook grouphttps://www.facebook.com/groups/overeaterssupport/?ref=share&exp=3bcfWebsite www.lukelosespodcast.com Losers Line (323)-920-LUKE [5853] Instagram bit.ly/LukeLosesInstagram Facebook bit.ly/LukeLosesFacebook TikTokbit.ly/LukelosesTikTok Trimming the Fat Weight loss support group https://www.facebook.com/groups/2702968646682531/?ref=share Music for this episode Jake Simmons and the little ghostshttp://jakesimmons.ushttp://instagram.com/jakesimmonslghttp://twitter.com/jakesimmonslghttp://jakesimmons.bandcamp.comhttps://www.youtube.com/user/jakesimmonsatLGhttps://open.spotify.com/artist/3otthGt8ajfM0hdUOsw9vs

In this episode, I talk with Robbie Gibbons, one of twelve contestants on ABC's Castaways. Robbie was 400 pounds and was stranded on an island for six weeks. He lost a lot of weight on the island and when he got home kept it up losing 170 pounds altogether. We talk about food addiction, hiding our eating habits, our kids, and so much more. Robbies info https://www.robbierainbow.com/https://instagram.com/robbie.rainbow?igshid=mdx8euoxqsaqWebsite www.lukelosespodcast.com Losers Line (323)-920-LUKE [5853] Instagram bit.ly/LukeLosesInstagram Facebook bit.ly/LukeLosesFacebook TikTokbit.ly/LukelosesTikTok Trimming the Fat Weight loss support group https://www.facebook.com/groups/2702968646682531/?ref=share Music for this episode Jake Simmons and the little ghostshttp://jakesimmons.ushttp://instagram.com/jakesimmonslghttp://twitter.com/jakesimmonslghttp://jakesimmons.bandcamp.comhttps://www.youtube.com/user/jakesimmonsatLGhttps://open.spotify.com/artist/3otthGt8ajfM0hdUOsw9vs

Every Friday I share a little inspiration and motivation, I also step on the scale for my weekly weigh-in and I announce what Monday's episode will be. This week's quote is Do not give your past the power to define your future. My weigh-in for today is 362 pounds, and the episode for Monday is called The Island Diet with Robbie Gibbons.Website www.lukelosespodcast.com Losers Line (323)-920-LUKE [5853] Instagram bit.ly/LukeLosesInstagram Facebook bit.ly/LukeLosesFacebook TikTokbit.ly/LukelosesTikTok Trimming the Fat Weight loss support group https://www.facebook.com/groups/2702968646682531/?ref=share Music for this episode Jake Simmons and the little ghostshttp://jakesimmons.ushttp://instagram.com/jakesimmonslghttp://twitter.com/jakesimmonslghttp://jakesimmons.bandcamp.comhttps://www.youtube.com/user/jakesimmonsatLGhttps://open.spotify.com/artist/3otthGt8ajfM0hdUOsw9vs

This episode is a hard one to talk about, I have to admit that I have been not doing good in this weight loss journey recently I talk about my anxiety, I also talk about overeating and what I plan to do to correct this.Website www.lukelosespodcast.com Losers Line (323)-920-LUKE [5853] Instagram bit.ly/LukeLosesInstagram Facebook bit.ly/LukeLosesFacebook TikTokbit.ly/LukelosesTikTok Trimming the Fat Weight loss support group https://www.facebook.com/groups/2702968646682531/?ref=share Jake Simmons and the little ghostshttp://jakesimmons.ushttp://instagram.com/jakesimmonslghttp://twitter.com/jakesimmonslghttp://jakesimmons.bandcamp.comhttps://www.youtube.com/user/jakesimmonsatLGhttps://open.spotify.com/artist/3otthGt8ajfM0hdUOsw9vs

Happy Mother's DayIn this bonus episode, I interview my Mother we talk a little about my eating habits, growing up, what food I won't eat, and why, I also give a little confession. Enjoywww.lukelosespodcast.comLosers Line (323)-920-LUKE [5853] Instagram bit.ly/LukeLosesInstagram Facebook bit.ly/LukeLosesFacebook TikTokbit.ly/LukelosesTikTok Trimming the Fat Weight loss support group https://www.facebook.com/groups/2702968646682531/?ref=share Jake Simmons and the little ghostshttp://jakesimmons.ushttp://instagram.com/jakesimmonslghttp://twitter.com/jakesimmonslghttp://jakesimmons.bandcamp.comhttps://www.youtube.com/user/jakesimmonsatLGhttps://open.spotify.com/artist/3otthGt8ajfM0hdUOsw9vs

Every Friday I share a little inspiration and motivation, also I step on the scale for my weekly weigh-in. www.lukelosespodcast.comLosers Line (323)-920-LUKE [5853] Instagram bit.ly/LukeLosesInstagram Facebook bit.ly/LukeLosesFacebook TikTokbit.ly/LukelosesTikTok Trimming the Fat Weight loss support group https://www.facebook.com/groups/2702968646682531/?ref=share Jake Simmons and the little ghostshttp://jakesimmons.ushttp://instagram.com/jakesimmonslghttp://twitter.com/jakesimmonslghttp://jakesimmons.bandcamp.comhttps://www.youtube.com/user/jakesimmonsatLGhttps://open.spotify.com/artist/3otthGt8ajfM0hdUOsw9vs

In this episode, I get to interview my three stepchildren. I talk with the oldest about what he saw me struggle with and how my obesity affected things that we did together. The two little ones got the fun questions Like do you have any tips for me to lose weight and what is your favorite thing to do with me while I exercise.www.lukelosespodcast.com Losers Line (323)-920-LUKE [5853] Instagram bit.ly/LukeLosesInstagram Facebook bit.ly/LukeLosesFacebook TikTokbit.ly/LukelosesTikTok Trimming the Fat Weight loss support group https://www.facebook.com/groups/2702968646682531/?ref=share Jake Simmons and the little ghostshttp://jakesimmons.ushttp://instagram.com/jakesimmonslghttp://twitter.com/jakesimmonslghttp://jakesimmons.bandcamp.comhttps://www.youtube.com/user/jakesimmonsatLGhttps://open.spotify.com/artist/3otthGt8ajfM0hd

In this episode I talk about Celebrating the Wins, especially the small ones, well the ones that are small to other people but are huge to us. www.lukelosespodcast.com Losers Line (323)-920-LUKE [5853] Instagram bit.ly/LukeLosesInstagram Facebook bit.ly/LukeLosesFacebook TikTokbit.ly/LukelosesTikTok Trimming the Fat Weight loss support group https://www.facebook.com/groups/2702968646682531/?ref=share Jake Simmons and the little ghostshttp://jakesimmons.ushttp://instagram.com/jakesimmonslghttp://twitter.com/jakesimmonslghttp://jakesimmons.bandcamp.comhttps://www.youtube.com/user/jakesimmonsatLGhttps://open.spotify.com/artist/3otthGt8ajfM0hdUOsw9vs

Weekly weigh-in and inspiration of the day. Instead of doing it on Monday in my regular episode, I will be stepping on the scale on Friday and giving out a small motivation quote.WWW.LUKELOSESPODCAST.COM Losers Line (323)-920-LUKE [5853] Instagram bit.ly/LukeLosesInstagram Facebook bit.ly/LukeLosesFacebook TikTokbit.ly/LukelosesTikTok Trimming the Fat Weight loss support group https://www.facebook.com/groups/2702968646682531/?ref=share Jake Simmons and the little ghostshttp://jakesimmons.ushttp://instagram.com/jakesimmonslghttp://twitter.com/jakesimmonslghttp://jakesimmons.bandcamp.comhttps://www.youtube.com/user/jakesimmonsatLGhttps://open.spotify.com/artist/3otthGt8ajfM0hdUOsw9vs