Podcasts about jwoc

Swedish League had 3 races last week, all of them covered in this episode.That together with races in Hungary (national champs), Estonia (national champs), Czech republic and the Finnish relay league.This is completed with orienteering news and a lotvof selections both for WOC and JWOC.Could not say other than enjoy!See chapters below!To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get the best orienteering trainings, check out: O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/sko03:12 Czech and Swiss Junior Teams: Strengths and Challenges06:07 Danish Team Dynamics and Selection Insights15:03 Swedish League: Sprint and Middle Distance Highlights19:15 Long Distance Races: Performance Analysis36:19 Hungarian Middle Distance Championships Recap40:28 Estonian Sprint Championships Overview41:37 Czech Cup Race Results and Analysis44:06 Finnish Relay League Race Insights52:27 Team Dynamics and Jukola Preparations

This weekend it has been Portugal O-Meeting & Sverigepremiären, both this racing weekends are covered.We can also give you a good talk with Andrine Benjaminsen (after 38 min) and looking into the great success from the The Czech junior team. After app 65 min you can hear Lucie Dittrichova, Daniel Bolehovský and one of their coaches telling the road to top of the podium at JWOC.To get premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get 20% on the best orienteering equipment, use: "IvarNat20" at Noname webshop: https://webshop.nonamesport.com/en/To get the best orienteering training before 2025-season, go to: o-Portugal.ptChapters:17:30 Portugal Orienteering Meeting Insights24:27 Chasing Start and Overall Results35:27 Guest Introduction: Andrine Benjaminsen61:58 Czech Republic's Rising Stars in Orienteering81:01 Upcoming Races

This episode we dig into explosive drama from the orienteering world with a scandal shaking up Oceania and an investigation making waves at JWOC. From the O Pod mailbox, we answer your questions about cross training. What's the best way to stay fit when you're injured? And how does it compare to regular training? Training wise Magnus seems to be mending himself but is Tim surviving Swedish skiing and is Ralph rehabbing right? Tune in for the drama, laughs, and some practical advice for navigating injuries and scandals alike.

The big talent and JWOC-winner Jan Strycek are telling about training, plans and goals (after 10 min). We also have news and silly season talk! To get 20% at Noname webshop, use "IvarNat20" To get premium at Livelox, use "2XIVAR" To get best prep for the 2025 season, go to o-portugal.pt to book this winters training camp!

In this episode we have A short news part, but after 15 min it is all about the JWOC2024! Big analyses and good talk with the winners! Enjoy!

Course setter special! Alessio Tenani joins us to share insights into the Italian World Cup dream courses and what to expect at WOC 2026. Furthermore, Ralph has left home and gives an injury update, Tim's knee saga continues and Magnus struggles with the Danish hills and JWOC selection races. And stay tuned for this week's PG-rated dilemma!

When we turn in to A new year there are opportunity to predict what to come! We look at WC, WOC, EOC, JWOC and the big relays in 2024. Pick up the news and have A nice talk with Ruslan Glebov!

All the analyses of the last races at JWOC together with preview and predictions before this weeks World champs. All spiced up with talks to some of the profiles both at JWOC and at the upcoming WOC! Just Enjoy !

We're back with a brand new episode of the The Run In. Will has decided to take a break from the podcast for the time being, so Katherine has recruited Nathan Lawson into the hot seat! It's been a busy season already, so Katherine and Will pick their highlights, including the JWOC results. We also hear from World Bronze Medallist Alice Leake, after her decision to retire from the sport. And with the forest World Championships just around the corner, we chat about the terrain and pick our favourites to take the medals. You can find us on Facebook (www.facebook.com/theruninpod), Twitter (twitter.com/TheRunInPod) and Instagram (@therunin) - please give us a like and a follow, and recommend us to all your O friends!

All about JWOC part 2 in Portugal ! And of course some other snacks from Orienteering !

Big preview before JWOC! Also looking at the o-runners at World moumtain & trail champs and name orienteer of the month!

It's been a tough few years for British Juniors, with no international competitions since the summer of 2019. Pete Molloy was part of the Junior World Orienteering Champs team back then, and managed have a great few runs at this year's JWOC in his last year as a junior. But it wasn't a straightforward competition in Portugal, after the devastating news of all the forest races being cancelled. They've since been rescheduled to November. Pete also chats about an unexpected senior debut in the green forests of Estonia for the European Orienteering Championships, and his incedible year of orienteering all around Europe, more than making up for two seasons without travel. You can find us on Facebook (www.facebook.com/theruninpod), Twitter (twitter.com/TheRunInPod) and Instagram (@therunin) - please give us a like and a follow, and recommend us to all your O friends!

This month we hear from Nick Hann about his approach to mapping and dive deeper into JWOC, route planning in advance, and specificity in training.

is month Tom and I hear from Will Tidswell on his unexpected NZ Champs in isolation and thoughts on his final JWOC in Portugal this in July. We also flesh out the interplay between navigation and concentration, hear about some analysis Gene did on routes that deviate from the straight line, and discuss preparation for major races.

This month Tom and I hear from Val Robinson on what orienteering was like in the '70s including the first NZ team to compete at WOC. We also discuss the JWOC terrain and some of the techniques that would have been useful, and where to train these in NZ. And as always, we share news from around the country.

Radio O-Ringen Podcast är tillbaka med en ny säsong. Det är nu åtta år sedan podden drog igång och än finns inte några tankar på att lägga ner. I höstens första podcast, #161, möter ni Hanna Lundberg från OK Renen i Luleå som under året fått sitt stora genombrott på den stora internationella scenen, Hon är alltjämt junior men har redan presenterat sig i seniorklassen. Och hon tackar pandemin för sina framgångar! Hon har i princip vunnit allt redan, och detta bara 19 år gammal (ung). USM, O-Ringen, JSM, JVM-guld i Skid-O och nu också en seger i World Cup i Idre Fjäll i D21-klassen! En sak som hon trycker på är att hon under pandemin har fått chansen att bygga sin unga kropp med både hård och välplanerad träning. Något som verkligen har gett tydliga resultat. Hon studerar på orienteringsgymnasiet i Sandviken och håller inte bara på med orientering utan även Skid--O och längdskidor. Många strängar på sin lyra även om orienteringen nu har blivit det hon kom,mer att satsa på. Nu närmast väntar JWOC i Turkiet för Hanna Lundberg. Per Forsberg träffade Hanna Lundberg digitalt för ett intressant samtal om vinnarskalle, fokus och att njuta av stunden. Lyssna till Radio O-Ringen podcast #161 med Hanna Lundberg. Kommentarer, synpunkter eller drömgäster, skriv ett mejl till radio@oringen.se.

In this quickfire episode, Katherine and Will chat to Grace Molloy about her ideal relay leg, her idea of a "short" interval, and when she knew she'd won the JWOC relay. You can find us on Facebook (www.facebook.com/theruninpod) Twitter (twitter.com/TheRunInPod) and Instagram (www.instagram.com/therunin/) - please give us a like and a follow, and recommend us to all your O friends!

As the new season is about to commence, Katherine and Will are joined by first-year senior Fiona Bunn. Fiona's been on the podcast before, talking about winning the Junior World Championships relay. This time we go more in-depth on Fiona's last JWOC, where she won a silver medal in the middle distance. We also talk injury woes, and transitioning from junior to senior. You can find us on Facebook (www.facebook.com/theruninpod) and Twitter (twitter.com/TheRunInPod) - please give us a like and a follow, and recommend us to all your O friends!

POD #135 - for the first time we have a guest from Russia in our podcast. Veronika Kalinina from Moscow, today a member of IFK Lidingö. For Veronika, it was quite given that she would do sports, both parents leading her on this track. The orienteering sport was also quite close to the family. - My dad is and has been very good at rogaining, says Veronika Kalinina. She has a year left as a junior and has set her sights on defending her JVM gold this summer when she goes to Turkey where JWOC is held. She won the gold in the long distance last summer in Denmark, but she was not entirely surprised by the success. - The goal was definitely to win that gold and I had a good feeling that day, says Veronika Kalinina. Per Forsberg went to Gothenburg to meet Veronika Kalinina where she studied at the University of Gothenburg during the fall and winter. She has been running for a Swedish club for many years, has been in both Hellas and OK Södertörn before switching to IFK Lidingö where she is thrilled. - It's a fantastic club with wonderful runners and leaders. Besides, I also have Johan Rundesson as my personal trainer, says Veronika Kalinina. Listen to Veronika Kalinina in Radio O-Ringen podcast # 135. This podcast is in English.

POST CAST - Din podcast om orientering!Denne gang har vi fået fat i endnu en legende, Carsten Jørgensen.VM Lang bronze i 95, VM stafet guld i 97, Danmarks rekord på 10.000m og halvmaraton.Tallene taler for sig selv. Hør med når Carsten fortæller om hvordan han blev så god.Vores praktikant har fanget Kaia Jørgensen som løb JWOC i sommers.God fornøjelse!

POST CAST - Din podcast om orientering!Denne gang har vi fået fat i endnu en legende, Carsten Jørgensen.VM Lang bronze i 95, VM stafet guld i 97, Danmarks rekord på 10.000m og halvmaraton.Tallene taler for sig selv. Hør med når Carsten fortæller om hvordan han blev så god.Vores praktikant har fanget Kaia Jørgensen som løb JWOC i sommers.God fornøjelse!

POST CAST - Din podcast orienteringsløb!Denne gang snakker vi om, hvad der gør et orienterings arrangement godt. Desuden afrunder vi JWOC og praktikanten har fanget Lise Termansen.God fornøjelse!

POST CAST - Din podcast orienteringsløb!Denne gang snakker vi om, hvad der gør et orienterings arrangement godt. Desuden afrunder vi JWOC og praktikanten har fanget Lise Termansen.God fornøjelse!

After the selections for the World Orienteering Championships, Katherine and Will chat to Peter Hodkinson about his final preparations. We also hear about how Nottingham, Oxford and the United States influenced his orienteering. We round up the results from JWOC, and preview Oringen and the Scottish Six Days. You can find us on Facebook (www.facebook.com/theruninpod) and Twitter (twitter.com/TheRunInPod) - please give us a like and a follow, and recommend us to all your O friends!

This bonus episode of the run in celebrates Britain's first gold medal at the Junior World Orienteering Championships. Katherine and Will are joined by Megan Keith, Fiona Bunn and Grace Molloy, who were recently crowned relay World Champions in Denmark. We hear about how team changes and last-minute words of wisdom may have made the difference, the nerves whilst running and watching, and where the team go forward from this. You can find us on Facebook (www.facebook.com/theruninpod) and Twitter (twitter.com/TheRunInPod) - please give us a like and a follow, and recommend us to all your O friends!

POST CAST - din podcast om orienteringsløb!I dette afsnit har vi besøg af junior landsholdsløber Lise Termansen og vi nørder ALT om Junior VM på hjemmebane!God fornøjelse!

POST CAST - din podcast om orienteringsløb!I dette afsnit har vi besøg af junior landsholdsløber Lise Termansen og vi nørder ALT om Junior VM på hjemmebane!God fornøjelse!

I first met Ralph at JWOC in Denmark in 2010 thanks to close relationships between the New Zealand and Great Britain orienteering teams. I've had the pleasure of seeing him progress, along with the wider Great British squad, to challenge the top nations at WOC and run for top clubs at races like Jukola and 10Mila (Tiomila). Ralph has spent much of his elite career living in Sweden and Norway and loves getting into the technical side of this complex sport.

POST CAST - din podcast om orienteringsløb! I weekenden er der endelig 10MILA i skåne, og det fejrer vi med en grundig optakt. Følg med i en gennemgang af terræn, favorit holdene, de danske hold og de danskeløbere på udenlandske hold. Vores praktikant har fanget den tidligere JWOC stjerne Simona Aebersold, hør om hendes planer den kommende sæson!

POST CAST - din podcast om orienteringsløb! I weekenden er der endelig 10MILA i skåne, og det fejrer vi med en grundig optakt. Følg med i en gennemgang af terræn, favorit holdene, de danske hold og de danskeløbere på udenlandske hold. Vores praktikant har fanget den tidligere JWOC stjerne Simona Aebersold, hør om hendes planer den kommende sæson!

Velkommen til POST CAST, din podcast om orienteringsløb! I dette afsnit samler vi op på sidste uges verdensmesterskab i orientering, hvor det blev til hele 3 danske medaljer! Vi har besøg af landsholdløberne og bronzevinderne fra sprint stafetten Amanda Falck Weber og Jakob Edsen. Vores praktikan har som ekstra bonus fanget junior landsholdslæberen Agnes Kracht, hun fortæller om oplevelserne fra JWOC. Podcasten blev lang så den er delt i to afsnit. Velbekomme.

Velkommen til POST CAST, din podcast om orienteringsløb! I dette afsnit samler vi op på sidste uges verdensmesterskab i orientering, hvor det blev til hele 3 danske medaljer! Vi har besøg af landsholdløberne og bronzevinderne fra sprint stafetten Amanda Falck Weber og Jakob Edsen. Vores praktikan har som ekstra bonus fanget junior landsholdslæberen Agnes Kracht, hun fortæller om oplevelserne fra JWOC. Podcasten blev lang så den er delt i to afsnit. Velbekomme.

POST CAST er din Podcast om orienteringsløb. I dag varmer vi op til Junior verdensmesterskaberne , JWOC. Derfor har vi den 7-dubbelte juniorverdensmester Ida Bobach i studiet.

POST CAST er din Podcast om orienteringsløb. I dag varmer vi op til Junior verdensmesterskaberne , JWOC. Derfor har vi den 7-dubbelte juniorverdensmester Ida Bobach i studiet.

In Radio O-Ringen podcast #66 you meet one of the best orienteers in the whole world. Mattias Kyburz, 26, from Möhlin in Switzerland. Per Forsberg met him in Scuol in Switzerland where JWOC 2016 is taken place. Mattias Kyburz has some great memories from JWOC, a kind of a beginning for his career. His nickname is Chlai, the small one, but he's nothing but small. His skills in sprint orienteering are incredible but he also want to be successful in the forest. It was a relief with the gold in EOC and the middle distance. And there is more to come if you listen to Mattias Kyburz in Radio O-Ringen podcast #66. Any comments or ideas. Please mail to radio@oringen.se.