Podcast appearances and mentions of karen lane

Today's conversation with clinical social worker Karen Lane covers various topics including self-empathy, nonviolent communication, and how surfing can be a medium for understanding ourselves and our communication practices. Karen shares her surfing story and highlights the importance of understanding and meeting our own needs. We chat about various exercises used to explore different ways of thinking about triggering situations. Our reactions can often be compartmentalized into four categories: blaming others, blaming oneself, empathizing with others, and empathizing with oneself. By noticing our thoughts and emotions, we can create positive thought patterns that lead to deeper self-understanding and compassion. Surfing is a great place to start practicing these techniques!Connect with us at https://surfwithamigas.com/ or @surfwithamigas.

Sally King is an adult adoptee from the foster system. Growing up she knew she did not seem to fit anywhere and just accepted that that was who she was. After marrying and having two biological children a little girl came to her and her husband through the foster care system. This had her embark on a journey of self-discovery and acknowledgment and through the later adoption of her daughter and dealing with social services once again she realized the impact her foster and adoption had on her.Sally has never looked back on her decision and knows full well the impact adoption can have on a person. Good and bad - there is still an impact. She details this journey through many speaking engagements and the writing of her book, "In Search of Serenity".I Would Meet You Anywhere by Susan Kiyo Ito.Use Discount  MAKINGOF  for 30% off.Magic Mind - The World's First Productivity Shot™You get 1 month for free when you're subscribing for 3 months at:https://www.magicmind.com/JANmakingofmeCODE: ADOPTION20: It's an extra 20% off, which gets you to a 75% off. This only lasts until the end of January, so hurry up before it goes away.Available in all Sprouts in January 2024Thank you to our sponsor S12F.Gregory Luce and Adoptees Rights LawJoe Soll & other adoptee resourcesFireside Adoptees Facebook GroupReckoning with the Primal Wound DocumentaryTo learn more about: CAAR visit the Facebook PageIf you want to support our show, visit our Patreon Page.Our Patrons:  Laura Christensen, Barbara Frank, Ramona Evans, Linda Pevac, Blonde Records, Daphne Keys, Denise Hewitt, Michelle Styles, Emily Sinagra, Linda David, John Frey, Eric David, Beth Figuls, Ron Schneider, Tony Corsentino, Kristi Reed,  Kristen Steinhilber, Jane Bofenkamp, Kelley Brickfield, Sandra de Quesada, The Harpy, Kristan Higgin, Lisa Thompson,  Michelle Goodwine, Jesper Laursen, Julie Malone, Rivi Shocket , Robert Perrino,  Colleen McCall, Janet MacDonald, Robin Wells, Lynn Grubb, Mikki Jackson-Brown, Sharon Katzmann, Carol Levitt, Elizabeth McDonald, Diane Moore, Darra Robinson, Jen Arave, Thomas Stevenson, Michael Berman, Cindy Turgeon,  Monica Hall, Allison Olson , Lenora Carey,  Sandra de Quesada, Noreen Hartigan, Heidi Binnewies, Kathryn Haddad, April Dury, David Behar, Chris Manby, Jamie Johnson,  Sandra Umney, Patrick Hawes, Anna Brook, Niamh Graham, Lisa Baylasri, Beverly Halsey, Gina Funaro, Karen Lane, Janet Kane, JR, Stacie Witbeck, Karen Bruckner, Kate Hackett and Virginia McQueen.Support the showTo support the show - Patreon.

Jane is a baby scoop-era adoptee born in 1963 in Delaware to a 14 yr. old mother. After being in foster care for the first 10 months she was adopted and raised by two wonderful parents in Pennsylvania.Shortly after her 2nd birthday, her parents gave birth to a biological son. Jane always knew she was adopted and wondered where she came from but never wanted or needed to search. But, at the age of 58, after both adoptive parents passed, she did a DNA test as well as some other searching. She found that sadly, her birth mother had been deceased for 20 years.  Unable to get to know her, it gave her the urge to search and find out whatever else she could.  She discovered that she has six half-siblings. In finding one of the siblings, she found her birth father, with whom she never thought possible. Jane has been reunited with five of the six siblings, as well as her birth father, numerous aunts, and a cousin.Jane owns and operates a cleaning business and still resides in Pennsylvania with her partner and 3 cats. I Would Meet You Anywhere by Susan Kiyo Ito.Use Discount  MAKINGOF  for 30% off.Magic Mind - The World's First Productivity Shot™Use code: ADOPTION20 to save on your subscription.Available in all Sprouts in January 2024Thank you to our sponsor S12F.Gregory Luce and Adoptees Rights LawJoe Soll & other adoptee resourcesFireside Adoptees Facebook GroupReckoning with the Primal Wound DocumentaryTo learn more about: CAAR visit the Facebook PageIf you want to support our show, visit our Patreon Page.Our Patrons:  Laura Christensen, Barbara Frank, Ramona Evans, Linda Pevac, Blonde Records, Daphne Keys, Denise Hewitt, Michelle Styles, Emily Sinagra, Linda David, John Frey, Eric David, Beth Figuls, Ron Schneider, Tony Corsentino, Kristi Reed,  Kristen Steinhilber, Jane Bofenkamp, Kelley Brickfield, Sandra de Quesada, The Harpy, Kristan Higgin, Lisa Thompson,  Michelle Goodwine, Jesper Laursen, Julie Malone, Rivi Shocket , Robert Perrino,  Colleen McCall, Janet MacDonald, Robin Wells, Lynn Grubb, Mikki Jackson-Brown, Sharon Katzmann, Carol Levitt, Elizabeth McDonald, Diane Moore, Darra Robinson, Jen Arave, Thomas Stevenson, Michael Berman, Cindy Turgeon,  Monica Hall, Allison Olson , Lenora Carey,  Sandra de Quesada, Noreen Hartigan, Heidi Binnewies, Kathryn Haddad, April Dury, David Behar, Chris Manby, Jamie Johnson,  Sandra Umney, Patrick Hawes, Anna Brook, Niamh Graham, Lisa Baylasri, Beverly Halsey, Gina Funaro, Karen Lane, Janet Kane, JR, Stacie Witbeck, Karen Bruckner, Kate Hackett and Virginia McQueen.Support the showTo support the show - Patreon.

Born in 1970, Sean Broderick was adopted at birth and always knew he was adopted as long as he can remember.  The fact that he was adopted never seemed to bother him or cause any type of turmoil in his life.  Sean seemingly had a happy and healthy childhood although alcoholism existed within one of his adoptive parents, his parents ultimately divorced and he had a lack of discipline and guidance due to being alone often.Growing up, Sean's adopted mother would remind him from time to time that there will come a day that he will want to meet his biological mother.  This didn't make sense to Sean on the surface and he never really gave the notion of meeting his bio mom any serious thought. It was when Sean, at the age of thirty-three, and his wife started trying to conceive their first child that he realized that he should try to find out some health history for himself. Sean started his search for his biological mother shortly before his thirty-fourth birthday and was reunited with her about six months later. Since that time, it's been a roller coaster of emotions that continue to this day and the beginning of meeting many more biological family members over the next eighteen years including siblings, aunts, uncles, nephews, nieces and even cousins.I Would Meet You Anywhere by Susan Kiyo Ito.Use Discount  MAKINGOF  for 30% off.Magic Mind - The World's First Productivity Shot™Use code: ADOPTION20 to save on your subscription.Available in all Sprouts in January 2024Thank you to our sponsor S12F.Gregory Luce and Adoptees Rights LawJoe Soll & other adoptee resourcesFireside Adoptees Facebook GroupReckoning with the Primal Wound DocumentaryTo learn more about: CAAR visit the Facebook PageIf you want to support our show, visit our Patreon Page.Our Patrons:  Laura Christensen, Barbara Frank, Ramona Evans, Linda Pevac, Blonde Records, Daphne Keys, Denise Hewitt, Michelle Styles, Emily Sinagra, Linda David, John Frey, Eric David, Beth Figuls, Ron Schneider, Tony Corsentino, Kristi Reed,  Kristen Steinhilber, Jane Bofenkamp, Kelley Brickfield, Sandra de Quesada, The Harpy, Kristan Higgin, Lisa Thompson,  Michelle Goodwine, Jesper Laursen, Julie Malone, Rivi Shocket , Robert Perrino,  Colleen McCall, Janet MacDonald, Robin Wells, Lynn Grubb, Mikki Jackson-Brown, Sharon Katzmann, Carol Levitt, Elizabeth McDonald, Diane Moore, Darra Robinson, Jen Arave, Thomas Stevenson, Michael Berman, Cindy Turgeon,  Monica Hall, Allison Olson , Lenora Carey,  Sandra de Quesada, Noreen Hartigan, Heidi Binnewies, Kathryn Haddad, April Dury, David Behar, Chris Manby, Jamie Johnson,  Sandra Umney, Patrick Hawes, Anna Brook, Niamh Graham, Lisa Baylasri, Beverly Halsey, Gina Funaro, Karen Lane, Janet Kane, JR, Stacie Witbeck, Karen Bruckner, Kate Hackett and Virginia McQueen.Support the showTo support the show - Patreon.

Katherine Sanford is yet another adoptee caught up in the Baby Scoop Era of U.S. closed adoptions and the restrictive laws that prevent access to birth records. It wasn't until 2017, with the help of two spit-in-a-tube ancestry kits, that she could finally answer the one crucial question she longed to answer: “Who am I?” Katherine writes about her experience in the award-winning book, Storked! You can follow her at www.kcsanford.comI Would Meet You Anywhere by Susan Kiyo Ito. Use Discount  MAKINGOF  for 30% off. Magic Mind - The World's First Productivity Shot™Use code: ADOPTION20 to save on your subscription.Available in all Sprouts in January 2024Thank you to our sponsor S12F.Gregory Luce and Adoptees Rights LawJoe Soll & other adoptee resourcesFireside Adoptees Facebook GroupReckoning with the Primal Wound DocumentaryTo learn more about: CAAR visit the Facebook PageIf you want to support our show, visit our Patreon Page.Our Patrons:  Laura Christensen, Barbara Frank, Ramona Evans, Linda Pevac, Blonde Records, Daphne Keys, Denise Hewitt, Michelle Styles, Emily Sinagra, Linda David, John Frey, Eric David, Beth Figuls, Ron Schneider, Tony Corsentino, Kristi Reed,  Kristen Steinhilber, Jane Bofenkamp, Kelley Brickfield, Sandra de Quesada, The Harpy, Kristan Higgin, Lisa Thompson,  Michelle Goodwine, Jesper Laursen, Julie Malone, Rivi Shocket , Robert Perrino,  Colleen McCall, Janet MacDonald, Robin Wells, Lynn Grubb, Mikki Jackson-Brown, Sharon Katzmann, Carol Levitt, Elizabeth McDonald, Diane Moore, Darra Robinson, Jen Arave, Thomas Stevenson, Michael Berman, Cindy Turgeon,  Monica Hall, Allison Olson , Lenora Carey,  Sandra de Quesada, Noreen Hartigan, Heidi Binnewies, Kathryn Haddad, April Dury, David Behar, Chris Manby, Jamie Johnson,  Sandra Umney, Patrick Hawes, Anna Brook, Niamh Graham, Lisa Baylasri, Beverly Halsey, Gina Funaro, Karen Lane, Janet Kane, JR, Stacie Witbeck, Karen Bruckner, Kate Hackett and Virginia McQueen.Support the showTo support the show - Patreon.

Join us for a deep dive into 'loss' with David Benjamin (guest:Season Two) and Moses Farrow (guest:Season Five). To find David BenjaminTo find Moses FarrowMagic Mind - The World's First Productivity Shot™Use code: ADOPTION20 to save on your subscription.Available in all Sprouts in January 2024To find NPE StoriesThank you to our sponsor S12F.Gregory Luce and Adoptees Rights LawJoe Soll & other adoptee resourcesFireside Adoptees Facebook GroupReckoning with the Primal Wound DocumentaryTo learn more about: CAAR visit the Facebook PageIf you want to support our show, visit our Patreon Page.Our Patrons:  Laura Christensen, Barbara Frank, Ramona Evans, Linda Pevac, Blonde Records, Daphne Keys, Denise Hewitt, Michelle Styles, Emily Sinagra, Linda David, John Frey, Eric David, Beth Figuls, Ron Schneider, Tony Corsentino, Kristi Reed,  Kristen Steinhilber, Jane Bofenkamp, Kelley Brickfield, Sandra de Quesada, The Harpy, Kristan Higgin, Lisa Thompson,  Michelle Goodwine, Jesper Laursen, Julie Malone, Rivi Shocket , Robert Perrino,  Colleen McCall, Janet MacDonald, Robin Wells, Lynn Grubb, Mikki Jackson-Brown, Sharon Katzmann, Carol Levitt, Elizabeth McDonald, Diane Moore, Darra Robinson, Jen Arave, Thomas Stevenson, Michael Berman, Cindy Turgeon,  Monica Hall, Allison Olson , Lenora Carey,  Sandra de Quesada, Noreen Hartigan, Heidi Binnewies, Kathryn Haddad, April Dury, David Behar, Chris Manby, Jamie Johnson,  Sandra Umney, Patrick Hawes, Anna Brook, Niamh Graham, Lisa Baylasri, Beverly Halsey, Gina Funaro, Karen Lane, Janet Kane, JR, Stacie Witbeck, Melia Misak Cox, Karen Bruckner and Kate Hackett.Support the showTo support the show - Patreon.

In this episode, Karen and I talk about mentorship, relational practice, the importance of community and connection and her incredible journey in nursing that started through experiences as a patient. Karen is one of the most incredible people I know and I can't wait for you to learn more about her.  Karen Lane is a Registered Nurse and Clinical Nurse Instructor with nearly 20 years of experience as a healthcare provider, and many years of lived experience as a patient. She has worked almost exclusively in the area of mental health and addictions where she has provided care to diverse populations of individuals and families and worked within a range of multidisciplinary teams. Karen holds a Bachelor of Nursing and Master of Nursing from the University of Calgary where she studied the impact on family systems of a mental health diagnosis. More recently, Karen has been teaching as a clinical instructor with Athabasca University in their Nursing program within the Faculty of Health Disciplines. In her teaching, she is focused on relational practice in an online environment, and providing trauma-informed education. She volunteers as a mentor with the University of Calgary's NurseMentor program, and also as a member of the Nursing Advisory Committee for Woods homes. She is a wife, mother of a 6 year old daughter.   Listen in as we talk about: [1:55] The most significant experiences from Karen's journey in nursing [6:25] How being a patient influenced Karen's approach to being a nurse [10:50] What prompted her shift from clinical nursing to teaching and mentoring [15:55] Educating nurses on burnout [20:35] Using relational practice and trauma informed education with her students [22:40] The positive impact her approach has had on her students [34:55] The power that comes with sharing your story [40:15] Karen's favorite teacher [41:55] What Karen is most proud of    Connect with Karen: LinkedIn: Karen Lane https://www.linkedin.com/in/karenlanecalgary/   Connect with Tiana: Website: https://tianafech.com LinkedIn: Tiana Fech Instagram: @tianafech  Facebook: @tianafech  Book: Online Course Creation 101: A step-by-step guide to creating your first online course      HOW BEING A PATIENT INFLUENCED HER BEING A NURSE "The professions that attract those who are very heart-led give it their all; they invest all of themselves in it." Karen's personal experience as a patient has profoundly influenced her approach to working in the field of nursing. Having gone through her own health challenges, she has developed a deep sense of empathy and understanding for individuals struggling with their well-being. Her journey allowed her to appreciate the importance of vulnerability and the need for support during difficult times.  She recognizes that when individuals are unwell, they require not only medical care but also emotional and psychological support. Her perspective has led her to value holistic care, acknowledging that health issues can affect various aspects of life. Karen's privileged upbringing, with access to exceptional healthcare facilities, loving parents, supportive friends, and accommodating teachers, has made her acutely aware of the disparities in healthcare access. She understands that not everyone has the same advantages she had, and this realization has driven her to seek out and address gaps in care.  As a nurse, Karen is dedicated to providing compassionate and personalized care, taking into consideration the unique circumstances of each patient. Her commitment extends to working towards equitable healthcare access for all, ensuring that those without the same privileges she had are not left behind. In both the fields of nursing and teaching, Karen recognizes the importance of delving deeper into an individual's life, understanding the broader context of their well-being, and fostering an environment of curiosity and empathy in her practice.   EDUCATING NURSES ON BURNOUT In her role as an educator and mentor in the field...

Karen has been in property management for commercial real estate her entire career. She has worked with private and institutional investors on both coasts and internationally. Karen has a knack for increasing NOI through tenant and vendor relationships. Get in touch with Karen: info@alisonproperty.com If you want to know more about Dr. Jason Balara and the Know your Why Podcast: https://linktr.ee/jasonbalara Audio Track: Back To The Wood by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Artist: http://audionautix.com/  

Karen Lane is a London-based yoga instructor, Jazz Latin singer and voice coach. In today's episode she shares with us a more vulnerable side. Karen opens up about the grief she's been navigating as her daughters grow up and no longer need her as much. This conversation reminds us how important it is to carve out space and time to process our grief, regardless of how large or “small” it is.  The conversation is followed by a meditation that invites you to be with what is- a reminder that we must let things be before we can let them go.  Resources:  Descent & Rising by Carly Mountain   Connect with Karen here:  https://www.voicemindbody.co.uk/  https://www.instagram.com/voicemindbodyuk/    Interested in her retreat? Check out all the info here:  https://www.voicemindbody.co.uk/rising-woman-2023 

Property management can be one of the more complex decisions when it comes to investing. Do you save money and ensure the job is done exactly how you want it by self-managing, or do you invest in someone with experience and save yourself time, energy, and headspace? Today's guest, Karen Lane, breaks down property management in bite-size chunks, so whether you're deciding between property management vs. self-management or hoping to pursue property management already, this episode is perfect for you.Karen has been in property management for commercial real estate for most of her career, so she's seen it all—including a dead deer carcass in the middle of a shopping center parking lot. She's worked with private investors on both coasts and internationally. Karen's abundant experience has made her a wealth of knowledge and the perfect person to learn from. While she has thrived in the property management space, she now hopes to beat analysis paralysis and find her first investment. Karen goes over what it means to be a property manager and how to become one. She also talks about the nuances of juggling the different relationships you need to maintain as a property manager. Today's episode is the free property management masterclass you don't want to miss. In This Episode We CoverWhat it means to be a property manager and how to know if you have what it takesFinding and vetting a property manager to make sure your goals and expectations alignHow to keep the landlord and the tenant happy and find a middle groundManagement agreements and how to understand the property management fees that come along with itHow to check for hidden fees as a landlordThe most significant things to look for in a property manager to make sure your relationship is successfulThe ideal reporting structure, the cadence, and what you should includeAnd So Much More!Links from the ShowAshley's InstagramTony's InstagramBiggerPocketsReal Estate Rookie PodcastReal Estate Rookie Facebook GroupBPCON2022BiggerPockets ForumsRookie Landlord BootcampBiggerPockets CalculatorsBuildiumAppFolioQuickbooksA Step-by-Step Guide to Estimating Rehab Costs w/ Master Flipper & Investor James Dainard (Part 1)Finding Contractors, Renovation Red Flags, and Estimating Rehab Costs (Part 2) w/ James Dainard18 Deals in 2 Years AND a Full Time Job with Kevin Christensen Connect with Karen:Karen's Property Management CompanyKaren's Company EmailKaren's WebsiteKaren's EmailCheck out the full show notes here: https://biggerpockets.com/blog/rookie-203Interested in learning more about today's sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Attention all book lovers! On this week's book review with Karen Lane of #NeedaRead. Karen is back with reviews of three fabulous books for you to add to your reading list.

Three Zoom stories & a little bonus: first-timer Killian Faith-Kelly cures his hangover; Karen Lane is told no cure is needed; Karen Hetherington addresses a troubled history for which there is no cure; Pádraig reveals the soup that can cure the autumn chill. Paul is your host. Tenx9 is a monthly storytelling event where nine people have up to ten minutes to tell a true story from their own life on a particular theme. It began in Belfast in 2011, started by Pádraig Ó Tuama & Paul Doran and has moved to Zoom during the pandemic.,

Three Zoom stories & a little bonus: first-timer Killian Faith-Kelly cures his hangover; Karen Lane is told no cure is needed; Karen Hetherington addresses a troubled history for which there is no cure; Pádraig reveals the soup that can cure the autumn chill. Paul is your host. Tenx9 is a monthly storytelling event where nine people have up to ten minutes to tell a true story from their own life on a particular theme. It began in Belfast in 2011, started by Pádraig Ó Tuama & Paul Doran and has moved to Zoom during the pandemic.,

Massimiliano Frani talks about how music affects our emotions, Alysha Milligan working with your spouse, Josh Doody tells us what to look out for during a job interview, Keefe Harrison shares what we can recycle, Kathryn Kellogg tells us how we can live zero-waste, Amas Tenumah talks about customer service, Tyler Lenczuk and Karen Lane and Mina Starsiak talk about smart garages.

“Hope to me is a miracle. I’ve seen firsthand the lives that it’s changed and the fight that it’s giving these children and these families to move forward.” Karen Lane Brian Schools of Chartway Federal Credit Union and Karen Lane of We Promise Foundation join us on our fourth podcast episode. Listen in as they […]

Karen Lane and Parker Reed talk about how they got into climbing. Karen was tricked onto the climbing team at her local gym, and Parker first went climbing in the New River Gorge thinking that five feet between bolt placements was runout. They both survived, though, and went on to become fun, kind people who also happen to be able to give you beta on 5.13 trad routes. We also talk about what it’s like to walk the crag for four hours looking for a route, hyperventilate on a trad climb, go from being a good comp climber to being a good outdoor climber, and how to convince your parents to let you climb outside.

An interview with Karen Lane, Preventions Program Manager at Louis and Clark Public Health, about how the Healthy Communities Coalition is working to develop an active living wayfinding system for parks and along urban trails in the greater Helena, Montana area.

TOTAL MOTIVATION SCIENCE Develop great classroom learning experiences to stimulate student's interest in science.  Our guests from Mentoring Minds are Karen Lane and LaDona Cook.

Imagine having to raise $6.5M, find 2,700 volunteers, hire 14 staff members, get corporate sponsors and host, house and feed 2,000 visitors from nine countries – all in a two year time span. This is what Karen Lane, general manager of the Fairbanks 2014 Arctic Winter Games, was tasked to do – and she pulled it off. In this interview […]