Podcasts about Kfm

# The Return of the Morning Crew: Back in ActionAfter a brief hiatus, the KFM morning team returns with their signature energy and humor. Darren's back from Spain just in time for the festive season, and the crew wastes no time jumping right back into the entertaining chaos their listeners love. From pop quizzes to pranks, the team delivers a show packed with laughs, surprises, and life-changing moments for some very lucky listeners.## Key Moments:**00:05:30** - Darren shares his recent trip to Spain visiting his son, expressing how special the experience was**00:18:45** - The 20K Pop Quiz with Suzuki features an electrician named Cires who works on overhead voltage lines and scores 7 out of 10**00:42:15** - "What's Happening at the Courthouse" segment reveals real-life drama including a brother supporting his sibling despite drug charges**00:54:30** - The Money Market Cash Hunt winner is announced - Melissa Alexander from Mitchell's Plain wins R100,000 after her brother encouraged her to check a twenty rand note she was about to give him**01:22:45** - Notember wins the Capitec London trip prize package worth over R86,000 in spending money alone, plus flights, accommodation and tickets to see Jamaroquai live## Memorable Quotes:"Cape Town, there's no better place." - Darren reflecting on his return"I kept the twenty there for him. This is something I always make sure I have for him. It's my baby brother." - Melissa Alexander, explaining how she almost gave away the winning noteThe show wraps up with their signature Vinyl Classic segment featuring Tina Turner's "River Deep Mountain High," and teases tomorrow's giveaway - a JCO J5 Vortex vehicle.Listen in for your daily dose of Cape Town's favorite morning crew, back and better than ever!See omnystudio.com/listener for privacy information.

Guest: Liezel Van Der Westhuizen | Presenter at 702 / Cape Talk and KFM Africa Melane speaks to Liezel van der Westhuizen who brings you, your weekend fitness guide. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen.Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBUListen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3NSubscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetcFollow us on social media:702 on Facebook: https://www.facebook.com/TalkRadio702702 on TikTok: https://www.tiktok.com/@talkradio702702 on Instagram: https://www.instagram.com/talkradio702/702 on X: https://x.com/Radio702702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalkCapeTalk on TikTok: https://www.tiktok.com/@capetalkCapeTalk on Instagram: https://www.instagram.com/CapeTalk on X: https://x.com/CapeTalkCapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

Ever wondered what happens when a radio show turns traffic updates into a game of movie references? Buckle up for this entertaining episode where hosts Carl Wastie and Cassidy Nicholson transform the mundane into comedy gold. From cockroach conspiracies to mechanical technology quizzes, the show delivers a perfect blend of random facts, playful banter, and listener interaction—culminating in a birthday traffic segment packed with hidden Matthew McConaughey film references. Ready to join the fun? Tune in to The Flash Drive with Carl Wastie on KFM 94.5 for more laughs, games, and unexpected moments that make your commute something to look forward to! See omnystudio.com/listener for privacy information.

Ever wondered what happens when radio personalities let their guard down and just have fun? This episode of The Flash Drive with Carl Wastie on KFM 94.5 takes listeners on a rollercoaster ride of spontaneous conversations, unexpected moments, and genuine camaraderie — the kind of chaos that makes radio magic happen. The team dives into everything from business studies quizzes to debates about what makes someone a true Capetonian. Between Carl, Cassidy, and producer Petrus’s playful banter, listeners get an intimate glimpse into the show’s natural chemistry as they tackle the “Flash Word” game and laugh over children’s brutally honest takes on their parents’ favorite words. What makes this episode stand out is its unscripted, unpredictable nature — culminating in a hilariously candid final segment that leaves everyone in stitches. Is Cassidy really leaving? What was that mysterious sound? The playful suspense keeps listeners hooked right to the end. Don’t miss tomorrow’s show to find out what happens next! Will there be a new co-host? Tune in at 3 PM on KFM 94.5 to find out.See omnystudio.com/listener for privacy information.

The energy is sky-high as Cassidy Nicholson joins Carl Wastie on The Flash Drive to share her thrilling experience as MC of the Red Bull Flugtag. From juggling in-ear comms while floating on a harbour platform to working with a drama-free team, Cassidy reveals how she found her rhythm amidst the chaos. The natural chemistry between her and Carl brings infectious energy as they dive into a jam-packed Monday lineup. The duo test their knowledge with a hilarious maritime economics quiz, proving that sometimes reading the question carefully really does matter. Between dramatic character readings in questionable accents and listener confessions about dodging work calls, this episode strikes the perfect balance between laughter and relatability. From event chaos to everyday confessions, The Flash Drive brings big laughs, real stories, and Cape Town charm to your afternoon drive. Tune in to KFM 94.5 for your daily dose of fun and friendship!See omnystudio.com/listener for privacy information.

Africa Melane speaks to Liezel van der Westhuizen who brings you, your weekend fitness guide. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3N Subscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

Carl Wastie and his co-host Cassidy dive into our most irrational fears in this laugh-out-loud episode that will have you questioning what really terrifies you. From snake-infested toilets to garden gnomes that move at night, The Flash Drive explores the hilarious and sometimes bizarre phobias that haunt us all. Carl opens up about his surprising fear of debt, while Cassidy confesses her oddly specific terror of toilet-dwelling creatures. Listeners join in with equally entertaining confessions — from ants and birds to the truly unexpected fear of someone licking your hand while it hangs off the bed. Don’t miss tomorrow’s episode as The Flash Drive keeps bringing Cape Town the most entertaining content on KFM 94.5. Whether you’re scared of debt, garden gnomes, or mysterious toilet creatures, this show proves we’re all a little irrational sometimes — and that’s perfectly okay.See omnystudio.com/listener for privacy information.

Whackhead strikes again with another side-splitting prank call on KFM mornings! In this episode, he creates chaos by simultaneously calling two different "massage therapists" from online classified ads and connecting them together. What follows is a hilariously awkward exchange as both professionals—clearly offering very different types of "services"—try to figure out who called whom and what exactly the other person is selling. The confusion escalates quickly as one massage provider insists "this is a commercial proposition" while the other keeps repeating "big bums" and discussing payment arrangements. Their miscommunication creates comedy gold as they debate who pays whom, with one firmly stating, "I don't pay people. I get paid." See omnystudio.com/listener for privacy information.

Step into the energetic and unpredictable world of The Flash Drive on KFM 94.5, where Carl Wastie and Cassidy Nicholson mix humour, current events, and authentic conversation like no one else. This episode takes listeners from playful pre-show banter about double-under jump rope challenges to serious discussions about bullying in local schools. The laughs roll in as Carl and Cassidy unpack the French crown jewels heist and jokingly debate what South Africa’s own “crown jewels” might be. When a viral video of school bullying sparks public concern, the tone shifts as family law attorney Bertus Preller joins to offer expert legal insight on parental rights and student protection. Between all that, listeners get treated to fan-favourite segments like Flash Word and Concept, packed with quick thinking, big laughs, and the kind of listener interaction that makes Cape Town’s afternoons come alive. Whether you’re here for the fun or the thought-provoking moments, this episode of The Flash Drive delivers the perfect mix of humour, heart, and community connection. See omnystudio.com/listener for privacy information.

Step into the world of pageantry reimagined as Kfm 94.5's beloved radio personality Liezel van der Westhuizen takes on an exciting new challenge as a Miss SA judge. This isn't your grandmother's beauty pageant - forget bikinis and outdated standards. Today's Miss SA competition transforms contestants into ambassadors with purpose, each one poised to make meaningful change in South African communities. What many listeners don't know is that behind Liezel's familiar radio voice lies a neuroscience and mental fitness coach who works with Olympians and industry leaders. It's this unique expertise that landed her a seat at the judges' table, where she'll be evaluating contestants not just on appearance but on their mental resilience and sustainability - qualities essential for whoever will wear the crown.See omnystudio.com/listener for privacy information.

Are you really helping with your child's school project, or are you actually doing the entire thing? In this hilarious and relatable episode, the KFM morning crew dives into the art of "parental assistance" when it comes to those dreaded school assignments. The hosts share their own experiences of "mentoring" their children through projects about tigers, ostriches, and volcanoes—while confessing that sometimes the best work in their portfolios might have actually been their parents' creations. Between cutting, pasting, and making sure it's "in your child's handwriting," they explore the fine line between helping and taking over. Takeaways:• Many schools are moving away from homework altogether, recognizing kids need time to play and be kids• Tonight is a crucial night for South African football as they face Rwanda in a must-win game• Having a name that appears in pop culture means endless jokes and references throughout your lifeSee omnystudio.com/listener for privacy information.

Step into the lively world of The Flash Drive with Carl Wastie and Cassidy Nicholson on KFM 94.5 — where laughter meets real-life parenting wisdom. This episode blends clever school holiday survival hacks with hilarious insights from kids about what teachers really do when school’s out. From listener-submitted gems like pretending there’s load shedding to get kids to bed early, to the classic “hide and seek but don’t actually seek” trick, Carl and Cassidy uncover the creative chaos of parenting with their signature humor. Add in games like Flash Word and The One Up, and you’ve got an episode that’s equal parts fun, family, and feel-good chaos. Tune in for an hour of laughs, relatable stories, and parenting hacks you’ll actually want to try. Because on The Flash Drive, the best life advice always comes with a punchline.See omnystudio.com/listener for privacy information.

Ever wondered what really happens when radio hosts let loose behind the mic? In this unfiltered episode of The Flash Drive, Carl Wastie and Cassidy Nicholson dive into workplace confessions, relationship quirks, and the social norms we love to challenge. From calling in “tired” instead of sick to questioning outdated dress codes, the duo brings their trademark humor and honesty to every topic. Things take a hilarious turn when a study about couples sharing toothbrushes sparks a conversation on intimacy—and a few raised eyebrows. Between competitive word games and flirty pharmacy challenges, this episode captures exactly why listeners can’t get enough of The Flash Drive’s chemistry. Tune in to The Flash Drive with Carl Wastie on KFM 94.5 — where no topic is off-limits, laughter is guaranteed, and every commute feels like a catch-up with your favorite friends.See omnystudio.com/listener for privacy information.

I Am A Sheep is Season 3, Episode 1 of “Songs In The Night.” Please subscribe so you can be alerted when the next episode is available.* PLEASE support this podcast through downloads at KathleenFowle.com.* Contributions: Buy Me A Coffee (thank you)* Newsletter sign up: SubscribePage.io/KFM or via her website.Scripture: Ezekiel 34. Music: WorthyAll Music and Spoken Words ℗©Two by Two Express (ASCAP) All Rights Reserved. International Copyright Secured Get full access to Joy In The Morning at kathleenfowle.substack.com/subscribe

Carl Wastie and Cassidy Nicholson bring Cape Town’s favourite afternoon show to life with the kind of playful chemistry only The Flash Drive can deliver. From weather jokes and Manchester United nostalgia to moments of pure vulnerability, this episode has it all. The standout moment? Carl surprises Cassidy with a genealogist who maps out her entire family history - uncovering connections to District Six, French ancestry, and even 1820 settlers. What starts as lighthearted radio turns into an emotional journey of heritage and identity. Tune in to The Flash Drive on KFM 94.5 for music, laughter, and the kind of connection that makes every drive unforgettable.See omnystudio.com/listener for privacy information.

Joining Africa Melane today is Liezel van der Westhuizen fitness presenter and mental fitness coach fresh off an unforgettable wellness adventure in Madagascar. She’ll share insider tips on active retreats, eco-conscious travel, and how a Fitcation in Madagascar can rejuvenate both body and mind. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3N Subscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

This is the next episode of “Songs In The Night.” Please make sure to subscribe so that you can be alerted when the next episode is available.* PLEASE support this podcast through downloads at KathleenFowle.com.* Downloads & Contributions: KathleenFowle.com* Newsletter sign up: SubscribePage.io/KFM or via her website.Scripture: Lamentations 3 ESVMusic: Turning Point ℗©Two by Two Express (ASCAP) All Rights Reserved. International Copyright Secured Get full access to Joy In The Morning at kathleenfowle.substack.com/subscribe

Africa Melane speaks to Liezel van der Westhuizen who brings you, your weekend fitness guide. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3N Subscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

A lot has happened over the past week all over the world. Times and seasons are changing, and many people are struggling with how to respond. This past Friday, instead of our typical KFM Broadcast of Kingdom on the Road, the KFM team decided to do something different. We hosted a quieter livestream in the kayak on the lake, to allow for people to have some time to reflect and think in nature, even if they couldn't get out themselves. We wanted to offer the same to our listeners this week, So hop into the kayak with me, and enjoy some relaxing nature sounds, and my unfortunately squeaky lifejacket as we float along Portage Lake State Park.For more from misfits outdoors, or to help others get outdoors through our location database check out: https://acfouts33.wixstudio.com/misfitsoutdoors For more from ministry misfits, including some new blogs dealing with these events: www.ministrymisfits.comFor more from KFM Broadcasting: www.kfmbroadcasting.com Want us to pray for you? Submit your prayer requests to the KFM Prayer Portal at: www.kfmbroadcasting.com/prayer Send us a textSupport the showFollow us on: TWITCH: twitch.tv/ministrymisfits INSTAGRAM: instagram.com/ministrymisfit FACEBOOK: facebook.com/ministrymisfit YOUTUBE: YouTube.com/@ministrymisfits

A lot has happened over the past week all over the world. Times and seasons are changing, and many people are struggling with how to respond. This past Friday, instead of our typical KFM Broadcast of Kingdom on the Road, the KFM team decided to do something different. We hosted a quieter livestream in the kayak on the lake, to allow for people to have some time to reflect and think in nature, even if they couldn't get out themselves. We wanted to offer the same to our listeners this week, So hop into the kayak with me, and enjoy some relaxing nature sounds, and my unfortunately squeaky lifejacket as we float along Portage Lake State Park.For more from misfits outdoors, or to help others get outdoors through our location database check out: https://acfouts33.wixstudio.com/misfitsoutdoors For more from ministry misfits, including some new blogs dealing with these events: www.ministrymisfits.comFor more from KFM Broadcasting: www.kfmbroadcasting.com Want us to pray for you? Submit your prayer requests to the KFM Prayer Portal at: www.kfmbroadcasting.com/prayer Send us a textSupport the showFollow us on: TWITCH: twitch.tv/ministrymisfits INSTAGRAM: instagram.com/ministrymisfit FACEBOOK: facebook.com/ministrymisfit YOUTUBE: YouTube.com/@ministrymisfits

Africa Melane speaks to Liezel van der Westhuizen who brings you, your weekend fitness guide. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3N Subscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

This show originally aired on Thursday, 04 September 2025. Catch The Flash Drive with Carl Wastie, weekdays 3 - 7pm only on Kfm 94.5!See omnystudio.com/listener for privacy information.

Africa Melane speaks to Liezel van der Westhuizen who brings you, your weekend fitness guide. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3N Subscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

This show originally aired on Wednesday, 03 September 2025. Catch The Flash Drive with Carl Wastie, weekdays 3 - 7pm only on Kfm 94.5!See omnystudio.com/listener for privacy information.

This is the next episode of “Songs In The Night.” Please make sure to subscribe so that you can be alerted when the next episode is available.* For downloads and more information about Kathleen Fowle's ministry: KathleenFowle.com.* Contributions: paypal.me/katsmusic* Newsletter sign up: SubscribePage.io/KFM or via her website.Scripture: Psalm 39:7 AMPCMusic: Morning Light Download hereMorning Light ℗©Two by Two Express (ASCAP) All Rights Reserved. International Copyright Secured. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kathleenfowle.substack.com/subscribe

This show originally aired on Tuesday, 02 September 2025. Catch The Flash Drive with Carl Wastie, weekdays 3 - 7pm only on Kfm 94.5!See omnystudio.com/listener for privacy information.

This show originally aired on Monday, 01 September 2025. Catch The Flash Drive with Carl Wastie, weekdays 3 - 7pm only on Kfm 94.5!See omnystudio.com/listener for privacy information.

The journalism community is mourning the loss of Tshidi Madia, a respected political journalist at Primedia Broadcasting. Madia passed away in hospital yesterday after a short illness. She was 42. Known for her fearless reporting and sharp political insight, Madia served as Associate Editor at Eyewitness News and was a familiar voice on 702, Cape Talk and KFM. Colleagues describe her as a powerhouse who mentored young journalists and held politicians accountable. Elvis Presslin spoke to the Madia family spokesperson and sister, Reabetjoe Mokoko

This show originally aired on Wednesday, 27 August 2025. Catch The Flash Drive with Carl Wastie, weekdays 3 - 7pm only on Kfm 94.5!See omnystudio.com/listener for privacy information.

Kfm 94.5's Carl Wastie speaks to Mohammad "Mo" Gawdat, an Egyptian software engineer, entrepreneur, author, podcaster, and public speaker. He previously served as chief business officer for Google X and is the author of the books Solve for Happy and Scary Smart. Click on the audio player to hear the full conversation. This initially aired on Wednesday, 27 August 2025.See omnystudio.com/listener for privacy information.

Kfm 94.5's Carl Wastie speaks to smooth jazz, saxophonist, composer, and record producing legend, Kenny G. Click on the audio player to hear the conversation. This initially aired on Tuesday, 26 August 2025.See omnystudio.com/listener for privacy information.

This show originally aired on Tuesday, 26 August 2025. Catch The Flash Drive with Carl Wastie, weekdays 3 - 7pm only on Kfm 94.5!See omnystudio.com/listener for privacy information.

Kfm 94.5's Darren Simpson busted some common myths with Sherlin and the rest of the Kfm Mornings squad. Yes, Darren is dropping some knowledge... and he's come with receipts. Click on the audio player to hear them. This initially aired on Tuesday, 26 August 2025. See omnystudio.com/listener for privacy information.

This show originally aired on Monday, 25 August 2025. Catch The Flash Drive with Carl Wastie, weekdays 3 - 7pm only on Kfm 94.5!See omnystudio.com/listener for privacy information.

Kfm 94.5's Tracey Lange caught up with Singer and Suidooster Actress, Natasha van der Merwe. Click on the audio player to listen to the full conversation. This initially aired on Thursday, 21 August 2025.See omnystudio.com/listener for privacy information.

This show originally aired on Thursday, 21 August 2025. Catch The Flash Drive with Carl Wastie, weekdays 3 - 7pm only on Kfm 94.5!See omnystudio.com/listener for privacy information.

This show originally aired on Wednesday, 20 August 2025. Catch The Flash Drive with Carl Wastie, weekdays 3 - 7pm only on Kfm 94.5!See omnystudio.com/listener for privacy information.

This show originally aired on Tuesday, 19 August 2025. Catch The Flash Drive with Carl Wastie, weekdays 3 - 7pm only on Kfm 94.5!See omnystudio.com/listener for privacy information.

Fitness presenter and mental fitness coach Liezel van der Westhuizen shares research-backed insights on optimal rest periods for hypertrophy and strength training. Learn how to tailor your rest for better performance, recovery, and results Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3N Subscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

This show originally aired on Thursday, 14 August 2025. Catch The Flash Drive with Carl Wastie, weekdays 3 - 7pm only on Kfm 94.5!See omnystudio.com/listener for privacy information.

This is the next episode of “Songs In The Night.” Please make sure to subscribe so that you can be alerted when the next episode is available.* For downloads and more information about Kathleen Fowle's ministry: KathleenFowle.com.* Contributions: paypal.me/katsmusic* Newsletter sign up: SubscribePage.io/KFM or via her website.Scripture Sung: Psalm 89:1, 8 AMPC. Quote from Oswald Chambers, “My Utmost for His Highest,” August 2.Music: Overcoming ©Kathleen Fowle [admin. by Two by Two Express/ASCAP] All Rights Reserved. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kathleenfowle.substack.com/subscribe

This show originally aired on Wednesday, 13 August 2025. Catch The Flash Drive with Carl Wastie, weekdays 3 - 7pm only on Kfm 94.5!See omnystudio.com/listener for privacy information.

This show originally aired on Monday, 11 August 2025. Catch The Flash Drive with Carl Wastie, weekdays 3 - 7pm only on Kfm 94.5!See omnystudio.com/listener for privacy information.

This show originally aired on Thursday, 07 August 2025. Catch The Flash Drive with Carl Wastie, weekdays 3 - 7pm only on Kfm 94.5!See omnystudio.com/listener for privacy information.

Darren and Liezel take you on a fun and entertaining journey through the latest Kfm's Best of the Cape Awards nominees, AI song picks, and more. Today, we announce the nominees for the KFM Best of the Cape Awards. Darren and Liezel have a blast revealing the top contenders across categories such as Best Kids' Party Spot, Tourist Attraction, Breakfast Spot, Wine Farm Experience, Sports Team/Person, and Date Night Restaurant. They also chat about Darren's experience riding in a Tesla while on vacation and Liezel's sneaky use of AI to pick a winning vinyl classic song.See omnystudio.com/listener for privacy information.

This is the next episode of “Songs In The Night.” Please make sure to subscribe so that you can be alerted when the next episode is available.* For downloads and more information about Kathleen Fowle's ministry: KathleenFowle.com.Contributions: buymeacoffee.com/katsmusic* Newsletter sign up: SubscribePage.io/KFM or via her website.Music: Friends ©Kathleen Fowle [admin. by Two by Two Express/ASCAP] All Rights Reserved. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kathleenfowle.substack.com/subscribe

This is a new episode of “Songs In The Night.” Please make sure to subscribe so that you can be alerted when the next episode is available.This prayer includes a reading from Psalm 65:1, 4.* For downloads and more information about Kathleen Fowle's ministry: KathleenFowle.com.* Newsletter sign up: SubscribePage.io/KFM or via her website.Music: Deliverance ©Kathleen Fowle [admin. by Two by Two Express/ASCAP] All Rights Reserved. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kathleenfowle.substack.com/subscribe

CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by Co-owner of Skylar Projects Nikki Jacobs and media personality, KFM presenter, Saskia Falken. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35am and heartfelt chats during the Sunday 9am profile interview. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Salt-Free Pretzels | Son of a Boy Dad #267 ft. WSD -- Adam & Harry catch up on the newest alt-right rappers, each others' weekends, and play KFM with salt, sugar and butter -- #Ad: Download the Gametime app today and use code BOYDAD to easily score great deals with Gametime Picks! -- #Ad: Cancel your unwanted subscriptions and reach your financial goals faster at https://RocketMoney.com/boy -- #Ad: Get a completely free hat @birddogs with code [BOYDAD] at https://www.birddogs.com/BOYDAD! #birddogspod -- #Ad: Download the DraftKings Sportsbook app and use code BOYDAD GAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT), or visit www.mdgamblinghelp.org (MD). 21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). 1 per new customer. Min. $5 deposit. Min. $5 bet. Max. $200 issued as non-withdrawable Bonus Bets that expire in 7 days (168 hours). Stake removed from payout. Terms: dkng.co/dk-offer-terms. Ends 2/9/25 at 11:59 PM ET. Sponsored by DK. -- Follow us on our socials: https://linktr.ee/sonofaboydad -- Merch: https://store.barstoolsports.com/collections/son-of-a-boy-dad -- SUBSCRIBE TO THE YOUTUBE #SonOfABoyDad #BarstoolSportsYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/sonofaboydad