Podcasts about Suzuki

Le mercato du PSG s'accélère avec plusieurs dossiers majeurs qui pourraient faire évoluer l'effectif de Luis Enrique dans les prochains jours. Au programme de cette vidéo : Mika Godts : l'Ajax reste très gourmand et réclamerait un montant élevé pour son jeune ailier belge, alors que Paris a entamé des discussions et que le joueur serait séduit par le projet parisien. Ferran Torres : le FC Barcelone continue de gérer ce dossier tandis que le PSG poursuit son intérêt pour l'international espagnol afin de renforcer son attaque. Lucas Beraldo : Newcastle suit de près le défenseur parisien, un dossier qui pourrait avoir un impact sur la profondeur défensive du PSG. Randal Kolo Muani : son avenir semble définitivement s'écrire loin de Paris, alors que le club continue d'étudier les solutions pour un départ. Zion Suzuki : où en est réellement la piste du gardien japonais ? Faut-il y croire ou s'agit-il simplement d'une opportunité de marché ? On analyse toutes les dernières informations, les rumeurs les plus crédibles, les besoins de Luis Enrique et la stratégie de Luis Campos pour construire un effectif capable de défendre son titre de champion d'Europe. Quel dossier vous paraît le plus important ?

Maghnes Akliouche va rejoindre le PSG ! Après plusieurs semaines de négociations, l'AS Monaco a accepté une offre de 50 millions d'euros du Paris Saint-Germain pour son international français. Le transfert de Maghnes Akliouche représente bien plus qu'une simple nouvelle arrivée dans l'effectif de Luis Enrique. Le milieu offensif gaucher peut évoluer sur l'aile droite, dans le demi-espace, derrière un attaquant ou dans un rôle de créateur entre les lignes. Mais pourquoi le PSG a-t-il autant insisté pour recruter Akliouche ? Et surtout, vient-il apporter exactement ce qui manquait encore au jeu parisien ? Le Paris Saint-Germain possède déjà de nombreux attaquants capables de faire la différence grâce à leur vitesse, leur percussion et leurs appels en profondeur. Ousmane Dembélé, Désiré Doué, Khvicha Kvaratskhelia et Bradley Barcola offrent plusieurs solutions explosives à Luis Enrique. Maghnes Akliouche possède un profil différent. Il aime recevoir entre les lignes, jouer dans les petits espaces, combiner rapidement, attirer les défenseurs et créer la dernière passe. Son pied gauche peut également former une association très intéressante avec Achraf Hakimi sur le côté droit. Dans ce nouveau live Paris Central, nous analysons : – les dernières informations sur le transfert de Maghnes Akliouche ; – l'accord entre le PSG et l'AS Monaco ; – le montant de 50 millions d'euros ; – les raisons pour lesquelles Luis Enrique voulait le recruter ; – son meilleur poste dans l'équipe parisienne ; – sa complémentarité avec Achraf Hakimi ; – la concurrence avec Dembélé, Doué, Barcola et Kvaratskhelia ; – son rôle contre les défenses regroupées ; – les différences entre Akliouche et Kang-in Lee ; – sa capacité à devenir titulaire ; – et le nouveau visage de l'attaque du PSG. Akliouche est-il le joueur qui manquait au PSG pour mieux affronter les blocs bas ? Peut-il devenir le nouveau créateur de Luis Enrique ? Ou Paris possède-t-il désormais trop de joueurs similaires dans son secteur offensif ? Le joueur formé à Monaco arrive avec une solide expérience de la Ligue 1, de la Ligue des champions et de l'équipe de France. Sa technique, son intelligence de jeu et sa polyvalence correspondent à la nouvelle politique sportive du Paris Saint-Germain. Mais à 50 millions d'euros, Maghnes Akliouche doit-il être considéré comme une simple rotation ou comme un futur titulaire du PSG ? Donnez votre avis dans les commentaires et participez au débat en direct sur Paris Central. Abonnez-vous pour suivre toute l'actualité du PSG, le mercato parisien, les transferts, les analyses tactiques et les dernières informations autour de Luis Enrique, Luis Campos et Maghnes Akliouche. #PSG #MaghnesAkliouche #mercatopsg 00:00 - Intro 05:18 : Pacho de retour à l'entraînement 11:18 - Akliouche enfin au PSG 37:17 - Mika Godts veut aller au PSG 59:22 - Quid de Barcola 01:09:22 - Le PSG sur Suzuki 01:34:42 - Révélations sur le dossier Diomandé 01:46:47 - Campos ne laisse rien au hasard 01:52:30 - Le maillot 4th du PSG cette année 01:56:25 - Endrik, bonne ou mauvaise idée? 02:03:44 - Outro Maghnes Akliouche PSG, Akliouche PSG, transfert Akliouche PSG, Maghnes Akliouche transfert PSG, Akliouche signe au PSG, Akliouche va signer au PSG, Akliouche rejoint le PSG, accord Akliouche PSG, Monaco accepte offre PSG, PSG Monaco Akliouche, prix Akliouche PSG, Akliouche 50 millions, dernières infos PSG, transfert PSG, rumeurs PSG, nouvelle recrue PSG, prochaine recrue PSG, première recrue offensive PSG, recrutement PSG 2026, Luis Campos Akliouche, Luis Enrique Akliouche, pourquoi PSG veut Akliouche, pourquoi Luis Enrique veut Akliouche, rôle Akliouche PSG, poste Akliouche PSG, meilleur poste Akliouche, Akliouche ailier droit, Akliouche milieu offensif, Akliouche numéro 10, Akliouche demi-espace droit, Akliouche pied gauche, profil Akliouche, analyse Akliouche, qualités Akliouche, défauts Akliouche, statistiques Akliouche, buts Akliouche, passes décisives Akliouche, Akliouche Ligue 1, Akliouche Ligue des champions, Akliouche équipe de France, international français PSG, joueur français PSG, nouveau créateur PSG, créateur PSG, meneur de jeu PSG, maître à jouer PSG, pièce manquante PSG, ce qui manquait au PSG, dernier défaut PSG, PSG blocs bas,, joueur entre les lignes PSG, dernière passe PSG, créativité PSG, technique PSG, petit espace PSG, jeu de position Luis Enrique, système Luis Enrique, tactique Luis Enrique PSG, Akliouche compatible Luis Enrique, Akliouche jeu au pied, Akliouche conduite de balle, Akliouche passe verticale, Akliouche vision du jeu, Akliouche dribble, Akliouche polyvalence, Akliouche pressing, Akliouche titulaire PSG, Akliouche remplaçant PSG, concurrence Akliouche PSG, Akliouche Dembélé, Akliouche Désiré Doué, onze PSG 2026 PSG, concurrence attaque PSG, Ousmane Dembélé PSG, Désiré Doué PSG, Bradley Barcola PSG Learn more about your ad choices. Visit podcastchoices.com/adchoices

Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Acceso anticipado para Fans - En este episodio 263 repasamos la actualidad del mundo de la moto y abordar un tema central muy apropiado para esta época del año: qué hacer si un incendio forestal se cruza en nuestra ruta. En el Flash comentamos la nueva BMW Concept RR, la futura Kove 350 Rally, la ampliación de la gama Zontes 703, el nuevo modelo clásico de Honda, el 100.º aniversario de Ducati, las pruebas de gasolina renovable de BMW, Honda, Suzuki y Yamaha, las exclusivas Indian Signature Series, las medidas que prepara Barcelona para mejorar la seguridad de los motoristas y la nueva Rieju Coaster 407. En Rumore Rumore hablamos de la posible llegada de nuevas trail de Bajaj, Hero y Royal Enfield al mercado europeo, mientras que en Bluffs analizamos el inesperado cierre de una importante plataforma europea de compraventa de motocicletas de segunda mano. El tema central está dedicado a los incendios forestales y cómo pueden afectar a nuestras rutas: repasamos aplicaciones y mapas para detectarlos, cómo interpretar las señales de alerta, qué hacer si nos encontramos uno en carretera y qué errores conviene evitar. Además, El Bicho Raro de Javi, dedicado a la sorprendente Carver One, la peculiar moto de tres ruedas que se inclina como una motocicleta, leemos los mensajes de los oyentes y cerramos el programa con nuestras habituales recomendaciones. Escucha este episodio completo y accede a todo el contenido exclusivo de Dame Rueda . Descubre antes que nadie los nuevos episodios, y participa en la comunidad exclusiva de oyentes en https://go.ivoox.com/sq/771220

In this episode, we speak with Andrea Brand, Chair of the Department of Cell Biology at NYU Grossman School of Medicine and Director of the Regenerative Medicine Institute. We discuss her scientific path from yeast gene regulation to Drosophila neurobiology, and how early interests in DNA and microscopy shaped her career. We talk about the development of the GAL4 system with Norbert Perrimon and how it enabled targeted gene expression in specific tissues and cells. Andrea explains why this approach has remained useful across decades, including its applications in Drosophila and beyond, while noting that no experimental system is perfect and results should be cross-checked with other methods. We also discuss targeted DAM-ID and chromatin DAM-ID, methods developed in her lab to study protein-DNA interactions and chromatin marks in vivo without removing cells from their normal tissue environment. Andrea describes how these tools helped her lab analyze neural stem cells in their niche and investigate changes in chromatin during quiescence and reactivation. A major theme of the conversation is neural stem cell quiescence. We cover how her lab found that quiescent stem cells can show unexpectedly open chromatin, express neuronal genes, and adopt neuron-like features, including long projections and interactions with neurons. We also discuss the link to metabolism, including feeding signals, the fat body, blood-brain barrier glia, insulin-like peptides, and TGF-beta signaling. Finally, we talk about Andrea's recent move toward human brain organoids and the goal of connecting model organism work to human biology and patient data. We discuss ongoing work on quiescent cells, TRIB family genes, and cancer–neuron interactions, as well as the need to better distinguish quiescence from senescence in vivo. References Brand, A. H., & Perrimon, N. (1993). Targeted gene expression as a means of altering cell fates and generating dominant phenotypes. Development (Cambridge, England), 118(2), 401–415. https://doi.org/10.1242/dev.118.2.401 Southall, T. D., Gold, K. S., Egger, B., Davidson, C. M., Caygill, E. E., Marshall, O. J., & Brand, A. H. (2013). Cell-type-specific profiling of gene expression and chromatin binding without cell isolation: assaying RNA Pol II occupancy in neural stem cells. Developmental cell, 26(1), 101–112. https://doi.org/10.1016/j.devcel.2013.05.020 Tang, J. L. Y., Hakes, A. E., Krautz, R., Suzuki, T., Contreras, E. G., Fox, P. M., & Brand, A. H. (2022). NanoDam identifies Homeobrain (ARX) and Scarecrow (NKX2.1) as conserved temporal factors in the Drosophila central brain and visual system. Developmental cell, 57(9), 1193–1207.e7. https://doi.org/10.1016/j.devcel.2022.04.008 Cheetham, S. W., & Brand, A. H. (2018). RNA-DamID reveals cell-type-specific binding of roX RNAs at chromatin-entry sites. Nature structural & molecular biology, 25(1), 109–114. https://doi.org/10.1038/s41594-017-0006-4 Cheetham, S. W., Gruhn, W. H., van den Ameele, J., Krautz, R., Southall, T. D., Kobayashi, T., Surani, M. A., & Brand, A. H. (2018). Targeted DamID reveals differential binding of mammalian pluripotency factors. Development (Cambridge, England), 145(20), dev170209. https://doi.org/10.1242/dev.170209 Related Episodes scDamID, EpiDamID and Lamina Associated Domains (Jop Kind) Characterizing Chromatin at the Nuclear Lamina (Bas van Steensel) Contact Epigenetics Podcast on Mastodon Epigenetics Podcast on Bluesky Dr. Stefan Dillinger on LinkedIn Active Motif on LinkedIn Active Motif on Bluesky Email: podcast@activemotif.com

SUNDAYS PODCAST #195: VIDERE I EUROPA!Efter 3-3 i en ikke særlig velspillet kamp i Slovakiet, var det med en vis spænding og nervøsitet vi tog i Parken onsdag.Ville europa-kampagnen slutte før den var begyndt? Og ventede kaos på den anden side?Spørgsmålene blev gjort til skamme, for F.C. København leverede en moden præstation, selvom det så svært ud, da Suzuki efter 46 minutter blev præsenteret for det røde kort.Københavnerne holdt dog stand, mod et lidt tandløst ukrainsk hold, som havde bolden en masse, men som ikke fik meget ud af det.Det og meget andet skal vi tale om i denne lidt særlige udgave af Sundays Podcast.Nyheder fra FCK-land, 25 år er gået, ugens store historie og ugens spiller. Tidskoder:00:35  Intro og hej! 03:45  Videre i Europa, AGF, 3-2 over Lyngby, Trupstatus, 2.000 mål – vi ringer til Jan Eliassen, Kvinderne har spillet første A-Liga-kamp, Chiakha, Zorniger fyret.52:22  Ugens spiller: Tæt på Legends Club...Støt Copenhagen Sundays! Vi taler også om vores støtte/medlemskoncept. Det kan du læse mere om her:https://copenhagensundays.memberful.com/joinEpisoden er optaget i Parken, torsdag den 30. juli 2026.Værter: Michael Rachlin og David E. Bastian-Møller.Sundays Podcast. Episode #195.Podcast fra Copenhagen Sundays.#fck #sldk #fckøbenhavn #superligaen #copenhagensundays #transferdk  

REAKTIONER: SEJR OG VIDERE I EUROPA!F.C. København besejrede onsdag aften – en mand i undertal stort set hele anden halvleg – FC Polissya med 2-1.På trods af en halvsløj første halvleg og en udvisning til Suzuki er Løverne videre i Europa.Hør reaktionerne fra Aw, Chris og David, efter den vigtige sejr i Parken, her.Produktion: Copenhagen SundaysPartner: Unibet#fck #conferenceleague #fckøbenhavn #copenhagensundays

Nedtakt og optakt:FCK videre i Conference League efter dramatisk 2-1-sejr over PolissyaMorten Klingby og Kasper Larsen gennemgår aftenens sejr over Polissya, der sikrede FCK's videre avancement i Conference League-kvalifikationen – men som bød på et rødt kort til Suzuki og en periode, hvor det så sort ud for FCK.I udsendelsen:(00:00) Intro(~01:35) Første reaktion: En voksen præstation trods modstand(~04:00) Analyse af Polissya som modstander(~10:00) Straffesparket og Elyounoussis scoring(~15:30) Det røde kort til Suzuki(~17:30) Målet til 2-0: Mads Emil Madsens nøglerolle(~20:50) Alex Krals alsidighed på forsvarets flanke(~23:10) Thomas Delaneys ledelse under pres(~24:40) Andreas Cornelius' fysiske bedrift – to kampe á 90 minutter på tre dage(~25:40) Transferrygte: Henrik Falschener på FCK's radar(~29:00) Optakt til Silkeborg søndag – uden Kent Nielsen(~49:00) Bud på startopstilling(~59:00) Ugens gættekonkurrencePartnere: Udsendelsen præsenteres i samarbejde med Unibet og Punkt 1 Søtorvet.Spil ansvarligt. Du skal være fyldt 18 år for at spille. Har du brug for hjælp, kan du kontakte StopSpillet eller udelukke dig selv via ROFUS. Hosted on Acast. See acast.com/privacy for more information.

Nedtakt og optakt:FCK videre i Conference League efter dramatisk 2-1-sejr over PolissyaMorten Klingby og Kasper Larsen gennemgår aftenens sejr over Polissya, der sikrede FCK's videre avancement i Conference League-kvalifikationen – men som bød på et rødt kort til Suzuki og en periode, hvor det så sort ud for FCK.I udsendelsen:(00:00) Intro(~01:35) Første reaktion: En voksen præstation trods modstand(~04:00) Analyse af Polissya som modstander(~10:00) Straffesparket og Elyounoussis scoring(~15:30) Det røde kort til Suzuki(~17:30) Målet til 2-0: Mads Emil Madsens nøglerolle(~20:50) Alex Krals alsidighed på forsvarets flanke(~23:10) Thomas Delaneys ledelse under pres(~24:40) Andreas Cornelius' fysiske bedrift – to kampe á 90 minutter på tre dage(~25:40) Transferrygte: Henrik Falschener på FCK's radar(~29:00) Optakt til Silkeborg søndag – uden Kent Nielsen(~49:00) Bud på startopstilling(~59:00) Ugens gættekonkurrencePartnere: Udsendelsen præsenteres i samarbejde med Unibet og Punkt 1 Søtorvet.Spil ansvarligt. Du skal være fyldt 18 år for at spille. Har du brug for hjælp, kan du kontakte StopSpillet eller udelukke dig selv via ROFUS. Hosted on Acast. See acast.com/privacy for more information.

Dalla scoperta del canto lirico quasi per caso fino al debutto sui palcoscenici e all'ingresso nel Teatro Lirico di Cagliari: Eleonora Chighine racconta il suo percorso artistico fatto di studio, emozioni e sacrifici Eleonora Chighine ha trasformato una passione nata quasi per caso in un percorso artistico costruito con impegno e determinazione. Ospite di Unica Radio, la giovane cantante lirica ha ripercorso le tappe più importanti della sua formazione, raccontando le emozioni dei primi concerti, gli anni di studio e gli obiettivi raggiunti. Un viaggio che dimostra come talento e sacrificio debbano procedere insieme per affrontare il mondo dell'opera. La scoperta del canto tra pianoforte e musica classica L'amore per la musica accompagna Eleonora Chighine fin dall'infanzia. Pur non provenendo da una famiglia di musicisti, cresce in un ambiente dove la musica classica è sempre presente. Da bambina ascolta grandi interpreti come Maria Callas, Luciano Pavarotti e il celebre Trio dei Tenori, mentre il pianoforte diventa il suo primo vero strumento di studio. Il punto di svolta arriva durante l'esame di ammissione al Conservatorio. Una docente nota le qualità della sua voce e la invita a sperimentare il canto lirico. Da quel momento prende forma una nuova prospettiva artistica. Parallelamente frequenta con costanza il teatro, senza perdere un'opera, fino a scegliere di lavorare come maschera pur di assistere agli spettacoli e respirare da vicino l'atmosfera del palcoscenico. Il debutto di Eleonora Chighine e la sfida del palcoscenico Il primo concerto resta uno dei ricordi più intensi della cantante. Dopo appena un anno di studi viene chiamata a interpretare "Ah! Perfido" di Beethoven accompagnata dall'orchestra del Conservatorio. L'emozione, racconta, era enorme. L'ansia di sbagliare e la paura di non essere all'altezza l'hanno accompagnata fino agli ultimi istanti prima dell'ingresso in scena. Poi, una volta iniziata l'esibizione, ogni timore ha lasciato spazio alla musica. Gli applausi del pubblico e il sostegno del direttore d'orchestra hanno trasformato quella serata in un momento che ancora oggi custodisce con particolare affetto. Un'esperienza che le ha dato la consapevolezza di voler continuare su questa strada. Studiare il canto lirico richiede costanza Durante l'intervista viene approfondito anche il percorso necessario per intraprendere una carriera nel canto lirico. Oggi il sistema dei Conservatori è cambiato rispetto al passato e prevede corsi propedeutici, un triennio accademico e un biennio specialistico, con titoli equiparati alle lauree universitarie. La formazione non riguarda soltanto la tecnica vocale. Gli studenti affrontano materie come solfeggio, armonia, storia della musica, composizione, canto corale e drammaturgia musicale. Terminati gli studi, però, il percorso non si conclude. Concorsi, audizioni, masterclass e accademie rappresentano passaggi fondamentali per costruire una carriera. Secondo Eleonora Chighine, servono resilienza, pazienza e disponibilità ad affrontare sacrifici continui, spesso lontano dalla propria famiglia. Carmen, il ruolo che continua ad affascinare Tra i personaggi che più sente vicini, Eleonora Chighine indica senza esitazioni Carmen di Georges Bizet. Il celebre ruolo di mezzo soprano rappresenta uno dei più complessi dell'intero repertorio operistico. Non si tratta soltanto di una figura seducente e ribelle. Carmen è una donna che rivendica la propria libertà e richiede una forte capacità interpretativa oltre a solide qualità vocali. Per un mezzo soprano il personaggio offre l'opportunità di unire intensità drammatica, presenza scenica ed espressività musicale. Caratteristiche che continuano ad affascinare la cantante ogni volta che ha l'occasione di interpretarlo. I nuovi impegni tra Cagliari e Carloforte Tra le soddisfazioni più importanti degli ultimi mesi c'è la vittoria del concorso che le ha permesso di entrare come artista del coro al Teatro Lirico di Cagliari, dove ha preso parte alla produzione di "Turandot" di Giacomo Puccini. Lo sguardo, però, è già rivolto ai prossimi appuntamenti. Il 24 luglio interpreterà la Baronessa di Champigny ne "Il cappello di paglia di Firenze" di Nino Rota, mentre il 2 agosto debutterà nel ruolo di Suzuki in "Madama Butterfly". Due personaggi molto diversi tra loro che rappresentano un'importante occasione di crescita professionale. L'entusiasmo con cui racconta questi nuovi traguardi conferma la volontà di continuare a costruire il proprio percorso nel mondo dell'opera, affrontando ogni nuova sfida con la stessa passione che, quasi per caso, l'ha portata a scoprire il canto lirico.

スズキとの関係に入っていきます。始まりから業界を揺るがした変動の時代に発生したアライアンス関係までの間の話の開始です。１０年間近くで寄り添って関わってきたんですが、もっと両社は深入りできたのではないかと思うこともあります。ニーズもあり、双方お互いを助け合う能力を所持していました。でもそれがスズキにとってよかったかと思うと確信できません。精一杯生き残りをかけて会社を動かしているスズキ、GMとの関係がもっと深くなっていたら、今のスズキにはなっていなかったかもしれません。この後もスズキと日本での話を続けていきます。イントロダクションの気持ちで聞いてください。いつもありがとうございます。

Astronomers have confirmed the first moon-like object beyond our solar system — and immediately discovered our vocabulary cannot handle it. A Jupiter-mass world orbits a brown dwarf, which orbits a red dwarf, seventy light-years away. Is it a moon? A planet? Something we have not named yet? Also on today's show: the Milky Way's most powerful particle accelerator is confirmed in the direction of Altair, out-punching the Large Hadron Collider by a factor of a hundred. Chandra catches a black hole starving a galaxy it does not even live in. China flies the world's largest solid rocket from the open ocean for the first time. Starship Flight 13 gets another window. And the Moon meets the heart of the Scorpion. Chapters Time Chapter 00:00 Cold open — what is a moon, exactly? 00:35 Welcome and headlines 01:15 The first exo-satellite — CD-35 2722 05:55 The galaxy's most powerful particle accelerator 10:00 The Red Potato galaxy and its hostile neighbour 13:35 Gravity-1 launches from the open sea 16:55 Starship Flight 13 — when and where to watch 19:10 Skywatch — the Moon and Antares 22:30 Sign-off Story sources 1. First confirmed exo-satellite •      Hoy, K., Zurlo, A., Peña R, P.A. et al. “Planetary-mass exosatellite detected around the substellar companion of a star.” Nature 655, 865–869 (2026). •      European Southern Observatory release eso2610a, 23 July 2026. •      Observations from ESO's Very Large Telescope, Cerro Paranal, Chile. 2. Proton PeVatron confirmed •      Mizuno, T., Sano, H., Murase, T., Oka, T., Suzuki, H., Nakahara, N. “Hadronic Scenario for Galactic PeVatron LHAASO J1912+1014u Supported by Fermi-LAT Gamma-Ray Data and FUGIN CO Data.” The Astrophysical Journal, 16 July 2026. •      Hiroshima University news release; instruments: Fermi-LAT, Nobeyama 45 m / FUGIN survey, Chandra X-ray Observatory. 3. The Red Potato galaxy •      NASA / Chandra X-ray Observatory news release, July 2026. Wang, W., Cantalupo, S., Travascio, A. et al., University of Milano-Bicocca. •      Galaxy designation MQN01 J004131.9-493704, redshift approximately 3.25. Original JWST identification announced January 2026; the Chandra jet result is the new element. 4. Gravity-1 open-sea launch •      Orienspace Gravity-1 Y4, third flight. Liftoff 0254 UTC, 22 July 2026, from a launch service ship approximately 170 km east of Shanghai. •      Reporting via SpaceNews, CGTN and Space.com. Nine payloads including six Huantian constellation satellites. 5. Starship Flight 13 •      SpaceX; live coverage via Spaceflight Now and Space.com. Booster 20 / Ship 40, second flight of Starship V3. •      Launch window opens 24 July 2026 at 6:45 p.m. EDT (2245 UTC). Payload: 20 Starlink V3 satellites. 6. Skywatch •      Astronomy.com Sky This Week; timeanddate.com Moon guide; EarthSky visible planets guide. •      Moon 0.6° south of Antares, 6:00 p.m. EDT 24 July. Full Buck Moon 29 July, 14:36 UTC, in Capricornus. Astronomy Daily is part of the Bitesz.com Podcast Network. Find us at astronomydaily.io and at @AstroDailyPod.Become a supporter of this podcast: https://www.spreaker.com/podcast/astronomy-daily-latest-space-news--5648921/support.Sponsor Details:Ensure your online privacy by using NordVPN. To get our special listener deal and save a lot of money, visit www.astronomydaily.io/nordvpn. You'll be glad you did!Get the best secure and private email on the planet. Stop your Government, google and who knows who else spying on every email you write. Do what we did and use ProtonMail. They beleive in privacy and there are no ads in their business model...yet they still provide a free forever service. Check them out and get out special deal at www.astronomydaily.io/protonmailBecome a supporter of Astronomy Daily by joining our Supporters Club. Commercial free episodes daily are only a click way... Click HereThis episode includes AI-generated content.

durée : 01:28:28 - par : Aurélie Moreau - Masaaki Suzuki mène de front sa carrière de chef d'orchestre et son activité d'organiste et de claveciniste. Ses nombreux enregistrements consacrés à Bach, en tant que soliste et à la tête du Bach Collegium Japan ont été maintes fois récompensés. - équipe : Cécile Bonnet des Claustres, Victorien Otge - invités : Aurélie Moreau Productrice Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

Send us Fan MailDavid Suzuki, founder and CEO of Bio-Therapeutic, explains frequency specific microcurrent: how it stimulates the mitochondria, why ATP decline drives aging, and what the clinical data shows.What is Bio-Therapeutic?A second generation, FDA registered device manufacturer founded in the 1970s by Suzuki's father, an electrical engineer who worked on Boeing missile systems before turning to the body's own electrical system. "Every function in the human body is powered by cellular energy, but the frequencies are what the commands are."How does aging relate to mitochondria and ATP?ATP production peaks in the mid 20s and declines, leaving damage unrepaired. Collagen, elastin, and circulation are all ATP driven. "What I really have when I look in the mirror is age... a collection of damage that I no longer have enough cellular energy to repair in real time."What is the difference between EMS, TENS, and microcurrent?EMS twitches muscles and above roughly 300 microamps shuts the mitochondria down. TENS controls pain without healing. Microcurrent works low. "If you're down in the more 40 to 80 microamps, that's really where the sweet zone is." A 1982 study found low microamperage can generate up to 500 times more ATP.What does the clinical data show?University of Washington studies found wound healing "sped up by nearly four times," plus a 14 percent collagen synthesis improvement, a 48 percent elasticity increase, and a 38 percent circulation increase over roughly 20 days.What order should you layer microcurrent with skincare?Cleanse, exfoliate, microcurrent, then products smallest molecule to largest. The stratum corneum is non living and non conductive. "70 to 80 percent of the products that you put on topically will get caught up in the stratum corneum and never make it to the living tissue."How much does microcurrent improve absorption?"Your electricity is going to help get much better absorption into the skin, maybe 50 to 60 percent more than if you were just topically applied," provided the skin is properly exfoliated first.Why does ingredient concentration matter?Many brands cite a study's results while dosing a fraction of the studied amount. "That is a true statement. They just left out the fact that it was a 2 percent introduction of that particular key ingredient."What pairs well with microcurrent?LED across blue, yellow, and red wavelengths, plus oxygen infusion, since the Krebs cycle is aerobic. "You start to spray that onto the surface of the skin... your mitochondria are chirping like little birds."Can you use microcurrent with Botox and fillers?Yes, with coordination and timing. "You just want to make sure that whoever your injector is, that they're aware that you're doing microcurrent." Expect a three to four week gap, longer for fillers.How is microcurrent different from microneedling or laser?Those work through controlled damage. Microcurrent upregulates what the body already does, and it moves muscle. "There's nothing else that does the sculpture of the face. And that's where microcurrent comes in."Does microcurrent fatigue your muscles?Not at proper levels. High current EMS depletes localized ATP; low level microcurrent does the opposite. "You can't really overdo it with microcurrent, but you can basically really regenerate them and make them healthy."Is microcurrent safe for the heart?Facial current stays localized between the probes. Federally required contraindications include "pacemaker, any sort of heart issues, thrombosis, phlebitis." Anyone with a heart condition or implant should clear it with their physician.Listen to the full episode with David Suzuki of Bio-Therapeutic on Skin Anarchy, available wherever you get your podcasts.Shop Bio-TherapeuticDon't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf!*This is a paid collaborationSupport the show

Get ready for a long ride with enough people to populate an entire mid-sized city on wheels, it's RAGBRA 2026! Team Strange Brew is the Bike Rides programmer for the day, and did these wild and hearty riders ever pick an amazing soundtrack for the occasion. Included: Waylon Jennings; Waylon Jennings (again); Greg Brown; David Allen Coe; Johnny Jenkins; AC/DC; Luna Chicks; Cream; Kana Jambe; Pogues; Django Reinhardt; Jesus Lizard; Suzuki; George McGill

Crivillé und Roberts Jr. gewannen 1999 und 2000 die 500ccm-WM – und wurden trotzdem vergessen. Die Geschichte zweier Weltmeister zwischen Doohan und Rossi. Dieser Podcast wird vermarktet von der Podcastbude.www.podcastbu.de - Full-Service-Podcast-Agentur - Konzeption, Produktion, Vermarktung, Distribution und Hosting.Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen?Dann schaue auf www.kostenlos-hosten.de und informiere dich.Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.

Why do we return home from a Suzuki workshop feeling lighter, more hopeful, and somehow more ourselves?It isn't just the music.It isn't the lessons.And it certainly isn't only about learning new ideas.In this episode, I reflect on the invisible transformation that happens when children, parents, and teachers gather around a shared philosophy and a common purpose. We explore why belonging matters, why encouragement is contagious, and why the deepest gift of a workshop may not be what we learn—but what we remember.Whether you're part of the Suzuki community or simply searching for a place where people inspire one another to become their best selves, I hope this conversation will resonate with you.Because perhaps we rarely leave a workshop carrying more information...We leave carrying more of ourselves.

Sebuah pengumuman di SPBU memicu perdebatan, suzuki thunder dilarang mengisi bbm di beberapa lokasi di Jakarta.

Cubs and Tigers fly the T after Conforto, Suzuki, and Bregman flail wildly for no reason in what could have been an easy walk off win. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jimmy and Tyler sit down with James, the International Distributor for Carbon Off-Road — a 10-year-old Australian winch and recovery gear company quietly making a lot of noise in a space dominated by legacy brands. James is a Kiwi who grew up on farms in New Zealand’s Taranaki region before moving to Australia 22 years ago. He found off-roading the same way a lot of adults do: by needing friends and buying a Suzuki. He joined a Suzuki club, met Carbon founder Dan through those connections before Carbon even existed, and eventually joined the company. Now he’s traveling the US in what Tyler accurately describes as a “homeless American gypsy” role — meeting wheelers, attending grassroots events, and slowly building the Carbon Off-Road name in the US market. He stopped in Sacramento on a layover to come on the show, having spent a week with Jimmy and Tyler at Trail Hero Expeditions. Carbon’s pitch is three words: lighter, faster, stronger. Their 12,000 lb flagship is the lightest 12K winch in the world — just under 58 lbs fully installed, aluminum housing, 480 amp max current draw, lifetime mechanical warranty on the gearbox, 5-year electrical on the motor and control box. It retails at $899 USD. The RS9 is their race-spec winch — 9,000 lb capacity, 80 feet per minute unloaded, and James jokes it should come with a parental advisory sticker because it will unspool 78 feet of spectra fiber rope in about a minute if you don’t have tension on the line. On the recovery gear side: Carbon just launched a full lineup available in three colorways — High Viz (orange, commercial/heavy equipment), Blue, and Tactical (so popular it exceeded all expectations). Their Essential Recovery Kit ($349 USD) includes soft shackles, kinetic rope, tree saver, recovery ring, gloves, and a bag that doubles as a winch blanket. The Tac 4×4 Kit ($599 USD) upgrades to spectra-fiber soft shackles rated at 18,000 kg working load limit, adds a utility rope (replaces the tree saver — works as a bridle, rock anchor, winch extension, or general purpose rope), and comes in a MOLLE-style bag. Everything is designed in-house in Australia, third-party tested to minimum breaking strength, and not white-labeled — James is emphatic about this. The show also covers: Carbon’s 10th anniversary camping weekend at Black Duck Valley (120 vehicles showed up despite two weeks of rain), what it’s like trying to sell winches at a trade show for 14 hours in a row, why James hasn’t been able to drive his own trailer-queen Suzuki Sierra much lately, King of the Hammers 2026 (“we saw a lot of winches stalling out — caveat: none of ours”), the Australia/New Zealand land access crisis vs. US land access fights, and why the name Carbon has nothing to do with carbon fiber. Bonus content includes the full Australia ongoing-topics segment: Vegemite vs. Marmite (James sides with Marmite, the New Zealand version), camping vs. glamping (coffee machine in the tent = crossed the line), and the fanny pack question that previously required Australian listeners to call in and educate Jimmy about what the word “fanny” actually means. James’s closing advice: In a recovery situation, don’t rush it. Take a breath, assess, and figure out how to do it safely. Carbon Offroad:Website: https://carbonoffroadusa.com/Instagram: https://www.instagram.com/carbonoffroad_usa/YouTube: https://www.youtube.com/@carbonoffroadFacebook: https://www.facebook.com/CarbonWinchAndOffroad GROUP BUY: There is a new group buy happening, and this time it is with Wolfbox for their G900Tripro. If we get ten people signed up then we will get $20 off. If we can get 20 people signed up, we will get $30 off, and if we can get 30 people signed up, then it will be $40 off. If you’re interested in joining the group buy, then please email Jimmy or Tyler, or jump on to the Discord. SnailTrail4x4 Discord: https://discord.gg/yFyFFkQbuyCome hang out with us on the SnailTrail4x4 Discord — it’s the easiest way to connect with Tyler and Jimmy directly, chat with fellow offroad enthusiasts, and get first access to Group Buys and Treasure Hunt token drops. MORRFlate Giveaway at 900 Reviews on Apple Podcast. But our next giveaway is when we reach 800 reviews; we are giving away an OnX Elite Membership. We will also give away an OnX Elite membership when we get to 850. However, when we reach 900 Reviews, we are teaming up with MORRFlate for a $1000 MF Product Giveaway. Go over to Apple Podcasts to leave your review now and become eligible to win. Congratulations to A13XMONT, who won a set of tires from Yokohama Tire! Call us and leave us a VOICEMAIL!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. If you have any negative feedback, you can call our negative feedback hotline, 408-800-5169. 4Wheel Underground has all the suspension parts you need to take your off-road rig from leaf springs to a performance suspension system. We just ordered our kits for Kermit and Samantha and are looking forward to getting them. The ordering process was quite simple, and after answering the questionnaire, we ensured we got the correct and best-fitting kits for our vehicles. If you want to level up your suspension game, check out 4Wheel Underground. SnailTrail4x4 Podcast is brought to you by all of our peeps over at irate4x4! Make sure to stop by and see all of the great perks you get for supporting SnailTrail4x4! Discount Codes, Monthly Give-Always, Gift Boxes, the SnailTrail4x4 Community, and the ST4x4 Treasure Hunt! Thank you to all of those who support us! We couldn’t do it without you guys (and gals!)! SnailSquad Monthly Giveaway July’s Giveaway is with a company that Jimmy and Tyler have very good experience with, especially after TrailHeroX. This month’s giveaway is with Wolfbox. They are giving away one G900Tripro to a lucky winner. This is the same three-camera rearview mirror setup that they received during TrailHeroX. If you want a chance to win this system from Wolfbox make sure you sign up for the giveaway tier on either Irate4x4 or the SnailTrail4x4 Discord. Massive Congratulations to Liz Sandstorm for winning the Iceco Freezers. We are excited to work with and share their exciting new releases. One lucky winner has a chance to an ALP20 Fridge. Big thanks to Iceco for sponsoring this month’s giveaway. If you want a chance to win, sign up for the Giveaway Tier on Irate4x4 Listener Discount Codes: SnailTrail4x4 –SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate – snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ Kits4WheelUnderground – snailtrail 10% offIceco – SnailTrail 12% offRUSOH Fire Extinguishers – RusohCrawlers discount code gets you 12% offDevos Outdoor – snailtrail12 gets you 12% off sitewideIronman 4×4 – snailtrail20 to get 20% off all Ironman 4×4 branded equipment!Sidetracked Offroad – snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope – snailtrail4x4 to get 10% off sitewideShock Surplus – SNAILTRAIL4x4 to get $25 off any order!Mob Armor – SNAILTRAIL4X4 for 15% offSummerShine Supply – ST4x4 for 10% offBackpacker’s Pantry – Affiliate LinkLaminx Protective Films – Use the Link to get 20% off all products (Affiliate Link) Show Music: Midroll Music – ComaStudio Outroll Music – Meizong Kumbang

如果就On-Road行路舒適性的標準來看，帶著濃濃的越野血統、分離式底盤、固定軸三連桿、甚至還有加力箱的Suzuki Jimny並非最佳選擇，但來到林道、崎嶇不平的艱險道路，那絕對是它的拿手強項，而且它還有著硬漢般的方正外表，陽剛味十足。此次小改款它新增ACC主動跟車、9吋中控螢幕等多項配備，終於入凡間、有了煙火氣了。一起來和島叔、豪哥感受它一般道路、越野時的英姿吧！   #行動星球 #聊車挺好的 #Jimny #Suzuki #吉普車 -- Hosting provided by SoundOn

ถ้ามีคนบอกว่ารถยนต์อย่าง Suzuki กำลังจะมียอดขายแซงหน้า Honda หลายคนคงคิดว่าเป็นเรื่องตลกใช่ไหมครับ แต่รู้ไหมครับว่าในประเทศอินเดีย ซึ่งเป็นตลาดปราบเซียนที่แบรนด์ยักษ์ใหญ่อย่าง Ford หรือ General Motors ยังต้องยอมแพ้และม้วนเสื่อกลับบ้าน Suzuki กลับสามารถครอบครองส่วนแบ่งการตลาดได้มากกว่า 50 เปอร์เซ็นต์ ติดต่อกันมาหลายสิบปี พวกเขาทำแบบนั้นได้อย่างไร ทำไมค่ายรถเล็ก ๆ จากเมือง Hamamatsu ถึงสามารถเอาชนะบริษัทยักษ์ใหญ่ระดับโลก และยึดครองประเทศที่มีประชากรมากที่สุดในโลกได้สำเร็จ เบื้องหลังความยิ่งใหญ่นี้ไม่ได้มีแค่เรื่องของราคา แต่มันคือส่วนผสมของความทะเยอทะยานทางการเมือง โศกนาฏกรรม และการเดิมพันครั้งประวัติศาสตร์ของชายชาวญี่ปุ่นเพียงคนเดียว ========================= 

Bienvenidos al DAILY NEWS, un podcast diario de martes a viernes donde conocerás en menos 10 minutos toda la actualidad del sector de la automoción (Coches eléctricos) y movilidad eléctrica. En el episodio de hoy analizamos la nueva versión Plus del Cupra Raval y la llegada del superdeportivo Denza Z de BYD. También repasamos el nuevo kit Starlink V5 de SpaceX, la polémica por el diseño del Ferrari Luce y la drástica simplificación de gama que prepara el Grupo Volkswagen. Cerramos con los planes de Suzuki para su próximo urbano eléctrico y el lanzamiento del nuevo Volkswagen ID.Cross. Te gestionamos el beneficio del CAE, mas info en: https://somoselectricos.com/certificados-ahorro-energetico-cae-coche-electrico/ Apoya este podcast a través de IVOOX. Tan solo ves a esta URL https://www.ivoox.com/podcast-somos-electricos_sq_f1627406_1.html y pulsa el botón de APOYAR. Tu ayuda nos permitirá invertir más tiempo y recursos en el proyecto de Somos Eléctricos. ¿Te animas?

This week, our practice tip comes from Alyna Bloecher a parent, Suzuki teacher, and former Suzuki kid. She shares what her family is doing this summer to keep practice engaging and motivating for her family - both adults and kids alike. Enjoy!   Connect with Alyna Bloecher on Instagram Find Alyna's website HERE  Leslie Thackeray (the Practice Shoppe) on the Time To Practice podcast - episode 57  Sign up for the Time to Practice Monthly Newsletter: SuzukiTriangle.com/Newsletter  Resources at SuzukiTriangle.com Connect with Christine on Instagram Email: Christine@SuzukiTriangle.com  TRANSCRIPT   

In this hilarious prank call with Darren 'Whackhead' Simpson, it's all about hair, or rather, the lack of it. Martin's hair is a touchy subject that Darren just can't let go of. This prank call aired on 14 July 2026. Kickstart your morning with a dose of fun, laughter, and the best feel-good tunes on Kfm Mornings! Darren, Sherlin, and Sibs are here to shake up your day with the freshest breakfast show in town. Brace yourself for the thrilling R20k Pop Quiz with Suzuki, a trip down memory lane with the Vinyl Classic, Darren’s legendary pranks, and the wildest stories from What’s Happening at the Courthouse with Rameez. Whether you’re in it for the laughs, the music, or the big wins, this is the only way to wake up right! Thank you for listening. Catch the show live on Primedia+ weekdays from 6 am to 9 am (South African time) http://bit.ly/3SQOET9 Find more from the show, and all catch‑up podcasts on Primedia+ http://bit.ly/3SQOET9 Subscribe to the Kfm 94.5 newsletters to stay up to date https://bit.ly/4y19mjc Let’s keep the conversation going online: Kfm on TikTok: https://www.tiktok.com/@kfmza Kfm on Instagram: https://www.instagram.com/kfmza Kfm on X: https://x.com/KFMza Kfm on YouTube: https://www.youtube.com/@Kfm945See omnystudio.com/listener for privacy information.

We talk about getting keys made, Vintage Motorcycle Days prep, the demo brands headed to Mid-Ohio, flat track community suffers another loss, the Women Riders World Relay world record, Suzuki's new SV-7GX crossover, possibly the end of the road for Cycle World, a Yamaha hybrid scooter, and more... News starts @ 00:27:28 Music Pick: $10 Cowboy by Charley Crockett Check out our shirts & stickers! Recalls: Go check the NHTSA website or motohop.co/recalls News: Flat tracker Alyssa Kruppenbacker passes away at 14 AMA renames its Amateur Athlete of the Year Award to honor Dan Bromley Women Riders World Relay chases a world record Vintage Days demo rides announced - Harley, Honda, Royal Enfield & Suzuki Suzuki SV-7GX crossover confirmed for the US - and a stripped-down “Value” GXV Octane Media layoffs - the end of the road for Cycle World and Motorcyclist? Yamaha developing a hybrid twin-motor scooter 2027 AJP PR7 Adventure arriving in the US late summer VW restructuring fuels fresh Ducati sale rumors “We don't really need VW,” says Ducati's CEO Reference Links: Motorcycles & Misfits 683: On The Road with Liza and WR3 Wendy's Guinness record - 172k miles on a 2005 FJR 1300 Women Riders World Relay Suzuki SV-7GX (official)~~~~~~~~~ Email us at podcast@motohop.co Website: https://motohop.co Merch: https://motohop.co/merch Instagram: @motohop_ & @ms.motohop ========= Our Favorite Podcasts: Cleveland Moto Motorcycles & Misfits Noco Moto Creative Riding ========= Find the best AMSOIL products for your vehicles: https://motohop.co/oil

Chase Brennan joins BigMx Radio after returning from Czechia, where the Southern California amateur standout got the chance to experience international motocross and compete against some of the best young riders in the world. We talk about the trip overseas, the differences between racing in Europe and the United States, representing American amateur motocross, and […]

In this hilarious prank call with Darren 'Whackhead' Simpson, the senseless survey makes a return to ask some interesting, awkward, and nonsensical questions. This prank call aired on 13 July 2026. Kickstart your morning with a dose of fun, laughter, and the best feel-good tunes on Kfm Mornings! Darren, Sherlin, and Sibs are here to shake up your day with the freshest breakfast show in town. Brace yourself for the thrilling R20k Pop Quiz with Suzuki, a trip down memory lane with the Vinyl Classic, Darren’s legendary pranks, and the wildest stories from What’s Happening at the Courthouse with Rameez. Whether you’re in it for the laughs, the music, or the big wins, this is the only way to wake up right! Thank you for listening. Catch the show live on Primedia+ weekdays from 6 am to 9 am (South African time) http://bit.ly/3SQOET9 Find more from the show, and all catch‑up podcasts on Primedia+ http://bit.ly/3SQOET9 Subscribe to the Kfm 94.5 newsletters to stay up to date https://bit.ly/4y19mjc Let’s keep the conversation going online: Kfm on TikTok: https://www.tiktok.com/@kfmza Kfm on Instagram: https://www.instagram.com/kfmza Kfm on X: https://x.com/KFMza Kfm on YouTube: https://www.youtube.com/@Kfm945See omnystudio.com/listener for privacy information.

Was wir mit "Zen" verbinden, ist auch das Werk eines Mannes: D.T. Suzuki (gestorben am 12. Juli 1966) exportierte den Zen-Buddhismus in den Westen - mit Folgen bis heute. Von Sabina Zollner.

Investors are reluctant to abandon the broader higher for longer narrative despite the downside surprise in June’s payrolls data. CFTC positioning showed the largest dollar long in more than a decade ahead of the release, yet the subsequent dollar selloff was relatively modest. Dan Suzuki, iCapital Global Investment Strategist reacts. See omnystudio.com/listener for privacy information.

This Throwback Thursday, we're throwing it back to a classic prank with Darren ‘Whackhead’ Simpson that had us all in tears of laughter. This prank call aired on 9 July 2026. Kickstart your morning with a dose of fun, laughter, and the best feel-good tunes on Kfm Mornings! Darren, Sherlin, and Sibs are here to shake up your day with the freshest breakfast show in town. Brace yourself for the thrilling R20k Pop Quiz with Suzuki, a trip down memory lane with the Vinyl Classic, Darren’s legendary pranks, and the wildest stories from What’s Happening at the Courthouse with Rameez. Whether you’re in it for the laughs, the music, or the big wins, this is the only way to wake up right! Thank you for listening. Catch the show live on Primedia+ weekdays from 6 am to 9 am (South African time) http://bit.ly/3SQOET9 Find more from the show, and all catch‑up podcasts on Primedia+ http://bit.ly/3SQOET9 Subscribe to the Kfm 94.5 newsletters to stay up to date https://bit.ly/4y19mjc Let’s keep the conversation going online: Kfm on TikTok: https://www.tiktok.com/@kfmza Kfm on Instagram: https://www.instagram.com/kfmza Kfm on X: https://x.com/KFMza Kfm on YouTube: https://www.youtube.com/@Kfm945See omnystudio.com/listener for privacy information.

In 1989 the Canadian government was set to spring into action to address climate change. “If we don't move now, it will be a disaster,” said then-Conservative environment minister Lucien Bouchard. “We are dealing with the survival of the species.” This podcast features David Suzuki's prescient radio series, It's a Matter of Survival from nearly four decades ago. It includes conversations with notable politicians and environmental experts of the day.Listen to the first episode in this series: Suzuki's Survival Guide | A Warning For other episodes from David Suzuki's radio days, stream audio here.

In this hilarious episode, Darren 'Whackhead' Simpson pranks a woman whose new software update in her car is driving her crazy. Did we mention that she previously said she would never get caught out by Darren again? Oopsie. This prank call aired on 8 July 2026. Kickstart your morning with a dose of fun, laughter, and the best feel-good tunes on Kfm Mornings! Darren, Sherlin, and Sibs are here to shake up your day with the freshest breakfast show in town. Brace yourself for the thrilling R20k Pop Quiz with Suzuki, a trip down memory lane with the Vinyl Classic, Darren’s legendary pranks, and the wildest stories from What’s Happening at the Courthouse with Rameez. Whether you’re in it for the laughs, the music, or the big wins, this is the only way to wake up right! Thank you for listening. Catch the show live on Primedia+ weekdays from 6 am to 9 am (South African time) http://bit.ly/3SQOET9 Find more from the show, and all catch‑up podcasts on Primedia+ http://bit.ly/3SQOET9 Subscribe to the Kfm 94.5 newsletters to stay up to date https://bit.ly/4y19mjc Let’s keep the conversation going online: Kfm on TikTok: https://www.tiktok.com/@kfmza Kfm on Instagram: https://www.instagram.com/kfmza Kfm on X: https://x.com/KFMza Kfm on YouTube: https://www.youtube.com/@Kfm945See omnystudio.com/listener for privacy information.

In 1989 David Suzuki hosted a radio series called “It's A Matter of Survival,” which addressed the climate crisis head-on. He and other scientists look ahead 50 years into the future to paint a picture of what the world could be like if nothing is done to curb the human impact on climate change. The series galvanized the environmental movement in Canada, with more than 14,000 listeners writing letters of support. Nearly 40 years later, it's clear how shockingly prescient it was.Listen to the next episode in this series: Suzuki's Survival Guide | How We Got To This PointFor other episodes from David Suzuki's radio days, stream audio here.

Send us Fan Mailbest bikeworst bikerectifier diagramSupport the showSend emails to contact@nocomotopodcast.com, it doesn't have to be important.Check out our Patreon Or join the DiscordCheck out these other awesome Motorcycle Podcasts Creative Riding- Our Sister Show on the Moto1 Podcast Network!Moto Hop - Our friends Matt and Missy make T shirts, stickers, and this quality podcast. They are quick to point out our inaccuracies. Thanks guys. Cleveland Moto -  Probably the most knowledgeable group of riders with a podcast. When it comes to motorcycles anyway. You're Motorcycling Wrong - Remember Lemmy from Revzilla? Of course you do, you could never forget. He and his friends make this awesome show.Motorcycles and Misfits - A podcast starring Bagel 

In this hilarious prank call with Darren 'Whackhead' Simpson, the senseless survey makes a return to ask some interesting, awkward, and hilarious questions. This prank call aired on 6 July 2026. Kickstart your morning with a dose of fun, laughter, and the best feel-good tunes on Kfm Mornings! Darren, Sherlin, and Sibs are here to shake up your day with the freshest breakfast show in town. Brace yourself for the thrilling R20k Pop Quiz with Suzuki, a trip down memory lane with the Vinyl Classic, Darren’s legendary pranks, and the wildest stories from What’s Happening at the Courthouse with Rameez. Whether you’re in it for the laughs, the music, or the big wins, this is the only way to wake up right! Thank you for listening. Catch the show live on Primedia+ weekdays from 6 am to 9 am (South African time) http://bit.ly/3SQOET9 Find more from the show, and all catch‑up podcasts on Primedia+ http://bit.ly/3SQOET9 Subscribe to the Kfm 94.5 newsletters to stay up to date https://bit.ly/4y19mjc Let’s keep the conversation going online: Kfm on TikTok: https://www.tiktok.com/@kfmza Kfm on Instagram: https://www.instagram.com/kfmza Kfm on X: https://x.com/KFMza Kfm on YouTube: https://www.youtube.com/@Kfm945See omnystudio.com/listener for privacy information.

A native daughter of the genre-bending West Coast music scene, Caroline McCaskey is equally at home in the regional traditional, improvising, and classical music worlds. She is the Musical Director of the San Francisco Scottish Fiddlers, and the 2019 U.S. National Scottish Fiddle Champion. Caroline is also a two-time International Musical Saw Champion.In demand as an educator as well as a performer, Caroline is the author of the well-regarded AltStrings Fiddle Method. She holds degrees in music composition and performance, as well as Suzuki teaching certification in violin and cello. She also runs AltStringsAcademy.com, a learning community for amateur adult string players of all levels who are ready to build their technique, style, and musicianship skills.Send us Fan Mail

In this hilarious prank episode, Darren 'Whackhead' Simpson ropes in his kids for this week's prank call that has us in tears. This prank call aired on 2 July 2026. Kickstart your morning with a dose of fun, laughter, and the best feel-good tunes on Kfm Mornings! Darren, Sherlin, and Sibs are here to shake up your day with the freshest breakfast show in town. Brace yourself for the thrilling R20k Pop Quiz with Suzuki, a trip down memory lane with the Vinyl Classic, Darren’s legendary pranks, and the wildest stories from What’s Happening at the Courthouse with Rameez. Whether you’re in it for the laughs, the music, or the big wins, this is the only way to wake up right! Thank you for listening. Catch the show live on Primedia+ weekdays from 6 am to 9 am (South African time) http://bit.ly/3SQOET9 Find more from the show, and all catch‑up podcasts on Primedia+ http://bit.ly/3SQOET9 Subscribe to the Kfm 94.5 newsletters to stay up to date https://bit.ly/4y19mjc Let’s keep the conversation going online: Kfm on TikTok: https://www.tiktok.com/@kfmza Kfm on Instagram: https://www.instagram.com/kfmza Kfm on X: https://x.com/KFMza Kfm on YouTube: https://www.youtube.com/@Kfm945See omnystudio.com/listener for privacy information.

Send us Fan MailHonda VTECHonda ATACKawasaki KIPSYamaha YPVSSupport the showSend emails to contact@nocomotopodcast.com, it doesn't have to be important.Check out our Patreon Or join the DiscordCheck out these other awesome Motorcycle Podcasts Creative Riding- Our Sister Show on the Moto1 Podcast Network!Moto Hop - Our friends Matt and Missy make T shirts, stickers, and this quality podcast. They are quick to point out our inaccuracies. Thanks guys. Cleveland Moto -  Probably the most knowledgeable group of riders with a podcast. When it comes to motorcycles anyway. You're Motorcycling Wrong - Remember Lemmy from Revzilla? Of course you do, you could never forget. He and his friends make this awesome show.Motorcycles and Misfits - A podcast starring Bagel 

Dan Bardell and Dan Rolinson get together for Wednesday club, where they discuss an array of topics, including Emi Martinez's potential replacements Zion Suzuki and Guillaume Restes. Today's video is brought to you by Oxford Natural — Optimum Day & Night. Visit https://oxfordnatural.com/1874 to find out more and get 70% off your subscription.

In this hilarious prank call, Darren 'Whackhead' Simpson shares helpful and hilarious way to deal with telemarketers. This prank call aired on 1 July 2026. Kickstart your morning with a dose of fun, laughter, and the best feel-good tunes on Kfm Mornings! Darren, Sherlin, and Sibs are here to shake up your day with the freshest breakfast show in town. Brace yourself for the thrilling R20k Pop Quiz with Suzuki, a trip down memory lane with the Vinyl Classic, Darren’s legendary pranks, and the wildest stories from What’s Happening at the Courthouse with Rameez. Whether you’re in it for the laughs, the music, or the big wins, this is the only way to wake up right! Thank you for listening. Catch the show live on Primedia+ weekdays from 6 am to 9 am (South African time) http://bit.ly/3SQOET9 Find more from the show, and all catch‑up podcasts on Primedia+ http://bit.ly/3SQOET9 Subscribe to the Kfm 94.5 newsletters to stay up to date https://bit.ly/4y19mjc Let’s keep the conversation going online: Kfm on TikTok: https://www.tiktok.com/@kfmza Kfm on Instagram: https://www.instagram.com/kfmza Kfm on X: https://x.com/KFMza Kfm on YouTube: https://www.youtube.com/@Kfm945See omnystudio.com/listener for privacy information.

In this hilarious prank call with Darren 'Whackhead' Simpson, This prank call aired on Kickstart your morning with a dose of fun, laughter, and the best feel-good tunes on Kfm Mornings! Darren, Sherlin, and Sibs are here to shake up your day with the freshest breakfast show in town. Brace yourself for the thrilling R20k Pop Quiz with Suzuki, a trip down memory lane with the Vinyl Classic, Darren’s legendary pranks, and the wildest stories from What’s Happening at the Courthouse with Rameez. Whether you’re in it for the laughs, the music, or the big wins, this is the only way to wake up right! Thank you for listening. Catch the show live on Primedia+ weekdays from 6 am to 9 am (South African time) http://bit.ly/3SQOET9 Find more from the show, and all catch‑up podcasts on Primedia+ http://bit.ly/3SQOET9 Subscribe to the Kfm 94.5 newsletters to stay up to date https://bit.ly/4y19mjc Let’s keep the conversation going online: Kfm on TikTok: https://www.tiktok.com/@kfmza Kfm on Instagram: https://www.instagram.com/kfmza Kfm on X: https://x.com/KFMza Kfm on YouTube: https://www.youtube.com/@Kfm945See omnystudio.com/listener for privacy information.

Malgré l'élimination du Japon face au Brésil lors de la Coupe du monde 2026, Zion Suzuki est sorti grandi de cette rencontre. Auteur de plusieurs arrêts spectaculaires face aux attaquants brésiliens, le gardien japonais a confirmé qu'il faisait partie des révélations de ce Mondial.Performant avec l'Équipe du Japon de football, le portier de Parma Calcio 1913 est en train de faire taire tous ceux qui ont douté de lui. Métisse dans un pays peu habitué à voir des joueurs de couleur représenter la sélection nationale, Suzuki a longtemps dû faire face aux préjugés et aux critiques racistes.Comment ce talent précoce a-t-il réussi à surmonter ces obstacles ? Pourquoi les plus grands clubs européens s'intéressent-ils aujourd'hui à lui ? Et comment est-il devenu l'un des visages du football japonais moderne malgré la désillusion de cette Coupe du monde ?Retour sur le parcours inspirant de Zion Suzuki, un gardien que certains ne voulaient pas voir représenter le Japon, mais qui est en train de s'imposer comme l'un des meilleurs à son poste.

In this hilarious prank call with Darren 'Whackhead' Simpson, the senseless survey makes a return to ask some interesting, awkward, and hilarious questions. This prank call aired on 29 June 2026. Kickstart your morning with a dose of fun, laughter, and the best feel-good tunes on Kfm Mornings! Darren, Sherlin, and Sibs are here to shake up your day with the freshest breakfast show in town. Brace yourself for the thrilling R20k Pop Quiz with Suzuki, a trip down memory lane with the Vinyl Classic, Darren’s legendary pranks, and the wildest stories from What’s Happening at the Courthouse with Rameez. Whether you’re in it for the laughs, the music, or the big wins, this is the only way to wake up right! Thank you for listening. Catch the show live on Primedia+ weekdays from 6 am to 9 am (South African time) http://bit.ly/3SQOET9 Find more from the show, and all catch‑up podcasts on Primedia+ http://bit.ly/3SQOET9 Subscribe to the Kfm 94.5 newsletters to stay up to date https://bit.ly/4y19mjc Let’s keep the conversation going online: Kfm on TikTok: https://www.tiktok.com/@kfmza Kfm on Instagram: https://www.instagram.com/kfmza Kfm on X: https://x.com/KFMza Kfm on YouTube: https://www.youtube.com/@Kfm945See omnystudio.com/listener for privacy information.

In this hilarious prank call with Darren 'Whackhead' Simpson, This prank call aired on 25 June 2026. Kickstart your morning with a dose of fun, laughter, and the best feel-good tunes on Kfm Mornings! Darren, Sherlin, and Sibs are here to shake up your day with the freshest breakfast show in town. Brace yourself for the thrilling R20k Pop Quiz with Suzuki, a trip down memory lane with the Vinyl Classic, Darren’s legendary pranks, and the wildest stories from What’s Happening at the Courthouse with Rameez. Whether you’re in it for the laughs, the music, or the big wins, this is the only way to wake up right! Thank you for listening. Catch the show live on Primedia+ weekdays from 6 am to 9 am (South African time) http://bit.ly/3SQOET9 Find more from the show, and all catch‑up podcasts on Primedia+ http://bit.ly/3SQOET9 Subscribe to the Kfm 94.5 newsletters to stay up to date https://bit.ly/4y19mjc Let’s keep the conversation going online: Kfm on TikTok: https://www.tiktok.com/@kfmza Kfm on Instagram: https://www.instagram.com/kfmza Kfm on X: https://x.com/KFMza Kfm on YouTube: https://www.youtube.com/@Kfm945See omnystudio.com/listener for privacy information.

It's trade season! Yeah, the Mariners aren't exactly lighting the world on fire these days, but we still need to think about the trading deadline. What should the team be looking to add at the deadline and who could be on the block? Is Bryon Buxton the perfect fit for this team? Would he really not waive his no-trade clause? Chuck explores some Jeff Passan's trade possibilities- Suzuki, Chapman, Duran? Would any of those guys work? What about bringing back some clubhouse favorites like Geno Suarez or Jorge Polanco? :30- The Seahawks have nailed their trade deadline moves three years in a row, yesterday Softy joined us to talk about the addition of Ernest Jones two years ago and what it has meant for this defense. :45- We wrap up the show with one last thing! See omnystudio.com/listener for privacy information.

In this hilarious prank call with Darren 'Whackhead' Simpson, we testing the limits of neighborly kindness. This prank call aired on 24 June 2026. Kickstart your morning with a dose of fun, laughter, and the best feel-good tunes on Kfm Mornings! Darren, Sherlin, and Sibs are here to shake up your day with the freshest breakfast show in town. Brace yourself for the thrilling R20k Pop Quiz with Suzuki, a trip down memory lane with the Vinyl Classic, Darren’s legendary pranks, and the wildest stories from What’s Happening at the Courthouse with Rameez. Whether you’re in it for the laughs, the music, or the big wins, this is the only way to wake up right! Thank you for listening. Catch the show live on Primedia+ weekdays from 6 am to 9 am (South African time) http://bit.ly/3SQOET9 Find more from the show, and all catch‑up podcasts on Primedia+ http://bit.ly/3SQOET9 Subscribe to the Kfm 94.5 newsletters to stay up to date https://bit.ly/4y19mjc Let’s keep the conversation going online: Kfm on TikTok: https://www.tiktok.com/@kfmza Kfm on Instagram: https://www.instagram.com/kfmza Kfm on X: https://x.com/KFMza Kfm on YouTube: https://www.youtube.com/@Kfm945See omnystudio.com/listener for privacy information.

Illinois basketball's non-conference schedule continued to take shape as the Fighting Illini added matchups against in-state foe Eastern Illinois and Ivy League contender Penn. The games provide Brad Underwood's squad with opportunities to build its résumé while giving fans a closer look at another highly anticipated Illinois roster. In Major League Baseball, trade deadline speculation heats up as the Cardinals weigh whether starting pitcher Dustin May could become one of the most coveted arms on the market. After another dominant outing against San Diego, the question becomes whether St. Louis views May as a key piece of a playoff push or a valuable trade asset. Meanwhile, the Cubs face a similar dilemma with Seiya Suzuki. Despite Chicago's recent surge, Suzuki's bat could attract significant interest from contenders if the front office decides to capitalize on his value before the deadline. The hour wrapped up with a spirited Tuesday Draft as the crew selected The Best Smells of All Time, featuring favorites ranging from fresh-cut grass and movie theater popcorn to bacon, campfires, and the smell of rain after a summer storm. Follow The Drive on Twitter, Instagram, and Facebook.

What if one of the most powerful medicines for longevity, resilience, happiness, cognitive health, and disease prevention wasn't found in a supplement, a prescription, or a cutting-edge biohack—but in the people around you? In this powerful solo episode, Darin Olien dives into one of the most overlooked health crises of our time: loneliness. Drawing from the landmark 85-year Harvard Adult Development Study, the U.S. Surgeon General's loneliness epidemic report, Blue Zones research, neuroscience, and evolutionary biology, Darin reveals why meaningful human connection may be one of the strongest predictors of health and longevity ever discovered. From oxytocin, cortisol, inflammation, vagal tone, and nervous system regulation to suburban design, social media, and the collapse of community structures, Darin exposes the hidden biological costs of isolation—and offers a practical roadmap for rebuilding the human connections we were biologically designed to need.     What You'll Learn The stunning findings from Harvard's 85-year Adult Development Study Why relationships outperform wealth, genetics, diet, and exercise as predictors of well-being How loneliness increases the risk of premature death, dementia, heart disease, and stroke Why social isolation creates measurable biological stress responses The role of oxytocin in lowering inflammation and regulating stress How human connection affects the autonomic nervous system Why Blue Zone communities consistently prioritize social connection The biological difference between digital interaction and real human presence How modern architecture and technology contribute to loneliness Why community is a biological necessity—not a luxury Practical ways to rebuild meaningful relationships today How connection may be one of the most powerful health interventions available   Chapters 00:00:00 – Welcome to SuperLife 00:00:33 – Sponsor: Bite Toothpaste and reducing plastic waste 00:02:49 – The most powerful health study ever conducted 00:03:01 – Harvard follows 724 people for 85 years 00:03:40 – The surprising predictor of a long, healthy life 00:04:00 – Why relationships beat wealth, genetics, diet, and exercise 00:04:42 – The Surgeon General's loneliness epidemic warning 00:05:19 – Introducing the medicine you're not taking 00:05:53 – The health benefits of genuine community 00:06:21 – The fatal convenience of modern life 00:06:47 – Replacing human connection with digital connection 00:07:12 – Why modern convenience may be creating isolation 00:07:23 – Social isolation and premature mortality 00:08:02 – Loneliness and the equivalent of smoking 15 cigarettes a day 00:08:43 – Increased risks of heart disease, stroke, and dementia 00:09:10 – Why loneliness is a biological threat 00:09:52 – The science behind social isolation 00:10:11 – Sponsor: Manna Vitality 00:12:06 – Humans as the most socially dependent species 00:12:53 – Why connection regulates the nervous system 00:13:29 – The autonomic nervous system and social safety 00:13:56 – The brain's constant question: Am I safe? 00:14:03 – The biology of belonging 00:14:24 – The ventral vagal state explained 00:14:55 – Why connection creates measurable physiological changes 00:15:03 – What happens when isolation becomes chronic 00:15:52 – Oxytocin: far more than the "love hormone" 00:16:20 – Eye contact, touch, meals, and human bonding 00:16:42 – How oxytocin lowers stress and inflammation 00:17:04 – Why no supplement can replace connection 00:17:17 – The pharmacology of authentic human moments 00:18:06 – Free medicine hidden in plain sight 00:18:39 – Dan Buettner and the Blue Zones 00:19:29 – What the world's longest-lived populations have in common 00:19:36 – Okinawa's lifelong friendship circles 00:20:08 – Sardinia's active elders and social roles 00:20:40 – Greece's culture of connection and communal meals 00:21:03 – Why longevity wasn't hacked—it was lived 00:21:38 – Social connection as the foundation of daily life 00:22:01 – The shocking decline in face-to-face interaction 00:22:21 – Young people losing 70% of in-person social time 00:22:58 – How community was systematically dismantled 00:23:00 – Robert Putnam's Bowling Alone 00:23:49 – Doing life together versus doing life alone 00:24:05 – How suburban design creates isolation 00:24:49 – The built environment shapes human behavior 00:24:55 – Social media and the promise of connection 00:25:20 – Why digital connection fails biologically 00:25:33 – Social comparison, anxiety, and nervous system stress 00:25:49 – More connected online, more isolated in reality 00:26:03 – A call to action: treating relationships like health practices 00:27:00 – Practical ways to rebuild community 00:28:00 – Prioritizing people over convenience 00:29:00 – Deep conversations, presence, and intentional connection 00:30:00 – Reclaiming community in modern life 00:31:00 – Final thoughts on connection, belonging, and health 00:31:53 – Closing remarks and outro     Thank You to Our Sponsors Bite Toothpaste: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order Manna Vitality: Go to mannavitality.com/ and use code DARIN12 for 12% off your order.     Join the SuperLife Patreon: This is where Darin now shares the deeper work: - weekly voice notes - ingredient trackers - wellness challenges - extended conversations - community accountability - sovereignty practices Join now for only $7.49/month at https://patreon.com/darinolien     Find More from Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com New Show: Roadmap to Happiness     Key Takeaway "The longest-running study in human history reached a conclusion that should fundamentally change how we think about health: the quality of our relationships predicts our happiness, resilience, and longevity more than almost anything else. Human connection isn't a luxury, a personality trait, or a nice bonus when life slows down. It is biology. It is medicine. And in a world increasingly designed for isolation, rebuilding community may be one of the most important health decisions we ever make."     Bibliography/Sources: Primary Research — Loneliness, Social Isolation & Health Associated Press. (2023, May 2). Surgeon general: Loneliness poses health risks as deadly as smoking. PBS NewsHour. https://www.pbs.org/newshour/health/surgeon-general-loneliness-poses-health-risks-as-deadly-as-smoking Cacioppo, J. T., & Hawkley, L. C. (2009). Perceived social isolation and cognition. Trends in Cognitive Sciences, 13(10), 447–454. https://doi.org/10.1016/j.tics.2009.06.005 Holt-Lunstad, J., Smith, T. B., & Layton, J. B. (2010). Social relationships and mortality risk: A meta-analytic review. PLoS Medicine, 7(7), e1000316. https://doi.org/10.1371/journal.pmed.1000316 Office of the Surgeon General. (2023). Our epidemic of loneliness and isolation: The U.S. Surgeon General's advisory on the healing effects of social connection and community. U.S. Department of Health and Human Services. https://www.hhs.gov/sites/default/files/surgeon-general-social-connection-advisory.pdf Waldinger, R. J., & Schulz, M. S. (2010). What's love got to do with it? Social functioning, perceived health, and daily happiness in married octogenarians. Psychology and Aging, 25(2), 422–431. https://doi.org/10.1037/a0019087 Neuroscience — Oxytocin, Polyvagal Theory & Community Biology Carter, C. S. (1998). Neuroendocrine perspectives on social attachment and love. Psychoneuroendocrinology, 23(8), 779–818. https://doi.org/10.1016/S0306-4530(98)00055-9 Eisenberger, N. I., & Lieberman, M. D. (2004). Why rejection hurts: A common neural alarm system for physical and social pain. Trends in Cognitive Sciences, 8(7), 294–300. https://doi.org/10.1016/j.tics.2004.05.010 Heinrichs, M., Baumgartner, T., Kirschbaum, C., & Ehlert, U. (2003). Social support and oxytocin interact to suppress cortisol and subjective responses to psychosocial stress. Biological Psychiatry, 54(12), 1389–1398. https://doi.org/10.1016/S0006-3223(03)00465-7 Porges, S. W. (2011). The polyvagal theory: Neurophysiological foundations of emotions, attachment, communication, and self-regulation. W. W. Norton & Company. https://wwnorton.com/books/9780393707007 Blue Zones Research Buettner, D., & Skemp, S. (2016). Blue Zones: Lessons from the world's longest lived. American Journal of Lifestyle Medicine, 10(5), 318–321. https://doi.org/10.1177/1559827616637066 Kreouzi, M., Theodorakis, N., & Constantinou, C. (2022). Lessons learned from Blue Zones, lifestyle medicine pillars and beyond. American Journal of Lifestyle Medicine. https://doi.org/10.1177/15598276221118494 Suzuki, M., Willcox, B. J., & Willcox, D. C. (2001). Implications from and for food cultures for cardiovascular disease: Longevity. Asia Pacific Journal of Clinical Nutrition, 10(2), 165–171. https://doi.org/10.1111/j.1440-6047.2001.00219.x The power of environment: A comprehensive review of the exposome's role in healthy aging. (2025). PubMed Central (PMC11858149). https://pmc.ncbi.nlm.nih.gov/articles/PMC11858149/ Social Capital & Community Decline Oldenburg, R. (1999). The great good place: Cafés, coffee shops, bookstores, bars, hair salons, and other hangouts at the heart of a community. Marlowe & Company. https://books.google.com/books?id=cK80BwAAQBAJ Putnam, R. D. (2000). Bowling alone: The collapse and revival of American community. Simon & Schuster. https://www.simonandschuster.com/books/Bowling-Alone/Robert-D-Putnam/9780743203043 Sbarra, D. A., Briskin, J. L., & Slatcher, R. B. (2019). Smartphones and close relationships: The case for an evolutionary mismatch. Perspectives on Psychological Science, 14(4), 596–618. https://doi.org/10.1177/1745691619826535 Twenge, J. M., Joiner, T. E., Rogers, M. L., & Martin, G. J. (2018). Increases in depressive symptoms, suicide-related outcomes, and suicide rates among U.S. adolescents after 2010 and links to increased new media screen time. Journal of Adolescent Health, 62(1), 78–85. https://doi.org/10.1016/j.jadohealth.2017.06.014 U.S. Bureau of Labor Statistics. (2020). American time use survey. U.S. Department of Labor. https://www.bls.gov/tus/ Pennebaker & Authentic Disclosure Brown, B. (2012). Daring greatly: How the courage to be vulnerable transforms the way we live, love, parent, and lead. Gotham Books. https://brenebrown.com/book/daring-greatly/ Pennebaker, J. W. (1997). Writing about emotional experiences as a therapeutic process. Psychological Science, 8(3), 162–166. https://doi.org/10.1111/j.1467-9280.1997.tb00403.x

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1504DM Dr. Wendy Suzuki shares research-backed techniques to help reduce anxiety by training your brain. She emphasizes the importance of aerobic exercise to grow brain cells in the hippocampus, which regulates anxiety. Other tips include getting enough sleep, actively reappraising situations to change your mindset, labeling your emotions, and doing short meditation sessions to enhance focus and emotional regulation. Overall, Dr. Suzuki provides science-based strategies to help reshape neural pathways and create a sense of calm. The goal is to empower listeners to take control of anxiety by understanding and caring for their brain. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Larry Brooks joins us to talk about his motocross racing career, transition into team management, and the stories behind a lifetime in the sport. A great conversation with one of motocross' most respected figures.