THE ROSTER

Annmarie and Echo are back with another episode all about everything heaux! Listen as they tell stories from Annmarie's birthday celebration that range from creepy to cringey. Is Dr.Blunt secretly a P.I.M.P. !? Is 105 free drinks really a flex? In true Roster fashion Annmarie is back to biting her lips and Echo is still showing full nip. The girls finish the episode by discussing the ‘Best of the Whores' and celebrity conspiracy theories. Episode Notes:1. Follow The Roster on Instagram for links to our latest collabs, regular updates on the show, giveaways, behind-the-scenes moments, and more! @rosterpodcast2. Call or text us using The Roster Hotline: 814-480-97973. Grab your own Roster merch here! rosterpodcast.com

Annmarie and Echo return to the mic under the influence of a different substance this week as they finally reveal the wild and uncomfortable journeys they've been on since the year began. Between segments of Encyclopedia Literotica, Real Dumb Questions, and a new segment that has them discussing Jack Harlow and the downfall of Twitter, the girls explain where they've been, what they've done, how they're doing, what has happened to their rosters, and what they have learned. Episode Notes:1. Follow The Roster on Instagram for links to our latest collabs, regular updates on the show, giveaways, behind-the-scenes moments, and more! @rosterpodcast2. Call or text us using The Roster Hotline: 814-480-97973. Grab your own Roster merch here! rosterpodcast.com

To cheat or be cheated on, that is the question... Inspired by Ariana Grande and SpongeBob- sorry, Ethan Slater, and extremely high on mushrooms, Annmarie and Echo discuss their thoughts on infidelities across the spectrum of unfaithfulness - and yours, using results from Missionaries who responded to @rosterpodcast Instagram polls. But what exactly constitutes cheating? Sexting? Talking to your ex in secret? Does it count if you're in another zip code? What if you're terminal? Next, Annmarie and Echo break down the dos and don'ts of cheating like consistency, attention to detail (and dick size), proximity, home decor, and the power of deception. The girls finish the episode with a how-to guide on keeping yourself from temptation when you're in a relationship.NSFR WARNING (not safe for relationships)Episode Notes:1. Follow The Roster on Instagram for links to our latest collabs, regular updates on the show, giveaways, behind-the-scenes moments, and more! @rosterpodcast2. Call or text us using The Roster Hotline: 814-480-97973. Grab your own Roster merch here! rosterpodcast.com

Merry Merry! Finally, the long-awaited, highly distinguished annual event is back... The Slammy Awards. Except this year, not a second of audio was lost (for better or worse). After auditioning people to announce the show and listening to a new Missionary message from the Roster hotline, Annmarie and Echo ring in the New Year with the best and worst moments the world has seen for the last 12 months.Episode Notes:1. Follow The Roster on Twitter and Instagram for links to our latest collabs, regular updates on the show, giveaways, behind-the-scenes moments, and more! @rosterpodcast2. Call or text us using The Roster Hotline: 814-480-97973. Grab your own Roster merch here! rosterpodcast.com

This week's episode begins with licentious life updates, things like extreme deep throating, a little sneaky between the cheeky, and hitting the g-spot via the rectal void. Then, Annmarie and Echo also share their recent discovery that they both have a FOURTH hole for men to fill before discussing whether or not they would give/receive a blumpkin and why they've ruled out the possibility of adding a munch squad to their rosters. Finally, the girls end the episode with Real Dumb Questions from the Missionaries that include what makes a man worth choosing over a vibrator and how to inform your shorty on the side that they are the side piece and NOT the main course.  Episode Notes:1. Follow The Roster on Twitter and Instagram for links to our latest collabs, regular updates on the show, giveaways, and behind-the-scenes moments @rosterpodcast2. Call or text us using The Roster Hotline: 814-480-97973. Grab your own Roster merch here! rosterpodcast.com

Sitting down with their BIGGEST guest yet, Annmarie and Echo get to know the man, the myth, the legend... Dredd! Between segments of KFM and WYR, the girls experience the warm and wild personality that led him to become the largest and most prolific penis in the porn industry. From a barrage of questions about his monstrous man missile to his sex and masturbation preferences, Dredd shares every single inch of his life... and yes, he tells you how big his dick actually is. The trio also covers tips for both giving and taking a stupendous schlong (anally or vaginally), what it's like giving a woman an episiotomy with your epic appendage, and how having a massive meat rod has impacted his dating life. Finally, the girls find out whether Dredd would trade his 6'5" height for his dick size and which of our former porn star guests he would kill, fuck, and marry. Episode Notes:1. Follow Dredd on Twitter, and subscribe to his OnlyFans! @dreddxxx2. Follow The Roster on Twitter and Instagram for links to our latest collabs, regular updates on the show, giveaways, and behind-the-scenes moments! @rosterpodcast3. Call or text us using The Roster Hotline: 814-480-97974. Grab your own Roster merch here! rosterpodcast.com

In this episode, Annmarie and Echo compile a list of questions they want to ask each other as they pound down Twisted Teas like teenagers. After a brief update section where Annmarie describes a delicacy and Echo details tainting for the first time, the girls get into the meat of the episode - Pete the Meat that is. They also define each other's toxic traits, reveal how often they charge their sex toys, and share their thoughts on what men have to do to get a DM back. From hairy buttholes and the ideal gangbang to monogamy before marriage and childhood crushes, Annmarie and Echo leave no topic untouched (unlike the Waning Bush). Finally, the girls shift their focus to more pressing issues, like who actually deserves to be carved into Mt. Rushmore.  Episode Notes:1. Follow The Roster on Twitter and Instagram for links to our latest collabs, regular updates on the show, giveaways, and behind-the-scenes moments @rosterpodcast2. Call or text us using The Roster Hotline: 814-480-97973. Grab your own Roster merch here! rosterpodcast.com

Happy Halloween! Get your drinks and your joints ready as you join Annmarie and Echo in celebrating this sexy, spooky holiday. In a brand new Roster-themed drinking game that includes multiple rounds of KFM, Dirty Dictionary, and WYR, the girls take turns spinning the wheel and pouring into a pumpkin that they inevitably smash. Whether it's discussing which candy is the most fuckable, whether or not a bat could get you off with echolocation, or having a gangbang with a spider that has penises at the end of each leg, this episode gets WILD. It doesn't help that the girls started drinking before they even hit record!! Also in this episode, Annmarie and Echo discuss recent sexual experiences that include chunky cum and a way to make sure you get every last drop! Episode Notes:1. Follow The Roster on Twitter and Instagram for links to our latest collabs, regular updates on the show, giveaways, and behind-the-scenes moments @rosterpodcast2. Call or text us using The Roster Hotline: 814-480-97973. Grab your own Roster merch here! rosterpodcast.com

In this episode, Annmarie and Echo get intimate with the sexy, hilarious, and shamelessly opinionated Nikki Benz, who shares her stance on everything from politics and Prius owners to cheese dicks and blow job tips. She discusses her experiences growing up in Toronto, where she once ran for Mayor, how being in porn has impacted her romantic and social life, and the shocking response she had to watching porn for the first time. Nikki then describes the struggles she faces running her own business, her passion for working in the porn industry, and the explosive growth of OnlyFans and the MILF market. Nikki and the girls also talk about what they think of men who split the bill, which celebrities have massive dicks, and the reason your cell phone could be the thing cock blocking you.LISTEN NOW! And get ready for Halloween next week...

In this week's blast from the past, listen as Annmarie and Echo reminisce on their favorite partying moments together - the night Echo spent in jail, the Uber driver who conned his way into a kiss, Annmarie's threesome, and her night with a police officer that resulted in HOURS of oral sex. After a surprise phone call, the girls also discuss finding a DILF and sending nudes, while Annmarie's sick beats find the perfect pairing with Daddy's sultry voice. Episode Notes:1. Follow The Roster on Twitter and Instagram for links to our latest collabs, regular updates on the show, giveaways, and behind-the-scenes moments @rosterpodcast2. Call or text us using The Roster Hotline: 814-480-97973. Grab your own Roster merch here! rosterpodcast.com

As Annmarie and Echo continue their sabbatical from podcasting, they take a trip down memory lane together. Join the girls as they revisit their first eight episodes and some of the wildest stories from their past. To begin the episode, the girls enter into a deep discussion about their love for semen and SLUTS. Moving into the episode, they have conversations about dick size, rough sex, and what to do with a limp dick.Then, someone gets a huge bruise and someone else details her thirstiest moments with Daddy. Oh, and Echo got catfished?! Well, at least she gave him the sloppiest blow job of her life! Listen as the girls give some of their best tips for oral sex, self-pleasure, and more!**This episode contains some of our favorite clips from Episodes 1-8.** ENJOY, MISSIONARIES! WE MISS YOU! WE LOVE YOU!   Episode Notes: 1. Follow The Roster on Twitter and Instagram for links to our latest collabs, regular updates on the show, giveaways, behind-the-scenes moments, and more! @rosterpodcast 2. Call or text us using The Roster Hotline: 814-480-9797 3. Grab your own Roster merch here! rosterpodcast.com

After a much needed hiatus, Annmarie and Echo return to the mic for a little riffing and free lipping. 

This week, Annmarie and Echo chat with author, podcaster, and sex educator Lala, who not only writes her own erotica but then also transforms the written word into a sensual auditory journey on her podcast, Lala's Bedtime Tales. The trio discusses Lala's professional life, as well as the negative stigmas and ridiculous DMs that come with the territory, before exploring more personal details, like her weirdest date (it's really fucking weird, guys). Between Two Truths and Over/Under, the girls also find out how Lala feels about everything from dick proportions, ass eating, and personal grooming to sex toys, porn, and Literotica. Before ending the episode with an erotically inspired Dirty Dictionary, Lala also provides sex tips to the Missionaries, including how to eat pussy, demand your own pleasure, and communicate your needs and desires in the bedroom.Episode Notes:1. Follow Lala on Twitter and Instagram! @lalastales / @lalasbedtimetales2. Follow The Roster on Twitter and Instagram for links to our latest collabs, regular updates on the show, giveaways, and behind-the-scenes moments! @rosterpodcast3. Call or text us using The Roster Hotline: 814-480-97974. Grab your own Roster merch here! rosterpodcast.com

Reunited and it feels so good! Annmarie and Echo start this week's episode with life updates that led them to some of life's greatest lessons: putting the pussy on a shelf, not fucking on the first date, the power of feeding a girl a good meal, and... using condoms? Moving into the topic of dating, the girls detail some of the behaviors they want to call out. Whether you're making promises you can't keep or hiding your sexy-ass bald head, it ends now. Then, between segments of Dealbreaker and Real Dumb Questions, Annmarie and Echo share their secrets for stalking, blocking, and what to do when it happens to you. Episode Notes:1. Follow The Roster on Twitter and Instagram for links to our latest collabs, regular updates on the show, giveaways, and behind-the-scenes moments @rosterpodcast2. Call or text us using The Roster Hotline: 814-480-97973. Grab your own Roster merch here! rosterpodcast.com

It's a new episode! We forgot what we talked about because we didn't plan this one even a little bit, but prepare for life updates and discussions about a lot of things, like these ones that we vaguely remember: living life as a cockroach, the power and importance of oral sex and nipple play, respecting boundaries, and understanding consent even in platonic situations.  There are also, as usual, hilarious and thought-provoking segments, including KFM, a double edition of Encyclopedia Literotica, and a couple of Real Dumb Questions about douchey boyfriends and matching sex drives with your significant otherEpisode Notes:1. Follow The Roster on Twitter and Instagram for links to our latest collabs, regular updates on the show, giveaways, and behind-the-scenes moments @rosterpodcast2. Call or text us using The Roster Hotline: 814-480-97973. Grab your own Roster merch here! rosterpodcast.com

Annmarie and Echo finish off Pride Month with an episode dedicated to being yourself and demanding what you deserve, shamelessly. They start with a discussion of sexuality, from the first moment Annmarie knew she was bisexual and the power dynamics at play when she pursues women to the girls' opinions on lesbian porn, scissoring, and the best part of the male and female body. Then, after another segment of Over/Under and a particularly terrifying twist on Dirty Dictionary, Annmarie and Echo discuss whether or not men deserve sex in exchange for a $42 bill at Applebee's. Episode Notes:1. Follow The Roster on Twitter and Instagram for links to our latest collabs, regular updates on the show, giveaways, and behind-the-scenes moments @rosterpodcast2. Call or text us using The Roster Hotline: 814-480-97973. Grab your own Roster merch here! rosterpodcast.com

Annmarie and Echo start this week's episode with a brief anatomy lesson before bringing you the hilarious and horrifying details of Echo's recent blackout and subsequent ER stay. In a secret scheme straight out of Annmarie's playbook, Echo's diabolical attempts to win a man's heart left her bloody and bruised and sobbing in her ex-boyfriend's car. But one single, incredible moment made the entire evening worth it to them both, a simple yet effective move that knocked out the competition in one fell swoop and left the girls wondering... Who is she? And can she come back from this? Episode Notes:1. Follow The Roster on Twitter and Instagram for links to our latest collabs, regular updates on the show, giveaways, and behind-the-scenes moments @rosterpodcast2. Call or text us using The Roster Hotline: 814-480-97973. Grab your own Roster merch here! rosterpodcast.com

This week, Annmarie and Echo talk to badass sex educator and lube enthusiast, Jessica Drake. You may also know her from the adult film industry, where she has acted, directed, won awards, and championed important causes. From her award-winning erotic educational films to her polyamorous personal life and the stigma surrounding sex, Jessica opens up in this episode about her life and work. Of course, she also provides Annmarie and Echo with a little sex education that all the Missionaries need to hear. For example, despite their copious experience with lube, the girls are introduced to new trips and tricks, including one that makes eating ass sound like having dessert! Between segments of Two Truths and Would You Rather, the trio explores sex and sexuality together in a conversation that will leave you inspired to crack open the lube AND climb a mountain just to prove you can.Episode Notes:1. Follow Jessica on Twitter and Instagram! @thejessicadrake / @jessicadrake2. Follow The Roster on Twitter and Instagram for links to our latest collabs, regular updates on the show, giveaways, and behind-the-scenes moments! @rosterpodcast3. Call or text us using The Roster Hotline: 814-480-97974. Grab your own Roster merch here! rosterpodcast.com

Annmarie and Echo go on a lube tasting adventure as they explain their recent absence. Episode Notes:1. Follow The Roster on Twitter and Instagram for links to our latest collabs, regular updates on the show, giveaways, and behind-the-scenes moments @rosterpodcast2. Call or text us using The Roster Hotline: 814-480-97973. Grab your own Roster merch here! rosterpodcast.com

After smoking a blunt and discussing their thoughts on going down to Browntown, Annmarie and Echo share updates from a recent night out that may give you guidance on how to overcome social anxiety and sell your friend's sneakers. Then, the girls get into the main topic of this week's episode: LUBE. Too often, you hear "no, I don't need any lube" from the tragically uninformed, but that ends today. Lube is for everyone, everywhere. Annmarie and Echo break down all the reasons they personally love lube, as well as other uses that provide pleasure for both men and women alike, before reviewing different types of lube and the brands they've been using. Between Rap Genius and a motivational segment of Encyclopedia Literotica that explains why women are not JUST a hole, the girls discuss the stigma surrounding lube use (for intercourse AND self-pleasure) and why those shame-induced feelings do not serve you. Annmarie and Echo also present a sexual shame checklist that will help you recognize if you have underlying shame you may need to address. Finally, the girls end the episode on an icy hot submission from a Missionary during Real Dumb Questions. Episode Notes:1. Follow The Roster on Twitter and Instagram for links to our latest collabs, regular updates on the show, giveaways, and behind-the-scenes moments @rosterpodcast2. Call or text us using The Roster Hotline: 814-480-97973. Grab your own Roster merch here! rosterpodcast.com

Annmarie and Echo discuss the recent SCROTUS leak and how they feel about men controlling women's bodies. After discussing alternative contraceptive methods (stock up on Plan B, only let him cum down your throat) and alternative issues policymakers could use their time addressing (police brutality, maternal mortality rates, economic crisis), the girls remind everyone of the Charter principles when discussing reproductive autonomy: Be honest. Be shameless. Be safe. Episode Notes:1. Follow The Roster on Twitter and Instagram for links to our latest collabs, regular updates on the show, giveaways, and behind-the-scenes moments @rosterpodcast2. Call or text us using The Roster Hotline: 814-480-97973. Grab your own Roster merch here! rosterpodcast.com

After divulging details of Annmarie's recent breakup and the unexpected plot twist that led to her number being posted for sexual solicitation on Craiglist, the girls revisit their absolute adoration for life's true heroes: sluts. First, Annmarie and Echo share slut shaming stories before they revisit their thoughts on body count and why it's meaningless. From re-evaluating what makes someone a slut (yes, you can still be slutty in a monogamous relationship!!!) and reconstructing the concept of sluttiness as empowering rather than derogatory, this episode will have you screaming "I LOVE SLUTS" right along with them. Between segments of Would You Rather and Over/Under, the girls also provide a brief lesson on How To Be A Good Slut before reminding the Missionaries of the Charter principles that are integral to living your best life and being the absolute best slut you can be: Be Honest. Be shameless. Be safe. Happy Friday, we wish you a horny weekend! Episode Notes:1. Follow The Roster on Twitter and Instagram for links to our latest collabs, regular updates on the show, giveaways, and behind-the-scenes moments @rosterpodcast2. Call or text us using The Roster Hotline: 814-480-97973. Grab your own Roster merch here! rosterpodcast.com

After starting the episode by getting a couple of cream pies, Annmarie and Echo embark upon a journey through some of the realest and dumbest questions AND stories submitted by the Missionaries lately. During the questions segment, the girls provide tips on riding dick and kissing lips (the upper ones, pervert), discuss the best ways to get back at a cheating boyfriend, determine how long you have to wait after a break up to pursue sex with your ex, and give advice on a variety of fucked up life situations: his girlfriend said her brother's name during sex, she found another girl's nudes on her boyfriend's phone, and his roommate's girlfriend tried to have sex with him. What the fuck, guys?! Then, in a special segment of Real Dumb Stories, Annmarie and Echo share some of the wildest tales listeners have ever submitted to them. Two involve MILFs, one with a particularly feline approach to sex and another who wants to fuck her stepson. One story starts with ecstasy and ends with a case of mistaken penis identity and another proves the theory that every man has a secret girlfriend (and sometimes they have multiple, and also sometimes they are married), while the rest detail aggressive anal bead play, discovering skid marks during sex, and surprising sex admissions. Episode Notes:1. Follow The Roster on Twitter and Instagram for links to our latest collabs, regular updates on the show, giveaways, and behind-the-scenes moments @rosterpodcast2. Call or text us using The Roster Hotline: 814-480-97973. Grab your own Roster merch here! rosterpodcast.com

Annmarie and Echo start this week's show by talking about recent messages they have received, particularly ones where people talk about jerking off to their voices and their evolution as podcasters and people. After Echo describes the concept of a White Unicorn to Annmarie, the girls introduce a new segment that has them talking about Addison Rae, anal, the weed in Maine, Kanye West, AND cream pies. They also face off in a Cliffhanger clit war before moving onto a particularly difficult Dirty Dictionary. Then, they discuss a recent podcast collaboration before ending the episode with a surprising segment of Real Dumb Questions that inspired today's episode title. Episode Notes:1. Check out our most recent podcast collaboration with Play Myself Show here! @playmyselfshow 2. Follow The Roster on Twitter and Instagram for links to our latest collabs, regular updates on the show, giveaways, and behind-the-scenes moments @rosterpodcast3. Call or text us using The Roster Hotline: 814-480-97974. Grab your own Roster merch here! rosterpodcast.com

High on homemade firecrackers, Annmarie and Echo revisit everyone's favorite topic: oral sex. Think we've talked about this enough? THINK AGAIN. After updates, the girls discuss motorboating pussy, how to handle obstacles to your dick sucking game, blowing a soft penis, eating ass, the key to clit sucking, and SOOOOO much more. After segments of Rap Genius and KFM, the girls also respond to their beloved Missionaries in Real Dumb Questions: Why can't men stay hard? How do you make your dick size public without looking like a perv? What signs do girls give to indicate that they are DTF? LISTEN NOW! Episode Notes:1. Follow The Roster on Twitter and Instagram for links to our latest collabs, regular updates on the show, giveaways, and behind-the-scenes moments @rosterpodcast2. Call or text us using The Roster Hotline: 814-480-97973. Grab your own Roster merch here! rosterpodcast.com

Time flies when you're having fun! It has been TWO years since the first episode of The Roster podcast dropped, just before the first lockdown of the pandemic struck and the entire world was changed forever. With this show and with your support, Missionaries, we have learned and grown an immeasurable amount since that first episode, and this experience has also changed us forever... into even bigger heauxs... After the girls reflect back on The Roster beginnings, Echo starts her updates with details on her near-perfect week, why she had sex with a platonic friend, and the multiple times she had her pussy motorboated since the last episode. Annmarie has spicy updates too, including a double edging session she and Echo shared, the recent expansion of her nooding business, and what everyday object she found that makes squirting clean up a breeze! Next, the girls throw it back to last year's anniversary episode, Sugar and Spice, to once again share the secret and salacious details of their sex work-centered lives, which have only gotten sexier and stranger since they last checked in. With a full section of tips on posing to accentuate your assets and hide your insecurities, Annmarie and Echo speak to anyone considering starting an OnlyFans or looking for advice, explaining what to expect, how it feels, what you should do (in content and communication), and their favorite methods for baring it all (before opening up their handy dandy FaceTune app to touch up a few things!). Then, between segments of Encyclopedia Literotica and Would You Rather, the girls share their recent experiences in their worlds of sugar babying and domination. Echo reviews lessons learned since her first sugar daddy brought her to the human-sized cages in his basement, like what to expect and how to enjoy yourself while also making him happy. One thing she hasn't figured out: how to demand what she wants. But don't worry, Annmarie has helpful advice for those who are struggling in the same way, and she also has a lot of stories about people struggling in a very different way... Finsubs, paypigs, human ATMs, money slaves... they have many names, but to Annmarie, they are all her pets. Their kink? Giving her all of their money. But that's not the only kind of domination work she's been getting into these days. From small penis humiliation and cum eating instructions to mothering and being a brat/princess, Annmarie defines all the different types of domming she has enjoyed in the last year and details her favorite punishments. Then, in a show of enormous generosity, Annmarie also provides a list of cum recipes she has created for her subs to suck down. Please do try at home. Enjoy! Episode Notes:1. Follow The Roster on Twitter and Instagram for links to our latest collabs, regular updates on the show, giveaways, and behind-the-scenes moments @rosterpodcast2. Call or text us using The Roster Hotline: 814-480-97973. Grab your own Roster merch here! rosterpodcast.com

It is officially BREAK UP SEASON!  Annmarie and Echo start this week's episode by defining the two most tumultuous times of the year for relationships, before providing updates on their own romantic situations. Next, the girls move into the main topic: how to cope with a breakup. There's the healthy way, and then there's what Annmarie likes to call "the fun way." Whether it's focusing on yourself and spending time with friends or keying someone's car and releasing your inner heaux, is there really a wrong way to handle the aftermath of your heart being torn from your chest? In this week's Real Dumb Questions, Annmarie and Echo also give advice to a girl whose boyfriend won't stop breaking up with her and another who is considering breaking up with her long-distance boyfriend. Is it wrong to take someone back after they hurt you? Do you have to break up with someone in person? Find out in today's episode! Episode Notes:1. Follow The Roster on Twitter and Instagram for links to our latest collabs, regular updates on the show, giveaways, and behind-the-scenes moments @rosterpodcast2. Call or text us using The Roster Hotline: 814-480-97973. Grab your own Roster merch here! rosterpodcast.com

Even just for a day... What would Annmarie and Echo do if they had dicks for a day? It's time for us to find out! From what they would do with their new physical appendage to how they would treat the women in their lives, the girls dissect the male perspective and analyze the nuances underlying their behavior. Whether it's level of effort (Are you a fuck buddy or a friend? What's the difference in how much effort you have to put in? What if you're a boyfriend? Should you try more or less?), sliding into DMs (Should you hit up her AND her best friend? Is there a way to do it without coming across like a total asshole? What's the best option for initiating a threesome?), getting and sending nudes (How do you avoid being the unsolicited dick pic guy? Is there a non-skeevy way to ask for naked photos?), or how to get laid (Do you have to be romantic to make a woman happy? Is faking your feelings to get fucked wrong? What's the best way to keep a woman on your hook?), the girls provide approaches and solutions that will have everyone's genitals soaking. After segments of Cliffhanger and Roster Vocab, Annmarie and Echo end the episode with Real Dumb Questions submitted by the Missionaries about losing interest in a new fling, not getting responses on dating apps, and a highly suspicious man who may or may not have a secret girlfriend. Episode Notes:1. Follow The Roster on Twitter and Instagram for links to our latest collabs, regular updates on the show, giveaways, and behind-the-scenes moments @rosterpodcast2. Call or text us using The Roster Hotline: 814-480-97973. Grab your own Roster merch here! rosterpodcast.com

Through recent updates, Annmarie and Echo offer their thoughts on two very important topics this week. You guessed it: queefs & quickies. First, the girls start by sharing their Valentine's Day celebrations before moving into a discussion of quickies. Are they worth it? How can you incentivize women to have 15-minute sex with you? The girls tell all in this explosive episode that moves through an analysis of vaginal winds and other anatomical anomalies as well as slave girl erotica and who should be crowned the Queef Queen, all between segments of WPOTW and Dealbreaker. Finally, Annmarie and Echo end the episode on a segment of Real Dumb Questions: What's the most romantic way to compliment someone's butthole? How do you respectfully ask to eat ass? How can you stop queefing?  LISTEN NOW! Episode Notes:1. Follow The Roster on Twitter and Instagram for links to our latest collabs, regular updates on the show, giveaways, and behind-the-scenes moments! @rosterpodcast2. Call or text us using The Roster Hotline: 814-480-97973. Grab your own Roster merch here! rosterpodcast.com

This week, Annmarie and Echo share a few drinks with the hilarious Desiree Simone, host of the Break Bottles Not Hearts podcast (not to mention a long-time friend and proud Missionary). The girls rely on Desiree's Boozy Bestie wisdom as they discuss being single on Valentine's Day, how to plan a romantic date for the holiday, and what it takes to make a relationship work long-term. Of course, it wouldn't be The Roster if things didn't veer a little off track, so the secret to getting anal, the DP for VD campaign, and stories of blacked-out debauchery are also reviewed. Next, the trio moves into the main event of the evening: Queen of Hearts, a familiar game with a twist that Desiree decides to play with HARD LIQUOR. Join them in the game with rules posted to IG, as they discuss which dead presidents they would have sex with and which they would straight up murder (this is somehow not a KFM), whether Prince was a solo masturbator or an oral-only kind of guy, and the first time Desiree ate pussy, in a room full of politicians and stay-at-home moms alike. Including segments of Two Truths and Real Dumb Questions, Desiree and the girls battle the sexual tension between them to discuss more serious topics as well: telling partners about past trauma for the first time, the importance and value of vulnerability in relationships, the pressure on both men and women during Valentine's Day, and the dual power of effort and communication. They end the show by discussing workplace hangovers and answering questions from the Missionaries about how to convince your boyfriend who hates Valentine's Day to make it a special day anyway and what to do when you love someone who doesn't love you back. Episode Notes:1. Follow Desiree on Twitter and Instagram! @iamdsimone 2. Follow The Roster on Twitter and Instagram for links to our latest collabs, regular updates on the show, giveaways, and behind-the-scenes moments! @rosterpodcast3. Call or text us using The Roster Hotline: 814-480-97974. Grab your own Roster merch here! rosterpodcast.com

This week's episode is all about digital stimulation. From written and visual porn to detailed instructions on finger fucking yourself, Annmarie and Echo dive deeper into their favorite form of self-love than they ever have before. The girls discuss their recent masturbatory experiences and fantasies, their evolution from showerhead orgasms to double penetrating dildos, and how their initial experiences in sex and masturbation influence their current habits. Between segments of Real Dumb Questions, Encyclopedia Literotica, and Dirty Dictionary, Annmarie and Echo also discuss their love of cum shots, porn preferences, the ups and downs of different masturbation techniques, how to make anal more pleasurable, whether masturbation is better than sex, and what a man's foreplay approach says about him. Episode Notes:1. Follow The Roster on Twitter and Instagram for links to our latest collabs, regular updates on the show, giveaways, behind-the-scenes moments, and NEXT WEEK'S GUEST! @rosterpodcast2. Call or text us using The Roster Hotline: 814-480-97973. Grab your own Roster merch here! rosterpodcast.com

In their 100th episode, Annmarie and Echo bring on their biggest guest yet! Kendra Lust joins the girls to discuss masturbation, MMA, MILFdom, and more. Between segments of Would You Rather and Dirty Dictionary, Annmarie and Echo ask Kendra questions about her experiences in the porn industry (her origin story, how to prep for anal, her favorite costars, how the job has changed over time), as well as her private sex life (her favorite position for recreation, what's still on her bucket list, whether or not she watches porn during sex) and her personal outlook (leading with kindness and compassion, living for your loved ones, and lifting up those around you). The girls also bond with Kendra over motherhood, female sisterhood, and self-empowerment (her incredible family, why women supporting women is vital, how she maintains her confidence). Finally, the trio ends the episode with Real Dumb Questions sent in for Kendra by the Missionaries! Episode Notes:1. Follow Kendra on Twitter and Instagram! @kendralust  2. Follow The Roster on Twitter and Instagram for links to our latest collabs, regular updates on the show, giveaways, and behind-the-scenes moments! @rosterpodcast3. Call or text us using The Roster Hotline: 814-480-97974. Grab your own Roster merch here! rosterpodcast.com

TRIGGER WARNING: This episode involves discussions of consent and sexual assault. Please do not listen if this could be trigging for you. ||In this update-heavy episode, Echo shares how her new 'no sex on the first date' approach has been going after a date with Fake Paul (as well as a hack for when you forget to learn someone's name), and Annmarie describes her recent dry spell with self-love and how she plans to spice up her sex life with the Cowboy. The girls also recap a recent live stream where they accidentally got blackout drunk and freed the nipple, as well as the unwarranted pettiness Echo received from the men in her life after having a successful date. Then, between segments of Two Truths and Dealbreaker, Annmarie recounts a much different blackout experience that serves as an important guideline for men who want to fuck drunk girls. Finally, the girls end on Real Dumb Questions sent in by the missionaries.Episode Notes:1. Follow The Roster on Twitter and Instagram for links to our latest collabs, regular updates on the show, giveaways, behind-the-scenes moments, and NEXT WEEK'S GUEST! @rosterpodcast2. Call or text us using The Roster Hotline: 814-480-97973. Grab your own Roster merch here! rosterpodcast.com

TGIF! In this completely out-of-pocket, cannabis-fueled episode, Annmarie and Echo play a full-length version of Would You Rather after Echo provides the BTS details from a recent date that left her feeling like a horny princess. From penis fingers and mossy vaginal rivers to the benefits of monogamy and the value of friendship, this episode spans the spectrum from heartwarming to absolutely ridiculous. Episode Notes:1. Follow The Roster on Twitter and Instagram for links to our latest collabs, regular updates on the show, giveaways, behind-the-scenes moments, and more! @rosterpodcast2. Call or text us using The Roster Hotline: 814-480-97973. Grab your own Roster merch here! rosterpodcast.com

Salvaging what they could of the audio they recorded (and lost) the night before New Year's Eve, Annmarie and Echo present to you the first annual Slammy Awards. With the help of an old friend, Annmarie and Echo present awards for the best and worst of 2021. Who do you think won best podcast? Biggest Dick? What about biggest dickhead? Between segments of Encyclopedia Literotica (Best of 2021) and Real Dumb Questions sent in by the Missionaries, the girls present these awards and more before delivering a year in review and their resolutions for 2022. Despite losing more than half of the original audio (and of course, the best of it), this episode will have you ready to grab a Four Loko and a Forty as you ring in the new year (a week after it began) with your favorite worst podcasters.It's time to get SLAMMED! Have a happy new year! Episode Notes:1. Follow The Roster on Twitter and Instagram for links to our latest collabs, regular updates on the show, giveaways, behind-the-scenes moments, and more! @rosterpodcast2. Call or text us using The Roster Hotline: 814-480-97973. Grab your own Roster merch here! rosterpodcast.com

To start this week's episode, Annmarie and Echo discuss how much of their attraction to a person is based on personality before explaining why there will be a bonus episode this Saturday. Then, they move on to updates, where Annmarie shares the many sexual experiences she had on a recent trip to Texas, including a powerful fingering moment, facials, sex in the shower, and taking the deep throat too far. Moving on to the main topic, double penetration, Annmarie reveals a double penetration story that leaves Echo swelling with pride (and arousal). Between segments of Dirty Dictionary and KFM, the girls discuss the merits and downfalls of group sex... and also somehow end up talking about incest a lot. Why? Maybe because of the NBA brothers Echo wants to triple team her. Maybe the exchange Annmarie had with a man who willingly and nonchalantly admitted to fucking his own sister. Who knows? This episode also includes Real Dumb Questions from the Missionaries about asking for threesomes, the aftermath of group sex, and getting your boyfriend to DP you with dildos. ENJOY, MISSIONARIES! WE MISSED YOU! WE LOVE YOU! Episode Notes:1. Follow The Roster on Twitter and Instagram for links to our latest collabs, regular updates on the show, giveaways, behind-the-scenes moments, and more! @rosterpodcast2. Call or text us using The Roster Hotline: 814-480-97973. Grab your own Roster merch here! rosterpodcast.com

TRIGGER WARNING: This episode briefly mentions suicide and suicidal ideation in relation to hormonal birth control. Please do not listen if this could be trigging for you. ||Inspired by the winter weather, Annmarie and Echo start this nipply episode with a frozen wet t-shirt contest before sharing updates on the past few weeks: Annmarie got a dog and 8 free boxes of female condoms AND Plan B, while Echo got stood up twice by the same guy and accidentally showed her nipples in a VERY inappropriate setting. Between Would You Rather and a segment of Real Dumb Questions from the Missionaries that have them discussing icicle masturbation and frozen sperm, the girls keep things nippling as they review everything from the physiology of temperature play and the role sex plays in immunity to what a "snowball fight" REALLY entails and the best options for fucking in the cold. Episode Notes:1. Follow The Roster on Twitter and Instagram for links to our latest collabs, regular updates on the show, giveaways, behind-the-scenes moments, and more! @rosterpodcast2. Call or text us using The Roster Hotline: 814-480-97973. Grab your own Roster merch here! rosterpodcast.com

TRIGGER WARNING: This episode briefly mentions eating disorders, verbal abuse, and emotional abuse in romantic and non-romantic relationships. Please do not listen if this could be trigging for you. || It's officially the season of giving! And this week, Annmarie and Echo are delivering: an interview with the multitalented Deelz, a Playboy cover model, OnlyFans creator, DJ, and host of the That's Offensive podcast. Following a guest-led Two Truths, the three get intimate as they discuss body image and buccal fat removal, OnlyFans content creation, the spectrum of human sexuality, and why having sex with women has been a healing experience. Then, during this week's Just The Tip, Echo and Deelz commiserate over chlamydia in a conversation about deconstructing STI stigma and the importance of getting tested. After segments of Encyclopedia Literotica and Dirty Dictionary, the episode takes a more serious turn as Deelz describes her traumatic experience in Utah rehab during her senior year of high school. Of course, the tone doesn't stay somber for long, as the trio moves on to the audacity of men who wrongfully claim they know how to make women cum, why big dick orgasms don't count, the incomparable pain of a bruised cervix, and how to properly fuck a woman so that she never has to encounter it. Next, Annmarie and Deelz share their mutual love for toxic skinny men with big dicks, as well as the fatherly slut-shaming they received during their Christian upbringings, before Deelz details why she feels sex work and sluttiness are empowering and describes what it was like being interviewed for the cover of Playboy NZ. After a segment of KFM and a very special dirty voicemail made just for Deelz during You've Got Mail, the episode ends with Deelz recalling her sluttiest memory - in a church parking lot. Episode Notes:1. Follow Deelz on Instagram @whatisthedeelz and That's Offensive @thatsoffensivepodcast. 2. Follow The Roster on Twitter and Instagram for links to our latest collabs, regular updates on the show, giveaways, behind-the-scenes moments, and more! @rosterpodcast3. Call or text us using The Roster Hotline: 814-480-97974. Grab your own Roster merch here! rosterpodcast.com

What the suck is up, mother suckers?! It's time we talked about hickeys and all other manner of sucking. This week, Annmarie and Echo detail a recent hook up with The Hickeyman that has the girls recounting their various hickey experiences throughout the years. From adolescent escapades and swollen pussy lips to eyeball licking and the craziest hickeys they've been given, Annmarie and Echo review the suckiest moments of their life (pun intended). After discussing the reasons why people choose to leave a hickey, the girls move into a segment-heavy episode inspired by the infamous Blake Sheltzers. Including a Just The Tip on reducing the appearance of hickeys, a triumphant Two Truths, and another sultry segment of Dirty Dictionary, this episode will guide you through the necessary etiquette for slurping during sex. Finally, the girls end on a segment of Real Dumb Questions featuring a man who can't stop fucking his vacuum?! Episode Notes:1. Follow The Roster on Twitter and Instagram for links to our latest collabs, regular updates on the show, giveaways, behind-the-scenes moments, and more! @rosterpodcast2. Call or text us using The Roster Hotline: 814-480-97973. Grab your own Roster merch here! rosterpodcast.com

Annmarie and Echo start this week's episode with a Would You Rather inspired by Echo's recent butt plug adventures before explaining their absence last week during an honest and vulnerable update. Moving into the episode, the girls call back to E35: Hard Pills To Swallow, reviewing all the lessons they thought they had learned and, somehow, completely forgot. From the importance of compassion and the moments when it's not necessary (or deserved) to establishing healthier habits in health, finance, and self-acceptance. Between segments of Rap Genius and Real Dumb Questions, Annmarie and Echo explain that everything is transient, how to push through when things get hard, and why you are the only one who can change your life. Finally, they end on a surprise segment of Encyclopedia Literotica. Episode Notes:1. Follow The Roster on Twitter and Instagram for links to our latest collabs, regular updates on the show, giveaways, behind-the-scenes moments, and more! @rosterpodcast2. Call or text us using The Roster Hotline: 814-480-97973. Grab your own Roster merch here! rosterpodcast.com

After partaking in an early Trick or Treat adventure, Annmarie and Echo describe the aftermath of Echo's recent anal adventure with her MVP. Then, calling back to E65: Circle of Death, the girls introduce brand new Halloween-themed rules for the missionaries to use during their upcoming Zoom Party. Relying on the principle of No Pussy Shit, Annmarie and Echo play through the game to its conclusion, which includes special spooky editions of past segments and well-known drinking games, as well as prank calls and ghost stories. Get your Jack-O-Lanterns ready, missionaries, we're bringing ourselves to the brink of death once again.Episode Notes:1. Follow The Roster on Twitter and Instagram for links to our latest collabs, regular updates on the show, giveaways, behind-the-scenes moments, and more! @rosterpodcast2. Call or text us using The Roster Hotline: 814-480-97973. Grab your own Roster merch here! rosterpodcast.com

Once again too drunk to function, Annmarie and Echo begin this week's episode with a mandatory Green Light to get everyone in the right frame of mind. Next, after a new segment of Encyclopedia Literotica, the girls highlight all the red flags you should be paying attention to - whether you are male or female, single or in a relationship - and they reveal the ones that definitely suggest your man has a secret girlfriend. Exposing themselves for all the glaringly red flags they have willfully chosen to ignore in the past (and present), Annmarie and Echo answer the question of which red flags are acceptable and which are a warning that you need to run in the opposite fucking direction. From Hollister boxers and obvious lies to lack of communication and liking hot girls' pictures on Instagram, Annmarie and Echo hold nothing back this week, in the way only two Very Drunk people could. Finally, the girls end the episode with Real Dumb Questions sent in by the Missionaries: a young woman whose boyfriend wants to try a shitty sex position and a young man being deprived of oral sex. Have a great weekend, Missionaries! We love you! XO Episode Notes:1. Follow The Roster on Twitter and Instagram for links to our latest collabs, regular updates on the show, giveaways, behind-the-scenes moments, and more! @rosterpodcast2. Call or text us using The Roster Hotline: 814-480-97973. Grab your own Roster merch here! rosterpodcast.com

This week's episode begins with live audio from a moment that found both Annmarie and Echo beneath a wedding arch. Then, the girls announce a merch giveaway and an upcoming Zoom party to celebrate Halloween! Moving into the episode, Annmarie and Echo describe their heauxing philosophy as we enter cuffing season. Hint: It's all about self-fulfillment. From the danger of expectations and the importance of self-discovery, the girls explain why focusing on yourself is the most important thing that you can do for yourself - in any type of romantic situation. Between a brand new segment, Rap Genius, and a pertinent Roster Vocab, Annmarie and Echo share their best and worst advice for overcoming the burden of catching feelings while also exploring perceptions of sexuality and what qualifies someone as a heaux. The two biggest takeaways from this episode: find balance, demand respect. Episode Notes:1. Follow The Roster on Twitter and Instagram for links to our latest collabs, regular updates on the show, giveaways, behind-the-scenes moments, and more! @rosterpodcast2. Call or text us using The Roster Hotline: 814-480-97973. Grab your own Roster merch here! rosterpodcast.com

Annmarie and Echo start the episode with audio from a recent trip they took together before beginning an in-depth discussion of plugs, from their first butt plugs to their most recent, as well as what non-sexual items they've shoved up their back doors. Moving on to the main topic of the episode, the girls focus on their friendship as they go back and forth asking each other questions. Starting with deeper questions, they discuss familial relationships, changing opinions on porn, memories of homecooked meals, and what happens after we die. Getting more sexual, the pair reviews what it means to be good in bed, the best positions to achieve climax, their go-to masturbation routines, dirtiest sexual fantasies, and thoughts on being tied up and spanked. Between segments of Cliffhanger and KFM, Annmarie and Echo also give each other rapid-fire questions on which reality TV show they would be on, the weirdest thing that's ever happened during sex, celebrity crushes, unexplainable supernatural events, worst kisses, and best moves. Finally, the girls end the episode on another segment of Real Dumb Questions sent in by the Missionaries. Episode Notes:1. Follow The Roster on Twitter and Instagram for links to our latest collabs, regular updates on the show, giveaways, behind-the-scenes moments, and more! @rosterpodcast2. Call or text us using The Roster Hotline: 814-480-97973. Grab your own Roster merch here! rosterpodcast.com

Starting with updates on their personal lives, Annmarie and Echo describe an incident with an extremely horny dog and explain what they mean when they say Nacho Pizza Salsa. Then, channeling the iconic Genuwine, Annmarie and Echo discuss their favorite tips and tricks for bouncing shamelessly on the dick. From how you can ride better to a technique the DILF uses to make women cum on top every time, the girls are unlocking the secrets to dick riding without breaking your back or showing your belly. But men are not off the hook this episode, as Annmarie and Echo discuss the things men are unknowingly doing during sex that make them a dead fucking fish in the bedroom. Between segments of Dealbreaker and Real Dumb Questions, the girls highlight the benefits of riding dick and share techniques for improvement that everyone can implement into their sex lives. After reviewing the many position possibilities for riding dick with both the vagina and the asshole, Annmarie and Echo end the episode with a nostalgic segment of Dirty Voicemail. Episode Notes:1. Follow The Roster on Twitter and Instagram for links to our latest collabs, regular updates on the show, giveaways, behind-the-scenes moments, and more! @rosterpodcast2. Call or text us using The Roster Hotline: 814-480-97973. Grab your own Roster merch here! rosterpodcast.com

After detailing a successful Barbie Bar Crawl celebration for Annmarie's birthday, the girls provide life updates about old flames sliding back in their DMs (and being promptly returned to the bench) and the current status of Echo's clit laceration. Then, as an extension of Annmarie's Very Serious Fantasy Football Draft, the girls start a sports-themed episode that will have you asking yourself, "Who is Giannis? And how can I fuck him?" and "How quickly will The Roster be receiving a cease and desist from the Kardashians?" Relying on their well-documented athletic aptitude, they analyze the rosters of their past, present, and future. From the rookies they are glad to have traded and the ones warming the bench to the starters and MVPs they plan to keep putting on the field, Annmarie and Echo revisit some classic players from their past (featuring Daddy, the Milkman, Boston, the Pretzelmaker, Echo's catfish, the Impregnator, one of the famed twin dicks, and MORE). Between segments of Dirty Dictionary and Two Truths, the girls also offer tips from their MVPs on how to guarantee ample playing time and a long-term career in slaying pussy, as well as guidelines for what kind of players they're scouting for the season to come. Finally, Annmarie and Echo end the episode with another segment of Real Dumb Questions sent in by the Missionaries. Episode Notes:1. Follow The Roster on Twitter and Instagram for links to our latest collabs, regular updates on the show, giveaways, behind-the-scenes moments, and more! @rosterpodcast2. Call or text us using The Roster Hotline: 814-480-97973. Grab your own Roster merch here! rosterpodcast.com

Annmarie and Echo start this week's episode with an in-depth discussion of their recent masturbation habits and the reason both girls feel things have gotten out of control. Next, they move on to a slippery sloppery Just The Tip where Annmarie teaches the Missionaries how to squirt. Then,  recounting their first, worst, and best orgasms, the girls share all their masturbatory preferences. Between segments of Roster Vocab and Encyclopedia Literotica, the girls also review their thoughts about porn consumption and recent trends in the nation's masturbation since the pandemic began. Finally, Annmarie and Echo end the episode on a thematic segment of Real Dumb Questions where they guide an orgasmless woman how to get to her peak, another listener on how to masturbate in a house full of people, and finally, what activities you can all try to spice up your masturbation time. Episode Notes:1. Follow The Roster on Twitter and Instagram for links to our latest collabs, regular updates on the show, giveaways, behind-the-scenes moments, and more! @rosterpodcast2. Call or text us using The Roster Hotline: 814-480-97973. Grab your Summer 2021 Roster merch here! rosterpodcast.com

In this episode, Annmarie and Echo are contemplating condoms as they discuss the skyrocketing summer of STIs and what it means for their sex lives. After considering the role luck plays in catching an infection, Echo tells the story of a time when she inadvertently allowed multiple men to eat her pussy during a bacterial infection. But that's not the craziest thing you'll hear in this episode. The Missionaries make a special appearance this week, with two fucked up stories that both involve lying about someone having an STI. Following a segment of Just The Tip on how to tell someone you have an STI (and why you should), Annmarie and Echo review the most important things you need to know about STIs. From the infections condoms don't always prevent to the ones you can't treat with a simple pill, the girls share every last bit of their STI knowledge before diving into an extended segment of Real Dumb Questions. Finally, Echo shares a story of the time she made out with her mom. Episode Notes:1. Follow The Roster on Twitter and Instagram for links to our latest collabs, regular updates on the show, giveaways, behind-the-scenes moments, and more! @rosterpodcast2. Call or text us using The Roster Hotline: 814-480-97973. Grab your Summer 2021 Roster merch here! rosterpodcast.com

Annmarie and Echo get as high as humanly possible this week as they discuss the connection between smoking marijuana and getting fucked. After challenging each other to a blunt rolling contest and discussing the proper anatomy of a blunt, the girls share updates from the last two weeks: Echo got tested, Annmarie went to Texas, and Tryout was literally never on time, even when he was responsible for the weed (a party foul that's got the poor guy sitting back on the bench again). Then, starting with ancient Mesopotamia and ending on their own recent sexual experiences, the girls discuss the ways that THC and CBD can impact the human body and, more specifically, the genitalia. Between Cliffhanger and a segment of Real Dumb Questions that addresses the best lube to use for anal sex, Annmarie and Echo also discuss the surprising impact of weed on both men and women's ability to orgasm and reproduce! Episode Notes:1. Follow The Roster on Twitter and Instagram for links to our latest collabs, regular updates on the show, giveaways, behind-the-scenes moments, and more! @rosterpodcast2. Call or text us using The Roster Hotline: 814-480-97973. Grab your Summer 2021 Roster merch here! rosterpodcast.com

This week, Annmarie and Echo are teaching you how to suck out a soul, how to throat dick so well you'll have him in your DMs long after you're done with him, how to be THEE motherfucking Throat Goat. However, they first begin with updates from the last week: Plan B bleeding, birthday planning, worm catching, and SPORTS! Echo also details a recent rendezvous with Bruiser that left her flipped, fatigued, and covered in cum. Relying on their years of experience fitting dicks of all sizes down their esophagi, the girls recall some of their favorite face fucking moments, as well as the tips and tricks that have helped them become the throat queens they are today. From how to calm down when you're quite literally suffocating on the dick to combatting a sensitive gag reflex and putting on a show, this is the perfect episode for anyone thinking about being fucked in the face for the first time (or the 40th). Not wanting you to simply take their word for it, Annmarie and Echo also reached out to former throat fuckers from their past for reviews on their dick sucking game - and they did NOT disappoint. Following segments of Roster Vocab, Dirty Dictionary, and WPOTW (featuring one very fuckable father), the girls introduce a brand new segment! With questions and stories rolling in from Missionaries across the globe, Real Dumb Questions features your craziest queries and most salacious stories! This week, the segment has the girls addressing the use of Chloraseptic spray for deep throating and where they stand on using condoms for blow jobs. Episode Notes:1. Follow The Roster on Twitter and Instagram for links to our latest collabs, regular updates on the show, GIVEAWAYS, behind-the-scenes moments, and more! @rosterpodcast2. Call or text us using The Roster Hotline: 814-480-97973. Grab your Summer 2021 Roster merch here! rosterpodcast.com

Your health and wellness gurus are back at it again with an episode centered around self-improvement. First, both girls reveal the different "tizzies" they found themselves in this past week. Annmarie guides you through the relaxing, meditative process of tracking down a man who has blocked you, and Echo provides soothing, uplifting updates on Tryout's dick game and her experience masturbating on camera. Next, the girls move into a discussion of their fitness routines and the surprising ways they've both been building confidence and fitting into their old clothes again. From learning to enjoy the process of exercising and establishing routines to overcoming mental barriers and the importance of social support in making progress, Annmarie and Echo share their individual experiences with self-improvement and provide guidance on how to achieve the same for yourself. Between segments of Encyclopedia Literotica and Cliffhanger, the girls also discuss their Kimye-level friendship, the possibility of wearing each other's blood a la Angelina Jolie, and Annmarie's jealousy over Greta's coochie nectar.  Episode Notes:1. Follow The Roster on Twitter and Instagram for links to our latest collabs, regular updates on the show, GIVEAWAYS, behind-the-scenes moments, and more! @rosterpodcast2. Call or text us using The Roster Hotline: 814-480-97973. Grab your Summer 2021 Roster merch here! rosterpodcast.com