Weekend Breakfast with Africa Melane

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Highlights from the Saturday and Sunday Breakfast Show with Africa Melane.

Weekend Breakfast with Africa Melane


    • Jun 1, 2025 LATEST EPISODE
    • daily NEW EPISODES
    • 13m AVG DURATION
    • 3,266 EPISODES


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    Latest episodes from Weekend Breakfast with Africa Melane

    What We're Watching with Gayle Edmunds: The Secrets We Keep, limited series on Netflix

    Play Episode Listen Later Jun 1, 2025 6:29


    Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen with CapeTalk’s Sara-Jayne Makwala King on Weekend Breakfast. This week we’re watching: The Secrets We Keep, limited series on Netflix Cast:  Marie Bach Hansen, Excel Busano, Danica Curcic Plot: When a neighbor's au pair vanishes from her wealthy suburb, Cecilie seeks answers — and unravels secrets that shatter her seemingly perfect world. - netflix.com TAGS: Entertainment, at the movies, film, television, binge watch, Gayle Edmunds, Showmax, Netflix, AppleTV, Prime, cinema, Box Office, Hollywood See omnystudio.com/listener for privacy information.

    The UK Report with Gavin Grey

    Play Episode Listen Later Jun 1, 2025 16:53


    CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by UK correspondent Gavin Grey for news making headlines in the UK and Europe. TAGS: UK, News, Gavin Grey, The UK Report, Europe, breaking news, headlines, Weekend Breakfast See omnystudio.com/listener for privacy information.

    Electronic music competition launched by label Lady of the House

    Play Episode Listen Later Jun 1, 2025 10:34


    CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by TAGS: Sara-Jayne Makwala King, CapeTalk, Weekend Breakfast, WeekendBreakfastwithSJK, Cape Town, radio, electronic music, founder of Lady of House, Laila McKenzie. See omnystudio.com/listener for privacy information.

    Parenting without a village

    Play Episode Listen Later Jun 1, 2025 31:47


    CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by Gaopalelwe Phalaetsile, Founder of Feminist Mommy and multimedia storyteller and Mandy Herold, Founder of The Connection Coach. TAGS: Sara-Jayne Makwala King, CapeTalk, Weekend Breakfast, WeekendBreakfastwithSJK, Cape Town, radio, parenting, solo parent, World Parents Day, mother, father See omnystudio.com/listener for privacy information.

    Healing the trauma of infertility

    Play Episode Listen Later Jun 1, 2025 20:15


    If you’re someone who’s struggled with issues around fertility and getting pregnant you’ll know the heartache that comes with it. So today we will be delving into the archives for a conversation with had last year on healing from the trauma of infertility. Cornelia Swart is a counselling psychologist who says counselling can help to unpack the complexity of emotions generated by infertility trauma and says it’s important we’re given the space to process those feelings. See omnystudio.com/listener for privacy information.

    The Outdoor Report with Jeff Ayliffe

    Play Episode Listen Later Jun 1, 2025 3:18


    Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins CapeTalk’s Sara-Jayne Makwala King every Saturday and Sunday morning on Weekend Breakfast. TAGS: Jeff Ayliffe, The Outdoor Report, Western Cape, Cape Town, trail running, cycling, Weekend Breakfast, WeekendBreakfastwithSJK, Sara-Jayne Makwala King, outdoors, activities, things to do in Cape Town See omnystudio.com/listener for privacy information.

    Should SA introduce chemical castration for sex offenders?

    Play Episode Listen Later Jun 1, 2025 14:09


    CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by Professor Rachel Jewke, SA Medical Research Council: Executive Scientist for Research Strategy and founder member of the Sexual Violence Research Initiative. TAGS: Sunday, headlines, breaking news, news, South Africa, current affairs, EWN, Weekend Breakfast with Sara-Jayne Makwala King, chemical castration, sex offenders, crime, rape, prison, punishment See omnystudio.com/listener for privacy information.

    Music: Gemma Fassie

    Play Episode Listen Later May 31, 2025 11:09


    CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by singer/songwriter Gemma Fassie TAGS: Music, Spotify, YouTube, Apple Music, local artists, musician, singer, songwriter, performer, Weekend Breakfast, Gemma Fassie, Brenda FassieSee omnystudio.com/listener for privacy information.

    Avocados for the win!

    Play Episode Listen Later May 31, 2025 7:00


    CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by Dr Monique Piderit.See omnystudio.com/listener for privacy information.

    The Profile: Paul Slabolepszy's `Bitter Winter' is his love song to the theatre

    Play Episode Listen Later May 31, 2025 11:40


    CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by actor and playwright Paul Slabolepszy. TAGS: Celebrity, entertainment, up close and personal, interview, talk, podcast, Sara-Jayne Makwala King, The Profile, famous, Weekend BreakfastSee omnystudio.com/listener for privacy information.

    Car Talk With Melinda Ferguson: Honda Amaze

    Play Episode Listen Later May 31, 2025 19:15


    CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by City Press motoring journalist Melinda Ferguson who reviews the latest cars on the road and keeps us up to date with motor industry news. This week’s car: Honda Amaze TAGS: Car Talk, Melinda Ferguson, Sara-Jayne Makwala King, motoring, cars, City Press, SUVs, sports car, family vehicle, second hand cars, vehicle, bakkie, Weekend BreakfastSee omnystudio.com/listener for privacy information.

    How to find your ‘flow' with Allan Weppenaar Pedersen

    Play Episode Listen Later May 31, 2025 13:07


    CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by Allan Weppenaar Pedersen, author of the powerful new book Flow: Pathway to Wellness, Joy, and FulfillmentSee omnystudio.com/listener for privacy information.

    Wellness: Help! I really want to quit smoking! Can hypnotherapy help me?

    Play Episode Listen Later May 31, 2025 17:22


    Every Saturday morning, Weekend Breakfast focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. CapeTalk’s Sara-Jayne Makwala King is joined by hypnotherapist Graham Thomas, and Graham’s former client Laura Corlett. TAGS: Health, wellness, health and wellness, healthy living, mind body and soul, fitness goals, mindful, wellbeing, wellness warrior, psychology, mental health, fitness, World No Tobacco Day, quit smoking, Allan Carr Stop Smoking, hypnotherapy, smoking, cigarettesSee omnystudio.com/listener for privacy information.

    The Outdoor Report With Jeff Ayliffe

    Play Episode Listen Later May 31, 2025 3:52


    Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins CapeTalk’s Sara-Jayne Makwala King every Saturday and Sunday morning on Weekend Breakfast. TAGS: Jeff Ayliffe, The Outdoor Report, Western Cape, Cape Town, trail running, cycling, Weekend Breakfast, WeekendBreakfastwithSJK, Sara-Jayne Makwala King, outdoors, activities, things to do in Cape TownSee omnystudio.com/listener for privacy information.

    Museum of Illusions opens in Cape Town

    Play Episode Listen Later May 31, 2025 8:35


    The Museum of Illusions is opening at 10 Kloof Street in Gardens today. It is the second Museum of Illusions in South Africa and the third in Africa. It has over 60 interactive exhibits, all designed to challenge perceptions and provide a unique sensory experience. Joining me on the line now to give us more info is Mark Collie, Owner of the Museum of Illusions South Africa.See omnystudio.com/listener for privacy information.

    SJ's Top Picks

    Play Episode Listen Later May 31, 2025 13:18


    Every Saturday morning, Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to sarak@primedia.co.za TAGS: SJ’s Top Picks, What’s On, What’s on in Cape Town, Cape Town events, Cape Town, Weekend Breakfast, Sara-Jayne Makwala King, CapeTalk, WeekendBreakfastwithSJK, Things To Do in Cape TownSee omnystudio.com/listener for privacy information.

    What We're Watching with Gayle Edmunds: Ransom Canyon, series on Netflix

    Play Episode Listen Later May 25, 2025 9:06


    Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen with CapeTalk’s Sara-Jayne Makwala King on Weekend Breakfast. This week we’re watching: Ransom Canyon, series on Netflix Cast: Josh Duhamel, Minka Kelly, Eoin Macken, Jack Schumacher, James Brolin, Marianly Tejada, Lizzy Greene Plot: Passions run deep in a small Texas town, as three ranching dynasties fight for their land, their legacies and the people they love. - Netflix.com See omnystudio.com/listener for privacy information.

    The UK Report with Gavin Grey

    Play Episode Listen Later May 25, 2025 19:02


    CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by UK correspondent Gavin Grey for news making headlines in the UK and Europe.See omnystudio.com/listener for privacy information.

    INTERVIEW: Jack and the Beanstalk at the Baxter

    Play Episode Listen Later May 25, 2025 14:06


    CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by actors Samantha Lander and Brent Palmer. See omnystudio.com/listener for privacy information.

    Poetry Workshop on The Mother Wound

    Play Episode Listen Later May 25, 2025 5:05


    CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast is joined by Phillipa Schmulian, Owner of Magickal Gem. See omnystudio.com/listener for privacy information.

    Are you a cruise virgin? Here's why your next holiday should be on a cruise

    Play Episode Listen Later May 25, 2025 20:00


    CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by Shaun McCarthy’s, Managing Director of White Star Cruise and Travel See omnystudio.com/listener for privacy information.

    The Outdoor Report with Jeff Ayliffe

    Play Episode Listen Later May 25, 2025 4:12


    Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins CapeTalk’s Sara-Jayne Makwala King every Saturday and Sunday morning on Weekend Breakfast.See omnystudio.com/listener for privacy information.

    How effective or defective is the police's child protection unit? The Teddy Bear Clinic's take

    Play Episode Listen Later May 25, 2025 13:53


    CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by Dr Shaheeda Omar, Director of the Teddy Bear Clinic.See omnystudio.com/listener for privacy information.

    Ronis Goliath on his debut EP Berlin/West Africa

    Play Episode Listen Later May 24, 2025 6:48


    Amy MacIver in for CapeTalk’s Sara-Jayne Makwala King, is joined on Weekend Breakfast by singer/songwriter Ronis Goliath TAGS: Music, Spotify, YouTube, Apple Music, local artists, musician, singer, songwriter, performer, Weekend Breakfast See omnystudio.com/listener for privacy information.

    Africa Day Celebration at Oude Molen tomorrow

    Play Episode Listen Later May 24, 2025 8:36


    Amy MacIver in for CapeTalk’s Sara-Jayne Makwala King, is joined on Weekend Breakfast by Advocate Rod Solomon, who’s the Executive Director of the Yes We can Sport and Jazz Foundation. TAGS: Music, Weekend Breakfast, Africa Day See omnystudio.com/listener for privacy information.

    Ocean View teen needs funds to get to World Cycling Champs

    Play Episode Listen Later May 24, 2025 7:18


    Amy MacIver in for Cape Talk’s Sara-Jayne Makwala King, speaks to 17-year-old cyclist Noah September from Ocean View about this recent gold medal performance in Cairo, Egypt, and aspirations for the World Championships in the Netherlands later this year. TAGS: Weekend Breakfast, Cycling, Rising Star, Ocean View, Noah September See omnystudio.com/listener for privacy information.

    The Profile: The Village Indian - a new book by Vanessa Govender

    Play Episode Listen Later May 24, 2025 14:48


    Amy MacIver in for CapeTalk’s Sara-Jayne Makwala King, is joined on Weekend Breakfast by author Vanessa Govender. TAGS: Celebrity, entertainment, up close and personal, interview, talk, podcast, Sara-Jayne Makwala King, The Profile, famous, Weekend Breakfast, Vanessa Govender, The Village Indian, books See omnystudio.com/listener for privacy information.

    Car Talk With Melinda Ferguson: BMW 1 and 2 Series

    Play Episode Listen Later May 24, 2025 14:01


    Amy MacIver, in for CapeTalk’s Sara-Jayne Makwala King, is joined on Weekend Breakfast by City Press motoring journalist Melinda Ferguson who reviews the latest cars on the road and keeps us up to date with motor industry news. This week’s car: BMW 1 and 2 Series TAGS: Car Talk, Melinda Ferguson, Sara-Jayne Makwala King, motoring, cars, City Press, SUVs, sports car, family vehicle, second hand cars, vehicle, bakkie, Weekend Breakfast, BMW 1 and 2 Series See omnystudio.com/listener for privacy information.

    In debt up to your eyeballs? Here's what the Debt Counsellors Association has to say

    Play Episode Listen Later May 24, 2025 18:20


    Amy MacIver in for CapeTalk’s Sara-Jayne Makwala King, is joined on Weekend Breakfast by Executive Head of DebtBusters and Chairperson of the National Debt Counsellors’ Association, Benay Sager. TAGS: Weekend Breakfast, money, debt See omnystudio.com/listener for privacy information.

    Wellness: Signs you're suffering from trauma and how to deal with it

    Play Episode Listen Later May 24, 2025 21:53


    Every Saturday morning, Weekend Breakfast focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. This week, Amy MacIver in for CapeTalk’s Sara-Jayne Makwala King, is joined by the Director of the Trauma Centre Marguerite Holtzhausen and Yumna Adams, a social worker at the centre. TAGS: Health, wellness, health and wellness, healthy living, mind body and soul, fitness goals, mindful, wellbeing, wellness warrior, psychology, mental health, fitness, trauma See omnystudio.com/listener for privacy information.

    The Outdoor Report With Jeff Ayliffe

    Play Episode Listen Later May 24, 2025 3:26


    Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins CapeTalk’s Sara-Jayne Makwala King every Saturday and Sunday morning on Weekend Breakfast. TAGS: Jeff Ayliffe, The Outdoor Report, Western Cape, Cape Town, trail running, cycling, Weekend Breakfast, WeekendBreakfastwithSJK, Sara-Jayne Makwala King, outdoors, activities, things to do in Cape Town See omnystudio.com/listener for privacy information.

    SJ's Top Picks

    Play Episode Listen Later May 24, 2025 12:53


    Every Saturday morning, Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to sarak@primedia.co.zaSee omnystudio.com/listener for privacy information.

    Marking World Turtle Day with a Trash Bash Beach Cleanup at Lagoon Beach, Milnerton

    Play Episode Listen Later May 19, 2025 4:01


    Zain Johnson chats with Sara-Jayne from the Beach Clean-Up on Saturday morning at Milnerton Lagoon Beach. The Two Oceans Aquarium Foundation and Primedia Cares, along with Cape Talk with Save A Fishie, make their mark for World Turtle Day with a Trash Bash Beach Cleanup on Saturday, 17 May 2025,See omnystudio.com/listener for privacy information.

    What We're Watching with Gayle Edmunds: Small Things Like These on Prime

    Play Episode Listen Later May 18, 2025 7:21


    Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen with CapeTalk’s Sara-Jayne Makwala King on Weekend Breakfast. This week we’re watching: Small Things Like These On Prime Cast:  Cillian Murphy, Eileen Walsh, Michelle Fairley, Emily Watson, Clare Dunne and Helen Behan. Plot: A loving father (Cillian Murphy) finds disturbing secrets at a local convent, forcing him to confront the complicit silence of a small Irish town controlled by the Catholic Church. - primevideo See omnystudio.com/listener for privacy information.

    The UK Report with Gavin Grey

    Play Episode Listen Later May 18, 2025 17:10


    CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by UK correspondent Gavin Grey for news making headlines in the UK and Europe.See omnystudio.com/listener for privacy information.

    The Moon Looks Delicious From Here' coming to the Baxter

    Play Episode Listen Later May 18, 2025 13:59


    CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by Aldo Brincat The Moon Looks Delicious From Here. See omnystudio.com/listener for privacy information.

    Exploring how Inhlawulo impacts on a father's rights

    Play Episode Listen Later May 18, 2025 19:44


    CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by Zolani Mkiva, Contralesa’s Spokesperson.See omnystudio.com/listener for privacy information.

    The Outdoor Report with Jeff Ayliffe

    Play Episode Listen Later May 18, 2025 2:44


    Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins CapeTalk’s Sara-Jayne Makwala King every Saturday and Sunday morning on Weekend Breakfast. See omnystudio.com/listener for privacy information.

    SA's YOUTH MENTAL HEALTH CRISIS EXACERBATED BY JOBLESSNESS

    Play Episode Listen Later May 18, 2025 13:34


    CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by Afrika Tikkun COO, Tiyani Mohlaba.See omnystudio.com/listener for privacy information.

    Music: Liam van der Heyder releases ‘Kiss These Scars'

    Play Episode Listen Later May 17, 2025 12:02


    CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by local singer-songwriter Liam van der Heyder. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35 am and heartfelt chats during the Sunday 9 am profile interview. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00 am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

    The Profile: Merle Levin

    Play Episode Listen Later May 17, 2025 20:41


    CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by author Merle Levin, whose book Life According To Merle has just been published by NB Publishers and Melinda Ferguson Books. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35 am and heartfelt chats during the Sunday 9 am profile interview. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00 am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the sho,w go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

    Car Talk With Melinda Ferguson - Jetour Dashing Deluxe and Chinese manufacturers

    Play Episode Listen Later May 17, 2025 21:15


    SJ speaks to City Press motoring journo Melinda Ferguson and Neville Anders, Jetour Sales Manager at William Simpson Tokai Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35 am and heartfelt chats during the Sunday 9 am profile interview. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00 am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

    What's so great about Franschhoek?

    Play Episode Listen Later May 17, 2025 14:11


    CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by Martine Bauer, founder at Franschhoek Life. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35 am and heartfelt chats during the Sunday 9 am profile interview. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

    Wellness: This woman scratches people for a living!

    Play Episode Listen Later May 17, 2025 13:52


    Every Saturday morning, Weekend Breakfast focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. CapeTalk’s Sara-Jayne Makwala King is joined by ASMR therapist Micaela Aspeling, the owner of Serene Scratches in Durbanville. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35 am and heartfelt chats during the Sunday 9 am profile interview. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00 am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

    The Outdoor Report with Jeff Ayliffe

    Play Episode Listen Later May 17, 2025 3:54


    Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins CapeTalk’s Sara-Jayne Makwala King every Saturday and Sunday morning on Weekend Breakfast. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35am and heartfelt chats during the Sunday 9am profile interview. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

    SJ's Top Picks

    Play Episode Listen Later May 17, 2025 14:40


    Every Saturday morning, Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks, you can send an email to sarak@primedia.co.za Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35am and heartfelt chats during the Sunday 9am profile interview. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

    What We're Watching with Gayle Edmunds

    Play Episode Listen Later May 11, 2025 7:19


    Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen with CapeTalk’s Sara-Jayne Makwala King on Weekend Breakfast. This week we’re watching: Con Mum, Netflix documentary Plot:A chef's life is upended when a jet-setting, champagne-sipping, hotel-hopping woman claims to be his mother. This documentary reveals the untold story. - NetflixSee omnystudio.com/listener for privacy information.

    The UK Report with Gavin Grey

    Play Episode Listen Later May 11, 2025 16:41


    CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by UK correspondent Gavin Grey for news making headlines in the UK and Europe.See omnystudio.com/listener for privacy information.

    Cape Town start-up reinvents face wash to end plastic waste

    Play Episode Listen Later May 11, 2025 21:31


    CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by Katie Borland , Noodees founder.See omnystudio.com/listener for privacy information.

    Healing the Mother Wound

    Play Episode Listen Later May 11, 2025 23:38


    CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by Mother Wound Recovery Coach, Moshitadi Lehlomela.See omnystudio.com/listener for privacy information.

    Disney's Quiz Nights in Cape Town

    Play Episode Listen Later May 11, 2025 4:43


    CapeTalk’s Sara-Jayne Makwala King is joined by Senior Manager Media Networks & Integrated Marketing for The Walt Disney Company Africa, Samira Gerin-Singh.See omnystudio.com/listener for privacy information.

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