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4 episodes with lynne forrest
3 episodes with lynne forrest
2 episodes with lynne forrest
2 episodes with lynne forrest
2 episodes with lynne forrest
Welcome to another insightful episode of The Scrumptious Woman! In this episode, we dive deep into the journey of self-discovery and personal growth with the incredible Lynne Forrest. Join us as we explore the nuances of victim consciousness, the power of self-responsibility, and the transformative impact of embracing our true selves.Key Takeaways:Understanding Victim Consciousness: Lynne discusses how belief systems surrounding unworthiness and inadequacy can lead to victim consciousness, hindering personal growth.Embracing Grief and Authentic Expression: Drawing from the wisdom of Malidoma Somé, Lynne emphasizes the importance of grieving and authentically expressing emotions for emotional well-being and deeper connections in relationships.Navigating Anger and Building Trust: Lynne shares insights into the role of anger in building trust and fostering authentic relationships, highlighting the significance of embracing all emotions.Cultivating Self-Intimacy and Compassion: Juliette and Lynne explore the journey to self-intimacy and the importance of cultivating compassion towards oneself and others.Humour and Laughter in the Healing Process: Lynne underscores the role of humour and laughter in navigating personal growth, fostering resilience, and maintaining a positive outlook.Join us as we unravel the layers of self-awareness and empowerment with Lynne Forrest, and discover how embracing our true selves can lead to a life of authenticity and fulfillment.Lynne Forrest Resource Links: Website: https://lynneforrest.comFacebook: https://www.facebook.com/lynneforrestauthor Find out more about Juliette Karaman here: https://feelfullyyou.com/free-resources/ https://www.instagram.com/juliettekaraman/https://www.facebook.com/juliette.karamanvanschaardenburgDon't forget to Rate and Subscribe to stay updated with all of the latest shows and resources. Please leave a review so more people can tune in and the ripple effect spreads further. Take a screenshot of your review and send it to me on https://www.instagram.com/juliettekaraman/ and you will be given access to a free group Spinal Attunement session. These have been life-changing for my clients!
Myke and Grant have a vulnerable discussion about Taylor Swift's lyrics, struggling to keep your side of the street clean, Stephen B. Karpman's Drama Triangle, and the idea of victimhood using Lynne Forrest's Three Faces of Victim. Episode Sources: Keeping Your Side of the Street Clean: A 3-Part Guide to Inner Freedom The Three Faces Of Victim – An Overview Of The Victim Triangle The Body is Not An Apology by Sonya Renee Taylor Stop The Drama! Improving Your Relationships (Winner's/Healthy Triangle)
I'm so excited to have Lynne Forrest back on the Voices of Wisdom podcast for the second time. This time, Lynne and I talk about how to use our painful and polarizing life situations as alchemical crucibles for the awakening of our consciousness. Lynne teaches that, when we choose to see life as an adventure, and every part of that adventure as perfect and holy, then even the scariest situations tend to transmute into love. The prerequisite for this transmutation is to take 100% responsibility for our experience in life. That means recognizing that everything we encounter is a reflection of our own mind, and that we ultimately get to choose how to meet that reflection. Rather than demonizing and vilifying the more shadowy, challenging experiences we find ourselves in, we can befriend these experiences and allow them to take us deeper into ourselves and into our spirituality. In this episode, we talk about: Transmuting energy by observing our beliefs Taking radical self-responsibility Anger as an agent of transformation Uniting the opposites Gratitude as fuel for flow The shadow realm that is this world And so much more! If you'd like to find out more about Lynne's work, or schedule a session with her, you can find out more on her website: https://www.lynneforrest.com/ You can also purchase her book, Guiding Principles for Life Beyond Victim Consciousness, here: https://www.amazon.com/Guiding-Principles-Beyond-Victim-Consciousness/dp/0615401449/ref=sr_1_1?crid=1KIQ3IZF2HU6W&keywords=lynne+forrest&qid=1692321010&sprefix=lynne+forres%2Caps%2C409&sr=8-1
We've got another incredible Inner Circle Q&A call for you today! As so often happens, there is a common thread that winds its way through all these powerful shares today. Whether it's being a caretaker for an ailing family member, dealing with old patterns in your family dynamics, navigating the fear and tenderness of a new relationship, or living in the tension of taking on bold new things… … today's brave women are all dealing in some way or another with what it means to jump in bravely, with total honesty and vulnerability, and then trust the Universe to give you what's best for you. If you're seeking a straight shot of spiritual connection… then this episode is for you! These calls are like parachuting right into the heart of why spirituality + sisterhood are SO important for transformation. There is so much gold in these calls, and we're excited to share this one with you! What you'll learn in this episode: What it looks like to finally stop playing games and manipulating men What you might be fundamentally misunderstanding about vulnerability in relationships Why money made in the energy of turn-on + alignment goes WAY farther than money made from force or obligation Explore our website: https://www.desireonfire.com/ Come and join our FB community: https://www.facebook.com/groups/DesireOnFire/ And connect with us on Instagram: https://www.instagram.com/desireonfire/ Connect with Aimee: Check out my instagram here: https://www.instagram.com/aimeebatuski/ Connect with Ellie: Check out my instagram here: https://www.instagram.com/elliemontgomerie Lynne Forrest's Victim Triangle Lynne Forrest's book, Guiding Principles for Life Beyond Victim Consciousness Alison Armstrong
In this episode, Rowan Garlow and I speak about divine union and conscious partnership - what these relationships are, what the challenges are, and how we can build our ability to maintain these types of relationships. We touch upon:The agenda to interfere with divine unionHow to build our capacity to be in divine union + conscious relationshipsA better way to approach conflict resolutionThe dance of union and separationStepping out of the victim-perpetrator-rescuer triangleThe vast array of masculine + feminine expressionsHow inner and outer union represents an incredibly powerful force that cannot be f-ed withHere's a link to Lynne Forrest's work on the victim-perpetrator-rescuer triangle:https://www.lynneforrest.com/articles/2008/06/the-faces-of-victim/You can connect with Rowan here:https://www.rowangarlow.com/https://www.instagram.com/rowangarlow/https://www.facebook.com/rowan.garlowYou can message me on Instagram here or through my website - we'd love to know your thoughts on this episode!
This week's show is with Lynne Forrest. Lynne is regarded as a non-traditional psychotherapist who has been in private practice for over twenty-five years, is widely known as a Reality Guide and Personal Growth Mentor for her empathy, compassion and her no-nonsense approach in dealing with life issues. She uses ancient spiritual principles to help those who struggle to find their way into right alignment with themselves and their life purpose. Her original work in recognizing victim consciousness as a widespread epidemic with its own set of definable and recognizable characteristics has revolutionized her approach with clients and transformed the lives of many. She has developed a unique understanding of how the mind works and ways to liberate it from the throes of what she calls the “victim mind.” Lynne came up through the ranks of experiential learning rather than the more traditional academic route and has sought and found practical ways of applying those principles for immediate positive change. She out in the mental health field in the early seventies, hired and trained by an HMO (health maintenance organization) in social work and mental health. She has been in the field of personal growth ever since - moving to the addictions field in the early eighties after successfully transforming her own addictive lifestyle into a more creative and productive one. Lynne has run her own private practice since 1985. As a perpetual student of life and consciousness, Lynne has devoted herself to studying with masters of various disciplines. Her first teacher was her mother, Estelle Sanford, a student of metaphysics, who was herself an intuitive that drew upon her inner knowing for wisdom and spiritual truths. In this show, a part two to their first conversation about the Victim Triangle, Lynne and Lian spoke about what observer consciousness is and how we can move into it, the Universal Laws and a daily practice to sit down and meet with your higher self. I'd love to know what YOU think about this week's show. Let's carry on the conversation… please leave a comment below. What you'll learn from this episode: What's real is what's eternal - as soon as we begin to move into the space of contemplating what's eternal, we naturally move into the higher frequency of observer consciousness. Looking for the meaning we are experiencing what we're experiencing something, to see why we might have chosen it, is like a secret portal into seeing the story we're creating and why I loved how Lynne spoke about meeting with our higher self in the way we might arrange to meet with a secret lover... what a gloriously evocative invitation! How will you meet with yours? Resources and stuff that we spoke about: Official Website: Lynne Forrest – Transforming Victim Consciousness Reality Formula Live (vhx.tv) Lynne Forrest's Book: The Book: Life Beyond Victim Consciousness Faces of Victim article: The Three Faces of Victim – An Overview of the Victim Triangle – Lynne Forrest Guiding Principles Vs. Victim Perspective Slides used during the show: Reality Formula Slides (Please note that these slides are free and can be downloaded immediately after clicking the Buy Now button and entering our name and email.) Video of the segment in the show where slides where looked at: Waking The Wild YouTube Thank you for listening! There's fresh episode each week, if you subscribe then you'll get each new episode delivered to your phone every Tuesday (that way you'll never miss an episode): Subscribe on Apple Podcasts/iTunes Subscribe on Android Thank you! Lian & Jonathan
Do you want to awaken your life to peace, clarity, and positivity? My special guest this week can help you! Since the 1970s, reality guide and personal growth mentor Lynne Forrest has empowered so many people to receive the harvest of their beliefs on the journey to a clearer consciousness. Are you ready to shift the negativity in your life? In this episode, Lynne walks us through the victim triangle (and the dynamics of dysfunction), the KEY components to transforming victim consciousness, and how YOU can align your beliefs at a higher vibration to create the world you want to see. We're exploring: What happens when you react to the world defensively—and how the Reality Formula® can help! Why love is not always about saying “yes” How to move to a place where you can learn from the good AND bad experiences (because both are an important part of your journey!) Reevaluating your relationship with pain The #1 thing I've realized about the missed opportunities of trigger moments Why you should be questing rather than blaming (and what this looks like) Lynne's tools to shift your experiences and learn from your fears And much more! Connect or work with Lynne Forrest! Website: www.lynneforrest.com To learn more about me & my coaching practice, please visit www.vickyaldana.com. You can also reach out to me directly at hello@vicky-aldana.com or follow me on my Instagram, @vickylizette.
This week's show is with Lynne Forrest. Lynne is regarded as a non-traditional psychotherapist who has been in private practice for over twenty-five years, is widely known as a Reality Guide and Personal Growth Mentor for her empathy, compassion and her no-nonsense approach in dealing with life issues. She uses ancient spiritual principles to help those who struggle to find their way into right alignment with themselves and their life purpose. Her original work in recognizing victim consciousness as a widespread epidemic with its own set of definable and recognizable characteristics has revolutionized her approach with clients and transformed the lives of many. She has developed a unique understanding of how the mind works and ways to liberate it from the throes of what she calls the “victim mind.” Lynne came up through the ranks of experiential learning rather than the more traditional academic route and has sought and found practical ways of applying those principles for immediate positive change. She out in the mental health field in the early seventies, hired and trained by an HMO (health maintenance organization) in social work and mental health. She has been in the field of personal growth ever since - moving to the addictions field in the early eighties after successfully transforming her own addictive lifestyle into a more creative and productive one. Lynne has run her own private practice since 1985. As a perpetual student of life and consciousness, Lynne has devoted herself to studying with masters of various disciplines. Her first teacher was her mother, Estelle Sanford, a student of metaphysics, who was herself an intuitive that drew upon her inner knowing for wisdom and spiritual truths. In this show, Lynne and Lian spoke about the Victim Triangle (based on the Drama Triangle created by Dr. Stephen Karpman), how this is about ancient human stories and archetypes, and how we can move into observer consciousness. I'd love to know what YOU think about this week's show. Let's carry on the conversation… please leave a comment below. What you'll learn from this episode: The archetypes on the Victim Triangle are defense strategies that we take on out of a core belief about who we are in world, who we are in our family, who we are as an identity that we take on, based on the feedback we're getting from the world around us As we become aware of and begin to consciously participate in the story we've been living, we can actually use the same archetypes that were using to keep us in it to now begin to liberate ourselves: spotting when we're being the Victim and projecting the Persecutor on someone else As we move more into what Lynne calls Observer Consciousness and we call Sovereignty we are able to watch the Victim Triangle stories play out within us and others, without being compelled to move into the Persecutor to make ourselves or them wrong for living what is a deeply human story Resources and stuff that we spoke about: Official Website: Lynne Forrest – Transforming Victim Consciousness Reality Formula Live (vhx.tv) Lynne Forrest's Book: The Book: Life Beyond Victim Consciousness Faces of Victim article: The Three Faces of Victim – An Overview of the Victim Triangle – Lynne Forrest Guiding Principles Vs. Victim Perspective Thank you for listening! There's fresh episode each week, if you subscribe then you'll get each new episode delivered to your phone every Tuesday (that way you'll never miss an episode): Subscribe on Apple Podcasts/iTunes Subscribe on Android Thank you! Lian & Jonathan
Be one of the first Certified Empowerment Strategist Trainers! http://jjflizanes.com/cert Work with JJ http://jjflizanes.com/workwithjj Join the Inner Circle Membership before the price goes up! http://jjflizanes.com/innercircle Lynne is a Reality Guide & Personal Growth Mentor. Lynne was educated through a life time of studying and observing metaphysical life principles taught to her early in life, and learning how to apply those principles to her own life in positive ways. She has been sharing her findings with others and watching their lives transform since the seventies, and has supported herself and her family through a private practice, which was founded on those principles in 1985. Lynne came up through the ranks of experiential learning rather than the more traditional academic route. She started out in the mental health field in the early seventies, hired and trained by an HMO (health maintenance organization) in social work and mental health. She has been in the field of personal growth ever since – moving to the addictions field in the early eighties, where she was one of the pioneers for co-dependency and family of origin work in Chattanooga, Tennessee. https://www.lynneforrest.com/articles/2008/06/the-faces-of-victim/ https://www.lynneforrest.com/ JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book
Be one of the first Certified Empowerment Strategist Trainers! http://jjflizanes.com/cert Work with JJ http://jjflizanes.com/workwithjj Join the Inner Circle Membership before the price goes up! http://jjflizanes.com/innercircle Lynne is a Reality Guide & Personal Growth Mentor. Lynne was educated through a life time of studying and observing metaphysical life principles taught to her early in life, and learning how to apply those principles to her own life in positive ways. She has been sharing her findings with others and watching their lives transform since the seventies, and has supported herself and her family through a private practice, which was founded on those principles in 1985. Lynne came up through the ranks of experiential learning rather than the more traditional academic route. She started out in the mental health field in the early seventies, hired and trained by an HMO (health maintenance organization) in social work and mental health. She has been in the field of personal growth ever since – moving to the addictions field in the early eighties, where she was one of the pioneers for co-dependency and family of origin work in Chattanooga, Tennessee. https://www.lynneforrest.com/articles/2008/06/the-faces-of-victim/ https://www.lynneforrest.com/ JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book
Be one of the first Certified Empowerment Strategist Trainers! http://jjflizanes.com/cert Work with JJ http://jjflizanes.com/workwithjj Join the Inner Circle Membership before the price goes up! http://jjflizanes.com/innercircle Lynne is a Reality Guide & Personal Growth Mentor. Lynne was educated through a life time of studying and observing metaphysical life principles taught to her early in life, and learning how to apply those principles to her own life in positive ways. She has been sharing her findings with others and watching their lives transform since the seventies, and has supported herself and her family through a private practice, which was founded on those principles in 1985. Lynne came up through the ranks of experiential learning rather than the more traditional academic route. She started out in the mental health field in the early seventies, hired and trained by an HMO (health maintenance organization) in social work and mental health. She has been in the field of personal growth ever since – moving to the addictions field in the early eighties, where she was one of the pioneers for co-dependency and family of origin work in Chattanooga, Tennessee. https://www.lynneforrest.com/articles/2008/06/the-faces-of-victim/ https://www.lynneforrest.com/ JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book
Be one of the first Certified Empowerment Strategist Trainers! http://jjflizanes.com/cert Work with JJ http://jjflizanes.com/workwithjj Join the Inner Circle Membership before the price goes up! http://jjflizanes.com/innercircle Lynne is a Reality Guide & Personal Growth Mentor. Lynne was educated through a life time of studying and observing metaphysical life principles taught to her early in life, and learning how to apply those principles to her own life in positive ways. She has been sharing her findings with others and watching their lives transform since the seventies, and has supported herself and her family through a private practice, which was founded on those principles in 1985. Lynne came up through the ranks of experiential learning rather than the more traditional academic route. She started out in the mental health field in the early seventies, hired and trained by an HMO (health maintenance organization) in social work and mental health. She has been in the field of personal growth ever since – moving to the addictions field in the early eighties, where she was one of the pioneers for co-dependency and family of origin work in Chattanooga, Tennessee. https://www.lynneforrest.com/articles/2008/06/the-faces-of-victim/ https://www.lynneforrest.com/ JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book
Be one of the first Certified Empowerment Strategist Trainers! http://jjflizanes.com/cert Work with JJ http://jjflizanes.com/workwithjj Join the Inner Circle Membership before the price goes up! http://jjflizanes.com/innercircle Lynne is a Reality Guide & Personal Growth Mentor. Lynne was educated through a life time of studying and observing metaphysical life principles taught to her early in life, and learning how to apply those principles to her own life in positive ways. She has been sharing her findings with others and watching their lives transform since the seventies, and has supported herself and her family through a private practice, which was founded on those principles in 1985. Lynne came up through the ranks of experiential learning rather than the more traditional academic route. She started out in the mental health field in the early seventies, hired and trained by an HMO (health maintenance organization) in social work and mental health. She has been in the field of personal growth ever since – moving to the addictions field in the early eighties, where she was one of the pioneers for co-dependency and family of origin work in Chattanooga, Tennessee. https://www.lynneforrest.com/articles/2008/06/the-faces-of-victim/ https://www.lynneforrest.com/ JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book
In this episode we interview spiritual mentor, Lynne Forrest. She shares her wisdom around victim consciousness and how we navigate through a victim triangle throughout our life. Find out more information about Lynne at https://www.lynneforrest.com For more information on Reality Formula® go to https://realityformula.com Join Abundant & Aligned Society https://www.niajae.com/society
I speak with Reality Guide and Personal Growth Mentor Lynne Forrest about the victim dynamic and how it plays out in ourselves and in society. She gives us all a lot to think about and many tools so that we can take responsibility for our lives. Lynne’s website: https://www.lynneforrest.com Buy her book here. The aforementioned... Read More
Charlie Glickman, Ph.D. is a sex educator, relationship coach, and co-author of The Ultimate Guide to Prostate Pleasure. He shares with us his invitation template for creating a situation for people to say yes rather than cases where they have to say no. Whether you're asking for a date, sex, or a business meeting, you can use this invitation template just about anywhere. We also discuss why some people have a hard time saying no, what it means to be sexually empowered, and take a quick peek at what it means to pleasure your prostate. Show Notes: You can find out more about Shaun Galanos and The Love Drive at www.thelovedrive.com Charlie Glickman Ph.D. is a sex & relationship coach, a sexuality educator, a sexological bodyworker, and an internationally-acclaimed speaker. Charlie Glickman's website is http://www.makesexeasy.com/ You can get his book The Ultimate Guide to Prostate Pleasure: Erotic Exploration for Men and Their Partners here: https://amzn.to/2mJB9Cn The site for the book which includes free resources on prostate pleasure can be found here: http://pspotbook.com/ The blog post How to Get Freaky Without Being Creepy can be found here: http://www.makesexeasy.com/how-to-get-freaky-without-being-creepy/ The blog post Consent Accidents and Consent Violations can be found here: http://www.makesexeasy.com/consent-accidents-consent-violations/ Charlie Glickman is on Facebook here: https://www.facebook.com/charlie.glickman Betty Martin has some fantastic free resources and videos on her website. You can watch a video series on The Wheel of Consent here: https://bettymartin.org/videos/ Carey French teaches workshops and writes blog posts on Embodied Consent on here site here: https://www.embodiedconsent.com/ Lynne Forrest wrote the article The Three Faces of Victim – An Overview of the Drama Triangle here: https://www.lynneforrest.com/articles/2008/06/the-faces-of-victim/ This show is produced by Shaun Galanos with help from Gilford Street Studios.
Lynne Forrest is a reality guide and personal growth mentor. Lynne was educated through a lifetime of studying and observing metaphysical life principles taught to her early in life. She learned how to apply those principles to her own life in positive ways. She has been sharing her findings with others and watching their lives transform since the 1970s. She has her own private practice, which she founded on those principles in 1985.
Lynne Forrest is a Reality Guide & Personal Growth Mentor. Lynne was educated through a life time of studying and observing metaphysical life principles taught to her early in life, and learning how to apply those principles to her own life in positive ways. She has been sharing her findings with others and watching their lives transform since the seventies, and has supported herself and her family through a private practice, which was founded on those principles in 1985. Lynne came up through the ranks of experiential learning rather than the more traditional academic route. She started out in the mental health field in the early seventies, hired and trained by an HMO (health maintenance organization) in social work and mental health. She has been in the field of personal growth ever since moving to the addictions field in the early eighties, where she was one of the pioneers for codependency and family of origin work in Chattanooga, Tennessee. As a perpetual student of life and consciousness, Lynne has devoted her career to studying with masters of various disciplines. Family dynamics, Jungian principles; dreams and shadow work, psychodrama and energy as well as the laws of manifestation, body oriented practices such as yoga, physical unwinding and qigong are just some of the approaches Lynne applies in her work with others. JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women’s Health as well as appeared on NBC, CBS, Fox 11, the CW and KTLA. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame debuted at #2 on the Amazon Best Seller List for Women’s Health and #2 as a Hot New Release on May 18th 2017.
Lynne Forrest is a Reality Guide & Personal Growth Mentor. Lynne was educated through a life time of studying and observing metaphysical life principles taught to her early in life, and learning how to apply those principles to her own life in positive ways. She has been sharing her findings with others and watching their lives transform since the seventies, and has supported herself and her family through a private practice, which was founded on those principles in 1985. Lynne came up through the ranks of experiential learning rather than the more traditional academic route. She started out in the mental health field in the early seventies, hired and trained by an HMO (health maintenance organization) in social work and mental health. She has been in the field of personal growth ever since moving to the addictions field in the early eighties, where she was one of the pioneers for codependency and family of origin work in Chattanooga, Tennessee. As a perpetual student of life and consciousness, Lynne has devoted her career to studying with masters of various disciplines. Family dynamics, Jungian principles; dreams and shadow work, psychodrama and energy as well as the laws of manifestation, body oriented practices such as yoga, physical unwinding and qigong are just some of the approaches Lynne applies in her work with others. JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women’s Health as well as appeared on NBC, CBS, Fox 11, the CW and KTLA. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame debuted at #2 on the Amazon Best Seller List for Women’s Health and #2 as a Hot New Release on May 18th 2017.
Lynne Forrest is a Reality Guide & Personal Growth Mentor. Lynne was educated through a life time of studying and observing metaphysical life principles taught to her early in life, and learning how to apply those principles to her own life in positive ways. She has been sharing her findings with others and watching their lives transform since the seventies, and has supported herself and her family through a private practice, which was founded on those principles in 1985. Lynne came up through the ranks of experiential learning rather than the more traditional academic route. She started out in the mental health field in the early seventies, hired and trained by an HMO (health maintenance organization) in social work and mental health. She has been in the field of personal growth ever since — moving to the addictions field in the early eighties, where she was one of the pioneers for co-dependency and family of origin work in Chattanooga, Tennessee. As a perpetual student of life and consciousness, Lynne has devoted her career to studying with masters of various disciplines. Family dynamics, Jungian principles; dreams and shadow work, psychodrama and energy as well as the laws of manifestation, body oriented practices such as yoga, physical unwinding and qigong are just some of the approaches Lynne applies in her work with others. JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women’s Health as well as appeared on NBC, CBS, Fox 11, the CW and KTLA. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame debuted at #2 on the Amazon Best Seller List for Women’s Health and #2 as a Hot New Release on May 18th 2017.
Lynne Forrest is a Reality Guide & Personal Growth Mentor. Lynne was educated through a life time of studying and observing metaphysical life principles taught to her early in life, and learning how to apply those principles to her own life in positive ways. She has been sharing her findings with others and watching their lives transform since the seventies, and has supported herself and her family through a private practice, which was founded on those principles in 1985. Lynne came up through the ranks of experiential learning rather than the more traditional academic route. She started out in the mental health field in the early seventies, hired and trained by an HMO (health maintenance organization) in social work and mental health. She has been in the field of personal growth ever since — moving to the addictions field in the early eighties, where she was one of the pioneers for co-dependency and family of origin work in Chattanooga, Tennessee. As a perpetual student of life and consciousness, Lynne has devoted her career to studying with masters of various disciplines. Family dynamics, Jungian principles; dreams and shadow work, psychodrama and energy as well as the laws of manifestation, body oriented practices such as yoga, physical unwinding and qigong are just some of the approaches Lynne applies in her work with others. JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women’s Health as well as appeared on NBC, CBS, Fox 11, the CW and KTLA. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame debuted at #2 on the Amazon Best Seller List for Women’s Health and #2 as a Hot New Release on May 18th 2017.
Lynne Forrest is a Reality Guide & Personal Growth Mentor. Lynne was educated through a life time of studying and observing metaphysical life principles taught to her early in life, and learning how to apply those principles to her own life in positive ways. She has been sharing her findings with others and watching their lives transform since the seventies, and has supported herself and her family through a private practice, which was founded on those principles in 1985. Lynne came up through the ranks of experiential learning rather than the more traditional academic route. She started out in the mental health field in the early seventies, hired and trained by an HMO (health maintenance organization) in social work and mental health. She has been in the field of personal growth ever since — moving to the addictions field in the early eighties, where she was one of the pioneers for co-dependency and family of origin work in Chattanooga, Tennessee. As a perpetual student of life and consciousness, Lynne has devoted her career to studying with masters of various disciplines. Family dynamics, Jungian principles; dreams and shadow work, psychodrama and energy as well as the laws of manifestation, body oriented practices such as yoga, physical unwinding and qigong are just some of the approaches Lynne applies in her work with others. JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women’s Health as well as appeared on NBC, CBS, Fox 11, the CW and KTLA. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame debuted at #2 on the Amazon Best Seller List for Women’s Health and #2 as a Hot New Release on May 18th 2017.
TARA MARIE LIVE! – Mental, Emotional, Physical, Social, and Spiritual Heath
Reality Guide and Personal Growth Mentor, Lynne Forrest, says that we all live in either “Victim Consciousness” or “Observer Consciousness.” On this episode, we discuss her book, Guiding Principles for Life Beyond Victim Consciousness. It will reframe how you think about yourself, your life, and your relationships and offer a way of observing your circumstances that will encourage enlightenment and healing. Join us and learn a new way of thinking that will transform your experiences.
Lynne Forrest is a Reality Guide & Personal Growth Mentor. Lynne was educated through a life time of studying and observing metaphysical life principles taught to her early in life, and learning how to apply those principles to her own life in positive ways. She has been sharing her findings with others and watching their lives transform since the seventies, and has supported herself and her family through a private practice, which was founded on those principles in 1985. Lynne came up through the ranks of experiential learning rather than the more traditional academic route. She started out in the mental health field in the early seventies, hired and trained by an HMO (health maintenance organization) in social work and mental health. She has been in the field of personal growth ever since — moving to the addictions field in the early eighties, where she was one of the pioneers for co-dependency and family of origin work in Chattanooga, Tennessee. As a perpetual student of life and consciousness, Lynne has devoted her career to studying with masters of various disciplines. Family dynamics, Jungian principles; dreams and shadow work, psychodrama and energy as well as the laws of manifestation, body oriented practices such as yoga, physical unwinding and qigong are just some of the approaches Lynne applies in her work with others. http://fit2love.tv JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ vividly reminds us that the word ‘fitness’ is not just about the state of one’s physical body, but also the factors which determine a person’s overall well being. And, for JJ, the key components in all these areas are ‘invisible’ — balanced support structures of nutrition, emotional centeredness and health. A favorite of journalists and the media for her depth of knowledge and vibrant personality, JJ, a contributing expert for Get Active Magazine, has also been featured in many national magazines, including Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women’s Health as well as appeared on NBC, CBS, Fox 11 and KTLA. She is also a video expert for About.com and regular contributor for The Daily Love. JJ launched her professional career in 1996 as the Foundations Director for the New York Sports Club, where she designed curriculum and in-house certification for new and previously uncertified fitness trainers. She has also been certified by the American Council on Exercise (ACE), International Sports Science Association (ISSA), and the Resistance Training Specialist Program (RTS). With a focus on biomechanics, JJ has lectured for The Learning Annex and as a featured speaker for New York Times Bestselling Author of The Millionaire Mind, T. Harv Ecker’s Peak Potentials seminars, as well as corporate clients, including Pacific Gas and Electric, Hanson Engineering, and Jostens, Inc. She is the Wellness Expert for KFC International, the Health and Fitness Expert for the National Association of Entrepreneur Moms, and a Fitness Expert for Nourishing Wellness Medical Center. She has been working in the health and wellness industry for 15 years, as a fitness trainer with a knack for helping her clients become more self-aware and self-empowered through her ability to quickly identify and pinpoint problem areas, and then create simple solutions involving exercise, nutrition and mindset changes. She is the Host of the new iTunes Podcast Show Fit 2 Love: Physical, Emotional and Spiritual Fitness for the Happy Life You Deserve which is six day a week video and audio show. What sets JJ apart from her Celebrity Fitness counterparts is the holistic approach to getting results. Over the last fourteen years she has studied, used and applied Positive Psychology, Neuro-Linguistic Programming (NLP), Eye Movement Desensitization and Reprocessing (EMDR), Emotional Freedom Technique (EFT), Law of Attraction, Quantum Physics, Non Violent Communication, Imago Therapy, and Hypnotherapy. JJ Flizanes has proven that she’s not only an expert in matters of the body and fitness—she’s an insightful and provocative author who delivers a timely message about matters of the heart.
Lynne Forrest is a Reality Guide & Personal Growth Mentor. Lynne was educated through a life time of studying and observing metaphysical life principles taught to her early in life, and learning how to apply those principles to her own life in positive ways. She has been sharing her findings with others and watching their lives transform since the seventies, and has supported herself and her family through a private practice, which was founded on those principles in 1985. Lynne came up through the ranks of experiential learning rather than the more traditional academic route. She started out in the mental health field in the early seventies, hired and trained by an HMO (health maintenance organization) in social work and mental health. She has been in the field of personal growth ever since — moving to the addictions field in the early eighties, where she was one of the pioneers for co-dependency and family of origin work in Chattanooga, Tennessee. As a perpetual student of life and consciousness, Lynne has devoted her career to studying with masters of various disciplines. Family dynamics, Jungian principles; dreams and shadow work, psychodrama and energy as well as the laws of manifestation, body oriented practices such as yoga, physical unwinding and qigong are just some of the approaches Lynne applies in her work with others. http://fit2love.tv JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ vividly reminds us that the word ‘fitness’ is not just about the state of one’s physical body, but also the factors which determine a person’s overall well being. And, for JJ, the key components in all these areas are ‘invisible’ — balanced support structures of nutrition, emotional centeredness and health. A favorite of journalists and the media for her depth of knowledge and vibrant personality, JJ, a contributing expert for Get Active Magazine, has also been featured in many national magazines, including Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women’s Health as well as appeared on NBC, CBS, Fox 11 and KTLA. She is also a video expert for About.com and regular contributor for The Daily Love. JJ launched her professional career in 1996 as the Foundations Director for the New York Sports Club, where she designed curriculum and in-house certification for new and previously uncertified fitness trainers. She has also been certified by the American Council on Exercise (ACE), International Sports Science Association (ISSA), and the Resistance Training Specialist Program (RTS). With a focus on biomechanics, JJ has lectured for The Learning Annex and as a featured speaker for New York Times Bestselling Author of The Millionaire Mind, T. Harv Ecker’s Peak Potentials seminars, as well as corporate clients, including Pacific Gas and Electric, Hanson Engineering, and Jostens, Inc. She is the Wellness Expert for KFC International, the Health and Fitness Expert for the National Association of Entrepreneur Moms, and a Fitness Expert for Nourishing Wellness Medical Center. She has been working in the health and wellness industry for 15 years, as a fitness trainer with a knack for helping her clients become more self-aware and self-empowered through her ability to quickly identify and pinpoint problem areas, and then create simple solutions involving exercise, nutrition and mindset changes. She is the Host of the new iTunes Podcast Show Fit 2 Love: Physical, Emotional and Spiritual Fitness for the Happy Life You Deserve which is six day a week video and audio show. What sets JJ apart from her Celebrity Fitness counterparts is the holistic approach to getting results. Over the last fourteen years she has studied, used and applied Positive Psychology, Neuro-Linguistic Programming (NLP), Eye Movement Desensitization and Reprocessing (EMDR), Emotional Freedom Technique (EFT), Law of Attraction, Quantum Physics, Non Violent Communication, Imago Therapy, and Hypnotherapy. JJ Flizanes has proven that she’s not only an expert in matters of the body and fitness—she’s an insightful and provocative author who delivers a timely message about matters of the heart.
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