Love, Evolved: Conscious Relationships

In this episode, I cover a great question from someone in my community group The Visionaries - she asked about how to heal sexuality from a parts work perspective.I cover five different shadow parts that I see often in my work with people, along with a way to begin integrating on your own. However, I highly recommend working with a trusted professional as well within this topic of sexuality.We cover shame, promiscuity, withholding, performative parts, and numb/dissociated parts. These are so common, that I'm sure you will be able to relate to at least one, but probably more.Towards Sexual Sovereignty is a great companion article to this episode, as I mentioned.As always, please reach out with any questions or comments (or share them in the comment section below). You can also message me here on Substack, or email me at la@love-evolved.usThe SUMMER OF LOVE begins June 20th - I'd love to have you! I gave you a little taster at the start of this episode, and can't wait to begin on summer solstice. We have a few spots left.—Leigh-Anne LoPinto is a psychologist + relationship visionary specializing in the new paradigm of relationships. She has 14 years of experience working with individuals and groups, and specializes in conscious relationships and spiritual partnership, using relationships to evolve on a soul level.The Visionaries CommunityIntro music: Medicine by HOL - Holly Gottlieb @hollygottlieb This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit leighannelopinto.substack.com

This episode is for all of you single people who are drawn to my work and want to do relationships and dating very differently.  I give you a ton of resources in this episode, both practical support and also other resources that I'm linking below.  There is so much to work with here!  Take notes because there's a lot.  And please message me or email me with any comments or questions, I'm here for this.In this episode, I cover:- defining your values and why it's important- why we don't set the bar too low OR too high- boundaries and discernment, including sexually- how to magnetize your people- why this is a practice ground for growth and healing- getting crystal clear on who you are + what you're looking for- the importance of inner work and personal responsibility along the wayRESOURCES:5 Practical Ways to Open to LoveOpening to Love w/ Erin TelfordShadow Work for True LiberationMatrix Relationships vs Higher LoveConscious Loving: 6 Co-CommitmentsTowards Sexual Sovereignty (article)Towards Sexual Sovereignty (podcast)Attachment Styles + How to HealThe Trap of CodependencyHow to Choose a Partner WiselyWhy Women are Attracted to Bad BoysConnect with Leigh-Anne below: THE VISIONARIES: My Community The Wayshowers: Mentorship Leigh-Anne's Instagram Leigh-Anne's Website Leigh-Anne's Substack Book a Free 30 Min Call I hope you enjoy this episode - please share it with anyone who might benefit!And, please rate, review, and subscribe if you find this podcast useful. It really helps this free, supportive content get out to more people.Thanks so much, I appreciate you all!Intro + Outro music: "Medicine" by HOL + LayvHolly's Instagram

I cannot believe this is my first full episode about breathwork!  This practice has completely changed my life, and has healed things that years of therapy were not able to fully heal.  Seven years in, I'm still going strong.I have seen this CUT THE WORK IN HALF (if not much faster) with the individuals and groups that I work with.I am so grateful to my teacher David Elliott.We are living in urgent times, and don't have years to waste anymore.  I believe that breathwork is a vital practice - it brings us to the heart of the matter.The type of breathwork that I teach is a longer style done lying down. The breathing is done all through the mouth.  We breathe for 25-30 minutes with a short rest period at the end to integrate.The benefits include:- moving stuck emotions and trauma up and out- deeply opening the intuition and connecting to something higher- getting clarity on things the mind cannot figure out- somatic and energetic healing and clearing- strengthening your connection to God/the Divine- opening the heart and feeling more connected to life and people around you- bypassing the mind to get deeply into the body, heart + intuition- clearing out energetic imprints of abuse (huge for me!  I share my story)This is the most in-depth teaching I have given on breathwork.  I include pro tips for having the best experience and why now, more than ever, we need to clear the fog in our life to get to the truth of who we really are.Please try breathwork!  I have tons of resources below for you to get started today.  Message me on Instagram or email me and let me know how it goes.Breathwork Intro + DemonstrationThe Benefits of BreathworkLos Angeles In-Person Breathwork (Saturday Nights)My Story, Part OneThe Type C Personality (Why We Breathe)Breathwork Audios (Full Sessions)Spiritual PracticeHeart Opening BreathworkReparenting BreathworkMother EarthConnect with Leigh-Anne below: The Wayshowers: Mentorship Leigh-Anne's Instagram Leigh-Anne's Website Leigh-Anne's Substack The Trap of Codependency (free teaching video) Private Telegram Group I hope you enjoy this episode - please share this with anyone who may need to listen.Please rate, review, and subscribe if you find this podcast useful. It really helps this content get out to more people.Thanks so much, I appreciate you all!Intro + Outro music: "Medicine" by HOL + LayvHolly's Instagram

This episode includes teachings that I shared over six days, reflecting upon each of the six co-commitments written about in the book Conscious Loving by Gay and Kathlyn Hendricks.This book came into my field in 2019, and I have since recommended it to 1000+ people - it's one of my favorite relationship books!Six years later, as I'm reading it again cover to cover, I was inspired to share my thoughts and personal experiences practicing these principles in my own life, as well as helping clients on the path.Some of the big themes in this episode include:- Devotion to self and other:  lifting each other up!- Personal responsibility balanced with self-compassion- Clearing and healing dysfunctional relationship patterns- Shadow work and subconscious reprogramming- The dance of union and separation- The hidden blessing in my dark night of the soul- Living in alignment with Divine Will- Boundaries, self-love, and reciprocity- Emotional feelings before growth mentality- Bringing joy, lightness and fun to this pathThis episode is jam packed and I can't wait for you to listen.  Reach out to me directly with any comments or questions!Here are other episodes that tie in to this one:My Story, Part One:https://podcasts.apple.com/us/podcast/love-evolved-with-leigh-anne-lopinto-conscious/id1589898399?i=1000650388992My Story, Part Two:https://podcasts.apple.com/us/podcast/love-evolved-with-leigh-anne-lopinto-conscious/id1589898399?i=1000650999284The Empath-Narcissist Trap with Dr. George Simon:https://podcasts.apple.com/us/podcast/love-evolved-with-leigh-anne-lopinto-conscious/id1589898399?i=1000625190054Matrix Relationships vs Higher Love:https://podcasts.apple.com/us/podcast/love-evolved-with-leigh-anne-lopinto-conscious/id1589898399?i=1000669488948Conscious Relationships: The Foundations:https://podcasts.apple.com/us/podcast/love-evolved-with-leigh-anne-lopinto-conscious/id1589898399?i=1000538623205Connect with Leigh-Anne below: The Wayshowers: Mentorship Leigh-Anne's Instagram Leigh-Anne's Website Leigh-Anne's Substack The Trap of Codependency (free teaching video) Private Telegram Group I hope you enjoy this episode - please share this with anyone who may need to listen.Please rate, review, and subscribe if you find this podcast useful. It really helps this content get out to more people.Thanks so much, I appreciate you all!Intro + Outro music: "Medicine" by HOL + Layv:https://open.spotify.com/track/4BqVa6DrpX8h7RWEBIcy6H?si=01c847feae5c45dehttps://www.instagram.com/hollygottlieb/

What is the devotional feminine as opposed to some of the divine feminine content we're seeing out there these days?  Ginger Kern and I had a wonderful conversation all about this, and I can't wait to share it with you.  Ginger is a writer, mentor, and guide for women on the path of the Devotional Feminine. She is the root of 'Mythic Feminine', an ecosystem supporting women in soul nourishment & union with men. Her work supports women in restoring sovereignty, soulfulness, and full-range embodiment of Truth in service of Life.We speak about:The devotional feminine and how that differs from the divine feminine content on social mediaTwo main areas that Ginger sees women may be able to step into more personal responsibility in love relationshipsNervous system expansionFeminine styles of communicationDifferences between men and women that should be honoredGinger's vision of the co-creation between the feminine and masculine that she feels we are being asked to step into at this timeAnd so much more.  We hope you enjoy this episode!  Please reach out to Ginger or myself with any comments or questions.Ginger's Links:Becoming the Vessel:  a guided meditation to unlock your feminine creativityhttps://mythicfeminine.thinkific.com/products/digital_downloads/vessel-audio@mythic.feminine on Instagram:https://www.instagram.com/mythic.feminine/Free resources, self-paced courses, & newsletter signup:https://linktr.ee/gingerkernConnect with Leigh-Anne below: The Wayshowers: Mentorship Leigh-Anne's Instagram Leigh-Anne's Website Leigh-Anne's Substack The Trap of Codependency (free teaching video) I hope you enjoy this episode - please share this with anyone who may need to listen.Please rate, review and subscribe to the podcast if you find it useful. It really helps! Thanks so much, I appreciate you all!Intro + Outro music: "Medicine" by HOL + Layv:https://open.spotify.com/track/4BqVa6DrpX8h7RWEBIcy6H?si=01c847feae5c45dehttps://www.instagram.com/hollygottlieb/

Welcome to another episode in the Real World Couples series, just in time for Valentine's Day - I'm super excited to share this one with you! Isaac, Alexa + I first connected last year when Alexa heard me on the Here for the Truth podcast with Joel and Yerasimos.  She reached out to connect and invite me onto their podcast to talk about conscious relationships and sexuality.  We had an amazing conversation, I'll link to it below! Today, I get to feature their beautiful relationship with you, the product of much inner work on both sides, with each of them taking personal responsibility to heal what needed to be healed inside of themselves.I love this episode because they are so vulnerable with their stories, how they met, and how they're living their day to day lives now together, and I think this is such a beautiful model for all of us as an example of how to do relationships very differently than we have been taught.  It is possible!We get into what conscious relationships truly are, the importance of ongoing shadow work, masculine/feminine polarity, and so much more.  As always, if you have any comments or questions, please reach out to me, Isaac or Alexa, all of their contact info is below.About Isaac + Alexa:Isaac hails from Wyoming, USA, and is the owner & founder of Natural Artform, where he handcrafts innovative, non-toxic natural remedies. All the way from sunny Australia, Alexa is a PSYCH-K Facilitator & Self Discovery Coach, passionate about guiding people to shed old layers of conditioning in order to connect with who they are on a much deeper level. This dynamic duo come together to co-host the Natural AF podcast, where they explore a wide range of topics, to learn the various ways we can reconnect to nature and our natural state of being, in order to live a more authentic and fulfilled life. Isaac & Alexa are both dedicated to self development, self discovery, and healing, always seeking to evolve and grow into their greatest potential, with the hope that this will also inspire others to empower themselves to do the same.Issac's InstagramAlexa's InstagramAlexa's Email:  alexa@discoverequilibrium.coNatural AF Podcast links - https://linktr.ee/naturalafOur episode on Conscious Relationships & SexualityMentions:  Friends of the TruthConnect with Leigh-Anne below: The Wayshowers: Mentorship Leigh-Anne's Instagram Leigh-Anne's Website Leigh-Anne's Substack The Trap of Codependency (free teaching video) I hope you enjoy this episode - please share this with anyone who may need to listen.Please rate, review and subscribe to the podcast if you find it useful. It really helps! Thanks so much, I appreciate you all!Intro + Outro music: "Medicine" by HOL + Layv:https://open.spotify.com/track/4BqVa6DrpX8h7RWEBIcy6H?si=01c847feae5c45dehttps://www.instagram.com/hollygottlieb/

In this episode, I share five practical, down to earth keys that will help you send the signal to the universe that you are open and ready for love.This is a great one for those who are preparing for a new relationship.  Or, you can even use it to revitalize and give your current relationship a boost.Resources mentioned in this episode:Attachment Styles and How to Heal (free class)Towards Sexual Sovereignty (Substack article + Companion podcast)My Story, Part 1:  Healing from Sexual AbuseSending lots of love your way, hope this one helps.Connect with Leigh-Anne below:Book a Free 30 Minute Call:https://calendly.com/leighannel/free-30-minute-call The Wayshowers: Mentorship Leigh-Anne's Instagram Leigh-Anne's Website Leigh-Anne's Substack The Trap of Codependency (free teaching video) I hope you enjoy this episode - please share this with anyone who may need to listen.I'd also LOVE if you could rate, review and subscribe to the podcast if you find it useful. Thanks so much, I appreciate you all!Intro + Outro music: "Medicine" by HOL + Layv:https://open.spotify.com/track/4BqVa6DrpX8h7RWEBIcy6H?si=01c847feae5c45dehttps://www.instagram.com/hollygottlieb/

This is an important teaching episode where I share what the true divine masculine and feminine really are vs. the lower shadow side of each.  I also get into David Deida's three stages of relationships as well as Jung's concepts of anima/animus integration and how these each relate to the path to divine union.  Here are links to the resources I mentioned in this episode.My Story, Part 1:https://podcasts.apple.com/us/podcast/love-evolved-with-leigh-anne-lopinto-conscious/id1589898399?i=1000650388992My Story, Part 2:https://podcasts.apple.com/us/podcast/love-evolved-with-leigh-anne-lopinto-conscious/id1589898399?i=1000650999284Alchemy, Divine Union and Spiritual Enlightenment:https://leighannelopinto.substack.com/p/alchemy-divine-union-spiritual-enlightenmentTowards Sexual Sovereignty:https://leighannelopinto.substack.com/p/towards-sexual-sovereignty-the-alchemicalThe War on Love, Sex + Relationships:https://leighannelopinto.substack.com/p/the-war-on-love-sex-relationshipsShannon Port:https://www.youtube.com/@ShannonPortIG post:https://www.instagram.com/p/DAT-D7xzukw/?img_index=1The Way of the Superior Man:https://www.amazon.com/Way-Superior-Man-Challenges-Anniversary/dp/1622038320King, Warrior, Magician, Lover:https://www.amazon.com/King-Warrior-Magician-Lover-Rediscovering/dp/0062506064Connect with Leigh-Anne below:Book a Free 30 Minute Call:https://calendly.com/leighannel/free-30-minute-call The Wayshowers: Mentorship Leigh-Anne's Instagram Leigh-Anne's Website Leigh-Anne's Substack Telegram Group The Trap of Codependency (free teaching video) I hope you enjoy this episode - please share this with anyone who may need to listen.I'd also LOVE if you could rate, review and subscribe to the podcast if you find it useful. Thanks so much, I appreciate you all!Intro + Outro music: "Medicine" by HOL + Layv:https://open.spotify.com/track/4BqVa6DrpX8h7RWEBIcy6H?si=01c847feae5c45dehttps://www.instagram.com/hollygottlieb/

"True liberation, for me, is freedom from the bondage of unhealed wounds, programming and conditioning that live in our unconscious."This episode is encoded with the potent + powerful energy of the new moon in Scorpio, the astrological sign that is all about shadow work!This episode will help you understand what shadow work is, why it's so important, and how to start doing it.I also cover:how the subconscious lives in our energetic fieldwhy 'manifestation' isn't working for youhow sales, marketing, and advertising use dark psychology to manipulate you through hijacking the subconscioushow to interrupt patterns, habits and addictions through shadow workwhy sending a signal to the universe that you are sincere and willing to do the work is EVERYTHING and can save you some hard lessonshow shadow work is a spiritual path of true power through the underworld journey (Scorpio for sure!)This is the #1 most important work that we can do right now, as the collective is going through massive shadow work (and getting quite lost within it).If you'd like to do this deep work in a group container, join us below.NURTURE:  An 8 Week Group Program for Men + Womenhttps://www.love-evolved.us/nurture-group-program.htmlConnect with Leigh-Anne below:Book a Free 30 Minute Call:https://calendly.com/leighannel/free-30-minute-call The Wayshowers: Mentorship Leigh-Anne's Instagram Leigh-Anne's Website Leigh-Anne's Substack Telegram Group The Trap of Codependency (free teaching video) I hope you enjoy this episode - please share this with anyone who may need to listen.I'd also LOVE if you could rate, review and subscribe to the podcast if you find it useful. Thanks so much, I appreciate you all!Intro + Outro music: "Medicine" by HOL + Layv:https://open.spotify.com/track/4BqVa6DrpX8h7RWEBIcy6H?si=01c847feae5c45dehttps://www.instagram.com/hollygottlieb/

Grab your notebook and pen!  In this episode, I'm sharing a full class with you on the differences between matrix-style relationships and higher love.  Essentially, I'm describing how most people are doing relationships vs where we're headed - from the dark ages to the light. Consensus reality relationships vs the new paradigm of highly conscious relationships and spiritual partnership. Here are the seven key differences I describe:- The Basis of Attraction (trauma bonds vs clean attraction)- Fixed vs Growth Mindset- Victim Mentality vs Personal Responsibility- S.xual Distortions vs Sacred S.xuality- External vs. Internal Orientation- Truth vs Falsehood- Views on Time ApartThis is a deep dive into the basis of my work, what I stand for, and where I'm guiding people towards.  If you have any questions, or need support, please book a free 30 minute call with me to go deeper and learn how we can work together.  As always, I'm including a ton of resources for you below.Book a Free 30 Minute Callhttps://calendly.com/leighannel/free-30-minute-callAttachment Styles + How to Healhttps://www.love-evolved.us/attachment-styles--how-to-heal.htmlThe Trap of Codependency + How to Break Freehttps://www.love-evolved.us/the-trap-of-codependecy.htmlThe War on Love, Sex + RelationshipsAlchemy, Divine Union, and Spiritual EnlightenmentTowards Sexual SovereigntyEmpath/Narcissism with Dr. George SimonTranscending the Control GameThe Frequency of TruthCarol Dweck on Growth MentalityVictim/Drama TriangleEmpowerment TriangleConnect with Leigh-Anne below:Book a Free 30 Minute Call:https://calendly.com/leighannel/free-30-minute-call The Wayshowers: Mentorship Leigh-Anne's Instagram Leigh-Anne's Website Leigh-Anne's Substack Telegram Group The Trap of Codependency (free teaching video) I hope you enjoy this episode - please share this with anyone who may need to listen.I'd also LOVE if you could rate, review and subscribe to the podcast if you find it useful. Thanks so much, I appreciate you all!Intro + Outro music: "Medicine" by HOL + Layv:https://open.spotify.com/track/4BqVa6DrpX8h7RWEBIcy6H?si=01c847feae5c45dehttps://www.instagram.com/hollygottlieb/

What a fun episode all about relationship astrology!  Sarah Norris is a spiritual coach with a heart centred, holistic approach. She weaves astrology, tarot, yoga and aromatherapy together to guide you to personal empowerment, using the information from the readings in a constructive and practical way.We get into the basics of relationship astrology, both what you can learn from your own birth chart, and from a synastry chart (comparing two people together). We get into the basics of working with astrology for insights into our relationships, focusing mostly on romantic relationships, and how we can use our birth chart to understand ourselves better, understand our partners better, and how we can work together in partnership. We cover general compatibility through sun signs, Venus and Mars placements, and the descendant.  We also talk about how Venus and Mars relate to the divine feminine and masculine energies, and ways you can go deeper when looking to see what house each of these falls in.Sarah also covers some interesting bits about the north node and south node placements in a synastry chart that I had never learned before.  She also shares about the different aspects and what they mean (sextile, trine, conjunction, opposition, square, etc.) We hope you enjoy this episode; what questions or comments do you have for us?  Relationship astrology can go so, so deep, so I highly recommend that you book a session with Sarah if you want to go deeper.Sarah's website for readingsSarah's baby books for astrologySarah's InstagramSarah's FacebookTo pull free astrology charts:https://www.astro.com/https://cafeastrology.com/Book recommendations:Linda Goodman - Sun SignsDebra Silverman - The Missing ElementIntro + Outro music:  "Medicine" by HOL + Layv:https://open.spotify.com/track/4BqVa6DrpX8h7RWEBIcy6H?si=01c847feae5c45dehttps://www.instagram.com/hollygottlieb/Connect with Leigh-Anne below: The Wayshowers: Mentorship Program Leigh-Anne's Instagram Leigh-Anne's Website Substack Articles Free Guide: How to Choose a Partner Wisely I hope you enjoy this episode - please share this with everyone who may need to listen.I'd also LOVE if you could rate, review and subscribe to the podcast if you find it useful. Thanks so much, I appreciate you all.

This episode is meant to inspire and expand your realm of possibilities in relationships.  What are the heights of what is available to us right now?  How do we get there?  I describe the three levels of relationships that are available to us right now collectively:Level One - A Strong FoundationLevel Two - Conscious RelationshipsLevel Three - Divine UnionThis is a longer episode which is really just a taster for this deep and profound work.  Here are the things I mention in this episode that I want to share:THE WAYSHOWERS MentorshipThe War on Love, Sex + RelationshipsAlchemy, Divine Union, and Spiritual EnlightenmentTowards Sexual SovereigntyPodcast Episode with Dr. George Simon - The Rise of NarcissismIn Sheep's ClothingAttachment Styles + How to HealThe Trap of Codependency + How to Break FreeReach out to me directly with any comments or questions, I love to hear from you!Intro + Outro music:  "Medicine" by HOL + Layv:https://open.spotify.com/track/4BqVa6DrpX8h7RWEBIcy6H?si=01c847feae5c45dehttps://www.instagram.com/hollygottlieb/Connect with Leigh-Anne below: The Wayshowers: Mentorship Program Leigh-Anne's Instagram Leigh-Anne's Website Substack Articles Free Guide: How to Choose a Partner Wisely I hope you enjoy this episode - please share this with everyone who may need to listen.I'd also LOVE if you could rate, review and subscribe to the podcast if you find it useful. Thanks so much, I appreciate you all.

I loved this conversation with Sophie + Yerasimos about their relationship of almost 10 years.  They are both deeply dedicated to inner work and growth, which really shows in the marriage they've created.  We speak about how important it was for them to build a strong foundation of friendship first, which allowed them to get to know each other in a way that looks very different from the typical process of dating.  We also discussed how they get through conflict in a healthy way, the importance of not sweeping things under the rug, and elevating each other towards their highest selves. Understanding basic relationship psychology, attachment styles, and parts work are key for these two; in addition to understanding the nervous system and human design.Personal responsibility is a huge value for these two, and it really shows!  I have seen this to be such a key value in healthy relationships, when both people are able to take ownership for their stuff, to apologize and repair. These two are so real and straightforward; lots of takeaways for inspiration.  Reach out with any comments or questions!LINKSYerasimos + Joel's Here for the Truth podcasthttps://podcasts.apple.com/us/podcast/here-for-the-truth/id1570026970?i=1000645752674Sophie + Yerasimos' wedding videohttps://www.instagram.com/reel/C3J7lOYtNOz/?igsh=MzRlODBiNWFlZA==Yerasimos' links:http://www.riseabovetheherd.co/https://hereforthetruth.com/https://www.instagram.com/_yerasimos/Sophie's links:https://sophiefletcherphd.com/about-sophiehttps://www.instagram.com/sophiefletcher.phd/https://www.thekindbrain.com/back-to-you-retreatConnect with Leigh-Anne below: The Wayshowers: Mentorship Program Leigh-Anne's Instagram Leigh-Anne's Website Substack Articles Free Guide: How to Choose a Partner Wisely I hope you enjoy this episode - please share this with everyone who may need to listen.I'd also LOVE if you could rate, review and subscribe to the podcast if you find it useful. Thanks so much, I appreciate you all.

I cannot wait to share this episode with you with a beautiful and inspiring couple, Lin Chayes and Harold Lerner.  We speak about practicing relationships in a highly conscious way and what that looks like on a day to day level.  In this episode, we talk about:- How Lin and Harold met (such a romantic story!)- The power of an awakened woman to be a mirror for her man- How our relational patterns are traced back to childhood- Why we are drawn to partners who are 'familiar' but not necessarily the best fit- How shadow work is true liberation, especially in relationships- The huge downsides of people pleaser programming- What the integrated masculine looks like (heart warrior) and why we need it more than ever now- The importance of men's work and men's group- The beauty of blended families and Harold as their 'spiritual father'- How women can see the king in men, inviting him into that- Harold's kundalini awakening- The challenges and benefits of conscious relating- Dropping into the feminine with a strong and safe masculine container- Words of wisdom on this path of soul evolutionLin's email is lnchayes@verizon.netHarold's email is HLerner434@gmail.com Contact Lin on Instagram:https://www.instagram.com/lindachayes/Book resources:Debbie Ford - The Dark Side of the Light ChasersRobert Augustus Masters - Bringing Your Shadow Out of the DarkIntro + Outro music:  "Medicine" by HOL + Layv:https://open.spotify.com/track/4BqVa6DrpX8h7RWEBIcy6H?si=01c847feae5c45dehttps://www.instagram.com/hollygottlieb/Connect with Leigh-Anne below: The Wayshowers: Mentorship Program Leigh-Anne's Instagram Leigh-Anne's Website Substack Articles Free Guide: How to Choose a Partner Wisely I hope you enjoy this episode - please share this with everyone who may need to listen.I'd also LOVE if you could rate, review and subscribe to the podcast if you find it useful. Thanks so much, I appreciate you all.

The first episode of Season Two is a powerful conversation with my friend and colleague Anna Boughlam. This is for you if you've ever experienced any form of mistreatment, have struggled with boundaries, have the caretaker/rescuer/fixer pattern, and could benefit from developing a spine.We speak about how we recovered from breakups and divorce by taking personal responsibility for our part, using the material that comes up in relationships for deep inner work, and how to alchemize really hard things into our greatest blessing.In this episode, we talk about:- how to take personal responsibility- getting humble and seeing our part- stepping out of victim mentality- how our initial relationship patterning comes from childhood- overcoming codependency- taking off the rose colored glasses- the distortions within 'hurt people hurt people'- developing discernment + boundaries- how this all relates to parenting- learning what true love is- how empathy without boundaries is self-destruction- energy vampires-  empath/narcissist dynamics- losing ourselves in relationships-  taking responsibility for where our energy is 'leaking' -  the rescuer/caretaker pattern Anna's YouTube:  https://www.youtube.com/@GrowwithAnnaB Anna's Instagram:  https://www.instagram.com/growwithannab/ The Pitfalls of Parenting + The Healthy Middle WayNonviolent CommunicationEpisode with Dr. George SimonIn Sheep's ClothingCharacter DisturbanceDodging Energy Vampires Lynne Forrest's article on the drama triangleHow to shift the drama triangle into empowermentIntro + Outro music:  "Medicine" by HOL + Layv:https://open.spotify.com/track/4BqVa6DrpX8h7RWEBIcy6H?si=01c847feae5c45dehttps://www.instagram.com/hollygottlieb/Connect with Leigh-Anne below: The Wayshowers: Mentorship Program Leigh-Anne's Instagram Leigh-Anne's Website Substack Articles Free Guide: How to Choose a Partner Wisely I hope you enjoy this episode - please share this with everyone who may need to listen.I'd also LOVE if you could rate, review and subscribe to the podcast if you find it useful. Thanks so much, I appreciate you all.

In this episode, I'm so happy to speak with Joel Schafer, a shamanic dreaming arts teacher, about sexuality and relationships from a shamanic perspective.We get into so much together - the predator energy at the heart of sexual trauma and abuse energy, working consciously with our sexuality, collective patterns of open relationships, how monogamy is a path of honor, and gender confusion.We also speak about the dynamics between men + women, working together in a complementary way, evolutionary relationships, and so much more.This episode is a joy to listen to, and Joel offers so much wisdom.Joel Schafer is a shamanic dreaming arts teacher offering courses as well as mentoring sessions for individuals and couples in which he assists and guides people in emotional & energetic transformation. Joel teaches shamanic movements, recapitulation, dreaming awake training & gazing disciplines. He has been a student to some very rare medicine men & women, seers, psychics, healers & sorcerers and he shares his knowledge on his channel Perceiver on YouTube and offers free consultation to those that are called to connect.Connect with Joel below:Perceiver (YouTube channel)FacebookInstagramRESOURCES:Alfa Vedic Podcast #219 - Neo-Shamanism for a New Era with Joel SchaferHere for the Truth:  The Art of Conscious RelationshipsTowards Sexual SovereigntyConnect with Leigh-Anne below: Book a Free 30 Minute Call The Wayshowers: Mentorship Program Leigh-Anne's Instagram Leigh-Anne's Website Substack Articles Free Guide: How to Choose a Partner Wisely I hope you enjoy this episode - please share this with everyone who may need to listen!Please also rate, review and subscribe to support this podcast. Thank you!

This week, I share the story of my almost 20 year relationship with my ex-husband and father of my child, the man I truly believed was my soulmate, and how I moved through total rock bottom when our marriage collapsed.I share the hard lessons I had to learn about what I was bringing into the relationship that was not working (things like insecure attachment, low self worth, codependency, and victim mentality) and how I healed.I also share how I learned to love and value myself, moved into secure attachment, learned about boundaries, and unhooked from codependency.  And, how I stopped being a people pleaser and moved into true authenticity.  I also speak about how I learned to navigate conflict, speak truth, and become an empowered empath.  There's so much more in this episode, too!Healing from divorce and hard break-ups is 100% possible when we understand that there is wisdom in the wounds and have support people around us who can help alchemize and learn the lessons that we need to learn.As always, I share tons of resources in the show notes, including my video lessons on How to Heal from a Breakup and The Trap of Codependency.RESOURCES:Video Lesson:  How to Heal From a BreakupVideo Lesson:  The Trap of Codependency + How to Break FreePodcast:  Conscious Relationships: The Foundations for SuccessFree Guide:  How to Choose a Partner WiselyLynne Forrest's article on the drama triangleBook: Conscious LovingBook:  Transformation through IntimacyConnect with Leigh-Anne below: Book a Free 30 Minute Call Leigh-Anne's Instagram Leigh-Anne's Website Substack Articles Free Guide: How to Choose a Partner Wisely I hope you enjoy this episode - please share this with everyone who may need to listen!Please also rate, review and subscribe to support this podcast. Thank you!

This is the most public I have ever been about my story. [Note: I don't get into details of the abuse, but rather focus on the negative affects I faced as a result, and the approach I took to heal.  This is a fairly easy listen, so please dive in.]  I have learned that a dual approach to healing is required - working both psychologically and energetically - and share why.  Sexual abuse is a major challenge we are facing collectively, and in order to heal, we need to speak openly and honestly, remove the shame, and get to work.The energy behind sexual abuse is a predator that seeks to control and manipulate in order to gain power.  Once you understand this, it gives you a much more complete picture of how to address it.In this episode, I share:- How the negative impacts of abuse showed up in my life, both psychologically and energetically- Dealing with social anxiety, poor boundaries, low self worth, sexual shame, promiscuity, distrust of men, internalized misogyny, and major drug and alcohol abuse- How a history of this kind of abuse can create love and sex addictions- The story of my last major partnership and how the energy was working behind the scenes to destroy things- How healing needs to include a psychological approach in addition to an energetic approach, and what that looks like- Tons of breathwork resources for energy clearing- My work around sexual sovereignty, part of the solutionThe War on Love, Sex + RelationshipsBreathwork:- I give a visual demonstration of the technique here.- Here is the first energy clearing breathwork. - This is the second audio that focuses on clearing the sexual abuse energy.- This is the latest one called Clearing Sexual Abuse Energy Out of the Body- Finally, this is an older one called Sexual HealingEve Lorgen - The Dark Side of CupidBernhard Guenther's articleHere for the TruthSexual SovereigntyHealing - David Elliott (p 140-175)Energetic BoundariesConnect with Leigh-Anne below: Book a Free 30 Minute Call Leigh-Anne's Instagram Leigh-Anne's Website Substack Articles Free Guide: How to Choose a Partner Wisely I hope you enjoy this episode - please share this with everyone who may need to listen!Please also rate, review and subscribe to support this podcast. Thank you!

In this episode, I go deeper on the topic of codependency in parenting.I talk about what codependency is and how it shows up in the parent/child relationship - through a lack of healthy boundaries, enmeshment, over-involvement, and more.  Codependency in parenting also correlates to permissive parenting.  Single parents need to be especially vigilant, as codependency can unconsciously cause them to treat the child as their spouse.  They may fill an internal void with the child's life and not give them space to develop their own sense of self.I speak about the negative impacts codependency in parenting has on children and teenagers, and also speak about energetic cords and energetic standpoint of problems it can cause.Ultimately, every step forward in your own healing of codependence will benefit your child (or future children).  I hope this episode is helpful for you; please reach out if you need support.Connect with Leigh-Anne below:Book a Free 30 Minute CallLeigh-Anne's InstagramLeigh-Anne's WebsiteSubstack ArticlesFree Guide: How to Choose a Partner WiselyI hope you enjoy this episode - please rate, review and subscribe to support the podcast.Resources:The Trap of Codependency + How to Break Free:https://www.love-evolved.us/the-trap-of-codependecy.htmlHere for the Truth Episode #167:  The Art of Conscious Relationshipshttps://podcasts.apple.com/us/podcast/here-for-the-truth/id1570026970?i=1000645752674Sexual Sovereignty:https://leighannelopinto.substack.com/p/towards-sexual-sovereignty-the-alchemicalThe War on Love, Sex + Relationships:https://leighannelopinto.substack.com/p/the-war-on-love-sex-relationshipsThe Rise of Narcissism with Dr. George Simon:https://podcasts.apple.com/us/podcast/love-evolved-conscious-relationships/id1589898399?i=1000625190054Alfa Vedic #219 - Neo-Shamanism with Joel Schafer:https://podcasts.apple.com/us/podcast/alfacast/id1474419082?i=1000645915329Book Recommendations: Facing Codependence by Pia MellodyThe Conscious Parent by Shefali TsabaryThe Purpose of Boys by Michael Gurian

This is a very special episode where I asked my client Alysondra Duke to share her story of building an incredible life of empowerment, self-love, expansion, and conscious relating.  Alysondra has come from a life that has not been easy - a tough childhood with less than ideal caregiving that led to relational wounding that impacted her adult relationships.  When we met, she was settling for way less than she deserved in relationships.  Now, with committed work and dedication to building a life that she is proud of, she is a completely different person.  I can't wait to share this inspiring conversation with you!We talk about:- How childhood dynamics with parents/caregivers imprint us and play out in our adult relationships- Rebelling against being told you can't do something/be something (using it as fuel)- The pattern of choosing unavailable partners and where this comes from- The wound of 'needing to be chosen'- People pleasing and needing to caretake others, abandoning our own needs- Developing healthy self-love and self-worth as a foundation for healthy relationships- Learning to put ourselves first when we are 'givers' or empaths- Moving towards secure attachment from avoidant or anxious attachment- Owning your patterns and healing them as a source of empowerment vs. being stuck in victim mentality- The empath-narcissist dynamic and the importance of boundaries- How gaslighting chips away at self-esteem and creates confusion and self-distrust- Calling bad behavior what it is vs. being overly nice and accepting- The 'high tolerance for bullshit' that is so common with empaths- Spotting red flags and developing discernment while dating- How to use the body as an instrument, tuning in to what it's telling you when you're around other people- How trauma can impact our sexuality- Watching our attraction patterns as we are healing (when we know we are typically attracted to partners who don't treat us well)- Our grand visions for what incredible relationships look likeConnect with Alysondra below:Alysondra's WebsiteAlysondra's InstagramConnect with Leigh-Anne below:Book a Free 30 Minute CallLeigh-Anne's InstagramLeigh-Anne's WebsiteSubstack ArticlesFree Guide: How to Choose a Partner WiselyI hope you enjoy this episode - please rate, review and subscribe to support the podcast!

In this episode, I define this concept of sexual sovereignty that I've been speaking about over the past few months, offering a casual chat/intro to this work that I took much deeper on Substack.  Here's the article I referenced - a great resource to take this work deeper.Today I cover:Just as we are shaped and molded and conditioned throughout our life by external influences, our environment and everything around us, the same thing happens with our sexuality.What this means is, for those of us who are interested in getting to the truth of who we really are, the path from the false self to the true self, we should include a deep dive into our sexuality to find out what is true and what is not true for us.I don't hear many people talking about this, instead it's just a debaucherous celebration of anything goes and all urges running wild without questioning or caring where some of these impulses came from.I understand that there's a collective process happening and some people need to throw off the reigns when it comes to sexuality to explore.However, we also need to be aware that the larger forces that be are VERY intent on programming us in a certain direction.They are taking advantage of this collective urge and turning it haywire.What I see clearly within this is that there is an attack on love, sex, and relationships (I began talking about this in 2021).Within this, there is an attack on healthy, stable, long term monogamous relationships.And, there is an attack on God.  because all of this is very anti-life and anti-God.Much more on all of this in today's episode.  As always, would love to hear your questions and comments, and I'll be speaking a lot more about sexuality and how we can elevate it moving forward.  Be in touch if you need support, you can book a free call with me below.Connect with me below:Book a Free 30 Minute CallWebsiteInstagramSubstackEmail ListI hope you enjoy this episode!  Please rate, review and subscribe to support this work.  Thank you for listening!  I do this for you

In this powerful conversation with Khatija Dadabhoy, we speak about our undying love and devotion to men collectively, seeing their greatness and welcoming them into their greatness, despite both of us having very difficult and hurtful experiences with men.We share our stories around relating with men, starting from childhood, why we feel like women still have faith despite being hurt, and what our grand visions are for the future of the relationship between men + women.We also speak of:Our inner longing for redemption Our desire keeps it alive, this continued search for union with menWomen needing to be clear about what they really want from men - we are sending confusing mixed signalsMen not trusting women's word - how many women are not truthful and transparent in relationship about what they want, need, etc.The problem of men shapeshifting into what women want - instead, knowing who he is and operating from that place (and how this actually makes him trustworthy)Men stuck collectively in an immature dynamic, not fully mature men.  What is preventing them from growing into a full grown man taking responsibility, etc?  Lack of male initiations as in the past, and strong male mentors?Women:  checking our rescuer/caretaker (fine line between inspiring him and controlling him)This was an important conversation where we try to see the bigger thing, take ownership for our part, and also reflect on where men can step up.  Let us know what you think - reach out to either of us with any comments or questions.  Thanks for listening!References:Mikaal Bates on what his partner said to himJeddy Azuma on men fearing emotional vulnerabilityLorin Krenn on the willingness to do the workConnect with Khatija below:Khatija's InstagramKhatija's WebsiteConnect with Leigh-Anne below:Book a Free 30 Minute CallLeigh-Anne's InstagramLeigh-Anne's WebsiteSubstack ArticlesTelegram GroupGrab the Free Guide: How to Choose a Partner WiselyI hope you enjoy this episode - please rate, review and subscribe to support the podcast.

Listeners have been asking me to share more of my personal story, and I speak about intergenerational trauma within the relationship between men + women and why I was literally born for this work.  This was a tough episode for me to record, but I hope it helps you to better understand where all of my work has emerged from, how it all ties together, and why I am devoted to this mission.Sister Episode:  The War on Love, Sex + RelationshipsConnect with me below:Book a Free 30 Minute ConsultLove, Evolved - my websiteLeigh-Anne's InstagramI hope you enjoy this episode - please rate, review and subscribe to support the podcast.  Thank you for listening!  I do this work for you.

I'm so happy to share this conversation that I had with my friend Katrina Hart, talking about the journey of evolution through integrating and working with the inner masculine (Carl Jung refers to this as animus integration).This episode is for any woman who wants to learn more about working with the inner masculine for overall balance and harmony - both within herself and with relationships with others.  We speak about the importance of discernment, boundaries, logic, courageousness and overall strength.When we develop our inner masculine in healthy ways, it can help hold our embodiment of the feminine principle at deeper levels.  This also helps us to learn the energetic agility to dance between both energetics as needed in our day to day lives - in addition to knowing the energetic signature of the healthy masculine so we can spot it in men if we are choosing partners.Books:The Archetypes and The Collective Unconscious - Carl JungAnimus and Anima - Emma JungThe Animus: The Spirit of Inner Truth in Women - Barbara HannahNathan Martin - The Unity Process Mark Passio - The Unholy FeminineConnect with Katrina via email - katrina@loveyoutobeyou.com Connect with Leigh-Anne below:Book a Free 30 Minute ConsultLove, Evolved - my websiteLeigh-Anne's InstagramI hope you enjoy this episode - please rate, review and subscribe to support the podcast.

In this episode, I speak about this huge problem that I see with the women who come to me for support - they continually get themselves involved with men who do not treat them very well.  The sexual attraction to these "bad boys" is so strong that despite their best intentions, they get pulled in and mixed up in very unhealthy relationships.I talk about why this problem is so widespread, what we can do to rewire our sexual attraction so that we desire healthy, stable partners, and how to begin deconditioning ourselves from the programming that has influenced us around what traits are desirable in men.  I also speak about the link between sexual abuse and trauma and how healing these wounds can help heal your sexuality by removing the mixed up abuse and sexual energy so that you can experience relationships filled with love and support while reclaiming your right to have a fulfilling sex life.Links mentioned in this episode:Raise the BarThe War on Love, Sex + RelationshipsMark Passio: The Unholy FeminineConnect with me below:Book a Free 30 Minute ConsultLove, Evolved - my websiteLeigh-Anne's InstagramI hope you enjoy this episode - please rate, review and subscribe to support the podcast.

In Episode #30 of the Love, Evolved podcast, I welcome on a very special guest: Dr. George Simon.  Dr. Simon is the leading expert on manipulators, narcissists and other disturbed characters, and has studied this phenomenon for over 42 years. This episode is for you if you are a kind-hearted, compassionate individual who finds yourself getting taken advantage of in relationships.  Dr. Simon and I speak about the rise of narcissism and what has contributed to this problem, what some of the common tactics that people with narcissism and other character disorders use to manipulate others, and how to protect yourself if you find that you get tangled up with these types of people.   Is the phrase, "Hurt people hurt people" always true?  And where are we with treating narcissism and character disorders today?  This episode is one of the most important ones I have recorded to date.  Please keep in touch with Dr. Simon's work below, and contact me with any comments or questions.Connect with Dr. George Simon:Website + BlogIn Sheep's ClothingCharacter DisturbanceThe Judas SyndromeHow Did We End Up Here?Essentials for the JourneyConnect with Leigh-Anne:The Empath-Narcissist TrapLeigh-Anne's InstagramI hope you enjoy this episode - please rate, review and subscribe to support the podcast.  And please share this episode with others who need to know this information. Thanks for listening!

This episode is short and sweet, and is for you if you've ever shape shifted or molded yourself into someone you're not in order to get love (whether consciously or unconsciously, and especially during dating or the beginning stages of a relationship.) We've all done this, so there's no shame.  But there is a way out, especially because this usually comes back to bite us in the end.In this episode, I speak all about the importance of authenticity and how to create relationships from the true self.  The payoff is worth everything.Connect with Leigh-Anne below:Love, Evolved - Leigh-Anne's websiteLeigh-Anne's InstagramI hope you enjoy this episode - please rate, review and subscribe to support the podcast.

On this episode, Roy Wang and I speak about the theme of men, women, and power.  What is true power vs. false power, and how can the journey towards empowerment sometimes look different for men and women?How can power be a healthy goal for all of us, a spiritual journey, and an essential part of becoming integrated men and women?We speak about so many different expressions of power: physical strength, beauty, authenticity, knowing your true self, and women as oracles.  Ultimately, we believe that both men and women can both claim their unique gifts of power in order to help lift each other up vs. compete with each other.This is an essential episode to listen to in order to understand how empowerment is our birthright, how returning to traditional gender roles may not be the way, and what the path forward can look like for collaborative relationships between men + women.Roy Wang is a coach with a mission to help men end cycles of shame, discover their inner strength, awaken to their true self, and be of service to the world.Please reach out to Roy or myself with any comments or questions - we would love to hear your thoughts on this discussion.Connect with Roy below:Roy's websiteRoy's InstagramConnect with Leigh-Anne below:Love, Evolved - Leigh-Anne's websiteLeigh-Anne's InstagramI hope you enjoy this episode - please rate, review and subscribe to support the work.

Mikaal Bates, a men's coach and men's work facilitator, joins us for a powerful conversation on the current state of love, sex, and relationships. During our conversation, we reflect on some of the current trends we see, such as non-monogamy, gender exploration, the rise of AI, technology and pornography. We also speak about the highest of the highs when it comes to mind blowingly incredible relationships, and what the true potential of partnership is.This was a vast conversation anchored in a deep desire for men and women to experience the profound potential of relationships at their highest octave.Please reach out to Mikaal or myself with any comments or questions - we would love to hear your thoughts on this discussion.Here are some resources we spoke about:David Deida - The Way of the Superior ManDavid Deida - Intimate CommunionAlison ArmstrongConscious LovingThe Imago DialogueConnect with Mikaal below:Mikaal's websiteMikaal's InstagramReMasculation podcastConnect with Leigh-Anne below:Love, Evolved - Leigh-Anne's websiteLeigh-Anne's InstagramI hope you enjoy this episode - please rate, review and subscribe to support the work.

Anya Shakh, host of the Venus and Mars podcast, joins us for this incredible discussion on the higher and lower path of relationships.  We are at the crossroads right now in love, sex, and relationships.  The higher path that is wide open and available for us to step into involves highly conscious relationships and the spiritual path of divine union.The lower path is everything in our culture that is preventing us from stepping in to this higher road - the division between men + women, depolarization, erosion of human connection, and technology.  It also includes the trend of non-monogamy and giving up on commitment, confusion and chaos in relating to one another, and hyper-individualism.  Anya and I are passionate about healing the relationship between men + women and bridging the gap.  Now is not the time to give up on each other, we need each other more than ever.  There are things we can do to heal and come back together in healthy, lasting ways, and we speak about all of this on the episode.Connect with Anya + I below, and reach out with any comments or questions.Anya's InstagramAnya's substackAnya's Venus and Mars podcast - our Reclaiming Womanhood episodeAnya + Leigh-Anne's IG Live - Restoring Harmony Between Men + WomenConnect with Leigh-Anne below - I'm a holistic psychologist specializing in love, sex and relationships, using a combination of therapy + breathwork with clients.Love, Evolved - my websiteLeigh-Anne's InstagramI hope you enjoy this episode!  Please rate, review and subscribe to support this work.

Erin Telford joins us for this sweet episode that we're SO excited to share with you.  This overall theme of opening to love (and therefore realizing that we have agency here) provides a new and improved approach to calling in aligned partnership, and I truly believe that many of the things we speak about will be a great support to those of you who yearn for deep, highly evolved, conscious relationships.  Which, by the way, are available to us all, and are our birthright. Episode Overview:- We speak about how breathwork is one of the key heart openers that we know of- Erin shares about her personal journey with love relationships and how she learned to prepare and open to love- We reflect on self love and self worth as the foundation for incredible relationships- Getting into the energetics of how to open and be available- If your partner showed up at your door, would you be ready?- We touch on body image and healing our relationship with our physical form so we can show up in the bedroom ready for deep intimacy and connection- Why being in our 40's is literally the best thing ever- How dating apps aren't required when you are energetically open - SUCH a good part in this day and age where people don't see an alternativeErin is an incredible breathwork teacher, and as I describe her, "the healer of our time."  She also provides conscious business mentoring to individuals, having  built an incredible platform of her own for her work.I highly recommend Erin's breathwork groups, which she leads regularly, as well as all of her courses (she has great ones for conscious entrepreneurs), AND of course any chance to work with her 1:1 is life changing.Connect with Erin below:Erin's websiteErin's InstagramConnect with me (Leigh-Anne) below - I'm a holistic psychologist specializing in love, sex and relationships, using a combination of therapy + breathwork with clients, couples, and groups.Love, Evolved - my websiteLeigh-Anne's InstagramAnd lastly, here's the link to David Elliott's Romantic Love breathwork meditation.  He also has a ton more on Spotify if you search his name.  SO good!I hope you enjoy this episode - please rate, review and subscribe to support our work.

It was such a pleasure to have Michael on the podcast, and this is another one of those episodes that is good for both men + women to listen to.  We speak about what men need most in order to live lives full of vitality and good health, and why this is needed more than ever. Episode Overview:- Michael's personal story of suffering that led to him taking ownership of his life, leading to total transformation- The importance of meditation on his healing journey- His philosophy of Savage and Saint - the integrated man- What masculine vitality looks like + how to get there- Michael shares about his upcoming program for men about this topic!- Why it's important (for men in particular) to be ungovernable- The profound shift that martial arts has had in both of our lives- What men need the most support with, and how women can best help- What mothers can do to raise their boys into great men (especially as they enter the teen years)- How men and women can work together to create a better realityMichael is a Holistic Health Expert, Masculine Vitality Specialist, and founder of the internationally renowned Savage and Saint Consultancy.  He serves elite performers in the cultivation of vitality, depth of consciousness, and performance excellence.His extensive background in meditation, martial arts, western psychology, core shamanism, holistic health, and exercise science combine to form a unique mind-body pedagogy that is trusted by top tier executives, founders, athletes, artists, and entertainers worldwide.He resides in Venice, California, where he devotes his time outside of his private practice and consulting endeavors to wellness study, martial arts and fitness training, writing, and meditation.Connect with Michael below:Masculine Vitality - Group Program for Men (starts 2/13/23)Savage and Saint - Michael's websiteMichael's InstagramConnect with me (Leigh-Anne) below - I'm a holistic psychologist specializing in love, sex and relationships, using a combination of therapy + breathwork with clients, couples, and groups.Love, Evolved - Leigh-Anne's websiteLeigh-Anne's InstagramI hope you enjoy this episode - please share, like and subscribe to support my work!

In this episode, Max Trombly and I had a powerful conversation about how to reignite the spark in relationships after intimacy has waned.  This is a really useful episode for couples to listen to together, but is also helpful if you're currently single and want to set yourself up for success in your next relationship.Keeping the intimacy alive is 100% possible - it's really about understanding how to create the dynamic with your partner, and Max and I give several tools for you to do so.  We would love to hear which ideas we talk about today really land for you.  Let Max and I know if you have any questions about what we shared today, we are here to support you.In this episode, we speak about:- Communication techniques to keep the air clear so both partners can relax and open into deeper intimacy and connection in the bedroom- The huge impact that working with a couples therapist or coach can have to support these sensitive, vulnerable conversations- The importance of developing emotional competency in relationships and how this ties into having an incredible sex life- Why semen retention for men gives you a HUGE advantage- Why understanding your woman's monthly cycle is key for men- How changing your perception of sex from just a physical exchange to something much more profound and sacred can change the whole game- The impact that keeping intimacy and connection a priority while having kids can make on a happy, fulfilling relationshipStay in touch with us if you enjoyed this conversation, we'll be launching our next group program for men + women in February 2023 that will cover all of these topics and much, much more.Please reach out with any comments or questions by getting in touch with us below.Connect with Max here:https://www.instagram.com/maxtrombly/https://www.ashiftinbeing.com/Connect with me (Leigh-Anne) below - I'm a holistic psychologist specializing in love, sex and relationships, using a combination of therapy + breathwork with clients, couples, and groups.https://www.instagram.com/love.evolv.ed/https://www.love-evolved.us/Sign up for my email list to receive my guide for women - Ten Reasons Why You're Not Attracting High Quality Men - and you'll be the first to hear about when Max + I launch our group program for men + women in February 2023:https://view.flodesk.com/pages/638e4cc7e23bcf78aedfe9bc

In this episode, Max Trombly and I speak all about how to attract an incredible partner.  This is a really useful conversation for those of you who want to attract a high quality, conscious relationship.We speak about:- What we find attractive in potential partners, from both the male and female perspective- What the most important thing is to get clear on before dating- The inner work we suggest for those looking for high quality relationships- Max answers the question we get a lot:  "Where are all the conscious men??"- We end with our final words of wisdom to set yourself up for successStay in touch with us if you enjoyed this conversation, we'll be launching our next group program for men + women in February 2023 that will cover all of these topics and much, much more.Please reach out with any comments or questions by getting in touch with us below.Bonus!  Here's the episode I recorded with Max + Kelli about their incredible relationship.Connect with Max here:https://www.instagram.com/maxtrombly/https://www.ashiftinbeing.com/Connect with me (Leigh-Anne) below - I'm a holistic psychologist specializing in love, sex and relationships, using a combination of therapy + breathwork with clients, couples, and groups.https://www.instagram.com/love.evolv.ed/https://www.love-evolved.us/Sign up for my email list to receive my most popular free guide, 'Ten Reasons Why You're Not Attracting High Quality Men' - and to find out when Max + I launch our next group program for men + women:https://view.flodesk.com/pages/638e4cc7e23bcf78aedfe9bc

In this episode, Jeddy Azuma (founder of The Rising Man Movement) and I speak about the power of men's work + personal responsibility.  Jeddy is a great speaker, and this was an incredible conversation with so many important themes. Episode outline:- Jeddy introduces himself + shares about the evolution of men's work- We begin talking about raising our boys into great men - The masculine + the feminine and working with complementary energies - Moving from victim mentality to personal responsibility (true empowerment!)- How the smallest steps forward can make the biggest impact- Healing from abuse and trauma and rewriting our stories- How men's work can improve the relationship between men + women- The inner work happens in layers, one step at a time- What IS men's work - what can men expect in a men's group or event? - Areas most men have shame around, and why sharing it in circle is liberating- Rising Man Movement's offerings and how to get involved Article Recommendation:Intro to the Victim Triangle - Lynne ForrestConnect with Jeddy here: Rising Man Movement WebsiteRising Man Movement InstagramJeddy's InstagramAbout Me:My name is Leigh-Anne, and I'm a holistic psychologist specializing in love, sex, and relationships.  I'm particularly passionate about conscious relationships and spiritual partnership through divine union, which includes masculine/feminine polarity.  I'm an advocate of both women's work and men's work happening side by side to heal the relationship between men + women.My one-on-one work with clients includes a powerful combination of breathwork + therapy to break through blocks and patterns and get right into the heart of the matter.  Connect with me below to learn more about the work that I do.Website:https://www.love-evolved.us/Instagram:https://www.instagram.com/love.evolv.ed/

In this episode, Quentin Hick is back on the podcast to talk about his path of empowerment through men's work, emotional regulation, abstinence, and inner union.  While he speaks through the lens of his path as a man, this episode has many principles that can apply to both men + women.(To listen to our first conversation from Episode 15 about Masculine/Feminine polarity, click here.) Episode outline:- Q shares about men's work and how it's empowered him to be a better man- We speak about the Seven Pillars of Existence- Q shares about his choice of abstinence post-breakup and why- We speak about how to master sexual energy and the benefits it has for us all- We talk about the power of breathwork to transform your life, especially for emotional processing and activating intuition- Q talks about healing his inner feminine as a man and we get into inner union, or as Jung calls it, anima/animus integration)- We speak a lot about the payoffs from this work and how stepping into your power and taking ownership of your life is essential.Book Recommendations:Conscious Loving - Gay and Kathlyn HendricksFrom the Core - John WinelandMasculine + Feminine Polarity Work - Elliott SaxbyOthership AppBreathwork Audios from Leigh-Anne's teacher David ElliottSacred SonsConnect with Quentin here:Quentin's InstagramAbout Me:My name is Leigh-Anne, and I'm a holistic psychologist specializing in love, sex, and relationships.  I'm particularly passionate about conscious relationships and spiritual partnership through divine union, which includes masculine/feminine polarity.  I'm an advocate of both women's work and men's work happening side by side to heal the relationship between men + women.My one-on-one work with clients includes a powerful combination of breathwork + therapy to break through blocks and patterns and get right into the heart of the matter.  Connect with me below to learn more about the work that I do.Website:https://www.love-evolved.us/Instagram:https://www.instagram.com/love.evolv.ed/

I invited Laura Matsue and Bernhard Guenther onto the podcast as part of my Real World Couples series, where I feature couples in incredible relationships who serve as models for others.  This was one of my favorite episodes so far, with so much rich discussion - can't wait for you listen!We start out with an overview of evolutionary relationships (and discuss our upcoming masterclass on this topic on Oct 6, 2022, see link below) and how we are seeing that people are ready for a new level of spiritual partnership.From there, we get into:- The story of how they met (on Facebook!)  - Some incredible signs Laura received before they even met- Why this relationship felt different to them this time around- How they define evolutionary relationships (or conscious relationships) and how most relationships are unconscious- How everything comes up in relationships - attachment wounding, trauma, shadow stuff - and how these are opportunities to heal and evolve- Getting into the evolutionary astrology angle where some people are more open to growth + evolution, based on their birth charts- Navigating conflict (addressing both conflict avoidance and the conflict volatility)- A fascinating discussion of the current state of affairs with love, sex, and relationships - where are we collectively? - The agenda behind the war on love, sx and relationships- How social media has replaced healthy human connection- Why now, more than ever, we need healthy + secure relationships- How the world of therapy has been overtaken by the 'woke cult'- The rupture of the family unit and the counterbalance happening- Laura and Bernhard end with their biggest keys that shifted how they do relationshipsIt was such an honor to speak with them, and we hope you find this episode helpful.  Please contact any of us below with any comments or questions, we'd love to hear.Evolutionary Relationships Masterclass:https://www.evolutionaryrelationshipsnow.com/Bernhard's Website (check out his incredible essays):https://veilofreality.com/Laura's Instagram:https://www.instagram.com/lauramatsue/Cosmic Matrix podcast:https://podcasts.apple.com/us/podcast/the-cosmic-matrix/id1452122496Leigh-Anne's website:https://www.love-evolved.us/Leigh-Anne's Instagram:https://www.instagram.com/love.evolv.ed/

I was so honored to talk with Kellen + Perri Chase, who openly share about their beautiful relationship - the story of how they met, how they handle conflict, keeping each other a priority during parenting, and so much more.The video is incredible to watch and I highly suggest that you do - they have such a powerful dynamic between them.  Here's the link to the video:https://www.love-evolved.us/podcast.htmlPerri Chase is an incredible spiritual teacher for thousands of people, sharing her knowledge and embodied wisdom around working with energetic mastery of the feminine + masculine in business and life.  Kellen is a shaman and tantric practitioner, and the support system holding it all together in the background.  Kellen works with men in Perri's community as a brilliant Holder, and guides men into depths few men can. These two together are such a joy to witness, and their love and adoration for each other is so strong.  They are incredible models of conscious relationships, and I was so grateful to have them on.Note:  I confused them at the beginning when I said I was excited to talk about how they practice masculine/feminine polarity - I should be more clear when using that phrase, I'm not talking about the popular way it's being taught, but rather the true meaning of that phrase which is the union of the masculine + feminine, specifically inner union and how that is facilitated in partnership through outer union.  Perri actually speaks beautifully about this when she introduces herself and the work that she does, and this was a big reason I was drawn to her, because I could see clearly that she works with both the feminine + masculine in this way.  I'll record an episode soon where I clarify what I mean about 'true' polarity - which is inner alchemical union, or the balance of masculine/feminine within, not what popular teachers are talking about.Other areas we touched upon:- What their relationship and attraction look like- Kellen's story of how his body was pulled to Perri despite having a different 'type' in the past- The whole purpose of relationships - mirroring in order to help heal each others' wounds- When people act out of desperation in unnatural ways in order to cling to relationships that may have reached completion- How Perri decided to stop acting like a chameleon to please partners and just be truly herself, take it or leave it- Kellen's tips for men on how to avoid taking on your partner's mood and turning into the rescuer- The ego death process that happens in conscious relationships- The misconception in the masculine/feminine polarity spaces that 'the male leads' - nobody's ego should be leading a relationship- Inner union as the most important aspect of the spiritual path of divine union- Parenting and how Kellen + Perri play untraditional roles that work perfectly for them- How Kellen really stepped up to the plate as a model father- How they do conflict- Final words of wisdom/advice for men, women + couples and how you can work with themHere's a link to Perri + Kellen's awesome IG video on masculine/feminine polarity:https://www.instagram.com/tv/CPrXwnjrDt7/?utm_source=ig_web_copy_linkPlease reach out below with comments + questions.How to contact Perri + Kellen:https://perrichase.com/https://www.instagram.com/perri.chase/https://www.instagram.com/kellenchase/How to contact Leigh-Anne:https://www.love-evolved.us/

This episode with Kelli + Max Trombly was truly important.  They share really valuable wisdom around how to build a happy, healthy relationship with a super strong foundation, all while having kids.  I have spoken to so many people in the conscious relationship + masculine/feminine polarity spaces, and these two are truly special.We spoke about: - The story of how they met, which will give a lot of people hope.- How to surrender to allowing love in vs. grasping for it.- Our definitions of conscious vs. unconscious relationships.- David Deida's three stages of relating.- Masculine/Feminine polarity.- The  divide between men + women.- Prioritizing their relationship while having kids.- How they navigate conflict (so much gold here).- The 'sensitive new age guy' and what women really want (our favorite part).Kelli + Max are incredible models of highly evolved relationship.  It was an honor for me to speak with them, and I hope you enjoy this episode.  Please reach out with any comments or questions by getting in touch with us below. You can connect with Max here:https://www.instagram.com/maxtrombly/https://www.ashiftinbeing.com/And Kelli here:https://www.instagram.com/kelli.c.trombly/https://www.facebook.com/groups/1748741428671192/?ref=shareAnd you can connect with me (Leigh-Anne) below - I'm a holistic psychologist specializing in love, sex and relationships, using a combination of therapy + breathwork with clients, couples, and groups.https://www.instagram.com/love.evolv.ed/https://www.love-evolved.us/

In this solo episode, I talk about returning back to the basics with tending to core wounds of childhood trauma, attachment styles, and moving towards secure attachment.  I also speak about Internal Family Systems (IFS), a newer type of therapy that I use + am really excited about with regards to working with trauma, and updates on my use of therapy + breathwork for accelerated healing,I also cover:- moving from victim mentality into empowerment.- the pros and cons of psychological labels.- parenting styles.- how the middle way seems to be the answer to everything.- updates on the war on love, sex + relationships.- my new vantage point on trauma cycles.Please reach out to me with any comments or questions, I love hearing from you.About Me:My name is Leigh-Anne LoPinto, and I'm a holistic psychologist specializing in love and relationships.  I'm particularly passionate about spiritual partnership through divine union, which includes masculine/feminine polarity.  I'm an advocate of both women's work and men's work happening side by side to heal the relationship between men + women.My one-on-one work with clients includes a powerful combination of breathwork + therapy to break through blocks and patterns and get right into the heart of the matter.Connect with me below to schedule a call if you're interested in working together.THERAPY + BREATHWORKhttps://www.love-evolved.us/therapy--breathwork.htmlWOMEN'S PROGRAM:  SACRED LOVEhttps://www.love-evolved.us/sacred-love.htmlINSTAGRAM:https://www.instagram.com/love.evolv.ed/

In this episode, I talk with Quentin Hick, who I met in Lorin Krenn's membership community.   My intention for this episode is to elevate men's voices and show examples of men doing the work who care about improving relationships and learning new ways of relating.  In the world of love + relationships, the conversations and spaces are dominated by women, and the #1 thing I hear from the women that I work with is, "where are all the conscious men?"  So recently, I've been inviting more men on the podcast to serve as examples that yes, there are men who care about this work.Episode outline:- Quentin shares his personal journey into the world of personal development/polarity- Men's resistance to therapy + having humility- Overall relationship dynamics between men and women- How we can move towards more thoughtful, healthy relationships with each other- The concept of inner union, which is the internal balance of the masculine and the feminine- The incredible benefits of breathwork and how it's changed our lives- Our visions for the new paradigm of relationships between men and womenPlease reach out to Quentin and I with any comments or questions!Connect with Quentin here:Quentin's Instagram:  https://www.instagram.com/qrealtor.hick/Quentin's Facebook:  https://www.facebook.com/quentin.hickQuentin's Podcast:  https://open.spotify.com/show/523er5OmaZn3KYkJ5nCOGS?si=61acbb6d36f54869About Me:My name is Leigh-Anne, and I'm a holistic psychologist specializing in love and relationships.  I'm particularly passionate about spiritual partnership through divine union, which includes masculine/feminine polarity.  I'm an advocate of both women's work and men's work happening side by side to heal the relationship between men + women.My one-on-one work with clients includes a powerful combination of breathwork + therapy to break through blocks and patterns and get right into the heart of the matter.Connect with me below to schedule a call so I can hear what's going on for you + share how I can help.Website:https://www.love-evolved.us/Instagram:https://www.instagram.com/love.evolv.ed/

In this episode, men's coach Brandon Archer and I talk about the importance of men's work.  We define what it is, how it can benefit men's development, and what Brandon's vision is for the future of men's work.  He also shares his personal story about what drew him to lead men's groups and how it changed his life.One of my favorite parts of our conversation was when we spoke about the importance of parenting our boys, and how this impacts healthy masculinity.Please reach out to Brandon and I with any comments or questions!Connect with Brandon at https://brandonarcher.com/Lionheart Men's Group: https://brandonarcher.com/lionheart-2/About Me:My name is Leigh-Anne, and I'm a holistic psychologist specializing in love and relationships.  I'm particularly passionate about spiritual partnership through divine union, which includes masculine/feminine polarity.  I'm an advocate of both women's work and men's work happening side by side to heal the relationship between men + women.My one-on-one work with clients includes a powerful combination of breathwork + therapy to break through blocks and patterns and get right into the heart of the matter.Connect with me below to schedule a call so I can hear what's going on for you + share how I can help.Website:https://www.love-evolved.us/Instagram:https://www.instagram.com/love.evolv.ed/

In this episode, Rowan Garlow and I speak about divine union and conscious partnership - what these relationships are, what the challenges are, and how we can build our ability to maintain these types of relationships.  We touch upon:The agenda to interfere with divine unionHow to build our capacity to be in divine union + conscious relationshipsA better way to approach conflict resolutionThe dance of union and separationStepping out of the victim-perpetrator-rescuer triangleThe vast array of masculine + feminine expressionsHow inner and outer union represents an incredibly powerful force that cannot be f-ed withHere's a link to Lynne Forrest's work on the victim-perpetrator-rescuer triangle:https://www.lynneforrest.com/articles/2008/06/the-faces-of-victim/You can connect with Rowan here:https://www.rowangarlow.com/https://www.instagram.com/rowangarlow/https://www.facebook.com/rowan.garlowYou can message me on Instagram here or through my website - we'd love to know your thoughts on this episode!

In this episode, Ashly Rose Wolf (@femme.rising on Instagram) and I had a powerful conversation about the current landscape of feminine spirituality within the 'conscious' community, focusing on what the feminine truly means to us.  For us, full feminine expression means way more than the 'good girl' archetype of love + light, and we speak about our own experiences with navigating how women are received in this current landscape.A more detailed outline of our conversation includes:- Archetypes we see in the current feminine landscape- True embodiment vs performative expressions- The need for more grounded, mature expressions of the feminine- The awakened woman's fierce side for the love of humanity (using the sword of truth)- Triggers, the ego, and bypassing- Avatar level consciousness and different levels of awakening- Untangling from woke left/new age thinking- Strengthening our nervous system for conscious relationshipsYou can find + contact Ashly on Instagram here.Feel free to message me on Instagram here or through my website - I'd love to know your thoughts on this episode!

Men's work facilitator Jackson Strong and I sat down recently to have an incredible conversation on the current state of affairs between men + women.  We speak about why there is an agenda to create a divide, the dangers of pornography, what sacred sexuality is, and how feminism and other movements have been hijacked.  We also speak about masculine/feminine polarity, shadow work, the beautiful differences between men + women, and open relationships vs monogamy.   There is SO much that we cover here, and we can't wait to hear what you think.  Please reach out to me on Instagram here or on my website to let me know your thoughts.You can find Jackson on Instagram here and on his website here.  Also, find out more about his Miami-based men's group The Pursuit of Kings here.

This podcast episode - which gives you an intro to what I call The War on Love, Sex + Relationships - was difficult for me to record.  Nevertheless, I can't sit on this information anymore.  Please listen if you are interested in trauma, abuse, energetic clearing, and why the path of Divine Union is purposely being blocked from us.  I provide resources for healing in the show notes.Trauma and abuse healing resources mentioned in the episode:https://www.love-evolved.us/sexual-healing.htmlThis is the first of many episodes where I will get into this huge overall topic of the agenda working to erode healthy love and relationships, so please subscribe to stay in the loop.About Love, Evolved:Leigh-Anne is a holistic psychologist specializing in Conscious Relationships and Divine Union.  Connect with her at https://www.love-evolved.us/ and on Instagram here.

This is one of my most powerful episodes, it's not to be missed.In this episode, I share my definition of what true love actually is.  Of what real devotion to another human being really is.  What I speak about may surprise you, because our society is very confused when it comes to what love actually is.What are your thoughts on everything I talked about on this episode?  Contact me below with any questions or comments.About Love, Evolved:Leigh-Anne is a holistic psychologist and relationship coach.  Connect with her at https://www.love-evolved.us/ and on Instagram here.

In this powerful episode, Jillian Anderson shares her story of shifting from career mode into fully embracing motherhood and being a wife.  She so bravely shares her truth around this in a time where none of this is popular to talk about, and she's had to wade through a lot of criticism publicly as a result.  What I love about Jillian is her strong dedication to her core values and deprogramming how we've been taught to be women (in ways that aren't helpful for most of us).  We get into gender roles, biological differences between men + women, parenting, and so much more.What are your thoughts on everything we talked about on this episode?  Contact us below with any questions or comments.You can find Jillian here on her website and on Instagram here.About Love, Evolved: Leigh-Anne is a holistic psychologist and relationship coach.  Connect with her at https://www.love-evolved.us/ and on Instagram here.

Can you be simultaneously be devoted to yourself, your partner, and God?This is one question that came up in this conversation with love + relationship coach Chloe De Sousa.Chloe and I talk about conscious monogamy, the spiritual path of relationships, our visions for the new paradigm of love + relationships, personal responsibility, and so much more.We'd love for you to take a listen and let us know what you think about this conversation. You can find Chloe on Instagram here.About Love, Evolved:Leigh-Anne is a holistic psychologist and relationship coach.  Connect with her at https://www.love-evolved.us/ and on Instagram here.

In this episode, feminine embodiment guide Michelle Yasmin Smith and I speak about how to use the concept of alchemy in an extraordinarily powerful way in your life, and specifically in love + relationships.  We talk about what alchemy is, how to apply it on a practical level, and how it's transformed our own lives.  Please reach out to us below with any comments or questions!You can find Michelle on Instagram here and Facebook here.About Love, Evolved: Leigh-Anne is a holistic psychologist and relationship coach.  Connect with her at https://www.love-evolved.us/ and on Instagram here.

I loved this conversation with conscious relationship coach Jess Hendrick!   In this episode, we outline why conscious relationships are an accelerated path to growth + evolution, what shifts you can make in order to become a more conscious partner, and what to expect in terms of the benefits + challenges of this path.  Jess offers her expertise in the realms of subconscious reprogramming, and we provide two powerful keys to success when it comes to massively upgrading your romantic relationships.How can we support you with conscious relationships?  Contact us below with any questions.You can find Jess on Instagram here and her website is:  https://www.jesshendrick.com/About Love, Evolved:  Leigh-Anne is a holistic psychologist and relationship coach.  Connect with her at https://www.love-evolved.us/ and on Instagram here.