Podcast appearances and mentions of rebecca phala

Die Suid-Afrikaanse Nasionale Taxiraad het bewerings op sosiale media dat die taxibedryf beplan om beslag te lê op privaat voertuie as vals verwerp. Santaco veroordeel mense wat na bewering motors voorkeur en geld eis, en sê sulke optrede is onwettig en die raad onderskryf dit nie. Die woordvoerder, Rebecca Phala, het die publiek aangespoor om padteistering by die polisie aan te meld en nie fopnuus te versprei wat die taxibedryf se beeld skaad nie:

Lester Kiewit speaks to Mmatshikhidi Rebecca Phala, the spokesperson for Santaco, about criticism of the sector still receiving millions in covid gratuities from the state. The SA National Taxi Council however says the process is above board, tax compliant, and they are keen to see the development of a state subsidy model. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily. Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news. Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit. Listen live – Good Morning CapeTalk with Lester Kiewit is broadcast weekdays between 06:00 and 09:00 (SA Time) https://www.primediaplus.com/station/capetalk Find all the catch-up podcasts here https://www.primediaplus.com/capetalk/good-morning-cape-town-with-lester-kiewit/audio-podcasts/good-morning-cape-town-with-lester-kiewit/ Subscribe to the CapeTalk daily and weekly newsletters https://www.primediaplus.com/competitions/newsletter-subscription/ Follow us on social media: CapeTalk on Facebook: www.facebook.com/CapeTalk   CapeTalk on TikTok: www.tiktok.com/@capetalk   CapeTalk on Instagram: www.instagram.com/capetalkza  CapeTalk on X: www.x.com/CapeTalk  CapeTalk on YouTube: www.youtube.com/@CapeTalk567  See omnystudio.com/listener for privacy information.

  Clement Manyathela speaks to Rebecca Phala, the spokesperson for the South African National Taxi Council as well as Fanyana Sibanyoni, the Mpumalanga chairperson of the council to understand why taxi patrollers stop, harass, and even take the cars of private citizens who give lifts to others.See omnystudio.com/listener for privacy information.

The South African National Taxi Council, SANTACO has welcomed the extension of Covid-19 Taxi Relief Fund. Transport Minister Sindisiwe Chikunga announced the extension yesterday during a media briefing. The Fund was introduced in 2022 to assist taxi operators who experienced financial challenges during the COVID-19 hard lockdowns. For more on this, Elvis Presslin spoke to SANTACO's national spokesperson Rebecca Phala

Motorists will pay more for fuel from today. The Department of Mineral Resources and Energy has confirmed that the price of both grades of petrol will increase by 75-cents per litre. The diesel price will increase by between 70 and 75-cents per litre. While Illuminating paraffin is going up by 71-cents per litre at retail level. The department has attributed the increase to the current geopolitical tensions in the Middle-East affecting the transportation of oil and the weaker rand exchange rate. Elvis Presslin spoke to SANTACO national spokesperson, Rebecca Phala

South Africans will be paying more at the pumps from today. This after the Department of Mineral Resources and Energy announced a fuel price hike which came into effect at midnight. Motorists will be paying more than R1 for all grades of fuel with Diesel expected to see an increase of between R1,96 to R1,93 per litre. But will the taxi industry refrain from fare increases despite rising fuel costs? For more on this Elvis Presslin spoke to Rebecca Phala, National spokesperson for the South African National Taxi Council, SANTACO

How do we learn? What is the best way for us to learn? What are the beliefs that stop us from learning? What kind of attitude should we have towards learning? What do we need to do to not forget what we learn? On this episode I sat down with Rebecca Phala on Energy and Choice FM to discuss how to learn part 4. Resources: 1. There are no secrets to success by Ebenezer Mamabolo 2. Personal and corporate leadership coaching and training by Ebenezer Mamabolo 3. Transformational speaking and keynotes by Ebenezer Mamabolo Contacts: Phone: + 2771 639 7807 WhatsApp: +2771 639 7807 Social Media: Ebenezer Mamabolo Email; cyber.general.em@gmail.com

How do we learn? What is the best way for us to learn? What are the beliefs that stop us from learning? What kind of attitude should we have towards learning? What do we need to do to not forget what we learn? On this episode I sat down with Rebecca Phala on Energy and Choice FM to discuss how to learn part 3. Resources: 1. There are no secrets to success by Ebenezer Mamabolo 2. Personal and corporate leadership coaching and training by Ebenezer Mamabolo 3. Transformational speaking and keynotes by Ebenezer Mamabolo Contacts: Phone: + 2771 639 7807 WhatsApp: +2771 639 7807 Social Media: Ebenezer Mamabolo Email; cyber.general.em@gmail.com

How do we learn? What is the best way for us to learn? What are the beliefs that stop us from learning? What kind of attitude should we have towards learning? What do we need to do to not forget what we learn? On this episode I sat down with Rebecca Phala on Energy and Choice FM to discuss how to learn part 2. Resources: 1. There are no secrets to success by Ebenezer Mamabolo 2. Personal and corporate leadership coaching and training by Ebenezer Mamabolo 3. Transformational speaking and keynotes by Ebenezer Mamabolo Contacts: Phone: + 2771 639 7807 WhatsApp: +2771 639 7807 Social Media: Ebenezer Mamabolo Email; cyber.general.em@gmail.com

How do we learn? What is the best way for us to learn? What are the beliefs that stop us from learning? What kind of attitude should we have towards learning? What do we need to do to not forget what we learn? On this episode I sat down with Rebecca Phala on Energy and Choice FM to discuss how to learn part 1. Resources: 1. There are no secrets to success by Ebenezer Mamabolo 2. Personal and corporate leadership coaching and training by Ebenezer Mamabolo 3. Transformational speaking and keynotes by Ebenezer Mamabolo Contacts: Phone: + 2771 639 7807 WhatsApp: +2771 639 7807 Social Media: Ebenezer Mamabolo Email; cyber.general.em@gmail.com

What do you do when life doesn't go according to plan? What do you do when you fall short on your goals and dreams? Who is responsible for your success in life? On this episode I sat down with Rebecca Phala on Energy and Choice FM to discuss how to take personal responsibility. Resources: 1. There are no secrets to success by Ebenezer Mamabolo 2. Personal and corporate leadership coaching and training by Ebenezer Mamabolo 3. Transformational speaking and keynotes by Ebenezer Mamabolo Contacts: Phone: + 2771 639 7807 WhatsApp: +2771 639 7807 Social Media: Ebenezer Mamabolo Email; cyber.general.em@gmail.com

How do you discover your life's purpose? Is it enough just to discover your life's purpose? What do you do when you are struggling to make ends meet in your purpose? What are the limiting beliefs we have that stop us from enjoying our purpose? Can you live a fulfilled life of purpose and have all the desires of your hearts met? On this episode I sat down with Rebecca Phala on Energy and Choice FM to discuss how to monetize purpose part 4. Resources: 1. There are no secrets to success by Ebenezer Mamabolo 2. Personal and corporate leadership coaching and training by Ebenezer Mamabolo 3. Transformational speaking and keynotes by Ebenezer Mamabolo Contacts: Phone: + 2771 639 7807 WhatsApp: +2771 639 7807 Social Media: Ebenezer Mamabolo Email; cyber.general.em@gmail.com

How do you discover your life's purpose? Is it enough just to discover your life's purpose? What do you do when you are struggling to make ends meet in your purpose? What are the limiting beliefs we have that stop us from enjoying our purpose? Can you live a fulfilled life of purpose and have all the desires of your hearts met? On this episode I sat down with Rebecca Phala on Energy and Choice FM to discuss how to monetize purpose part 3. Resources: 1. There are no secrets to success by Ebenezer Mamabolo 2. Personal and corporate leadership coaching and training by Ebenezer Mamabolo 3. Transformational speaking and keynotes by Ebenezer Mamabolo Contacts: Phone: + 2771 639 7807 WhatsApp: +2771 639 7807 Social Media: Ebenezer Mamabolo Email; cyber.general.em@gmail.com

How do you discover your life's purpose? Is it enough just to discover your life's purpose? What do you do when you are struggling to make ends meet in your purpose? What are the limiting beliefs we have that stop us from enjoying our purpose? Can you live a fulfilled life of purpose and have all the desires of your hearts met? On this episode I sat down with Rebecca Phala on Energy and Choice FM to discuss how to monetize purpose part 2. Resources: 1. There are no secrets to success by Ebenezer Mamabolo 2. Personal and corporate leadership coaching and training by Ebenezer Mamabolo 3. Transformational speaking and keynotes by Ebenezer Mamabolo Contacts: Phone: + 2771 639 7807 WhatsApp: +2771 639 7807 Social Media: Ebenezer Mamabolo Email; cyber.general.em@gmail.com

This is session 3 of the 3 part series on the power of Showing up. In this session we talk about GETTING READY TO SHOW UP. I’m in conversation with Rebecca Phala on Energy FM. I introduce to you that “Showing up up sounds easy”, but you may have to show up a million times to reach your desired ending. Its gonna get tough and rough, but it is still gonna get good. however, you have to be intentional in your way of showing up .you . Get ready to show up. Note this is a piece of the long audio clip to help you. It ends before you expect it to

How do you discover your life's purpose? Is it enough just to discover your life's purpose? What do you do when you are struggling to make ends meet in your purpose? What are the limiting beliefs we have that stop us from enjoying our purpose? Can you live a fulfilled life of purpose and have all the desires of your hearts met? On this episode I sat down with Rebecca Phala on Energy and Choice FM to discuss how to monetize purpose part 1. Resources: 1. There are no secrets to success by Ebenezer Mamabolo 2. Personal and corporate leadership coaching and training by Ebenezer Mamabolo 3. Transformational speaking and keynotes by Ebenezer Mamabolo Contacts: Phone: + 2771 639 7807 WhatsApp: +2771 639 7807 Social Media: Ebenezer Mamabolo Email; cyber.general.em@gmail.com

What are toxic relationships? How do we notice when we are in this kinds of relationships? What do you do if you discover that you are the toxic one in a relationship? On this episode I sat down with Rebecca Phala on Energy and Choice FM to discuss what are toxic relationships. Resources: 1. There are no secrets to success by Ebenezer Mamabolo 2. Personal and corporate leadership coaching and training by Ebenezer Mamabolo 3. Transformational speaking and keynotes by Ebenezer Mamabolo Contacts: Phone: + 2771 639 7807 WhatsApp: +2771 639 7807 Social Media: Ebenezer Mamabolo Email; cyber.general.em@gmail.com

What is forgiveness? How does one forgive? Who should we forgive first? What happens when we don't forgive? On this episode I sat down with Rebecca Phala on Energy and Choice FM to discuss what forgiveness is. Resources: 1. There are no secrets to success by Ebenezer Mamabolo 2. Personal and corporate leadership coaching and training by Ebenezer Mamabolo 3. Transformational speaking and keynotes by Ebenezer Mamabolo Contacts: Phone: + 2771 639 7807 WhatsApp: +2771 639 7807 Social Media: Ebenezer Mamabolo Email; cyber.general.em@gmail.com

What are the lessons men need to learn urgently? What are the urgent lessons women need to learn also? Are there universal lessons we all need to learn? Are there lessons we should teach others? On this episode I sat down with Rebecca Phala on Energy and Choice FM to discuss what are the urgent lessons we all need to learn. Resources: 1. There are no secrets to success by Ebenezer Mamabolo 2. Personal and corporate leadership coaching and training by Ebenezer Mamabolo 3. Transformational speaking and keynotes by Ebenezer Mamabolo Contacts: Phone: + 2771 639 7807 WhatsApp: +2771 639 7807 Social Media: Ebenezer Mamabolo Email; cyber.general.em@gmail.com

What roles do women play in society? What are the characteristics of a powerful woman? What lessons can we learn from this kinds of women? On this episode I sat down with Rebecca Phala on Energy and Choice FM to discuss powerful women I have had in my life. Resources: 1. There are no secrets to success by Ebenezer Mamabolo 2. Personal and corporate leadership coaching and training by Ebenezer Mamabolo 3. Transformational speaking and keynotes by Ebenezer Mamabolo Contacts: Phone: + 2771 639 7807 WhatsApp: +2771 639 7807 Social Media: Ebenezer Mamabolo Email; cyber.general.em@gmail.com

What do you do when you are not winning? How do you learn from your mistakes and failure? On this episode I sat down with Rebecca Phala on Energy and Choice FM to discuss how to learn from failure. Resources: 1. There are no secrets to success by Ebenezer Mamabolo 2. Personal and corporate leadership coaching and training by Ebenezer Mamabolo 3. Transformational speaking and keynotes by Ebenezer Mamabolo Contacts: Phone: + 2771 639 7807 WhatsApp: +2771 639 7807 Social Media: Ebenezer Mamabolo Email; cyber.general.em@gmail.com

There are two moments in life when a person changes, firstly, they change because pain forces them to change and secondly, they change because they are inspired to change. On this episode I sat down with Rebecca Phala on Energy and Choice FM to talk about why we change, how we change and what causes or inspires us to change. Enjoy this episode. Resources: 1. There are no secrets to success by Ebenezer Mamabolo 2. Personal and corporate leadership coaching and training by Ebenezer Mamabolo 3. Transformational speaking and keynotes by Ebenezer Mamabolo Contacts: Phone: + 2771 639 7807 WhatsApp: +2771 639 7807 Social Media: Ebenezer Mamabolo Email; cyber.general.em@gmail.com

What do words have got to do with success? What do you do when you have imprisoned yourself with the words you have said? How do you free yourself from all the limitations your words have created? What should you say to yourself? On this episode I sat down with Rebecca Phala on Energy and Choice FM to talk about the power of words and the impact they have on our lives and our dreams. Resources: 1. There are no secrets to success by Ebenezer Mamabolo 2. Personal and corporate leadership coaching and training by Ebenezer Mamabolo 3. Transformational speaking and keynotes by Ebenezer Mamabolo Contacts: Phone: + 2771 639 7807 WhatsApp: +2771 639 7807 Social Media: Ebenezer Mamabolo Email; cyber.general.em@gmail.com

What do you do when life gets tough on you? What do you do when you are constantly failing and it doesn't feel like you are winning? What are the lessons to learn from failure? What does failure come into our lives to teach us? On this episode I sat down with Rebecca Phala on Energy and Choice FM to discuss what lessons I have learnt from failure. Resources: 1. There are no secrets to success by Ebenezer Mamabolo 2. Personal and corporate leadership coaching and training by Ebenezer Mamabolo 3. Transformational speaking and keynotes by Ebenezer Mamabolo Contacts: Phone: + 2771 639 7807 WhatsApp: +2771 639 7807 Social Media: Ebenezer Mamabolo Email; cyber.general.em@gmail.com

What do you do when your beliefs are not helping you? What do you do when who you have been conditioned to become is holding you back? On this episode I sat down with Rebecca Phala on Energy and Choice FM to discuss the beliefs we need to give up to advance and lead our best lives. Resources: 1. There are no secrets to success by Ebenezer Mamabolo 2. Personal and corporate leadership coaching and training by Ebenezer Mamabolo 3. Transformational speaking and keynotes by Ebenezer Mamabolo Contacts: Phone: + 2771 639 7807 WhatsApp: +2771 639 7807 Social Media: Ebenezer Mamabolo Email; cyber.general.em@gmail.com

How do you lead yourself and others in times of crisis? What characteristics should you have as a leader in times of crisis? How do you know if you are leading correctly in times of crisis? On this episode I sat down with Rebecca Phala on Energy and Choice FM to discuss leading through crisis. Resources: 1. There are no secrets to success by Ebenezer Mamabolo 2. Personal and corporate leadership coaching and training by Ebenezer Mamabolo 3. Transformational speaking and keynotes by Ebenezer Mamabolo Contacts: Phone: + 2771 639 7807 WhatsApp: +2771 639 7807 Social Media: Ebenezer Mamabolo Email; cyber.general.em@gmail.com

What do you do when you don't know whose dream are you pursuing anyway? How do you check if you are indeed pursuing your life's purpose? How do you know for sure that you are on the right path to fulfilling your dreams? On this episode I sat with Rebecca Phala on Energy and Choice FM to talk about putting your dream to the test and answering those deep questions you have about your dreams. Resources: 1. There are no secrets to success by Ebenezer Mamabolo 2. Personal and corporate leadership coaching and training by Ebenezer Mamabolo 3. Transformational speaking and keynotes by Ebenezer Mamabolo Contacts: Phone: + 2771 639 7807 WhatsApp: +2771 639 7807 Social Media: Ebenezer Mamabolo Email; cyber.general.em@gmail.com

Growth is not a product of age. Growth is not a product of experience. Growth is intentional. To increase your value in the marketplace, you need to intentionally be developing yourself, your skill sets and talents in the marketplace. On this episode I sat down with Rebecca Phala on Energy and Choice FM and we continued with our series of increasing your value in the marketplace. Please share and subscribe to the podcast. Resources: 1. There are no secrets to success by Ebenezer Mamabolo 2. Personal and corporate leadership coaching and training by Ebenezer Mamabolo 3. Transformational speaking and keynotes by Ebenezer Mamabolo Contacts: Phone: + 2771 639 7807 WhatsApp: +2771 639 7807 Social Media: Ebenezer Mamabolo Email; cyber.general.em@gmail.com

Dreams have a power to liberate a person. If you view the world as a canvas, and your dream as paint and you are the artist, that gives you the power to create anything of your life. In this Episode, I had a chat with Rebecca Phala on Energy FM and we break down this power to you. What does it mean to be consumed by a dream? For some reason, everyone or almost every living person will tell you that they have a dream… how should one contextualize it? How powerful or significant is a dream in a person’s life? When having a dream, should one consider the circumstances around them? Like if their dream requires more money to make come true and they are currently poor? What are the challenges or obstacles of being a dreamer?

We are all faced with a common enemy of the COVID-19. Whether we are rich or poor we all need some inspiration and things to do to keep us fighting this battle with great attitude. On this episode I had a chat with Rebecca Phala on Energy and Choice FM. Resources: 1. There are no secrets to success by Ebenezer Mamabolo 2. Personal and corporate leadership coaching and training by Ebenezer Mamabolo 3. Transformational speaking and keynotes by Ebenezer Mamabolo Contacts: Phone: + 2771 639 7807 WhatsApp: +2771 639 7807 Social Media: Ebenezer Mamabolo Email; cyber.general.em@gmail.com

"Character is the integration of your thoughts, words and actions."-Myles Munroe Your gifts might take you to the top but it is your character that will keep you on top. On this episode I sat down with Rebecca Phala on Energy and Choice FM and we spoke about character and how it protects our value in the marketplace. "Be more concerned with your character than your reputation, because your character is what you really are, while your reputation is merely what others think you are."-John Wooden Resources: 1. There are no secrets to success by Ebenezer Mamabolo 2. Personal and corporate leadership coaching and training by Ebenezer Mamabolo 3. Transformational speaking and keynotes by Ebenezer Mamabolo Contacts: Phone: + 2771 639 7807 WhatsApp: +2771 639 7807 Social Media: Ebenezer Mamabolo Email; cyber.general.em@gmail.com

What is love? How do I know if I am loved? Is there a way for me to measure how much someone loves me? What is true love? On this episode I begin the love series on Energy and Choice FM with Rebecca Phala. "Love is the commitment to meet all of my needs for the rest of my life and expecting nothing in return."-Myles Munroe Resources: 1. There are no secrets to success by Ebenezer Mamabolo 2. Personal and corporate leadership coaching and training by Ebenezer Mamabolo 3. Transformational speaking and keynotes by Ebenezer Mamabolo Contacts: Phone: + 2771 639 7807 WhatsApp: +2771 639 7807 Social Media: Ebenezer Mamabolo Email; cyber.general.em@gmail.com

Psychologist define the false hope syndrome as the cycle of repeated failed attempts to change our lives. Einstein concluded that; "The thinking that has gotten us this far has created for us problems that this same thinking can't solve." As we go out to pursue our successes in 2020 we need to change the way we think and the actions we take in our pursuit to live our dreams. On this episode I seat down with Rebecca Phala and we have conversation on Energy and Choice FM about the tools, keys and principles to achieve success in 2020. Enjoy the episode. Please share and subscribe to the podcast. Resources: 1. There are no secrets to success by Ebenezer Mamabolo 2. Personal and corporate leadership coaching and training by Ebenezer Mamabolo 3. Transformational speaking and keynotes by Ebenezer Mamabolo Contacts: Phone: + 2771 639 7807 WhatsApp: +2771 639 7807 Social Media: Ebenezer Mamabolo Email; cyber.general.em@gmail.com

Life is hard but it gets worse when you don't love yourself. You can't live your life pleasing other people while you sacrifice yourself and your happiness in the process. On this episode I have a chat with Rebecca Phala on Energy and Choice FM. We talk about how to love yourself and what to do when you get lashed at for loving yourself. Resources: 1. There are no secrets to success book by Ebenezer Mamabolo. 2. Self Love coaching by Ebenezer Mamabolo. Contacts: Phone: +2771 639 7807 WhatsApp: +2771 639 7807 Social Media: Ebenezer Mamabolo

When we talk about leadership we tend to want to focus on leading other people but the first person to lead is yourself. If you can't lead yourself why should others follow your leadership? On this episode you join me again on Energy and Choice FM for the conversation Monday Motivation with Rebecca Phala. Resources; 1. To help discover your purpose and gift: 1.1) There are no secrets to success book by Ebenezer Mamabolo (Me). 1.2) Purpose coaching by Ebenezer Mamabolo (Me) 2. Contact details; Phone: +2771 639 7807 WhatsApp: +2771 639 7807 Social media handles: Ebenezer Mamabolo

The temptation when we succeed is to settle. But for you and I to succeed and to keep on being the best versions of ourselves we need to keep on refining ourselves. On this episode I had a chat with Rebecca Phala about refinement. We spoke about the dangers of settling and what we can do to keep on bettering our best. Enjoy this episode and please share it with your friends, family and loved ones to help them refine themselves too.

While Africa still has wealth raw material, the Africans are still poor. I had a chat with Rebecca Phala on Energy FM to breakdown some issues within the African Wealth Context. Check it out and learn the following: 1. What do I mean, Africans are poor? 2. What is wealth in the context of Africa’s demographics in the global and digital economy? 3. Given the context of wealth and Africa’s dynamics and challenges, Why are many Africans still poor? 4. Is there a solution: How do we turn things around

What are the characteristics of youth that impact the world? On this episode we kick started youth month with youth of impact on Energy FM with Rebecca Phala. Youth that impact the world don't wait for opportunities, they make them. Youth of impact don't complain about problems, they unite and become the change they want to see in the world. Enjoy this episode. Help inspire more youth in your sphere by sharing this show with friends and family.

Relationships live or die because of the way we communicate with each other. On this episode I had a chat with Rebecca Phala about communication in our relationships and how we can have great communication in our relationships. Enjoy the show. Please share with your friends and family to help as many people learn to communicate effectively.

The brain only knows the reality you create. You must be careful to create a brain tattoo of a person you do not want to become such as a person who uses blame to shift responsibility, as denial or self-protection mechanism. People use blame to protect their ego, to attack others, as an escape when they are attacked or when they should account for their lives. In this podcast, I share with Rebecca Phala simple and basic principles of taking ownership of our lives by 1. Taking responsibility for what is going on in and around us; 2. Seeking outside help where needed; 3. Know and understand the things you can change and things you cannot; 4. The effects of blaming others on ourselves. ... enjoy the podcast and share with others. Don’t forget to subscribe to our email coaching program by emailing farazcreationz25@gmail.com or sending a WhatsApp text to 0791808222

This week I am joined by Ebenezer Mamabolo with Rebecca Phala to help you prepare your mind in setting your agenda for 2019. A person must set an agenda that clearly stipulates what needs to be done, when and for how long and where. It is not good to go about life as a wondering generality that’s waiting for things to happen without you applying yourself. You cannot be going everywhere with everyone doing nothing, but getting tired everyday. Any person that you know who has achieved extraordinary results first had extraordinary thoughts, that grew into extraordinary ambition, then translated into extraordinary purpose driven plan and backed with massive action. So they set the agenda and work the agenda and work it with 10 times the action. Nothing just happens. You have to make it happen. Six things you need to know to stick to 2019 goals. * Have singularity Of thought: pick that which you really want to go after, and go after it all cost. Refuse mental distraction. Focus. * Be specific: know what you want and clearly define it. Don’t run around. Often what makes you not to achieve your goals is because you want to lose weight but don’t know how many KG and by when and how. * Be realistic: disappointment and hurts often comes from expecting too much. Know your ability and your potential ability. Master the small things before you climb to the big challanges. It’s ok to have a dream of being a millionaire, but first accept the challange if having R10,000 in your account and not be frustrated * Learn to manage time and relationships. Know what time it is. How long it will take to do what you want to do, who will be your partner, who will help you and what you will offer to benefit them. * Estimate the cost: what will it take you to achieve those goals for 2019: time, effort, money, losses, things you need to separate yourself from, etc * Plan how you will cope with competing desires. There are things that will keep poping In to frustrate your priorities. If you don’t have a plan to deal with this, when things that impact on what you do, you need to have an alternative route to keep the main thing the main thing. Do not be a Proffessional starter: some one who always begins something but never resolve to finish. * Develop a strong taste for risk. Get out of the comfort zone and jump into the new territories. It is very risky not taking risks. Set great goals to fulfil the vision Truth: if you don’t set goals, you will be used as n asset to achieve other people’s goals. 1. Determine the area that needs attention and know exactly what you want to accomplish. My advice is make sure you pay attention to the 8 life areas that influence your life : health, social, family, finance, personal development, career, spiritual, career. And write it down. 2. Determine the milestones for the goal. How will you know if you have achieved it? 3. Break the big picture into small doable things chunks. If you want to lose 10kg by June 2019... start by saying “ I run 2km on Monday, Tuesday and Friday. I want to loos 2kg by end of feb, etc. you don’t have to know how to go about the whole journey. Just know the end and the beginning . The rest usually falls into place. Don’t wait till you figure out all the steps.... 4. Break your goal into terms. Short, medium and final with time lines. This helps you to know if you are on track. And then you are able to review 5. Tell someone about it. Have accountability partners. Research shows that telling someone about your goals increases the likelihood of you doing it. You need to surround yourself with people who can or will support the goal. 6. Set priorities that influence the achievement of the goal. Once you set a goal, decide what things cannot be missed on daily basis: eg: saying the goals out loud twice a day (it helps you to become the person before you achieve the results) 7. Decide on loses: what are you willing to let go. 8. Action. Work the plan and resolve to stop at nothing.

When was the last time you had a great idea and was excited about it? When was the last time you fell in love and ended up destroying it with poor habits? There are people who were given great opportunities in life: such as to start a business, to get married to a good person, to get a promotion at work, to inherit a legacy from parents that would set them off to a good success. However, they destroyed it without the help of any other person. Today Nhlanhla and Rebecca Phala discuses how the person we see inside us can destroy everything we have.