Podcast appearances and mentions of sasha frank

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Best podcasts about sasha frank

Latest podcast episodes about sasha frank

Neurodiversity At Work; Eliminating Kryptonite, Enabling Superheroes
Sasha Frank: Stand-Up and Stand Out, an ADHD Odyssey in Comedy and Life

Neurodiversity At Work; Eliminating Kryptonite, Enabling Superheroes

Play Episode Listen Later Jan 12, 2024 37:56


In this episode, Theo Smith interviews Sasha Frank, a stand-up comedian who is ADHD. Sasha shares her journey from the corporate world to comedy, the impact of ADHD on her life, and her experiences with medication. She also discusses parenting as an ADHD individual and the therapeutic benefits of comedy. Sasha emphasises the importance of embracing differences and being transparent about one's challenges. Takeaways Embrace your differences and don't worry about conforming to societal norms. Transparency and open communication about your experiences can lead to understanding and support from others. Find a hobby or outlet that brings you joy and helps you manage your mental health. Parenting as an ADHD individual may require finding alternative ways to engage with your child and manage daily routines. Chapters 00:00 Introduction to Sasha Frank 03:03 Early Life and Career 08:50 Discovering Stand-up Comedy 10:45 Realizing the Connection to ADHD 14:51 Understanding Strengths and Challenges 18:02 Managing Responsibilities and Dual Life 20:12 Experiences with ADHD Medication 25:50 Parenting as an ADHD Individual 29:07 Comedy as an Outlet 33:47 Embracing Differences and Transparency https://www.imdb.com/name/nm12947303/?ref_=ext_shr_lnk This episode is supercharged by Dynamis Group https://dynamisgroup.com/ You can buy Amanda and Theo's new book 'Neurodiversity At Work here: https://www.amazon.co.uk/Neurodiversity-Work-Performance-Productivity-Neurodiverse/dp/1398600245 Love the intro music... it's from a past guest High Contrast: Music is Everything #NeurodiversityAtWork #Neurodiversity #ADHD

The Crime Cafe
S. 8, Ep. 5: Interview with Crime Writer David Rohlfing

The Crime Cafe

Play Episode Listen Later Jul 31, 2022 23:37


This episode of the Crime Cafe podcast features my interview with crime writer David Rohlfing. Learn more here about his Detective Sasha Frank mysteries! Before I bring on my guest, I'll just remind you that the Crime Cafe has two eBooks for sale: the nine book box set and the short story anthology. You can find the buy inks for both on my website, debbimack.com under the Crime Cafe link. You can also get a free copy of either book if you become a Patreon supporter. You'll get that and much more if you support the podcast on Patreon, along with our eternal gratitude for doing so. Check us out on Patreon: https://www.patreon.com/crimecafe Debbi (00:54): But first, let me put in a good word for Blubrry podcasting. I'm a Blubrry affiliate, but that's not the only reason I'm telling you this. I've been using Blubrry Podcasting as my hosting service for my podcast for years and it's one of the best decisions I ever made. They give great customer service, you're in complete control of your own podcast, you can run it from your own website, and it just takes a lot of the work out of podcasting for me. I find for that reason that it's a company that I can get behind 100% and say, “You should try this.” Try Blubrry. It doesn't require a long-term contract, and it's just a great company, period. It also has free technical support by email, video, and phone, so you can get a human being there. Isn't that nice? If you want to podcast, try out Blubrry. No long-term contract, excellent distribution, and great technical support, too, by email, video, and on the phone. I've included an affiliate link on this blog. Download a copy of the PDF transcript of this episode here. Debbi  Hi, everyone. I'm pleased to have with me today the author of the Detective Sasha Frank mysteries. He is currently working on his third book in that series. It's my pleasure to introduce my guest, David Rohlfing. Hi, David, how are you doing today? David  1:11 I'm doing very well, Debbi, how are you? Debbi  1:14 Excellent. Thank you. Oh, I love your backdrop. Look at those covers. Very, very nice. So tell us about Sasha Frank, what inspired you to write this particular series about this particular protagonist? David  1:29 Well, I think I was, it was suggested to me by a friend when I was nearing retirement from my business career that I should write a book. But he suggested that I write a book about business and business philosophy and the like, in especially customer service, which I was heavily involved with. So I attempted to do that and I found out very quickly that it's difficult to write a book like that, because you're really writing about yourself and I wasn't comfortable doing that. So I instead pivoted and thought, well, maybe I could write a mystery novel. And I sat down and over one winter for a few months, and just sat down and actually wrote DELIBERATE DUPLICITY and initially, it was only going to be the first book in the series. But I enjoyed writing it and enjoyed the character very much, who I developed and wrote a second book COLD CONSEQUENCES, but the character its himself was derived from being a small, smaller town detective. Obviously, there's a lot of detectives in big cities across the country. But there's not a lot of smaller towns and I live in a town that's got about 120,000 people in the two cities that make up this area and I thought it would be interesting to write about a smaller detective in the Midwest. Obviously, there's a lot of detectives in big cities across the country. But there's not a lot of smaller towns and I live in a town that's got about 120,000 people in the two cities that make up this area and I thought it would be interesting to write about a smaller detective in the Midwest. Debbi  2:57 I was gonna ask you about that. What made you choose Bloomington? David  3:02 Well, I live here. So I grew up in central Illinois, I've lived all around the United States and outside of the U...

Citywide Blackout
Author David Rohlfing returns with the prequel in his Sasha Frank detective series

Citywide Blackout

Play Episode Listen Later Aug 30, 2021 42:25


It was seven months ago that writer David Rohlfing made his Citywide Blackout debut for his first book, “Deliberate Duplicity.” And now he's back with a prequel story, “Cold Consequences,” which sees Det. Sasha Frank five years younger and on the trail of a murderer following a drug deal gone wrong.   David and I talk about the quick turnaround from the first book to the second and how he learned from his debut novel. David takes us through the book (not everything though, you gotta get your copy to see how it ends!) and how different a person Sasha Frank is five years ago.   We also look at the return of in-person events and if David has any planned at this time. He's done plenty of virtual events as well as interviews with the media and we talk about how he's adapted to the electronic format of book releases.

The Authors Show
Deliberate Duplicity, by David Rohlfing

The Authors Show

Play Episode Listen Later Jan 13, 2021 14:09


One by one, dead bodies are being found at different points along the Constitution Trail, where abandoned railroad tracks once ran through the “Twin Cities” of Bloomington-Normal, Illinois. The work of a calculating, methodical killer, each body is posed on the ground with the eyes manipulated so they remain wide open – witnesses who cannot testify to what they've seen. David Rohlfing's debut novel, Deliberate Duplicity explores the twisted, vengeful mind of a serial killer, and follows dedicated detective Sasha Frank, who is hell-bent on solving the mystery behind this string of gruesome crimes. A complicated web of clues leaves Sasha and his team with more questions than answers: What's the killer's motive? And how are the victims connected to one another? As the story begins to unravel, the ordinarily calm and collected Sasha begins to feel the immense pressure of the case. Will he be able to solve the mystery before time runs out, and bring justice to all who were affected?

Citywide Blackout
Author David Rohlfing shares his killer thinking in debut novel

Citywide Blackout

Play Episode Listen Later Jan 9, 2021 32:28


In this episode, David Rohlfing talks about the writing process for his debut novel, “Deliberate Duplicity.” Originally at nearly 200,000 words, a heavy editing process gave Rohlfing a lot of writing lessons, mainly on how much detail is enough.   This novel explores the twisted, vengeful mind of a serial killer, and follows the dedicated detective, Sasha Frank, who’s hell-bent on solving the mystery behind a string of gruesome crimes. Rohlfing talks about what makes a good villain for this kind of book, as well as the story behind the main character.

Right to R.E.A.L. Love: Biblical Advice on Relationships, Faith, Dating and Sex
How to Begin Stepping Out of Your Comfort Zone (Part 4) with Sasha Frank

Right to R.E.A.L. Love: Biblical Advice on Relationships, Faith, Dating and Sex

Play Episode Listen Later Dec 10, 2020 17:16


CLASSIC REPLAY EPISODE: What are ways that you can begin stepping out of your comfort zone today? In this episode, Yahnathan concludes his discussion with Sasha Frank by addressing this question and so much more.   Manifest Him: Powerful Prayers for Your Future Husband - righttoreallove.com/manifesthim   Support Us: Support Our Ministry - righttoreallove.com/support Paypal - paypal.me/rtrlradio Leave a 5 Star Review on Apple Podcast - righttoreallove.com/apple     Resources for You: FREE Audible Audiobook - righttoreallove.com/audiobook Must Read Books to Improve Your Life Today - righttoreallove.com/freebook DUMP YOUR BAGGAGE Workbook - righttoreallove.com/dybnow Faithful Counseling for Christians (10% off your first month) - getfaithful.com/reallove     Connect with Us: Follow Sasha - twitter.com/SashaFrankBrand Follow Yahnathan - twitter.com/YahImmanuel Follow the Show - twitter.com/RTRLRadio Contact Us - righttoreallove.com/contact   More Great Content: Detailed Show Notes - righttoreallove.com/1276 All Podcast Episodes - righttoreallove.com/episodes

Right to R.E.A.L. Love: Biblical Advice on Relationships, Faith, Dating and Sex
How to Begin Stepping Out of Your Comfort Zone (Part 3) with Sasha Frank

Right to R.E.A.L. Love: Biblical Advice on Relationships, Faith, Dating and Sex

Play Episode Listen Later Dec 9, 2020 17:47


CLASSIC REPLAY EPISODE: What are the benefits of stepping out of your comfort zone? In this episode, Yahnathan continues his discussion with Sasha Frank by addressing this question and so much more.   Manifest Him: Powerful Prayers for Your Future Husband - righttoreallove.com/manifesthim   Support Us: Support Our Ministry - righttoreallove.com/support Paypal - paypal.me/rtrlradio Leave a 5 Star Review on Apple Podcast - righttoreallove.com/apple     Resources for You: FREE Audible Audiobook - righttoreallove.com/audiobook Must Read Books to Improve Your Life Today - righttoreallove.com/freebook DUMP YOUR BAGGAGE Workbook - righttoreallove.com/dybnow Faithful Counseling for Christians (10% off your first month) - getfaithful.com/reallove     Connect with Us: Follow Sasha - twitter.com/SashaFrankBrand Follow Yahnathan - twitter.com/YahImmanuel Follow the Show - twitter.com/RTRLRadio Contact Us - righttoreallove.com/contact   More Great Content: Detailed Show Notes - righttoreallove.com/1275 All Podcast Episodes - righttoreallove.com/episodes

Right to R.E.A.L. Love: Biblical Advice on Relationships, Faith, Dating and Sex
How to Begin Stepping Out of Your Comfort Zone (Part 2) with Sasha Frank

Right to R.E.A.L. Love: Biblical Advice on Relationships, Faith, Dating and Sex

Play Episode Listen Later Dec 8, 2020 16:16


CLASSIC REPLAY EPISODE: How can God help you step out of your comfort zone? In this episode, Yahnathan continues his discussion with Sasha Frank by addressing this question and so much more.   Manifest Him: Powerful Prayers for Your Future Husband - righttoreallove.com/manifesthim   Support Us: Support Our Ministry - righttoreallove.com/support Paypal - paypal.me/rtrlradio Leave a 5 Star Review on Apple Podcast - righttoreallove.com/apple     Resources for You: FREE Audible Audiobook - righttoreallove.com/audiobook Must Read Books to Improve Your Life Today - righttoreallove.com/freebook DUMP YOUR BAGGAGE Workbook - righttoreallove.com/dybnow Faithful Counseling for Christians (10% off your first month) - getfaithful.com/reallove     Connect with Us: Follow Sasha - twitter.com/SashaFrankBrand Follow Yahnathan - twitter.com/YahImmanuel Follow the Show - twitter.com/RTRLRadio Contact Us - righttoreallove.com/contact   More Great Content: Detailed Show Notes - righttoreallove.com/1274 All Podcast Episodes - righttoreallove.com/episodes

Right to R.E.A.L. Love: Biblical Advice on Relationships, Faith, Dating and Sex
How to Begin Stepping Out of Your Comfort Zone (Part 1) with Sasha Frank

Right to R.E.A.L. Love: Biblical Advice on Relationships, Faith, Dating and Sex

Play Episode Listen Later Dec 7, 2020 17:28


CLASSIC REPLAY EPISODE: What does it take to step out of your comfort zone? In this episode, Yahnathan is joined by Sasha Frank to address this question and so much more.   Manifest Him: Powerful Prayers for Your Future Husband - righttoreallove.com/manifesthim   Support Us: Support Our Ministry - righttoreallove.com/support Paypal - paypal.me/rtrlradio Leave a 5 Star Review on Apple Podcast - righttoreallove.com/apple     Resources for You: FREE Audible Audiobook - righttoreallove.com/audiobook Must Read Books to Improve Your Life Today - righttoreallove.com/freebook DUMP YOUR BAGGAGE Workbook - righttoreallove.com/dybnow Faithful Counseling for Christians (10% off your first month) - getfaithful.com/reallove     Connect with Us: Follow Sasha - twitter.com/SashaFrankBrand Follow Yahnathan - twitter.com/YahImmanuel Follow the Show - twitter.com/RTRLRadio Contact Us - righttoreallove.com/contact   More Great Content: Detailed Show Notes - righttoreallove.com/1273 All Podcast Episodes - righttoreallove.com/episodes

Leading With Love
Episode 10: Sasha (Frank + Feel) on self doubt + starting before you're ready

Leading With Love

Play Episode Listen Later Jul 28, 2020 13:48


You can find Sasha over in Instagram as @frankandfeel

Introducing Sasha Frank
Episode #80: Tips For College Students & Coronavirus, From First Gen Millennial College Graduate Who Has Overcome Obstacles | Introducing Sasha Frank (“the series”)

Introducing Sasha Frank

Play Episode Listen Later Mar 13, 2020 21:14


Welcome to Introducing Sasha Frank. In this weeks podcast, we will talk about the pandemic (the coronavirus) that is going on right now worldwide. Do you feel alone, hopeless in this uncontrollable situation? Well I’ve been there, I’ve faced a traumatic event of my own, in navigating life after college as a first generation college graduate. Trauma is trauma. I will show you how I overcame the giant in my life. ANSWERING YOUR QUESTIONS (AT END OF SEGMENT)! IF YOU HAVE QUESTIONS YOU'D LIKE ME TO ANSWER, SEND THEM: HERE A RESOURCE THAT I'M MAKING FREE memoir 'Introducing Sasha Frank' - DOWNLOAD BOOK HERE: LINK Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Memoir 'Introducing Sasha Frank' available | www.sashafrank.com I Suggest Starting From the Beginning, Here: Episode #00: Let Me Introduce Myself - https://anchor.fm/introducingsashafrank/episodes/Episode-00-Let-Me-Introduce-Myself-e208jj/a-a4p316 Episode #01: Navigating Adulthood - https://anchor.fm/introducingsashafrank/episodes/Episode-01-Navigating-Adulthood-e20s8f/a-a4p397 Episode #2: Chasing The Wind - https://anchor.fm/introducingsashafrank/episodes/Episode-02-Chasing-the-Wind-e21kmf/a-a4s7mm A new episode airs every Friday morning. Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day)

Introducing Sasha Frank
Episode #79: It’s For A Time to Come! | Introducing Sasha Frank (“the series”)

Introducing Sasha Frank

Play Episode Listen Later Feb 28, 2020 26:40


Welcome to Introducing Sasha Frank. In this weeks podcast, we will talk about the trail you life leaves you. Have you ever looked back a few years or even a few months, only to realize how much you’ve gained in skill and knowledge? What skills and passions have you picked up along the way? Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) ANSWERING YOUR QUESTIONS (AT END OF SEGMENT)! IF YOU HAVE QUESTIONS YOU'D LIKE ME TO ANSWER, SEND THEM: HERE Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Memoir 'Introducing Sasha Frank' available | www.sashafrank.com I Suggest Starting From the Beginning, Here: Episode #00: Let Me Introduce Myself - https://anchor.fm/introducingsashafrank/episodes/Episode-00-Let-Me-Introduce-Myself-e208jj/a-a4p316 Episode #01: Navigating Adulthood - https://anchor.fm/introducingsashafrank/episodes/Episode-01-Navigating-Adulthood-e20s8f/a-a4p397 Episode #2: Chasing The Wind - https://anchor.fm/introducingsashafrank/episodes/Episode-02-Chasing-the-Wind-e21kmf/a-a4s7mm A new episode airs every Friday morning. Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day)

Introducing Sasha Frank
Episode #78: Valentine’s Day Special: “I Won’t Settle” | Introducing Sasha Frank (“the series”)

Introducing Sasha Frank

Play Episode Listen Later Feb 14, 2020 24:23


When Valentine’s Day rolls around, sometime we start to feel less valuable when we don’t have a date to display for the world to see. You know, the moments when we are date-less to the party or family function. Regardless of your status, I encourage you this: Don’t Settle . Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Monthly Guest Series : Working Women Chronicles 101 (launching late 2020) ANSWERING YOUR QUESTIONS (AT END OF SEGMENT)! IF YOU HAVE QUESTIONS YOU'D LIKE ME TO ANSWER, SEND THEM: HERE Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Memoir 'Introducing Sasha Frank' available | www.sashafrank.com I Suggest Starting From the Beginning, Here: Episode #00: Let Me Introduce Myself - https://anchor.fm/introducingsashafrank/episodes/Episode-00-Let-Me-Introduce-Myself-e208jj/a-a4p316 Episode #01: Navigating Adulthood - https://anchor.fm/introducingsashafrank/episodes/Episode-01-Navigating-Adulthood-e20s8f/a-a4p397 Episode #2: Chasing The Wind - https://anchor.fm/introducingsashafrank/episodes/Episode-02-Chasing-the-Wind-e21kmf/a-a4s7mm A new episode airs every Friday morning. Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day)

Introducing Sasha Frank
Episode #77: Bottom of the Class | Introducing Sasha Frank (“the series”)

Introducing Sasha Frank

Play Episode Listen Later Feb 7, 2020 23:40


Welcome to Introducing Sasha Frank, where I share my journey about navigating life after college. In this weeks podcast, we will talk about once being on top, only to be placed at the very bottom. I may have once been at the top of the class, however, now, due to being in this newfound world, I was placed at the very bottom. Have you ever been at the bottom of the class? What did you learn from this experience and about yourself? ANSWERING YOUR QUESTIONS (AT END OF SEGMENT)! IF YOU HAVE QUESTIONS YOU'D LIKE ME TO ANSWER, SEND THEM: HERE Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Memoir 'Introducing Sasha Frank' available | www.sashafrank.com I Suggest Starting From the Beginning, Here: Episode #00: Let Me Introduce Myself - https://anchor.fm/introducingsashafrank/episodes/Episode-00-Let-Me-Introduce-Myself-e208jj/a-a4p316 Episode #01: Navigating Adulthood - https://anchor.fm/introducingsashafrank/episodes/Episode-01-Navigating-Adulthood-e20s8f/a-a4p397 Episode #2: Chasing The Wind - https://anchor.fm/introducingsashafrank/episodes/Episode-02-Chasing-the-Wind-e21kmf/a-a4s7mm A new episode airs every Friday morning. Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day)

Introducing Sasha Frank
Episode #76: Everything For Everybody | Introducing Sasha Frank ("the series")

Introducing Sasha Frank

Play Episode Listen Later Jan 31, 2020 16:54


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, we talk about shrinking, to be everything to everybody. Have you found yourself wavering in your faith, in the path set out for you? Perhaps, its out of fear or further rejection; but, what if you knew you could find freedom in standing on your God-given vision? Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Memoir 'Introducing Sasha Frank' available | www.sashafrank.com I Suggest Starting From the Beginning, Here: Episode #00: Let Me Introduce Myself - https://anchor.fm/introducingsashafrank/episodes/Episode-00-Let-Me-Introduce-Myself-e208jj/a-a4p316 Episode #01: Navigating Adulthood - https://anchor.fm/introducingsashafrank/episodes/Episode-01-Navigating-Adulthood-e20s8f/a-a4p397 Episode #2: Chasing The Wind - https://anchor.fm/introducingsashafrank/episodes/Episode-02-Chasing-the-Wind-e21kmf/a-a4s7mm A new episode airs every Friday morning. Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day)

Navigating Life After College
Episode #76: Everything For Everybody | Introducing Sasha Frank ("the series")

Navigating Life After College

Play Episode Listen Later Jan 31, 2020 16:54


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, we talk about shrinking, to be everything to everybody. Have you found yourself wavering in your faith, in the path set out for you? Perhaps, its out of fear or further rejection; but, what if you knew you could find freedom in standing on your God-given vision? Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Memoir 'Introducing Sasha Frank' available | www.sashafrank.com I Suggest Starting From the Beginning, Here: Episode #00: Let Me Introduce Myself - https://anchor.fm/introducingsashafrank/episodes/Episode-00-Let-Me-Introduce-Myself-e208jj/a-a4p316 Episode #01: Navigating Adulthood - https://anchor.fm/introducingsashafrank/episodes/Episode-01-Navigating-Adulthood-e20s8f/a-a4p397 Episode #2: Chasing The Wind - https://anchor.fm/introducingsashafrank/episodes/Episode-02-Chasing-the-Wind-e21kmf/a-a4s7mm A new episode airs every Friday morning. Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day)

Navigating Life After College
Episode #75: Hidden Gem | Introducing Sasha Frank ("the series")

Navigating Life After College

Play Episode Listen Later Jan 24, 2020 21:09


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, we talk about being able to find beauty that is hidden within people, those who other may overlook on a day to day basis. Are you willing to befriend that “one,” that overlooked (or unwanted) individual, or that individual deemed forgettable? Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Memoir 'Introducing Sasha Frank' available | www.sashafrank.com I Suggest Starting From the Beginning, Here: Episode #00: Let Me Introduce Myself - https://anchor.fm/introducingsashafrank/episodes/Episode-00-Let-Me-Introduce-Myself-e208jj/a-a4p316 Episode #01: Navigating Adulthood - https://anchor.fm/introducingsashafrank/episodes/Episode-01-Navigating-Adulthood-e20s8f/a-a4p397 Episode #2: Chasing The Wind - https://anchor.fm/introducingsashafrank/episodes/Episode-02-Chasing-the-Wind-e21kmf/a-a4s7mm A new episode airs every Friday morning. Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day)

Introducing Sasha Frank
Episode #75: Hidden Gem | Introducing Sasha Frank ("the series") | Navigating Life After College

Introducing Sasha Frank

Play Episode Listen Later Jan 24, 2020 21:09


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, we talk about being able to find beauty that is hidden within people, those who other may overlook on a day to day basis. Are you willing to befriend that “one,” that overlooked (or unwanted) individual, or that individual deemed forgettable? Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Memoir 'Introducing Sasha Frank' available | www.sashafrank.com I Suggest Starting From the Beginning, Here: Episode #00: Let Me Introduce Myself - https://anchor.fm/introducingsashafrank/episodes/Episode-00-Let-Me-Introduce-Myself-e208jj/a-a4p316 Episode #01: Navigating Adulthood - https://anchor.fm/introducingsashafrank/episodes/Episode-01-Navigating-Adulthood-e20s8f/a-a4p397 Episode #2: Chasing The Wind - https://anchor.fm/introducingsashafrank/episodes/Episode-02-Chasing-the-Wind-e21kmf/a-a4s7mm A new episode airs every Friday morning. Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day)

Introducing Sasha Frank
Episode #74: This is Who I Am! | Introducing Sasha Frank ("the series")

Introducing Sasha Frank

Play Episode Listen Later Jan 17, 2020 17:14


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, we talk about being confident in who you are. Have you had a traumatic situation occur that left you scarred for life? Do you remember why it hurt so badly and who caused this major infliction? Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Monthly Guest Series : Working Women Chronicles 101 (launching Spring 2020) Memoir 'Introducing Sasha Frank' available | www.sashafrank.com I Suggest Starting From the Beginning, Here: Episode #00: Let Me Introduce Myself - https://anchor.fm/introducingsashafrank/episodes/Episode-00-Let-Me-Introduce-Myself-e208jj/a-a4p316 Episode #01: Navigating Adulthood - https://anchor.fm/introducingsashafrank/episodes/Episode-01-Navigating-Adulthood-e20s8f/a-a4p397 Episode #2: Chasing The Wind - https://anchor.fm/introducingsashafrank/episodes/Episode-02-Chasing-the-Wind-e21kmf/a-a4s7mm A new episode airs every Friday morning. Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day)

Navigating Life After College
Episode #74: This is Who I Am! | Introducing Sasha Frank ("the series")

Navigating Life After College

Play Episode Listen Later Jan 17, 2020 17:14


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, we talk about being confident in who you are. Have you had a traumatic situation occur that left you scarred for life? Do you remember why it hurt so badly and who caused this major infliction? Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Monthly Guest Series : Working Women Chronicles 101 (launching Spring 2020) Memoir 'Introducing Sasha Frank' available | www.sashafrank.com I Suggest Starting From the Beginning, Here: Episode #00: Let Me Introduce Myself - https://anchor.fm/introducingsashafrank/episodes/Episode-00-Let-Me-Introduce-Myself-e208jj/a-a4p316 Episode #01: Navigating Adulthood - https://anchor.fm/introducingsashafrank/episodes/Episode-01-Navigating-Adulthood-e20s8f/a-a4p397 Episode #2: Chasing The Wind - https://anchor.fm/introducingsashafrank/episodes/Episode-02-Chasing-the-Wind-e21kmf/a-a4s7mm A new episode airs every Friday morning. Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day)

Navigating Life After College
Episode #73: A Second Chance | Introducing Sasha Frank ("the series")

Navigating Life After College

Play Episode Listen Later Jan 10, 2020 17:30


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, let me pose a question, have you been given a second chance at life? After a few misfortunes, including finding myself jobless after a turn of events, I got the opportunity for which I had only hoped. When you are gifted with an opportunity as such, what will you choose? Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Monthly Guest Series : Working Women Chronicles 101 (launching Spring 2020) Memoir 'Introducing Sasha Frank' available | www.sashafrank.com I Suggest Starting From the Beginning, Here: Episode #00: Let Me Introduce Myself - https://anchor.fm/introducingsashafrank/episodes/Episode-00-Let-Me-Introduce-Myself-e208jj/a-a4p316 Episode #01: Navigating Adulthood - https://anchor.fm/introducingsashafrank/episodes/Episode-01-Navigating-Adulthood-e20s8f/a-a4p397 Episode #2: Chasing The Wind - https://anchor.fm/introducingsashafrank/episodes/Episode-02-Chasing-the-Wind-e21kmf/a-a4s7mm A new episode airs every Friday morning. Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day)

Introducing Sasha Frank
Episode #73: A Second Chance | Introducing Sasha Frank ("the series") | from Navigating Life After College Podcast

Introducing Sasha Frank

Play Episode Listen Later Jan 10, 2020 17:30


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, let me pose a question, have you been given a second chance at life? After a few misfortunes, including finding myself jobless after a turn of events, I got the opportunity for which I had only hoped. When you are gifted with an opportunity as such, what will you choose? Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Monthly Guest Series : Working Women Chronicles 101 (launching Spring 2020) A new episode airs every Friday morning. I Suggest Starting From the Beginning, Here: Episode #00: Let Me Introduce Myself - https://anchor.fm/introducingsashafrank/episodes/Episode-00-Let-Me-Introduce-Myself-e208jj/a-a4p316 Episode #01: Navigating Adulthood - https://anchor.fm/introducingsashafrank/episodes/Episode-01-Navigating-Adulthood-e20s8f/a-a4p397 Episode #2: Chasing The Wind - https://anchor.fm/introducingsashafrank/episodes/Episode-02-Chasing-the-Wind-e21kmf/a-a4s7mm Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day)

Navigating Life After College
Episode #72: Something Old, Something New | Introducing Sasha Frank ("the series")

Navigating Life After College

Play Episode Listen Later Dec 27, 2019 16:36


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, let me pose a question, have you recognized that as you said goodbye to an old relationship, it opened up your schedule to say hello to someone new? Each season is different, and requires some modifications. If we learn to modify as we progress forward, we can be more successful in our mission ahead. Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Monthly Guest Series : Working Women Chronicles 101 (launching Spring 2020) Memoir 'Introducing Sasha Frank' available | www.sashafrank.com I Suggest Starting From the Beginning, Here: Episode #00: Let Me Introduce Myself - https://anchor.fm/introducingsashafrank/episodes/Episode-00-Let-Me-Introduce-Myself-e208jj/a-a4p316 Episode #01: Navigating Adulthood - https://anchor.fm/introducingsashafrank/episodes/Episode-01-Navigating-Adulthood-e20s8f/a-a4p397 Episode #2: Chasing The Wind - https://anchor.fm/introducingsashafrank/episodes/Episode-02-Chasing-the-Wind-e21kmf/a-a4s7mm A new episode airs every Friday morning. Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day)

Navigating Life After College
Episode #71: Is This an Obsession? | Introducing Sasha Frank ("the series")

Navigating Life After College

Play Episode Listen Later Dec 20, 2019 18:38


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, let me pose a question, did you know that a good thing can become a bad thing? Once person can indulge in good food; but, is there a such thing as overindulging? Another person can indulge in spending lavishly, but is there a point where that retail therapy becomes an obsessions, putting you out of house and home? Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Monthly Guest Series : Working Women Chronicles 101 (launching Spring 2020) A new episode airs every Friday morning. I Suggest Starting From the Beginning, Here: Episode #00: Let Me Introduce Myself - https://anchor.fm/introducingsashafrank/episodes/Episode-00-Let-Me-Introduce-Myself-e208jj/a-a4p316 Episode #01: Navigating Adulthood - https://anchor.fm/introducingsashafrank/episodes/Episode-01-Navigating-Adulthood-e20s8f/a-a4p397 ) Episode #2: Chasing The Wind - https://anchor.fm/introducingsashafrank/episodes/Episode-02-Chasing-the-Wind-e21kmf/a-a4s7mm Memoir 'Introducing Sasha Frank' available | www.sashafrank.com Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day)

Navigating Life After College
Episode #70: Standing Firm | Introducing Sasha Frank ("the series")

Navigating Life After College

Play Episode Listen Later Dec 13, 2019 22:26


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, let me pose a question, have you ever felt pressure into something that you don’t care to do? Maybe you have a conviction against it, maybe you don’t have a reason you just vote against it. There are many scenarios that can be played out; however, when pressured, are you standing firm or being swallowed by the pressures that have been placed upon you? Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Monthly Guest Series : Working Women Chronicles 101 (launching Spring 2020) A new episode airs every Friday morning. I Suggest Starting From the Beginning, Here: Episode #00: Let Me Introduce Myself - https://anchor.fm/introducingsashafrank/episodes/Episode-00-Let-Me-Introduce-Myself-e208jj/a-a4p316 Episode #01: Navigating Adulthood - https://anchor.fm/introducingsashafrank/episodes/Episode-01-Navigating-Adulthood-e20s8f/a-a4p397 Episode #2: Chasing The Wind - https://anchor.fm/introducingsashafrank/episodes/Episode-02-Chasing-the-Wind-e21kmf/a-a4s7mm Memoir 'Introducing Sasha Frank' available | www.sashafrank.com Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day)

Navigating Life After College
Episode #69: Tick, Toc, Tick, Tock! | Introducing Sasha Frank ("the series")

Navigating Life After College

Play Episode Listen Later Dec 6, 2019 20:16


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, let me pose a question, are you in a race against time? As the big clock stuck at midnight, Cinderella had to rush and get back home. She realized the time that was allotted to her, well, was up! Is your time up where you’ve been designated in this season? Have you learned what is needed in order to move forward to what’s next? Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Monthly Guest Series : Working Women Chronicles 101 (launching Spring 2020) A new episode airs every Friday morning. Podcast Referenced in Episode: Episode #23: Leap! - https://anchor.fm/introducingsashafrank/episodes/Episode-23-Leap-e2rdaf/a-a87dk0 Episode #41: The Start of a Brand New Chapter - https://anchor.fm/introducingsashafrank/episodes/Episode-41-The-Start-of-a-Brand-New-Chapter-e43ub0/a-afs4dr I Suggest Starting From the Beginning, Here: Episode #00: Let Me Introduce Myself - https://anchor.fm/introducingsashafrank/episodes/Episode-00-Let-Me-Introduce-Myself-e208jj/a-a4p316 Episode #01: Navigating Adulthood - https://anchor.fm/introducingsashafrank/episodes/Episode-01-Navigating-Adulthood-e20s8f/a-a4p397 Episode #02: Chasing The Wind - https://anchor.fm/introducingsashafrank/episodes/Episode-02-Chasing-the-Wind-e21kmf/a-a4s7mm Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day)

Navigating Life After College
Episode #68: Part of That World! | Introducing Sasha Frank ("the series")

Navigating Life After College

Play Episode Listen Later Nov 29, 2019 25:16


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, we will touch on yearning something outside of where you are. Peering out of a window into a world that you’ve come to know, what would it be like to finally live in that world; rather than staying complacent behind the curtains? Are you willing to be set free, to let go, to set other people free? Someday will you allow yourself to be part of that words? This yearning for something more isn’t placed there by accident, or is it? Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Monthly Guest Series : Working Women Chronicles 101 (launching Spring 2020) A new episode airs every Friday morning. I Suggest Starting From the Beginning, Here: Episode #00: Let Me Introduce Myself - https://anchor.fm/introducingsashafrank/episodes/Episode-00-Let-Me-Introduce-Myself-e208jj/a-a4p316 Episode #01: Navigating Adulthood - https://anchor.fm/introducingsashafrank/episodes/Episode-01-Navigating-Adulthood-e20s8f/a-a4p397 Episode #2: Chasing The Wind - https://anchor.fm/introducingsashafrank/episodes/Episode-02-Chasing-the-Wind-e21kmf/a-a4s7mm Host Memoir ‘Introducing Sasha Frank’ Available on | www.sashafrank.com Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day)

Navigating Life After College
Episode #67: No Longer My Home | Introducing Sasha Frank ("the series")

Navigating Life After College

Play Episode Listen Later Nov 22, 2019 15:58


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank is about going back to my old stomping grounds, from a different season, I quickly realized this place was no longer for me. It no longer fed my soul. It no longer gave me peace. Where are you going back to, that has you feeling uneasy? Have you considered that, perhaps, it is no longer home? Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Monthly Guest Series : Working Women Chronicles 101 (launching Spring 2020) A new episode airs every Friday morning. I Suggest Starting From the Beginning, Here: Episode #00: Let Me Introduce Myself - https://anchor.fm/introducingsashafrank/episodes/Episode-00-Let-Me-Introduce-Myself-e208jj/a-a4p316 Episode #01: Navigating Adulthood - https://anchor.fm/introducingsashafrank/episodes/Episode-01-Navigating-Adulthood-e20s8f/a-a4p397 Episode #2: Chasing The Wind - https://anchor.fm/introducingsashafrank/episodes/Episode-02-Chasing-the-Wind-e21kmf/a-a4s7mm Host Memoir ‘Introducing Sasha Frank’ Available on | www.sashafrank.com Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day)

Navigating Life After College
Episode #66: What Are You Trying to Prove? | Introducing Sasha Frank ("the series")

Navigating Life After College

Play Episode Listen Later Nov 16, 2019 15:42


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, let me pose a question, have you ever considered why you choose to overindulge in buying gifts for your friends or why you overshare information? Perhaps, are you over extending yourself to prove something to, not only yourself, but to other people? Have you considered what you’re really trying to prove? Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Monthly Guest Series : Working Women Chronicles 101 (launching Spring 2020) A new episode airs every Friday morning. I Suggest Starting From the Beginning, Here: Episode #00: Let Me Introduce Myself - https://anchor.fm/introducingsashafrank/episodes/Episode-00-Let-Me-Introduce-Myself-e208jj/a-a4p316 Episode #01: Navigating Adulthood - https://anchor.fm/introducingsashafrank/episodes/Episode-01-Navigating-Adulthood-e20s8f/a-a4p397 Episode #2: Chasing The Wind - https://anchor.fm/introducingsashafrank/episodes/Episode-02-Chasing-the-Wind-e21kmf/a-a4s7mm Host Memoir ‘Introducing Sasha Frank’ Available on | www.sashafrank.com Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day)

Navigating Life After College
Episode #65: Is Closure What You Really Want? | Introducing Sasha Frank ("the series")

Navigating Life After College

Play Episode Listen Later Nov 8, 2019 17:14


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, let me pose a question, would you agree that tying up the loose ends is a way to kick off your new chapter? We often then, well, I need to reach out to this ex-boyfriend or old friend… but, is that really the right thing to do? Will this feed the fire, or will this simple to-do put it out? Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Monthly Guest Series : Working Women Chronicles 101 (launching Spring 2020) A new episode airs every Friday morning. Referenced in the Podcast Episode #56: Everything MUST Go! (https://anchor.fm/introducingsashafrank/episodes/Episode-56-Everything-Must-Go-e58nob/a-amhgj8 ) Episode #57: Learning to Let Go! (https://anchor.fm/introducingsashafrank/episodes/Episode-57-Learning-to-Let-Go-e59d1d/a-amku94 ) Episode #60: What Are Your Patterns (https://anchor.fm/introducingsashafrank/episodes/Episode-60-What-Are-Your-Patterns-e5dtc7/a-anqase ) I Suggest Starting From the Beginning, Here: Episode #00: Let Me Introduce Myself - https://anchor.fm/introducingsashafrank/episodes/Episode-00-Let-Me-Introduce-Myself-e208jj/a-a4p316 Episode #01: Navigating Adulthood - https://anchor.fm/introducingsashafrank/episodes/Episode-01-Navigating-Adulthood-e20s8f/a-a4p397 Episode #2: Chasing The Wind - https://anchor.fm/introducingsashafrank/episodes/Episode-02-Chasing-the-Wind-e21kmf/a-a4s7mm Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day)

Navigating Life After College
Episode #64: Separated | Introducing Sasha Frank ("the series")

Navigating Life After College

Play Episode Listen Later Nov 1, 2019 16:47


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, let me pose a question, are you willing to transition into this newfound area? Are you willing to put aside your pride or fear of people? Because in the next chapter, not only will you experience great things, but you will always experience vulnerability. Are you ready to, once again, leave behind the people or things that no longer serve you in this season? Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Monthly Guest Series : Working Women Chronicles 101 (launching Spring 2020) A new episode airs every Friday morning. I Suggest Starting From the Beginning, Here: Episode #00: Let Me Introduce Myself - https://anchor.fm/introducingsashafrank/episodes/Episode-00-Let-Me-Introduce-Myself-e208jj/a-a4p316 Episode #01: Navigating Adulthood - https://anchor.fm/introducingsashafrank/episodes/Episode-01-Navigating-Adulthood-e20s8f/a-a4p397 Episode #2: Chasing The Wind - https://anchor.fm/introducingsashafrank/episodes/Episode-02-Chasing-the-Wind-e21kmf/a-a4s7mm Host Memoir ‘Introducing Sasha Frank’ Available on | www.sashafrank.com Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day)

Navigating Life After College
Episode #63: Leaving Here to Get to There! | Introducing Sasha Frank ("the series")

Navigating Life After College

Play Episode Listen Later Oct 25, 2019 19:32


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, let me pose a question, are you willing to leave here in order to get to there? When faced with the decision you need to understand where your here is, and where is your there. Have you fully come into understanding? Here you are tackling your giant face to face, will you allow the past to hold you captive or will you take the leap of faith? Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Monthly Guest Series : Working Women Chronicles 101 (launching Spring 2020) A new episode airs every Friday morning. I Suggest Starting From the Beginning, Here: Episode #00: Let Me Introduce Myself - https://anchor.fm/introducingsashafrank/episodes/Episode-00-Let-Me-Introduce-Myself-e208jj/a-a4p316 Episode #01: Navigating Adulthood - https://anchor.fm/introducingsashafrank/episodes/Episode-01-Navigating-Adulthood-e20s8f/a-a4p397 Episode #2: Chasing The Wind - https://anchor.fm/introducingsashafrank/episodes/Episode-02-Chasing-the-Wind-e21kmf/a-a4s7mm Host Memoir ‘Introducing Sasha Frank’ Available on | www.sashafrank.com Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day)

She Walks In Truth
136: Navigating Life After College with Sasha Frank

She Walks In Truth

Play Episode Listen Later Oct 24, 2019 29:24


This Week’s Sponsor: Live Well with Carrie Robaina Grab your FREE Chocolate Protein Smoothie Recipes here: www.carrierobaina.com/chocolateshakes On this week's episode of She Walks In Truth, musician, writer, and passionate follower of Jesus, Sasha Frank, joins Carrie Robaina for a conversation about navigating life after college, facing fears, healing from trauma, and walking through obstacles with God.  This week's topics of discussion: Sasha came to know the Lord through experiencing the realness of life. After graduating college, Sasha felt like she was one of those people who slipped through the cracks. This led her to depend on God and to seek Him more and through that she realized God was with her all along.  No matter what decisions we make in this life, God loves us the same.  ”Introducing Sasha Frank” is a memoir of Sasha’s life God laid on her heart to create and publish. You can purchase Sasha’s book here! We don’t live for the approval of man, it’s the approval of God that counts! Embrace who God has made you to be and trust that He will guide you. Why do we allow fear to saturate us, when sometimes that fear isn’t even rational? Recognize and release those fears, you’re meant to walk in freedom! Healing from past and recent trauma can be a challenge. One way we suggest to work through that is by journaling. Reflecting allows us to see things from a different perspective which can help promote healing within. Sharing your story and not being ashamed to talk about it are also ways that can help with healing too. It’s okay to follow your passions. By doing the will of God, your soul will be nourished and He will provide the character to sustain it. She Walks In Truth Resources: http://carrierobaina.com/shewalksintruth Podcasting Gear: http://carrierobaina.com/podcastinggear Business Tools: http://carrierobaina.com/businesstools Connect with Carrie on Facebook by clicking here or on Instagram by clicking here. Connect with Sasha Frank by clicking here. 

Navigating Life After College
Episode #62: Tested, Once Again… | Introducing Sasha Frank ("the series")

Navigating Life After College

Play Episode Listen Later Oct 18, 2019 17:49


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, let me pose a question, have you changed and grew up in the duration of a year? If so, this moment is your moment of truth. Did I finally learn from my past mistakes? Lastly, was I going to continue to make the same decisions; or, was I going to distance myself from these pattens? Drum rolls, please! Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Monthly Guest Series : Working Women Chronicles 101 (launching Spring 2020) A new episode airs every Friday morning. If Haven't Already, Be Sure to Listen to: Episode #26: Solo Birthday Lunch - https://anchor.fm/navigatinglac/episodes/Episode-26-Solo-Birthday-Lunch---Introducing-Sasha-Frank-the-series-ea4ehf/a-a1a03tr Episode #27: Conversations! - https://anchor.fm/navigatinglac/episodes/Episode-27-Conversations---Introducing-Sasha-Frank-the-series-ea4eko/a-a1a03uq Episode #28: Red Flags - https://anchor.fm/navigatinglac/episodes/Episode-28-Red-Flags---Introducing-Sasha-Frank-the-series-ea4ekn/a-a1a03ss I Suggest Starting From the Beginning, Here: Episode #00: Let Me Introduce Myself - https://anchor.fm/navigatinglac/episodes/Episode-00-Introducing-Sasha-Frank--Introducing-Sasha-Frank-Series--Navigating-Life-After-College-ea1ka3/a-a19ch35 Episode #01: Navigating Adulthood - https://anchor.fm/navigatinglac/episodes/Episode-01--Navigating-Adulthood--Introducing-Sasha-Frank-Series-ea1kjl/a-a19cj2b Episode #2: Chasing The Wind - https://anchor.fm/navigatinglac/episodes/Episode-02--Chasing-the-Wind--Introducing-Sasha-Frank-Series-ea1l4u/a-a19cmvd Host Memoir ‘Introducing Sasha Frank’ Available on | www.sashafrank.com Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day)

Navigating Life After College
Episode #61: Dreading this Conversation with Roommate! | Introducing Sasha Frank ("the series")

Navigating Life After College

Play Episode Listen Later Oct 11, 2019 20:32


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, let me pose a question, have you ever had an amazing roommate who just couldn’t do wrong in your eyes? Raising my hand. This was my story. Everything was going perfectly, well, that is until my roommate hit me with a statement which threw me into confusion. Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Monthly Guest Series : Working Women Chronicles 101 (launching Spring 2020) A new episode airs every Friday morning. I Suggest Starting From the Beginning, Here: Episode #00: Let Me Introduce Myself - https://anchor.fm/navigatinglac/episodes/Episode-00-Introducing-Sasha-Frank--Introducing-Sasha-Frank-Series--Navigating-Life-After-College-ea1ka3/a-a19ch35 Episode #01: Navigating Adulthood - https://anchor.fm/navigatinglac/episodes/Episode-01--Navigating-Adulthood--Introducing-Sasha-Frank-Series-ea1kjl/a-a19cj2b Episode #2: Chasing The Wind - https://anchor.fm/navigatinglac/episodes/Episode-02--Chasing-the-Wind--Introducing-Sasha-Frank-Series-ea1l4u/a-a19cmvd Host Memoir ‘Introducing Sasha Frank’ Available on | www.sashafrank.com Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day)

Navigating Life After College
Episode #60: What Are Your Patterns? | Introducing Sasha Frank ("the series")

Navigating Life After College

Play Episode Listen Later Oct 4, 2019 20:58


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, let me pose a question, have you recognized some of the patterns in decisions you’ve made, people you’ve met or dated; maybe you’ve recognized them to be negative outcomes. In order for us to move forward, have you considered the importance of being freed from your not so positive patterns? Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Monthly Guest Series : Working Women Chronicles 101 (launching Spring 2020) A new episode airs every Friday morning. I Suggest Starting From the Beginning, Here: Episode #00: Let Me Introduce Myself - https://anchor.fm/navigatinglac/episodes/Episode-00-Introducing-Sasha-Frank--Introducing-Sasha-Frank-Series--Navigating-Life-After-College-ea1ka3/a-a19ch35 Episode #01: Navigating Adulthood - https://anchor.fm/navigatinglac/episodes/Episode-01--Navigating-Adulthood--Introducing-Sasha-Frank-Series-ea1kjl/a-a19cj2b Episode #2: Chasing The Wind - https://anchor.fm/navigatinglac/episodes/Episode-02--Chasing-the-Wind--Introducing-Sasha-Frank-Series-ea1l4u/a-a19cmvd Host Memoir ‘Introducing Sasha Frank’ Available on | www.sashafrank.com Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day)

Navigating Life After College
Episode #59: Dream Turned Reality | Introducing Sasha Frank ("the series")

Navigating Life After College

Play Episode Listen Later Sep 27, 2019 16:03


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, we will discuss the importance of knowing your surroundings. Sweat dripping down the side of my head, I woken up from a terrible nightmare. Have you had a dream play out a scenarios that could possibly come to pass if you don’t take more precautions in your decisions? Are will you continue to live your life as normal, only to experience a dream turned reality? Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Monthly Guest Series : Working Women Chronicles 101 (launching Spring 2020) A new episode airs every Friday morning. I Suggest Starting From the Beginning, Here: Episode #00: Let Me Introduce Myself - https://anchor.fm/navigatinglac/episodes/Episode-00-Introducing-Sasha-Frank--Introducing-Sasha-Frank-Series--Navigating-Life-After-College-ea1ka3/a-a19ch35 Episode #01: Navigating Adulthood - https://anchor.fm/navigatinglac/episodes/Episode-01--Navigating-Adulthood--Introducing-Sasha-Frank-Series-ea1kjl/a-a19cj2b Episode #2: Chasing The Wind - https://anchor.fm/navigatinglac/episodes/Episode-02--Chasing-the-Wind--Introducing-Sasha-Frank-Series-ea1l4u/a-a19cmvd Host Memoir ‘Introducing Sasha Frank’ Available on | www.sashafrank.com Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day)

Navigating Life After College
Episode #58: New Apt, New Roomie, Perfect Job | Introducing Sasha Frank ("the series")

Navigating Life After College

Play Episode Listen Later Sep 20, 2019 15:23


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, let me pose a question, has there been a time in your life when life just seems to be going so perfectly? You finally get that job, that roommate and/or new apartment, and this new chapter that you’ve been anticipating. After a season (or a few seasons of lack), what emotions begin to surface for you? Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Monthly Guest Series : Working Women Chronicles 101 (launching Spring 2020) A new episode airs every Friday morning. I’m continuing this podcast from the episodes leading up to Episode 58: Episode #39: Finding a New Place - https://anchor.fm/introducingsashafrank/episodes/Episode-39-Finding-A-Place-e40ae9/a-aer21e Episode 40: Moving Out Day - https://anchor.fm/introducingsashafrank/episodes/Episode-40-Moving-Out-Day-e42flu/a-affiom Episode #41: The Start of a Brand New Chapter - https://anchor.fm/introducingsashafrank/episodes/Episode-41-The-Start-of-a-Brand-New-Chapter-e43ub0/a-afs4dr I Suggest Starting From the Beginning, Here: Episode #00: Let Me Introduce Myself - https://anchor.fm/navigatinglac/episodes/Episode-00-Introducing-Sasha-Frank--Introducing-Sasha-Frank-Series--Navigating-Life-After-College-ea1ka3/a-a19ch35 Episode #01: Navigating Adulthood - https://anchor.fm/navigatinglac/episodes/Episode-01--Navigating-Adulthood--Introducing-Sasha-Frank-Series-ea1kjl/a-a19cj2b Episode #2: Chasing The Wind - https://anchor.fm/navigatinglac/episodes/Episode-02--Chasing-the-Wind--Introducing-Sasha-Frank-Series-ea1l4u/a-a19cmvd Host Memoir ‘Introducing Sasha Frank’ Available on | www.sashafrank.com Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day)

Navigating Life After College
Episode #57: Learning to Let Go! | Introducing Sasha Frank ("the series")

Navigating Life After College

Play Episode Listen Later Sep 13, 2019 21:32


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, let me pose a question, have you ever shed a tear when you are asked to say goodbye to things or people? Getting so emotionally involved that you couldn’t even fathom leaving behind what once was. Has this been the script of your life? Do you ever wonder why? Well, the truth is… Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Monthly Guest Series : Working Women Chronicles 101 (launching Spring 2020) A new episode airs every Friday morning. I Suggest Starting From the Beginning, Here: Episode #00: Let Me Introduce Myself - https://anchor.fm/navigatinglac/episodes/Episode-00-Introducing-Sasha-Frank--Introducing-Sasha-Frank-Series--Navigating-Life-After-College-ea1ka3/a-a19ch35 Episode #01: Navigating Adulthood - https://anchor.fm/navigatinglac/episodes/Episode-01--Navigating-Adulthood--Introducing-Sasha-Frank-Series-ea1kjl/a-a19cj2b Episode #2: Chasing The Wind - https://anchor.fm/navigatinglac/episodes/Episode-02--Chasing-the-Wind--Introducing-Sasha-Frank-Series-ea1l4u/a-a19cmvd Host Memoir ‘Introducing Sasha Frank’ Available on | www.sashafrank.com Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day)

Navigating Life After College
Episode #56: Everything Must Go! | Introducing Sasha Frank ("the series")

Navigating Life After College

Play Episode Listen Later Sep 6, 2019 17:57


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, let me pose a question, are you holding on to the everything that you are meant to give away? Sometimes we want to hold these things or people because they’ve been on the journey with us; but what if I told you in order to make room you must, not only expand, but begin to subtract. Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Monthly Guest Series : Working Women Chronicles 101 (launching Spring 2020) A new episode airs every Friday morning. I Suggest Starting From the Beginning, Here: Episode #00: Let Me Introduce Myself - https://anchor.fm/navigatinglac/episodes/Episode-00-Introducing-Sasha-Frank--Introducing-Sasha-Frank-Series--Navigating-Life-After-College-ea1ka3/a-a19ch35 Episode #01: Navigating Adulthood - https://anchor.fm/navigatinglac/episodes/Episode-01--Navigating-Adulthood--Introducing-Sasha-Frank-Series-ea1kjl/a-a19cj2b Episode #2: Chasing The Wind - https://anchor.fm/navigatinglac/episodes/Episode-02--Chasing-the-Wind--Introducing-Sasha-Frank-Series-ea1l4u/a-a19cmvd Host Memoir ‘Introducing Sasha Frank’ Available on | www.sashafrank.com Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day)

Navigating Life After College
Episode #55: Taking the Good with the Bad | Introducing Sasha Frank ("the series")

Navigating Life After College

Play Episode Listen Later Aug 30, 2019 17:52


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, let me pose a question, have you buried your experiences and your family decisions? Yes, you remember the good and bad experiences and family values; but, have you saw their experiences as lessons to learned? Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Monthly Guest Series : Working Women Chronicles 101 (launching Spring 2020) A new episode airs every Friday morning. I Suggest Starting From the Beginning, Here: Episode #00: Let Me Introduce Myself - https://anchor.fm/navigatinglac/episodes/Episode-00-Introducing-Sasha-Frank--Introducing-Sasha-Frank-Series--Navigating-Life-After-College-ea1ka3/a-a19ch35 Episode #01: Navigating Adulthood - https://anchor.fm/navigatinglac/episodes/Episode-01--Navigating-Adulthood--Introducing-Sasha-Frank-Series-ea1kjl/a-a19cj2b Episode #2: Chasing The Wind - https://anchor.fm/navigatinglac/episodes/Episode-02--Chasing-the-Wind--Introducing-Sasha-Frank-Series-ea1l4u/a-a19cmvd Host Memoir ‘Introducing Sasha Frank’ Available on | www.sashafrank.com Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day)

Navigating Life After College
Episode #54: Back Home | Introducing Sasha Frank ("the series")

Navigating Life After College

Play Episode Listen Later Aug 23, 2019 15:35


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, let me pose a question, have the issues or circumstances of your life caused you to hide behind a mask? Has the experiences in your life caused you to feel unworthy, not able to walk in your purpose? Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Monthly Guest Series : Working Women Chronicles 101 (launching Spring 2020) A new episode airs every Friday morning. I Suggest Starting From the Beginning, Here: Episode #00: Let Me Introduce Myself - https://anchor.fm/navigatinglac/episodes/Episode-00-Introducing-Sasha-Frank--Introducing-Sasha-Frank-Series--Navigating-Life-After-College-ea1ka3/a-a19ch35 Episode #01: Navigating Adulthood - https://anchor.fm/navigatinglac/episodes/Episode-01--Navigating-Adulthood--Introducing-Sasha-Frank-Series-ea1kjl/a-a19cj2b Episode #2: Chasing The Wind - https://anchor.fm/navigatinglac/episodes/Episode-02--Chasing-the-Wind--Introducing-Sasha-Frank-Series-ea1l4u/a-a19cmvd Similar episode to check out: Episode #29: Home ( https://anchor.fm/navigatinglac/episodes/Episode-29-Home--Introducing-Sasha-Frank-the-series-ea4err/a-a1a05hj) Host Memoir ‘Introducing Sasha Frank’ Available on | www.sashafrank.com Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day)

Navigating Life After College
Episode #53: “Cry Your Last Sad Song” | Introducing Sasha Frank ("the series")

Navigating Life After College

Play Episode Listen Later Aug 16, 2019 24:58


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, let me pose a question, have you you placed on the blame on everyone else? For all of your life you said, “Well, if my father was there I wouldn’t be…” the list goes on. There is truth to that statement, but in order to grow we must choose to overcome. Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Monthly Guest Series : Working Women Chronicles 101 (launching Spring 2020) A new episode airs every Friday morning. I Suggest Starting From the Beginning, Here: Episode #00: Let Me Introduce Myself - https://anchor.fm/navigatinglac/episodes/Episode-00-Introducing-Sasha-Frank--Introducing-Sasha-Frank-Series--Navigating-Life-After-College-ea1ka3/a-a19ch35 Episode #01: Navigating Adulthood - https://anchor.fm/navigatinglac/episodes/Episode-01--Navigating-Adulthood--Introducing-Sasha-Frank-Series-ea1kjl/a-a19cj2b Episode #2: Chasing The Wind - https://anchor.fm/navigatinglac/episodes/Episode-02--Chasing-the-Wind--Introducing-Sasha-Frank-Series-ea1l4u/a-a19cmvd Host Memoir ‘Introducing Sasha Frank’ Available on | www.sashafrank.com Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day)

Navigating Life After College
Episode #52: To Gain Grit and Character, We Should …. | Introducing Sasha Frank ("the series")

Navigating Life After College

Play Episode Listen Later Aug 9, 2019 16:42


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, let me pose a question, have you you placed on the blame on everyone else? For all of your life you said, “Well, if my father was there I wouldn’t be…” the list goes on. There is truth to that statement, but in order to grow we must choose to overcome. Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Monthly Guest Series : Working Women Chronicles 101 (launching Spring 2020) A new episode airs every Friday morning. I Suggest Starting From the Beginning, Here: Episode #00: Let Me Introduce Myself - https://anchor.fm/navigatinglac/episodes/Episode-00-Introducing-Sasha-Frank--Introducing-Sasha-Frank-Series--Navigating-Life-After-College-ea1ka3/a-a19ch35 Episode #01: Navigating Adulthood - https://anchor.fm/navigatinglac/episodes/Episode-01--Navigating-Adulthood--Introducing-Sasha-Frank-Series-ea1kjl/a-a19cj2b Episode #2: Chasing The Wind - https://anchor.fm/navigatinglac/episodes/Episode-02--Chasing-the-Wind--Introducing-Sasha-Frank-Series-ea1l4u/a-a19cmvd Host Memoir ‘Introducing Sasha Frank’ Available on | www.sashafrank.com Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day)

Navigating Life After College
Episode #51: Grit and Character | Introducing Sasha Frank ("the series")

Navigating Life After College

Play Episode Listen Later Aug 2, 2019 11:39


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, let me pose a question, do you find yourself not staying long enough to learn all there is to learn in your experience? If so, do you ever wonder why or if it effects other areas of your life? Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Monthly Guest Series : Working Women Chronicles 101 (launching Spring 2020) A new episode airs every Friday morning. I Suggest Starting From the Beginning, Here: Episode #00: Let Me Introduce Myself - https://anchor.fm/navigatinglac/episodes/Episode-00-Introducing-Sasha-Frank--Introducing-Sasha-Frank-Series--Navigating-Life-After-College-ea1ka3/a-a19ch35 Episode #01: Navigating Adulthood - https://anchor.fm/navigatinglac/episodes/Episode-01--Navigating-Adulthood--Introducing-Sasha-Frank-Series-ea1kjl/a-a19cj2b Episode #2: Chasing The Wind - https://anchor.fm/navigatinglac/episodes/Episode-02--Chasing-the-Wind--Introducing-Sasha-Frank-Series-ea1l4u/a-a19cmvd Host Memoir ‘Introducing Sasha Frank’ Available on | www.sashafrank.com Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day)

Navigating Life After College
Episode #50: Hide or Be Free… That is the Question | Introducing Sasha Frank ("the series")

Navigating Life After College

Play Episode Listen Later Jul 26, 2019 21:28


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, let me pose a question, did you know that when you are vulnerable to others, willingly and unwillingly, you can either feel like hiding or you can walk in freedom? The question is, why are you afraid. Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Monthly Guest Series : Working Women Chronicles 101 (launching Spring 2020) A new episode airs every Friday morning. I Suggest Starting From the Beginning, Here: Episode #00: Let Me Introduce Myself - https://anchor.fm/navigatinglac/episodes/Episode-00-Introducing-Sasha-Frank--Introducing-Sasha-Frank-Series--Navigating-Life-After-College-ea1ka3/a-a19ch35 Episode #01: Navigating Adulthood - https://anchor.fm/navigatinglac/episodes/Episode-01--Navigating-Adulthood--Introducing-Sasha-Frank-Series-ea1kjl/a-a19cj2b Episode #2: Chasing The Wind - https://anchor.fm/navigatinglac/episodes/Episode-02--Chasing-the-Wind--Introducing-Sasha-Frank-Series-ea1l4u/a-a19cmvd Host Memoir ‘Introducing Sasha Frank’ Available on | www.sashafrank.com Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day)

Navigating Life After College
Episode #49: Are They Your Friends When It’s Not Convenient? | Introducing Sasha Frank ("the series")

Navigating Life After College

Play Episode Listen Later Jul 19, 2019 14:47


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, let me pose a question, have you ever been though a rough patch in your life? When you did, if you were to look around you who would you be able to say was there? When times got hard, who stuck by your side, like a sister or brother? Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Monthly Guest Series : Working Women Chronicles 101 (launching Spring 2020) A new episode airs every Friday morning. I Suggest Starting From the Beginning, Here: Episode #00: Let Me Introduce Myself - https://anchor.fm/navigatinglac/episodes/Episode-00-Introducing-Sasha-Frank--Introducing-Sasha-Frank-Series--Navigating-Life-After-College-ea1ka3/a-a19ch35 Episode #01: Navigating Adulthood - https://anchor.fm/navigatinglac/episodes/Episode-01--Navigating-Adulthood--Introducing-Sasha-Frank-Series-ea1kjl/a-a19cj2b Episode #02: Chasing The Wind - https://anchor.fm/navigatinglac/episodes/Episode-02--Chasing-the-Wind--Introducing-Sasha-Frank-Series-ea1l4u/a-a19cmvd Host Memoir ‘Introducing Sasha Frank’ Available on | www.sashafrank.com Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day)

Navigating Life After College
Episode #48: What Characteristics Do You Look for in a True Friend? | Introducing Sasha Frank ("the series")

Navigating Life After College

Play Episode Listen Later Jul 12, 2019 14:51


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, let me pose a question, did you know that there are certain qualities that you can look for in a friend? Yes, you may look at the outer qualities; but, did you know that they don’t always equate to being a friend? What qualities and characters have you been seeking? Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Monthly Guest Series : Working Women Chronicles 101 (launching Spring 2020) A new episode airs every Friday morning. I Suggest Starting From the Beginning, Here: Episode #00: Let Me Introduce Myself - https://anchor.fm/navigatinglac/episodes/Episode-00-Introducing-Sasha-Frank--Introducing-Sasha-Frank-Series--Navigating-Life-After-College-ea1ka3/a-a19ch35 Episode #01: Navigating Adulthood - https://anchor.fm/navigatinglac/episodes/Episode-01--Navigating-Adulthood--Introducing-Sasha-Frank-Series-ea1kjl/a-a19cj2b Episode #2: Chasing The Wind - https://anchor.fm/navigatinglac/episodes/Episode-02--Chasing-the-Wind--Introducing-Sasha-Frank-Series-ea1l4u/a-a19cmvd Host Memoir ‘Introducing Sasha Frank’ Available on | www.sashafrank.com Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day)

Navigating Life After College
Episode #47: Who Do You Keep In Your Circle? | Introducing Sasha Frank ("the series")

Navigating Life After College

Play Episode Listen Later Jul 5, 2019 19:42


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, let me pose a question, did you know that every decision leads somewhere? I don’t know about you, but the friends we keep are a true indicator of the decisions you’re likely to make. Have you ever had an unction to say no, however, you’re friend convinced you otherwise? Think about it, furthermore, who do you keep in your inner circle? Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Monthly Guest Series : Working Women Chronicles 101 (launching Spring 2020) A new episode airs every Friday morning. I Suggest Starting From the Beginning, Here: Episode #00: Let Me Introduce Myself - https://anchor.fm/navigatinglac/episodes/Episode-00-Introducing-Sasha-Frank--Introducing-Sasha-Frank-Series--Navigating-Life-After-College-ea1ka3/a-a19ch35 Episode #01: Navigating Adulthood - https://anchor.fm/navigatinglac/episodes/Episode-01--Navigating-Adulthood--Introducing-Sasha-Frank-Series-ea1kjl/a-a19cj2b Episode #2: Chasing The Wind - https://anchor.fm/navigatinglac/episodes/Episode-02--Chasing-the-Wind--Introducing-Sasha-Frank-Series-ea1l4u/a-a19cmvd Host Memoir ‘Introducing Sasha Frank’ Available on | www.sashafrank.com Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day)

Navigating Life After College
Episode #46: Where Have Your Intentions Led You?| Introducing Sasha Frank ("the series")

Navigating Life After College

Play Episode Listen Later Jun 28, 2019 17:01


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, we are going to speak about intentions. We now know how our intentions can be good or bad. We know that the intentions of others can also be beneficial or a one-sided endeavor. Dependent on your decision, you could end up on a far left field, in a place you never thought you’d be. Where have your Intentions led you? Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Monthly Guest Series : Working Women Chronicles 101 (launching Spring 2020) A new episode airs every Friday morning. I Suggest Starting From the Beginning, Here: Episode #00: Let Me Introduce Myself - https://anchor.fm/navigatinglac/episodes/Episode-00-Introducing-Sasha-Frank--Introducing-Sasha-Frank-Series--Navigating-Life-After-College-ea1ka3/a-a19ch35 Episode #01: Navigating Adulthood - https://anchor.fm/navigatinglac/episodes/Episode-01--Navigating-Adulthood--Introducing-Sasha-Frank-Series-ea1kjl/a-a19cj2b Episode #2: Chasing The Wind - https://anchor.fm/navigatinglac/episodes/Episode-02--Chasing-the-Wind--Introducing-Sasha-Frank-Series-ea1l4u/a-a19cmvd Host Memoir ‘Introducing Sasha Frank’ Available on | www.sashafrank.com Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day)

Navigating Life After College
Episode #45: What Are Your Intentions? | Introducing Sasha Frank ("the series")

Navigating Life After College

Play Episode Listen Later Jun 21, 2019 15:29


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, let me pose a question, what are the intentions behind your decision? We know the intentions behind other individual’s decisions, but think about this, have you considered the intentions of others? Is your decision based on what they can give you and who they are; or, perhaps, their clout and noterietay? Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Monthly Guest Series : Working Women Chronicles 101 (launching Spring 2020) A new episode airs every Friday morning. I Suggest Starting From the Beginning, Here: Episode #00: Let Me Introduce Myself - https://anchor.fm/navigatinglac/episodes/Episode-00-Introducing-Sasha-Frank--Introducing-Sasha-Frank-Series--Navigating-Life-After-College-ea1ka3/a-a19ch35 Episode #01: Navigating Adulthood - https://anchor.fm/navigatinglac/episodes/Episode-01--Navigating-Adulthood--Introducing-Sasha-Frank-Series-ea1kjl/a-a19cj2b Episode #2: Chasing The Wind - https://anchor.fm/navigatinglac/episodes/Episode-02--Chasing-the-Wind--Introducing-Sasha-Frank-Series-ea1l4u/a-a19cmvd Host Memoir ‘Introducing Sasha Frank’ Available on | www.sashafrank.com Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day)

Navigating Life After College
Episode #44: What Are Their Intentions? | Introducing Sasha Frank ("the series")

Navigating Life After College

Play Episode Listen Later Jun 14, 2019 14:44


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, let me pose a question, what is your reason behind this relationship? Do you think your goals and visions are mutual? Or, has someone else’s expectation or intention become a bit skewed? Again, are you recognizing the red flags? Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Monthly Guest Series : Working Women Chronicles 101 (launching Spring 2020) A new episode airs every Friday morning. I Suggest Starting From the Beginning, Here: Episode #00: Let Me Introduce Myself - https://anchor.fm/navigatinglac/episodes/Episode-00-Introducing-Sasha-Frank--Introducing-Sasha-Frank-Series--Navigating-Life-After-College-ea1ka3/a-a19ch35 Episode #01: Navigating Adulthood - https://anchor.fm/navigatinglac/episodes/Episode-01--Navigating-Adulthood--Introducing-Sasha-Frank-Series-ea1kjl/a-a19cj2b Episode #2: Chasing The Wind - https://anchor.fm/navigatinglac/episodes/Episode-02--Chasing-the-Wind--Introducing-Sasha-Frank-Series-ea1l4u/a-a19cmvd Host Memoir ‘Introducing Sasha Frank’ Available on | www.sashafrank.com Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day)

Navigating Life After College
Episode #43: False Expectations! | Introducing Sasha Frank ("the series")

Navigating Life After College

Play Episode Listen Later Jun 7, 2019 16:56


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, let me pose a question, are you speaking too soon into the journey? You wanted to build with others, you wanted to be connected with other people, you hoped they’d see the vision that was given to you. Will you allow your anxiousness to place false expectations on others? Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Monthly Guest Series : Working Women Chronicles 101 (launching Spring 2020) A new episode airs every Friday morning. I Suggest Starting From the Beginning, Here: Episode #00: Let Me Introduce Myself - https://anchor.fm/navigatinglac/episodes/Episode-00-Introducing-Sasha-Frank--Introducing-Sasha-Frank-Series--Navigating-Life-After-College-ea1ka3/a-a19ch35 Episode #01: Navigating Adulthood - https://anchor.fm/navigatinglac/episodes/Episode-01--Navigating-Adulthood--Introducing-Sasha-Frank-Series-ea1kjl/a-a19cj2b Episode #2: Chasing The Wind - https://anchor.fm/navigatinglac/episodes/Episode-02--Chasing-the-Wind--Introducing-Sasha-Frank-Series-ea1l4u/a-a19cmvd Host Memoir ‘Introducing Sasha Frank’ Available on | www.sashafrank.com Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day)

Navigating Life After College
Episode #42: Cultivate and Build | Introducing Sasha Frank ("the series")

Navigating Life After College

Play Episode Listen Later May 31, 2019 18:43


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, let me pose a question, can you build without cultivating a relationship first? Or, do you need to build first then cultivate? Cultivating what you have is, however, mutually exclusive to the outcome of your future and how far you plan to unpack your vision. Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Monthly Guest Series : Working Women Chronicles 101 (launching Spring 2020) A new episode airs every Friday morning. I Suggest Starting From the Beginning, Here: Episode #00: Let Me Introduce Myself - https://anchor.fm/navigatinglac/episodes/Episode-00-Introducing-Sasha-Frank--Introducing-Sasha-Frank-Series--Navigating-Life-After-College-ea1ka3/a-a19ch35 Episode #01: Navigating Adulthood - https://anchor.fm/navigatinglac/episodes/Episode-01--Navigating-Adulthood--Introducing-Sasha-Frank-Series-ea1kjl/a-a19cj2b Episode #2: Chasing The Wind - https://anchor.fm/navigatinglac/episodes/Episode-02--Chasing-the-Wind--Introducing-Sasha-Frank-Series-ea1l4u/a-a19cmvd Host Memoir ‘Introducing Sasha Frank’ Available on | www.sashafrank.com Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day)

Navigating Life After College
Episode #41: The Start of a Brand New Chapter | Introducing Sasha Frank ("the series")

Navigating Life After College

Play Episode Listen Later May 24, 2019 12:50


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, we speak about new chapters. When it's time to celebrate sometimes we wind up in situations where others are pointing out the negatives, rather then congratulating us for this courageous next step taken. When this happens, it's up to us to choose what we do next. Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Monthly Guest Series : Working Women Chronicles 101 (launching Spring 2020) A new episode airs every Friday morning. I Suggest Starting From the Beginning, Here: Episode #00: Let Me Introduce Myself - https://anchor.fm/navigatinglac/episodes/Episode-00-Introducing-Sasha-Frank--Introducing-Sasha-Frank-Series--Navigating-Life-After-College-ea1ka3/a-a19ch35 Episode #01: Navigating Adulthood - https://anchor.fm/navigatinglac/episodes/Episode-01--Navigating-Adulthood--Introducing-Sasha-Frank-Series-ea1kjl/a-a19cj2b Episode #2: Chasing The Wind - https://anchor.fm/navigatinglac/episodes/Episode-02--Chasing-the-Wind--Introducing-Sasha-Frank-Series-ea1l4u/a-a19cmvd Host Memoir ‘Introducing Sasha Frank’ Available on | www.sashafrank.com Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day)

Right to R.E.A.L. Love: Biblical Advice on Relationships, Faith, Dating and Sex
1273: How to Begin Stepping Out of Your Comfort Zone (Part 1) with Sasha Frank

Right to R.E.A.L. Love: Biblical Advice on Relationships, Faith, Dating and Sex

Play Episode Listen Later May 20, 2019 17:28


What does it take to step out of your comfort zone? In this episode, Yahnathan is joined by Sasha Frank to address this question and so much more. Follow Sasha: @Sashafrankbrand Follow Us: @RTRLRadio  Contact Us: righttoreallove.com/contact Show Notes: righttoreallove.com/1273 Donate to Our Ministry: righttoreallove.com/donate DUMP YOUR BAGGAGE: righttoreallove.com/dybnow Book Giveaway: righttoreallove.com/book  Leave a 5 Star Review: righttoreallove.com/itunes

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Navigating Life After College
Episode #40: Move Out Day! | Introducing Sasha Frank ("the series")

Navigating Life After College

Play Episode Listen Later May 17, 2019 11:01


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, let me pose a question, can you remember a time when you were moving? What kind of experiences or emotions come to mind? Regardless of if the memory is good or back, the scheduled move out day can be bitter sweet. Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Monthly Guest Series : Working Women Chronicles 101 (launching Spring 2020) A new episode airs every Friday morning. I Suggest Starting From the Beginning, Here: Episode #00: Let Me Introduce Myself - https://anchor.fm/navigatinglac/episodes/Episode-00-Introducing-Sasha-Frank--Introducing-Sasha-Frank-Series--Navigating-Life-After-College-ea1ka3/a-a19ch35 Episode #01: Navigating Adulthood - https://anchor.fm/navigatinglac/episodes/Episode-01--Navigating-Adulthood--Introducing-Sasha-Frank-Series-ea1kjl/a-a19cj2b Episode #2: Chasing The Wind - https://anchor.fm/navigatinglac/episodes/Episode-02--Chasing-the-Wind--Introducing-Sasha-Frank-Series-ea1l4u/a-a19cmvd Host Memoir ‘Introducing Sasha Frank’ Available on | www.sashafrank.com Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day)

Navigating Life After College
Episode #39: Finding A Place | Introducing Sasha Frank ("the series")

Navigating Life After College

Play Episode Listen Later May 10, 2019 17:40


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, let me pose a question, how do you make your decisions? What do you base your answer on, the outer appearance, superficial things, the glitz and the glam? Thinking outside of the box sometimes yield better results. Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Monthly Guest Series : Working Women Chronicles 101 (launching Spring 2020) A new episode airs every Friday morning. I Suggest Starting From the Beginning, Here: Episode #00: Let Me Introduce Myself - https://anchor.fm/introducingsashafrank/episodes/Episode-00-Let-Me-Introduce-Myself-e208jj/a-a4p316 Episode #01: Navigating Adulthood - https://anchor.fm/introducingsashafrank/episodes/Episode-01-Navigating-Adulthood-e20s8f/a-a4p397 Episode #2: Chasing The Wind - https://anchor.fm/introducingsashafrank/episodes/Episode-02-Chasing-the-Wind-e21kmf/a-a4s7mm A new episode airs every Friday morning. Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day)

Navigating Life After College
Episode #38: A Decision Will Be Made | Introducing Sasha Frank ("the series")

Navigating Life After College

Play Episode Listen Later May 3, 2019 14:52


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, let me pose a question, do you ever feel a tugging on spirit? Well, in that case, you need to listen. Yes, you’ve recognized red flags. Yes, you’ve recognized this and that; but, will you make a choice that will better your circumstance? Even if that means for tomorrow, not today. Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Monthly Guest Series : Working Women Chronicles 101 (launching Spring 2020) A new episode airs every Friday morning. Memoir 'Introducing Sasha Frank' available | www.sashafrank.com I Suggest Starting From the Beginning, Here: Episode #00: Let Me Introduce Myself - https://anchor.fm/introducingsashafrank/episodes/Episode-00-Let-Me-Introduce-Myself-e208jj/a-a4p316 Episode #01: Navigating Adulthood - https://anchor.fm/introducingsashafrank/episodes/Episode-01-Navigating-Adulthood-e20s8f/a-a4p397 Episode #2: Chasing The Wind - https://anchor.fm/introducingsashafrank/episodes/Episode-02-Chasing-the-Wind-e21kmf/a-a4s7mm A new episode airs every Friday morning. Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day)

Navigating Life After College
Episode #37: Something was Bound to Explode | Introducing Sasha Frank ("the series")

Navigating Life After College

Play Episode Listen Later Apr 26, 2019 16:38


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, let me pose a question, have you had a culmination of things begin to pile up? What do you do in that situation? Do you choose the easier road or will you decide to weigh the issues and plan accordingly? Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Monthly Guest Series : Working Women Chronicles 101 (launching Spring 2020) A new episode airs every Friday morning. Memoir 'Introducing Sasha Frank' available | www.sashafrank.com I Suggest Starting From the Beginning, Here: Episode #00: Let Me Introduce Myself - https://anchor.fm/introducingsashafrank/episodes/Episode-00-Let-Me-Introduce-Myself-e208jj/a-a4p316 Episode #01: Navigating Adulthood - https://anchor.fm/introducingsashafrank/episodes/Episode-01-Navigating-Adulthood-e20s8f/a-a4p397 Episode #2: Chasing The Wind - https://anchor.fm/introducingsashafrank/episodes/Episode-02-Chasing-the-Wind-e21kmf/a-a4s7mm A new episode airs every Friday morning. Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day)

Advance Your Art: From Artist to Creative Entrepreneur
Ep131 Sasha Frank – Author, Artist, and Vintage Style Blogger On A Mission To Be A “Voice to the Voiceless.”

Advance Your Art: From Artist to Creative Entrepreneur

Play Episode Listen Later Apr 19, 2019 19:20


MEET SASHA FRANK: Sahsa Frank on a mission to experience all that God has for her, to be a “voice to the voiceless.” What started out as a dream, is now a vision, and is slowly manifesting into reality. Join her on her journey as she courageously goes after the vision that God has placed in her heart. Expressing herself through music, personal style, and writing. She wants to use all that treasure that God has placed inside of her. She wants to use her voice to make a difference. BOOK: Introducing Sasha Frank (https://amzn.to/2Vd0BTD) LINKS: https://sashafrank.com/ (https://sashafrank.com/) https://www.instagram.com/sashafrank/ (https://www.instagram.com/sashafrank/) SUPPORT THE PODCAST AND GET GREAT CBD OIL! If you’re looking for a high-quality CBD Oil click on the link and try out zilis. I’ve been using them for a few weeks and I’m sleeping better and have less joint pain. Zilis CBD Oil (https://shop.zilis.com/#/shop/from/7143366) This podcast is brought to you by Audible. I have used Audible for years, and I love audiobooks. Click on the link to get a 30-day free trial, complete with a credit for a free audiobook download Audible.com (http://www.audibletrial.com/Yuri)

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Navigating Life After College
Episode #36: Seasons Change | Introducing Sasha Frank ("the series")

Navigating Life After College

Play Episode Listen Later Apr 19, 2019 15:34


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, let me pose a question, do you recognize those who are supposed to stay? Regardless of how amazing of a friend you are, or how amazing of a friend you have, not everyone is meant to go. Sometimes our chapters look different in each season, but that’s okay. Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Monthly Guest Series : Working Women Chronicles 101 (launching Spring 2020) A new episode airs every Friday morning. Memoir 'Introducing Sasha Frank' available | www.sashafrank.com I Suggest Starting From the Beginning, Here: Episode #00: Let Me Introduce Myself - https://anchor.fm/introducingsashafrank/episodes/Episode-00-Let-Me-Introduce-Myself-e208jj/a-a4p316 Episode #01: Navigating Adulthood - https://anchor.fm/introducingsashafrank/episodes/Episode-01-Navigating-Adulthood-e20s8f/a-a4p397 Episode #2: Chasing The Wind - https://anchor.fm/introducingsashafrank/episodes/Episode-02-Chasing-the-Wind-e21kmf/a-a4s7mm A new episode airs every Friday morning. Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day)

Navigating Life After College
Episode #31: Living in a Fantasy World | Introducing Sasha Frank ("the series")

Navigating Life After College

Play Episode Listen Later Mar 8, 2019 16:31


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, let me pose a question, have you ever had something happen to you that made you want to believe that it wasn’t true. You wanted to believe that this wasn’t your reality because, well, you never thought this could ever happen to you. Regardless of how “good” you were, sometimes, somethings are beyond our control. But, some things are and we have to own that truth so that we can heal in the becoming. Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Monthly Guest Series : Working Women Chronicles 101 (launching Spring 2020) A new episode airs every Friday morning. I Suggest Starting From the Beginning, Here: Episode #00: Let Me Introduce Myself - https://anchor.fm/introducingsashafrank/episodes/Episode-00-Let-Me-Introduce-Myself-e208jj/a-a4p316 Episode #01: Navigating Adulthood https://anchor.fm/introducingsashafrank/episodes/Episode-01-Navigating-Adulthood-e20s8f/a-a4p397 Episode #2: Chasing The Wind - https://anchor.fm/introducingsashafrank/episodes/Episode-02-Chasing-the-Wind-e21kmf/a-a4s7mm Host Memoir ‘Introducing Sasha Frank’ Available on | www.sashafrank.com Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day)

Introducing Sasha Frank
Episode #30: Going Against All That I Knew

Introducing Sasha Frank

Play Episode Listen Later Mar 1, 2019 14:25


"Going Against All That I Knew" is the 30th episode of Introducing Sasha Frank ("the series"). Sasha Frank says, "when you’ve done the right thing for so long sometimes you can get a bit weary. I’ve made the right choices in life, I stood by my morals; but, why does everyone else look like their winning?" A new episode airs every Friday morning. Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank, and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here!

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Navigating Life After College
Episode #30: Going Against All That I Knew | Introducing Sasha Frank ("the series")

Navigating Life After College

Play Episode Listen Later Mar 1, 2019 14:25


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, let me pose a question, have you ever felt weary after you’ve done the right thing for so long? I’ve made the right choices in life, I stood by my morals; but, why does everyone else look like their winning? Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Monthly Guest Series : Working Women Chronicles 101 (launching Spring 2020) A new episode airs every Friday morning. I Suggest Starting From the Beginning, Here: Episode #00: Let Me Introduce Myself - https://anchor.fm/introducingsashafrank/episodes/Episode-00-Let-Me-Introduce-Myself-e208jj/a-a4p316 Episode #01: Navigating Adulthood - https://anchor.fm/introducingsashafrank/episodes/Episode-01-Navigating-Adulthood-e20s8f/a-a4p397 Episode #2: Chasing The Wind - https://anchor.fm/introducingsashafrank/episodes/Episode-02-Chasing-the-Wind-e21kmf/a-a4s7mm Host Memoir ‘Introducing Sasha Frank’ Available on | www.sashafrank.com Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day)

Navigating Life After College
Episode #29: Home | Introducing Sasha Frank ("the series")

Navigating Life After College

Play Episode Listen Later Feb 22, 2019 16:15


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, we discuss how sometimes we get into this mentality that we need to be around these types of people. We need this, or we need that. We need to figure out what is the reason behind building our relationships—is it for popularity, a title, or fame? Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Monthly Guest Series : Working Women Chronicles 101 (launching Spring 2020) A new episode airs every Friday morning. I Suggest Starting From the Beginning, Here: Episode #00: Let Me Introduce Myself - https://anchor.fm/introducingsashafrank/episodes/Episode-00-Let-Me-Introduce-Myself-e208jj/a-a4p316 Episode #01: Navigating Adulthood - https://anchor.fm/introducingsashafrank/episodes/Episode-01-Navigating-Adulthood-e20s8f/a-a4p397 Episode #2: Chasing The Wind - https://anchor.fm/introducingsashafrank/episodes/Episode-02-Chasing-the-Wind-e21kmf/a-a4s7mm Host Memoir ‘Introducing Sasha Frank’ Available on | www.sashafrank.com Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day)

Navigating Life After College
Episode #28: Red Flags! | Introducing Sasha Frank ("the series")

Navigating Life After College

Play Episode Listen Later Feb 15, 2019 13:54


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, let me pose a question, what red flags have you seemingly glided on past because you were trying to do everything to keep that new person in your life? Whether it was a friendship or budding, potential relationship. Red flags are there to signal to us where the line needs to be drawn, have you drawn your line? Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Monthly Guest Series : Working Women Chronicles 101 (launching Spring 2020) A new episode airs every Friday morning. I Suggest Starting From the Beginning, Here: Episode #00: Let Me Introduce Myself - https://anchor.fm/introducingsashafrank/episodes/Episode-00-Let-Me-Introduce-Myself-e208jj/a-a4p316 Episode #01: Navigating Adulthood - https://anchor.fm/introducingsashafrank/episodes/Episode-01-Navigating-Adulthood-e20s8f/a-a4p397 Episode #2: Chasing The Wind - https://anchor.fm/introducingsashafrank/episodes/Episode-02-Chasing-the-Wind-e21kmf/a-a4s7mm Host Memoir ‘Introducing Sasha Frank’ Available on | www.sashafrank.com Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day)

Navigating Life After College
Episode #27: Conversations! | Introducing Sasha Frank ("the series")

Navigating Life After College

Play Episode Listen Later Feb 8, 2019 14:29


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, let me pose a question, do you know why you make decisions? Sometimes we make choices out of necessity, while other times its due to other factors. When you are in a transitional period sometimes you need to learn to stand, in order to find your place in this great, big city. Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Monthly Guest Series : Working Women Chronicles 101 (launching Spring 2020) A new episode airs every Friday morning. Host Memoir ‘Introducing Sasha Frank’ Available on | www.sashafrank.com Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day)

Navigating Life After College
Episode #26: Solo Birthday Lunch! | Introducing Sasha Frank ("the series")

Navigating Life After College

Play Episode Listen Later Feb 1, 2019 13:56


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, let me pose a question, what experience or person have you failed to meet out of fear? Sometimes these people or things can lead to something great, while other times not so much. Whatever the outcome is doesn’t matter. But, what you learn about your self - your self growth - is what matters most. Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Monthly Guest Series : Working Women Chronicles 101 (launching Spring 2020) A new episode airs every Friday morning. I Suggest Starting From the Beginning, Here: Episode #00: Let Me Introduce Myself - https://anchor.fm/introducingsashafrank/episodes/Episode-00-Let-Me-Introduce-Myself-e208jj/a-a4p316 Episode #01: Navigating Adulthood - https://anchor.fm/introducingsashafrank/episodes/Episode-01-Navigating-Adulthood-e20s8f/a-a4p397 Episode #2: Chasing The Wind - https://anchor.fm/introducingsashafrank/episodes/Episode-02-Chasing-the-Wind-e21kmf/a-a4s7mm Host Memoir ‘Introducing Sasha Frank’ Available on | www.sashafrank.com Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day)

Navigating Life After College
Episode #25: Get Back Into The Water | Introducing Sasha Frank ("the series")

Navigating Life After College

Play Episode Listen Later Jan 25, 2019 16:38


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, let me pose a question, are you the type of person who skips over certain things because you feel that you don’t need to learn or do it? You may feel that you are above the law; however, there is power in learning each step and growing. There is wisdom that can be learned from anyone not, just, someone with a degree from a highly esteemed college. Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Monthly Guest Series : Working Women Chronicles 101 (launching Spring 2020) A new episode airs every Friday morning. Host Memoir ‘Introducing Sasha Frank’ Available on | www.sashafrank.com Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day)

Navigating Life After College
Episode #24: The Next Step! | Introducing Sasha Frank ("the series")

Navigating Life After College

Play Episode Listen Later Jan 18, 2019 12:23


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, let me pose a question, whats your next step? When you come to a place, after tossing and turning, and - well, going around in a circle - you will realize that you need to do something crazy in order to move from where you are. Your first step leads to your next step. Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Monthly Guest Series : Working Women Chronicles 101 (launching Spring 2020) A new episode airs every Friday morning. Host Memoir ‘Introducing Sasha Frank’ Available on | www.sashafrank.com Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day)

spring next step sasha frank
Introducing Sasha Frank
Episode #23: Leap!

Introducing Sasha Frank

Play Episode Listen Later Jan 11, 2019 11:53


After you’ve re-evaluated your life and took the time to figure out your next step, sometimes the step following that is going to need to be one of boldness and courage. A new episode airs every Friday morning. Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on IG @sashafrank, and subscribe to her mailing list: Click Here! Be sure to check out Sasha Frank's latest blog post entitled: Decisions Determine Your Outcome.

leap theme songs sasha frank
Navigating Life After College
Episode #23: Leap! | Introducing Sasha Frank ("the series")

Navigating Life After College

Play Episode Listen Later Jan 11, 2019 11:53


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, let me pose a question, are you ready to leap? After you’ve re-evaluated your life and took the time to figure out your next step, sometimes the step following that is going to need to be one of boldness and courage. Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Monthly Guest Series : Working Women Chronicles 101 (launching Spring 2020) A new episode airs every Friday morning. Host Memoir ‘Introducing Sasha Frank’ Available on | www.sashafrank.com Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day) Be sure to check out Sasha Frank's latest blog post entitled: Decisions Determine Your Outcome.

spring leap sasha frank
Introducing Sasha Frank
Episode #22: Making Decisions, For Me!

Introducing Sasha Frank

Play Episode Listen Later Jan 4, 2019 17:26


You’ve always been one to take the advice of others. Yes, advice is amazing; however, what if the advice you are given is contrary to where you are trying to go? Do you continue listening? Do you decide to take it as a grain of salt even if others won’t agree with your decisions? A new episode airs every Friday morning. Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on IG @sashafrank, and subscribe to her mailing list: Click Here! Be sure to check out Sasha Frank's latest blog post entitled: Decisions Determine Your Outcome.

Navigating Life After College
Episode #22: Making The Decisions, For Me | Introducing Sasha Frank ("the series")

Navigating Life After College

Play Episode Listen Later Jan 4, 2019 17:26


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, let me pose a question, are you keen to taking advise of others? Yes, advice is amazing; however, what if the advice you are given is contrary to where you are trying to go? Do you continue listening? Do you decide to take it as a grain of salt even if others won’t agree with your decisions? Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Monthly Guest Series : Working Women Chronicles 101 (launching Spring 2020) A new episode airs every Friday morning. Host Memoir ‘Introducing Sasha Frank’ Available on | www.sashafrank.com Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank, and subscribe to her mailing list: Click Here! Be sure to check out Sasha Frank's latest blog post entitled: Decisions Determine Your Outcome.

spring decisions sasha frank
Introducing Sasha Frank
Episode #21: Presents < Presence

Introducing Sasha Frank

Play Episode Listen Later Dec 28, 2018 13:12


How do you love? Did you know that sometimes, the way that you love is different than others? Did you know that the way you enjoy to be comforted is different as well? Christmas is far more than about giving... Books mentioned: Love Languages by Gary Chapman & How We Love by Milan and Kay Yerkovich A new episode airs every Friday morning Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on IG @sashafrank, and subscribe to her mailing list: Click Here! Be sure to check out Sasha Frank's latest blog post entitled: Decisions Determine Your Outcome.

Navigating Life After College
Episode #21: Presents < Presence | Introducing Sasha Frank ("the series")

Navigating Life After College

Play Episode Listen Later Dec 28, 2018 13:12


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, let me pose a question, how do you love? Did you know that sometimes, the way that you love is different than others? Did you know that they way you enjoy to be comforted is different as well? Love Languages by Gary Chapman How We Love by Milan and Kay Yerkovich Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Monthly Guest Series : Working Women Chronicles 101 (launching Spring 2020) A new episode airs every Friday morning. Memoir ‘Introducing Sasha Frank’ Available on | www.sashafrank.com Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day)

Introducing Sasha Frank
Episode #20: Year of 25

Introducing Sasha Frank

Play Episode Listen Later Dec 21, 2018 14:56


We are always aiming to get to the next thing. When we were in middle school we couldn’t wait to get to high school. And, the list goes on. Like any job or school class, we have to self-evaluate where we are to know how to gage where we hope to go. When was your last self-evaluation? A new episode airs every Friday morning. Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on IG @sashafrank, and subscribe to her mailing list: Click Here! Be sure to check out Sasha Frank's latest blog post entitled: Decisions Determine Your Outcome.

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Navigating Life After College
Episode #20: Year 25! | Introducing Sasha Frank ("the series")

Navigating Life After College

Play Episode Listen Later Dec 21, 2018 14:56


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, let me pose a question, are you learning to sit still? We are always aiming to get to the next thing. When we were in middle school we couldn’t wait to get to high school. And, the list goes on. Like any job or school class, we have to self-evaluate where we are to know how to gage where we hope to go. When was your last self-evaluation? Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Monthly Guest Series : Working Women Chronicles 101 (launching Spring 2020) A new episode airs every Friday morning. Memoir 'Introducing Sasha Frank' Available on | www.sashafrank.com Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day)

Navigating Life After College
Episode #18: Don’t Stay Just for the Money! | Introducing Sasha Frank ("the series")

Navigating Life After College

Play Episode Listen Later Dec 7, 2018 15:31


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, let me pose a question, are you developing and using your discernment? We use our discernment, there are certain issues that we can brush over, not allowing it to affect us. However, there are also some situations where we should take a stand and not accept what is occurring. Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Monthly Guest Series : Working Women Chronicles 101 (launching Spring 2020) A new episode airs every Friday morning. Memoir ‘Introducing Sasha Frank’ Available on | www.sashafrank.com Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day)

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Navigating Life After College
Episode #17: Don’t Sweat the Small Stuff! | Introducing Sasha Frank ("the series")

Navigating Life After College

Play Episode Listen Later Nov 30, 2018 14:12


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, let me pose a question, have you been in a situation where you felt you could have handled it better? You didn’t have to change your mood; instead, we are to withstand pressures; we are meant to be atmosphere changers; we are not meant to be affected by the small stuff. Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Monthly Guest Series : Working Women Chronicles 101 (launching Spring 2020) A new episode airs every Friday morning. Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day)

Introducing Sasha Frank
Episode #17: Don’t Sweat the Small Stuff!

Introducing Sasha Frank

Play Episode Listen Later Nov 30, 2018 14:12


Have you been in a situation where you felt you could have handled it better? You didn’t have to change your mood; instead, we are to withstand pressures; we are meant to be atmosphere changers; we are not meant to be affected by the small stuff. A new episode airs every Friday morning. Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank)

Navigating Life After College
Episode #16: Only One Life to Live | Introducing Sasha Frank Series

Navigating Life After College

Play Episode Listen Later Nov 23, 2018 13:19


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, let me pose a question, are you living your life with purpose? Do you treat life as if you only had one life to live? The reality is, we only have ONE life to live and, many times we take that for granted. We take for granted our youth and think we have plenty of time. But, what if you only had one week left—would you treat your days more seriously, with more intention? Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Monthly Guest Series : Working Women Chronicles 101 (launching Spring 2020) A new episode airs every Friday morning. Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day)

Navigating Life After College
Episode #15: Being Uncomfortable to Become Comfortable | Introducing Sasha Frank Series

Navigating Life After College

Play Episode Listen Later Nov 16, 2018 13:54


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, let me pose a question, what did you do when things became hard or, when your friends began acting funny? Did you run away from the problem at hand? When we runaway those same problems come back. Will you be uncomfortable to become comfortable? Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Monthly Guest Series : Working Women Chronicles 101 (launching Spring 2020) A new episode airs every Friday morning. Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day)

Navigating Life After College
Episode #14: Don’t Forget to Speak Out! | Introducing Sasha Frank Series

Navigating Life After College

Play Episode Listen Later Nov 9, 2018 11:55


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, let me pose a question, will you stand up for what you believe in? This new leg in my journey, I finally was able to walk through opportunities. But these opportunities weren’t only meant for me to fulfill my desires, however, there was so much more than I could imagine. When placed in situations, will you speak up? Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Monthly Guest Series : Working Women Chronicles 101 (launching Spring 2020) A new episode airs every Friday morning. Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day)

Navigating Life After College
Episode #13: And, So it Begins! | Introducing Sasha Frank Series

Navigating Life After College

Play Episode Listen Later Nov 2, 2018 11:26


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, let me pose a question, have you felt like you’ve done all the right things in post college? You may have received gems to propel you forward and you might have finally surrendered to the process; but, why are things still not moving? Could it be that, perhaps, you are “surrendering” but still trying to do things on your own terms? Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Monthly Guest Series : Working Women Chronicles 101 (launching Spring 2020) A new episode airs every Friday morning. Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day)

Navigating Life After College
Episode #12: Crying out to God | Introducing Sasha Frank Series

Navigating Life After College

Play Episode Listen Later Oct 26, 2018 12:54


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, let me pose a question, have you ever found yourself in a place where you had no where to turn? Through it all, these experiences can create beauty for ashes. Will you surrender to the process? At the end of the day moving forward starts with you— not your parents, not your friends, not your mentor. Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Monthly Guest Series : Working Women Chronicles 101 (launching Spring 2020) A new episode airs every Friday morning. Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day)

Navigating Life After College
Episode #11: Bandaids Don’t Heal Wounds | Introducing Sasha Frank Series

Navigating Life After College

Play Episode Listen Later Oct 19, 2018 12:32


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, let me pose a question, when things finally settle down, do you allow your experiences to, again, put you into a deep dark place—a place that you were just pulled out of? Again, things don’t always pan out the way we expect, however, we can find hidden gems through those experiences. We can also find out what we are made of and learn to shift and heal. Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Monthly Guest Series : Working Women Chronicles 101 (launching Spring 2020) A new episode airs every Friday morning. Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day)

Navigating Life After College
Episode #10: Post College - First Assignment | Introducing Sasha Frank Series

Navigating Life After College

Play Episode Listen Later Oct 12, 2018 12:08


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, let me pose a question, what happens when you gave your all, putting 100% of yourself into the project, and showing gratitude; yet, nothing was received in return? After getting an opportunity to come back to the very place I interned, I had an epiphany, a change in perspective. That always equates to getting what you want, right? Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Monthly Guest Series : Working Women Chronicles 101 (launching Spring 2020) A new episode airs every Friday morning. Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) f you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day)

Navigating Life After College
Episode #9: Are You Happy? | Introducing Sasha Frank Series

Navigating Life After College

Play Episode Listen Later Oct 5, 2018 11:13


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, we will speak about how our actions have major influence upon our lives. We don’t always know why, or the how; but, what we do know is: sometimes we can be asked questions that can change the entire trajectory of our lives. For the good, or for the bad. It truly depends on how you choose to perceive the question and, if you are willing to change your personal perspective. Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Monthly Guest Series : Working Women Chronicles 101 (launching Spring 2020) A new episode airs every Friday morning. Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day)

Navigating Life After College
Episode #8: Using Your Time Wisely (Part II) | Introducing Sasha Frank Series

Navigating Life After College

Play Episode Listen Later Sep 28, 2018 11:43


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, let me pose a question, are you being accountable with your time? Have you gone through your whole day, only to realize you didn’t get anything done? By consciously carving out your schedule you can become more accountable with the time you are using. Don’t let another year go by without completing your assignment. Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Monthly Guest Series : Working Women Chronicles 101 (launching Spring 2020) A new episode airs every Friday morning. Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day) ▲ SUBSCRIBE TO MY CHANNEL ▲ ⇢ https://www.youtube.com/channel/UCNH3...

Navigating Life After College
Episode #07: Using Your Time Wisely | Introducing Sasha Frank Series

Navigating Life After College

Play Episode Listen Later Sep 21, 2018 13:16


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, let me pose a question, what are you doing with your time? Yes, you had to move back home. Yes, you may be searching for a job. Yes, you may have graduated. But, what are you doing with your time? Did you know that you can still use your time wisely and not become this couch potato, or an hopeless individual with no vision? Going back sometimes leads to hidden treasures that propel you forward. Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Monthly Guest Series : Working Women Chronicles 101 (launching Spring 2020) A new episode airs every Friday morning. Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day)

Navigating Life After College
Episode #6: Moving Back Home | Introducing Sasha Frank Series

Navigating Life After College

Play Episode Listen Later Sep 14, 2018 12:08


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, let me pose a question, have you you ever been in a place where you did everything you could, but nothing came out right? We don’t always know why, how, the when; but, we know to keep moving. Are you saying yes to the process, or, are you “trying” to get things done in your own strength or your own power and ability? Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Monthly Guest Series : Working Women Chronicles 101 (launching Spring 2020) A new episode airs every Friday morning. Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank, and subscribe to her mailing list: eepurl.com/bGV64f

Navigating Life After College
Episode #5: Gratitude: Shifting Perspective | Introducing Sasha Frank "the series"

Navigating Life After College

Play Episode Listen Later Sep 7, 2018 13:35


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, let me pose a question, do you believe that Life has a way of bringing us back to a place where we’ve been before. After experiencing life after college, we learn to appreciate the little things in life. We learn that things are not handed to you, but we are to work through the process and earn the right to have it. Have you ever experienced this moment of gratitude? Tune Into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Monthly Guest Series : Working Women Chronicles 101 (launching Spring 2020) A new episode airs every Friday morning. Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank, and subscribe to her mailing list: eepurl.com/bGV64f

Navigating Life After College
Episode #04: Guilty By Association | Introducing Sasha Frank Series

Navigating Life After College

Play Episode Listen Later Aug 31, 2018 9:25


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, let me pose a question, are you using your discernment? Each situation and experience is used to help us grow in discernment. It doesn’t really matter if you didn’t commit the crime (or whatever your case is). What you need to know is, by being with certain people you can be guilty by association. A new episode airs every Friday morning! Weekly Series : Introducing Sasha Frank (Every Friday Morning) Monthly Guest Series : Working Women Chronicles 101 (launching Spring 2020) Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on IG@ sashafrank (instagram.com/sashafrank) and subscribe to her mailing list and download a Free 14-day Challenge Worksheet: Click Here! (https://mailchi.mp/0b1d4bd0b802/followmyjourney14day)

Navigating Life After College
Episode #03 : Every Door Isn't Meant to Walk Through | Introducing Sasha Frank Series

Navigating Life After College

Play Episode Listen Later Aug 24, 2018 14:41


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, let me pose a questions, what do you do when you realize that the door you’ve walked through is not the door you were meant to walk in? Do you stay there anyway, do you begin searching, or do you sit still and not do nothing? Remember every decision you make God protects you, regardless if it wasn’t the place He wanted you. However, this experience becomes a growing opportunity. Tune into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Monthly Guest Series : Working Women Chronicles 101 (launching Spring 2020) Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on IG @sashafrank, and subscribe to her mailing list: eepurl.com/bGV64f

Navigating Life After College
Episode #02 : Chasing the Wind | Introducing Sasha Frank Series

Navigating Life After College

Play Episode Listen Later Aug 17, 2018 13:10


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, we will speak about learning to be aware of your surroundings. There is a learning curve in not allowing the noise to keep you distracted. However, we can feel at ease knowing that we have a God that protects us. Tune into: Weekly Series : Introducing Sasha Frank (Every Friday Morning) Monthly Guest Series : Working Women Chronicles 101 (launching Spring 2020) Theme song: "Classy Lady" (c) 2018 (written and performed by Sasha Frank) If you want to learn more be sure to follow the host's journey on IG @sashafrank, and subscribe to her mailing list: eepurl.com/bGV64f

Navigating Life After College
Episode #01 : Navigating Adulthood | Introducing Sasha Frank Series

Navigating Life After College

Play Episode Listen Later Aug 10, 2018 13:11


Welcome to Navigating Life After College By Sasha Frank. In our weekly series Introducing Sasha Frank, we will speak about how life was like in navigating adulthood, life after college? For you, did things just fall into place, or did you feel as if your life became misplaced? Well, tune in if you want to hear some of the issues I struggled with after walking that stage. Mini Series: Introducing Sasha Frank (Every Friday) Mini Series: Working Women Chronicles 101 (Once Per Month) - launching Spring of 2020 Theme Song By: Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram | sashafrank, and subscribe to her mailing list.

Introducing Sasha Frank
Episode #00: Let Me Introduce Myself

Introducing Sasha Frank

Play Episode Listen Later Aug 10, 2018 8:51


Introduction Episode, where I share the reasons behind the creation of this series "Introducing Sasha Frank," a Sasha Frank podcast. Treading through dark waters isn't easy, but there is hope on the otherside. Come along for the ride as I share my journey, my ups and downs of what I pushed past and, of where I am going. Hosted by: IG@sashafrank Theme Song by Sasha Frank "Classy Lady" (c) 2018 f you want to learn more be sure to follow the host's journey on IG @sashafrank, and subscribe to her mailing list: http://eepurl.com/bGV64f

treading sasha frank
Navigating Life After College
Episode #00: Introducing Sasha Frank | Introducing Sasha Frank Series | Navigating Life After College

Navigating Life After College

Play Episode Listen Later Aug 10, 2018 8:51


Welcome to Navigating Life After College By Sasha Frank. Host Sasha Frank gives her reasons of creating the podcast in on-going series entitled Introducing Sasha Frank. Treading through dark waters isn't easy, but there is hope on the other side. Come along for the ride as I share my journey, my ups and downs of what I pushed past and, of where I am going. Mini Series: Introducing Sasha Frank (Every Friday) Mini Series: Finding Purpose With Guest (Once Per Month) Hosted by: IG @sashafrank Theme Song by Sasha Frank "Classy Lady" (c) 2018 If you want to learn more be sure to follow the host's journey on IG @sashafrank, and subscribe to her mailing list: eepurl.com/bGV64f