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Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Rachel Hollis gives a tough-love talk on self-deception—how people perform a version of their lives (especially through social media) to feel significant, but end up emptier because they avoid facing what's real. She breaks down three common lies (performing growth instead of doing it, living in “someday,” and performing for an audience) and offers steps to get honest: a reality-check person, a calendar/bank audit, and saying the true thing out loud. Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! 00:00 Scarcity Mindset & Why “Faking Abundance” Feels Empty 01:09 Meet Rachel Hollis + Why This Episode Is Tough Love 03:36 The Pattern: Performing Your Life Instead of Living It 06:10 Rachel's Vertigo Story: When Emotions Show Up in the Body 08:55 You Can't Fix What You Refuse to Face (Fake It Till You Make It?) 11:13 What Self-Deception Is—and Why Your Brain Does It 14:22 Sawyer, Mirrors, and the Cost of Not Seeing Reality Clearly 19:21 The Quest for Significance: Social Media, Scarcity, and “Looking Successful” 28:10 3 Types of Self-Deception (Type #1: Performing Growth vs. Real Growth) 30:05 When Self-Help Becomes a Trap: Consuming vs. Actually Growing 32:01 ‘Eat Pray Love' Syndrome: Changing Scenery Without Changing Patterns 33:26 Real Work Isn't Cute: The Uncomfortable, Unseen Healing Process 35:39 Self-Deception #2: Living in ‘Someday' Instead of Facing Today 38:35 Self-Deception #3: Performing Your Life for an Audience (Social + AI) 44:07 The Way Through: Ego Deaths, Radical Honesty, and Letting Go of the Facade 46:06 Her Biggest Ego Check: Why ‘Girl, Wash Your Face' Was Mostly Luck 50:14 3 Practical Steps to Get Real: Accountability, Audits, and Saying It Out Loud 54:37 Closing Reminder: You're Human—Choose Truth in One Area This Week Sign up for Rachel's weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
My plane had just landed in a Midwestern city during a record breaking cold spell and the pilot welcomed us to the city with a temperature reading that made you want to divert the fight to Florida. Well, at least I had checked the weather channel and I was able to anticipate the ice age, so I had the appropriate coat, scarf, gloves and layers. As I was waiting for my suitcase in the baggage claim area, I heard someone yell, "Grab those pineapples." Excuse me? Well sure enough there were two couples just returning from Hawaii with beautiful live flowers around their necks, and they were wearing short sleeve shirts and, of course, carrying their box of pineapples. Well, when I hit the wind outside, I was cold, but I was prepared. I can't imagine what happened to the Luau bunch! When they woke up that morning they probably just said, "Well, it's warm here. I'll just dress for where I am." They were totally unprepared for where they were going! I'm Ron Hutchcraft and I want to have A Word With You today about "Dressing for Your Final Destination." Now Jesus actually told about a man who was very prepared for where he was, but totally unprepared for where he was going. Maybe like you. Luke 12:16-20, our word for today from the Word of God, Jesus told them this parable, "The ground of a certain rich man produced a good crop. He thought to himself, 'What shall I do, I have no place to store my crops.' Then he said, 'This is what I'll do. I will tear down my barns and build bigger ones and there I will store all my grain and my goods and I will say to myself you have many good things laid up for many years, take life easy, eat, drink and be merry.' But God said to him, 'You fool, this very night your life will be demanded from you, then who will get what you have prepared for yourself!'" Here's a man who was really dressed for where he was, he had it all, he had his earth security well planned out. But he forgot about where he would be spending most of his future - in eternity. He was totally unprepared to meet God. Someday your heart's going to beat for the last time, and in that unpredictable moment eternity will begin for you. And at that point it won't matter what your title was, or your income, or your religion, or your achievements. All that's going to matter is whether or not you have a personal love relationship with God. A relationship that can, according to the Bible, only be accessed through God's Son, Jesus Christ. Why? Because no one can make it to heaven with sin. See, God was supposed to run your life and mine, but over and over we've said, "No, I'll do it, God." The Bible says, "All of us have sinned and we've fallen short of the glory of God." In this parable, "I will" three times. That man God called a fool, he just said, "I will, I will, I will." Because of that, God is out of our reach, but we're not out of His. God says this is love, and this is the Bible speaking. "Not that we loved God, but that He loved us and sent His Son as an atoning sacrifice for our sins" in the most incredible act of love you'll ever hear about. The God we defied sacrificed His one and only Son to carry our death penalty for the sinning we did. And now your eternal destination, heaven or hell, depends totally on what you do with the man who died for your sin, Jesus Christ. You can reject Him, you can ignore Him, or you can reach out to Him and say, "Lord I'm not ready for eternity but I want to be. I'm facing the fact I've gone my way instead of yours over and over again. Right now I'm putting all my trust in You and Your death on that cross for me to remove the sin between God and me, and to open the door to eternal life for me. I want to invite you to go to our website because it's there to help you be sure you have begun a relationship with Him. It's ANewStory.com. Maybe you've been so focused on where you are now, that you've neglected your forever. Yeah you're one heartbeat away from eternity. Isn't it time you got ready for where you're going to be for a very long time?
Here's what I want you to think about today: Whatever you are going to do for God, you need to do it now. What is it that God has put on your heart to do? What burden are you carrying? What calling do you have on your life? Have you been saying, “Someday I want to serve God in a particular way? Someday I want to do this for God.” Hear this word. Someday is today. Someday is now.Main Points:1. We cannot put off until tomorrow what God is calling us to do today. The days, weeks, months, and years are going by, and they are going by quickly. We cannot go back and change the past, but we can do something about today.2. So, let's get to it. Let's get started. Not tomorrow, but today. What has God put on your heart to do? What passion to serve the Lord do you carry? Let's get started. What can you do today? What small step can you take right now? 3. I don't know what God is speaking to your heart, but I do know the Holy Spirit is always calling us to go, to serve, and to step out into the plan of God. Fear and busyness cause us to delay and to wait. They lead us to put off until tomorrow the things God has put on our hearts.Today's Scripture Verses:Psalm 49:7 - “No one can redeem the life of another or give to God a ransom for them.”Job 14:5 - “A person's days are determined; you have decreed the number of his months and have set limits he cannot exceed.”Ephesians 5:16 - “Making the best use of the time, because the days are evil.”Proverbs 27:1 - “Do not boast about tomorrow, for you do not know what a day may bring.”James 4:13-15 - “Now listen, you who say, “Today or tomorrow we will go to this or that city, spend a year there, carry on business and make money.” Why, you do not even know what will happen tomorrow. What is your life? You are a mist that appears for a little while and then vanishes. Instead, you ought to say, “If it is the Lord's will, we will live and do this or that.”Quick Links:Donate to support this podcastLeave a review on Apple PodcastsGet a copy of The 5 Minute Discipleship JournalConnect on SocialJoin The 5 Minute Discipleship Facebook Group
Differently: Assume the risk of creating an extra-ordinary life
Send Carla a message!Let's get real about something. Your life isn't happening some day. It's happening now.In this short episode, we explore the sneaky illusion that keeps us hopeful, but ultimately at a distance from what we truly desire.Learn more about Carla:Website: https:/www.carlareeves.com/ Get The Differently Journal:https://carlareeves.com/journal Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Youtube: https://www.youtube.com/@differentlythepodcastGo to https://carlareeves.com/free-class to get The Class schedule, sign up, and/or pass it on to a friend. Come hang out and learn with us for FREE! Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall If you enjoyed this episode, be sure to share it with a friend. A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It's a chance to tell us what you love about the show and it helps others discover it, too. Thank you for listening!
In this recording, we talk about the nature of Someday/Maybe items, and how the Someday/Maybe list is closely related to the Projects list. You can listen or watch this webinar in its entirety from June 2020 at GTD Connect.
Maggie Morgan is back with us for our THIRD to last episode of Round 1! We asked for a tough matchup or two, and then realized we should be more careful what we wish for. NOTE - Big Brother 27's late Mickey Lee is the first houseguest we discuss in this episode. Each week in The Diary Room, a wheel of names will randomly select SIX players from North American Big Brother history to enter the bracket. In three separate head-to-head matchups, three players will advance to the next round and three players will be eliminated. Someday, we'll find the best Big Brother player of all time! Join us on Patreon for more Diary Room! Vote in Battle Backs and even cast a vote for the actual Diary Room episodes! Follow us on BlueSky! @thediaryroom @mattliguori @amanadwin Follow us on Twitter! @diaryroompcast @mattliguori @amanadwin Subscribe on YouTube! Learn more about your ad choices. Visit megaphone.fm/adchoices
Are you still waiting on a promise? One day you'll be together. One day they'll be ready. No matter the reason, you can't wait on a maybe. But here's what you can do… We judge the truth of a situation based on actions, not words. Has your desire to have the dream be true, blinded you to the reality of ‘what is'? Though the head and heart may be in a battle, when time keeps ticking away and nothing changes, we need to wake up from the dream. What We Lose When We Wait Separating Fact from Future Promises Assessing Next Steps Work with Me: Consultation: Books: Breakup Triage; The Cure for Heartache Audible Allowing Magnificence; Living the Expanded Version of Your Life - Book and Audiobook: Connect with Me! Website: susanwinter.net YouTube: YouTube Channel Instagram: Instagram Profile Twitter: Twitter Profile Facebook: Facebook Page LinkedIn: LinkedIn Profile TikTok: TikTok Profile
Listen to the episode on Apple Podcasts, Spotify, Fountain, Podcast Addict, Pocket Casts, Amazon Music, or on your favorite podcast platform. Figure is giving away $25,000 in USDC. Deposit into Democratized Prime, earn ~9% APY hourly—and every $1 you keep in for 25 days is 1 entry. Enter here --- Bitcoin slid toward $60,000 on Feb. 5 in a brutal, cross-asset selloff that hit gold, equities, and crypto alike. With leverage unwinding and basis trades breaking, long-time bitcoin holders are distributing to institutional buyers who, by 13F data, are mostly underwater. The mood across digital assets is bleak. Against that backdrop, Nic Carter of Castle Island Ventures argues that key Bitcoin narratives have quietly failed—and warns that developers' inaction on quantum risk could open the door to institutional control. If devs don't act, Carter says ETF giants like BlackRock will. The panel then widens the lens: declaring the token-centric VC model dead, debating whether AI now rivals the industrial revolution, and stress-testing it all across topics ranging from Solana vs. Hyperliquid to Japan's political shift and MrBeast's fintech play. --- If you want your crypto taxes done carefully — not guessed — Crypto Tax Girl is offering $100 off one-on-one crypto tax services. Their team focuses solely on crypto and has been helping investors navigate tax season since 2017. Save $100 here Hosts: Ram Ahluwalia, CFA, CEO and Founder of Lumida Austin Campbell, NYU Stern professor and founder and managing partner of Zero Knowledge Consulting Christopher Perkins, Managing Partner and President of CoinFund Guest: Nic Carter, Founding Partner at Castle Island Ventures Learn more about your ad choices. Visit megaphone.fm/adchoices
Listen to the episode on Apple Podcasts, Spotify, Fountain, Podcast Addict, Pocket Casts, Amazon Music, or on your favorite podcast platform. Figure is giving away $25,000 in USDC. Deposit into Democratized Prime, earn ~9% APY hourly—and every $1 you keep in for 25 days is 1 entry. Enter here --- Bitcoin slid toward $60,000 on Feb. 5 in a brutal, cross-asset selloff that hit gold, equities, and crypto alike. With leverage unwinding and basis trades breaking, long-time bitcoin holders are distributing to institutional buyers who, by 13F data, are mostly underwater. The mood across digital assets is bleak. Against that backdrop, Nic Carter of Castle Island Ventures argues that key Bitcoin narratives have quietly failed—and warns that developers' inaction on quantum risk could open the door to institutional control. If devs don't act, Carter says ETF giants like BlackRock will. The panel then widens the lens: declaring the token-centric VC model dead, debating whether AI now rivals the industrial revolution, and stress-testing it all across topics ranging from Solana vs. Hyperliquid to Japan's political shift and MrBeast's fintech play. --- If you want your crypto taxes done carefully — not guessed — Crypto Tax Girl is offering $100 off one-on-one crypto tax services. Their team focuses solely on crypto and has been helping investors navigate tax season since 2017. Save $100 here Hosts: Ram Ahluwalia, CFA, CEO and Founder of Lumida Austin Campbell, NYU Stern professor and founder and managing partner of Zero Knowledge Consulting Christopher Perkins, Managing Partner and President of CoinFund Guest: Nic Carter, Founding Partner at Castle Island Ventures Learn more about your ad choices. Visit megaphone.fm/adchoices
It has certainly been a minute but Chappell is BACK! Reveling in who he helped send home the first time around, Chappell is back with a few goals in mind. There are some BIG names left and only 24 more spins in this round! Each week in The Diary Room, a wheel of names will randomly select SIX players from North American Big Brother history to enter the bracket. In three separate head-to-head matchups, three players will advance to the next round and three players will be eliminated. Someday, we'll find the best Big Brother player of all time! Join us on Patreon for more Diary Room! Vote in Battle Backs and even cast a vote for the actual Diary Room episodes! Follow us on BlueSky! @thediaryroom @mattliguori @amanadwin Follow us on Twitter! @diaryroompcast @mattliguori @amanadwin Subscribe on YouTube! Learn more about your ad choices. Visit megaphone.fm/adchoices
Happy Mindset Monday!Some moments wake you up.In this solo Mindset Monday episode of Living The Sweet Life, I share a personal story about a moment I shouldn't have survived—and how that experience reshaped his gratitude, purpose, and the way I live.This isn't just a story. It's an invitation to stop waiting.
In this world, you're not going to be liked for one reason or another. In fact, you might even be hated. We talk sometimes about what we'd like to be remembered for—or about what we'd like to be known or admired for. But what would you like to be hated for? Someday, maybe even today, someone is going to see you or hear you and get angry and "gnash their teeth," as the Psalmist says. Join Pastor Chris as he looks at three Scripture passages to discover ways we can faithfully live in a contentious world divided by tribal factions.
Life is short -- how are you going to live it? Will you remember your Creator and live your life in the presence of God? Solomon gives many metaphors and imagery of the difficulties and pains that often accompany older age. While we still enjoy the blessings of youth, are we remembering to give God thanks for them? Someday we will die, and our bodies will return to the dust of the earth. But we still have hope! Death is not the end of the story. For believers, it is a welcoming of our spirit to our heavenly home, where we will be in the presence of the Lamb. And when Christ returns, our souls and bodies will be reunited, but without the effects of the curse. Is Jesus your only hope in life and death? Are you remembering your Creator and longing for the Resurrection and Christ's return?
We weren't created to be finite. We are infinite, eternal beings...just not here in this life. Someday, death will be no more.Meantime, Psalm 90 teaches us how long a typical life is. It is important, because there is stuff to do before the final bell tolls. Join me for 7 minutes today, at -3F, to find out how long you are going to live. https://youtu.be/FPSXEfLvHP4
A very fun Diary Room debut this week! Slayers: Wheel of Fate CHAMPION and BBCAN11's John Michael Sosa is with us! We talk all things Slayers/Tiffany "New York" Pollard, and pull another six players from Big Brother Canada... leaving us with our FINAL 6 from the franchise for round 1! Each week in The Diary Room, a wheel of names will randomly select SIX players from North American Big Brother history to enter the bracket. In three separate head-to-head matchups, three players will advance to the next round and three players will be eliminated. Someday, we'll find the best Big Brother player of all time! Join us on Patreon for more Diary Room! Vote in Battle Backs and even cast a vote for the actual Diary Room episodes! Follow us on BlueSky! @thediaryroom @mattliguori @amanadwin Follow us on Twitter! @diaryroompcast @mattliguori @amanadwin Subscribe on YouTube! Learn more about your ad choices. Visit megaphone.fm/adchoices
Morning Mantra: "Someday it is going to make sense" A lot of what is happening in the world right now doesn't make sense. It's not what we are used to. It's like humanity is being cracked open and the ugly is being revealed. It doesn't make sense why we are were we are. I'm certain that eventually it will, but until then...smile at the confusion, laugh through the tears,be kind to yourself, and trust the process.Because there is kindness, and love, and beauty too. And it will outshine the darkness.#BePatient #BeHappy #BeHorsey #BeHippie #HorseHippie #MorningMantra #InspirationalQuotes
Back for one more time here in Round 1, Big Brother Canada 12's Goose joins us to pull another six players! Some real headscratchers this week as we narrow the field down to our final 30 players left in round 1. Each week in The Diary Room, a wheel of names will randomly select SIX players from North American Big Brother history to enter the bracket. In three separate head-to-head matchups, three players will advance to the next round and three players will be eliminated. Someday, we'll find the best Big Brother player of all time! Join us on Patreon for more Diary Room! Vote in Battle Backs and even cast a vote for the actual Diary Room episodes! Follow us on BlueSky! @thediaryroom @mattliguori @amanadwin Follow us on Twitter! @diaryroompcast @mattliguori @amanadwin Subscribe on YouTube! Learn more about your ad choices. Visit megaphone.fm/adchoices
Every organization has a “someday” list.The rebrand that never quite gets prioritized. The content strategy that's been “in the works” for three years. The bold idea that came up in a board meeting, got tabled for further discussion — and was never discussed again.But what if the right time already came and went?In this episode, Eric and Jonathan go behind the scenes on a project that almost didn't happen: building Seymour Studios, a turnkey media space designed to make storytelling fast, simple, and accessible for the social impact community in Santa Cruz. Eric pitched this same concept to another local organization months earlier. They stalled. Jonathan saw the potential, moved on it, and now the opportunities are already flowing in.They cover:➔ Why rigid strategic plans often kill the opportunities they're meant to create.➔ The hidden friction that stops good ideas from ever getting off the ground.➔ How to screen opportunities without defaulting to “someday.”➔ What it looks like to pursue the end goal relentlessly — while staying flexible on the journey.➔ The early returns from building momentum instead of waiting for perfect conditions.If you've ever felt stuck between vision and execution — or wondered why some organizations seem to move while others stay frozen — this conversation will challenge how you think about timing, risk, and the real cost of deferral.Stop waiting. Start building.Episode Highlights[00:00] Introduction: The cost of “someday” and why opportunities rarely wait[01:40] The pattern Eric has seen over 16 years of working with nonprofits[03:05] How the studio idea came to be, and why another org passed[04:38] Jonathan's lightbulb moment: connecting the studio to a longstanding problem[06:18] The hidden friction of media production (and why it kills creativity)[08:00] Other flavors of “someday” — board approval, distractions, unclear ROI[10:04] Leadership, culture, and organizations in motion[14:05] Balancing opportunism with focus: how to avoid shiny object syndrome[14:30] Relentless pursuit of the end goal vs. rigid journey planning[17:30] Screening opportunities: the donor/supporter “look them in the face” test[19:49] Early feedback from the community — and why people see themselves in it[22:02] The future of content: accessible, human, less polished, more interesting[23:27] The quantity play: why more stories > fewer perfect ones[25:00] Challenge to listeners: shed the someday mentality in 2026P.S. — Feeling stuck between where you are and where you know you could be? Cosmic helps social impact orgs build trust through story-rich brands, compelling campaigns, and values-aligned strategy. Let's talk about how to get moving: https://designbycosmic.com/Listeners, now you can text us your comments or questions by clicking this link.*** If you liked this episode, please help spread the word. Share with your friends or co-workers, post it to social media, “follow” or “subscribe” in your podcast app, or write a review on Apple Podcasts. We could not do this without you! We love hearing feedback from our community, so please email us with your questions or comments — including topics you'd like us to cover in future episodes — at podcast@designbycosmic.com Thank you for all that you do for your cause and for being part of the movement to move humanity and the planet forward.
Is Today, Someday? 1-25 by Emmanuel Baptist Church, San Jose, CA
Social MediaSay hi on TikTokSay Hi on Instagram----Email List----Today is the day your future self takes the wheel.In this power-packed episode of the Positive Mindset Podcast, you'll unlock the truth: you don't have to wait to become the person you dream of. That version of you — the one with unshakable confidence, financial freedom, deep purpose, and radiant health — is already within.You'll be guided through a potent visualization exercise, an energetic shift, and a deep healing breath to ignite that transformation right now. This isn't theory. This is frequency work, self-mastery, and magnetic alignment with the life you came here to live.Stick around to the very end for a guided breathwork practice and a powerful prayer to lock in the shift.
fWotD Episode 3184: The First Vision Welcome to featured Wiki of the Day, your daily dose of knowledge from Wikipedia's finest articles.The featured article for Thursday, 22 January 2026, is The First Vision.The First Vision is the debut video album by American singer Mariah Carey, released by Sony Music Video on January 22, 1991. It is a collection of music videos, live performances, and film footage detailing the development and promotion of Carey's first studio album Mariah Carey (1990). Music videos of three Mariah Carey singles – "Vision of Love", "Love Takes Time", and "Someday" – are featured, as are snippets of the future singles "I Don't Wanna Cry" and "There's Got to Be a Way". The collection presents Carey performing at New York City's Club Tatou and behind-the-scenes footage of her rehearsing for appearances on Saturday Night Live and It's Showtime at the Apollo. During an interview segment, Carey answers questions about her life and music.Critics focused on Carey's depiction in The First Vision. Some considered it insightful, while others opined it projected her in a sexual manner. They praised Carey's live performances as an effective vocal showcase. The video peaked at numbers 2 and 24 on US and UK music video charts published by Billboard and the Official Charts Company, respectively. The Canadian Recording Industry Association certified it gold for shipments of 5,000 copies and the Recording Industry Association of America certified it platinum for 100,000 units in the United States.This recording reflects the Wikipedia text as of 00:20 UTC on Thursday, 22 January 2026.For the full current version of the article, see The First Vision on Wikipedia.This podcast uses content from Wikipedia under the Creative Commons Attribution-ShareAlike License.Visit our archives at wikioftheday.com and subscribe to stay updated on new episodes.Follow us on Mastodon at @wikioftheday@masto.ai.Also check out Curmudgeon's Corner, a current events podcast.Until next time, I'm neural Gregory.
"Someday" sounds responsible. It sounds patient. It sounds like we are being thoughtful instead of impulsive. For a long time, we used that word without much thought. It seemed harmless and even practical. But over time, we noticed something uncomfortable. We were not being patient. We were putting our own lives on hold. You may be doing the same thing, too!
Sasha is back with us this week! We're bouncing all over the BB universe for today's matchups and discussing who from Dancing with the Stars 34 should do the next Celebrity Big Brother season! Each week in The Diary Room, a wheel of names will randomly select SIX players from North American Big Brother history to enter the bracket. In three separate head-to-head matchups, three players will advance to the next round and three players will be eliminated. Someday, we'll find the best Big Brother player of all time! Join us on Patreon for more Diary Room! Vote in Battle Backs and even cast a vote for the actual Diary Room episodes! Follow us on BlueSky! @thediaryroom @mattliguori @amanadwin Follow us on Twitter! @diaryroompcast @mattliguori @amanadwin Subscribe on YouTube! Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textIn this landmark 100th episode of At the Podium, Patrick Huey sits down with Tembi Locke , New York Times bestselling author, actor, and producer, for a deeply personal conversation about love, loss, legacy, and what it takes to begin again.Following the success of her acclaimed memoir and Netflix series From Scratch, Tembi returns with her new memoir Someday, Now—an intimate, audio-first work that explores midlife, remarriage, motherhood, and the quiet ache of letting a child step into her own future. Returning once more to Sicily, this time with her new husband and her daughter, Tembi reflects on grief that has changed shape, the courage required to integrate past and present, and the possibility of renewal after profound loss.Together, Patrick and Tembi discuss the nature of time, the emotional terrain of the empty nest, blended family dynamics, and what it means to live fully inside change. It's a conversation about presence over prediction, and about the legacies we build not only through what we leave behind, but through what we carry forward.This episode is a reflection on becoming—and a reminder that sometimes the bravest thing we can do is stay with the questions.
Ali Merchant reveals the small shifts you can implement today to become a better leader immediately. — YOU'LL LEARN — 1) How to make difficult conversations easier 2) The three things exceptional managers do3) How to upgrade your one-on-ones with one questionSubscribe or visit AwesomeAtYourJob.com/ep1121 for clickable versions of the links below. — ABOUT ALI — Ali Merchant has spent two decades scaling Learning & Development departments for public companies, tech brands, and the world's largest ad agencies. Today, he's the founder of All-In Manager, a leadership development firm that trains and coaches managers to become leaders. Since 2018, Ali has trained thousands of managers and coached hundreds of senior leaders worldwide. He's also the author of The All-In Manager: Become a better leader today, not someday. Ali lives in Chicago with his wife, Sarah, and their dog, Lenny. • Book: The All-In Manager: Become a better leader today. Not Someday• LinkedIn: Ali Merchant• Website: AllInManager.com— RESOURCES MENTIONED IN THE SHOW — • Study: “The rocky road from actions to intentions” by Elizabeth Newton• Tool: Descript• Tool: Google NotebookLM• Book: Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships (Nonviolent Communication Guides) by Marshall Rosenberg and Deepak Chopra• Book: Pre-Suasion: A Revolutionary Way to Influence and Persuade by Robert Cialdini• Book: How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen by David Brooks• Book: Firefighter Zen: A Field Guide to Thriving in Tough Times by Hersch Wilson— THANK YOU SPONSORS! — • Monarch.com. Get 50% off your first year on with the code AWESOME.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This is a free preview of a paid episode (24 minutes), exclusively available to our premium subscribers between now and February 23rd, 2026. Join us a premium subscriber before then to tune into the full episode: https://cubicletoceo.co/podcast Do you have questions about our premium podcast subscription? Send us a DM @cubicletoceo. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mankind falls in the Garden. Though God gave an order, a mandate, and a prohibition to Adam and Eve, their disobedience leads to awful consequences. A serpent deceived the woman into eating the fruit of the Tree of the Knowledge of Good and Evil, and the man does nothing to lead the woman (or himself) away from the temptation. After their sin, the couple attempts to hide from God, yet God graciously provides for them. While they are cast out of the Garden, they yet have new coverings provided by God, and a promise to hold onto. Someday, a Seed of the woman will come to defeat the serpent.Bible ReadingsGenesis 3Support the showRead along with us in the Bible Brief App! Try the Bible Brief book for an offline experience!Get your free Bible Timeline with the 10 Steps: Timeline LinkSupport the show: Tap here to become a monthly supporter!Review the show: Tap here!Want to go deeper?...Download the Bible Brief App!iPhone: App Store LinkAndroid: Play Store LinkWant a physical book? Check out "Bible Brief" by our founder!Amazon: Amazon LinkWebsite: biblebrief.orgInstagram: @realbiblebriefX: @biblebriefFacebook: @realbiblebriefEmail the Show: biblebrief@biblelit.org Want to learn the Bible languages (Greek & Hebrew)? Check out our partner Biblingo (and use our link/code for a discount!): https://bibli...
Welcome to the ThrivetimeShow.com Cleaning Business Podcast Series. During this 100 episode business coach podcast series Clay Clark teaches how you can achieve success in automotive repair, carpet cleaning, dog training, grooming, home building, home cleaning, home remodeling, manufacturing, medical, online sales, podcasting, photography, signage, skin care, and other industries. #CleaningBusinessPodcast Where You Find Thousands of Clay Clark Client Success Stories? https://www.thrivetimeshow.com/testimonials/ Breaking Down the 1,462% Growth of Stephanie Pipkin with Clay Clark: An EOFire Classic from 2022 - https://www.eofire.com/podcast/clayclark8/ Who is Clay Clark? Clay Clark is the co-founder of five kids, the host of the 6X iTunes chart-topping ThrivetimeShow.com Podcast, the 2007 Oklahoma SBA Entrepreneur of the Year, the 2002 Tulsa Metro Chamber of Commerce Young Entrepreneur of the Year, an Amazon best-selling author, a singer / song-writer and the founder of several multi-million dollar businesses. https://www.forbes.com/councils/forbescoachescouncil/people/clayclark/ Where Can You Learn More About Clay Clark? https://www.thrivetimeshow.com/need-business-coach/#coaching-about-founders Where Can You Read Clay Clark's 40+ Books? https://www.amazon.com/stores/Clay-Clark/author/B004M6F5T4?ref=sr_ntt_srch_lnk_1&qid=1767189818&sr=8-1&shoppingPortalEnabled=true Where Can You Discover Clay Clark's Songs & Original Music? https://open.spotify.com/album/2ZdE8VDS6PYQgdilQ1vWTP?si=Am65WUlIQba4OLbinBYo1g
We have Chantele Francis back with us this week, summoning THOSE seasons of Big Brother all over again! With only 8 episodes left in round 1, insanity is all but guaranteed. Each week in The Diary Room, a wheel of names will randomly select SIX players from North American Big Brother history to enter the bracket. In three separate head-to-head matchups, three players will advance to the next round and three players will be eliminated. Someday, we'll find the best Big Brother player of all time! Join us on Patreon for more Diary Room! Vote in Battle Backs and even cast a vote for the actual Diary Room episodes! Follow us on BlueSky! @thediaryroom @mattliguori @amanadwin Follow us on Twitter! @diaryroompcast @mattliguori @amanadwin Subscribe on YouTube! Learn more about your ad choices. Visit megaphone.fm/adchoices
Someday, in a moment, in the twinkling of an eye, the Lord Jesus Himself will descend from heaven and with a voice that sounds like a war trumpet call His church from the earth to be with Him forever. Until that moment, Jesus is before God's throne as our advocate, our Great High Priest. Come learn more from this passage Dr. McGee called “one of the most thrilling sections in the Word of God.”
Thursday, 8 January 2026 Then great multitudes came to Him, having with them the lame, blind, mute, maimed, and many others; and they laid them down at Jesus' feet, and He healed them. Matthew 15:30 “And they came to Him, great crowds, having with them lame, cripples, blind, mutes and others – many, and they strewed them near Jesus' feet, and He healed them” (CG). In the previous verse, Jesus was said to have departed from where the Canaanite woman was, drawing near the Sea of the Galilee and going up a mountain to sit there. Next, Matthew records, “And they came to Him, great crowds.” Matthew doesn't record how they found Jesus, but it appears that the words “near the Sea of the Galilee” from the previous verse may mean He stopped in a town. As Mark says that He went through the midst of the Decapolis and healed a deaf and mute man, that may have been the trigger to draw so many to where He now is. The people would know He was there and decided to follow Him. Regardless, it next says, “having with them lame, cripples, blind, mutes and others – many.” Of these afflictions, one is new, kullos, crippled. It is from kulió, to roll about. Thus, it is someone maimed in the hands or feet. Some commentaries say that the idea of rolling about means that a hand or foot was actually missing. If so, the word should be translated as limb-lost or something similar. Whatever the exact intent, the adjective “many” indicates that they just kept coming and coming. The sea of humanity in need of the care of Jesus seemed limitless, even though it was in a small part of a very small country. Matthew continues, saying, “and they strewed them near Jesus' feet.” The word rhiptó is used. It was already seen in Matthew 9:36. It signifies to deliberately fling or hurl something. It gives the idea of sudden motion. The word strew, to scatter or spread things untidily, gives the proper sense. There were so many people that those helping them cast them down in any available spot. One cannot help but think of the words of Isaiah – “Surely He has borne our griefs And carried our sorrows.” Isaiah 53:4 These people, suffering from all types of afflictions, were brought forward and hurled wherever space would allow by people who were frustrated with the tedium of caring for them day after day. Their only hope in their suffering was Jesus. Understanding this, Matthew notes, “and He healed them.” The scene gives the sense of one person after another. If not, what would be the point of strewing them around? Jesus could have just said, “I heal all of you,” and been done with it. Rather, it appears He carefully evaluated each, probably talked to them with care, and then healed them. The tender care of the Lord for the people reveals the heart of God for those who will come to Him with their needs. Life application: The sad part of this story is the part that remains unstated at this point. Jesus came to Israel, spent His life restoring people who would otherwise have been permanently afflicted with various maladies, and tended to the people's spiritual needs as well. His fame was so great that the gospels record that the people wanted to make Him king (John 6:15). However, when prompted by the leaders, Jesus was rejected, crucified, and maligned as a wrongdoer. That attitude toward Him remains to this day among the vast majority of Jewish people. How poorly humans tend to pick their leaders and heroes. And how faithless we are to those who tend to us. This includes those of the church in their attitude toward Jesus. We are granted restoration and eternal life through what He did for us, and yet we spend much of our time pursuing the things of this life. Everything we have and all those we know will fade away with time, but Jesus is with us forever. And yet, we constantly seek what is temporary, forgetting to honor the Lord in the process. Someday, it won't be like this. A new type of existence is coming, but we should be anticipating that now, holding fast to the Lord, and doing our utmost to get the word out to others. Let us not be waffling or unfaithful in our faith toward and love of the Lord. Glorious God, we can be so easily pulled away from a close and personal walk with You. It usually isn't intentional. Things just come up, and off we go in pursuit of that which doesn't profit. Help us, Lord, to redirect our hearts and minds to You at all times. Give us wisdom to walk in this temporary world with an eternal view. May it be so, to Your glory. Amen.
You've asked for them and they are FINALLY here in The Diary Room... from The Reality Kingdom, Lee and Pharaoh! We're kicking off 2026 with a lot of laughs and two more seasons wrapped up for Round 1. Each week in The Diary Room, a wheel of names will randomly select SIX players from North American Big Brother history to enter the bracket. In three separate head-to-head matchups, three players will advance to the next round and three players will be eliminated. Someday, we'll find the best Big Brother player of all time! Join us on Patreon for more Diary Room! Vote in Battle Backs and even cast a vote for the actual Diary Room episodes! Follow us on BlueSky! @thediaryroom @mattliguori @amanadwin Follow us on Twitter! @diaryroompcast @mattliguori @amanadwin Subscribe on YouTube! Learn more about your ad choices. Visit megaphone.fm/adchoices
David Jernigan 0:15Hello! Dr. Deb 0:16Hi there, sorry for all the confusion. David Jernigan 0:19Oh, no worries, you gotta love it, right? Dr. Deb 0:21Oh, I can’t hear you. David Jernigan 0:23No way, let’s see, my mic must be turned off? Dr. Deb 0:27Hang on, I think it’s me. Let’s see…Okay, let’s try now. David Jernigan 0:40Okay, can you hear me? Dr. Deb 0:42Yep, I can hear you now. David Jernigan 0:43Excellent, excellent. And, how are you today? Dr. Deb 0:48I am good, thank you. How about yourself? David Jernigan 0:50I’m good. Well, it’s good to finally meet you and get this thing rolling. Dr. Deb 0:56Yes, yes, I’m so sorry about that. David Jernigan 0:58That’s alright, that’s alright.So… Dr. Deb 1:01Yeah, go ahead. David Jernigan 1:03So, tell me about yourself before we get going. Dr. Deb 1:06Yeah, so I am a nurse practitioner. I’m also a naturopath. I have a practice here in Wisconsin. I’ve been treating Lyme for about 20 years, so I’m really excited to have this conversation and learn what you’re doing, because it’s so exciting and new. David Jernigan 1:21Well, thank you. Dr. Deb 1:22Yeah, so we treat a lot of chronic illness patients, do some anti-aging regenerative things as well, so… David Jernigan 1:30Yeah, I went to your website and saw you guys are killing it, looks like. Dr. Deb 1:35Yeah. David Jernigan 1:35Got a lot of good staff, it looks like. Dr. Deb 1:37Yeah, we’ve got great staff, great patients, busy practice. We have 5 practitioners, so we have about 15,000 patients in our practice right now. David Jernigan 1:46Well, excellent. Yeah. Excellent. Yeah, yeah.So, I’m excited for this discussion. Dr. Deb 1:53Good, me too. So I pre-recorded our intro, so we can just kind of dive right in, and I’ll just ask you to kind of introduce yourself a little bit, tell us a little bit about yourself, and, and then we can just dive right into it. David Jernigan 2:08All right. I’m Dr. David Jernigan, and I own the Biologic Center for Optimum Health in… Franklin, Tennessee, and I’ve been in practice for over 30 years. I shook Willie Bergdurfer’s hand, if anybody knows who that is. It’s kind of infamous now with some of the revelations that have happened about Lyme being a bioweapon and weaponized. But, you know, I’ve been doing this, probably longer than almost anybody that’s still in the business in the natural realm. It chose me. I did not choose Lyme. Matter of fact, there were many times in my career that I was like. You know, cancer’s easier because of the fact that everybody agrees, you know, what we’re dealing with. And in the 90s, it was a whole different reality, where nobody actually understood that you could have Lyme disease and not be coming from New England.You know, so I had actually the first documented case of a Lyme disease, CDC positive.Patient that had never left the state of Kansas before. So they couldn’t say that it wasn’t in Kansas, and so she had actually been, pregnant with… twin boys, and they were born CDC-positive as well, and so it is transmitted across the placenta we know.So, I, you know, the history of how I did all this was, in the 90s, probably 1996, probably, somewhere in there, 97. With this woman, you know, I… if you go into Robin’s pathology books from back then. Which we all used, medical doctors and everybody else studying. you know, there was basically a paragraph about Lyme disease, and on the national board tests, as you recall, it was probably like, what causes, or what is, bullseye rash associated with? And you’d had to guess Lyme disease, of course. Dr. Deb 4:07Female. David Jernigan 4:08But that was, you know, considered to be more a New England illness, and you would never see it anywhere else. But here was this woman. I knew… nothing about Lyme beyond what we had gotten taught in college, which was, like I say, next to nothing. And she would not let me stop feeding me information. I mean, you gotta remember, the internet wasn’t even hardly in existence in those years. I mean, it was brand new. It was supposed to be this information highway, and So I started purchasing, like a lot of doctors do even now, they start purchasing every kind of new supplement that’s supposed to work for bacteria. There was no product in those days that actually was Lyme-specific. I mean, nobody was really dealing with it naturally. It was always a pharmaceutical situation. Dr. Deb 5:04And a very short course at that. David Jernigan 5:06Yeah, 2 weeks of doxy and you’re cured, whether your symptoms are gone or not, which… she’d had the 2 weeks of doxy, and her symptoms and her son’s symptoms were not gone. And so, I absolutely just purchased everything I could find. Nothing would work. I mean, I could name names of products, and you would recognize them, because they’re still out there today. Dr. Deb 5:28Which is. David Jernigan 5:30Kind of a… A sad thing that natural medicine is still riding on these things that have the most marketing. Dr. Deb 5:37As opposed to sometimes the things that actually have the documented research. David Jernigan 5:42Behind it, and I am a doctor of chiropractic medicine, and I specialized all these years in chronic, incurable illnesses of all types. That may sound odd to a lot of people, but doctors of chiropractic medicine are trained just like a GP typically would be. The medical schools, as I understand it, got together, decades ago and said, wow, if all we did was… Crank out general practitioners for the next 10 years, we wouldn’t have still enough general practitioners to supply the demand. Dr. Deb 6:17Right. Everybody in medicine, in medical schools, wanted to be a specialist, because that’s where the money was, and it was… David Jernigan 6:24Easier, kind of, also, to… you know, just focus on one part of the body, and specialize in that. Dr. Deb 6:31Expert in that one area. David Jernigan 6:32So we all now have the same training. We all go through pre-med. We got a bachelor’s degree, I got my bachelor’s degree in nutrition, and through, Park University in Parkville, Missouri. And so, you know, when I ran out of options to purchase, I just used a technology that I developed, which was an advancement upon other technologies, but I called it bioresonance scanning. And I coined the term back in the 90s. It was a way to kind ofKind of like a sensitive test, you know, like you might. Dr. Deb 7:09I wouldn’t. David Jernigan 7:09Of applied kinesiology, then clinical kinesiology, then chiro plus kinesiology, then, you know, you can just keep going with all the advancements that were made. Well, this was an advancement upon those things, so… I developed… I was the first in… in… my known world of doctors to develop a way to detect adjunctively, obviously we can’t say it’s a primary diagnosis. Adjunctively detect the presence of a given specimen. So we could say, thus saith my test. It’s highly likely you have Borrelia burgdurferi. And, but I had to have the specimen on hand to be able to match what I call frequency matching to the specimen. Brand new concept in those days. And so I was able to detect whether or not my treatments were successful or not. This is something even now that’s really difficult for doctors, because antibody tests, even the most advanced ones, it’s still an antibody test. It’s still an immune response to an infection.And accurately, you know, some doctors will slam those tests, saying, well. That doesn’t mean you actually have the infection, that just means your body has seen it before, which is a correct statement, kind of. So being able to detect the presence, and even where in the body these infections are was a way huge advancement in the 90s, for sure it’s kind of funny, I think about a conference I went to, and cuz… I’m kind of jumping ahead. Because I ended up developing my own formula, just for this woman and her children, and it worked. And I was like, wow! Their symptoms were gone, all the blood tests came back negative. In those days, we were using the iGenX. Western blot, eventually. And the, what was called a Lyme urine antigen test. I don’t know if you remember that, because it… Only decades later did I meet, the owner of iGenX, Nick Harris. Dr. Deb 9:17Person. And I was like, whatever happened to the Luwat test? Because I took it off the market after a while. He said, honestly, we lost the antigen and couldn’t find it again. Oh, no. David Jernigan 9:27And so… but that was a brilliant test. It was the actual gold standard in those days. Again, the world… it can’t be understated how different the world was in the 90s. Dr. Deb 9:40Yeah. David Jernigan 9:41Towards natural medicine, even. Dr. Deb 9:44Oh, yeah. We think… we think it’s bad now, but, like, when I started, too, I started in the early 2000s, like, we were all hiding under the radar, like, you didn’t market, we would have never been on social media, we didn’t run ads, we didn’t do any. David Jernigan 10:00Right. Dr. Deb 10:01Because the medical boards were coming for us. David Jernigan 10:04Came after me. Dr. Deb 10:05Because I had the word Lime on my page, my website. David Jernigan 10:10You know, not saying that I treat Lyme. Dr. Deb 10:13Hmm? David Jernigan 10:13Yes Dr. Deb 10:15Just talking about mind. David Jernigan 10:16And it’s funny, because, once I had this formula, it was something… and I trained in Germany, in anthroposophical medicine, and they’ve been trained in herbal… making herbal extracts, making homeopathic remedies in the anthroposophical methodology, and I trained with the Hahnemann versions of homeopathy, which is just slightly different. Yeah. And, so I was well-versed with making some of my own formulas by that time. And so, it was really something that I wrote on the bottle, you know, and I had to call it something, so I called it Borreligin, which is still in existence, and it’s still a phenomenal herbal remedy right now. And to my knowledge, it’s the only frequency-matched herbal formula. Maybe still out there. Because unless you knew how to do my testing, the bioresonent scanning, there was no way to actually do frequency matching. Matter of fact, as a really famous herbalist attacked me online, saying, oh, none of these herbs will kill anything. And I’m like, that wasn’t what I was saying. I was saying, back in those days, I was saying, well, if… what would the body need to address these infections?You know, not, like, what’s gonna kill the infections for the body. Dr. Deb 11:38Right. David Jernigan 11:39Right? So it was a phenomenal way, but the LUAT test was amazing because what you’d do is you would give your treatment, like an MD would give an antibiotic for a week, ahead of time. Trying to increase the number of dead spirochetes showing up in your urine one day out of 3 days urine catch. So you’d wake up in the morning, you’d collect your urine 3 days in a row, and any one of those being positive is a positive. But it was a brilliant test because it wasn’t an antibody test. They were literally counting the number of dead pieces of Lyme bacteria in your urine. I mean, it was pretty irrefutable. So I had a grand slam on the… the Western blot on patients, and I’d also have a grand slam on the LUAT, and their medical doctors would say, oh, that doctor in the lab are probably in cahoots change some lab. Dr. Deb 12:38Of course. David Jernigan 12:39That come in. And I still see that today. You know, it’s like, oh my gosh, the better the tests are getting. There’s still a bias if you do your own research. Well, if you happen to be a doctor who loves research. And you’re a clinician, so you actually treat patients who’s gonna write the research study? Well, of course, the doctor who did the study, well, he’s biased, and I’m like, I still can’t influence lab tests. Well, lab tests aren’t everything. People scream over the internet at me. It’s like, well, a negative lab test doesn’t mean anything. I was like… I get that with the old Western blot testing. Dr. Deb 13:16Right. David Jernigan 13:16The more sensitive tests, which are very close to 100%, Sensitivity, and 100% specificity. So, meaning, like, they can… if you have the infection, they’re gonna find it. Dr. Deb 13:30They’ll find it, yeah. David Jernigan 13:31And if they… if you have the infection, they’re going to be able to tell you exactly 100% correctly what kind of infection it is. Back in those days, you couldn’t, you could just count the dead pieces, which was… Dr. Deb 13:43Yeah. David Jernigan 13:43Significant, but It’s funny, because when medicine does that, you know, mainstream medicine that’s backed by all the nice foundations who donate millions of dollars towards the research. Their negative tests are significant, but if you fund your own, Yours isn’t that significant. Dr. Deb 14:04Right, or what if we call something a seronegative autoimmune disease, like lupus or rheumatoid arthritis, because none of the tests are positive, but you have all the symptoms. Here, let me give you this $100,000 a year drug. David Jernigan 14:19Yeah. Dr. Deb 14:19And instead of looking for what might actually be causing the symptoms. That’s all okay, but what we do is not okay. David Jernigan 14:27Right. Yeah, it’s a double standard, and it’s getting better. I want to do… tell the world it is getting better. Some of the dinosaurs are retiring. Dr. Deb 14:36No. David Jernigan 14:37Way for people who are… Are more open-minded to new ideas. But, getting back to that woman, she… that formula that I made just for her and her son, I… She went online. Dr. Deb 14:54Which, I had never been on a news group. David Jernigan 14:58Not even sure I knew what one was, you know? Imagine, I’m kind of that dinosaur that… Cell phones were, like, these really big things with a big antenna sticking out of it, and… Dr. Deb 15:09Nope. David Jernigan 15:10So I thought I was pretty hot stuff, just that I actually had a computer software program that was running my front desk. And even then, it was an Apple IIe computer. Dr. Deb 15:21Right. David Jernigan 15:22Probably be pretty valuable right now if I’d kept it, but… Dr. Deb 15:25Mmm… David Jernigan 15:26It being an antique. But, suddenly people were calling my clinic, because the lady with the twin boys that was well was telling people on these research, I mean, these Lyme disease forums and boards online. And, I started going, oh my gosh, you know, as a doctor, it’s one thing to treat a person in your clinic, it’s a different thing to have your clinic name on the label. Like, we all do, Even now, and you’re supposed to write everything that’s on the label, and… all these guidelines, and I’m like, wow, I need to split this off. I mean, I def… I definitely want to help people, and this is… I was pretty excited about the results we were getting. Pre-treat… Pre-treatment and post-treatment. And, so… that’s where I developed, my nutraceutical business in the 90s called Journey Good Nutraceuticals. My advice to anybody thinking about doing the same thing, don’t put your last name on it. Dr. Deb 16:25– David Jernigan 16:25You know, because anytime negative anything comes out, there goes the Jernigan name, you know, the herbal, you know, there’s just all these, and especially nowadays, with all the bots that are just designed to slam natural medicine. Dr. Deb 16:38Yeah. David Jernigan 16:39And that is out there in a… and just ugly people. Dr. Deb 16:42Or should we just say, people with a different opinion? How’s that? David Jernigan 16:46Yeah. That are being less than supportive. Dr. Deb 16:49But. David Jernigan 16:51It was amazing, because by 1999, I presented my research, my first research, I’d never done research. This is what I would… I would say to a lot of people who go, my doctor did… I don’t know, my doctor doesn’t know what you’re doing, my doctor… I was like going, you know, most doctors don’t do research. They don’t publish anything. Their opinion is their opinion, but they don’t back it up in peer review, right? And so that’s what I always tried to do, was back it up in peer review and publish. And so, in 1999, I presented at the International Tick-Borne Diseases Conference in New York City. I’m telling you, it was like the country boy going to the city, you know, I got my… I got my suit on, and I looked all right, and my booth was wonderful, and all these different things, and it was just a big wake-up call.Because what we had demonstrated… let’s get back to the… and this was what I demonstrated with that first study. was that… A positive LUAC test, that Lyme urine antigen test for my Gen X, was a score of 32. Meaning, one of those 3 mornings urine had 32 pieces in the amount of urine they checked of deadline bacteria spirochetes. Okay? Okay. With antibiotic challenges, a highly positive was a score of 45. Dr. Deb 18:19Wow when I would give one dropper 3 times a day for a week. David Jernigan 18:24Ahead of time, and then do the person’s LUAT test, We were getting scores 100, 200… And at that point, we only had a couple, but we had a couple that were greater than 400. Yeah, dead pieces, where the lab just quits counting. They just said, somewhere over 400, right? Dr. Deb 18:45Yeah. David Jernigan 18:46Which, when the medical system at the conference, you know, I was the only natural doctor in the world that was… had any kind of proof of anything naturally that could outperform antibiotics. Can you imagine? Dr. Deb 18:59Yeah. And… David Jernigan 19:01They were just, oh my gosh, incredulous. They’re like, I’ve given the most… one guy came up to me, and to my face, and he goes, I’ve given the most aggressive antibiotic protocols And I’ve only seen one patient over 100. I was like, that makes this pretty significant, doesn’t it? But, it didn’t just, like, make us take off, because guess what? In Lyme world, if a pharmaceutical antibiotic made you feel horrible. That meant it was working. Dr. Deb 19:28That’s right. We used to, back in the day, if you didn’t herx. And had that horrible die-off reaction, for those of you who don’t know what a herx is, but if we didn’t make you herx, we weren’t doing our job right. David Jernigan 19:40You’re looking for your patients to feel horrible, and sometimes to the level of committing suicide. Dr. Deb 19:46Yes. David Jernigan 19:47So bad. Dr. Deb 19:48Yes. David Jernigan 19:49And I was the first doctor, I think, in the world to start screaming and hollering and saying, stop using the worsening of your patient’s symptoms as a guide to good treatment, because they’re… I wasn’t seeing it with my formulas. Because I was doing a comprehensive program of care. I think I was also one of the first doctors to say, we need to detoxify these people as we’re doing this. And you would sit there and say, well, sure you were. I was like, well, remember, there wasn’t a lot of communication. There wasn’t anybody on the internet saying, do this, do that. And, It was, it was interesting in those days. It was, how do you… How do you help the world heal from these things? That they don’t know they have. So later, I actually had a beautiful booth at a health… a big health expo in Texas, I remember, and I was like, you know, you spend a lot of money on the booth, and… Dr. Deb 20:43Yup. David Jernigan 20:43And you’re thinking about it because you’re funding the whole thing, you say, wow, if I only sell one case, I’ll at least cover my cost. Dr. Deb 20:51Yep. Yeah, you’re great. David Jernigan 20:52And I had this beautiful banner of, like, a blown-up tick’s mouth under microscope. You know those beautiful pictures of, like, all the barbs sticking out, and how they anchor themselves in your skin, and… And, thousand people walking by my booth, and they’re just like, keep walking, because they didn’t know they had Lyme. There was, like, and they had MS, maybe, but they don’t have Lyme, and so they just would keep walking. Nobody even knew. Why would I go to a conference in Texas? And I’m trying to say, no, guys, it’s everywhere. Dr. Deb 21:24Yeah. David Jernigan 21:24And… and everybody, you know, yes, you probably have this, you know, kind of thing. If you’re… if you… are chronically ill, almost, of any kind of way. You know, kind of trying to tell people this was… Again, in Robin’s pathology textbooks, one of the few things that it did tell you about Lyme was that it was called the Great… the New Great Imitator. Because it would imitate up to 200 or more different illnesses. So, it’s been an interesting journey, of… educating people, writing articles, but it was interesting, the lady who I first fixed, Laboratory verified, everything like that, symptoms went away, all that kind of fun stuff. Her children were fine, they’ve been fine for years now. When she went on the newsboards in the Lyme disease support groups, It created a war. Oh my goodness, it was like, how dare you? And, say that something natural might actually help, right? Dr. Deb 22:30Right, exactly. David Jernigan 22:32And, I even had… A… one of those first calls to… with a marketing company at one point, way a long time ago. And the lady got on the phone, the owner of the marketing company goes, I would have blood on my hands if I actually took your clinic on. Yeah, you can’t treat Lyme disease, and… Even the big, big associations that are out there are still largely that way. I mean, they’re getting better, but it’s just like… you know, a lot of the times, it’s herbs are good. Herbs will help. Good, you know, but they’re safe. So, it’s still a challenge to… to… present in mainstream Lyme communities, even. Because there’s this… Fear of doing anything outside of antibiotics. Dr. Deb 23:32Yeah, so let me ask you this. From your perspective. Why do you think so many chronic infections exist these days, like Lyme and the co-infections, Babesia, Bartonella, mold illness? And we talked a little bit about herbs and why they, antibiotics and things like that fail, but let’s talk a little bit about that. David Jernigan 23:53So, it’s fascinating. When I trained in Germany, they said that we, as humanity, has moved away from what they called the inflammatory diseases. You know, in the old days, it was. Lots of high fevers, purulent, pus-generating bacterial infections. And I said, as a society, we have… Dr. Deb 24:14Have shifted from those to what they call cold sclerotic diseases, which are your… David Jernigan 24:21Cancers, your diabetes, your atherosclerosis, your… and they said, we’re starting to see what used to only be geriatric diseases in our children. That’s how bad it’s gotten. We have suppressed fevers, we don’t… we don’t respect the wisdom of the human body. So, you know, the doctors say, step aside, body, I will fix this infection for you with this antibiotic. And so, what we’ve done with the, overuse of antibiotics, and this isn’t me just talking from a natural perspective, this is… Right, it’s everybody around the world is acknowledging. I’ll show you… I could show you a, a presentation, if we can do a screen-sharing situation. Yeah. About the antibiotic situation in the world, because it’s really concerning. But what I would say, and kind of like an advancement forward, is we are seeing mutated bacteria. You know, they talked about… do you remember when they found the Iceman, you know, the… You know, the prehistoric guy that’s… In the eyes, and he had Lyme bacteria. I was like, he had spirochetes, maybe. Dr. Deb 25:33Yeah. David Jernigan 25:33That isn’t a modified, mutated version. That’s just maybe the… Lyme… you know, Borrelia… call it Borrelia something, you know, it’s a spirochete, but what we’re dealing with today. Even under strep or staph, as you know, you know, Pseudomonas aeruginosa, you name it, whatever kind of infection a person has is not the same bacteria that your grandparents dealt with. Dr. Deb 26:01That’s right. David Jernigan 26:32It’s a much mutated, stronger, more resistant to treatment type of thing. So, I think that’s one reason. I think the, It’s great that we’re seeing, you know, Secretary Robert F. Kennedy Jr. bringing awareness to things that Like it or not, yeah, seed oils do create inflammation, and everyone in the natural realm, as you know. Has been trying to say this for probably how long? Dr. Deb 26:35Yeah, 25, 30 years. 20 years each. David Jernigan 26:48Yes. You know, thank goodness for people like Sally Fallon and her beautiful book, Nourishing Traditions, that started you know, Dr. Bernard Jensen’s books way back in the day, Dr. Christopher’s books way back in the day. Dr. Deb 26:48Damn. David Jernigan 26:49You know, all of them were way ahead of their time, saying, by the way, your margarine is only missing one ingredient from being axle grease. Dr. Deb 26:58Yeah. David Jernigan 26:58I think that was Dr. Jensen saying that at one point, probably 50, 60 years ago, I don’t know. Dr. Deb 27:03Yep. David Jernigan 27:04So, we’ve created this monster. We, we live in a very controlled environment, you know, of 72, 74 degrees at all times, we don’t sweat, we don’t have to work that hard, typically. You know, most of us aren’t out there like our ancestors were, so that’s making us more and more… Move towards the cold sclerotic diseases, of which even Lyme disease is, you know, which… Yes, it has inflammation, yes, but as a presentation, it’s very often associated with some of these Cold sclerotic diseases of mankind that we see now. Dr. Deb 27:46You have it. David Jernigan 27:47Yeah. Dr. Deb 27:48So, tell me, what is phage therapy? David Jernigan 27:52Well, may I show you a cool video? Dr. Deb 27:55Yeah, I’d love that. David Jernigan 27:56I did not make this video, this is just one of my favorites, because it’s from the National Institute of Health. Let’s see if I can just… Click the share screen thing. And get that to pop up. That’s not what I’m looking for, but it’s gonna be soon. Let’s go here… Alright, can you see that? Dr. Deb 28:18Yeah. David Jernigan 28:19Okay. Modern medicine faces a serious problem. Thanks in part to overuse and misuse of antibiotics, many bacteria are gaining resistance to our most common cures. Researchers are probing possible alternatives to antibiotics, including phages. So, bacteriophages, or we like to call them phages for short, are naturally occurring viruses that infect and kill bacteria. The basic structure consists of a head, a sheath, and tail fibers. The tail fibers are what mediate attachment to the bacterial cell. The DNA stored in the head will then travel down the sheath and be injected inside the cell. Once inside the cell, the phage will hijack the cellular machinery to make many copies of itself. Lastly, the newly assembled phages burst forth from the bacterium, which resets their phage life cycle and kills the bacterium in the process. Someday, healthcare providers may be able to treat MRSA and other stubborn bacterial infections using a mixture of phages, or a phage cocktail process would be first to identify what the pathogen is that’s causing the infection. So the bacterium is isolated and is characterized. And then there’s a need to select a phage in a process known as screening of phage that are either present in a repository or in a so-called phage library. That allows for many of the phages to be evaluated for effectiveness against that isolated I don’t know, bacterium. Phages were first discovered over 100 years ago by a French-Canadian named Felice Derrell. They initially gained popularity in Eastern Europe, however, Western countries largely abandoned phages in favor of antibiotics, which were better understood and easier to produce in large quantities. Now, with bacteria like these gaining resistance to antibiotics, phage research is gaining momentum in the United States once again. NIAID recently partnered with other government agencies to host a phage workshop, where researchers from NIH, FTA, the commercial sector, and academia gathered to discuss recent progress. NIH… So… That is… That is what phage therapy in… is. in what I call conventional phage. Let’s see, how do I get out of the share screen? Hope you already don’t see it. Dr. Deb 30:58Yep, at the top, there should just be a button. David Jernigan 31:00I don’t. Dr. Deb 31:00Stop sharing, yeah. David Jernigan 31:01So… Conventional phage therapy, as you just saw, is a lot like what it is that we’re doing, only the difference is they’re taking wild phages from the environment. They’re finding phages anywhere there’s, like, a lot of bacteria. And then they isolate those phages, and like he said, the gentleman at the very end said we put them in a library, and so there are banks of phages that they can actually now use, and One of the largest banks that I know of has about 700 different bacteriophages, or phages. In their bank that they can pull from. Dr. Deb 31:43Wow. Do you want to take a guess? David Jernigan 31:46How many bacteriophages they’ve identified are in the human gut, on average? Dr. Deb 31:52Oh my god, there’s gotta be more… David Jernigan 31:53Kinds, different kinds of phages, how many? Dr. Deb 31:56There’s gotta be millions. David Jernigan 31:57Well… In population, there’s… humongous numbers, numbers probably well beyond the trillions, okay? Hundreds of trillions, quadrillions, maybe, even. But in the gut, a recent peer-reviewed journal article said that there were 32,242 different types of bacteriophages that live naturally in your intestines, your gut. Dr. Deb 32:25Boom. David Jernigan 32:2632,000. Okay, so… If you read any article on phage therapy that’s in peer review, almost every single one in the very first paragraph, they use the same sentence. They go, Phages are ubiquitous in nature. They’re ubiquitous in nature. So my brain, when I find… when all this finally clicked together, and when we clicked together 5 years into my research, I could not get it to work for 5 years. I just kept going. But that sentence really got me going. I was, like, going, you know. If you look at what ubiquitous means, it says if Phages were the size of grains of sand. Like sand on the beach. They would completely cover the earth and be 50 miles deep. How crazy is that? Dr. Deb 33:24Wow. David Jernigan 33:25That’s how many phages are on the planet. There’s so many… they outnumber every species collectively on the planet. So, it’s an impossibility in my mind. I went, huh, it’s an impossibility that… You catching a, a sterile Bacteria, it’s almost an impossibility. Since the beginning of time, phages have been needing to use a reproductive host. And it’s very specific, so every kind of bacteria has its own kind of phage it uses as a reproductive host. Because phages are… and this is a clarification I want to make for people. just like in the old days, we were talking about the 90s, I talked to a veterinarian that had gotten in trouble with the veterinary board in her state. Dr. Deb 34:14Back in the old days. David Jernigan 34:16Because she gave dogs probiotics. And the board thought she was giving the dogs an infection so that she could treat them and make money off of the subsequent infection. Dr. Deb 34:28Oh my god. David Jernigan 34:29Nobody actually had heard of good, friendly bacteria in the veterinary world, I guess she said she had gotten in trouble, and she had to defend herself, that, no, I’m giving friendly, benevolent, beneficial bacteria. Okay, to these animals, and getting good results.So, phages… Are friendly, benevolent, beneficial viruses. That live in your body, but they only will infect a certain type of bacteria. So… What that means is if you have staff.Aureus, you know, Staphylococcus aureus bacteria. That bacteria has its own kind of phage that infects it called a staph aureus phage. E. coli has an E. coli phage. Each type of E. coli has its own phage, so Borrelia burgdurferi has its own Borrelia burgdurferi type of phage, whereas Borrelia miyamotoi alright? Or any of the other Borrelia species, or the Bartonella species, or the… you just keep going, and Moses has its own type of phage that only will infect that type of bacteria. So that’s… You know, when you realize, wow, why are we going to the environment Was my thought. Dr. Deb 35:54Yeah. David Jernigan 34:55Trying to find wild phages and put them into your body, and hopefully they go and do what you want them to do. What if we could trigger the phages themselves that live in your body to, instead of just farming that bacteria that it uses as a host, because what I mean by farming is the phages will only kill 40% of that population of bacteria a day. Dr. Deb 36:20Wow. David Jernigan 36:20And then they send out a signal to all the other phages saying, stop killing! Dr. Deb 36:24It’s like. David Jernigan 36:2560% of the bacteria population left to be breeding stock. It’s kind of like the farmer, the rancher, who… he doesn’t send his whole herd to the butcher. Dr. Deb 36:35Right. David Jernigan 36:36Just to, you know, he keeps his breeding stock. He sends the rest, right? So, the phages will kill 40% of the population every day, just in their reproduction process. Because once there’s so many, as you saw in the video, once the phage lands on top of the bacteria, injects its genetic material into the bacteria, that bacteria genetic engine starts cranking out up to 5,200 phages per bacteria. Dr. Deb 37:06I don’t know who counted all those… David Jernigan 37:08Inside of a bacteria, but some scientists peer-reviewed it and put it out there. that ruptures, and it literally looks like a grenade goes off inside of the bacteria. I wish I’d remembered to bring that video of a phage killing a bacteria, but it just goes, oof. And it’s just a cloud of dust. So, you’re breaking apart a lot of those different toxins and things. So… That’s… That was the impetus to me creating what I did. That and the fact that I looked it up, and I found out that phages will sometimes go… Crazy. I don’t know how to say it. Wiping out 100% of their host. And it could be a trigger, like change in the body’s pH levels, it could be electromagnetically done, you know, like, there’s been documentation of… I think it was, 50 Hz, electricity. Triggering one kind of phage to go… Crazy and annihilate its host population. There’s other ways, but I was, like, going, none of those fit me, you know? It’s not like I’m gonna shock somebody with a… Jumper cable or something to try to get phages to… to do that kind of thing. But the fact that it could be done, they can be triggered, they can switch and suddenly go crazy against their population. But what happens when they kill 100% of their host? The phages themselves die within 4 days. Dr. Deb 38:45Hmm. Because they can’t keep reproducing. David Jernigan 38:47There’s nothing to reproduce them, yeah. Dr. Deb 38:49Yeah. Especially… unless they’re a polyvalent phage, that means a phage that can segue and use. David Jernigan 38:54One or two other kinds of bacteria. To, as a reproductive host. But a lot of phages, if not the majority, are monovalent, which means they have one host that they like to use. And so… Borrelia, so… my study that I ended up doing, and I published the results in 2021, And it’s a small study, but it’s right in there at the high end, believe it or not, of phage research. Most phage research is less than 30 people. In the study. But, we did 26 people.And after one month of doing the phage induction that I invented, which only… Appears to only, induce or stimulate the types of phages that will do the job in your body. I don’t care what kind of phage it is. I don’t care if it’s a Borrelia phage, it may be a polyvalent phage that normally doesn’t use the Borrelia burgdurferi as its number one. Host, but it can. To go and kill that infection. And the fascinating thing is, there was a brand new test that came out at the same time I came out with the idea, literally the same weekend they presented. Dr. Deb 40:1511. David Jernigan 40:15ILADS conference in Boston in 2019. It was called the Felix Borrelia phage Test. So the Felix Borrelia phage test. Because Borrelia are often intracellular, right, they’re buried down in the tissue, they’re not often in the blood that much. And therefore, doing a blood test isn’t really that accurate. But you remember how there’s, like, potentially as many as 5,200 phages of that type erupt from each bacteria when it breaks apart. It’s way easier to detect those phages, because they’re now circulating, those 52, as you saw in the video. 5,200 different phages are now seeking out another Borrelia that they can infect. And so, while they’re out in circulation, that’s easy to find in the bloodstream. So, 77% of the people, so 20 out of 26, were tested after a 2-week period. After only a 4-day round of treatment. Because according to my testing, remember, I can actually test adjunctively to see if I can find any signatures for those kinds of bacteria. And I couldn’t after 4 days, so we discontinued treatment and waited Beyond the 4 days that would allow the phages themselves to die, so we waited about a week and a half.And redid the test. And 77%, so that 20 out of 26 of the people, were completely negative. Dr. Deb 41:50Wow. David Jernigan 41:52Which, you go, well, it’s just a blood test. Well, no, we actually had people that were getting better, like, they’d never gotten better before. We had one woman who was wheelchair-bound, and in two weeks was able to walk, and even ultimately wanted to work for my clinic. I’m just, like, going… Dr. Deb 42:07I didn’t want to write about all that. I wanted to write about the phages. I was like… David Jernigan 42:12article, I probably should have put some of those stories, because, Critics would say, well, you got rid of the infection, maybe, but… Did you fix the Lyme disease? Well, that’s… there’s two factors here that every doctor needs to understand. There’s the infection in chronic illness, there’s the infection, and then there’s the damage that’s been done. Because sometimes I have these people that would come in and say, well, Dr. Jernigan, it didn’t work for me, I’m still in the wheelchair. And I’m like, no, it worked. Repeat lab test over months says it’s gone, it’s gone, it’s gone. It’s like, we would follow, and 88% of the people we followed long-term were still negative, which is amazing to me. Dr. Deb 42:56And then they have to repair the damage. David Jernigan 42:59It’s the damages why you still have your symptoms. And that’s where the doctor has to get busy, right? Dr. Deb 43:06Right David Jernigan 43:06They were told erroneously by their doctor that originally treated them that they’d be well, they’d get out of the wheelchair, if he could actually kill all these infections. Dr. Deb 43:15It’s not true. David Jernigan 43:16Unless it’s caught early. So I love the analogy, and I’ve said it a thousand times.that Lyme disease and chronic infections are much like having termites in the wood of your house. If you find the termites early, then yeah, killing the infection, life goes back to normal, the storm comes and your house doesn’t fall down. But if it’s 20 years later. Killing the termites is still a grand idea. Right. But you have the damage in the wood that needs to be repaired as well. All the systems… when I talk about damage to the wood, I mean, like. All the bioregulatory aspects of the body, how it regulates itself, all the biochemical pathways, the metabolic pathways we all know about, getting the toxins that have been lodged in there for many years, stopping the inflammatory things that have been running crazy. Dealing with all those cytokines that are just running rampant through the body, creating this whole MCAS situation. Which are largely… Dr. Deb 44:21Coming from your body’s own immune cells called macrophages, which are not even… David Jernigan 44:26It’s not… a virus at all, it’s part of the immune system, it’s like a Pac-Man, and research shows that especially in spirochetes. There is no toxin. Now, I wrote 4 books. I think I wrote the very first book on the natural treatment of people with Lyme disease back in the 90s. Why did I write that? Not because I wanted to be famous, it’s a tiny book, actually, the first one was.I was just trying to help people get out of this idea that you will be well when you kill all the bugs. I was saying, it’s… you need to be doing this. If you can’t come to my clinic, at least do this. Try to find somebody that will do this for you. And that ultimately led to a bigger book.as I kept learning more, and I was like, going, well, okay, now at least do this amount of stuff. And you need to make sure your doctor is handling this, this, this, and this. And so, the third book was, like, 500 and something pages long. And then the fourth book was 500 and something pages long, and now they’re all obsolete with the whole phage thing, because this just rewrites everything. Dr. Deb 45:34Yeah. David Jernigan 45:34It’s pretty fascinating. Dr. Deb 45:37Do you think the war on bugs, mentality created more chronic illness than it solved? David Jernigan 45:44Because of the tools that doctors had to use, yes. We’re a minority, we’re still a minority, you and I. Dr. Deb 45:54Yep. Our doctoring… David Jernigan 45:56Methods I never had, and you’d never… maybe you did, but I’d never had the ability to grab a prescription pad and write out a prescription. I had to figure out, how do I get… and this was… and still my guiding thing, is like, how do I identify, number one, everything that can be found that’s gone wrong in the human body. And what do I need to provide that body? Like, the body is the carpenter. That has to do the repair, has to regenerate, has to do everything, has to get… everything fixed right? We can’t fix anything. If you have a paper cut, there isn’t a doctor on the planet that can make that go away. Dr. Deb 46:38Right. David Jernigan 46:39Of their own power, much less chronic illnesses. So, all the treatments are like the screws, saws, hammers, you know the carpenter must be able to use. So a lot of the time, doctors are just throwing an entire Home Depot on top of the carpenter. In the form of, like, bags of supplements, you know, hundreds of supplements, I’ve seen patients walk in my door with two suitcasefuls. And they were taking 70 bottles, 65 to 70 bottles of supplements, and I’d be just like, wow, your carpenter who’s been working for 24 hours a day, 7 days a week. He’s exhausted. There’s chaos everywhere, you don’t know where to. Dr. Deb 47:22Starting. David Jernigan 47:22He goes, you want me to do what with all this stuff? Dr. Deb 47:25Yep, I’ve seen the same thing. People… thousands, you know, several thousand dollars a month on supplements, and not any better. But they’re afraid to give up their supplements, too, because they don’t want to go backwards, either, and… there’s got to be a better way on both sides, the conventional side and the alternative side, although you and I don’t say it’s alternative, that’s the way medicine should be, but… David Jernigan 47:48Right. Dr. Deb 47:49We have to have a good balance on both sides. David Jernigan 47:52And I will say, too, in defense of doctors using a lot of supplements, I do use a lot of supplements. Dr. Deb 47:57Yeah, I do too. David Jernigan 47:58but I want to synergize what I’m giving the patient so that the carpenter isn’t overwhelmed and can actually get the job done. Like, everything has to work harmoniously together, so it’s not that… It’s not the number of supplements, and why would you need a lot of supplements? Well, because every system in your body is Messed up. My kind of clientele for 30 years. Our clientele, yours and mine. Dr. Deb 48:25Yeah. David Jernigan 48:26They have been sick, For decades, many of them. Dr. Deb 48:31Yeah. David Jernigan 48:31And if they went into a hospital, they honestly need every department. They need endocrinology, they need their kidney doctor, they need their… They’re a cardiologists, they need a neurologist, they need a rheumatologist. I mean, because none of those doctors are gonna deal with everything. They’re just gonna deal with one piece of the puzzle. And if they did get the benefit of all the different departments they need, yeah, they’d go out with a garbage bag full of stuff, too. Dr. Deb 48:57Hey, wood. David Jernigan 48:58Only, they’re not synergized. They don’t work together. You’re creating this chemistry set of who knows how much poison. And I want to tell your listeners, and I mean, you probably say this to your patients as well. There is a law of pharmacy that I learned eons ago, and it applies to natural medicine, too. Dr. Deb 49:21Yep. David Jernigan 49:22But the law says every drug’s primary side effect Is its primary action. So, if you listen to TV, you can see this on commercials. I love… I love listening to these commercials, because I’m like, wow. let’s… let’s… I don’t want to say I’ve named Brandon. I don’t know if that’s…Inappropriate to name a name brand, but let’s just say you have a pharmaceutical that is for sleep. After they show you this beautiful scene of the person restfully sleeping and everything like that, they tell you the truth. It’s like, this may cause sleepiness… I mean, sleeplessness. Dr. Deb 50:04Yeah. David Jernigan 50:04Found insomnia. Dr. Deb 50:06And headaches, and diarrhea. David Jernigan 50:08All the other things, and if it’s an antidepressant, what does the commercial do after it finishes showing you little bunny foo-foo, jumping through a green, happy people? They tell you, this may create depression, severe depression, and suicidal tendencies, which is the ultimate depression. So, I want everyone to understand you need to figure out what your doctor’s tools are that they’re asking you to take, and they’re wanting you to take it forever, generally in mainstream medicine, right? In the hospitals and everything. They don’t say, hey, your heart has this condition, take this medicine for 3 months, after which time you can get off. Dr. Deb 50:48Yep. David Jernigan 50:49not fixing it, right? So… That, on a timeline, there is a point, if it was truly even fixing anything. That you… it’s done what it should do, and you should get off, even if it’s a natural product. It’s just like. Dr. Deb 51:03Right David Jernigan 51:03It’s done what it should do, and you should get off, but instead. you go through the tree… the correction and out the other side, and that’s where it starts manifesting a lot of the same problems that it had. So, anti-inflammatories, painkillers, imagine the number one side effects are pain inflammation. So, the doctor says, well. If you say, hey, I’m having more pain, what does he do? He ups the dosage. And if he… if that doesn’t work, if you’re still in a lot of pain, which he would be, he changes it to a more powerful thing, right? But it starts the cycle all over again. So when you ask me, it’s like, why are we having so much chronic illness? It’s because of the whole philosophy. is the treatment philosophy of mainstream medicine that despises what you and I do. Because we’re… our philosophy from the start is the biggest thing. It’s like… We’re striving for cure. That dirty four-letter word, cure, we’re not even supposed to use it. And yet, if you look it up in Stedman’s Medical Dictionary, it just means a restoration of health. Remission. Everyone’s like, oh, I’m in remission. I’m like, remission is a drug term. It’s a medical term. Again, look it up in a medical dictionary. It is a pharmaceutical term for a temporary pause Or a reduction of your symptom, but because it’s just… symptom suppression, it will come back. It’s… remission is great, I suppose, in… At the end of, like, where you’ve exhausted everything, because I can’t fix everything, I don’t know about you. Dr. Deb 52:41No, I can’t either, yeah. David Jernigan 52:43you know, on my phone consults, I try to always remind people, as much as I get excited about my technologies gosh, I see so much opportunity to fix you. I always try to go, please understand, I’m gonna tell you what most doctors may not tell you on a phone consultation. I can’t fix everything. Dr. Deb 53:03Yeah. David Jernigan 53:03For all of my tricks, I can’t fix everything. Not tricks, but you know, all my technologies, and all my inventions. Phages, too. They are a tool. You know, antibiotics. I think I wrote a blog one time, it should be on my website somewhere, that says, Antibiotics do not… fix… neurological disease, or… I don’t know, something like that. You know, you’re using the wrong tool. I mean, it does what it does. Dr. Deb 53:32Yeah, you’re using a hammer to do what a screwdriver needs to. David Jernigan 53:35Yeah, you know, it’s like it’s… And yet, you can probably tell her… that you’ve had patients, too, that they go, Dr. Jernigan. My throat was so sore, and as soon as I swallowed that antibiotic. I felt better, and I’m, like, going… How long did it take? Oh, it was immediate! I was like, dude, the gel cap didn’t even have time to dissolve, I mean… Dr. Deb 53:58SIBO. David Jernigan 54:00But, it’s not going to repair the tissues that were all raw. kind of stuff. So, I mean, that ulceration of your throat that’s happening, the inflammation, there’s no anti-inflammatory effect of these things. So, I digress a little bit, but phages, too… I wrote an article that’s on the website, that’s setting healthy expectations for phages, because they want… we can see some amazing things happen, things that in my 30 years, I wish I had all my career to do over again, now having this tool. It’s just that much fun. I… when doctors around the country now are starting to use our inducent formulas, there’s, 13 of them now, formulas. For different broad-spectrum illness presentations. I tell them all the same thing, I was like, you are gonna have so much fun. Dr. Deb 54:53That’s exciting. Women. David Jernigan 54:54Winning is fun, you know? I was like. You know, mainstream medicine may never accept this, I don’t know. I feel a real huge burden, though, to do my best to follow a, very scientific methodology. I’ve published as much as I can publish at this time by myself. I never took money from the… the sources that are out there, because what do they do? They always come… money comes with strings. Dr. Deb 55:22Yes, it does. David Jernigan 55:23I don’t trust… I don’t trust… I mean, if you listen to the, roundtable that Our Secretary Robert F. Kennedy Jr. Dr. Deb 55:35Yeah. David Jernigan 55:36On Lyme disease last week the first couple of speakers were, like, pretty legit. I mean, all of them were legit, but I mean, they were, like, senators and congressmen or something like that, I think. And then you have… RFK Jr. himself, who’s legit. Yeah they were fessing up to the fact that, yes, they were suppressing anything to do with Lyme. Dr. Deb 56:00Yeah. David Jernigan 56:00Our… our highest levels of, marbled halls and pillars and… of medicine were doing everything the way I thought they were. They were suppressing me. I was like, how can you ignore the best formulas ever, and still, I think Borreligen, and now, induced native phage therapy are still, I believe, I don’t… I’ve never seen it, I could be wrong. The only natural things that have been documented in a medical methodology. Dr. Deb 56:34Hmm in the natural realm. I mean, all the herbs that we talk about. David Jernigan 56:39You know, there’s one that was really famous for a while, and it said, we gave… so many patients. This product, and other nutritional supplements. And at the end, X number of them were… dramatically better. That’s not research. Dr. Deb 56:57Right. That’s observation. David Jernigan 56:59The trick there was we gave this one thing, and then we gave high-dose proteolytic enzymes, we gave high dose this, we gave high dose that, but at the end of the study, we’re going to point back at the thing we’re trying to sell you as being what did it. Dr. Deb 57:12Which is what we do in all research, pretty much. David Jernigan 57:15Well… Dr. Deb 57:16tried to… David Jernigan 57:17Good guys, I hope. Dr. Deb 57:18Do the way we want, right? In… in conventional… David Jernigan 57:22Yeah. Dr. Deb 57:22Fantastic David Jernigan 57:23Very often, yeah, in conventional medicine, definitely. Yeah. And, it’s kind of scary, isn’t it, how many pharmaceuticals are slamming us with, because they’re… Dr. Deb 57:33Okay. David Jernigan 57:34There’s a new one on TV every day, and there’s. Dr. Deb 57:36Every day, yes. David Jernigan 57:37It’s like, who comes up with these names? They’re just horrible. Dr. Deb 57:40Yeah, you can’t pronounce them. David Jernigan 57:41I want to be a marketing company and come up with some Zimbabwehika, or something that actually they go with, and I’m like, I just made a million bucks coming up with it. I’ll be glad when that’s not on the TV anymore, which… Oh, me too. Me too. Dr. Deb 57:54Dr. Jaredgen, this was really wonderful. What do you want to leave our listeners with? David Jernigan 58:00Well, you know, everyone’s calling for a new treatment. Dr. Deb 58:05Yeah. You bet. David Jernigan 58:08I have done everything I can do to get it out there, scientifically, in peer review, so that if you want to look up my name. Dr. Deb 58:16I published an open access journal so that you didn’t have to buy the articles. Like, PubMed, you have to be a member. If you want to look at a lot of the research, you have to buy the articles. David Jernigan 58:26I’ve done everything open access so that people had access to the information. I honestly created induced native phage therapy to fix my own wife. I mean, I… I was… I used to think I could actually fix almost anything. Gave me enough time. And, I could not fix her. You know, the first 10 years, she was bedridden. Dr. Deb 58:49Wow. David Jernigan 58:50People go, oh, it’s easy for you, Dr. Jernigan, you’re a doctor. Dr. Deb 58:54Oh yeah, right? Yeah. David Jernigan 58:56Oh my gosh, how many tears have been shed, and how much heartache, and how much of this and that. I mean, 90% of our marriage, she was in, bed, just missing Christmas. All the horror stories you hear in the Lime world, that was her, and I could not get her completely well. And, she’s a very discerning woman. I say that in all my podcasts, because it’s. Dr. Deb 59:19Just… David Jernigan 59:16Amazing. It’s like, every husband, I think, should want a wife that’s… Always, right? Not that you surrender your own opinion, but it’s like, it’s… it was literally, I don’t know what, 6 months before the ILADS conference in Boston in 2029… in 2019 that She said, are you going to the ILADS conference this year? And I’m like, I’ve been going for, like, 15, 20 years, however long it’s been going on, and I was like, I’m not gonna go to this one. And, 3 days before the conference, she says, I think you should go. And I go, okay. Like I say, she’s generally right. And that… I bought a Scientific American magazine at the newsstand in the Nashville airport. Started reading a story about phages in that that copped that edition of the Scientific American, and It was a good article, but it wasn’t super meaty, you know. very deep on those, but I just was stimulated. Something about being at elevation. Dr. Deb 1:00:02Yeah. Your own mountains, I don’t know, I get all inspired. David Jernigan 1:00:25And I wrote in the margins and highlighted this and that until it was, like, ultimately, I spent the entire conference hammering this out. And it worked. And it’s been working, it’s just amazing. It’s… We’re over 200 different infections that we’ve… we’ve clinically or laboratory-wise documented. There’s a new test for my GenX called the CEPCR Lyme Panel. like, culture. 64 different types of infections, and I believe right now the latest count is something like 10 for 10 were completely negative. Dr. Deb 1:01:03Wow. David Jernigan 1:01:03These chronically infected people. And so, that hadn’t been published anywhere. So, in my published article, remember I was talking about that 20 out of the 26 were tested as negative for the infection? That doesn’t mean they’re cured, okay? Remember, they’re chronically damaged. That’s how we need to look at it. Dr. Deb 1:01:23funny David Jernigan 1:01:24damaged. You’re not just chronically infected. And, but with 30-day treatment.24 out of the 26 were tested as negative. Dr. Deb Muth 1:01:34That’s amazing. David Jernigan 1:01:35So 92% of the people were negative.Okay? The chances of that happening, when you run it through statistical analysis.The chances… when you compare the results to the sensitivity percentages, you know, the 100% specificity and 92% sensitivity of the…Of the lab testIt’s a 4.5 nonillion to 1 chance that it was a fluke. Isn’t that amazing? Now, nearly… I’m not even sure how many zeros that is, but it’s a lot. Dr. Deb Muth 1:02:08That’s is awesome. David Jernigan 1:02:09Like, if I just said, well, it’s a one in a million chance it was a fluke.Okay.So, lab tests don’t lie. You’re not done, necessarily, just because you got rid of the infections. Now that formula for Lyme has grown to be 90-plusmicrobes targeted in the one formula. So, we figured out we can actually target individually, but collectively, almost like an antibiotic that’s laser-guided to only go after the bad guys that we targeted.So, all the Borrelia types are targeted, all the Babesias, for,the Bartonellas, the anaplasmosis, you name it, mycoplasma types are all targeted in that one formula, because I said.Took my collective 30 years of experience and 15,000 patients.that I would typically see as co-infections and put them into that one formula, so…When we get these tests coming back that are testing for 64, it’s because of that.So, there’s a lot of coolnesses that I could actually keep going and going. Dr. Deb Muth 1:03:15That’s exciting. David Jernigan 1:03:15I love this topic, but I thank you for letting me come on. Dr. Deb Muth 1:03:18Thank you for joining us. How can people find you? David Jernigan 1:03:22Two ways. There’s the Phagen Corp company that is now manufacturing my formulas.That is P-H-A-G-E-N-C-O-R-P dot com. Practitioners can go there, and there’s a practitioner side of the website that’s very beefy with science, and… and all the formulas that were used, what’s inside of all the formulas, meaning what microbes are targeted by each one. Like, there’s a GI formula, there’s a UTI formula, there’s a SIRS formula, there’s a Lyme formula, there’s a central nervous system type infection formula, there’s… And we can keep going, you know, SIBO, SIFO formula, mold formula… I mean, we’ve discovered so many things that I could just keep going for hours, and… Dr. Deb Muth 1:04:05Yeah. David Jernigan 1:04:06About the discoveries, from where it started in its humble beginnings, To now, so… There’s another way, if you wanted to see our clinic website, is Biologics, with an X, so B-I-O-L-O-G-I-X, Center, C-E-N-T-E-R dot com. And, if somebody thinks they want to be a patient and experience this at our clinic, typically we don’t take just Easy stuff. All we see is chronic.Chronic cases from all over the world. Something like 96% of our patients come from other states and countries. And typically, I’ve been close to 90% for my whole career.About 30-something percent come from other countries in that, so… we’ve gotten really good and learned a lot in having to deal with what nobody else knows what to do with. But if you do want to do that, you can contact us. And, if you… If you don’t get the answers from my patient care staff, then I do free consultations. With the people that are thinking about, whether we can help them or not. Dr. Deb Muth 1:05:13Well, that’s excellent. For those of you who are driving or don’t have any way of writing things down, don’t worry about it, we’ve got you. We will have all of his contact information in our show notes, so you will be able to reach out to him. Thank you again for joining me. This has been an amazing conversation. David Jernigan 1:05:30Thank you, I appreciate you having me on. It was a lot of fun. The post Episode 252 – Induced Native Phage Therapy (INPT) & advanced natural therapies first appeared on Let's Talk Wellness Now.
Este 6 de enero, como algunos otros años, canciones para niños de todas las edades con música de las películas de Disney en clave de elefantes: Bebel Gilberto ('Beauty and the beast'), Miúcha ('Beauty and the beast'), Joyce Moreno ('À voar, à voar, à voar'), Ana Martins ('In a world of my own'), Marcos Valle ('Cruela cruel'), Carlos Lyra ('Uma canção'), Imany & The Amazing Keystone Big Band ('Someday my prince will come'), Thomas Dutronc ('Les corbeaux'/'When I see an elephant fly'), Jamie Cullum ('Everybody wants to be a cat'), Melody Gardot ('He´s a tramp'), Stacey Kent ('Bibbidi bobbidi boo'), Madeleine Peyroux ('The golden touch), Gregory Porter ('When you wish upon a star'), Hugh Coltman ('You got a friend on me') y Claudette Soares ('Parte de seu mundo'). Escuchar audio
Ka'Chava: Get 15% off your next Ka'Chava order at kachava.com with code TRENTSTRAIGHTUP. MasterClass: Right now, our listeners get an additional 15% off any annual membership at MasterClass.com/TRENT. Indeed: Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent Shopify: Start your $1/month trial at Shopify.com/trent Let me ask you something real quick and I want you to sit with this. What… are you waiting for? I mean really. What are you waiting for to finally start? To finally move? To finally become who you keep saying you want to be? Because here's the truth and it might sting a little but nothing in your life is going to magically start or grow on its own. Your life isn't going to build itself. Your business isn't going to launch itself. Your healing isn't going to happen by accident. Your purpose isn't going to wake you up one morning and say, “Alright, I'm ready now.” You have to create it.
IVF is full of moments we think will finally make it easier — until they don't. In this episode, we talk about the arrival fallacy, why milestones rarely deliver the relief we expect, and how to support yourself through the in-between.
It's overwhelming to be on the planet with all of the things happening, with all the opportunities, with all of the chaos and the shifts and the rules and the laws and the socials and the AI. You name it. And overwhelm feels like you're behind. It feels like you're behind with AI. I bet you do. I know I do. So, if you're feeling overwhelmed, if you're literally overwhelmed, you wouldn't be surprised, and this is the right place for you. One of the things I was talking with a client about the other day reminded me of something I've never shared here: getting more of the right things done so that you move ahead, progress more easily, and have things work toward your goals. It's really easy to lose sight of our goals. The phone somehow seems to call us energetically away from focus. The emails, the responding, the WhatsApp, the memes, and on and on and on. And the opportunities of sitting and listening to something in order to catch up — that's a lot. It's really a lot. One of the ways I handle dealing with a lot of different apps and things like that is I keep them on a separate phone. I actually have them on a separate phone, and I look at them maybe once or twice a week. It keeps me out of the drama and the fray. The ones I have to use, I keep on my regular day-in and day-out phone. But the reality is, it can be too much, and it can cause you to lose focus. There's another thing that's super useful and has helped a lot of my clients. You choose five things that you absolutely need to accomplish for your day — or for your week. Those five things are the ones you do until they're done, and you don't do anything else except those five things. That doesn't mean things won't crop up. This may sound crazy, but if you accomplish those five things in a week, you will move ahead faster, feel more accomplished, and get closer to your goals. The first thing you want to do is the one that moves the lever for a hundred other things. It could be a hiring decision. It could be a training decision. Whatever impacts many aspects of who you are and how you operate — that's the first thing you need to accomplish. There's a whole process we use inside our inner circle groups. Someday, if you feel inspired, that might be something to join us for. For now, think about these five things. You may have a to-do list of hundreds, but five is all you absolutely, positively, without hesitation need to get done in a week. My name is Sheevun Moran, and I have an event I need to go host. Visit me at sheevaunmoran.com Until next time, I'll see you over there. Check out some cool stuff — there's all kinds of cool stuff over there. Namaste. See you soon. Driving for your success. ----- Follow & Let's Get in Touch! Official Links Website: https://sheevaunmoran.com/ Conference: http://epiclifesuccesssummit.com Blog: https://blog.sheevaunmoran.com/ Let's Connect on Social Media Twitter: / sheevaun LinkedIn: / sheevaunmoran Facebook: / sheevaunmoran Instagram: / sheevaunmoran
Our hearts, our love, our thoughts, and our prayers are with Big Brother 27's Mickey Lee, her friends, family, fans, and the entire community. Mickey is gone far too soon and will be sorely missed. We encourage everyone to share Mickey's family's Go-Fund-Me and donate if at all possible. T/W for anyone who might be sensitive to discussion of the late Nikki Grahame-- she is one of the players drawn and discussed in this episode. 2025 in The Diary Room comes to an end with another episode featuring some of our friends from Patreon-- Jenna, Harry, and Joey. Each week in The Diary Room, a wheel of names will randomly select SIX players from North American Big Brother history to enter the bracket. In three separate head-to-head matchups, three players will advance to the next round and three players will be eliminated. Someday, we'll find the best Big Brother player of all time! Join us on Patreon for more Diary Room! Vote in Battle Backs and even cast a vote for the actual Diary Room episodes! Follow us on BlueSky! @thediaryroom @mattliguori @amanadwin Follow us on Twitter! @diaryroompcast @mattliguori @amanadwin Subscribe on YouTube! Learn more about your ad choices. Visit megaphone.fm/adchoices
A Nagging Feeling; A Gift by Autumn Dickson Welcome to the Old Testament. I remember the first year I prepared to teach from the Old Testament back in 2022, and I remember being quite overwhelmed with the idea of it. The Old Testament is a very foreign way of writing; it holds a lot of cultural context that can make it difficult. As I worked to prepare messages that year, I found that I wasn't totally wrong in my apprehension. The Old Testament was hard, and it took me much longer to find messages in there and to understand the messages. But I also grew to love the Old Testament that year. I testify that it is worth studying, and it's worth the extra effort. Oftentimes the things that require the most of us are the very things that draw us closer to Christ and therefore, become our favorite things. Which is actually what I want to share today. I remember sitting in a church class and hearing someone say something along the lines of, “We need to stop making people feel bad if they don't study everyday. Some of us just can't, and God still loves us.” I thought that was an interesting observation to make for a couple of reasons. The first reason I found it interesting was because I hadn't heard a single comment that was remotely condemning towards those who hadn't been studying everyday. If someone was feeling guilty about not studying, it wasn't coming directly from the other people who were commenting. Was it coming from the Holy Ghost or from social pressure? I'm not sure. However, let's focus more on my second reason for finding this comment interesting. That reason is going to take the rest of my message. The Lord very strongly asked me to start creating content for the Come Follow Me program. It started with a blog; I felt much more comfortable with this because I could hide behind my writing and not put my face up there. I still didn't want to do the blog because it sounded like it would take a ton of effort, but it sounded more doable than other forms of sharing content. The Lord is tricky that way sometimes because after I got the hang of a blog, He told me to expand my efforts to YouTube. Then a podcast. Instagram. Facebook. TikTok. I fought Him every step of the way if we're being totally honest. There are a couple of reasons I fought Him. The first reason was that I didn't want to be more visible. I had spent a good portion of my life trying to make myself more visible to feel better about myself, and it had only ever burned me. There came a point when I started doing the exact opposite. The second reason is more applicable to what I want to talk about. It was going to be so much work. And it was. Oh my, this has all been so much work. Each step of the way has required a huge learning curve. Creating a website was overwhelming, and there were many angry tears. I almost gave up completely the first time I ever filmed a video and if it hadn't been for my husband forcing me back into the room to try again, I might have given up. Every step of the way, my soul fought with Him over adding just a bit more. I argued that I already didn't have time to do what I was doing. I argued that it was already requiring so much of me to put myself out there. I argued that I was already sacrificing a lot for this. But He persisted and has won up to this point. The effort extended beyond just a learning curve for technology. Trying to share a message about Jesus Christ every single week has been…stretching. I can't tell you how often I've felt that I had nothing left to share. I can't tell you how many times I've had writers block and stared at the screen for a collective number of hours with nothing to show for it. I've been led down research rabbit holes that sometimes amounted to something, and other times, it all came to an anticlimactic stop. I'm a stay-at-home mom who started creating content in 2020. I will hit my 6 year mark this year. To say that I have studied the scriptures is an understatement because my qualifications for this were non-existent beyond what my parents had lovingly taught me at home. I had to study, harder than I ever studied in school, to allow the Lord to help me create. I testify that it was so much work, and can't testify enough of how this work has changed me. Behind the role of mother and wife, creating this content week after week after week has completely transformed me. It has changed me more than my mission changed me. I am completely new. So should my friend feel bad about not reading the scriptures? Many people would say, “No! Don't make them feel bad! It's better to just teach them the happy effects of scripture study to inspire them.” And you know what? Maybe they're right. I think oftentimes, it is most effective to try and inspire someone into doing the right thing to make their life better. On the flip side, the only reason I started this journey was because I could no longer enjoy my TV show or book while my kids were napping. Every time I sat down to watch and take my break, I felt that nagging feeling that I needed to be investing my time in what God wanted me to do. To be 100% honest, I felt bad for ignoring Him. Feeling guilty that I wasn't following what He had asked me to do is the very thing that got me started on one of the most life-changing things I've ever experienced. The bad feeling was exactly what I needed. So was my friend feeling the Holy Ghost or the pressures of the society around her? I don't know. But I do know this. Acting on that guilty feeling and prioritizing study (because heaven knows the Old Testament requires study) is life-changing. It is hard, but all the best things are. Don't miss out. Someday you'll be given the opportunity to see what you missed out on, and I'm almost positive that's half the reason for the gnashing of teeth on the other side. We will be so mad at ourselves for missing out. Studying in order to create content each week has been so hard. So hard. So painfully hard. Weeks on end of feeling like I was trying to move the Great Wall of China with just my hands. But studying is worth it. I can testify of that principle more than I can testify of a lot of principles. You don't have to be perfect. There were so many imperfect days, but even the imperfect days contributed to changing me. Commit to yourself that this year is the year that you'll engage in scripture study. The Old Testament has to be studied. When the day comes that you're willing to engage in the commandment to study the word of God everyday, you will get to the point where you will wish you had started earlier. Oh how I wish I had developed the hope I have now while I was still in high school. It would have saved me in so many ways. I testify that scripture study is worth it. I testify that the Old Testament has a lot to give if you're willing to give. God stands ready to speak to you and change your life. He stands ready to let the hope of Christ completely transform how you feel about everything important in your life. Let the Spirit tell you that you need to give more of yourself because that is the Spirit telling you how to elevate your life to a whole new level. Listen. Autumn Dickson was born and raised in a small town in Texas. She served a mission in the Indianapolis Indiana mission. She studied elementary education but has found a particular passion in teaching the gospel. Her desire for her content is to inspire people to feel confident, peaceful, and joyful about their relationship with Jesus Christ and to allow that relationship to touch every aspect of their lives. Autumn was the recipient of FAIR's 2024 John Taylor Defender of the Faith Award. The post Come, Follow Me with FAIR – Introduction to the Old Testament – Part 1 – Autumn Dickson appeared first on FAIR.
The Efficient Advisor: Tactical Business Advice for Financial Planners
In this episode, Libby shares an unpopular but critical perspective on how financial advisors should think about “future potential” clients. She explains why treating clients based on who they might become leads to burnout, resentment, and misaligned service models—and how this quiet mistake often causes your best clients to subsidize everyone else
We have devoted several podcasts to the issue of how parents get children to read - off screens and into pages. We talk about it - others DO something about it. You might not expect to find Stephen Curry, the great pro basketball player, to be among that group. However, Stephen and his wife Ayesha have a foundation - Eat.Learn.Play - and over the past few years they've given books every Christmas to every elementary school child in Oakland, California where Stephen started his pro career. They invited us to Oakland to see the program in action. Charlie went and had a chance to talk to the Currys about why they, like the two of us, think this issue is so critical. Find books mentioned on The Book Case: https://www.goodmorningamerica.com/shop/story/book-case-podcast-reading-list-118433302 Books mentioned on this week's episode: Shot Ready by Stephen Curry The Boy Who Never Gave Up by Stephen Curry I Am Extraordinary by Stephen Curry I Have a Superpower by Stephen Curry Charlotte's Web by E.B. White The Last Stop on Market Street by Matt De La Pena, illustrated by Christian Robinson Something, Someday by Amanda Gorman, illustrated by Christian Robinson Learn more about your ad choices. Visit podcastchoices.com/adchoices
Scot and Jeff discuss The Strokes with Christopher Scalia.Introducing the Band:Your hosts Scot Bertram (@ScotBertram) and Jeff Blehar (@EsotericCD) with guest Christopher Scalia. Chris is a senior fellow at the American Enterprise Institute and the author of 13 Novels Conservatives Will Love (But Probably Haven't Read), a perfect Christmas gift for your favorite person. Find him on X at @CJScalia.Christopher's Music Pick: The StrokesThe Strokes emerged at the beginning of the 2000s with a sound that felt both familiar and bracingly new. Drawing on punk, garage rock, and even classic new wave, they stripped things down to tight guitars, propulsive rhythms, and songs that valued economy over excess (at least for a time). Is This It quickly became a defining album of its era, with tracks like “Last Nite,” “Someday,” and “Hard to Explain” setting a template that would influence an entire wave of bands that followed.In this episode, we walk through the band's discography from start to finish, looking closely at how their sound and approach evolved over time. We move from the focused urgency of Room on Fire to the more expansive ambitions of First Impressions of Earth, the occasional experiments on Angles and Comedown Machine, and the late-career recalibration that arrived with The New Abnormal. Along the way, we also talk about the personalities and dynamics that shaped the band's output, from Julian Casablancas's distorted vocal style to the tight, interlocking guitar work of Nick Valensi and Albert Hammond Jr. You'll better understand how The Strokes's career actually unfolded. Why some records landed immediately, why others took longer to be reassessed, and how the band managed to remain relevant without simply repeating themselves. In the end, this is less about hype or revival and more about what remains when you line the records up and actually listen.The Strokes's story is also about timing and context: arriving when rock music was bloated, polished, and often self-serious, and offering something leaner and more immediate in response. That initial impact cast a long shadow over everything that followed. This episode tries to sort out how much of their legacy rests on that first run of songs, and how much comes from the quieter, sometimes messier work of sticking around and continuing to make records on their own terms. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
We've been celebrating our 10th anniversary all year by digging in the vaults to re-present classic episodes with fresh commentary. Today, for our final "classic episode" of 2025, we're revisiting our 2020 conversation with "All I Want for Christmas" co-writer Walter Afanasieff. Happy holidays and thanks for a great year of looking back together as we continue to look toward the future!ABOUT WALTER AFANASIEFFThirteen-time Grammy nominee and two-time winner Walter Afanasieff is best known for his collaborative songwriting and production partnership with Mariah Carey that yielded hit singles such as “Can't Let Go,” “Dreamlover,” “Hero,” “Without You,” “Anytime You Need a Friend,” “Butterfly,” “My All,” and “One Sweet Day,” a duet with Boyz II Men that was named ASCAP Song of the Year. It hit #1 in December of 1995 and stayed there for sixteen weeks—a record that remained unbroken for more than two decades. Their “All I Want for Christmas is You” was released in 1994 and has since become a holiday standard. It hit #1 on Billboard's pop chart for the first time in 2019, giving Walter and Mariah the world record for the longest period of time between a song's original release and its arrival at the top of the chart. In addition to his success with Carey, Afanasieff carved out a formidable reputation as a go-to producer of hit movie songs. After co-writing and co-producing the Gladys Knight single “License to Kill” from the James Bond film of the same name, he went on to produce “Beauty and the Beast,” “A Whole New World” from Aladdin, “Even If My Heart Would Break” from The Bodyguard, and “My Heart Will Go On” from Titanic, which became the best-selling single in the world for 1998. Additionally he produced “Some Day” from The Hunchback of Notre Dame and the Academy Award nominated “Go the Distance” from Hercules.Other hits from the Walter Afanasieff songbook include “Can You Stop the Rain,” a #1 R&B single for Peabo Bryson that earned a Grammy nomination for Best R&B Song, “Missing You Now,” a #1 Adult Contemporary hit for Michael Bolton, “If You Go Away,” a Top 20 single for New Kids on the Block, Savage Garden's #1 pop single “I Knew I Loved You,” and Ricky Martin's massive global hit “She Bangs.”The long list of additional artists Walter has written and produced music for includes Michael Jackson, Lionel Richie, Luther Vandross, Destiny's Child, Kenny G, Andrea Bocelli, Johnny Mathis, Kenny Loggins, Barbra Streisand, Christina Aguilera, Marc Anthony, Babyface, and Josh Groban. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Taking a break from the running trails, Frail Mary is back in The Diary Room this week to ring in Christmas by crushing three more players' dreams! Each week in The Diary Room, a wheel of names will randomly select SIX players from North American Big Brother history to enter the bracket. In three separate head-to-head matchups, three players will advance to the next round and three players will be eliminated. Someday, we'll find the best Big Brother player of all time! Join us on Patreon for more Diary Room! Vote in Battle Backs and even cast a vote for the actual Diary Room episodes! Follow us on BlueSky! @thediaryroom @mattliguori @amanadwin Follow us on Twitter! @diaryroompcast @mattliguori @amanadwin Subscribe on YouTube! Learn more about your ad choices. Visit megaphone.fm/adchoices
Today I break down a big news item I think is flying under the radar: OpenAI quietly launched Skills for Codex, and I explain what that means (and how it differs from sub-agents and MCPs). I then share a fast-moving trend I'm watching and why it's a strong wedge for a simple app. After that, I recommend the to-do app I've used for 14 years and give away a startup idea. I close with a practical 6-step framework for going from idea → viral validation → mobile app launch in 2026. Timestamps 00:00 – Intro: the new format (news, trend, app, startup idea, framework) 00:40 – AI New Item: OpenAI launches Skills for Codex 05:45 – Trend: Face Yoga 07:56 – App Recommendation: Things 09:33 – Startup Idea: Call-an-expert service for non-developers stuck at 80% done 14:44 – Framework: Viral Mobile App Framework Key Points OpenAI “Skills” make Codex/ChatGPT more reusable and consistent by packaging repeatable workflows. A “skill” is the recipe, a “sub-agent” is extra worker instances, and an “MCP” is the tool access plug. Face yoga is an emerging sub-niche with clear app potential (simple routines, monetization via paid or ads). Last 20 is a practical marketplace idea: pay for 15 minutes of expert unblock help to finish the last 20%. Viral validation favors apps that are visually obvious, explainable in three words, and tied to insecurity-driven outcomes. Numbered Section Summaries OpenAI Skills: The Quiet Upgrade I walk through OpenAI's launch of Skills for Codex—reusable bundles of instructions/scripts/resources that can be called directly or chosen automatically. I'm excited because this makes agent workflows more consistent and scalable across tasks. The Foundation: Skill vs Sub-Agent vs MCP I clarify the taxonomy: a skill is the written playbook, sub-agents are extra “worker” copies of the model that split a big job, and MCPs are what let the model access external systems like tickets or repos. This is the mental model I want everyone using going into 2026. The Trend: Face Yoga As An App Wedge I share a niche trend I'm seeing—face yoga—and why it's a product opportunity similar to how yoga apps became huge. I call out the obvious app angles: guided routines, jawline/face-slimming programs, and content-driven growth via short videos. The Tool: Things (My Simple Focus System) I recommend the Things to-do app because it's simple: “Today,” “Upcoming,” and “Someday,” without a monthly fee. I also note what's missing (I'd like more AI features), but it still wins for focus if you don't want a “kitchen sink” system. The Startup Idea: Last 20 (Phone-A-Friend For Vibe Coders) I give away the idea: builders get stuck at 80% after using Cursor/Replit/V0, so Last 20 matches them with someone who's solved that exact wall before. The product is a fast screen-share session—problem solved—priced per session or bundled for teams/agencies, with the marketplace taking a cut. The Distribution Framework: Viral Validation → Launch I share a 6-step process: warm up the account, design a visually obvious app, build a tiny MVP fast, post daily until something hits, build the community before the product, then launch with a hard paywall and keep content rolling. It's a simple playbook for getting to organic traction in 2026. The #1 tool to find startup ideas/trends - https://www.ideabrowser.com LCA helps Fortune 500s and fast-growing startups build their future - from Warner Music to Fortnite to Dropbox. We turn 'what if' into reality with AI, apps, and next-gen products https://latecheckout.agency/ The Vibe Marketer - Resources for people into vibe marketing/marketing with AI: https://www.thevibemarketer.com/ FIND ME ON SOCIAL X/Twitter: https://twitter.com/gregisenberg Instagram: https://instagram.com/gregisenberg/ LinkedIn: https://www.linkedin.com/in/gisenberg/
Inspired by Nine Inch Nails “Hurt” as performed by the Man in Black, Mr. Johnny Cash. Someday, we all face the end of us. The end of everything. But these women, these Mothers, are actively going through it. Do they need to? Does anyone deserve to curate the end of humanity? Written and performed by Scott Sigler Production Assistance by Allie Press Copyright 2025 by Empty Set Entertainment Theme music is the song “Dark Wave” by Roman Rumyantsev My loves, if you have things you wanna say, do it on a blog with GoDaddy Promo Code CJCFOSSIG3 so you can get 99% off the first year of a three-year domain registration. We NEEEED you in the future! Learn more about your ad choices. Visit megaphone.fm/adchoices
Inspired by Nine Inch Nails “Hurt” as performed by the Man in Black, Mr. Johnny Cash. Someday, we all face the end of us. The end of everything. But these women, these Mothers, truly face what we've never had to consider. Are we ready to face humanity's future? Are they? Written and performed by Scott Sigler Production Assistance by Allie Press Copyright 2025 by Empty Set Entertainment Theme music is the song “Dark Wave” by Roman Rumyantsev I would go to great lengths to save with the GoDaddy Promo Code CJCFOSSIG3 so I can grab 99% off the first year of a three-year domain registration. It's humanity's last hope! Learn more about your ad choices. Visit megaphone.fm/adchoices
In this eye-opening episode of the Secret Life Podcast, host Brianne Davis-Gantt delves into the manipulative world of "future faking." This toxic tactic often seen in relationships involves making grand promises about the future without any intention of following through. Brianne explains how this behavior is designed to control and manipulate partners, creating a false sense of hope while keeping them emotionally invested.With candid insights, Brianne outlines the key characteristics of future faking, including the crucial red flag of words not aligning with actions. She shares relatable anecdotes and practical examples, highlighting how this pattern can manifest in various relationship dynamics, from casual dating to long-term partnerships. Listeners will learn to recognize the signs of future faking, including vague timelines, unfulfilled promises, and the emotional rollercoaster of hope and disappointment.Brianne empowers listeners with actionable strategies to address future faking in their relationships. She emphasizes the importance of communication, setting boundaries, and seeking support when necessary. By focusing on consistent actions rather than empty words, individuals can reclaim their emotional well-being and avoid being trapped in cycles of false promises.