Podcasts about thrive after

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Best podcasts about thrive after

Latest podcast episodes about thrive after

All Ears - Senior Living Success with Matt Reiners
Boomers Booming: Secrets to Thriving After 65 with Frances Reaves, Esq.

All Ears - Senior Living Success with Matt Reiners

Play Episode Listen Later Jan 21, 2025 42:46


In this podcast episode, I'm joined by the incredible Frances Reaves—elder law attorney, Medicaid specialist, president of Parent Your Parents, and author of the thought-provoking new book, Boomers Booming: How to Thrive After 65 and Have Great Sex. Link to Book Here. Frances brings her sharp wit, personal stories, and unmatched expertise to discuss what it truly means to thrive in your golden years. From navigating complex elder care decisions to the importance of estate planning (yes, even if you think you'll live forever), Frances shares practical advice for seniors, families, and caregivers alike. We dive into her own journey, sparked by caring for her parents during their later years, and how those experiences led her to build a business focused on empowering families through education and preparation. Along the way, Frances offers her no-nonsense take on everything from long-term care insurance to the importance of social connections, physical health, and yes—staying active in every sense of the word. Whether you're a senior looking to reclaim your vitality, a caregiver navigating tough decisions, or a senior living operator hoping to understand the needs of aging boomers better, this conversation is full of gems that you don't want to miss. Frances' personal journey into elder care advocacy Estate planning essentials: Powers of attorney, wills, and trusts The surprising benefits of staying socially and physically active after 65 How senior living communities can evolve to meet the needs of today's boomers Practical tips for families tackling tough caregiving decisions About Frances Reeves:Frances Reeves is an elder law attorney, president of Parent Your Parents, and author of Boomers Booming: How to Thrive After 65 and Have Great Sex. Her mission is to educate and empower families navigating the challenges of aging and elder care. Her work and advocacy have helped countless seniors and their loved ones thrive during life's later chapters.

Oldish: Conversations on Aging in the 21st Century
Oldish: Boomers Booming With an Asterisk

Oldish: Conversations on Aging in the 21st Century

Play Episode Listen Later Dec 31, 2024 61:02


Send us a textIn this episode of Oldish: Conversations on aging in the 21st Century, co-hosts Dr. Janet Price and Gregg Kaloust have so much fun talking with Frances Reaves, elder law attorney and author of Boomers Booming: How to Thrive After 65* (*and have great sex!) we didn't want to stop, so she'll be back. We learned a lot, and laughed a lot. You will, too.Frances Reaves' elder law practice website is https://parentyourparents.com/. There is a link to her invaluable book there.Our next episode, will be a year end review and look into the new year. Join us next week!Don't forget to love everyone!Support the showConnect with Janet at https://drjanetprice.comGregg has a new substack newsletter where he's publishing writings old and new: poems, short pieces, works in progress, opinions and notes.You can email Gregg at gregg@kannoncom.com Gregg wears Tyrol pickleball shoes, the only company that makes shoes just for pickleball. He has been wearing the same pair of Velocity V model shoes for almost a year, and he plays a lot! Click here to purchase Tyrol Pickleball shoes (note, if you purchase Tyrol pickleball shoes after clicking this link Oldish may receive a commission. Thanks for helping to support our podcast!)Comments, suggestion, requests: oldish@kannoncom.comThanks to Mye Kaloustian for the music.

Aging Well Podcast
Episode 211: Boomers Booming--How to Thrive After 65 w/ H Frances Reaves

Aging Well Podcast

Play Episode Listen Later Dec 19, 2024 122:46 Transcription Available


Join us in this episode of the Aging Well Podcast as we welcome H. Frances Reaves, a distinguished elder law attorney, advocate, and author of Boomer's Booming: How to Thrive After 65. Frances shares her personal journey into elder law, inspired by her parents' struggles with aging and dementia. She covers essential topics such as estate planning, Medicaid, ageism, and practical advice for seniors to thrive in their later years. The episode dives into Francis's experiences and insights on the importance of having a thorough estate plan, the challenges seniors face, and ensuring a fulfilling life even after 65. Get ready to be inspired and empowered by her wit and wisdom as we explore ways to change how we view and approach aging.BUY 'Boomer's Booming: How to Thrive After 65' on Amazon and support this Podcast: https://amzn.to/4eVi5bOSend us a text TruDiagnostic epigenetic testingGet a 12% discount using promo code (AGEWELL) and track your pace of aging well.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showHave questions you want answered and topics you want discussed on the Aging Well Podcast? Send us an email at agingwell.podcast@gmail.com or record your question for us to use in an upcoming episode:https://www.speakpipe.com/AgingWellPodcast

Coach Code Podcast
#601: How to Survive and Thrive After the New NAR Commission Rules Take Effect

Coach Code Podcast

Play Episode Listen Later Jun 6, 2024 38:35


#601: How to Survive and Thrive After the New NAR Commission Rules Take Effect In this insightful episode of our podcast, John Kitchens provides a comprehensive guide on navigating the upcoming changes in the real estate sector, specifically focusing on the new NAR Commission Rules. The discussion centers around the challenges and shifts facing agents, particularly regarding the new settlement rules and the resulting agent attrition. John Kitchens emphasizes the necessity for agents to adopt a consultative approach to stay relevant and successful in the evolving market. The episode begins with an introduction to John Kitchens, highlighting his extensive background and expertise in real estate coaching. John sets the stage by discussing the significant industry challenges and changes that are on the horizon, including the impact of the new settlement on real estate agents and the growing concerns about agent attrition. He underscores the importance of skill and leadership in this transitional period. John delves into the necessity for agents to position themselves as consultative advisors. He stresses the importance of understanding client needs by asking detailed questions and adopting a proactive and professional approach to real estate transactions. This shift in mindset is crucial for agents to build trust and differentiate themselves in a competitive market. The conversation then moves to comparing the skill sets of listing agents and buyer agents. John discusses the impact of market changes, including the new NAR Commission Rules, on agent roles and compensation, highlighting the need for buyer agents to adopt a consultative approach to stay competitive. This segment provides valuable insights into the evolving dynamics of real estate transactions. For buyer agents, John outlines essential elements to include in their consultations. Understanding buyer goals, future homeownership costs, and lifestyle needs are crucial for managing the home-buying process effectively. John emphasizes the need for proactive management and thorough consultations to ensure client satisfaction and success. Trust and professionalism are pivotal in the real estate industry. John discusses the importance of building a strong reputation and the impact of technology and online services on the traditional real estate model. He advises agents on how to leverage these tools while maintaining strong client relationships and providing exceptional value. Articulating and differentiating agent value in light of the new NAR Commission Rules is another key focus of the episode. John shares strategies for agents to clearly communicate their value proposition and justify their commissions. He highlights the importance of creating and consistently communicating value to clients to stand out in the market. Adapting to industry changes is essential for long-term success. John encourages continuous learning and skill development, advising agents to stay abreast of new industry rules and changes. He also highlights the importance of seeking mentorship and coaching to navigate these transitions effectively. The episode concludes with John Kitchens offering coaching services for agents at different levels. He encourages interested agents to book a free consultative call to explore coaching opportunities. Contact information for John Kitchens and Ralph Nudy is provided for those interested in further inquiries or joining Ralph's team or brokerage. Tune in to this episode for an in-depth guide on adapting to the new NAR commission rules, building trust and professionalism, and positioning yourself for success in the real estate industry. Don't miss out on these valuable insights and strategies from John Kitchens.   WHAT CAN HELP YOU? We have created a brand new training, "7Figure Blueprint" that shows how to grow to 7 figures without the chaos and overwork. In this training, you'll uncover the three biggest myths limiting your growth, learn sustainable strategies for long-term success, and be introduced to a proven system that fast-tracks your transition from agent to CEO. Feel free to dive in: https://7FigureBP.com/ Let's make it happen!

Life, Lived Better
Episode 103 - Breaking Up Is Hard To Do

Life, Lived Better

Play Episode Listen Later May 23, 2024 34:17


Episode 103 - Breaking Up Is Hard To Do Parting ways can be one of life's most challenging experiences. Join us as we explore the spectrum of emotions that accompany breaking up, from heartache and grief to relief and liberation. We'll share anecdotes, insights, and practical tips for navigating the complexities of breaking up with grace and dignity. From effective communication strategies to self-care, we'll arm you with the tools you need to navigate the end of a chapter with compassion and resilience. Whether you're contemplating a breakup, in the midst of one, or still healing from the aftermath, this episode offers a roadmap for moving forward with courage and clarity. Tune in as we untangle the knots of separation and embrace the transformative power of letting go. Questions? If you have a question, you would like Joseph and Paula to answer during an episode of Questions for Counselors, feel free to reach out through the website at ⁠⁠⁠⁠⁠⁠www.lifelivedbetter.net⁠⁠⁠⁠⁠⁠ or email them directly at ⁠⁠⁠⁠⁠⁠Info@lifelivedbetter.net  ⁠⁠⁠⁠⁠⁠ You can find information about this and other episodes on the website: ⁠⁠⁠⁠⁠⁠www.lifelivedbetter.net⁠⁠⁠⁠⁠⁠.   Just a reminder - anything shared by the pair during this and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice and is solely the opinion of the individual and does not represent their employers or profession. We would love for you to rate our show and tell others about us. And remember, Knowledge leads to a Life Lived Better. Resources used to develop this episode:  Depression and Breakups: Symptoms, Treatments, and Support (healthline.com) How to Cope with a Breakup: A Step-by-Step Guide (healthline.com) How to Survive and Thrive After a Breakup | Psychology Today --- Support this podcast: https://podcasters.spotify.com/pod/show/lifelivedbetterpodcast/support

Vanderbloemen Leadership Podcast
How Your Congregation Can Adapt & Thrive After A Crisis With Karl Vaters

Vanderbloemen Leadership Podcast

Play Episode Listen Later Nov 19, 2020 35:47


William Vanderbloemen, our founder and CEO talks with Karl Vaters, Author, Speaker, and Teaching Pastor at Cornerstone Christian Fellowship. In this conversation, Karl shares the 4 main points from his newest book, “The Church Recovery Guide: How Your Congregation Can Adapt and Thrive After a Crisis.” In this book and podcast, Karl outlines practical steps that you can take to help your church thrive after COVID-19 and be prepared for the next storm that may arise. While COVID is the crisis we’re currently facing, his insights are timeless and applicable for navigating any challenge you may be facing today or in the future. https://www.vanderbloemen.com/blog/thrive-after-crisis-karl-vaters-podcast https://www.xpastor.org/courses/2021-xp-seminar/

Middle Age Can Be Your Best Age – Roy Richards
Thrive After 40 During the COVID-19 Pandemic

Middle Age Can Be Your Best Age – Roy Richards

Play Episode Listen Later Aug 3, 2020 34:34


In addition to taking lives and sickening millions, the COVID-19 Pandemic is forcing life-altering changes on folks of all ages, including middle age. Losing a job or a small business is hard on anyone, but especially on those of us over 40, highly qualified and successful in a trade or profession, suddenly required to start […] The post Thrive After 40 During the COVID-19 Pandemic appeared first on WebTalkRadio.net.

A Quest for Well-Being
Grow and Thrive After a Traumatic Loss

A Quest for Well-Being

Play Episode Listen Later Jul 26, 2020 60:09


How to Grow and Thrive After a Traumatic Loss? Few of us know how to navigate the territory of traumatic loss successfully. Sweet Sorrow shows how we can respond and grow stronger from loss and suffering. Written by psychologist and certified bereavement trauma specialist Dr. Sherry Cormier, Sweet Sorrow chronicles the decade following the loss of her husband, father, mother, and only sibling. Dr. Sherry's carefully considered work provides perspective on grief and healing over time. Its longer-term approach allows readers to have a more complete and accurate picture of the oscillations of grief over time. The book describes not only the immediate agony of the author's losses, but also the process of starting over and making a successful new life as a single person full of hope and joy. Sweet Sorrow combines Sherry's psychological expertise and clinical experience with the compelling art of memoir to illuminate the surprising ways in which loss survivors can grow and even thrive to achieve wholeness after heartbreaking, traumatic losses. Using findings from post-traumatic growth, as well as evidence-based psychological approaches, Sweet Sorrow illustrates through story and example: — Ways for grief survivors to start over — Tools to manage chaos and stress — How to let go, and to heal with new strategies and re-storying — Resources and recommendations for self-care — Tips and suggestions to respond creatively and helpfully to those around us suffering loss Sweet Sorrow is a work of inspiration intended to accompany readers through the processes of loss and grief much like a helpful Sherpa might guide a lost traveler. The author provides critical insight into the journey of death as experienced by a spouse.   Valeria interviews Dr. Sherry Cormier. Sherry is a psychologist and consultant who engages in public speaking, training, and grief mentoring. She is former Professor at both the University of Tennessee and West Virginia University. Cormier holds a bachelor's degree from Kansas State University and both her master's and doctoral degrees are from Purdue University. She is the author of Counseling Strategies and Interventions for Professional Helpers (Pearson Education, 9th edition), and the co-author of Interviewing and Change Strategies for Helpers (Cengage Learning, 8th edition). She is the co-writer and co-producer of over 50 training videos for Cengage Learning.   To learn more about Dr. Sherry Cormier please visit her website: https://www.sherrycormierauthor.com/ For Intro-free episodes: https://www.patreon.com/aquestforwellbeingpodcast Podcast Page: https://fitforjoy.org/podcast     ** Bio intro and outro one by Heidi Lynn Peters. 

Tucson Business Radio
MIYC E2: How to Survive During and Thrive After a Crisis

Tucson Business Radio

Play Episode Listen Later Jun 26, 2020


Mitch Pisik Pisik Consulting Group 631-943-5275 Mitch@pisik.consulting Linkedin.com/in/mitchpisik Twitter: @mitchpisik (Daily tweets on Leadership) Mr. Pisik is an Award-Winning Executive Coach, Business Consultant, Leadership Trainer, Strategic Planning Facilitator, and Professional Speaker, who has worked with hundreds of executives in dozens of companies and industries from Fortune 100 global businesses to sole proprietors. He has […] The post MIYC E2: How to Survive During and Thrive After a Crisis appeared first on Business RadioX ®.

Voices of the Sacred Feminine
Empowering Women to Thrive After 40 & Cowgirl Camp w/Sandra Matheson

Voices of the Sacred Feminine

Play Episode Listen Later Sep 25, 2019 61:00


Sandra says, "Almost everything I know about life, I learned from the farm."  Tune in and hear Sandra's pearls of wisdom about women aging and thriving after age 40.  We'll discuss her book, Thrive After 40 - How to Seize Life and Grow Your Dreams.  Lifelong rancher, retired vet and consensus facilitator and educator in regenerative agriculture she runs a grass-fed beef and yak operation in northwest Washington State.  She's the founder and co-facilitator of The New Cowgirl Camp, an intensive and empowering weeklong experience for women interested in learning more about or wishing to connect to the farming/ranching life - which has led to expertise in helping women over 40 lead a more fulfilling life and achieving their dreams.  We'll discuss why change is so hard, what we can learn from our animals, and how to love that ever-changing Goddess you you see in the mirror.

5 minutes 4 Pearls of Life
Experience Peace, Live to Thrive

5 minutes 4 Pearls of Life

Play Episode Listen Later Aug 7, 2019 4:52


Do you need to Experience Peace in the Midst of Chaos? Do you desire to Live to Thrive After... If these are your desires this is the place for you to begin to live to thrive. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/timothy-smith6/message

live peace thrive thrive after
Bernardo Moya's Inspiring People
Episode #19: Sara Davison

Bernardo Moya's Inspiring People

Play Episode Listen Later Aug 13, 2018 34:01


This interview is with Motivational Speaker and Divorce Coach Sara Davison, who is known for her book “Uncoupling - How to Survive and Thrive After a Break-up or Divorce”. Listen as they talk establishing motivational speaking in the UK, using NLP in work and more on how she has become a revolutionary divorce coach.To find out about Bernardo's latests projects get a free coaching lesson or download my book go to www.bernardo-moya.com For more information go to: www.thebestyou.co or to view the video recordings go to www.thestyou.online

Fitlandia | Fitness for Your Mind
88 - Power of Mindset : Overcoming Obstacles

Fitlandia | Fitness for Your Mind

Play Episode Listen Later May 28, 2018 52:35


Today’s guest on the Fitlandia Podcast is AJ Dexter, husband of host Christa King. Join them as they partner up to talk (and laugh!) about the recent half marathon they participated in together. The Power of Partnership to Thrive After five years of marriage, AJ and Christa decided to take their fitness to the next level together in 2018. AJ is a rock climber, so some of his fitness goals centered around that, like climbing a steeper grade. He also set a goal to complete three half-marathons. Also, he had body recomposition goals that would involve weight-training, etc. Christa also has body recomposition goals, focusing on greater lean muscle mass. Reading a book by Timothy Ferriss, “The 4-Hour Body” motivated AJ to look into dexa scans. He and Christa jump-started their recomposition goals by getting scanned at Dexa PDX, body composition experts in Portland. Christa’s recomposition goal is to move from 29% body fat to 25% by her 46th birthday. She aims to be more fit at forty-six than she was at twenty-six, when she ran her first marathon.  She invites you to stop right now, go to the Fitlandia Fitness Members Only Facebook Forum page, and request to join the closed group, so that you can cheer her on and follow her journey towards this goal as she reports on it each week. While AJ and Christa are on the same page as a couple, Christa acknowledges that often people, including many she works with in her 30 Days to Thriving community, do not have the support of a partner when it comes to fitness goals.  She encourages listeners of this podcast to share this episode with a reluctant partner or with someone who struggles with a resistant partner, because it is a great blessing to find the power to shift and thrive together.  And for those who have to travel the road to change alone, Christa is proud to recommend her Fitlandia family as a place of acceptance and motivation. AJ finds that even if their goals are not identical, he can still show up to be supportive for Christa in her journey and she feels likewise. Each individual in the accountability partnership still has to connect to their own personal “why”. So individually, and as a couple, they mentally and physically prepared for their first 2018 half-marathon.   Spring Training Struggle Christa is not a newcomer to running half-marathons and marathons. She felt like starting out in the new year, there was plenty of time to prepare for their half-marathon event in May. They started out with walk-run pacing and strength-training. But Christa quickly realized that she was struggling. Even though it was slowing down their training goals, Christa needed to respect her body. She checked in with Portland naturopath Dr. Jerome Craig, a former podcast guest. Testing revealed she was dealing with a serious vitamin B-12 deficiency and some anemia. This explained why she was so easily fatigued only a mile into her training runs. Combine this with the fact that AJ had never even run more than nine miles at a stretch, and they realized that their plan to compete in (or just complete!) a half-marathon two months down the road was on thin ice. Still, they pressed forward. They absolutely knew that if nothing else, they could walk the distance. Digging Deep When the struggle was real, they dug down deep and recalled their personal “Why”. Why was it important to complete this half marathon? Why was it important they complete it together, no matter what? Defining the why is critical to success. Priming with Ketosis They also wanted to approach training with a non-conventional nutrition approach. It was important for Christa to do the run in a state of ketosis, so there would be no carb-loading for her. Christa has learned that her body feels best when she is getting 60-70 percent of her calories from protein. In her past experience, being in ketosis has helped her endurance. So, about 10 days before the event, she restricted her carbs to 50 grams per day. She expected she could rely on ketosis to prime her body, yet it was the first time that she would do a big run in a such a state. Husband AJ was in a bit of a panic one week out. Because it had been so long since he’d run consistently, and because he had never run a half-marathon, he was having self-doubts. Also, his past reliance on carbohydrates made him wonder if he could make it in ketosis. He was questioning his dietary needs. Trouble at Terrebonne Their half-marathon event was held outside of Bend, Oregon in Terrebonne near Smith Rock State Park, a beautiful place that they knew and they loved. They arrived on a Friday evening, and settled in for sleep, knowing they had to be up at 5 a.m. for the run. They awoke refreshed at the crack of dawn, excited for the challenge ahead. When they got on the shuttle bus to the location, there was only one other rider. This seemed unusual for a popular event. They became a bit suspicious when they arrived at the parking lot to find only a few cars. At the check-in booths, the attendants could not find their names on the participant list. AJ looked around and noticed that the few others who had arrived were extremely fit individuals! Christa insisted they check the list again, as she scrolled her email for her confirmation. “You know, the half-marathon!”, she said with exasperation. The attendant responded, “That’s tomorrow! Today is the 50K trail run.” Mindset Reset Christa shares that in this moment she realized how much transformation she has truly undergone. She says that her former self would have spun out into a complete meltdown over her mistake. Now, instead of losing it, she was able to laugh about it. She and AJ went on to just let the day unfold “magically”, enjoying a spontaneous free day in Bend. Later, however, Christa, who suffers from insomnia, realized that she did not have her sleep supplement for the night. To make things worse, their overnight neighbor had a barking dog! Again, she made a decision to hold on to a positive mindset. She was grateful for her time rooted in Fitlandia’s Four Cornerstones of Fitness, one of which is Mindset Mastery.   Back on Track Next morning, they made the decision to avoid sugary energy snacks and liquids, choosing instead to power up with coffee and coconut oil. This combination gave them a boost of energy and a source of clean-burning fuel. They stuck with a run-walk strategy for pacing in order to simply to complete the half-marathon. Things got off to an excellent start. A Tale of Happy Endurance However, around Mile Eight the “moral of the story” kicked in. AJ admits that around mile seven his mind really started pulling up negative thoughts. He could identify this as a pattern of his and reminded himself that these thoughts serve no purpose but to discourage. So he made an effort to actively reframe those thoughts and sailed through until mile ten. At that point, the distractions became as much physical suffering as mental. Christa says that she is really motivated when people around her are relying on her to keep her head together. So she began drawing on the little strategies that she and AJ use regularly to keep each other in a positive mindset. One of these is daily Gratitude Surge; sharing eleven things back and forth that they are grateful for. As they grew wearier mentally and physically, this exercise served as a distraction from discomfort and also a means of shifting internal dialogue. They also really started marveling about the majesty and resilience of the human body. Because they were not approaching the event from a conventional performance perspective, but with a spirit of just getting out and doing their best, they had no choice but to succeed.  AJ didn’t feel this way, however, at mile 12. He calls this his “shut-down” phase. He has experienced this on long hikes or rock climbing ventures. It feels as if his mind just shuts down and all he can do is put one foot in front of the other He admits he became a little “surly” when Christa offers him encouragement at this phase, even though he knows she kept him going.   Bringing Up the Rear With Cheer They laugh together as they tell about being dead last in the event at this point. The race coordinators at each station were just waiting for them to pass so they could break the station down. They felt the need to give the paramedic a “thumbs-up” so he would know they were all right! Though they appeared to be “The Bad News Bears” of the race, they felt like winners. They were determined not to beat themselves up, but instead to finish joyfully together.   Coming last could have been hard for Christa, who has been super competitive in the past. But no shame. Just a sense of pride in themselves, their bodies, their mindsets, and each other. And Christa was thrilled that they finished within the time frame that she had hoped they would. They also basked in the camaraderie of the running community...everyone there to move, to run, to challenge themselves and to support each other. Nutrition Headstart and Mindset Mastery Christa King reminds podcast listeners that no matter whether you are running a marathon or moving purposely for five minutes at a time, if that is your goal, then celebrate that! It should be about honoring your body and pushing to the next level in a way that keeps you feeling safe, but also gets you motivated. AJ feels that celebration of whatever activity you’re doing will reinforce that positive energy. This was the first time that Christa ran with nutrition education under her belt. She knew to prepare with smaller portions, focus on protein, start with coconut oil, and snack around mile seven. She said she has never felt that good, physically, during an endurance event.  Afterward, they took advantage of still-warm bodies to stretch thoroughly before getting food and driving home. The only immediate discomfort was  some nausea at that recovery meal. But in spite of expecting to be stiff and sore for days after the event, AJ and Christa felt fine. Christa says she has never recovered so quickly. And she was also pleasantly surprised that she didn’t get worn out and crash afterward, even though she had so little sleep.   She attributes one hundred percent of her endurance and recovery success to her nutrition. That also has an effect on mindset. If we are feeling physically good, properly fueled, we aren’t going to get as mentally fatigued. AJ agrees completely. He says he has done much less and felt much worse. He attributes his better recovery to keto nutrition and kettlebell exercises during training. Friendly Advice for Success If you are facing your next goal feeling overwhelmed and stuck, AJ advises:  Take a single step toward the simplest version of that goal. Christa recommends the following practical steps for getting over the hump and advancing toward your goal: Get a hold of her book Strategic Vitality: 11 Small Steps to a Big Transformation Break your goal into small steps that keep you moving forward--the brain loves checking things off a list Connect solidly with your WHY Create a pros and cons list Surround yourself with community Get an accountability partner Draw inspiration from Christa’s Facebook Live updates each Sunday at 4pm Pacific on the Fitlandia closed community page (request to join!) If you found yourself soothed by the sound of guest AJ Dexter's voice in today's podcast, you are in for an extra treat. He is the mystery voice behind the motivational meditation Mind Zoning® Healthy Suggestion Surge. Download it here for free. For more on the topic of goal-setting from host Christa King and guests, check out the previous Fitlandia podcast, Radical Goal-Setting. And now that you are half-way around the calendar from your New Year's resolutions, get on board for the live event or webinar, New Year's Resolution Revival.

“Thrive” with Heather Poduska
Thrive Ep#56 - "How to Thrive After 55" with Guest Judy Basso (Video)

“Thrive” with Heather Poduska

Play Episode Listen Later Oct 5, 2017 41:08


"How to Thrive After 55" with Guest Judy Basso Judy Basso is very well known and respected in her community.   As an Award Winning, 28-year veteran, Event Planner and business owner, she has planned and overseen some very spectacular, and often very high profile, events –to very intimate and exciting ones.   She is known for her fine attention to detail, her creativity and also how inspiring she is. She often hears that whatever she touches turns to magic and is memorable and impactful.   Now she is taking on the next exciting phase of her career and life. She helps other women like her to make similar types of changes in their lives.Judy is creating a movement to help professional women in their mid fifties, and onwards, who have been in careers that they love, but have felt the strong yearning to take on a new project or career. Something that helps them to harvest all of their wisdom, abilities and to make a difference. She helps them to get clear on what this could look like and how to move forward with it for the next exciting phase of their lives.   On this episode… 05:00 - What is a “Thrive After 55 and Onwards Expert”? 08:34 - Why did Judy fell out of love on her event planning business for 28 years? 11:30 - What’s important with Judy now in her life and business? 12:50 - What did Judy do to let go of her event planning business and pursue a different one? 13:30 - Judy talks about the value of her friends and mentors 19:00 - Why does Judy that it’s important for people to re-evaluate themselves and their goals? 27:30 - What tips will Judy give to the people who are not happy with where they are now? 39:00 - What does it mean for Judy to Thrive? You can find Judy at judybassoretreats.com. She also has an FB Page - Judy Basso Retreats. She’s also on PInterest - Judy Basso and Women’s Retreats. Judy suggests that you take the quiz on her website to see if the retreat resonates right with you.

“Thrive” with Heather Poduska
Thrive Ep#56 - "How to Thrive After 55" with Guest Judy Basso (Audio)

“Thrive” with Heather Poduska

Play Episode Listen Later Oct 5, 2017 41:07


"How to Thrive After 55" with Guest Judy Basso Judy Basso is very well known and respected in her community.   As an Award Winning, 28-year veteran, Event Planner and business owner, she has planned and overseen some very spectacular, and often very high profile, events –to very intimate and exciting ones.   She is known for her fine attention to detail, her creativity and also how inspiring she is. She often hears that whatever she touches turns to magic and is memorable and impactful.   Now she is taking on the next exciting phase of her career and life. She helps other women like her to make similar types of changes in their lives.Judy is creating a movement to help professional women in their mid fifties, and onwards, who have been in careers that they love, but have felt the strong yearning to take on a new project or career. Something that helps them to harvest all of their wisdom, abilities and to make a difference. She helps them to get clear on what this could look like and how to move forward with it for the next exciting phase of their lives.   On this episode… 05:00 - What is a “Thrive After 55 and Onwards Expert”? 08:34 - Why did Judy fell out of love on her event planning business for 28 years? 11:30 - What’s important with Judy now in her life and business? 12:50 - What did Judy do to let go of her event planning business and pursue a different one? 13:30 - Judy talks about the value of her friends and mentors 19:00 - Why does Judy that it’s important for people to re-evaluate themselves and their goals? 27:30 - What tips will Judy give to the people who are not happy with where they are now? 39:00 - What does it mean for Judy to Thrive?   You can find Judy at judybassoretreats.com. She also has an FB Page - Judy Basso Retreats. She’s also on PInterest - Judy Basso and Women’s Retreats. Judy suggests that you take the quiz on her website to see if the retreat resonates right with you.

The Missing Pieces
I'm Still Alive, Now What?– How to Survive & Thrive After a Life-Changing Event

The Missing Pieces

Play Episode Listen Later Aug 11, 2017 30:00


Donna Kater resides in San Diego and writes self-help books. Her book, “I'm Still Alive, Now What?!? – How to Survive and Thrive After a Life-Changing Event,” has been recommended by therapists and healers around the world. She is currently writing another book called: Handbook for the Compassionate Ones—Helping Professionals and Caregivers: How to Stay Energized, Motivated and Sane. Donna recently retired from her own business, a healing clinic in San Diego, where she practiced as an acupuncturist. She headed a team of acupuncturists, massage therapists, insurance billers and front office staff. During that time, she was also a caregiver for her 90-year-old mom, so she understands what it takes to run a business while juggling other areas of your life. Now she spends her days as writing, speaking and coaching. Her clients refer to her as “the Encourager.”, as she helps them brainstorm and plan how to get from where they are to where they want to be. She has a particular interest in supporting people with ideas to stay energized and avoid getting burned out as they pursue their aspirations.   Website: www.LiveWithBoldness.com

Worldly Connektions – Tenacious Living Network

I’m Still Alive, What Now? Surviving and thriving after a life-changing event.When I first connected with Donna via our connection to Jack Canfield I found we had more than Jack in common. Donna Kater is an author and online video course instructor. She is known as a master in reinventing oneself and is dedicated to helping others, particularly after they’ve gone through something really big, such as a divorce, major illness, or death of a loved one. She hosts an online course called: “I’m Still Alive, Now What? How to Survive and Thrive After a Life-Changing Event” and has written a book with the same title. She shares practical tools about how to heal your past so that you can move toward a brighter future. Her book “I’m Still Alive, Now What?” Can be found on Amazon. Interested in other Worldly Connektions Podcasts ? Listen to other topics on Tenacious Living[...] The post Worldly Connektions Radio – I’m Still Alive, Now What appeared first on Tenacious Living Network.