Podcast appearances and mentions of sara davison

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Best podcasts about sara davison

Latest podcast episodes about sara davison

The Love U Podcast with Evan Marc Katz
Divorce Coaching with Sara Davison

The Love U Podcast with Evan Marc Katz

Play Episode Listen Later Apr 2, 2025 50:12


Ever feel like your breakup left you shattered—and you're not...

Heartbreak to Happiness
What Happens to a Child the Day After They're Taken Into Care? Chris Wild Has the Answer—And a Plan to Fix It

Heartbreak to Happiness

Play Episode Listen Later Apr 2, 2025 50:22


In this gripping episode, author and care system reformer Chris Wild shares his powerful journey from childhood trauma to national advocacy. He unpacks the flaws in the system, the emotional and financial cost of neglect, and the urgent need for change. From life in care to solutions that can truly make a difference, Chris brings truth, purpose, and hope to a conversation we can't afford to ignore.Find more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoach/Facebook: https://www.facebook.com/SaraDavisonDivorceCoachTwitter: https://twitter.com/SDDivorceCoachLinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

The Motherkind Podcast
World leading divorce coach: "Divorce can be the making of you." With Sara Davison

The Motherkind Podcast

Play Episode Listen Later Mar 27, 2025 41:31


This week's episode is an incredibly powerful one. It's about relationships, and specifically about when relationships end. We're joined by Sara Davison, the world's leading break-up and divorce coach. She shares how to get though a break-up as a mother, how to support your children, and how to start to live again. Even if you're not in that situation yourself, this episode will show you how to support someone who is. Click here for more information on Sara and her coaching, and for resources and support. Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations' Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit visit Indeed.com/ Motherkind This show is sponsored by the Woodland Trust. Get outside and record any of three vital signs of spring at woodlandtrust.org.uk/vitalsigns. This show is sponsored by Usborne books. If you want to add a little extra joy to storytime, 'Don't Tickle' touchy-feely sound books are available now from all good booksellers. Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices

Heartbreak to Happiness
Sara Davison's Raw & Honest Story: Divorcing a Narcissist & Rebuilding Her Life

Heartbreak to Happiness

Play Episode Listen Later Feb 4, 2025 60:36


In this raw and honest episode, Sara Davison opens up about the shock, heartbreak, and isolation she felt after discovering her husband's affair. If you've ever questioned your reality in a relationship, you're not alone. Recognising manipulation is the first step to reclaiming your power.

Brooklands Radio Features and Interviews
Sara Davison, aka The Divorce Coach 21st January 2025

Brooklands Radio Features and Interviews

Play Episode Listen Later Jan 22, 2025 30:11


Michelle Ford talks to Sara Davison, aka The Divorce Coach, a leading expert in helping individuals navigate the complexities of divorce with confidence and clarity. With her unique blend of personal experience and professional expertise, Sara empowers her clients to transform their challenges into opportunities for growth. Through coaching, workshops, and her best-selling books, she provides practical strategies and emotional support to ensure a smoother transition during one of life's most difficult times. 

Heartbreak to Happiness
Raffaello Degruttola on 'To Love a Narcissist': Unveiling the Intricacies of Toxic Love

Heartbreak to Happiness

Play Episode Listen Later Dec 11, 2024 61:08


In this episode of Heartbreak to Happiness, host Sara Davison sits down with award-winning filmmaker and actor Raffaello Degruttola to discuss his latest project, To Love a Narcissist. They dive into the complexities of toxic relationships, the challenges of portraying emotional manipulation on screen, and the blurred lines of empathy and accountability. With personal anecdotes and expert insights, this episode offers a fresh perspective on love, trauma, and resilience. Whether you're healing from heartbreak or curious about the psychology of relationships, this conversation will leave you both moved and enlightened.Find more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoach/Facebook: https://www.facebook.com/SaraDavisonDivorceCoachTwitter: https://twitter.com/SDDivorceCoachLinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

Heartbreak to Happiness
Reinventing Midlife with Confidence and Purpose, with Michelle Ford

Heartbreak to Happiness

Play Episode Listen Later Dec 9, 2024 44:51


In this episode, Sara Davison talks with Michelle Ford, host of Two Women Chatting, about rediscovering confidence and purpose in midlife. They discuss navigating empty nests, building meaningful connections, and embracing bravery. Michelle shares practical tips on reinvention, fulfilling relationships, and the secrets to a lasting marriage. A must-listen for anyone ready to embrace their next chapter!Find more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoach/Facebook: https://www.facebook.com/SaraDavisonDivorceCoachTwitter: https://twitter.com/SDDivorceCoachLinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

HIListically Speaking with Hilary Russo
Ep170 - Thriving After Divorce with Sara Davison

HIListically Speaking with Hilary Russo

Play Episode Listen Later Nov 14, 2024 47:50 Transcription Available


Can heartbreak lead to happiness? Breakups to breakthroughs? Renowned divorce coach and author Sara Davison says, “Yes they can!” Actually, Sara's mantra is “Screw You! Watch This!” It's a reminder to all those who have been through divorce, betrayals, and severed relationships that you can turn your devastating ends into powerful catalysts for personal growth and empowerment. From narcissism to parental alienation, Sara not only shares her personal divorce journey but also the impact uncoupling can have on the family when you lack the right tools and support to heal, grow, and uncover your hidden strengths. ⁣ CONNECT WITH SARA DAVISON https://www.saradavison.com/ https://www.instagram.com/Saradavisondivorcecoach https://www.facebook.com/SaraDavisonDivorceCoach   ⁣GET SARA'S BOOKS ⁣ “Uncoupling: How to Survive & Thrive After Breakup & Divorce” https://amzn.to/4fMmgI8 (Amazon) “Split: Breakup to Breakthrough in 30 Days or Less” https://amzn.to/3YL1PEl (Amazon)   GET BRAIN CANDY DELIVERED TO YOUR INBOX⁣ ⁣ https://www.hilaryrusso.com/braincandy⁣ ⁣ WORK WITH HILARY ⁣ https://www.hilaryrusso.com/havening⁣ ⁣ CONNECT WITH HILARY⁣ https://www.hilaryrusso.com⁣ https://www.linkedin.com/in/hilaryrusso⁣ https://www.instagram.com/hilaryrusso⁣ https://www.youtube.com/hilaryrusso⁣ https://www.hilaryrusso.com/podcast⁣ ⁣ MUSIC by Lipbone Redding⁣ https://www.lipbone.com/

Heartbreak to Happiness
Therapy is Bullsh*t: Discover the Anti-Therapist's Fresh Take on Emotional Wellness

Heartbreak to Happiness

Play Episode Listen Later Oct 23, 2024 49:12


In this episode, host Sara Davison welcomes Diana Mandel, a renowned author and dating/relationship expert known as the "anti-therapist." Diana argues that traditional therapy is outdated and often keeps clients trapped in their problems, benefiting therapists and insurance companies more than those seeking help. She advocates for a more active and transformative approach to personal growth. Find more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoach/Facebook: https://www.facebook.com/SaraDavisonDivorceCoachTwitter: https://twitter.com/SDDivorceCoachLinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

Heartbreak to Happiness
How to Cope When Your Kids are Away with Your Ex? Top Tips to Overcome Feeling Sad and Lonely

Heartbreak to Happiness

Play Episode Listen Later Aug 21, 2024 31:01


It's perfectly natural to feel a pang of sadness or loneliness when your kids are spending time with your ex. This episode offers practical advice and emotional support to help you navigate those difficult moments. We'll discuss strategies for self-care, maintaining connections with your children, and finding healthy ways to cope with the emotions that arise.Find more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoach/Facebook: https://www.facebook.com/SaraDavisonDivorceCoachTwitter: https://twitter.com/SDDivorceCoachLinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

Heartbreak to Happiness
Love Lost and Friendships Ruined: My Ex and Best Friend's Affair

Heartbreak to Happiness

Play Episode Listen Later Jul 31, 2024 38:02


In today's episode, we will discuss the topic of affairs and infidelity and how it affects relationships.It's a difficult topic, but it's important to talk about it so we can understand it better and learn how to heal from the pain it causes. We'll explore the different types of infidelity, the emotional and psychological impact it has on both partners, and the challenges faced by couples who choose to rebuild their relationship after an affair.We'll also discuss strategies for healing and recovery, including communication techniques, therapy options, and how to rebuild trust. It's a journey filled with both pain and growth, and we'll navigate it together, offering support and understanding every step of the way.Find more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoach/Facebook: https://www.facebook.com/SaraDavisonDivorceCoachTwitter: https://twitter.com/SDDivorceCoachLinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

Heartbreak to Happiness
Summer Holidays Begin! Tips on Taking Your Children on Holiday as a Single Parent

Heartbreak to Happiness

Play Episode Listen Later Jul 15, 2024 30:43


Summer is here, and for single parents, planning a holiday with children can seem like a daunting task. But it doesn't have to be! In this episode, we'll share practical tips and advice on how to make the most of your summer vacation with your kids, even if you're doing it solo.Find more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoach/Facebook: https://www.facebook.com/SaraDavisonDivorceCoachTwitter: https://twitter.com/SDDivorceCoachLinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

Two Women Chatting
Sara Davison | The Ultimate Divorce Toolkit

Two Women Chatting

Play Episode Listen Later Jul 8, 2024 43:16


In the final episode of Season 7, Michelle sits down with Sara Davison, The Divorce Coach, to discuss the intricacies of navigating divorce in midlife. The conversation delves into the unique challenges faced by individuals during this stage of life and explores why divorce becomes more common, touching on factors such as empty nest syndrome and shifting priorities. Sara offers practical advice on finding a divorce lawyer, managing the cost of divorce, and understanding the different avenues available for ending a marriage.Key Insights:

Heartbreak to Happiness
Surviving Children's Camps in USA - The SHOCKING Truth

Heartbreak to Happiness

Play Episode Listen Later Jun 12, 2024 63:07


Sara Davison interviews Leanne Roberts about her harrowing experiences in three different children's camps in the United States as a child. Leanne shares the horrific abuse and neglect she endured, including being stripped searched, living in tents without proper shelter or hygiene, and brutal manipulation tactics used to control the children. This powerful conversation sheds light on the unregulated industry of so-called "behaviour modification camps" and the lasting trauma they inflict on children for profit. Leanne's courage in speaking out inspires hope that these inhumane practices can be stopped.Find more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoach/Facebook: https://www.facebook.com/SaraDavisonDivorceCoachTwitter: https://twitter.com/SDDivorceCoachLinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

Heartbreak to Happiness
Love Addiction & Trauma Bonding: Why People Bond to Those Who Hurt Them

Heartbreak to Happiness

Play Episode Listen Later May 16, 2024 31:30


Sherry Gaba, a psychotherapist, life coach, and addiction recovery specialist, has published a new book titled "The Marriage & Relationship Junkie." In it, she candidly shares her personal experiences and offers guidance to help others overcome their own relationship obsessions.Find more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoach/Facebook: https://www.facebook.com/SaraDavisonDivorceCoachTwitter: https://twitter.com/SDDivorceCoachLinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

Heartbreak to Happiness
The Shocking Reality of What Happens for Abuse Victims and Their Children in Family Court, with Tina Swithin - Part II

Heartbreak to Happiness

Play Episode Listen Later Apr 29, 2024 33:09


Throughout her decade-long ordeal, Tina Swithin persisted through what she describes as a "Category Five Divorce Hurricane," representing herself in a grueling custody battle that upended her family's life. She quickly grasped the staggering complexity that divorcing a narcissist or another high-conflict individual entails, taking family law disputes to extraordinary levels.Enduring a relentless ten-year journey through the family court system, Tina faced a barrage of challenges, including a two-day trial, over 40 court appearances, and two comprehensive child custody evaluations. Despite numerous police and child welfare reports highlighting her ex-husband's risk to their children, protective measures were notably absent.Turning to her internationally recognized blog, "One Mom's Battle," Tina found refuge amidst the chaos, sharing her harrowing journey with a growing community of tens of thousands. While each story had its own unique details, they all echoed the same theme of navigating toxic, high-conflict relationships and enduring post-separation abuse.Follow Tina on: Website: https://www.onemomsbattle.com/Instagram: https://www.instagram.com/onemomsbattle/LinkedIn: https://www.linkedin.com/in/tinaswithinYouTube: https://www.youtube.com/@OneMomsBattleTikTok: https://www.tiktok.com/@onemomsbattleFind more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoach/Facebook: https://www.facebook.com/SaraDavisonDivorceCoachTwitter: https://twitter.com/SDDivorceCoachLinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

Heartbreak to Happiness
Tina Swithin Shares Her Personal Experience of Divorcing a Narcissist and Post Separation Abuse - Part I

Heartbreak to Happiness

Play Episode Listen Later Apr 19, 2024 22:45


For over a decade, Tina Swithin weathered a tumultuous "Category Five Divorce Hurricane" as she navigated a high-conflict custody battle without legal representation. Divorcing a narcissist or other high-conflict individual exponentially amplified the complexity, pushing her through a two-day trial, over 40 court dates, and two exhaustive child custody evaluations. Despite numerous police and child welfare reports identifying her ex-husband as a "moderate risk," protective actions for her children were lacking.Seeking refuge from the storm, Tina chronicled her journey in her globally recognized blog, "One Mom's Battle." What began as her personal narrative became a beacon of support for tens of thousands facing similar struggles. Amidst varied circumstances, the common thread remained: toxic, high-conflict individuals and the enduring trauma of post-separation abuse.Follow Tina on: Website: https://www.onemomsbattle.com/Instagram: https://www.instagram.com/onemomsbattle/LinkedIn: https://www.linkedin.com/in/tinaswithinYouTube: https://www.youtube.com/@OneMomsBattleTikTok: https://www.tiktok.com/@onemomsbattleFind more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoach/Facebook: https://www.facebook.com/SaraDavisonDivorceCoachTwitter: https://twitter.com/SDDivorceCoachLinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

Heartbreak to Happiness
Understanding Narcissist Abuse Including Trauma Bonding, Cognitive Dissonance, PTSD and Manipulation, with Heather Kent

Heartbreak to Happiness

Play Episode Listen Later Apr 1, 2024 47:00


Is heartbreak taking a toxic turn? In this episode of Heartbreak to Happiness, Sara Davison unpacks the complexities of narcissistic abuse with guest expert Heather Kent, a renowned therapist and author.  Heather unveils the manipulative tactics and emotional rollercoaster of narcissistic relationships, helping you identify these harmful patterns and reclaim your happiness.Find Heather Kent Online:Website: https://www.heatherjkent.com/ Facebook: https://www.facebook.com/heather.joanne.1Instagram: https://www.instagram.com/heather__joanne/Youtube: https://www.youtube.com/channel/UC0IdA55JoMBclOix6NZ-QIgFind more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoach/Facebook: https://www.facebook.com/SaraDavisonDivorceCoachTwitter: https://twitter.com/SDDivorceCoachLinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

The Conversation
Finding love after divorce

The Conversation

Play Episode Listen Later Mar 4, 2024 27:19


Datshiane Navanayagam meets two women who use what they learnt from their own divorce to help others heal. Sara Davison, also known as The Divorce Coach, is the best-selling author of The Split: From breakup to break-through, and Uncoupling: How to survive and thrive after breakup and divorce. Sara also hosts her own podcast, Heartbreak To Happiness. Chautè Thompson is a mental health counsellor, a family mediator and the founder of Brand New Me, a consulting practice helping women restart their lives after divorce. She has published two books, Brand New Me: The Pursuit of Wholeness and Brand New Me: Complemented, Completed and Whole.Produced by Alice Gioia(Image: (L) Chautè Thompson, courtesy of Chautè Thompson. (R) Sara Davison, courtesy of Sara Davison.)

Heartbreak to Happiness
How To Push Through Adversity And Create A New Empowering Story For Your Life, with Brian Muldoon

Heartbreak to Happiness

Play Episode Listen Later Feb 2, 2024 45:43


In this episode of the Heartbreak to Happiness podcast,  Sara Davison is joined by Brian Muldoon, a Strategic Intervention Coach renowned for his expertise in overcoming personal adversity to help others achieve life-changing breakthroughs. Brian shares his personal journey and how it informs his approach to coaching, focusing on the inner game that often hinders individuals from leading rich and abundant lives. His mission is to assist passionate professionals, entrepreneurs, and business owners in realigning with their core values and guiding them towards FINDING EXTRAORDINARY in their lives. Brian illuminates the path to navigating life's challenges, finding fulfillment, and transforming pain into power through his insights.Find more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoach/Facebook: https://www.facebook.com/SaraDavisonDivorceCoachTwitter: https://twitter.com/SDDivorceCoachLinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

Heartbreak to Happiness
Can Your Mindset Help You Find Love After Divorce & Discover the Secret to Making Relationships Work After Heartbreak? James & Claire Davis, The Midlife Mentors Share Their Story

Heartbreak to Happiness

Play Episode Listen Later Jan 15, 2024 37:46


In this inspiring episode, Sara Davison welcomes James and Claire Davis, the dynamic duo behind the successful coaching and fitness company, 38 Degrees North, and hosts of the popular midlife wellness podcast, The Midlife Mentors. This episode delves into their journey through midlife challenges, including relationships, identity, and fitness.  James and Claire share their personal experiences with divorce and the complexities of finding love and happiness in midlife.  Listeners will discover valuable insights on overcoming midlife obstacles, from tackling body image issues to embracing a positive mindset. The couple candidly discusses their path to rebuilding self-esteem and fostering a healthy relationship with food, exercise, and self-love.Find more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoach/Facebook: https://www.facebook.com/SaraDavisonDivorceCoachTwitter: https://twitter.com/SDDivorceCoachLinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

Miss Understood with Rachel Uchitel
Divorce Coach Sara Davison Builds a Business Out of a Broken Heart

Miss Understood with Rachel Uchitel

Play Episode Listen Later Nov 30, 2023 59:15


When heartbreak shatters your life it can feel like the end of the world, and today's guest, Sara Davison, knows that first hand.  It was her very own divorce that led her to becoming "The Divorce Coach."  She now uses the lessons she learned to help others going through breakups, divorces and getting out of toxic relationships. Sara gives you the tools to deal with bad relationships, how to communicate better and most importantly, how to successfully move on to the next chapter of your life!  Rachel and Sara share their own war stories of dealing with an Ex and what helped them make it through to the other side. Sara leads by example and empathizes with her clients, which makes her an incredible Coach!  We talk about prioritizing your health, changing your patterns, and getting unstuck! And when you hear about her retreat in the British countryside, you'll almost wish you could go through a breakup... almost wish.  Take a listen to Sara! --- --- --- VISIT OUR AMAZING SPONSORS! --- --- ---  AG1 If you want to take ownership of your health, it starts with AG1. Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/MISSUNDERSTOOD.  --- --- --- Factor  Get Factor and enjoy eating well without the hassle!   America's #1 Ready-To-Eat meal delivery service.  Head to factormeals.com and use our code  understood50 to get 50% off. --- --- --- Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ at Misunderstood Podcast Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon

Heartbreak to Happiness
Carmit Bachar - Life, Love & Her Pain to Power Journey

Heartbreak to Happiness

Play Episode Listen Later Oct 25, 2023 50:10


Sara Davison is thrilled to welcome the multi-talented Carmit Bachar to an uplifting episode. Known for her captivating voice, Carmit gained fame as an original member of the Grammy-nominated, multi-platinum recording ensemble, The Pussycat Dolls.In this heartfelt discussion, Carmit delves into her ascent to fame, beginning with her early passion for dance and performing. She also candidly discusses her experience of being born with a cleft lip and palate, detailing the obstacles she overcame and her path towards emotional and mental well-being. Adding another layer to her inspiring journey, Carmit reveals her recent partnership with a crystal boutique to create an exquisite pendant necklace, engraved with the uplifting message, "Shine, your lights are a reminder for us."Don't miss this episode to discover more about Carmit's remarkable life and how she continues to shine, despite challenges.Find more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoach/Facebook: https://www.facebook.com/SaraDavisonDivorceCoachTwitter: https://twitter.com/SDDivorceCoachLinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

Heartbreak to Happiness
Robert Mack - Harmonizing Heart and Mind: What's the Path to Inner Love and Happiness?

Heartbreak to Happiness

Play Episode Listen Later Sep 27, 2023 54:51


Summary:In this enlightening episode, host Sara Davison sits down with U.S. Celebrity Coach Robert Mack to discuss the transformative journey from self-hatred and depression to finding authentic love and enduring happiness from within. Robert's impactful narratives, which have graced platforms like Good Morning America and have earned nods from Oprah, unveil profound insights into overcoming adversities and embracing a peaceful, joy-filled existence.Timestamps and Notes:5:40 - Navigating Mental Health: A Closer LookSara opens up about her own struggles, fostering a deeper discussion on the pervasive issue of mental health, especially among teenagers.10:24 - The Present: The Cradle of HappinessSara and Robert delve into the essence of finding happiness in the present moment, shedding light on the illusory nature of past and future.14:37 - Unlocking Happiness: A Matter of Focus and AcceptanceThe discussion pivots towards the crucial roles of acceptance and a positive focus in nurturing both happiness and love.18:08 - The Essence of Love and HappinessRobert shares his philosophical and scientific perspective on love as a boundless, eternal essence, asserting the interconnectedness of love and happiness.22:46 - Self-love: The Gateway to Fulfilling RelationshipsThe conversation transitions to the theme of self-love as a catalyst for attracting harmonious relationships and emanating positivity.29:01 - The Joy of Giving: Sara's Personal NarrativeSara recounts her enriching experience volunteering at a homeless shelter, underlining the profound joy inherent in altruism.33:46 - Adversity: A Catalyst for Growth and Self-AwarenessAn exploration into how adversities could serve as formidable tools for personal growth, self-awareness, and, ultimately, happiness.37:43 - Radiating Positivity in the Face of DifficultiesSara and Robert discuss the power of maintaining a positive focus, even when dealing with challenging interpersonal relationships.42:14 - Identifying Happiness Islands and Eradicating Negative InfluencesTips on how to foster and identify sources of happiness, and how to mitigate negative influences on our well-being.47:20 - Micro-Meditation: A Tool for In-the-Moment HappinessRobert introduces the concept of micro-meditation as a practice to attain instant inner peace and happiness.51:25 - Concluding Thoughts on Spirituality and Inner PeaceThe conversation culminates with reflections on spirituality, inner peace, and the continuous journey towards self-love and happiness.Don't miss Robert Mack's invaluable resources available on his website, coachrobmac.com, and on his social media platforms for anyone seeking to delve deeper into the realms of mental health and self-love. Stay tuned for more insightful discussions on ‘Love and Happiness from the Inside Out' as Sara Davison continues to explore the multifaceted journey towards inner fulfillment.Find more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoach/Facebook: https://www.facebook.com/SaraDavisonDivorceCoachTwitter: https://twitter.com/SDDivorceCoachLinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

Success to Significance: Life After Breaking Through Glass Ceilings
From Breakup to Breakthrough with Sara Davison

Success to Significance: Life After Breaking Through Glass Ceilings

Play Episode Listen Later Jul 4, 2023 28:45


On this episode, join Jen and guest Sara Davison discuss how she broke through her heart break to learn, grow and help others along the way. Listen to hear more! ____________________ Hello Everyone. Welcome back to this episode of Success to Significance. Today, my guest is Sara Davison and I had the wonderful privilege of meeting her when we were both speaking at the Best You Expo in L.A. earlier this year. I was so impressed with her, that we became great friends right away. I want to introduce her to the show, welcome to the show. We are happy to have you here, Sara. Thank you so much for having me. I am really excited to be here. I am excited to have you here too. Sara is known as the divorce coach, she's a multi award winning coach, twice best selling author, host of her own podcast Heartbreak to Happiness, and she is a global media commentor for TV and radio on breakups, divorce, and life empowerment.  ... ____________________ Join the Success to Significance Community Today: YouTube Facebook Instagram Jenduplessis.com Linkedin LinkedTree   Book a Strategy Call with Jen TODAY! ____________________

Wealth On Any Income
Episode 142: Turning Your Pain into Power with The Divorce Coach - Sara Davison

Wealth On Any Income

Play Episode Listen Later Jun 5, 2023 19:01


For Episode 142 of the Wealth On Any Income Podcast, Rennie is joined by Sara Davison. Sara is best known as the Divorce Coach and is one of the world's leading authorities on break-up, separation, and life empowerment. Revolutionizing the way we view and navigate one of life's most traumatic events, Sara offers a range of solutions to help you cope better including individual and group coaching, retreats, free guides, online video programs, and her new and noteworthy podcast ‘Heartbreak to Happiness'.Sara launched her Break-Up and Divorce Coach Practitioner Accreditation Program in 2018 as the founder of the International Divorce Coach Center of Excellence (IDCCOE), which has a coaching community of 300 Divorce Coaches, spanning 18 countries and five continents. Sara is also the author of two best-selling books “Uncoupling" and “The Split”. She is often featured in the media and had her own TV show ‘Heartbreak Hotel' in Ireland.Are you ready to protect your wealth by turning your pain into power?In this episode, Rennie and Sara cover:01:50 Why Sara is known as The Divorce Coach and how she teaches other coaches to help people through this time as well.02:56 What inspired Sara to take this path of coaching others through divorce.06:28 Rennie explains why he asked Sara to be on his podcast, to explore the impact divorce can have on someone's life and finances.07:26 Sara reveals her favorite charity - The Dash Charity (https://thedashcharity.org.uk/) - which is a domestic abuse charity that supports men, women, and children coming or dealing with abuse.08:51 What Sara considers her biggest failure and how the lessons learned from that have helped her to grow and she took into her future businesses.11:31 Sara shares with us the common scenario that most of her clients are experiencing and how she helps them to stack the odds to be happy.14:59 The list of five “must not haves” that Sara has her clients create when looking for a new partner.16:07 Where to get some free resources from Sara's website https://saradavison.com and how to get Sara's guide ‘The Split: From Breakup to Breakthrough in 30 Days or Less'. (see the link below).16:33 Sara and her coaches also have an online support group called Heartbreak to Happiness and she offers a one-week free trial by visiting https://www.saradavison.com/coaching/heartbreak-to-happiness/.“I thought this pain (from my divorce) cannot just be for me to just deal with and then move on somehow. I need to turn this into something that can help other people. If I can navigate this, and I come up with some tools, then I can help other people do that. So that's what I did. I combined those skills and now that they're the tools and skills that I share with people all over the world, whether that's in my online groups or the one-to-one coaching, or the retreats or the coach training. And we're even going into businesses now working with HR teams to support their staff going through breakups, because this impacts everyone.” – Sara DavisonFor Sara's guide ‘The Split: From Breakup to Breakthrough in 30 Days or Less' visit https://www.saradavisonthedivorcecoach.com/offers/FLMw6uEw/checkout and use coupon code THESPLITRG to download it for free.To sign up for a one-week free trial of Sara's Heartbreak to Happiness online breakup support groups visit https://www.saradavison.com/coaching/heartbreak-to-happiness/.To learn more about Sara visit https://www.saradavison.com/.If you'd like to know how books, movies, and society programs you to be poor, and what the cure is visit wealthonanyincome.com/tedx. You'll hear Rennie's TEDx talk and can request a free 27-page Roadmap to Complete Financial Choice® and receive a weekly email with tips, techniques, or inspiration around your business or money. AND if you'd like to see how you can increase your wealth and donate to the causes that touch your heart. Please check out our affordable program ‘Wealth with Purpose'.Rennie's Books and Programshttps://wealthonanyincome.com/books/Wealth with Purpose:https://wealthonanyincome.com/wealthwithpurposeRennie's 9 Days to Financial Freedom program:https://wealthonanyincome.com/programsConnect with Rennie Websites:WealthOnAnyIncome.comRennieGabriel.comEmail: Rennie@WealthOnAnyIncome.comLinkedIn: https://www.linkedin.com/in/renniegabriel/Facebook: https://www.facebook.com/WealthOnAnyIncome/Twitter: https://twitter.com/RennieGabrielYouTube: https://www.youtube.com/channel/UCdIkYMOuvzHQqVXe4e_L8PgInstagram: https://www.instagram.com/wealthonanyincome/

Heartbreak to Happiness
Andrea McLean Shares Her Story of Two Divorces, Being a Single Mum & Her Secrets to a Happy Marriage and Blended Families

Heartbreak to Happiness

Play Episode Listen Later May 17, 2023 48:43


Join host Sara Davison as she delves into the extraordinary life and captivating journey of renowned television personality Andrea McLean. In this riveting podcast episode, Sara sits down with Andrea to uncover her compelling story of resilience, strength, and transformation.From enduring not one, but two divorces, Andrea's path to finding happiness and fulfillment was far from conventional. As a single mother, she faced numerous challenges while navigating the complexities of raising her children on her own. However, Andrea's unwavering determination and unwavering spirit propelled her forward, leading her to rebuild her life and discover the power of self-love and personal growth.But Andrea's story doesn't end there. Against all odds, she eventually found love again and remarried, venturing into the world of blended families. Throughout the interview, Andrea shares her hard-earned wisdom and invaluable insights on creating harmonious relationships within blended families, offering practical advice and tips to help others facing similar circumstances.Follow Andrea for more!Instagram: @andreamclean1  https://www.instagram.com/andreamclean1/Facebook Group: Andrea McLean - This Girl Is On Fire https://www.facebook.com/groups/766812441537576Website: https://andreamclean.comwww.saradavison.com

Heartbreak to Happiness
Loren Lahav - How to Own Your Worth & Turn Your Life Around

Heartbreak to Happiness

Play Episode Listen Later May 10, 2023 46:20


In this episode, we explore the four stages of personal growth and self-discovery. Our journey begins with the initial stage of discovering who we truly are, followed by the crucial stage of staying true to ourselves. Next, we delve into the transformative process of rediscovering our identity in times of change and challenges. Finally, we explore the importance of staying connected to our authentic selves throughout our lives.Our guest, Lauren, shares her personal story of going through these stages. She reflects on her experiences of self-discovery in her 20s, the impact of her divorce, and how it prompted her to rediscover herself. She discovered the power of understanding her love languages and the role they played in her relationships. As a person who values quality time and words of affirmation, she found solace and connection during her extensive travels and through meaningful conversations on her podcast.Lauren also opens up about the parallel lives she and her ex-husband were leading, despite being in the same environment. She discusses the challenges she faced, including financial struggles, raising three young children, and the emotional toll it took on her. Through it all, she held onto her rituals, which became her anchor during this soul-searching period.FOLLOW LOREN LAHAV:Instagram: @iamlorenlahavTwitter: @LoreLahavFacebook: @Lorenlahavofficial LinkedIn: @LorenLahav www.saradavison.com

Heartbreak to Happiness
Nana Akua Shares Her Empowering Views on How to Have a Healthy Relationship, Set Strong Boundaries and Navigate Dating in the Public Eye

Heartbreak to Happiness

Play Episode Listen Later Apr 24, 2023 33:40


 In this empowering episode of Heartbreak to Happiness, host Sara Davison chats with Nana Akua, a talented journalist, TV presenter, Daily Mail columnist, and single mom of two. Born in Newcastle, UK, Nana has worked diligently to achieve success. Join us as she shares her no-holds-barred views on cultivating healthy relationships, setting strong boundaries, and managing dating while in the public eye. Don't miss this engaging and insightful conversation with the incredible Nana Akua.Find Nana at:https://www.instagram.com/nanaakuatv/www.saradavison.com

Heartbreak to Happiness
Jeanine Staples - How to Start a Revolution in Your Own Life, Get Unstuck and Feel Empowered

Heartbreak to Happiness

Play Episode Listen Later Apr 11, 2023 35:02


Are you feeling stuck in your life, yearning for a change, and seeking empowerment? In this eye-opening episode, we sit down with Jeanine Staples, the founder of the Supreme Love Project and a renowned educator, scholar, and coach, to discuss how you can ignite a revolution in your own life. Jeanine shares her transformative journey and the tools she developed to help people break free from limiting beliefs, heal their emotional wounds, and embrace their true selves.Jeanine Staples IG -  https://www.instagram.com/jeaninestaples/Free Gift: Advanced Private Trainingwww.saradavison.com

Heartbreak to Happiness
Holly Moore - Understanding OCD and Intrusive Thoughts: An Inspiring True Story of Hope, Resilience & Recovery

Heartbreak to Happiness

Play Episode Listen Later Mar 20, 2023 49:00


In this podcast, Sara Davison interviews Holly Moore who shares her inspiring story of overcoming obsessive-compulsive disorder (OCD). Holly discusses the challenges she faced while seeking treatment and the tools she used to manage her OCD. Her story provides hope for those struggling with mental health conditions and reminds us that recovery is possible.Holly Moore is the CEO and Founder of Make Events:www.makeevents.co.ukwww.hmevents.co.ukHost of the Anything is Possible Podcast – LISTEN HERE - https://podcasts.apple.com/gb/podcast/anything-is-possible-podcast/id1640844237www.saradavison.com

Heartbreak to Happiness
Carmit Bachar - Life, Love & Her Pain to Power Journey

Heartbreak to Happiness

Play Episode Listen Later Mar 10, 2023 50:10


In this first episode of season 2, host Sara Davison welcomes the talented and inspiring Carmit Bacher to the show. Carmit, an entertainer, host, and creative, is known for her sultry voice and being one of the original members of the multi-platinum Grammy-nominated recording group, The Pussycat Dolls.In this inspiring conversation, Carmit shares her journey to stardom, including her early beginnings in the entertainment world and her passion for dancing. She also opens up about being born with cleft lip and palate, the challenges she faced, and her journey to healing and mental wellness. Carmit also talks about her recent collaboration with a crystal boutique on a beautiful pendant necklace engraved with the message, "Shine, your lights are a reminder for us." Tune in to this episode to hear more about Carmit's incredible story and how she's shining through adversity.www.saradavison.com

Heartbreak to Happiness
Celebrating International Women's Day: Empowering Women to Overcome Heartbreak with Sara Davison

Heartbreak to Happiness

Play Episode Listen Later Mar 8, 2023 14:22


In honor of International Women's Day, host Sara Davison shares her expert advice on empowering women to overcome heartbreak and find happiness again. Drawing on her experience as a divorce coach, Sara discusses the unique challenges that women face after a breakup and emphasizes the importance of self-compassion, self-forgiveness, and self-care. She encourages women to prioritize their own healing and to take control of their own lives, empowering them to move forward and create the life they want.www.saradavison.com

Heartbreak to Happiness
Money, Power, and Control: The Dynamics of Economic Abuse, with Dr. Nicola Sharp-Jeffs

Heartbreak to Happiness

Play Episode Listen Later Feb 22, 2023 27:00


In this episode of Heartbreak to Happiness, host Sara Davison speaks with Dr. Nicola Sharp-Jeffs, an expert in economic abuse as it occurs within the context of coercive control. Dr. Sharp-Jeffs founded Surviving Economic Abuse (SEA), a charity that seeks to raise awareness of economic abuse as a form of coercion and control, and to transform responses to it. Dr. Sharp-Jeffs explains what economic abuse is, how it works, and how it affects victims. She highlights the three different levels on which economic abuse operates: personal, social, and economic resources. She gives examples of how abusers isolate victims, destroy their self-confidence, and deplete their financial resources to make them dependent. She also shares insights into the signs of economic abuse and the appropriate responses to it. Dr. Sharp-Jeffs' work is crucial in supporting victims of economic abuse and promoting awareness of this form of abuse. If you or someone you know is suffering from economic abuse, this episode is a must-listen.www.saradavison.com

Heartbreak to Happiness
How to Reinforce Positive Parenting Before, During & After Divorce

Heartbreak to Happiness

Play Episode Listen Later Feb 6, 2023 38:06


James Hayhurst is a visionary leader and advocate for positive parenting. As the founder of the Positive Parenting Alliance and creator of the Parents Promise, James has dedicated his career to creating meaningful change for families facing separation.With over 20 organizations, including renowned children's mental health charities, backing the Parents Promise, James aims to ignite a new conversation about separation and affect important cultural change in the UK and beyond. With firsthand experience of the issues in family courts and the significant impact it has on children,  James is a passionate and knowledgeable voice in the field of positive parenting.------We are super excited to have Richard Grannon and Sara Davison, back together on stage again. Join them as they delve into the complex mind of a narcissist and uncover valuable insights on topics such as: What is going on in the mind of a Narcissist? How do you get into a relationship with a Narcissist? Why do you stay? How do you divorce a Narcissist? How to coparent with a Narcissist How to take your power back and rebuild your life after your toxic relationship And much more.. Visit www.saradavison.com for access to this informative and empowering workshop

Heartbreak to Happiness
Rebuilding Your Confidence as a Parent After Divorce: Overcoming Guilt

Heartbreak to Happiness

Play Episode Listen Later Feb 1, 2023 29:46


In today's episode, we're diving into the world of Instagram DMs and tackling a big issue that many of our listeners face: guilt and trust after divorce. Our host, Sara, has received a direct message from a follower who has struggled to move on with other men, five years after her husband's affair. She feels guilty towards her daughter and fears any new relationship will end up hurting not only herself but also her daughter. Sara reassures the listener that these feelings are completely normal and provides practical advice on how to overcome them. Join us as we explore the emotions that come with navigating the complexities of post-divorce life and how to find peace and confidence in moving forward.------We are super excited to have Richard Grannon and Sara Davison, back together on stage again. Join them as they delve into the complex mind of a narcissist and uncover valuable insights on topics such as: What is going on in the mind of a Narcissist? How do you get into a relationship with a Narcissist? Why do you stay? How do you divorce a Narcissist? How to coparent with a Narcissist How to take your power back and rebuild your life after your toxic relationship And much more.. Visit www.saradavison.com for access to this informative and empowering workshop

Woman's Hour
Holocaust Survivors, Mary Nighy, Dementia and Menopause

Woman's Hour

Play Episode Listen Later Jan 27, 2023 57:30


During World War Two, a house in Tynemouth was used as a sanctuary for more than 20 Jewish girls fleeing Nazi persecution. They had come to the UK on the Kindertransport. After a BBC investigation, a blue plaque will be unveiled there today, Holocaust Memorial Day, celebrating the house's forgotten past and those that found sanctuary there. Two of the Girls who lived in the house were Ruth David and Elfi Jonas. Anita speaks to their daughters - Margaret Finch and Helen Strange about their mothers and their visit to the house. Mary Nighy began her acting career at the age of 17, starring in films such as Marie Antoinette and Tormented. The daughter of actors Bill Nighy and Diana Quick, she has since turned director, of TV shows like Industry and Traces but she has just released her directorial debut Alice Darling. The film, starring Anna Kendrick, explores what it might feel like to be trapped inside a coercive, controlling and psychologically abusive relationship. Mary joins Anita Rani to talk about the themes of the film, female friendship and working behind the camera. Big employers including Tesco, Asda, Natwest and the country's most senior family judge are supporting a scheme that gives time off to parents who are splitting up. A survey of 200 workers by the Positive Parenting Alliance showed that 90 per cent of respondents said that their work was adversely affected. Anita speaks to XY and Sara Davison a divorce coach and author. How do you differentiate between symptoms of menopause and dementia and when should you be worried? A new brain check-up tool kit from Alzheimer's Research UK is encouraging people to do more to look after their brains to try to reduce their dementia risk. Research shows that women are generally at a greater risk of dementia - outnumbering the number of men who get the disease by 2:1 worldwide. But as women get older and experience the menopause, they may notice a decline in their memory, feel confused and get brain fog. We also hear about an early study which suggests that HRT may reduce the risk of some women developing Alzheimer's disease.

Heartbreak to Happiness
Abuse in Disguise: Understanding the Warning Signs of Financial Control in Relationships, with Michelle Hoskin

Heartbreak to Happiness

Play Episode Listen Later Jan 25, 2023 39:45


Michelle Hoskin is an expert in the financial services sector, running a business called Standards International which is a standard setting, coaching and certification body for financial services. She has 25 years of experience working with banks, building societies, financial advisors and other organizations that advise, coach and educate individuals on matters of finance. Recently, she has focused on financial and economic harm and consumer vulnerability within the industry. She is a passionate advocate for empowering individuals and removing power from those who abuse and control others in financial matters. She travels the world to speak and educate on these topics.Through her work with Standards International Ltd, she delivers a wide range of solutions. She is also the founder and director of two successful businesses in the UK.------We are super excited to have Richard Grannon and Sara Davison, back together on stage again. Join them as they delve into the complex mind of a narcissist and uncover valuable insights on topics such as: What is going on in the mind of a Narcissist? How do you get into a relationship with a Narcissist? Why do you stay? How do you divorce a Narcissist? How to coparent with a Narcissist How to take your power back and rebuild your life after your toxic relationship And much more.. Visit www.saradavison.com for access to this informative and empowering workshop

Heartbreak to Happiness
From the Brink of Death to a Life of Purpose: Kevin Parker Recounts His Powerful Journey of Overcoming Addiction, Trauma and Discovering Hope

Heartbreak to Happiness

Play Episode Listen Later Jan 18, 2023 34:01


Kevin Parker is a personal development coach who helps individuals overcome obstacles and find their true warrior within. He has a passion for learning new techniques and strategies to pass along to his clients. As a young adult, Kevin struggled with major depression, anxiety, and heavy drug addiction for almost a decade, eventually ending in a coma due to an overdose. After waking up in the hospital with multi-organ failure and the potential for brain death and loss of all four limbs, he realized he needed to make a drastic change. He prayed, fought, and never gave up, eventually walking out of the hospital with just one missing leg and a newfound appreciation for life. He has since graduated from the College of Staten Island with a major in psychology and holds certifications in various fields related to addiction recovery and self-development. He currently resides in Staten Island, NY and has been working in the self-development and recovery field for the past five years.------We are super excited to have Richard Grannon and Sara Davison, back together on stage again. Join them as they delve into the complex mind of a narcissist and uncover valuable insights on topics such as: What is going on in the mind of a Narcissist? How do you get into a relationship with a Narcissist? Why do you stay? How do you divorce a Narcissist? How to coparent with a Narcissist How to take your power back and rebuild your life after your toxic relationship And much more.. Visit www.saradavison.com for access to this informative and empowering workshop

Heartbreak to Happiness
Rebuilding Yourself After a Bad Breakup: A Journey of Self-Discovery & Empowerment

Heartbreak to Happiness

Play Episode Listen Later Jan 11, 2023 41:49


------We are super excited to have Richard Grannon and Sara Davison back together on stage again. Join them to find out: What is going on in the mind of a Narcissist? How do you get into a relationship with a Narcissist? Why do you stay? How do you divorce a Narcissist? How to coparent with a Narcissist How to take your power back and rebuild your life after your toxic relationship And much more…

Heartbreak to Happiness
From Heartbreak to Healing: A Real-Life Story of Overcoming the Physical Symptoms of Emotional Pain

Heartbreak to Happiness

Play Episode Listen Later Jan 6, 2023 31:34


------We are super excited to have Richard Grannon and Sara Davison back together on stage again. Join them to find out: What is going on in the mind of a Narcissist? How do you get into a relationship with a Narcissist? Why do you stay? How do you divorce a Narcissist? How to coparent with a Narcissist How to take your power back and rebuild your life after your toxic relationship And much more…

Heartbreak to Happiness
Let's Talk About Mental Health!

Heartbreak to Happiness

Play Episode Listen Later Dec 28, 2022 12:03


------We are super excited to have Richard Grannon and Sara Davison back together on stage again. Join them to find out: What is going on in the mind of a Narcissist? How do you get into a relationship with a Narcissist? Why do you stay? How do you divorce a Narcissist? How to coparent with a Narcissist How to take your power back and rebuild your life after your toxic relationship And much more…

Heartbreak to Happiness
A Special Christmas: Time Out From Your Worries, Stay Peaceful & Calm This Christmas Day!

Heartbreak to Happiness

Play Episode Listen Later Dec 21, 2022 9:56


------We are super excited to have Richard Grannon and Sara Davison back together on stage again. Join them to find out: What is going on in the mind of a Narcissist? How do you get into a relationship with a Narcissist? Why do you stay? How do you divorce a Narcissist? How to coparent with a Narcissist How to take your power back and rebuild your life after your toxic relationship And much more…

The Divorced Woman's Guide Podcast
5 Phases of Divorce with Sara Davison

The Divorced Woman's Guide Podcast

Play Episode Listen Later Dec 20, 2022 31:25


Best-selling author and ‘The Divorce Coach' Sara Davison is no stranger to reinventing herself after a separation. After finding out her then-husband was setting up a new life with another partner, she faced the waves of a turbulent divorce and swore to survive it so she can help other women experiencing the same troubles. Tune in to this episode on  5 Phases of Divorce with Sara Davison. Key points covered in this episode:   ✔️Everything passes. Just because life is bad in the moment doesn't mean it'll stay that way forever. Have faith in the possibility that you can turn your pain into power. ✔️Change how you react. Do you find yourself repeatedly frustrated over certain situations? Notice what you're doing and ask yourself, “What can I do to take back my power and avoid being triggered?” You have full control over your emotions.  ✔️Lower your expectations. If you have an ex that's difficult to deal with, any other good that they do is a bonus. So whenever you're frustrated about a recurring bad habit, like being late, take back control and plan ahead! ✔️Build your self-reliance muscles. Coming out of a toxic relationship, you may have lost the ability to trust your own instinct. Whatever your ex throws at you – from their lawyers or anyone else – let them do what they want. But don't let it break you.  ✔️ Make a breakup bucket list. Write down all the things you CAN do now that you couldn't have done before. Did your ex hate leather trousers? Wear them! Did they stop you from painting the house with pastel shades? Now's the time to do it! ✔️Push yourself outside your comfort zone. You're doing just great the way you are. And all it takes is a little bit of stepping up for change to happen. It's the small choices we make that lead to the biggest leaps forward. Enjoy the process, and test the waters. What can you do differently now? Sara Davison, best known as ‘The Divorce Coach' is an award-winning authority on break-ups, divorce, and life-empowerment.    Following the launch of Sara's Breakup & Divorce Coach Practitioner Accreditation Program in 2018, Sara has now founded The International Divorce Coach Centre Of Excellence which has a coaching community of 250 Divorce Coaches spanning 16 countries and five continents.    Sara is a twice best-selling author, regular media commentator, and host of the #1 podcast Heartbreak to Happiness. Books: The Split: Breakup to Breakthrough in 30 Days or Less Uncoupling: How to survive and thrive after breakup and divorce Free Gift: Breakup Survival Guide: https://www.saradavisonbreakupsurvivalguide.com/guide1  Website link:  www.saradavison.com Instagram and Facebook: @saradavisondivorcecoach  Twitter: SDDivorceCoach LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/  ______________________________________________________________ Connect with Wendy Sterling: Website: https://wendysterling.net/ Instagram: @divorcerehabwithwendy Twitter: @thedivorcerehab Facebook: @wendytsterling  Need an opportunity to share your pain points and receive judgment-free support? Want to create a vision of a future after your divorce? Click here to schedule your Free Divorce Recovery Call: www.contactwendy.com.   

Heartbreak to Happiness
How to Survive the First Christmas after Your Breakup

Heartbreak to Happiness

Play Episode Listen Later Dec 14, 2022 19:19


------We are super excited to have Sam Vaknin, Richard Grannon and Sara Davison back together on stage again. Join them to find out: What is going on in the mind of a Narcissist? How do you get into a relationship with a Narcissist? Why do you stay? How do you divorce a Narcissist? How to coparent with a Narcissist How to take your power back and rebuild your life after your toxic relationship And much more…

Heartbreak to Happiness
Self Discovery After a Breakup: How to Find Ways to Draw Strength from Pains and Struggles, with Joel Green

Heartbreak to Happiness

Play Episode Listen Later Dec 7, 2022 39:50


Joel Green, former professional player, founded Pro Level Training after realizing his undeniable passion for teaching and coaching. His goal is to help enhance player performance both physically and mentally by providing them uniquely designed skills and mental approaches they need to get a leg up on the competition.Joel Green was born and raised in Philadelphia, PA and was an All-City basketball player for all four years of high school. After graduating from high school, he attended the well known Hargrave Military Academy for prep school to exercise more college options. While there, he helped lead Hargrave to a #1 national ranking by USA Today and became top 30 players in the country.------We are super excited to have Sam Vaknin, Richard Grannon and Sara Davison back together on stage again. Join them to find out: What is going on in the mind of a Narcissist? How do you get into a relationship with a Narcissist? Why do you stay? How do you divorce a Narcissist? How to coparent with a Narcissist How to take your power back and rebuild your life after your toxic relationship And much more…

Heartbreak to Happiness
How Dreaming Helps Us Get Over Traumatic Experiences, With Charlie Morley

Heartbreak to Happiness

Play Episode Listen Later Nov 30, 2022 42:45


------We are super excited to have Sam Vaknin, Richard Grannon and Sara Davison back together on stage again. Join them to find out: What is going on in the mind of a Narcissist? How do you get into a relationship with a Narcissist? Why do you stay? How do you divorce a Narcissist? How to coparent with a Narcissist How to take your power back and rebuild your life after your toxic relationship And much more…

Heartbreak to Happiness
Post Separation Abuse: Breaking the Cycle and Live an Abuse-free Life for Good, a True Story of Domestic Abuse with Caron Kipping

Heartbreak to Happiness

Play Episode Listen Later Nov 23, 2022 34:51


The AnyQuestion App: Stop searching.... start asking.Ask a question, and get video answers from Experts in Health & Wellness, Sports, and more!------We are super excited to have Sam Vaknin, Richard Grannon and Sara Davison back together on stage again. Join them to find out: What is going on in the mind of a Narcissist? How do you get into a relationship with a Narcissist? Why do you stay? How do you divorce a Narcissist? How to coparent with a Narcissist How to take your power back and rebuild your life after your toxic relationship And much more…

Heartbreak to Happiness
My Husband Had an Affair with My Best-friend - A Real Heartbreak to Happiness Story

Heartbreak to Happiness

Play Episode Listen Later Nov 16, 2022 40:21


"Reach for help, but be careful with your reach. " - Carrie------We are super excited to have Sam Vaknin, Richard Grannon and Sara Davison back together on stage again. Join them to find out: What is going on in the mind of a Narcissist? How do you get into a relationship with a Narcissist? Why do you stay? How do you divorce a Narcissist? How to coparent with a Narcissist How to take your power back and rebuild your life after your toxic relationship And much more…

The Divorce Survival Guide Podcast
From Heartbreak to Happiness with Sara Davison

The Divorce Survival Guide Podcast

Play Episode Listen Later Aug 18, 2022 54:44


This week we are talking about life after divorce - specifically what it can look like and how it can feel.  Sara Davison is my special guest. During our conversation, she shares her story of divorce and how she helps women move on from heartbreak to a life of happiness post-divorce.  Sara is best known as ‘The Divorce Coach' and is an award-winning authority on break-ups, divorce, and life empowerment. Following the launch of Sara's Breakup and Divorce Coach Practitioner Accreditation Programme in 2018, Sara has now founded The International Divorce Coach Centre Of Excellence which has a coaching community of 250 Divorce Coaches spanning 16 countries and five continents. She is a twice best-selling author, media commentator, and host of the #1 Heartbreak to Happiness Podcast.  Tune in to hear our empowering and uplifting conversation! Show Highlights How do you get back up on your feet and move forward when you are still wrapped up in the whole process of divorce? (7:50) Turning the adversity of your divorce into your strength and superpower (8:19) Sara shares her story of divorce and the processing the shock and trauma of finding her spouse was having an affair and wanted a divorce (14:41) The opposing viewpoints of divorce: the abuser wants to annihilate you whereas you just want to break free and move on (24:00) How to move forward and take your power back - even in the midst of experiencing post-separation abuse (26:31) It takes one person or one generation to break toxicity or patterns of abuse - it is up to us to break it for our kids (38:35) Learn more about Sara Davison: Sara Davison, best known as ‘The Divorce Coach', is an award-winning authority on break-ups, divorce, and life-empowerment. She's the best-kept secret of society's elite with a client list that spans actors, politicians, and sportsmen. A bestselling author, Sara's empathetic and holistic coaching style empowers individuals to take back control and positively transform their lives. An NLP Master Practitioner, Sara combines 26 years' coaching experience with her own personal experience of marriage breakdown to help clients cope with challenges including heartbreak, betrayal, conflict, confidence building, co-parenting, and being effective in the workplace during divorce and dating again. Coaching is tailored to suit a client's lifestyle needs, with options ranging from private coaching at Sara's clinic, home visits and online video courses to the immersive group environment on her highly acclaimed Breakup Recovery Retreats. Following the success of Sara's Breakup & Divorce Coach Practitioner Accreditation Programme, Sara founded the International Divorce Coach Centre of Excellence in 2021 and has now created a global coaching community of over 200 Divorce Coaches spanning 14 countries and six continents. The programme is designed to help those interested in becoming a coach as well as existing coaches who want to take their business to the next level. Sara launched Heartbreak To Happiness, an empowering podcast designed to help men and women struggling with the pain of relationship breakdown. The podcast hit New and Noteworthy six times in the first six weeks post launch and hit #1 spot in Ireland and #2 in the UK charts and #24 in USA. Recent guests have included Jason Vale, Bill Walsh, Bernardo Moya and Nicole Jacobs. Sara has firmly cemented her reputation as the go-to expert on domestic abuse, joining forces with The Dash Charity as their patron and recently launched the UK's first ever dedicated retreat ‘How to divorce an abusive partner and recover from a toxic relationship', aimed at empowering those feeling helpless and overwhelmed with the critical tools they need to break free, so they can start their healing journey and redesign their lives. At the government level, Sara consults on marriage and divorce legislation, most recently the divorce law reform. Sara is also a regular media commentator and motivational speaker, and she recently starred as the expert in Heartbreak Hotel, a television show based around the concept of her Breakup Recovery Retreats.  Resources & Links: Information and links can also be found at: https://kateanthony.com/podcast/from-heartbreak-to-happiness-with-sara-davison/ Get on the list to be notified about Grit & Grace!Sara's websiteSara on InstagramSara on FacebookSara on TwitterSara on LinkedInBreakup Survival Guide TODAY'S EPISODE IS SPONSORED BY: THE REVISED SHOULD I STAY OR SHOULD I GO? PROGRAM   An online coaching program designed to help you make the right decision about your marriage...once and for all.  In this groundbreaking online coaching program, you'll unlock the support, education and deep transformational work you need to finally answer to your most burning question: should I stay or should I go? JOIN THE SHOULD I STAY OR SHOULD I GO FACEBOOK GROUP