Podcast appearances and mentions of sara davison

Divorce is often viewed as an ending, but what if it could become a life-changing, very positive beginning?Today on The D Shift, Mardi Winder sits down with divorce coach Christa Skinner to discuss how divorce can become a powerful catalyst for personal growth, self-discovery, and transformation. Sharing her own experience of navigating an unexpected divorce after more than three decades together, Christa talks about how she turned one of life's most difficult transitions into an opportunity to create a more authentic and fulfilling life.Together, Mardi and Christa explore the emotional challenges many women face during divorce, including the loss of identity, family expectations, self-trust, and the fear of starting over. They also discuss the critical role divorce coaching can play in helping individuals make informed decisions, avoid costly mistakes, and move forward with greater confidence and clarity.Whether you are contemplating divorce, currently navigating the process, or rebuilding your life afterward, this conversation offers hope, encouragement, and practical insight into creating a meaningful next chapter.In this episode we discuss:• What makes divorce coaching different from traditional life coaching• Why many women struggle with identity loss during and after divorce• The impact of family expectations, judgment, and societal pressures• How to rebuild self-trust after a relationship ends• Why healing and self-discovery are essential parts of the divorce journey• How to move from surviving to thriving after divorceAbout the Guest:Christa Skinner is a certified health, life, and Canadian-trained breakup and divorce coach who guides women through midlife identity shifts and life transitions with clarity, confidence, and grounded strength. After meeting her former husband at twelve, marrying young, and raising three daughters, Christa faced an unexpected divorce following 22 years of marriage — an experience that left her depleted but ultimately became the catalyst for profound reinvention. Determined to provide the support she once searched for, she trained through the Health Coach Institute and under Sara Davison, the world's leading divorce coach. She is a member of the International Divorce Coach Centre of Excellence (IDCCOE) and continues to deepen her expertise in high-conflict dynamics and collaborative resolution. A co-author of the bestselling book Emotional Alchemy and featured in national media, Christa's forthcoming Fall 2026 book positions midlife not as breakdown, but as re-anchoring, power, and intentional becoming.To connect with Christa: Website: https://www.christaskinnercoaching.com/ Instagram:https://www.instagram.com/christaskinnerbecoming?igsh=c2FjY3Y0b3JoaWV4&utm_source=qr LinkedIn: http://linkedin.com/in/christa-s-b323b03a5About the HostMardi Winder is a Strategic Divorce Consultant and High-Conflict Divorce Coach who helps high-achieving individuals navigate divorce with clarity, confidence, and control. Drawing on more than 30 years of experience in mediation, divorce coaching and conflict resolution, she supports clients in making smart decisions while reducing emotional and financial fallout, particularly in high-conflict, high-asset and complex divorces. Mardi is the founder of Positive Communication Systems, LLC, and the Strategic Divorce Directory, LLC.For Mardi's gift: The Resilience Building Blueprint: A 28-Day Journey To A Stronger You https://www.divorcecoach4women.com/rbbConnect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/YouTube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You can also subscribe in your favorite podcast app.Leave an Apple Podcast ReviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Send us Fan MailWhy do so many women struggle with emotional eating, body image, and feeling disconnected from themselves—especially during times of stress, heartbreak, or hormonal change?In this powerful conversation, Sara Davison is joined by emotional eating expert and body freedom coach Amber Romaniuk to uncover the deeper roots of food struggles, self-worth, and hormonal health.Amber shares her personal journey from childhood bullying, binge eating, and food addiction to healing her relationship with food and helping thousands of women reclaim their confidence and well-being. Together, they explore how unresolved emotional pain, low self-worth, stress hormones, and hormonal imbalances can fuel emotional eating and self-sabotaging behaviours.You'll discover: The difference between emotional eating, overeating, and binge eating  How childhood experiences can shape your relationship with food  Why self-worth is at the core of lasting healing  The surprising role cortisol, progesterone, and other hormones play in cravings and mood  How hormonal changes can impact relationships, emotions, and decision-making  Practical tools to break emotional eating patterns and build healthier coping strategies  What "Body Freedom" really means and how to achieve it If you've ever found yourself reaching for food to cope with stress, heartbreak, anxiety, or overwhelm, this episode offers valuable insights and hope for lasting change.Connect with Amber Romaniuk: Website: amberapproved.ca Podcast: The No Sugarcoating Podcast Instagram: @amberromaniukSupport the showFind more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoach/Facebook: https://www.facebook.com/SaraDavisonDivorceCoachTwitter: https://twitter.com/SDDivorceCoachLinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

Send us Fan MailHeartbreak changes you—but it doesn't have to break you. In this episode, Mirela Sula joins us for an honest conversation about the powerful mindset shift behind one simple mantra: Block, Delete, Move On.Whether you're healing from a breakup, cutting ties with someone toxic, or trying to stop reopening emotional wounds, this episode explores what it really takes to let go and reclaim your peace. Mirela shares powerful insights on emotional boundaries, self-worth, and why moving on is often the most important form of self-respect.In this episode, you'll learn: Why closure doesn't always come from the other person  How emotional attachment keeps us stuck in unhealthy cycles  The difference between protecting your peace and avoiding your feelings  Practical ways to rebuild confidence after heartbreak  Why blocking someone can sometimes be the healthiest decision you make If you've ever found yourself rereading old messages, checking their socials, or waiting for a text that never comes, this conversation will remind you that healing begins the moment you choose yourself.Connect with Mirela Sula:Instagram: @mirela.sula_globalwomanWebsite: https://mirelasula.com/LinkedIn: https://www.linkedin.com/in/mirelasulaThank you to our sponsor PensionBee - a leading online pension provider on a mission to build pension confidence so that everyone can enjoy a happy retirement. With PensionBee, you can manage your pension savings with ease and combine, contribute and withdraw (from age 55, rising to 57 from 2028) online.Their website and award-winning app make retirement planning simple with helpful tools like their Pension Calculator, blogs, videos and their monthly podcast - The Pension Confident Podcast.To find out more about pensions and divorce, take a look at the resources on their website.Take control of your retirement today with PensionBee.When investing, your capital is at risk.Support the showFind more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoach/Facebook: https://www.facebook.com/SaraDavisonDivorceCoachTwitter: https://twitter.com/SDDivorceCoachLinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

Send us Fan MailInterior designer and TV personality Anouska Lancaster joins Sara Davison to share her powerful journey from surviving domestic abuse to rebuilding a life filled with freedom, creativity, and purpose.In this emotional episode, Anouska opens up about escaping coercive control, navigating fear and post-separation trauma, and how redesigning her home became the first step in healing and rediscovering herself.Together, Sara and Anouska discuss resilience, recovery, motherhood, confidence, and the transformative power of creating a life that truly feels like your own.A deeply inspiring conversation about courage, survival, and starting again.You can find Anouska Lancaster here:Instagram: @noushka_designThank you to our sponsor PensionBee - a leading online pension provider on a mission to build pension confidence so that everyone can enjoy a happy retirement. With PensionBee, you can manage your pension savings with ease and combine, contribute and withdraw (from age 55, rising to 57 from 2028) online.Their website and award-winning app make retirement planning simple with helpful tools like their Pension Calculator, blogs, videos and their monthly podcast - The Pension Confident Podcast.To find out more about pensions and divorce, take a look at the resources on their website.Take control of your retirement today with PensionBee.When investing, your capital is at risk.Support the showFind more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoach/Facebook: https://www.facebook.com/SaraDavisonDivorceCoachTwitter: https://twitter.com/SDDivorceCoachLinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

Send us Fan MailStruggling to sleep after a breakup—or stuck in a cycle of anxiety and emotional overwhelm? This episode reveals a neuroscience-backed tool designed to calm your mind fast and help your body recover from stress and trauma.Jim Poole, CEO of NuCalm, explains how cutting-edge brain science is transforming sleep, reducing anxiety, and building long-term resilience—without medication or years of meditation practice.Discover how this technology works with your brain's natural frequencies to shift you into a deeply restorative state—similar to hours of sleep or deep meditation—in just minutes.In this episode, you'll learn: How brainwave frequencies (Delta, Theta, Gamma) influence mood, sleep, and recovery  Why chronic stress harms your body—and how to start reversing its effects  The neuroscience behind rapid relaxation without drugs or invasive procedures  How NuCalm guides your brain into a healing Theta state  Why consistent use can improve sleep, memory, focus, and emotional resilience Jim also shares real-world stories—from trauma survivors to cancer patients—highlighting how this approach is helping people feel calm, safe, and in control again.Whether you're dealing with heartbreak, burnout, PTSD, or everyday stress, this episode offers a practical path to feeling better—starting today.Ready to try it for yourself?To get access to NuCalm, visit www.nucalm.com and use my first name SARA at checkout as your discount code to get 15% off for life, plus start your 7-day free trial.Support the showFind more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoach/Facebook: https://www.facebook.com/SaraDavisonDivorceCoachTwitter: https://twitter.com/SDDivorceCoachLinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

Send us Fan MailTurn heartbreak into your greatest advantage.In this episode, Francesca Amber shares how she transformed divorce and single motherhood into a life of confidence, freedom, and success. From emotional lows to building a thriving business, she reveals how manifestation helped her rebuild—on her own terms.You'll learn how to shift your mindset around divorce, use gratitude as a practical healing tool, and turn everyday habits into powerful manifestation rituals. Francesca also shares her approach to handling toxic relationships, overcoming limiting beliefs about love and money, and navigating dating after separation.We cover:Mindset shifts for healing after divorceManifestation techniques that fit into daily lifeSetting boundaries with toxic exesRebuilding confidence and self-worthThe truth about dating againUsing subliminal affirmations to reprogram your thinkingFrancesca Amber is a manifesting expert and author of Manifest Like a Mother, helping women create empowered, independent, and fulfilling lives.If you're ready to rebuild, refocus, and rise stronger than ever, this episode will show you how to turn pain into momentum—and start manifesting the life you deserve.Find Francesca Amber:Instagram: @francescaamberPodcast: Law of Attraction Changed My LifeBook: Manifest Like a Mother (available on major platforms)Thank you to our sponsor PensionBee - a leading online pension provider on a mission to build pension confidence so that everyone can enjoy a happy retirement. With PensionBee, you can manage your pension savings with ease and combine, contribute and withdraw (from age 55, rising to 57 from 2028) online.Their website and award-winning app make retirement planning simple with helpful tools like their Pension Calculator, blogs, videos and their monthly podcast - The Pension Confident Podcast.To find out more about pensions and divorce, take a look at the resources on their website.Take control of your retirement today with PensionBeeSupport the showFind more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoach/Facebook: https://www.facebook.com/SaraDavisonDivorceCoachTwitter: https://twitter.com/SDDivorceCoachLinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

Send a textDivorce can leave you feeling stuck — emotionally and physically. In this episode of Heartbreak to Happiness, Sara Davison speaks with property expert and TV presenter Georgina Burnett about how decluttering after divorce can help you rebuild confidence, regain control, and create a fresh start.Discover how transforming your space can support emotional healing, boost independence, and help you step into your next chapter with clarity and strength.Connect with Georgina Burnett:YouTube: @TheHomeGenieInstagram: https://www.instagram.com/burnett_georgina/LinkedIn: https://www.linkedin.com/in/georgina-burnett-83053111/Thank you to our sponsor PensionBee - a leading online pension provider on a mission to build pension confidence so that everyone can enjoy a happy retirement. With PensionBee, you can manage your pension savings with ease and combine, contribute and withdraw (from age 55, rising to 57 from 2028) online.Their website and award-winning app make retirement planning simple with helpful tools like their Pension Calculator, blogs, videos and their monthly podcast - The Pension Confident Podcast.To find out more about pensions and divorce, take a look at the resources on their website.Take control of your retirement today with PensionBee.When investing, your capital is at risk.Support the showFind more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoach/Facebook: https://www.facebook.com/SaraDavisonDivorceCoachTwitter: https://twitter.com/SDDivorceCoachLinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

Send a textIn this episode of The Heartbreak to Happiness Show, Sara Davison hosts Jane Michell, founder of the UK's leading healthy meal delivery service, Jane Plan. They discuss the emotional intricacies of eating habits during and after a traumatic experience such as divorce. The episode delves into emotional eating, practical tips for maintaining a healthy diet, and the importance of routine and self-kindness during difficult times. Jane also shares her personal and professional journey, underscoring the power of healthy food in improving mental and physical well-being.Thank you to our sponsor PensionBee - a leading online pension provider on a mission to build pension confidence so that everyone can enjoy a happy retirement. With PensionBee, you can manage your pension savings with ease and combine, contribute and withdraw (from age 55, rising to 57 from 2028) online.Their website and award-winning app make retirement planning simple with helpful tools like their Pension Calculator, blogs, videos and their monthly podcast - The Pension Confident Podcast.To find out more about pensions and divorce, take a look at the resources on their website.Take control of your retirement today with PensionBee.When investing, your capital is at risk.Support the showFind more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoach/Facebook: https://www.facebook.com/SaraDavisonDivorceCoachTwitter: https://twitter.com/SDDivorceCoachLinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

Sara Davison and sex educator Ruth Ramsay unpack the links between sex, self-care, and authentic arousal. Learn how to reclaim pleasure, overcome guilt, and reset your sex life in just six minutes. A must-listen for anyone healing from heartbreak or seeking deeper intimacy.Connect with Ruth:

In this powerful episode of Heartbreak to Happiness, Sara Davison sits down with Rebecca Waclawyj, founder of Brighter Future Mediation, neurodivergent entrepreneur, and survivor turned advocate for safe, trauma-informed conflict resolution.Drawing on over 15 years in the criminal and family court system—and her own lived experience of divorce and separation—Rebecca offers a candid, critical look at mediation in the context of domestic abuse. Can mediation ever be safe when power imbalances exist? When is it a healing alternative, and when does it risk retraumatizing survivors?

Sara Davison welcomes coach Keren Eldad to unpack how trading perfection for purpose changes everything—from healing heartbreak to finding real, lasting happiness. Keren shares her personal transformation, the pitfalls of the perfectionism trap, and practical tools to redefine success on your own terms. You'll hear how boundaries fuel confidence, why imposter syndrome loses power when you get clear on values, and how the Paws Principle can help you make better decisions with calm and intention.Support the showFind more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoach/Facebook: https://www.facebook.com/SaraDavisonDivorceCoachTwitter: https://twitter.com/SDDivorceCoachLinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

Now, I know what you're thinking. "Mike, we've heard about AI. We get it. It's revolutionary." But here's the million-dollar question: Are you actually seeing those eye-popping results in your own business? Are you doubling your qualified leads or saving tens of thousands of dollars with a single automation? If you're shaking your head, don't worry. You're not alone. And that's exactly why today's episode is going to be a game-changer for you. We're cutting through the noise and the hype to bring you real, tangible examples of businesses that have cracked the code on AI implementation. No more theoretical possibilities or vague promises. We're talking cold, hard facts and replicable strategies that you can start using in your business tomorrow. To guide us through this AI success story safari, we have a true trailblazer with us. I'm thrilled to welcome Sara Davison, the mastermind behind the Maivenly AI Business Growth Accelerator. Sara isn't just talking about AI; she's in the trenches, turning AI potential into profit for businesses just like yours. Get this: Sara has helped clients save over $40,000 a year with a single AI automation. She's worked with companies to double their qualified leads in just one month – a feat that used to take them half a decade! And the best part? She's here to spill the beans on how it's done. The AI Hat Podcast⁠ host Mike Allton asked Sara Davison about: ✨ Start Small, Think Big: AI implementation doesn't have to be overwhelming; begin with one process and scale up. ✨ AI Enhances Human Potential: Successful AI integration empowers employees, leading to increased productivity and job satisfaction. ✨ Measurable Results Matter: Focus on AI applications that deliver tangible outcomes, like cost savings or lead generation. Learn more about Sara Davison Connect with Sara Davison on LinkedIn Resources & Brands mentioned in this episode Maivenly Respell CassidyAI AI Readiness: A Practical Guide Using the 5P Framework with Katie Robbert Clay Apollo Outthink Your Competition: AI in Marketing Strategy with Sunny Hunt AI Marketing Primer: A Comprehensive Guide for Marketers Explore past episodes of the AI in Marketing: Unpacked podcast CHAPTERS: 00:00 Introduction to AI Workflow Transformation 01:47 Podcast Introduction and Host's Welcome 02:09 The AI Revolution in Business 02:53 Guest Introduction: Sara Davison 03:35 Sara's Journey into AI 06:04 AI Implementation Success Stories 25:48 The Role of AI in Customer Experience 29:30 Overcoming AI Learning Curves 33:30 Future of AI in Business and Workforce 39:06 Actionable Steps to Unlock AI Potential 40:57 Conclusion and Contact Information SHOW TRANSCRIPT & NOTES: https://theaihat.com/unlocking-ais-potential-success-stories-from-growing-businesses/ Start your AI journey with the AI Marketing Primer. Brought to you by The AI Hat - Get Your AI On. Interesting in sponsoring an episode? Learn more here. AI Training for Business Leaders & Teams: https://theaihat.com/ai-training-for-business/ Powered by Magai - why choose one AI tool when you can have them all? And Descript, the magic wand for podcasters. Produced and Hosted by Mike Allton, AI Consultant & Trainer at The AI Hat, where he's tirelessly helping businesses and marketers get ahead of the AI Revolution and apply advanced technologies to their roles. He's spent over a decade in digital marketing, bringing an unparalleled level of experience and excitement to the fore, whether he's delivering a presentation or leading a workshop. If you're interested in helping business owners with AI in an upcoming episode, reach out to Mike. Powered by the Marketing Podcast Network. Learn more about your ad choices. Visit megaphone.fm/adchoices

Relationship breakdowns can feel especially overwhelming in midlife, just as life is shifting in so many other ways. And it can really affect your health.So I caught up with Sara Davison, also known as The Divorce Coach, about why this stage of life often brings relationship challenges to the surface, and how to move through it with strength and clarity.

In this inspiring episode, Sara Davison is joined by Jane Michell, the award-winning founder of Jane Plan, the UK's leading diet delivery service. Jane shares her journey from heartbreak to building a successful wellness business, revealing the mindset shifts and life lessons that fueled her resilience. Whether you're navigating personal challenges or striving for professional reinvention, Jane's story offers hope, empowerment, and practical insights for finding happiness on the other side of adversity.Support the showFind more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoach/Facebook: https://www.facebook.com/SaraDavisonDivorceCoachTwitter: https://twitter.com/SDDivorceCoachLinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

Ever feel like your breakup left you shattered—and you're not...

In this gripping episode, author and care system reformer Chris Wild shares his powerful journey from childhood trauma to national advocacy. He unpacks the flaws in the system, the emotional and financial cost of neglect, and the urgent need for change. From life in care to solutions that can truly make a difference, Chris brings truth, purpose, and hope to a conversation we can't afford to ignore.Find more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoach/Facebook: https://www.facebook.com/SaraDavisonDivorceCoachTwitter: https://twitter.com/SDDivorceCoachLinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

This week's episode is an incredibly powerful one. It's about relationships, and specifically about when relationships end. We're joined by Sara Davison, the world's leading break-up and divorce coach. She shares how to get though a break-up as a mother, how to support your children, and how to start to live again. Even if you're not in that situation yourself, this episode will show you how to support someone who is. Click here for more information on Sara and her coaching, and for resources and support. Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations' Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit visit Indeed.com/ Motherkind This show is sponsored by the Woodland Trust. Get outside and record any of three vital signs of spring at woodlandtrust.org.uk/vitalsigns. This show is sponsored by Usborne books. If you want to add a little extra joy to storytime, 'Don't Tickle' touchy-feely sound books are available now from all good booksellers. Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this raw and honest episode, Sara Davison opens up about the shock, heartbreak, and isolation she felt after discovering her husband's affair. If you've ever questioned your reality in a relationship, you're not alone. Recognising manipulation is the first step to reclaiming your power.

Michelle Ford talks to Sara Davison, aka The Divorce Coach, a leading expert in helping individuals navigate the complexities of divorce with confidence and clarity. With her unique blend of personal experience and professional expertise, Sara empowers her clients to transform their challenges into opportunities for growth. Through coaching, workshops, and her best-selling books, she provides practical strategies and emotional support to ensure a smoother transition during one of life's most difficult times. 

In this episode of Heartbreak to Happiness, host Sara Davison sits down with award-winning filmmaker and actor Raffaello Degruttola to discuss his latest project, To Love a Narcissist. They dive into the complexities of toxic relationships, the challenges of portraying emotional manipulation on screen, and the blurred lines of empathy and accountability. With personal anecdotes and expert insights, this episode offers a fresh perspective on love, trauma, and resilience. Whether you're healing from heartbreak or curious about the psychology of relationships, this conversation will leave you both moved and enlightened.Find more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoach/Facebook: https://www.facebook.com/SaraDavisonDivorceCoachTwitter: https://twitter.com/SDDivorceCoachLinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

In this episode, Sara Davison talks with Michelle Ford, host of Two Women Chatting, about rediscovering confidence and purpose in midlife. They discuss navigating empty nests, building meaningful connections, and embracing bravery. Michelle shares practical tips on reinvention, fulfilling relationships, and the secrets to a lasting marriage. A must-listen for anyone ready to embrace their next chapter!Find more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoach/Facebook: https://www.facebook.com/SaraDavisonDivorceCoachTwitter: https://twitter.com/SDDivorceCoachLinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

Can heartbreak lead to happiness? Breakups to breakthroughs? Renowned divorce coach and author Sara Davison says, “Yes they can!” Actually, Sara's mantra is “Screw You! Watch This!” It's a reminder to all those who have been through divorce, betrayals, and severed relationships that you can turn your devastating ends into powerful catalysts for personal growth and empowerment. From narcissism to parental alienation, Sara not only shares her personal divorce journey but also the impact uncoupling can have on the family when you lack the right tools and support to heal, grow, and uncover your hidden strengths. ⁣ CONNECT WITH SARA DAVISON https://www.saradavison.com/ https://www.instagram.com/Saradavisondivorcecoach https://www.facebook.com/SaraDavisonDivorceCoach   ⁣GET SARA'S BOOKS ⁣ “Uncoupling: How to Survive & Thrive After Breakup & Divorce” https://amzn.to/4fMmgI8 (Amazon) “Split: Breakup to Breakthrough in 30 Days or Less” https://amzn.to/3YL1PEl (Amazon)   GET BRAIN CANDY DELIVERED TO YOUR INBOX⁣ ⁣ https://www.hilaryrusso.com/braincandy⁣ ⁣ WORK WITH HILARY ⁣ https://www.hilaryrusso.com/havening⁣ ⁣ CONNECT WITH HILARY⁣ https://www.hilaryrusso.com⁣ https://www.linkedin.com/in/hilaryrusso⁣ https://www.instagram.com/hilaryrusso⁣ https://www.youtube.com/hilaryrusso⁣ https://www.hilaryrusso.com/podcast⁣ ⁣ MUSIC by Lipbone Redding⁣ https://www.lipbone.com/

In this episode, host Sara Davison welcomes Diana Mandel, a renowned author and dating/relationship expert known as the "anti-therapist." Diana argues that traditional therapy is outdated and often keeps clients trapped in their problems, benefiting therapists and insurance companies more than those seeking help. She advocates for a more active and transformative approach to personal growth. Find more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoach/Facebook: https://www.facebook.com/SaraDavisonDivorceCoachTwitter: https://twitter.com/SDDivorceCoachLinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

It's perfectly natural to feel a pang of sadness or loneliness when your kids are spending time with your ex. This episode offers practical advice and emotional support to help you navigate those difficult moments. We'll discuss strategies for self-care, maintaining connections with your children, and finding healthy ways to cope with the emotions that arise.Find more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoach/Facebook: https://www.facebook.com/SaraDavisonDivorceCoachTwitter: https://twitter.com/SDDivorceCoachLinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

In today's episode, we will discuss the topic of affairs and infidelity and how it affects relationships.It's a difficult topic, but it's important to talk about it so we can understand it better and learn how to heal from the pain it causes. We'll explore the different types of infidelity, the emotional and psychological impact it has on both partners, and the challenges faced by couples who choose to rebuild their relationship after an affair.We'll also discuss strategies for healing and recovery, including communication techniques, therapy options, and how to rebuild trust. It's a journey filled with both pain and growth, and we'll navigate it together, offering support and understanding every step of the way.Find more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoach/Facebook: https://www.facebook.com/SaraDavisonDivorceCoachTwitter: https://twitter.com/SDDivorceCoachLinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

Summer is here, and for single parents, planning a holiday with children can seem like a daunting task. But it doesn't have to be! In this episode, we'll share practical tips and advice on how to make the most of your summer vacation with your kids, even if you're doing it solo.Find more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoach/Facebook: https://www.facebook.com/SaraDavisonDivorceCoachTwitter: https://twitter.com/SDDivorceCoachLinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

In the final episode of Season 7, Michelle sits down with Sara Davison, The Divorce Coach, to discuss the intricacies of navigating divorce in midlife. The conversation delves into the unique challenges faced by individuals during this stage of life and explores why divorce becomes more common, touching on factors such as empty nest syndrome and shifting priorities. Sara offers practical advice on finding a divorce lawyer, managing the cost of divorce, and understanding the different avenues available for ending a marriage.Key Insights:

Sara Davison interviews Leanne Roberts about her harrowing experiences in three different children's camps in the United States as a child. Leanne shares the horrific abuse and neglect she endured, including being stripped searched, living in tents without proper shelter or hygiene, and brutal manipulation tactics used to control the children. This powerful conversation sheds light on the unregulated industry of so-called "behaviour modification camps" and the lasting trauma they inflict on children for profit. Leanne's courage in speaking out inspires hope that these inhumane practices can be stopped.Find more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoach/Facebook: https://www.facebook.com/SaraDavisonDivorceCoachTwitter: https://twitter.com/SDDivorceCoachLinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

Sherry Gaba, a psychotherapist, life coach, and addiction recovery specialist, has published a new book titled "The Marriage & Relationship Junkie." In it, she candidly shares her personal experiences and offers guidance to help others overcome their own relationship obsessions.Find more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoach/Facebook: https://www.facebook.com/SaraDavisonDivorceCoachTwitter: https://twitter.com/SDDivorceCoachLinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

Throughout her decade-long ordeal, Tina Swithin persisted through what she describes as a "Category Five Divorce Hurricane," representing herself in a grueling custody battle that upended her family's life. She quickly grasped the staggering complexity that divorcing a narcissist or another high-conflict individual entails, taking family law disputes to extraordinary levels.Enduring a relentless ten-year journey through the family court system, Tina faced a barrage of challenges, including a two-day trial, over 40 court appearances, and two comprehensive child custody evaluations. Despite numerous police and child welfare reports highlighting her ex-husband's risk to their children, protective measures were notably absent.Turning to her internationally recognized blog, "One Mom's Battle," Tina found refuge amidst the chaos, sharing her harrowing journey with a growing community of tens of thousands. While each story had its own unique details, they all echoed the same theme of navigating toxic, high-conflict relationships and enduring post-separation abuse.Follow Tina on: Website: https://www.onemomsbattle.com/Instagram: https://www.instagram.com/onemomsbattle/LinkedIn: https://www.linkedin.com/in/tinaswithinYouTube: https://www.youtube.com/@OneMomsBattleTikTok: https://www.tiktok.com/@onemomsbattleFind more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoach/Facebook: https://www.facebook.com/SaraDavisonDivorceCoachTwitter: https://twitter.com/SDDivorceCoachLinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

For over a decade, Tina Swithin weathered a tumultuous "Category Five Divorce Hurricane" as she navigated a high-conflict custody battle without legal representation. Divorcing a narcissist or other high-conflict individual exponentially amplified the complexity, pushing her through a two-day trial, over 40 court dates, and two exhaustive child custody evaluations. Despite numerous police and child welfare reports identifying her ex-husband as a "moderate risk," protective actions for her children were lacking.Seeking refuge from the storm, Tina chronicled her journey in her globally recognized blog, "One Mom's Battle." What began as her personal narrative became a beacon of support for tens of thousands facing similar struggles. Amidst varied circumstances, the common thread remained: toxic, high-conflict individuals and the enduring trauma of post-separation abuse.Follow Tina on: Website: https://www.onemomsbattle.com/Instagram: https://www.instagram.com/onemomsbattle/LinkedIn: https://www.linkedin.com/in/tinaswithinYouTube: https://www.youtube.com/@OneMomsBattleTikTok: https://www.tiktok.com/@onemomsbattleFind more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoach/Facebook: https://www.facebook.com/SaraDavisonDivorceCoachTwitter: https://twitter.com/SDDivorceCoachLinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

Is heartbreak taking a toxic turn? In this episode of Heartbreak to Happiness, Sara Davison unpacks the complexities of narcissistic abuse with guest expert Heather Kent, a renowned therapist and author.  Heather unveils the manipulative tactics and emotional rollercoaster of narcissistic relationships, helping you identify these harmful patterns and reclaim your happiness.Find Heather Kent Online:Website: https://www.heatherjkent.com/ Facebook: https://www.facebook.com/heather.joanne.1Instagram: https://www.instagram.com/heather__joanne/Youtube: https://www.youtube.com/channel/UC0IdA55JoMBclOix6NZ-QIgFind more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoach/Facebook: https://www.facebook.com/SaraDavisonDivorceCoachTwitter: https://twitter.com/SDDivorceCoachLinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

Datshiane Navanayagam meets two women who use what they learnt from their own divorce to help others heal. Sara Davison, also known as The Divorce Coach, is the best-selling author of The Split: From breakup to break-through, and Uncoupling: How to survive and thrive after breakup and divorce. Sara also hosts her own podcast, Heartbreak To Happiness. Chautè Thompson is a mental health counsellor, a family mediator and the founder of Brand New Me, a consulting practice helping women restart their lives after divorce. She has published two books, Brand New Me: The Pursuit of Wholeness and Brand New Me: Complemented, Completed and Whole.Produced by Alice Gioia(Image: (L) Chautè Thompson, courtesy of Chautè Thompson. (R) Sara Davison, courtesy of Sara Davison.)

In this episode of the Heartbreak to Happiness podcast,  Sara Davison is joined by Brian Muldoon, a Strategic Intervention Coach renowned for his expertise in overcoming personal adversity to help others achieve life-changing breakthroughs. Brian shares his personal journey and how it informs his approach to coaching, focusing on the inner game that often hinders individuals from leading rich and abundant lives. His mission is to assist passionate professionals, entrepreneurs, and business owners in realigning with their core values and guiding them towards FINDING EXTRAORDINARY in their lives. Brian illuminates the path to navigating life's challenges, finding fulfillment, and transforming pain into power through his insights.Find more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoach/Facebook: https://www.facebook.com/SaraDavisonDivorceCoachTwitter: https://twitter.com/SDDivorceCoachLinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

In this inspiring episode, Sara Davison welcomes James and Claire Davis, the dynamic duo behind the successful coaching and fitness company, 38 Degrees North, and hosts of the popular midlife wellness podcast, The Midlife Mentors. This episode delves into their journey through midlife challenges, including relationships, identity, and fitness.  James and Claire share their personal experiences with divorce and the complexities of finding love and happiness in midlife.  Listeners will discover valuable insights on overcoming midlife obstacles, from tackling body image issues to embracing a positive mindset. The couple candidly discusses their path to rebuilding self-esteem and fostering a healthy relationship with food, exercise, and self-love.Find more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoach/Facebook: https://www.facebook.com/SaraDavisonDivorceCoachTwitter: https://twitter.com/SDDivorceCoachLinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

When heartbreak shatters your life it can feel like the end of the world, and today's guest, Sara Davison, knows that first hand.  It was her very own divorce that led her to becoming "The Divorce Coach."  She now uses the lessons she learned to help others going through breakups, divorces and getting out of toxic relationships. Sara gives you the tools to deal with bad relationships, how to communicate better and most importantly, how to successfully move on to the next chapter of your life!  Rachel and Sara share their own war stories of dealing with an Ex and what helped them make it through to the other side. Sara leads by example and empathizes with her clients, which makes her an incredible Coach!  We talk about prioritizing your health, changing your patterns, and getting unstuck! And when you hear about her retreat in the British countryside, you'll almost wish you could go through a breakup... almost wish.  Take a listen to Sara! --- --- --- VISIT OUR AMAZING SPONSORS! --- --- ---  AG1 If you want to take ownership of your health, it starts with AG1. Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/MISSUNDERSTOOD.  --- --- --- Factor  Get Factor and enjoy eating well without the hassle!   America's #1 Ready-To-Eat meal delivery service.  Head to factormeals.com and use our code  understood50 to get 50% off. --- --- --- Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ at Misunderstood Podcast Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon

Sara Davison is thrilled to welcome the multi-talented Carmit Bachar to an uplifting episode. Known for her captivating voice, Carmit gained fame as an original member of the Grammy-nominated, multi-platinum recording ensemble, The Pussycat Dolls.In this heartfelt discussion, Carmit delves into her ascent to fame, beginning with her early passion for dance and performing. She also candidly discusses her experience of being born with a cleft lip and palate, detailing the obstacles she overcame and her path towards emotional and mental well-being. Adding another layer to her inspiring journey, Carmit reveals her recent partnership with a crystal boutique to create an exquisite pendant necklace, engraved with the uplifting message, "Shine, your lights are a reminder for us."Don't miss this episode to discover more about Carmit's remarkable life and how she continues to shine, despite challenges.Find more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoach/Facebook: https://www.facebook.com/SaraDavisonDivorceCoachTwitter: https://twitter.com/SDDivorceCoachLinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

Summary:In this enlightening episode, host Sara Davison sits down with U.S. Celebrity Coach Robert Mack to discuss the transformative journey from self-hatred and depression to finding authentic love and enduring happiness from within. Robert's impactful narratives, which have graced platforms like Good Morning America and have earned nods from Oprah, unveil profound insights into overcoming adversities and embracing a peaceful, joy-filled existence.Timestamps and Notes:5:40 - Navigating Mental Health: A Closer LookSara opens up about her own struggles, fostering a deeper discussion on the pervasive issue of mental health, especially among teenagers.10:24 - The Present: The Cradle of HappinessSara and Robert delve into the essence of finding happiness in the present moment, shedding light on the illusory nature of past and future.14:37 - Unlocking Happiness: A Matter of Focus and AcceptanceThe discussion pivots towards the crucial roles of acceptance and a positive focus in nurturing both happiness and love.18:08 - The Essence of Love and HappinessRobert shares his philosophical and scientific perspective on love as a boundless, eternal essence, asserting the interconnectedness of love and happiness.22:46 - Self-love: The Gateway to Fulfilling RelationshipsThe conversation transitions to the theme of self-love as a catalyst for attracting harmonious relationships and emanating positivity.29:01 - The Joy of Giving: Sara's Personal NarrativeSara recounts her enriching experience volunteering at a homeless shelter, underlining the profound joy inherent in altruism.33:46 - Adversity: A Catalyst for Growth and Self-AwarenessAn exploration into how adversities could serve as formidable tools for personal growth, self-awareness, and, ultimately, happiness.37:43 - Radiating Positivity in the Face of DifficultiesSara and Robert discuss the power of maintaining a positive focus, even when dealing with challenging interpersonal relationships.42:14 - Identifying Happiness Islands and Eradicating Negative InfluencesTips on how to foster and identify sources of happiness, and how to mitigate negative influences on our well-being.47:20 - Micro-Meditation: A Tool for In-the-Moment HappinessRobert introduces the concept of micro-meditation as a practice to attain instant inner peace and happiness.51:25 - Concluding Thoughts on Spirituality and Inner PeaceThe conversation culminates with reflections on spirituality, inner peace, and the continuous journey towards self-love and happiness.Don't miss Robert Mack's invaluable resources available on his website, coachrobmac.com, and on his social media platforms for anyone seeking to delve deeper into the realms of mental health and self-love. Stay tuned for more insightful discussions on ‘Love and Happiness from the Inside Out' as Sara Davison continues to explore the multifaceted journey towards inner fulfillment.Find more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoach/Facebook: https://www.facebook.com/SaraDavisonDivorceCoachTwitter: https://twitter.com/SDDivorceCoachLinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

On this episode, join Jen and guest Sara Davison discuss how she broke through her heart break to learn, grow and help others along the way. Listen to hear more! ____________________ Hello Everyone. Welcome back to this episode of Success to Significance. Today, my guest is Sara Davison and I had the wonderful privilege of meeting her when we were both speaking at the Best You Expo in L.A. earlier this year. I was so impressed with her, that we became great friends right away. I want to introduce her to the show, welcome to the show. We are happy to have you here, Sara. Thank you so much for having me. I am really excited to be here. I am excited to have you here too. Sara is known as the divorce coach, she's a multi award winning coach, twice best selling author, host of her own podcast Heartbreak to Happiness, and she is a global media commentor for TV and radio on breakups, divorce, and life empowerment.  ... ____________________ Join the Success to Significance Community Today: YouTube Facebook Instagram Jenduplessis.com Linkedin LinkedTree   Book a Strategy Call with Jen TODAY! ____________________

For Episode 142 of the Wealth On Any Income Podcast, Rennie is joined by Sara Davison. Sara is best known as the Divorce Coach and is one of the world's leading authorities on break-up, separation, and life empowerment. Revolutionizing the way we view and navigate one of life's most traumatic events, Sara offers a range of solutions to help you cope better including individual and group coaching, retreats, free guides, online video programs, and her new and noteworthy podcast ‘Heartbreak to Happiness'.Sara launched her Break-Up and Divorce Coach Practitioner Accreditation Program in 2018 as the founder of the International Divorce Coach Center of Excellence (IDCCOE), which has a coaching community of 300 Divorce Coaches, spanning 18 countries and five continents. Sara is also the author of two best-selling books “Uncoupling" and “The Split”. She is often featured in the media and had her own TV show ‘Heartbreak Hotel' in Ireland.Are you ready to protect your wealth by turning your pain into power?In this episode, Rennie and Sara cover:01:50 Why Sara is known as The Divorce Coach and how she teaches other coaches to help people through this time as well.02:56 What inspired Sara to take this path of coaching others through divorce.06:28 Rennie explains why he asked Sara to be on his podcast, to explore the impact divorce can have on someone's life and finances.07:26 Sara reveals her favorite charity - The Dash Charity (https://thedashcharity.org.uk/) - which is a domestic abuse charity that supports men, women, and children coming or dealing with abuse.08:51 What Sara considers her biggest failure and how the lessons learned from that have helped her to grow and she took into her future businesses.11:31 Sara shares with us the common scenario that most of her clients are experiencing and how she helps them to stack the odds to be happy.14:59 The list of five “must not haves” that Sara has her clients create when looking for a new partner.16:07 Where to get some free resources from Sara's website https://saradavison.com and how to get Sara's guide ‘The Split: From Breakup to Breakthrough in 30 Days or Less'. (see the link below).16:33 Sara and her coaches also have an online support group called Heartbreak to Happiness and she offers a one-week free trial by visiting https://www.saradavison.com/coaching/heartbreak-to-happiness/.“I thought this pain (from my divorce) cannot just be for me to just deal with and then move on somehow. I need to turn this into something that can help other people. If I can navigate this, and I come up with some tools, then I can help other people do that. So that's what I did. I combined those skills and now that they're the tools and skills that I share with people all over the world, whether that's in my online groups or the one-to-one coaching, or the retreats or the coach training. And we're even going into businesses now working with HR teams to support their staff going through breakups, because this impacts everyone.” – Sara DavisonFor Sara's guide ‘The Split: From Breakup to Breakthrough in 30 Days or Less' visit https://www.saradavisonthedivorcecoach.com/offers/FLMw6uEw/checkout and use coupon code THESPLITRG to download it for free.To sign up for a one-week free trial of Sara's Heartbreak to Happiness online breakup support groups visit https://www.saradavison.com/coaching/heartbreak-to-happiness/.To learn more about Sara visit https://www.saradavison.com/.If you'd like to know how books, movies, and society programs you to be poor, and what the cure is visit wealthonanyincome.com/tedx. You'll hear Rennie's TEDx talk and can request a free 27-page Roadmap to Complete Financial Choice® and receive a weekly email with tips, techniques, or inspiration around your business or money. AND if you'd like to see how you can increase your wealth and donate to the causes that touch your heart. Please check out our affordable program ‘Wealth with Purpose'.Rennie's Books and Programshttps://wealthonanyincome.com/books/Wealth with Purpose:https://wealthonanyincome.com/wealthwithpurposeRennie's 9 Days to Financial Freedom program:https://wealthonanyincome.com/programsConnect with Rennie Websites:WealthOnAnyIncome.comRennieGabriel.comEmail: Rennie@WealthOnAnyIncome.comLinkedIn: https://www.linkedin.com/in/renniegabriel/Facebook: https://www.facebook.com/WealthOnAnyIncome/Twitter: https://twitter.com/RennieGabrielYouTube: https://www.youtube.com/channel/UCdIkYMOuvzHQqVXe4e_L8PgInstagram: https://www.instagram.com/wealthonanyincome/

Join host Sara Davison as she delves into the extraordinary life and captivating journey of renowned television personality Andrea McLean. In this riveting podcast episode, Sara sits down with Andrea to uncover her compelling story of resilience, strength, and transformation.From enduring not one, but two divorces, Andrea's path to finding happiness and fulfillment was far from conventional. As a single mother, she faced numerous challenges while navigating the complexities of raising her children on her own. However, Andrea's unwavering determination and unwavering spirit propelled her forward, leading her to rebuild her life and discover the power of self-love and personal growth.But Andrea's story doesn't end there. Against all odds, she eventually found love again and remarried, venturing into the world of blended families. Throughout the interview, Andrea shares her hard-earned wisdom and invaluable insights on creating harmonious relationships within blended families, offering practical advice and tips to help others facing similar circumstances.Follow Andrea for more!Instagram: @andreamclean1  https://www.instagram.com/andreamclean1/Facebook Group: Andrea McLean - This Girl Is On Fire https://www.facebook.com/groups/766812441537576Website: https://andreamclean.comwww.saradavison.com

In this episode, we explore the four stages of personal growth and self-discovery. Our journey begins with the initial stage of discovering who we truly are, followed by the crucial stage of staying true to ourselves. Next, we delve into the transformative process of rediscovering our identity in times of change and challenges. Finally, we explore the importance of staying connected to our authentic selves throughout our lives.Our guest, Lauren, shares her personal story of going through these stages. She reflects on her experiences of self-discovery in her 20s, the impact of her divorce, and how it prompted her to rediscover herself. She discovered the power of understanding her love languages and the role they played in her relationships. As a person who values quality time and words of affirmation, she found solace and connection during her extensive travels and through meaningful conversations on her podcast.Lauren also opens up about the parallel lives she and her ex-husband were leading, despite being in the same environment. She discusses the challenges she faced, including financial struggles, raising three young children, and the emotional toll it took on her. Through it all, she held onto her rituals, which became her anchor during this soul-searching period.FOLLOW LOREN LAHAV:Instagram: @iamlorenlahavTwitter: @LoreLahavFacebook: @Lorenlahavofficial LinkedIn: @LorenLahav www.saradavison.com

 In this empowering episode of Heartbreak to Happiness, host Sara Davison chats with Nana Akua, a talented journalist, TV presenter, Daily Mail columnist, and single mom of two. Born in Newcastle, UK, Nana has worked diligently to achieve success. Join us as she shares her no-holds-barred views on cultivating healthy relationships, setting strong boundaries, and managing dating while in the public eye. Don't miss this engaging and insightful conversation with the incredible Nana Akua.Find Nana at:https://www.instagram.com/nanaakuatv/www.saradavison.com

Are you feeling stuck in your life, yearning for a change, and seeking empowerment? In this eye-opening episode, we sit down with Jeanine Staples, the founder of the Supreme Love Project and a renowned educator, scholar, and coach, to discuss how you can ignite a revolution in your own life. Jeanine shares her transformative journey and the tools she developed to help people break free from limiting beliefs, heal their emotional wounds, and embrace their true selves.Jeanine Staples IG -  https://www.instagram.com/jeaninestaples/Free Gift: Advanced Private Trainingwww.saradavison.com

In this podcast, Sara Davison interviews Holly Moore who shares her inspiring story of overcoming obsessive-compulsive disorder (OCD). Holly discusses the challenges she faced while seeking treatment and the tools she used to manage her OCD. Her story provides hope for those struggling with mental health conditions and reminds us that recovery is possible.Holly Moore is the CEO and Founder of Make Events:www.makeevents.co.ukwww.hmevents.co.ukHost of the Anything is Possible Podcast – LISTEN HERE - https://podcasts.apple.com/gb/podcast/anything-is-possible-podcast/id1640844237www.saradavison.com

In this first episode of season 2, host Sara Davison welcomes the talented and inspiring Carmit Bacher to the show. Carmit, an entertainer, host, and creative, is known for her sultry voice and being one of the original members of the multi-platinum Grammy-nominated recording group, The Pussycat Dolls.In this inspiring conversation, Carmit shares her journey to stardom, including her early beginnings in the entertainment world and her passion for dancing. She also opens up about being born with cleft lip and palate, the challenges she faced, and her journey to healing and mental wellness. Carmit also talks about her recent collaboration with a crystal boutique on a beautiful pendant necklace engraved with the message, "Shine, your lights are a reminder for us." Tune in to this episode to hear more about Carmit's incredible story and how she's shining through adversity.www.saradavison.com

In honor of International Women's Day, host Sara Davison shares her expert advice on empowering women to overcome heartbreak and find happiness again. Drawing on her experience as a divorce coach, Sara discusses the unique challenges that women face after a breakup and emphasizes the importance of self-compassion, self-forgiveness, and self-care. She encourages women to prioritize their own healing and to take control of their own lives, empowering them to move forward and create the life they want.www.saradavison.com

In this episode of Heartbreak to Happiness, host Sara Davison speaks with Dr. Nicola Sharp-Jeffs, an expert in economic abuse as it occurs within the context of coercive control. Dr. Sharp-Jeffs founded Surviving Economic Abuse (SEA), a charity that seeks to raise awareness of economic abuse as a form of coercion and control, and to transform responses to it. Dr. Sharp-Jeffs explains what economic abuse is, how it works, and how it affects victims. She highlights the three different levels on which economic abuse operates: personal, social, and economic resources. She gives examples of how abusers isolate victims, destroy their self-confidence, and deplete their financial resources to make them dependent. She also shares insights into the signs of economic abuse and the appropriate responses to it. Dr. Sharp-Jeffs' work is crucial in supporting victims of economic abuse and promoting awareness of this form of abuse. If you or someone you know is suffering from economic abuse, this episode is a must-listen.www.saradavison.com

During World War Two, a house in Tynemouth was used as a sanctuary for more than 20 Jewish girls fleeing Nazi persecution. They had come to the UK on the Kindertransport. After a BBC investigation, a blue plaque will be unveiled there today, Holocaust Memorial Day, celebrating the house's forgotten past and those that found sanctuary there. Two of the Girls who lived in the house were Ruth David and Elfi Jonas. Anita speaks to their daughters - Margaret Finch and Helen Strange about their mothers and their visit to the house. Mary Nighy began her acting career at the age of 17, starring in films such as Marie Antoinette and Tormented. The daughter of actors Bill Nighy and Diana Quick, she has since turned director, of TV shows like Industry and Traces but she has just released her directorial debut Alice Darling. The film, starring Anna Kendrick, explores what it might feel like to be trapped inside a coercive, controlling and psychologically abusive relationship. Mary joins Anita Rani to talk about the themes of the film, female friendship and working behind the camera. Big employers including Tesco, Asda, Natwest and the country's most senior family judge are supporting a scheme that gives time off to parents who are splitting up. A survey of 200 workers by the Positive Parenting Alliance showed that 90 per cent of respondents said that their work was adversely affected. Anita speaks to XY and Sara Davison a divorce coach and author. How do you differentiate between symptoms of menopause and dementia and when should you be worried? A new brain check-up tool kit from Alzheimer's Research UK is encouraging people to do more to look after their brains to try to reduce their dementia risk. Research shows that women are generally at a greater risk of dementia - outnumbering the number of men who get the disease by 2:1 worldwide. But as women get older and experience the menopause, they may notice a decline in their memory, feel confused and get brain fog. We also hear about an early study which suggests that HRT may reduce the risk of some women developing Alzheimer's disease.

This week we are talking about life after divorce - specifically what it can look like and how it can feel.  Sara Davison is my special guest. During our conversation, she shares her story of divorce and how she helps women move on from heartbreak to a life of happiness post-divorce.  Sara is best known as ‘The Divorce Coach' and is an award-winning authority on break-ups, divorce, and life empowerment. Following the launch of Sara's Breakup and Divorce Coach Practitioner Accreditation Programme in 2018, Sara has now founded The International Divorce Coach Centre Of Excellence which has a coaching community of 250 Divorce Coaches spanning 16 countries and five continents. She is a twice best-selling author, media commentator, and host of the #1 Heartbreak to Happiness Podcast.  Tune in to hear our empowering and uplifting conversation! Show Highlights How do you get back up on your feet and move forward when you are still wrapped up in the whole process of divorce? (7:50) Turning the adversity of your divorce into your strength and superpower (8:19) Sara shares her story of divorce and the processing the shock and trauma of finding her spouse was having an affair and wanted a divorce (14:41) The opposing viewpoints of divorce: the abuser wants to annihilate you whereas you just want to break free and move on (24:00) How to move forward and take your power back - even in the midst of experiencing post-separation abuse (26:31) It takes one person or one generation to break toxicity or patterns of abuse - it is up to us to break it for our kids (38:35) Learn more about Sara Davison: Sara Davison, best known as ‘The Divorce Coach', is an award-winning authority on break-ups, divorce, and life-empowerment. She's the best-kept secret of society's elite with a client list that spans actors, politicians, and sportsmen. A bestselling author, Sara's empathetic and holistic coaching style empowers individuals to take back control and positively transform their lives. An NLP Master Practitioner, Sara combines 26 years' coaching experience with her own personal experience of marriage breakdown to help clients cope with challenges including heartbreak, betrayal, conflict, confidence building, co-parenting, and being effective in the workplace during divorce and dating again. Coaching is tailored to suit a client's lifestyle needs, with options ranging from private coaching at Sara's clinic, home visits and online video courses to the immersive group environment on her highly acclaimed Breakup Recovery Retreats. Following the success of Sara's Breakup & Divorce Coach Practitioner Accreditation Programme, Sara founded the International Divorce Coach Centre of Excellence in 2021 and has now created a global coaching community of over 200 Divorce Coaches spanning 14 countries and six continents. The programme is designed to help those interested in becoming a coach as well as existing coaches who want to take their business to the next level. Sara launched Heartbreak To Happiness, an empowering podcast designed to help men and women struggling with the pain of relationship breakdown. The podcast hit New and Noteworthy six times in the first six weeks post launch and hit #1 spot in Ireland and #2 in the UK charts and #24 in USA. Recent guests have included Jason Vale, Bill Walsh, Bernardo Moya and Nicole Jacobs. Sara has firmly cemented her reputation as the go-to expert on domestic abuse, joining forces with The Dash Charity as their patron and recently launched the UK's first ever dedicated retreat ‘How to divorce an abusive partner and recover from a toxic relationship', aimed at empowering those feeling helpless and overwhelmed with the critical tools they need to break free, so they can start their healing journey and redesign their lives. At the government level, Sara consults on marriage and divorce legislation, most recently the divorce law reform. Sara is also a regular media commentator and motivational speaker, and she recently starred as the expert in Heartbreak Hotel, a television show based around the concept of her Breakup Recovery Retreats.  Resources & Links: Information and links can also be found at: https://kateanthony.com/podcast/from-heartbreak-to-happiness-with-sara-davison/ Get on the list to be notified about Grit & Grace!Sara's websiteSara on InstagramSara on FacebookSara on TwitterSara on LinkedInBreakup Survival Guide TODAY'S EPISODE IS SPONSORED BY: THE REVISED SHOULD I STAY OR SHOULD I GO? PROGRAM   An online coaching program designed to help you make the right decision about your marriage...once and for all.  In this groundbreaking online coaching program, you'll unlock the support, education and deep transformational work you need to finally answer to your most burning question: should I stay or should I go? JOIN THE SHOULD I STAY OR SHOULD I GO FACEBOOK GROUP