Podcast appearances and mentions of tracy hurst

Thank you so much for your excitement about our return to podcasting! It's been a thrill and we couldn't be more grateful.This week we discussed Welcomed Pauses, and explored what they look like biblically and in reality. We hope you enjoy!THIS WEEK'S VERSES:“The apostles then rendezvoused with Jesus and reported on all that they had done and taught. Jesus said, ‘Come off by yourselves; let's take a break and get a little rest.' For there was constant coming and going. They didn't even have time to eat.” (Mark 6:30-31, The Message)“Come to me. Get away with me and you'll recover your life. I'll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won't lay anything heavy or ill-fitting on you. Keep company with me and you'll learn to live freely and lightly.” (Matthew 11:28-30, The Message)“Let everyone be quick to hear [be a careful, thoughtful listener], slow to speak [a speaker of carefully chosen words and], slow to anger [patient, reflective, forgiving].” (James 1:19, Amplified)“Soon a large crowd of people had gathered to listen and be healed of their sicknesses. As often as possible Jesus withdrew to out-of-the-way places for prayer.” (Luke 5:15-16, The Message)“Because the Lord has appointed tomorrow as a day of seriousness and rest, a holy Sabbath to the Lord when we must refrain from doing our daily tasks. So cook as much as you want to today, and keep what is left for tomorrow.” (Exodus 16:23, The Living Bible)“He offers a resting place for me in his luxurious love. His tracks take me to an oasis of peace near the quiet brook of bliss. That's where he restores and revives my life.” (Psalm 23:2-3, The Passion Translation)“Pause a moment, Job, and listen; consider the wonderful things God does.” (Job 37:14, Good News Translation)PRACTICAL APPLICATION:First and foremost, if incorporating welcomed pauses is hard for you, ask yourself, “why do I struggle with this?”Focus on Job 37:14. The Good News Translation says this, “Pause a moment, Job, and listen; consider the wonderful things God does.” Cultivate more welcomed pauses in life.Make it short. Let go of the pressure to make it grand and deep.Plan. Scale back where necessary, schedule for a good time, prepare in advance.Make sure to check out our past episodes with co-host Tracy Hurst, and to find out more about Tracy, visit her website.

It's the last episode with Tracy in our Walking from Bondage to Breakthrough series, and she leaves us with her story of chronic illness. It's her testimony of how God has healed, and continues to heal, in a year-long battle with Vestibular Neuritis. You will love hearing her personal story as she describes what life is like for her right now, but moreso no matter how she feels, she determined long ago that wherever God leads her, she will preach Christ! What Tracy is learning through her illness:Self-reliance is a myth. “Steep your life in God-reality, God-initiative, God-provisions. Don’t worry about missing out. You’ll find all your everyday human concerns will be met. Give your entire attention to what God is doing right now, and don’t get worked up about what may or may not happen tomorrow. God will help you deal with whatever hard things come up when the time comes.” (Matthew 6:33-34, MSG)“Those who think they can do it on their own end up obsessed with measuring their own moral muscle, but never get around to exercising it in real life. Those who trust God’s action in them find that God’s Spirit is in them - living and breathing God! Obsession with self in these matters is a dead end; attention to God leads us out into the open, into a spacious, free life.” (Romans 8:5-8, MSG)How to Glance at her body, but GAZE at Jesus."He was fully convinced that God was able to do whatever He promised.” (Romans 4:18-24)How to wait expectantly for healing.I will daily ASK for healing.I will daily BELIEVE for healing.I will daily TRUST in God’s provisions of strength, grace and help in the midst of my chronic illness. Visit Tracy's website: www.tracyhurst.comClick here for past episodes with Tracy Hurst!For more resources, make sure to visit our website.You can also find us on Facebook, Twitter and Instagram.

Chronic illness is a reoccurring illness that persists over a period of a year and requires ongoing medical attention. More than 1 in 5 adults in the U.S. experience chronic pain, and is significantly more prevalent in women than men. It may or not be obvious, and this statement may be true for you: "I may not look sick, but turn my body inside out and it would tell a different story." Tune in this week as Tracy Hurst, licensed professional counselor, shares how to embrace the uncertainty of chronic illness while holding tightly to the certainty of God!BE IN THE WORD: “Ask and it will be given to you; seek and you will find; knock and the door will be opened to you. For everyone who asks receives; he who seeks finds; and to him who knocks the door will be opened.” (Matthew 7:7-8)"And without faith it is impossible to please him, for whoever would draw near to God must believe that he exists and that he rewards those who seek him." (Hebrews 11:6) “The Lord is near the brokenhearted and saves the crushed in spirit.” (Psalm 34:18)“Heal me, Lord and I will be healed; save me and I will be saved, for you are the one I praise.” (Jeremiah 17:14)"He will never leave you nor forsake you." (Hebrews 13:5)“For I consider that the sufferings of this present time are not worth comparing with the glory that is to be revealed to us.” (Romans 8:18)“A man with leprosy came and knelt before him and said, "Lord, if you are willing, you can make me clean.” Jesus reached out his hand and touched the man. "I am willing," he said. "Be clean!" Immediately he was cleansed of his leprosy.” (Matthew 8:2-3)"One thing I am sure of -- my victory awaits me in heaven." (Revelation 21:4)BE EDUCATED:“Some people think God does not like to be troubled with our constant coming and asking. The way to trouble God is not to come at all.” (Dwight L. Moody)Hope Heals: A True Story of Overwhelming Loss and an Overcoming Love by Katherine & Jay Wolf.Suffer Strong: How to Survive Anything by Redefining Everything by Katherine & Jay Wolf. BE DOERS, NOT JUST HEARERS:Where can you move in faith toward your healing? What is your "apple pie?"Honestly assess how many "spoons" you have for the day, and use them intentionally. Remember God is not only able to heal, He is willing.Visit Tracy's website: www.tracyhurst.comClick here for past episodes with Tracy Hurst!For more resources, make sure to visit our website.You can also find us on Facebook, Twitter and Instagram.

“We won’t be distracted by comparison if we are captivated with purpose.” These words by Bob Goff jump right to the heart of the matter, don't they? And yet, most women get stuck right there, in the midst of comparison and insecurity, which stunts us from living fully alive in purpose with God and for the kingdom. Tracy lights us up this week with incredible truth bombs on how to move from comparison to acceptance, starting with a life-changing phrase: THAT'S NONE OF MY BUSINESS! Honestly, this week will make you rejoice with freedom! BE IN THE WORD:“Let’s just go ahead and be what we were made to be, without enviously or pridefully comparing ourselves with each other, or trying to be something we aren’t.” (Rom 12:5, MSG)“'What’s going to happen to him?' Jesus replied, 'If I decide to let him live until I return What concern is that of yours? You must still keep following me!'” (Jn 21:22)“Get along with each other; don’t be stuck-up. Make friends with nobodies; don’t be the great somebody.” (Rom 12:15-16)“Each one should test their own actions. Then they can take pride in themselves alone, without comparing themselves to someone else.” (Gal 6:4)“Oh yes, you shaped me first inside, then out; you formed me in my mother’s womb. I thank you, High God—you’re breathtaking! Body and soul, I am marvelously made! I worship in adoration—what a creation!” (Ps 139:19)BE EDUCATED:Quieting the Shout of Should by Chrystal StineChasing Perfect: Peace and Purpose in the Exhausting Pursuit of Something Better by Alisha IllianYou Be You: Why Satisfaction and Success are Closer Thank You Think by Jamie IveyBE DOERS, NOT JUST HEARERS:Follow Tracy's steps for moving from comparison to acceptance:Declare, "THAT'S NONE OF MY BUSINESS!"Welcome HumilityEnter the room with the intent to be a blessingCelebrate and compliment the success of othersAccept you are wonderfully made in the image of GodVisit Tracy's website: www.tracyhurst.com. Click here for past episodes with Tracy Hurst!For more resources, make sure to visit our website.You can also find us on Facebook, Twitter and Instagram.Join our Be Together Community on Facebook where we gather regularly to encourage, uplift and pray for one another. Click here to join!

As a part of each mini-series in our Walking from Bondage to Breakthrough semester-long series, we're interviewing everyday women who are walking out victory, and willing to share how God is bringing them freedom. This week, we introduce you to Angie Hohulin! Angie works in Counseling and Crisis response ministry full time, but her own journey through grief is deeply personal and filled with Grace, Love and Truth. Listen in as she shares the practical and spiritual ways the Lord is bringing her glory through her grief. Angie Hohulin is originally from South Florida, but has called Atlanta home for the last 20 years. She loves spending her free time with family & friends or working on any creative project especially writing or painting.She has served in full time ministry for the last eight years focusing on Mentoring, Counseling, and Crisis Response ministries. Her heart for those walking through grief grew from her own experiences with loss. To reach the Buckhead Church Care and Counseling ministry, click here.To find out more about Buckhead Church, click here.Visit Tracy's website: www.tracyhurst.comClick here for past episodes with Tracy Hurst!For more resources, make sure to visit our website.You can also find us on Facebook, Twitter and Instagram.Join our Be Together Community! It’s a private Facebook group where we gather regularly to encourage, uplift and pray for one another. Click here to join!

Most of what we've heard about regarding grief in modern culture is that there are 5 stages -- and that once we get to acceptance we've completed the grieving process. But what if there is more to grief than simply moving through a ladder of stages? What if there is glory in the grief? Tracy walks us through some incredibly powerful truths in this week's episode that you are NOT going to want to miss! Here's a teaser: "Glory is God's goodness in action in front of you. Glory is proclaiming the Name of Jesus even in the presence of your grief." Y'all! Make sure to listen and share with those who may need to hear this transformative word!BE IN THE WORD:“He was despised and rejected—a man of sorrows, acquainted with deepest grief.” (Isaiah 53:3)"Surely he hath borne our griefs, and carried our sorrows: yet we did esteem him stricken, smitten of God, and afflicted. (Isaiah 53:4, KJV)“But you, LORD, are a shield around me, my glory, the One who lifts my head high.” (Psalm 3:3)BE EDUCATED:Grieving Like God (article from professor at Biola University)Be Prayerful-Lament (past podcast episode)BE DOERS, NOT JUST HEARERS:Do you see yourself in any of the 5 stages of grief?Maybe you need a hack to open the floodgates of emotion; watch a movie or listen to music that stirs your emotions to get the feelings flowing.Make an appointment with grief. Schedule time for it and then put it back in a box on the shelf like Tracy talked about.Like Moses, ask God to see His glory while you're grieving.Find a grief counselor to help you navigate your journey.Visit Tracy's website: www.tracyhurst.comClick here for past episodes with Tracy Hurst!For more resources, make sure to visit our website.You can also find us on Facebook, Twitter and Instagram.Join our Be Together Community! It’s a private Facebook group where we gather regularly to encourage, uplift and pray for one another. Click here to join!

As a part of each mini-series in our Walking from Bondage to Breakthrough semester-long series, we're interviewing everyday women who are walking out victory, and willing to share how God is bringing them freedom. This month, we introduce you to Carol Aebersold! Carol is probably best known for Elf on the Shelf, but the journey to getting there is one filled with practical and spiritual ways the Lord brought her victory over depression and grief. Enjoy!Carol Aebersold is co-founder of the Atlanta-based powerhouse, The Lumistella Company, a consumer products and entertainment company that brings the magic of Santa’s North Pole to life for children around the world. She co-authored The Elf on the Shelf: A Christmas Tradition and is co-owner and executive producer of Scout Elf Productions™, the subsidiary entertainment production company behind the Elf Pets® animated specials. Known as the heart and spirit of the company (just like Mrs. Claus!), Aebersold engages in a variety of projects that serve the brand, from writing song lyrics, to developing stories, to fostering the highly revered family-focused company culture. In 2005, after a private battle with depression, Aebersold sat down with daughter, Chanda A. Bell, to write The Elf on the Shelf: A Christmas Tradition, based on an elf from her own childhood. Bell suggested the two begin the project as a way to spread happiness and cheer by sharing their tradition with others. As a former music teacher, Aebersold has drawn on her roots to contribute to the creative direction of the brand. In 2011, as an executive producer of the contemporary classic animated special An Elf’s Story, she co-wrote two original songs, “Each and Every Christmas” and “Extravaganzalorious!” More recently, her skills were put to good use in the animated Christmas special Elf Pets: Santa’s St. Bernards Save Christmas to co-write “Christmas Carol,” which turned out to be a mouthful lyrically: “Wishing You a Little Merry Joyful Upbeat Happy Jubilant Christmas Day!” In addition, Aebersold voices the character of “Grammy” in the 2019 animated special, Elf Pets: A Fox Cub’s Christmas Tale. For Aebersold, these playful contributions reinforce the origins of the elf tradition and the heart of the company mission: there is joy and connection to be found in the magic of belief and tradition at Christmastime. Aebersold is a highly sought-after business and community speaker. She is a member of the University of Tennessee, Knoxville (UTK) Alliance of Women Philanthropists and serves on the UTK Alumni Board of Directors. When she is not supporting Santa and his Scout Elves, Aebersold enjoys theatre, music, reading, writing, and time with family (especially her grandchildren). Visit Elf on the Shelf!Visit Tracy's website: www.tracyhurst.comClick here for past episodes with Tracy Hurst!For more resources, make sure to visit our website.You can also find us on Facebook, Twitter and Instagram.Join our Be Together Community! It’s a private Facebook group where we gather regularly to encourage, uplift and pray for one another. Click here to join!

It's part two of our From Fear to Faith series, featuring incredible teaching by Tracy Hurst. And trust us, you are definitely going to want to take notes on this one! Learn how to not only identify roots of fear, but how to uproot them and instead become rooted in faith.BE IN THE WORD:"My heart is trembling inside my chest as the terror of death seizes me. Fear and dread overwhelm me. I shudder before the horror I face. I say to myself, “If only I could fly away from all of this! If only I could run away to the place of rest and peace. I would run far away where no one could find me, escaping to a wilderness retreat.” (Psalm 55:4-7)"Now desolation and darkness has come upon you. May you and all those like you descend into the pit of destruction! Since evil has been your home, may evil now bury you alive! But as for me, I will call upon the Lord to save me, and I know he will!" (Psalm 55:16-17)So here’s what I’ve learned through it all: Leave all your cares and anxieties at the feet of the Lord, and measureless grace will strengthen you. He will watch over his lovers, never letting them slip or be overthrown. He will send all my enemies to the pit of destruction.Murderers, liars, and betrayers will face an untimely death. My life’s hope and trust is in you, and you’ll never fail to rescue me!" (Psalm 55:22-23)"But the one who always listens to me will live undisturbed in a heavenly peace. Free from fear, confident and courageous, you will rest unafraid and sheltered from the storms of life." (Proverbs 1:33)"A fool is in love with his own opinion, but wisdom means being teachable." (Proverbs 12:15)"So then faith comes by hearing, and hearing by the word of God." (Romans 10:17)Psalm 103BE EDUCATED:New Life Ministries. Offers compassionate and empowering solutions to those who find themselves in life’s difficult places and who are missing what God desires for their lives. BE DOERS, NOT JUST HEARERS:In your Wonder journal, follow the steps Tracy mentioned to be rooted in faith. What are your roots of fear, coping skills? What can you uproot and replace with fruits of the spirit?Rehearse and remember what God has done in your life.Continue to read and mediate on Psalm 103.Past Episodes with Tracy HurstBe Healthy, Part 1Be Healthy, Part 2Conquering Depression, Part 1Conquering Depression, Part 2Emotional Wellness, Part 1Emotional Wellness, Part 2For more resources, make sure to visit our website.You can also find us on Facebook, Twitter and Instagram.Join our Be Together Community! It’s a private Facebook group where we gather regularly to encourage, uplift and pray for one another. Click here to join!

It's finally here -- time to kickoff a brand-new series and season to help women walk from bondage to breakthrough! We're bringing light to the secret struggles women face, both in and out of the church. Our guest for the fall is licensed professional counselor Tracy Hurst, who is bringing words of Truth in due season for all of us battling fear, anxiety, grief, depression, self-loathing, comparison and more. This week is part 1 of going From Fear to Faith, and you're going to want to listen once, then again when you can sit down and take notes! Tracy Hurst is a licensed professional counselor, author, conference speaker, and former co-host/guest on Moody Radio. More importantly, she's a wife, mom and friend who knows what it's like to navigate womanhood in today's day and age. To connect more with Tracy, click over to her website. To get a copy of Tracy's devotional, Tuesdays with Tracy, click here. Listen to our past episodes with Tracy here:Be Healthy, Part 1Be Healthy, Part 2Conquering Depression, Part 1Conquering Depression, Part 2Emotional Wellness, Part 1Emotional Wellness, Part 2BE IN THE WORD:Bring into captivity every thought to the obedience of Christ. (2 Corinthians 10:6)For God is greater than our thoughts and feelings and He knows all things. (1 John 3:21)My peace is the legacy I leave to you. I don't give gifts like those of this world. Do not let your heart be troubled or fearful. (John 14:27)God did not give us a spirit of fear, but of power, love and a sound mind. (1 Tim 1:7)Let all the earth fear the Lord; let all the people of the world revere him. (Psalm 33:8)But in the day that I’m afraid, I lay all my fears before you and trust in you with all my heart. What harm could a man bring to me? With God on my side I will not be afraid of what comes. (Psalm 56:3-4)All of Psalm 103BE EDUCATED:The Confident Woman by Joyce MeyerBE DOERS, NOT JUST HEARERS:Make an awe and wonder journal!Write in it all of Psalm 103, whichever translation you prefer.Find biblical examples of people who felt wonder toward God.Use the journal to write down times of wonder in your life.For more resources, make sure to visit our website.You can also find us on Facebook, Twitter and Instagram.Join our Be Together Community! It’s a private Facebook group where we gather regularly to encourage, uplift and pray for one another. Click here to join!

After a little Summer hiatus the boys are back again with special guest Tracy Hurst, co-founder of Metropolitan Brewing. Everything from pandemic reopenings to canning lines is on the table. Please go to saveourstages.com to sign the petition to save independent music venues from permanent closure during COVID-19. Also head to the link below to learn more about ways in which you can help support the Chicago community: https://do312.com/p/support-black-causes-charities-in-chicago-protests

Is a teen or young adult in your life depressed dealing with the pandemic? Licensed professional counselor Tracy Hurst, who was a goth teen until she found Christ, offers some hope & encouragement. 

It's part 2 of our mini-series with licensed professional counselor, Tracy Hurst! If you haven't yet listened to last week's go back and do it now! In this week's episode, Tracy teaches us about unresolved trauma and hurt, what happens when we push down pain and how to combat loneliness -- and she does it all with a backdrop of Jesus and His healing. MAKE SURE to listen and share with those who may need some encouragement and HOPE!To listen to last week's episode with Tracy, click here. To connect more with Tracy, click over to her website.To get a copy of Tracy's devotional, Tuesdays with Tracy, click here.To hear the earlier Be-Cast episodes with Tracy (there are four!), click here, click here, click here and click here.BE IN THE WORD:You’re my cave to hide in, my cliff to climb. Be my safe leader, be my true mountain guide.Free me from hidden traps; I want to hide in you. I’ve put my life in your hands. You won’t drop me, you’ll never let me down. (Psalm 31:3-5, Message)Lord, you know everything there is to know about me. You perceive every movement of my heart and soul, and you understand my every thought before it even enters my mind. You are so intimately aware of me, Lord. You read my heart like an open book and you know all the words I’m about to speak before I even start a sentence! You know every step I will take before my journey even begins. You’ve gone into my future to prepare the way, and in kindness you follow behind me to spare me from the harm of my past. With your hand of love upon my life, you impart a blessing to me. (Psalm 139:1-5, Passion Translation)For more resources, make sure to visit our website.You can also find us on Facebook, Twitter and Instagram.Join our Be Together Community! It’s a private Facebook group where we gather regularly to encourage, uplift and pray for one another. Click here to join!

We are thrilled to bring back our very first #podcast guest ever, Tracy Hurst! Tracy is a licensed professional counselor, author, conference speaker, and former co-host/guest on Moody Radio. More importantly, she's a wife, mom and friend who knows what it's like to navigate womanhood in today's day and age. Tracy will be with us for two weeks, and in this week's episode, she dives into the flooding of our minds and emotions, and how to biblically navigate tension and conflict. Be prepared for truth bombs to explode all throughout this episode!To connect more with Tracy, click over to her website. To get a copy of Tracy's devotional, Tuesdays with Tracy, click here.To hear the earlier Be-Cast episodes with Tracy (there are four!), click here, click here, click here and click here.BE IN THE WORD:Be brave, be strong, don't give up. Expect God to get here soon. Psalm 31:24Desperate, I throw myself on you; you are my God! Hour by hour I place my days in your hand, safe from the hands out to get me. Warm me, your servant, with a smile; SAVE ME BECAUSE YOU LOVE ME. PSALM 31:14-16Don't copy the behavior and customs of this world, but let God transform you into a new person by changing the way you think. Then you will learn to know God's will for you, which is good and pleasing and perfect. Romans 12:2BE DOERS, NOT JUST HEARERS:1. Self-care. Put yourself into a place of importance.2. Physical care. Get a physical from your doctor!3. Boundaries. Set them with ourselves and others.4. Limits. Respecting limits allows us to do more!5. Medication. If you are stuck and unable to do the above things, you might be suffering from a biological pre-disposition where medication might help while in therapy. Medication takes the edge off, but talk therapy is the goal. For more resources, make sure to visit our website.You can also find us on Facebook, Twitter and Instagram.Join our Be Together Community! It’s a private Facebook group where we gather regularly to encourage, uplift and pray for one another. Click here to join!

September is National Suicide Awareness Month. Suicide is a topic we'd rather avoid. It's uncomfortable. There often are no answers. But, it's a topic we must discuss. And we must learn as much as we can with the intention of preventing as many suicides as possible.My guest, Tracy Hurst, struggled as an adolescent with depression and had suicidal ideations. Now she is a licensed professional counselor with a heart for anyone who struggles with depression, anxiety, and suicidal thoughts. If you are feeling suicidal, PLEASE call the suicide hotline at 1-800-273-8255 for support.In Part 1 of this two part series, Tracy and I discuss the alarming statistic about suicide rates, how depression is the common cold of mental illness, and how those who are thinking about suicide feel disconnection with others. Attached are the following resources: 1. the 10 commonalities of suicide 2. Is social media contributing to rising teen suicide rate?3. positive and negative effects of social mediaMusic credits: "Bigger Than I Thought" by Sean Curran. Check out Sean's music HERE. This episode is published in memory of my cousin, Jerome Williams. May 1972 - January 1991.

September is National Suicide Awareness Month.Suicide is a topic we'd rather avoid. It's uncomfortable. There often are no answers. But, it's a topic we must discuss. And we must learn as much as we can with the intention of preventing as many suicides as possible.My guest, Tracy Hurst, struggled as an adolescent with depression and had suicidal ideations. Now she is a licensed professional counselor with a heart for anyone who struggles with depression, anxiety, and suicidal thoughts.If you are feeling suicidal, PLEASE call the suicide hotline at 1-800-273-8255 for support.In Part 2 of this two part series, Tracy and I discuss how bullying and social media are causing some of our youth to feel disconnection, isolated, and lonely. Those feelings can lead to suicide ideations. We explore the idea that true connection with others could break the disconnection they feel and prevent them from attempting suicide. Attached are the following resources:1. the 10 commonalities of suicide2. Is social media contributing to rising teen suicide rate?3. positive and negative effects of social mediaThis episode is published in memory of my cousin, Jerome Williams. May 1972 - January 1991.

Rick and Dan talk with Professional Counselor, Author, and Speaker Tracy Hurst.Support the show: https://faithtalk590.com/ministryaudioSee omnystudio.com/listener for privacy information.

Depression is considered the "common cold" of mental illness, and one out of three people have been or will be clinically depressed in their lifetime. What causes depression and why is it so hard to admit you need help? This week we chat with licensed professional counselor Tracy Hurst and explore how depression keeps us from being well and thriving.

The continuation of our Be Healthy discussion with guest Tracy Hurst. This week we explore how our emotions affect our physical health, and how our bodies affect our emotional health...and how to truly BE healthy in mind, body and soul.

What does a healthy woman look like? More specifically, what does an emotionally healthy woman look like? In this episode, we talk with licensed professional counselor Tracy Hurst about what emotional health is and why our emotions are valid and important!

Special Guest: Doug and Tracy Hurst from Metropolitan Brewing in Chicago. Doug and Tracy talk to us about their unique approach to brewing and focus in Lagers. We sample their Krankshaft Kolsch, find out more about their rebranded Iron Works Alt, and get their thoughts on Pliny the Younger.

Special Guest: Doug and Tracy Hurst from Metropolitan Brewing in Chicago. Doug and Tracy talk to us about their unique approach to brewing and focus in Lagers. We sample their Krankshaft Kolsch, find out more about their rebranded Iron Works Alt, and get their thoughts on Pliny the Younger.