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This is Maria Noël Groves's second time on the show, and I'm thrilled to have her back! You can tell that Maria is an herbal teacher, because this episode is packed with in-depth herbal information about lemon balm. She shares so much wisdom about lemon balm's gifts that I just can't wait to get into the garden and work with this wonderful plant again!Maria also shared many ways to work with lemon balm, including her recipe for Lemon Balm Fresh Tincture. (You can find the link to your free, beautifully illustrated recipe card here.)When might you turn to lemon balm? Here are just a few instances when lovely lemon balm can be helpful:► When you want to improve your focus► When you're feeling stressed out or anxious, and need some nervous system support► When you need some immune system and antiviral supportBut in all of these cases, you need to know how to source or prepare the most potent herbal medicines with lemon balm. Otherwise, your results will probably be disappointing. Tune in to the entire episode for all the details so you can enjoy the most lemon balm benefits!By the end of this episode, you'll know:► How herbs can help to support you in getting a good night's sleep► What makes lemon balm such a powerful herbal ally► Why it's important to source high-quality lemon balm (or grow your own!)► Three tips for harvesting lemon balm when it is most potent► Maria's tips for making a glycerite with lemon balm► Why it's best to get to know herbs by working with them, rather than simply reading lists about what they're “good for”► and so much more…For those of you who don't know her, Maria Noël Groves is a clinical herbalist nestled in the pine forests of New Hampshire. Her business, Wintergreen Botanicals, is devoted to education and empowerment via herbal courses, health consultations, and writing with the foundational belief that good health grows in nature. She is the author of the books Body into Balance: An Herbal Guide to Holistic Self Care, Grow Your Own Herbal Remedies, and the new Herbal Remedies for Sleep.If you'd like to hear more from Maria, which I highly recommend, then head to the show notes where you can get easy links for her website and social media channels. You can also find the transcript for this episode in the show notes and you can access your recipe card for Lemon Balm Fresh Tincture at: https://bit.ly/44KZonW.I'm thrilled to share our conversation with you today.----Get full show notes and more information at: herbswithrosaleepodcast.comFor more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram!The secret to using herbs successfully begins with knowing who YOU are. Get started by taking my free Herbal Jumpstart course when you sign up for my newsletter.If you enjoy the Herbs with Rosalee podcast, we could use your support! Please consider leaving a 5-star rating and review and sharing the show with someone who needs to hear it!On the podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health.Learn more about Herbs with Rosalee at
In this “Tea Talks Roundtable,” Jiling discusses sleep with herbalists Maria Noel Groves and Tesia Love. We explore: Common sleep challenges Core habits for better sleep How herbs can support sleep Some of Maria, Tesia, and Jiling's favorite sleep herbs, recipes, and formulas! Ayurvedic milk tonics Nervine seltzers Relaxing teas Learn more about these herbalists below:
Maria Noël Groves, clinical herbalist, runs Wintergreen Botanicals, nestled in the pine forests of New Hampshire. Mariais devoted to education and empowerment via online and in person classes, health consultations, and writing with the foundational belief that good health grows in nature. She is the author of “Body into Balance: An Herbal Guide to Holistic Self Care” and “Grow Your Own Herbal Remedies.” Her introductory and advanced herbalist training programs will begin this spring and summer— live streamed online and in person! Find a wealth of free information about herbs on Maria's website at WintergreenBotanicals.com Jiling and Maria discuss favorite easy-to-grow herbs for a medicinal herb garden, “remedy gardens,” favorite herbs for delicious teas, increasing access for herbal classes within a for-profit business model, and more. We hope this conversation inspires your spring planting, growing, learning, and harvesting projects! Sign up for Maria Noël Groves' newsletter at WintergreenBotanicals.com, and visit her at Instagram@marianoelgroves and Facebook@wintergreenbotanicals Jiling Lin is a Licensed Acupuncturist (L.Ac), herbalist, and yoga teacher in Ventura, CA. Visit Jiling at JilingLin.com, Instagram @LinJiling, and Facebook @JilingLAc. Get her free Nourishing Life (養生) template, Five Elements (五行) outline, or sign up for her newsletter here.
HerbRally | Herbalism | Plant Medicine | Botany | Wildcrafting
Watch the video on YouTube and enter to win the giveaway: CLICK HERE VIDEO DESCRIPTION Hi there, and happy holidays! We were due for an UPDATES video, so please watch for some exciting news from me and Amanda (including our donation to World Central Kitchen). First of all, I want to tell you how to enter the giveaway. Then I'll leave links to everything mentioned after that. THE PRIZE: $100 gift card to Tippecanoe Herbs One year FREE membership to the HerbRally Schoolhouse An HerbRally Schoolhouse tote An HerbRally Schoolhouse notebook HOW TO ENTER TO WIN Leave a comment in THIS video. The comment needs to be what you would like to ask an herbalist. Could be anything! Must leave a comment by December 27, 2022 (we'll be visiting Kyle by that point). We will select ONE winner AT RANDOM after that. Keep in mind, if you ask a question, that does enter you to win, but Kyle will only be answering a few of the questions (not all of them). Thank you all for your love and support! Now, here are the links to everything mentioned: The Art of Frugal Nutrition World Central Kitchen Thanks to YOU we raised $140 for this amazing non-profit! Instagram LIVE with Kelsey Barrett and Mason HerbRally Schoolhouse Use coupon code YOUTUBE 30 to get your first 30 days FREE Behind the Scenes of the HerbRally Schoolhouse Maria Noel Groves and Wintergreen Botanicals 13 Herbal Freebies Tippecanoe Herb Shop Tour Thank you for watching (or listening, because this is the podcast) But definitely WATCH THE VIDEO to enter to win the giveaway. Peace, Mason (and Amanda)
This week's presentation was originally a short video that was recorded for our YouTube channel in September 2019. Rounding out our podcast from last week where we learned about making shelf-stable herb infused oils and herbal salves, herbalist and Body into Balance author, Maria Noël Groves from Wintergreen Botanicals walks us through the process of making herb infused honey using heat. In this instructional talk, Maria will lead us through the steps of making an herbal honey infusion on the stove. Wasting not a single drop of golden goodness, Maria also shares a wonderful method for enjoying any sticky leftovers. Just in time for spring, come celebrate the magic of bees in this herbal preparation podcast. Maria is the owner of Wintergreen Botanicals Herbal Clinic & Education Center and best-selling author of Body into Balance and Grow Your Own Herbal Remedies. She teaches herbal medicine through Wintergreen Botanicals as well as nationally, including speaking at various herbal conferences. In addition to being a health writer, Maria is an adjunct instructor for the Herbal Academy and a guest presenter at the Maryland University of Integrative Health, Massachusetts College of Pharmacy, and the American Holistic Nursing Association. You can learn more about Maria at Wintergreen Botanicals and by visiting her on Instagram @marianoelgroves. Watch the YouTube video of Maria making herb infused honey using heat here! Join our community! Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Follow on Twitter Read the Mountain Rose Herbs blog Follow on TikTok Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs www.mountainroseherbs.com
This week's presentation is a series of two videos that were recorded for our YouTube channel in August 2019. Herbalist and “Body Into Balance” author, Maria Noël Groves from Wintergreen Botanicals walks us through the process of making shelf-stable herb infused oils using the alcohol intermediary method. From there, Maria teaches us how to create herbal salves using these herb infused oils. Originally two separate instructional videos, we've combined them for this podcast for a holistic herbal preparation experience. Maria is the owner of Wintergreen Botanicals Herbal Clinic & Education Center and best-selling author of Body into Balance and Grow Your Own Herbal Remedies. She teaches herbal medicine through Wintergreen Botanicals as well as nationally, including speaking at various herbal conferences. In addition to being a health writer, Maria is an adjunct instructor for the Herbal Academy and a guest presenter at the Maryland University of Integrative Health, Massachusetts College of Pharmacy, and the American Holistic Nursing Association. You can learn more about Maria at Wintergreen Botanicals and by visiting her on Instagram @marianoelgroves. Watch the YouTube video of Maria making shelf-stable herb infused oils here or her video on making homemade skin salves here! The next FHP is a virtual event and will be held this Friday, March 11, 2022 on Zoom. More information and registration link below: Spring 2022 Free Herbalism ProjectDate: Friday, March 11 Time: 1:00 PM – 4:00 PM (PST) Location: The Comfort of Your Home or Office (via Zoom) We will hear from Mimi Hernandez, Dr. Crystal Dawn Silas, with special guest emcee Jiling Lin and music from The Muddy Souls. And if you can't join us day-of, sign up anyway to get a video recording and promo code a few weeks after the event. Hope to see you there! Join our community! Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Follow on Twitter Read the Mountain Rose Herbs blog Follow on TikTok Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs www.mountainroseherbs.com
Maria Noël Groves, RH (AHG), clinical herbalist, runs Wintergreen Botanicals, nestled in the pine forests of New Hampshire. Her business is devoted to education and empowerment via classes, health consultations, and writing with the foundational belief that good health grows in nature. She is the author of the award-winning, best-selling Body into Balance: An Herbal Guide to Holistic Self Care and Grow Your Own Herbal Remedies. Learn more about Maria and herbs at WintergreenBotanicals.com. In this episode, Maria discusses herbs to support brain health, mental clarity, and even stress levels. She shares so much rich information on some of her favorite brain-boosting herbs- including how to grow them in your own garden or windowsill! Herbs discussed include lemon balm, peppermint, rosemary, tulsi, gotu kola, and bacopa. Connect with Maria on Instagram: @marianoelgroves or on her website, at www.wintergreenbotanicals.com ----more---- SUPPORT THIS PODCAST Your support means so much!! If this show has spoken to you or inspired you in some way, please consider subscribing to the podcast and leaving a review and rating so that others can find it more easily. This podcast is a labor of love, and every little bit helps to keep the show going. If you'd like to make a one-time contribution to show your support, you can use this Venmo link to enter and send your preferred dollar amount. ----more---- STAY CONNECTED SUBSCRIBE: Sign up for the Dancing Sage newsletter and save 15% on your first purchase or consultation! Connect with Anna Claire and Dancing Sage Wellness: Website Instagram Learn more about my upcoming Peru Wellness Retreat HERE! ----more---- DONATIONS FOR PERU If you'd like to donate to the continuing efforts being made to assist our brothers + sisters in Peru as they navigate the challenges presented by the pandemic, you can do so on Venmo - just be sure to add a note that you're donating to Peru! You can also visit Lea Motlow's website www.golden-threads.com for more information.
HerbRally | Herbalism | Plant Medicine | Botany | Wildcrafting
Todays’ episode comes from a webinar Maria taught for the American Herbalists Guild. A huge thanks to the AHG for allowing us to share this audio recording with you here. Please consider joining the AHG and use the discount code SAVE20 to get $20 off membership at https://www.americanherbalistsguild.com Maria is a clinical herbalist and educator at Wintergreen Botanicals in Allenstown, NH and author of Body into Balance and Grow Your Own Herbal Remedies. Her live-streamed online Home Herbalist Series and Advanced Herbalist Training Program both kick off in January, and many other pre-recorded, at-your-own pace online courses and classes are available through her website WintergreenBotanicals.com. Enjoy 10% off all classes and books in Maria’s Online Store with the promo code HERBRALLY Class Description More than half of American adults suffer from acid reflux and heartburn each year, and acid-reducing proton-pump inhibitor drugs are the third most prescribed class of drugs in the nation. Yes these medications do not address the root cause of disease and come with serious long-term side effects. One approach does not fit all! Let’s delve into the different types and causes of acid reflux and heartburn, how herbal and holistic practitioners can assess clients during the intake, and different approaches to addressing heartburn and reflux customized to the client’s patterns including SIBO, low acidity, poor signaling, sphincter issues, and gastric inflammation. We’ll focus primarily on herbal and dietary approaches. We’ll also cover the pros and cons of potential classes of herbs including mucilaginous herbs, vulneraries, astringents, antimicrobials, carminatives, bitters, sours/vinegar, and pungent herbs. Tips for supporting clients as they wean off PPIs will be included. Download the slides at https://wintergreenbotanicals.com/gerd/
HerbRally | Herbalism | Plant Medicine | Botany | Wildcrafting
Today we'll listen in on a class given by herbalist Maria Noël Groves, RH (AHG) at the NOFA-NH 2020 Winter Conference. From lemon balm and ashwagandha to motherwort and passionflower, you’ll learn about the herbs you can grow in your own backyard that help foster optimal health. **To download accompanying PDF, visit us at HerbRally.** For the first time ever, Maria is offering a livestream version of her Home Herbalist Series. The course includes 9 classes and begins early June. Also for the first time, there are two full and two half-priced need-based scholarships available. The deadline to apply is May 15. Learn more and apply here. Order signed copies of Body into Balance and Grow Your Own Herbal Remedies at www.wintergreenbotanicals.com/book/ Special bonus goodies for Grow Your Own Herbal Remedies! $5 off if you buy two books with the promo code BOOKDEAL Maria Noël Groves, RH (AHG), clinical herbalist, runs Wintergreen Botanicals, nestled in the pine forests of New Hampshire. Her business is devoted to education and empowerment via classes, health consultations, and writing with the foundational belief that good health grows in nature. She is the author of the award-winning, best-selling Body into Balance: An Herbal Guide to Holistic Self Care and Grow Your Own Herbal Remedies. Learn more about Maria and herbs at WintergreenBotanicals.com. Thanks for listening! HerbRally www.herbrally.com Breitenbush Herbal Conference www.herbalconference.net
HerbRally | Herbalism | Plant Medicine | Botany | Wildcrafting
Join Maria Noel Groves and Missy Rohs in today’s episode as they discuss herbal applications for hot weather! Enjoy! Maria Noël Groves, RH (AHG), clinical herbalist, runs Wintergreen Botanicals, nestled in the pine forests of New Hampshire. Her business is devoted to education and empowerment via classes, health consultations, and writing with the foundational belief that good health grows in nature. She is the author of the bestselling, award-winning Body into Balance: An Herbal Guide to Holistic Self Care and the new Grow Your Own Herbal Remedies - signed copies can be ordered from her websitehttps://wintergreenbotanicals.com/book/ Maria also offers a range of ONLINE CLASSES including her popular Home Herbalist Series as well as an on-site herbalist training program at https://wintergreenbotanicals.com/classes/ Learn more about Maria and her offerings, and get a wealth of free herbal resources (articles, recipes, blog, videos, free class notes, virtual herb walk…) online at WintergreenBotanicals.com. You can also find her on Instagram @marianoelgroves and Facebook as Wintergreen Botanicals. Missy Rohs is a co-founder and instructor at the Arctos School of Herbal and Botanical Studies in Portland, Oregon. She approaches herbalism with an eye to personal empowerment, community-building, and practical engagement with healing herbs. Her relationship to plants is guided by a strong conservation ethic and a deep love of Cascadia’s ecosystems. She grows and wildcrafts her own medicine with a focus on sustainable herbal remedies: those that grow easily in populated habitats, and those that can be harvested in the wild with minimal impact. Missy’s path to herbalism began with labor solidarity, community organizing, and police accountability advocacy. She sees her herbal practice and teaching as another facet of working for social and environmental justice. Missy will be teaching at the upcoming Breitenbush Herbal Conference in Breitenbush, OR from September 5 - 8, 2019. Thanks for listening! HerbRally www.herbrally.com Breitenbush Herbal Conference www.herbalconference.net
Topics covered in this episodeThe basics of a “Relax and Restore” and “Brain Boosting” gardenTips and tricks for herbal gardeningHow to process and make your own herbal remedies5 herbs that can be grown to create your own herbal allergy and sinus remedies2 herbal recipes for allergy and sinus reliefRead more about herbs for allergies at: https://wintergreenbotanicals.com/2019/03/28/natural-answers-for-allergies/About Maria Noel GrovesClinical Herbalist Maria Noel Groves, RH (AHG) runs Wintergreen Botanicals, nestled in the pine forests of New Hampshire. Her business is devoted to education and empowerment via classes, health consultations, and writing with the foundational belief that good health grows in nature. Maria’s a registered professional herbalist with the American Herbalists Guild and has completed studies at the Southwest School of Botanical Medicine and Rosemary Gladstar’s Sage Mountain. She is the author of the bestselling, award-winning Body into Balance: An Herbal Guide to Holistic Self Care and the new Grow Your Own Herbal RemediesConnect with Maria Noel GrovesWebsite: http://wintergreenbotanicals.com/Facebook: https://www.facebook.com/WintergreenBotanicals/Instagram: https://www.instagram.com/marianoelgroves/Buy her book "Grow Your Own Herbal Remedies" on Amazon: https://amzn.to/2FFzd8oGet signed copies and access book bonuses of “Grow your Own Herbal Remedies” here: https://wintergreenbotanicals.com/book/gyohr/Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.
HerbRally | Herbalism | Plant Medicine | Botany | Wildcrafting
Today’s recording is a class from Maria Noel Groves program Beyond the Home Herbalist series. She teaches this both online as well as in person in her hometown of Allenstown, NH. Here’s part of the class description: “We often take our ability to breathe for granted, but when chronic or acute illness prevents our lungs from functioning properly, it can be very scary. We’ll discuss herbs that can support the lungs in a variety of conditions including asthma, bronchitis, pneumonia, and stubborn colds.” Maria has also provide nine pages of class notes! Maria Noël Groves, RH (AHG), clinical herbalist, runs Wintergreen Botanicals, nestled in the pine forests of New Hampshire. Her business is devoted to education and empowerment via classes, health consultations, and writing with the foundational belief that good health grows in nature. She is the author of the bestselling, award-winning Body into Balance: An Herbal Guide to Holistic Self Care and the forthcoming Grow Your Own Herbal Remedies. Grow Your Own Herbal Remedies releases in March 2019 and SIGNED copies are currently available for PREORDER on her website. Maria also offers a range of ONLINE CLASSES including her popular Home Herbalist Series as well as an on-site herbalist training program, She sees distance clients via telephone. Learn more about Maria and her offerings, and get a wealth of free herbal resources (articles, recipes, blog, videos, free class notes, virtual herb walk…) online at WintergreenBotanicals.com. Thanks for listening! HerbRally www.herbrally.com Breitenbush Herbal Conference www.herbalconference.net
Wellness Insider Network: Healthier Life with Herbs, Food, Self-Care Techniques
My guest is Maria Noel Groves. With more than 20 years experience in herbalism, Maria strives to educate and empower her students, clients, and readers with the foundational believe that Good Health Grows in Nature. Maria is a journalist who has been formally educated by the country's top herbalists. She opened her private practice, Wintergreen Botanicals, in 2007. She's registered as a professional herbalist with the American Herbalists Guild. Show Notes: https://plantloveradio.com/32
Aired Thursday, 19 January 2017, 6:00 PM ET Join Dr. Kevin & Sheryl Burns, Herbalist and Owner of Tangled Roots Herbal, on The Dr. Kevin Show. In her own words: I started studying herbs in 2009, fell in love and haven't stopped studying since! As a child I was fascinated with making my own beauty products. I would mix honey and strawberries for a mask, cucumbers on my eyes, you name it! If I read a recipe in Teen Magazine, you bet I was going to try it! My father is an avid gardener. He spends most of his free time, designing the yard and planting new plants. I guess you could say I inherited his green thumb. Where we differ is he loves the flowers and I fell in love with the herbs! Recently, I completed my third year with Brittany Nickerson-Wood at Thyme Herbal. I have taken courses throughout the years from Boston School of Herbal Studies, Wintergreen Botanicals and Artemisia. I have also attended classes from many well-known herbalists at conferences such as the Women's Herbal Conference and local weekend herbal education events. In addition to studying aromatherapy, herbs and nutrition I have a Bachelors degree in Business with a focus in Marketing from UNCC. I am also a graduate of Arrojo Cosmetology in NYC. Website: http://tangledrootsherbal.com/