Wellness Insider Network: Healthier Life with Herbs, Food, Self-Care Techniques

In this episode, we discuss the wheel of the year, herbal categories especially useful for radiant skin, and rituals to bring out your beauty. Today I am welcoming Marysia Miernowska, an herbalist, teacher, author, Earth activist, gardener, and green witch. Show Notes: https://plantloveradio.com/80 To explore episodes giveaway and bonuses visit show notes, or https://ko-fi.com/plantloveradio This episode is supported by Mountain Rose Herbs, to learn more visit https://plantloveradio.com/mountainroseherbs If you enjoyed this episode, please leave a 5-star rating and review at https://RateThisPodcast.com/plantloveradio

In this episode, we discuss handcrafted healing herbal oils, their uses, benefits, ways to make and incorporate successfully into your self-care routines. Today I am welcoming back my teacher Kami McBride, clinical herbalist, medicine maker, and herbal educator. Show Notes: https://plantloveradio.com/79 To explore Kami's free workshop visit show notes, or https://plantloveradio.com/kamiherbaloilsclass This episode is supported by Mountain Rose Herbs, to learn more visit https://plantloveradio.com/mountainroseherbs If you enjoyed this episode, please leave a 5-star rating and review at https://RateThisPodcast.com/plantloveradio

In this episode, we discuss several categories of tonics and 5 of our guest's favorite plants. We also chat about ways to make you stronger by bridging cultures, plants and people. Today I want to introduce to you CoreyPine Shane, a North Carolina herbalist, director of the Blue Ridge School of Herbal Medicine, medicine maker, wild crafter and so much more.  Show Notes and a gift for you: https://plantloveradio.com/78 To get CoreyPine's Guide to his Favorite Tonics visit show notes, and look for Let me send you a gift prompt. This episode is supported by Mountain Rose Herbs, to learn more visit https://plantloveradio.com/mountainroseherbs

In this episode, we discuss how plant spirit communications assist in understanding poisonous plants, history, energies and uses of three poisonous plants especially useful in today's culture and books on poisonous plant medicine to add to your reading list. Meet Kathryn Solie, an herbalist specializing in ‘poisonous’ plants & plant consciousness, a tarot reader, and a meditation enthusiast. Creating communities where people can reconnect with the ancient human lineage of plant spirit communication is at the center of Kathryn's work. Show Notes: https://plantloveradio.com/77 To get a gift and podcast bonuses, visit https://ko-fi.com/plantloveradio

In this episode, we discuss lessons from in-depth investigation into botanical industry, explore questions for different manufacturers and recognize the most important factors in creating high quality botanical products.  My today's guest is Dr. Ann Armbrecht. Ann is a writer and author of the Business of Botanicals new book, anthropologist and a director of the Sustainable Herbs Program.  To explore resources, and get instructions for the Business of Botanicals raffle, head over to the Show Notes: https://plantloveradio.com/76

In this episode, we discuss unique characteristics of Southern folk medicine, how tastes, elements and signs can help to understand clinical presentation and best place to start learning more about Southern folk medicine. My today's guest is Phyllis D. Light, a fourth generation herbalist and healer, clinician, consultant, book author and speaker.  Show Notes: https://plantloveradio.com/75 To participate in the raffle and get to podcast bonuses, visit https://ko-fi.com/plantloveradio

Meet Andrew Bentley, a fourth generation herbalist. Andrew has been practicing and teaching for over 30 years. Recently he has been sharing his thoughts, observations and clinical experience related to herbal support in COVID-19 cases. Today, we talk nutrients for immune system, specific herbal medicines used in mild cases of COVID-19, and strategies for recovery and dealing with the sequelae of this illness. Show Notes and link to Andrew's recent book: https://plantloveradio.com/74

I want to introduce to you Dr. Lindsay Chimileski, a naturopathic physician, acupuncturist, registered herbalist, naturalist, counselor, writer and public speaker. Today, we talk about scientific evidence connecting mushrooms to treatment and prevention of viral illnesses, how mushrooms help you to enhance immune system, and many fun mushroom facts. Show Notes: https://plantloveradio.com/73 To get a gift and podcast bonuses, visit https://ko-fi.com/plantloveradio

Meet Lily Mazzarella, an herbalist, nutritionist, teacher, whole foods chef, writer and owner of Farmacopia. In today's conversation, we discuss Lily's vetting approach for high quality natural supplements, explore natural skincare lines and chat about developing the most popular herbal tincture blends and cleanses.  Show Notes: https://plantloveradio.com/72 To participate in a giveaway of Farmacopia's Super Power Adaptogenic Powder Blend for Energy, Mood and Stress, visit https://ko-fi.com/plantloveradio

Meet Sophia Avramides, an Ayurvedic health consultant, herbalist, medicine maker and teacher. In today's conversation, we explore how understanding of Ayurveda helps you to process the language of local plants and seasons better offering more balance and health in your life. In Show Notes: https://plantloveradio.com/71 To participate in a giveaway of Avraveda Envision elixir, visit https://ko-fi.com/plantloveradio

Meet William Siff, Msc. AoM., L.Ac is an expert practitioner of Asian and Ayurvedic medicine with over 20 years experience working with thousands of individuals and groups to successfully incorporate plant-based medicine into their lives. He is a true ‘Plant Man’ with depth of expertise across many aspects of this field - a licensed acupuncturist, ethnobotanist, medicinal herb grower, formulator and educator. In today's conversation, we looks at herbal vitality rituals and William's philosophy on combining plants for health and wellness. In Show Notes: https://plantloveradio.com/70 To participate in a giveaway of Goldthread tonics variety pack, visit https://ko-fi.com/plantloveradio

Today we welcome back Rosalee de la Forêt. Rosalee is the education director for LearningHerbs, author of two books - Alchemy of Herbs and Wild Remedies, creator of several engaging herbal online courses and registered herbalist with the American Herbalists Guild. In this conversation we discuss why taste is so important to humans and what makes it so useful in herbal medicine, unique characteristics of each taste and how you can learn herbal medicine through recipes. Show Notes: https://plantloveradio.com/69 To download Rosalee's recipes for Cardamom and chia seed pudding, Rose petal vinegar and Adaptogen bon bons visit show notes, and look for Let me send you a gift prompt.

Meet Peter Holmes, Lic.Ac, MH. Peter is a medical herbalist, clinical aromatherapist and practitioner of Chinese medicine with experience that spans over 30 years. In today's conversation, we looks at essential oils through the lens of Chinese herbal medicine, discuss main 6 fragrance categories and explore what it takes to get the best quality of essential oils. In Show Notes: https://plantloveradio.com/68 To participate in a giveaway of Citrus Essential Oil sampler, visit https://ko-fi.com/plantloveradio

Today we welcome back Bridget Conry, an herbalist, aromatherapist, former proprietress of Elemental Herbal Apothecary, and current Director of the Outreach and Product Development for the Champlain Valley Cannabis Dispensary.  In this conversation we discuss how Cannabis can be a gateway herb (not drug), why entourage of medicinal herbs can enhance your success in reaching treatment goals and why pulsing is a smart idea.   Show Notes: https://plantloveradio.com/67 To get a guide of herbs that combine well with Cannabis, visit show notes, and follow the prompts.

Meet Sam Coffman, a former U.S. Special Forces Medic, clinical herbalist and teacher with over 30 years of experience in herbal medicine. This conversation will introduce you to 3 conditions typically addressed in medical emergencies and specific herbs useful for those.  Show Notes: https://plantloveradio.com/66 To get a guide of emergency medicine herbs, visit show notes, and follow the prompts.

Meet Zoë Gardner, a botanist, potter, and a self-proclaimed herb nerd with over 20 years of experience working with medicinal plants.  After listening to this conversation with an herbal safety scientist, regulatory consultant and artist, you'll appreciate how two sides of our brain can not only co-exist but truly help each other to blossom. Show Notes: https://plantloveradio.com/65 To participate in a raffle, visit show notes, and follow the prompts.

Say hello to Susanna Raeven, a community herbalist, wise woman, medicinal herb grower and owner of Raven Crest Botanicals (a farm, retreat center and a medicine making company). Susanna holds in her heart a deep connection to the plant world. She lives with the plants in her gardens and studies Earth centered spiritual ceremonies and cultures.  Our today's conversation is all about bees, their medicine and magic, bee-derived products, and controversies associated with them. Show Notes: https://plantloveradio.com/64 To get a gift, visit https://ko-fi.com/plantloveradio

What is one of the fastest ways to introduce herbal medicine into your life? I believe, it's through the use of spices in your everyday diet. Today I invited a friend of mine, Bevin Clare, M.S., R.H., CNS to join me for this conversation. Bevin just published a new book Spice Apothecary: Blending and Using Common Spices for Everyday Health, and I'm excited to dig deeper into this topic. Bevin is a clinical herbalist, nutritionist, plant lover, and a Professor at the Maryland University of Integrative Health. As an herbalist and educator, Bevin brings herbs into the lives of many students, clients, and practitioners with her national and international presentations. Some of the major takeaways from our discussion: Why spices are a perfect medicine How and why Bevin selected 19 specific spices for her new book What's the best way to incorporate spices into your life     Show Notes: https://plantloveradio.com/63 To participate in a giveaway, visit https://ko-fi.com/plantloveradio

As an educator, I'm always curious how people learn and retain new concepts. Last year I came across a course that looks at herbal learning from a very unique perspective. For its creator and my today's guest, Erika Galentin, using senses for plant medicine exploration is non-negotiable. Erika is a clinical herbalist, aromatherapist, distiller, grower, and medicine-maker, consulting from Sovereignty Herbs in Ohio. She is a professional member of the National Institute of Medical Herbalists (UK) and the American Herbalists Guild (USA). Some of the major takeaways from our discussion: What is the difference between autonomy and sovereignty and why herbal healing is so empowering patients and consumers How to learn more about plants by using senses and truly listening to them Erika's take on hydrosols and how they can help in a healing journey Show Notes: https://plantloveradio.com/62 To participate in a giveaway, visit https://ko-fi.com/plantloveradio

Last year I met several plant artists, and I can’t wait to share with you the beauty and healing powers of their creations. Jennifer Johnson is a plant dye fiber artist, a farmer and a medicine maker. Over a decade ago, she discovered how to use plants for natural dye and as a result found her path and passion. Jennifer creates beautiful and unique botanical prints and plant dyed fiber art. Her family runs a single source dye farm. This is where they organically grow all the plants used to make incredible vibrant colors calling them “farm grown color”. The botanical prints Jennifer creates are also made using fresh plants. Each piece is inspired by nature and captures a season in time. Some of the major takeaways from our discussion: What does it mean to wear your medicine How can plants be used as natural dyes, where can someone get started Why plant art can help you to uncover a deeper way of healing Show Notes: https://plantloveradio.com/61 To participate in a giveaway of a gorgeous mini plant dyed silk scarf, visit https://ko-fi.com/plantloveradio

Food and lifestyle without a doubt are the most important contributors to your health and healing. And yet, we continue to struggle with them on a daily basis. My today's guest is here to share with us his approach to food as medicine. Todd Caldecott is a medical herbalist and practitioner of Ayurveda, in practice since 1995. He is a registered professional member of the American Herbalists Guild. Todd is the Executive Director of the Dogwood School of Botanical Medicine training aspiring clinicians. He is also an author/editor of three books including Ayurveda: The Divine Science of Life, Food As Medicine, and Ayurveda In Nepal. Some of the major takeaways from our discussion: What do you need to know about Ayurveda How ancient wisdom helps us to understand the contemporary science of nutrition Why eating delicious food could be counterproductive to your health and how to find your dietary home Show Notes: https://plantloveradio.com/60

Last year I listened to a presentation about the benefits of eating berries, and the topic stuck with me. I know we aren't yet into the berry season, but give it another couple of months and berries will be here. So why are these foods so essential to our survival and health? My today's guest have studied the topic for a long time, and he is here with us to share his wisdom. Guido Masé RH(AHG) is a clinical herbalist, herbal educator, and garden steward specializing in holistic Western herbalism, though his approach is eclectic and draws upon many influences. His practice interweaves clinical experience, mythology, and science. Guido is chief herbalist at Urban Moonshine, clinician at the Burlington Herb Clinic, faculty member and clinical supervisor at the Vermont Center for Integrative Herbalism, teacher in herbal medicine at the University of Vermont, and author of The Wild Medicine Solution and DIY Bitters. Some of the major takeaways from our discussion: What was the evolutionary purpose/advantage to humans consuming brightly colored berries filled with polyphenols and flavanoids What are some of the signs that plants are rich in polyphenols? Where do you find them in nature? What are some of the best ways for consistently incorporating polyphenol and flavanoid-rich foods into your diet? Show Notes: https://plantloveradio.com/59

A couple of months ago, I talked to you about my growing interest in wild crafting. Very soon after the interview on Wild medicine foraging went live, an email in my Inbox caught my attention. Two herbalists and friends I've interviewed before, Rosalee de la Forêt and Emily Han, joined forces to write a wonderful new book, Wild Remedies: How to Forage Healing Foods and Craft Your Own Medicine. And I couldn't wait with Rosalee about the new book. Rosalee loves to inspire people to connect with nature and herbs in their everyday life. She is the best-selling author of the book Alchemy of Herbs: Transform Everyday Ingredients into Foods and Remedies that Heal. Rosalee is the education director for LearningHerbs - she is the author of several great online courses including Taste of Herbs, Hearbal Cold Care and Apothecary. Rosalee is a registered herbalist with the American Herbalists Guild. Some of the major takeaways from our discussion: 7 ideals for wild plant foragers and harvesters that Rosalee and Emily believe in How seasonal living and harvesting can enrich your life Why it's important to have a plan for your harvest, and what are some of the best strategies for incorporating wild plants into your life Show Notes: https://plantloveradio.com/58 As a listener of this episode, you can download Rosalee and Emily's recipe for Citrus Peel Cleaner recipe.  In addition, this episode includes a giveaway for their newly published Wild Remedies book. To participate in a giveaway, visit https://ko-fi.com/plantloveradio

If you're listening to this episode close to its release day, you might be somewhere in the world under quarantine because of COVID-19. Even though our lives have changed, one thing that unites most of us is the need to movement to preserve health and sanity. My today's guest is just the person to talk to us about that. I am hopeful that you'll be able to listen to this episode as you go for a walk outside. Ryn Midura is the co-founder of the CommonWealth Center for Holistic Herbalism, here in Massachusetts. He consults with clients, teaches online and in-person classes, and mentors less experienced herbal practitioners. Ryn's work helps him to focus on the intersections between movement and herbalism. Some of the major takeaways from our discussion: What are dynamic home and work environments, why do they matter, and how you can create one What is the connection between our energetics/constitutions and what movement skills will be best for you based on a personalized perspective What categories of plants can help to enhance our movement and how can our activity enhance activity of herbs Show Notes: https://plantloveradio.com/57

When I recorded this episode my main goal was learning more about tonics and shrubs and ways of making them. But as I prepare to release it, the concepts become especially relevant. The world is looking for smart ways of containing viral infection transmission. And in my mind, tonics and shrubs could definitely assist in that. My today's guest is Katheryn Langelier. Kathi has been studying herbs for over 20 years. She is the founder and formulator of Herbal Revolution, the company providing high quality, herbal teas, delicious tonics, elixirs and shrubs. Some of the major takeaways from our discussion: What are shrubs and tonics and what is the difference between them How are shrubs and tonics are made What do we need to know about the Free Fire Cider movement Show Notes: https://plantloveradio.com/56 This episode's raffle includes elderberry elixir, a fire cider tonic and love your lungs tea. To participate in a giveaway, visit https://ko-fi.com/plantloveradio  

Herbs and spices are common additives to cooking, but have you ever tried smuggling herbal remedies into your diet through your baking creations? My today's guest, Dina Ranade, RDN, RH(AHG), IFNCP is here to share her tips and strategies for that with us. Dina is a trained dietitian, herbalist and a podcaster. I originally met Dina during my herbal training, and recently reconnected with her. Currently Dina counsels private clients blending nutrition with herbalism. Dina is a Registered Herbalist with the American Herbalist Guild. She is also a recipe creator, blogger and a podcaster sharing her knowledge and expertise through Herbal Bake Shoppe and An Herbal Diary podcast. Some of the major takeaways from our discussion: Why flavor is such an important aspect of introducing herbs into the diet's of your picky eaters What are some of Dina's favorite herbs to incorporate into baking and cooking How to substitute herbs well in your favorite recipes Show Notes: https://plantloveradio.com/55

Much of my herbal medicine journey is connected to learning about plants that were either cultivated or wild crafted and sold to me by other companies. I want to take you into a different direction with my today’s guest, John Slattery. John is a practicing bioregional herbalist, educator, author and forager helping people develop deep and meaningful relationship with wild plants. His work has been widely influenced by indigenous plant healers from throughout the Americas, herbalist Michael Moore, and most importantly, the plants and wild places of the Sonoran desert. Some of the major takeaways from our discussion: Why Sonoran desert in Arizona is one of the most botanically diverse places in North America and what does it mean for a bioregional herbalists like John What are some examples of desert plants John employs sustainably in his formulas Why tapping into the heart is one of the most useful guides John recommends for anyone thinking about foraging Show Notes: https://plantloveradio.com/54 To participate in a giveaway, visit https://ko-fi.com/plantloveradio

Have you ever wondered how your favorite book come about? Or your favorite site? When you're starting to learn something new, what are the good places to explore? Henriette Kress is an herbalist living in Finland who created one of the largest herbal information web sites called 'Henriette's Herbal.' Many practicing herbalists and teachers use the resources on her site on a pretty consistent basis. Last year, Henriette's Herbal page turned 20, and today we'll travel the memory lane together to learn more about its history, plans for the future and other resources in the world of herbal medicine. Show Notes: https://plantloveradio.com/53

Whether you are new to the world of herbal medicine, or know quite a bit, learning about plants can sometimes feel enjoyable and wonderful, yet at times might be tedious and overwhelming. Several years ago, I met an herbal teacher who's been an avid advocate of learning with your heart. He's here with us today to tell you more. Articulate, charismatic and passionate, Sajah Popham is the founder of The School of Evolutionary Herbalism in Southern Oregon. Along with his degree in herbal sciences from Bastyr University, Sajah has studied with a wide variety of clinical herbalists, medical astrologers and practicing alchemists. Some of the major takeaways from our discussion: What is Evolutionary herbalism and how each stage of evolution enhances our relationship with plants How energetic architecture highlights our ability to experience and learn more (rather than memorize facts) about nature and plants Why elements allow us to perceive patterns in our own bodies and ways to applying this to healing Show Notes: https://plantloveradio.com/52 To participate in a giveaway, visit https://ko-fi.com/plantloveradio

Have you ever looked at an herbal teas on your supermarket shelf and wondered how did all these ingredients end up together? My today’s guest is just the person to talk to us about this. David Hoffmann is an internationally renowned medical herbalist who’s been practicing phytotherapy for close to 40 years. He is an author of 17 herbal textbooks and a chief formulator at Traditional Medicinals, a company that I love. Some of the major takeaways from our discussion: Why herbalist is the interface between humanity and medicinal plants and what’s the future of herbal medicine How to approach herbal blending/formulating with intention to help creating elegant and healing preparations David’s criteria and strategies for therapeutic vs beverage teas and why simplicity is your friend Show Notes: https://plantloveradio.com/51 To participate in a giveaway, visit https://ko-fi.com/plantloveradio

Plant Love Radio is back! Check out this short trailer and get ready for our next interview to be released shortly. Explore many of the plant conversations on plantloveradio.com    

During today's episode I explain the reasons for narrowing down my future focus on plants and herbal medicine as I rebrand this podcast as Plant Love Radio. Show Notes: https://plantloveradio.com/50

In today's episode you'll meet Lisa Ganora. Lisa is an herbalist, and an expert on phytochemical constituents in plants and medicinal foods. I promise, you'll never look the same way at your blood oranges, parsley and other super foods.  You'll also appreciate plants' amazing capacity for healing and disease prevention. Show notes: https://plantloveradio.com/49  

With the amount of information we're exposed to is exponentially increasing, I'm always looking for something that will keep me focused and sharp. Today, I'm inviting a previous guest, Maria Noel Groves, to share her expertise on the subject of herbal brain boosters. ​With more than 20 years experience in herbalism, ​Maria strives to educate and empower her students, clients, and readers with the foundational belief that Good Health Grows in Nature.  Show Notes: https://plantloveradio.com/48

Today I want to introduce you to someone whose passion ensures that herbs you purchase meet all the necessary criteria of quality. My today's guest, Jennifer Gerrity, is Chief Operations Officer for one of my favorite herbal companies, Mountain Rose Herbs. Jennifer takes special interest in procuring high quality organic herbs, spices, and teas.  Show Notes: https://plantloveradio.com/47

My today's guests are Lily Mazzarella and Amy Charnay, and they are creators of a great mushroom product called Reishi Roast.   Both Lily and Amy are herbalists, nutritionists, and teachers. Lily is also a whole foods chef, writer and a creator of Farmacopia's line of products.  Amy is a consultant, formulator and Quality Control specialist. I love their approach to successfully and seamlessly integrating herbs into the foods you eat. Show Notes: https://plantloveradio.com/46

My today's guest is Mark Blumenthal. Mark is the Founder and Executive Director of the American Botanical Council (ABC). An independent, nonprofit organization, ABC is dedicated to disseminating accurate, reliable, and responsible information on herbs and medicinal plants. By the end of this episode, you'll get an appreciation for the current state of herbal education, research and advocacy . Show Notes: https://plantloveradio.com/45

My today's guest, Dr. Mary Louise Bove, ND, has a lot of great wisdom on the topic of stress and restoration. She is a clinician, author and teacher. Dr. Bove has over 40 years of experience in herbal medicine and 25 years of working at her clinical practice Naturopathic Family Medicine and Midwifery at the Brattleboro Naturopathic Clinic in VT. Several years ago she became a Director of Medical Education for the prominent herbal company Gaia Herbs. Show Notes: https://plantloveradio.com/44

My today's guest is an herbalist and chef.  She is currently a Director of Outreach and Product Development for Champlain Valley Dispensary. Whether you have used Cannabis medically or recreationally, Bridget shines the light on many important areas and offers important resources to educate yourself better. Show Notes: https://plantloveradio.com/43

My today's guest is Margi Flint. Margi is a teacher and a friend who has been practicing as a 'village herbalist' in a local seacoast town of Marblehead, Massachusetts for the past 40 years.   Margi is a professional member of the American Herbalists Guild and Herbal Mentor. She lectures at herbal symposiums as well as medical institutions around the States and lectures internationally. Many area doctors refer clients to the office.  If you're curious about facial diagnosis, and would like to learn more about your constitution, this episode is for you! Show Notes: https://plantloveradio.com/42

Mindy Green is a true pioneer in the field of aromatherapy. She worked as a clinical aromatherapist, regulatory consultant, and contributed to research and development of a national company Aveda. Mindy is a national authority on botanicals, nutrition, essential oils and holistic skin care. ​Her wellness-industry expertise is complemented by her active, longstanding licensure as an esthetician, herbalist and aromatherapist. ​Whether you are just starting to explore aromatherapy and holistic skin care or have been using it for years, this episode is perfect for you. ​ Show Notes: https://plantloveradio.com/41

My today's guest is Dr. Ann Ambrecht. Ann is a writer and anthropologist ​whose work explores the relationships between humans and the earth, most recently through her work with plants and plant medicine. She is the co-producer of the documentary Numen: the Nature of Plants, and the author of the award winning ethnographic memoir, Thin Places: A Pilgrimage Home, based on her research in Nepal. She is a student of herbal medicine and was a 2017 Fulbright-Nehru Scholar documenting the supply chain of medicinal plants in India. Show Notes: https://plantloveradio.com/40 

My today's guest ​is Leslie Cerier.  I have chatted with Leslie previously on this podcast about spices. Leslie is an international gourmet personal chef, educator, cookbook author and recipe developer. She specializes in vegetarian, vegan and gluten-free whole foods and organic cuisine.  Leslie is a pioneer and national authority on gluten-free cooking and baking, the entire spectrum of whole grains, and cooking with wild foods. ​ By the ​end of this episode, you'll ​​understand the basics of cooking with Cannabis and will know ​where to look for additional resources on this topic. Show Notes: https://plantloveradio.com/39 

​My today's guest is ​Eric Parkes. He is an architect with a lifelong passion for chocolate. In 2010 Eric stumbled on the art of chocolate making during a trip to Costa Rica. This discovery lead to the next several years of ​nearly-continuous and obsessive chocolate making and creation of his company, Somerville Chocolate. We'll ​discuss the basics of chocolate making, explore some of chocolate health benefits, share thoughts on Eric's bean to bar chocolate CSA and ​help you to grow your fascination with chocolate. Show Notes: https://plantloveradio.com/38

​My today's guest is ​a true a mycophile (or lover of mushrooms) and his name is Jeff Chilton. ​Jeff ​studied ethno-mycology at the University of Washington in the late sixties and started working on a commercial mushroom farm ​upon graduation.                   In ​1989 he started a medicinal mushroom company Nammex​. Nammex was the first to offer a complete line of Certified Organic mushroom extracts to the US nutritional supplement industry. Nammex extracts are used by many supplement companies and are noted for their high quality based on scientific analysis of the active compounds. ​​My hope is that by the end of this episode you'd want to continue digging deeper, learning about medicinal mushrooms and bringing ​them into your life. ​ Show Notes: https://plantloveradio.com/37

​My today's guest is ​Sara Chana Silverstein. Sara Chana is an Registered Herbalist RH (AHG) who ​introduces her clients to herbs and teaches them how to include ​plants in their lives to help them feel stronger and more able to cope both emotionally and physically. ​ She is also an author, columnist, keynote speaker, adult education teacher, community advocate for women and children, a wife and mother of seven children. Show Notes: https://plantloveradio.com/36

I first met my today's guest when I took her class on herbal oil making and has been fascinated by her work ever since. Her name is Kami McBride.  Over the past 30+ years she has been teaching and inspiring others how to use herbs in their daily lives for cooking, gardening, skin care, stress reduction and preventative health through her Women's Wisdom curriculum and so much more. By the end of this episode, you'll appreciate Kami's perspective on life and healing and will enjoy her recommendations for better health and wellness.  Show Notes: https://plantloveradio.com/35 

​My guest is ​Lisa Estabrook. Lisa is a ​graphic designer, an artist and a​ gardener. She has over ​30 years of experience working in her gardens, tending and talking to the flowers and plants that grow there.  ​Her intention, through her art, is to share the healing wisdom of the plants that graciously support us and all life on this planet.  ​Lisa's hope is that the beautiful plants and flowers she paints and the soul messages they provide, will spark or support your healing journey, as it has hers, and that in turn contributes to the health and well-being of us all. Show Notes: https://plantloveradio.com/34 

​My guest is Dan Clapp. Dan is an engineer by training, yet few years back he discovered a new passion he is excited to share with the world. ​Today, together with his family, he owns 1634 Meadery in Ipswich, Massachusetts. This is where he makes mead by fermenting honey and creating interesting combinations of flavors. Mead has not yet become as popular as other alcoholic beverages, but the world of mead-making ​has rich history and exciting future. Show Notes: https://plantloveradio.com/33

My guest ​is ​Maria Noel Groves. ​With more than 20 years experience in herbalism, ​Maria strives to educate and empower her students, clients, and readers with the foundational believe that Good Health Grows in Nature.  Maria is a journalist who has been formally educated by the country's top herbalists. ​She opened her private practice, Wintergreen Botanicals, ​in 2007. ​She's registered as a professional herbalist with the American Herbalists Guild. ​ Show Notes: https://plantloveradio.com/32

My today's guest ​is ​Brittany Wood Nickerson.  ​Brittany is a practicing herbalist, author, health educator, and cook. Her knowledge of nutrition and a passion for using food as medicine is beautifully combined with her training in Western, Ayurvedic and Chinese herbal medicine.  Brittany is the founder and primary instructor of Thyme Herbal, where she teaches the three-year Herbal Apprenticeship Program, as well as courses in earth-based ritual and spirituality. Brittany's ​teaching and learning approaches emphasize personal empowerment, holistic self-care, and intentional living. Show Notes: https://plantloveradio.com/31