Podcasts about five phases

The post 332: The Five Phases of Eating Disorder Recovery appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.

Thomas J. Elpel is the director of Green University LLC in Montana. He is the author of nine books, including Botany in a Day and Foraging the Mountain West, plus the Shanleya's Quest I & II books and games that teach plant family patterns to children. He has also written books on wilderness survival, alternative construction, green economics, and consciousness. Thomas and Jiling discuss the patterns method of plant identification, “deer botany,” some of the plant families found in Botany in a Day, Thomas' canoeing adventures, writing process, and more! Visit Thomas Elpel at:

Dive into recent service disruptions at Zoom, Spotify, SAP Concur, and Vanguard UK, and explore what they reveal about troubleshooting best practices for ITOps teams. Tune in now for insights from The Internet Report team or use the chapters below to jump to the sections that most interest you. CHAPTERS: 00:00 Intro 00:52 Zoom Outage 04:40 SAP Concur Disruption 07:28 Spotify Outage 10:58 Vanguard Outage 13:59 By the Numbers 16:01 Get in Touch ——— For additional insights, check out the links below: - The Internet Report's latest blog: https://www.thousandeyes.com/blog/internet-report-troubleshooting-tips-zoom-spotify-outages?utm_source=soundcloud&utm_medium=referral&utm_campaign=fy25q3_internetreport_q3fy25ep6_podcast - The Five Phases of Internet Outage Recovery: https://www.thousandeyes.com/resources/five-phases-internet-outage-recovery-infographic?utm_source=soundcloud&utm_medium=referral&utm_campaign=fy25q3_internetreport_q3fy25ep6_podcast - The Guide to Next-generation Assurance: https://www.thousandeyes.com/resources/guide-to-next-generation-assurance-ebook?utm_source=soundcloud&utm_medium=referral&utm_campaign=fy25q3_internetreport_q3fy25ep6_podcast ——— Want to get in touch? If you have questions, feedback, or guests you would like to see featured on the show, send us a note at InternetReport@thousandeyes.com. Or follow us on X: @thousandeyes ——— ABOUT THE INTERNET REPORT This is The Internet Report, a podcast uncovering what's working and what's breaking on the Internet—and why. Tune in to hear ThousandEyes' Internet experts dig into some of the most interesting outage events from the past couple weeks, discussing what went awry—was it the Internet, or an application issue? Plus, learn about the latest trends in ISP outages, cloud network outages, collaboration network outages, and more. Catch all the episodes on YouTube or your favorite podcast platform: - Apple Podcasts: https://podcasts.apple.com/us/podcast/the-internet-report/id1506984526 - Spotify: https://open.spotify.com/show/5ADFvqAtgsbYwk4JiZFqHQ?si=00e9c4b53aff4d08&nd=1&dlsi=eab65c9ea39d4773 - SoundCloud: https://soundcloud.com/ciscopodcastnetwork/sets/the-internet-report

Dive into recent service disruptions at Zoom, Spotify, SAP Concur, and Vanguard UK, and explore what they reveal about troubleshooting best practices for ITOps teams.Tune in now for insights from The Internet Report team or use the chapters below to jump to the sections that most interest you.CHAPTERS:00:00 Intro00:52 Zoom Outage04:40 SAP Concur Disruption 07:28 Spotify Outage10:58 Vanguard Outage13:59 By the Numbers16:01 Get in Touch———For additional insights, check out the links below:- The Internet Report's latest blog: https://www.thousandeyes.com/blog/internet-report-troubleshooting-tips-zoom-spotify-outages?utm_source=transistor&utm_medium=referral&utm_campaign=fy25q3_internetreport_q3fy25ep6_podcast- The Five Phases of Internet Outage Recovery: https://www.thousandeyes.com/resources/five-phases-internet-outage-recovery-infographic?utm_source=transistor&utm_medium=referral&utm_campaign=fy25q3_internetreport_q3fy25ep6_podcast- The Guide to Next-generation Assurance: https://www.thousandeyes.com/resources/guide-to-next-generation-assurance-ebook?utm_source=transistor&utm_medium=referral&utm_campaign=fy25q3_internetreport_q3fy25ep6_podcast ———Want to get in touch?If you have questions, feedback, or guests you would like to see featured on the show, send us a note at InternetReport@thousandeyes.com. Or follow us on LinkedIn or X: @thousandeyes

Rosemary Gladstar has been practicing, living, learning, teaching and writing about herbs for over 50 years. She is the author of twelve books including Medicinal Herbs; a Beginners Guide, Herbal Healing for Women, Herbal Recipes for Vibrant Well Being and her most recent book, The Generosity of Plants. She is also the author and director of the popular home study course, The Science and Art of Herbalism. Rosemary co-founded and was the former director of both The International Herb Symposium and The New England Women's Herbal Conference, is the Founding President of United Plant Savers, and was the co-founder and original formulator of Traditional Medicinal Tea Company. She recently moved from her home at Sage Mountain— an Herbal Retreat Center and Botanical Sanctuary where she has lived, taught and worked for the past 30 years— to a smaller haven where she plans to plant a small garden, dream more, do less, and spend more time with the plants. Listen in as Rosemary and Jiling discuss some of the quotes and themes from The Generosity of Plants, including gathering, preserving, sharing, reverence for the Earth, honoring our elders, gardening, protecting, and on being an herbalist!

Artificial intelligence is here, and it's changing the way school business officials operate—if they know how to use it effectively. In this episode of School Business Insider, host John Brucato sits down with Aziz Aghayev, CEO of Flowlyst, to discuss how AI is transforming school finance operations, from budget forecasting to policy creation and meeting summaries.Aziz shares: The Five Phases of AI Adoption SBOs go through How AI can boost productivity and reduce manual workload Practical use cases for ChatGPT, Gemini, Perplexity, and more The biggest misconceptions and fears about AI in education Time-saving hacks that can revolutionize your workflowAI Tools Mentioned in This Episode:

This week on Tea Talks with Jiling, we are joined by the author, naturalist, and former pro-boxer, Vanessa Chakour. Vanessa fosters intimacy with inner and outer wilds through writing, herbalism, martial arts, and land stewardship. She is the author of Awakening Artemis, a memoir told through the lens of 24 medicinal plants, and Earthly Bodies: Embracing Animal Nature, which delves into the parallels between human struggles and the experiences of our wild neighbors, offering insights on self-discovery and coexistence. She lives in Western Massachusetts where she collaborates with her local ecosystem and is a devoted student of nature. Tune in a Jiling and Vanessa discuss: Vanessa's writing process Initiatory plants Parallels between humans and animals Species interdependence

The Ultimate System to Convert Online Real Estate Leads into Clients: A Step-by-Step Guide(Check out the full YouTube video here: https://youtu.be/yzlSP1JyD-0)Join Josh Schoenly of EXP Realty and Nexa Mortgage as he dives deep into the best system for converting online real estate leads into clients. In this comprehensive video, Josh discusses the strategy from a high-level concept to detailed, actionable steps. He shares practical examples, templates, and his personal experience, including specific email scripts and social media tactics that have proven effective. Josh also emphasizes the importance of having conversations with leads and how to build confidence in your client interactions. Learn how to segment your database, create engaging content, and cultivate meaningful client relationships. Don't miss the Q&A segment where Josh answers viewer questions and offers additional insights. Whether you're new to real estate or looking to refine your lead conversion process, this video provides invaluable tools and techniques to help you succeed.(Join the FREE Leads | Listings | Leverage Community right here: http://GrowWithJosh.com/LLL)

Unlocking Real Estate Success: The Essential Leverage Strategies with Russ Laggan!(Check out the full YouTube video here: https://youtu.be/db_5sVnWQwo)In this episode, Josh Schoenly interviews Russ Laggan, VP of Growth at EXP Realty, to discuss the crucial elements necessary for a profitable real estate career: leads, listings, and leverage. Focusing mainly on leverage, Russ and Josh delve into strategies to escape the 'commission treadmill' and build a sustainable business model. Russ introduces a five-phase career roadmap for agents, emphasizing practical ways to achieve financial freedom, better work-life balance, and ultimately, legacy building. Through compelling anecdotes and actionable advice, they explore methods to align business processes for consistent growth and success in real estate.(Join the FREE Leads | Listings | Leverage Community right here: http://GrowWithJosh.com/LLL)

This week on Tea Talks with Jiling, we are joined by Yuma 'Docta Yew' Bellomee. Docta Yew is a Certified Holistic Health Consultant, herbalist, educator, and musical artist, who has been featured in numerous radio programs, natural hair, health & beauty expos, magazine articles, and community and school programs as a speaker and workshop facilitator on wholistic wellness & herbal medicine. He is also the founder of Yew-360 Wholistic Health & Wellness, LLC, and a member of the African Wholistic Health Association (AWHA), and the Collective Health Initiative (CHI) in Washington DC. Listen in as Docta Yew and Jiling discuss urban plant walks, common “weedy” medicinal plants around Washington DC, three seeds that Docta Yew holds dear, and lifestyle strategies to support spring health.

This week on Tea Talks with Jiling, we are joined by Kat Maier RH, (AHG). Kat is the founder and director of Sacred Plant Traditions, a center for herbal studies in Charlottesville, Virginia. One of her greatest accomplishments has been to train many clinical herbalists who have gone onto to begin other schools, apothecaries or open practices. In clinical practice for over 30 years, Kat teaches internationally at universities, conferences, and herbal schools. She is a founding member of Botanica Mobile Clinic, a nonprofit dedicated to providing accessible herbal medicine to local communities. This grew out of her school's free clinic which was one of the first on the east coast and went on to be a template for other schools. She began her study of plants as a Peace Corps volunteer, and her training as a Physician's Assistant allows her to weave the language of biomedicine into her practice of traditional energetic herbalism.  Kat is coauthor of Bush Medicine of San Salvador Island, Bahamas, as well as the author of the Nautilus Award winning book—Energetic Herbalism: A Guide to Sacred Plant Traditions Integrating Elements of Vitalism Ayurveda, and Chinese Medicine. As a passionate steward of the plants, Kat also served as president of United Plant Savers and was the recipient of the organization's first Medicinal Plant Conservation Award.

Happy New Year to all you plant-enthusiast listeners! For the first episode of Herbal Radio in 2025, we'll be shaking things up a bit from the usual herbal adventure we find ourselves embarking on each week. After a busy year filled with interviews and the exciting launch our new series, Everything You Didn't Know About Herbalism, we're bringing the whole Herbal Radio team to the table to recap another successful year of podcasting! For the very first time, our esteemed hosts, Thomas and Jiling, are joined by Hailey (me) and Gracie, who are the Producer and the Editor/Graphic Designer of Herbal Radio! Join us as we share laughs, insightful moments, and highlight some of the most impactful conversations we've had the honor of sharing with you all in 2024. We've had such a wonderful year sharing voices and stories from many folks throughout the herbal community and beyond, and we're so excited to share more with you in the upcoming year. From the entire Herbal Radio family, we hope you have a wonderful start to the New Year! Learn more about the Herbal Radio Team below! 

Through their decades of sitting with women and people undergoing the menopause initiation, Alexandra and Sjanie have seen that no part of your life remains untouched by menopause, including your relationships with your loved ones and community. Everything needs to undergo a shift, however subtle, as you move into a greater sense of authority with clearer parameters about yourself. As Alexandra says, it's called The Change for a reason.Today we're speaking to a guest who knows this to be true firsthand, and is generously sharing her experiences with us. Autumn Saunders is post-menopausal Menstruality and Menopause mentor at Red School and holds space on our Menopause: The Great Awakener course. Autumn is a mother, a healing artist, and embodied feminine leadership guide and the creatrix behind the Rhythmic Life Circle & MotherArts Sanctuary for Creativity & Wellbeing. Today we walk through the five phases of menopause that Alexandra and Sjanie teach in the Menopause: The Great Awakener course, exploring how all of her relationships transformed during her menopause. We explore:The hardest parts of the first phase of menopause, Betrayal, in her intimate relationship, the cognitive dissonance of simultaneously deeply questioning her relationship whilst also enjoying it, and the core practice that saved her relationshipHow old traumas resurfaced throughout her menopause process, including understanding how Autumn's relationship with her partner reflected her relationship with her father, and how they found her way back to trusting him, receiving his support and allowing him to protect her. Autumn's keys to creating flow between her and her kids through menopause. ---Join us for a our Menopause: The Great Awakener course - www.redschool.net/menopause---The Menstruality Podcast is hosted by Red School. We love hearing from you. To contact us, email info@redschool.net---Social media:Red School: @redschool - https://www.instagram.com/red.schoolSophie Jane Hardy: @sophie.jane.hardy - https://www.instagram.com/sophie.jane.hardyAutumn Saunders: @wisewomanspirit - https://www.instagram.com/wisewomanspirit

In today's episode of The Abundant Coach, Lauren Brollier Newton sits down with Allison Maslan, the CEO and founder of Pinnacle Global Network. Allison is a Wall Street Journal bestselling author, a serial entrepreneur who has built 10 successful companies, and was recognized by Forbes as one of the "Ten Women Entrepreneurs to Watch" in 2023. In this engaging conversation, Allison shares her expertise on the five phases of scaling a coaching business, offering practical strategies to help coaches transition from being overwhelmed solopreneurs to visionary leaders.Allison breaks down each phase, from the "Seeker," where coaches are figuring out their target market, to the "Visionary," where they have a fully scalable business model. Along the way, she shares insights on hiring effectively, letting go of control, and overcoming the fear of scaling. Whether you're a new coach looking to grow or a seasoned entrepreneur ready to take your business to the next level, this episode is packed with actionable advice.Discover how to navigate each stage of growth, empower your team, and create a business that thrives—even when you're not directly involved. Don't miss out on Allison's wisdom to help you build a business that's both successful and sustainable.The 5 Phases of Scaling a Coaching BusinessAllison explains the five phases of scaling, which serve as a guide for coaches looking to grow their businesses. These phases are essential for understanding where you are in your business journey and what steps are needed to reach the next level. The ultimate goal is to achieve Phase 5, where the business can thrive independently.The Seeker: In this phase, coaches are just starting out, figuring out who their ideal clients are, and defining their core offerings. There is minimal scaling happening at this stage as the business relies heavily on the owner.The Pioneer: Coaches begin to gain traction with clients and generate a stable income. They may have a small team and start delegating some tasks. However, many business owners struggle to let go of control, which can hinder growth.The Ringleader: As the team expands, the business owner finds themselves juggling multiple responsibilities. Delegation becomes more challenging, and the business can feel chaotic. Clear roles and expectations are necessary to move beyond this phase.The Cocreator: At this stage, the team is aligned with the company's vision and values, taking ownership of their roles. The business is growing rapidly, and the owner can start to step back from day-to-day operations.The Visionary: The company runs smoothly without the owner's constant involvement. The business is a fully scalable asset that can continue to grow, be sold, or passed on. The owner focuses on high-level strategy and leadership.Key TakeawaysUnderstand the Five Phases of Scaling: Knowing which phase you're in helps you identify the steps needed to move forward.Delegate and Let Go of Control: Scaling requires empowering your team to take ownership and make decisions.Hire Early to Accelerate Growth: Bringing on the right people can free you up to focus on high-value activities.Maintain a Strong Vision and Company Culture: Lead with your values to ensure alignment as the business grows.Focus on Your Core Offering Before Expanding: Create a scalable business model by developing systems that allow for replication.To find out more about Allison Maslan, visit https://pinnacleglobalnetwork.com/Or find her on Instagram at

We have the two of yin and yang, the three of the jing, qi, shen, the four levels of pathogenic invasion from the Wen Bing, the Five Phases of the Wu Xing and the Six Elements— wait a minute, Six Elements?Have you ever wondered why the Classics speak to the Five Zang and Six Fu? Especially when we have an equal balance of yin and yang meridians. And what is going on with those two troublesome organs, the Triple Burner and Pericardium that have a “function” but no form? Furthermore, have ever wondered how it is that Fire gets four organs, but all the other elements only two?Our guest in this conversation Slate Burris had those questions as well. He's an inquisitive guy, so he went looking. What he found is surprising, and once pointed out— a bit obvious as well.Listen into this conversation on the Sixth Element, how that can guide your clinical work, the power of palpation to track what is happening in the moment for patients, and how one needle in the right place can set off a domino effect that dramatically changes your patient's physiology.

Episode Overview LISTEN TO THE PLAYLIST HEREIn this special playlist, we dive into the vibrant world of outdoor play, exploring diverse frameworks, pedagogical approaches, and schemas. Tune in as we unravel the tapestry of outdoor education through eight thoughtfully curated episodes that will inspire and transform your understanding of play. Episode Highlights: CHOOSE YOUR EPISODE HERE. Episode 1. How Does Nature Impact Young Children's Wellbeing? Episode 4. What is Nature Pedagogy? Episode 6. Five Phases of Teaching Outdoors: A Framework Episode 10. Four Outdoor Classroom Garden Types Episode 13. The Magic of Mud Play Episode 49. Eight Schemas of Play for Outdoor Learning Episode 50. How to Add Floorbooks and Talking Tubs to Your Outdoor Classrooms Episode 96. Five Ways to Introduce Poetry into the Outdoor Classroom Conclusion Concluding our playlist, we reflect on the integral role that nature plays in fostering holistic education. By embracing diverse frameworks, pedagogies, and schemas, we can cultivate more meaningful outdoor play opportunities that inspire and empower learners.

Unlocking the Outdoors: Teacher Certification Program IntroductionBrief overview of the Outdoor Classrooms Teacher Certification program.Mention the importance of outdoor education.Step 1: Outdoor Teaching BootcampIntroduction to the foundational skills and knowledge.Overview of the topics covered, including the Five Phases of Teaching OutdoorsStep 2: Explore Nature: A Year-Long JourneyDetailed explanation of the year-long exploration.Highlights of seasonal activities and lesson plans within each Masterclass using the 4 Types of Teaching Gardens.Encouragement to immerse in nature and observe changes throughout the year.Step 3: Teaching Beyond Walls Capstone CourseDescription of the capstone project.Emphasis on applying learned skills in a comprehensive final project.Opportunities for feedback and improvement.Onboarding CallExplanation of the personalized onboarding call with Victoria Hackett.How the call will help answer any questions and set expectations for the program.ConclusionSummary of the three steps.Call to action: Encouragement for educators to enroll and enhance their teaching through outdoor education.ResourcesContact victoria@outdoor-classrooms.com for details for further inquiries.Go to our On-Line Course Library for more information: NEW 1-Hour Workshop: Budding Naturalists: Nature Journaling with KidsSeasonal Masterclass Bundle: Exploring Nature in FALL Masterclass

Marie White is an author, plant educator and environmentalist whose work focuses on medicinal herbs, relationship between people and plants, climate, and community care. She is the author of The Intimate Herbal ('22) and The Herbal Doula ('24), both through North Atlantic Books.

Today we are going to talk about something REALLY EXCITING… Today we are going to discuss the FIVE PHASES of RESTAURANT OWNERSHIP… Buckle Your Chin Strap - because this will be a Wild Ride!

Today actually marks episode 100 of That's What I Call Marketing and in this episode we get to meet Mauro Procini SVP and Chief Design Officer of PepsiCo and get a front seat into the minds of one of the most influential designers in the world. You will find out how he has set about building a cohesive, diverse, and purpose-driven team of 370 designers across 17 global locations. His journey offers a wealth of insights into creating a dynamic, diverse, and purpose-driven culture within a global team. Mauro outlines the core tenants of human centric design and his vision for a better world. We talk about the power of designing for passion, dealing with dream killers and finding the co-conspirators to get work done - make them commit. And of course we talk about the Pepsi redesign that has been a huge success, being called big, bold and courageous when it was awarded Best Rebrand at the 2024 Creativity Awards. Mauro's story is not just about grand dreams; it's also about humble beginnings and the resilience required to expand those dreams into reality. Sharing this dream and storytelling have become Mauro's tools to align his team and the entire organisation with the vision he has for PepsiCo. His experience teaches us that while resources may be scarce initially, persuasion through a compelling vision can bring those resources into reality over time. Mauro's insights offer a blueprint for leaders aiming to build globally diverse and cohesive teams. By starting with a dream, crafting a purposeful narrative, and embracing the diversity present.00:05 Life-Changing Trip to Ireland02:02 Lessons from Parents03:17 Core Values and Principles04:23 The Power of Passion06:25 The Importance of Happiness07:29 Designing Happiness12:29 Human-Centric Marketing16:03 Challenges in Modern Marketing20:05 Personal Journey in Design23:20 Building a Dream Team26:42 Striving for Personal Excellence27:12 Dealing with Dream Killers28:42 Finding Co-Conspirators29:29 The Five Phases of Change38:18 Building a Glocal Strategy43:56 The Pepsi Redesign Journey49:18 Maintaining Energy and PassionThe Cannes Sessions are brought to you by Freedman International. Hosted on Acast. See acast.com/privacy for more information.

In this week's episode of 'Live Well, Bipolar,' the host welcomes back Birdie, a mental health advocate, published author, and speaker with NAMI. Birdie, who lives with bipolar II disorder, shares her why behind publishing her book, I Am Her She Is Me. The conversation covers the inception of her book during a period of journaling to process grief, hesitations to publish following the passing of her dad and her unique five-phase system for understanding bipolar disorder. Birdie discusses the significance of support systems in managing bipolar and pays tribute to her supportive father and husband. The episode emphasizes the importance of lived experiences and community support in navigating mental health challenges. Birdie's book is highlighted as a resource for those living with bipolar or supporting someone who does. Connect with Birdie, her book and work here! Birdie's first time on the pod! 00:00 Introduction and Welcome 00:03 Meet Birdie: Mental Health Advocate 01:40 Birdie's Journey to Writing Her Book 05:23 The Five Phases of Bipolar Disorder 10:45 The Importance of Support Systems 12:07 Birdie's Personal Story and Loss 22:39 Success and Living with Bipolar 27:33 Where to Find Birdie's Book and Final Thoughts

In this Tea Talks Roundtable, Jiling has a conversation with Seraphina Capranos and Dr. Karley Denoon, ND of The Center for Sacred Arts.

I was cautious and reluctant about studying acupuncture when it first really caught my attention.Then there are folks like John McDonald who when he first caught wind of acupuncture thought… far out man, I want to know more about that.That enthusiasm has followed him through his time as a practitioner and even through doing a Ph.D.In this conversation we'll discuss trickster shamans, the ethics of using the controlling cycle of the Five Phases to influence your patients emotions, why people with stanch beliefs are most easily brainwashed, and the curiosity of how the body “makes decisions.”For sure, it's far out, and I think you'll want to know more.

In this Tea Talks Roundtable, Jiling discusses Herbalism for Kids with herbalists Jesus Garcia, Kimberly Gallagher, Kristine Brown, Molly Meehan Brown, and Robin Rose Bennett. We explore: Some favorite botanical games, activities, and projects for kids How herbal activities vary for different age groups Kitchen herbs with kids … and more! Learn more about these herbalists below:

Get notes on this podcast here:  https://churchleaders.com/podcast/489021-justyn-terry-raise-up-future-leaders.html Rev. Dr. Justyn Terry joins “The Stetzer ChurchLeaders Podcast” to discuss what leaders need to know about key aspects of leadership, including establishing trust, developing a vision statement, and remaining faithful in the everyday tasks that come with the job. Justin Brierley joined us last week to share how he has seen the New Atheism decline over the years and what church leaders need to know about the fresh openness people have to spirituality. Check out our conversation with him here: https://churchleaders.com/podcast/488475-justin-brierley-decline-new-atheism-church-leaders.html  ► Listen on Apple: https://itunes.apple.com/us/podcast/the-churchleaders-podcast/id988990685 Visit ChurchLeaders Website: https://churchleaders.com Find ChurchLeaders on Facebook: https://facebook.com/churchleaders Follow ChurchLeaders on X/Twitter: https://twitter.com/ChurchLead Follow ChurchLeaders on Instagram: https://instagram.com/churchlead/ Follow ChurchLeaders on Pinterest: https://www.pinterest.com/churchleaders/ “The Five Phases of Leadership: An Overview for Christian Leaders" by Rev. Dr. Justyn Terry. Listeners who purchase Justyn's book by the end of August 2024 can receive a 30% discount and free international shipping. Purchase the book here and use the discount code CLP530 at checkout. Wycliffe Hall Follow Wycliffe Hall on Facebook, Instagram, X/Twitter and YouTube

Welcome to "Fondling Cardboard,” a podcast for sharing collectors' stories and reflecting on why we collecting little pieces of cardboard with pictures of athletes. I'm your host, Mike Lakusta, known as the Golf Card Collector. This show is for anyone with a soft spot for nostalgia and the stories behind the cardboard. Host Instagram: @thegolfcollector Podcast Instagram: @fondlingcardboard Facebook Group: Golf Cards and Memorabilia Artwork: www.reallygreatsite(dot)com Music: Lo Fi Hip Hop 06 by WinnieTheMoog Free download: filmmusic(dot)io/song/8167-lo-fi-hip-hop-06 Licensed under CC BY 4.0: filmmusic(dot)io/standard-license

Asia Dorsey is a traditionally apprenticed African American Rootworker seeding embodied liberation at the intersection of ancestral nutrition and gut-brain herbalism. Visit Asia at www.bonesbugsandbotany.com We discuss: Reindigenizing to place through bioregional food and herbalism Food processing as plant communication: how we can work with plants so that the plants can fully express themselves How plants are rooted in cultures: to to know the plant, you must know the people who know the plants best Goji vinegar, nutrient-dense meals, tincturing unscented mints, and more! Resources: Listen to Asia's favorite episode of her Petty Herbalist Podcast here Follow Asia's fun Instagram @BonesBugsandBotany! Jiling Lin is a Licensed Acupuncturist (L.Ac) and herbalist in Ventura, CA. Visit Jiling at JilingLin.com, Instagram @LinJiling, and Facebook @JilingLAc. Get her free Nourishing Life (養生) template, Five Phases (五行) outline, or sign up for her newsletter here.   Join our community! Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Read the Mountain Rose Herbs blog Follow on TikTok Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs www.mountainroseherbs.com

In this episode, we explore the five crucial phases of nervous system and trauma healing: establishing safety, exploring discomfort, discharging activation & stress, trauma integration, and empowerment/future self. Discover how each stage builds upon the previous one to foster safety, resilience, and profound healing. Understanding these phases can provide a profound "aha" moment, clearing up the confusion about how to heal trauma and regulate your nervous system amidst a sea of overwhelming information. Tune in to understand how to navigate through these phases and transform your relationship with stress and trauma. Join the masterclass: Discover the Missing Piece to Break Free from the IBS-Stress Cycle Get on the waitlist for my signature group program, Gut-Brain Healing Toolkit: Join Waitlist Take the free quiz: Gut Issues? Find Out If Your Nervous System Is The Cause! If this resonated with you, be sure to let me know over on: Instagram: @trustyourgut.health TikTok: @trustyourgut.health Email: hello@trustyourguthealth.com To find out more: www.trustyourguthealth.com Please SUBSCRIBE, leave a review, and share this podcast with anyone you think may benefit! Thank you!

Send us a Text Message.On this episode of The Yegi Project, Drew Donaldson, CEO of GroHaus, shares his expert advice on marketing for small businesses, especially when resources are tight. Learn practical strategies and gain valuable insights to elevate your marketing efforts without breaking the bank.Schedule a free coaching session with Drew: https://www.grohaus.org/Customizing Marketing to What's Right for YouHow to Market with Zero ResourcesWhy Content Creation is Not the Best for Beginner EntrepreneursGetting Rejected During Cold Calling & MessagingHow to Market with a Limited BudgetAverage Budget for Starting MarketingDrew's Five Phases of Marketing MethodologyHow Drew Started GroHaus Based on Business Owner NeedsWhy Discouragement Works Better Than SupportDrew's Idea of a Happy & Fulfilled Life Now Vs. 10 Years AgoDrew's Thoughts on TikTok & Everything Going OnWhy Marketing Fails & How to Grow Your Business with Limited TimeHow Drew Became a Successful Writer Despite DyslexiaDrew's Last Words of EncouragementDon't miss out on this wealth of knowledge that can help you market your small business effectively and efficiently. Whether you're just starting out or looking to refine your strategies, Drew's advice is worth the listen.Books mentioned: The 10 Percent Entrepreneur by Patrick J. McGinnis Join our Patreon! Yegi is a young entrepreneur who has always been curious and hardworking. You can say she has always seen things out of the box and been able to creatively solve difficult problems. Her cool and collective spirit in life and business makes you want to be around her. She thrives on inspiring others and helps others see things from a positive point of view. The Yegi Project, is the podcast for the young entrepreneur who may not know where to start, doesn't have anyone to guide them in the right direction and may not have full support from others. This podcast is called The Yegi “Project” because although Yegi is happy with where she is now, she knows that she still has a lot to do to complete her mission and purpose in this world. She aims to use this podcast to work hard alongside all of you to grow to a point where she can make a lasting change in people's lives and in the world.  If you would like to be a guest on a future episode of The Yegi Project, please email info@yegiproject.comThe Yegi Project is available on Apple Podcasts, Spotify, Stitcher and more!https://linktr.ee/theyegiprojectDisclaimer: This podcast or any other The Yegi Project episodes on this platform or other podcast streaming platforms is not legal business or tax advice. I make this content based on my own experience as a business owner and MBA for educational and entertainment purposes onInstagram - https://www.instagram.com/theyegiprojectTikTok - https://www.tiktok.com/@theyegiproject YouTube - https://www.youtube.com/@theyegiproject

In this “Tea Talks Roundtable,” Jiling discusses sleep with herbalists Maria Noel Groves and Tesia Love. We explore: Common sleep challenges Core habits for better sleep How herbs can support sleep Some of Maria, Tesia, and Jiling's favorite sleep herbs, recipes, and formulas! Ayurvedic milk tonics Nervine seltzers Relaxing teas Learn more about these herbalists below:

  Retirement has five distinct phases and each of them have their own unique challenges and opportunities. Understanding these distinct phases is important for anyone who is approaching retirement or has retired within the past year or two. If you know what to expect on the road ahead, it should lead to a much smoother and more fulfilling transition into this new part of your life. If you're thinking "I love the Big Picture Retirement podcast” please consider rating and reviewing this show! This helps us support more people -- just like you -- move toward a confident retirement. Just scroll down to the “ratings and reviews” section, tap to rate with five stars, and select “Write a Review.” Then be sure to let us know what you loved most about the episode! Also, if you haven't done so already, follow the podcast. We're adding new content every week and if you're not following there's a good chance you'll miss out. Follow now! Want to ask Devin or John your question? Just visit https://www.bigpictureretirement.com/ and look for the tab on the right side that says “Send A Voicemail.”  Although this show does not provide specific tax, legal, or financial advice, you can engage Devin or John through their individual firms.  Contact Devin's team at https://www.carrolladvisory.com/  Contact John's team at https://www.rossandshoalmire.com/ 

Dr. Jillian Stansbury has operated a general family practice in Battle Ground, WA for 35 years, and served as the Chair of the Botanical Medicine department at the National University of Natural Medicine (NUNM) in Portland, OR for many decades and remains on the faculty. She is the author of 7 books including the award winning Herbal Formularies for Health Professionals, a 5-volume series which won an Excellence in Botanical Literature award from the American Botanical Council. Dr. Stansbury has supported traditional ethnobotanical wisdom in her work, studied with Indigenous tribes of the Andes and Amazon, and leads Ethnobotanical tours to the Manu region of Peru each January. Jiling and Dr. Jillian discuss: Plants as teachers What childhood experiences drew Dr. Jillian into herbalism Dr. Jillian's clinic garden What Dr. Jillian is excited about, after retirement The art of herbal formulation, and her books Her field courses in the Amazon Visit Dr. Jillian Stansbury at HealingArtsApothecary.org, BattleGroundHealingArts.com, and get her books at ChelseaGreen.com Jiling Lin is a Licensed Acupuncturist (L.Ac) and herbalist in Ventura, CA. Visit Jiling at JilingLin.com, Instagram @LinJiling, Substack @Jiling and Facebook @JilingLAc. Get her free Nourishing Life (養生) template, Five Phases (五行) outline, or sign up for her newsletter here.   Join our community! Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Read the Mountain Rose Herbs blog Follow on TikTok Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs www.mountainroseherbs.com

East Asian medicine recognizes the central role that food can play in our health and wellbeing. We have various models for understanding the fluctuations and trajectories a human body can travel as we navigate the time we have between Heaven and Earth.In this conversation with Jaguang Sunim we explore the Korean Sa Sang constitutional perspective as it relates to our physiology, along with the strengths and deficiencies that we can mitigate with the foods we choose to eat on a regular basis. Additionally we'll explore how the influences bestowed on us as viewed through the Ba Zi chart can help us to better understand how our unique mix of the Five Phases gives us insight into our constitution.Listen into this conversation on constitution, food as medicine and how understanding our constitution through the Sa Sang and Five Phases can quickly reveal our super powers and our kryptonite.

Rowen White is a Seed Keeper, farmer, and author from the Mohawk community of Akwesasne and a passionate activist for indigenous seed and food sovereignty.  She is the Educational Director and lead mentor of Sierra Seeds, an innovative Indigenous seed bank and land-based educational organization located in Nevada City, CA. Rowen is the Founder of the Indigenous Seedkeepers Network, which is committed to restoring the Indigenous Seed Commons, and currently serves as a Cooperative Seed Hub Coordinator. Jiling and Rowen discuss Apprenticing to seeds and planets The cycle of seasons Reverent curiosity Rematriation and reconnection with Land An economy of care Regrowing a culture that loves seeds as Medicine and Earth as Mother Ancestral food work The kincentric intercultural landscape of food How to start seed-saving! Visit Rowen White at SierraSeeds.org and Instagram @RowenWhite Jiling Lin is a Licensed Acupuncturist (L.Ac) and herbalist in Ventura, CA. Visit Jiling at JilingLin.com, Instagram @LinJiling, and Facebook @JilingLAc. Get her free Nourishing Life (養生) template, Five Phases (五行) outline, or sign up for her newsletter here.   Join our community! Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Follow on Twitter Read the Mountain Rose Herbs blog Follow on TikTok Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs www.mountainroseherbs.com

Click HERE to Reinvent Your Farm Marketing: Free Training There are 5 phases you must go through on your farm to get to profit. Sounds good so far - nice and easy! Just 5 phases!  But there's a massive problem with this -  Most people get stuck looping in the first 3 phases and NEVER get to move on to phases 4 and 5. You can't get to a successful and profitable farm, though, unless you get through all the stages. You'll learn that phase 3 is the HARDEST stage - I don't call it ‘the river of misery' for nothing! It's the stage that makes you think you've done the wrong thing and need to quit. It can take many months, maybe a year or two, to get to stage 4, but farmers tell me it's worth it. Farmers email me regularly about how sweet the payoff is after sticking with it through the hard building stages. “The mindset work we do building farms is the hardest work you'll ever do in your life, but it's THE KEY to creating a farm business that serves YOU and your family... instead of a beast that eats you alive.”  The quote above is from 5X Your Farm Sales farmer who's coached with me for 6 Years. Give it all the time it takes ​THIS episode of the Profitable Mindset will teach you to stay with it instead of give up.​ Only then, if you stay in the challenging phase and actually move through it, will you get the reward of having built your profitable farm. Let's do it! Charlotte

Entrepreneurship often involves overcoming challenges. These challenges, while daunting, also serve as opportunities for growth, innovation, and financial rewards. In this episode, serial entrepreneur, Rodric Lenhart, share how he leveraged resilience and resourcefulness to sure rewards extending beyond the balance sheet to serve the community. Instagram: https://www.instagram.com/milliondollarflipflops  LinkedIn: https://www.linkedin.com/in/rodriclenhart/Let's Stay in Touch! LinkedIn (be sure to mention you heard the podcast ;-)) Twitter Instagram Website - B.O.O.S.T.® Your Brilliance

There are aspects of East Asian medicine that touch on the frameworks of Buddhism, Daoism, Shamanism, and Alchemy. What's more the lenses of philosophy, psychology, spirituality, and cosmology also can come into play when we consider the nature of the channels and points. Touching on existential questions and potentials for healing transformation, our guest in this episode, Zac Lui, discusses the Five Phases and channel dynamics from a perspective you've likely not considered. And touches on the cultivation of consciousness and how it's helpful to rid ourselves of limiting beliefs.Listen to this conversation that offers a shamaic and esoteric perspective regarding the integration of different paradigms into your understanding and practice of medicine.

In this “Tea Talks Roundtable,” Jiling discusses the work of the Stonefruit Community Herbalists with the Stonefruit Herbal Collective: Michelle Soto, Jocelyn Kirkwood, and Vilde Chaya Fenster-Ehrlich. Roundtable Topics Their individual journeys into herbalism How the Stonefruit Collective came to be How herbs may be shared freely Building a free and sliding scale clinic The relationship between the Wild Cherries Herbal Studies Program and Cutting Root Farm A simple tip for how herbalists can begin cultivating welcoming spaces for transgender, gender-queer, and non-binary folks The importance of humility and deep listening About the Herbalists

Cathy Skipper is an international teacher, plant person and healer who brings 30 years of teaching, healing, and plant experience, her highly-attuned intuition, and her mastery at “seeing the person within” to all her work. Cathy says, "All my work is based on my own journey as a wounded healer. I coach and teach from a place of experience. I am totally familiar with navigating the unconscious realms, the ancestral realms, the plant and animal realms. I am a menopause midwife, helping women rebirth themselves as they go through the initiation of menopause into their wise-eldership.” Jiling and Cathy discuss: Healing the whole person Aromatic medicine and the psyche Plants and inner alchemy Making the unconscious conscious Navigating the psyche through scent Working with scent sticks Trusting the symbols Quieting the inner critic Ancestral healing Visit Cathy Skipper at: AromaGnosis.com CathysAttars.com About Jiling: Jiling Lin is a Licensed Acupuncturist (L.Ac) and herbalist in Ventura, CA. Visit Jiling at JilingLin.com, Instagram @LinJiling, and Facebook @JilingLAc. Get her free Nourishing Life (養生) template, Five Phases (五行) outline, or sign up for her newsletter here.   Join our community! Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Read the Mountain Rose Herbs blog Follow on TikTok Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs www.mountainroseherbs.com

Homeopath Jerry M. Kantor shares his new book, The Emotional Roots of Chronic Illness: Homeopathy for Existential Stress. Jerry M. Kantor's book explores the link between emotions and physical health. It presents diagnostic insight, successful case studies, and specific homeopathic remedies that demonstrate the connection between the Five Elements and Phase Theory of Traditional Chinese Medicine and the five classical miasms of homeopathy. The book also correlates these miasms with core existential quandaries. How to change the subconscious patterns underlying chronic Illness Explains how to use prominent emotional and physical symptoms to determine the core existential stress underlying one's chronic illness • Introduces five questions linking homeopathy's five miasms and Traditional Chinese Medicine's Five Phases. • Presents homeopathic remedies connected to specific existential quandaries and explains their indications through detailed examples from the author's practice In addition to physical ailments, homeopathy offers remedies for existential causes of chronic illness, known as “miasms.” In his book, Jerry M. Kantor sheds light on the crucial connection between emotions and their physical impact on the body. He provides readers with diagnostic insights, case studies, and effective homeopathic remedies that can help mitigate the harmful effects of emotional imbalances. Kantor also draws parallels between the five classical miasms and the Five Elements and Phase Theory of Traditional Chinese Medicine. He describes how each inborn foundational emotion serves as a tool designed to solve stress-related problems, but overuse of any one tool can lead to self-sabotaging imbalances. By identifying the default emotional response and accompanying physical symptoms, Kantor explains how one can determine the core existential stress or hereditary pattern underlying a chronic illness. The author then presents homeopathic remedies to alleviate the impact of specific existential quandaries for each of the five classical miasms and their associated physical and emotional conditions. He illustrates his points with detailed examples from his practice. We talk about The five core existential questions Existentially induced illness Inborn toolkit of emotions Homeopathic remedies and existential stress Miasma and illness Jerry M. Kantor, L.Ac., CCH, MMHS, is a faculty member of the Ontario College of Homeopathic Medicine and owner of Vital Force Health Care LLC, a Boston-area homeopathy and acupuncture practice. The first acupuncturist to receive an academic appointment at Harvard Medical School's Department of Anaesthesiology, Kantor is the author of Sane Asylums, Interpreting Chronic Illness, The Toxic Relationship Cure, and Autism Reversal Toolbox. He lives in Dedham, Massachusetts. https://vitalforcehealthcare.com https://rightwhalepress.com

Mimi Prunella Hernandez is an herbalist, and author of the National Geographic Herbal. For over a decade, Mimi has served as the executive director of the American Herbalists Guild, where she has worked tirelessly to ensure that herbalists have a strong professional community to support their work. In 2023, Mimireceived a Botanical Excellence Award from the American Botanical Council. Jiling and Mimi discuss: What inspired “The National Geographic Herbal” Mimi's favorite writing spot(s)… including her chicken coop! Mimi's top writing rituals “Getting the call” from National Geographic The surprising plant that became the 100th herb of the book Visit Mimi Prunella Hernandez at: ThePonderland.com Instagram @MimiPrunellaHernandez Facebook @MimiPrunellaHerbal Order “The National Geographic Herbal” at: Penguin Random House Amazon Barnes & Noble Disney … or wherever you purchase your books About Jiling: Jiling Lin is a Licensed Acupuncturist (L.Ac) and herbalist in Ventura, CA. Visit Jiling at JilingLin.com, Instagram @LinJiling, and Facebook @JilingLAc. Get her free Nourishing Life (養生) template, Five Phases (五行) outline, or sign up for her newsletter here.   Join our community! Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Read the Mountain Rose Herbs blog Follow on TikTok Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs www.mountainroseherbs.com

How to change the subconscious patterns underlying chronic conditions• Explains how to use prominent emotional and physical symptoms to determine the core existential stress underlying one's chronic condition• Introduces five, seminal existential questions correlating with both the five miasms of homeopathy and the Five Phases of Traditional Chinese Medicine• Presents homeopathic remedies connected to specific existential quandaries and explains their indications through detailed examples from the author's practiceIn addition to working well for physical ailments, homeopathy offers remedies for engaging with the subconscious mind to ameliorate embedded, existential causes of chronic illness— called “miasms.”Jerry M. Kantor presents diagnostic insight, specific homeopathic remedies, and successful case studies about the profound connections between emotions and their physical manifestations in illness. He further correlates the five classical miasms and their core existential quandaries with the Five Elements and Phase Theory of Traditional Chinese Medicine. He likens inborn foundational emotions to tools, each one designed to solve a stress-related problem. Self-sabotaging imbalances occur when an emotional tool is excessively used. He explains how identifying a default emotional response—such as anxiety or anger—along with its accompanying physical symptoms can determine the core existential stress or hereditary pattern underlying a chronic condition. For each of the five classical miasms and their associated physical and emotional conditions, the author presents homeopathic remedies that mollify the impact of specific existential quandaries and explains their indications through detailed examples from his practice.Revealing that the subconscious mind is amenable to change, Kantor shows how to accurately select remedies to defuse the energetic charge of unresolved existential stress and thus quell the root causes of chronic illness.Jerry M. Kantor, L.Ac., CCH, MMHS, is a faculty member of the Ontario College of Homeopathic Medicine and owner of Vital Force Health Care LLC, a Boston-area homeopathy and acupuncture practice. The first acupuncturist to receive an academic appointment at Harvard Medical School's Department of Anaesthesiology, Kantor is the author of Sane Asylums, Interpreting Chronic Illness, The Toxic Relationship Cure, and Autism Reversal Toolbox. He lives in Dedham, Massachusetts.https://vitalforcehealthcare.com/This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/2790919/advertisement

Robin Rose Bennett is a storyteller, writer, and herbalist, offering classes in Herbal Medicine and EarthSpirit Teachings since 1986 at herb conferences, festivals, medical schools, and most joyously, outside with the plants. She is the author of Healing Magic: A Green Witch Guidebook to Conscious Living, The Gift of Healing Herbs: Plant Medicines and Home Remedies for a Vibrantly Healthy Life, and A Green Witch's Pocket Book of Wisdom: Big Little Life Tips. Jiling and Robin Rose discuss: What is a “green witch,” and how Robin Rose got dubbed the “Green Witch of New York” Rituals for autumn equinox, Samhain, and other seasonal celebrations for this autumnal time of year Robin Rose's newest book, A Green Witch's Pocket Book of Wisdom: Big Little Life Tips Robin Rose's favorite practices for connecting with the plant world on a consistent basis Asking expansive questions Visit Robin Rose Bennett at: RobinRoseBennett.com RobinRoseBennettBooks.com Facebook @WiseWomanHealingWays Instagram @RobinRoseBennett YouTube @RobinRoseBennett Jiling Lin is a Licensed Acupuncturist (L.Ac) and herbalist in Ventura, CA. Visit Jiling at JilingLin.com, Instagram @LinJiling, and Facebook @JilingLAc. Get her free Nourishing Life (養生) template, Five Phases (五行) outline, or sign up for her newsletter here.   Join our community! Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Follow on Twitter Read the Mountain Rose Herbs blog Follow on TikTok Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs www.mountainroseherbs.com

Exploring The Power of Empathy with Michael Tennant Step into the circle of empathy and inclusivity with another thought-provoking episode of "Pushing Forward with Alycia | A Disability Podcast". In Episode 11, Alycia Anderson delves deep into the world of empathy, advocacy, and inclusivity alongside the dynamic Michael Tennant, a visionary entrepreneur, author, and creator of Curiosity Lab. Michael has been featured in The New York Times, Oprah, and The Today Show. The Power of "Actually Curious" The brainchild of Curiosity Lab's initiative aims at fostering empathy, and is a holistic storytelling hub committed to promoting inclusivity, empathy, and overall well-being. Every variant of Actually Curious is enriched with insights from psychologists, journalists, crisis negotiators, game developers, cultural influencers, and other specialists, all working collaboratively to impart empathy skills through interactive play. Crafting Conversations, Igniting Empathy Learn about, and play along, with the game Actually Curious, the empathy conversation card game created by Michael Tennant. Discover how: Actually Curious bridges gaps and sparks deep dialogues. Empathy Cards inspire thought-provoking conversations. Five Phases of Empathy model enhances growth and understanding. Connect with Michael Tennant Exploring Resources for Empathy Explore Michael Tennant's journey and initiatives through these invaluable resources: Discover his book The Power of Empathy on Amazon. Engage with him on Instagram and LinkedIn. Learn more about his creative endeavors at Curiosity Lab. Connect with Alycia: Feedback | Instagram | LinkedIn Book Alycia for Speaking  Book Alycia to Train Your Employees in Disabling Ableism  Buy Alycia's DEI Micro Learning Video Series

In Season 2, Episode 11, we delve into the Growth-Oriented Dark Night of the Soul – a transformative process that involves profound change, evolution, and personal growth. Show HighlightsIntroduction: Understanding the concept of the Growth-Oriented Dark Night of the Soul and its distinction from the spiritual dark night. Duration and Complexity: Highlighting that this process is not a brief event but a longer journey of introspection and change. Five Phases of the Dark Night Initial Crisis: Triggered by unexpected traumatic events, leading to questioning and reevaluation. Dissolution: Experience of significant loss and upheaval in various aspects of life. Surrender & Confrontation with Self: Acknowledging lack of control, confronting inner conflicts, and facing past habits. Insight & Transformation: Deep exploration, learning, and healing to align with authentic self. Reintegration: Crafting a life reflecting newfound understanding and embracing change. Ongoing Transformation: Emphasizing that the dark night of the soul isn't a one-time occurrence but a cyclical process throughout life. Overcoming Fear and Embracing Transformation: The positive outcomes of challenges and growth. Personal Journey: A personal account of navigating the Growth-Oriented Dark Night of the Soul. Join us in this episode as we navigate the twists and turns of the Growth-Oriented Dark Night of the Soul and emerge with a deeper understanding of personal transformation and growth.  Remember, if you are going through a tough time, please reach out to Licensed Health Care Professionals to gain additional support.  Important LinksPillow Thoughts II: Healing the Hearthttps://www.amazon.com.au/Pillow-Thoughts-II-Healing-Heart/dp/1449495087Podcast website and FREE resourceswww.healyourselfwithloa.comPrivate 1:1 coachingwww.healyourselfwithloa.com/coaching Follow me on social·      Instagram: https://www.instagram.com/healyourselfwithloa/·      Tik Tok: https://www.tiktok.com/@healyourselfwithloa·      Pinterest: https://www.pinterest.com/tecladifrancesco/

Join herbalists Jiling Lin, Erika Galentin, and Camille Freeman for a lively Tea Talks Roundtable discussion on Nurturing the Herbal Practitioner.  We explore: • some of the challenges that come with running an herbal practice  • how to create a work cadence that's realistic in the long run  • establishing clear boundaries between work and personal life • how to run an herbal practice that feels ethically aligned, aud sustains you  • how we can feel supported and connected as herbal practitioners-- and continue growing and evolving as people and clinicians • the role of the herbalist in modern life • …and more!  Learn more about these herbalists below: 

If you're not making progress healing from the effects of a traumatic childhood, it's very likely, that whatever you were told to do is not working for you.There's an old way the world sees trauma and treatment, and there's an emerging, research-based approach.In this video I talk about that emerging approach, and how I've come to understand and work with people who are progressing through five distinct phases of trauma healing. In this video you'll learn what they are, and be able to identify where YOU are in the process. Heal Trauma in Just One Year? Free Download: https://bit.ly/3JrPdvx Take my FREE Course or Quizzes: https://bit.ly/40M2YeW Enroll in my Courses or Membership: https://bit.ly/3HP5qcf Send your questions & comments to: hello@crappychildhoodfairy.com

Dr. Athene Eisenhardt, Licensed Acupuncturist and Herbalist, found her path in life by way of the plant world. Working professionally as a field botanist for Yosemite National Park led her to begin wildcrafting and using native California plants as medicine, and to study the Taoist 5 elements in nature.  She maintains a private practice in Oakland, California, offering 5 Element Acupuncture and Integrative Herbalism. Athene is also on the Herbology faculty at the Acupuncture & Integrative Medicine College in Berkeley, CA.   Athene and Jiling discuss: The Five Elements of East Asian medicine How the five flavors relate to the Five Elements Examples of native California plant and Five Elements' interrelationships How climate informs plant intelligence Ethical harvesting of native plants Some of Athene's favorite plant meditations! Visit Athene Eisenhardt at AthenEisenhardt.com  Jiling Lin is a Licensed Acupuncturist (L.Ac) and herbalist in Ventura, CA. Visit Jiling at JilingLin.com, Instagram @LinJiling, and Facebook @JilingLAc. Get her free Nourishing Life (養生) template, Five Phases (五行) outline, or sign up for her newsletter here.  Resources: East Bay Wilds native plant nursery Strictly Medicinal Seeds Mountain Rose Herbs Herbal Seeds Lilium Initiative (American-grown Asian herbs)   Join our community! Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Read the Mountain Rose Herbs blog Follow on TikTok Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs www.mountainroseherbs.com