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HerbRally | Herbalism | Plant Medicine | Botany | Wildcrafting
With 30 masterclasses and potent conversations taught by leading herbalists, the FREE 2025 Virtual Herbalism Conference will expand your herbal knowledge like never before. REGISTER FOR FREE While the conference is completely free, you can enhance your experience by upgrading to a VIP Access Ticket, which gives you Lifetime Access to all the sessions—and so much more! A VIP Ticket will get you the full conference plus dozens of exclusive resources, including: ✨ Lifetime access to all 25+ masterclasses ($749 value) ✨ Audio downloads of each session – learn on the go! ($349 value) ✨ PDF transcripts of every session for easy offline reference ($349 value) ✨ A 90-minute speaker film on Chamomile: Herb of the Year ($79 value) ✨ 20+ herbal ebooks, classes, and digital resources from speakers and sponsors ($350+ value) ✨ Exclusive discounts from Herbal Academy, Mountain Rose Herbs, HerbRally, and more! ($500+ value) ✨ A curated Heirloom Recipe Collection Course featuring 40 signature herbal recipes from renowned herbalists like Rosemary Gladstar, Aviva Romm, David Winston, Mimi Hernandez and more! ($149 value) GET THE VIP TICKET The total value is over $2,500! This one-time upgrade offers an incredible toolkit to deepen your herbal journey long after the conference ends. Imagine having access to expert teachings, recipes, and insights at your fingertips… for life! Don't delay signing up for the FREE 2025 Virtual Herbalism Conference starting Sunday, February 16, and grabbing this exclusive VIP Ticket. Register for free, or upgrade to VIP for all the bonuses and lifetime access! Make this year the one where you elevate your herbal wisdom and create lasting change for yourself and your loved ones. See you there! Mason | HerbRally.com
This week on Everything You Didn't Know About Herbalism, we had the pleasure of sitting down with the esteemed Programs Coordinator at Herbal Academy, Lindsey Feldpausch. If any of our listeners are unfamiliar, Herbal Academy is an online herbalism school that prides itself on offering accessible and affordable herbal education to budding herbalists to-be. Tune in with us as Lindsey and Thomas dive into her work through Herbal Academy's and the exciting upcoming FREE 6-day Virtual Herbalism Conference that will be hosted on February 16th – 21st. Make sure to check out the link included below to RSVP for this powerful and transformative event that you will not want to miss! As always, we thank you for joining us on another botanical adventure and are honored to have you tag along with us on this ride. Remember, we want to hear from you! Your questions, ideas, and who you want to hear from are an invaluable piece to our podcast. Send us an email at podcast@mountainroseherbs.com to let us know what solutions we should uncover within the vast world of herbalism next.
In this episode Felicia Cocotzin Ruiz, known as the Kitchen Curandera, and I explore the profound role of ancestral wisdom in women's health. Felicia shares her journey of carrying forward her great-grandmother's curanderismo practices and how food, plants, and rituals can transform the way we heal and care for ourselves across life's stages.From pregnancy to postpartum to the wisdom years of menopause, this episode is filled with insights on using food and herbs as medicine, as well as creating nourishing rituals that reconnect us to our roots.Whether you're on a hormone healing journey, a new mama, or navigating perimenopausal or menopausal changes, or simply curious about ancestral healing, this episode offers practical wisdom to guide you.What You'll LearnHow ancestral wisdom shapes the way we approach women's healthFood as medicine: how nourishing traditions support healing in postpartum and beyondHerbs every woman should know for pregnancy, postpartum, and menopauseCreating rituals and honoring transitions in women's life cyclesWhy connecting to your roots matters for holistic healingLinks and ResourcesLearn more and register for Herbal Academy's FREE 2025 Virtual Herbalism ConferenceLearn more about Felicia Cocotzin Ruiz and her book Earth Medicines at her website, Kitchen CuranderaStudy herbal medicine with Aviva as a student in her Herbal Medicine for Women course Looking for supplements for yourself and your family, including some of those I talk about in episodes? You can find those - and your 15% discount on every order here: avivaromm.com/supplementsMentioned in this episode:Looking for supplements for yourself and your family, including some of those I talk about in episodes? You can find those - and your 15% discount on every order here: avivaromm.com/supplements
HerbRally | Herbalism | Plant Medicine | Botany | Wildcrafting
This episode is a short clip from a class I taught for The Herbal Academy's new course "Holistic Herbal Care for Kids". I teach about one of my all-time favorite plant allies, DANDELION! I share some stories, uses and virtues, botany, edibility, lookalikes and a whole lot more! As I mentioned, this video is just a clip from the full class. Get the FULL CLASS along with many other incredible presentations and teachers in the Holistic Herbal Care for Kids Course, brought to you by The Herbal Academy. LEARN MORE & REGISTER Enjoy! ~Mason PS - You can watch the video version of this episode on our YouTube channel.
Episode 81: Ghost Hunting, Lost Souls, and Spirit Encounters with Rissa Miller | Mind Body Detox PodcastIn Episode 81 of the Mind Body Detox Podcast, host Kara Lovehart—Mind-Body Psychic Medium and Executive Intuitive Business Coach—explores the world of ghosts and spirits with historian and ghost tour guide Rissa Miller. Together, they demystify common fears around hauntings, discuss why some spirits get stuck, and share stories of helping lost souls move on. Kara also reflects on her experiences as a medium, explaining common encounters with spirits and the process of assisting them.Key Episode Highlights:
In Episode 75 of The Mind Body Detox Podcast, Kara Lovehart interviews herbalist Rissa Miller about her inspiring journey of healing from ulcerative colitis, a challenging autoimmune condition, through holistic treatments. Discover the natural remedies, lifestyle shifts, and emotional healing techniques Rissa used to transform her health.This episode dives deep into the power of herbal medicine and holistic practices for healing chronic conditions, offering hope and actionable insights for those facing similar health challenges.Key Highlights:Holistic Healing for Autoimmune Conditions: Learn how Rissa Miller used natural remedies to heal her ulcerative colitis.Herbal Medicine for Gut Health: Discover the herbs and lifestyle changes that supported her recovery.Emotional Healing and Wellness: Uncover how addressing emotional health is essential in physical healing.Inspiration for Your Wellness Journey: Find out how you can apply Rissa's holistic approach to your own health challenges.About Rissa Miller: Rissa Miller is an editor, author, herbalist, and storyteller with a passion for esoteric history and folklore. She leads ghost tours, shares lively historical talks, and believes that stories from the past help us reflect on our present. An avid tea lover and vegan for 28 years, Rissa's connection to plants goes beyond her herbalist practice to a deep reverence for their healing powers. She's a published author, poet, and playwright, currently studying clinical herbalism at the Herbal Academy. When not foraging or hiking, she enjoys spontaneous road trips and baking. Connect with Rissa Miller:Website: Rissa's WebsiteBlog: Rissa' BlogInstagram: Rissa's InstagramYouTube: Rissa's YouTubeJoin us on The Mind Body Detox Podcast for an inspiring conversation about natural healing and holistic wellness!
As homemakers, we have the unique opportunity to never stop learning. Are we taking advantage of that? Let's chat about why, what and how to continue your learning journey all your life long. VISIT MY SHOP AND CLASSES: https://tidbitsandco.com/ VISIT MY BLOG: https://tidbitsandcompany.com/ WEEKLY NEWSLETTER: https://www.tidbits-cami.com/post-updates-sign-up/ HERBAL ACADEMY: https://theherbalacademy.com/courses-classes/?ap_id=TIDBITSANDCOMPANY Thanks for learning with me!
In this enlightening episode, Dr. Stephanie sits down with the multifaceted Dr. Brianna Diorio, PhD in Integrative Medicine, MS in Clinical Nutrition, FDN, Herbalist, and Life Coach. Dr. Brianna shares her unique journey from aspiring Spanish teacher to renowned health and wellness expert, driven by a lifelong passion for fitness and holistic health. This episode delves into the vital practice of introspection and body awareness, emphasizing the importance of making sustainable, maintainable, and enjoyable changes for a healthier lifestyle. Dr. Brianna offers invaluable advice on giving any new health practice at least two weeks to assess its suitability. Specializing in anxiety, she provides a detailed overview of its various types and shares her expertise in Chinese medicine, particularly the use of nervines—plants that positively influence the nervous system. The conversation concludes with a powerful reminder that the body never acts in isolation, urging listeners to adopt a holistic approach to their health journey. Tune in for practical tips, profound insights, and an inspiring narrative that encourages actionable change for better well-being. More about Brianna:Brianna holds a PhD in Integrative Medicine from the University of Natural Medicine and is a Clinical Nutritionist with a Masters of Science in Human Nutrition from the University of Bridgeport. She is also a Functional Diagnostic Nutrition Practitioner (FDN), a Herbal Practitioner through the Herbal Academy, a Family Herbalist through The School of Natural Healing, a NASM Certified Personal Trainer, and a Holistic Lifestyle Coach from the C.H.E.K Institute. Brianna is the host of the Brianna Approved Podcast, which is a podcast for people who like a holistic approach to real science and clinical research on all things nutrition, botanicals and balance. Brianna currently works as a clinician with her private practice which specializes in alternative health, functional medicine and dietary supplements, working with a vast array of clients and businesses to educate and improve their health and dietary needs.Follow Brianna on Instagram hereCheck out her website hereListen to her podcast hereFollow Dr. Stephanie on Instagram here.Follow Dr. Stephanie's Functional Medicine Clinic - Vagus Clinic here.Watch Vagus Clinic on YoutubeFor more resources and how to work with Vagus Clinic - check out the website here.
HerbRally | Herbalism | Plant Medicine | Botany | Wildcrafting
The 13th Annual Florida Herbal Conference Lake Wales, FL | March 1 - 3, 2024 LEARN MORE AND REGISTER In this episode of The Herbalist Hour I'm joined by my good friend, Lindsey Feldpausch. Lindsay is a clinical herbalist and the Programs Coodinator for The Herbal Academy. We chat about how she got into herbalism, who some of her mentors have been, her role at The Herbal Academy, dandelion, supplementation, advice for the aspiring herbalist and a whole lot more! I really enjoyed this conversation with Lindsey and I know you'll love it as well. See you in the next episode! ~Mason PS - View The Herbalist Hour playlist on our HerbRally YouTube channel LINKS & RESOURCES The Herbal Academy | LEARN MORE The Herbal Academy newsletter | SIGN UP The Herbal Academy on Instagram | @herbalacademy A huge thank you to our presenting sponsor for The Herbalist Hour, Oshala Farm Oshala Farm is a beautiful and vibrant certified organic herb farm based in southern Oregon where they grow and sell over 80 different plant species. LEARN MORE AND BUY | OshalaFarm.com
Herbal plant study today is Blessed Thistle and Chaparral. --- Support this podcast: https://podcasters.spotify.com/pod/show/universolwisdom/support
The powerful balance of yin and yang. Moving into a new realm of consciousness. Like vibrations attract. --- Support this podcast: https://podcasters.spotify.com/pod/show/fusionz-holistics/support
Today's guest is Lindsay Kluge, a clinical herbalist and nutritionist with a passion for bringing plants and people together. Through her work as a teacher and practitioner, she is passionate about helping people feel empowered in their health through community organic gardening, health education, and connection with nature. She has worked in clinical practice with naturopathic doctors and MD's alike, bridging the gap between alternative and conventional medicine to bring comprehensive, research based botanical medicine to her local communities. With an undergraduate degree in horticulture & landscape design, and a Masters in Herbal Medicine, plants are Lindsay's love language. She currently contributes to course development with the Herbal Academy, and serves as adjunct faculty in clinical nutrition at her alma mater, the Maryland University of Integrative Health. Her love for teaching and exploring the growing field of herbal medicine and holistic nutrition is deeply grounded in her roots of Appalachian plant medicine and Ayurvedic philosophy. Lindsay is the founder of Ginger Tonic Botanicals, an herbal and nutrition creative hub of plant inspiration and education. In our conversation we discuss: The supportive power of plant medicine, and why you should add herbs to your wellness toolkit The power of simplicity as it pertains to wellness, and the question to ask yourself when you need to bring things back to basics Foundational health habits you can incorporate for every season Lindsay's advice for finding more peace around food Baby steps you can take to start building your home apothecary Why we need to stop scrolling social media for health advice, and what you can do to create more boundaries and start trusting yourself Resources: Gratisfied Healthified Online Magazine Instagram: @gratisfied @healthified Empower Bar Baking Mix NEW Gratisfied Bars! Use the code HEALTHIFIED to save Ginger Tonic Botanicals
Dans ce nouvel épisode, on avait le goût de jaser de ce qui nous envahit depuis un bon moment. Bien évidemment qu'on ne peut s'empêcher de parler de jardinage, de homemaking de homesteading mais on tenait à soulever nos inquiétudes par rapport à tous ces aspects versus ce qui est présenté sur les z'internets. On va l'avouer, on ne sait plus trop comment se positionner dans tout ça. C'est un peut le chaos dans nos têtes et on cherche sans cesse LA meilleure façon pour trouver l'équilibre que nous recherchons. Bref, en espérant de tout coeur que cet épisode puisse vous plaire et vous apporter réconfort. Mélissa et Caroline Vous êtes également invitées à venir nous rejoindre sur nos pages Instagram @comm.a.maison @lelabodesbees @maman.cane Le Village Patreon de Comm'à Maison est également juste ICI. Du contenu gratuit y est présenté pour que vous puissiez y jeter un petit coup d'oeil. Codes promo, affiliations, collaborations: Si vous avez besoin de suppléments naturels, chez LANDART, vous pouvez utiliser les codes promo BEES15 ou MAMAN15 pour avoir 15% de rabais à votre passage à la caisse. Si vous avez besoin de semences: Mélissa a un lien affilié chez le semencier WEST COAST SEEDS Si vous voulez magasiner vos semences chez VESEYS SEEDS, en utilisant le code promo MAMAN23, vous obtiendrez la livraison gratuite. Pour des vêtements de travail ''par et pour les femmes'', vous êtes invitées à découvrir l'entreprise DOVETAIL. Vous pouvez utiliser le code promo: MAMAN pour obtenir 10% de rabais sur certains achats. Envie de démarrer une nouvelle aventure avec le compostage de maison avec BOKASHI? Vous pouvez suivre ce lien affilié. L'étude de l'herboriste vous parle? Mélissa a un lien affilié avec THE HERBAL ACADEMY. Maman Cane vous invite de tout coeur à utiliser, dans vos jardins et seulement si besoin est, les produits ACTISOL, disponibles dans la plupart des quincailleries, jardinieries, pépinières, etc.
Deuxième partie de cet épisode concernant cet aspect qui prend une place souvent très importante dans nos vies: l'argent. Nous poursuivons donc cette discussion et en profitons pour partager les nombreuses réponses que nous avions reçu sur Instagram, lorsque nous avons posé la question ''Quelles sont vos astuces pour économiser?''. Également mentionnés dans cet épisode: FripetPousse Laumara Simply Merino Venison for Dinner Ruthann Zimmerman Marie L'autre Façon Appalachia's Homestead with Patara Vous êtes également invitées à venir nous rejoindre sur nos pages Instagram @comm.a.maison @lelabodesbees @maman.cane Le Village Patreon de Comm'à Maison est également juste ICI. Du contenu gratuit y est présenté pour que vous puissiez y jeter un petit coup d'oeil. Codes promo, affiliations, collaborations: Si vous avez besoin de suppléments naturels, chez LANDART, vous pouvez utiliser les codes promo BEES15 ou MAMAN15 pour avoir 15% de rabais à votre passage à la caisse. Si vous avez besoin de semences: Mélissa a un lien affilié chez le semencier WEST COAST SEEDS Si vous voulez magasiner vos semences chez VESEYS SEEDS, en utilisant le code promo MAMAN23, vous obtiendrez la livraison gratuite. Pour des vêtements de travail ''par et pour les femmes'', vous êtes invitées à découvrir l'entreprise DOVETAIL. Vous pouvez utiliser le code promo: MAMAN pour obtenir 10% de rabais sur certains achats. Envie de démarrer une nouvelle aventure avec le compostage de maison avec BOKASHI? Vous pouvez suivre ce lien affilié. L'étude de l'herboriste vous parle? Mélissa a un lien affilié avec THE HERBAL ACADEMY. Maman Cane vous invite de tout coeur à utiliser, dans vos jardins et seulement si besoin est, les produits ACTISOL, disponibles dans la plupart des quincailleries, jardinieries, pépinières, etc.
Happy Monday, Beauty! We hear a lot about divination, but there are also a lot of misconceptions around this art form. Today you will learn more from an amazing diviner and artist, Rissa Miller, who works with divination in ways you may have never heard of or seen before. Rissa holds a deep reverence for plants and the answers they offer, whether as tasseographs in a teacup, smoke in the air, a healing salve for the skin, a plant on the windowsill, or nourishment for the body. She's also a published author and poetess and has had several plays produced in the mid-Atlantic area. Find Rissa leading ghost tours or giving history talks at her job with Maryland History Tours, or learn about her work as a food editor at Vegan Journal. In her career, she's worked for five publications and studied writing at New York University/Tisch School of the Arts and photojournalism at Western Kentucky University. Rissa currently studies clinical herbalism (online) at Chestnut School of Herbal Medicine and Herbal Academy, concurrently. Learn more about her work at http://teaandsmoke.com If you enjoy the episode, subscribe to this channel, and share with your community. Then download The Energetic Alchemist app! Learn more at http://theenergeticalchemist.com and get your limited-edition of The Energetic Alchemist Oracle while you're there! xo
L'argent. Première Partie. On se permet de passer quelques minutes à jaser méli-mélo en premier segment d'épisode (pouvez-vous croire qu'on ne s'est même pas parlé beaucoup cette semaine!!!?) On avait un peu de rattrapage à faire. On enchaîne ensuite avec un sujet qui nous plaît beaucoup: l'argent! On avait tellement à dire sur ce sujet qu'on va devoir faire une deuxième partie. À suivre très prochainement! On veut vous lire, si jamais vous désirez nous partager votre opinion suite au visionnement, vous pouvez venir le faire sur Instagram. Nous sommes toujours aussi super ouvertes à avoir vos idées de thèmes ou de sujets à aborder dans de prochains épisodes. Cela nous fait toujours plaisir de vous lire! Nous vous souhaitons un très joyeux et doux mois de mai. Mélissa et Caroline Mentionnée dans cet épisode: Marie l'autre façon Vous êtes également invitées à venir nous rejoindre sur nos pages Instagram @comm.a.maison @lelabodesbees @maman.cane Le Village Patreon de Comm'à Maison est également juste ICI. Du contenu gratuit y est présenté pour que vous puissiez y jeter un petit coup d'oeil. Codes promo, affiliations, collaborations: Si vous avez besoin de suppléments naturels, chez LANDART, vous pouvez utiliser les codes promo BEES15 ou MAMAN15 pour avoir 15% de rabais à votre passage à la caisse. Si vous avez besoin de semences: Mélissa a un lien affilié chez le semencier WEST COAST SEEDS Si vous voulez magasiner vos semences chez VESEYS SEEDS, en utilisant le code promo MAMAN23, vous obtiendrez la livraison gratuite. Pour des vêtements de travail ''par et pour les femmes'', vous êtes invitées à découvrir l'entreprise DOVETAIL. Vous pouvez utiliser le code promo: MAMAN pour obtenir 10% de rabais sur certains achats. Envie de démarrer une nouvelle aventure avec le compostage de maison avec BOKASHI? Vous pouvez suivre ce lien affilié. L'étude de l'herboriste vous parle? Mélissa a un lien affilié avec THE HERBAL ACADEMY. Maman Cane vous invite de tout coeur à utiliser, dans vos jardins et seulement si besoin est, les produits ACTISOL, disponibles dans la plupart des quincailleries, jardinieries, pépinières, etc.
Épisode 5, saison 4 Pas si simple la simplicité Dans cet épisode, nous avons abordé le sujet de la simplicité. Cette fameuse simplicité! Et plus on en parle, plus on y songe et qu'on réfléchit à simplifier notre vie, plus on se rend compte que ce n'est peut-être pas si simple que ça finalement, désirer et mettre en place plus de simplicité! D'autres qui partagent ce feeling avec nous? Partagez-nous le dans les commentaires. Mentionnés dans cet épisode: Élizabeth Simard Talasbuan La Belle Vie: La vie sur une ferme multigénérationnelle Si vous nous écoutez via Apple Podcast, merci de laisser quelques étoiles pour nous permettre de nous faire voir davantage. Nous vous invitons à découvrir nos blogues respectifs: mamancane.ca lelabodesbees.com Heureux printemps à toutes! Mélissa et Caroline Vous êtes également invitées à venir nous rejoindre sur nos pages Instagram @comm.a.maison @lelabodesbees @maman.cane Le Village Patreon de Comm'à Maison est également juste ICI. Du contenu gratuit y est présenté pour que vous puissiez y jeter un petit coup d'oeil. Codes promo, affiliations, collaborations: Si vous avez besoin de suppléments naturels, chez LANDART, vous pouvez utiliser les codes promo BEES15 ou MAMAN15 pour avoir 15% de rabais à votre passage à la caisse. Si vous avez besoin de semences: Mélissa a un lien affilié chez le semencier WEST COAST SEEDS Si vous voulez magasiner vos semences chez VESEYS SEEDS, en utilisant le code promo MAMAN23, vous obtiendrez la livraison gratuite. Pour des vêtements de travail ''par et pour les femmes'', vous êtes invitées à découvrir l'entreprise DOVETAIL. Vous pouvez utiliser le code promo: MAMAN pour obtenir 10% de rabais sur certains achats. Envie de démarrer une nouvelle aventure avec le compostage de maison avec BOKASHI? Vous pouvez suivre ce lien affilié. L'étude de l'herboriste vous parle? Mélissa a un lien affilié avec THE HERBAL ACADEMY. Maman Cane vous invite de tout coeur à utiliser, dans vos jardins et seulement si besoin est, les produits ACTISOL, disponibles dans la plupart des quincailleries, jardinieries, pépinières, etc.
Nous vous proposons cette fois-ci un épisode portant sur le ''Prepping'' (une suggestion d'une de nos chères auditrices ). Une discussion remplie d'humour et de simplicité (notre mood du moment sans blague). On a envie de rire et d'avoir du fun. On parle de notre vision du prepping/survivalisme et de où nous en sommes dans notre vie par rapport à cet aspect. En espérant que cela vous plaise autant à vous qu'à nous! Mentionnés dans cet épisode: Pour en savoir d'avantage sur nos offres d'accompagnement personnalisé, vous pouvez nous contacter personnellement de par nos plateformes. L'offre présentée par Caroline est disponible juste ICI Celle de Mélissa est à suivre, ne vous gênez pas de la contacter directement pour plus amples informations. Les Primitifs (et non les survivalistes!!!) Venison For Dinner Cheese From Scratch Homesteading Family Curtis Stone Appalachia's Homestead La Brouette Nordique Vous êtes également invitées à venir nous rejoindre sur nos pages Instagram @comm.a.maison @lelabodesbees @maman.cane Le Village Patreon de Comm'à Maison est également juste ICI. Du contenu gratuit y est présenté pour que vous puissiez y jeter un petit coup d'oeil. Codes promo, affiliations, collaborations: Si vous avez besoin de suppléments naturels, chez LANDART, vous pouvez utiliser les codes promo BEES15 ou MAMAN15 pour avoir 15% de rabais à votre passage à la caisse. Si vous avez besoin de semences: Mélissa a un lien affilié chez le semencier WEST COAST SEEDS Si vous voulez magasiner vos semences chez VESEYS SEEDS, en utilisant le code promo MAMAN23, vous obtiendrez la livraison gratuite. Pour des vêtements de travail ''par et pour les femmes'', vous êtes invitées à découvrir l'entreprise DOVETAIL. Vous pouvez utiliser le code promo: MAMAN pour obtenir 10% de rabais sur certains achats. Envie de démarrer une nouvelle aventure avec le compostage de maison avec BOKASHI? Vous pouvez suivre ce lien affilié. L'étude de l'herboriste vous parle? Mélissa a un lien affilié avec THE HERBAL ACADEMY. Maman Cane vous invite de tout coeur à utiliser, dans vos jardins et seulement si besoin est, les produits ACTISOL, disponibles dans la plupart des quincailleries, jardinieries, pépinières, etc.
Pour cet épisode #2 de cette 4e saison, ne sachant pas exactement quel sujet aborder, pour être bien honnêtes, nous sommes tombées sur le sujet de ce qu'a été le burn out pour nous. Mélangeant tout cela avec notre perception de ce que sera la vie ''après'' notre rôle de maman, de ce qu'est le couple à travers toute cette aventure et également de notre perception de ce que peut et pourra être la période de la ménopause. En espérant que cet épisode puisse vous apporter réconfort et douceur. Nous sommes toujours là pour poursuivre la discussion et échanger avec vous toutes. Un doux début de Mars à toutes. Mélissa et Caroline Vous pouvez nous suivre juste ici: https://www.instagram.com/comm.a.maison/ https://www.instagram.com/le_labo_des_bees/ https://www.instagram.com/maman.cane/ Nous avons des liens affiliés et codes promotionnels à vous partager, si jamais cela peut vous être utile (les liens affiliés permettent de faire un traçage de qui vous a référé leurs produits et cela permet aux entreprises de nous remercier de vous les avoir référé). Vous êtes également invitées à venir nous rejoindre sur nos pages Instagram @comm.a.maison @lelabodesbees @maman.cane Le Village Patreon de Comm'à Maison est également juste ICI. Du contenu gratuit y est présenté pour que vous puissiez y jeter un petit coup d'oeil. Codes promo, affiliations, collaborations: Si vous avez besoin de suppléments naturels, chez LANDART, vous pouvez utiliser les codes promo BEES15 ou MAMAN15 pour avoir 15% de rabais à votre passage à la caisse. Si vous avez besoin de semences: Mélissa a un lien affilié chez le semencier WEST COAST SEEDS Si vous voulez magasiner vos semences chez VESEYS SEEDS, en utilisant le code promo MAMAN23, vous obtiendrez la livraison gratuite. Pour des vêtements de travail ''par et pour les femmes'', vous êtes invitées à découvrir l'entreprise DOVETAIL. Vous pouvez utiliser le code promo: MAMAN pour obtenir 10% de rabais sur certains achats. Envie de démarrer une nouvelle aventure avec le compostage de maison avec BOKASHI? Vous pouvez suivre ce lien affilié. L'étude de l'herboriste vous parle? Mélissa a un lien affilié avec THE HERBAL ACADEMY. Maman Cane vous invite de tout coeur à utiliser, dans vos jardins et seulement si besoin est, les produits ACTISOL, disponibles dans la plupart des quincailleries, jardinieries, pépinières, etc.
About Brianna Brianna holds a PhD from the University of Natural Medicine in Integrative Medicine and is a Clinical Nutritionist, with her Masters of Science in Human Nutrition from the University of Bridgeport. Brianna is also a Functional Diagnostic Nutrition Practitioner (FDN), a Family Herbalist through The School of Natural Healing and the Herbal Academy, a NASM Certified Personal Trainer, and a Holistic Lifestyle Coach from the C.H.E.K Institute. Recording Date: January 23, 2023TimecodesClayton's NotesReally enjoyed talking with Brianna. You can tell there are a lot of similarities that we've gone through in life. A lot of great bits in here about nutrition, scientific studies, and learning to receive while trusting the universe. Brianna's LinksWebsite: www.briannadiorio.comClayton's LinksMeditation Retreat: https://room-roam.com/retreat/traveling-to-consciousnessUse discount code PODLISTENER10 at checkout for 10% OFF!Website and App: https://www.travelingtoconsciousness.com/Master Link: http://linktr.ee/claytoncuteriSponsors: https://travelingtoconsciousness.com/article/133008Intro Music Producer: Don KinIG: https://www.instagram.com/donkinmusic/Spotify: https://open.spotify.com/artist/44QKqKsd81oJEBKffwdFfPSuper grateful for this guy ^Support the show
Liz is flying solo this month and is talking about Hawthorn. It's about to flower here in the southern hemisphere, and you northerners are being treated with the red berries! References:https://www.greatbritishchefs.com/recipes/hawthorn-berry-recipes-foraginghttps://learningherbs.com/remedies-recipes/hawthorn-cordial-recipehttps://chestnutherbs.com/spiced-hawthorn-pear-persimmon-brandyhttps://thekitchenapothecary.com/hawthorn-and-apple-fruit-leathershttps://www.keeperofthekitchen.com/2020/06/23/foraged-hawthorn-blossom-vodkaBradley, K. (2020). Hawthorn: Foraging and Using – for heart and immunity care. Retrieved from Milkwood: https://www.milkwood.net/2020/04/06/hawthorn-foraging-and-using-for-heart-and-immunity-careBreen, F. (2017) Farmers revive convict craft to restore historic hawthorn hedges. Retrieved from ABC News: https://www.abc.net.au/news/2017-11-04/restoring-tasmanias-hawthorn-hedges/9106960Brooklyn Museum. 2022?. Cardea. Retrieved from Brooklyn Museum: https://www.brooklynmuseum.org/eascfa/dinner_party/heritage_floor/cardeaCampbell, R. 2022. Eat more wild Tasmanian. Hobart: Fullers PublishingCastleman, M. (2009) The new healing herbs . New York: RodaleCulpeper, N. (1850 [2015]). The Complete Herbal. Project Gutenberg. Retrieved from https://www.gutenberg.org/files/49513/49513-h/49513-h.htmCunningfolk, A. J. (2016) The Magick of Thorns. Retrieved from Worts + Cunning apothecary: http://www.wortsandcunning.com/blog/the-magick-of-thornsCunningham, S. 2008 Encyclopedia of Magical Herbs. Woodbury: LlewellynDodd, F. 2022 The chronic effects of a combination of herbal extracts (Euphytose) on psychological mood state and response to a laboratory stressor: A randomised, placebo-controlled, double blind study in healthy humans. Journal of Psychopharmacology. https://journals.sagepub.com/doi/full/10.1177/02698811221112933Eco Enchantments. (2010). The magic of the ogham trees: Hawthorn. Retrieved from Eco Enchantments: http://www.ecoenchantments.co.uk/myogham_hawthornpage.htmlGordon, L. (1985). The mystery and Magic of Trees and Flowers. Exeter: Webb & BowerHerbiGuide. (n.d.). Hawthorn. Retrieved from HerbiGuide: http://www.herbiguide.com.au/Descriptions/hg_Hawthorn.htmHunter, C. (2015?). Hawthorn History, Folklore, Myth and Magic. Retrieved from The Practical Herbalist: https://thepracticalherbalist.com/advanced-herbalism/hawthorn-myth-and-magic/Lawrence, S. (2020). Witch's Garden: plant in folklore, magic and traditional medicine. London: Royal Botanic Gardens KewOdy, P. (1993). The complete medicinal herbal. London: Penguin Books AustraliaPivarnik, M. (2019). The history, mythology and offerings of hawthorn. Retrieved from Herbal Academy: https://theherbalacademy.com/hawthorn-offeringsSimon, B. (2000). Tree traditions and folklore from northeast Ireland. Arboricultural journal, 24(1), 15-40Trexler, R. (2004). The Season for the Hawthorn to Blossom. nklings Forever: Published Colloquium, 4(8), 1-9Wikipedia. (2022)Crataegus. https://en.wikipedia.org/wiki/Crataegus#cite_note-7Crataegus monogyna. https://en.wikipedia.org/wiki/Crataegus_monogynaIrish orthography. https://en.wikipedia.org/wiki/Irish_orthographyLammas growth. https://en.wikipedia.org/wiki/Lammas_growthLongford, Tasmania. https://en.wikipedia.org/wiki/Longford,_TasmaniaVampire. https://en.wikipedia.org/wiki/Vampirehttps://www.facebook.com/witchybitespodcasthttps://www.instagram.com/witchy.bites/?hl=enhttps://www.instagram.com/witchy.bites/?hl=en
This week's presentation was originally a short video that was recorded for our YouTube channel in September 2019. Rounding out our podcast from last week where we learned about making shelf-stable herb infused oils and herbal salves, herbalist and Body into Balance author, Maria Noël Groves from Wintergreen Botanicals walks us through the process of making herb infused honey using heat. In this instructional talk, Maria will lead us through the steps of making an herbal honey infusion on the stove. Wasting not a single drop of golden goodness, Maria also shares a wonderful method for enjoying any sticky leftovers. Just in time for spring, come celebrate the magic of bees in this herbal preparation podcast. Maria is the owner of Wintergreen Botanicals Herbal Clinic & Education Center and best-selling author of Body into Balance and Grow Your Own Herbal Remedies. She teaches herbal medicine through Wintergreen Botanicals as well as nationally, including speaking at various herbal conferences. In addition to being a health writer, Maria is an adjunct instructor for the Herbal Academy and a guest presenter at the Maryland University of Integrative Health, Massachusetts College of Pharmacy, and the American Holistic Nursing Association. You can learn more about Maria at Wintergreen Botanicals and by visiting her on Instagram @marianoelgroves. Watch the YouTube video of Maria making herb infused honey using heat here! Join our community! Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Follow on Twitter Read the Mountain Rose Herbs blog Follow on TikTok Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs www.mountainroseherbs.com
This week's presentation is a series of two videos that were recorded for our YouTube channel in August 2019. Herbalist and “Body Into Balance” author, Maria Noël Groves from Wintergreen Botanicals walks us through the process of making shelf-stable herb infused oils using the alcohol intermediary method. From there, Maria teaches us how to create herbal salves using these herb infused oils. Originally two separate instructional videos, we've combined them for this podcast for a holistic herbal preparation experience. Maria is the owner of Wintergreen Botanicals Herbal Clinic & Education Center and best-selling author of Body into Balance and Grow Your Own Herbal Remedies. She teaches herbal medicine through Wintergreen Botanicals as well as nationally, including speaking at various herbal conferences. In addition to being a health writer, Maria is an adjunct instructor for the Herbal Academy and a guest presenter at the Maryland University of Integrative Health, Massachusetts College of Pharmacy, and the American Holistic Nursing Association. You can learn more about Maria at Wintergreen Botanicals and by visiting her on Instagram @marianoelgroves. Watch the YouTube video of Maria making shelf-stable herb infused oils here or her video on making homemade skin salves here! The next FHP is a virtual event and will be held this Friday, March 11, 2022 on Zoom. More information and registration link below: Spring 2022 Free Herbalism ProjectDate: Friday, March 11 Time: 1:00 PM – 4:00 PM (PST) Location: The Comfort of Your Home or Office (via Zoom) We will hear from Mimi Hernandez, Dr. Crystal Dawn Silas, with special guest emcee Jiling Lin and music from The Muddy Souls. And if you can't join us day-of, sign up anyway to get a video recording and promo code a few weeks after the event. Hope to see you there! Join our community! Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Follow on Twitter Read the Mountain Rose Herbs blog Follow on TikTok Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs www.mountainroseherbs.com
On this episode of the Magic on the Inside Podcast, Sara and Anna discuss working with Herbs and doing Shadow Work. Both are such an important part of any magical practice. Listen in to hear some of Sara and Anna's favorite herbs to work with and how they combine herbs with shadow work! For full show notes, you can visit the blog: www.thesistersenchanted.com/blog If you want to learn more about Herbalism, check out the Herbal Academy's Back to School Sale for up to 30% off using our affiliate link: https://theherbalacademy.com/courses-classes/?ap_id=saraw1214 Want to learn more about Intentional Tarot? We have another class coming up! Visit this link to register: https://signup.thesistersenchanted.com/intentionaltarot If you're listening to this on Wednesday, join all of team TSE for a Meet and Greet! Visit this link to RSVP: https://meettse.respond.ontraport.net --- Send in a voice message: https://anchor.fm/magicontheinside/message
Blending essential oils can seem like a challenging task until you learn the basics of top, middle, and bottom notes and how to harmoniously combine them. Heather Irvine, from Herbal Academy, walks us through easy ways to arrange scents and different ways to describe what you're smelling. Ready to create your own perfume? Blend along as Heather teaches us how to make her special Orange Blossom roll-on perfume with step-by-step directions. For this recipe, you'll need jojoba oil, sweet orange, palmarosa, and ylang ylang essential oils, and just a touch of vitamin E. To watch the original video for this lesson YouTube>> https://www.youtube.com/watch?v=FsrYey00QbU&t Find the recipe and accompanying blog here>> https://blog.mountainroseherbs.com/how-to-make-natural-perfume-with-essential-oils VISIT THE HERBAL ACADEMY ONLINE>> www.theherbalacademy.com Looking for an opportunity to receive exclusive Mountain Rose Herbs content, discounts, and event invites? Become a part of our text message community! To opt in, all you need to do is text “JOIN” to the number 541-240-8969. We'll then send you a link to submit your information, and that's it! As part of the community, you'll get just one text with exclusive opportunities every 7-14 days, and you can opt out at any time. To stop the text messages, just text “STOP” to the same phone number. Join our community! Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Follow on Twitter Read the Mountain Rose Herbs blog Follow on TikTok Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs www.mountainroseherbs.com
Heather from Herbal Academy joins Nicole to discuss herbalism basics for humans and animals in this episode Backyard Bounty podcast.What You’ll LearnWhere can you find research on various herbs in the Herbal Academy* platformWhich herbs beginners should focus onWhat space you will need to get started growing herbsHow to preserve your herbsOur GuestHeather is a clinical herbalist, While she was learning her craft she made her living in or around farms and horticulture, or allied with naturopathic medicine in a rural community.Herbal Academy is founded by Marlene Adelmann who came to learn about herbalism after using herbs in a culinary way and after studying and practicing herbalism joined herbalists with many different talents to build a school that could reach more people.The Herbal Academy has become a wildly popular program with participants worldwide. Courses are aimed at both brand new herb learners as well as those who are becoming more advanced or starting a business.Offering various programs The Herbal Academy* caters to those who wish to be in an online community, or for those who prefer self-study only or want to pick and choose from the content, The Herbarium is also available with many participants doing both a course and subscribing to The Herbarium.Resources & Links MentionedHerbal Academy Website*, Facebook, Instagram, YouTube, PinterestVIVOHOME Electric 400W 8 Trays Food Dehydrator Machine with Digital Timer and Temperature Control*Baker Creek Heirloom Seeds*Denotes affiliate linksYou May Also LikeHealing Flower Essences ft Maxine ImmelmanSupport The ShowYour support helps us continue to provide the best possible episodes!Find video episodes on YouTubeSubscribe to the podcast email newsletterSubmit a question or suggestion for the showShop Backyard Bounty merchandiseJoin our text community (719) 292- 3207Get behind the scenes with PatreonFind us online @HeritageAcresMarket: Website / Facebook Page / Facebook Group / Instagram / TikTok / Twitter / Gab / Support the show (https://www.patreon.com/heritageacres)
In this episode, I discuss relaxing nervines. We have show notes now, as requested. See below: Relaxing Nervine Herbs: *California Poppy *Catnip *Kava Chamomile Passionflower Lemon balm Valerian Lavender Hops Upcoming Events: Immune Boost Me Live Virtual Class- March 20th 1:00-2:30 PM EST Chosen Chats Book Study Social- March 25th-May 6th (weekly on Thursdays) Herbal Studies: Stephany's Apothecary (monthly live virtual classes with ingredient kits) The Herbal Academy (self-paced online courses) Therese Prentice- Herbalism in a Weekend (two-day, live virtual class) IG: @stephanysapothecary Website: www.stephanysapothecary.com
Veronica Turner is founder and CEO of Nature's Sorcery. She is a lifelong learner and lover of what nature has to offer, she felt it was time to move away from conventional Western medicine where symptoms are treated & go back to natural ancestral medicinal practices that treat the ailment. Taking what she learned from her grandmothers & great-grandmothers along with her Business degree to create products to help others. She has a bachelors in business administration specializing in International business, she is completing her training at the Herbal Academy and will soon be apart of the American Herbalist Guild. She is a mother of 2, happily married for 22 years and has lived in Texas her whole life. http://naturessorcery.com http://dontgetahangover.com http://jjflizanes.com/innercircle JJ Flizanes is an Empowerment Strategist and the host of several podcast including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book To checkout the new Emerging Business Builders Mastermind, visit http://jjflizanes.com/emerging A few spots open for the Inner Circle Mastermind for 2021! http://jjsinnercirclemastermind.com
Veronica Turner is founder and CEO of Nature's Sorcery. She is a lifelong learner and lover of what nature has to offer, she felt it was time to move away from conventional Western medicine where symptoms are treated & go back to natural ancestral medicinal practices that treat the ailment. Taking what she learned from her grandmothers & great-grandmothers along with her Business degree to create products to help others. She has a bachelors in business administration specializing in International business, she is completing her training at the Herbal Academy and will soon be apart of the American Herbalist Guild. She is a mother of 2, happily married for 22 years and has lived in Texas her whole life. http://naturessorcery.com http://dontgetahangover.com http://jjflizanes.com/innercircle JJ Flizanes is an Empowerment Strategist and the host of several podcast including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book To checkout the new Emerging Business Builders Mastermind, visit http://jjflizanes.com/emerging A few spots open for the Inner Circle Mastermind for 2021! http://jjsinnercirclemastermind.com
Veronica Turner is founder and CEO of Nature's Sorcery. She is a lifelong learner and lover of what nature has to offer, she felt it was time to move away from conventional Western medicine where symptoms are treated & go back to natural ancestral medicinal practices that treat the ailment. Taking what she learned from her grandmothers & great-grandmothers along with her Business degree to create products to help others. She has a bachelors in business administration specializing in International business, she is completing her training at the Herbal Academy and will soon be apart of the American Herbalist Guild. She is a mother of 2, happily married for 22 years and has lived in Texas her whole life. http://naturessorcery.com http://dontgetahangover.com http://jjflizanes.com/innercircle JJ Flizanes is an Empowerment Strategist and the host of several podcast including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book To checkout the new Emerging Business Builders Mastermind, visit http://jjflizanes.com/emerging A few spots open for the Inner Circle Mastermind for 2021! http://jjsinnercirclemastermind.com
Veronica Turner is founder and CEO of Nature's Sorcery. She is a lifelong learner and lover of what nature has to offer, she felt it was time to move away from conventional Western medicine where symptoms are treated & go back to natural ancestral medicinal practices that treat the ailment. Taking what she learned from her grandmothers & great-grandmothers along with her Business degree to create products to help others. She has a bachelors in business administration specializing in International business, she is completing her training at the Herbal Academy and will soon be apart of the American Herbalist Guild. She is a mother of 2, happily married for 22 years and has lived in Texas her whole life. http://naturessorcery.com http://dontgetahangover.com http://jjflizanes.com/innercircle JJ Flizanes is an Empowerment Strategist and the host of several podcast including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book To checkout the new Emerging Business Builders Mastermind, visit http://jjflizanes.com/emerging A few spots open for the Inner Circle Mastermind for 2021! http://jjsinnercirclemastermind.com
Veronica Turner is founder and CEO of Nature's Sorcery. She is a lifelong learner and lover of what nature has to offer, she felt it was time to move away from conventional Western medicine where symptoms are treated & go back to natural ancestral medicinal practices that treat the ailment. Taking what she learned from her grandmothers & great-grandmothers along with her Business degree to create products to help others. She has a bachelors in business administration specializing in International business, she is completing her training at the Herbal Academy and will soon be apart of the American Herbalist Guild. She is a mother of 2, happily married for 22 years and has lived in Texas her whole life. http://naturessorcery.com http://dontgetahangover.com http://jjflizanes.com/innercircle JJ Flizanes is an Empowerment Strategist and the host of several podcast including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book To checkout the new Emerging Business Builders Mastermind, visit http://jjflizanes.com/emerging A few spots open for the Inner Circle Mastermind for 2021! http://jjsinnercirclemastermind.com
Episode Eighteen announces First Quarter Moon and Tara talks about what things we might face this cycle. Shannon introduces this week’s storyteller, Jennifer White, who talks about her experience with testing positive for COVID-19. Shannon and Tara discuss their Pro and Grows and promise to share the links Jennifer mentioned.LINKS:FACEBOOK: https://www.facebook.com/storytellingmagicandmedicine - JOIN OUR STORY CIRCLE BY EMAILING: storytellingmagicandmedicine@gmail.com - Jennifer’s Podcast: Authentic Self Is Soul Made Visible: https://podcasts.apple.com/us/podcast/the-authentic-self-is-soul-made-visible/id1515766180 - THE HERBAL ACADEMY: https://theherbalacademy.com/ - The News Articles: https://www.ckom.com/2020/03/26/sask-woman-with-covid-19-concerned-over-out-of-date-info/ - https://www.cbc.ca/news/canada/saskatoon/saskatchewan-coronavirus-1.5512126 -https://panow.com/2020/03/26/sask-woman-with-covid-19-concerned-over-out-of-date-info/ -
HerbRally | Herbalism | Plant Medicine | Botany | Wildcrafting
Herbal Academy is having their back-to-school sale through September 13th with savings up to 35% off courses! Click here to browse all Herbal Academy courses! In this episode, we’ll hear from Herbal Academy in a spoken lesson about adaptogens with herbalist teacher Heather Irvine. The episode is a blend of Heather’s impressions of adaptogens and seven specific adaptogenic herbs — what they do, how they work, which herb to choose for who — and it also provides you an example of the balanced information, from introductory to advanced, you’ll find in Herbal Academy’s courses, particularly the Stress Management Course. You’ll learn a bit about how herbs can gently and positively influence the nervous system, endocrine system, and immune system (as well as how these work together.) She’ll talk about the nuances and some common constituents of many adaptogens; saponins, complex polysaccharides, and antioxidants such as flavonoids in herbs like ashwagandha, eleuthero, gotu kola, licorice, reishi, holy basil, and rhodiola.Here are a few of Herbal Academy’s course offerings, deeply discounted through September 13th: Intro Course Intermediate Course Entrepreneurial Course Advanced Course And as the fall season is nearly upon us, not to be missed is my personal favorite: The Mushroom Course! To learn more about the Herbal Academy’s courses or stay in the loop about deals and freebies, sign up for their newsletter. You’ll also receive a free ebook, ‘9 Familiar Herbs for Beginners.’ Thanks for listening! HerbRally www.herbrally.com Breitenbush Herb Conference www.herbalconference.net
HerbRally | Herbalism | Plant Medicine | Botany | Wildcrafting
Herbal Academy is having their back-to-school sale through September 13th with savings up to 35% off courses! Click here to go to Herbal Academy! On this episode, we’ll again sit in on a course from Paul Bergner at the NorthWest Herb Symposium. Join him as he covers concepts in microbiology, the human microbiome, new understandings of infection, and a scientific overview of botanicals in treatment of related pathologies. Topics discussed include ulcers, oral biofilms, bacterial vaginosis, chronic ear infections, topical wounds, and gut biofilms. This is a technical one, but fascinating and packed with useful information. It’s not to be missed! Click here to visit HerbRally for accomanying PDF. For more from Paul, visit him at the North American Institute of Medical Herbalism where you’ll find a treasure trove of audio classes, lectures, digital downloads and more. Paul Bergner is a medical herbalist, clinical nutritionist, educator, author, and naturalist. Director of the North American Institute of Medical Herbalism, he has studied and practiced natural medicine, nutrition, and medical herbalism since 1973. He has published the Medical Herbalism journal since the founding of the NAIMH in 1989, and has written seven books on medical herbalism, nutrition, Chinese medicine, ethnobotany, and naturopathic medicine. Paul has taught all aspects of clinical herbalism and clinical nutrition since 1996, and has taught nutrition academically at both the university undergraduate and master’s levels. He has mentored more than 400 students through 8-month clinical residencies in integrated herbalism and nutrition. He is currently a clinical faculty mentor to students at the Colorado School of Clinical Herbalism in Boulder and the Vital Ways herbal school in Portland, OR. To stay informed on the 6th Annual NorthWest Herb Symposium, visit www.NWHerbSymposium.com. Located at the Camp Casey Conference Center in Coupeville, Washington, teachers will include Eaglesong Gardener, Ryan Drum, Denise Joy, Netta Zeberoff and more!For many more great recordings like you’ve heard today, visit Tree Farm Communications where you’ll find quality audio of lectures, workshops, and conferences on topics like herbalism, integrative health, nutrition and more! Thank you for listening! HerbRally www.herbrally.com Breitenbush Herb Conference www.herbalconference.net
Special lots of thanks for the listen! Share, subscribe review and be sure to catch us next time I got a surprise for yous
HerbRally | Herbalism | Plant Medicine | Botany | Wildcrafting
Continuing our dive into mushrooms, today we revisit Herbalist Lindsay Kolasa as she goes in-depth on the reishi mushroom. To find more from Lindsay, visit her website: www.lindsaykolasa.com Want to learn more about mushrooms? The Herbal Academy is proud to introduce their latest course which all about fungi! In the Mushroom Course, you will learn: Folklore + Science Foraging + Identification Wellness + Use Be sure to check it out, and thank you for listening! HerbRally www.herbrally.com Breitenbush Herbal Conference www.herbalconference.net
HerbRally | Herbalism | Plant Medicine | Botany | Wildcrafting
Want to learn more about mushrooms? The Herbal Academy has a brand new course that delves into the fascinating world of fungi! In the Mushroom Course, you will learn: Folklore + Science Foraging + Identification Wellness + Use Today in this replay, join the Herbal Academy’s own Heather Irvine for a deep dive on lion’s mane. Also, we'll get to hear a fun herbal song from Kyle with Tippecanoe Herbs as he sings about oh little lion's mane. Be sure to follow him on Instagram @tippecanoe_herbs Here's the lyrics to the song! Saw you lying in the arms of a hardwood my oh my got you on my brain. You're sure a prize, for the eyes Oh little lion's mane, Oh little lion's mane And you gotta lotta nerve coming here easing all my pain. You're still mending, all my loose endings Oh little lion's mane Oh little lion's mane Lion's mane, Lion's Mane I found but you're up there And I'm down here on the ground. Thanks to Heather and Kyle for always sharing their talents with us! And thanks to y'all for listening! HerbRally www.herbrally.com Breitenbush Herbal Conference www.herbalconference.net
HerbRally | Herbalism | Plant Medicine | Botany | Wildcrafting
DID YOU KNOW THAT APRIL 17TH IS HERBALISTS DAY? Lately a few team members from the Herbal Academy, one of the leading global schools of herbalism, spoke on it. Today you’ll hear from Marlene Adelmann, the founder of the Herbal Academy; Jane Metzger, the Education Director; and Heather Irvine, one of the Herbal Academy’s educators, contributors, and events spokesperson. They discuss how they came to herbalism, recognizing herbalists, and the practice of herbalism in our daily lives. "Some of us, quite unknowingly, are practicing herbalism in our daily lives by making herbal teas and using tinctures or perhaps applying these time tested herbal preparations that were passed down to us by our parents or grandparents." — Marlene Adelmann Find out more about the many courses the Herbal Academy has offered at a graciously discounted rate (50% off) through this coming Sunday April 19th as an act of good faith: Herbal Academy courses Find a number of professionally designed HERBALIST DAY GREETING CARDS that you can download and print or send to your herbalist friends virtually, all for free: Botanical thank you cards Thanks for listening! HerbRally www.herbrally.com Breitenbush Herbal Conference www.herbalconference.net
Maria Noël Groves, RH (AHG) is the bestselling author of the award-winning Body into Balance (now a core textbook in herb schools across the country) and Grow Your Own Herbal Remedies as well as the owner of Wintergreen Botanicals Herbal Clinic & Education Center in New Hampshire. She’s a graduate of the Southwest School of Botanical Medicine and Sage Mountain among others and has more than 20 years of experience in herbalism. She melds evidence-based medicine, traditional Western herbalism, food-based nutrition, and personal clinical experience. Full bio here: https://wintergreenbotanicals.com/about/ Attention-deficit/hyperactivity disorder(ADHD) is marked by patterns of inattention and/or hyperactivity-impulsivity that interfere with functioning or development. Symptoms like difficulty paying attention, trouble focusing, difficulty with memory, and agitation can be impacted by lifestyle therapies, including evidence-based herbal therapies. In this deep-dive podcast, we talk through: ->Pillars of a root cause approach for ADHD ->Lifestyle approaches to modulating attention and focus ->Strategies for using herbs to improve sleep ->Core nutritional considerations for brain function ->Considering Herbal Actions within Categories ->Nootropic herbs: herbs that benefit cognition and brain function ->Adaptogenic herbs: herbs that help our body adapt to stress ->Nervines: herbs to nourish and support nervous system ->Stimulatory herbs: 'pick me up' herbs ->Circulatory herbs: supporting blood flow from body to brain ->Role of combining herbal actions & balancing formulas ->Considerations for safety & effectiveness Links Discussed: Brain boosting herbs article with linked articles & podcasts: https://wintergreenbotanicals.com/2019/04/04/brain-boosting-herbs-2/ To buy Maria's books: https://wintergreenbotanicals.com/book/ Use the discount code BOOKDEAL to get $5 off the total order when you get both Maria's books! Includes various bonus items that come with Grow Your Own Herbal Remedies - access to videos and e-books. ADHD Intensive from Herbal Academy: https://theherbalacademy.com/product/herbs-adhd-cognition-focus-intensive Maria's ADHD Intensive is available with annual access to the whole herbarium($45 per year): https://herbarium.theherbalacademy.com
The Essential Oil Revolution –– Aromatherapy, DIY, and Healthy Living w/ Samantha Lee Wright
Did you know that different plant preparations can impart different aspects of a plant’s medicine? Join us as we speak with Heather Irvine, the Herbal Academy’s Herbal Mentor and Ambassador. For over ten years, Heather worked as an herbal product maker running a successful herb business in Vermont, selling products made from plants she grew or gathered herself. Now, she is focusing on herbal education for students, consumers, and healthcare practitioners helping them understand and talk about how herbs work. Plants are more intelligent than you know! Tune in to learn about how to use these natural tools (and why you’ve likely heard WAY more about pills than plants!) Resources mentioned in this week’s episode include: LLP (blend of lavender, lemon, and peppermint) Theherbalacademy.com Herbarium.theherbalacademy.com instagram.com/herbalacademy Ultimate Essential Oils Guide Botanical Skin Care Course Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram. Thank you to our amazing sponsors this week: This episode is sponsored by Lola Use promo code REVOLUTION40 for 40% off all subscriptions This episode is sponsored by Sunbasket Get up to $80 off when you visit sunbasket.com/revolution View our entire sponsor list at www.revolutinooilspodcast.com/sponsors
Did you know that different plant preparations can impart different aspects of a plant’s medicine? Join us as we speak with Heather Irvine, the Herbal Academy’s Herbal Mentor and Ambassador. For over ten years, Heather worked as an herbal product maker running a successful herb business in Vermont, selling products made from plants she grew or gathered herself. Now, she is focusing on herbal education for students, consumers, and healthcare practitioners helping them understand and talk about how herbs work. Plants are more intelligent than you know! Tune in to learn about how to use these natural tools (and why you’ve likely heard WAY more about pills than plants!) Resources mentioned in this week’s episode include: LLP (blend of lavender, lemon, and peppermint) Theherbalacademy.com Herbarium.theherbalacademy.com instagram.com/herbalacademy Ultimate Essential Oils Guide Botanical Skin Care Course Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram. Thank you to our amazing sponsors this week: This episode is sponsored by Lola Use promo code REVOLUTION40 for 40% off all subscriptions This episode is sponsored by Sunbasket Get up to $80 off when you visit sunbasket.com/revolution View our entire sponsor list at www.revolutinooilspodcast.com/sponsors
Herbal Spotlight-Wild Garlic Three Cornered Leek In today's episode I chat all about the lovely wild spring greens; wild garlic and three cornered leek. SOCIAL MEDIA // Instagram: https://www.instagram.com/beckyocole/ My website: https://www.beckyocole.com My Natural Living eCourse https://beckyocole.teachable.com ABOUT ME// Hi I’m Becky! I’m a natural living expert, herbalist, gardener and mum living on our ethical farm in Northern Ireland. I came across natural remedies, slow living, foraging, when I was diagnosed with hashimotos hypothyroidism and realised I needed to reconnect back to nature and learn how to nourish myself from within. Since then I have studied herbalism and natural skincare from Chestnut Herbs, The Herbal Academy as well as extensive self study (aka hello book addiction!) I love sharing the joy of living a slow and natural life, with recipes, seasonal living guides and of course links to the Nature and Nourish Podcast as well as my regular gardening tips from BBC Radio 2! I hope that you also enjoy reading and joining in on the conversation! There are new blog posts, podcasts, slow living vlog every week, and a monthly newsletter too. x
THIS EPISODE IS SPONSORED BY: AROMATICS INTERNATIONALWe provide 100% pure essential oils and natural aromatherapy products, sourced in-house, from small-scale producers located in over 60 different countries. Find out more: https://www.aromatics.com/Topics covered in this episodeHerbal tips for beginnersThe various types of herbal infusions and their intended usesStep by step process for making herbal fermented honeyStorage and shelf life recommendations for your herbal infusionsCalendula herb profile and usesGinger herb profile and usesElderberry herb profile and usesSuper Immunity Infusion Tea recipeAbout Colleen CodekasColleen Codekas is the author of the book, Healing Herbal Infusions, and runs the blog Grow Forage Cook Ferment, which offers simple recipes, tutorials and guides that are straightforward and easy to follow. You will find information on foraging and wild-crafting, fermenting and preserving, cooking whole foods from scratch, permaculture and regenerative gardening, and making herbal remedies and skin care products. And that’s just the beginning! Colleen and her husband and live in the beautiful Rogue Valley of Southern Oregon with their young son, where they have created a mini food forest and permaculture paradise. She began studying about plants, herbs, and flowers nearly 20 years ago. In recent years, she has completed several herbalism courses through the Herbal Academy and the Chestnut School of Herbal Medicine. When she is not busy writing for GFCF, you can usually find her out foraging for wild edible and medicinal plants and mushrooms. She also loves hiking in the woods, cooking delicious whole food, drinking wine, making mead, growing a ridiculous amount of herbs and flowers, and making all kinds of herbal goodness in jars.Connect with Colleen CodekasWebsite: www.growforagecookferment.comFacebook: https://www.facebook.com/growforagecookferment/Buy her book “Healing Herbal Infusions” on Amazon here: https://amzn.to/2DKh34dThis Podcast is brought to you by AromaCulture Magazine - AromaCulture Magazine is filled with educational articles, case studies and recipes written by practicing herbalists and qualified aromatherapists. Our February issue centers around the topic of mental health. You can find it at https://www.aromaculture.com/shop/february2019.Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.
Happy full moon, dreambabes! I have some exciting news to share and also wanted to record a solo episode on free resources for when you are struggling, craving some shifts or just feel a bit stuck. There have been some really cool conversations about keeping magic + healing accessible (because really, if its not accessible to poor people, its not radical but also how do we as facilitators pay bills? So many questions!) lately and I wanted to share some stuff that has really helped me, especially at times when I was super limited on both time and money. Tune in to hear me talk about: + How after months of soul searching I finally got lots clearer on my focus for Daydreaming Wolves and why I stayed up till 1am to redesign the whole site + How I would love to invite you to think about how much structure and commitment you need around magic and self-care + What free resources I am super excited about at the moment + How I made space for nourishing input by decluttering newsletters and social media spaces + How I find it 100% okay to check people`s free stuff out even if you are not in a position to buy anything + Why just dancing to one song is making a huge difference for me right now and how I want to explore embodiment even more Here are some resources I talked about/wish I would have mentioned: + Books I am currently loving are Embody by Connie Sobczak as well as Body Positive Power by Meghan Jayne Crabbe + My free everyday magic course: https://online-awesomeness-school1.teachable.com/p/free-ritual-magic-course + Holly Lowery`s work around eating disorder recovery and her podcast Well + Weird: https://www.hollylowery.com/well-and-weird/ (also great freebie to check out!) + The Food Psych podcast by Christy Harrison: https://christyharrison.com/foodpsych/ + The Herbal Academy`s blog on herbalism full of recipes: https://theherbalacademy.com/blog/ + Lindsay Mack`s podcast with lots of free tarot teachings: https://www.lindsaymack.com/podcast ...I hope there is something in there for you! :: About me and the Daydreaming Wolves podcast :: My name is Yarrow I am a queer writer, body worker, plant lover and ritual facilitator. My podcast and the community I’ve built around it is meant to support soft folks in reclaiming embodiment, creative expression, a connection to nature and everyday magic. On Daydreaming Wolves you’ll find a mix of deep dive conversations with beautiful people who are exploring things that feel good in their own way and solo episodes in which I am sharing how to guides and magical food for thought with you. If you like the podcast you might also like my Wild Embodiment membership - it’s a beautiful community on Mighty Networks that meets every month for soulful check ins, rituals and embodied writing. Everyone receives a monthly package filled with herbal recipes and video guides, play lists, journaling prompts, meditations, self-massage and writing practices as well as seasonal ritual ideas. You can learn more here: http://www.daydreamingwolves.com/the-magic-of-embodiment-program/ and you’re welcome to become a Patron to support the show here: https://www.patreon.com/daydreamingwolves I also run a web design, tech support and small business mentoring studio over here: https://yarrowdigital.com/
HerbRally | Herbalism | Plant Medicine | Botany | Wildcrafting
Welcome to episode 2 of Herbal Community Resources. Here's who we'll hear from and which resource they're bringing to the table: Raquel recommends the Herbal Academy. Mona Mayhue recommends the Printable Plant Symbolism Cards from Traditional Medicinals. Kristian Cole recommends “The Herb Book” by John Lust. Thanks to these three for taking the time to record this audio and contribute! Here's where you can find them online: Raquel - Libras Garden Mona Mayhue - Darlingtonia Holistic Care Kristian Cole - Earth Witch Crafts If you'd like to contribute to the Herbal Community Resources segment, or to the HerbRally Podcast, please contact me. PS - Last week the HerbRally Instagram account was hacked! Feel free to give us a follow. We're @herbrally. Thank you for listening! HerbRally www.herbrally.com
HerbRally | Herbalism | Plant Medicine | Botany | Wildcrafting
On today's episode Heather Irvine teaches us all about valerian. For more monographs: www.herbrally.com/monographs You can visit Heather online at GivingTreeBotanicals.com Let us know what you thought of the episode! Thanks so much for listening. Today’s episode is brought to you by the Herbal Academy. An excellent online herbalism school as well as resource. The mission of the Herbal Academy is to teach the art and science of herbalism and to honor our intrinsic connection to nature. The Herbal Academy is dedicated to teaching and promoting a lifestyle of wellness and vitality through the use of herbs, sound nutrition, and optimal health practices. They offer high quality and affordable herbal studies programs where they present many herbal traditions with a focus on sustainability and stewardship. For a list of all of their courses you can head to herbrally.com/herbalacademy Thanks for listening! HerbRally www.herbrally.com
HerbRally | Herbalism | Plant Medicine | Botany | Wildcrafting
If you've been looking to delve into Ayurveda this is the episode for you! Listen in as Heather provides an introduction to each of the three doshas. I learned a lot and I know you will, too! You can visit Heather online at GivingTreeBotanicals.com Thank you so much for listening! Today’s episode is brought to you by the Herbal Academy. An excellent online herbalism school as well as resource. The mission of the Herbal Academy is to teach the art and science of herbalism and to honor our intrinsic connection to nature. The Herbal Academy is dedicated to teaching and promoting a lifestyle of wellness and vitality through the use of herbs, sound nutrition, and optimal health practices. They offer high quality and affordable herbal studies programs where they present many herbal traditions with a focus on sustainability and stewardship. For a list of all of their courses you can head to herbrally.com/herbalacademy Thanks so much for listening! Please leave us a review in iTunes or whichever podcast player you use. It'd make our day!
HerbRally | Herbalism | Plant Medicine | Botany | Wildcrafting
"This is a time of year when a lot of people are thinking of their health with diet in mind. Although it actually seems slightly unusual for a lot of herbalists to suggest herbs to support weight loss, our philosophy tends to be more holistic than that, and there is no magic remedy. Especially for this issue, it is a concern a lot of people care about. In preparing to answer a client's follow up question, adding this issue to their list of health concerns, I questioned myself for being biased against speaking to this particular issue. Afterall, it is a leading health concern, motivator and does have something to do with overall health. As a response I decided to compile a few of the recommendations which I think are sound and overall health promoting" - Heather Irvine You can visit Heather online at GivingTreeBotanicals.com Today’s episode is brought to you by the Herbal Academy. An excellent online herbalism school as well as resource. The mission of the Herbal Academy is to teach the art and science of herbalism and to honor our intrinsic connection to nature. The Herbal Academy is dedicated to teaching and promoting a lifestyle of wellness and vitality through the use of herbs, sound nutrition, and optimal health practices. They offer high quality and affordable herbal studies programs where they present many herbal traditions with a focus on sustainability and stewardship. For a list of all of their courses you can head to herbrally.com/herbalacademy Please like and subscribe to the HerbRally podcast! Let us know your thoughts in the reviews if you have a moment. We'd appreciate it! For more from HerbRally, visit HerbRally.com. Thanks for listening!
HerbRally | Herbalism | Plant Medicine | Botany | Wildcrafting
On today's episode Heather Irvine teaches us all about the hawthorn tree. She wrote an excellent monograph on hawthorn, which you can find HERE. "Hawthorn is one of those country herbs whose leading quality one might at first describe as benevolent. It is much more powerful though! A great tree, low and broad in stature, it occurs wild in edge-lands of landscapes or occasionally planted for beauty, especially with respect to its generous white blossoms or deep red fruit in the fall and winter. It serves food and sanctuary to wildlife. Overzealous thorns protect birds and smaller critters from those larger ones which receive a memorable gauge and at best a pause to lick one’s wounds! In and around a Hawthorn’s understory, clumsy human types get so focused on the prize… zeroing in on more flowers or more berries, faster, receiving a poke followed by a clumsier startled retraction. Birds and squirrels laugh at us for sure!" - Heather Irvine Today’s episode is brought to you by the Herbal Academy. An excellent online herbalism school as well as resource. The mission of the Herbal Academy is to teach the art and science of herbalism and to honor our intrinsic connection to nature. The Herbal Academy is dedicated to teaching and promoting a lifestyle of wellness and vitality through the use of herbs, sound nutrition, and optimal health practices. They offer high quality and affordable herbal studies programs where they present many herbal traditions with a focus on sustainability and stewardship. For a list of all of their courses you can head to herbrally.com/herbalacademy For more monographs: www.herbrally.com/monographs You can visit Heather online at GivingTreeBotanicals.com Let us know what you thought of the episode! Thanks so much for listening.
In this episode I talk about the common Peppermint with Erika Galentin. We discuss how Peppermint is not just cooling but also potentially irritating and heating to the body. How information about herbal medicine can be pretty unreliable online. Why it's important to use essential oils safely and how different herbalism is in the UK vs. the USA where she's based. Erika is a wonderfully inspiring herbalist who has successfully transitioned from one form of herbal medicine to another. She is the course development director for the wonderful Herbal Academy.
Herbalism has become a major passion of mine in the past year, so I wanted to create an episode all about that good stuff. Tune in to hear about how I got into herbalism, what I am currently brewing up, where I see the benefits of my practices and what inspired me. I talked about these babes towards the end: https://www.sagemountain.com/ http://www.crazyherbalist.com/ http://honestowlherbal.com/ http://www.wortsandcunning.com/ and here is my partner link for the Herbal Academy: https://theherbalacademy.com/courses-classes/?ap_id=sarahhebben Let me know if you have any questions! A note I need to make: None of this information is meant to diagnose, treat or cure you! :: About me and the Daydreaming Wolves podcast :: My name is Yarrow I am a queer writer, body worker, plant lover and ritual facilitator. My podcast and the community I’ve built around it is meant to support soft folks in reclaiming embodiment, creative expression, a connection to nature and everyday magic. On Daydreaming Wolves you’ll find a mix of deep dive conversations with beautiful people who are exploring things that feel good in their own way and solo episodes in which I am sharing how to guides and magical food for thought with you. If you like the podcast you might also like my Wild Embodiment membership - it’s a beautiful community on Mighty Networks that meets every month for soulful check ins, rituals and embodied writing. Everyone receives a monthly package filled with herbal recipes and video guides, play lists, journaling prompts, meditations, self-massage and writing practices as well as seasonal ritual ideas. You can learn more here: http://www.daydreamingwolves.com/the-magic-of-embodiment-program/ and you’re welcome to become a Patron to support the show here: https://www.patreon.com/daydreamingwolves I also run a web design, tech support and small business mentoring studio over here: https://yarrowdigital.com/
Brianna holds a PhD in Integrative Medicine from the University of Natural Medicine and is a Clinical Nutritionist with a Masters of Science in Human Nutrition from the University of Bridgeport. She is also a Functional Diagnostic Nutrition Practitioner (FDN), an Herbal Practitioner through the Herbal Academy, a Family Herbalist through The School of Natural Healing, a NASM Certified Personal Trainer, and a Holistic Lifestyle Coach from the C.H.E.K Institute. Brianna is the host of the Brianna Approved Podcast, which is a podcast for people who like a holistic approach to real science and clinical research on all things nutrition, botanicals and balance. She recently released her Befriending Anxiety Course, a self-paced e-learning course designed for those looking to take a deeper scientific dive into anxiety. Brianna currently works as a clinician with her private practice which specializes in alternative health and functional medicine.Today on Christina The Channel:8:30 - Raw dairy health benefits over conventional dairy19:00 - Toxic diet culture with alternative food options28:15 - Look at ingredients: why most oat milk is trash31:45 - What to know about the different types of anxiety40:30 - Becoming aware of where your anxiety stems from48:10 - Basic nutrients to begin helping your anxiety51:45 - The brain, inflammation, and lymphatic drainage 1:03:30 - Learning what's best for you vs. always relying on science1:14:20 - How relationships & exercise can be pro-inflammatoryThis show is sponsored by:Organifi | Go to organifi.com/ctc and use the code CTC at checkout for 20% off. Manifestation Mastery DEEP DIVE Enrollment: members.christinathechannel.com/deep-dive Follow Dr. Brianna:Website: www.briannadiorio.com IG: @briannadiorio Podcast: Brianna ApprovedConnect with Christina:Buy Christina's NEW BOOK: ManifestationMasteryBook.comLearn more: christinathechannel.comPersonal IG: @christinathechannelSign up for the FREE 30 Day 3D to 5D Ascension Course hereThis show is produced by Soulfire Productions