Herbs & Oils Podcast brought to you by AromaCulture.com

Conversation with Nicolette Perry about her book, “Your Brain on Plants”.Topics covered in this episodeSummary of her book “Your Brain on Plants”Herbs and herbal recipes that are considered to be Calming BalmsSleep promoting herbsPlant PanaceasHerbal recipes from the bookAbout Nicolette PerryNicolette is a pharmacognosist – who studies plants and their chemicals for health and medicine. As director of science and education at Dilston Physic Garden (a garden overgrown and brimming with medicinal plants and a charity for education) in the wilds of Northumberland UK, she has a particular interest in the science behind how plants work in the brain, having completed a Ph.D. in Salvia for Alzheimer’s disease, recently completed a book on plants for memory, mood and mind and currently running a second clinical trial testing plants for memory.Connect with Nicolette PerryWebsite: www.dilstonphysicgarden.comEvent: https://www.chelseaphysicgarden.co.uk/event/botanical-brain-balms-with-nicolette-perryBuy her book “Your Brain on Plants” on Amazon here: https://amzn.to/2zeTU71This Podcast is brought to you by AromaCulture Magazine - AromaCulture Magazine is filled with educational articles, case studies and recipes written by practicing herbalists and qualified aromatherapists. Our August 2019 issue centers around the topic of Men’s Health. You can find it at https://www.aromaculture.com/shop/august2019.Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

Conversation with Sarah Kucera about Ayurvedic Self Care.Topics covered in this episodeSummary of her book “The Ayurvedic Self-Care handbook”What is the Ayurvedic view of health and healing?What role do rituals have in maintaining wellness according to Ayurveda?The 6-tastes and their significance in AyurvedaDiscussion about “Your Pranic Budget” and what that means for youCommon herbs used in Ayurveda and recipes from the bookAbout Sarah KuceraSarah Kucera, DC, CAP is a licensed chiropractor, certified Ayurvedic practitioner and registered yoga teacher and yoga therapist. She is also the founder of Sage, a healing arts center and herbal apothecary in Kansas City, Missouri.Connect with Sarah KuceraWebsite: https://sarahkucera.com/Sage Center: https://www.experiencesage.com/Buy her book “The Ayurvedic Self-Care Handbook” on Amazon here: https://amzn.to/33OTK4fThis Podcast is brought to you by AromaCulture Magazine - AromaCulture Magazine is filled with educational articles, case studies and recipes written by practicing herbalists and qualified aromatherapists. Our August 2019 issue centers around the topic of Men’s Health. You can find it at https://www.aromaculture.com/shop/august2019.Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

Conversation with Erika Galentin about Aromatherapy for the entire family.Topics covered in this episodeEssential Oils that should be avoided or used with cautionSafety considerations around essential oil use and which oils are considered generally safe?Aromatherapy for kidsAromatherapy for seniorsAromatherapy blends for the householdAbout Erika GalentinERIKA GALENTIN, MNIMH, RH (AHG), is a clinical herbalist and an ITEC-certified clinical aromatherapist consulting from Sovereignty Herbs in Athens and Columbus, Ohio. She holds a degree in herbal medicine from the University of Wales, Cardiff, UK, and Scottish School of Herbal Medicine, Glasgow, UK. She is a professional member of the National Institute of Medical Herbalists (UK) and the American Herbalists Guild (USA). She is also a proud member of Pi Alpha Xi National Honor Society in Horticulture (USA). Over a decade of clinical practice has provided a platform for a deep and influential understanding of the efficacy of medicinal plants and essential oils within a clinical environment, and it is through this clinical practice that Erika seeks to encourage positive, learned, and respectful relationships between plants and people. She grows and distills aromatic plants for Sovereignty Herbs from her homestead in southeastern Ohio.Connect with Erika GalentinWebsite: http://www.themedicinegardener.com/Sovereignty Herbs: https://www.sovereigntyherbs.com/Buy her book “The Family Guide to Aromatherapy” on Amazon here: https://amzn.to/2TxddSgThis Podcast is brought to you by AromaCulture Magazine - AromaCulture Magazine is filled with educational articles, case studies and recipes written by practicing herbalists and qualified aromatherapists. Our August 2019 issue centers around the topic of Men’s Health. You can find it at https://www.aromaculture.com/shop/august2019.Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

Conversation with Penny Price about Lavender Essential OilTopics covered in this episodeThe therapeutic benefits of Lavandula angustifolia essential oilWhere are the best lavender varieties sourced?The chemical profiles of Lavandula angustifolia essential oils and what these properties doSafe use of lavender essential oilBlend ideas using lavender essential oilAbout Penny PricePenny founded her company Penny Price Aromatherapy and the Penny Price Academy in 2003 and the company now has 15 distributorships over the world with 15 designated Academies teaching clinical aromatherapy. She was initially trained by her mother, Shirley Price, and then pursued her own studies, being awarded the first research degree from Oxford University, exploring the use of essential oils in behavior management in special needs education. As a lecturer in the therapeutic use of essential oils, Penny has travelled throughout Europe, the Far East and South America. Penny has written 2 books and co-written 2 more. She has contributed substantially to peer-reviewed journals as well as populist articles for magazines, alongside writing and contributing to the academic texts on the medical use of aromatherapy and essential oils. After 37 years of studying the chemistry and pharmacology of essential oils, Penny is regarded as a world expert.Connect with Penny PriceWebsite: https://penny-price.com/Email: penny@penny-price.comThis Podcast is brought to you by AromaCulture Magazine - AromaCulture Magazine is filled with educational articles, case studies and recipes written by practicing herbalists and qualified aromatherapists. Our August 2019 issue centers around the topic of Men’s Health. You can find it at https://www.aromaculture.com/shop/august2019.Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

Conversation with Leslie Alexander about herbal dental healthTopics covered in this episodeLeading causes of tooth decay and bad oral healthCan herbs make a positive difference in oral health?How to make your own herbal tooth pastes and tooth powdersHerbal strategies for avoiding tooth decay and gum related issuesHerbal remedies for oral pain reliefHerbal oral care related recipesHerbs covered in this episodeBarberryMyrrhCinnamonSt. John’s WortArnicaCloveChamomileAbout Leslie AlexanderLeslie M. Alexander is a practicing professional Herbalist and the owner of Restoration Herbs in Erie, Pennsylvania. She comes from a laboratory background, having received her B.Sc. in environmental sciences (Fairleigh Dickinson University) and then her Ph.D. from Heriot-Watt University. She completed a diploma course with honors at ACHS in Oregon. She was invited to join the American Herbalists Guild as a professional member in 2009. Presently, she is serving her third term on the AHG Council. Her practice is currently based in Erie, Pennsylvania where she sees clients face-to-face either in her office or at their homes. Additionally, she has a sizable client-base outside of the Greater Erie area and work long distance with many people. She also does a fair amount of teaching, both locally and afar, online and face-to-face.Connect with Leslie AlexanderWebsite: http://www.restorationherbs.com/Buy the Book “Dental Herbalism” on Amazon here: https://amzn.to/2YuqeOkThis Podcast is brought to you by AromaCulture Magazine - AromaCulture Magazine is filled with educational articles, case studies and recipes written by practicing herbalists and qualified aromatherapists. Our August 2019 issue centers around the topic of Men’s Health. You can find it at https://www.aromaculture.com/shop/august2019.Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

Conversation with Danielle Harris about Aromatherapy and Caring for the ElderlyTHIS PODCAST IS SPONSORED BY: AROMATICS INTERNATIONALWe provide 100% pure essential oils and natural aromatherapy products, sourced in-house, from small-scale producers located in over 60 different countries. Find out more: https://www.aromatics.com/Topics covered in this episodeCommon issues seen in the elderly and how aromatherapy can make a differenceUsing essential oils to aid in pain reliefHow essential oils can be beneficial to those suffering from COPD and AsthmaWhen might hydrosols be useful in elderly care?Aromatherapy safety when working with the elderly and other sensitive people groupsEssential Oils and Hydrosols covered in this episodeBlack Pepper Essential OilEucalyptus Essential OilLavender HydrosolRose HydrosolGerman Chamomile HydrosolTea Tree HydrosolAbout Danielle HarrisDanielle Harris, MSN, BSN, RN, CMC, CDP earned a Master of Science degree in Nursing at Walden University and Bachelors of Science degree in Nursing at USC Upstate. Danielle is a Certified Care Manager, Certified Geriatric Care Manager and a member of the Aging Life Care Association®, Dementia Practitioner, Dementia Specialist, and received Teepa’s (Snow) Positive Approach™ Dementia care training. Danielle is also a Certified Clinical Aromatherapist. For the past 14+ years, Danielle has dedicated her career to health and life sciences. She has a passion and calling for aging adults with and without cognitive (brain) impairment (changes) in all settings. Through Evolve Senior Solutions, LLC she offers services, to all caregivers and seniors, that promote holistic aging, aging well, and aging in place.Connect with Danielle HarrisWebsite: https://www.evolveseniorsolutionsllc.com/This Podcast is brought to you by AromaCulture Magazine - AromaCulture Magazine is filled with educational articles, case studies and recipes written by practicing herbalists and qualified aromatherapists. Our July 2019 issue centers around the topic of the Integumentary System. You can find it at https://www.aromaculture.com/shop/july2019.Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

Conversation with Rosalee de la Foret about Herbal AdaptogensTHIS PODCAST IS SPONSORED BY: AROMATICS INTERNATIONALWe provide 100% pure essential oils and natural aromatherapy products, sourced in-house, from small-scale producers located in over 60 different countries. Find out more: https://www.aromatics.com/Topics covered in this episodeHow to change lifestyle and environmental causes of stressWhat are herbal adaptogens and how are they helpful?Specific herbal adaptogen profiles, uses, dosage examples and benefitsHerbal recipes using herbal adaptogens: DOWNLOAD HERBAL RECIPE PDF HERE: http://bit.ly/TASTEOFHERBSHerbs covered in this episodeAshwagandaReishiAstragalusAbout Rosalee de la ForetRosalee is passionate about helping people discover the world of herbalism and natural health. Her teachings transform complex concepts into simple elements empowering people to use herbs in practical ways that get results. She is a clinical herbalist, herbal educator and author of the book, Alchemy of Herbs: Transform Everyday Ingredients into Foods and Remedies that Heal. She is also the Education Director at LearningHerbs and a Registered Herbalist with the American Herbalist Guild. When she is not immersed in herbs, you can find her taking photos of nature, kayaking with her husband, or curled up in a hammock with a good book.Connect with Rosalee de la ForetWebsite: https://www.herbalremediesadvice.org/Buy her Book of Amazon: https://amzn.to/2pJwfawInstagram: https://www.instagram.com/rosaleedelaforet/Facebook: https://www.facebook.com/HerbalRemediesAdviceThis Podcast is brought to you by AromaCulture Magazine - AromaCulture Magazine is filled with educational articles, case studies and recipes written by practicing herbalists and qualified aromatherapists. Our July 2019 issue centers around the topic of the Integumentary System. You can find it at https://www.aromaculture.com/shop/july2019.Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

SPONSORED BY: AROMATICS INTERNATIONALWe provide 100% pure essential oils and natural aromatherapy products, sourced in-house, from small-scale producers located in over 60 different countries. Find out more: https://www.aromatics.com/Topics covered in this episodeThe role women have played in herbal healing through our historyMust have herbs in your herbal pantry and how they are usedCommon issues for young women and the herbs to considerCommon issues for adult women and the herbs to considerCommon issues for menopausal women and the herbs to considerRosemary’s recommended books:Herbal Healing for Women: https://amzn.to/2LDQJ0bHerbal Remedies for Women: https://amzn.to/2LKbHdGThe Woman’s Herbal Apothecary: https://amzn.to/2JvcVYZThe Woman’s Handbook of Healing Herbs: https://amzn.to/2XERJIAMain Herbs covered in this episodeStinging NettleDandelionRaspberry LeafSchisandra BerryLady’s MantleBlack Cohosh (cultivated)Chaste Tree (Vitex)About Rosemary GladstarRosemary Gladstar is, literally, a star figure in the field of modern herbalism, internationally renowned for her technical knowledge and stewardship in the global herbalist community. She has been learning, teaching and writing about herbs for over 40 years and is the author of eleven books. Her work includes Medicinal Herbs, a Beginners Guide, Herbal Healing for Women, Herbal Healing for Men, Rosemary Gladstar’s Herbal Recipes for Vibrant Health, and The Science and Art of Herbalism, an extensive in depth home study course. She is also the Founding President of United Plant Savers, director of The New England Women’s Herbal Conference and founder and past director of the International Herb Symposium.Connect with Rosemary GladstarWebsite: https://scienceandartofherbalism.com/Buy her Book "Herbal Healing for Women" on Amazon: https://amzn.to/2LDQJ0bScience and Art of Herbalism Course: https://scienceandartofherbalism.com/product/the-classic-printed-plus-online-course/ (SAVE $75 off with coupon code: AromaCulture2019)Sage Mountian: https://www.sagemountain.com/This Podcast is brought to you by AromaCulture Magazine - AromaCulture Magazine is filled with educational articles, case studies and recipes written by practicing herbalists and qualified aromatherapists. Our July 2019 issue centers around the topic of the Integumentary System. You can find it at https://www.aromaculture.com/shop/july2019.Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

THIS PODCAST IS SPONSORED BY: AROMATICS INTERNATIONALWe provide 100% pure essential oils and natural aromatherapy products, sourced in-house, from small-scale producers located in over 60 different countries. Find out more: https://www.aromatics.com/Topics covered in this episodeWhat are nutritive herbs and how can they support our health?When are nutritive herbs helpful and needed?What specific body systems are supported by nutritive herbs?Specific nutritive herbs and their herbal profiles, nutritive value and usesHerbs covered in this episodeStinging NettleOatsHorsetailDandelionAbout Lauren Truscott WaddellLauren Truscott Waddell is a Registered Herbal Therapist with the Canadian Herbalist Association of BC, practicing since 2012. She is passionate about sustainably working with the healing tools nature offers and loves experimenting with food and plants as medicines and beauty tools. Lauren works with clients with a broad range of health and wellness goals using herbal medicine, nutrition and lifestyle guidance. Her intention is to provide a positive, healing space, instilling confidence in every client and working alongside plants to assist the body’s natural healing process. Lauren spends her spare time walking her blind dog, Joe, near the ocean.Connect with Lauren Truscott WaddellWebsite: http://www.littleisland.caFacebook: https://www.facebook.com/laurenherbalistThis Podcast is brought to you by AromaCulture Magazine - AromaCulture Magazine is filled with educational articles, case studies and recipes written by practicing herbalists and qualified aromatherapists. Our July 2019 issue centers around the topic of the Integumentary System. You can find it at https://www.aromaculture.com/shop/july2019.Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

THIS PODCAST IS SPONSORED BY: AROMATICS INTERNATIONALWe provide 100% pure essential oils and natural aromatherapy products, sourced in-house, from small-scale producers located in over 60 different countries. Find out more: https://www.aromatics.com/Topics covered in this episodeWhy sleep is important and how it benefits our bodiesCommon factors that can cause insomnia and sleep disordersSpecific herbs and herbal approaches to improving sleepThe three categories of herbs for sleep and when each is appropriateReal life case study in Trina’s herbal practiceHerbal recipes and formulas for improving sleepLifestyle and dietary choices to help improve sleepHerbs covered in this episodeSkullcapOatsVervainLemon BalmChamomilePassionflowerCalifornia PoppyValerianHoppsAbout Trina PalomarezTrina Palomarez is a Board Certified Nutrition Specialist and Clinical Herbalist with a private practice located in the bay area. Her practice embodies a functional medicine perspective on health, utilizing clinical nutritional strategies, along with the foundations of herbal medicine to uncover the underlying cause for disease and health disruption. In addition to her private practice, Trina is the lead staff practitioner at Farmacopia, an herbal apothecary, clinical supplement pharmacy and integrative clinic with one of the largest collection of herbal extracts available in the North Bay. Trina specializes in a functional medicine approach to digestive health, autoimmune disease, allergies, hormone balancing, natural strategies for anxiety and depression and weight loss.Connect with Trina PalomarezWebsite: https://www.trinapalomarez.com/Farmacopia: https://www.farmacopia.net/This Podcast is brought to you by AromaCulture Magazine - AromaCulture Magazine is filled with educational articles, case studies and recipes written by practicing herbalists and qualified aromatherapists. Our June 2019 issue centers around the topic of the Endocrine System. You can find it at https://www.aromaculture.com/shop/june2019.Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

THIS PODCAST IS SPONSORED BY: AROMATICS INTERNATIONALWe provide 100% pure essential oils and natural aromatherapy products, sourced in-house, from small-scale producers located in over 60 different countries. Find out more: https://www.aromatics.com/Topics covered in this episodeWhat makes honey such a great medicine making medium?The quality differences in various honeys, and how to source good quality honeyOverview of the common herbal honey preparationsHerbal honey medicinal recipe ideasUsing herbal honey topicallyAbout Dawn CombsDawn Combs is the author of Sweet Remedies. She is the co-owner of the herbal health farm Mockingbird Meadows and the master formulator for a variety of the farm’s herb- and honey-based products. Trained in ethnobotany, she travels across the country to speak about botanical wellness and home health proficiency. She writes a column, Roots Rx, for Heirloom Gardener magazine and is a regular contributor to Mother Earth Living, Mother Earth News, and Hobby Farms. She has written two previous books about herbal healing. Combs lives with her family in central Ohio.Connect with Dawn CombsWebsite: https://mockingbirdmeadows.com/Instagram: https://www.instagram.com/mockingbirdmeadows/Facebook: https://www.facebook.com/MockingbirdMeadows/Purchase “Sweet Remedies” on Amazon here: https://amzn.to/2MX6SjCThis Podcast is brought to you by AromaCulture Magazine - AromaCulture Magazine is filled with educational articles, case studies and recipes written by practicing herbalists and qualified aromatherapists. Our June 2019 issue centers around the topic of the Endocrine System. You can find it at https://www.aromaculture.com/shop/june2019.Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

THIS PODCAST IS SPONSORED BY: AROMATICS INTERNATIONALWe provide 100% pure essential oils and natural aromatherapy products, sourced in-house, from small-scale producers located in over 60 different countries. Find out more: https://www.aromatics.com/Topics covered in this episodeHow effective are herbs when used as topical medicine?Specific situations when topical use of herbs is directly indicated over internal useThe power of touch therapies in combination with herbsHerbal foot and hand baths and specific situations when they are usefulMain Herbs Mentioned in this episodePlantain (Plantago spp.)ColtsfootVioletComfreyYarrowSt. John’s WortStinging NettleSageElderberry FlowersBasilWhite Oak BarkCalendulaRoseLavenderRosemaryAbout Robin Rose BennettRobin Rose Bennett, founder of Wisewoman Healing Ways: Herbal Medicine and EarthSpirit Teachings, has been offering classes since 1986 at herb conferences, festivals, clinics, medical and nursing schools, and most joyously, outside with the plants. Robin has a plant medicine video series on You Tube and two meditation CD's available through her website and also from CD Baby. She is the author of two practical, inspiring books available as paperbacks or e-books, Healing Magic- A Green Witch Guidebook to Conscious Living-10th anniversary edition and The Gift of Healing Herbs- Plant Medicines and Home Remedies for a Vibrantly Healthy Life.Connect with Robin Rose BennettWebsite: www.robinrosebennett.comYouTube: https://www.youtube.com/channel/UCN5w_tVx1yN7p5kktEyGwRgFacebook: https://www.facebook.com/wisewomanhealingways/Purchase Robin’s books on Amazon here: https://amzn.to/2MKTSgDThis Podcast is brought to you by AromaCulture Magazine - AromaCulture Magazine is filled with educational articles, case studies and recipes written by practicing herbalists and qualified aromatherapists. Our June 2019 issue centers around the topic of the Endocrine System. You can find it at https://www.aromaculture.com/shop/june2019.Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

THIS PODCAST IS SPONSORED BY: AROMATICS INTERNATIONALWe provide 100% pure essential oils and natural aromatherapy products, sourced in-house, from small-scale producers located in over 60 different countries. Find out more: https://www.aromatics.com/Topics covered in this episodeAll about the national Bee City USA movementLocal pollinator projects and organizationsWhat role do pollinators play in our world and why are they so importantWhat is the current state of our pollinators, and what is effecting them?The good news and how local organizations are making a differenceSpecific ways to support pollinators in your local areaSpecific plants to have in your garden to support our pollinatorsAbout Kristina LefeverKristina is the president of the Pollinator Project Rogue Valley, chair of Bee City USA Ashland, a board member of Beyond Toxics, and a certified Jackson County Master Gardener. Her dream is that everyone's yard will include a little or a lot of pollinator habitat, even if it's just a pot of nepeta (catmint) on the porch. Kristina and her husband have turned their barren property in Ashland Oregon into a pollinator garden, with many native plants, trees - and dandelions - but of course it's never finished. She loves teaching about our native bees, butterflies, flies, wasps, beetles, and humming- birds, and the plants and habitats that best support them.Connect with Kristina LefeverPollinator Project RV: https://www.pollinatorprojectroguevalley.orgFacebook: https://www.facebook.com/PollinatorProject/Bee City USA: https://www.beecityusa.org/Beyond Toxics: https://www.beyondtoxics.org/This Podcast is brought to you by AromaCulture Magazine - AromaCulture Magazine is filled with educational articles, case studies and recipes written by practicing herbalists and qualified aromatherapists. Our June 2019 issue centers around the topic of the Endocrine System. You can find it at https://www.aromaculture.com/shop/june2019.Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

THIS PODCAST IS SPONSORED BY: AROMATICS INTERNATIONALWe provide 100% pure essential oils and natural aromatherapy products, sourced in-house, from small-scale producers located in over 60 different countries. Find out more: https://www.aromatics.com/Topics covered in this episodeThe difference between a bacteria and virus and how to combat them with herbsHerbs that are considered both antiviral and antibacterialHerbs known for their antiviral propertiesHerbs known for their antibacterial propertiesMaintaining a healthy balance of beneficial bacteriaAbout Guido Masé Guido Masé RH(AHG) is a clinician and educator in the Western herbal tradition. He spent his childhood in Italy and has been living in Vermont since 1996. His practice interweaves clinical experience, mythology, and science. He is chief herbalist at Urban Moonshine, clinician at the Burlington Herb Clinic, faculty member and clinical supervisor at the Vermont Center for Integrative Herbalism, teacher in herbal medicine at the University of Vermont, and author of The Wild Medicine Solution and DIY Bitters. He is developing the integrative phytotherapy department at Wasso Hospital in Loliondo, Tanzania.Connect with Guido Masé Website: https://www.urbanmoonshine.com/Burlington Herb Clinic: https://www.burlingtonherbclinic.com/Twitter: https://twitter.com/herbalistVermont Herb Center: https://vtherbcenter.org/This Podcast is brought to you by AromaCulture Magazine - AromaCulture Magazine is filled with educational articles, case studies and recipes written by practicing herbalists and qualified aromatherapists. Our February issue centers around the topic of mental health. You can find it at https://www.aromaculture.com/shop/february2019.Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

THIS PODCAST IS SPONSORED BY: AROMATICS INTERNATIONALWe provide 100% pure essential oils and natural aromatherapy products, sourced in-house, from small-scale producers located in over 60 different countries. Find out more: https://www.aromatics.com/Topics covered in this episodeHow fixed oils (carrier oils) are used and their benefitsSeveral common fixed oils and their usesSeveral unusual fixed oils and their benefitsProperties of fixed oils and how they function on the skinRecipes and blend ideas with fixed oilsUnusual FIXED Oils MENTIONED in this episodeCoriander Seed OilCranberry Seed OilRaspberry Seed OilMeadowfoam Seed OilCoffee Bean Seed OilTomato Seed OilAbout Susan Parker Art school major, herbalist, formulator, now carrier oil researcher, Susan has had a varied career. Twenty two years formulating and creating herbal topical skincare products led her to research and write the book on carrier oils, Power of the Seed; Your Guide to Oils for Health and Beauty, to more fully understand and appreciate these often under appreciated oils. The herbal products business has been put on hold and she now teaches on-line courses and runs a membership site on all aspects of these important oils. She now lives and works in Portland Oregon.Connect with Susan Parker Website: https://susanmparker.comFacebook Group: https://www.facebook.com/groups/lipidlove/This Podcast is brought to you by AromaCulture Magazine - AromaCulture Magazine is filled with educational articles, case studies and recipes written by practicing herbalists and qualified aromatherapists. Our February issue centers around the topic of mental health. You can find it at https://www.aromaculture.com/shop/february2019.Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

THIS PODCAST IS SPONSORED BY: AROMATICS INTERNATIONALWe provide 100% pure essential oils and natural aromatherapy products, sourced in-house, from small-scale producers located in over 60 different countries. Find out more: https://www.aromatics.com/Topics covered in this episodeThe benefits of natural perfumeWhat ingredient are needed for making natural perfume?Essential oil categories for perfume makingWhat is a fixative and how to use itStep by step guide to making your own perfumeThe aging process of perfume and how the scent changesSample accord blends for natural perfumeAbout Danielle SadeDanielle Sade B.Sc.& CAHP is the founder of Healing Fragrances School of Aromatherapy and the author of The Aromatherapy Beauty Guide. Using the science of Carrier & Essential oils to create Natural Personal Care Products. Having over 30 years of experience in teaching, practicing, researching plant-based medicine and Aromatherapy internationally, has led Danielle to develop unique approaches to understanding and imparting studies in Aromatherapy and the science behind essential oils that make them unique and useful in their therapeutic properties. Danielle has been President of the Canadian Federation of Aromatherapists (CFA) for three different terms and is an active member of the CFA’s education committee.Connect with Danielle SadeWebsite: http://healingfragrances.net/Facebook: https://www.facebook.com/HealingFragrancesSchoolOfAromatherapy/This Podcast is brought to you by AromaCulture Magazine - AromaCulture Magazine is filled with educational articles, case studies and recipes written by practicing herbalists and qualified aromatherapists. Our February issue centers around the topic of mental health. You can find it at https://www.aromaculture.com/shop/february2019.Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

THIS PODCAST IS SPONSORED BY: AROMATICS INTERNATIONALWe provide 100% pure essential oils and natural aromatherapy products, sourced in-house, from small-scale producers located in over 60 different countries. Find out more: https://www.aromatics.com/Topics covered in this episodeWhat are allergies and how do the symptoms occur?How can herbs help with allergy relief?Several “Go To” herbs for allergy reliefSpecific situations in which these herbs are especially usefulSome of the best ways to administer or use these herbsHerbal medicines that can provide immediate reliefThe role of nutrition in allergy managementHerbs Mentioned in this episodeChamomileStinging NettleEyebrightPlantain (Plantago)ElderflowerGoldenrodOatstrawAbout Chanchal CabreraChanchal lives on Vancouver Island, British Columbia where she and her husband manage Innisfree Farm and Botanic Garden, a 7 acre internationally registered botanic garden specializing in food and medicine plants, and host internships in sustainable food production and herbal medicine. Chanchal runs a private herbal medicine clinic with a specialty in holistic oncology and offers a monthly student training clinic that provides free health services to the community. The farm also hosts Gardens without Borders, a federally registered not-for-profit society established to run the botanic garden and provide horticulture therapy.Connect with Chanchal CabreraWebsite: http://www.chanchalcabrera.com/Herb Gathering: https://herbgathering.org/Innisfree Farm: https://www.innisfreefarm.ca/This Podcast is brought to you by AromaCulture Magazine - AromaCulture Magazine is filled with educational articles, case studies and recipes written by practicing herbalists and qualified aromatherapists. Our February issue centers around the topic of mental health. You can find it at https://www.aromaculture.com/shop/february2019.Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

THIS PODCAST IS SPONSORED BY: AROMATICS INTERNATIONALWe provide 100% pure essential oils and natural aromatherapy products, sourced in-house, from small-scale producers located in over 60 different countries. Find out more: https://www.aromatics.com/Topics covered in this episodeWhat is a hydrosol and how is it produced?Steam distillation vs water distillationHow essential oils differ from hydrosolsThe Chemistry of hydrosolsHow to read a hydrosol GC-MS reportLimitations of GC-MS testingNew and current research findings on hydrosolsAbout Ann HarmanAnn Harman is an organic farmer who has been distilling plants for nearly two decades. Each year she teaches the Art of Distillation workshops, in addition to lecturing on hydrosols both nationally and internationally. Through her organization, Circle H Institute, she conducts research on hydrosols which will one day lead us to a better understanding of these complex waters.Connect with Ann HarmanWebsite: https://botannicals.com/Circle H Institute: https://circlehinstitute.com/This Podcast is brought to you by AromaCulture Magazine - AromaCulture Magazine is filled with educational articles, case studies and recipes written by practicing herbalists and qualified aromatherapists. Our February issue centers around the topic of mental health. You can find it at https://www.aromaculture.com/shop/february2019.Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

This Podcast is brought to you by AromaCulture Magazine - AromaCulture Magazine is filled with educational articles, case studies and recipes written by practicing herbalists and qualified aromatherapists. Our April issue centers around the topic of the Respiratory System. You can find it at https://www.aromaculture.com/shop/april2019.Topics covered in this episodeHow stress influences our bodies and the 3 stages of stressHow herbs may help balance our bodies and relieve the negative effects of stressSpecific nervine tonics and adaptogenic herbsHerbs that support our AdrenalsLong term herbal strategies for stress managementLifestyle and nutritional advice for stress managementHerbs Mentioned in this episodeOatstrawChasteberryAshwagandaRhodiolaKava KavaFrankincenseLavenderCayenne PepperEleuthro RootTurmericTulsi BasilPassionflowerAbout LEE WELLARDMaster Herbalist and Naturopath Lee Wellard was a former Physiology and Nutrition teacher, and has had extensive study in the field of Holistic medicine and is currently working as a Master Herbalist and Naturopath. After his wife developed a serious case of insomnia for 6 years it lead them on a journey towards finding an effective herbal remedy. Lee has had extensive experience in personal health consultations, conducting herbal remedy seminars, and even formulating his own herbal products. If you belong to a group that has an interest in Herbal remedies contact Lee to arrange a seminar. He offers free seminars in the Mishawaka area. Lee is the President and founder of the American Herb Shoppe and is always willing to answer any questions you may have.Connect with LEE WELLARDWebsite: https://americanherbshoppe.com/Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

This Podcast is brought to you by AromaCulture Magazine - AromaCulture Magazine is filled with educational articles, case studies and recipes written by practicing herbalists and qualified aromatherapists. Our April issue centers around the topic of the Respiratory System. You can find it at https://www.aromaculture.com/shop/april2019.Topics covered in this episodeWhat aromatics can be useful for animal therapies?Explanation of the “Self Selection” method of choosing the right aromaticsSpecific essential oils and herbs that are useful for animal therapiesAromatic for common ailments like: digestion, muscle soreness, trauma and emotional issuesSafe use and dilution guidelinesEssential oils that should be avoided around petsWhich pets should not be around essential oils?Specific aromatic advice for horsesSpecific aromatic advice for dogsAbout JOAN SORITAJoan Sorita is a certified animal and human aromatherapist, Director and developer of the Animal Aromatic Science course at Northwest school of animal massage on Vashon Island, Wa. Joan also helped co-found the NWSAM in Washington. She is also an educator, author and speaker on animal aromatics and self-selection applications as well as a level two NAHA member. With over 19 years of field experience with animal aromatics and bodywork work from world qualifying horses to long term layups on her farm in Washington, Joan learned about massage on horses from Olivia Newton John where she worked as a right-hand person managing the animals on the farm. She has spent many hours of volunteer shelter work and still teaches short free community classes on massage and aromas. Joan Thrives on her 16-acre farm raising flowers that she uses for essences for animals and people. Classes and events are held seasonally at Bermaga Farm. Joan has been on many radio shows sharing her experiences and is a regular on coffee talk radio with Doug McDowell KBKW 100.5 FM.Connect with JOAN SORITAWebsite: www.bermagafarm.comNorthwest School of Animal Massage: www.nwsam.comDisclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

This Podcast is brought to you by AromaCulture Magazine - AromaCulture Magazine is filled with educational articles, case studies and recipes written by practicing herbalists and qualified aromatherapists. Our April issue centers around the topic of the Respiratory System. You can find it at https://www.aromaculture.com/shop/april2019.Topics covered in this episodeWhat is our microbiome and why is it important?The individuality of our microbiomeHow our microbiome influences our healthApproaching our microbiome from an Ayurveda and TCM viewHerbs and herbal protocols known to support our microbiomeAbout Bridgette SheaBridgette Shea is a licensed acupuncturist, author, and wellness educator specializing in the integration of Chinese and Indian Medicines. She has been studying and teaching energy healing and transformational bodywork for over 20 years. Bridgette lives in Saratoga Springs, NY. When she is not spending quality time with her family, working in her private practice Ageless Acupuncture, or writing, she is teaching workshops on energy medicine, healthy breathing, and the wisdom contained in living traditional medicines.Connect with Bridgette SheaWebsite: www.bridgetteshea.comFacebook: https://www.facebook.com/bridgettesheabooks/Instagram: https://www.instagram.com/bridgettesheabooks/Buy her book "Handbook of Chinese Medicine and Ayurveda" on Amazon: https://amzn.to/2D5yxHADisclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

This Podcast is brought to you by AromaCulture Magazine - AromaCulture Magazine is filled with educational articles, case studies and recipes written by practicing herbalists and qualified aromatherapists. Our April issue centers around the topic of the Respiratory System. You can find it at https://www.aromaculture.com/shop/april2019.Topics covered in this episodeHerbal medicine from your spice rackHerbal profile, benefits and uses of SageHerbal profile, benefits and uses of PaprikaHerbal profile, benefits and uses of ThymeHow kitchen herbs can be used to help you avoid common ailments like colds and indigestion2 Herbal Recipes: Cinnamon Ginger Honey & Herbal SprinklesPractical tips for incorporating more herbs into your foodAbout Maria Kami McBrideAuthor and herbalist Kami’s work is focused on sustainable wellness practices and revitalizing our relationship with the plant world. She empowers people to use herbal medicine in their daily lives for home wellness care. Kami has also helped thousands of women to love their menstrual cycle with her menstrual health classes.Connect with Kami McBrideWebsite: http://kamimcbride.com/Facebook: https://www.facebook.com/LivingAwarenessInstituteInstagram: https://www.instagram.com/kamimcbride/Buy her book "The Herbal Kitchen" on Amazon: https://amzn.to/2K2PngcDisclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

Topics covered in this episodeThe basics of a “Relax and Restore” and “Brain Boosting” gardenTips and tricks for herbal gardeningHow to process and make your own herbal remedies5 herbs that can be grown to create your own herbal allergy and sinus remedies2 herbal recipes for allergy and sinus reliefRead more about herbs for allergies at: https://wintergreenbotanicals.com/2019/03/28/natural-answers-for-allergies/About Maria Noel GrovesClinical Herbalist Maria Noel Groves, RH (AHG) runs Wintergreen Botanicals, nestled in the pine forests of New Hampshire. Her business is devoted to education and empowerment via classes, health consultations, and writing with the foundational belief that good health grows in nature. Maria’s a registered professional herbalist with the American Herbalists Guild and has completed studies at the Southwest School of Botanical Medicine and Rosemary Gladstar’s Sage Mountain. She is the author of the bestselling, award-winning Body into Balance: An Herbal Guide to Holistic Self Care and the new Grow Your Own Herbal RemediesConnect with Maria Noel GrovesWebsite: http://wintergreenbotanicals.com/Facebook: https://www.facebook.com/WintergreenBotanicals/Instagram: https://www.instagram.com/marianoelgroves/Buy her book "Grow Your Own Herbal Remedies" on Amazon: https://amzn.to/2FFzd8oGet signed copies and access book bonuses of “Grow your Own Herbal Remedies” here: https://wintergreenbotanicals.com/book/gyohr/Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

Topics covered in this episode:How can herbs and essential oils benefit our brains?Methods of essential oil applicationSpecific herbs and essential oils known to support brain healthDealing with common issues like cognitive function, focus and stress reliefPreventative care for maintaining a healthy brainHerbal and essential oils recipes and blends for supporting brain healthAbout MINDY GREENMindy Green is a licensed /certified esthetician, herbalist and aromatherapist with four decades of experience. She has taught at various schools and universities throughout Arizona and Colorado has authored over 65 published articles on herbs, aromatherapy, skin care, holistic health and integrative care. She is co-author of several books, and has contributed to numerous books on herbs and healing. Mindy is a founding and professional member of the American Herbalists Guild and an advisory board member to the American Botanical Council. She worked at the Aveda Corporation (2003-2009) as their clinical aromatherapist, and now runs her own consulting company, Green Scentsations, LLC. She has held and currently holds several advisory positions for other large natural and cosmetic companies and is a founding and professional member of the American Herbalists Guild.Connect with MINDY GREENWebsite: https://www.greenscentsations.com/Facebook: https://www.facebook.com/mindy913THIS EPISODE IS SPONSORED BY: NATURES GIFTNature’s Gift is your source for the best in pure essential oils and aromatherapy accessories. Hand-selected essential oils, sourced internationally from single source crops and distillers who take pride in their craft. Our essential oil selection ranges from Ammi visnaga to Zdravetz and includes over 170 different oils and absolutes. Organically cultivated or ethically wild-crafted plants, artfully distilled to bring across the fullest range of aromatic molecules, never bulked, rectified or adulterated. Packaged in a range of sizes to fit your needs and your pocketbook. Whether you need exotic hydrosols, exquisite aromatics for perfumery or skincare, therapeutic oils for healthcare and physical or emotional balance, or just basic bottles and carrier oils for blending, you will find them all at Nature’s Gift. Find out more at: https://www.naturesgift.com/Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

THIS PODCAST IS SPONSORED BY: AROMATICS INTERNATIONALWe provide 100% pure essential oils and natural aromatherapy products, sourced in-house, from small-scale producers located in over 60 different countries. Find out more: https://www.aromatics.com/Topics covered in this episodeWhat are flower essences and how are they used?What specific flower essences might be helpful for the challenges entrepreneurs face?Katie’s personal entrepreneurial journey, and how flower essences played a part in her growthSpecific flower essences for encouraging a spirit of abundance and generositySpecific flower essences for enhancing creativitySpecific flower essences for dealing with stress or pressureFlower essence blends and their synergistic qualitiesWhen to use a blend rather than a single flower essenceABOUT Katie HessKatie Hess is author of “Flower Evolution” and founder of LOTUSWEI, the world's leading floral apothecary. Her signature elixirs have been featured in O, The Oprah Magazine, The New York Times, and the LA Times and her flower-powered community is thriving in over 15 countries. Katie’s magic has sparked a fire with leading brands: from Flowerlounges to exclusive scents and products, apothecaries to blending bars, Katie has infused her transformative touch into collaborations with the world’s top spas, beauty stores and more. Whether it’s a retreat in the hot springs of Iceland, her meditations, or her travels to find the planet’s rarest flowers, her work all boils down to bringing people into a whole new world, both outside and in.Where to find Katie HessWebsite: https://www.lotuswei.com/Facebook: https://www.facebook.com/lotusweiInstagram: https://www.instagram.com/lotuswei/Podcast: https://www.lotuswei.com/pages/podcastBuy her book "Flower Evolution" here: https://amzn.to/2vQDZN8This Podcast is brought to you by AromaCulture Magazine - AromaCulture Magazine is filled with educational articles, case studies and recipes written by practicing herbalists and qualified aromatherapists. Our February issue centers around the topic of mental health. You can find it at https://www.aromaculture.com/shop/february2019.Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

THIS EPISODE IS SPONSORED BY: AROMATICS INTERNATIONALWe provide 100% pure essential oils and natural aromatherapy products, sourced in-house, from small-scale producers located in over 60 different countries. Find out more: https://www.aromatics.com/Topics covered in this episodeWhat is a Neuro-degenerative Disease?How a healthy nervous system is supposed to functionHow St. Johns Wort, Licorice Root and Turmeric can support nervous system healthSpecific advice and information about Parkinson’s Disease and Alzheimer’sThe relationship between blood sugar, Diabetes and Alzheimer’s / DimentiaHow Turmeric and Cinnamon can support our mental healthTwo great herbal recipes (Herbal Chai Tea and Herbal Energy Balls) for supporting our brainsPreventative tips to help maintain a healthy nervous system and brainABOUT Holly BellebuonoHolly Bellebuono is an American herbalist, author and speaker on natural health, women’s empowerment, herbal medicine, and visionary thinking. She directs The Bellebuono School of Herbal Medicine on Martha’s Vineyard, providing training and certification courses, and her books include the award-winning documentary Women Healers of the World, The Authentic Herbal Healer, The Essential Herbal for Natural Health, An Herbalist’s Guide to Formulary, and Goal-Setting. As an entrepreneur, Holly is a 2-time Business Owner of the Year Award winner, and her work is featured in Parabola, Sage Woman, Juno, and Taproot magazines. She speaks and leads workshops and retreats internationally.WHERE TO FIND Holly BellebuonoWebsite: https://www.hollybellebuono.com/Facebook: https://www.facebook.com/holly.bellebuonoInstagram: https://www.instagram.com/hollybellebuono/Buy Holly’s Books on Amazon: https://amzn.to/2ETbZeBThis Podcast is brought to you by AromaCulture Magazine - AromaCulture Magazine is filled with educational articles, case studies and recipes written by practicing herbalists and qualified aromatherapists. Our February issue centers around the topic of mental health. You can find it at https://www.aromaculture.com/shop/february2019.Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

THIS EPISODE IS SPONSORED BY: AROMATICS INTERNATIONALWe provide 100% pure essential oils and natural aromatherapy products, sourced in-house, from small-scale producers located in over 60 different countries. Find out more: https://www.aromatics.com/Topics covered in this episodeHow to properly bandage woundsHerbal washes and wound carePsychological first aidHow to deal with minor first aid situationsHow to deal with more serious first aid situationsPractical disaster relief adviceFirst aid kit must haves - see their blog post describing three types of kits here: https://commonwealthherbs.com/first-aid-kits-for-everyone/ABOUT RYN AND KATJAKatja & Ryn co-founded the CommonWealth Center for Holistic Herbalism in 2010. They see clients for individual consultations, and together they offer Foundational, Advanced, and Clinical herbalism programs both in-person and online. They also teach at national herbal conferences, including the American Herbalists Guild Symposium, the Traditions in Western Herbalism Conference, IM4US, and Boston's own Herbstalk. Articles by Ryn and Katja have appeared in the AHG Journal, the Journal of the Northeast Herbal Association, and Plant Healer Magazine. They are trained as street medics and Wilderness First Responders, and collaborate with peers from around the country to bring herbalism to communities impacted by natural and man-made disasters.WHERE TO FIND THEMWebsite: https://commonwealthherbs.com/Facebook: http://facebook.com/commonwealthherbsYouTube: https://www.youtube.com/channel/UCQZkDBYcBpka88DSGE3STWgCommonwealth Herbs Podcast: https://itunes.apple.com/us/podcast/commonwealth-podcast-for-holistic-herbalism/id1307252136?mt=2This Podcast is brought to you by AromaCulture Magazine - AromaCulture Magazine is filled with educational articles, case studies and recipes written by practicing herbalists and qualified aromatherapists. Our February issue centers around the topic of mental health. You can find it at https://www.aromaculture.com/shop/february2019.Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

This Podcast is brought to you by AromaCulture Magazine - AromaCulture Magazine is filled with educational articles, case studies and recipes written by practicing herbalists and qualified aromatherapists. Our February issue centers around the topic of mental health. You can find it at https://www.aromaculture.com/shop/february2019.Topics covered in this episodeAn Ayurvedic approach to pain reliefA Western approach to herbal pain reliefDifferent types of pain and how to approach them differentlySpecific herbs and herbal protocols for long-term and/or chronic painSpecific herbs and herbal protocols for short-term and/or acute painHerbal contraindicationsA preventative approach to painAbout KP KhalsaKarta Purkh Singh Khalsa, Yogaraj (Ayurveda), AD, DN-C, RH, CAP, LMT, NCTMB, CC is one of the country’s foremost natural healing experts with over 47 years of experience in alternative medicine. K.P. Khalsa is the President Emeritus of the American Herbalists Guild, and board member emeritus for the National Ayurvedic Medical Association. He mentored in Ayurveda with Yogi Bhajan for 32 years. Along the way, he incorporated deep studies in Western and Traditional Chinese medicine. His school has been training professional Ayurvedic practitioners, nutritional therapists and herbalists for over 30 years. K.P. has presented over 200 times at professional conferences, has written over 3,000 articles on health topics and is the author or editor of 30 books on health, including his latest, The Way of Ayurvedic Herbs. He teaches Ayurveda, herbalism and nutrition at two naturopathic medicine Universities. K.P worked as the senior research scientist and herbalist for Yogi Tea for 30 years, holds credentials as a state certified dietitian-nutritionist, naturally certified Ayurveda practitioner, nationally registered herbalist, nationally certified massage therapist, nationally registered yoga instructor and is the only American to hold the title Yogaraj in Ayurveda. K.P. is also the first person to be dual credentialed in herbalism (RH) and Ayurveda (CAP).Connect with KP KhalsaWebsites: www.internationalintegrative.com & https://www.kpkhalsa.com/Join the FREE Webinar “Holistic Remedies for Headaches”: https://bit.ly/2UOKHejTHIS EPISODE IS SPONSORED BY: Aromahead Institute School of Essential Oil StudiesIf you’re curious about essential oil education, you’re invited to a free webinar. It’s called “Master The Art and Science Of Essential Oils,” and is being taught by Andrea Butje, founder of Aromahead Institute. On the webinar, Andrea will explain what Aromatherapy Certification means, and how education can enhance your work with essential oils. You can sign up at aromahead.com/webinar.FREE WEBINAR “HOLISTIC REMEDIES FOR HEADACHES”Join K.P. Khalsa for this practical webinar where we will discuss search-and-rescue operations for headaches big and small. We will review the practical details and natural medicine strategies for short-term and long-term care of these conditions. Modern natural medicine has made leaps forward with these conditions, and we are truly witnessing a revolution on safe, effective care.In this webinar you will learn:What kind of headache you suffer fromCauses of headaches, from eye strain to migraineEffective treatments to stop, prevent and permanently eradicate your type of headacheJoin us and start your headache free future - click this link to sign up: https://bit.ly/2UOKHejDisclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

This Podcast is brought to you by AromaCulture Magazine - AromaCulture Magazine is filled with educational articles, case studies and recipes written by practicing herbalists and qualified aromatherapists. Our February issue centers around the topic of mental health. You can find it at https://www.aromaculture.com/shop/february2019.Topics covered in this episodeImportant things to consider when choosing an herb supplierWhy a large majority of the herbs we use are imported, rather than grown domesticallyTips for those who are interested in growing some of their own medicinal herbsThe importance of sustainability when sourcing herbsHerbs that are currently being over harvested or are considered at-riskHerbal “fads” and the risk they pose to our native plant speciesImportant things to consider when wild-harvesting herbsAbout Dorene PetersenDorene Petersen is Founding President of the American College of Healthcare Sciences (ACHS). Dorene is a New Zealand-trained Naturopath with many years’ clinical and teaching experience. She specializes in therapeutic, certified organic essential oils and has dedicated her career to the advancement of the profession of aromatherapy in the USA and abroad. Dorene currently serves as Chair of the Aromatherapy Registration Council (ARC), an independent, nonprofit organization that administers an international examination in aromatherapy to ensure minimum standards of training and safety knowledge of Registered Aromatherapists (RAs). Dorene is also a Registered Herbalist and professional member of the American Herbalists Guild, and, in 2009, was awarded the Professional Service Award from the International Herb Association for her outstanding contributions to the herb industry.Connect with Dorene PetersenWebsite: https://achs.edu/Email: dorenepetersen@achs.eduFacebook: https://www.facebook.com/ACHSedu/THIS EPISODE IS SPONSORED BY: Aromahead Institute School of Essential Oil StudiesIf you’re curious about essential oil education, you’re invited to a free webinar. It’s called “Master The Art and Science Of Essential Oils,” and is being taught by Andrea Butje, founder of Aromahead Institute. On the webinar, Andrea will explain what Aromatherapy Certification means, and how education can enhance your work with essential oils. You can sign up at aromahead.com/webinar.Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

THIS EPISODE IS SPONSORED BY: AROMATICS INTERNATIONALWe provide 100% pure essential oils and natural aromatherapy products, sourced in-house, from small-scale producers located in over 60 different countries. Find out more: https://www.aromatics.com/Topics covered in this episodeHerbal tips for beginnersThe various types of herbal infusions and their intended usesStep by step process for making herbal fermented honeyStorage and shelf life recommendations for your herbal infusionsCalendula herb profile and usesGinger herb profile and usesElderberry herb profile and usesSuper Immunity Infusion Tea recipeAbout Colleen CodekasColleen Codekas is the author of the book, Healing Herbal Infusions, and runs the blog Grow Forage Cook Ferment, which offers simple recipes, tutorials and guides that are straightforward and easy to follow. You will find information on foraging and wild-crafting, fermenting and preserving, cooking whole foods from scratch, permaculture and regenerative gardening, and making herbal remedies and skin care products. And that’s just the beginning! Colleen and her husband and live in the beautiful Rogue Valley of Southern Oregon with their young son, where they have created a mini food forest and permaculture paradise. She began studying about plants, herbs, and flowers nearly 20 years ago. In recent years, she has completed several herbalism courses through the Herbal Academy and the Chestnut School of Herbal Medicine. When she is not busy writing for GFCF, you can usually find her out foraging for wild edible and medicinal plants and mushrooms. She also loves hiking in the woods, cooking delicious whole food, drinking wine, making mead, growing a ridiculous amount of herbs and flowers, and making all kinds of herbal goodness in jars.Connect with Colleen CodekasWebsite: www.growforagecookferment.comFacebook: https://www.facebook.com/growforagecookferment/Buy her book “Healing Herbal Infusions” on Amazon here: https://amzn.to/2DKh34dThis Podcast is brought to you by AromaCulture Magazine - AromaCulture Magazine is filled with educational articles, case studies and recipes written by practicing herbalists and qualified aromatherapists. Our February issue centers around the topic of mental health. You can find it at https://www.aromaculture.com/shop/february2019.Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

Topics covered in this episodeOverview of “Essential Oils for Childbirth Book”Michaela’s personal birthing stories and how essential oils were usedAdvice and precautions for using essential oils around infants and young childrenShould essential oils be used during pregnancy?Ways that essential oils can support and improve the birthing process10 essential oils that are safe to use during childbirthHow to choose the right essential oils for your personal use in childbirthAbout Michaela BoldyMichaela Boldy is a registered nurse, certified aromatherapy practitioner, certified infant massage instructor, and the mother of four children. She is a member of the National Association of Holistic Aromatherapy and has taught aromatherapy, anatomy, and physiology in the San Francisco Bay Area. After successfully incorporating aromatherapy into her own childbirth, she founded Michaela Boldy Aromatherapy to sell the two essential oil blends she had created for herself, which were sold in hospital stores in Northern California. With the support of midwives, she introduced aromatherapy to the work of doulas and midwives affiliated with hospitals in the San Francisco Bay Area. As a result, a small trial was initiated to demonstrate aromatherapy as being highly effective for promoting relaxation and reducing anxiety during birth. Boldy now lives in the United Kingdom .Connect with Michaela BoldyBuy Her Book “Essential Oils for Childbirth” on Amazon Here: https://amzn.to/2AUjiQzTHIS EPISODE IS SPONSORED BY: NATURES GIFTAromatic Birthing KitYou’ve listened to our suggested oils for natural childbirth, based on the input of several nurses and doulas. We’ve had several requests to put the suggested oils together in kits, so we have 2 kits available here: https://www.naturesgift.com/product/aromatic-birth-kit-a/Kit A contains 2 mls each of undiluted:LavenderRed MandarineClary SageGeraniumMyrrhAlso included is one fluid ounce of Fractionated Coconut Oil for blending, and an empty one ounce PET bottle with atomizer for creating your own aromatic spritzer.Kit B contains 2 mls each in dilutions for ease of use of:Rose Otto 5% dilutionJasmine Grandiflora 10% dilutionNeroli 10% dilutionNature’s Gift is your source for the best in pure essential oils and aromatherapy accessories. Hand-selected essential oils, sourced internationally from single source crops and distillers who take pride in their craft. Our essential oil selection ranges from Ammi visnaga to Zdravetz and includes over 170 different oils and absolutes. Organically cultivated or ethically wild-crafted plants, artfully distilled to bring across the fullest range of aromatic molecules, never bulked, rectified or adulterated. Packaged in a range of sizes to fit your needs and your pocketbook. Whether you need exotic hydrosols, exquisite aromatics for perfumery or skincare, therapeutic oils for healthcare and physical or emotional balance, or just basic bottles and carrier oils for blending, you will find them all at Nature’s Gift.Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

Topics covered in this episodeWhen to use herbs and when to use essential oilsDo herbs and essential oils work well together?Amanda’s process for choosing the right actions and health protocols for her clientsReal Case Study #1: Woman with irritable bowel patterns related to grief and lossReal Case Study #2: Woman with Psoriatic Arthritis & constipationAbout Amanda LattinAmanda Lattin studied chemistry at Huntingdon College (BA) and earned an MAT (chemistry) from Lewis and Clark College. Amanda went on to receive diplomas in Herbal Studies and Aromatherapy from the American College of Healthcare Sciences, as well as training in Applied Kinesiology, and becoming and Internationally Certified Aromatherapist from the Pacific Institute of Aromatherapy, and a Registered Aromatherapist with ARC. Amanda has taught extensively throughout the Pacific Northwest and is currently a Professor and Aromatherapy Program Chair at the American College of Healthcare Sciences. She has run her herbal and aromatherapy consulting practice in Portland, Oregon for 10 years, and designed an aromatherapeutic line of products for Terracina Aromatics and Herbals.Connect with Amanda LattinWebsite: http://www.terracinaherbals.com/Facebook: https://www.facebook.com/terracinaherbals/Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

THIS EPISODE IS SPONSORED BY: AROMATICS INTERNATIONALWe provide 100% pure essential oils and natural aromatherapy products, sourced in-house, from small-scale producers located in over 60 different countries. Find out more: https://www.aromatics.com/Topics covered in this episodeCommon issues seen in women’s healthTips and advice for choosing herbs and herbal protocols to fit the individualSpecific herbs for fertility and reproductive healthGeneral tonic herbs for women’s healthHerbal support for dealing with painful menstruationPossible drug interactions and herbal safetySpecific herbs for menopause supportAdvice and cautions for herbal use during pregnancyAbout Katolen YardleYKatolen is a Medical Herbalist in private practice in Vancouver, BC, Canada. She offers online consultations throughout North America. She specializes in women’s health issues, skin and digestive disorders. Katolen is an instructor and clinic supervisor at Dominion Herbal College and adjunct faculty at Boucher Institute of Naturopathic Medicine. Katolen is the President of the Canadian Council of Herbalist Associations (CCHA) and third term President of the Canadian Herbalist's Association of BC (CHA of BC). She is the author of the book - The Good Living Guide to Natural and Herbal Remedies (July, 2016) a practical medicine makers handbook with herbal recipes for home, cosmetic and first aid use.Connect with Katolen YardleYWebsites: www.katolenyardley.com & www.alchemyelixir.comFacebook: https://www.facebook.com/katolenyardleyherbalist/Buy Her Book on Amazon Here: https://amzn.to/2VcNVtjDisclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

THIS EPISODE IS SPONSORED BY: AROMATICS INTERNATIONALWe provide 100% pure essential oils and natural aromatherapy products, sourced in-house, from small-scale producers located in over 60 different countries. Find out more: https://www.aromatics.com/Topics covered in this episodeIntroduction to the 5-flavor approach to herbal medicineThe energetic qualities of herbs and how they reveal their potential uses in herbal medicineThe 5-flavors and the 5-organs - what is the significance?Specific herbs that fall within the 5-flavor profiles: Bitter, Sour, Salty, Sweet and PungentAbout JADE ALICANDRO MACEJade Alicandro Mace practices community and clinical herbalism in western Massachusetts. She started studying herbs formally in 2005 (coming from a background in botany) and has been intertwined with them ever since. She has a background rich in Chinese Medicine, Ayurveda, and Western Herbalism in the Vitalist Tradition, and brings this diversity and breadth of knowledge to her teaching and clinical practice. Her work as an herbalist revolves around self and community empowerment, equal access, community resilience, promoting local and plant-based healthcare, and the sharing and spreading of herbal knowledge. Jade teaches herbalism avidly throughout New England, and leads an 8-month apprenticeship and 3-month seasonal class series in bioregional herbalism. She has also been an herbal educator with Herb Pharm since 2015. Jade sees folks in her clinical practice for consultations via phone/skype/zoom and in-person in Greenfield, MA and in 2012 she co-founded the Community Herbal Clinic, where she sees clients on a sliding-scale basis.Connect with JADE ALICANDRO MACEWebsite: http://www.milkandhoneyherbs.com/Herbal Courses: http://www.milkandhoneyherbs.com/education/Facebook: https://www.facebook.com/milkandhoneyherbs/Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

Topics covered in this episodeWhy medicinal mushrooms are an important part herbal medicineAn overview and profile for two popular and important medicinal mushroomsAn overview of the common constituents found in medicinal mushroomsWhat part of the mushroom contains the most potent medicine?How do you choose the best quality mushroom supplements?An overview of the process from mushroom to extractAbout JEFF CHILTONJeff Chilton, raised in Pacific Northwest, studied ethno-mycology at the University of Washington in the late sixties and started working on a commercial mushroom farm in Olympia, Washington in 1973. During the next 10 years he became the production manager, responsible for the cultivation of over 2 million pounds of agaricus mushrooms per year and was also involved in the research and development of shiitake, oyster and enoki mushrooms which resulted in the earliest US fresh shiitake sales in 1978. In the late seventies he was a founder of Mycomedia, which held 4 mushroom conferences in the Pacific Northwest. These educational conferences brought together educators and experts in mushroom identification, ethnomycology, and mushroom cultivation.During this period Jeff co-authored the highly acclaimed book, The Mushroom Cultivator, which was published in 1983. In the 1980’s he operated a mushroom spawn business and in 1989 he started Nammex, a business that introduced medicinal mushrooms to the US nutritional supplement industry. He traveled extensively in China during the 1990’s, attending conferences and visiting research facilities and mushroom farms. In 1997 he organized the first organic mushroom production seminar in China. Jeff’s company, Nammex was the first to offer a complete line of Certified Organic mushroom extracts to the US nutritional supplement industry. Nammex extracts are used by many supplement companies and are noted for their high quality based on scientific analysis of the active compounds.Connect with JEFF CHILTONRetail Website: http://www.realmushrooms.com/Wholesale Website: http://www.nammex.com/Facebook: https://www.facebook.com/realmushroomsDisclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

Topics covered in this episodeHow medicinal mushrooms are used in herbal medicineThe immune modulating aspects of medicinal mushroomsWhen are medicinal mushrooms not a good choice, and when are the indicated?Constituent overview of medicinal mushroomsSpecific profile and uses for 3 specific medicinal mushroomsSafety considerations for medicinal mushroomsSimple ways to incorporate mushrooms into your routineDual extraction method for medicinal mushroomsAbout Kristen FunkKristen is a Medical Herbalist registered with the Canadian Herbalist's Association of BC, and underwent four years of training at the Pacific Rim College, on unceded Lekwungen territories (Victoria, BC). She received her Diploma of Phytotherapy, has independently studied various models of traditional medicine, including Ayurveda and traditional Chinese medicine, and has a grounded understanding of nutritional health. As a practitioner, Kristen values empowerment of her clients in their own healing journeys, and inclusivity and accessibility at all levels.Connect with Kristen FunkWebsite: www.kristenfunkmh.caFacebook Page: https://www.facebook.com/kristenfunkmh/Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

Topics covered in this episodeHow herbs can help facilitate the natural healing processes within our bodiesHow tonic herbs work in our bodies and why they are important for long term health goalsWhat does it really mean to take a holistic approach in herbal medicine?What it means to take a “Top Down” approach to herbal medicineAre there really “Go-To” herbs for specific health concerns?About Evelyn CogginsEvelyn Coggins MHSc, CHT, RH(AHG) has owned and operated a private clinical herbal therapy practice in Pemberton BC since 2006, serving clients primarily in the Sea to Sky corridor. Evelyn’s goals center on improving the quality of life in each of its stages and educating her clients on self-care. You are invited meet with her in her at 1353 Aster Street in Pemberton. Walk in hours are available on Monday afternoons from 1:00 – 5:30 pm. Appointments are available for most weekdays and evenings.Connect with Evelyn CogginsWebsite: www.herbsforhealth.caFacebook Page: https://www.facebook.com/herbalistevelyn/Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

Topics covered in this episodeThe common symptoms associated with Fibromyalgia and LupusSpecific essential oil support for the common issues associated with Fibromyalgia and LupusSupport for the emotional side of Fibromyalgia, Lupus or other similar diseasesSpecific herbal support for the common issues associated with Fibromyalgia and LupusReflexology and pain managementHow to best support someone suffering from Fibromyalgia, Lupus or a similar diseaseAbout Sharon FalsettoSharon Falsetto founded Sedona Aromatherapy LLC in 2007, and she is the sole creative force behind the founding of Sedona Aromatics: The Garden School™. She is a graduate of Penny Price Aromatherapy Academy but has furthered her aromatherapy education with a week-long study trip to France, a hands-on distillation workshop with Ann Harman in Washington state, herbal studies, and master garden studies. She is also a certified reflexologist (UK) and trained briefly in aromatherapy massage in the UK. Sharon has over a decade’s worth of direct experience in the aromatherapy field, plus over another decade’s worth of experience working within the UK government health care system before moving to the United States in 2006, in addition to a decade’s worth of professional writing and editing experience.Connect with Sharon FalsettoWebsite: https://sedonaaromatics.comFacebook Page: https://www.facebook.com/sedonaaromatics/Facebook Group: https://www.facebook.com/groups/110883749554878/Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

Topics covered in this episodeIntroduction to the Menstrual MapExplanation and overview of the two hormonal stages in the cycleSpecific herbs for menstruation supportHerbal strategies for PMS supportTips for regulating irregular menstruationAmenorrhea (no cycle) and what it might meanHerbal Strategies for improving fertilityAbout Elaine SheffElaine Sheff is the author of several books on herbal medicine and healing and has been passionate about sharing herbal knowledge for over 25 years. She is a professional member of the American Herbalist Guild and teaches workshops, and at conferences, both nationally and internationally. Elaine is the Co-Director of Green Path Herb School, where she strives to inspire and empower students and clients to remember their connection to the earth, the plants and their own healing process. You can often find Elaine marveling at small flowers in mountain meadows.Connect with Elaine SheffWebsite: http://greenpathherbschool.com/Facebook: https://www.facebook.com/Green.Path.Herb.School/Purchase Elaine’s Books on Amazon here: https://amzn.to/2RDPrSLDisclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

Topics covered in this episodeWhy Bio-Regional herbalism?Mexican Palo Verde (Parkinsonia aculeata) profile and usesBermuda Grass (Cynodon dactylon) profile and usesWild Harvesting Cholla rootWild Harvesting Ocotillo (fouquieria splendens)Making Medicine from Cholla & OcotilloTips for sustainable harvesting of medicinal herbsAbout John SlatteryJohn is a bio-regional herbalist helping people develop relationship with wild plants. He founded Desert Tortoise Botanicals, a bioregional herbal product company, in Tucson, AZ in 2005 in order to bring his wild harvested plant medicines to the people of the Southwest. He maintains his Vitalist clinical practice in Tucson, AZ and offers plant walks, foraging expeditions, field trips into Sonora, Mexico, and his annual Sonoran Herbalist Apprenticeship Program featuring multi-day field study excursions into the mountains of Arizona and Sonora. John received training with herbalist Michael Moore at his Southwest School of Botanical Medicine, and at the North American Institute of Medical Herbalism.Connect with John SlatteryWebsite: http://www.johnjslattery.comDesert Tortoise Botanicals: https://www.desertortoisebotanicals.com/Purchase John’s Book Southwest Foraging on Amazon here: https://amzn.to/2KrmkzzDisclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

Topics covered in this episodeWhat are some common causes of insomnia?Why knowing the “science” of aromatherapy is important and usefulStrategies for choosing the right essential oilsWhat are some of the “go to” essential oils for insomnia relief?Harnessing our sense of smell for insomnia reliefRecommended methods of essential oil application (for insomnia relief)Several essential oil blends and recipes that might be helpful for improving sleepHow to determine the right blend strength and safety considerationsAbout Sharon MayberrySharon is a certified aromatherapist who has completed the ACP (Aromatherapy Certification Program) at Aromahead Institute. She has also completed Aromahead’s Scholar’s Program (Advanced Graduate Program), as well as the Tisserand Institute Master Class, and multiple courses with Stillpoint Aromatics. She is the owner of Rock Rose Apothecary and a partner in Dr. Laurie Blanscet’s An Optimal You, where she consults one on one with clients for various issues and concerns. Sharon’s office is based in Murrieta, CA, and she also consults with clients nationwide via telephone and e-mail.Connect with Sharon MayberryWebsite: www.rockroseapothecary.comFacebook: https://www.facebook.com/rockroseapothecaryDisclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

Topics covered in this episodeCan herbs be an effective defense for seasonal cold and flu prevention?Choosing herbs for general immune system supportHerbal strategies for cold and flu preventionGeographic and seasonal considerations for immune supportHerbal support at the early onset of a cold or fluHerbal support during a cold or fluMethods and strategies for effectively take herbal medicineImportant lifestyle factors that can support general immune healthAbout Janna ShaperoJanna is a Clinical Herbalist, Yoga Instructor and Holistic Massage Practitioner empowering the stressed and weary city dweller towards taking better care of themselves. Her journey with herbal medicine began 27 years ago when she enrolled in my first training program at Dominion Herbal College in Vancouver, Canada. She became passionate about herbal medicine in her teenage years, after successfully being treated for troubling digestive issues by a Naturopathic physician. The experience opened her eyes to the healing power of plants and she has been learning about and living with herbs ever since.Connect with Janna ShaperoWebsite: https://www.urbanhealer.ca/Facebook: https://www.facebook.com/janna.shaperoDisclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

Topics covered in this episodeWhat is a true holistic approach to achieving good digestive health?Common digestive issues and remedies that might be helpfulGetting to the root cause of digestive disordersSpecific herbs that are know to support the digestive systemEssential oil therapies that can support the digestive systemDaily routines for better digestive healthAbout Trina PalomarezTrina Palomarez is a Board Certified Nutrition Specialist and Clinical Herbalist with a private practice located in the bay area. Her practice embodies a functional medicine perspective on health, utilizing clinical nutritional strategies, along with the foundations of herbal medicine to uncover the underlying cause for disease and health disruption. In addition to her private practice, Trina is the lead staff practitioner at Farmacopia, an herbal apothecary, clinical supplement pharmacy and integrative clinic with one of the largest collection of herbal extracts available in the North Bay. Trina specializes in a functional medicine approach to digestive health, autoimmune disease, allergies, hormone balancing, natural strategies for anxiety and depression and weight loss.Connect with Trina PalomarezPersonal Website: https://www.trinapalomarez.com/Farmacopia: https://www.farmacopia.netDisclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

Topics covered in this episodeHow does aromatherapy fit into the work of a wellness coach?Sonee’s process for selecting the right therapies for clientsAddressing allergies with natural therapiesAlleviating pain with natural therapiesInsomnia relief with natural therapiesReal life case study to illustrate the effectiveness of essential oil therapiesRose, Helichrysum & Niaouli essential oil profilesAbout Sonee SinghSonee is a Wellness Coach, Integrative Nutrition Health Coach, and Registered Aromatherapist™. She founded Petal Life with the mission to Inspire Conscious Living. She believes that with knowledge and awareness people will gain insight to take control of their health and wellness, and live life more deeply, richly, and consciously. She offers personalized wellness solutions and custom aromatherapy blends.Connect with Sonee SinghWebsite: https://www.petallife.com/Facebook: https://www.facebook.com/petallife/Instagram: https://www.instagram.com/petal.life/Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

Topics covered in this episodeWhat is meant by the “energetic qualities” of essential oils?Utah Juniper essential oil profileHow to balance the facts of science with the energetic aspects of essential oilsBlending essential oils with both a scientific and energetic approachHow to have a holistic view of essential oil useHow to incorporate the energetic aspects of essential oils into your aromatherapy practiceAbout Lindsay BlotzerLindsay Blotzer is a Certified Aromatherapist, Reiki Master Teacher, and Crystal Healer. For nearly a decade, pain and fatigue took over her life and healthcare providers only addressed her symptoms. The turning point came when she learned and began practicing Aromatherapy, Reiki, and Crystal Therapy. She founded EarthWise Wellness, LLC, to help you live your best life naturally and holistically with the empathy and insight she gained from her experience and education. To read more by Lindsay, visit her blog where she publishes a new post on the 7th of every month about Aromatherapy, Reiki, and the healing benefits of nature.Connect with Lindsay BlotzerWebsite: https://www.earthwisewellness.comFacebook: https://www.facebook.com/earthwisewellnessllc/Instagram: https://www.instagram.com/earthwisewellnessllc/Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

Topics covered in this episodeBio-regional herbalism and wild-craftingThe joys of wild-craftingTips for sustainable and ethical herbal harvestingPlant identification tips and wild-crafting safetyWillow herbal profile and usesHawthorn herbal profile and usesAbout Suzanne TabertSuzanne Tabert is a bio-regional herbalist, wildcrafter, founder and director of herbal education at the Cedar Mountain Herb School, teaching from a lifetime of personal and academic studies of plants and their environments. She is a member of the American Herbalists Guild, the American Herb Association, and is practicum supervisor and adjunct faculty at Bastyr University. She has been teaching herbal medicine for 30 years, with plans to continue throughout her lifetime.Connect with Suzanne TabertWebsite: https://www.cedarmountainherbs.com/Facebook: https://www.facebook.com/CedarMountainHerbSchoolInstagram: https://www.instagram.com/cedarmountainherbschool/Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

Topics covered in this episodeHow growing medicinal herbs is vastly different than growing vegetablesPlant propagation methods and when each method is appropriateCan Chinese medicinal herbs thrive in North America?An inside view of life as an herb farmerHerbal profiles for 2 Chinese medicinal herbsAbout Peg SchaferPeg Schafer’s main endeavor is the 21 yr. old Chinese Medicinal Herb Farm just outside Petaluma, California. Primarily an educational and research farm we offer tours and maintain a popular apprenticeship and to continue to explore growing Chinese herb crops. Herb quality, ecological cultivation practices, conservation and other issues affecting herbs are often addressed at Oriental Medicine colleges, conferences, and community events. Consultations are available for farm operations, grower/practitioner enterprises, herbal companies, research institutions and other stakeholder industries. Peg has been a founding member of the Sonoma County Herb Association and is the author of The Chinese Medicinal Herb Farm A Cultivator’s Guide to Small-Scale Organic Herb Production published by Chelsea Green.Connect with Peg SchaferWebsite: www.chinesemedicinalherbfarm.comBuy Her Book “The Chinese Medicinal Herb Farm” on Amazon Here: https://amzn.to/2RBVlV2Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

Topics covered in this episodeHow to choose the right plants for your herb gardenSecrets to achieving healthy soilNatural fertilizers and soil additivesNatural disease prevention and pest managementThe blessings and struggles of running an organic farmRosemary herbal profileYerba Mansa herbal profileVarieties of Thyme and their many usesAbout Tammi HartungTammi is an ethnobotanical herbalist, organic farmer, author and international speaker. She has been working with plants for more than 37 years. She and her husband, Chris, own Desert Canyon Farm, a certified organic farm in southern Colorado where they grow more than 1200 different varieties of plants. Tammi is the author of several books including the national bestseller Homegrown Herbs, The Wildlife-Friendly Vegetable Gardener, and her newest book Cattail Moonshine & Milkweed Medicine, Published by Storey Publishing.Connect with Tammi HartungWebsite: https://desertcanyonfarm.wordpress.com/Buy Her Book “Homegrown Herbs” on Amazon Here: https://amzn.to/2xZk79fDisclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

Topics covered in this episodeHow to approach aromatherapy with a scientific approachUsing knowledge of essential oil constituents to guide your formula choicesCommon essential oil constituents and their effectsCO2 extracts - What are they and how do they differ from traditional essential oils?Tips for creating effective blends for pain and inflammationEffective approaches to dealing with anxiety with essential oilsHow aromatherapy could be useful in our western medical systemAbout Shannon BeckerShannon earned a PhD in Comparative Biomedical Sciences, concentrating in Cell Biology and is a certified aromatherapist through Aromahead Institute. She has completed over 770 hours of aromatherapy training and certification through internationally recognized schools--Aromahead Institute, NY Institute of Aromatic Studies (previously named School for Aromatic Studies), and the Institute of Traditional Herbal Medicine and Aromatherapy (ITHMA), London. She earned a diploma in Advanced Aromatic Medicine from ITHMA in 2018, as one of only 25 to earn the degree since the program started. Her mission is to combine my scientific training with clinical aromatherapy training, in order to help others. Her PhD and scientific training allow her to understand the chemical and biological aspects of aromatherapy and her extensive benchwork in the lab. She uses peer reviewed research and coursework to formulate aromatic therapies for specific purposes, relying on scientific aspects of the aromatics.Connect with Shannon BeckerWebsite: https://www.petrichorapothecary.com/Facebook: https://www.facebook.com/PetrichorApothecaryDisclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

opics covered in this episodeWhat makes an essential oil authentic?How authentic essential oil constituents function as compared to synthetics (Thymol Example)How authentic essential oils affect the bodyComparison of the quality of wild crafted as compared to industrial essential oilsGC/MS testing overviewHow to balance tradition with the science of AromatherapyHow to choose a high quality, authentic essential oilAbout Kurt SchnaubeltAromatherapist and author Kurt Schnaubelt holds a Ph.D. in chemistry and is the founder and scientific director of the Pacific Institute of Aromatherapy in San Francisco. He is the author of a number of books and study courses, among them: Advanced Aromatherapy, Medical Aromatherapy and The Healing Intelligence of Essential Oils.Connect with Kurt SchnaubeltWebsite: https://www.pacificinstituteofaromatherapy.com/Original Swiss Aromatics: https://www.originalswissaromatics.com/Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

Topics covered in this episodeTaking an “inside out” approach to skin healthImportant functions of our skinHerbal routines for skin healthSpecific herb recommendations by individual constitutionHow to formulate products for specific skin issuesDealing with acne - herbal advice and routinesEssential oil recommendations by individual constitutionPreserving your skin care productsAbout Colleen Bingham Solis Colleen Bingham Solis began developing her first products as a young child, playing with the soaps and perfumes she found hidden in cupboards. As an adult, she discovered that every ingredient was special and had its own story from where it was grown to when it was harvested. These unique stories taught her that the source and quality of each ingredient would define her health and her impact on the planet. She learned how to refine her choices in the food she ate and the products she bought to slather on her skin. Then in 2010, she signed up for her first herbal studies class, made her first batch of natural skincare, and began her journey as a product formulator and herbalist. Colleen's knowledge of whole plant medicine fused with her topical formulations resulting in the creation of her product line, Poppy Botanicals. Colleen is Lab Manager, Medicine Maker and an Instructor at The California School of Herbal Studies, and is developing and producing natural, plant based beauty products for companies nationwide.Connect with Colleen Bingham SoliSWebsite: www.colleenbingham.comPoppy Botanicals: https://poppybotanicals.com/California School of Herbal Studies: http://cshs.com/Buy the “Alchemy of Herbs” book mentioned in the episode: https://amzn.to/2x9IShNDisclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.