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On this week’s episode, Jennie chats with Chrissy Metz, actress, singer, author, and all-around light. Chrissy opens up about her powerful role in The Hunting Wives, the lessons she’s learned about boundaries and navigating her strong people-pleasing leanings. This is a candid conversation about resilience, grace and why self-love is never selfish. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

Tori opens up about a terrifying dream that felt like sleep paralysis, leaving her questioning whether it was just a nightmare or something deeper. From childhood tricks to escape bad dreams to the wild, movie-like storylines that play out in her sleep, the conversation dives into how dreams mirror real-life stress and creativity.See omnystudio.com/listener for privacy information.

In Part 2, "Sister Wives" star Meri Brown is giving Amy & TJ all details on where she stands with her former sister wives today, and what her thoughts are on Christine's new memoir that she's mentioned in! Does she want to get married again? Would she date a younger man? What kind of man is she looking for? Amy & TJ are covering it all!Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Find out which character has overstayed their Beverly Hills welcome, and we’re not talking about Clare this time! Plus, pucker up because it’s all about the 90210 kiss cam! Jennie relives the rom-com kiss with Brandon, while Tori turns into a detective analysing a suspicious smooch tactic from a main cast member. And, what about Bob? Find out who ‘Bob’ is when an inside joke between Jennie and Jason is revealed after decades!See omnystudio.com/listener for privacy information.

After over 30 years of marriage, getting a legal and spiritual divorce, and sharing her plural marriage with the world..."Sister Wives" star Meri Brown is ready to take control of her dating life for the first time! Amy & TJ are finding out how she tells prospective dates about her unique relationship history, and if she's ever been out with someone who's a fan of the show. Plus, now that she's single, will she change her last name?Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

In this solo check-in, Jennie shares the raw emotions of sending Fiona off to college, after the dorm is decorated, the boxes unpacked... and what it really feels like when her bedroom at home goes quiet. It's a heartfelt look at a universal parenting moment and a reminder that being needed differently is not the end, but a new beginning. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

Tori gets real with Kaitlyn Bristowe in a conversation that’s equal parts unfiltered and laugh-out-loud funny. From bruises and broken ribs on Dancing With the Stars to the sweaty chaos of filming Are You My First? in Costa Rica, no story is off-limits. The two dive into love, heartbreak, egg freezing, dating after 40, and the uphill battle of staying authentic in Hollywood. They also trade takes on TikTok dancers, binge-watching vs. weekly episode drops, and even cloning dogs. And leave it to Tori to come up with biz ideas like Kaitlyn launching a red rose vibrator line. It’s raw, relatable, and wildly entertaining—the perfect dose of misSPELLING.See omnystudio.com/listener for privacy information.

In this powerful episode, Jennie sits down with General Hospital actor and TV host, Cameron Mathison to reflect on the life-altering challenges he’s faced this year. Cameron shares how grief and faith have reshaped his journey. He opens up with real vulnerability about finding compassion through the loss of his home in the Eaton fire and the courage to begin again... but not without humor! Whether it’s soap fans gone wild or chasing his foster Doberman in flip-flops (you won’t want to miss THIS story!) Cameron reminds us that joy coexists with struggle. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

Cooking was once Tori’s happy place - until it wasn’t. How cooking went from pure bliss to pure hell in the blink of a divorce. Now, she’s back in the kitchen and rediscovering how much joy food can bring. Tori gets real about making dinner for five kids with very different tastes, the family recipes that bring them together, and how food has become an unexpected source of healing. She opens up about why she stopped cooking, the anxiety and triggers that kept her away, and what it took to start again. Get ready for kitchen confessions, comfort food, and maybe even going back to her famous baked potato!See omnystudio.com/listener for privacy information.

A modern day gladiator, Meghan King is suited up to defend her honor. After allegations and headlines threatened to ruin her reputation (and her career), Meghan is ready to show that divorce has made her a fighter! She breaks down why it’s crucial for women to support women, in addition to the real dark side of fame and how it can make a divorce even messier. Plus, we get her unfiltered reaction to recent comments a former OC housewife made on her possible return to the franchise! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

She’s the OG mean girl! Sorority sister Ellen Fogerty was played by the fabulous Julie Nathanson and you won’t believe how she got the role on 90210! Let’s just say it was very “23 and Me!”Hear why her best memories happened in the makeup trailer, and whether she felt behind the scenes chemistry with her on-screen boyfriend Dick Harrison. Plus, we find out in real time why her voice-over career is so successful and how she landed a lucrative career in voice-overs thanks to a mean critique! See omnystudio.com/listener for privacy information.

A divorce after 18 years, getting sued, and losing your business all at once sounds like an inescapable nightmare...but "Ladies of London" and "Real Housewives of Dubai" star Caroline Stanbury went through that and more! Caroline breaks down how women can make money on their own after divorce, how her women's retreats are inspiring others to level up, and why marrying a younger husband in her "I Do Part 2" chapter has been one of her best decisions.Plus, Caroline shares with Jennie what she knows about the status of RHOD and whether fans can expect to see it again. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Jennie and Friday Night Lights and Northern Exposure star, Janine Turner continue their conversation about leaving Hollywood, being creative in new ways and finding love! Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

Tori sits down with actress Emily Meade (The Penguin, The Deuce, Mother, May I Sleep with Danger?) for an honest conversation about growing up in Hollywood, navigating male-dominated sets, and finding self-worth beyond looks. They share career challenges and funny and surprising behind-the-scenes stories, discuss the pressures women face in the industry, touch on Emily’s experiences with being psychic and empathetic, and reflect on how speaking out during the Me Too era impacted her career.See omnystudio.com/listener for privacy information.

Jennie meets Northern Exposure star, podcaster and RANCHER (jealous!) Janine Turner for a candid conversation about faith, resilience and living life on your own terms. Together, they reflect on navigating life’s challenges with purpose and a strong sense of self. Janine talks about her relationships with Alec Baldwin, Northern Exposure co-star, Rob Morrow and her favorite long-horned cow, Tiger Bud! Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

This week, Tori heads out on her very first solo fishing trip with the kids armed with YouTube tutorials, Walmart worms, and her new BFF, ChatGPT (aka Mona). What started as a sweet way to relive fishing with her dad quickly turned into a comedy of errors: wrong turns, a park ranger rescue, and a few unexpected new friends along the way. It may not have gone according to plan, but it was pure Tori — full of chaos, laughs, and a reminder that sometimes the wrong turn takes you to the perfect little cove.See omnystudio.com/listener for privacy information.

Are sporting events the watering hole for singles looking to match? The U.S. Open Tennis Championships are happening NOW, and Kelly Bensimon and Alexia Nepola are giving you all the reasons why it's a perfect place to meet eligible single men! From Honey Deuces to chic attire, we're breaking down the annual event and giving you the inside scoop on why it's THE place to be. Plus, find out what makes Alexia cry when she opens up to Kelly about her personal life. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Spring break is just a hop, skip, and an international flight to a full breakup! If you've seen Season 7 Episode 24 "Spring Breakdown" you know what we mean. Jennie and Tori talk about Tracy's "pickme" persona, and question why Brandon is being so brash?! Plus, we explore the uncomfortable plane ride home after breaking up on vacation, and the universal truth that parents can tell when it's true love.Meanwhile, the Barenaked truth about the musical cameo AND baby bump watch is in full swing!See omnystudio.com/listener for privacy information.

Breakout Golden from Bachelor Nation, April Kirkwood, is still looking for love! After marriage, a long-time love affair with a famous singer, and the death of a long-term partner, April still wants to find her next great love. What has this Golden learned from all her relationships? She's giving you the wisdom you need when getting back into dating! Plus, could she be the next Golden Bachelorette? Jennifer Fessler is getting all the details! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Fiona and I are back with more of YOUR questions - does your dorm room have to look like a Pinterest board? Some tips for coming to terms with mom and dad getting back to dating after divorce, and more. Join us for both light, fun and serious questions from you! Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

Tori welcomes Loren and Alexei Brovarnik from 90 Day Fiancé for an honest and hilarious conversation about marriage, parenting, and life in the spotlight. From rapid-fire pregnancies and underwear workouts, to mommy makeovers and handling the chaos when your kids realize their lives are on TV, nothing is off-limits—it’s messy, hilarious, and totally relatable.See omnystudio.com/listener for privacy information.

Join Fiona and me for a deeply honest and open conversation, answering YOUR questions. We give it to you straight from our hearts including Fiona’s thoughts on being the child of a celebrity, how I’m handling sending my baby off to college and, yes, even how we handle talking about sex! Thank you for taking the time to send questions in. We had a great time answering them. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

Tori gets candid about her complicated feelings toward the Spelling Manor. She shares the pride, grief, and even shame tied to living there, and how the house’s recent sale stirred emotions she didn’t expect. From memories of her father’s success and illness to her wish that her kids could experience the Manor as part of their family hisTORI, she admits her happiest memories come from the smaller family home before the Manor, where her dad gardened and where she felt most connected to him.See omnystudio.com/listener for privacy information.

What does "Do you want a mint" mean??? Dating for the first time after nearly two decades of marriage? Our IRL expert is telling you what she's learned since getting back in the saddle a year ago. From widowers to single dads, Kate is testing them all out in order to help you find your Part 2!Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Jennie Garth was literally screaming at her TV. Find out which scene pushed her over the edge!Also, a candid convo about the Clare conundrum, what could have saved one of our favorite main characters? Tori has a theory.Plus, the runaway storyline that ran nowhere, and Hurricane Valerie is about to rain on Rob!And, find out why all three OMG'ers actually gave this episode a high score!See omnystudio.com/listener for privacy information.

You think your divorce was messy? Imagine being famous and dealing with this drama. From accusations of stalking to spilling tea on podcasts...these celebrity divorces are a hot mess.We’ll tell you which celebs are going through it, which ones can't stop talking about their ex, and which ones are finding love the second (or third) time around. We have all the inside details.Plus, which notable ex-husband is coming out with his own tell-all memoir? We have all the info! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

In Part 2 of Jennie and Phil Rosenthal's conversation, the pair explore VEGAN restaurant options around the world and Phil introduces Jennie to the magic of old-fashioned diners. Whether you’re a foodie, a traveler or simply looking for more happiness in your life, this episode is worth savoring from the first (sound) bite. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

In PART 1 of this tasty episode, Jennie sits down with Somebody Feed Phil host Phil Rosenthal. From his “just try it” philosophy (also the name of his children's book!) to the way food connects us across cultures, Phil shares stories about travel, family and the meals that bring us together. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

Tori is thrilled—it’s back-to-school week! This year brings new milestones (like Stella’s first time driving her siblings) and the bittersweet end of homemade lunches. From last-minute shopping chaos to kids’ evolving fashion tastes, Tori shares laughs, nostalgia, and all the relatable parenting moments that come with sending her kids off to school.See omnystudio.com/listener for privacy information.

Are you struggling to find time to date? Striking out when it comes to swiping? Fed up with one-and-done dates?Kelly Bensimon is telling you why a matchmaker is the way to go! From extensive vetting to relationship coaching, Kelleher International is the REAL deal when it comes to matchmaking! Plus, Kelly goes straight to the source - what should men and women lighten up on when it comes to dating? The expert's answer might surprise you! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

A pregnant cast member, and a shocking reveal about Rob Andrews! Tori tells us why SATC star Jason Lewis only did a handful of episodes. And, did Donna Martin just get the green light to make it "official" with David?We think so. Plus the Kelly storyline that was just absurd, and some backstory on the flashback scenes with David and Donna. Apparently, Season 7 Episode 22 "A Ripe Young Age" wasn't ripe enough.See omnystudio.com/listener for privacy information.

Amanda Smith was married to a man for over a decade. They had a family, and looked perfect from the outside, but on the inside, Amanda was not being true to herself. Amanda recounts to Cheryl Burke the moment she realized she had to stop pretending to be in a marriage and start living her life authentically. We meet her partner, Jessica, and find out how they reconnected years later, how they now manage a long-distance relationship, co-parenting, and how they seem to fall more in love each day. An episode that will make you believe it's never too late to find the love of your life. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Dr. Nicholas Perricone shares his signature 3-Day Nutritional Facelift with Jennie. A powerful, short-term anti-inflammatory food plan designed to visibly reduce puffiness and boost radiance for special events and celebrations. It’s not a fad... it’s science-backed skincare from the inside out. Get out your ear pods and blender, you won't want to miss these recipes! Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

Tori welcomes her friend Nicole “Snooki” Polizzi for a long awaited catch-up. Snooki dishes out dating advice to Tori—including offering to host her dating show—and reveals why her kids are convinced she’s an actress. They swap mom stories, dive into manifesting, and chat about what’s next for Snooki. She also shares how she landed her Jersey Shore spot. Plus, with the 15th anniversary of her iconic arrest, Snooki reflects on the moment that became a pop culture legend. Grab your wine—this one’s a blast.See omnystudio.com/listener for privacy information.

In this episode, Jennie sits down with world-renowned dermatologist and wellness pioneer Dr. Nicholas Perricone to talk about the science behind beauty, aging and inflammation. From the power of an anti-inflammatory diet to the myths around nicotine, Dr. Perricone breaks down how we can take charge of our health and appearance from the inside out. Jennie opens up about her own journey with aging and what she's learned from embracing wellness as a form of self-respect. Find Dr. Perricone's book: The Beauty Molecule: Introducing Neuroceuticals, the Breakthrough for Ageless Beauty HERE Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

Tori opens up about the sale of her family’s iconic Los Angeles estate, The Manor — once the largest home in America and the last place she lived with her father, Aaron Spelling. Despite its grandeur, the house that had everything never truly felt like home. With candor, humor, and a few surprising stories, Tori shares personal memories, what it meant to her family, and why she’s surprisingly okay with letting this piece of Hollywood history go. See omnystudio.com/listener for privacy information.

What if you’re married and THEN you meet the person you were destined to be with? That's what happened to the author of Loveable, Amber Rae.Amber is talking with Jennie Garth all about the complex feelings that happen in a sexless and emotionally unfulfilling marriage and the reasons why we stop ourselves from acknowledging that something might be wrong.Amber opens up about what happened when she met the love of her life while she was married...and how choosing to listen to her inner voice changed her life forever. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Tori and Jennie take on Season 7 Episode 21 "Straight Shooter"...but you won't be able to keep a straight face.From a disturbing viral video, to the Jennie Garth Christmas card we want to see NOW, this episode went awry quickly and yet, we want more. It will leave you asking "Who's your zaddy?"See omnystudio.com/listener for privacy information.

What happens when you get divorced and start over? You GLOW! Former Bachelorette DeAnna Stagliano gets into a deep game of questions with Kelly Bensimon that forces the ladies to answer tough hypotheticals!Is it OK to be friends with an ex if you don't have children with them? Is being a mama's boy actually a red flag in disguise? Both women aren't holding back and talking candidly about what they are looking for in this chapter of their lives, along with the silver linings they've found since their divorces.Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Ever feel like it’s easier to shut down than show up for your emotions? In this solo episode, Jennie gets real about the power of feeling your feelings... even the messy ones. Listen for her recent experience and several concrete tips for allowing yourself the freedom to feel. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

Back from vacation, Tori’s unpacking her sTORIes - including a hotel tale that’s haunted her for years. Spoiler: it involves a dismembered body part. Tori reflects on surviving summer with five kids, shares why she’s thrilled it’s August and dishes on her “relaxing” family vacation that included an overpriced kids’ club pizza night - and why she needs a vacation from her vacation. It’s real, it’s unfiltered —and it might just make you question everything you thought you knew about hotel hygiene.See omnystudio.com/listener for privacy information.

It’s only three letters and a weird word but, according to gastroenterologist and author Dr. Roshini Raj … your GUT is the secret weapon to feeling younger, stronger and more energized. Jennie and Dr. Raj talk about how your gut microbiome affects EVERYTHING from aging and immunity to mood and hormones, especially during menopause. It’s an eye-opening, myth-busting conversation about taking care of yourself from the inside out.Find Dr. Raj's book, Gut Renovation: Unlock the Age-Defying Power of the Microbiome to Remodel Your Health from the Inside Out HERE Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.