9021OMG

Spring break is just a hop, skip, and an international flight to a full breakup! If you've seen Season 7 Episode 24 "Spring Breakdown" you know what we mean. Jennie and Tori talk about Tracy's "pickme" persona, and question why Brandon is being so brash?! Plus, we explore the uncomfortable plane ride home after breaking up on vacation, and the universal truth that parents can tell when it's true love.Meanwhile, the Barenaked truth about the musical cameo AND baby bump watch is in full swing!See omnystudio.com/listener for privacy information.

Breakout Golden from Bachelor Nation, April Kirkwood, is still looking for love! After marriage, a long-time love affair with a famous singer, and the death of a long-term partner, April still wants to find her next great love. What has this Golden learned from all her relationships? She's giving you the wisdom you need when getting back into dating! Plus, could she be the next Golden Bachelorette? Jennifer Fessler is getting all the details! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Fiona and I are back with more of YOUR questions - does your dorm room have to look like a Pinterest board? Some tips for coming to terms with mom and dad getting back to dating after divorce, and more. Join us for both light, fun and serious questions from you! Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

Tori welcomes Loren and Alexei Brovarnik from 90 Day Fiancé for an honest and hilarious conversation about marriage, parenting, and life in the spotlight. From rapid-fire pregnancies and underwear workouts, to mommy makeovers and handling the chaos when your kids realize their lives are on TV, nothing is off-limits—it’s messy, hilarious, and totally relatable.See omnystudio.com/listener for privacy information.

Join Fiona and me for a deeply honest and open conversation, answering YOUR questions. We give it to you straight from our hearts including Fiona’s thoughts on being the child of a celebrity, how I’m handling sending my baby off to college and, yes, even how we handle talking about sex! Thank you for taking the time to send questions in. We had a great time answering them. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

Tori gets candid about her complicated feelings toward the Spelling Manor. She shares the pride, grief, and even shame tied to living there, and how the house’s recent sale stirred emotions she didn’t expect. From memories of her father’s success and illness to her wish that her kids could experience the Manor as part of their family hisTORI, she admits her happiest memories come from the smaller family home before the Manor, where her dad gardened and where she felt most connected to him.See omnystudio.com/listener for privacy information.

What does "Do you want a mint" mean??? Dating for the first time after nearly two decades of marriage? Our IRL expert is telling you what she's learned since getting back in the saddle a year ago. From widowers to single dads, Kate is testing them all out in order to help you find your Part 2!Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Jennie Garth was literally screaming at her TV. Find out which scene pushed her over the edge!Also, a candid convo about the Clare conundrum, what could have saved one of our favorite main characters? Tori has a theory.Plus, the runaway storyline that ran nowhere, and Hurricane Valerie is about to rain on Rob!And, find out why all three OMG'ers actually gave this episode a high score!See omnystudio.com/listener for privacy information.

You think your divorce was messy? Imagine being famous and dealing with this drama. From accusations of stalking to spilling tea on podcasts...these celebrity divorces are a hot mess.We’ll tell you which celebs are going through it, which ones can't stop talking about their ex, and which ones are finding love the second (or third) time around. We have all the inside details.Plus, which notable ex-husband is coming out with his own tell-all memoir? We have all the info! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

In Part 2 of Jennie and Phil Rosenthal's conversation, the pair explore VEGAN restaurant options around the world and Phil introduces Jennie to the magic of old-fashioned diners. Whether you’re a foodie, a traveler or simply looking for more happiness in your life, this episode is worth savoring from the first (sound) bite. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

In PART 1 of this tasty episode, Jennie sits down with Somebody Feed Phil host Phil Rosenthal. From his “just try it” philosophy (also the name of his children's book!) to the way food connects us across cultures, Phil shares stories about travel, family and the meals that bring us together. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

Tori is thrilled—it’s back-to-school week! This year brings new milestones (like Stella’s first time driving her siblings) and the bittersweet end of homemade lunches. From last-minute shopping chaos to kids’ evolving fashion tastes, Tori shares laughs, nostalgia, and all the relatable parenting moments that come with sending her kids off to school.See omnystudio.com/listener for privacy information.

Are you struggling to find time to date? Striking out when it comes to swiping? Fed up with one-and-done dates?Kelly Bensimon is telling you why a matchmaker is the way to go! From extensive vetting to relationship coaching, Kelleher International is the REAL deal when it comes to matchmaking! Plus, Kelly goes straight to the source - what should men and women lighten up on when it comes to dating? The expert's answer might surprise you! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

A pregnant cast member, and a shocking reveal about Rob Andrews! Tori tells us why SATC star Jason Lewis only did a handful of episodes. And, did Donna Martin just get the green light to make it "official" with David?We think so. Plus the Kelly storyline that was just absurd, and some backstory on the flashback scenes with David and Donna. Apparently, Season 7 Episode 22 "A Ripe Young Age" wasn't ripe enough.See omnystudio.com/listener for privacy information.

Amanda Smith was married to a man for over a decade. They had a family, and looked perfect from the outside, but on the inside, Amanda was not being true to herself. Amanda recounts to Cheryl Burke the moment she realized she had to stop pretending to be in a marriage and start living her life authentically. We meet her partner, Jessica, and find out how they reconnected years later, how they now manage a long-distance relationship, co-parenting, and how they seem to fall more in love each day. An episode that will make you believe it's never too late to find the love of your life. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Dr. Nicholas Perricone shares his signature 3-Day Nutritional Facelift with Jennie. A powerful, short-term anti-inflammatory food plan designed to visibly reduce puffiness and boost radiance for special events and celebrations. It’s not a fad... it’s science-backed skincare from the inside out. Get out your ear pods and blender, you won't want to miss these recipes! Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

Tori welcomes her friend Nicole “Snooki” Polizzi for a long awaited catch-up. Snooki dishes out dating advice to Tori—including offering to host her dating show—and reveals why her kids are convinced she’s an actress. They swap mom stories, dive into manifesting, and chat about what’s next for Snooki. She also shares how she landed her Jersey Shore spot. Plus, with the 15th anniversary of her iconic arrest, Snooki reflects on the moment that became a pop culture legend. Grab your wine—this one’s a blast.See omnystudio.com/listener for privacy information.

In this episode, Jennie sits down with world-renowned dermatologist and wellness pioneer Dr. Nicholas Perricone to talk about the science behind beauty, aging and inflammation. From the power of an anti-inflammatory diet to the myths around nicotine, Dr. Perricone breaks down how we can take charge of our health and appearance from the inside out. Jennie opens up about her own journey with aging and what she's learned from embracing wellness as a form of self-respect. Find Dr. Perricone's book: The Beauty Molecule: Introducing Neuroceuticals, the Breakthrough for Ageless Beauty HERE Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

Tori opens up about the sale of her family’s iconic Los Angeles estate, The Manor — once the largest home in America and the last place she lived with her father, Aaron Spelling. Despite its grandeur, the house that had everything never truly felt like home. With candor, humor, and a few surprising stories, Tori shares personal memories, what it meant to her family, and why she’s surprisingly okay with letting this piece of Hollywood history go. See omnystudio.com/listener for privacy information.

What if you’re married and THEN you meet the person you were destined to be with? That's what happened to the author of Loveable, Amber Rae.Amber is talking with Jennie Garth all about the complex feelings that happen in a sexless and emotionally unfulfilling marriage and the reasons why we stop ourselves from acknowledging that something might be wrong.Amber opens up about what happened when she met the love of her life while she was married...and how choosing to listen to her inner voice changed her life forever. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Tori and Jennie take on Season 7 Episode 21 "Straight Shooter"...but you won't be able to keep a straight face.From a disturbing viral video, to the Jennie Garth Christmas card we want to see NOW, this episode went awry quickly and yet, we want more. It will leave you asking "Who's your zaddy?"See omnystudio.com/listener for privacy information.

What happens when you get divorced and start over? You GLOW! Former Bachelorette DeAnna Stagliano gets into a deep game of questions with Kelly Bensimon that forces the ladies to answer tough hypotheticals!Is it OK to be friends with an ex if you don't have children with them? Is being a mama's boy actually a red flag in disguise? Both women aren't holding back and talking candidly about what they are looking for in this chapter of their lives, along with the silver linings they've found since their divorces.Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Ever feel like it’s easier to shut down than show up for your emotions? In this solo episode, Jennie gets real about the power of feeling your feelings... even the messy ones. Listen for her recent experience and several concrete tips for allowing yourself the freedom to feel. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

Back from vacation, Tori’s unpacking her sTORIes - including a hotel tale that’s haunted her for years. Spoiler: it involves a dismembered body part. Tori reflects on surviving summer with five kids, shares why she’s thrilled it’s August and dishes on her “relaxing” family vacation that included an overpriced kids’ club pizza night - and why she needs a vacation from her vacation. It’s real, it’s unfiltered —and it might just make you question everything you thought you knew about hotel hygiene.See omnystudio.com/listener for privacy information.

It’s only three letters and a weird word but, according to gastroenterologist and author Dr. Roshini Raj … your GUT is the secret weapon to feeling younger, stronger and more energized. Jennie and Dr. Raj talk about how your gut microbiome affects EVERYTHING from aging and immunity to mood and hormones, especially during menopause. It’s an eye-opening, myth-busting conversation about taking care of yourself from the inside out.Find Dr. Raj's book, Gut Renovation: Unlock the Age-Defying Power of the Microbiome to Remodel Your Health from the Inside Out HERE Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

Buckle up — it’s rapid-fire time with Tori! We throw fast, fun, and sometimes unexpectedly personal questions her way, and she answers without missing a beat. From quirky favorites to behind-the-scenes confessions, Tori keeps it real — no filters, no fluff, just pure, unscripted fun. Expect laughs, surprises, and a moment when she pauses and wonders, “Wait… are we seriously going there?” Whether you’ve followed her journey or are simply curious, this quick-fire session delivers a fun and revealing glimpse behind the scenes.See omnystudio.com/listener for privacy information.

This is it. Donna Martin and Chloe Davis come face-to-face! And while Tori gets terriTORIal about David Silver, she can't help but love the actress who tried to take her TV boyfriend!Natalia Cigliuti joins Jennie and Tori for a laugh-out-loud catch up, and if we're being honest...it feels like no time has passedsince they were all at the Peach Pit After Dark. Wait until you hear the truth about the Chloe character and her questionable singing!See omnystudio.com/listener for privacy information.

Leslie and Theresa might have competed against one another on "The Golden Bachelor," but these two single gals are now thick as thieves! These Golden Girls tell Jennifer Fessler why they're tired of being called "cute" and why the older crew brought the heat to the beach on Bachelor in Paradise. Should you FaceTime before a date? The ladies are giving their unfiltered opinions. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Did you spot the imposter in Season 7 Episode 20 "With this Ring?" So did we! But besides the mystery man, we talk about Valerie's unspeakable trauma, why Chloe has got to go, and why the Clare countdown is on!Plus, Kelly confronts the choice she made two seasons ago, and pays a steep price for it!See omnystudio.com/listener for privacy information.

Gary Levingston is the hottest commodity on the beach at "Bachelor in Paradise" and he's sitting down with Bob Guiney in Lake Tahoe to talk all about it! Gary is giving a recap of the pickleball tournament he played in alongside a former leggy date!From what constitutes as cheating to his thoughts on intimacy on the first date - Gary is giving us his wise opinion on love and life. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Jennie and Melissa Gilbert continue their conversation, reflecting on fame, reinvention and choosing yourself at every stage of life. From growing up on Little House on the Prairie to launching the empowering lifestyle brand Modern Prairie, Melissa shares how she's transformed nostalgia into purpose and created true community. The two explore what it means to age with intention, build community and stay curious. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

Tori and Easton self proclaimed Foodsters and hot dog lovers sit down with James Webb, Australia’s top-ranked competitive eater and currently ranked 4th in the world. He placed third at Nathan’s Hot Dog Eating Contest — but his journey started with a spontaneous food challenge that changed everything. James shares what it takes to break world records, how he trains, and how he stays at the top of his game. He also opens up about surviving a rare illness, building his brand, and his new Amazon Prime documentary. And in true Tori fashion, she doesn’t hold back — Questions ya probably wouldn’t think to ask about competitive eating

Jennie sits down with Melissa Gilbert for a raw conversation about aging on her own terms and choosing authenticity over perfection. From navigating fame and dating famous men (hello, Rob Lowe!) at a young age to walking away from Hollywood (literally) and its beauty standards, Melissa shares pivotal moments that reshaped her life. It's an inspiring reminder that reinvention doesn’t have an expiration date and choosing yourself can happen at any age. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

Tori Spelling catches up with fellow former child star Josie Davis for a candid convo about dating in Hollywood, growing up on set, and why early fame can make adult relationships so complicated. Josie opens up about heartbreak, Raya, and still hoping for real love—while the two swap sTORIes from their 90210 days, share laughs, and get real about life after child stardom.See omnystudio.com/listener for privacy information.

The OG OC legends return, Gretchen Rossi and Slade Smiley, for a conversation that dives into karma, betrayal, and reconciliation. After 16 years together, does this couple feel vindicated after so many people said they'd never make it?Amy & TJ ask the question everyone wants to know - why haven't they gotten married after being engaged for 12 years?!Plus, find out why the word "divorce" is getting tossed around at night time in their house!Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

This is NOT a Flashback Friday, this is really happening!After thirty years, Andrea Zuckerman and Jesse Vasquez are back together on the small screen and their chemistry is still off the charts!In this pinch me episode of 9021OMG, Gabrielle Carteris and Mark Damon Espinoza join Tori and Jen for a reunion to remember.Rewind to the 90s as Mark talks about feeling panic on the set of 90210, while Gabrielle reveals the REAL reason she left after season five. Plus, hear how their TV love story lives on in the new series "Middlehood" streaming now!See omnystudio.com/listener for privacy information.

Kelly Bensimon is joined by the star of Netflix's "My Unorthodox Life" Julia Haart, to deep dive into religion and relationships! Spitfire Julia is in the throes of her second divorce, and she's not holding back on what she wants this time around! From why she left her ultra orthodox community, to the new rule her family has when it comes to dating, no topic is off limits.These two powerful women discuss their journeys of perseverance, which will leave you inspired! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

In this solo episode, Jennie opens up about times she felt silenced … in Hollywood, in relationships and even in her own head AND what it took to reclaim her voice. She explores how honoring your truth isn’t selfish... it is necessary. Jennie shares tools to set boundaries, speak up and model strength for the next generation. If you've ever swallowed your voice to keep the peace, this one's for you. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

Tori Spelling is joined by Love on the Spectrum breakout star Tanner Smith. They talk animals, food, his job, and his amazing family. Tanner also dishes out some surprisingly solid dating advice for Tori. Expect laughs, honesty, and a few surprises as Tanner turns the tables on Tori with questions of his own. Yep. Tanner keeps it real, and Tori is all ears. Trust us, you’ll fall for him all over again.See omnystudio.com/listener for privacy information.

Jennie chats with Lo Bosworth, founder of @LoveWellness about her bold pivot from reality TV on Laguna Beach: The Real Orange County and The Hills, to wellness entrepreneur leading a vaginal health revolution. Lo shares her health struggles that inspired her to launch her business and how she turned personal challenges and some social media ridicule into a mission-driven brand. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

Tori Spelling looks back on her unforgettable role as Violet Bickerstaff on “Saved by the Bell.” From landing the role at 14 with a snort she made up on the spot, to sharing her first on-screen kiss with Dustin Diamond—and her first real date with Mario Lopez—Tori reflects on the experience and the sTORIes that came with it. She shares what the role meant to her, why Violet didn’t make the reboot and why fans still bring her up decades later.See omnystudio.com/listener for privacy information.

He scared the living daylights out of us as Donna's stalker 'Garrett Slan,' but who knew this role would lead actor David Bowe into a real life run-in with the cops! Hear all about the craziest case of mistaken identity! Plus, a look back at "Cable Guy," "The Rock," and the SUPER lucrative Super Bowl commercials he's been in.See omnystudio.com/listener for privacy information.