A LITTLE GRIT & A LOT OF GRACE

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Utilizing this platform to journal out loud and to fully express myself, I truly believe that so much of our energy gets stored when we don’t bring it out of our physically body. Enjoy as we navigate conversation from medical freedom to social media secre


    • Jun 29, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 29m AVG DURATION
    • 52 EPISODES


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    Latest episodes from A LITTLE GRIT & A LOT OF GRACE

    HOMEBIRTH CAN BE HEALING W/ COURTNEY SCOTT LM CPM

    Play Episode Listen Later Jun 29, 2021 47:25


    I finally get to have my girl on this podcast. Although, it was a very casual convo, I think anyone who is interested in knowing more about home birthing can benefit from it. Analia also wanted to be a part of this convo, hope you don't mind her appearance.  IG: @midwifecourtney www.midwifecourtney.com

    MENTAL SOVEREIGNTY W/DR.BRETT JONES

    Play Episode Listen Later Jun 11, 2021 63:48


    A powerful and deep conversation to remind you of who you really are & how to remind yourself everyday. @drbrettjones Movementbreathemeditation.com Book: Know Who The Fuck You Are

    BE “UNFUCKWITHABLE” W/ SAMSON ODUSANYA

    Play Episode Listen Later Jun 2, 2021 56:13


    A beautiful and deep conversation with my good friend, Samson. You all learn the many layers to who you are, and be inspired to shed them if they do not serve you. Grateful for a conversation like this and to have humans who are tapped to their purpose. @samson_strength

    “We The People” w/my husband, Abdul

    Play Episode Listen Later May 24, 2021 46:56


    A clear conversation about what the US is and our journey to a true sovereign life. Books: Meet Your Strawman and Whatever You Want To Know"  "The UCC Connection. How to Free Yourself From Legal Tyranny" "Common Law Handbook. For. Juror's,  Sheriff's, Bailiff's and Justice's" Videos: https://youtu.be/eysF9sPaozg IG to follow: @brothatruth

    LETS TALK PELVIC FLOOR DYSFUNCTION W/ DR. LAUREN

    Play Episode Listen Later May 19, 2021 43:42


    I am so excited to finally have this conversation with an actual doctor. I wish i would have known this into back with my first baby- which is why i am inspired to bring this topic to the forefront. www.instagram.com/thrivephysicaltherapysd/

    TURNING AUTISM AROUND W/STACI SMITH

    Play Episode Listen Later May 14, 2021 41:57


    Listen to my fellow sister story. https://barefootautismwarriors.simplero.com/purchase/113899-The-Autism-Turnaround-Mindset-Course/coupon/ARITEN?ref=20012-Arianna

    PARENTING IS A GATEWAY TO SELF-DISCOVERY

    Play Episode Listen Later Feb 23, 2021 12:25


    Understanding that out kids are not our property, we will understand that our kids come to us to teach us a lesson of where we get to grow (they hold a mirror for us to look into).

    WHAT DOES IT MEAN TO HEAL THE INNER CHILD & HOW

    Play Episode Listen Later Feb 23, 2021 11:22


    Decided to some homework on what it means to heal the inner child! Wanted to share all the insight with you sisters. Maybe for more clarity (I like this kind of stuff anyway). Inner child is a lens we see the world from as adults. When we are born to about the age of 7 to 8 we filter everything through “an altered state of consciousness”- just means that in that timeframe in our life we see everything from an “egocentric view point”, or for lack of better words, when we are young we aren't able to see a situation from another person's point of view. So if a parent comes home angry from work and we are so excited to show them our art project and the parent gives us the cold shoulder- we will store a memory of unworthiness, etc. A story we carry forever. Think of these as emotional memories (wounds) that stay stored in the subconscious and linger around us as adults until we are able to “heal” that part of us OR they become a way of how we act/react to everything in our adult life. This is when it becomes important to raise our own consciousness (level of thinking), get out of “auto-pilot”, & be willing to “heal” WITH GRACE.

    THE TRUE STEP TO TURNING OUR SON/SELF AROUND. #AUTISM

    Play Episode Listen Later Jan 12, 2021 41:42


    I HAVE BEEN ASKED OVER AND OVER AGIN WHAT WE DID TO TURN OUR SON AROUND- AND AS MUCH AS I WISH WE COULD GIVE YOU A SUPPLEMENT OR A HEAVY METAL DETOX OR A HOLISTIC DOC THAT CAN "FIX THE THING, HERE IS THE TRUTH.... IF YOU FEEL CALLED FWD TO DIVE DEEPER: https://barefootautismwarriors.simplero.com/purchase/113899-The-Autism-Turnaround-Mindset-Course/coupon/ARITEN?ref=20012-Arianna INSTAGRAM: @DULLA_ARI

    SOCIAL MEDIA IS NOT THE PROBLEM.

    Play Episode Listen Later Jan 8, 2021 7:13


    40 weeks pregnant. Just journaling out loud.

    SHIFT YOUR ENERGY, SHIFT YOUR MONEY

    Play Episode Listen Later Dec 16, 2020 20:42


    Money is such a taboo topic because we all have created a shitty relationship with it. Understand that shifting your energy is the reason why you will make and attract the money your way and why money doesn't want to be around shitty attitude.

    3 PREGNANCIES + 3 DIFFERENT BIRTHS, ALL FOR THIS EVOLVING AWAKENING

    Play Episode Listen Later Dec 9, 2020 27:45


    I experienced a very medicated birth, to a half-medicated birth, to a soon to be at-home natural birth.

    WHAT TF EXCITES YOU RIGHT NOW?!!

    Play Episode Listen Later Dec 2, 2020 13:47


    What turns your light on? What excites you? What brings you INSTANT joy?

    LIVE EVENT: “BALANCE DOES NOT EXISTS, HARMONY DOES” W/ ABDUL

    Play Episode Listen Later Nov 22, 2020 35:11


    We buy into the story of “balance” when we have kids and building a biz or even having a full time job and building a part time hustle- here to tell you, BALANCE DOES NOT EXISTS; HARMONY DOES. Enjoy this recording from a live event we were so humbled to speak at (The Wake Up to Level Up 2020 Event).

    DISCOVER YOUR POWER BY DOING THE INNER WORK VS ASKING SOMEONE ALL THE QUESTIONS

    Play Episode Listen Later Nov 21, 2020 7:56


    Once we realize that no coach or no diet or no perfect script will never work the way we expect it to work because it's not actually about having the person answers but knowing this THE opportunity is to self, to take change the lens we have been wearing for x amount of time, & to give grace for where we have been/acting from

    THE POWER OF MEDITATION WITH CHRISTINA ANNA FROM SAFFRON AND SAGE

    Play Episode Listen Later Mar 29, 2020 33:31


    Meditation can come in many forms but why is meditation is so powerful.

    HOW TO LOWER YOUR ANXIETY THROUGH SELF- QUARANTINE WITH VANESSA TURK

    Play Episode Listen Later Mar 24, 2020 34:07


    I got the chance to connect with a long time friend, Vanessa Turk about her healing Horus h and what you can do to heal your anxiety through this time. Grab your homegirls. This is a good one. IG: @vturk

    A GUIDED BREATHWORK/MEDITATION TO USE

    Play Episode Listen Later Mar 16, 2020 44:34


    Join my in a quote space. Grab a blanket (your body temp will drop) and relax. Best results when you grab some headphones. Enjoy this LIVE recording of my breathwork/meditation with Reís. Follow @ourbreathcollectiv for live 12 minute breathes every weekday. March 2020: Right now it is so important to be doing daily breathwork.

    WHAT THIS VIRUS IS TEACHING US

    Play Episode Listen Later Mar 13, 2020 8:16


    There's a message for all of us

    BREATH WORK MAGIC

    Play Episode Listen Later Feb 16, 2020 10:21


    How Breakdown Led Her Into a New Healing Path w/ Saffron & Sage Founder, Cristin Smith

    Play Episode Listen Later Feb 9, 2020 48:56


    "Cristin Smith is a Social Entrepreneur, Spiritual Director and Spacial Designer. Starting her career in the Financial & Insurance Services Industry right after graduating High School. After having excelled as a top producer, manager, and the V.P. of Sales & Marketing for other firms, Cristin and her business partner started their own agency. Cristin's passion for growth and transformation also lead her into community development and the non-profit sector. After years of community work and running her own business she relocated to Tijuana for a six-month sabbatical. A health crisis emerged during that time leading Cristin to seek out holistic health care practitioners, non-toxic products, therapeutic practices and healing places. This grew into the social enterprise she runs today, Saffron & Sage. As Saffron & Sage was unfolding Cristin began her journey to become a Spiritual Director with Loyola Marymount University. Cristin now serves not only as the Strategy Director but as a Spiritual Director holding space for individuals to explore their sacred pilgrimage while cultivating discernment and incorporating other ancient practices into their lives like solitude and meditation."  http://www.saffronsageliving.com/cristin-smith IG: saffronandsageus

    MAKE IT QUICK: ITS OK TO DO THINGS IN SEASONS

    Play Episode Listen Later Feb 2, 2020 6:21


    Give yourself grace for going from one season to another. Know yourself when it's ok to pull back and to step in. We all matter.

    GET HIGH OFF MEDITATION

    Play Episode Listen Later Jan 30, 2020 13:34


    Mediation changed me.

    Q&A ALL ABOUT SOCIAL MEDIA (marry your soul calling with social) W/ LAURA MADDEN

    Play Episode Listen Later Dec 22, 2019 53:00


    Switching things up! This time I AM GETTING INTERVIEWED!! 

    "I TURNED MY SON FROM AUTISM AROUND" W/ NINKA BERNADETTE MAURITSON

    Play Episode Listen Later Dec 16, 2019 34:52


    We do not claim to cure or prevent anything, just moms sharing a story of what worked. I am so excited to have this angel-on-heart on this podcast episode. When I was searching all over the web about healing our son, I didn't know where to look because of censorship, & then I found Ninka on Apple Podcast. She was a huge contribution to my belief system and I am honored to have a guest on this podcast talking about her journey, what she believes is the first and most important part to the healing journey, how energy and clear hearts contribute to our children healing & more. IG:  ninkabernadettemauritson PODCAST: https://barefootautismwarriors.com/podcast/ FACEBOOK GROUP: https://www.facebook.com/groups/barefootautismwarriors/ WEBSITE: https://barefootautismwarriors.com/the-course/  ——————————— Find Arianna “Ari” Campos Taalib-Din IG: @dulla_ari www.dullari.com Leave your truth through a review & rating! It will take you 5 seconds to do and you'll never feel like this message is directed towards you again). TYSM!

    5 THINGS TO SHIFT IN ORDER TO LIVE A MORE HOLISTIC LIFE W/KRISTINA TURNER

    Play Episode Listen Later Dec 8, 2019 28:27


    Let's talk holistic life with mama bear & certified health coach, Kristina Turner. IG: @kturnerpics ——————————— Find Arianna “Ari” Campos Taalib-Din IG: @dulla_ari www.dullari.com Leave your truth through a review & rating! It will take you 5 seconds to do and you'll never feel like this message is directed towards you again). TYSM!

    GET YOUR CONFIDENCE HIGH AF THROUGH YOUR PAST W/SARAH FONTENOT

    Play Episode Listen Later Nov 28, 2019 26:53


    We get to talk to a powerhouse women, Sarah Fontenot! Listen.. Sarah is the type of girl who exudes confidence, like you just feel her power just being in the same room with her! She will breakdown WHY confidence is the number one thing we must master to move up in LIFE (especially biz). I am sooooo excited to bring you some info that will make you think with more confidence! Follow Sarah: @mssarahfontenot Course on her website: http://Www.disruptorelitegroup.com ——— Find Arianna “Ari” Campos Taalib-Din IG: @dulla_ari www.dullari.com Leave your truth through a review & rating! It will take you 5 seconds to do and you'll never feel like this message is directed towards you again). TYSM!

    MASTER YOUR MORNING W/LUCY YATES

    Play Episode Listen Later Nov 28, 2019 31:39


    Lets through some truth bombs! If you don't master your morning, you cannot master your day!! I am such a fan of my girl Lucy, we have partied together back in our 20.s, and I've watched her journey to now owning a handful of companies. We got to chat about the start of her morning routine, where she started and how important it is to found your routine too. IG: @lucyinc  www.grittheory.com www.selfiestation.com ———  Find Arianna “Ari” Campos Taalib-Din  IG: @dulla_ari  www.dullari.com  Leave your truth through a review & rating! It will take you 5 seconds to do and you'll never feel like this message is directed towards you again). TYSM!

    WHY NETWORK MARKETING IS THE FUTURE & WHY YOU NEED TO RIDE THE WAVE W/ CELESTE RICHMOND

    Play Episode Listen Later Nov 17, 2019 38:34


    Ahhh!! I am so excited to share this info with so many. There are so many misconceptions about network marketing. I got a chance to talk with my homegirl and network marketing biz sister (who is also on the top 1% of the company) about the beginning of her journey, the mindset  shift and the power of being a network marketing! We did not hold anything back and dove right in!!  ig: @celeste.richmond ———   Find Arianna “Ari” Campos Taalib-Din  “San Diego's Coolest Couple” IG: https://www.instagram.com/dulla_ari/ www.dullari.com Leave your truth through a review & rating! It will take you 5 seconds to do and you'll never feel like this message is directed towards you again). TYSM!

    OUR PROCESS ON: REVERSING MOST OF OUR SON'S AUTISTIC CHARACTERISTICS

    Play Episode Listen Later Nov 10, 2019 35:04


    ** We are not doctors or claim to cure or prevent, we are parents speaking our truth. It's been 10 months of healing. Our approach to the healing process, from holistic doctor, diet shifts, mindset standards, and the progress our son son has made and where we are now. A casual convo about our journey. The intention is to give light to others who walking this journey and see light at the end of the tunnel. ____ Find Arianna “Ari” Campos Taalib-Din IG: @dulla_ari www.dullari.com Leave your truth through a review & rating! It will take you 5 seconds to do and you'll never feel like this message is directed towards you again). TYSM!

    THE BEST THING I'VE EVER DONE: SOCIAL MEDIA DETOX & WHAT I'VE LEARNED FROM

    Play Episode Listen Later Nov 3, 2019 14:41


    Let's talk about being truly present without instagram. ——— Find Arianna “Ari” Campos Taalib-Din IG: @dulla_ari www.dullari.com Leave your truth through a review & rating! It will take you 5 seconds to do and you'll never feel like this message is directed towards you again). TYSM!

    THE POWER OF SHROOMS W/MIMI

    Play Episode Listen Later Oct 27, 2019 46:22


    I got to speak with my girl Mimi. Who is a huge advocate for healing with the earth's goods, one being mushrooms. Listen as we dive, we go from her knowledge to my story with Aviel's vaccine reaction, to HPV cures... Give her something your doctor would quickly prescribe meds for, she will give you the benefits about AHCC. IG: @getfitmimi ——— Find Arianna “Ari” Campos Taalib-Din IG: @dulla_ari www.dullari.com Leave your truth through a review & rating! It will take you 5 seconds to do and you'll never feel like this message is directed towards you again). TYSM!

    GETTING TO THE CORE OF MOM SHAMING W/NAT JONES

    Play Episode Listen Later Oct 20, 2019 50:02


     A conversation about digging deep into mom shaming. ——— Find Arianna “Ari” Campos Taalib-Din IG: @dulla_ari www.dullari.com Leave your truth through a review & rating! It will take you 5 seconds to do and you'll never feel like this message is directed towards you again). TYSM!

    HOW TO DEAL W/PEOPLE WHO DON'T BELIEVE IN YOUR PRODUCT/SERVICE (YET)

    Play Episode Listen Later Oct 13, 2019 16:34


    A little rant of knowledge. ——— Find Arianna “Ari” Campos Taalib-Din IG: @dulla_ari www.dullari.com Leave your truth through a review & rating! It will take you 5 seconds to do and you'll never feel like this message is directed towards you again). TYSM!

    "STOP BEING WEIRD & SALESY" with Sales Coach Jess Villela

    Play Episode Listen Later Oct 4, 2019 35:58


    Jess is a mixture of yogi & ninja when it comes to anything sales.  She drops all the (untold) nuggets that most sales coaches don't talk about.  Find out how to unlock your true sales power though our very real conversation. IG: @jesscoaches www.jesscoaches.com ——— Find Arianna “Ari” Campos Taalib-Din IG: @dulla_ari www.dullari.com Leave your truth through a review & rating! It will take you 5 seconds to do and you'll never feel like this message is directed towards you again). TYSM!

    OUR TRUTH ABOUT VAX INJURIES & THE PROCESS OF UNLEARNING AND HEALING OUR BOYS WITH KIARA RUFFIN

    Play Episode Listen Later Sep 15, 2019 47:16


    Kiara and i have a pretty similar journey with our boys. We chat about 4 major parts (1. Grounding 2. Healing Self 3. Shifts in Nutrition 4. Heavy Metal Detox ) to the healing and reversing process we are taking on and where we are now. IG: @_kiara_r ——— Find Arianna “Ari” Campos Taalib-Din IG: @dulla_ari www.dullari.com Leave your truth through a review & rating! It will take you 5 seconds to do and you'll never feel like this message is directed towards you again). TYSM!

    YOU NEVER FAIL, YOU ALWAYS LEARN

    Play Episode Listen Later Sep 10, 2019 9:42


    My truth about the last two things that made me feel defeated. Starting my 75 HARD challenge on day 65 & the results of SB276 ——— Find Arianna “Ari” Campos Taalib-Din IG: @dulla_ari www.dullari.com Leave your truth through a review & rating! It will take you 5 seconds to do and you'll never feel like this message is directed towards you again). TYSM!

    #DONTBEAWEENIE

    Play Episode Listen Later Aug 25, 2019 13:19


    You have the power to change how you feel, think, operate. Step up. ——— Find Arianna “Ari” Campos Taalib-Din IG: @dulla_ari www.dullari.com Leave your truth through a review & rating! It will take you 5 seconds to do and you'll never feel like this message is directed towards you again). TYSM!

    FACE YOUR BS AND DISCOVER YOUR TRUE SELF WITH NATELY J

    Play Episode Listen Later Aug 16, 2019 41:05


    Nately discusses her journey of coming out of a shame filled space to finding her inner power and truer self. She shared insight on how to face your BS and discovery true authentic self. IG: @1happysoul ——— Find Arianna “Ari” Campos Taalib-Din IG: @dulla_ari www.dullari.com Leave your truth through a review & rating! It will take you 5 seconds to do and you'll never feel like this message is directed towards you again). TYSM!

    IG LIVE: Why We Started Heavy Metal Detox (ft. Abdul Taalib-Din And Samson Odusanya

    Play Episode Listen Later Aug 7, 2019 48:10


    An audio from an Instagram live we did. ——— Find Arianna “Ari” Campos Taalib-Din IG: @dulla_ari www.dullari.com Leave your truth through a review & rating! It will take you 5 seconds to do and you'll never feel like this message is directed towards you again). TYSM!

    FROM FEAR TO CHOICE: BIRTHING W/NICOLE LAKIN

    Play Episode Listen Later Jul 23, 2019 43:48


    Nicole shares her natural, water birth story she had even though coming from a fear of birth and no direction in how it's intended to be. Hoping to inspire women to start to see the side of birth we are here to experience. @nicole.lakin Books: Ina May's Guide to Childbirth. Ina May's Guide to Breastfeeding.” Documentaries: “The Business is Being Born”, “The Milky Way.” ——— Find Arianna “Ari” Campos Taalib-Din IG: @dulla_ari www.dullari.com Leave your truth through a review & rating! It will take you 5 seconds to do and you'll never feel like this message is directed towards you again). TYSM!

    LET'S WAKE UP TO LEVEL UP W/ KELLY ANN CALLAGHAN

    Play Episode Listen Later Jul 17, 2019 37:04


    I have watched this babe do WERK in the last 4 years. She will be the fire you need to get your butt to work, whether you are working on your business or just need a shift in your daily energy to operate as a better version of yourself.  Listen as she gives you tips and tricks through her story of how she has grown her mindset (and business). LETS WAKE UP TO LEVEL UP WITH KELLY!! Instagram: @iam_kellyann PODCAST NAME: WAKE UP TO LEVEL UP WAKEUPTOLEVELUP.COM: Wake Up to Level Up #WULU2020 | Biz + Mindset Growth Event for Women- CODE: ARI30

    From Side-Hustle into Boss Mom with/Kiara Ruffin

    Play Episode Listen Later Jul 10, 2019 41:25


    Lots of nuggets in this convo. I met Kiara at a park, she just wanted go be an active and healthy mom. Started blogging your health journey on FB and now has a business that does over $20,000 every month. You will learn how she has built her business on social networking sites, while being a present mama and wife, and the most important part of this all, how she maintains a healthy & active life and why. Instagram: @_kiara_r ——— Find Arianna “Ari” Campos Taalib-Din IG: @dulla_ari www.dullari.com Leave your truth through a review & rating! It will take you 5 seconds to do and you'll never feel like this message is directed towards you again). TYSM!

    WTF IS #75HARD?!!

    Play Episode Listen Later Jun 26, 2019 20:47


    Inspired by Andy Frisella. ——— Find Arianna “Ari” Campos Taalib-Din IG: @dulla_ari www.dullari.com Leave your truth through a review & rating! It will take you 5 seconds to do and you'll never feel like this message is directed towards you again). TYSM!

    WHAT YOU NEED TO KNOW ABOUT MLM's with Kristy Weng & Kellie Stoner

    Play Episode Listen Later Jun 17, 2019 37:53


    HOW YOU CAN CHANGE YOUR STORY, SHIFTS YOUR MINDSET, AND THE IMPORTANCE OF SISTERHOOD INSIDE MLM. IG: @kelstoner @kristyweng ——— Find Arianna “Ari” Campos Taalib-Din IG: @dulla_ari www.dullari.com Leave your truth through a review & rating! It will take you 5 seconds to do and you'll never feel like this message is directed towards you again). TYSM!

    Let's Talk Medical Freedom with/ Dr. Elana Roumell

    Play Episode Listen Later Jun 8, 2019 35:33


    A conversation about medical freedom, vaccines and adverse reactions, Tylenol, and so much more with @drelanaroumell. Petition: https://www.avoiceforchoiceadvocacy.org/sb-276 ——— Find Arianna “Ari” Campos Taalib-Din IG: @dulla_ari www.dullari.com Leave your truth through a review & rating! It will take you 5 seconds to do and you'll never feel like this message is directed towards you again). TYSM!

    THE MAGIC OF IN-PERSON EVENTS

    Play Episode Listen Later May 27, 2019 11:24


    Get your self in the energy! Absorb the social proof. Rewire your brain! ——— Find Arianna “Ari” Campos Taalib-Din IG: @dulla_ari www.dullari.com Leave your truth through a review & rating! It will take you 5 seconds to do and you'll never feel like this message is directed towards you again). TYSM!

    People's Request: Avi's Story P1

    Play Episode Listen Later May 21, 2019 16:05


    Our story. Our truth. ——— Find Arianna “Ari” Campos Taalib-Din IG: @dulla_ari www.dullari.com Leave your truth through a review & rating! It will take you 5 seconds to do and you'll never feel like this message is directed towards you again). TYSM!

    HASHTAG RELATIONSHIPGOALS

    Play Episode Listen Later May 13, 2019 20:25


    Abdul and i talk what works for us, what mama Taalib-Din taught him, why alone time is crucial and how lucky he is to spend the rest his life with me (just kidding. Made that part up. HA!) ——— Find Arianna “Ari” Campos Taalib-Din IG: @dulla_ari www.dullari.com Leave your truth through a review & rating! It will take you 5 seconds to do and you'll never feel like this message is directed towards you again). TYSM!

    Rants on Network Marketing/ MLM

    Play Episode Listen Later May 6, 2019 14:18


    Let's shift perspective about this whole pyramid thing. ——— Find Arianna “Ari” Campos Taalib-Din IG: @dulla_ari www.dullari.com Leave your truth through a review & rating! It will take you 5 seconds to do and you'll never feel like this message is directed towards you again). TYSM!

    Untold Social Media Tactics

    Play Episode Listen Later Apr 29, 2019 11:51


    Adding more social into social media. ——— Find Arianna “Ari” Campos Taalib-Din IG: @dulla_ari www.dullari.com Leave your truth through a review & rating! It will take you 5 seconds to do and you'll never feel like this message is directed towards you again). TYSM!

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