Podcasts about master your morning

MASTER YOUR MORNING! Listen to this in the morning and live a stronger, healthier life! One of the Best MORNING MOTIVATIONAL VIDEOS! Motivational Speech by Tu Lam, Ronin Tactics' founder and former Green Beret, Tu Lam. SpeakerTu Lam https://www.youtube.com/@ronintacticsinchttps://www.instagram.com/ronintactics/https://www.ronintactics.com/MusicEpidemic Sound Hosted on Acast. See acast.com/privacy for more information.

MASTER YOUR MORNING! Listen to this in the morning and live a stronger, healthier life! Speech by Tu Lam, Ronin Tactics' founder and former Green Beret, Tu Lam. Instagram - @daily_motivationsorg Facebook- @daily_motivationsorg Kindly support us Support Us

Watch the webinar on the Rockefeller Method now: https://shorturl.at/14eAL SIGN UP FOR OUR LIVE MONTHLY WEBINAR: https://www.controlandcompound.com/live-webinar On today's episode, Darren and Christina dive into the global bestseller "The 5AM Club" by Robin Sharma — a book that's transformed the routines of billionaires, pro athletes, and top performers. They break down the 20/20/20 formula, the power of the victory hour, and why investing in yourself first thing in the morning might be the greatest financial decision you'll ever make. Tune in now! Show notes: 00:00 - Introduction 2:20 - What is “The 5AM Club” about? 6:25 - The 20/20/20 Formula 12:35 - Why does this book matter for wealth builders? 14:50 - Day stacking 17:35 - Is the 5AM club for everyone? 20:30 - A challenge for our listeners! BOOK A CALL WITH US NOW: https://www.controlandcompound.com/contact-us FIND US ON: INSTAGRAM: https://www.instagram.com/controlandcompound/ TIKTOK: https://www.tiktok.com/@controlandcompound?lang=en FACEBOOK: https://www.facebook.com/controlandcompound JOIN OUR FACEBOOK COMMUNITY: https://www.facebook.com/groups/controlandcompound

Sign up for my Newsletter! https://xotori.beehiiv.com/subscribe  Watch this on YouTube: https://youtu.be/G0pJWKZ7Tg0  Magnesium: cymbiotika.com/toristerling Follow Tori on Instagram: @toristerling_ Follow Tori on Tik Tok: https://www.tiktok.com/@toridesimone_?lang=en  Shop Tori's Favorites on LTK: https://www.shopltk.com/explore/Toridesimone  ShopMy Links: https://shopmy.us/toridesimone  Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812   Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Sign up for your one-dollar-per-month trial and start selling today at https://shopify.com/manifest Learn more about your ad choices. Visit podcastchoices.com/adchoices

Watch the YouTube video version of this podcast at https://youtu.be/dW4-t_1zrK4 - Get your free copy of "The IMPACT Formula: 6 Steps to Grow an Audience, Make an Impact, and Leave a Legacy" at https://BobBakerInspiration.com/impactStart your day by setting an intention for clarity, confidence, and peace. These 10 powerful affirmations and meditation will help you master your morning, setting a positive tone for success and abundance. Align your mind, raise your vibration, and step into your best self — one affirmation at a time. Listen daily and make every morning a fresh start! Words and music by Bob Baker (c) 2025.Let's connect! Join my “Abundant Life” newsletter for free! https://bobbakerinspiration.com/freeGet an autographed copy of "The Power of Affirmations and Positive Self-Talk" at https://bobbakerinspiration.com/bookGET the "21-Day Abundance and Money Attraction Brain Boost" at https://bobbakerinspiration.com/21days -GET “30 Days to Manifesting More Money and Abundance” at https://bobbaker.samcart.com/products/30-days-abundance/Stop the struggle, gain clarity, take control, and live the empowered life you deserve using the Personal Transformation Matrix! https://bobbakerinspiration.com/ptm - This life-changing, three-step process easily fits into your busy schedule, gets quick results, and is designed for lasting change.Would you like me to be your personal coach? https://bobbakerinspiration.com/mentorIf you're feeling stuck or confused in an area of your business or personal life, I can help.Connect with your new global family. Join our High-Vibe Tribe Community here!All of my recordings appear first on YouTube. Please take a moment to subscribe to my channel.Check out my Positive Music Playlist on YouTube. Hear more music like this at https://soulmassage.bandcamp.com/You'll also find many of my affirmations and guided meditations on Spotify, Amazon,  Apple Music, Insight Timer, and most streaming platforms under the artist name Bob Baker's Inspiration Project. You can also purchase and download select albums here: https://soulmassage.bandcamp.comSend me a quick messageGet free gifts when you join the “Abundant Life” newsletter, where I share inspirational messages and go deeper with you than the affirmations on my YouTube channel and podcast https://bobbakerinspiration.com/free Support the show

How to Become a Morning Person: Master Your Morning Routine, Fitness, and Healthy Breakfast Habits True story: I was never a morning person. I'd hit snooze on multiple alarms, roll out of bed at the last minute, grab a sugary bowl of cereal, and rush out the door. Sound familiar? If you've always wanted to master your morning routine, stick to a consistent morning workout, and make starting your day with a nutritious, high-protein breakfast a priority, this episode is for you! I'm sharing exactly how I went from being a serial alarm snoozer to a vibrant morning person ready to own the day. Inside, you'll discover: Step-by-step tips to create a successful morning routine that supports your health and fitness goals. Easy strategies to make morning workouts a habit, even if you're not a natural early riser. Why starting your day with a healthy, high-protein breakfast can boost energy and improve focus. Practical hacks for time-poor mornings to feel more organized and in control. The key mindset shifts to transition from chaotic mornings to calm and productive starts. Whether you're looking to wake up earlier, make fitness a priority, or enjoy a healthy breakfast every day, this episode is packed with actionable advice to transform your mornings and set the tone for a successful day. Listen now and learn how to become a morning person ready to crush your goals and feel amazing! Make sure you hit follow and subscribe and come connect with me on Instagram @theactivebod and @therealnourish DOWNLOAD your FREE Healthy Eating and Weight Loss Guide HERE And if you're ready to start your journey to a healthier, happier more confident you. Join The Healthy Eating Hype Gal Community HERE Read my book and story HERE SHOP my favourite protein powder HAPPYWAY use code HAPPYACTIVEBOD to save. Use code THEHEALTHYHER for 10% off Real Nourish meal prep mixes HERE

Send us a textThe episode focuses on mastering your morning to unlock a fruitful and spiritually empowered day. With practical insights and biblical wisdom, we discuss five keys: planning for the next day, obtaining quality sleep, prioritizing God, engaging in exercise, and meal prepping, all aimed at eliminating excuses and setting a purposeful tone for daily life. • Preparing the night before for a smoother morning • Understanding the importance of quality sleep • Prioritizing God through dedicated morning time • Incorporating exercise into your morning routine • Meal prepping to fuel your body for the day aheadGET THE BETTER MARRIAGE BOOTCAMP HERE:Better Marriage Bootcamp (kenandtabatha.com)Better Marriage 90-Day Devotional:90 Day Better Marriage Devotional - Ken and Tabatha (square.site)DOWNLOAD THE FAMILY MEETING OUTLINE HERE ⬇️https://www.kenandtabatha.com/pl/2148103888Support Our Ministry: https://myalivechurch.org/giveConnect with us:- Website:https://www.kenclaytor.comhttps://www.tabathaclaytor.comhttps://www.myalivechurch.org- Socials:Instagram -https://www.instagram.com/kenclaytor/https://www.instagram.com/tabathaclaytor/https://www.instagram.com/myalivechurch/TikTok-@Ken_Claytor@Tabathaclaytor@myalivechurchFacebook-https://www.facebook.com/PastorKenClaytorhttps://www.facebook.com/pastortabathaclaytorhttps://www.facebook.com/myalivechurch- Ask us questions: info@kenandtabatha.com

Ep 50: Join Chelsey in this episode of the Strength to Build Podcast as she dives deep into her meticulously planned morning routine, sharing everything from her alarm clock sound to an example of one of her morning workouts. Chelsey reflects on the importance of having a structured yet flexible morning routine that sets the tone for a productive day and believes in things like visualizing, time blocking, and following a to do list during these hours.Thank you to COZYEARTH for sponsoring this weeks episode!Get 40% off your next Cozy Earth Purchase when you use code "strength40" at checkout. COZYEARTH.COMWant to work with Chelsey?Set up a one on one consultation call here to see if personalized online training is right for you.Join a semi-private class in LA here.Email info@chelseyrosehealth.com to inquire about one on one in person training.Follow Chelsey on Instagram:@Chelseyrosehealth@StrengthtobuildFollow Chelsey on TikTok Here."Submit a question to the show"

Each day starts with a choice that defines your path: will you embrace positivity or let doubt and negativity dictate your journey? This single decision shapes how you approach challenges and opportunities, influencing your outcomes and growth. In this episode, we uncover the power of framing your day with optimism and intention. Life's obstacles don't define you—your response does. The question is: how will you choose to see the day ahead? Monday Motivation Newsletter: https://www.eddiepinero.com/newsletter Free Ebook: www.eddiepinero.com/ebook  YouTube: www.eddiepinero.com/youtube 

In this empowering episode of the podcast, Brooke Thomas unveils her daily, non-negotiable scriptures and declarations that enable her to master her emotions and stay firmly aligned with her God-given purpose. Discover the power of the spoken word and how it helps manifest the fruit of the Spirit (Galatians 5:22-23) in everyday life. Brooke dives deep into the importance of putting on the spiritual armor (Ephesians 6:11-18) to face life's challenges and overcome spiritual battles with grace and strength. With practical advice and heartfelt encouragement, Brooke offers actionable steps to seamlessly integrate scripture and declarations into your daily routine. This episode is designed to inspire and equip you to step into your divine calling with unwavering confidence and resilience.   Show Notes: 00:48 – Power of the Spoken Word: The significance of declaring scriptures audibly for emotional mastery. 02:26 – Fruits of the Spirit: Daily prayer for embodying the fruits of the Holy Spirit.  04:49 – Armor Up: The concept of putting on spiritual armor from Ephesians 6.  07:14 – Spiritual Battles: Understanding that conflicts can be spiritual and require spiritual armor.  08:55 – Truth Will Set You Free: Staying truthful and allowing God to honor your truth.  10:40 – Scripture Bonuses: Adding Psalm 91 and Isaiah 61 to daily declarations for extra protection and guidance.   Resources: Be the First in Line for The Elite Mastermind! Ready to activate your full potential and transform your life? Join the exclusive waitlist for the sold-out Elite Mastermind. Don't miss your chance to claim your spot in this faith-driven, high-impact community.  Apply Here!   Join the Live Out Loud Tour 2025! Activate your vision, transform your business, and strengthen your faith at the Live Out Loud Tour. Want to know when tickets go live? Join the waitlist now! Join the waitlist now and let us know which city we should visit next!    Transform Your Business in Just 60 Minutes a Day! Unlock the secrets to attracting dream clients with my Activation Hour framework. Download your FREE training now! Download this FREE training session and start filling your pipeline today!   Free 90-Min Masterclass: Multiply Your Business by Expanding Your Capacity in 2024 with My Proven Live Out Loud Activation System! It's time to activate your impact! Receive daily encouragement, biblical business principles, and a monthly group coaching call with Brooke Thomas!   Enroll in The Live Out Loud Ignite Membership Unlock your potential with The LOL Ignite Membership's daily faith activations and exclusive mentorship. Be part of a community that empowers you to achieve your business and personal goals. Discover your true potential with Ignite!   Join Brooke's Mental Wellness Team Discover the keys to mental wellness, including confidence, stress resilience, and overall well-being. Join us and start thriving in every area of your life!   The Live Out Loud Playlist: Keep the inspiration going with the Live Out Loud Spotify Playlist! Curated for your breakthroughs, transformations, and moments of joy. LISTEN HERE  Follow Brooke on Social Media www.brookethomas.com Facebook Instagram LinkedIn TikTok  

Send us a textUnlock the secrets to starting your day with intention and transform your mornings into a powerhouse of productivity and growth. Ever wondered how successful people use their mornings to set the tone for success? Discover the compelling strategies and habits that can help you reclaim your day from the moment you wake up. This episode of the Gentleman's Journey podcast is your guide to mastering a morning routine that not only boosts your productivity but also enhances your mindset and self-confidence.Learn how the night before plays a pivotal role in setting up a seamless morning. We dive into practical tips for evening preparation, such as laying out clothes and prepping breakfast, to reduce morning decision fatigue. Explore the art of creating enjoyable morning rituals instead of mundane checklists, and understand why consistency—even on weekends—is crucial for achieving lasting positive change in your daily life. With a focus on rhythm over rigidity, you'll uncover how small, intentional shifts can lead to major transformations.Finally, embrace the power of a well-structured morning routine in impacting personal growth and productivity. We explore the benefits of incorporating regular exercise, defeating the snooze button habit, and tracking small victories to maintain momentum. Plus, learn how to connect with me, Anthony, for personalized guidance on your path to becoming a true gentleman. Your journey to self-improvement starts with mastering your morning, and I'm here to support you every step of the way."True mastery is found in the details. The way you handle the little things defines the way you handle everything."

Every morning, life throws an avalanche of demands your way. How do you decide what truly matters? Darren Hardy shares a powerful framework to cut through the chaos and focus on what leads to extraordinary success. Ready to take control and achieve great results? Tune in now! Get more personal mentoring from Darren each day. Go to DarrenDaily at http://darrendaily.com/join to learn more.

On this special episode, Gresham Harkless, the founder of Blue Star Franchise and Blue16 Media, shares an update about his ongoing franchise journey.    He shares his experiences and lessons learned as a franchise broker and how this process relates to starting a new business.   Gresham highlights the emotional roller-coaster in starting something new, including excitement, fear, and imposter syndrome.   He explains that one of the biggest challenges he faced (and that others face when starting a business) is simply getting started and mentions that taking that first step is crucial, even though it might seem daunting.   Gresham emphasizes the importance of consistent action and the ability to pivot when necessary.   He discusses the concept of the “Minimum Viable Product” (MVP), drawing on lessons from the book The Lean Startup.   Blue Star Franchise: bluestarfranchise.com   Browse the Franchise Inventory: bluestarfranchise.com/franchise   Is franchising right for you? Check this out to see: bluestarfranchise.com/assessment   Franchise CEO (A CBNation Site - coming soon) franchiseceo.co   Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.  I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!

How to sell without ever feeling salesy -- ever again! I am going to share with you a few simple key words that are going to allow you to step into a NEW mindset and start SEEING results fast in your business when it comes to "selling"! Take note of the simple (life &) business changing 2 letter, 3 letter and 4 letter words that when used, will RADICALLY change your ability to sell from your heart instead of your head! Ready to discover the tools and resources that can get you to go from “struggling paycheck to paycheck” to “thriving as a Kingdom entrepreneur” in this industry?!!

What is your sales process? Do you know? You probably have one without even realizing it but is it helping you or hurting you? I am going to show you a healthy sales process example, one in alignment with being of service, trying helping and caring and others focused. This will bring you more sales than the "fear / self based" focus that probably has you wishing the word "sales" never existed! I've been there. It's time to shift! Join us! https://www.facebook.com/groups/kingdomdreamchaserswithgailroot Ready to discover the tools and resources that can get you to go from “struggling paycheck to paycheck” to “thriving as a Kingdom entrepreneur” in this industry?!!

In this episode of 30 Days to Happiness, Holly is joined by Lizzie Brown, co-founder of the Yoga Wake Up app. Together, they explore strategies for building authentic relationships and establishing a strong professional network. Lizzie shares her personal approach to networking, emphasizing the importance of understanding the interests of others and fostering genuine connections. They also dive into the significance of a healthy morning routine for wellbeing and productivity, offering insights from their own experiences.About Lizzie:Meet Lizzie Brown, the visionary CEO and co-founder of Yoga Wake Up, a groundbreaking mental health and wellness app that's transforming how people kickstart their day. Under Lizzie's leadership, Yoga Wake Up has become a must-have in the wellness space, featuring expert-led practices that have earned it accolades like App of the Day and Apps We Love on The App Store.Lizzie's career is a masterclass in networking, strategic partnerships, and business development. Her ability to build relationships and orchestrate high-profile events has made her a force in both the tech and wellness industries. As a leader, she's committed to fostering a culture of mindfulness and wellness, not just in her digital endeavours but across the broader business landscape.Key discussion topics include:Authentic networking and relationship-building strategiesCreating a personalized morning routine for greater productivityHow Lizzie's Yoga Wake Up app became a success storyPromoting the app and an upcoming event, with Lizzie sharing details despite her trip to Burning ManStay tuned for valuable insights on balancing self-care with professional growth and entrepreneurship. Don't miss out on the exclusive discount for the Yoga Wake Up app, available below.Discount link for 30 Days to Happiness listeners: https://ywu.app.link/30daystohappiness Follow Lizzie & Yoga Wake Up on Instagram HERE

What is a business growth mindset? If you are a woman of faith it's likely that the word "selling" triggers you - this #4 in our series is going to help you get FREE. A business growth mindset is not a "just want enough to pay the bills" mindset! That is a scarcity mindset. That is a there is "not enough" mindset. That is a hobby mentality. Do you want to grow? Then challenge yourself to develop or continue developing a healthy, rooted in scripture, business growth mindset! Join us! https://www.facebook.com/groups/kingdomdreamchaserswithgailroot Ready to discover the tools and resources that can get you to go from “struggling paycheck to paycheck” to “thriving as a Kingdom entrepreneur” in this industry?!!

What if one hour each morning could transform your entire day? The Power Hour. You've done that before right? A dedicated time each morning for aligning mental and physical energy.  Here's a streamlined approach. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

"When you're doing things like mindset work, focus on who you become, not the outcome, and that's when you'll see the results." - Meshell Baker in today's Tip 1758 How do you master your morning and slay your day? Join the conversation at DailySales.Tips/1758 and be sure to connect with Meshell! Have feedback? Want to share a sales tip? Call or text the Sales Success Hotline: 512-777-1442 or Email: scott@top1.fm

Your morning is how you set your entire day, so setting up a solid morning routine will help you win the day with greater ease. Having a morning routine that work for you can allow you to set the tone for the rest of your day, and give you a sense of purpose and direction. Without some sort of routine, you are setting yourself up for the possibility of reduced focus and energy levels. Listen to this episode to learn my favorite tips for kicking off a morning routine and discovering what works well for you! Here are other related episodes you will want to check out: 71. How to W.I.N. Your Week 14. Master Your Morning to Manage Your Stress Do You Want a Coach to Help Make Training or Nutrition Easier and Simpler for You? Hi, it's me.

Full show notes here: https://moderndirectseller.com/episode181/. Today on the Modern Direct Seller Podcast, Megan Sumrell, CEO and Founder of The Pink Bee, joined us to share some deceivingly simple tips for time management and productivity that will lead to less overwhelm in the long run. By intentionally planning our weeks around not only our direct sales businesses, but more importantly our family and ourselves, we can get ahead of life's curveballs, avoid decision fatigue, and find more time to focus on what matters. Time-based notes: 1:15 Megan Sumrell intro 6:11 Learning when not to work 9:39 Weekly planning vs. daily to-do lists 15:11 Building your business around your time 19:50 Planning for uncertainty 23:08 Where to start planning 25:45 Megan's favorite office supplies Connect with Megan on Instagram and Facebook, tune into the Work+Life Harmony Podcast, or sign up for her Master Your Morning event! CinchShare is the #1 social media scheduler for direct sellers and online creators, and they're offering our listeners a free 30-day trial with code GAMECHANGER! Get started through the app or by visiting CinchShare.com.

In this profound episode of the Seek First CEO Podcast, host Heather Shriver Burns sits down with Gail Root, author of "Master Your Morning and Change Everything," to uncover the life-changing impact of a morning routine dedicated to developing intimacy with Jesus.   Delve into Gail's personal journey through pain to a divine calling as they dissect the inspiration behind her book and the powerful 6-step morning routine that it presents. Together, they tackle the common hurdles believers face in establishing a morning quiet time and offer insightful strategies for overcoming these challenges.   This episode isn't just about starting the day right; it's about transforming your entire life by making God your first priority. Listeners will be equipped with actionable steps to grow in confidence, hear God's voice more clearly, and embrace their royal identity as daughters of the King. Tune in for a spiritual awakening that promises wisdom, direction, and discipline that comes from a partnership with the Holy Spirit.   Whether you're a busy mom or someone seeking deeper intimacy with God, this episode will inspire you to live boldly and walk in the fullness of your God-given identity.   Buy Master Your Morning here: https://a.co/d/15JgRO6   About Gail:  Meet Gail Root, a devoted daughter of the King, cherished wife to her beloved husband of 30 years, and proud mother to three wonderful sons. Gail's heart beats for travel, adventure, entrepreneurship, and the vibrant life of Kingdom work.   With a prosperous career spanning over two and a half decades, Gail has been at the forefront of leading dynamic teams in direct sales and network marketing. Her journey has been marked by success and inspiration, but it was the divine call to coaching that turned the page to a new chapter. Answering God's nudge, Gail stepped away from her corporate accolades to dedicate herself to guiding His daughters to thrive in the industry that had been her cradle of success.   Gail firmly believes that God has handpicked you for your business. She combats the whispers of the enemy that belittle your work as merely a "side hustle" or "hobby." To Gail, your business is a ministry, and your platform in the marketplace is to reflect God's glory.   Her passion is unmistakable as she mentors leaders to position themselves for the massive income and impact God has in store for them. Gail's coaching transcends business strategies; it empowers you to walk in your true identity, embrace your royal lineage, and partner with God in a divine yoke that promises unprecedented accomplishments.   Through her coaching, Gail Root aspires to unlock each woman's potential, revealing the kingdom-builder destined for greatness. Join her and step into the life of abundance and purpose God has ordained for you.   https://gailroot.com/ https://www.linkedin.com/in/gail-root-94b3969 https://www.facebook.com/gailrootcoaching https://www.instagram.com/gailrootcoaching/   About Heather: Meet Heather Shriver Burns, a beacon of guidance and a Businesstry Mentor dedicated to empowering Christian entrepreneurs. Her calling is to support individuals who aspire to serve others through their gifts and passions while making an indelible impact on the Kingdom of God. Heather's expertise lies in teaching entrepreneurs how to collaborate with the Divine, maintain a steadfast focus on Him, and draw strength from His presence as they nurture their businesses for His glory. Once the architect of a thriving 8-figure company, Heather's journey wasn't without its trials. She wrestled with understanding how to intertwine her business acumen with a partnership with God. Through significant loss, Heather uncovered the most valuable lessons of her life, realizing the necessity of placing God at the forefront to fulfill her calling. Heather's transformative experience led her to a profound truth: true impact begins when God leads the way. By silencing the world's noise and seeking God with all her being, Heather adopted a lifestyle of surrender and partnership with God, aligning her work with His calling on her life. Her revelations are clear and compelling: True success does not require sacrificing family, rest, or mental health. The dreams instilled by God should not be forsaken due to fear or reluctance. A sense of paralysis, a desire to do more but being shackled by uncertainty, is not the destiny of God's children. Crafted to FLOW in sync with God's rhythms, Heather Shriver Burns exemplifies faith-driven entrepreneurship. Heather offers a path of wisdom and empowerment for those eager to delve into their potential and merge their business endeavors with spiritual intent. She invites all to join her on this divinely charted journey towards a harmonious blend of business and faith.   https://www.heathershriverburns.com/ https://www.facebook.com/seekfirstceo https://www.instagram.com/heathershriverburns/  

One of the most significant ways you can renew your mind and take your thoughts captive is through deeper intimacy with the Father. Gail Root's book, Master Your Morning: Six Steps to Life Transforming Intimacy with Jesus, offers: Practical guidance to awaken to the Kingdom life God has planned for you An opportunity to experience God in ways you never dreamed possible A pathway to help you give up the rush, the worry, the doubt, the fear of the world and instead WAKE UP to God's love and His plan for your life Gail knows all too well what it's like to live in a state of constantly going, whether it's physically or mentally. At one time, she lived to check off all the "boxes" daily. She was striving in her work life and also in her relationship with the Lord. It wasn't until the Lord spoke very clearly to her one morning and revealed that her life was causing self-induced anxiety; that she needed to stop. This led her to drastically change how she was starting her day. Which in turn, led her to the six-step morning practice that is not only part of her life but she gets to share it with others through her book as well as with her clients. Gail Root is wife, mother to three amazing sons, lifelong entrepreneur, love of travel, adventure, and all things Kingdom! After years leading teams in both direct sales and network marketing, God called Gail to retire, so that she can focus exclusively on coaching His daughter to partner with Him and build on Kingdom values. CONNECT WITH GAIL New Book: Master Your Morning https://amzn.to/3Plqvj0 www.gailroot.com https://www.facebook.com/gailroot.calledtoawaken https://www.instagram.com/calledtoawakencoaching/ CONNECT WITH VICTORIA: NEW BOOK: ⁠⁠*PICKLEBALL PASSION A MARRIAGE DEVOTIONAL: 21 DAYS TO A STRONGER CONNECTION ON AND OFF THE COURT⁠⁠: https://amzn.to/3GTNdtN *⁠⁠CHOOSE 2 THINK DEVOTIONAL:⁠⁠ https://amzn.to/3Hcl7v1 *⁠⁠CHOOSE 2 THINK JOURNAL⁠⁠:  https://amzn.to/3WvinND EMAIL: choose2think@gmail.com ⁠⁠WEBSITE:⁠⁠  www.choose2think.co ⁠⁠MENTORING:⁠⁠ www.choose2think.co/coaching.html ⁠⁠YOUTUBE:⁠⁠ www.youtube.com/channel/UCz8Z2B9TtXvWn0RKelVY5DQ ⁠⁠FACEBOOK:⁠⁠ www.facebook.com/groups/choose2think ⁠⁠INSTAGRAM⁠⁠: www.instagram.com/victoriadwalkerlydon/ *When you click on these Amazon affiliate links, I may earn a teeny commission from qualifying purchases at no extra cost to you. Thank you for your support! DISCLAIMER: The Choose 2 Think Inspirational Podcast is for educational and entertainment purposes only. Please consult your physician or doctor for all medical advice and counsel. --- Send in a voice message: https://podcasters.spotify.com/pod/show/victoria-d-lydon/message Support this podcast: https://podcasters.spotify.com/pod/show/victoria-d-lydon/support

Today we explore the essence of a growth mindset and the transformative power of morning rituals. This episode is packed with insights on setting up your day for success, the significance of daily habits. Whether you're seeking personal development or professional advancement, we guide you through the habits and mindsets essential for success.

Are you always looking for a better morning routine while also feeling like you just can't (or don't want to) deal with it?This is your episode.I'm sharing 3 simple steps to create an easy morning routine that actually makes your life easier, and that you can follow.I don't believe there is a perfect, best, or right way to start your day.But there are things you can do that will help you get what you want without suffering, judging yourself, or hating every second of it.  To learn more or work with Sarah: sarahnemecek.comConnect with me on LinkedIn and tell me what your biggest takeaways are from each episode or how you're applying the work in your own life and business.

Are you a woman who wants to build wealth in a way that aligns with your faith and purpose? Or maybe you're a man who wants to better understand the challenges women face in their pursuit of success? In this episode of Seek Go Create, host Tim Winders sits down with Gail Root, a kingdom-minded coach empowering women to embrace their role as wealth builders. Join them as they discuss the journey of pursuing righteous wealth, the importance of seeking God first, and practical steps for both personal and professional growth. Are you ready to discover how to build wealth in a way that honors your values? Tune in now! ""Seek God first in both personal and professional aspects of life - the impact is transformative." - Gail Root Access all show and episode resources HEREAbout Our Guest:Gail Root is a seasoned entrepreneur turned kingdom-minded coach, empowering women to align their work with divine purpose. With a focus on building businesses on kingdom values and biblical principles, Gail helps women shift from self-idolatry to Jesus-centered success. Her profound understanding of personal revival and navigating the unique challenges faced by women makes her a sought-after speaker and mentor. Gail's passion for empowering women to embrace their role as wealth builders and her commitment to spiritual growth have inspired countless individuals to pursue righteous wealth.Reasons to Listen: 1. Discover the keys to building righteous wealth and how women can embrace their role as wealth builders in today's world.2. Gain insights into the challenges women face in balancing success, faith, and family, and learn practical strategies to navigate these areas with grace and purpose.3. Explore how a structured morning routine can transform your spiritual growth and lead to greater intimacy with God, with a 6-step system that can revolutionize your life.Episode Resources & Action Steps:Resources mentioned:1. Gail Root's book "Master Your Morning and Change Everything" available on Amazon.2. Gail's website: gailroot.com3. Gail's podcast: "Kingdom Dream Chasers"Action steps:1. Implement the 6-step system for spiritual growth discussed in the episode: surrender, scripture, vision, reading, journaling, and calendar.2. Start each day by seeking God first and prioritizing spiritual disciplines before engaging with distractions of the world.3. Embrace a mindset shift towards working from a place of rest and leading from integrity, aligning with kingdom values in personal and professional pursuits.Resources for Leaders from Tim Winders & SGC:

Reflection in your business? Things not going as you had hoped? We reflect not to be ashamed, not to fall into self pity or a victim mindset BUT INSTEAD to let God show us the opportunities where we have ROOM TO GROW - He invites us to lean in. Join Gail as she challenges you to deeper revelation that the Holy Spirit has FOR YOU! Jesus died so you could have His counsel, guidance, wisdom - just ask! Want to learn more about what Gail has for you right now? What is holding you back?!! gailroot.com Are you in fellowship with Kingdom-minded business women? Join Kingdom Dreamchasers FB group today! Visit Gail's website to learn more about Gail's 24/7 Training App Created Exclusively for Women of Faith in Direct Sales and Network Marketing (over 180 trainings await!), her monthly Live Events where for pennies on the dollar you can be trained and coached by one of the Industry's veteran Kingdom Business Coaches! Check out her Kingdom Business Course - Six Pillars to Building Your Business on Kingdom Values™. Grab her book, Master Your Morning & Change Everything on Amazon and... Perhaps you will choose to be blessed by joining her in a year long life changing Kingdom transformation in her Signature Program, Kingdom Leadership Mastery™! Message us to get on the waiting list! ⁠⁠⁠⁠⁠⁠⁠⁠www.gailroot.com⁠⁠⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/kdcwithgailroot/message

This lie is so pervasive in Christian culture. Regardless of your faith tradition. The lie that we are here to just endure. We are here to just "hang on" in this sinful, evil world, until Jesus comes again. Go look at what Jesus actually said. He came to bring His kingdom here now! He died to give you abundant life - HERE now! He died so that His Holy Spirit could work through us, and be light, be salt, be truth, be joy, be hope -- to draw others to Him. The heartbreaking reality? Living this lie of "just endure/hang on until He calls you home" - is that you will have missed perhaps the greatest blessing a believer could ever know, and that's to feel and to see and to know He's working through you, impacting others by the power of His Spirit - because of your faith and your yielded heart. Want to learn more about what Gail has for you right now? What is holding you back?!! gailroot.com Are you in fellowship with Kingdom-minded business women? Join Kingdom Dreamchasers FB group today! Visit Gail's website to learn more about Gail's 24/7 Training App Created Exclusively for Women of Faith in Direct Sales and Network Marketing, Her monthly Live Events where for pennies on the dollar you can be trained and coached by one of the Industry's veterans and Kingdom based Business Coach! Check out her Kingdom Business Course - Six Pillars to Building Your Business on Kingdom Values™. Grab her book, Master Your Morning & Change Everything on Amazon and... Perhaps you will choose to be blessed by joining her in a year long life changing Kingdom transformation in her Signature Program, Kingdom Leadership Mastery™! ⁠⁠⁠⁠⁠⁠⁠⁠www.gailroot.com⁠⁠⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/kdcwithgailroot/message

The Lord has given you the power to pivot. Learning to pivot in a healthy, mature way is essential in your Kingdom journey. The Holy Spirit is there to guide, counsel, direct - we just need to LISTEN and be open, honest and then GET OUR EYES OFF our circumstances and ON THE ONE who has THE WAY OUT! Want to learn more about what Gail has for you right now? What is holding you back?!! gailroot.com Are you in fellowship with Kingdom-minded business women? Join Kingdom Dreamchasers FB group today! Visit Gail's website to learn more about Gail's 24/7 Training App Created Exclusively for Women of Faith in Direct Sales and Network Marketing, Her monthly Live Events where for pennies on the dollar you can be trained and coached by one of the Industry's veterans and Kingdom based Business Coach! Check out her Kingdom Business Course - Six Pillars to Building Your Business on Kingdom Values™. Grab her book, Master Your Morning & Change Everything on Amazon and... Perhaps you will choose to be blessed by joining her in a year long life changing Kingdom transformation in her Signature Program, Kingdom Leadership Mastery™! ⁠⁠⁠⁠⁠⁠⁠⁠www.gailroot.com⁠⁠⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/kdcwithgailroot/message

Welcome back to the Beyond Common Business Secrets podcast! Congratulations on investing in yourself.  In today's episode, we're going deep into what it means to master your morning and set up your day for Success!  We're diving into the concept of owning your day starting in the morning especially If you want to inspire your teams, drive success, and make a significant impact on your business journey and community, then this episode is for you.Join us as we explore the morning mindset that creates an exceptional CEO. We'll provide you with actionable strategies for professional development, empowering you to fully embrace your role as a business professional, owner, entrepreneur, or leader. It's time to wrap your arms around your inner CEO and become the chief executive officer of both your life and business.More Information

Hey Friend- Be honest, what's the first thing you do in the morning when you have a busy day ahead- get working, keep snoozing, spend time with Jesus? Truth be told, it's often the first two. As believers we are called to steward our time by recognizing it is a gift from Him to build His Kingdom, so that should include spending time with Him first…but how often do we wear busy like a badge of honor and just start checking boxes? I know- you've got a lot on your plate. You may think you don't have time to care for your soul and faith-walk, but my guest and I are here to tell you, this life-shaping morning routine is THE way to master your morning with THE Master- Him. Gail Root is a Kingdom Business Coach, Author, Podcaster, Course & Program Creator. She works with Women of Faith who are called to Lead in Direct Sales and Network Marketing by helping servant leaders create and grow a business and team that honors God and attracts others who want to do the same! Everything she teaches is dedicated to awakening women to biblical truths in their life & business so they can see their work as a ministry and RISE UP to create a purpose driven life that they love and help other women to do the same. Gail inspires women work smarter not harder, with boundaries that allow them to fully enjoy their life, family, business….and faith walk.What you'll hear today is that when you make space for time with Him first , you will be filled with His peace and wisdom for all that your day holds….and that my friend is a life-shaping morning routine. Get ready to take notes cuz we're gonna dive into the 6 steps to Master your Morning...with Him.I pray this blesses, challenges and moves you to action!Get a copy of Gail's Master Your Morning Book on Amazon And if you're in Direct Sales or Network Marketing, learn more about Gail's services at gailroot.comL.Y.L.A.S. (Love Ya Like A Sis)LissaP.S. Take your next best step and enroll in the REDEEM Her Time Group Coaching Program …the doors are open!Visit the REDEEM Her Time Website https://redeemhertime.com> Schedule a 1 Hr Schedule-Shaping Strategy Session> Join the free REDEEM Her Time Community> Schedule a free 5 Min Find-the-Time Chat> Submit a question or comment…or leave a review>>> or DO ALL-THE-ABOVE!

Hey Friend- Be honest, what's the first thing you do in the morning when you have a busy day ahead- get working, keep snoozing, spend time with Jesus? Truth be told, it's often the first two. As believers we are called to steward our time by recognizing it is a gift from Him to build His Kingdom, so that should include spending time with Him first…but how often do we wear busy like a badge of honor and just start checking boxes? I know- you've got a lot on your plate. You may think you don't have time to care for your soul and faith-walk, but my guest and I are here to tell you, this life-shaping morning routine is THE way to master your morning with THE Master- Him. Gail Root is a Kingdom Business Coach, Author, Podcaster, Course & Program Creator. She works with Women of Faith who are called to Lead in Direct Sales and Network Marketing by helping servant leaders create and grow a business and team that honors God and attracts others who want to do the same! Everything she teaches is dedicated to awakening women to biblical truths in their life & business so they can see their work as a ministry and RISE UP to create a purpose driven life that they love and help other women to do the same. Gail inspires women work smarter not harder, with boundaries that allow them to fully enjoy their life, family, business….and faith walk.What you'll hear today is that when you make space for time with Him first , you will be filled with His peace and wisdom for all that your day holds….and that my friend is a life-shaping morning routine. Get ready to take notes cuz we're gonna dive into the 6 steps to Master your Morning...with Him.I pray this blesses, challenges and moves you to action!Get a copy of Gail's Master Your Morning Book on Amazon And if you're in Direct Sales or Network Marketing, learn more about Gail's services at gailroot.comL.Y.L.A.S. (Love Ya Like A Sis)LissaP.S. Take your next best step and enroll in the REDEEM Her Time Group Coaching Program …the doors are open!Visit the REDEEM Her Time Website https://redeemhertime.com> Schedule a 1 Hr Schedule-Shaping Strategy Session> Join the free REDEEM Her Time Community> Schedule a free 5 Min Find-the-Time Chat> Submit a question or comment…or leave a review>>> or DO ALL-THE-ABOVE!

Do you start your day with coffee, social media, or the snooze button? Despite what the Bible advises about seeking God first, our mornings often revolve around to-do lists. Guest Gail Root shares a unique approach to gaining a Kingdom perspective and trading overwhelm for peace by dedicating your mornings to God. Move beyond rush, worry, and doubt, and embrace God's plan for your life—Discover Gail's practical six-step process, heralded by her clients for its effectiveness. Explore the profound impact of seeking God before all else. Ready to realign your life with Kingdom principles? Tune in for insights on transformation through prioritizing God in your mornings. FAITH AND GATHER INSTAGRAM: https://www.instagram.com/faithandgather/  FAITH AND GATHER FACEBOOK: https://www.facebook.com/faithandgather  FAITH INSPIRED SHOW NOTES: https://faithinspiredpodcast.com/2023/08/29/master-your-morning-change-your-life-a-guide-to-life-transforming-intimacy-with-jesus/  I'm so grateful you spent time today listening to this episode! If you loved this episode, share the love by rating the podcast on Apple Podcasts and leaving a review! Not an Apple gal? That's okay! You can leave a review on Spotify and Google Podcasts, too. Just think how many more Christian women could be blessed with faith-inspired encouragement!  Remember, faith is not just a belief - it's a lifestyle!

Today's episode  will revolutionise your mornings and transform your life. With my amazing guest Gail Root, we will delve into three key points that will empower you to awaken to the Kingdom life God has planned for you. My guest Gail Root, is Business Coach for Leaders & Teams in Direct Sales and Network Marketing. She wrote an amazing book called Master your morning and change everything Grab a pen and paper if you are ready to uncover strategies and insights that will help you align your mornings with God's purpose and experience His transformative power throughout your day.   This episode's highlights include: Practical guidance to awaken to the Kingdom life God has planned for you  Experience God in ways you never dreamed possible  Give up the rush, the worry, the doubt, the fear of the world and instead WAKE UP to God's love and His plan for your life   Today's guest Gail Root is wife, mother to three amazing sons, lifelong entrepreneur, love of travel, adventure, and all things Kingdom! After years leading teams in both direct sales and network marketing, God called Gail to retire, so that she can focus exclusively on coaching His daughter to partner with Him and build on Kingdom values.    Join us on "Master Your Morning & Change Everything" as it will guide you towards a morning routine that will revolutionise your life and help you step into the fullness of God's blessings. It's time to awaken to the extraordinary life God has in store for you. Master Your Morning and Change Everything: Six-Steps to Life-Transforming Intimacy With Jesus - BOOK Amazon - buy now HERE Gail's Masterclass HERE Gail's FB group HERE Gail's IG HERE   Thank you for listening. Share on your IG story today's biggest AHA moment and tag me at @christianmoneymindset  ====== BIBLICAL MONEY MINDSET Let go of the fear and limiting beliefs about money, success and yourself. Are you ready to Transform Your Finances with Faith, Fun and Freedom  The Fun Money Habits Universe! Instagram @christianmoneymindset Private FB group Fun Money Habits & Christian Money Mindset Group Work with me to let go of your anxiety and scarcity money mindset and transform your relationship with money with biblical principles - Book a call Track your finances with a new approach and simple tracker - Grab the Money Journal Tracker HERE It is time to shift your money mindset with biblical principles and have fun managing money so you can earn more without fear, sell your products with confidence, become a better steward and reach your money goals faster while keeping your heart on JESUS.

Heads up: This podcast episode is a recording from my YouTube Channel that I wanted to share here as well. Want to know the secret to finding a morning routine that you will stick with? The impact of your morning routine isn't in your routine at all, it's the science behind it. Master Your Morning gives you permission to do it your way. A custom morning routine that motivates you and increases your productivity. The secret to the method isn't in the actual steps, it's the subconscious programming. So before you add a green tea and a 1 hour workout to your morning to do's, consider how you might better understand your own subconscious mind first. My unique 8 part system can be completed in 20 minutes or 2 hours depending upon your own intentions for your morning. If you are slacking on your productivity but also don't want to feel like you have to complete a novel and yoga session all before sunrise, this is the system for you. Grab your copy here: https://www.amazon.com/Master-Your-Morning-Science-Routine/dp/1948985144/ref=sr_1_1?keywords=nicolya+williams+master+your+morning&qid=1677975449&sprefix=nicolya+wi%2Caps%2C406&sr=8-1 --- Support this podcast: https://podcasters.spotify.com/pod/show/nicolyawilliams/support

Join host Shylo Eckstrom as she talks about mastering your morning, your habits and your LIFE! These are steps for high level entrepreneurs. Shylo wants to continue to help as may people as possibly take back their lives, family time, free time and have the financial freedom for them to not stress!   Visit www.shyloeckstrom.com for access to nutrition!

The Master Your Morning 5 Day Challenge is here! If you're used to waking up and feeling behind, or starting your day in an overwhelmed energy, this 10 minute morning routine is going to be a game changer. It will help you feel more grounded and calm, and set up your day for more productivity and intentionality. And all it takes is 10 minutes a day. You can do that - even if your sleep was cut short by a kid crawling in your bed around 3am. Join here: https://www.heatherboersma.com/master-your-morning

Motivation is fleeting and cannot be trusted to show up for you every day - so, how do you get motivated?! In this episode, I talk about what causes you to have low or no motivation, as well as the top four steps you can take to increase your motivation, starting today. Give this episode a listen!

Today's Thursday chat is all about how to master your morning. This is needed in order to move beyond time management and step into time stewardship and time dominion. I talk about waking up each day with confidence and having a solid morning routine. If you desire support in stepping into time dominion, join the waitlist for The Purposeful Productivity Academy today. https://www.aprilnicolescipio.com/academy #liveloveleadcommunity   If you enjoy these podcast episodes, become a member of the Live Love Lead Media Patreon: https://www.patreon.com/liveloveleadmedia   You're invited to join my LIVE LOVE LEAD FB Community. It's a place to build authentic community around God's Word. Check it out here.   If you want weekly inspiration coming to your inbox each week, make sure you SUBSCRIBE to the Live Love Lead Weekly.   For additional resources and coaching services available, visit: https://www.aprilnicolescipio.com   My latest book, "There's More", is a 52-week Devotional Journal is an invitation to slow down and enjoy God's Presence. Each week, you will focus on ONE scripture and choose a worship song to listen to and reflect on during the week. You will have an opportunity to ask God two guided questions each week. There is space to write down your prayers to God and what His response is to you. This devotional journal was designed to remind you that God always has more to say. We just need to lean-in and listen..  GRAB A COPY OF THE BOOK HERE   Interested in the LIVE LOVE LEAD Planner and SUCCESS Journal? Click here for more info.   I would love to connect on social media. Find me on Instagram, Facebook, and Twitter: @aprilnicolescip   Thank you for listening. It would mean so much for you to rate, review, and subscribe to this podcast.

3 Steps to Mastering Your Morning Routine 1. Presence2. Processing3. GroundingDownload the worksheet HERE:  https://www.nikkikettcoaching.com/masteryourmorningLive Breathwork: https://www.nikkikettcoaching.com/journeywithinBook Your Free Consultation for my 1:1 Coaching Programhttps://calendly.com/nikkikettcoaching/free-1-hour-coaching-chat

Figuring out your WIN (What's Important Now) is one hell of a way to win you week. With a bit of planning, you can come out on top of your week so you don't feel like your days are owning you. Learning how to win your week helps you show up as your best and most present self for your family, work, and love/relationships in your life. Here are some other episodes to listen to related to planning for your success every day and week: 14. Master Your Morning to Manage Your Stress 10. Get More Done by Batching Your Time 5. Process Goals are the Answer to Your Big Goals Want to Work With Me? Visit my website at www.shifthumanperformance.com to learn more about my coaching and what I offer for you to make sustainable and lasting changes to your health, wellness, and performance. If you're ready to make some changes in your life, then apply to work with me by clicking here. Want to learn more about my #ShredStrong program? #ShredStrong is my signature year-round strength and conditioning program specifically for mountain bikers. Be sure you're on my email list so you hear about it next time it releases. You can join my email list here to get the latest (I promise not to spam you, as I only email an average of about 1-2 times a month). Want to Connect With Me? if you have any questions, send me an email at jen@shifthumanperformance.com or DM me on Instagram @shifthumanperformance. Lastly, if you found this episode helpful, then please subscribe and share it with your friends. If you loved this episode, then please give it 5 stars. Your support means so much to me, as it helps me grow this podcast!  

The first moments of each day sets forth a cascade that trickles throughout the rest of your waking hours. Starting your day with intentionality will serve as a vehicle, carrying you towards your goals of feeling liberated and supported.  If you struggle with dread, anxiety, fatigue or overwhelm in the mornings, it will inhibit your ability to show up in your life as your most authentic self.   Practicing with the Good Morning Meditation will help your nervous system to reattune towards feeling calm and centered.  This meditation will guide you through five steps: Holding space for whatever emotions greet you as you start your day. Listening to the infinite wisdom of your body. Reaffirming your truth.  Acknowledging whatever may be troubling you.  Releasing and redirecting so that you can start afresh.   Dr. Nicole Cain, ND MA is a nationally renowned expert on beating anxiety. She has been published by Psychology Today, Salon Magazine, Well + Good, the Arizona Republic, PESI, NDNR, SCNM, The Institute for Natural Medicine, Thrive Global, and Women's Lifestyle Magazine. She has been quoted in Forbes. Dr. Cain wants to give away 8 Free Resources to help listeners: 1. Take the 1 Week Anxiety Freedom Challenge (Videos and Workbook! FREE!) 2. Anxiety Freedom Master Class Webinar  (On Demand Webinar! FREE!) 3. Three Minute Hack for Anxiety Webinar (On Demand Webinar! FREE!) 4. Get your FREE copy of the Anxiety Breakthrough Wellness Springboard (FREE E-BOOK!) 5. Join the Anxiety Freedom 1 Week Challenge Facebook Group For Community (Free FB Community!) 6. Subscribe to The Get Your Life Back Podcast with Dr. Nicole Cain (Free Podcast!) 7. You can join her Email List by visiting: www.Drnicolecain.com    (Free Information!) 8. Subscribe to Dr. Nicole Cain's YouTube Channel for new videos weekly! (Free Videos!) Current Available On-Demand Courses:  (Which include Video Instruction + an E-Book)! The Anxiety Breakthrough Program Gut Health Course Medication Tapering Course Vagus Nerve Reset Program Natural Solutions for Bipolar Disorder Course Natural Solutions for Depression Course Liver Health Course High Libido Life (For Women) Follow Dr. Nicole Cain, ND MA on: Facebook  Instagram YouTube Linkedin DrNicoleCain.com Dr. Nicole Cain, ND MA is the only Naturopathic Doctor that also has a Master's Degree in Clinical Psychology with an expertise in natural and integrative solutions for anxiety, bipolar disorder, women's libido issues, depression, PTSD, and other conditions. If you are searching for a fundamentally unique method of getting to the root cause of your suffering and working toward transformation, then connecting Dr. Nicole Cain, ND MA is for you.   Disclaimer: This podcast was created by Dr. Nicole Cain, ND, MA for educational purposes only. These are the opinions of Dr. Nicole Cain, ND, MA and should not be taken as the “definitive opinion” or “absolute medical opinion” on any subject. This podcast is not a substitute for medical, psychological, counseling or any other sort of professional care. Consumption of these materials is for your own education and any medical, psychological, or professional care decisions should be made between you and your primary care doctor or another provider that you are engaged with.

God has transformed my life through these 6 steps. Join me as I share my journey and describe for you a 6 Step morning practice for women of faith who want to grow in their ability to hear the Lord. It is guaranteed to draw you into more intimacy with our Creator. If you practice daily - you will hear His voice, perhaps like never before. Create space in your morning, first thing, for His direction, guidance and provision in your business. Set priorities for the day based on His guidance - instead of letting the tyranny of "busy" take control of your day. Expect life to become AMAZING! If you are hungry for more... https://kingdomlifetransformation.com/mymlifetime/ NEXT STEPS: "How to Get Sales Consistently" - join me LIVE for a Super Saturday Sales Course on 4/23 where you will get a Kingdom perspective on sales that will transform your business: www.kingdomdreamchasers.com/supersaturday Subscribe: www.anchor.com/kdcwithgailroot Leave a Review: Connect 1:1 with Gail: Free discovery call. https://calendly.com/calledtoawaken/20min Check out Gail's free PDF "RISE" Daughter of King... see how the industry is founded on Biblical principles: www.kingdomdreamchasers.com/rise Kingdom Dreamchasers Membership Group, Monthly enrollment: Gail's 12 month: www.KingdomDreamchasers.com/kdcmembership Gail's free Facebook group you will access high value free training, promote your products every Wednesday and be the first to hear about Gail's Challenges, Courses and Program Launches - all exclusively for women of faith in Direct Sales and Network Marketing: https://www.facebook.com/groups/645791416017564 Website: www.calledtoawaken.com Email: gail@calledtoawaken.com --- Send in a voice message: https://anchor.fm/kdcwithgailroot/message

On this week's episode of the encHERage podcast, nutritionist Shantel Taylor, shares how you can literally change your mind, body, and spirit with a simple morning routine! --- Support this podcast: https://anchor.fm/encherage/support

Developing and sticking to a morning routine is one of the best things that you can do for yourself. Saying YES to yourself first thing in the morning carries over into the rest of your day. This has a ripple effect into everything you do.In this strategy session covers:✅ What things are important in a morning routine and how to be successful ✅ How to get started if you don't have one now✅ What to do if you are NOT a morning person✅ Personalizing your routine for youI also answer these questions from listers like you:✔️ Is a morning routine really that important?✔️ What to do when you get off track✔️ How to know when you really need the extra sleep and when you are making excuses by hitting snoozeThanks for listening, I hope you love the episode.If you are a Working Mom, you are a Mom Entrepreneur. You run two businesses, your home life and your work life.This podcast will connect you with a great community of women and inspire you to take action in business and life. Thanks for listening. Love the podcast? Please share with a friend, hit the 5 star rating and leave a review to help other women like you find the show.Join the Empowered Working Moms Network on Facebook and connect with other women just like you:https://www.facebook.com/groups/EmpoweredWorkingMoms Stay in touch with me on Instagram: https://www.instagram.com/nataliepetey/ Email the show: momentrepreneurplaybook@gmail.com

This week, we welcome Jennifer Keller to the podcast!  Jennifer is a gift to all who know her and she radiates light and love.  Jen is a superstar in the business world, is a master of routine and has so many pearls to share.  She is an amazing wife and mother, truly she does it all with such grace and beauty.  She shares with us today how important it is to give yourself grace but also to earn it back.  "Pause your mind and open your heart" spoke to us in a deep way!  Join us and listen up to take your life to the next level.  And stay tuned in to see what she has been working on for all of us! Connect with Jennifer Keller on Instagram @jenkeller3

Are you ready to take control of your morning? In this episode, I share 5 steps you can take to master your morning, how to create a routine with purpose, and how to be flexible and accept the season you're in. This isn't a one-size-fits all approach, but one that will allow you to create a morning routine that works for YOU. Sponsored AD: CLICK HERE to download your free resource, "5 Ways Busy Christians Can Find More Time" from Joy & Strength Health Coaching. If you want to connect more with Micaeh, you can follow her on Instagram (www.instagram.com/micaeh.tice) or on Facebook (facebook.com/shepursues). You can also email her at micaehmtice@gmail.com for questions or to schedule a coaching consult. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/shepursues/support

Music Licensed to Dan WilkzSPEAKERS: Tim Ferriss, David Goggins, Robert Kiyosaki I want to dive into the science behind my morning routine and give the world more proof of the benefits of morning mastery. Why wake up before the sun? After all, serotonin isn't produced by your brain to wake you up until your eyes perceive light. So, why then, should we wake up hours before the sunrise? And if you choose to do this, what should we do with our time?I love Dr. Joe Dispenza's quote. “ In a world full of information, ignorance is a choice.” I remind myself of this every time I encounter new information that I don't fully understand. It often pops up in my head when I feel like I can't find anyone to help me on my journey. It strengthens me. You see, the phone in your hand eliminates any excuse we can use to justify our lack of resourcefulness. A thorough search of your keywords on Google will teach you anything you want to learn. Most people are so caught up in the rush of life that we “don't have time” to read… There is no excuse not to learn how to be successful at doing what you dream of doing.  Have you ever wanted to do something, go somewhere, or learn something new, and then after coming face to face with the negative aspects, you decide you ARE NOT WILLING to go through those things? I have just told you all of these things for the purpose of priming your brain for my morning routine. It is important to understand that the feeling of “I fucking hate this, fuck me, fuck me, fuck me,” was ever-present in my mind when I began practicing this morning routine. In order to grow into an unstoppable force, you are going to have to choose to do things you don't want to do.  3:30 am– Wake up, Start Hot shower-End 5min Cold shower, BCAA pre-workout4am – Gym: Start with weight training. Alternate days from Chest day, Back day, Arms, Legs, Shoulders. Followed by 20min cardio with a goal of 400-600 calorie burn. End with 15 minute Abs workout. Abs are done every day. 5:30 – Read for one hour: mix of psalms, proverbs, and self-help material6:30 – 10-minute Alkaline breathing with Wim Hof video, 20-min Tuning Into New Potentials meditationThis routine does not change. There might come a day where it is more difficult to make the choice to get up. But when the alarm goes off, I use Mel Robbins 5-second rule, and 5-4-3-2-1 I'm out of bed and in the shower. Now, let's talk about the reason behind this not being difficult for me. Reason 1) I programmed the belief into my mind with sleep hypnosis Reason 2) I am asleep before 10 pm and I sleep thoroughly until 3:30 am. Human Growth Hormone (HGH) is primarily produced by rest during this time frame. So, if you are in a deep, relaxed sleep during this time frame, you can upregulate the production of the primary chemical responsible for deep, restorative sleep. In other words, you can sleep faster. I get my 8 hours of sleep in 6 and this adds 3 hours to my morning before I have to go to work. Mastery of my mental states (willpower). Mastery of my emotional states (self-discipline), Mastery of my health and well-being. I defeat my ego, train my mind, body, and spirit, and plant wisdom in the soil of my consciousness before I start my day. Don't forget the share this episode with someone you think would beneift! Reciprocity is the name of the game!Support the show (https://patreon.com/cocre8oneness)

Hey hey hey! Welcome back - I'm so stoked you're here with me! I had a special request to talk about today's topic - mastering your mornings! So in this episode, I'm breaking down my top tips for either starting a morning routine or helping you master your morning routine! Follow me for more! @Sweat.and.Reflect Links mentioned! The Miracle Morning by Hal Elrod - https://miraclemorning.com/

April is Stress Awareness Month. So, in this episode, you'll learn easy ways to master your morning to manage your stress. I talked about managing stress through your breath in episode 13. But all too often, the morning time is the best time to manage your stress from the start. Listen for some tips on how to master your morning, and therefore your entire day, right here. In addition to batching your time like I talked about in episode 10, mastering your mornings is where you can feel like you have greater control over your entire day. Are you ready to master your morning to manage your stress? If you want to read more on how to master your mornings, check out The Perfect Day Formula from Craig Ballantyne. His approach helped me transform my mornings years ago. Thanks a million, Craig.   Merchandise Launch! I'm releasing my first apparel launch with most of the proceeds going to No Kid Hungry. The store is open from Monday, April 12 - April 26, 2021. Go here to check out the tanks, tees, raglan tees, technical shirts, and sweatshirts that are on sale now (everything is SUPER soft and are higher-quality materials!): http://shifthumanperformance.deco-apparel.com Again, the cart closes on April 26th, so grab your gear now to help support No Kid Hungry. Thanks for your support!   Want to Connect With Me? Finally, if you have any questions, shoot me an email at jen@shifthumanperformance.com or DM me on Instagram @shifthumanperformance. Visit my website at www.shifthumanperformance.com to learn more about my coaching and what I offer. If you're ready to make some changes in your life through nutrition or fitness, you can always apply to work with me by clicking here. If you found this episode helpful for you to shift your mornings to be more in alignment with your goals, please leave a 5-star review and a brief description of what was helpful for you - it would mean so much to me and help me get this podcast out to reach more ears.