Podcasts about holistic life

Feeling overwhelmed by wellness routines that feel more like chores? In this episode, we're flipping the script on morning rituals and showing you how to create a non-toxic morning routine that's actually realistic, restorative, and aligned with your nervous system. Whether you wake up feeling anxious or just done before the day begins, this episode will give you permission to slow down, sleep in, and do less—while still gently supporting your mind, body, and home environment. ✨ Bonus reminder: True wellness isn't about doing more—it's about doing what restores you. And sometimes, that means staying in bed a little longer.  FREE morning routine guide  Don't do all of these!!  Just select what will leave you feeling refreshed!  Ask for help, habit stack and take time for you! Welcome to The Well Community! Join our FACEBOOK COMMUNITY for more support and encouragement to refill daily with faith, self care, health, wellness and essential oil education! Follow Kari on Insta Purpose Pursuit digital course  Better Than Botox masterclass  JOIN ME IN THE FASTER WAY TO FAT LOSS PROGRAM with my coach Lynzi! Essential oils- thewellteam.com/essentialoils Get my favorite top 10 doTERRA products  Email hello@thewellteam.com Schedule a free 30 minute consult for potential coaching with Kari VISIT WWW.THEWELLTEAM.COM for all coaching programs, blog and essential oil education!  

Aintree Group's P&C Advisor, Jasmin Marotta, explores why true life balance goes beyond just juggling work and personal time. As a yoga and Pilates instructor, she shares insights with Aintree Group coworker Laura Piciocco, on managing stress and prioritising overall well-being through a more holistic approach to mental and physical health. Find out more about what we do at Aintree Group on our website: aintreegroup.com.au, or follow us on social media @aintreegroup to stay connected.

Does your workplace prioritize humanity? My guest, Moe Carrick, highlights the need for empathy and genuine human connection in leadership. Do leaders truly see and hear their employees?The core message in this episode revolves around transforming workplaces to be fit for human life, focusing on emotional intelligence and empathy in leadership. Moe stresses the importance of companies prioritizing both profit and people, challenging outdated models from the industrial revolution that prioritize profit at the expense of human well-being. We discuss the role of emotions in the workplace and share real-life anecdotes illustrating the impact of genuine empathy versus perfunctory empathy.5 Keys You'll Learn in This EpisodeHuman-Centric Workplaces: Discover the secrets to building workplaces that aren't just about driving profits but are fit for human life, tapping into the best talents of each individual.Balancing Profit and People: Understand why chasing profits without considering people and planet could doom the future sustainability of organizations.Empathy in Action: Learn the nuances of genuine empathy in leadership and how it impacts employee well-being and effectiveness.The Power of Choice: Delve into the importance of aligning your work with personal values and how to make discerning choices in your career path.Breaking Stereotypes in Leadership: Explore Moe Carrick's insights on gendered leadership and why breaking outdated stereotypes benefits everyone.Key Moments00:00 "Building Human-Centric Workplaces"05:34 Nuanced Emotional Intelligence Challenges08:06 Balancing Optimism with Corporate Profit11:44 Wealth, Philanthropy, and Moral Questions15:48 Responsibility and Influence in Small Business18:47 Holistic Life and Career Choices21:41 "Finding Work-Life Balance Beyond Pay"24:31 Life's Journey: Embrace Each Part28:08 Navigating Nonprofit to Corporate Transition32:02 Connecting Employees to Organizational Purpose33:43 Progress in Crisis39:22 Redefining Gender-Neutral Leadership Traits42:22 "Balancing Masculinity and Care"44:00 "Future Conversations Await"In each episode, Jeff and Eric will talk about what emotional intelligence, or understanding your emotions, can do for you in your daily and work life. For more information, contact Eric or Jeff at info@spiritofeq.com, or go to their website, Spirit of EQ.You can follow The Spirit of EQ Podcast on Apple Podcasts, Android, or on your favorite podcast player.New episodes are available on the 2nd and 4th Wednesdays every month!Please review our podcast on iTunes. Click on the link for an easy, step-by-step tutorial.Music from Uppbeathttps://uppbeat.io/t/roo-walker/deeperLicense code: PEYKDJHQNGSZXDUESpirit of EQ https://creativecommons.org/licenses/by-nd/4.0/We hope you enjoy the podcast. Hopefully, you're tuning in on a regular basis. We'd love it if you would give us a great review on whatever platform you're listening to the podcast. It's so appreciative and helps us as we try to...

Natalie Sisson is a Holistic Life and Business Coach for Women entrepreneurs, proud Mum, Founder of the LifePilot methodology, 3 X No#1 Bestselling Author. She'll show you how to design your own freedom plan by focusing on what matters and creating a vision for your life and business you love. Top 3 Value Bombs 1. You don't need to work that hard but you need to show up. Success takes strategic work , it can be hard sometimes but it can also be in flow , fun and full of joy. 2. Your subconscious only understand what you are feeling and so if you are feeling negative thoughts everyday, that is what you are going to focus on. 3. When you combine intentions with well-defined goals, you create a harmonious and effective approach on what you want to achieve in life. Check out Natalie's website and get a life audit - Life Pilot Sponsors HubSpot Stop spreading yourself thin, and start making major moves with HubSpot. Visit Hubspot.com/marketers to learn more YT 100 Email JLD to learn more about making YouTube magic in 100 days: john@eofire.com

Natalie Sisson is a Holistic Life and Business Coach for Women entrepreneurs, proud Mum, Founder of the LifePilot methodology, 3 X No#1 Bestselling Author. She'll show you how to design your own freedom plan by focusing on what matters and creating a vision for your life and business you love. Top 3 Value Bombs 1. You don't need to work that hard but you need to show up. Success takes strategic work , it can be hard sometimes but it can also be in flow , fun and full of joy. 2. Your subconscious only understand what you are feeling and so if you are feeling negative thoughts everyday, that is what you are going to focus on. 3. When you combine intentions with well-defined goals, you create a harmonious and effective approach on what you want to achieve in life. Check out Natalie's website and get a life audit - Life Pilot Sponsors HubSpot Stop spreading yourself thin, and start making major moves with HubSpot. Visit Hubspot.com/marketers to learn more YT 100 Email JLD to learn more about making YouTube magic in 100 days: john@eofire.com

In this deeply inspiring episode of Daily Influence, Gregg-Brooke Koleno sits down with Dr. Kasthuri Henry, a dynamic leader whose journey weaves through finance, education, social advocacy, and the power of emotional intelligence. As the CFO and COO of Techfides and President of the Equip Our Kids Campaign, Dr. Henry shares her incredible story of resilience, love, and holistic living.From her upbringing in Sri Lanka's Hindu tradition to her transformative journey as a caregiver for her husband, Kasthuri reveals the profound lessons she's learned about courage, nurturing relationships, and embracing life's challenges. She offers practical insights into Ayurvedic principles, the healing power of food, and how small, intentional actions can create meaningful change.This conversation is a celebration of humanity, spirituality, and the strength that lies within each of us. Whether you're looking for inspiration to lead with authenticity, incorporate holistic practices, or simply live with more gratitude, this episode will leave you empowered to connect with your true purpose.Key Topics:• Living an Ayurvedic lifestyle for mind-body health• Building relationships and community through vulnerability• Finding strength in love, resilience, and purpose• Practical wisdom for balancing career and personal lifeTune in and share this episode with someone who needs a little positivity today!Connect with Kasthuri at: https://www.linkedin.com/in/dr-kasthuri-henry-phd-ctp-six-sigma-black-belt-2028b06/ 

Traditional Tibetan medicine, known as Sowa Rigpa is one of the most ancient sciences being used for thousands of years. On the one hand, it relies on indigenous Himalayan knowledge and on the other hand, it includes a systematic syncretism that allows it to interact with all other medical traditions, even with modern day science. As health affects us all, it's good to have some understanding of how to preserve balance and how to manage a disorder when it arises, and to be able to restore good health. In this talk we speak with Katy Otero who is a practitioner of Traditional Tibetan Medicine who studies with Dr Nida Chenagtsang in Europe. Hosted on Acast. See acast.com/privacy for more information.

One aspect of Kalachakra is to harmonize our external and internal environments. In this series of the Holistic Life Series for Land of Shambhala, we explore the ancient art forms of Feng Shui and Sache also known as geomancy as a way to cure, to enhance and to harmonize the external energies focusing on gathering then favorable conditions from one side and from the other vanishing the unfavorable ones.We will illuminate how the geomancy is like a medicine of the human housing environment harmonizing the shapes, the materials, the colors, the elements and several kind of energies to bring favorable conditions and overcome difficult situations. The geomancy is not mysterious or magic but is part of the interdependent law of “Karma” based on causes and conditions. Using geomancy is a cause to create better harmony at a personal level or for a whole community. Join us for this exciting discussion and learn some practical tips to help harmonise your environment, opening the door to more favorable conditions to arise.ABOUT DAVID MARTINI met the Buddhism in 2004 through the Gelugpa tradition and started studying in 2005 the main Buddhist texts, the meditations with the “Foundation for the Preservation of the Mahayana Tradition” (FPMT) during the five years Basic Program. During this period I met the Geomancy and received the complete transmission of the Chinese tradition “Feng Shui” from the Gelug Monk Jampa Ludrup who had been the Lama Zopa Rinpoche‘s intendant and later I received the transmissions of the Tibetan tradition “Sa Che” from Dr. Nida Chenagtsang, recognized Master of Sowa Rigpa in the Ngakpas and YuthokNyingthig lineage. Hosted on Acast. See acast.com/privacy for more information.

In this podcast episode, Tim Winders and Dwayne Roberts dive deep into crucial topics such as defining success, living with a kingdom mindset, and the power of stillness in a fast-paced world. Tim shares his unique lifestyle of traveling the country in an RV, offering insights on living holistically and prioritizing what truly matters. He stresses the importance of defining success on your own terms, integrating all aspects of life rather than merely following others. The conversation also covers the value of mentorship, the pitfalls of idolizing leaders, and Tim's personal journey of humility and staying grounded. Tune in for an enriching discussion on leadership, faith, and personal growth, as Tim encourages listeners to slow down, minimize distractions, and create a quiet space to connect with God's voice. Chapters 00:00 Navigating Success in a Success-Crazed World 07:47 Living with Purpose and Integrating Faith 12:48 The Power of Mentors in Leadership Development 16:52 Avoiding the Pitfalls of Idolizing Leaders 18:53 Integrating Faith and Purpose in Leadership 20:55 Finding Stillness and Quiet in a Busy World 23:27 Living a Holistic Life 26:37 Treating God as More Than an ATM Machine 29:32 Understanding the Kingdom of God 31:14 The Importance of Individuality 34:24 Practicing Stillness and Quiet Learn More about Tim Winders timwinders.com Learn More about Dwayne Roberts https://dwaynehroberts.com Support the Men of Vision podcast https://www.patreon.com/dwayneroberts

Dr Adrian Hekel is a western medical practitioner in Coffs Harbour, New South Wales Australia, who specializes in psychological medicine and trauma therapy. He has also been a keen student of Tibetan Buddhism for almost 20 years, having worked with Khentrul Rinpoche and the Tibetan Buddhist Rime Institute for over 15 years. In this conversation, we will discuss how the principles of Kalachakra and modern psychology integrate and how we can explore our inner landscape through different lenses to a happier and more holistic existence. Hosted on Acast. See acast.com/privacy for more information.

Send us a Text Message.Welcome to a special REPOST of an episode on the Plant-Based Curious Podcast! In this unique session, I had the incredible opportunity to switch roles and become the interviewee on The Trailblazers Experience Podcast, hosted by the insightful Ntola Obazee.During our conversation, Ntola and I embarked on a deep exploration of my personal and professional journey in the realms of health, wellness, and success. With a background as an author, consultant, college instructor, professional speaker, and host, I delved into the many facets of holistic well-being that have shaped my life.I opened up about overcoming personal challenges such as stress, divorce, and loss, and how these experiences fortified my commitment to holistic wellness. I stressed the vital importance of recognizing how our physical, mental, and spiritual health are deeply interconnected.Together with Ntola, we tackled the complexities of navigating the wellness and business worlds, addressing how corporate interests often influence our food choices and the importance of aligning our career ambitions with our health ideals. We also provided practical advice for our listeners on how to build lives enriched with health, wellness, and success, emphasizing the crucial role of community support and personal growth.This episode is more than just a conversation; it's a source of motivation and a blueprint for anyone aiming to embrace a comprehensive approach to their health and well-being. Tune in to be inspired by my story and to gather actionable insights that can help guide your own path to a vibrant and fulfilling life.Remember to subscribe to The Plant-Based Curious Podcast or more episodes that inspire and inform. And don't miss out on The Trailblazers Experience Podcast with Ntola Obazee for more enlightening discussions.Let's continue to grow and thrive together!Check out available resources at Diane Randall Consults to help you transform your health and lifestyle: Participate in workshops focusing on plant-based nutrition, holistic wellness, and sustainable living to gain practical skills for healthier habits. Benefit from group coaching sessions where you can receive support and guidance from Diane and connect with peers pursuing similar goals. Explore books by Diane Randall that cover stress management, balanced living, and plant-based diets, providing insights and practical advice for lasting changes. Visit www.dianerandallconsults.com for blogs and "FREE download of "Unlocking Whole Living eBook" to make informed health and lifestyle choices. These resources are designed to support and guide you on your journey towards a healthier, more fulfilling life.

Jose N. Garcia, astrologer for almost 40 years and expert in Western, Vedic and Kalachakra Astrology introduces us to the world of astrology and how it relates to the spiritual path in all contexts. We will explore the ancient wisdom science of Astrology and Astrological prediction, touching on the roots of Astrology and its importance in the Kalachakra tantra and its place in our modern world. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Khentrul Rinpoche and the Land of Shambhala team discuss the inspiration behind Land of Shambhala Project and describe the vision as a whole, including the current phase of the project and where it is heading.ABOUT LAND OF SHAMBHALA PROJECT AND THE HOLISTIC LIFE SERIESDzokden has purchased 40 acres of land in order to build a spiritual paradise for all types of people to experience the life changing qualities of the Kalachakra path. Land of Shambhala will give sentient beings an opportunity to find harmony with our external environment, internal and enlightened reality. This is a space for people to authentically connect and be present in the world while living with greater vitality, love and purpose. The centre will offer a holistic program of Kalachakra medicine, yoga, philosophy, astrology and science.As part of Rinpoche's vision, we will bring together the teachings of Kalachakra, the sciences and the various wisdom traditions in one place. The Land of Shambhala Holistic Life Series will introduce experts in the fields of Tibetan Buddhism, Kalachakra Six Yogas, Western Psychology, Astrology, Ayurveda, Tibetan and Chinese Medicine, Herbs, Feng Shui and Sache who will discuss the benefits of these sciences and how the integrate to the vision of creating the Golden Age of Peace and Harmony in our World. Hosted on Acast. See acast.com/privacy for more information.

Morgan Starr-Riestis MS, PATP is a holistic life and business coach with a decade of experience in the field. She joins Jeff this week to talk all things therapy: what it is, what it does, how to know if your therapist is good at their job, what a good therapist can help you achieve, all of the good stuff you want to know about therapy but aren't sure who to ask. This is a good one. Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/Learn more about Morgan's work: https://www.mindpsyguidance.com/Follow Morgan on Instagram: @mind.psy.guidanceOrder your copy of Big Dating Energy: How to Create Lasting Love by Tapping Into Your Authentic Self - out now!Subscribe to Jeff's Patreon: https://www.patreon.com/therapyjeffJeff's TikTok: https://www.instagram.com/therapyjeff/Jeff's Instagram: https://www.tiktok.com/@therapyjeffSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What about me? That's a question we hear (and speak) a lot. Today, our Executive Pastor, Reverend Raimie Bateman, shares that Jesus leads us to know that a meaningful life comes when we can ask "What about You?" More info https://www.ebc.org or call (609.267.4755), email (office@ebc.org), DM us on Instagram or Facebook, or come see us in person at Easton Bible Church. Thank you for subscribing and sharing.#eastonbiblechurch #hainesportnj #jesus #sundaysermon #holistic #selfless #selfish #wayoflife #findforgivenesslivedifferently

Dr. Anna Marie Frank is a doctor of Traditional Naturopathy and Ph.D. in Natural Medicine, is the founder of Happy Whole You wellness centers and creator of a unique brain nutraceutical line. Overcoming personal struggles with depression and learning difficulties, she is committed to advancing brain health. Anna Marie is the author of “Stop Bullying Yourself!” guiding readers towards improved health, wealth, and happiness, embodying her holistic and continuous learning approach to well-being.Dr. Anna Marie Frank shares her journey from battling depression and challenges like dyslexia and ADD, to healing her brain without pharmaceuticals and finding her true calling. She introduces us to her practice at Happy Whole You, her wellness center in California, and her line of brain nutraceuticals. We also discuss her book, "Stop Bullying Yourself," which teaches readers to overcome self-limiting beliefs and embrace their authentic selves.Her insights on the importance of positive influences, mind-body connection, and the power of natural healing methods are not to be missed. This episode is packed with practical advice and inspiring stories that aim to enhance your well-being and empower you to live your best life.---------------------------------This episode is Sponsored by AloeMoist Organics. Discover their advanced skincare products made from the finest organic and natural ingredients, designed to rejuvenate and enhance your skin's health. Check out their full range of products at https://www.aloemoistorganics.com/save/LeNae---------------------------------TakeawaysAddress anxiety mentally and nutritionally.Add positives to life, not just eliminate negatives.Embrace and nourish your authentic self.Connect with Dr. Anna Marie Frank:Website: www.happywholeyou.comLinkedIn: www.linkedin.com/in/annamariefrankhappywholeyouInstagram: www.instagram.com/HappyWholeYouConnectDr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.

Dr. Anna Marie Frank, a doctor of Traditional Naturopathy and Ph.D. in Natural Medicine, is the founder of Happy Whole You wellness centers and creator of a unique brain nutraceutical line.Overcoming personal struggles with depression and learning difficulties, she is committed to advancing brain health. Anna Marie is the author of “Stop Bullying Yourself!” guiding readers towards improved health, wealth, and happiness, embodying her holistic and continuous learning approach to well-being.During the interview we discuss…how to lead a more holistic lifewhether work-life harmony is a mythhow your thoughts shape your healthenhancing employee health and corporate wellnesswhy both mind and body are important for mental healthGet in touch after the interview…Website: https://happywholeyou.com/pages/podcastLinkedIn: https://www.linkedin.com/in/annamariefrankhappywholeyouFacebook: https://www.facebook.com/HAPPYWHOLEYOUBAKOInstagram: https://www.instagram.com/happywholeyou/YouTube: https://www.youtube.com/@HAPPYWHOLEYOURead Anna's book, “Stop Bullying Yourself” https://www.amazon.com/Stop-Bullying-Yourself-Identify-Happiness/dp/B083PV6R6YClaim your free gift!We're giving away a one-year membership to the world's #1 business book summary service for leaders! Our gift will help you stay on top of the latest ideas, decide which books to read next, and engage your teams.To get your gift:Leave a rating or review on your favorite listening channel.Take a screenshot of your review.Share the screenshot on LinkedIn, and mention either “Allison Dunn” or “Deliberate Directions” and the “Deliberate Leaders Podcast”.=============Allison DunnExecutive Business CoachDeliberate Directions + Executive Business Coaching + Training Center3003 W Main Street, Suite 110, Boise ID 83702(208) 350-6551Website https://www.deliberatedirections.comLinkedIn https://www.linkedin.com/in/allisondunnPodcast https://podcasts.apple.com/us/podcast/deliberate-leaders-podcast-with-allison-dunn/id1500464675

This week got another SUPER, AWESOME PEOPLE episode featuring Holistic Life Strategist, Brandi Lynette! Anyone can truly proser, but you have to have a strategy and system to make it all happen. Listen as we breakdown pieces of the strategy the you can start implementing into your life NOW! Follow Brandi on all social media platforms: @IamBrandiLynette Listen to her podcast, Manifest Prosperity Lifestyle: https://podcasts.apple.com/us/podcast/manifest-prosperity-lifestyle/id1673719363 Do you love listening to my show? Show me some love & support the show by buying me a coffee here: https://www.buymeacoffee.com/redefiningwellnesspod WORK WITH ME! Schedule your FREE wellness consultation here:https://calendly.com/uniquelyfittraining/freeconsultation Are you a SUPER, AWESOME person? Want to be on the show?  email me redefiningwellnesspod@gmail.com  Follow the pod on IG: redefiningwellnesspod  Follow Antonique on IG & Tik Tok: heyniquev 

Lisa Jones Is the Founder of L.R Coaching, and public Speaker and certified in Holistic-Life, Leadership and Wellness Coaching. She focuses on both women and men who are in a transition period in their life and are wanting to experience major shift in their health, career, business or relationships.Here's where to find more:www.lisarjones.comhttps://www.facebook.com/profile.php?id=100006465366544https://www.linkedin.com/in/lisa-renee-jones___________________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

Anthony specializes in holistic family planning with focus on early career and family, retirement transition, tax preparation, and real estate investing. Having always wanted to help as many people as possible, Anthony became a Certified Financial Planner (CFP) helping his clients with financial literacy - regardless of their wealth. In this episode, Ben and Anthony discuss holistic life planning, expanding beyond finances to touch on mental, emotional, spiritual, and relational health. If you're looking to live a more fulfilling life and develop the financial skills to do it, this is a great place to start!Key Takeaways:Financial planning involves more than just money. Good financial planning starts with holistic life planning.In what do you find meaning in life?Anthony's “Examination of Conscience”.What types of people you want to surround yourself with, as a sort of board of directors, to give a balanced approach to life.How to adopt your own “rule of life”.Mentions

As we come to the end of The Goals With Soul Summit, I'm thrilled to be joined by Business & Holistic Life Design Coach, Sasza Lohrey, for a conversation about how we find a balance between working towards your goals and enjoying the present moment.In this final episode, Sasza shares with us how our goals can serve as our "north star" and provides a direction for us to pursposefully move, without sacrificing our enjoyment of life and the unexpected twists and turns it may take.We'll ask ourselves questions such as:What story do I want to write?How do I invest in the present moment while planting seeds for the future?How will I allow flexibility in my journey?As you wrap up your summit experience, I invite you to think about the bigger picture of your life and your goal-getting endeavours and explore how you might choose to balance both the present moment and what the future may look like for you personally.Tune into Episode #211 of The Live By Design Podcast to hear more from Sasza!Dealing with Burnout? Let's Create Awareness, Coping Skills, & Preventative Measures with Coach & Podcaster Sasza LohreyConnect with Sasza:www.saszalohrey.bioTune into BBXX: Let's Get Intimate!Connect on Instagram @saszalohrey---

Could you use a Healthy Holistic LIFE Program to help you RECLAIM your Whole Health?  BIG NEWS! The Healthy Holistic LIFE Program will be starting Jan. 15th!   Faith Fueled Intentional Action Takers who are FED UP with their low energy, brain fog, pain and inflammatory symptoms (is that you?) can begin NOW to build a healthy and holistic LIFE that RECLAIMS their whole health.  Not waiting until Jan.1st and setting big "New Years Resolutions" that you simply can't sustain and give up by February. Fun fact: National Quitter's Day is Jan. 12th but that is not YOU!  YOU are an action taker because this is the year that you will TAKE BACK your whole health and REST, RISE & SHINE the way God intends for you, His daughter.  I see how you are trying all the things to just feel better. Thinking if you could just lose 10-20 lbs you would feel better and have more energy.   Pushing yourself to workout because that will help you to have more energy and lose the weight, right? But.... you can barely finish your routine.  You are so exhausted. You may be getting those B12 injections that promise energy but only so long as you are getting them weekly. You are trying the latest energy boosting supplements that you wonder if you will have to take forever just to feel human.  You are worried that your brain isn't working as well as it once was. After all, you are in midlife. Doesn't that mean you will have these "normal" issues? No, my friend. There is a better way, I promise you. God's way. On top of all the physical concerns, you are juggling caring for a home, husband, aging parents, maybe kids still at home, a career, and there is little time or energy left to care for yourself. You get pushed to the back burner yet again. Sound familiar?  Come inside the Healthy Holistic LIFE Program and receive support, accountability and high touch coaching where you absolutely will not only be supported but you will take intentional daily action towards the goals you set. Sounds like something you need? Apply for the Healthy Holistic LIFE Program! I can't wait to see how God helps you TRANSFORM and TREASURE your Wellness.  XO, Michelle   ***Join me in my FB Group, Holistic Health for Christian Women over 40, to be supported, encouraged and educated as you regain energy and take back your health.   **Catch the Treasured Wellness Podcast on https://christianmix106.com/   YouTube  AND https://actsmediagroup.net/radio-free-america-internet-radio/   Related Episodes:  Ep. 219 Got brain fog and always tired? No More Foggy & Fatigued Workshop Replay  

In dieser Podcastfolge spreche ich über mein wichtigstes Thema, meine Mission, denn es geht um HOLISTIC LIFE-DESIGN. Was niemand vor Augen hat, weil es ohne Ende verdrängt wird, weil gehofft und schöngeredet und sich selbst belogen wird. Ich wünsch mir, dass du das nicht tust. Und wenn du da schon raus bist, und anderen dabei helfen willst, dann hör auch rein, vielleicht hast du Lust, bei mir eine HOLISTIC LIFE DESIGN COACH Ausbildung zu machen?

In this episode, we had the pleasure of speaking with Marc Ronick, a 17-year podcasting veteran and the driving force behind iRonick Media, a leading podcast production and consulting firm. Marc is also the co-founder of NextGen Podcaster, a groundbreaking community that is reshaping the world of podcasting. Marc's approach to life and business is holistic, as he begins each day with a morning routine inspired by Robin Sharma's "5am Club," emphasizing personal growth. He's a certified NLP practitioner and incorporates neurolinguistic programming and energy work into his coaching, benefiting both his clients' lives and his own. During our conversation, we explored various facets of happiness, exploring what it means to Marc and how he incorporates mindfulness and routines into his life. Marc also shared how "The 5am Club" book influenced him and his daily habits, offering insights into whether one should maintain a fixed morning routine or have flexibility. Additionally, Marc provided valuable insights on how individuals can start creating more happiness in their lives, beginning today. You can also connect with Marc every weekday on the Clubhouse app for "The Podcasting Morning Chat," where he covers a wide range of topics, from mindset to the latest podcasting news. Don't miss this enlightening discussion with Marc Ronick, a seasoned expert in the podcasting industry, as he shares his wisdom on unlocking happiness in your daily life. We'll touch on: [4:51] What does happiness mean to Marc? [7:09] Getting an ADHD diagnosis as an adult and the challenge that was. [10:26] The power and nuances in our language and vocabulary we use. [15:52] How Marc incorporated mindfulness into his life. [17:24] How the book The 5am Club influenced his life. [20:59] Do you feel like you need to have the exact same routine each morning, or can you switch it up? [23:22] How do your routines lead to more happiness or inner peace each day?  [37:11] How can someone create more happiness every day starting today     Resources: Podcast Resources: https://www.simonacostantini.com/resources  Apply to be a podcast guest: https://forms.gle/WtXHsqZmiEhCwTAk6   Connect with Simona www.instagram.com/simona__costantini  www.instagram.com/costantiniproductions  www.instagram.com/happinesshappenspodcast  https://www.youtube.com/channel/UCXtOxOAuXxW7c5cYKdAEfWg  https://twitter.com/simona_cos  https://www.facebook.com/costantiniproductions  https://www.facebook.com/happinesshappenspodcast/  www.simonacostantini.com    Connect with Marc www.ironickmedia.com  www.nextgenpodcaster.com  https://www.instagram.com/marcronick/ https://twitter.com/marcronick https://www.facebook.com/iRonickMedia/  

This episode is JAM PACKED with SOO MUCH information around health and healing. AG does a deep dive - breaking down her AM routine step-by-step and sharing tons of information that will help you find your perfect AM routine! If you have struggled to find a skincare routine that you love - do not fear AG has lots to spill here. Everything she mentioned in this episode is linked below!!    Castor Oil I use:  https://amzn.to/3PTUtvh AG's Energetic Protection Courses: https://aguniversitypod.gumroad.com/  LMNT (click this link for a free sample pack) http://drinklmnt.com/AnnaGrace Ag's water filter: https://amzn.to/3RqyEEu AG's free grounding meditation: https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile SUPERHUMAN CODE AG for 6 weeks free: https://sign-up.superhuman.app/ag-membership   Dandy Tea mentioned here: https://amzn.to/3EGzEwV   Elix Cycle Balance CODE ANNAGRACE20 for 20% off: https://elixhealing.com/products/cycle-balance?utm_source=instagram&utm_medium=influencer&utm_campaign=annagrace-influencer-partnership-2023-cb AGU's Course ~ How to Read Angel Cards: AG teaches you how she connects with her oracle deck to pull cards for readings!  https://aguniversitypod.gumroad.com/l/angelcards Code AGFREE (ALSO CODE: AGFREEDOM) gets you $111 OFF AG'S INTUITION ACTIVATION COURSE for one month.  https://aguniversitypod.gumroad.com/l/intuition-activation   Come on my retreat!  https://www.trovatrip.com/trip/central-america/costa-rica/costa-rica-with-anna-grace-newell-feb-29-2024   —----- AG's newsletter for more info on readings OR submit a question for her to answer LIVE on the podcast: https://www.annagracenewell.com/newsletter   What is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It's her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG's Energetic Protection Courses: https://aguniversitypod.gumroad.com/ AG's Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell  Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: https://www.annagracenewell.com/newsletter If you aren't already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO  

I talk about Holistic Lifestyle and how to achieve it. I share some personal examples of the changes I've made, and some misconceptions people have around living a Holistic Life!! Join me on this journey and start you path to holistic wellness now!! --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithtrav/support

Denise is Operations Consultant & Founder of ‘Coming to St Lucia'. Having lived her entire life in the UK, she set her intention, planned her transition, and now enjoying a new life in St Lucia! Having spent years in various sectors including retail and Welfare to work, she spent 4 years as Deputy Chief Executive for King's College London Student Union. For the last 6 years, I've worked for a small-medium size family business in the UK. Now self-employed, she works remotely for the same company doing everything from strategy to operations, HR to business development and anything in between. From 2016 to 2020, she was a very vocal and active a Trustee and Chair of the HR committee for an intergenerational charity, Magic Me in one of London's most under privileged boroughs. Bringing together young & elderly people through arts. During the same period was a Community Panel Member with London Borough of Croydon youth offending service supporting young people to make better choices. Planning, organizing, and making things happen are the things that make her happy and the reason for starting ‘Coming to St Lucia'; to help others plan and work towards their new life and navigate all the scary twists and turns that come with such a monumental move. She says, ‘it's not easy, but it really is achievable.' To follow Denise's journey or to seek information about visiting St.Lucia, follow Denise on Instagram @comingtoslu. _ Thank you for taking some time to listen to this episode and for leaving your constructive feedback. The success of our show and the promotion of mental health in underrepresented and global communities depends on your support. Please subscribe to our Youtube channel, @aspire_counselingwell, and if you are interested in receiving more relevant mental health information, visit www.aspirecounselingwell.com and subscribe to our newsletter to join our community. You can also follow us on Instagram at our new account, @blackexpatexperience and on Twitter at @blackexpatlives, and lastly, the show is now available on the following podcast platforms: Apple, Google, and Spotify. Please subscribe, like, share, and rate the show! --- Send in a voice message: https://podcasters.spotify.com/pod/show/blackexpatexperience/message

Today I welcome Somatic practicioner Luis Mojica, creator of Holistic Life Navigation, to discuss love and relationships from a somatic lense.    In this epsiode you will learn about:  What somatic work is Somatic practices examples on how to understand your emotions Attachment theory from a Somatic lense Breath work  Childhood patterns  Trust  Coregulation Capacity Connection Trauma response Narcissism  Trauma Bonding Uncoupling  Safety vs Familiarity  Inner child work      You can find Luis Mojica here: Website Instagram  Youtube   And you can sign up for his course by clicking on this link.

Mary Hyatt joins In the Calm. Mary is a holistic life & business coach utilizing embodiment, kundalini yoga, mindset, hypnosis, breath work, and meditation as she works with some of the top entrepreneurs and executives in the country. She shares her vulnerable and beautifully inspiring story taking us through what it took to find the courage to live, and the courage to learn to love herself and her body. In this episode we dive deep into embodiment, shaking the conditioning of our families and our fears, and what courage can look like in real life. You guys already know! Getting to talk with such a badass business woman AND embodiment expert…of course we talked about how we can tap into embodiment in business and as entrepreneurs. Mary shares her favorite tips, tools, and resources with us! She is  the embodiment of feminine leadership- soft, strong, healing, growing, and showing us it's ok to live in vulnerability. I know this conversation will open your heart and perspective. Grab your tissues and your journal for this one fam, you're going to want to take notes! Resources: Click HERE to connect with Mary on Instagram  Click HERE to connect with Mary's site Connect with Georgiana: Never miss an episode…make sure to SUBSCRIBE ▽ APPLE > SPOTIFY > YOUTUBE FB GROUP ELEVATE the Community + Lifestyle to help you Elevate! Click HERE to connect with Georgiana on Instagram Click HERE to visit Chaos & Calm on Instagram VIsit Chaos & Calm Codes & Sponsors: TONIC Get 15% off with code CALM15 Human Design Obsessed? Us too! Visit BLUEPRINT Get 10% off with code CALM In the Calm Podcast produced by ATRIA

In this episode of the Label Free Podcast, host Deanna Radulescu sits down with Constantin Morun, a holistic life empowerment mentor and coach. They discuss the Unleash Thyself podcast and what listeners can expect from it. Constantin shares his passion for having conversations with amazing individuals and exploring topics such as personal development, spirituality, and self-discovery. Tune in to gain insights and learn about beautiful concepts that can help you live your best life. To connect with Constantin or to learn more, head to the links ⬇️:https://unleashthyself.com/https://www.linkedin.com/in/constantin-bo-morun/00:01:53 Holistic life empowerment through spirituality.00:05:11 Connection with people brings fulfillment.00:10:29 Prioritize serving the greater good.00:16:10 Find your own purpose and path.00:20:21 Coaching and frameworks for personal transformation.00:25:15 Serve others, live label free.This episode is brought to you by Supapass: For 10 years we've enabled entrepreneurs & content makers to afford the type of technology that previously only big tech platforms like Netflix or Spotify could provide to audiences ...on your own website and app!No coding, tech or design expertise needed. We empower you to keep 100% of your money, share your content on the best technology, and own the relationship with your customers.‍Grow your business, without it costing the earth. Use the code: LFG20 for 20% off at the link ⬇️:https://www.supapass.comAs always thank you for the support, to contact me directly follow the link below:https://www.labelfreepodcast.com​ Stay Healthy, Stay Ready- Deanna Marie Radulescu#podcastguest #labelfreepodcast #supapass

Join Jane Mountrose for Clearing the Path to Freedom with the Violet Flame. Freedom is a calling of the heart. The desire to be free, to experience life fully, to soar into the highest heights of our humanity dwells deep within each and every one of us. This meditation will take participants on a journey into the higher realms to clear the path to freedom with the violet flame and soar into the light of freedom that is here for us all. Hosted by Dr. Ruth Anderson. Live on https://www.facebook.com/enlightenedworldnetwork Phillip and Jane Mountrose are widely recognized pioneers and experts in the fields of holistic life coaching and healing. With around three decades of experience, Phillip and Jane keep fine-tuning their signature methods, which include Holistic EFT, Spiritual Kinesiology, Holistic Hypnotherapy, NLP, and more. The Mountroses are founding directors of Awakenings Institute. They bring a depth of spirit and a mission to be of service and have helped people from around the world with a wide range of challenges. https://gettingthru.org/holistic/ Jane Mountrose. https://www.facebook.com/profile.php?id=100077406729108 Check out this Free E-Book www.getthesolution.org Jane and Phillip Mountrose: https://gettingthru.org/awakenings​ https://www.facebook.com/phillipmountrose Jane Mountrose. https://www.facebook.com/profile.php?id=100077406729108 As the Founding Directors of the Heart of Success Academy, Drs. Phillip and Jane Mountrose heart-centered professionals to get their messages out and create thriving businesses. The Mountroses have devoted more than 20 years to exploring the fields of personal and spiritual development and building a successful holistic practice. They help their clients and students to believe in themselves, access essential tools and resources, and create a strong support network so they can prosper. All of their work relates to their dream of helping to create a more loving world where the unique gifts that each person brings are fully honored and nurtured. Please set the intention to receive then relax and enjoy! Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you. Check out our website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channeling www.enlightenedworld.online Enjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldNetwork To sign up for a newsletter to stay up on EWN programs and events, sign up here:https://lp.constantcontactpages.com/su/FBoFQef/web Enlightened World Network is now available on Apple Podcast, Google Podcast, Podbean, Spotify, and Amazon Music. Link to EWN's disclaimer: https://enlightenedworld.online/disclaimer/ #peace #energymedicine #guidedmeditation #inspiration #spiritual #spiritualcommunity #spiritualwellbeing

Ryan Haddon is a certified Life and Spiritual Coach, Hypnotherapist, and certified Meditation teacher with over 18 years of experience with clients around the world. A sought-after public speaker for corporate retreats and wellness events, Ryan runs private workshops such as “Stepping Into Your Purpose,” “The Work/Life Balance,” and “Finding Your Center.” Ryan also offers online courses and group coaching with “The Relationship Triumvirate” and “Sovereign Women.”   Ryan has been featured in a variety of top online and print publications, writing articles for Oprah Daily, Shape Magazine, Authority Magazine, MindBodyGreen, Holistic Life, Shondaland, Parent's Magazine, Tracy Anderson Magazine, and several more. She has also written over 50 mind/body/spirit articles for Kourtney Kardashian's website Poosh as their in-house life coach. This is a wonderful conversation, and you will see how Ryan truly walks the talk in authentic living, awakening, and so much more. You will gain so many tools and practices through this episode that will help you live a more elevated life.    Timestamps:  1:21 - Ryan's journey toward sobriety  9:42 - The struggles of keeping a spiritual path in places with a lot of external motivators (like LA)  22:30 - Healthy and safe healing modalities to turn to in your spiritual journey  30:50 - Embracing the seasons of your life while also holding yourself accountable  48:35 - Finding the things that light you up most in life  53:21 - What it means to be sovereign  Resources Mentioned Ryan's Website  Connect with Ryan on Instagram   

In this episode of the Finding Direction podcast, I had the pleasure of interviewing Rob Dyrdek, former professional skateboarder and TV personality. Rob shared his insights on success and happiness, discussing topics such as hypnosis, focusing on one thing at a time, designing a holistic life plan, measuring progress, building discipline, and optimizing one's life. He emphasized the importance of understanding oneself and pursuing passions that align with one's true self. Being someone who grew up watching Rob on TV, this was definitely a fun one! What We Discuss: Introduction [00:00:00] Stu Massengill welcomes listeners to the Finding Direction podcast and introduces the guest, Rob Dyrdek. Rob's Life Resume [00:01:20] Stu and Rob discuss how Rob answers the question "what do you do?" given his diverse range of accomplishments. Rob's Hypnosis Experience [00:05:54] Rob talks about his experience with Dr. George Pratt, a clinical psychologist and hypnotist, who helped him reprogram his subconscious to believe in his success. Hypnosis and Subconscious Beliefs [00:08:39] Rob Dyrdek talks about his experience with hypnosis and how it helped him reprogram his subconscious beliefs to believe in his success. Building Confidence through Achievement [00:11:12] Rob Dyrdek discusses the importance of building confidence through achievement and how it helped him achieve success in skateboarding and designing shoes. Television and Destiny [00:15:39] Rob Dyrdek talks about how television was a major opportunity that gave him a quantum leap in his existence and how being open to destiny and focused on what you control can lead to opportunities. Creating a TV Show [00:18:27] Rob Dyrdek talks about how he got into creating his own TV show and the process of shaping it into what it became. Looking to the Future [00:22:54] Rob Dyrdek discusses the importance of looking into the future and being able to predict what will happen, as well as his personal journey of learning to create an amazing life. Living in Chaos [00:24:33] Rob Dyrdek reflects on his past hyper-chaotic lifestyle and how it allowed him to create an amazing highlight reel, but ultimately led him to seek a more peaceful and enjoyable way of living. Rob's Stunts [00:25:51] Rob talks about his journey of doing stunts for television, from riding a bull to jumping a monster truck and getting attacked by a tiger. Start with the End [00:27:57] Rob discusses the book "Start with the End" and how it revolutionized the way he thinks about life, emphasizing the importance of figuring out what you want in the end and building backwards. Designing a Holistic Life [00:30:36] Rob explains how he designed his life by asking questions about his whole life, not just his career, and taking personality tests to gain clarity on his strengths and weaknesses. Designing the Whole [00:35:49] Rob talks about how he reframed his perspective on TV and how he began to implement systems and automation to make TV easier. He emphasizes the importance of designing his business vision and life vision simultaneously. Measuring Happiness [00:38:57] Rob discusses the importance of measuring happiness and how he tracks his daily happiness levels. He talks about how tracking little things that make him feel better has helped him become more disciplined and motivated. Achieving Success [00:42:08] Rob talks about his extraordinary level of discipline and how he has built his whole life around his commitment to being healthy and productive. He discusses his perspective on achieving success beyond his wildest dreams and being in a perpetual state of achieving. Optimizing Your Life [00:43:00] Rob Dyrdek talks about how he optimized his life to achieve balance, happiness, and success. Three Steps to Optimize Your Life [00:45:37] Rob Dyrdek shares three steps to optimize your life: focus on health, work, and life; measure progress; and make incremental improvements. The Importance of Changing Everything [00:50:59] Rob Dyrdek emphasizes the importance of changing everything in your life, rather than just one thing, to achieve sustainable and integrated improvements. Tracking progress [00:52:22] Rob and Stu discuss the importance of tracking progress and how it can lead to motivation and clarity. Rob shares his experience of tracking his own progress and how it helped him have one of the best years of his life in 2020. Software development [00:55:47] Rob talks about the software he is developing to help people track their time and rate their days. He explains how visualizing the quality of life changing can make it easier to make decisions and plan for the future. The software is expected to be released in summer of 2025 or 2026. Living harmoniously [01:00:31] Rob discusses how living harmoniously is the key to achieving a continuous state of optimization. He explains that it starts with a few things on the health, work, and life side that can build harmony in time and energy. He also mentions that his integrated platform, which includes the software, will be a legacy piece and is expected to be released in summer of 2025 or 2026. Philosophy behind software design [01:01:39] Rob Dyrdek talks about the philosophy behind creating software that is simple yet integrated in a harmonious way. Where to find Rob Dyrdek [01:03:08] Stu Massengill asks Rob Dyrdek where people can find him and his work, and Rob explains that he shares his philosophy on social media. Advice on finding direction [01:03:56] Rob Dyrdek advises listeners to take a personality test to gain a deeper understanding of themselves and find clarity on their direction in life. Episode Resources: Principles You Personality Assessment (Website) Rob Dyrdek IG (Website) Hyper Performance Book by Dr. George Pratt (Website) Start at the End Book by Dave Lavinsky (Website)

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Jana Short. Jana Short is making waves among international influencers and entrepreneurs through her various platforms. She is a highly accomplished mindset coach, NLP & RTT practitioner, entrepreneur, best-selling author, podcaster, and Best Holistic Life Magazine editor. Jana has received numerous accolades for her work, including being named one of Los Angeles' Women of the Year 2023 by Hollywood Soeleish Magazine, One of Los Angeles, Top 15 Coaches of 2023 by Influence Digest+ Magazine, featured on the cover of San Francisco Soeleish Magazine in July 2022, and being named the Los Angeles Entrepreneur Magazine's Top Influencer of 2022 for the second consecutive year. Additionally, she was recognized in Monica Garg's "Influential Women of the World-Global Influencers" in 2020, including in Las Vegas Entrepreneurs Magazine's "Top 25 Entrepreneurs for 2020" issue. Connect with Jana: https://www.janashort.com/     Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  

Fran Banting is a Self-Leadership and Business Growth Consultant. She works with small business owners and entrepreneurs wanting to grow themselves, their businesses, and their profits by changing just one thing: the way they think. Fran has been studying human behavior, personalities, and the mind, for over 20 years. She has a Master's Degree in Metaphysics and a Doctorate Degree in Philosophy, specializing in Holistic Life coaching. She is also a Certified “Thinking Into Results” Facilitator with Bob Proctor, who you may know from the movie ‘The Secret'. In 2015 she wrote a bestselling book, “Your Life as a Movie, Scripting and Producing Your Dreams into Reality” which sat on the best seller list next to Oprah Winfrey, Deepak Chopra, and Eckhart Tolle. In 2019 she released her online program, “Scripting Your Results” which takes you through step by step the process for results achievement and attracting everything you want and need in your life. You can learn more about Fran and Dreampath Consulting on her website: https://dreampath.ca/. You can also order a copy of her book from her website: https://dreampath.ca/book/ or on Amazon.com You can also connect with and follow Fran on LinkedIn: https://www.linkedin.com/in/franbanting/ ******************************************** Want to learn how to attract, hire, and retain top-tier employees? Interested in learning how to scale your business to increase revenue and profit while working less? Then join my Business Success Mastermind group. A new cohort is starting. Now accepting applications: https://ib4e-coaching.com/mastermind ******************************************** Please support this podcast: https://ib4e-coaching.com/podinfo #leadership #leadershipcoaching #business #success #franbanting #dreampathconsulting #yourlifeasamovie #ib4ecoaching ******************************************** If you like this podcast, consider supporting the effort. Every little bit helps. Thanks.

Welcome Witches! On this episode, we are delving into the Woo! as I am joined by the brilliant Jess Attridge, Holistic Life & Manifestation Coach.Join us for this light bulb filled conversation on the power of EFT Tapping and how to use it to break up old shitty programming stopping you from living your most fabulous, wealthy life.Here's an overview of the juiciness we delve into!8.50: Tapping into your subconscious to avoid sleep walking through life. 11.50: The external is a reflection of the internal13: Overcoming the fear of success16.50: How to tap into your power of focus18.00: Wealth Scripting19.35: Prompts for tappingWhat aspects of my financial life feel stuck / aren't how I want them to be right now.What's the opposite? What would I love to experience?What arises when I explore these possibilities?21.00: Refer to find your human design go to: MyHumanDesign.com24.40: EFT uses the same points as acupuncture to communicate with our bodies stress response, and seeks to balance + clear these energy blocks.28.00: Join us for a tapping session. To follow along, watch the video on youtube here. ~~~Jess Attridge is a Holistic Life & Manifestation Coach who combines the most potent and powerful tools & techniques that support women in mind, body & spirit — to reconnect with their soul purpose & intentionally create a life they love. Connect with Jess here + discover more about her amazing work: Connect on IG: @jess.attridgeFind out more here: linktr.ee/jess.attridge~~~~ I have a special gift for you today! I have been receiving tonnes of questions around how to invest, should I, when is best…so to answer this and so much more, I have created the most amazing investing mini-book ever

If you've listened to me for a while, you know I spend my life teaching and learning how to navigate change. I deep dive into the unknown head first with one plan; everything is workable because life will always figure itself out. Building a life around being uncomfortable is what 99% of people actually avoid doing. Most of us chase comfortability, affirmations, and sameness which follow with regrets and "should haves." The life you live is the lessons you teach, so after years of falling face first, I developed a 4 step blueprint for navigating any change in your life. Divorce, career, mindset, fitness, travel, you name it, it applies! It's finally time for that holistic life audit, sunshine.

In this episode of BragTalks, Anouk Pascale shares about how she prioritizes health, wellness and fitness into her lifestyle, and how you can incorporate a fitness routine into your life. This episode is hosted by Heather VanCura. Season 4 is all about health and wellness as it relates to your career advancement, and this episode highlights best practices for making time in your busy life for a fitness routine. Biography: Anouk Pascale is a Fitness Coach/ PersonaTrainer,  Longevity Wellness Specialist ,and Holistic Life  Coach. She is the Founder and Director of  RESHAPEOLOGY www.reshapeology.com. Reshapeology is  aPersonal Training and Consulting company. Anouk has over 15 years experience as  a Fitness Expert, Life Coach and Nutrition Consultant. Her  philosophy is based around inspiring others worldwide to look and feel their very best, both physically and mentally. Anouk  chooses to work with select private clients to achieve  optimum results .She has worked with numerous sports professionals to improve their physical and mental game , along with men and women from non sporting backgrounds, focusing on their work /life balance , the mind-body fitness connection, and consequently their overall quality of life .Reshapeology as a concept, is about inspiring each client  on their personal journey, to  improve and maintain their fitness goals and well being, along side their careers. Please contact her for further details via LinkedIn or via Instagram: https://www.instagram.com/anoukpascale/ .

Hey everyone welcome back to another episode of the podcast. Today I'm having a conversation with Carolina Ayala about how we can use energy to make immediate changes in our well-being. Carolina is a Holistic Life coach, she loves helping people to improve their life through their knowledge of energy. In this episode, we talk about: What is the difference between a life coach and a holistic life coach? Discover why meditation might not be working for you Some of the benefits of meditation Do you need an energy shower? Find out an easy way to do How to help others without depleting your energy How to declutter your life And more. Let's continue the conversation! Conversation with Mayi Lenz Instagram https://www.instagram.com/mayilenz/ Conversation with Mayi Lenz Facebook https://www.facebook.com/ConversationswithMayiLenz Show notes http://conversations.mayilenz.com

After receiving a Navy ROTC scholarship to Texas A&M and serving in the Marines, Steve quit college to run a hamburger delivery business with a friend. Unable to meet their financial goals after 2 years, they quit and went into corporate America. After working 60 hours a week for 5 years, winning a national sales contest and a trip to Hawaii, his company cut his pay by $20,000 a year. So, at age 27, with bad credit and no money, Steve quit corporate America and started investing in real estate. He eventually invested in over 4000 apartment units.   For the last 30 years, Steve has helped teach and coach tens of thousands of people on how to use real estate to build wealth and passive income while focusing on maintaining a balanced life. He did this through his daily radio show and one-on-one coaching. He now owns his own coaching and consulting business, Total Wealth Academy (www.totalwealthacademy.com) where he consults full-time. This program takes people by the hand, step by step through the real estate investing process. The education covers everything from single-family homes, apartments, self-storage, senior living, and more.   Steve teaches his students how to build a second stream of income that meets and exceeds all their wants and needs so they can simply enjoy life more.   In this episode, Stephen talks about his inspiring journey with real estate investing. After recognizing the instability of a job and taking a pay cut at 27, he took control by educating himself about wealth and taking action with boot camps, CDs, books, and more. He encourages others to take off their finances, stressing that success if an 80% mindset and a 20% strategy. He explains why passive income provides the potential to buy back one's time. To learn more about Stephen, listeners can visit his website at Total Wealth Academy!   [00:01 - 05:14] Opening Segment Stephen shares his 33 years of experience in real estate investing and teaching others how to build wealth He believes that the school system is there to teach kids how to be employees   [05:15 - 25:34] Achieving A Holistic Life Of Wealth And Happiness Pain and fear can be used correctly to push you to do the right thing Investors need education and an understanding of what they are investing in Dumb doctor deals are perpetrated on high-income earners due to ego and arrogance He warns investors of potential risks such as interest rates going up and cash flow not being available for a year or two People need to know the full circle of the deal, including potential risks and how to recover from them People who have advice on financial success may not have been in the financial position they wanted to be in Most people live paycheck to paycheck and need to build a second stream of income that is double their earned income   [25:35 - 31:35] Closing Segment Stephen advises listeners to change the way they think by reading books by millionaires or listening to audiobooks   Stephen shares where you can get in contact with him (links below) Quote/s: “If you use pain and fear correctly, you can get it to push you to do the right thing. The problem is most people use fear and pain as blame. If I'm afraid, if I'm fearful, I'll just blame somebody and blame stagnates you. You didn't blame it, blame them, you took action.” – Stephen Davis You can connect with Stephen through his:  Website: Total Wealth Academy YouTube: Total Wealth Academy LinkedIn: Stephen Davis WANT TO LEARN MORE?   Connect with me through LinkedIn   Or send me an email at sujata@luxe-cap.com   Visit my website www.luxe-cap.com or my YouTube channel   Thanks for tuning in!   If you liked my show, LEAVE A 5-STAR REVIEW, like, and subscribe!

Dina Haggenjos is a mom, wife, Holistic Life and Wellness Coach, Certified Integrative Nutrition Health Coach, Doula and founder of Free WELL. In this episode we discuss postpartum wellness and overall health through life's big changes.  Find Dina here: www.myfreeWELL.com Find Dina's postpartum program here: www.myfreeWELL.com/village Seats are available now to claim, and the live group sessions begin last week of January 2023.   If you're in need of a health coach, and you'd like to check out Team Fit With Me - Get 10% off month 1 of all packages, plans, and add on services using this link: www.teamfitwithme.com/poundthis   In Cincinnati looking for healthy meals and meal prep?? Give Clean Eatz a try in Newport and West Chester: https://www.cleaneatz.com/   Find me on Instagram: https://www.instagram.com/youcanpoundthis/ Website: http://amandavalentinebites.com/

Jennifer Hiltebeitel (HILL - ta - bite - el) was adopted from foster care as a preschooler and grew up to be a fourth-grade teacher with a Master's degree in Multicultural Education.  She met members of her biological family between the ages of 17-21 and is honored to understand pieces of her story that were once missing. She has been married to her husband Eric for 24 years - the person who taught her she was worthy of unconditional love. They have one daughter through birth who is in college and another daughter through international adoption who is in high school.  Her daughters have taught her how to love the way another needs to be loved and the value of caring for her own story first so she can parent with intentionality.  Jennifer currently volunteers at her church supporting other moms and mentoring teen girls. She works with The Adoption Connection and is an Enneagram coach - a job that combines her love of learning, teaching and relationships. If you are interested in discovering the Enneagram as a tool to help you process your adoption story email Jennifer at jhiltebeitel@outlook.com to set up your first coaching session or schedule a free 30-minute consultation with her at https://calendly.com/jhiltebeitel/free-consult?month=2022-11 (https://calendly.com/jhiltebeitel/free-consult?month=2022-11) to see if you would benefit from Enneagram coaching. References: The Adoption Connection, podcast with Melissa Corkum and Lisa Qualls Books referenced: "The Road Back To You" by Ian Morgan Cron and Suzanne Stabile "The Journey Toward Wholeness" by Suzanne Stabile "The Path Between Us" by Suzanne Stabile "The Story of You; An Enneagram Journey to Becoming Your True Self" by Ian Morgan Cron Music by Corey Quinn

When we think about prioritizing our health and living a more holistic lifestyle, we often feel selfish as moms. What we don't realize (at first anyway) is that taking care of you IS taking care of the family. Afterall, what good are we if we are running on E?   No matter where you are on your health journey, there will always be something to learn and improve upon. Holistic living fits nicely right inside the scope of starting to prioritize health again AND there are benefits for mom and family alike.  In this episode, you will learn the greatness of the natural source of raw honey.    Let's connect on Instagram! @asheharvey 

This week I'm discussing Mercury RX and the upcoming Mars in Gemini RX...tune in for my musings on the lessons and themes at this time.I just opened a new office in Kingston, NY! My current offerings - bookable remotely and in-person via WWW.REBECCACONRAN.COMThe Psychic Reset Soul Astrology Mystic Life Coaching The Personal Energy ReportI am Rebecca Conran CHHC, Psychic Medium, Astrologer and a certified Holistic Life & Wellness Coach, Reiki Energy Practitioner, and Yin Yoga Instructor. Since 2012, I have helped thousands in their self-healing journeys including clients who have gone on to become healers themselves. In the words of a famous 90's Rogain advert, I'm not just the owner, I'm also my best client. I am able to work in the unseen realms as psychic medium and clairsentient, and I have honed the ability to experience and feel another persons past and present emotional and energetic states. I am also well versed with non-embodied energy entities, energy cording, and working with those that have passed on from their earthly lives. I am able to clearly pinpoint areas of dis-ease within the body, mind and spirit, and with my knowledge of wellness and nutrition as well as energy, I work with my clients in both practical and spiritual ways, to create balance holistically. I am known for my compassionate but no-nonsense and practical approach to mysticism, I offer frank advice that comes from a place of personal experience. I honor the spirit world, but I also honor scientific theory and I have a deep understanding of world history. I am a philosopher at heart, and I participate in the Carl Jung school of astrological thought, I look young, but I am middle aged - I have been around the block many times, including having a successful previous career as a Production Designer and Set Decorator in film and television that began in 2002. In my personal life I'm an artist and a musician. I look forward to supporting you in your health and wellness. Keep reading here for more of my personal story. Hosted on Acast. See acast.com/privacy for more information.

214. In How to Live a Holistic Life and Look Great, host Will Moore sits down with Luke Depron, Founder of Live Great Lifestyle to discuss how to lose weight and live your best life. Luke Depron and Will discuss what it means to fire on all cylinders in all 5 cores, how tech can hurt us if we're not careful but be a huge momentum builder if we use it right, and if college is worth it these days. Also, Luke shares his top failure habit that he was able to turn into a success habit to kick ass and take names. What's your core score? Take the FREE Life Evaluator Quiz to see where you currently stand in your five cores: www.mooremomentum.com/free-li... Like and Subscribe! Are you ready to fire on all cylinders? If so, let's go! MORE ABOUT 5 CORE LIFE & WILL MOORE: My #1 mission in life is to help you become the best version of YOURself so you can, in turn, pay it forward to make the world the best version of ITself. WHAT'S YOUR CORE SCORE? Take the FREE Life Evaluator Quiz to see where you currently stand in your five cores: https://www.mooremomentum.com/free-life-evaluation Like and Subscribe! FIND ME ON FACEBOOK, IG or TWITTER: @mooremomentum JOIN MY FACEBOOK GROUP: 5 Core Life: Become an Entrepreneur in the Five Crucial Areas of Your Life ⬇️ https://www.facebook.com/groups/buildamilliondollarbiz/ SIGN UP FOR OUR WEEKLY BLOG AS WELL! www.mooremomentum.com/blog Luke Depron Bio: Luke DePron is a sought-after online weight loss coach for busy entrepreneurs and businessmen, as well as the host of a high-performance podcast, and the Founder of Live Great Lifestyle. Using his extensive training in Exercise Science Kinesiology combined with strategies learned from a network of elite performers (including Navy Seals, World Champion fighters, NYT Best Selling Authors, and more) has helped transform the lives of everyday men to Olympic-level athletes. Today, he helps high-achieving entrepreneurs lose 25+ pounds of body-fat through the Lean Body Method™ so their physiques, energy, and confidence match the success they have in business and in life. Website: https://livegreatlifestyle.com --- Send in a voice message: https://anchor.fm/5corelife/message

Oh hello! It's me, Rebecca Conran. I sat on this episode that I recorded a few weeks ago, but here it is, better late than never! I talk about the Uranus RX we just experience, plus Mercury rx on 9/9 and the Full Moon the following day 9/10...tune in for my musings on the lessons and themes at this time. I just opened a new office in Kingston, NY! My current offerings - bookable remotely and in-person via WWW.REBECCACONRAN.COMThe Psychic Reset Soul Astrology Mystic Life Coaching The Personal Energy ReportI am Rebecca Conran CHHC, I am a Psychic Medium, Astrologer and a certified Holistic Life & Wellness Coach, Reiki Energy Practitioner, and Yin Yoga Instructor. Since 2012, I have helped thousands in their self-healing journeys including clients who have gone on to become healers themselves. In the words of a famous 90's Rogain advert, I'm not just the owner, I'm also my best client. I am able to work in the unseen realms as psychic medium and clairsentient, and I have honed the ability to experience and feel another persons past and present emotional and energetic states. I am also well versed with non-embodied energy entities, energy cording, and working with those that have passed on from their earthly lives. I am able to clearly pinpoint areas of dis-ease within the body, mind and spirit, and with my knowledge of wellness and nutrition as well as energy, I work with my clients in both practical and spiritual ways, to create balance holistically. I am known for my compassionate but no-nonsense and practical approach to mysticism, I offer frank advice that comes from a place of personal experience. I honor the spirit world, but I also honor scientific theory and I have a deep understanding of world history. I am a philosopher at heart, and I participate in the Carl Jung school of astrological thought, I look young, but I am middle aged - I have been around the block many times, including having a successful previous career as a Production Designer and Set Decorator in film and television that began in 2002. In my personal life I'm an artist and a musician. I look forward to supporting you in your health and wellness. Keep reading here for more of my personal story. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Show Notes: Indigo Avisov is a queer, sober coach and intuitive shaman who does Diversity, Equity and Inclusion consulting at an international corporation, where they have applied their educational knowledge of international relations, political science, intercultural development and organizational leadership and business to coaching executives and their teams on how to build diverse, equitable and inclusive workplaces and teams. In addition to their DEI work, they have spent the last 6 years mentoring under a Psychologist and Shaman to infuse spiritual principles and practices into their work, taking clients as a Purpose Guide in order to bridge connections to collective consciousness and provide a holistic approach to their work of helping humans dismantle generational trauma and evolve, grow and expand in ways that help them live in their fullest unapologetic purpose. In the next year, they will be focused on building their private practice that combines their life's work to offer Holistic Life and Purpose Coaching/Guiding services as an Intuitive Shaman. They are a Level One Certified Purpose Guide with PGI and will be teaching at PGI in 2023 along with getting their Level II Purpose Guides certification. For more of Indigo: Instagram: www.instagram.com/justlove.indigo For more of us: Website: www.Hellohumans.co Facebook: https://www.facebook.com/hellohumans.co/ Instagram: https://www.instagram.com/hellohumans.co/ Twitter: https://twitter.com/HelloHumans_co To become a patron and help this program continue producing this show, and get access to patron-only events, go to www.patreon.com/hellohuman and pledge any amount.

Oh hello! It's me, Rebecca Conran, and I'm back! Will I talk about Astrology? yes! And spirituality, and the 'news', and hopes and dreams and life in general. In this episode I reintroduce myself, let you know where I've been and where I'm at now. I also discuss the astrology of Jupiter retrograde which lit a fire under my butt to use my voice again. ~I'm offering my SOUL ASTROLOGY readings (booking a few weeks in advance) my ASTRO FORECASTS and my ENERGY RESET in-person in Callicoon, NY or remotely via Zoom. ~My 'whats in store' podcast series for 2022 is free and available here via Patreon ~PRIVATE RETREATS are open come and stay and work on more intensive healing with me personally upstate NY. I am a certified Holistic Life & Wellness Coach (CHHC) and a certified Reiki energy healer and Yin Yoga Instructor, and to date I have helped thousands in their self-healing journeys including clients who have gone on to become healers themselves. I currently reside between Bronx, NY and upstate in Callicoon, NY where I hold private retreats and in-person healing sessions. I was a Senior Practitioner at Maha Rose Center for Wellness in Brooklyn, NY from 2012 until February 2017 when I embarked on my private practice in Williamsburg, and I began remote healing in 2018. I recieved my nutritional and holistic health coaching certification from the Institute for Integrative Nutrition and I am certified in the Dr. Usui method of Reiki healing. I have trained in dozens of healing courses with spiritual mentors and teachers over the past 12 years to deepen my intuitive practice. I am able to work in the unseen realms of medium and clairsentient, meaning I have the ability to experience and feel another persons past, present and emotional energetic states along with other energy entities. I am able to clearly pinpoint areas of dis-ease within the body, mind and spirit, and with my knowledge of wellness and nutrition as well as energy, I work with them to bring my clients back into balance holistically. I have held and taught hundreds of classes in-person and online including Moon Circles, Empath Empowerment, Inner Child Healing, Astrology, Sound Healing, Grief Circles and more. I wrote a book on Empath Empowerment as well as Created the Reiki Mantra and Affirmations Oracle Decks. I have written for Teen Vogue and had a popular podcast segment for DreamFreedomBeauty. Today, you can hear me on my New Story Podcast located on iTunes and Spotify, or follow my weekly Energy Report newsletters to tune into my style of teaching and healing. I am known for my compassionate but no-nonsense approach to wellness, I offer frank advice that comes from a place of personal experience. See acast.com/privacy for privacy and opt-out information.

JL & I are both Certified Holistic Health Coaches from the NYC based school, Institute for Integrative Nutrition. A frequently asked question we get is, how did we create, and how do we maintain a holistic lifestyle amidst a world that revolves around convenience, toxins, and unhealthy food. In today's episode, JL and I share what individually catapulted us into living a holistic lifestyle, as well as our best tips for maintaining a holistic based life on a day to day basis. Become a Certified Holistic Health Coach or take charge of you and your families health by going to the school JL and I attended that started it all, Institute for Integrative Nutrition. Click Here to read my story, and attend a class for FREE to see if you like it.  Use the names: Lightworkers Lounge or Stephanie Powers when enrolling to receive over $1,000 off the price of tuition! Hell yeah! Links & Discounts to products we mentioned in the show: Lettuce Grow Garden Tower (Grow fresh food where ever you live! Even in an apartment!) www.lettucegrow.com Use Code: FRIEND-CPB6 for $50 off! Kangen Water: www.eau-yea.com Natural Cycles: Click Here to begin your journey with natural birth control/fertility planning. Get 20% off your subscription and a FREE thermometer! If I missed anything, shoot me an email at: spowers@lightworkers-lounge.com for questions                                     __________________ *Want to book a Birth Chart reading with Stephanie? www.lightworkers-lounge.com   Intro song: The Light - Sol Rising. *Check him out on Instagram, @solrising Feeling - MILANO   Outro song:  The Light - Sol Rising   *All Songs Featured in Lightworkers Lounge can be found on our Spotify Playlist!   Follow us on Social Media! Instagram: @stephanies_destiny and @lightworkerslounge

Hello and welcome back to the Relatable Voice! On today's adventure, we are headed to the east coast in New Hampshire to speak with Rachel Merrill. Rachel is a certified Holistic Life coach, singer and author. Her new book entitled I Sang Anyway: A Stepmom's Spiritual Memoir of Healing is out now. Find more at : www.rachelmerrill.me.  Learn more about your ad choices. Visit megaphone.fm/adchoices