Podcasts about Stoner

Episode 423: Francis Mawson Rattenbury designed the BC Parliament Buildings, the Empress Hotel, and the building that now houses the Vancouver Art Gallery, as well as many others. He was the most celebrated architect in the province for thirty years. In 1935, he was beaten to death in his armchair in a rented house in Bournemouth, England, by his wife Alma's teenage lover, a chauffeur named George Percy Stoner. Both Alma Rattenbury and Stoner confessed. The trial at the Old Bailey gripped the English-speaking world. What happened after the trial was even more shocking than the murder. Sources:Sean O'Connor, The Fatal Passion of Alma Rattenbury (Simon & Schuster, 2019)Anthony A. Barrett & Rhodri Windsor Liscombe, Francis Rattenbury and British Columbia: Architecture and Challenge in the Imperial Age (UBC Press, 1983)Terry Reksten, Rattenbury (Sono Nis Press, 1978; revised 1998)Francis Mawson Rattenbury — Dictionary of Canadian BiographyFrancis Rattenbury — Biographical Dictionary of Architects in CanadaFrancis Rattenbury — WikipediaAlma Rattenbury — WikipediaNewspapers.com | Search: Francis Rattenbury Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on The Good, The Bad, and The Sequel, we had a change of plans. The sequel we originally wanted to cover, McBride: Semper Fi, was only available in a grainy, nearly unwatchable version, so for our 420th episode, we pivoted to something much more appropriate: Cheech & Chong's Next Movie.And honestly? It may have been fate.The iconic comedy duo returns for a sequel that somehow manages to be even more ridiculous, meandering, and hilarious than the original. There's no real plot, no real destination, and somehow that's exactly the point.We dig into everything, including:

Another format change, this time 10 tracks, and 10 track only each week. This puts pressure on me to pick the best of what I’ve listened to, and less pressure on you and your enjoyment. Poison The Preacher – Dying Everyday Frozen Sand – Trauma Dead Register – Draing Down Sivan Langer – Three Monkey Song The Dredge – Nature Sweetland – Pariah Her Name echoes – Draw The Line Sunsucker – I’m Freezing The Fierce & The Dead – The 1234 (Brass Drain Ritual Remix) Dubinski – Information Overload

Join Ben Jekyll as we worship the riff, the groove, the epic, the heavy, the psychadelic, the monstrous cavern of stoner rock. Every Friday night throughout the summer MMH will be overrun with massive stoner grooves This week we have music from Messa - the dress Redwood - wormhole Uzemljenje - pulmologika Aeon Temple - tireless machine Temptress - downfall Mistress - funeral of the fae Kal El - the nine Solid Water - endless summer New Dawn Fades - leave my loneliness unbroken Tidal Wave - earth Indica - you`re the fire Desert Storm - shamanic echoes Gavran - okreni Suplecs - damn these pills Stone Nomads - empires of stone Monstroid - fall in line Join Ben Jekyll every Friday night for two hours of the best new music we can find. Rock, metal, punk, indie, industrial and more mmhradio.co.uk from 10pm UK time every Friday night. Any suggestions/submissions/requests drop a mail to benjekyll@mmhradio.co.uk

This week Audrey Moore talks with actress Ali Stoner! They discuss acting in New York vs. in Los Angeles, the lonliness of self tapes and how to build a community, and how to stop spiraling and get over imposter syndrome. Sponsored by: Jeff Pride at Self Tapes Here - https://www.instagram.com/selftapeshere Stan Kirsch Studios / SKS - https://stankirschstudios.com/ Brad Greenquist Acting Teacher - https://www.BradsClass.com   Links: Brick for phone   Please RATE THIS PODCAST! It really helps! www.RateThisPodcast.com/audrey Call in with listener questions (667) Actor-70 or (667) 228-6770   Host: Audrey Moore Producer and Editor: Jesse Lumen Mixer: Thomas Snodgrass Show Music: Ari de Niro Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song.

We are going to do something the same but different, with bands you’ve not heard of. Independent, unsigned and experimental. Not just metal here now, we’re going to go alternative, rock, pop, electronica and more. We hope you enjoy, and if you do support the bands, and drop us a line in the comments, and on our socials what you liked. Tooth Gore– Scum Of The Sea When Suddenly–  Dissolve Me Demonessa– Till Death Do Us Part Soothsayer – Kick Throat Raphael Weinroth-Browne– Reflection Entropist– Creation Wildernesses– [dread.] Reliquia– Give Nomadic Narwhal– Call Of The Current Toy Parlour– Love Me Seven Eyed Crow– We All Shall Fall

Isaac Stoner, CEO of MindImmune Therapeutics, a drug discovery company pioneering a new class of medicines for Alzheimer's disease and other neurodegenerative conditions.Isaac has built his career moving between the founder seat and the investor seat. He was the founding CEO of Octagon Therapeutics, the first team member at liquid biopsy company Firefly BioWorks and has evaluated life science companies for investment at Slater Technology Fund, PureTech Health, KdT and Action Potential Venture Capital. At MindImmune Therapeutics, he is chasing one of the boldest ideas in neuroscience: that Alzheimer's may in fact be an autoimmune disease that presents in the brain.In this episode Isaac explains why the amyloid hypothesis that has dominated Alzheimer's research for 30 years has run its course, and why MindImmune is taking an immunology-first approach built on brain tissue donated by Alzheimer's patients. He breaks down the three biggest risk factors for the disease, how he pitched a 30 million dollar Series A on a condition where 99.9% of drugs have failed and what it would mean to develop a therapy bigger than the GLP-1 weight loss drugs.We also get into the founder-to-investor-to-founder journey, why a brilliant scientific founder is often the wrong person to sit in the CEO seat and the hard truths every aspiring biotech founder needs to hear before striking out on their own.Timestamps[00:02:50] Why a Career Investor Keeps Getting Pulled Back Into Building[00:05:25] Shutting Down Octagon Therapeutics and the Chip It Left Behind[00:07:10] Why MindImmune Treats Alzheimer's as an Autoimmune Disease[00:08:20] Why 30 Years of the Amyloid Hypothesis Has Run Its Course[00:10:05] The Three Biggest Risk Factors for Alzheimer's and What You Can Do[00:12:15] How He Raised a $30 Million Series A on the Hardest Disease in Medicine[00:15:30] Why 99.9% of Alzheimer's Drugs Fail and What Makes This Different[00:18:35] Why a Brilliant Scientific Founder Is Often the Wrong CEO[00:22:20] Where MindImmune Goes Next: AMD, ALS and Beyond[00:28:00] Final Advice: Get Into Biotech for the Right ReasonsConnect with Isaac - ⁠https://www.linkedin.com/in/isaacstoner/⁠Learn more about MindImmune Therapeutics - ⁠https://www.mindimmune.com/⁠Get in touch with Karandeep Badwal - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/karandeepbadwal/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Karandeep on YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@KarandeepBadwal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Medical device training courses delivered by Karandeep through Bywater - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bywater.co.uk/

Join Ben Jekyll as we worship the riff, the groove, the epic, the heavy, the psychadelic, the monstrous cavern of stoner rock. Every Friday night throughout the summer MMH will be overrun with massive stoner grooves This week we have music from Lords Of Altamont - get out of my head Gavran - plutaju Gaupa - lions thorn Purple Lung - beware the bog witch Desert Collider - thumperrr Torn Face - nemesis Insomniac - mountain Sheev - king mustard II Year Of The Cobra - the divine Gjenferd - crimson rain Pelegrin - al mahruqa Occult Hand Order - brno Nero Order - the forgetting Softsun - nowhere else Corrosion Of Conformity - fire & water Dune Aurora - crocodile Join Ben Jekyll every Friday night for two hours of the best new music we can find. Rock, metal, punk, indie, industrial and more mmhradio.co.uk from 10pm UK time every Friday night. Any suggestions/submissions/requests drop a mail to benjekyll@mmhradio.co.uk

Subscribe to Greg Fitzsimmons: https://bit.ly/subGregFitz Greg Fitzsimmons and Mike Gibbons are back with another Sunday Papers. Mike finally finishes Stoner and has some thoughts, Greg gets emotional over a Jeff Buckley documentary, and the guys dive into mountain lion encounters, Tom Jones family lore, Trump's proposed dollar bill, alligators with permanent erections, a dog that somehow fired a shotgun, the upcoming UFC event at the White House, and much more. Plus: Boston stories, Disney Bucks, celebrity gossip, ethical dilemmas, Terry Fox, Stonewall, George Foreman memories, and a fresh batch of Onion headlines and listener-submitted funnies. Sponsor Links Quo Try Quo for free plus 20% off your first six months: https://quo.com/papers This show is produced by Gotham Production Studios and part of the Gotham Network. https://www.gothamproductionstudios.com/studios/ Follow Greg Fitzsimmons: Facebook: https://facebook.com/FitzdogRadio Instagram: https://instagram.com/gregfitzsimmons Twitter: https://twitter.com/gregfitzshow Official Website: http://gregfitzsimmons.com Tour Dates: https://bit.ly/GregFitzTour Merch: https://bit.ly/GregFitzMerch “Dear Mrs. Fitzsimmons” Book: https://amzn.to/2Z2bB82 “Life on Stage” Comedy Special: https://bit.ly/GregFitzSpecial Listen to Greg Fitzsimmons: Fitzdog Radio: https://bit.ly/FitzdogRadio Sunday Papers: http://bit.ly/SundayPapersPod Childish: http://childishpod.com Watch more Greg Fitzsimmons: Latest Uploads: https://bit.ly/latestGregFitz Fitzdog Radio: https://bit.ly/radioGregFitz Sunday Papers: https://bit.ly/sundayGregFitz Stand Up Comedy: https://bit.ly/comedyGregFitz Popular Videos: https://bit.ly/popGregFitz About Greg Fitzsimmons: Mixing an incisive wit with scathing sarcasm, Greg Fitzsimmons is an accomplished stand-up, an Emmy Award winning writer, and a host on TV, radio and his own podcasts. Greg is host of the popular “FitzDog Radio” podcast (https://bit.ly/FitzdogRadio), as well as “Sunday Papers” with co-host Mike Gibbons (http://bit.ly/SundayPapersPod) and “Childish” with co-host Alison Rosen (http://childishpod.com). A regular with Conan O'Brien and Jimmy Kimmel, Greg also frequents “The Joe Rogan Experience,” “Lights Out with David Spade,” and has made more than 50 visits to “The Howard Stern Show.” Howard gave Greg his own show on Sirius/XM which lasted more than 10 years. Greg's one-hour standup special, “Life On Stage,” was named a Top 10 Comedy Release by LA Weekly. The special premiered on Comedy Central and is now available on Amazon Prime, as a DVD, or a download (https://bit.ly/GregFitzSpecial). Greg's 2011 book, Dear Mrs. Fitzsimmons (https://amzn.to/2Z2bB82), climbed the best-seller charts and garnered outstanding reviews from NPR and Vanity Fair. Greg appeared in the Netflix series “Santa Clarita Diet,” the Emmy-winning FX series “Louie,” spent five years as a panelist on VH1's “Best Week Ever,” was a reoccurring panelist on “Chelsea Lately,” and starred in two half-hour stand-up specials on Comedy Central. Greg wrote and appeared on the Judd Apatow HBO series “Crashing.” Writing credits include HBO's “Lucky Louie,” “Cedric the Entertainer Presents,” “Politically Incorrect with Bill Maher,” “The Man Show” and many others. On his mantle beside the four Daytime Emmys he won as a writer and producer on “The Ellen DeGeneres Show” sit “The Jury Award for Best Comedian” from The HBO Comedy Arts Festival and a Cable Ace Award for hosting the MTV game show "Idiot Savants." Learn more about your ad choices. Visit megaphone.fm/adchoices

Ro unleashes a fierce blend of black metal, heavy rock, blues grit, and underground chaos featuring Venom, Hellripper, Crobot, and the cinematic power of Nini Music.From savage riffs to groove-laden anthems and dark atmospheric soundscapes, this episode pushes deep into the loud and the legendary. Nini Music – Longma II World Controller – Posthuman Era Hellripper – Kinchyle (Goatkraft and Grite) Venom – Lay Down Your Soul Sons of Hades – La Maschera Del Demonio Avarice – Tyrannicide Silja Palomäki – Se Kolmas Crobot – Foot Off Winona Fighter – Bombs Away Bjørn Berge – You Look Like Rain The Carburetors – Rock n Roll Never Dies Broadcast on Hard Rock Hell Radio Friday 29th May 2026 Listen On: Apple Podcasts Amazon Music Android Podchaser Podcast Index TuneIn Castro PocketCasts Overcast Castbox PodVerse Podcast Addict Podcast Guru RSS Get Involved: Get Airplay Buy Me A Coffee Merch Social: Facebook Instagram BlueSky Threads

Hello and welcome to The Magicians season 4 episode 7! This week...uhh. Fen probably goes on a quest. It's probably a really fun quest and Josh maybe even goes with her. Who knows. Not us! Thanks for listening!

Colorado, agosto 2018 – Una donna di nome Shanann Watts e le sue due figlie scompaiono nel nulla. A lanciare l'allarme sono amici e vicini, insospettiti da un silenzio improvviso che non sembra appartenere a una famiglia così presente e attiva, soprattutto sui social. Nelle ore successive, il marito Chris Watts si espone pubblicamente, rilascia interviste e lancia appelli accorati per il loro ritorno, mentre l'intero Paese segue con attenzione il caso. Ma dietro quell'immagine di normalità iniziano presto ad emergere crepe profonde. Le indagini si concentrano rapidamente proprio su Chris, tra incongruenze, movimenti sospetti e un comportamento che, col passare delle ore, appare sempre più difficile da spiegare. Nel giro di pochi giorni, la verità prende una piega drammatica, trasformando una semplice sparizione in uno dei casi di cronaca nera più sconvolgenti degli ultimi anni. Ma chi è davvero Chris Watts? E cosa si cela dietro la sua apparente facciata da buon padre di famiglia? Proviamo a scoprirlo insieme a Luca Mastinu ed Anna Chiara Desole: esperti di cronaca nera ed autori del podcast “Stoner”. Iscriviti al gruppo Telegram per interagire con noi e per non perderti nessuna delle novità in anteprima e degli approfondimenti sulle puntate: https://t.me/LucePodcast Se vuoi ascoltarci senza filtri e sostenere il nostro lavoro, da oggi è possibile abbonarsi al nostro canale Patreon e accedere a contenuti bonus esclusivi tramite questo link: patreon.com/LucePodcast

Today's Phone Tap victim has a short fuse... combine that with the post office losing her package and we've got the perfect storm for a Phone Tap!See omnystudio.com/listener for privacy information.

Today's Phone Tap victim has a short fuse... combine that with the post office losing her package and we've got the perfect storm for a Phone Tap!See omnystudio.com/listener for privacy information.

High-octane hard rock and metal collide with progressive atmospheres, desert grooves and relentless underground energy.From riff-fuelled anthems to expansive soundscapes, this lineup delivers power, intensity and standout heavy music moments. Duckwalk Chuck – Racin to Win Chäinfist – The Tomb is Burning Liminal Sky – A Solitary Future Yawning Balch – Pyramid of Djoser Clashmute – Talkshow Evildead – F.A.F.O. Sergeant Thunderhoof – Cloudbusting This was broadcast on Hard Rock Hell Radio 22th May 2026 DC1314 Listen On: Apple Podcasts Amazon Music Android Podchaser Podcast Index TuneIn Castro PocketCasts Overcast Castbox PodVerse Podcast Addict Podcast Guru RSS Get Involved: Get Airplay Buy Me A Coffee Merch Social: Facebook Instagram BlueSky Threads

This week, an American Airlines pilot stunned passengers after physically subduing an aggressive traveller who assaulted cabin crew during a chaotic onboard confrontation. He then goes from being a bit of a laugh, to a bit of a joke...Yeeessss... The first of the 2026 live MFB 'Status: Arrested' Tour tickets are now on sale.Keep an eye out for more dates to be announced real soon.NEWCASTLE - JULY 18 - 3PM - NEWCASTLE AUDITORIUMCody's show CRU$HER is hitting all major centres and more in 2026. He's back. It's red hot. Fuckin' do it. Stop going to shit comedians who charge double and deliver half.-----------------------------------YOUR STUPID has arrived. It's a book. It's a similar vibe to last year's one, but better. If you want a copy, head over to lukeheggie.com and stump up, and it will arrive via Australia Post. Any First Class Patrons, yours have been posted, (including the seppos - at great personal expense) but excluding the three bastards who have not provided an address, and seem to refuse to reply to emails. Sort it out. I'll bring some to live shows too. That is all.Heggie's 2026 show I WON'T SAY IT AGAIN is on sale now too. It's a hand-selected crack team of bits from the last five years. Get on it here.Hot off the presses A3 limited edition signature print of the best shoes ever produced is available at lukeheggie.com.-----------------------------------Heggie dropped a FOURTH YouTube special, GROT, but still left the comments closed like a coward. Watch it here.Cody's new stand-up special "LIVE AT THE CORNER HOTEL" is OUT NOW on YouTubeHave a squizz and leave comments before he takes Heggie's cowardly route and turns off the comments. Hosted on Acast. See acast.com/privacy for more information.

Dave gives us Dad Advice, we replay Nick the Stoner, and more!See omnystudio.com/listener for privacy information.

Matt sat down with Hemmings Creative Director Dan Stoner last week to chat about hot rods. Dan started Garage Magazine and Autocult Magazine before working for Hemmings in 2012. It was great sitting down with Dan to chat about Hot Rods, Hemmings and his early years in the California hot rod culture!!Check out our website!! - www.irontrapgarage.comDon't forget to listen to our weekly podcast!! - https://open.spotify.com/show/09WnyHe97uUrMkeXF6dQIL?si=dObfWrBKTyqP42qwrO5vjw- Get 10% Off Your Eastwood Order With The Coupon Code ITG10 At Checkout * Some Products Excluded -  https://glnk.io/73rnx/irontrap  Wanna send us something?Iron Trap GaragePO Box 6New Berlinville, PA19545Matt's Instagram - @irontrap - https://www.instagram.com/irontrap/Mike's Instagram - @mhammsteak - https://www.instagram.com/mhammsteak/Iron Trap Parts Instagram - @irontrapfinds - https://www.instagram.com/irontrapfinds/Iron Trap eBay - https://www.ebay.com/usr/irontrapgarage/

Featured Game Recommendations: Buster Bros. Collection [Wikipedia] [IMDb] Mortal Kombat series [Wikipedia] [IMDb] Area 51 (1995) [Wikipedia] [IMDb] / Maximum Force [Wikipedia] [IMDb] Life sim games [Wikipedia] [IMDb] Gex: Enter the Gecko [Wikipedia] [IMDb] Resident Evil series [Wikipedia] [IMDb] PROMO: Collateral Cinema Movie Podcast (@CCinemaPodcast) SHOWNOTES: The 4/20 season has come and past again this year, and we wrap it up with another set of stoner game recommendations, like we did a few seasons ago! From puzzle action games, to retro fighters, light gun shooters, life sims, 3D platformers, and classic survival horror titles, there are a lot of genres enhanced by smoking weed; so, join us on the latest Bonus Round! episode and smoke it if you got it! Also, stay tuned for more content very soon, including our episode on Ark, Game Launch reviews, and our Season Finale on Clair Obscur: Expedition 33. Collateral Gaming: Bonus Round! is on Bluesky, Threads, Twitter, Facebook, and Instagram. We are also available on Podbean, Apple Podcasts, Spotify, iHeartRadio, YouTube and wherever you get your podcasts. Also, look for us on Patreon, and check out Collateral Let's Play! on our YouTube channel! Collateral Gaming is happy to announce that we are now partnered with Dubby Energy! Use our promo code CGAMINGPOD to get 10% off your first purchase of Dubby Energy drinks on their website: dubby.gg/discount/CGAMINGPOD (Collateral Gaming: Bonus Round! is a Collateral Media Podcast. All game clips are owned by their respective creators and are used for educational purposes only. Please don't sue us; we're poor!)

Ro unleashes a fierce blend of melodic power, gritty attitude and underground energy across global heavy sounds.From anthemic hooks to raw intensity and live fire, this lineup surges with momentum and character. Esprit D’Air – Chronos Ignescent – Light Up The Night We All Rise – Not Dead Yet Acid Reign – Fantasic Passion Citizen Rat – Happy? Ffatri Jam – Disgyn Codi Gwella Harboured – Guardrail Sergeant Thunderhoof – Diesel Breath (Live) Haze Mage – Sleepers Fyrdsman – Dispossession Solar Mantra – Holy Water Broadcast on Hard Rock Hell Radio 15th May 2026 Acid Reign – Citizen Rat – Esprit D’Air – Ffatri Jam – Fyrdsman – HarbouredHaze Maze – Ignescent – Seregeant Thunderhoof – Solar Mantra – We All Rise

A Note from James:Today on The James Altucher Show, I'm excited to welcome back one of my favorite guests, David Epstein.David is the bestselling author of Range, which completely changed how I think about my own jack-of-all-trades life. In his new book, Inside the Box: How Constraints Make Us Better, David flips the usual idea of creativity on its head. We're always told that creativity comes from total freedom: the blank page, the blank canvas, unlimited resources. But David shows that the opposite is often true. Constraints can make us more creative, more focused, and better at solving problems.We talk about why General Magic had unlimited talent and money but still fell apart, while Pixar thrived by using strict story rules. We talk about Dr. Seuss writing Green Eggs and Ham with only 50 words, Bach boxing himself into fugues, Duke Ellington working inside the limits of early recording technology, and how the periodic table came out of a textbook deadline.This conversation gave me a new way to think about my own writing, podcasting, and creative process. So if you ever feel stuck, blocked, or overwhelmed by too many options, this episode is for you.Episode Description:James talks with David Epstein about a counterintuitive idea: creativity often improves when freedom is limited. David's new book, Inside the Box: How Constraints Make Us Better, argues that blank-slate freedom can push people toward obvious, repetitive solutions, while the right constraints force the brain to search for something new.The conversation moves across business, science, music, writing, sports, and education. David explains why General Magic had nearly unlimited resources and still failed to build a useful product, why Pixar's storytelling rules helped it create hit after hit, and why Dr. Seuss became more original by writing inside strict word limits. James connects the idea to writing, podcasting, public speaking, genre fiction, and the hero's journey.What makes the episode useful is that it gives creators and learners a practical reframe. If you're stuck, the answer may not be more freedom. It may be a better box.What You'll Learn:Why total freedom often leads to less original work.How constraints force creativity by blocking the most convenient solution.Why Pixar succeeded with storytelling rules while General Magic struggled with too much freedom.How Dr. Seuss used strict word limits to transform children's books.Why Bach, Duke Ellington, jazz, genre fiction, and the hero's journey all show the creative power of structure.How to use specific questions, projects, and “brain first, tool second” learning to improve creativity and education.Why later specialization can produce better long-term results than picking a lane too early.Timestamped Chapters:[02:00] Why blocking the easiest solution can spark creativity[02:49] A Note from James: David Epstein returns[04:09] Remembering in-person interviews vs. Zoom interviews[04:23] Memory, mnemonics, and what we forget over time[06:34] How Range helped James rethink being a generalist[08:23] The core idea of Inside the Box[09:07] Why the blank slate often fails[10:01] General Magic and the problem of too much freedom[12:05] Pixar as the opposite model[13:17] The three-pitches rule and small-team story development[14:21] The hero's journey as a storytelling constraint[15:25] George Lucas, Neil Gaiman, and inherited story structures[16:19] How David structured Inside the Box[17:06] The real story behind the periodic table[18:00] Why the Mendeleev dream story is probably false[19:09] Bach, Duke Ellington, and musical constraint[20:12] Bach as a “constraint zealot”[21:43] Dr. Seuss and the word-limit breakthrough[23:13] Beginner Books and the rules that changed children's literature[25:20] Practical constraints for writers, painters, and creators[25:45] Specific curiosity and idea linking[27:41] How David uses a master thought list[29:45] How specific questions powered David's earlier books[31:00] Roger Federer, Tiger Woods, and delayed specialization[33:00] Why generalists often win later[34:01] Why chess and golf are poor models for most learning[36:31] How parents can use constraints to help kids learn[37:15] The constraints-led approach to coaching[38:30] Swim coaching and letting learners find their own solution[39:15] Teaching astronomy through specific projects[40:37] The generation effect: why guessing improves learning[42:00] “Brain first, tool second” in the age of AI[43:26] Why developing brains benefit from analog difficulty[44:18] Early specialization in the UK vs. broader sampling[45:00] Why later specializers can win long-term[46:21] James on applying constraints to writing and podcasting[47:32] Jazz, grammar, and improvisation inside limits[48:01] Genre fiction and creativity within rules[49:21] Why originality became linked to total freedom[50:14] Communicating with an audience through familiar forms[51:13] Stoner, plot, and literary constraint[53:04] James suggests a constraints workbook[54:24] Writing on the subway and using life's limits[55:04] Closing thoughts on Inside the BoxAdditional Resources:David Epstein's official websiteInside the Box: How Constraints Make Us Better official book pageInside the Box on AmazonRange: Why Generalists Triumph in a Specialized World official book pageRange on AmazonDavid Epstein's Range Widely newsletter. Creativity, Inc. by Ed Catmull and Amy Wallace. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hi hi! I have a mixed bag solo for you from the foot of my bed with a little bit of everything: my recent trip to Costa Rica, adult friendship anxiety, getting time away from all the usual routines of life and motherhood, screaming under a waterfall....and then straight back to loading the dishwasher and answering school emails. But seriously, this trip to Costa Rica with a group of women I didn't know so well was way outside my comfort zone, and it truly cracked me open in the best way. Plus, the acts that stood out at Hilarity for Charity, my latest Bravo thoughts, finishing out the school year with Sonny, and how I'm all of a sudden a nap person. Love you all! This episode is brought to you by Obé Fitness, Laundry Sauce, and Xolair. If you are looking for something that helps you stay consistent without overthinking it, try Obé Fitness free for 30 days at obefitness.com with code WHIT.For a limited time only, our listeners get 20% off your entire order when you use code WITHWHIT at laundrysauce.com. Please support our show and tell them we sent you. It's time to make laundry day the best day of the week.Ask your allergist about XOLAIR. Please see Xolair.com for full prescribing information. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Harmony Korine, you may know him from such sad movies as GUMMO or KEN PARK. Well, this one was made to feel like "PURE JOY". We recently went to Key West, Florida, on holiday and wanted to go back at least in our minds. Enjoy our episode covering THE BEACH BUM!

A thunderous mix of underground firepower and rising talent, blending melody, grit and unrelenting riffs.From atmospheric depth to full-throttle rock and metal, this lineup hits hard and refuses to let go. American Sharks – Bang Yer Head Black Oak County – Sick and Tired Fyrdsman – Wither Hopeless Nation – Silverspoon Konquest – Kubla Khan (A Vision in A Dream) Old Moon -Obsidian Sun Raven – Eiocha Levels – Blue Heaven Night Thieves – See You on The Other Side Witch Ripper – Symmetry of The Hourglass Broadcast on Hard Rock Hell Radio 8th May 2026

„Stoner”, „August” i „Butcher's Crossing” – trzy wielkie powieści Johna Williamsa – każda pochodzi z innego gatunku literackiego, każda osadzona jest w innej czasoprzestrzeni, a jednak wszystkie szukają odpowiedzi na to samo pytanie: jak przebiega i na czym polega proces przemiany człowieka.Wszystkie te trzy powieści na język polski przełożył Maciej Stroiński, który jest gościem tego odcinka „Raportu o książkach”.Rozmawiamy o fenomenie Johna Williamsa, amerykańskiego pisarza, którego literackie dzieło zostało docenione dopiero po jego śmierci. Być może to jedna z największych tajemnic literatury – że niektóre książki olśniewają krytyków i czytelników od razu, inne muszą czekać na swój moment nawet kilka dekad.Choć „Butcher's Crossing” to pierwsza wielka powieść w dorobku Williamsa, na język polski została przełożona jako ostatnia. Osadzona w latach 70. XIX wieku, w czasie wielkiego wymierania bizonów, opowiada o losach młodego mężczyzny, który – wiedziony marzeniem o spotkaniu z żywiołem natury – porzuca studia na Harvardzie i wyrusza w Góry Skaliste na polowanie.To opowieść o zabijaniu zwierząt i stawaniu się zwierzęciem. O utracie złudzeń i niewinności.Williams w „Butcher's Crossing” dekonstruuje mitologię Dzikiego Zachodu i przesuwa granice westernu. Rozprawia się też z tradycją romantyzmu, według której w naturze czekała na człowieka szlachetna, duchowa przemiana.Gość: Maciej StroińskiProwadzenie: Agata KasprolewiczKsiążki: „Stoner”, „August” i „Butcher's Crossing” Johna Williamsa / przekład: Maciej Stroiński / Wydawnictwo Filtry---------------------------------------------Raport o stanie świata to audycja, która istnieje dzięki naszym Patronom, dołącz się do zbiórki ➡️ ⁠https://patronite.pl/DariuszRosiak⁠Subskrybuj newsletter Raportu o stanie świata ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠➡️ ⁠https://dariuszrosiak.substack.com⁠Koszulki i kubki Raportu ➡️ ⁠https://patronite-sklep.pl/kolekcja/raport-o-stanie-swiata/⁠ [Autopromocja]

Welcome to Barcast Comedy where Semi Pro Comedians Zach and OldSchoolCurt Answer Crazy Would You Rather Questions!Follow us on: Tik Tok @TheBarCast. https://www.tiktok.com/@thebarcastInstagram @TheRealBarcast https://www.instagram.com/therealbarc...Spotify https://open.spotify.com/show/7E9PlPe...OldSchoolCurthttps://www.youtube.com/@badguylarGuest: Bear Love Comedyhttps://www.instagram.com/bearlovecom...0:00 bear love comedy podcast0:02 would you rather podcast0:05 Zach McNamara podcast0:40 Bar fight stories Bear love comedy1:10 5k a month to hibernate like a bear2:05 How tall to beat a grizzly bear in a fight2:30 backflip dog question2:50 sneaking into the Mayan ruins3:40 end of the world in Mexico5:00 hitch hiking in gucci5:30 robbed by cops hitch hiking11:00 bus ride to Gutalherra Bear love Story13:20 more hitch hiking stories sleeping on cafe floor16:00 hostel living stories 16:30 My favorite moment of the trip

A great mix of post-punk, sludge, groove, and modern metal featuring powerhouse names like Corrosion of Conformity, Patriarchs in Black, and King Kraken.From underground grit to anthemic fire, this playlist delivers relentless riffs and rising acts primed to shake the metal scene. Starlin – No Corrosion of Conformity – Asleep on The Killing Floor Torchia – Stygian Waters Patriarchs in Black – Games without Frontiers Without Mercy – The Saint Ravenmocker – Infallible -(16)- Cities in Flames with Rock and Roll Inhale – Satya Visions of Terror – Phoenix Rising SeventhString – Bridges King Kraken – Call To War Solar Mantra – Dynamite Broadcast on Hard Rock Hell Radio 1st May 2026

Eva Baltasar nos ha presentado en la Biblioteca de Hoy por Hoy su última novela 'Peces', editada por  Random House. Es una historia de amor que termina siento tóxica ¿O es el placer y el deseo lo que nos lleva al borde del abismo físico y mental? Sea lo que sea, estamos ante una novela espectacular en la que su autora demuestra una gran maestría en la descripción del deseo. Así se lo ha reconocido nuestro bibliotecario Antonio Martínez Asensio que nos contó este viernes un cuento en tres minutos, y no cualquier cuento, sino 'La escritura del dios' de Jorge Luis Borges, publicado en febrero de 1949 e incluido en el volumen 'El Aleph' (DeBolsillo). También nos anunció que nos contaría en su programa 'Un libro, una hora' otro clásico: 'Relatos de los mares del sur' de Jack London(Alianza Editorial). Las novedades de la semana las trajo Pepe Rubio que destacó dos: 'Principio, medio, fin' de Valeria Luiselli (Feltrinelli) y 'Cancionero y romancero de ausencias' de Miguel Hernández (Reino de Cordelia). Pascul Donate, el hombre que rescata libros abandonados en la redacción de la SER, nos trajo 'Kilómetro 101'  de Maxim Ósipov  (libros del asteroide). Nuestra autora invitada, Eva Baltasar, además de su última novela 'Peces', también nos donó para nuestras estanterías 'El cristo de nuevo crucificado' de Nikos Kazantzakis (Acantilado). Y finalmente las donaciones de nuestros oyentes que fueron: "El país de las últimas cosas' de Paul Auster (Booket), 'Una navidad envenenada' de Christina Romeril (Alma Editorial) y  'Stoner' de John Williams (Baile del sol) .

TODAY'S QUESTION: Boyz, I smoke too much weed, totally in secret. My family doesn't know, my job doesn't know, even my friends don't really know. People say it's not addictive but I am def addicted. I'm not unhappy (maybe cuz weed). It's my anti-depressant and my social helper and the only thing that shuts off the bad stuff in my brain. But the secret is hard to maintain and I feel really guilty about it. What do I do? — Secret Stoner LINKS ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Vote for the winning advice! (Poll opens at 10am)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ See Advice Fight LIVE at Dude IDK Studios on Thursday, April 30th! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠See the Grawlix live at the Bug Theatre on Saturday, May 30th with Zach Peterson, Laura Peek, and Leah Althoff!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us for show dates and more: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Adam Cayton-Holland⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ben Roy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Andrew Orvedahl⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Grawlix⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Support this podcast on Patreon to get ad-free episodes, bonus videos, exclusive merch, birthday shout-outs and more.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices

Hour 1 of A&G features... Iran oil, no more news and FCC jail Katie Green's Headlines! Elon on OpenAI & the Musk/Altman lawsuit Mailbag! See omnystudio.com/listener for privacy information.

Hour 1 of A&G features... Iran oil, no more news and FCC jail Katie Green's Headlines! Elon on OpenAI & the Musk/Altman lawsuit Mailbag! See omnystudio.com/listener for privacy information.

A dark and boundary-pushing ride that blends industrial precision, prog complexity, and heavy alt-metal grit—from Alice Cooper to Enslaved and beyond.Ro dives deep into the strange and the powerful, delivering a playlist that feels both ritualistic and relentlessly modern. Alice Cooper – Don’t Give Up Puscifer – A Public Stoning Master Boot Record – CPU The Dungbeetle Conspiracy – The Antlers Fyrdsman – Sacred Water Sevendust – Unbreakable RedRedRed – Hallowe’en in A Suburb Enslaved – Fire Marengo Plini – An Unnameable Desire Another Demon – As Above So Below Lesbian Bed Death – Death Row Disco Broadcast on Hard Rock Hell Radio April 24th 2026

The boys get all wrapped up in the newest Horror film from Blumhouse with the gory and cruel Lee Cronin's The Mummy. They also take sometime to talk about the best Stoner films in honor of 4/20

420 Stoner Movie Draft - Ep. 392 It's time to roll one up —Normies Like Us is hosting the ultimate Stoner Movie Draft! This week, the Normies are lighting up the board and taking turns drafting their all-time favorite haze-filled comedies, cult classics, and midnight masterpieces. From fast food runs to far-out adventures, no munchie-fueled moment is off-limits. Insta @Normies_Like_Us https://www.instagram.com/normies_like_us/ @jacob https://www.instagram.com/_j__a___c___o__b_/ @Mike_Has_Insta https://www.instagram.com/mike_has_insta/ https://letterboxd.com/BabblingBrooksy/ https://letterboxd.com/hobbes72/ https://letterboxd.com/mikejromans/

Part-Time Justin gives us a quiz to celebrate his favorite holiday. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Part-Time Justin gives us a quiz to celebrate his favorite holiday. Learn more about your ad choices. Visit megaphone.fm/adchoices

Good Morning and E News: Coachella had some huge surprise guests, Cher found out she had a secret granddaughter, Zayn Malik and Louis Tomlinson got into a fist fight, Natalie Portman is pregnant, Stoner movies, Fake or For Real, Jeff Italian Word of the Day: Did, News That Didn't Make the News: Today is 4/20, A car company has a voice-activated in-vehicle toilet, Fritsch broke the studio door, and John Matarese talks Kings Island!, Airlines are adding sleeping pods to planes, Second Date Update: You're wrong! I am one in a million, National Cheese Fries Day, 1K Letter of the Day, and more… See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Good Morning and E News: Coachella had some huge surprise guests, Cher found out she had a secret granddaughter, Zayn Malik and Louis Tomlinson got into a fist fight, Natalie Portman is pregnant, Stoner movies, and more. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We ask the rockaholics this Simple 420 Question.

Idle Hands - “You're Kinky!”Happy 4/20! We are celebrating one of our favorite herbs this week with a classic stoner horror comedy - IDLE HANDS (1999). Can an ancient prophecy be stopped by a modern priestess and a crew of bumbling fools as it's about to be fulfilled? We sure do hope so! This film is stacked with a very 90's cast! Devon Sawa, Seth Green, Jessica Alba, Vivica A. Fox and more! We hope you enjoy this freshly chopped episode! Support the show

NEW EPISODE COMING YOUR WAY! GRAB ANYTHING WE MAY NEED...SNACKS...FOOD...GRANOLAS....Today, the guys sat down to do their second annual stoner movie, for this holiest of holidays. They decided on one of their all time favorites, Pineapple Express. There is only one problem! In true, blue, stoner fashion? They accidentally skipped a year......I know...way to live up to the stereotype!!! So this is technically their "semi-annual" series. Where does this one fall on their Mount Rushmore of stoner comedies? Why does Craig Robinson shove his hands in the food? And why do I want fish tacos so bad right now??? Find out all of that and more, right here!Click here to send us a message! Support the showIf you would please go follow us on all the socials? We would love you all forever...in a friend way...don't be weird!!!Please go rate and review us anywhere you get your podcastsPatreon: https://www.patreon.com/CultureShockedPodcastTwitter/X: https://www.twitter.com/cspodcast21TikTok: https://www.tiktok.com/@cspodcast21?lang=enFacebook: https://www.facebook.com/cultureshockedpodInstagram: https://www.instagram.com/cultureshocked21YouTube: https://www.youtube.com/cultureshocked21Website: https://cultureshocked.buzzsprout.com/

Happy 4/20 Day everybody. To celebrate, we're going through our lists of "stoner films" to see which film achieves that "high", and which ones are like smoking the roach. Learn more about your ad choices. Visit megaphone.fm/adchoices

Chaz and AJ opened the show talking about the second weekend of Coachella, with surprise appearances by Madonna and Billy Idol. (0:00)Emily Pedzinski was on the phone with Chaz and AJ to talk about rescuing a million bees, after the truck carrying them crashed on a highway. Most importantly, who is counting all those bees? (8:48) Long Island's Big Mike and Connecticut's Vince Berry were both out this weekend asking people about their stoner foods. What is the best snack when you've been celebrating a green holiday? (17:38) It started in Dumb Ass News, Vince is single in his 30's and still having a hard time finding a date. Sam was in studio this morning as well, to talk about the things she's looking for as a newly-single person dating in her 30's. (32:51) 

James Harrod was a soldier, a longhunter, an explorer and the man who founded Kentucky's first permanent pioneer settlement. But in February 1792, the legendary Colonel Harrod walked into the woods and never returned.Today we tell the story of the man who founded Harrodsburg, Kentucky and the many theories surrounding his mysterious disappearance, including a possible connection to the fabled Swift's silver mine.Be sure to subscribe to the Stories podcast so you don't miss any of our stories.  You'll find us wherever you get your favorite podcasts.Thanks for listening!

We try and rate our favorite stoner foods and pregnancy cravings! Learn more about your ad choices. Visit megaphone.fm/adchoices

It's a batch of great questions from the Crowdpurr library! This episode's topic: STONERS Host your own amazing quiz nights and bingo shows with Crowdpurr! New customers can get 25% off their first month on any upgraded plan and 10% off any annual plan using code BUDDS. Check it all out at www.crowdpurr.com/budds CHECK OUT GRYMES SPORTS INDUSTRIES LLC:  https://www.instagram.com/grymessportsindustries?igsh=ZHdjNzhsODRuNjJp Fact of the Day: James Cameron rejected studio notes from Fox executives about making Avatar (2009) shorter, reminding them that his previous film Titanic (1997) paid for the building they were meeting in. Triple Connections: Archer, Hunt, Powers THE FIRST TRIVIA QUESTION STARTS AT 01:55 SUPPORT THE SHOW MONTHLY, LISTEN AD-FREE FOR JUST $1 A MONTH: www.Patreon.com/TriviaWithBudds INSTANT DOWNLOAD DIGITAL TRIVIA GAMES ON ETSY, GRAB ONE NOW!  GET A CUSTOM EPISODE FOR YOUR LOVED ONES:  Email ryanbudds@gmail.com Theme song by www.soundcloud.com/Frawsty Bed Music:  "Laser Groove" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ http://TriviaWithBudds.comhttp://Facebook.com/TriviaWithBudds http://Instagram.com/ryanbudds Book a party, corporate event, or fundraiser anytime by emailing ryanbudds@gmail.com or use the contact form here: https://www.triviawithbudds.com/contact SPECIAL THANKS TO ALL MY AMAZING PATREON SUBSCRIBERS, INCLUDING:   Samantha Wheeler Mark Kloppenburg Amber Shiels Alan Kreisel Rich Sommer Joe Heiman Waqas Ali Logan Booker Bringeka Sam Nathan Stenstrom Brooks Martin Robyn Price Gee Brian Clough Charles Glanville IV Lauren Schuette Evan Lemons AnneMarie Mattacchione Yves Bouyssounouse Kenny Zail York yates Gay Geek Fabulous Mollie Dominic Nathalie Avelar Natasha raina leslie gerhardt Diane White Youngblood Trophy Husband Trivia Lynnette Keel Lillian Campbell Jerry Loven Jamie Greig Jeremy Yoder Adam Jacoby rondell Adam Suzan Tiffany Poplin Bill Bavar Sarah Daniel Hoisington Keith Martin Sue First Steve Hoeker Jessica Allen Lauren Glassman Brian Williams Brett Livaudais Linda Elswick Carter A. Fourqurean Justly Maya Brandon Lavin Kathy McHale Chuck Nealen Courtney French Nikki Long Mark Zarate Laura Palmer  JT Dean Bratton Kristy Erin Burgess Trenton Sullivan Jen and Nic Michael Redman Timothy Heavner Jeff Foust Richard Lefdal Myles Bagby Jenna Leatherman Vernon Heagy Albert Thomas Kimberly Brown Tracy Oldaker Sara Zimmerman Madeleine Garvey Jenni Yetter Patrick Leahy Dillon Enderby James Brown Christy Shipley Clayton Polizzi Alexander Calder Ricky Carney Paul McLaughlin Willy Powell Robert Casey Matthew Frost Brian Salyer Greg Bristow Megan Donnelly Jim Fields Mo Martinez Luke Mckay Simon Time Feana Nevel

For our 100th episode, we went back to a true stoner comedy staple: Half Baked. It might be the most quotable movie with the least amount of actual plot, so we revisit it to see if there's more to it than nostalgia and great lines. We break down what still works, what feels dated, and whether Dave Chappelle is quietly carrying the whole thing, from the chaotic, sketch-like structure to the endless cameos. And yes, we give proper respect to all-time names like Wesley Pipes and Billy Bong Thornton. Stoner classic or just a collection of great moments?

When you think of all of our countless Phone Tap characters, which one do you think would be the WORST dog breeder? If you guess Stoner Max then you're right, hear his endeavor in the podcast!See omnystudio.com/listener for privacy information.

When you think of all of our countless Phone Tap characters, which one do you think would be the WORST dog breeder? If you guess Stoner Max then you're right, hear his endeavor in the podcast!See omnystudio.com/listener for privacy information.

hello hotties and welcome back! today we have a fun sesh planned where we talk what I've been up to, horseback riding, achieving as an adult, growing, gaining confidence, agoraphobia, going to the movies, the drama, resentment, frustration, anger, communication, when to leave, maybe you're not the drama, ADHD, how to survive with ADHD, tips and tricks, being a horse girl, the horse trend, new music I've been into, getting excited about being single, being alone, how to make out, the art of making out, bad makeouts, dating apps, having fun, not taking things too seriously, sesh shawties from around the world, protection spells, good energy, getting rid of bad energy, stressed out, how to not stress, stressing over what matters, and balancing emotions and energy, plus much much more!join the patreon! new episodes (and more) at patreon.com/smokeseshshawtysubmit your questions and call ins every week on instagram.com/hannahmarlenewatch the new vlogs every Sunday on YouTube at hannahmarlene444