Back to Health

Dr. Carolyn Newberry explores the vital role gut health plays throughout our lives. Discover how the microbiome impacts overall well-being, including aspects you may not have considered, such as mental health and mood regulation.To schedule with Dr. Carolyn Newberry

Dr. Rochelle Joly delves into the revolutionary technique known as vaginal natural orifice transluminal endoscopic surgery (vNOTES). She explains the advantages that this minimally invasive method offers patients; including less pain, faster recovery, and fewer visible scars.  To schedule with Rochelle Joly, MD 

Dr. Bob Harrington discusses the importance of heart-healthy living through the life stages. He highlights the recent alarming statistics around cardiovascular diseases and its prevalence between men and women. He reviews the latest advancements in treating heart health and how Weill Cornell Medicine is leveraging unique technology and innovations to improve patient outcomes. He provides practical advice for lifestyle changes that patients can make to help better reverse health trends.

Dr. Georges Sylvestre highlights guidance for breast cancer screenings for pregnant and postpartum patients. He discusses recent increased occurrences of the cancer in women under 40 and contributing risk factors, like obesity. He gives an overview of recommended ways of detecting the cancer including for patients to know their breasts by recognizing any changes that could happen. He provides an overview of the importance of shared decision making with providers and patients to help prevent and detect breast cancer. To schedule with Dr. Sylvestre 

Dr. Kristen de Vries discusses what patients should know about cancer rehabilitation medicine. At Weill Cornell Medicine, our cancer rehabilitation specialists aim to improve patients' quality of life using a holistic, empathetic and patient-centric approach. We use holistic cancer treatments, also called complementary or alternative cancer treatments, in conjunction with conventional treatments to address both the physical and emotional needs of our patients. To schedule with Dr. Kristen de Vries, please visit: https://weillcornell.org/kristen-de-vries-md

Dr. Mariam Ashraf discusses what patients should know about detecting, preventing and treating sports-related injuries. She reviews the common types patients come in for and what can cause issues, like chronic over-use or compounded stress on muscles and joints. She highlights the importance of stretching and warming up before playing sports. She also discusses over-the-counter medications and available treatments for patients looking to manage pain.To schedule with Dr. Mariam Ashra 

Dr. Tiffany Lin discusses what patients should know about Botox treatment for headaches and migraine. She describes how the procedure works by reducing the release of neurotransmitters and proteins that cause triggering inflammation and pain. She highlights the low side effects of the quarterly injections, as compared to other daily dose regiments, and why those impacted by chronic headaches may want to consult their doctors.To schedule with Dr. Tiffany Lin: https://weillcornell.org/tiffany-lin-md

Dr. Natalie Tintin Cheng discusses what patients should know about cryptogenic stroke. She reviews the definition of the "unexplained" stroke and its prevalence in ischemic stroke patients, especially in adults age 18-50 years old. She goes over risk factors and lead causes for these types of strokes. She also notes the recovery possibilities for young adults given brain elasticity, paired with earlier intervention and rehabilitation for better outcomes. Learn more about Natalie Tintin Cheng, M.D.

Dr. Jaspal R. Singh discusses what patients should know about training and running marathons. He also highlights the importance of recovery after running long distances. He goes over the importance of being physically and mentally prepared in advance of running a marathon and how runners should start preparing 4-5 months before a race. He gives advice on recognizing the difference between soreness and acute pains and when it's important to consult with doctors while training. He provides tips on what to do the night before and day-of a race and how to get mentally ready to cross the finish line.To schedule with Dr. Singh: https://weillcornell.org/jsingh

Today's special episode of Back to Health comes from On the Mind, the official podcast from the Weill Cornell Medicine Department of Psychiatry.In this special election year episode, host Dr. Daniel Knoepflmacher engages with Dr. Richard Friedman to explore the psychological toll of contemporary American politics. They discuss how polarization, uncertainty, and political violence contribute to rising levels of stress, anxiety, and depression across different segments of society. Dr. Friedman explains how to differentiate between normal emotional responses to the electoral process and clinically significant mental health issues. He also shares practical tips for managing stress during the election season and offers interpersonal strategies for bridging the political divide. Tune in for a timely conversation that addresses the intersection of mental health and politics.To listen to On the MindTo learn more about Dr. Richard Alan FriedmanTo learn more about Dr. Daniel Knoepflmacher   

Dr. Eung-Mi Lee shares what women should know about these common growths on ovaries. She gives an overview of common symptoms patients may feel when experiencing ovarian cysts, including pelvic pain. She also covers what women should know before going in for a pelvic ultrasound, the most common imaging for detecting these cysts. She reviews the various types of cysts and available interventions for alleviating symptoms and if necessary, removing the cysts altogether.To schedule with Dr. Eung-Mi Lee 

Dr. Moises Dominguez discusses what patients should know about chronic migraine. He shares the differences between episodic and chronic migraines, including the frequencies of occurrences of the latter type. He reviews how the migraine can be disabling and debilitating for people experiencing them. He also highlights the importance of shared decision-making between patient provider in creating a unique prevention and treatment plan.To schedule with Dr. Moises Dominguez 

Dr. Jai S. Perumal discusses what patients should know about available treatments for primary progressive multiple sclerosis (PPMS). She reviews how the symptoms of inflammation outside of the brain develop gradually and the rates of occurrence between men and women. She highlights how early intervention to prevent further damage and the comprehensive approach for controlling the condition can help to ensure the best quality of life for patients.To schedule with Dr. Perumal 

Dr. Jai S. Perumal discusses what patients should know about lifestyle changes for managing Multiple Sclerosis (MS). She highlights the benefits of eating a healthy diet, plus supplements like vitamin D and B12, in alleviating symptoms of MS. She also notes that diet is personal but MS patients should avoid foods that could trigger inflammation or lead to other co-morbidities. She reviews how daily movement and exercise can lead to overall improvements on cognition.To schedule with Dr. Jai S. Perumal 

Dr. Daniel Pak discusses what patients should know about sciatica. He describes how the condition can be caused by herniated disc and its impacts to the sciatic nerves down the lower back into the legs. He reviews the available treatments including injections, physical therapy, and potentially surgery. He highlights the collaborative approach to care at Weill Cornell Medicine and how it helps to yield favorable outcomes for patients.To schedule with Dr. Pak

Dr. Rohan Jotwani discusses what patients should know about managing pain or discomfort while working from home. He gives advice on optimizing the ergonomics within one's home office, which can help with preventing issues of tech neck and carpal tunnel. He reviews the preventative exercises one can use while working at home and highlights the interventions available should patients need additional treatment.To schedule with Dr. Rohan Jotwani

We're so glad you joined us for this special episode of "Women's Health Wednesday.” We hope you'll tune in and become part of a community--and a fast-growing audience--of women looking for knowledge, insight, and real answers to hard questions about our bodies and our health. Please download, subscribe, rate and review Back To Health on Apple Podcast, Spotify, Pandora and Google Podcast.

Dr. Michael Ethan Stern and Alyssa Elman, LCSW discuss the what patients should know about preventing elder abuse and mistreatment. They highlight the Vulnerable Elder Protection Team (VEPT) and their 24/7 services in protecting vulnerable adults. VEPT is a first-of-its-kind Emergency Department (ED) / hospital-based multi-disciplinary team that addresses elder abuse, neglect, and exploitation. The team's goal is to increase identification, appropriate intervention, and reporting of elder mistreatment while also decreasing the burden on ED and hospital providers in managing these complex and challenging cases.To learn more about VEPTTo learn more about Dr. Michael Ethan Stern

In this special episode from On the Mind, Dr. Daniel Knoepflmacher explores the complexities of women's mental health during hormonal transitions with Lauren Osborne, M.D. and Alison Hermann, M.D. The conversation focuses on mental health throughout the various stages of life and hormonal changes. Discover the underlying factors influencing women's mental well-being during these transformative stages, alongside ongoing research and emerging training opportunities for clinicians to specialize in women's psychiatry. Gain insights into evidence-based treatments and strategies tailored to support women through these hormonal changes, providing valuable perspectives for practitioners and individuals navigating these transitions.

Dr. Larissa Rodriguez discusses what patients should know about pelvic and bladder health through the life stages. She provides an overview of the symptoms of pelvic or fecal incontinence and how they may impact a woman's quality of life. She encourages women to not feel alone and to not feel embarrassed to discuss with their doctors if they're experiencing symptoms. She highlights the surgical and non-surgical options available to patients for treating pelvic floor disorders.To schedule with Dr. Larissa Rodriguez 

Dr. Robert McInnis discusses the latest novel treatments for seizures and epilepsy. He gives an overview of the causes that may lead to developing seizures and epilepsy. He reviews the role of food, like the ketogenic diet, which can help to control the instances of seizure episodes and how anti-epileptic drugs that can be used for prevention. Finally he goes over what to do when someone is having a seizure and treatments available for epilepsy.To schedule with Dr. Robert McInnis 

Dr. Rajiv Magge discusses the latest in research and treatments for brain tumors. He gives an overview of primary and metastatic types of brain tumors and how uncommon they are for most patients. He highlights common symptoms and when patients should seek an evaluation by a neurologist. He gives an update on the latest breakthroughs treatments for brain tumors and advances in immunotherapy. Finally, he highlights the multidisciplinary team approach to treating brain tumors at Weill Cornell Medicine.To schedule with Dr. Rajiv Magge 

Dr. Daniel Barone discusses how seasonal changes can impact sleep. He goes over common sleep issues and problems that can impact patients when daylight savings time changes. He highlights the importance of consistent schedules and gives tips on healthy sleep routines. He also recommends sleep evaluations should issues persist year around.To schedule with Dr. Daniel Barone 

Dr. Mohammad Piracha discusses what patients should know about treating and managing diabetic nerve pain. He speaks on the prevalence of diabetes and multifactorial impacts of the condition across the country and globally. He shares on how diabetic neuropathy and how it can impact distal nerves and regulation of the autonomic system. He goes over how lifestyle modification like exercise, sugar moderation and control, etc. can assist with managing the pain.To schedule with Dr. Mohammad Piracha 

Dr. Mehraneh Jafari shares what patients should know about healthy eating guidelines for candidates of colon and rectal surgery. She provides dietary recommendations ahead of surgery, especially to help with prep and recovery for after the surgical procedures. She highlights the importance of developing healthy eating habits by incorporating more protein and fiber, and cutting back on sugars and processed foods in the lead up to surgical prep, as well as during the recovery period. She discusses the benefits of the Mediterranean diet in reducing overall risks of cancer mortality, as well as a reduced risk of certain cancer types.To schedule with Dr. Mehraneh Jafari 

Dr. Philip Petrou discusses what patients should know about body aches during the cold season. He highlights how the change in barometer pressure could impact joint pain and swelling of blood vessels. He gives recommendations for managing the acute pain, like staying active indoors, keeping warm by wearing layers and utilizing heat therapy. He also highlights interventions available for patients with chronic pain.To schedule with Dr. Philip Petrou 

Dr. Adam Jacoby discusses what patients should know about hand & upper extremity injuries. He review common ailments and conditions, like carpal tunnel and nerve compression. He highlights nonsurgical treatments, like injections and rehabilitation, as well as considerations for patients looking into surgery.To schedule with Dr. Adam Jacoby 

Dr. Andrea Yoo discusses what patients should know about dystonia. She describes the conditions of the movement disorder that causes involuntarily contractions of muscles. While there is currently no cure, she reviews the helpful treatments available to alleviate painful symptoms.To schedule with Dr. Andrea Yoo 

Anyanate Gwendolyne Jack, M.D. and Rachel Stahl, M.S. discuss what patients should know about the recent advancements in obesity and diabetes management. The panel discusses the ongoing rise in cases for obesity, pre-diabetes and diabetes. They review risk factors and behaviors can lead to obesity, as well as addressing systemic issues that can lead to disparities in diverse communities. They highlight the multidisciplinary team approach available at Weill Cornell Medicine, which can helps to develop an individual plan that addresses a patient's unique concerns. They review new digital tools for tracking exercise and monitoring health outside of the doctor's office. They review the importance of destigmatizing the language around medical conditions and humanizing patients living with comorbidities.To schedule with Anyanate Gwendolyne Jack, M.D.To schedule with Rachel Stahl, M.S

Dr. Rekha B. Kumar discusses what women should know about polycystic ovary syndrome (PCOS). Dr. Kumar describes the various symptoms and causes of PCOS and how it can look different in different people. She addresses the impacts of insulin resistance and how lifestyle modifications for weight management can help alleviate some symptoms. She also highlights the importance of addressing pressing issues with your healthcare provider and asking questions should you be experiencing symptoms of PCOS.To schedule with Dr. Rekha Kumar 

Dr. Sidney Wu discusses what women should know about planning for pregnancy. She emphasizes the importance of optimizing overall health and wellness in preparing for getting pregnant, including healthy weight management and mental health. She discusses the value of prenatal vitamins and nutrition; going over healthy eating for mother and baby. She also discusses vaccinations for expectant mothers and other tools for maintaining a healthy lifestyle before and during pregnancy.To schedule with Dr. Sidney Wu 

Dr. Lona Prasad discusses what women should know about HIV/AIDS. She reviews the recommendations for screenings for STIs throughout one's life stage and relationship status. She also gives helpful guidance to HIV seroconcordant/discordant couples and the importance of STI prevention as part of sexual health.To schedule with Dr. Prasad 

Susan Loeb-Zeitlin, M.D. discusses what patients should know about hormone and non-hormonal treatments for menopause. She highlights the new Women's Midlife Center and services offered to women as they approach the midlife stage. She gives an overview of the symptoms of perimenopause and menopause and how patients can manage the changes. She discusses the benefits of hormone replacement therapy (HRT) for women, as well as non-hormonal therapies as well.To schedule with Susan Loeb-Zeitlin, M.D 

Tiffany Lin, M.D. goes over what patients should know about Myofascial Pain Syndrome (MPS). She reviews the ways in which doctors can diagnosis the chronic pain disorder, including addressing trigger points. She goes over pain that can be found in the musculoskeletal system due to MPS. She also highlights the treatments available to address acute pain phases to prevent chronic issues.To schedule with Tiffany Lin, M.D 

Matthew E. Fink, M.D. discusses how to keep your brain healthy as you age. He goes over ways to help preserve brain function including the importance of a healthy diet and regular exercise, as well as stimulation with social interactions and mental exercises. He reviews the negative impacts that could diminish brain functionality and lead to dementia and other conditions. He also highlights what loved ones can do if you begin to spot early signs of impairment.To schedule with Matthew Fink, M.D

Alina Boltunova, M.D. discusses what patients should know about managing pain in the back and spine. She highlights common types of pain and the available therapies. She goes over the multimodal approaches, as well as the integrated plans for managing pain after back or spine surgery. She also provides helpful tips for keeping a healthy back, including important mental health tactics.To schedule with Alina Boltunova, M.D 

John Rubin, M.D. and Rohan Jotwani, M.D. discuss the current state of virtual reality and pain management. They describe the different types of acute and chronic pain and how pain can manifest. They go over the emerging benefits and latest technology of virtual reality in the treatment of pain and how it can be used as part of a multimodal plan for each patient. They also discuss how they collaborate closely with their patients to help the latter achieve the best quality of life.To schedule with John Rubin, M.D. To schedule with Rohan Jotwani, M.D 

Alexis P. Melnick, M.D. discusses what patients should know about fertility and considerations for Hormone Replacement Therapy (HRT). She gives an overview of the challenges of aging for women and why they may consider HRT to help preserve fertility. She recommends to keep the low estrogen period short and emphasizes the safety of HRT for those considering pregnancy.To schedule with Alexis P. Melnick, M.D 

Maryellen Benito, D.O. discusses what patient should know about ticks and preventing Lyme disease. She highlights how ticks can latch onto humans from pets, animals, and in wooded, grassy areas. She reviews common staged symptoms like target rash and what to tell your doctor if you think you may have been infected. She goes over helpful preventative tips for avoid ticks and other bug bites while you're outdoors.To schedule with Maryellen Benito, D.O 

David I. Kutler, M.D. discusses what patients should now about head and neck cancers. He goes over the prevalence and causes of cancer, including smoking, drinking and HPV. He reviews how doctors can identify common symptoms, including checking for lumps and swollen lymph nodes. He also talks about the recent advancements in treatment, including reconstructive and robotics surgery and breakthroughs in immunotherapy. Finally, he highlights the importance of support and communication as part of multi-disciplinary care for patients.To schedule with David I. Kutler, M.D 

Suzanne Irene Pastore, M.D. discusses what patients should know about Human Papillomavirus (HPV). She discusses the impacts of HPV as the most common sexually transmitted infection (STI) in the United States. She also goes over how it is tested through the pap smear, which was developed by Dr. George Papanicolaou during his time at Cornell University Medical College's Department of Anatomy. She highlights the importance of vaccination for teens and adults in the prevention of certain strains of HPV. She also emphasizes why it's important for parents to have honest conversations with their kids and the doctors about the importance of getting vaccinated to prevent cancer.To schedule with Suzanne Irene Pastore, M.D.: https://weillcornell.org/suzanne-irene-pastore-md 

Norman Latov, M.D., Ph.D. discusses what patients should know about idiopathic neuropathy. As the causes are unknown for the condition, Dr. Latov describes common comorbities that could trigger the symptoms. He discusses possible treatments that can help improve one's conditions once the neuropathic pain is identified. He highlights the importance of proper diagnosis and treatment to help patients alleviate pain caused by the neurological condition.To schedule with Norman Latov, M.D., Ph.D

Dr. Matthew Robbins discusses what patients should know about long COVID & headache disorders. He goes over common symptoms and genetic connections to headaches and migraines, as well as the likelihood of developing them as a result of recovering from COVID-19. He highlights the importance of involving your care team when treating headaches and migraines, as they could be a result of other comorbidities. He also covers his recent trip to Capitol Hill advocating for his patients and making appeals for dedicating more funding for long COVID headache research. To schedule with Dr. Matthew Robbins, please visit

James Chevalier, M.D., Danielle Brandman, M.D. and Benjamin Samstein, M.D. discuss polycystic kidney & liver diseases (PKD and PLD). The doctors give an overview of the two types of polycystic diseases and how they can be passed down through family genetics. They share how specialists can track the symptoms in patients and how cysts can impact other organs in the body. They also review the multidisciplinary treatment options available to help manage the cystic diseases and the special considerations that women should take due to hormonal impacts.To schedule with James M. Chevalier, M.D  To schedule with Danielle Brandman, M.D  To schedule with Benjamin Samstein, M.D 

Isaac Kligman, M.D. discusses what women should know about egg freezing. He gives an overview around fertility, including the changes in egg quality throughout a women's lifespan. He describes the ovarian reserve and the tests that reproductive medicine specialists implement to monitor the amount of mature eggs available. He highlights the current options for fertility preservation, including egg freezing and the process of the procedure. Weill Cornell Medicine's Ronald O. Perelman and Claudia Cohen Center for Reproductive Medicine, renowned for its success in enabling patients achieve parenthood, has been ranked by Newsweek as the No. 1 fertility center in the nation.   Please click here to learn more about the recognition: https://weillcornell.org/news/newsweek-ranks-center-for-reproductive-medicine-nation%E2%80%99s-1-fertility-clinicTo schedule with Isaac Kligman, M.D

This episode from our Women's Health Wednesday series on Back to Health features Cynthia Arvizo, M.D. discussing what women should know about the treatments and management of endometriosis. She reviews both surgical and non-surgical options that women can discuss with their doctors and the shared decision-making process. She highlights the importance of women addressing their pain and advocating for their own health. Most importantly, she highlights why women should always seek the right healthcare provider to treat their conditions.To schedule with Cynthia Arvizo, M.D.

Inna V. Landres, M.D. discusses diseases that can impact the heart during pregnancy. She reviews common cardiac illnesses and conditions and other conditions, including abnormalities, during pregnancy that may affect the heart. She also highlights pre-existing conditions that can have an impact on cardiac health as well. She discusses the importance of identifying risk factors and speaking with your doctor about any concerning issues.To schedule with Inna V. Landres, M.D.

Sarah Barenbaum, M.D. and we discuss what women should know about nutrition. She discusses how women can develop a healthy relationship with food and make healthy choices for themselves and their families. She highlights ways for successful long term lifestyle change for weight loss and management, as well as discussing the importance of exercise in your overall health journey.To schedule with Sarah Barenbaum, M.D.