Podcasts about seasonal changes

Seasonal transitions; particularly spring can deeply affect highly sensitive or as I like to call them "neuro-spicy" kids.While spring brings feelings of renewal and excitement for many, the change in routine, environment, and even the weather can be incredibly dysregulating for children with big feelings. These transitions can create emotional turbulence, behavioral flare-ups, and increased anxiety if not handled with care.Whether it's adjusting to daylight saving time, the end of the school year, or just shifting from winter into warmer days, this episode will help you support your child through it all with empathy, structure, and the CALM Connected Parenting method of connection.Tune in now for practical tips and support in helping things run as smoothly as possible.Jennifer's Takeaways:Spring Transitions and Highly Sensitive Kids (00:00)The Impact of State Changes on the Brain (02:08)Seasonal Changes and Behavioral Issues (04:10)Strategies for Managing Spring Transitions (06:44)Addressing Sleep and Clothing Issues (10:02)Maintaining a Positive Outlook (12:15)Meet Jennifer KolariJennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today's Parent, Parents Magazine and Canadian Family.Kolari's powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children's emotional resilience and emotional shock absorbers.Jennifer's wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.One of the nation's leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You're Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

Memories of Seasonal Changes Part of the Healing Circle Calls podcast series led by Rosa McAllister Recording Date: September 2, 2024 Summary: Rosa shares the evolution of the Healing Circle Calls, and her memories of Labor Days past and seasonal changes. She encourages listeners to think of those seasonal changes they are living through as well. Transcripts: Download the transcript of this episode. Topical Index: Introduction [00:00] Seasonal Changes [01:55] Guided meditation [13:08] Closing [21:37] Notes go here Find out more at https://networks-healing-circle.pinecast.co Send us your feedback online: https://pinecast.com/feedback/networks-healing-circle/170ea56b-2303-4f4f-885b-effe83f9249b This podcast is powered by Pinecast.

Kristen Wertz and Rosemary Zwanenburg talk about hoof issues stemming from the sprout of new spring grass this time of year. Thank you to our amazing sponsors:Cavallo Hoof Boots is offering 15% off a pair of Trek hoof boots at cavallo-inc.com with code HRNA special shout out to Grid as New, Mud Control Grids – they are a game changer for any mud issues, big or small! – mudcontrolgrids.comAlso be sure to check out Hay Boss Feeders – haybossfeeders.com – for all your slow-feeding needs. I get my Hay Boss feeders from Mountain Lane Ag Supply in NH!And thank you to Custom Equine Nutrition for sponsoring our podiatry clinic! Use code “HUMBLEHOOF” to get 5% off your order at customequinenutrition.com

I'm always asking questions.  The fun begins when you start researching for answers. Such as…   Do humans go through seasonal changes like plants?  Plus…should the average person invest in getting to know what AI technology is?    I'm Arroe…  I am a daily writer.  A silent wolf.  I stand on the sidelines and do nothing but watch, listen study then activate.  I call it The Daily Mess.  A chronological walk through an everyday world.  Yes, it's my morning writing.  As a receiver of thoughts and ideas, we as people tend to throw it to the side and deal with it later.  When a subject arrives, I dig in.  It's still keeping a journal!  By doing the research the picture becomes clearer.  This is the Daily Mess…  Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

I'm always asking questions.  The fun begins when you start researching for answers. Such as…   Do humans go through seasonal changes like plants?  Plus…should the average person invest in getting to know what AI technology is?    I'm Arroe…  I am a daily writer.  A silent wolf.  I stand on the sidelines and do nothing but watch, listen study then activate.  I call it The Daily Mess.  A chronological walk through an everyday world.  Yes, it's my morning writing.  As a receiver of thoughts and ideas, we as people tend to throw it to the side and deal with it later.  When a subject arrives, I dig in.  It's still keeping a journal!  By doing the research the picture becomes clearer.  This is the Daily Mess…  Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

What are YOU ready to release to make space for the beauty of what's next:))?Spring is here!So much is moving and changing.. Incredible opportunities.. when we  see it that way..____________JOIN THE Free WORKSHOP: Ready to jump into our "Letting go, allowing your Voice and purpose to shine through?"WRITE  @ ariel@agreenbalancedlife.com We'll send you a link for March 26, 2025 !Meditation, moving energy and dropping into ahas:).Can't wait to see you, inside:)._________________For now, have a beautifully imperfect day!:)Support the showFree WORKSHOP: Coming this Friday 3/28/2025 11AM Pacific Join "Voice and purpose: Free Workshop?" WRITE:ariel@agreenbalancedlife.com! ********************** Join Mats' Amazing event, this Spring 2025FOREST INNOVATION SUMMIT in California.___________IMPERFECT Parenting Free parent de-stress tips:http://bit.ly/34TmARwInstagram: @Ip_parenting Tik tok @imperfectparentingariel Website:https://imperfectparenting.netWrite me: Ariel@imperfectparenting.net______ WORKING FERTILITY? FREE Fertility Meditation: https://mailchi.mp/00ddad27abb2/freefertilitymeditation223Instagram / Tik tok: @arielgreenandersson*Want to be pregnant over 40? https://bit.ly/2ZbP *Pregnancy loss?https://bit.ly/2HB7uJH______________We're here to keep you on your purpose path while keeping joy and health.

Howdy doody Bookshelvers!We're thrilled to bring you another one of our awesome DOGX 2025 speakers today… drumroll please… It's Roz Pooley! We had a ball chatting with Roz and got into a LOT! From sharing her journey from a retail background to becoming a prominent figure in dog training and behaviour, her experiences in dog walking, the evolution of training methods, and the importance of understanding dog behaviour and social dynamics. We also discuss the significance of continuous learning and adapting to the changing landscape of dog training, while also getting Roz's perspective on the unique roles that different dogs play within their social groups. We also couldn't chat with Roz without discussing the overwhelming influence of social media on guardians and the pressure of perfection in dog training and the unrealistic expectations placed on trainers and their dogs. We wax lyrical about a world where a more realistic and empathetic approach to dog training that embraces imperfection and prioritizes the well-being of both dogs AND  their owners might exist. We touch on the impact of seasonal changes on dog behaviour and share a spoiler of what Roz will be talking about at DOGX! All this and our usual waffle for your earbud pleasure! Go on… pop it in your auditory canalLink to The Mutty ProfessorLink to DOGX TicketsLink to PACT'S Free Courses

This episode of The Teacher's Lounge shares creative ways to make the most of outdoor learning all year long. Learn how to turn each season into a hands-on science lab, adapt classroom activities for the outdoors, and combine movement with lessons about nature.These strategies will help you engage children with their environment and create meaningful, educational experiences inspired by seasonal changes. Tune in for actionable tips to bring fresh ideas to your outdoor teaching practices!The Teachers Lounge – • Offering early education teachers a tool to set your classroom onto a path of success and build a cohesive and strong team of educators. (theearlyeducationteacherslounge.com)SocialsFACEBOOK:  (1) The Early Education Teachers Lounge | FacebookINSTAGRAM:  The Teacher's Lounge (@eecteacherslounge) • Instagram photos and videosPINTEREST:  (4) Pinterest

Stormy and Heather Travis delve into the realms of Human Design, Akashic Records, and intuitive practices. They explore the significance of understanding one's energy type, the influence of environment on personal energy, and the interplay between Human Design and astrology. Heather shares her insights on navigating expectations and projections while also discussing the impact of seasonal changes on well-being. The conversation culminates in a reflection on the evolving nature of human experience and the changes that lie ahead. Heather and Stormy explore the themes of navigating chaos, the importance of breath and grounding techniques during life transitions, the role of art in personal expression, and the application of human design principles in parenting. They discuss how energy flows through us, the significance of being present, and the tools that can help us manage our emotional states. Heather shares her insights on using art as a creative outlet and how understanding human design can enhance parenting dynamics.TAKEAWAYS Human design helps you reconnect with your authentic self.The energy type in human design influences how you interact with the world.Art serves as a channel for creative energy and emotional release.Understanding energy flow helps you navigate chaos effectively.Parenting with an awareness of human design fosters emotional intelligence.START00:00 Introduction to Human Design and Intuitive Practices01:01 Exploring Human Design Profiles05:36 The Influence of Environment on Energy09:22 Understanding the Five Energy Types11:22 Navigating Expectations and Projections12:38 The Interplay of Human Design and Astrology20:04 The Impact of Seasonal Changes on Well-Being28:15 The Future of Human Experience and Change29:13 Navigating Chaos and Energy Flow34:44 Tools for Life Transitions42:56 The Role of Art in Personal Expression55:35 Parenting with Human Design AwarenessCONNECT WITH HEATHERWebsite: heathertravis.comIG, FB, Threads @soulhealingmission:  www.instagram.com/soulhealingmission 

In this conversation, Marshall and Nick explore various aspects of car culture, detailing, and the car care business. They discuss the nuances of vehicle maintenance, the importance of quality modifications, and the individuality of business practices in the car care industry. The conversation also touches on changes in consumer behavior, especially in the context of product quality and pricing in the car care market. In this conversation, Marshall and Nick discuss the importance of investing in American manufacturing and the implications of quality versus cost in car care products. They explore the challenges of maintaining high standards in detailing tools and the impact of cheap processes on the industry. The discussion also highlights the need for adaptation to changing market conditions and the opportunities that arise in the automotive industry.TakeawaysA car enthusiast can identify the unique sounds of their vehicle.Quality modifications in car detailing can significantly enhance a vehicle's appearance.Successful business practices often involve adapting proven methods to individual styles.Washing frequency can vary based on vehicle usage and environmental factors.Seasonal changes influence car care habits and maintenance needs.Consumer behavior has shifted towards valuing quality over quantity in purchases.The detailing industry is seeing an influx of cheaper products, raising concerns about quality.Investing in high-quality car care products is essential for maintaining vehicle value.Understanding the chemistry behind car care products can lead to better choices.The pandemic has altered consumer purchasing habits, emphasizing quality over quantity. Investing in U.S. manufacturing can lead to long-term economic value.Quality products often come at a higher price, but they last longer.Many consumers prioritize cost over quality, leading to a cycle of cheap purchases.The detailing industry faces challenges with cheap processes that can harm quality.Networking and personal connections are crucial for local business success.Adapting to market changes is essential for survival in the detailing industry.There are significant opportunities in the automotive sector for those willing to pursue them.Investing in automation can help maintain quality while keeping costs manageable.Detailers need to be aware of the quality of products they use and recommend.The detailing community must address the prevalence of cheap products and processes.Chapters00:00 The Car Culture Connection02:47 Detailing Insights and Quality Modifications05:56 Business Success and Individuality in Car Care08:55 Washing Habits and Vehicle Care12:09 The Impact of Seasonal Changes on Car Care14:57 Quality vs. Cheap Products in Car Care17:51 Consumer Behavior and Product Quality22:34 Investing in American Manufacturing25:00 Quality vs. Cost in Car Care Products30:31 The Importance of Quality in Detailing Tools36:14 Navigating Cheap Processes in the Industry37:13 Adapting to Changing Market Conditions42:10 Opportunities in the Automotive Industry

Discover what's possible when every change brings a new opportunity. Do you struggle with social engagements during the holiday season? What boundaries do you set in order to preserve your mental well-being? If you'd like to learn how to navigate the challenges of seasonal shifts, stick around for today's episode. The following roundtable was facilitated by Global Autism Community moderator Hattie Angelys Fox, and it features Autistic Self-Advocates and new community moderators Bob Schmus and Adrian Sanchez. Among other things, they discuss: Transitioning from summer to winter The challenges and joys of the holiday period How to balance your social interactions  The importance of identifying and setting personal boundaries Sharing food and cultural traditions to enhance community bonds Preparing for travel during the busy holiday period Strategies to maintain mental well-being throughout seasonal changes  ----more---- Are you a self-advocate willing to share your story and educate others? Or a professional seeking to hear directly from autistic voices and improve your practice? Or maybe you're a family member hoping to support and empower your loved one?  Whatever your connection to autism is, we'd love to hear your takeaways from this episode in our online Global Autism Community, where hundreds of people from all over the world come together to support each other and know that they're not alone. Join us today at community.globalautismproject.org. Let's work together to transform how the world relates to autism.  ----more---- We appreciate your time. If you enjoy this podcast and you'd like to support our mission, please take just a few seconds to share it with one person who you think will find value in it too. Follow us on Instagram: @autismpodcast Join our community on Mighty Networks: Global Autism Community Subscribe to our YouTube channel: Global Autism Project We would love to hear your feedback about the show. Please fill out this short survey to let us know your thoughts: Listener Survey

In this episode, Kimberly Snyder discusses the importance of understanding and aligning with our body's natural rhythms for improved wellness. She explores various types of rhythms, including circadian, seasonal, and menstrual, and emphasizes the need for self-care practices that support these natural cycles. The conversation highlights the impact of modern life on our rhythms and offers practical tips for creating regularity in our daily routines. Snyder also touches on the significance of nutrition and stillness in maintaining balance and vitality. EPISODE SPONSORS: HigherDose: Get your own today at HigherDOSE.com . Use promo code: SOLLUNA15 at checkout to save 15% off site-wide on any device. Leela Quantum Tech: Get 10% OFF on your first order with code: KIMBERLY at leelaq.com/kimberly Chapters 00:00 Understanding Rhythms for Wellness 03:04 The Importance of Circadian Rhythms 05:47 Aligning with Natural Rhythms 08:57 Menstrual Cycles and Their Impact 11:57 Seasonal Changes and Body Rhythms 14:48 The Role of Stillness in Modern Life 18:05 Nutrition and Rhythms 20:50 Practical Tips for Syncing with Rhythms 24:11 Conclusion and Community Engagement

Send us a textEvery Amazon product has seasonality, and understanding how it impacts sales is crucial. Spring is a big opportunity for most sellers, but how should you adjust your advertising? Learn how to plan for seasonal changes and maximize your product's potential.Get our free PPC guide and improve your Amazon ad campaigns today: https://bit.ly/3DLhywd#AmazonSales #PPCTips #AmazonAdvertising #SpringSales #AmazonFBAWatch these videos next:Perfectly Time Your Amazon Ads https://www.youtube.com/watch?v=u_L4ShtrGqc&list=PLDkvNlz8yl_a1PRDJWRoR4yIM8K5Ft569&index=3Drive More Sales in Early 2025 https://www.youtube.com/watch?v=3JCqAzSn9Tg&list=PLDkvNlz8yl_a1PRDJWRoR4yIM8K5Ft569&index=7-----------------------------------------------Listing issues costing you sales? Contact us now and fix your Amazon listings: http://bit.ly/3B1LvHtNeed expert advice? Book a coaching call and get personalized help: http://bit.ly/4eVgJxUTimestamps:00:00 - Every Amazon Product Has Seasonality00:23 - How Amazon's Selling Seasons Affect Sales00:39 - Why Spring is the Best Season for Many Sellers01:10 - Prepping for Seasonal Changes in Sales01:17 - Valentine's Day & How to Capitalize on Short-Term Sales02:29 - Best Advertising Strategies for Spring Seasonality03:43 - How to Target Competitors Early in Spring04:22 - Why Sponsored Brand Campaigns Can Boost Sales05:02 - Using DSP Advertising for Seasonal Products05:50 - Spring Promotions to Attract New Buyers06:37 - How to Check if Your Product Has Seasonal Trends07:10 - Final Thoughts & Next Steps-----------------------------------------------Follow us:LinkedIn: https://www.linkedin.com/company/28605816/Instagram: https://www.instagram.com/stevenpopemag/Pinterest: https://www.pinterest.com/myamazonguys/Twitter: https://twitter.com/myamazonguySubscribe to the My Amazon Guy podcast: https://podcast.myamazonguy.comApple Podcast: https://podcasts.apple.com/us/podcast/my-amazon-guy/id1501974229Spotify: https://open.spotify.com/show/4A5ASHGGfr6s4wWNQIqyVwSupport the show

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What does it take to turn a small-town gym into a thriving hub for women's fitness? This episode reveals the strategies that helped FEM Fit double its revenue in just six months while building a loyal community of over 200 members. Welcome to Gym Marketing Made Simple. The go-to podcast for practical insights and strategies boutique gyms need to thrive. Learn how to attract clients, increase revenue, and build sustainable success with actionable tips tailored for gym owners. In this episode, we're joined by Mikilah Speer, owner, and founder of FEM Fit, an all women's gym in Redding, California. She shares her journey from training clients in her garage to running a thriving gym specializing in strength and conditioning for women at all life stages, including prenatal and postpartum fitness. Discover how partnering with Lasso transformed FEM Fit's marketing strategy, helping the gym grow its revenue, maintain visibility during slow months, and lay the groundwork for future expansion. Mikilah also emphasizes valuing services, setting realistic expectations, and staying confident when engaging with clients. Key Insights:  • Planning for Seasonal Fluctuations: Learn how consistent advertising during slower months ensures visibility and long-term client acquisition.  • Building Confidence in Services: Understand why valuing your gym's programs and maintaining confidence in pricing is key to success.  • Effective Sales Strategies: Discover the importance of realistic timelines and clear communication when onboarding clients.  • Expanding Revenue Streams: Hear how becoming a Lululemon retailer added value and diversified FEM Fit's income.  • Future Growth Plans: Mikilah shares insights on reaching capacity and planning to expand into other cities. Actionable Takeaways  1. Run ad campaigns consistently, even during slower months, to maintain visibility and attract clients.  2. Set realistic expectations with clients by discussing long-term goals upfront.  3. Focus on creating value in services rather than competing on price with budget gyms.  4. Explore additional revenue streams, like retail partnerships, to boost income.  5. Keep a growth mindset and plan for future expansion strategically. Episode Chapters: 00:00 Intro 00:05 Planning for Seasonal Changes in Gym Business 29:44 Overview of FEM Fit Gym 29:57 Initial Challenges and Decision to Partner with Lasso 30:12 Impact of Lasso's Marketing Strategies 30:24 Revenue Growth and Expansion Plans  30:37 Handling Seasonal Slowdowns and Long-Term Strategy 30:49 Effective Sales and Client Engagement 31:02 Building a Strong Reputation and Valuing Services Connect with Mikilah Speer and FEM Fit  • Mikilah's Facebook: facebook.com/mikilah.speer.3  • FEM Fit Facebook Page: facebook.com/femfitredding Call to Action If Mikilah's story inspires you, don't forget to follow the podcast and share it with fellow gym owners. Let's build a community that thrives together!

Join the boys as they chat about inclement weather, Bookie season 2 and Jolly old Saint Nick taking all the credit for holiday gifts. Follow Sebastian: @SebastianComedy Follow Pete: @PeteCorreale To watch the podcast on YouTube: https://bit.ly/PeteAndSebastianYouTube Don't forget to follow the podcast for free wherever you're listening or by using this link: https://bit.ly/PeteAndSebastian If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: https://bit.ly/PeteAndSebastian For Sebastian's tour dates, go to: https://www.sebastianlive.com/ For Pete's tour dates, go to: https://www.petecorreale.com/ Start your free online visit today at https://hims.com/thecast. To get $100 towards your first bed purchase, go to https://thuma.co/thecast. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We're retapping an episode from 2024. This time it's Allison's favorite! The time Gary slept in, and Bobby and Allison took over the reins for a day. Chaos ensued. PATREONSupport the show! Get episodes 1 week early and bonus merch: patreon.com/respectingthebeerpodcastFACEBOOK GROUPGot a question about beer or just want to get social? Join the RtB Facebook group: https://www.facebook.com/groups/respectingthebeerEMAILGot a question? Email us at respectingthebeer@gmail.com--TIMELINE00:00 Where's Gary?00:43 Seasonal Changes and Oktoberfest02:18 Apple Cider Production07:15 Cherry Cider and Gluten-Free Options18:35 Pumpkin Beer: Spice vs. Real Pumpkin24:22 Harvesting Hops and Conclusion--CREDITSHosts:Bobby FleshmanAllison McCoy-FleshmanGary ArdntMusic by Sarah Lynn HussRecorded & Produced by David KalsowBrought to you by McFleshman's Brewing Co

In this conversation, Catherine and Sean discuss various lighthearted topics, including hydration, seasonal changes, and personal fears. They transition into a more serious discussion about tariffs and their implications for the economy, before exploring the profitable business of holiday decorating, particularly Christmas lights. The conversation is filled with humor and personal anecdotes, making it relatable and engaging. In this conversation, Catherine discusses the surprising profitability and emotional appeal of holiday decorating services, particularly Christmas lights. She explores the high profit margins, the increasing competition in the market, and the emotional factors that drive consumers to spend on such services. The discussion also touches on unconventional home maintenance services, the importance of communication in client relationships, and the potential for businesses to expand their offerings creatively. In this conversation, Catherine discusses the importance of enhancing customer communication in the construction industry. She emphasizes the need for proactive updates to clients, particularly in long-term projects, to improve their experience and build trust. The discussion also touches on the evolving technology of 3D printing in construction, insights from the International Builder Show, and the efficiency of brushless tools. The episode concludes with a teaser for future guests and the significance of communication, especially during the holiday season.

In this Huberman Lab Essentials episode, I answer your most frequently asked questions about science-backed tools for improving alertness, enhancing learning, and achieving quality sleep. I also discuss the optimal times for exercising and eating, how to properly time light exposure, as well as methods for strategically adjusting your body temperature to influence your nervous system. Huberman Lab Essentials are short episodes (approximately 30 minutes) focused on essential science and protocol takeaways from past Huberman Lab episodes. Essentials will be released every Thursday, and our full-length episodes will still be released every Monday. Read the full show notes for this episode at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman LMNT: https://drinklmnt.com/huberman  Eight Sleep: https://eightsleep.com/huberman  David: https://davidprotein.com/huberman Timestamps 00:00:00 Introduction to Huberman Lab Essentials 00:00:37 Understanding Circadian Rhythms & Light 00:02:17 Impact of Red Light on Circadian Rhythms 00:03:12 Light Through Windows & Circadian Clocks 00:05:04 Seasonal Changes & Circadian Rhythms 00:07:38 Neurotransmitters & Mood Regulation 00:09:00 Sponsors: LMNT & Eight Sleep 00:11:47 Exercise & Circadian Rhythms 00:14:40 Neuroplasticity & Learning 00:20:16 Sponsor: AG1 00:21:49 Non-Sleep Deep Rest (NSDR) & Learning 00:23:43 Nootropics & Cognitive Enhancement 00:26:16 Temperature & Circadian Rhythms 00:31:25 Sponsor: David 00:32:41 Food, Neurotransmitters & Circadian Rhythms 00:35:28 Self-Experimentation & Conclusion Disclaimer & Disclosures

Sewing often has you thinking a few steps ahead—about what's next in your life, the upcoming season, and what you'll need to be ready for it.   In this podcast episode, Sarai and Haley explore how to embrace seasonal changes through sewing. They share five ways to plan for the upcoming season while also staying present and honoring the season you're in right now.

Join Kim Pittis and Dr. Carol as they explore the fascinating world of Frequency Specific Microcurrent (FSM) therapy with detailed case studies and real-life miracles.  This episode covers the complexities of treating long COVID, the interplay between different body systems, and the importance of addressing the root causes of ailments. We dive into intriguing patient stories, such as Christy Hughes' incredible recovery from multiple severe COVID infections and small fiber neuropathy. Learn about the critical role of the vagus nerve, the importance of stable states, and innovative treatment protocols that blend multiple modalities for comprehensive healing.  Frequency Specific Microcurrent: Miracles in Healing and Dynamic Protocols In this episode, hosts delve into the fascinating world of Frequency Specific Microcurrent (FSM), sharing breakthrough stories of recovery and healing. They discuss climatic quirks in Northern California and Portland, the extraordinary improvements in a patient post-COVID, and the holistic approach of FSM in treating diverse conditions. From tendon repair to vestibular injuries, they cover how FSM addresses underlying causes rather than symptoms. The episode also highlights upcoming symposiums and conferences, and the importance of understanding the integration of different medical systems for effective treatment. Tune in for insights, case studies, and the latest FSM protocols to revolutionize your approach to healing.   00:17 Seasonal Changes and Personal Anecdotes 01:11 Christy Hughes' Miraculous Recovery 04:16 Understanding COVID's Impact on the Body 06:07 Upcoming Symposium and Presentations 07:32 FSM Core Training and Diverse Participants 08:56 Case Study: Treating Dural Adhesions 11:58 Integrating Multiple Healing Systems 17:44 Addressing Vestibular Injuries 22:41 FSM Protocols for Long COVID 28:08 Advanced Dura Treatments and Research 30:04 Cranial Sacral Therapy and FSM 31:12 Advanced Techniques and Word Formation 32:46 Understanding Muscle and Tendon Mechanics 34:11 Aging, Balance, and Fast Twitch Muscles 35:53 Small Fiber Neuropathy and Vagus Nerve Stimulation 41:24 Treating Vomiting in Children 47:33 Increased Pain with FSM Protocols 51:40 Case Reports and Frequency Therapy History   As autumn settles in Northern California, the contrast between chilly mornings and warm afternoons epitomizes the transitional phase between seasons. It's not only nature that finds itself in a transition—we do too. Amidst the complex interplay of life's various aspects, frequency-specific microcurrent (FSM) offers a method to harmonize our body's physiological systems, especially during critical recovery periods.   The Journey of Healing with FSM Recent sessions have unveiled remarkable transformations in individuals battling long-term effects post-COVID vaccination. For instance, Christy Hughes's journey is a testament to the healing potential of FSM. Overburdened by lingering symptoms due to COVID, she found relief after implementing customized FSM protocols focusing on vascular support. Her story speaks volumes about the intricacies and potential of FSM in aiding recovery from seemingly insurmountable health challenges.   Unveiling the Science Behind FSM The physiological ramifications of COVID are profound, affecting everything from blood vessel linings to cellular signaling. It's hypothesized that the persistent issues individuals face could stem from disruptions in blood flow regulation—a process deeply tied to our body's cellular communication network. By using FSM to recalibrate these signals, practitioners have witnessed significant improvements in patient outcomes, offering new hope amid seemingly dire circumstances.   Advanced Protocols for Comprehensive Care At its core, FSM embodies a holistic approach, addressing physical, neurological, acupuncture, and energetic systems concurrently. This multi-layered treatment is reshaping how practitioners like acupuncturists, MDs, and even massage therapists approach care. With a comprehensive protocol in place—from treating fascial adhesions using FSM to balancing energy centers—practitioners are equipped to deliver expansive, integrative treatments within a condensed timeframe.   Integrating FSM Across Disciplines The beauty of FSM lies in its adaptability across various medical disciplines, inviting practitioners to view symptoms through a broader lens. Whether it's enhancing vagal tone in kids encountering sleep disturbances or helping patients redefine their movement post-trauma, FSM paves the way for cohesive, multi-system rehabilitation. This integrative approach not only addresses problems but delves into the etiological roots, allowing for lasting healing.   Building Bridges Through Understanding Essential to this process is building a deep understanding of each patient's unique history, integrating aspects often overlooked. As practitioners, unraveling these stories helps to construct a narrative that aligns with therapeutic interventions. This reconstructive approach is becoming central to FSM practices, avidly pursuing not just symptom mitigation but unwavering health optimization.   Embracing Comprehensive Healing In an era rife with complex health dynamics, FSM stands out as a beacon of hope for many. Its adaptability and comprehensive nature underscore its capability to harmonize health at both a micro and macro level. As we progress, learning to incorporate such advanced yet holistic treatment methods could redefine the landscape of healing, fostering greater well-being for all who embark on this transformative journey.  

Welcome to Season 6, Episode 159 of The Superlatively Yes Podcast. Jasa and I have been running in circles this week, but unfortunately, not the same circles. We talk about Junie's over-the-top birthday celebration (which led Quincy to a new dog sitter,) my time doing some in-state work traveling with Shawn, and then I introduce Jasa to an old favorite childhood beverage of mine: Chocolate Coke. I quickly drove through Jasa's hometown of Bee Branch, Arkansas, yesterday and couldn't wait to tell her all about it. We recapped The Golden Bachelorette, and I did a little shopping in Little Rock that I was happy to tell Jasa about. We tried out a new intro and outro and can't wait to hear what you think about it. As always, thanks for spending time with us! We sure do love you! Tanya   Oreo Coke Zero Pajamas from Victoria's Secret Buff City Soap Laundry Detergent Pumpkin and Sweet Vanilla Candle Casabella Power Spin Scrubber - Target The Starling on Netflix The Golden Bachelorette on Hulu   Superlatively Yes website Superlatively Yes on Patreon   Superlatively Yes Instagram Page Superlatively Yes Facebook Pag   Jasa's Instagram Jasa's Facebook   Tanya's Instagram Tanya's Facebook   Chapters 00:00 Introduction to Super Yes Podcast 02:54 Travel Tales and Fun Stories 05:58 Celebrating Birthdays and Family Gatherings 08:55 Party Planning and Creative Ideas 12:04 Pet Sitting Adventures 14:53 Rage Cleaning and Home Maintenance 18:00 Unexpected Travel Plans 21:00 Wellness Rooms and Hotel Experiences 23:57 Exploring Arkansas and Nostalgic Memories 26:55 Charlie Brown and Holiday Traditions 30:11 Outdoor Sculptures and Nostalgia 32:56 Chocolate Cokes and Sweet Memories 35:51 Pajama Comfort and Shopping Finds 39:50 Fall Fashion and Shopping Adventures 43:00 Anthropologie and Dress Shopping Tips 47:57 Fall Mood and Seasonal Changes 53:58 Tea Adventures and New Experiences 55:59 The Golden Bachelorette Recap 59:16 Joan's Journey and the Golden Bachelor 01:01:22 Dating Dynamics: Age and Compatibility 01:03:15 Connections and Chemistry: The Contestants 01:06:00 Class and Grace: Joan's Approach 01:07:10 Movie Recommendation: The Starling 01:11:29 Weekend Plans and Family Dynamics 01:15:16 Fire Incident and Community Impact 01:18:18 Podcasting and Future Collaborations  

Join us as we dive into the mysteries and magic of Samhain's sacred season! --- Join and support the community: https://www.creationspaths.com/ Celebrating Samhain, discussing the thinning veil, the return of ancestors, and the symbolic migration of spiritual forces. Charlie, and Brian, share personal experiences and traditions tied to the season, discussing figures like the Queen of the Wind, Lord of the Hunt, and the Morrigan. Emphasis is placed on the importance of planning, divination, and setting intentions for the year ahead. With Halloween and Samhain preparations, Charlie and Brian talk about navigating the spiritual, environmental, and societal challenges, focusing on resilience, ritual, and finding joy amidst uncertainty. The podcast also encourages listeners to share their own celebrations fostering community and engagement around these traditions. Thank you for Liking and Subscribing to this podcast Thank you for sharing this episode with your loved ones, friends and community --- Thank you for Tips or Donations: https://ko-fi.com/cedorsett https://patreon.com/cedorsett Substack: https://www.creationspaths.com/ For all of the things we are doing at The Seraphic Grove go to Creation's Paths https://www.creationspaths.com/ For Educational Resource: https://wisdomscry.com Guided Meditations Playlist: https://www.youtube.com/playlist?list=PLV0C8kiTKv0J2QAAlD1uaIJvQ3Sr9sIqO Christopagan Playlist: https://www.youtube.com/playlist?list=PLV0C8kiTKv0ISXDQkZBRB7EHrUUJgXlGN The Everything Playlist: https://www.youtube.com/playlist?list=PLV0C8kiTKv0Ln3eGW-tDk2R68PM6c182O Creation's Paths Podcast: http://www.creationspaths.com/podcast Church of the Oak Podcast: http://churchoftheoak.com/ Hallowstead Podcast: http://hallowstead.com/ Social Connections: BlueSky https://bsky.app/profile/creationspaths.com Threads https://www.threads.net/@creationspaths Instagram https://www.instagram.com/creationspaths/ ## Chapters: 00:00 The Veil is Thinning: An Introduction to Samhain 00:49 Meet Your Hosts: Charlie and Brian 01:03 Samhain Preparations and Celebrations 02:47 The Spiritual Significance of Samhain 03:51 Personal Experiences with the Otherworldly 05:27 The Hunter and the Art of Interconnectedness 08:24 The Morrigan and the Goddess of Sovereignty 11:28 The Power of Liminal Times 11:45 Seasonal Changes and Their Impact 12:33 Political Climate and Its Implications 13:44 Preparing for Uncertainty 14:14 The Importance of Self-Preparation 14:51 Historical Context and Current Challenges 16:11 Embracing Life and Resilience 17:27 Spiritual Reflections and Celebrations 20:04 Engaging with the Community 21:09 Supporting the Channel and Final Thoughts

Have you ever noticed that your productivity and mood naturally ebb and flow with the seasons?  And as when we turn the clocks back, heading full steam into winter months and less daylight, it may become increasingly harder to remain upbeat and active. Welcome back to Life after Kids, where today's conversation dives into understanding how seasonal changes impact productivity and emotional wellbeing, especially for women. Learn about the variations in our productivity throughout the year, and explore how women's energy levels and moods fluctuate with the sunlight and seasons. Get empowered with insights to leverage productive periods while embracing natural ebbs with tranquility.Key Takeaways:Productivity has natural ebbs and flows, with specifics varying according to the season and even menstrual cycles.Many women reportedly feel more extroverted and productive during daylight-rich months such as September and October.Utilizing Vitamin D supplements and sunlamps can help mitigate winter blues and sustain emotional equilibrium.Understanding and embracing natural downtimes can improve overall well-being, helping one plan around these fluctuations.Grounding and infrared therapies were discussed as beneficial practices, enhancing mood and providing both mental and physical benefits.Looking for more insights? Tune into the full episode of Life after Kids to explore in-depth how seasonal changes affect productivity and emotional growth while picking up practical tips to embrace these changes with positivity. Stay with us for more enlightening conversations on navigating the choppy waters of life after the kids are grown.RESOURCES:Grounding MatGrounding Yoga MatLight Therapy LampFast Like a Girl BookVitamin DTimestamp Summary | 0:00  | Leveraging Seasonal Changes for Productivity and Emotional Wellbeing | 5:20  | Maximizing Productivity: Timing and Seasonal Trends | 13:47  | Harnessing Cycles and Sunlight for Optimal Productivity | 17:52  | Combating Winter Doldrums With Vitamin D and Sunlight Exposure | 25:00  | Embracing Winter's Slower Pace for Health and Wellbeing Enjoy the show, and we hope you learn a little bit more about living a fulfilling, vibrant, and meaningful Life after Kids! If you like what you hear please rate and review the podcast, hit subscribe, and pass it along to a friend. Making tomorrow even better than today, Dr. Brooke and Dr. Lynne PS... Don't forget to follow us! Instagram Facebook Tik Tok

Kids always catch a fall virus? Here's your fall cold kit! Explore Doctor Motley's deep-dive into seasonal viruses that seemingly come home from the classroom every season to knock the whole family down. Plus get all the Doctor's herbal and practical recommendations. In this episode of the Ancient Health Podcast, Doctor Chris Motley discusses the recurring issue of chronic colds, coughs, and sinus infections in children, particularly during specific seasons. He explains the mechanisms behind these infections, emphasizing the role of dormant infections and the impact of seasonal changes on the immune system, and highlighting how to integrate Traditional Chinese Medicine with modern practices.  Takeaways Chronic infections in children often stem from dormant infections. Herbs like elderberry and astragalus can boost the immune system. Hydration is key. Regular bowel movements help detoxify the body. Essential oils can purify the air and support respiratory health. Diet plays a significant role in managing infections. Understanding the body's natural detoxification processes is important. Chapters 00:00 Understanding Chronic Infections in Children 10:12 The Role of Seasonal Changes on Health 20:33 Herbals for Immune Support 28:18 Practical Tips for Parents 36:03 Integrating Traditional and Modern Medicine ------  Links:  Herbals!  Astragalus Supreme → https://amzn.to/3WMPK2m             Chrysanthemum             Golden Thread Supreme → https://amzn.to/44KVdZm             Andrographis → supremenutritionproducts.com Uva Ursi → https://amzn.to/3K5gtPN  Websites Hawaiian Pharm SupremeNutritionProducts.net ------  Follow Doctor Motley Instagram Twitter Facebook Tik-Tok Website ------  *If you're a health coach looking to advise parents and families, or even if you're a hardcore health nerd who wants to dive deeper and take advantage of ALL Doctor Motley's clinical experience, he has a membership to help you get the most out of your health and help the people you love. Check out: https://doctormotley.com/membership/ ------ DISCLAIMER Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice.   No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk.   The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have. Our content may include sponsorship and affiliate links, through which we earn a small commission on sales made through those links. 

Subscribe Apple | Google | Spotify | Stitcher | iHeart Support The Daily Gardener Buy Me A Coffee  Connect for FREE! The Friday Newsletter |  Daily Gardener Community Botanical History On This Day 1796 William Casson, English botanist, seed merchant, and local historian, was born. 1854 Annie Lorrain Smith, British lichenologist and textbook author, was born. 1865 Neltje Blanchan, American scientific historian and nature writer, was born. 1905 Katharine Stewart wrote in her garden journal featured in A Garden in the Hills Grow That Garden Library™ Read The Daily Gardener review of A Life in the Garden By Bunny Williams Buy the book on Amazon: A Life in the Garden By Bunny Williams Today's Botanic Spark 1813 Ludwig Leichhardt, German explorer and naturalist, was born. Thanks for listening to The Daily Gardener And remember: For a happy, healthy life, garden every day.

**********In this episode of 'Candidly with Coffee,' we delve into the complexities of managing stress and maintaining healthy habits, particularly during the holiday season. Sharing personal anecdotes and practical tips on reducing overcommitments, ensuring routine adjustments, and incorporating proper nutrition and exercise to support overall well-being. Key discussion points include the impact of stress on weight loss, healthy holiday eating strategies, and the significance of community support in achieving fitness goals. Tune in for actionable advice to alleviate stress and enhance your health journey.Timestamps:00:00 Introduction 00:24 Siete Controversy02:19 Seasonal Changes and Personal Routines05:25 Fitness and Gym Routine06:26 Podcast Housekeeping and Announcements11:24 Hot Topic: Houston Man's Horrific Crime16:19 Comment Corner and Listener Feedback19:52 Managing Maintenance After Weight Loss20:38 Increasing Calories and NEAT22:53 Impact of Stress on Weight Loss26:37 Effective Stress Management Strategies27:07 Learning to Say No29:57 The Importance of Decompression39:54 Holiday Overcommitment42:44 Final Thoughts Get on the wait list for Body Boot Camphttps://jeanineescobar.myflodesk.com/bbc15Join this channel to get access to perks:https://www.youtube.com/channel/UC_8nonbBsA-mTli1KLlHlrA/joinWork with Jeaninehttps://www.jeanineescobar.comMike's YouTube Channel:  @escoelitemindsetMike's Instagram: https://www.instagram.com/@escoelitemindsetSupport our Sponsors1UP Nutrition Code: JEANINEhttps://www.1upnutrition.com /discount/jeanineTranscendhttps://www.transcendcompany.com/escoeliteMegaFit Meals - Code Jeanine https://megafitmeals.rfrl.co/p75q7Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJSupport us by following on Social MediaAmazon Storefront: https://www.amazon.com/shop/mrsceo_jLTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_JInstagram: https://instagram.com/mrsceo_jInstagram: https://instagram.com/candidly_withcoffeeWeight Loss IG: https://instagram.com/@jsbodybootcampTikTok: https://www.tiktok.com/@mrsceo_j

Cancel culture; is it a good thing or bad? In this episode, we touch on what we are absorbing from the Internet and who's responsible for the information provided.   Wine of the Week: California Heritage Pinot Noir Charcuterie Board: Mozzarella pinwheels, mixed nuts, pickle 

Is there an ideal time of day to work out, or does it all depend on your lifestyle? In this episode, we dive into the world of afternoon and evening workouts, especially for those who just can't get moving in the morning.   I also explore the bonus benefits of evening workouts, like transforming leftover stress into relaxation but, of course, it's not all perfect – I tackle the common challenges of evening exercise, from disrupted sleep to schedule clashes and that creeping sense of losing motivation as the day winds down.   Whether you're rethinking your workout schedule or looking to optimize your current routine, this episode is packed with practical advice to help you find the best fit.   I also discuss:   (00:27) Pros and Cons of Afternoon Workouts (10:10) Understanding the Cons of Evening Workouts (12:39) Managing Workout Motivations in Seasons (19:35) Choosing the Best Workout Time   and more!   If you want more from me, be sure to check out...   Follow me on Instagram: @juliealedbetter | @embraceyourreal | @movementwithjulie Movement With Julie | App: https://sale.movementwithjulie.com/ Macro Counting Made Simple Online Academy: https://www.macrocountingmadesimple.com/ Website: www.juliealedbetter.com Get my eBook: FREE Macro Counting Ebook Amazon Storefront: Julie Ledbetter's Amazon Page

Summary In this conversation, Cathy and Tiffany discuss various updates from Guatemala, including seasonal changes, community events like quinceañeras and baptisms, staffing needs for their organization, fundraising efforts for future projects, and the potential for an internship program to engage youth in meaningful ways. Chapters 00:00 Seasonal Changes and School Updates 03:31 Celebrating Quinceañeras and Baptisms 06:28 Seeking a Staff Pastor 09:02 Fundraising and Community Impact 12:05 Internship Program Development 16:52 pod out.mp4

It's time for Q&A Thursday, where you can ask us anything! Join us in the TRC Podcast studio as we answer YOUR questions about everything from seasonal shifts in auto detailing as Summer turns to Autumn, new detail product releases, detailing techniques & more! Enjoy this episode? Give it a thumbs-up and consider subscribing to us: ⁠⁠https://bit.ly/2WNs12i⁠⁠ Want the video version? You can find The Rag Company Podcast on Spotify, Apple Podcasts or wherever you like to listen: ⁠⁠https://www.youtube.com/@TheRagCompanyPodcast⁠⁠ Find detailing gear for all skill levels in our store: ⁠⁠https://www.TheRagCompany.com⁠⁠ And don't forget to check out our other channels: ⁠⁠‪@theragcompany‬⁠⁠ ⁠⁠‪@TheRagCompanyFAQ‬⁠⁠ ⁠⁠#detailing⁠⁠ ⁠⁠#cars⁠⁠ ⁠⁠#askmeanything

Family seasonal changes within and out.I don't know about you, transitioning to a new season, is much like transitioning to.. well anything new.. There's resistance, tension and often illness and quiet time.. then.. a burst of energy!!Everyone in the family manages their energy and emotions around this, differently..In this episode.. my body knocked me down (bi-annual season change illness).. so I could be more still.. sort of:)..What does YOUR body do at this time?How do your kids work with school, seasonal and other changes?___________If you, or someone you know might need a boost with their fertility journey.. come on over to Youtube, look up "Ariel Green Andersson" and jump on Weekdays at 10AM PST most days for some encouragement and a little topic:)).See you there:).Or, here.. 1st week of the month for fertility talks! Often focus is on midlife fertility and pregnancy.all other weeks..We're lifting imperfect parenting and moms up to the light.. shining on their talents and wisdom:))..Support the showIMPERFECT PARENTING:*Free parenting meditation*https://mailchi.mp/965b821ebde2/imperfectparentingfreeminimeditation1 Free parent de-stress tips:http://bit.ly/34TmARwInstagram: @Ip_parenting Tik tok @imperfectparentingariel Website:https://imperfectparenting.netWrite me: Ariel@imperfectparenting.net______ WORKING WITH FERTILITY?Join our private Fertility Coaching Circle https://mailchi.mp/6bf27333a04d/eyl88itb3g-fertility-inner-circle-ariel-green-andersson FREE Fertility Meditation: https://mailchi.mp/00ddad27abb2/freefertilitymeditation223Instagram and Tik tok: @arielgreenanderssonWrite: Ariel@agreenbalancedlife.com*Looking to get pregnant over 40? https://bit.ly/2ZbPSdk *Experienced pregnancy loss? I have a...

As the colder months approach, are you noticing a shift in your energy, mood, or daily routines? In this episode, I sit down with health expert Kate Solovieva to explore how entrepreneurs can thrive by embracing seasonal changes, rather than fighting against them. Kate shares her tips on both nutritional, lifestyle and fitness changes you can make to help ease the seasonal transition.  Discover why your summer routine may be sabotaging your winter productivity, and learn practical ways to adapt your health habits for the colder months. Whether you're an outdoor enthusiast or prefer indoor training, Kate offers strategies to stay energized, focused, and balanced. If you're ready to stop forcing your way through the season and start flowing with it, this episode is for you! P.S. Want to learn how to take control of your health, maximize productivity and show up to your business with clear, focussed thinking? Grab my FREE Entrepreneur's Playbook called 12 Ways to Biohack Your Energy.  CLICK HERE: https://tanessashears.com/playbook/ You'll learn:  My top 12 biohacks to optimize your body & brain so you can show up at your desk full of energy, sharp & focussed.  Easy strategies you can take action on right now that will help you eliminate brain fog and feel crystal clear. Why biohacking is the best strategy for you if you want to be a highly productive CEO ASAP (and get more done in a day than some do in a week!) Grab it for FREE here: https://tanessashears.com/playbook/ FEATURED ON THE SHOW: Read The Freedom Diaries: https://tanessashears.substack.com/ Becoming Limitless Program: http://tanessashears.com/becominglimitless Got a question? DM me on Instagram! https://www.instagram.com/tanessashears/ FREE Playbook - 12 Ways to Biohack Your Energy: https://tanessashears.com/playbook/ Kate Solovieva on Instagram: https://www.instagram.com/k_solovieva/ Kate's SuperCoach Diaries: https://solovieva.myflodesk.com/supercoachdiaries

Ready to take control of your health and well-being? In this episode of the Visibly Fit Podcast, I dive into the transformative power of journaling and discovering your “why.” Learn how your thoughts, choices, and environment can impact your genetic makeup through the concept of epigenetics.Feeling stuck in unhealthy habits or negative thinking? You're not alone. I'll share practical tips to help you break free and live a more vibrant, fulfilling life. Discover how to harness the power of your mind to change your genetic expression, boost your physical and mental health, and find more joy in everyday living.Grab your journal and let's start this journey together. You have the power to change your health story!Chapters:[00:00] Podcast Preview[01:03] Welcome to Visibly Fit Podcast[01:35] Importance of Journaling for Health[02:27] Keeping Your Why in Front[03:53] Questions to Ask While Journaling[05:38] Impact of Brain on Cells[07:05] Understanding Epigenetics[08:18] Biblical Perspective on Mind and Heart[10:06] Power of Positive Thinking[12:03] Subconscious Beliefs and Health[13:46] Placebo Effect in Healing[14:49] Breaking Cycles of Disease[16:08] Importance of Healthy Choices for Future Generations[18:09] Changing Genetic Expression[20:09] Epigenetics Beyond Childbearing Age[21:04] Power of Positive Actions[22:08] Daily Choices and Genetic Coding[23:25] Clean Environment and Mental Clarity[25:27] Seasonal Changes and Stress Management[26:44] Holistic Health and Epigenetics[28:09] Invitation to Work Together[29:44] Conclusion and Contact InformationResources mentioned:Visibly Fit 7-Week Accelerator ProgramP.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.

In the Season 6 premiere of the Brewing Wellness podcast, Jessica Torres, a licensed master social worker with the Victim Support Program, talks with District 11 Representative Dana Falciglia about navigating the transition into a new season. Listen in as they discuss both the highs and the lows in the change of season and ways to manage the emotions that often come along with these shifts.

In this episode of "Rhythms That Restore," Cherisse, pulls up a chair with guest Natalie Metcalf about the significance of spiritual disciplines: focusing on Bible study and journaling and how to do it.  Natalie shares her faith journey, including her upbringing, marriage, and struggles with postpartum depression. They discuss the importance of seeking God's guidance daily, community support, and maintaining spiritual practices despite life's challenges. Natalie emphasizes the value of prayer, mentorship, and serving others. The episode concludes with reflections on overcoming perfectionism and delighting in God, encouraging listeners to deepen their faith and find peace in their spiritual journeys. Connect with Natalie Metcallf online for inspiration and examples of how to study scripture & for more about their Good News Soccer Academy : www.goodnewssoccer.org Her Parents Ministry: www.mofonline.org  Email: nataliemetcalf@gmail.com  Instgram @nataliemetcalf Blog: www.thedelightedheart.com ---------------------------------------------------------------------------------------------------- Welcome and Introduction (00:00:03) Cherisse welcomes listeners and introduces the theme of spiritual disciplines. Seasonal Reflections (00:01:00) Discussion about the arrival of fall and the seasonal changes in Memphis. Introduction of Guest Natalie (00:01:11) Cherisse introduces Natalie, highlighting her experience with studying God's word. Natalie's Background (00:03:03) Natalie shares her upbringing in a Christian environment and her family's ministry involvement. Family and Career Insights (00:04:10) Natalie discusses her education and her current work in ministry outreach. Importance of Sharing Stories (00:05:05) Cherisse emphasizes the significance of knowing each other's stories to foster connections. Natalie's Spiritual Journey (00:06:56) Natalie recounts her father's transition from corporate to ministry work. Discussion on Life Decisions (00:08:11) Reflection on making life choices and being open to God's guidance. Natalie's Education and Career Path (00:09:39) Natalie talks about her college experience and unexpected career transitions. Navigating Life's Uncertainties (00:10:40) The conversation shifts to the importance of faith and obedience in life's journey. Meeting Andy: A Love Story (00:12:04) Natalie shares how she met her husband Andy through a blind date. Marriage Insights (00:13:35) Discussion on the challenges and growth experienced in the early years of marriage. Spiritual Rhythms and Growth (00:15:18) Cherisse expresses interest in learning about spiritual disciplines from Natalie. Understanding Sanctification (00:15:34) Natalie explains the process of spiritual growth and refinement through challenges. Reflections on Trials and Growth (00:16:14) The importance of enduring hardships for personal and spiritual development is discussed. Encouragement Through Struggles (00:16:28) Natalie shares insights on finding purpose in difficult times and developing intimacy with God. Seeking Wisdom from God (00:17:59) Discussion on the tendency to seek advice from friends instead of turning to scripture for guidance. The Importance of Prayer (00:18:41) Emphasizes prioritizing prayer over seeking counsel from others, including family. Daily Spiritual Rhythms (00:19:26) Exploration of establishing a daily rhythm of quiet time and prayer to foster spiritual growth. Finding Strength in Scripture (00:20:34) Natalie shares her experience of discovering the Bible's relevance during her struggle with postpartum depression. Reading Psalms for Comfort (00:21:33) Suggestions for reading through Psalms as a comforting practice for those facing anxiety and depression. Writing Scripture for Retention (00:22:26) The value of writing out scripture to enhance retention and deepen understanding. Modeling Faith for Children (00:25:07) Discussion on the importance of displaying scripture in the home to model faith for children. Using Scripture as a Weapon (00:26:44) The concept of using scripture as a tool to combat spiritual challenges and the enemy. Journaling as a Spiritual Practice (00:27:55) Natalie discusses the importance of journaling to document spiritual growth and God's faithfulness. Intercessory Prayer (00:30:16) The practice of writing down prayers for others and recognizing God's answers over time. Gratitude in Journaling (00:31:38) Highlighting the significance of gratitude in journaling and its impact on spiritual focus. The Role of Church Fellowship (00:33:18) The importance of church community and smaller groups in fostering spiritual growth and accountability. Building Authentic Relationships (00:36:00) Discussion on the value of intimacy in friendships and the importance of community support. Mentorship in Faith (00:36:33) Natalie shares her experiences with mentorship and its impact on her spiritual journey. The Importance of Prayer (00:37:49) Encouragement to pray for guidance and desire in spiritual disciplines. Caring for the Heart and Soul (00:38:26) Emphasis on nurturing one's heart and soul to remain receptive to God's word. Overcoming Dry Seasons (00:39:25) Natalie reflects on a challenging period in her faith and the importance of persistence. Gathering with Believers (00:40:46) Discussion on the necessity of community and support during difficult times. Seasonal Changes in Life (00:42:39) Natalie talks about busy life seasons and the need for flexible community engagement. Encouragement Through Connection (00:43:31) The significance of reaching out and encouraging others, even in small ways. Serving Through Soccer (00:45:30) Natalie shares her husband's ministry of using soccer to connect with communities. Advice to a Younger Self (00:47:49) Natalie reflects on perfectionism and the importance of embracing one's true self. Delighting in the Lord (00:48:52) ----------------------------------------------------------------------------                              Connect with Cherisse & Join our Podcast Community  Join our "Rhythms that Restore" Community: Click below and pull up a chair with us and walk through life IN COMMUNITY and beside others who are learning and putting these new Rhythms in place. Click: https://www.facebook.com/groups/339272845793051/ -------------------------------------- Follow "Rhythms that Restore Podcast" on Instagram: https://www.instagram.com/rhythmsthatrestorepodcast?igsh=Z3lmY2UzcXZzMTlq&utm_source=qr -------------------------------------------- Tune In- Subscribe, Rate, and Share: If you found value in this episode, be be sure to subscribe, rate, and share with "Rhythms that Restore" Podcast with a friend who can be encouraged through the message. Help us share this incredible transformative message of Gods word through the beautiful act of "ceasing to strive" and learning to "simply BE". ------------------------------------ Connect more with me on Instagram, Facebook and Email: Lets Chat: cherissehixson@hotmail.com  Facebook: Cherisse Mathias Hixson  DM on Instagram: @cherissehixson01  https://www.instagram.com/cherissehixson01?igsh=dDY4ZWNrcWowb2Vx&utm_source=qr

Let's ditch Gary and talk about pumpkins! Bobby Fleshman and Allison McCoy-Fleshman discuss the chaos of brewing beer during harvest time. Sometimes you have to drop everything to get 250 gallons of apple cider. Sometimes you reveal this year's pumpkin special. It happens.PATREONJoin for free to get social and get exclusive content: patreon.com/respectingthebeerpodFACEBOOK GROUPGot a question about beer or just want to get social? Join the RtB Facebook group: https://www.facebook.com/groups/respectingthebeerEMAILGot a question? Email us at respectingthebeer@gmail.com--TIMELINE00:00 Where's Gary?00:43 Seasonal Changes and Oktoberfest02:18 Apple Cider Production07:15 Cherry Cider and Gluten-Free Options18:35 Pumpkin Beer: Spice vs. Real Pumpkin24:22 Harvesting Hops and Conclusion--CREDITSHosts:Bobby FleshmanAllison McCoy-FleshmanGary ArdntMusic by Sarah Lynn HussRecorded & Produced by David KalsowBrought to you by McFleshman's Brewing CoMentioned in this episode:Join us for Lager Fest on October 5Get your ticket today for a commemorative glass and all-you-can lager from over 20 breweries! https://mcfleshmans.ticketspice.com/lagerfest-2024 Music by Dvorak Polka Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/

In this episode, we delve into how to get your spark back, especially in midlife. We discuss how to optimize self-care routines, improve diet, stay social, and address hormonal imbalances. From joining fitness classes to exploring hobbies and managing stress, we cover practical steps to rejuvenate your life. We also share some nostalgic tidbits and address listener comments. Tune in for a fun guide to rediscovering joy and energy!Timestamps00:00 Introduction and Episode Overview00:52 Travel Plans and Vlogging Challenges04:19 Seasonal Changes and Fall Nostalgia05:44 Remembering Loved Ones14:49 Comment Corner: Hormones and Health22:28 Pancake Addiction Confessions22:51 Rediscovering Joy in Midlife24:55 Prioritizing Self-Care26:23 Optimizing Your Diet28:59 Staying Social and Active31:36 Addressing Hormonal Imbalance33:27 Dealing with Stress and Triggers42:50 Finding New Hobbies46:36 Nighttime Rituals for Better Sleep47:34 Conclusion and Final ThoughtsJoin this channel to get access to perks:https://www.youtube.com/channel/UC_8nonbBsA-mTli1KLlHlrA/joinWork with Jeaninehttps://www.jeanineescobar.comMike's YouTube Channel:  @escoelitemindsetMike's Instagram: https://www.instagram.com/@escoelitemindsetSupport our Sponsors1UP Nutrition Code: JEANINEhttps://www.1upnutrition.com /discount/jeanineTranscendhttps://www.transcendcompany.com/escoeliteMegaFit Meals - Code Jeanine https://megafitmeals.rfrl.co/p75q7Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJSupport us by following on Social MediaAmazon Storefront: https://www.amazon.com/shop/mrsceo_jLTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_JInstagram: https://instagram.com/mrsceo_jInstagram: https://instagram.com/candidly_withcoffeeWeight Loss IG: https://instagram.com/@jsbodybootcampTikTok: https://www.tiktok.com/@mrsceo_j

In this episode, Dr. Danny explores the often overlooked but essential trait of patience for budding entrepreneurs. He discusses how the competitive drive for immediate results can clash with the slower, more gradual path of building a successful business. Through personal stories, including his own experiences with slow seasons, Dr. Danny highlights the importance of patience and delayed gratification as key indicators of long-term success. This episode offers valuable insights for anyone feeling the pressure of competition and the desire for quick results, encouraging listeners to embrace the slower phases of their journey. Join our 5-Day Challenge at physicaltherapybiz.com/challenge Apply at physicaltherapybiz.com/apply Leave a 5-star review on iTunes if you enjoy the podcast! Encourage a friend to do the same! Join our free PT Entrepreneur Facebook Group at facebook.com/groups/ptentrepreneur

Jeremy and April discuss the societal impacts and ethical considerations surrounding the celebration of LGBTQ+ identities. They delve into how this celebration affects various groups including children, ancestors, and future generations, while critiquing the role of corporations and churches in this debate. On this episode, we talk about: 00:00 Introduction 00:49 Seasonal Changes and Planning for Sukkot 03:14 The Impact of Celebrating LGBTQ+ Identities 04:28 Corporations are Cowards 6:31 Jeremy's Case Against Flying the Rainbow Flag 07:26 The 5 Groups Injured by Pride Flags and Celebrations 16:04 Rapid Sexual Desensitization in Society 21:22 Cruelty To Future Generations 26:03 When Churches Fall 30:06 Preserving the Gift of Family for Future Generations Subscribe on Substack ➡️ https://jeremypryor.substack.com Follow Jeremy on Instagram and Twitter. Resources Mentioned: Family Plan Calendar --- Welcome to Jeremy Pryor's Podcast, or what I like to call, "Jeremy Pryor Unfiltered." We are excited to bring you seasons of content all the way from Tolkien to Theology, from Business to Family. If you like to contemplate deep philosophical ideas across a wide range of topics, you've come to the right place. Make sure to subscribe on Apple, Spotify, or YouTube so you don't miss out on future episodes!

In this episode, Ken Lain The Mountain Gardener talks about the seasonal changes found at a garden center. Fall is coming on quickly and this is when you'll see changes coming to your local garden center. What might you expect to see arrive to Watters Garden Center? What plants will be coming in? What plants are perfect to plant in the fall? Listen in to find out!Listen to Mountain Gardener on Cast11: https://cast11.com/mountain-gardener-with-ken-lain-gardening-podcast/Follow Cast11 on Facebook: https://Facebook.com/CAST11AZFollow Cast11 on Instagram: https://www.instagram.com/cast11_podcast_network/

In this episode of 'The Tactical Empire,' Jeff Smith and Shawn Rider discuss the importance of practicing gratitude and maintaining an abundance mindset for personal and professional growth. They highlight strategies such as connecting with nature, journaling, and being present in daily activities. The conversation explores the challenges of maintaining consistent habits, the power of writing, and the significance of family and small moments. Practical tips, such as the 'bite the pencil' technique for shifting mood, are shared. The episode emphasizes the impact of internal validation and the potential for personal change through deliberate practice and consistency.Chapters00:00 Introduction to Tactical Empire00:32 Seasonal Changes and RV Life02:16 Gratitude and Abundance Mindset03:04 Daily Gratitude Practices07:25 Macro-Level Gratefulness09:38 Journaling and Reflection15:15 Stoic Philosophy and Mindset18:48 Consistency and Change21:39 Family and Positivity23:37 Conclusion and CommunityYou can connect with Shawn Rider on Facebook and Instagram. If what you heard resonated with you, you can find Jeff on Instagram, Facebook. If you're interested you can visit The Tactical Empire's website https://www.thetacticalempire.com/home-4169. And don't forget to visit us on Apple Podcasts to leave a review and let us know what you think! Your feedback keeps us going. Thanks for helping us spread the word!

Can an organism as simple as bacteria really anticipate seasonal changes? Weird Wednesday has an expensive dime, odd room service requests, interesting items found in hotels, and a message-in-a-bottle birthday wish come true. And on This Day in History – the history of dialysis. 'Ice bucket challenge' reveals that bacteria can anticipate the seasons | ScienceDaily Ohio family expects huge payout for rare coin hidden for decades | AP News Hotels reveal most unusual lost and found items, room service requests - UPI.com Hotel Room Innsights Report: Hotels.com Pulls Back the Covers on the Surprising World of Hotels - Expedia Newsrooms Visitor to Georgia island finds third-grader's message in a bottle - UPI.com Message in a bottle makes its way from Charleston to Georgia | News | postandcourier.com The History of Dialysis - DaVita Contact the show - coolstuffcommute@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

EP 79 Quarterly Goals  In this episode of the All Things Good for You podcast, hosts Amy Sherice and Brian Bowen discuss the importance of setting Key Performance Indicators (KPIs) not just in business but also in personal life. They delve into strategies for better planning and execution to achieve quarterly goals, providing practical advice on tracking progress in areas such as relationships, health, and personal development. Tune in for an engaging discussion that aims to inspire consistent growth and fulfilling life progress. 00:00 Introduction to KPIs and Personal Development00:27 Welcome to the All Things Good for You Podcast01:06 Morning Coffee and Casual Conversation03:26 Seasonal Changes and Personal Reflections05:10 Re-engaging with Nutrition Coaching06:30 The Importance of KPIs in Business and Personal Life12:38 Self-Reflection and Overcoming Self-Doubt18:21 The Importance of KPIs and Quarterly Reviews20:12 Balancing Physical and Emotional Metrics24:36 The Role of Community and Emotional Intelligence26:02 Finding Balance and Avoiding Over-Regimentation28:57 Tools for Self-Assessment and Personal Growth35:51 Setting Goals for the Last Quarter of 202438:59 Final Thoughts and Encouragement

This week, Dave and Brandon dive into how seasonal changes impact your training and how to adjust your goals to stay fit year-round. Whether you're maintaining, pushing for progress, or just staying active, we've got you covered! Plus, we go off-script with some fun, light-hearted banter. Don't miss this episode—it's packed with tips, laughs, and motivation to keep you in the game no matter the season.

Listen in to the conversation of how we're growing food in September. Adding animals, flipping garden beds, and rolling with the seasonal changes on the homestead.americanfarmsteadhers.com 

Send us a textOn today's episode of Serious Angler we are joined by the OG YouTuber and absolute fishing mad scientist Mikeybalzz! We talk about the OG YouTube days, adjusting to different regions of the country and much more!

Navigating Midlife Challenges and Embracing New OpportunitiesIn this episode, we discuss the complexities of midlife and facing an empty nest, sharing personal experiences and insights. We highlight the importance of a healthy lifestyle, support networks, and continuous learning. We also touch on nostalgic memories, the value of exercise for mental health, and answer listener questions. Additionally, we delve into reactions and coping mechanisms for the inevitable life changes that come with aging.00:00 Introduction and Episode Overview00:29 Social Media and Podcast Updates01:11 Seasonal Changes and Bootcamp Promotion04:20 Nostalgia: Business Before the Internet08:43 Health and Wellness with Transcend10:59 Titanic Tragedy and Historical Insights20:54 Diet and Lifestyle Discussions24:42 Mega Fit Meals and Housekeeping26:24 Embracing the Midlife Crisis27:23 The Female Perspective on Midlife Challenges27:54 Hormonal Havoc and Emotional Struggles28:43 Rediscovering Identity and Self-Worth30:26 The Importance of Health and Fitness33:12 Facing Mortality and Life Choices41:15 The Power of Lifelong Learning45:50 The Role of Accountability in Fitness53:34 Vacation Tips for Staying Active54:24 Final Thoughts and FarewellPut your name on the Wait list for the next one BBC14https://Jeanineescobar.com/jsbodybootcampGet a Macro Assessmenthttps://www.jeanineescobar.com/macros.htmlWork with me 1 on 1https://www.jeanineescobar.comEmail: jeanine@jeanineescobar.comSend me a DM @jsbodybootcamp on Instagram, lets chat about how I can help you with your weight loss goalsSupport us by following on Social MediaAmazon Storefront: https://www.amazon.com/shop/mrsceo_jLTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_JInstagram: https://instagram.com/mrsceo_jInstagram: https://instagram.com/candidly_withcoffeeWeight Loss IG: https://instagram.com/@jsbodybootcampTikTok: https://www.tiktok.com/@mrsceo_jMike's YouTube Channel:  @escoelitefitness Mike's Instagram: https://www.instagram.com/@escoelitefitnessSupport our Sponsors1UP Nutrition Code: JEANINEhttps://www.1upnutrition.com Transcend Companyhttps://www.transcendcompany.com/escoeliteMegaFit Mealshttps://megafitmeals.rfrl.co/p75q7Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJCRZ YOGA code: MRSCEOJ to save 10%CRZyoga: https://us.crzyoga.com/?ref=JEANINEESCOBAR

Hello, my friends, and welcome back to the Realife Process Podcast! I'm Teresa McCloy, and in today's episode, we're diving into the joys and blessings of the summer season. As we find ourselves right in the middle of the year, I want to share with you some of the things I absolutely love about summer and how they help me lean into a place of rest and rejuvenation. From taking Fridays off to indulging in my passion for gardening, discovering the simple pleasure of long car rides, and the delight of eating outdoors, we'll explore together how the beauty of summer can enrich our lives. Whether you already adore summer or are looking for new ways to appreciate it, there's something here for everyone. So, grab a comfortable spot and let's dive into what makes this season truly special. And remember, I'd love to hear what you love about summer, so join our free community over at TheRealifeProcess.com and share your thoughts! Let's jump in and embrace the extraordinary moments of our everyday lives this summer!Time Stamps: 00:00 Podcast host reflects on summer season joy.03:27 Schedule Fridays off to rejuvenate and garden.08:41 Enjoying outdoor dining and grilling in summer.11:54 Embrace the blessings of summer, share stories.FREE RESOURCES:Take the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!Get to know the story behind the REALIFE Process® through our film, Rested Success!CLICK HERE to watch the 15-minute documentary film where you'll hear Teresa's story, how the REALIFE Process® began and developed, plus how our Certified Facilitators are using the Process in the work that they do.OTHER RESOURCES:Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkMy new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®. The REALIFE Process® is dedicated to equipping others and providing community, training, tools and resources,in order to cultivate bothpersonal and professional development and growth. Teresa's mission is to see individuals and groups grow in self awareness, develop sustainable rhythms, and increase their influence and impact at the intersection of faith and work in their everyday life story. 

Dive into the essence of spring with Rosie on Radio Headspace. Discover how seasonal changes affect our well-being and learn strategies to embrace this time of renewal. Rosie shares her journey from Southern California to the cherry blossoms of Portland, offering mindfulness tips and support for those experiencing Seasonal Affective Disorder (SAD). This episode is a gentle reminder of nature's cycles and our resilience amid change. Try the Headspace app free for 30 days here! Rosie's IG Learn more about your ad choices. Visit podcastchoices.com/adchoices