Podcasts about Diabetes management

Listen in as Joseph Kim, MD, MPH, MBA, and Colten Bracken, MD, FAAFP, discuss how to integrate comprehensive diabetes management to improve the quality of their obesity care delivery, including: Documenting obesity as a diagnosis for patients with diabetes when appropriateStreamlining processes to ensure patients return for follow-upDedicating a care manager to initiate patient outreachImplementing pharmacotherapy strategies to help patients control their A1C and achieve weight loss simultaneously.PresentersJoseph Kim, MD, MPH, MBAPresidentQ Synthesis, LLCNewtown, PennsylvaniaColten Bracken, MD, FAAFPBoard of Directors for RHAU & UAFPOwner/Medical DirectorMain Street Family Medicine, PLLCEnterprise, UtahLink to full program: https://bit.ly/3IBFZi5

In today's episode Eoin speaks with fellow Type 1 Diabetic, Amanda Mueller (@bolusandbiceps).Amanda is from Texas, USA, and was diagnosed with Type 1 Diabetes at the age of 24.Amanda owns and operates a financial consulting and accounting firm, working with small businesses. And she's also a certified personal trainer and nutrition coach.Eoin and Amanda cover a wide range of topics and ideas in this episode, including:When is the “best” time to be diagnosed?How to know you need to improve your health.What to focus on first, for the biggest impact.Understanding when you're becoming burnt out.How to deal with and manage Diabetes burnout.And much more!As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

Schau dir das Video zu dieser Folge an: https://youtu.be/7LhlGZgMrLoAbonniere den YouTube Kanal und verpasse keine neue Folge mehr!ZusammenfassungJulia spricht mit Jackie und Dominik über ihre Erlebnisse auf der internationalen KetoLive-Konferenz in St. Moritz. Die Konferenz ist bekannt für ihre intensive, praxisnahe Auseinandersetzung mit der ketogenen Ernährungstherapie bei Neurologie, Psychiatrie, Diabetes, Krebs und Nierenerkrankungen. Jeder Tag bot hochkarätige Referenten und spannende Studien zu einem komplexen Thema.Besonders hervorgehoben wird die einmalige Möglichkeit, internationale Wissenschaftler wie Eric Westman und Ian Lake hautnah zu erleben und ihnen auch außerhalb der Vorträge Fragen zu stellen. Das Format „Walk & Talk“ am See und Networking beim Kaffee sorgen für eine wertschätzende Atmosphäre und echte Aha-Momente. Die Gäste berichten, wie wichtig der offene Austausch ist, aus dem z.B. eine Kooperation für Keto-Citra zur Unterstützung bei Zystennieren entstand.Auch aus Patient:innen-Sicht bringt die Konferenz viel: Jackie berichtet, wie sie dank ketogener Ernährung ihren Umgang mit Zystennieren verbessern konnte. Typ-1-Diabetiker wie Dr. Ian Lake und Dr. Andrew Koutnik zeigen anhand ihrer Geschichten, welche Hürden im Alltag gemeistert werden und wie Keto die Lebensqualität steigern kann. Claudia Stiegler verdeutlicht als Ärztin und Betroffene, wie komplex das Diabetes-Management – gerade bei Kindern und Jugendlichen – ist und welche Entlastung Ernährung hier bieten kann.Nicht zuletzt betonen die drei, dass die Ketotherapie wissenschaftlich außergewöhnlich gut belegt und über 100 Jahre erprobt ist. Einfache, praxisnahe Empfehlungen (im Sinne von Eric Westman: „Wie kann man es noch einfacher machen?“) helfen dabei, Berührungsängste abzubauen und Prävention wie Therapie greifbar zu machen. Neben geballtem Wissen und Austausch ist auch der Genuss nicht zu kurz gekommen: Ketogenes Essen, Blutzucker- und Ketonmessung und jede Menge neue Motivation für die eigene Gesundheit!Unterstützt durch foryouehealthDiese Folge wird ermöglicht durch unseren großartigen Sponsor foryouehealth. Du möchtest deine Gesundheit in die eigene Hand nehmen? Mit den Selbsttests von foryouehealth für zu Hause kannst du wichtige Werte wie Aminosäuren, Mineralien, Vitamine, Fettsäuren, Hormone und Darmbakterien bequem messen. Erkenne deine inneren Werte und optimiere sie gezielt für ein langes, gesundes und glückliches Leben! Bluttest und Darmtest einfach zuhause machen? Das geht! Deine Ergebnisse kannst du dann ganz einfach online abrufen.Sichere dir 20% Rabatt mit dem Gutscheincode JULIA20: https://juliatulipan.at/for-you *Was du in dieser Episode lernst

Dr. Eden Miller is an osteopathic board-certified family practitioner, a type 1 diabetic, and Founder of the nonprofit organization Diabetes Nation. The guidelines for injection technique have not been updated in 10 years, and poor injection can lead to improper medication absorption and other complications. The recently released FITTER Forward Guidelines address established approaches for clinicians and patients to improve injection practices, especially for those using injectable therapies such as insulin or GLP-1 agonists.  This initiative was brought together by embecta, which worked with Dr. Miller and other experts to revise the guidelines. Eden explains, "So the FITTER Forward Guidelines are taking the concept of injection technique and injection instruction, and giving it a fresh new look, a new peering back into something that many of us as clinicians kind of feel that we have nailed down. But what we have found with looking into communicating with patients, how to do injections, and how to maximize their technique, we needed to revisit it. So we convened a consensus of experts across many different disciplines of medicine, as well as engineers. We took a look at the data, took a look at the person who's using injection techniques, especially in the field of diabetes, either with insulin or with non-insulin agents. We gave it a fresh new look to help clinicians empower their patients to achieve the best possible results with injectable therapies." "I think it spans the gamut. We always want to start people out on the right foot. The FITTER Forward Guidelines and resources are going to be a great way for our clinicians to freshen up. So when they do have a new patient who is very naive to injection technique, they may have a lot of barriers or preconceived ideas that really get in the way. They think it's going to hurt. They think it's hard to do. They don't know what to do with clothing. They think they have to go into the bathroom to get it done. So we have opportunities both for new users, but we also have the opportunity to go back to established users. " #FITTERForward #Diabetes #Embecta #InjectionTechnique DiabetesNation.com embecta.com Download the transcript here

Dr. Eden Miller is an osteopathic board-certified family practitioner, a type 1 diabetic, and Founder of the nonprofit organization Diabetes Nation. The guidelines for injection technique have not been updated in 10 years, and poor injection can lead to improper medication absorption and other complications. The recently released FITTER Forward Guidelines address established approaches for clinicians and patients to improve injection practices, especially for those using injectable therapies such as insulin or GLP-1 agonists.   This initiative was brought together by embecta, which worked with Dr. Miller and other experts to revise the guidelines. Eden explains, "So the FITTER Forward Guidelines are taking the concept of injection technique and injection instruction, and giving it a fresh new look, a new peering back into something that many of us as clinicians kind of feel that we have nailed down. But what we have found with looking into communicating with patients, how to do injections, and how to maximize their technique, we needed to revisit it. So we convened a consensus of experts across many different disciplines of medicine, as well as engineers. We took a look at the data, took a look at the person who's using injection techniques, especially in the field of diabetes, either with insulin or with non-insulin agents. We gave it a fresh new look to help clinicians empower their patients to achieve the best possible results with injectable therapies." "I think it spans the gamut. We always want to start people out on the right foot. The FITTER Forward Guidelines and resources are going to be a great way for our clinicians to freshen up. So when they do have a new patient who is very naive to injection technique, they may have a lot of barriers or preconceived ideas that really get in the way. They think it's going to hurt. They think it's hard to do. They don't know what to do with clothing. They think they have to go into the bathroom to get it done. So we have opportunities both for new users, but we also have the opportunity to go back to established users. " #FITTERForward #Diabetes #Embecta #InjectionTechnique DiabetesNation.com embecta.com Listen to the podcast here

In this episode, we were in conversation with Sam Scott, author, researcher and entrepreneur driven by a passion to help people, especially athletes, with diabetes. Sam Scott takes us through the basics of diabetes, what it is, how does diabetes present itself in the body, what is type 1 and type 2 diabetes, what could be the probable causes of diabetes, how does it affect everyday life as well as the performance of elite athletes and the intricate relationship between diabetes and exercise. Sam also spoke about his journey of founding enhance-d, a platform that manages your exercise based on your blood-glucose levels, making it an indispensable tool for people with diabetes.Know more about Sam Scott : https://www.enhance-d.com/About Vikas Singh:Vikas Singh, an MBA from Chicago Booth, worked at Goldman Sachs, Morgan Stanley, APGlobale, and Reliance before coming up with the idea of democratizing fitness knowledge and helping beginners get on a fitness journey. Vikas is an avid long-distance runner, building fitpage to help people learn, train, and move better.For more information on Vikas, or to leave any feedback and requests, you can reach out to him via the channels below:Instagram: @vikas_singhhLinkedIn: Vikas SinghTwitter: @vikashsingh101Subscribe To Our Newsletter For Weekly Nuggets of Knowledge!

In this Healthed lecture, Associate Professor Gary Kilov explains that the expanded indications for the use of CGM will see it incorporated more and more into the primary care management of patients with diabetes, so we need to know about it. In this talk, Professor Kilov will discuss how and why CGM works, how to interpret the data it delivers and, importantly which parameters should be prioritised when making future treatment decisions for and with the patient with diabetes.See omnystudio.com/listener for privacy information.

Pregnant Patients are Empowered by Real-Time Continuous Glucose Monitoring (CGM): How Biosensor Technology Supports Type 1 Diabetes, Type 2 Diabetes, Prediabetes, and Gestational Diabetes How does real-time data from Continuous Glucose Monitoring (CGM) reshape how we talk about food, exercise, and metabolic health Exploring how CGM - and tools like Dexcom and Stelo are empowering people with type 1 diabetes, type 2 diabetes, and even prediabetes to better understand their glucose patterns and take charge of their diabetes management is host Cher Pastore, MS, RD, CDCES, BC-ADM, joined by Rachel Stahl Salzman, a registered dietitian and certified diabetes education specialist at Weill Cornell.  Rachel shares practical insights from her work in diabetes treatment, including with pregnant patients managing gestational diabetes. She also discusses her recent study presented at Advanced Technologies & Treatments for Diabetes (ATTD), where CGM use helped women with gestational diabetes feel more confident and in control of their care.  From glucose tracking to blood sugar monitoring, this episode explores how biosensor technology supports more personalized, effective diabetes management - not just for patients, but for endocrinologists and primary care providers too. Whether you're focused on diabetes treatment, nutrition, or simply curious about the future of diabetes technology, this episode of Real-Time Real Talk reveals how CGM is making care more precise, proactive, and powerful. Brought to you by Dexcom https://provider.dexcom.com/education-research/podcast

Finland ranks as the happiest country, while our happiness index has dropped. To be in the top ten, we need to improve significantly. This shift highlights the concept of glycemic happiness in diabetes, where the psychosocial aspects are often overlooked. Most diabetes awareness programs focus on molecular treatments, driven by commercial interests, with no "pill" for happiness. Diabetes management varies by type. Children with Type 1 diabetes often require multiple insulin injections daily—sometimes four, five, or even six times—depending on their needs. In Type 2 diabetes, beta cells in the pancreas partially deteriorate, but some still function. Treatment typically starts with oral medications, and insulin is introduced if necessary. In India, where carbohydrate-rich diets are common, managing postprandial blood sugar is challenging. To address this, a combination of short-acting (Rapid acting) and long-acting insulin is preferred to maintain effective blood sugar control. There are few oral medications which also help to manage post-meal blood sugar levels. Beyond physical health, the emotional impact of diabetes can lead to distress or depression, highlighting the need for greater focus on diabetes-related happiness and well-being. This can be achieved through education, awareness counselling with psychologist, psychotherapist at different stages of the triggering factors of stress. Expert: Dr. Sunil Gupta Anchor: Ms. Pranjali Bawaskar Recorded on: 21/03/2025 Recorded at: Akashwani Nagpur

During extreme stress, the body releases counter-regulatory hormones like adrenaline, growth hormone, and cortisol, which raise blood sugar levels. While insulin lowers sugar, these hormones can counteract its effects. For instance, a person experiencing a heart attack may initially see a drop-in blood sugar, but it later stabilizes. Some may need insulin temporarily before managing diabetes through diet alone. Before fasting, it is crucial to consult a doctor, just as one would before surgery. Certain diabetes medications, especially insulin and sulfonylurea tablets, increase the risk of hypoglycemia, particularly during prolonged fasting of 12–14 hours. Low blood sugar can be severe, requiring careful monitoring. However, advancements in diabetes treatment have introduced newer medications that reduce this risk, allowing safer fasting for diabetics. Proper medical guidance ensures balanced blood sugar levels, minimizing complications. Dr. Kavita Gupta highlights the vital role of women as the foundation of a family. She stresses the importance of proper nutrition from adolescence, as many young girls today follow unhealthy diets influenced by social media. A balanced diet with dal, rice, and vegetables is essential for growth, development, and future maternal health. She also emphasizes mindful eating during fasting. For Sehri, she recommends nutritious foods like milk or porridge, while Iftar should start with dates and plenty of water. She advises against fried and oily foods, encouraging fresh vegetables and wholesome meals for overall well-being. Expert: Dr. Sunil Gupta & Dr. Kavita Gupta Anchor: Kalyani Gokhale Recorded on: 28/02/2025 Recorded at: Akashwani Nagpur

Diabetes is a growing concern, particularly among younger individuals. It is a condition where the body either doesn't produce enough insulin or/and becomes resistant to insulin. Type 1 diabetes, is diagnosed in childhood and is now being seen in children which can be as young as at six months age. On the other hand, Type 2 diabetes, which was traditionally observed in adults aged 50-70, is increasingly affecting people between the ages of 20 and 40 years. People diagnosed at young age have longer life span and thus they need to remain more cautious for their blood glucose, blood pressure, cholesterol & weight control targets. To remain complication free for 30-40 years, they need to be more alert than others. Diet plays a significant role in managing diabetes. The glycemic index (GI) of foods affects how quickly sugar enters the bloodstream. Foods with a high GI, such as simple carbohydrates, can cause rapid spikes in blood sugar levels, while foods with a low GI, like complex carbohydrates, lead to slower, more controlled blood sugar rises. To manage diabetes, it's essential to focus on portion control, limit sugary foods, and incorporate healthy, balanced meals. Expert: Dr. Sunil Gupta Anchor: Pranjali Bawaskar Recorded on: 31/01/2025 Recorded at: Akashwani Nagpur

Over 37 million Americans have diabetes, with 90-95% of them having type 2 diabetes. Managing diabetes is an ongoing process for those who have it. It can be especially challenging for those who are newly diagnosed as diabetic. However, for many, diabetes management can become a lifelong struggle.That's why we are so glad to be joined today by Courtney Woo, the Naturally Sweet RD. Courtney is a Registered Dietitian and Certified Diabetes Care and Education Specialist.She's going to discuss some easy and healthy ways that you can manage your diabetes.Learn more about Courtney's services: https://www.naturallysweetrd.com/Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

The beta cells of the pancreas are responsible for producing insulin, a hormone essential for regulating blood sugar levels. When these beta cells become damaged, insulin production declines, leading to impaired glucose metabolism. As a result, glucose, which is needed for energy, accumulates instead of being properly utilized by the liver, adipose tissue, and muscles. Without sufficient insulin, blood sugar levels rise, potentially leading to diabetes. Additionally, environmental factors such as obesity and stress contribute to the risk of diabetes. Maintaining a healthy diet and regular exercise can help safeguard against these issues. If you have a family history of diabetes—such as parents, grandparents, uncles, or aunts—it is crucial to minimize environmental stressors to protect your health. Addressing obesity can significantly reduce the risk of future complications. So Genes are the loaded Guns….. Environment pulls the trigger. Expert: Dr. Sunil Gupta Anchor: Swati Huddar Recorded on: 24/01/2025 Recorded at: Akashwani Nagpur

HR1 Al Smith: Retirement Strategies, diabetes management Dr. Charles Antinori: Overtreatment 5-7-25 by John Rush

How can Continuous Glucose Monitoring (CGM) help people with type 2 diabetes feel more empowered and in control of their health? Exploring compelling new research presented at the Advanced Technologies & Treatments for Diabetes (ATTD) conference is host Cher Pastore, MS, RD, CDCES, BC-ADM, and guest Sim Singh, Senior Director of Behavioral and Translational Science at Dexcom. Together, they unpack findings from a 30-day study of Dexcom G7 use in people with type 2 diabetes, including those not on insulin. The results show significant improvements in glucose tracking, behavioral shifts like better nutrition and increased physical activity, and enhanced metabolic health and confidence - especially among CGM-naive users. Sim also shares insights from a Canadian trial and discusses how CGM is transforming diabetes education, not only for patients but for endocrinologists and primary care providers as well. Whether it's supporting blood sugar monitoring, enabling personalized diabetes treatment, or simply helping people better understand their glucose patterns, this conversation highlights how CGM and biosensor technology are reshaping diabetes management - for people with type 1 diabetes, type 2 diabetes, and even prediabetes.

Juvenile diabetes can be complex; children face physical symptoms like extreme thirst and fatigue alongside emotional challenges, including isolation and depression. Today, our experts explain how you can help your child build resilience and thrive. Learn more at https://youtu.be/7VQ2qNYyU9Q Valleant City: Austin Address: 11320 North FM 620 Website: https://valleant.com

Cyrus Khambatta reveals how a plant-based diet can reverse prediabetes and type 2 diabetes. Learn the science and practical steps to take control of your health. #ReverseDiabetes #PlantBasedDiet #HealthyLiving

Dr. Gabriel Cousens shares groundbreaking insights on curing diabetes through holistic approaches. Discover how lifestyle changes and nutrition can reverse diabetes naturally. #DiabetesCure #HolisticHealth #Nutrition

Have you considered enzyme optimization as part of your diabetes management plan? In this discussion with an expert, we take a look at why it's worth considering. For additional info, visit https://valleant.com/unlock-better-health-discover-the-power-of-natural-ingredients-for-blood-sugar-support/ Valleant City: Austin Address: 11320 North FM 620 Website: https://valleant.com

Managing diabetes can be challenging. Our experts share their thoughts on how recent advancements could solve many of the most common problems patients experience, both today and in the future. (For more on this topic, visit https://valleant.com/how-to-effectively-manage-diabetes-tips-for-a-healthier-lifestyle/) Valleant City: Austin Address: 11320 North FM 620 Website: https://valleant.com

Sign up to Easy Ayurveda Video Classes by clicking the link belowhttps://www.easyayurveda.com/video-classes/Video Course: “Ayurvedic food and Nutrition”https://www.easyayurveda.com/nutrition/Buy Tridosha Made Easy Bookhttps://www.easyayurveda.com/tridosha-made-easy-3/Buy Tridosha Made Easy Book in Spanish LanguageEl corazón de los doshas: Nuevo librohttps://www.easyayurveda.com/el-corazon-de-los-doshas/Click to know more about Easy Ayurveda Hospitalhttps://www.easyayurveda.com/hospital/Buy our new course on Marma Therapy Part 1https://www.easyayurveda.com/marma1Buy our new course on Marma Therapy Part 1Subscribe to Easy Ayurveda Video Classes https://www.easyayurveda.com/video-classes/Subscribe to our free Easy Ayurveda newsletter here (you can unsubscribe and stop them anytime) -  https://forms.aweber.com/form/58/2129766958.htm Buy our course on diabetes reversal, powered by Madhavbaug https://www.easyayurveda.com/diabetes Buy our online video course on Treatment of cardiac disorders with Ayurveda https://www.easyayurveda.com/heartMaster ECG in one week. Sign up for video course https://www.easyayurveda.com/ecgContact Dr. MB Gururaja BAMS MD (Ayu)https://www.easyayurveda.com/gururaja  Contact Dr. Raghuram YS BAMS MD (Ayu)https://www.easyayurveda.com/raghuram Buy Easy Ayurveda Ebooks https://www.easyayurveda.com/my-book Buy Easy Ayurveda Printed Books https://www.easyayurveda.com/books/

We Should concentrate on pregnancy, her healthy nutrition, dietary habits, dietary quality, biochemical parameters, and obesity; by focusing on these aspects, we can protect future generations from diabetes. Currently, if we prioritize fetal health, we have the potential to shield future generations from diabetes. Regarding type 2 diabetes, as you inquired, the initial phase of insulin release does not occur properly in this condition, which means the beta cells struggle to release insulin effectively, resulting in postprandial hyperglycemia and excess sugar being released from the liver, causes fasting hyperglycemia. Dr. Kavita Gupta highlights that high carbohydrate intake from foods like wheat, rice, and jaggery contributes to elevated sugar levels. To manage this, adjusting meal order and portion sizes can help. Start meals with fiber-rich foods like salads and vegetables, followed by protein sources like pulses, eggs, or lean meats, and then consume roti or rice. Using smaller plates divided into sections—half for vegetables and the rest split between protein and carbohydrates—ensures balanced nutrition. This approach reduces carb intake, prevents sugar spikes, and supports weight management, making it an effective strategy for diabetes control and overall health. Podcast 10/01/2025 Anchor – Purva Kulkarni Expert - Dr. Sunil Gupta & Dr. Kavita Gupta Recorded on: 10/01/2025 Recorded at: Akashwani Nagpur Episode: 68 Priorities fetal health to shield future generation from diabetes.

Integrating glucose sensor Dexcom G7 with digital health apps like Happy Bob and Undermyfork is improving diabetes treatment decisions and patient engagement. Whether it's gamifying glucose tracking, uncovering personalized glucose patterns, or making real-time adjustments, these digital tools empower both patients and providers. Cher Pastore, MS, RD, CDCES, BC-ADM is joined by diabetes experts Jami Klein, BSN, RN, CDCES and Rachael Sood, RN, MSN, APRN, NP-C, CDCE to explore how apps like Happy Bob and Undermyfork integrate with Continuous Glucose Monitoring (CGM) to make tracking blood sugar levels more interactive and insightful. Rachael shares real-world experiences from her diabetes care clinic, demonstrating how CGM-driven insights help patients with Type 1 diabetes, Type 2 diabetes, and prediabetes make better-informed treatment decisions. Jami brings her personal perspective on using CGM and apps to optimize diabetes management, highlighting the role of glucose sensors, blood sugar monitoring, and biosensor technology in simplifying daily care.Together, they explore how diabetes technology is reshaping diabetes education, treatment, and metabolic health, and how digital health solutions are making a lasting impact in endocrinology and primary care. Brought to you by Dexcom https://www.dexcom.com/

In this episode, Dr. Mark talks with Lauren, who has lived with type 1 diabetes for nearly 20 years. Her journey has taken her from coasting high to avoid lows as a kid, to feeling overwhelmed by how much she thinks about diabetes now. We talk about her resistance to changing diabetes tech, the mental toll of constantly managing blood sugars, and how she's working to find a balance between staying in range and living her life. Click HERE to get your FREE copy of Diabetes Sucks and You Can Handle It (just cover shipping).

Nutrition Nugget! Bite-size bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about a grain once reserved exclusively for royalty—black rice, also known as forbidden rice. Packed with protein, fiber, and powerful antioxidants, this vibrant grain rivals blueberries' health benefits and boasts a lower glycemic index than brown rice. But what makes it so special? And how can you easily incorporate it into your meals to maximize its nutritional punch? Stay tuned to discover how black rice could be a game-changer for your diet! Have you ever tried black rice, and if so, what's your favorite way to enjoy it? Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday.  Have an idea for a nutrition nugget?  Submit it here: https://asaladwithasideoffries.com/index.php/contact/       RESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramNutrition Nugget - Cool Your RiceNutrition Nugget: Non Alcoholic Fatty Liver Disease 

In today's episode Eoin and Graham celebrate their 250th episode!!Eoin and Graham have been committed to a podcast a week (now two podcasts a week), for over 5 years.In this episode Eoin goes through and highlights the top 5 traits he's noticed through the 100s of interviews he's done with others living with Type 1 Diabetes.“What makes someone “successful” with their health, fitness, and Diabetes management?”As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

Cyrus Khambatta reveals how a plant-based diet can reverse prediabetes and type 2 diabetes. Learn the science and practical steps to take control of your health. #ReverseDiabetes #PlantBasedDiet #HealthyLiving

Dr. Gabriel Cousens shares groundbreaking insights on curing diabetes through holistic approaches. Discover how lifestyle changes and nutrition can reverse diabetes naturally. #DiabetesCure #HolisticHealth #Nutrition

Tirzepatide & Weight Maintenance

In this explosive episode, Dr. Asher Larmie speaks with Dra. Mónica Peralta, a physician from Nicaragua specializing in diabetes, intuitive eating, and Body Trust. Together they explore weight stigma in healthcare across cultures, focusing on the unique challenges faced in Latin America. Dra. Monica shares her journey from promoting weight loss to becoming a weight-inclusive practitioner, offering a candid critique of how diabetes care is too often reduced to weight management. Their conversation tackles the harmful impacts of GLP-1 medications being repurposed for weight loss, the deeply problematic concept of World Ob*sity Day, and the hope found in the organization AWSIM (Association for Weight and Size Inclusive Medicine). Key Moments:0:00 Introduction11:02Diabetes and Weight Stigma - A Double Burden 18:40 19:12 Weight Cycling and Its Impact on Diabetes Management 27:12 GLP-1 Medications: From Diabetes Treatment to Weight Loss Industry 38:42 World Ob*sity Day - "A Day to Eradicate a Type of Human Being" 50:12 AWSIM: The Association for Weight and Size Inclusive Medicine 57:42 Connecting with Dra. Mónica Peralta and Final Thoughts Dra Mónica Peralta is a nutritionist and diabetologist who practices in Nicaragua and sees clients worldwide. She is certified in intuitive eating, eating disorders, psychonutrition, and body image. You can learn all about her and the services she offers on her website, and follow her inspiring content on Instagram. Visit Asher's website and check out all his FREE RESOURCES. You can also book a consultation, join a course, find out about upcoming events, or join their exclusive online community The Weighting Room. If you enjoy this podcast and would like to support Asher so that he can continue making them, you can become a Patron. You'll find Asher on all the usual social media channels including Instagram, YouTube and Tik Tok.

Welcome back to another episode of Real-Time Real Talk where this week, host Cher Pastore is joined by Dr Thomas Grace and Dr. William Polonsky to discuss the power of Continuous Glucose Monitoring (CGM) in managing type 2 diabetes.Continuous Glucose Monitoring has revolutionized the management of diabetes. At its core, diabetes management is about balancing blood glucose levels to avoid the serious complications associated with hyperglycaemia and hypoglycaemia. CGM technology provides both patients and healthcare professionals with real-time data on glucose levels, making it a powerful tool in this balancing act.In this episode Dr Grace and Dr Polonsky share their insights from their research, highlighting significant reductions in A1C levels and improvements in patient outcomes with the use of CGM. They highlight the clinical benefits of CGM for managing glucose levels and making informed dietary and lifestyle choices. Additionally, they discuss the psychological effects of CGM including increased engagement, empowerment, and reduced anxiety. Dr Grace also introduces an exciting new product from Dexcom called Stelo, which will be an over the counter option for patients with type two diabetes (not on insulin), meaning that if your doctor is unwilling to write you a prescription for a Dexcom G7, you yourself can go to www.stelo.com and see if an over the counter product is appropriate for you.

Welcome back Rounds Table Listeners!We are back today with our Classic Rapid Fire Podcast!This week, Drs. Mike and John Fralick discuss two recent papers - the role of continuous glucose monitoring for diabetes management in hospital and the benefit of tirzepatide in patients with heart failure with preserved ejection fraction and obesity. Two papers, here we go!Tirzepatide for Heart Failure with Preserved Ejection Fraction and Obesity (0:00 – 11:26).DIATEC: A Randomized Controlled Trial (11:26 – 19:56).And for the Good Stuff:Surgeons successfully transplant genetically edited pig kidney into U.S. man (19:56 – 20:55).Diabetes Trial Files (20:55 – 22:25)Questions? Comments? Feedback? We'd love to hear from you! @roundstable @InternAtWork @MedicinePods

State lawmakers may make a homeless relocation program permanent; A clinic sees success by pairing patients in diabetes treatment with "patient navigators"

Join hosts Chris and Nancy on this enlightening episode of the 27th Degree, broadcasting from the Bioskills of the Northeast Studio in Fall River, Massachusetts. Today, we delve into the complexities of Women's Health with Dr. Kishore Lakshman, MD, MPH, an expert in Endocrinology, Diabetes & Metabolism, and Sexual Medicine. Discover the common health issues women face, learn about preventative practices, and understand the unique health focuses necessary at different stages of life—from the twenties to sixties and beyond.Dr. Lakshman will also share compelling stories from his practice, revealing how his patients have navigated and overcome significant health challenges. Don't miss his invaluable advice tailored for women of all ages, and find out what one message he wants every listener to remember.Sponsors:BayCoast Bank: For all your financial needs. Learn more at BayCoast.Bank or call 508-678-7641.Duncan Hearing Healthcare: Trusted hearing healthcare with locations in Fall River, Dartmouth, Falmouth, and Centerville. Visit Duncanhearing.com for more information.Support the 27th Degree by subscribing on YouTube or your favorite podcast platform. Follow us on Facebook and Instagram, and remember to leave a five-star review. We appreciate your support!Contact us at 774-319-4230 for sponsorship inquiries or to learn how Bioskills of the Northeast can produce your show.

In this comprehensive episode, Dr. Scott Watier and Tommy Welling analyze a new 2024 systematic review and meta-analysis exploring the effects of intermittent fasting on body composition and cardiometabolic health in individuals with prediabetes and type 2 diabetes. They dissect the research findings from 14 studies involving over 1,100 adults, highlighting significant improvements in body weight, glycemic control, and metabolic markers. The hosts provide critical insights into the study's methodology while offering practical applications for implementing fasting strategies effectively for blood sugar management. Their discussion bridges the gap between clinical research and real-world application, providing valuable guidance for those looking to improve their metabolic health through fasting. Take the NEW FASTING PERSONA QUIZ! - The Key to Unlocking Sustainable Weight Loss With Fasting! Resources and Downloads: SIGN UP FOR THE DROP OF THE ULTIMATE GUIDE TO BLOOD SUGAR CONTROL GRAB THE OPTIMAL RANGES FOR LAB WORK HERE! - NEW RESOURCE! - December 2024 FREE RESOURCE - DOWNLOAD THE NEW BLUEPRINT TO FASTING FOR FAT LOSS! SLEEP GUIDE DIRECT DOWNLOAD DOWNLOAD THE FASTING TRANSFORMATION JOURNAL HERE! Partner Links: Get your FREE BOX OF LMNT hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase here! Get 30% off a Keto-Mojo blood glucose and ketone monitor (discount shown at checkout)! Click here! Our Community: Let's continue the conversation. Click the link below to JOIN the Fasting For Life Community, a group of like-minded, new, and experienced fasters! The first two rules of fasting need not apply! If you enjoy the podcast, would you please tap on the stars below and consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it helps bring you the best original content each week. We also enjoy reading them! Article Links: https://pubmed.ncbi.nlm.nih.gov/38956175/

In this episode, host Alyssa Watson, DVM, welcomes Alyssa Jenkins, DVM, to talk about her recent Clinician's Brief article, “Top 3 Recent Advances in Feline Diabetes Management.” Dr. Jenkins starts with a feline diabetes mellitus refresher, including the comparison between it and type I/type II diabetes in humans. She then details the major new things for diabetic cats: SGLT2 inhibitors, longer-acting insulins, and continuous glucose monitors.Resource:https://www.cliniciansbrief.com/article/diabetes-cats-insulin-blood-sugar-monitorContact:podcast@instinct.vetWhere To Find Us:Website: CliniciansBrief.com/PodcastsYouTube: Youtube.com/@clinicians_briefFacebook: Facebook.com/CliniciansBriefLinkedIn: LinkedIn.com/showcase/CliniciansBrief/Instagram: @Clinicians.BriefX: @CliniciansBriefThe Team:Alyssa Watson, DVM - HostAlexis Ussery - Producer & Multimedia Specialist

Managing type 1 diabetes comes with a lot of mental weight, and for many, that includes the pressure to be perfect. In this episode, I talk with Saci, who was diagnosed at a young age and spent years struggling with food obsession, restrictive eating, and the fear of "getting it wrong." She shares her journey of overcoming an all-or-nothing mindset, how education and community support helped her, and practical steps that anyone can take to release the grip of perfectionism in diabetes management. What You'll Learn in This Episode: How early messages about food shaped her relationship with eating The impact of healthcare professionals' language on diabetes self-management The role of community in finding balance and support Practical strategies for moving away from perfectionism Click HERE to get a FREE copy of my book, Diabetes Sucks and You Can Handle It (just cover shipping). How choosing just a few key behaviors to focus on can reduce stress

Looking 4 Healing Radio with Elizabeth Joseph – Conventional dietary practices advised by many dieticians often receive scrutiny for being outdated or ineffective in supporting blood sugar management. Critics argue that traditional guidelines can lead to severe blood sugar spikes and the oxidative stress associated with chronic inflammation and various health complications...

Looking 4 Healing Radio with Elizabeth Joseph – Conventional dietary practices advised by many dieticians often receive scrutiny for being outdated or ineffective in supporting blood sugar management. Critics argue that traditional guidelines can lead to severe blood sugar spikes and the oxidative stress associated with chronic inflammation and various health complications...

Cyrus Khambatta reveals how a plant-based diet can reverse prediabetes and type 2 diabetes. Learn the science and practical steps to take control of your health. #ReverseDiabetes #PlantBasedDiet #HealthyLiving

Dr. Roshani Sanghani returns to discuss her groundbreaking book "Turnaround Diabetes" and her innovative approach to diabetes management. Drawing from her experience practicing in both India and the US, she introduces the "Four Wheels of the Lifestyle Car" concept that's transforming how we think about diabetes care.KEY POINTSThe Four Wheels approach prioritizes interventions in order: nutrition, sleep, stress management, and exerciseMotivational interviewing techniques help patients discover their own path to better healthSleep is critically important as the second "wheel" because it affects energy levels and decision-making abilityTelemedicine can provide more comprehensive, high-touch care than traditional office visitsRESOURCES"Turnaround Diabetes" by Dr. Roshani Sanghani - Available on Amazonmotivationalinterviewing.orgDr. Sanghani's YouTube ChannelInstagram: @roshanisanghaniTIMESTAMPS00:00 - Introduction and welcome 15:30 - The Four Wheels concept explained 32:45 - Deep dive into motivational interviewing 45:20 - Challenging mainstream medical narratives 52:15 - Telemedicine and global accessibilityBIODr. Roshani Sanghani is an endocrinologist who has practiced in both India and the United States. She is the first and only certified motivational interviewing trainer in India. Her unique perspective comes from experiencing healthcare systems in both countries and developing a holistic approach to diabetes management that goes beyond traditional medication-focused treatment.KISMETThe foreword to Dr. Sanghani's book was written by Dr. William Miller, one of the co-founders of Motivational Interviewing. This connection bridges the gap between traditional diabetes treatment and psychological approaches to behavior change, representing a fascinating intersection of medical and behavioral sciences.Send Dr. Ovadia a Text Message. (If you want a response, include your contact information.) Joburg MeatsKeto/Carnivore-friendly meat snacks. Tasty+Clean. 4 ingredients. Use code “iFixHearts” to save 15%. Chances are, you wouldn't be listening to this podcast if you didn't need to change your life and get healthier. So take action right now. Book a call with Dr. Ovadia's team. One small step in the right direction is all it takes to get started. --------------Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon. Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

In this episode, Dr. Jessica Steier and Dr. Sarah Scheinman welcome Dr. Sam Scott to explore diabetes, a condition affecting millions globally. The scientists examine different types of diabetes, current management approaches, and technological innovations in diabetes care. They discuss the crucial role of exercise in diabetes management while addressing the everyday challenges faced by individuals living with the condition, offering listeners valuable insights into both traditional and emerging strategies for diabetes care. All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/ (00:00) Intro and Understanding Diabetes: A Global Perspective (10:32) Types of Diabetes: Definitions and Differences (20:14) The Role of Exercise in Diabetes Management (30:09) Technology and Diabetes: Continuous Glucose Monitoring (40:11) Final Thoughts: Innovations in Diabetes Care: Enhanced and Community Support Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with “Unbiased Science” in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Steve Edelman and Dr. Jeremy Pettus share 10 of their most practical and achievable lifestyle tips to help individuals with diabetes start the year off right. From setting realistic goals to optimizing blood sugar and weight management, they offer actionable advice for making small changes that lead to big improvements. They also emphasize on the power of small, sustainable changes—like incorporating regular exercise, stretching, and healthier eating habits—that can lead to meaningful, long-term improvements. With a focus on empowerment and real-world strategies, this episode is a must-listen for anyone looking to improve their diabetes care in 2025.Key Topics:How can setting realistic, achievable goals help avoid burnout and foster long-term success?What are the broader benefits of regular exercise for diabetes, including improved mood, sleep, and glucose control?Why is stretching critical for maintaining mobility and reducing stiffness, especially as we age?How can medications like Ozempic and Wegovy support sustainable weight loss and inspire healthier habits?What is the importance of using CGMs to better understand blood sugar patterns and make informed decisions?Why is managing blood pressure and cholesterol essential for preventing complications like heart disease and stroke?How can involving a partner or support system lead to better diabetes management and communication?What does “making peace with your diabetes” mean, and how can it foster resilience and positivity?Visit TCOYD's Website for more diabetes edutainment for people living with diabetes: tcoyd.org**Tune in for two new episodes each month! Like what you hear and want to help us grow? Please rate and review this podcast so we can reach more people living with diabetes!**Follow our social media channels to empower yourself with the essential areas of diabetes knowledge led by two endocrinologists living with type 1 diabetes: Facebook  |  Instagram  |  YouTube ★ Support this podcast ★

HEALTH NEWS   ·         NAC associated with reduced disease activity in rheumatoid arthritis patients ·         Active lifestyle significantly lowers risk of 19 chronic diseases, study finds ·         Curcumin Shows Powerful Benefits for Type 2 Diabetes Management in Year-Long Clinical Trial ·         Can music therapy be the breakthrough dementia care desperately needs? ·         Inflammation can fan the flames of depression  ·         Sauna Bathing: A Natural Boost for Growth Hormone and Holistic Health

On this episodes, we review some of the key updates in the 2025 American Diabetes Association treatment guidelines and their implications for clinical practice. We discuss the treatment algorithm for type-2 diabetes as well as compare the efficacy, safety profiles, and patient-specific considerations of current diabetes treatment options. 2025 ADA Guideline Summaries Cole and I are happy to share that our listeners can claim ACPE-accredited continuing education for listening to this podcast episode! We have continued to partner with freeCE.com to provide listeners with the opportunity to claim 1-hour of continuing education credit for select episodes. For existing Unlimited (Gold) freeCE members, this CE option is included in your membership benefits at no additional cost! A password, which will be given at some point during this episode, is required to access the post-activity test. To earn credit for this episode, visit the following link below to go to freeCE's website: https://www.freece.com/ If you're not currently a freeCE member, we definitely suggest you explore all the benefits of their Unlimited Membership on their website and earn CE for listening to this podcast. Thanks for listening! If you want to support the podcast, check out our Patreon account. Subscribers will have access to all previous and new pharmacotherapy lectures as well as downloadable PowerPoint slides for each lecture. If you purchase an annual membership, you'll also get a free digital copy of High-Powered Medicine 3rd edition by Dr. Alex Poppen, PharmD. HPM is a book/website database of summaries for over 150 landmark clinical trials.You can visit our Patreon page at the website below:  www.patreon.com/corconsultrx We want to give a big thanks to Dr. Alex Poppen, PharmD and High-Powered Medicine for sponsoring the podcast..  You can get a copy of HPM at the links below:  Purchase a subscription or PDF copy - https://highpoweredmedicine.com/ Purchase the paperback and hardcover - Barnes and Noble website We want to say thank you to our sponsor, Pyrls. Try out their drug information app today. Visit the website below for a free trial: www.pyrls.com/corconsultrx We also want to thank our sponsor Freed AI. Freed is an AI scribe that listens, prepares your SOAP notes, and writes patient instructions. Charting is done before your patient walks out of the room. You can try 10 notes for free and after that it only costs $99/month. Visit the website below for more information: https://www.getfreed.ai/  If you have any questions for Cole or me, reach out to us via e-mail: Mike - mcorvino@corconsultrx.com Cole - cswanson@corconsultrx.com

Doing Well with Diabetes is a podcast series collaboration between the International Diabetes Federation and the Diabetics Doing Things podcast. During this series, host Rob Howe interviews athletes living with diabetes from around the globe to help inspire the next generation of athletes with diabetes to continue to work towards their dreams while doing well with diabetes.  Doing Well with Diabetes is part of the Kids and Diabetes in Schools program. Diabetics Doing Things has donated all production and promotion in-kind.  In this episode of Doing Well with Diabetes, host Rob Howe interviews professional basketball player Lara McSpadden. Lara shares her experiences of living with diabetes for nearly 18 years and how it intersects with her career as an athlete. They discuss the challenges of managing diabetes while maintaining a rigorous training and playing schedule, the importance of a strong support system, and mental health. Lara also provides insights into her routines, favorite diabetes management tips, and advice for young athletes with diabetes. This inspiring conversation aims to encourage those living with diabetes to pursue their dreams while effectively managing their condition. Resources: Kids IDF

Send us a textNayiri Mississian is a former guest on our show! Check out her first appearance on episode 437 of Boundless Body Radio!Nayiri Mississian, MHP is an independent nutrition researcher, who has no associations with the food industry, pharmaceutical industry or any politically powered nutrition organizations. She has been involved in nutrition research since 2015. Nayiri shares her scientific information with the followers in her members-only exclusive Facebook groups, which promote the low carbohydrate/low insulin lifestyle as supported by scientific evidence.This is the only lifestyle, as shown in medical science, that prevents or reverses insulin resistance, thus dramatically reducing one's chances of developing metabolic illnesses such as type 2 diabetes, obesity, hypertension, heart disease, Alzheimer's, and even some types of cancer.The low carb and fasting group members have free access to summarized information posts, recipes, tips, and weekly live videos. Nayiri is the host of the Low Carb and Fasting channel on YouTube, which I was honored to be hosted on. She is an avid gardener in the summer when the weather cooperates!Find Nayiri at-https://lowcarbandfasting.com/YT- Low Carb and Fasting PodcastFB- @LOW CARB & FASTINGNayiri's amazing and very helpful blood glucose conversion charts!Find Boundless Body at- myboundlessbody.com Book a session with us here!

 Ever think about how incredible your body really is? It's designed to heal, regenerate, and thrive—if we give it the right support. In this episode, Unlock the Secret to Your Body's Superpower: Regeneration, I dive deep into how our bodies can repair themselves in ways you might never have thought possible. Whether it's rebuilding nerve cells, regenerating your liver, or even boosting your heart's resilience, the power is already inside you. I'll take you through the latest science and simple lifestyle hacks that can kick your body's healing mechanisms into high gear. Think plant-based compounds like curcumin and lion's mane, plus everyday practices that align with nature to unlock your body's regenerative magic. We're talking real solutions for lasting vitality—everything from regenerating cells to avoiding the toxins that block your body's potential. It's time to tap into your body's natural ability to heal and thrive. Ready to live your SuperLife? This episode is packed with insights and practical steps to help you get there. Let's go! We Also Discuss: (02:52) - Introduction to Body Regeneration (06:42) - How the Body's Resilience Fights Toxicity (10:40) - Unlocking Nerve Regeneration with Natural Compounds (14:19) - Holistic Approaches to Healing and Lifestyle Factors (18:54) - Regenerating Beta Cells for Diabetes Management (22:40) - Joint and Cartilage Regeneration with Natural Remedies (25:16) - Enhancing Regenerative Capacity Through Natural Compounds … and more!  Don't forget: You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon. Thank You To Our Sponsors: Bite: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order. Find more from Darin: Website: https://darinolien.com/ Instagram: https://www.instagram.com/Darinolien/ Book: https://darinolien.com/fatal-conveniences-book/ Down to Earth: https://darinolien.com/down-to-earth/

Unlock the power of continuous glucose monitoring (CGM) and transform your health in this eye-opening episode with Dave Asprey. Discover why tracking your blood sugar 24/7 isn't just for diabetics—it's the key to unlocking peak health, optimizing your metabolism, and preventing chronic diseases. Joined by Levels founder and biohacker Josh Clemente, Dave dives into the real science behind CGMs and how they provide unparalleled insights into how your diet, sleep, and exercise affect your blood glucose. You'll learn how glucose spikes are linked to aging, inflammation, and energy crashes, and why keeping your blood sugar stable can help you boost mental clarity, enhance longevity, and even prevent conditions like diabetes and heart disease. Josh reveals the engineering mindset behind building Levels and how this game-changing technology is revolutionizing the way we understand metabolic health. With insider data from 50,000+ users, you'll discover how simple lifestyle tweaks—like post-meal walks, sleep optimization, and personalized nutrition—can dramatically improve your health outcomes. This episode is a must-listen for anyone serious about biohacking, metabolic control, and optimizing every aspect of their health through real-time data. Learn how to take control of your body and get ahead of the game in the future of health monitoring. Resources: • Levels: Visit https://levels.link/daveasprey to get two extra months of membership with Levels. • Levels Instagram: https://www.instagram.com/levels • Josh Clemente Instagram: https://www.instagram.com/joshuasforrest • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Dave Asprey's Book Smarter Not Harder: https://daveasprey.com/books • Danger Coffee by Dave Asprey: https://www.instagram.com/dangercoffeeofficial/ • Upgrade Collective: Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com Timestamps: • 00:00 - Introduction to Personal Data Rights • 00:38 - The Importance of Blood Sugar Monitoring • 01:16 - Dave Asprey's Journey with Glucose Monitoring • 02:47 - The Evolution of Continuous Glucose Monitors • 03:31 - Installing the New Levels Sensor • 04:39 - The Role of Data in Biohacking • 05:47 - From SpaceX to Glucose Monitoring • 09:49 - The Need for Better Health Data • 13:25 - The Intersection of Engineering and Health • 20:25 - The Future of Personalized Health Data • 28:46 - The Impact of Continuous Glucose Monitoring • 35:45 - Levels' Research and Findings • 40:28 - Understanding Food Logging and Blood Sugar Response • 41:14 - The Struggle with Weight Loss and Willpower • 41:56 - The Role of Different Foods in Blood Sugar Management • 44:32 - Biohacking and Personalized Nutrition • 49:30 - The Impact of Sleep on Blood Sugar Control • 55:23 - The Future of Health Monitoring and AI • 59:19 - Practical Tips for Blood Sugar Management • 01:02:01 - The Importance of Tracking Health Metrics • 01:15:35 - Blood Sugar and Cognitive Function • 01:21:01 - Final Thoughts and Recommendations See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.